spc8.gif (817 bytes)

PRACTICE SESSION REVIEW

spc8.gif (817 bytes)

 
   Energy Checking Module:
 
   1. Gaining an Initial Feel for Energy Checking Review
   2. Preparing to Do an Energy Check Review
   3. Doing an Energy Check Review

 
   Neurological Disorganization Module:
 
   Identifying and Treating Neurological Disorganization

Review


 
   Psychological Reversals Module:
 
   1. Checking for Psychological Reversals Review
   2. Resolving Psychological Reversals Review

 
 
   Opening Phases of Treatment Module:
 
   Opening Phases Practice Session

Review


 
   Meridian Treatment Basics:
 
   Balancing the Meridians

Review


 
Formulating Energy Interventions Module:
 
   1. Opening Phases of Treatment Review
   2. The Treatment Point Sequence Review
   3. Bridging Techniques Review
   4. The Treatment Point Sequence (again) Review
   5. Subsequent Rounds Review

 
   Advanced Meridian Treatments Module:
 
   1. The Alarm Points Review
   2. Stimulating Treatment Points Review
   3. Verbal Treatments Review
   4. Choice Points Review
   5. A Complete Session Review

 
   Closing Phases Module:
 
   1. Anchoring Techniques Review
   2. Outcome Projection Procedure Review
   3. Back-home Assignments Review

 
   Transforming Core Beliefs Module:
 
   Core Belief Practice Session

Review


 
   Protocols and Shortcuts Module:
 
   1. Using a Problem-Specific Protocol Review
   2. Enhancing Peak Performance Review

 
   Working with the Chakras Module:
 
   Balancing the Chakras

Review


 
   The Radiant Energy System Module:
 
   1. Four Familiar Radiant Energy Techniques Review
   2. Six New Radiant Energy Techniques Review
   3. Balancing the Radiant Circuits Review
 

Energy Psychology Interactive Forum:

For psychotherapists, graduate students, and other health care professionals who are studying or applying the Energy Psychology Interactive CD and/or companion book--to share your experiences, ideas, questions, and research findings.

To Join, visit: http://groups.yahoo.com/group/EnergyPsychology

 
If you have satisfactorily completed the practice sessions, please close this window.
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  GAINING AN INITIAL FEEL FOR ENERGY CHECKING


 

The reason to practice at this point is simply so you have an initial feel for performing an energy check as you learn more about the procedure. While in most of the practice sessions it is recommended that you do the session with a colleague, since psychological issues can arise that might put you into an unintended therapist role with a friend or family member, this is not a concern for the three practice sessions in this module. After you have chosen a practice partner:

 
  1. Select one of the three energy checks to begin:

   a) arm parallel to the ground and out to the side
   b) arm straight down side of body
   c) thumb and little finger or index finger forming a circle

Review the 3 energy checks

  1. Make sure there is no contraindication for using the arm, such as an injury or sprain.
  1. Gradually apply pressure for 1½ to 2 seconds to see if there is a "bounce."
     

  2. If the muscle does not stay firm, have the person tap with all five fingers the center of his or her chest several times. This will usually make the muscle firm. If it does not, lead the person through the 3 Thumps/3 Navel Touch. If after this the person’s muscle still does not become firm, use one of the other two energy checks.

Energy Checking

   


Energy Checking
 

  1. Once you have a firm indicator muscle, have the person say, "I am wearing [something actually being worn]." Energy check. The muscle should stay firm. Then have the person say, "I am wearing [something not being worn]." Energy check. This should give you a differential between the muscle staying firm and losing its firmness. If it does not, return to this practice session after you have corrected for neurological disorganization in the next module.
     

  2. Reverse roles with your partner.
     

  3. Repeat, using the other two energy checks.


Return to List of Energy Checking Practice Sessions
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  PREPARING TO DO AN ENERGY CHECK


 
Imagine you are about to introduce energy checking to a new client (or have someone role-play the part):
  1. What are five physical considerations you will attend to?  Review
     

  2. What will you do with your eyes during the energy check?  Review
     

  3. What signals will you use and ask the client to use during the energy check?  Review
     

  4. What attitudes will you keep in your awareness?  Review
     

  5. Vividly imagine a specific, unique client. Out loud, role-play what you will say to this person to introduce energy checking.  Review

Return to List of Energy Checking Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 3:  DOING AN ENERGY CHECK


 

Now put it all together. With a colleague role-playing the client, go through the preparation phase (physical considerations, signals, eye position, internal attitudes, words you use to introduce the client to the energy checking (or Review) and qualify an indicator muscle (or Review).

