Neurobiology of Trauma and Treatment

James Kowal, M.S., LCPC

5. MULTIPLE TRAUMA AND RESULTING BELIEF SYSTEMS


Human Memory Systems

The neurobiology described to this point has focused on the Hippocampal Memory System and its role in trauma.  This is the memory system in which discrete events are recorded. It is also known as the episodic memory system and holds the many details that are recorded rapidly while experiencing the event.

Also in the human nervous system is the Neocortical Memory System.  It is where beliefs are stored. When trauma has occurred repeatedly, the person’s belief structure is affected.


The belief structures of the Neocortical Memory System form slowly over time. Also described as "associated semantic memories," these deep belief structures are relatively difficult to change.



When someone is experiencing a "normal" life event, all the signals from the senses come into the thalamus. The thalamus sends information about the event to the prefrontal cortex, where memory is searched for similar experiences and feelings. This information is then sent to the amygdala. The amygdala compares the information from the thalamus and prefrontal cortex and determines the significance of what is happening.

This evaluation of the level of significance (in terms of the probability of danger) is sent to the hippocampus. The hippocampus also receives information from the thalamus about the current experience.

Normal Life Events


Based on these two sets of information, the hippocampus determines where in the Hippocampal Memory System to route and store the memory. In the slide, the memory trace is represented by a jagged line, indicating some minor changes in affect while the information is being stored.

Studies of REM sleep and memory, conducted by Harvard sleep researcher Robert Stickgold (1998), help reveal the role of the Neocortical Memory System.



Hippocampal-Cortical Communication

During REM sleep, the Hippocampal Memory System (HMS) engages in an active conversation with the Neocortical Memory System (NMS). As energy passes through the neuropaths of the detailed memories stored in the HMS, information is transferred to the NMS, where the belief system resides. This exchange of information continues through the night in 90 minutes sleep cycles.



The REM sleep segment of the cycle increases in length as the night progresses.
 

It is during the REM "conversations" between the HMS and NMS that many of the discontinuities in the HMS are resolved. The information in the neocortex is arranged in what is often referred to as a schema, an organizational structure of how we understand ourselves and our world. Information from the HMS finds appropriate places in the NMS’s schemas, and we come to a new understanding of what we experienced the previous day.

The Brain Talking to Itself

 



Normal Life Events - Positive Belief

When most people have a memory of a normal life event, the memory (stored in the HMS) is usually linked to a positive belief about oneself (stored in the NMS). Even if the memory is about an event that has a negative impact on the person, the person can still believe something along the lines of, "I did the best I could," or "I deserved to be loved," or "I’m still a good person."



When the memory path contains a complete memory trace of an incident (no discontinuity or "hurt spot"), the energy flows through the detailed memories of the HMS and links to the positive belief about the self in the NMS. As time goes on, the HMS pathway begins to weaken and the memory fades. But the NMS portion, which is also influenced by other experiences, may continue to grow stronger, reinforcing the positive self-evaluation. Even if the detailed memory in the HMS is eventually forgotten, the belief derived from the experience remains.

Normal Integration of Memory - Transfer



Traumatic Events

When, on the other hand, a person experiences trauma and there is a break in the continuity of the memory, the partial memory segment of the event seems to link to a negative belief about oneself. Even if the person was not responsible for the negative outcome, or was an innocent victim of some kind, the person tends to believe, "It was my fault," or "I don’t deserve better," or "I’m a bad person."



It is almost as if the NMS has a negative belief section and a positive belief section about the self. Incomplete memory paths of traumatic incidents seem to always relate to negative cognitions about the self. Thus, the people remember a part of the incident and feel terrible about it, even if there was nothing they could have done to prevent it or protect themselves. The event is linked to the negative schema about oneself, and the person believes it is evidence of the negative belief, even if the negative belief is irrational.

Memory Systems Link - Negative Beliefs


Broken links are attracted to the negative schema, unbroken links to the positive. If through time, REM sleep, or psychotherapy, the memory segments of the traumatic experiences are linked together in the HMS, energy begins to flow completely through the neuropath and links are established to the positive schema in the NMS.

Memory Systems Link - Positive Beliefs


Normal Integration of Memory - Shift to Positive

Ideally, the links to the negative schema dissipate, the negative belief fades, and the positive belief, such as "I am a good person" or "it wasn’t my fault," grows stronger.


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