THEORY & REVIEW
American Journal of Orthopsychiatry, 67(4), October 1997
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PERSONAL
MYTHOLOGY AND PSYCHOTHERAPY |
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Myth Making in
Psychological and Spiritual Development
David Feinstein, Ph.D. |
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The sweeping changes
and crises in the guiding myths of contemporary cultures provide the
context of the individual's psychological and spiritual
development. A five-stage process for facilitating the evolution of an individual's personal mythology is illustrated in a detailed case study,
and the psychosocial tasks that must be accomplished to
successfully navigate each stage are discussed. |
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Mythological symbols touch and exhilarate centers of
life beyond the reach
of the vocabularies of reason and coercion.-- Joseph Campbell (1968, p.
4) |
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Psychotherapy is always framed by the culture's broader mythological
conflicts. Not to understand this relationship is to miss a critical
dimension of the client's existential situation
(Feinstein, 1990).
Mythological thinking, simply defined, involves the quintessential human
ability to address the large questions of existence using symbolism,
metaphor, and narrative. Much of the psychological suffering that people
experience is entangled with personal myths that are not attuned to
their actual needs, potentials, and circumstances. Furthermore, a
personal mythology that is unable to serve as a bridge to deeper
meanings and greater inspiration than an individual can find in the
outer world is typically accompanied by a nameless anxiety.
Understanding the interaction between guiding myths and well-being is
particularly critical and challenging in the contemporary era of
unprecedented disruption in the culture's mythology
(May, 1991).
Psychotherapy is the most celebrated technology of modern Western
cultures for intervening in the internal models, the personal myths,
that are at the core of ongoing experience. Consider, for instance, the
propitious developments over the past two decades in the cognitive
therapies, where the beliefs, feelings, and thought patterns associated
with various psychological difficulties, personality disorders, and
dysfunctional forms of behavior have been carefully mapped.
Core
beliefs for people with obsessive compulsive personality disorders
might, for example, include, "I need to be in complete control of my
emotions" and "if I don't perform at the highest level, I will fail,"
while people with passive aggressive personality disorders might hold
the core belief, "I have to resist the domination of authorities but at
the same time maintain their approval and acceptance"
(Beck &
Freeman, 1990). Such beliefs are the expression of deeper
mythic structures; understanding them within a mythological perspective
embraces the larger cultural and spiritual dimensions of psychotherapy.
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A NEW ORDER OF MYTH |
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Consciousness, to paraphrase political scientist
Walter Anderson (1990, 1996), isn't what it used to be. Over the
vast expanse of humanity's existence, self reflection had relatively
little impact on people's choices. Early human history was shaped
primarily by inherited and conditioned responses to events. The thesis
of this paper is that the power of consciously examining one's beliefs
and motivations before acting on them has been gaining momentum since
classical times, extended exponentially now by electronic communications
media. A basic balance is shifting worldwide, so that consciousness is
beginning to out weigh events in influencing the unfolding of history.
In short, myth making the psychological construction of reality has
become a progressively intentional process. The application of this new
genre of consciousness, intention, and myth making, an approach that
brings a mythological perspective to facilitating the individual's
psychological and spiritual development has been described by the
present author in a series of publications over the past two decades
(Feinstein. 1979, 1990, 1991, in press; Feinstein &
Krippner, 1988, 1989, 1997; Feinstein, Krippner, &
Granger, 1988,. Feinstein & Mayo, 1993), and is
outlined and updated here. As the human species evolved, mythological
thinking - the ability to address symbolically the large questions of
existence - replaced genetic mutation as the primary vehicle by which
personal consciousness and societal innovations were carried forward.
While the structure of the brain has remained essentially unchanged over
the past 40,000 years (Hooper & Teresi, 1986), the myths
that guide us, however precariously, into ever more complex societal
arrangements continue to evolve (Campbell, 1968). Whether fully
elaborated into a great cultural myth or still in the raw form of an
organizing motif for the life of a single individual, myths address the
broad concerns of identity ("Who am I?"), direction ("Where am I
going?"), and purpose ("Why am I going there?"). We respond to myth
reflexively, intuitively, and unconsciously because, by nature, "myths
talk to psyche in its own language" (Hillman, 1975, p. 154).