Return to List of Energy Checking Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


NEUROLOGICAL DISORGANIZATION PRACTICE SESSION


 
  1. Check a colleague for each of the sources of neurological disorganization described in the chart. With a little practice, you will be able to do all five checks within a minute. Apply the appropriate treatment sequence to each type of neurological disorganization you identify.
     

  2. Trade roles. You become the "client" and guide the person in energy checking you and applying the treatments.
     

  3. With the other person neurologically balanced, shift into a role-play in which the energy check "reveals" one of the types of neurological disorganization not already worked with. Apply the treatment for that type. Proceed until you have had practice with each type of neurological disorganization. Even if not needed, these procedures will do no harm and are will reinforce the healthy flow of energies.

Return to List

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  CHECKING FOR PSYCHOLOGICAL REVERSALS
Click to View Video Clip


 
  1. Qualify an indicator muscle on a colleague with whom you can delve into psychological issues. Energy check the global statement, "I want to be happy." Then proceed through the various possible qualifying criteria: "It is safe for me to be happy," "I deserve to be  happy," etc. If you find any global or criteria-related global PRs (based on an energy check of an indicator muscle done immediately after completing the statement), remember it or write it down to be used in the practice session on correcting for psychological reversals.
    Review basics about global and criteria-related psychological reversals.
     

  2. Ask the person to describe a habit, an emotional response, a behavioral pattern, or a way of thinking he or she would like to change. Energy check a statement in the form of "I want to [change this pattern]." Proceed through the various possible qualifying criteria: "It is safe for me to . . . ," "I deserve to . . . ," etc. If you find a specific-context or a criteria-related specific-context PR (based on an energy check), remember it for the practice session on correcting for psychological reversals.
    Review basics about specific-context psychological reversals.
     

  3. Reverse roles. You become the "client" and guide your partner in checking for psychological reversals.

Return to List of Psychological Reversal Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  RESOLVING PSYCHOLOGICAL REVERSALS
Click to View Video Clip


 

Begin with the psychological reversals you and your partner identified during Practice Session 1. Formulate the affirmations and experiment with the above energy interventions for resolving each of your partner’s PRs. Then instruct your partner on how to carry out the procedure for you. Enlist several other people to check for psychological reversals and correct any you identify.

Return to List of Psychological Reversal Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION:  OPENING PHASES OF TREATMENT


 

With a colleague role-playing a client coming in with a specific problem or using an actual problem, go through each of the phases of the early part of treatment. The target problem could be a fear, phobia, anxiety, anger, lack of confidence, grief, worry, jealousy, guilt, shame, obsession, or any other undesired emotional response to a specific situation, thought, image, or memory. Please take care that the problems you target are appropriate given the context of your practice sessions. The treatment tasks to cover in this practice session are to:

Build rapport.

Gather information about the client’s background and treatment goals.

Explain and obtain informed consent about using an energy-based approach.

Establish a familiarity and some success with energy checking.

Check for and correct neurological disorganization.

Check for and resolve global psychological reversals.

Formulate an appropriate target problem.

Check for and resolve specific-context psychological reversals involved with the problem.

Access the problem, rate it, and "lock it" in.

You are now ready to begin the energy intervention phase that begins with the next module.

After this sequence, solicit feedback. Reverse roles.

Return to List of Practice Session

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION:  BALANCING THE MERIDIANS


 

Balance your own meridians by tapping the 12 points on the One-Point-per-Meridian Chart (for each point, tap during an inhalation and exhalation, pause during an inhalation and exhalation, tap again) and then hooking up the central and governing meridians.

Instruct a partner in balancing his or her meridians.

Return to List of Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  OPENING PHASES OF TREATMENT


 

NOTE: The instructions for the practice session in the "Opening Phases" module are repeated below. If you have already done this with a partner, your partner is still available to continue working with you, and the work you did is still fresh, skip this practice session and jump to the subsequent practice session. You and your partner will, within this module, each do an entire session as therapist and an entire session as client.

