Energy Checking

ENERGY CHECKING is a way of assessing the flow within the body’s system of energy  pathways. It is a fundamental tool used by many but not all practitioners of energy  psychology. We emphasize it in this program because we believe it facilitates a relatively   precise match between a client’s unique energetic dynamics and the energy interventions  that are formulated. Energy checking will be used throughout the remainder of the program.

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 Interactive Questions
Interactive Questions
Click a Question to Jump to Answer

 
     
1.   Just what does an "energy check" check?

2.   Briefly summarize what is meant by "energy checking."

3.   Describe an energy check where the arm extends out from the body.

4.   Describe an energy check that keeps the arm down to the side.

5.   Describe an energy check that does not use an arm muscle

6.   What is meant by "calibrating" an indicator muscle?

7.   What are 5 basic physical considerations prior to an energy check?

8.   Discuss 3 considerations about eye contact during an energy check.

9.   What might the practitioner say just prior to exerting pressure for an energy
      check with a new client?

10. What may the client say to signal that he or she is ready for the practitioner to
      exert pressure?

11. What might the practitioner say if he or she is unsure if the muscle held?

12. Name 4 items to address when explaining energy checking to a client.

13. Name 3 attitudes to hold when conducting an energy check.

14. Describe 3 steps to consider when an indicator muscle stays strong under
      conditions that should weaken it.

15. Describe at least 3 steps to consider when an indicator muscle stays "mushy."

16. Describe a sequence of procedures for "qualifying" an indicator muscle with a
      new client.
 

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 Practice Sessions

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Practice Sessions

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The energy checks you will learn in this module check whether the flow is optimal or disturbed in each of the body’s major meridians. The meridians, the body’s energy transportation system, need to flow properly in order to sustain physical and emotional health. Disturbances in the meridian flow must be corrected to overcome the psychological as well as medical problems that result from such disturbances. While such corrections are a common though often unrecognized effect of any successful therapy, energy-based psychotherapy attempts to directly focus on and restore an optimal flow within the meridian system.

What exactly is meant by a "disturbance in the meridian flow"?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Disturbances in a meridian are generally thought to involve either a lack of energy or too  much energy. Each is detrimental to health and well-being. Medical clairvoyants who are able to "see" the meridian flow also describe other potential forms of disturbed meridian energy, such as when the energy courses off the meridian lines, is sluggish, jumpy, blocked, bottlenecked, or moves in twists and other affected patterns.

How many meridians are there?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The meridian system consists of 14 major meridians (energy pathways). Each runs deep into the body, bringing vital energy to at least one major organ or system. Each meridian also runs along a specific route on the surface of the skin, where its flow can be influenced by physical manipulation.

Are the meridians used in energy psychology the same meridians that are spoken of by
    acupuncturists?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Yes, the use of the meridians in energy psychology traces to the practice of acupuncture. The acupuncture points (acupoints) are tiny areas of decreased electrical resistance (and therefore considered openings into the energy system—the correct translation from the Mandarin is actually not "point" but "hollow") that are situated on the surface of the skin along the meridian pathways. Stimulation of the acupoints through pressure, tapping, or more invasive means, such as needles or electrical current, affects the flow of energy within the meridian system.

Central to traditional Chinese medicine, currently the most widely practiced medical approach in the world, the meridians and the acupuncture points are described in texts dating back at least 4,500 years. Ancient Chinese diagrams illustrating the meridians on the body have been shown to correspond to modern scans of electrical patterns on the skin.

While Western medicine tended to discount Eastern approaches, the situation began to shift after diplomatic relations improved between China and the United States. In 1980, one of the first groups of Western scientists invited to China included the renowned American psychologist Neal Miller. The group visited a mental hospital where a Chinese psychiatrist, trained in Western as well as Eastern medicine, described which acupuncture points to stimulate in treating a mental disorder. Dr. Miller, a pioneer in applying the scientific method to complex issues of personality and psychopathology, suggested, "You have an excellent opportunity for research here. You could stimulate the correct sites with one group and random sites with another and determine if there is a difference." The psychiatrist smiled and said, "We did that 5,000 years ago." According to Raymond Fowler, another psychologist in the group, "No one laughed harder than Neal Miller." The receptivity of Western medicine to acupuncture has been thawing ever since.