The ability to reflect upon and self consciously
modify the myths we are living is an aptitude we possess that our
distant ancestors did not, and the emergence of this capacity changed
the foundations of human consciousness. We are still myth-makers, but
myths can no longer be based primarily on the prestige of authority, the
habits of tradition, or the doctrines of a group. Not only is the modem
mind distinguished for having developed and finely honed its abilities
for self reflection, empirical observation, and critical thought, the
media provide immediate feedback so that the myths of social groups are
continually being scrutinized.
While, in its original sense, myth was rooted in
passion rather than rationality, and has thus been deemed false by modem
criteria, contemporary myth making is not only based on visceral sources
of knowledge, it is subject as well to rational logic and empirical
standards of validity. As Bruner (1960, 1990)
has been suggesting
for some four decades, the behavioral sciences need to recognize the
essential complementarity of "logos" and "mythos," "paradigmatic" and
"narrative" modes of thought, in human cognition. Each plays a critical
role in effective reasoning. With the ability of contemporary
individuals to integrate these modes of thought, the psychological
construction of reality is evolving into an increasingly sophisticated
enterprise.
Another profound difference between contemporary
myths and those of our early forebears is that the former have relative
autonomy from the established myths of the society. Infants are
predisposed to assimilate the myths of their culture partially because
language carries myth and humans are genetically programmed to learn the
language of their caregivers (Chomsky, 1965; Pinker, 1994). While
mythologies have traditionally been the property of the collective
(Campbell, 1949), in the modern world, the ability of cultural myths
to adapt to new conditions has been surpassed by the rate of social
change (May, 1991). The half-life of a myth has never been
briefer; no prior generation has seen its parents' guiding myths become
so rapidly obsolete. The myths that steadied societies for centuries are
exploding with self-contradiction as they attempt to accommodate
unprecedented circumstances, and the rituals guiding an individual's
maturation are no longer cultural strongholds that have remained stable
for generations.
Due to the speed of social change, the
democratization of information (Meyrowitz, 1985), the breakdown
of community (Bellah, Madsen, Sullivan, Swidler, & Tipton,
1985), and the ascendance of the individual ego in the
structure of the Western psyche (Wilber, 1995),
mythology is be
coming an increasingly personal affair, more and more the property and
responsibility of each individual. As Campbell (1949)
put it, in
former times "all meaning was in the group" while today "all meaning is
in the individual" (p. 388).
The culture's new mythology is being
hammered out on the anvil of individual lives, and teaching people to
develop expertise in this process is a viable cross-disciplinary mission
for the social sciences. In fact, as the enterprise of psychotherapy is
squeezed ever more tightly into the Procrustean bed of its medical model
(Sanua, 1996), new frameworks that appreciate the mythic
dimension of personal difficulties are urgently needed. |
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PERSONAL MYTHS DEFINED |
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A
personal myth is a constellation of beliefs, feelings, images, and rules
operating largely outside of conscious awareness that interprets
sensations, constructs explanations, and directs behavior. For an
internal system of imagery , narrative, and affect to be called a
personal myth, it must address at least one of the core concerns of
human existence, the traditional domains of mythology. According to
Campbell (1949), these include: 1)
the hunger to comprehend the natural world in a meaningful way; 2) the search for a marked pathway through
the succeeding epochs of human life; 3) the
need to establish secure and fulfilling relationships within a
community; and 4) the yearning to know
one's part in the vast wonder and mystery of the cosmos.
Personal myths explain the external world, guide personal development,
pro vide social direction, and address spiritual questions in a manner
that is analogous to the way cultural myths carry out those functions
for entire groups of people. Personal myths do for an individual what
cultural myths do for a society. A personal mythology is the system of
complementary as well as contradictory personal myths that organize
experience and direct behavior.
A
personal myth may be thought of as a template. Like the seal that
stamped a king's insignia into wax, personal myths imprint an
individual's unique way of organizing reality onto the raw materials of
experience, helping to shape the person's characteristic styles of
perceiving, feeling, thinking, and acting. Myths, in the sense being
used here, are not stories, attitudes, or beliefs, although each of
these may reflect a deeper mythology. Nor are myths properly judged as
being true or false, right or wrong, but rather as more or less
functional for the development of an individual or group - and even that
evaluation is inevitably made according to the dictates of a larger
myth.