With a colleague role-playing a client coming in with a specific problem (or using an actual problem), go through each of the phases of the early part of treatment. The target problem could be a fear, phobia, anxiety, anger, reactiveness, lack of confidence, grief, worry, jealousy, guilt, shame, obsessiveness, or any other undesired emotional response to a specific situation, thought, image, or memory. Please take a measure of the intensity of the problem and its appropriateness for these practice sessions. The treatment tasks to cover in this practice session include:

Jump to the "Opening Phases" module to review these preliminaries.

    After this sequence, solicit feedback. Switch roles.

Return to List of Practice Sessions for Formulating Energy Interventions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  THE TREATMENT POINT SEQUENCE


You have some choices here. Beginning with the simplest:
  1. Tap each of the 8 treatment points from the "Basic Basics" module between five and nine times. 
    Click to View Video Clip    Review this tapping sequence. 
    Or

  2. Use a treatment point sequence you have learned elsewhere (TFT, the full set of EFT points, TEST, BSFF, etc.).  
    Or

  3. Stimulate each of the 14 points from the "Meridian Treatment Basics" module by tapping the first 12 points between five and nine times each and then hooking up central and governing. 
    Click to View Video Clip    Review this treatment sequence. 
    Or

  4. Same as numbers 1, 2, or 3, but tap each of the points for the length of an inhalation and exhalation, stop for the length of an inhalation and exhalation, and tap again.

Research is not available about which sequence is likely to be most effective. It would seem, however, that using all 14 points would be more potent for balancing the associated meridians and that the longer tapping sequence would be more effective in more situations.

On the other hand, this might be more intervention than is necessary, and a tremendous amount of anecdotal evidence suggests that simpler sequences are effective a good deal of the time. In one sense, it does not matter which set of points you use: If the sequence is not effective in bringing down the client’s distress level (SUD) while the problem state is activated, you would then move to the sequence taught in the Advanced Meridian Treatments module (following).

Plausibly, if you adopt the combination of number 3 and number 4 above, you will need to move to the advanced methods less frequently than if you adopt number1. In that sense, starting with the more complex sequence might ultimately lead to a less complex treatment. But it is truly dealer’s choice.

Select a treatment sequence that you will use for the remainder of this module and, with the problem state locked in, show your "client" how to stimulate the points. As soon as the SUD decreases, even slightly, it is often reassuring for clients to hear that they are responsive to this method. Even if the SUD moves down slowly, the fact that it is moving at all means the indications are good for obtaining the desired results by applying the technique persistently while remaining alert for any neurological disorganization, psychological reversals, or unresolved aspects of the problem. A small proportion of people, however, apparently do not respond to meridian tapping, and in these cases, other techniques may be employed, such as the Touch and Breathe method of meridian stimulation or working with other energy systems, such as the chakras or the radiant circuits.

It is better now to go through the remainder of the treatment sequence with one of you in the therapist role and the other in the client role. Switch roles at the end of the treatment session.

Return to List of Formulating Energy Interventions Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 3:  BRIDGING TECHNIQUES


 

The 9 Gamut procedure, which you learned in the Basic Basics module, has become a standard within energy psychology. Other techniques, loosely called bridging techniques because they are performed between procedures that specifically focus on the designated problem, can also be used as the middle of the "treatment sandwich." These techniques enhance the effects of the interventions they bridge. Four bridging techniques are listed and described below. On subsequent rounds through the treatment, experiment with any of these—they are easy to do and require only a minute or two each. The techniques include the 9 Gamut Procedure, the Blow-out/Zip-up/Hook-in, the Elaborated Cross-crawl, and Connecting Heaven and Earth. Experiment with each of them.

 
  9 Gamut Procedure Describe  
  Blow-Out/Zip-Up/Hook-In Describe  
  Elaborated Cross-Crawl Describe  
  Connecting Heaven and Earth Describe  
 

You can use any one of these bridging techniques between rounds of tapping. Most practitioners find a favorite and use it most of the time, introducing others as intuition dictates.

Choose one, review it, practice it, and show your "client" how to do it.

Return to List of Formulating Energy Interventions Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 The 9 Gamut Treatment

 

While steadily tapping the gamut spot (the point on the back of the left hand that is just below the knuckles and between the ring finger and the little finger), have the client do each of the following:

 
 1.  Close eyes.
 2.  Open eyes.
 3.  Move eyes to lower left.
 4.  Move eyes to lower right.
 5.  Rotate eyes clockwise 360 degrees
 6.  Rotate eyes counter-clockwise 360
      degrees
 7.  Hum a tune for a few seconds (e.g.,
      "Happy Birthday," "Row, Row Your Boat,"
      "Zipadee Doo Dah").
 8.  Count to five.
 9.  Hum again.