How do the meridians and acupuncture points relate to the treatment of psychological
    problems?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The energies transported by the meridians form a bridge between psychological states and their somatic counterparts. The firing of neurons, the feeling, the smile or frown, are all believed to be linked through the virtually instantaneous movement of the meridian energies. Assessing the energies that are involved with a psychological problem (e.g., with energy checking) and treating them (e.g., by stimulating appropriate acupoints) addresses the subtle infrastructure believed to maintain dysfunctional habits of emotion, thought, and behavior.

Why add another level of focus beyond psychological, behavioral, and pharmaceutical
    interventions?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


One of the maxims of energy-based approaches to healing is:

MATTER FOLLOWS ENERGY

Laboratory studies corroborate this relationship. Both "medical intuitives" and instruments that measure the body’s energies are able to detect changes in the energy field that precede physical changes. Energy healers, such as acupuncturists, focus on shifts in meridian activity to predict and prevent illness (in some provinces in ancient China, you paid the doctor when you were healthy, not when you were sick). Measured changes in the meridian system have been shown to match physical changes that occurred hours, days, sometimes even weeks later. When you change the energy flow, shifts in the body’s physical structure, including patterns of neuron firing, follow.

Using techniques such as energy checking, the disturbed energies involved in a psychological problem can be more readily assessed than biochemical disturbances, and they can be treated using less invasive approaches. This is a primary reason so many psychotherapists are proposing that energy be added as another level of clinical focus, beyond psychological, behavioral, and pharmaceutical interventions.

How do the body’s subtle energies maintain psychological states and behavioral
    patterns?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


To review, a psychological problem can be understood as:
 

 A stimulus (a recurring circumstance, memory, idea, or image)

evokes

a disturbed response within the body’s energy system

that impairs thought, emotion, or behavior

 
A fundamental treatment strategy is:
 

The conditioning of a new, undisturbed energy response

to the problematic stimulus.

 
In brief:
 

Interventions into a person’s energy system can catalyze
desired psychological changes.

 
How does energy psychology work with memories, ideas, images, or events that evoke
    a disturbed energy response?
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Meridian energies that reflexively become disturbed in response to a recurring internal or external event play a role in maintaining psychological problems. The acupoints are a key to altering such conditioned responses in the meridian system. The procedures in energy psychology:

  1. methodically identify external or internal stimuli (e.g., events, memories, or images) that trigger energy responses which impair feelings, thought, or behavior;
     

  2. reprogram these responses by stimulating appropriate energy points while the problematic situation is psychologically activated, so that the stimulus becomes paired with a new, undisturbed response in the energy system.

Is this like systematic desensitization?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


As with systematic desensitization, the problematic response is extinguished by bonding the stimulus to a neutral or undisturbed physiological response.

Unlike systematic desensitization, which is most effective with anxiety and phobias, the precision afforded by being able to target the specific response in any of the 14 meridians (each meridian is associated with a characteristic set of emotional and behavioral themes) allows the techniques of energy psychology to be applied to a wide range of psychological problems.

How is this precision of assessment and treatment attained?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


To precisely target and recondition the energies that underlie a psychological problem:

  1. Determine the kind of energy disturbance that occurs when the problem state is activated;
     

  2. Rebalance or realign the energies in the presence of the triggering stimulus.

These are the two fundamental skills you will learn in Energy Psychology Interactive. This module addresses the first.

What is the primary method used in energy psychology for determining the kind of
    energy disturbance that occurs when the problem state is activated?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Many healers, ancient and modern, register the body’s energies through their senses, seeing them as colors of varying intensity, texture, and movement, palpably feeling them, sometimes even hearing, smelling, or tasting them.

Various approaches have been developed for assisting practitioners who do not have this gift (a form of synesthesia—the phenomenon where, for instance, a person hears color or tastes sound) to nonetheless work with subtle energies. In traditional Chinese medicine, practitioners study many years to learn how to read the subtle pulses that reveal, in great detail, the condition of the body’s energy system. Each meridian has its own pulsation. Reading the pulses accurately is an art that requires the development of an exquisite sensitivity.

Energy psychology is indebted to the field of applied kinesiology for having developed a method by which practitioners can readily learn how to assess the flow of meridian energy. The procedure is called "muscle testing" or "energy checking."

What is the primary mechanism involved in an energy check?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Energy checking is based on the way the energies of specific meridians affect specific muscles.

An energy check is a procedure for evaluating the flow within a meridian by gauging the relative firmness when pressure is applied to a muscle that is affected by that meridian.

