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PROTOCOLS FOR SPECIFIC EMOTIONAL PROBLEMS
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(Summarized from the "Protocols and Shortcuts" Module)
 

CLICK TO JUMP TO PROTOCOL:
 
   1. Basic Format for Each Protocol    5. Worry
   2. Anger    6. Jealousy
   3. Fear    7. Guilt
   4. Panic    8. Shame

What is the next step after administering any of the above protocols?

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BASIC FORMAT FOR EACH PROTOCOL
 

Go through an entire treatment sequence as outlined below. For step 5, use the corresponding protocol shown in this module:

  1. After appropriate preliminaries, access and "lock in" the problem state.
     

  2. Rate the amount of distress it causes (SUD and MUD ratings).
     

  3. Address neurological disorganization.
     

  4. Correct psychological reversals before and during the treatment sequence.
     

  5. Shift the energies related to the problem state using appropriate energy treatments.
     

  6. Introduce additional procedures to lower the SUD level (e.g. nine gamut, brain balance, eye roll), anchor it in when it has reached zero, and bridge the gains into back home situations.

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ANGER AND RAGE
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals, use one or more of these corrections:

  1. Repeatedly do the "blow out/zip up/hook in." Describe

    2.   

  2. Tap upper chest on outside of the sternum, about 3 inches below the collarbone, between the 3rd and 5th ribs (gall bladder neurolymphatic reflex points).
     

    3.

  3. Cradle forehead and back of head with palms of hands while breathing slowly and deeply. Hold for up to a minute.

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Blow-Out/Zip-Up/Hook-In:
 

  1. Blow Out: Make fists and put arms in front of you with your fists facing up. Take a deep inhalation and swing your arms above your head. With the fists facing toward you, bring your arms down swiftly and forcefully to the sides, opening your hands, exhaling and releasing the energy charge. Repeat several times.
     

  2. Zip Up: Place hands at groin and drag them slowly straight up the front of the body on an inhalation, leaving the body at the lower lip and continuing up and over your head. Repeat 3 times.
     

  3. Hook In: Place middle finger of one hand at third eye and of the other hand at navel. Press in and pull up. Hold for 15 to 20 seconds.

Return to Protocol for Anger and Rage

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FEARS AND PHOBIAS

 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals:

  1. Tap gamut spot (point below knuckle between ring finger and little finger)
     

  2. Place pads of fingers at the temples and take a deep breath
     

    3.

  3. On next in-breath, drag your fingers above your ears
     

  4. On the out-breath, drag your fingers back and around your ears and down the side of your neck
     

  5. Repeat 3 times
     

  6. Last time, rest fingers on the shoulders and let the arms hang for several seconds.

    7.
  7. Tap points 6 inches below and under the armpit
     
    8.

  8. Third-eye/navel hook-up.

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PANIC
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals

  1. "Blow-out/zip-up/hook-in," but unlike in the anger protocol where the arms are brought down swiftly and with force, bring the arms down slowly and deliberately.  Describe


  2. Tap the thymus.
     

  3. Do the crown pull.  Describe
     

  4. Cradle forehead and back of head with palms of hands while breathing slowly and deeply. Hold for up to a minute.

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Blow-Out/Zip-Up/Hook-In (variation for panic):
 

  1. Blow Out: Make fists and put arms in front of you with your fists facing up. Take a deep inhalation and bring your arms above your head. With the fists facing toward you, bring your arms down slowly and deliberately as you exhale. Repeat several times.
     

  2. Zip Up: Place hands at groin and drag them slowly straight up the front of the body on an inhalation, leaving the body at the lower lip and continuing up and over your head. Repeat 3 times.
     

  3. Hook In: Place middle finger of one hand at third eye and of the other hand at navel. Press in and pull up. Hold for 15 to 20 seconds.

Return to Protocol for Panic

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE CROWN PULL
 

As you learned in the 3-Part/3-Minute Routine, while doing the crown pull, breathe deeply, in through your nose and out through your mouth:
 

  1. Place your thumbs at the side of your head on your temples. Curl your fingers and rest your fingertips just above the center of your eyebrows.
     

  2. Slowly, and with some pressure, pull your fingers apart so the skin just above your eyebrows is stretched.

The Crown Pull
From Donna Eden’s Energy Medicine
Drawing by Brooks Garten

  1. Rest your fingertips at the center of your forehead and repeat the stretch.
     

  2. Rest your fingertips at your hairline and repeat the stretch.
     

  3. Continue this pattern, moving back over your head, down to your neck, and finally resting on your shoulders and dragging your fingers over your shoulders.

 
Return to Protocol for Panic
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WORRY
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals:

  1. Press thumbs under the center of the eyes on the tip of the orbital bone and rest the fingers lightly on the forehead for about 30 seconds.

  2. Tap the thymus, breathing deeply.

  3. Tap the spleen points that are about 6 inches beneath the underarms.

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JEALOUSY
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals:

  1. Blow out, zip up, hook-up

  2. Tap thymus, breathing deeply

  3. With thumb at temples, hold other fingers on forehead

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GUILT
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals:

  1. Third-eye/navel hook-up

  2. Tap thymus, breathing deeply

  3. Hold thumbs at temples, other fingers on forehead

  4. Sitting, cross your arms and with 3 fingers tap below your knees, toward the inside, while breathing deeply

Return to List
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SHAME
 

After identifying, accessing, and rating the problem state and correcting for neurological disorganization and psychological reversals:

  1. Tap one inch under collarbone near throat

  2. Tap six inches under armpit

  3. Place pads of fingers at the temples and take a deep breath.

  1. On next in-breath, drag your fingers above your ears
     
  2. On the out-breath, drag your fingers back and around your ears and down the side of your neck
     
  3. Repeat 3 times
     
  4. Last time, hang on the shoulders
  1. Third-eye/navel hook-up

Return to List
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

After administering the protocol, again assess the SUD.

After that, what is the next step . . .

If the SUD level has decreased . . .

If the SUD level has not decreased (and is still above 2). . .

If the SUD level has gone to 2 or less . . .

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If the SUD level has decreased, do a balancing technique (Blow-Out/Zip-Up/Hook-In, 9 Gamut, Elaborated Cross-Crawl, Connecting Heaven And Earth, Eye Roll) and repeat the protocol.

Return to the steps for after a protocol has been administered.
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If the SUD level has not decreased (and is still above 2), correct for any intervening psychological reversals and then repeat the protocol.

Describe a simple correction for an intervening psychological reversal.
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A simple correction for an intervening psychological reversal is to tap the side of the hand ("karate chop" point) or massage the "sore spots" (the neurolymphatic reflex points on the sides of the chest) while saying 3 times "I deeply love and accept myself, even though I still have some of this problem."

Criteria-relating intervening PRs can be addressed with wording such as . . . "even though it isn’t safe [safe for others, etc.] for me to completely get over this problem"

Return to the steps for after a protocol has been administered.
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If the SUD level is at 2 or less and has stopped decreasing, lock in the gains with the eye roll or other balancing techniques.

Protocols completed.  Please close window.