"Myth" is being used here with the recognition that
a) the fundamental task of the human
psyche is to construct a model of reality, a guiding mythology;
b) this guiding mythology embraces the
spiritual foundations of a person's psyche as well as the more
traditional areas of psychology, such as emotion and logic; and
c) the success of individuals in
generating a vital and valid guiding mythology determines, to a large
part, their success in life.
THE SPIRITUAL DIMENSION
While myth-making is a
way of grappling with life's most profound and ethereal questions, it
begins in the chemistry of the brain. The most evident sources of
personal myths are biology, biography, and culture
(Feinstein
&
Krippner, 1997). People can think mythically because the brain
chemically codes events and then uses imagery and narrative to process
this coded experience
(Damasio, 1994). Individual differences in
myth-making trace in part to temperament, which is linked to biological
factors that ultimately influence a person's mythology, including the
genetic predispositions to move toward or away from stimuli, to be more
or less inhibited, and more or less fearful
(Kagan, 1994). In
terms of biography, every emotionally significant challenge and
interpersonal event tends to exert an influence on the individual's
developing worldview
(Epstein, 1994). The person's mythology is
also, to a large extent, the culture's mythology in microcosm. The
culture's impact on individual mythology is, in fact, so ubiquitous and
generally invisible to the person that ordinary consciousness has been
referred to by Tart
(1986) as a "consensus trance." A fourth
source of individual mythology is rooted in transcendent, or spiritual,
experiences-those episodes, insights, dreams, and visions that have a
numinous quality, deepen a person's values, expand perspectives, and
inspire creativity
(Feinstein &
Krippner, 1997). Spiritual
development can be described, without metaphysical speculation, as an
enhanced attunement to the subtle patterns and hidden forces in nature
that comprise the wider context of the human story. According to the
anthropologist Malinowski
(1954), myth has traditionally
addressed the spiritual realm by describing "a primeval, greater, and
more relevant reality"
(p. 108).
It is in mythology's embrace of
the spiritual dimension of experience that a mythically attuned
framework exhibits its most distinctive strengths over approaches that
are more behaviorally, cognitively, or psycho-dynamically oriented. To
live mythologically, according to Wilber
(1981), "means to begin
to grasp the transcendent, to see it alive in oneself, in one's life, in
one's work, friends, and environment"
(p. 126).
Personality theorists, from Freud onward, have often associated
spirituality with psychopathology, yet psychological research has
consistently identified correlations between "spirituality" and mental
health. For example, people reporting mystical experiences scored lower
on psychopathology scales and higher on measures of psychological
well-being than did others
(Hood, 1974; Spanos &
Moretti, 1988). Scientific research on this topic dates back to
William James's
(1901/1961)
landmark investigation of religious
experiences. James described numerous provocative encounters with the
"reality of the unseen"
(p. 58),
such as the following account
from the psychiatrist R.M. Bucke:
I was in a state of
quiet, almost passive enjoyment All at once, without warning of any
kind, I found myself wrapped in a flame-colored cloud. For an instant,
I thought of fire, an immense conflagration somewhere close by in that
great city; the next, I knew the fire was within myself. Directly
afterward there came upon me a sense of exultation, of immense
joyousness accompanied or immediately followed by an intellectual
illumination impossible to describe. Among other things, I did not
merely come to believe, but I saw that the universe is not composed of
dead matter, but is, on the contrary, a living Presence; I became
conscious in myself of eternal life. It was not a conviction that I
would have eternal life, but a consciousness that I possessed eternal
life then; I saw...that the foundation principle of the world, of all
the worlds, is what we call love.
(pp. 313-314)
While
personal myths usually evolve gradually, such "revelations" can shift a
person's guiding mythology in a single stroke, and they are not uncommon
during experiences involving extraordinary states of consciousness,
whether spontaneous, such as in "near death" experiences, or cultivated
through a contemplative discipline such as meditation.
Beyond the impact of any unusual experiences that may reveal a glimpse
into a larger reality, the spiritual dimension of a person's mythology
also exists in a more fundamental sense. May
(1981)
defined human
destiny as "the design of the universe speaking through the design of
each one of us"
(p. 90).
The human body was, ultimately,
assembled from the Earth's surface and atmosphere, according to laws of
evolution that totally transcend the individual's story. From the ground
up, we are each a product of the planet and the cosmos. All of the
principles that govern them govern us. As decisively as we carry the
genes of our parents, we carry the design of the universe. To reflect
upon this relationship is to reflect upon the spiritual realm of
existence; to perceive it through direct experience is to open to the
deepest sources of one's being. |
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CASE HISTORY |
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The
following account illustrates how a mythic perspective can be applied to
working with a person in an existential crisis:
Adele was content with
her responsibilities as a mother and homemaker while her children were
still young. When her daughter and two sons reached adolescence, she
returned to college where she earned a master's degree in journalism.