Which is the proper term, "muscle test" or "energy check"?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The terms energy check and energy test are interchangeable with the more popular term muscle test. Energy checking is used in this program because:

  1. It is the flow of energy, not the muscle strength, that is being examined.
     

  2. A client’s associations with the word "test," such as "pass or fail," "struggle to succeed," etc., can add another variable to the procedure.

Does energy checking pick up on unconscious processes or is it limited to the flow of
    meridian energy?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


At first glance, some therapists have assumed that energy checking picks up on unconscious processes rather than energy flow in the meridians. Energy checking has been likened, for instance, to the ideomotor response in hypnosis, in which the muscle’s reaction provides information that the conscious mind cannot access.

But energy checking appears to also detect the effects of stress and other factors on specific energy systems, independent of the person’s unconscious thoughts and attitudes.

Distinctions between unconscious processes and the flow of the meridian energies are, ultimately, artificial. Just as the activities of the various organs are linked to unconscious processes (an increased heart rate might reflect underlying anger and it might also predispose a person toward anger), the meridian energies and unconscious processes are also integrally related.

Since energy checking is a fundamental assessment procedure within energy
    psychology, have its validity and reliability been established?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


A number of empirical investigations into the validity and reliability of energy checking support the efficacy of the procedure. For instance, a well-controlled study comparing energy checking with measurements on computerized instruments has shown the difference in muscle firmness as the client made congruent or non-congruent statements to be significant at a .001 level of confidence (Monti, et. al, 1999).

The research evidence supporting energy checking, however, while growing, is still scientifically inconclusive. Another source of support for the efficacy of energy checking is found in the reports of a number of practitioners who are purportedly able to "see" or "feel" subtle energies. One of the two primary consultants to this program, Donna Eden, has this ability to clairvoyantly read the body’s energies. She reports having "seen" exact correspondences between the meridian energies and the results of energy checks thousands of times while observing her students.

The claims of other healers and clairvoyants who offer medical and psychological diagnoses based on their reading of the body’s energies have been validated in clinical and laboratory settings. In a study of one of the most famous modern "medical intuitives," Caroline Myss, for instance, Myss’s diagnosis of 50 patients, with whom she had no physical contact (she was simply told their name and date of birth), matched a physician’s diagnosis of the patient in 93 percent of the cases. In research conducted over a 20-year period at UCLA by Valerie Hunt, the reports of people sensitive to subtle energies corroborated one another, and also corresponded to readings from standard instruments for measuring galvanic skin response, brain waves, blood pressure, heartbeat, and muscle contraction.

Will this program give me all I need to incorporate energy checking into my clinical
    practice?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
This module reviews the basic principles of energy checking, and it provides enough fundamentals that you will be able to begin to practice and experiment with the technique.

Because treatment choices are often based in part on the results of energy checking and the procedure requires a delicate sensitivity, hands-on training and/or supervised practice in this method is advised before applying energy checking in a professional setting. Both are  readily available. Further instruction in energy checking can be found in Eden’s Energy  Medicine (Chapter 2) and Gallo’s Energy Diagnostic and Treatment Methods (Chapter 3). The classic technical text is Muscles: Testing and Function by Florence Kendall and Elizabeth McCreary.

You are now at a choice point in the program. While you have not yet learned how to perform an energy check, you do know enough about the procedure that you could proceed to the next module and return later to develop a facility in energy checking. Depending on your learning style and goals for this time through the program, particularly whether you desire an overview or intend to thoroughly learn how to conduct each of the component treatment procedures, you may:

  Return to the Interactive Questions Within This Module
     or
Jump to the Next Module: Neurological Disorganization

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Energy checking is a way to assess the flow within the meridians—the body’s system of energy pathways.

The results of an energy check are determined by the relative firmness of a general indicator muscle.

What is a "general indicator muscle"?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


A general indicator muscle is a muscle used in an energy check to gauge the overall state of the meridian system, based on the relative firmness of the muscle under different conditions. Although each muscle is associated with a specific meridian and can be used to check the energies of that meridian, a general indicator muscle is also sensitive to changes in the overall meridian system. You will learn three energy checks in this module that utilize general indicator muscles.

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AN ENERGY CHECK WITH THE ARM EXTENDED OUT FROM THE BODY
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NOTE: Before doing an energy check with a new person, obtain explicit permission and determine that there are no problems with the client’s arm, neck, shoulder, or upper back that would make an application of pressure to the indicator muscle contraindicated.