The 9 Gamut Treatment

 

Variations:

  1. Instead of the fifth and sixth steps, move the eyes in a horizontal figure-8 (the therapist might draw an infinity sign in the air), first in one direction, then the other.

  2. End by bringing the eyes down to the floor and then slowly bringing them up to the ceiling, projecting sight out into the distance as the eyes move up the arc.

Return to list of Bridging Techniques
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Blow-Out Zip-Up Hook-In

 
 


Blow Out:
Make fists and put arms in front of you with your fists facing up. Take a deep inhalation and swing your arms above your head. With the fists facing toward you, bring your arms down swiftly to the sides, opening your hands, exhaling and releasing the energy charge. Repeat several times.
 

 
 


Zip Up:
Place hands at groin and drag them slowly straight up the front of the body on an inhalation, leaving the body at the lower lip and continuing up and over your head. Repeat 3 times.
 

 
 


Hook In:
Place middle finger of one hand at third eye and of the other hand at navel. Press in and pull up. Hold for 15 to 20 seconds.
 

 

Return to list of Bridging Techniques

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Elaborated Cross-Crawl

 

A bridging technique that is also a good preliminary before the elaborated cross crawl is to briskly tap the shoulders and neck while breathing deeply. Alternate the tapping between the left and right sides. Then:

 
 
  1. March in place, touching the right hand to the left knee and the left hand to the right knee.

 
 
  1. Continuing the cross-crawl, hum-count-hum, for about 5 seconds each.

 
 
  1. When completed, circle the eyes in each direction or make figure eight patterns with the eyes.

 

Return to list of Bridging Techniques

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Connecting Heaven and Earth

spc8.gif (817 bytes)

Connecting Heaven and Earth

spc8.gif (817 bytes)
 

You learned this technique as part of the 3-Part/3-Minute generic correction for neurological disorganization. It is also an excellent bridging technique.

To review: stretching is one of the most natural ways to keep the body’s energies moving, which is in turn one of the best ways to keep the mind clear. From watching cats and dogs upon waking to practicing disciplines that have made stretch into a science, such as yoga, many models are available. Versions of the following exercise have been found in numerous cultures, and it is not only an excellent way to get energy flowing throughout the body, it is formulated to help integrate the left and right brain hemispheres and activate the energy system know as the radiant circuits. Here are the instructions you would use to guide a client in "Connecting Heaven and Earth."

 
  1. Rub your hands together and shake them out.
     

  2. Stand with your hands on your thighs and fingers spread.
     

  3. With a deep inhalation, circle your arms out.
     

  4. On the exhalation, bring your hands together in a prayerful position.
     

  5. Again with a deep inhalation, separate your arms from one another, stretching one high above your head and flattening your hand back, as if pushing something above you.

Connecting Heaven and Earth
  1. Stretch the other arm down, again flattening your hand as if pushing something toward the earth. Stay in this position for as long as is comfortable.
     

  2. Release your breath through your mouth, returning your hands to the prayerful position.
     

  3. Repeat, switching the arm that raises and the arm that lowers. Do one or more additional lifts on each side.
     

  4. Coming out of this pose the final time, bring your arms down and allow your body to fold over at the waist. Hang there with your knees slightly bent as you take two deep breaths. Slowly return to a standing position with a backward roll of the shoulders.

Return to list of Bridging Techniques
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 4:  The Treatment Point Sequence (again)


 

The Last Part of the Sandwich

 

Repeat the treatment point sequence exactly as you did in the first part of the sandwich.

When you have completed the sandwich (treatment point sequence, bridging procedure, treatment point sequence), again assess the intensity of the problem. Clients may be able to focus more easily on the problem if they close their eyes. Have them tune into the problem, bring the original problem or memory to mind, and give it a rating from 0 to 10 on the amount of distress it causes them now, as they think about it.

If no trace of the previous emotional intensity remains, then you are done with the sandwich and ready to move on to anchor the gains. If, on the other hand, the SUD goes down, lets say, to a 4, perform subsequent rounds until 0 is reached or until you can reduce the number no further.

Return to List of Formulating Energy Interventions Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 5:  SUBSEQUENT ROUNDS


 

Sometimes a problem will be resolved after a single round of treatment. More often, only partial relief is obtained and additional rounds are necessary.

