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awareness is involved? By constantly being in touch and attuned with your physical, emotional, and spiritual condition. This state requires complete honesty with one's self and benefits greatly from having a partner to work with to develop greater attunement to deeper levels of sharing and communication. |
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Cayce continually emphasized the importance of spiritual development to increase intuitive abilities. He developed an exercise to help two partners develop their skills of telepathic discernment. The idea is that both partners agree ahead of time to think of each other at the same time each day. At that time, each one should write down what he or she intuits the other is doing. Later that evening, they can compare notes. They should repeat this process for 20 days, after which their skills should be fully developed. |
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The key to Cayce's telepathic exercise is reality testing, which allows the participants to check whether and when their responses were accurate. This requires communication and sharing. Otherwise, a person could easily fall into wishful thinking, deciding that the other person is doing whatever he or she imagines. |
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Other intuitives, as well as recent psi researchers, have come up with other suggestions for effective ways to relay mind-to-mind messages. But one thing seems clear: Sending and receiving messages are two different processes. Performing each type of task requires your complete focus; don't try to do both at once. You'll experience sensory overload and be unable to relay clear information. |
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To practice receiving telepathic messages, prepare yourself in the way that many experts recommend. That is, work with a partner with whom you are already close. As your skills of receiving and discernment improve, you'll soon be able to apply your abilities to others you do not know as well. Also, remember to enter a relaxed or meditative state, so that your rational mind is quiet and your intuitive side is open. |
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Here are a few simple exercises to help you practice being the telepathic receiver. The first one helps you receive messages that have been sent by someone using a full range of sensory images to strengthen the image. The second one has them focus on sending visual images, which may or may not come though as clearly for you. |
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