 

Energy check with arm extended out from the body

 
  1. Stand facing the client with either of the client’s arms extended and parallel to the floor, hand open, palm down.

  2. Place yourself somewhat off to the client’s side so as not to be in close contact with the client’s "energy field."

  3. Lightly rest your open hand just below (shoulder side of) the client’s wrist.

  4. Press gradually for approximately 1½ to 2 seconds to determine if there is a "bounce." Even if the arm gives in slightly to the pressure, if it immediately bounces back to its original position, the muscle has stayed firm.

From Energy Medicine
Drawing by Brooks Garten


What is the name of the indicator muscle used in this energy check?
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The indicator muscle is the "middle deltoid."

What should the practitioner do with his or her other hand during an energy check that
    uses the middle deltoid muscle?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The practitioner may place his or her other hand on the client’s opposite shoulder to steady the client as pressure is applied. This can also create a stronger energetic circuit between the client and the practitioner. If this seems intrusive or in any other way makes the client uncomfortable, it is not essential. Asking the client if it is okay to place your hand on his or her shoulder is, however, often enough to prevent discomfort.

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AN ENERGY CHECK WITH THE ARM DOWN TO THE SIDE OF THE BODY
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Energy Check with the arm down to the side of the body

From Energy Medicine
Drawing by Brooks Garten

1. Client stands with an arm firm against the side, elbow straight, and side of thumb against the side of the leg.

2. Practitioner places two or more fingers between the leg and the arm, just above the wrist.

3. Practitioner pulls away from the body gradually for approximately 1½ to 2 seconds to determine if there is a "bounce." Again, even if the arm gives in slightly to the pressure, if it immediately bounces back to its original position, the muscle has stayed firm.


What is the name of the indicator muscle used in this energy check?
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The indicator muscle is the "Latisimus Dorsi."

What should the practitioner do with his or her other hand during an energy check that
     uses the latisimus dorsi muscle?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The practitioner may, when checking the latisimus dorsi muscle, place his or her other hand on the same shoulder as the arm being checked to steady the client as pressure is applied and to create a better energetic circuit. Again, if this feels intrusive or in any way makes the client uncomfortable, it is not essential, and asking the client’s permission first is often enough to prevent discomfort.

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 The O-Ring Test  

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THE O-RING TEST
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The O-Ring Test does not use an arm muscle. The subject makes an "O" with either hand by touching the tip of the thumb to the tip of the little finger.

 

The O-Ring Test

The practitioner places the second and third fingers of each hand into the O and tries to separate the client’s thumb and finger. A slight separation with a subsequent lock indicates that the muscle held firm.

If the thumb and little finger separate in situations in which the indicator muscle should stay firm (e.g., while the client says, "My name is [actual name]"), use the index finger instead of the little finger as the index finger has more strength.


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To "calibrate an indicator muscle" is to determine the optimal amount of pressure the practitioner should apply to distinguish whether the indicator muscle has remained firm or lost its firmness. You want to find the minimum amount of pressure to reliably make the distinction.

This can be done with a statement such as, "I am wearing a green shirt," where the truth of the statement is obvious to both parties. Immediately after the statement has been made, perform the energy check.

If it is a true statement, the indicator muscle will generally stay firm and the pressure needed to determine the presence of that firmness can be gauged.
 

If it is a false statement, the indicator muscle will generally lose its firmness, and the pressure needed to determine that the muscle has lost its firmness can similarly be gauged.

 

Several true and several false statements may be used to confirm the calibration.

What are two primary reasons the muscle may lose firmness after a true statement or
    stay firm after a false statement?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The primary reason for "false negatives" and "false positives" during an energy check in which both parties know the "correct response" is neurological disorganization, which will be addressed in the following module. Another common reason, with inexperienced practitioners, is that pressure is applied before the client is ready. Don’t jump the gun. Wait until the client has completed the statement and is clearly ready for you to begin applying pressure.

Jump to Instructions for Gaining an Initial Feel for Energy Checking.