Her amiable marriage had been more dutiful than impassioned, and once
the children had left home, the marriage dissolved with surprisingly
little attempt by either partner to salvage it.
Adele had taken a job
writing feature articles for a mid-sized newspaper. While she had
looked forward to the freedoms she could enjoy when her
responsibilities as a parent had ended, she found herself obsessed
with her work, spending every waking moment thinking about and
researching stories. She wasn't particularly ambitious for her career
(she had turned down invitations to write for two larger papers), yet
she was driven, at the expense of most of the pleasures that were now
available to her, and an ill-defined sense of emptiness would
sometimes engulf her. Her endless activity shielded her from this
feeling, but the busier she became, the more intense and frightening
was the feeling when it did break through.
By the time Adele
sought psychotherapy, she was 15 pounds below her normal weight,
having some difficulty sleeping, and was secretly questioning the
validity of everything she was doing. After three months of treatment,
her depression had lifted, she was eating and sleeping better, but she
was still feeling trapped and alone in the face of her public role.
Her columns were widely applauded but this only added to the pressure
she felt when writing each new piece. She was referred to an intensive
weekly group that focused on its participants' guiding myths.
The group provided a
setting in which she could begin to explore the feelings of emptiness
that so frightened her. These feelings were readily traced to her
childhood. Her father had died when she was seven and, as the eldest
of three, much of her childhood died with him. Bringing herself back
into the experience, she was able through her adult eyes to name the
myth that had guided her through her childhood years, through college,
and through successfully raising her own children, but which was now
breaking down: "There is a job to do and I will do it well even if it
kills me." A tremendous amount of grief broke through with this
realization. While she had mourned the loss of her father, she had not
mourned the loss of her childhood. She also came to understand how her
guiding myth led her into a pallid, dutiful marriage, and how living
according to the myth was now squeezing the passion out of her career.
During this process, as the dysfunction of her old myth was becoming
clear to her, no comforting alternate myth appeared, no better way of
orienting herself.
Adele recorded six
dreams, over four months, in which she was caring for an injured
animal. In the first, the animal was a black bunny; in the fifth and
sixth dreams, it was a she-wolf. The animals grew healthier and
stronger in each dream until, in the final dream, the wolf accompanied
her to her home, which in the dream was at the edge of a forest. The
wolf looked longingly into the woods, stared at her, again glanced at
the forest, turned to her, licked her cheek, and trotted off. She hid
her sadness as she watched it disappear into the wild. The dream
helped her recognize how she had long ago separated from a primal,
wild part of herself while smiling and hiding her sadness. She thought
it a positive sign that the animals were becoming stronger in the
dream series.
After these dreams,
Adele began to become aware of impulses she had not previously
registered, including a romantic attraction to a long-time
collaborator and an interest in friends' invitations to go river
rafting that she had routinely turned down. She had not dated during
the three years between the dissolution of her marriage and the start
of her therapy group, telling herself she had already "paid her dues."
Her colleague responded to her subtle signs of interest, but as they
became romantically involved, he complained that she had no time to
cultivate a relationship. Similarly, after expressing interest in
rafting to her friends and having had them help her buy some gear, she
cancelled what was to be her first trip because of work demands.
In a guided-imagery
sequence led by the group facilitator, two images appeared
spontaneously, which Adele later interpreted as symbols representing
two faces of her passion. The first was of her head bulging with a
dense and purple energy. Working later with this image, she realized
that her major problem was not that her life lacked passion, but that
all of her passion was narrowly channeled into her work. To accomplish
this efficiency, she continually filtered and regulated her passion
through her mind, and the dense purple energy clogging her head
symbolized the arrangement quite well. The second image depicted the
purple energy, now more fluid than dense, dancing throughout her
entire body, leaving her with feelings of freedom and rapture. She
began to refer to her old myth, which seemed focused, controlled, and
serious, as "The Passion of the Mind," and to her emerging myth, which
seemed spontaneous, playful, and joyful, as "The Passion of the Body."
