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Page 89
symbolic impressions, or a physical sensation. If you get a strong impression that is upsetting to you, try to shift your perspective to be an observer of the information and not an absorber of it. Your purpose is to pick up on the vibrations of the object and to receive a description of its owner.
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If you're doing this exercise with a friend, verbalize any information you receive. If you're doing it on your own, jot down your impression or keep a tape recorder running. Don't try to intellectualize or remain rational at this point. You might even feel like you're making things up. Don't worry about that: The time to analyze the content is after you're through. Stay open. You may want to hold the object in your other hand to see if the information you receive is any different. Record any and all information you receive. Repeat this process with all of the objects you have chosen.
When you're through, you may want to shake or wash your hands to release any of the vibrational impressions that came from the objects you were holding. Once you've done that, check your psychic information against the known facts about this object. How did you do?
You'll probably be surprised that you actually perceived some of the information correctly. But you don't have to be! Many intuitives believe that this informationand much moreis always there for you, just waiting for you to tap into it. And every time you practice psychometric exercises, you will be able to tap into this ability more easily.

 
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