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Practice Session 1: Gaining An Initial Feel For Energy Checking

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Practice Session 1: Gaining An Initial Feel For Energy Checking

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NOTE ABOUT PRACTICE SESSIONS

Integrated throughout Energy Psychology Interactive are "practice sessions" that provide a space in which skills that have just been described can be practiced by applying them with a colleague. Depending on convenience, your learning preferences, and your goals for the program, these practice sessions can be completed:

as they come up in the module
 
after you have completed the module
 
not until a second run through the program

Energy Psychology Interactive also lends itself well to an ongoing study group. Two or more clinicians may go through the program independently, a module at a time, and then meet to discuss the principles presented in that unit and practice the techniques it presents.

If a partner is not available, there is still value in going through the practice sessions vividly in your imagination.


 
The reason to practice at this point is simply so you have an initial feel for performing an energy check as you learn more about the procedure. While in most of the practice sessions it is recommended that you do the session with a colleague, since psychological issues can arise that might put you into an unintended therapist role with a friend or family member, this is not a concern for the three practice sessions in this module. After you have chosen a practice partner:

   
  1. Select one of the three energy checks to begin:

arm parallel to the ground and out to the side
arm straight down side of body
Click to View Video Clip
thumb and little finger or index finger forming a circle
Click to View Video Clip

Review the 3 energy checks.

  1. Make sure there is no contraindication for using the arm, such as an injury or sprain.
  1. Gradually apply pressure for 1½ to 2 seconds to see if there is a "bounce."
     

  2. If the muscle does not stay firm, have the person tap with all five fingers the center of his or her chest several times. This will usually make the muscle firm. If it does not, lead the person through the 3 Thumps/3 Navel Touch. If after this the person’s muscle still does not become firm, use one of the other two energy checks.

Energy Checking

   

Energy Checking

  1. Once you have a firm indicator muscle, have the person say, "I am wearing [something actually being worn]." Energy check. The muscle should stay firm. Then have the person say, "I am wearing [something not being worn]." Energy check. This should give you a differential between the muscle staying firm and losing its firmness. If it does not, return to this practice session after you have corrected for neurological disorganization in the next module.

 
  1. Reverse roles with your partner. 

  2. Repeat, using the other two energy checks.

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 Review of the 3 Energy Checks

Review of the Three Energy Checks

Middle Deltoid   

Middle Deltoid - Energy Checking Review

 
  1. Stand facing the client with either of the client’s arms extended straight out from the side of the body and parallel to the floor.
     

  2. Place yourself somewhat off to the client’s side so as to not be in close contact with the client’s "energy field."
     

  3. Lightly rest your open hand just below (shoulder side of) the client’s wrist.
     

  4. Press gradually for approximately 1½ to 2 seconds to determine if there is a "bounce." Even if the arm gives in slightly to the pressure, if it immediately bounces back to its original position, the muscle has stayed firm.

From Energy Medicine
Drawing by Brooks Garten

Latisimus Dorsi 
 
  1. Client stands with an arm firm against the side, elbow straight, and side of thumb against the side of the leg.
     

  2. Practitioner places two fingers between the leg and the arm, just above the wrist.
     

  3. Practitioner pulls away from the body gradually for approximately 1-1/2 to 2 seconds to determine if there is a "bounce.


Latissimus Dorsi - Energy Checking Review

From Energy Medicine
Drawing by Brooks Garten

 

The O-Ring Test does not use an arm muscle. The subject makes an "O" with either hand by touching the tip of the thumb to the tip of the little finger.

 

The O-Ring Test - Energy Checking Review

The practitioner places the second and third fingers of each hand into the O and tries to separate the client’s thumb and finger. A slight separation with a subsequent lock indicates that the muscle held firm.

If the thumb and little finger separate in situations in which the indicator muscle should stay firm (e.g., while the client says, "My name is [actual name]"), use the index finger instead of the little finger as the index finger has more strength.

Return to Practice Session 1
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Basic Physical Considerations Prior to an Energy Check:
  1. That no strains or injuries on the arm being used might be further injured by the energy check or interfere with the process.
     

  2. That client and practitioner be adequately hydrated. Just as neurological disorganization can distort the results of an energy check, so can a lack of hydration. Water should be available so that neither the client nor the practitioner is even slightly thirsty.
     

  3. That the client does not hold his or her breath during the energy check.
     

  4. That jewelry such as metal necklaces, bracelets, metal-rimmed eyeglasses, metal belt buckles, and battery operated devices including quartz watches, pagers, or cell phones do not interfere with the process. If you suspect that they are, you can either remove them altogether or confirm the suspicion with energy checks in their presence and their absence.
     