Between rounds, discuss anything about the treatment that concerns the client or does not seem to be going as planned. Three additional areas should also routinely be considered between each round:

 
  1. Neurological Disorganization Considerations  
  2. Psychological Reversals Considerations  
  3. Another SUD rating Considerations  
 

Before returning to the next round of treatment, also be sure the problem is still "locked in" (indicator muscle goes weak during an "in the clear" energy check), particularly following periods of dialogue or intense emotion.

Return to List of Formulating Energy Interventions Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Considerations about Neurological Disorganization between rounds of acupoint stimulation:
 

Simply accessing the problem may introduce subtle disruptions within the client’s neurological system. The bridging procedures done within each round tend to counteract this tendency, but they are not always enough. While it is not necessary to frequently test for neurological disorganization, stay alert for signs of confusion, jumbled words, or loss of mental acuity.

If these appear, consider introducing the 3-part/3-minute correction for neurological disorganization (Crown Pull, Connecting Heaven and Earth, Wayne Cook Posture). This will usually correct the problem for the purposes of treatment. If it does not, do the five tests described in the Neurological Disorganization module (all five require only one minute) and use the correction techniques shown there as appropriate.

Any of the procedures in the 5 Minute Energy Routine can also be introduced between rounds of treatment, as well as other exercises for keeping the energy system clear and flowing.

Return to "Subsequent Rounds" Practice Session

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Considerations about PSYCHOLOGICAL REVERSALS between rounds of acupoint stimulation.
 

Psychological reversals may emerge at any point during the treatment, and when they do, they can inhibit further progress. Psychological reversals that emerge during treatment are called intervening psychological reversals

The check for an intervening psychological reversal might be worded something like, "I want to be completely over this problem" [or describe problem]. "Completely" is the element that distinguishes an intervening psychological reversal. Like other PRs, intervening PRs might also be organized around specific criteria. The wording to check for a criteria-related intervening PR, might be "I deserve to be completely over this problem" [or: "It is safe to . . ."; "It is safe for others if I . . ."; "It is possible for me to . . .", etc.].

Jump to the Psychological Reversals module for more details on such
wordings and to review how to correct for a psychological reversal.

Return to "Subsequent Rounds" Practice Session

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Considerations about SUD Ratings between rounds of acupoint stimulation:

 

Brief Review: The SUD rating is a subjective verbal estimate, on a scale from 0 to 10. It can be corroborated with an energy check (e.g., client says "It’s a 3," followed by checking an indicator muscle). The energy check to corroborate a SUD rating is called a MUD (muscular units of distress) rating.

Periodic assessments of the distress still experienced in association with the problem (SUD and MUD) should be taken regularly. They provide a gauge on the effects of the acupoint treatments. Each assessment also leads to a choice point. Since you are in the middle of a practice session, simply click the “Next Step” instructions for what you need to know for the purposes of the practice session. You can return later to study the options for each of the five possible conditions.


IF THE SUD HAS:

 
Decreased by at least 2 units but is still above 2 Next Step
Stopped Decreasing and is still above 2 Next Step
As above, but No PRs or ND are present Next Step
Gets Down to 2 or Less Next Step
Reaches 0 Next Step
 
Return to "Subsequent Rounds" Practice Session
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Decreased by at least 2 units but is still above 2:
 
  • Do another round of the acupoint stimulation "sandwich"

Return to SUD Possibilities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Stopped Decreasing and is still above 2:
 
  • Check for any intermittent psychological reversals (e.g., "I want to be completely over this problem") and their variants based on specific criteria (e.g., "It is safe to be completely . . .," etc.).
     

  • Resolve any that are found and return to the next round of the sandwich.
     

  • If there were no PRs, check for neurological disorganization, correct if detected, and return to the next round of the sandwich.

Click here for List Summarizing Psychological Reversal and
Neurological Disorganization Checks and Treatments.

Return to SUD Possibilities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Stopped Decreasing, is still above 2, and No PRs or ND are present:
 
  • Explore whether another aspect of the problem requires attention before further progress can be made, and if so, shift the focus of treatment to that aspect.
     

  • If the SUD is still above zero after doing one or more of these techniques, and you are quite certain that PRs, neurological disorganization, and other aspects of the problem are not interfering, do another round of the sandwich.

Return to SUD Possibilities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Gets Down to 2 or Less
  • Once this threshold has been reached, another bridging technique or the Eye Roll will often bring it all the way down.
     