In dialogues that
enacted the part of her that identified with the old myth and the part
that identified with the emerging myth, each character was severely
critical of the other. "The Passion of the Mind" claimed the high
road, with its focused productivity and ability to succeed against
difficult odds. But Adele also realized that it was yielding
diminishing returns. It had been an immensely effective strategy when
she was seven and forced to care for her two younger siblings. It was
an adequate strategy for the rich and rewarding job of bringing up her
children. But now, with no intimates and no interests outside her job,
"The Passion of the Mind" was taking her down an ever-narrowing path.
"The Passion of the
Body," however, was unpredictable and impossible to control. When she
would, in the group sessions, attune herself to it, she would first
hear the harsh judgments of her mind, telling her she was wasting her
time with this useless activity, and that she should get back to work.
Once the group leader had Adele "breathe into" the purple energy that
was compacted in her head, and to her amazement, her sense of
constriction and emptiness began to transform. She started to feel
warm sensations move throughout her body. She realized that when "The
Passion of the Mind" was activated, which was most of the time, she
simply didn't feel her body, was not aware of it unless something was
quite wrong. It was not a source of pleasure. But when Adele "breathed
into" the purple energy, she felt an aliveness in her body that
dissolved her sense of emptiness. This was the "Passion of the Body"
at a level she had rarely experienced.
The group helped Adele
design a ritual she could use to evoke "The Passion of the Body"
between sessions. She set aside time on Friday and Tuesday evenings
for the ritual: Fridays to usher her away from her work week and into
"The Passion of the Body" for the weekend, and Tuesdays to bring "The
Passion of the Body" into her work week. She prepared for her ritual
by turning off the phone and lighting candles in her bathroom and her
bedroom. She began with a long relaxing bubble bath in the
candlelight. After the bath, she did a brief yoga routine designed
specifically for uplifting one's energy. Then, lying on her bed, she
listened to classical music, allowing the music to move through her
body. These sessions became like meditations, and rich imagery would
dance in and out of the music.
In response to an
assignment given her during a group session, Adele made up a fairy
tale about the two faces of her passion. She selected a middle-aged
female librarian to represent "The Passion of the Mind" (exaggerating
old stereotypes about librarians) and a beautiful young girl to
represent "The Passion of the Body." The girl, however, was emaciated
from having been locked away in a cave for many years. In the story,
the librarian is at first disdainful of the girl, but eventually helps
her back to health, and is herself revitalized in the process.
Personifying the two sides of herself in this manner allowed Adele to
create a forum she could use to explore her inner conflict and try out
possible solutions within the safety of her imagination. The parable
of the healthy girl in passionate rapport with the librarian became
the symbol of Adele's new myth, which she called the "The Passion of
the Dance."
Adele made choices
differently when she was living from "The Passion of the Dance." As a
journalist, she saw firsthand much that was disturbing. She had
mobilized "The Passion of the Mind" to bring her stories to the public
in a way that stirred people, and she had been effective. But when
Adele looked at the world through "The Passion of the Dance," she
gained new insight into the people she was investigating. Her writing
changed. It had been on the evangelical side; now, she was writing
simple, poignant stories about human suffering, injustice, courage,
compassion, and triumph. People liked this shift, and she heard more
frequently of situations where a story she had written inspired
constructive action by a reader.
In the meantime, Adele
focused on only one writing assignment at a time, rested when she
needed to rest, and, with a neighbor, began to dance to aerobic
workout tapes for about 20 minutes each day before dinner. She
cultivated a new and deeply nourishing love relationship. As she felt
success in translating her new myth into her life, she left the group
after two years of weekly meetings that had been supplemented by
periodic psychotherapy sessions. She continued to devise new rituals
that supported the "Passion of the Dance," and she kept a journal for
working with her dreams and reflecting upon her evolving mythology.
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A FIVE-STAGE MODEL |
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Regardless of their theoretical orientation, clinicians can introduce a
mythic dimension to their thinking. The model presented here can be used
as a shared perspective for the counselor and the client as they explore
how the client's deeply personal and always evolving mythology forms a
view of self, circumstances, and options. As people are able to uncover
this mythic dimension of their inner lives, their thoughts, feelings,
and behavior come to be understood from a larger perspective.
