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this book. Have you noticed that you've been craving more water? That's your body's intuitive way of saying it wants to keep the energy flowing. |
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Of course, the obvious way to keep energy moving is to get moving yourself. Exercise is the best way to do that, and it's especially effectivein psychic termsto get outdoors and breathe in the fresh air. Any contact with the outdoors and Nature gives the energy of the sunlight, air, and earth a chance to cleanse and energize you. In addition, Nature can help ''ground" you if you begin to feel over-whelmed by too much psychic energy. In other words, take a reality break by getting in touch with the natural world! |
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Alternative Health Techniques |
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The field of alternative therapy, meaning approaches to encouraging health or treating illness that are not considered conventional medicine, includes well over 100 different disciplines. And many of these disciplines of healing and growth contain various versions. When looking for one that's right for you, don't be afraid to read about and try several disciplines along the way. But the one that keeps coming back to your mind is probably the best one to actively pursue. If you're at a point where you want to help others heal, particularly through energy healing, you're sure to benefit from receiving some form of healing therapy yourself. This helps strengthen you and teaches you how to receiveas well as givehealing. |
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Certain essential oils are believed to help clear the mind to receive psychic insight, especially the expensive but effective jasmine oil and rose oil. Others that are commonly found include frankincense, lavender, neroli, eucalyptus, gardenia, honeysuckle, and sage. Usually only a drop or two of oil is used, by placing it in some type of burner. |
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In some cases, hands-on healers use a small amount of essential oil to activate the chakras in their fingers and hands. Sometimes they also apply them to their third eye. The idea is that these plant oils increase the healer's psychic perception of vital energy in the patient. |
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