  • If the SUD is still above zero after doing one or more of these techniques, do another round of the "sandwich."

Return to SUD Possibilities

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Eye Roll Technique:


While steadily tapping the gamut spot (the point between and just below the knuckles of the little finger and the ring finger on the back of either hand):

  • Slowly and steadily roll the eyes upward from the floor to the ceiling
    During this "sweep," send the energy from the eyes outward
     

  • Hold the eyes in the raised position for a few seconds
     

  • Reevaluate the SUD level

Return to instructions for when SUD gets down to 2.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Elaborated Eye Roll Technique:

 
  • Tap the gamut spot (the point on the back of the left hand that is just below the knuckles and between the ring finger and the little finger), or the points at the outside edges of the eyebrows, while slowly and steadily rolling your eyes upward from the floor to the ceiling.

  • Partially lower your eyelids while keeping the eyeballs in the raised position and take a deep breath.

  • Stop tapping and exhale while lowering the eyeballs to a horizontal position, allowing the eyes to completely close.

  • A relaxing, floating feeling is often experienced and is encouraged by suggestions such as "Go with the flow."

  • The SUD level is then reevaluated.

Return to instructions for when SUD gets down to 2.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reaches 0

The additional steps presented in the "Closing Phases" module will:

  • anchor in the new response
     
  • project the positive state into the future
     
  • fix the gains into the person’s life

After the SUD has reached 0 or near 0, you will complete the treatment in the first practice session of the Closing Phases module. If you are already at or near 0, you may wish to jump directly to the Closing Phases module now and return later to the next module, "Advanced Meridian Treatments."

Return to "Subsequent Rounds" Practice Session

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  THE ALARM POINTS


 

Have your partner access and lock in a new problem state or the problem state used in the previous module if that problem has not been resolved.

Using the Meridian Assessment Chart, energy check each alarm point. When testing while a problem state is locked in, a strong indicator muscle means that the energy in the related meridian is disturbed.

Make a note of which meridians need treatment while the problem state is locked in. Switch roles.

Return to List of Advanced Meridian Treatments Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  Stimulating Treatment Points



If you are not working with the same partner, or if some time has passed, repeat Practice Session 1.

Then be sure the problem state is still locked in, or lock it in again. Next, identify the meridians that you noted as needing correction when you checked the alarm points in Practice Session I, and click the meridian name on the Alarm Point Chart (or on the Table of Meridian Treatment Charts) to locate the treatment chart for that meridian.

Treat each meridian using one of the points listed on the chart and re-check the alarm point. If the indicator muscle is weak (meaning that the treatment was effective), go on to check the next meridian. If the indicator muscle remains strong during the alarm point check (meaning this meridian still requires treatment), stimulate another point from the chart for that meridian.

Return to List of Advanced Meridian Treatments Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 3:  VERBAL TREATMENTS



Review the Meridian Emotions and Affirmations list. Focusing on the same problem used in the previous practice session, or a new problem, experiment with the verbal treatments:

  1. Using the alarm points as before, find a meridian that needs treatment when the problem state is locked in.
     

  2. Formulate an affirmation or self-suggestion based on the information provided on that meridian’s Treatment Chart.
     

  3. Have the "client" state this affirmation while stimulating one of the treatment points.
     

  4. Recheck the meridian using the alarm points.

Experiment with different meridians. Change roles.

Return to List of Advanced Meridian Treatments Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 4:  CHOICE POINTS



With your partner, review and discuss each treatment choice point that depends upon one of the periodic SUD ratings.

Return to List of Advanced Meridian Treatments Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 5:  A COMPLETE SESSION



With your partner, go through a complete session, from 1) the opening phases, to 2) assessing the acupoints needing treatment, to 3) moving through the various choice points based on the periodic SUD ratings for getting the SUD rating down to 0, to 4) providing the client with a copy of the Meridian Treatment Checklist. You might also want to keep the Opening Phases and the Meridian Intervention flow charts nearby.

When the SUD reaches 0 or near 0, you will complete the treatment in the "Closing Phases" module. Considerations if the SUD cannot be brought down to 0 or near 0 are addressed later in this module.

With your partner, switch between the client and therapist roles.

Return to List of Advanced Meridian Treatments Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  ANCHORING TECHNIQUES



First, access a positive internal state and do the Eye Roll, the Third Eye Tap, and the Auric Weave in sequence, keeping the positive state active. Teach your partner the three techniques.