  5. That both the practitioner and the client are well-grounded.

Describe a simple grounding technique.

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 A Simple Grounding Technique

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A SIMPLE GROUNDING TECHNIQUE
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  1. Stand with feet at shoulder width, knees slightly flexed, and hands at the tops of your thighs.
     

  2. On the in-breath visualize bringing the energies of the earth in through your feet and up through your body.
     

  3. As you do this, move your hands up your legs, over your stomach, heart, face, and off the top of your head, finally reaching to the sky.

Grounding Technique 1 Grounding Technique 2 Grounding Technique 3
 
  1. On the out-breath, pull the energies from the heavens into the top of your head, over your face, through your heart, stomach, and down your legs.
     

  2. Resting your hands again at the tops of your thighs, send the energy back into the earth.
     

  3. Repeat one or two times.

Describe a simple physical technique by which the therapist and client can align
    their energies prior to an energy check.

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If the practitioner and the client simultaneously take a deep breath and exhale just prior to the energy check, this tends to increase their energetic rapport.

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Eye Contact during an Energy Check:
  1. Eye contact between client and practitioner can interfere with the energy check.
     

  2. The client’s eyes can be directed away from the practitioner, to the left or right, to avoid distraction, or the practitioner can step to the side while the client looks straight ahead. Although some practitioners have clients direct their gaze downward, if you are checking for emotions, having the eyes cast down can throw off the test, particularly with people who are highly kinesthetic.
     

  3. The practitioner’s eyes should not be directly on the client, as this may be inhibiting.
     

  4. Smiling or laughing can also interfere with the outcome of the test.

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The practitioner might say "Meet my pressure" the first few times immediately prior to applying pressure, or "Push up while I push down" (arm extending out from body), or "Hold in while I pull out" (arm by side or O-ring test). After energy checking is established, simply saying "hold" before applying pressure is usually adequate.

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The client might be instructed to say "Ready" or "Okay," to signal that he or she is ready for the practitioner to check the muscle.

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


If unsure, the practitioner might ask the client what he or she experienced. Rather than invalidating the results, verbal feedback further involves the client while helping to calibrate the energy check.

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ITEMS TO ADDRESS WHEN EXPLAINING ENERGY CHECKING
TO A NEW CLIENTClick on purple text link

 
  1. The way that psychological problems have an energy dimension can be further discussed at this point.
     

  2. Energy checking is a way of assessing how psychological problems impact people on an energetic level. It gives a way for both the therapist and the client to track changes as the treatment proceeds.
     

  3. The client will be asked to think about certain issues or events while touching specific points as the energies are checked. This helps to determine which energetic treatments are needed to address the psychological problem.
     

  4. Obtain agreement before proceeding.

Describe the issues the practitioner needs to consider before touching a client.

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Very little physical touch is actually required in the practice of energy-based psychotherapy, and practitioners vary widely in the amount of physical contact they use. The client can be instructed to stimulate most of the treatment points. Some contact, however, is necessary to perform an energy check.

Always obtain explicit verbal consent before touching a client and remain sensitive to and discuss any issues the client may have about physical touch. Simply asking permission is usually all that is necessary.

Addressing the issue of touch in your informed consent form may be advisable for therapists who use an energy-based approach. Practitioners also need to look into any restrictions regarding physical contact that are imposed by their licensing board or insurance carrier.

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ATTITUDES TO HOLD WHEN CONDUCTING AN ENERGY CHECK

 
  1. You are accessing the innate intelligence of the body.
     

  2. Energy checking is a partnership, not a contest.
     

  3. You are seeking information. Let your curiosity lead you. Stay clear of opinions about what the outcome should be or will be. Desire only to stay centered and obtain accurate information.

Beyond attitude, is there a mechanical technique for neutralizing expectations?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


A simple acupressure technique for countering the energetic effects of expectations or discomfort the practitioner or client may hold:

  1. Take the thumb and middle finger of one hand and place them with some pressure into the two indents where the back of the neck meets the head.
     

  2. With the other hand, proceed with the energy check.

Practice Session 2

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Practice Session 2: Preparing To Do An Energy Check

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Practice Session 2: Preparing To Do An Energy Check

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Imagine you are about to introduce energy checking to a new client:
  1. What are five physical considerations you will attend to?  Review
     

  2. What will you do with your eyes during the energy check?  Review
     

  3. What signals will you use and ask the client to use during the energy check?  Review
     

  4. What attitudes will you keep in your awareness?  Review
     

  5. Vividly imagine a specific, unique client. Out loud, role-play what you will say to this person to introduce energy checking.  Review

Return to Questions

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Basic Physical Considerations Prior to an Energy Check:
  1. That no strains or injuries on the arm being used might be further injured by the energy check or interfere with the process.
     