The
mythology that dominated the first half of Adele's life organized it
into a series of endless tasks and instructed her to complete them all
flawlessly, no matter the personal cost. Her mythology was like a
special lens that made these tasks jump out at her, luring her to submit
to unrelenting pressures. Other possible ways of organizing her life
passed unnoticed. Adele's shift to a new guiding myth illustrates a
five- stage process that is patterned after the way personal myths
naturally evolve. Each stage, rather than being a clearly demarcated
line, defines a set of tasks that must be accomplished for subsequent
stages to be successfully completed. In actual practice, the tasks of
two or more stages are often simultaneously engaged. |
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Identifying the mythic conflict underlying
psychological difficulties. The first stage of
intervening in a person's mythology involves framing personal
difficulties in terms of deeper mythological conflict. The failure
of a guiding myth may already be quite evident to the client, but
clinical detective work can more fully reveal how a presenting
problem may grow out of a breakdown in a guiding myth. Adele knew
she was unhappy, but she didn't know why or how to make herself feel
better. She came to recognize two opposing interior forces, which
she interpreted as mind and body. Each had its own mythology, its
own way of telling her about where to focus her attention, what to
value, and how to behave. "The Passion of the Mind" dominated her
life, and its expanding influence was causing increasing
psychological difficulties for her. Repetitive dysfunctional
behavioral patterns, such as involvement in abusive relationships or
chronic vocational failures, as well as clinical symptoms such as
addictions or hypertension, may provide an entry into areas of the
person's mythology that are begging for attention. Dream symbols and
other productions of the unconscious, such as drawings or free
association, may also highlight such areas. The clients ' presenting
complaints, self-defeating behavioral patterns, and unconscious
symbolism might each reveal deeper conflicts in that person's
guiding mythology.
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Understanding both sides of the conflict.
The second stage focuses on the roots of each side of the mythic
conflict, excavating the foundations of the prevailing myth and of
the counter-myth that is emerging to challenge it. Adele was
overcome with compassion for herself as a little girl when she
recognized the determination and stamina she had to muster to care
for her younger brother and sister. This gave her respect for the
myth she called "The Passion of the Mind," even as she was beginning
to renounce it. At the same time, she looked on, and not without
discomfort, as another myth was emerging to challenge it, one that
was more attuned to her physical body and her personal needs and
desires. Exploring the prevailing myth inevitably leads to an
examination of the client's childhood and the conditions that made
the old myth an adaptive choice, often a brilliant strategy for
emotional survival
(Miller, 1991). Psychological healing and
repair work around the circumstances that led to the old myth's
formation can be effectively initiated here. During this work, the
clinician should also be alert for new solutions the psyche is
attempting to generate in the form of a counter-myth that adjusts
for the old myth's limitations. Counter-myths emerge in counterpoint
to failing myths, highlighting possibilities, revealing new ways of
being, and supporting underdeveloped aspects of the personality.
Their imagery may be creative and inspiring but, like
wish-fulfillment dreams, to which they are psychologically akin,
they are framed in the primary process logic of magical thinking and
immediate gratification. The task in this stage of the work is to
bring these opposing internal forces into consciousness, to
recognize and appreciate each, and to trace their roots in the
individual's culture, personal history, and preconscious cognitions
and imagery.
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Conceiving a new mythic vision that
integrates the most vital aspects of the old and the emerging myths.
The third stage brings into consciousness the dialectical
conflict that naturally exists between the prevailing myth and the
counter-myth and focuses on its resolution. Adele came to view the
areas of distress in her life as arenas for working through her
mythic conflict. The conflict between the two myths expressed itself
in the tension between working and river rafting, working and
dating, working and virtually any other activity. It was also
reflected in her two different styles of writing her columns-one
more evangelical, the other placing greater confidence in the
reader's visceral ability to form conclusions based on facts rather
than to have to be intellectually persuaded. Adele found a new image
that surpassed both that of mind and body: the radiant girl working
in joyful harmony with the librarian-"The Passion of the
Dance"-which retained the most vital aspects of each side of the
conflict, yet added, with the element of teamwork, a quality that
transcended either side. While the psyche naturally moves toward the
resolution of psychological conflict, actively participating in the
process can facilitate a more rapid, creative, and effective
integration of the two sides. By recognizing the value of facing
their own inconsistencies without a retreat into the old or a flight
into the emerging, people can learn to work out their conflicts in
their inner lives rather than having to live them out on the rack of
life.