Then, with your partner, review your work in Practice Session 5 of the previous module (a complete treatment sequence that brings the SUD of a target problem down to 0 or near 0). Continue experimenting with the three anchoring techniques in relationship to the problem that has now been neutralized. Switch with your partner between the client and therapist roles.

Return to List of Closing Phases Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  OUTCOME PROJECTION PROCEDURE



Working now with the original problem, whose SUD level is now down to 0, and having anchored in that SUD level in Practice Session 1, with your partner, go through the steps of the outcome projection procedure. Each be in both the client and the therapist role.

Return to List of Closing Phases Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 3:  BACK-HOME ASSIGNMENTS



With a positive outcome projected into the future:
  1. Discuss with your partner the possibility of setbacks.
     

  2. Formulate back-home assignments and clearly agree about how they will be implemented.
     

  3. Experiment with the Temporal Tap.
     

  4. Work out with your partner the ways you will be available to one another to support each other’s ongoing progress.

This would also be a good point to read the paper entitled, Five Keys to Successful Energy Psychology Treatment, written for Energy Psychology Interactive by psychologists David Grudermeyer and Rebecca Grudermeyer. They are two of the founders of the Association for Comprehensive Energy Psychology, and the paper is based on their involvement with the leaders and innovators within energy psychology as well as their years of clinical experience.

Return to List of Closing Phases Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


CORE BELIEF PRACTICE SESSION



With a partner, move through all the steps from identifying to transforming a core belief that interferes with personal goals.

Return to List of Core Belief Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  USING A PROBLEM-SPECIFIC PROTOCOL



With a partner, identify a problematic emotional response in one of the seven areas covered so far in this module (anger, fear, panic, worry, jealousy, guilt, shame). Go through an entire treatment sequence as outlined below, using the corresponding protocol as step 5:

  1. After appropriate preliminaries, access and "lock in" a problem state.
     

  2. Rate the amount of distress it causes (SUD and MUD ratings).
     

  3. Address neurological disorganization.
     

  4. Correct psychological reversals before and during the treatment sequence.
     

  5. Shift the energies related to the problem state using appropriate energy treatments.
     

  6. Introduce additional procedures to lower the SUD level (e.g. 9 Gamut, Blow-Out/Zip-Up/Hook-In, Eye Roll), anchor it in when it has reached zero, and bridge the gains into back home situations.

Return to List of Protocols and Shortcuts Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  ENHANCING PEAK PERFORMANCE



You guessed it! With your partner, conduct a session to enhance peak performance in an area that matters to you (from tennis to applying the techniques of energy psychology). Exchange feedback. Reverse roles.

Return to List of Protocols and Shortcuts Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION:  BALANCING THE CHAKRAS



If one of the earlier practice treatment sessions did not lead to a full resolution of the presenting problem, return to the treatment, this time incorporating chakra balancing.

Alternatively, choose a new problem area and conduct a session using the protocols you have learned in this program, this time, however, working with the chakras rather than the meridians.

At the end of the session, solicit feedback from your partner and then reverse roles.

Return to List of Working with the Chakras Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 1:  FOUR FAMILIAR RADIANT ENERGY TECHNIQUES



Play with each of these techniques and see which feels the best:
  • Crown Pull
     
  • Blow-Out/Zip-Up/Hook-In
     
  • Triple Warmer/Spleen Hug.
     
  • Dancing to the Eights

Teach them to another.

Return to List of Radiant Energy Systems Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 2:  SIX NEW RADIANT ENERGY TECHNIQUES



Play with each of these techniques and see which feels the best:
  • Stretch and Bounce
     
  • Butt in the Air
     
  • Ab Stretch
     
  • Toweling Off
     
  • Radiant Imagination
     
  • Heaven Rushing In

Teach them to another.

Return to List of Radiant Energy Systems Practice Sessions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


PRACTICE SESSION 3:  BALANCING THE RADIANT CIRCUITS



If one of the earlier practice treatment sessions did not lead to a full resolution of the presenting problem, return to the treatment, this time working with the radiant circuits.

Alternatively, choose a new problem area and conduct a session using the protocols you have learned in this program, this time, however, working with the radiant circuits rather than the meridians or chakras.

At the end of the session, solicit feedback from your partner and then reverse roles.

Return to List of Radiant Energy Systems Practice Sessions