  2. That client and practitioner be adequately hydrated. Just as neurological disorganization can distort the results of an energy check, so can a lack of hydration. Water should be available so that neither the client nor the practitioner is even slightly thirsty.
     

  3. That the client does not hold his or her breath during the energy check.
     

  4. That jewelry such as metal necklaces, bracelets, metal-rimmed eyeglasses, metal belt buckles, and battery operated devices including quartz watches, pagers, or cell phones do not interfere with the process. If you suspect that they are, you can either remove them altogether or confirm the suspicion with energy checks in their presence and their absence.
     

  5. That both the practitioner and the client are well-grounded.

Return to Practice Session

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Eye Contact During an Energy Check:
  1. Eye contact between client and practitioner can interfere with the energy check.
     

  2. The client’s eyes can be directed away from the practitioner, to the left or right, to avoid distraction, or the practitioner can step to the side while the client looks straight ahead. Although some practitioners have clients direct their gaze downward, if you are checking for emotions, having the eyes cast down can throw off the test, particularly with people who are highly kinesthetic.
     

  3. The practitioner’s eyes should not be directly on the client, as this may be inhibiting.
     

  4. Smiling or laughing can also interfere with the quality of the test.

Return to Practice Session

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ESTABLISHING SIGNALS DURING AN ENERGY CHECK


The practitioner might say:

"Meet my pressure" the first few times immediately prior to applying pressure or "Push up while I push down," or for the test with the arm by the side (Latisimus dorsi), "Hold in while I pull out."

After energy checking is established, simply saying "hold" before applying pressure is usually adequate.

The client might be instructed to say:

"Ready" or "okay" to signal that he or she is ready for the practitioner to check the muscle.

If unsure about the results, the practitioner might ask the client what he or she experienced.

Return to Practice Session

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Attitudes to Hold When Doing an Energy Check:
  1. You are accessing the innate intelligence of the body.
     

  2. Energy checking is a partnership, not a contest.
     

  3. You are seeking information. Let your curiosity lead you. Stay clear of opinions about what the outcome should be or will be. Desire only to stay centered and obtain accurate information.

Return to Practice Session

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Although what you say will depend upon the client and the client’s familiarity with an energy based approach to psychological problems, the following items should, in one way or another, be addressed:

  1. The way that psychological problems have an energy dimension can be further discussed at this point.
     

  2. Energy checking is a way of assessing how psychological problems impact people on an energetic level, and it gives a way for both the therapist and the client to track changes as the treatment proceeds.
     

  3. The client will be asked to think about certain issues or events while touching specific points as the energies are checked. This helps to determine which energetic treatments are needed to address the psychological problem.
     

  4. Obtain agreement before proceeding.

Return to Practice Session

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

POSSIBLE STEPS WHEN AN INDICATOR MUSCLE
IS CONSISTENTLY STRONG

 
  1. If the client is trying too hard, explain that together you are simply assessing whether the energy is flowing through the muscle, not testing muscle strength, and it is not necessary or desirable to engage other muscles or to put one’s full strength into resisting.
     

  2. The practitioner or the client lightly pinches the skin on the "belly" (center) of the indicator muscle, parallel with the length of the arm, several times (this is called the "spindle cell releasing maneuver") Click to View Video Clip. The pinch signals to the nervous system that the muscle is overcontracted, and a message is sent back to "switch off" the muscle, releasing the constriction.

for middle deltoid ("arm straight out" check), pinch at the top of the arm (just beyond shoulder curve)
 

for latisimus dorsi ("arm at side" check), pinch the back muscles about four inches above the waist
 

for the O-ring test (thumb-little finger), pinch the bottom of palm below the little finger

 
Releasing Middle Deltoid
Releasing Middle Deltoid
Releasing Latisimus Dorsi
Releasing Latisimus Dorsi
 
  1. Consider checking for neurological disorganization (see next module).

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

POSSIBLE STEPS WHEN AN INDICATOR MUSCLE STAYS WEAK
UNDER CONDITIONS THAT SHOULD STRENGTHEN IT:

 
  1. Have the client take a few deep breaths.
     

  2. The practitioner or the client stretches the skin above and below the "belly" (center) of the indicator muscle, parallel with the length of the arm, several times (this is called the "spindle cell strengthening maneuver") Click to View Video Clip. The stretch signals to the nervous system that the muscle is undercontracted, and a message is sent back to "switch on" the muscle, so it will hold firm.

for middle deltoid ("arm straight out" check), stretch at the top of the arm (just beyond shoulder curve)
 

for latisimus dorsi ("arm at the side" check), stretch back muscles about four inches above the waist
 

for the O-ring test (thumb-little finger), stretch the bottom of the palm below the little finger

 
Strengthening Middle Deltoid
Strengthening Middle Deltoid
Strengthening Latisimus Dorsi
Strengthening Latisimus Dorsi
 
  1. Have the client tap directly under the eyes (stomach-1), four inches under the armpits (spleen-21), under the collarbones next to the chest bone (kidney-27), and over the thymus.
     

  2. Hold one hand on the forehead while with the other hand rubbing any sore spots on the chest.
     

  3. Consider checking for neurological disorganization (see next module).

Next Question

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Spindle Cell ("belly of muscle") Releasing and Strengthening Maneuvers Click to View Video Clip:

For middle deltoid, pinch (weaken) or stretch (strengthen) at the top of the arm (just beyond shoulder curve).
 

For latisimus dorsi, pinch or stretch back muscles about four inches above the waist.
 

For thumb-little finger O-ring test, pinch or stretch bottom of palm below little finger.

Return to "Qualifying" an Indicator Muscle

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

     
Qualifying an Indicator Muscle with a New Client
  1. After explaining the energy checking procedure and determining that there are no physical contraindications to using the indicator muscle, perform an energy check "in the clear," using the middle deltoid Click to View Video Clip , latismus dorsi Click to View Video Clip, or O-ring Click to View Video Clip energy checks. Strengthen if weak (a simple procedure is to tap the "Tarzan" spot on the chest, over the thymus gland; more elaborate is the 3 Thumps/3 Navel Hold) or find a different indicator muscle that checks strong.

  2. Lightly pinch or have the client pinch the skin on the "belly" (center) of the indicator muscle several times (the spindle cell releasing maneuver) Click to View Video Clip. Energy check. This shows the client and the practitioner how the muscle responds when it has lost its strength.
    Note: If the muscle stays firm, check for neurological disorganization (see next module).

  3. Stretch or have the client stretch the skin above and below the "belly" (center) of the muscle several times (the spindle cell strengthening maneuver) Click to View Video Clip. This directs energy back to the muscle and shows the client and the practitioner how the muscle responds when it is maintaining its strength.
    Note: If the muscle does not stay firm, check for neurological disorganization (see next module).

  4. Just prior to an energy check, ask the client to relax, be open, and allow whatever physical response occurs when you say, "Show me, what is a ‘yes.’" Energy check.

  5. Repeat, this time saying, "Show me, what is a ‘no.’"

  6. Further calibrate the muscle by having the client make true statements and false statements where both practitioner and client know which is which (e.g., "The walls in this room are painted blue").

  7. Ask, "Do I have permission to work with [client’s name] today?"
    (Note: Asking a question of this nature is, like the ideomotor response in hypnosis, essentially an inquiry into the person’s conscious and unconscious beliefs and attitudes; energy checks in the contexts you will be using later are believed to directly assess the effects of physical and emotional stress on specific energy systems, independent of the person’s thoughts or attitudes. Some practitioners feel that the energy checking procedure should be limited to the latter kind of assessment, since introducing a verbal question so strongly engages the beliefs and expectations of the client as well as of the practitioner.)

  8. Ask, "Is there any reason I should not?"

Must each of these eight steps be done every time?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


The eight steps presented for qualifying an indicator muscle can act as guidelines while learning to do an energy check. As you become more experienced, you will begin to take shortcuts, using some of the procedures only when you sense they are necessary.

Jump to Practice Session 3

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   Practice Session 3: Doing an Energy Check
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Practice Session 3: Doing an Energy Check

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Now put it all together. With another person role-playing the client, go through the preparation phase (physical considerations, signals, eye position, internal attitudes, words you use to introduce the client to the energy checking--or Review) and qualify an indicator muscle (or Review).

Jump to Next Module:  Neurological Disorganization

 
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