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actually intuitive compared to what was wishful thinking, you'll become more comfortable. You'll also build confidenceand that good old trust we keep talking about. |
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Daily Observation Exercise |
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Here is an exercise to help you get in touch with that ''everyday occurrence" type of intuition we just mentioned. Even when you don't take time to sit and meditate, this exercise can help you become more aware of the amazing intuitive stuff going on around you. Which is really what intuition is all about: raising your awareness. |
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1. Pay close attention to what your intuition is telling you as you go about your day. Check in with it often. |
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2. Ask your intuition questions, such as: "What should I do in this situation?" "What do I need to know about this?" (Remember that you may get the answers from a variety of sources, including feelings, words, images, body sensations, and so on.) |
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3. Act on the information you receive. If using your intuition is new for you, try using it in relatively low risk situations at first. |
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4. If you don't understand something, ask for clarification. You may not receive information immediately. Remember that developing this skill, like any other, is about practicing. You may not be perfect at first. |
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5. If the information doesn't feel right or you aren't ready to act on itdon't! |
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6. Write down the guidance you receive. It is helpful to look back at what you've experienced from time to time to see how accurate your guidance is. |
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We'll talk more about keeping a psychic journal in Chapter 7. For now, remember that your intuition is always there to guide you and provide you with encouragement and information. Learn to trust it! |
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Let Your Intuition Decide Exercise |
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Whenever you have a decision to make this week, stop and tune into your intuition. This can work for the smallest matters as well as the grandest. For now, focus on a larger type of decision that you need to make this week, but try to apply these steps to smaller ones, too, as you go along. |
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