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Refining the new mythic vision and making a
conscious commitment to it. In the fourth stage, the
vision that has been cultivated to this point is tested and refined
until the person is able to affirm a commitment to a carefully
articulated new mythology. Adele realized that "The Passion of the
Dance" held the potential of helping her to resolve vital external
and internal conflicts. As she contemplated and refined this image,
her commitment to it deepened. The line between this and the
previous stage is particularly thin. The dialectic process needs to
run its course, but a point comes at which consciously identifying
with a sensitively crafted mythic image both shapes and hastens the
resolution. Challenging the person to formulate an explicit choice
at this point exercises an active participation in the evolution of
the guiding mythology and leads to an enhanced sense of mastery in
that process. In addition to a rational, cognitive-oriented analysis
of the new mythic vision, techniques that utilize non-ordinary
states of awareness, such as dream work
(Krippner, 1990),
breathwork
(Grot 1988; Hendrick & Hendrick, 1993)
and guided
visualization
(Lazarus, 1984), are particularly apropos as
the client examines and refashions the newly formed mythic image.
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Translating a new mythology into daily
life. The final stage of the model requires clients to
become practical and vigilant monitors of their commitment to
achieve a harmony between daily life and the renewed guiding
mythology they have been formulating. Adele did not automatically
begin to live according to the "Passion of the Dance." Her rituals
were structured activities that strengthened this new mythology and
anchored it into her life. Her resolutions to get enough rest, not
accept more assignments than she could handle with equanimity, and
exercise regularly were also ways of supporting this new mythic
vision. The threads of the new myth need to be woven into everyday
behavior, thoughts, and actions. This phase draws particularly from
the cognitive and behavioral therapies-using techniques such as
behavior rehearsal, visualization, monitoring of sub-vocalizations,
and contingency management-in assisting people to integrate the new
mythology into their lives.
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A COGNITIVE/PSYCHODYNAMIC MODEL OF MYTH
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A research program
conducted by Epstein (1994) has validated a model of information
processing that "integrates the cognitive and psychodynamic unconscious"
(p. 709). This model is particularly instructive for understanding
personal myths and how they develop. Just as scientists use theories to
organize their findings and plan new experiments, Epstein (1983)
noted that "people need theories to organize their experience,
anticipate events, and direct their behavior in everyday life" (p.
220). He referred to these internalized systems of information as
personal, implicit (understood though not directly expressed) theories
of reality.
Following Epstein, a personal mythology is an implicit theory of
reality comprised of postulates about oneself, the world, and the
relationship between the two. These postulates are derived from
emotionally significant experiences, developed in the course of living,
usually formed without conscious attention. They are both explanatory
and motivational. Explanatory postulates are descriptions of
oneself and one's environment, such as "Father beats me when I show
anger" or "People readily trust me." Motivational postulates are
instructions about what one must do to obtain what one desires and to
avoid what one fears, such as, "I will hide my anger so father won't
beat me" or "I will use people's trust to get them to do what I want."
Personal myths are organized hierarchically and in a manner that tends
to promote compromise and balance in the fulfillment of basic needs.
Low-order personal myths (Epstein's "lower order postulates"), such as
the belief that mastering a particular area of knowledge will improve
professional success, are quite specific and can usually be changed
without jeopardizing the personality structure. Epstein's "higher order
postulates" govern a person's fundamental concerns, such as sense of
safety in the world, worthiness, relatedness to others, and purpose in
life. Changes in high-order personal myths are often destabilizing
because they are broad generalizations, central to the individual's
entire scheme of reality.
Personal myths operate within both what Epstein
(1994)
called the
rational system of information processing, which is largely conscious,
and the intuitive system, which is largely preconscious. A given myth
may function primarily within the preconscious system, as may be the
case with a disowned "shadow" aspect of the psyche. Or it may function
primarily within the rational system, such as in the case of a
deliberately constructed "false self' that is only weakly connected to
the deeper, preconscious system. But in the coding of a longstanding
personal myth, the systems usually complement one another.
Personal myths maintain stability by assimilating (distorting)
experiences that do not support them, and evolve by accommodating
(adapting) themselves to experiences that contradict them
(Piaget
1977). Mental content may also be perceived and encoded without
awareness, and this dissociated material, according to Epstein
(1983),
forms its own subsystem, which is insulated from the
remainder of the conceptual system. When a critical mass of information
that cannot be accommodated accumulates, a counter-myth is formed that
challenges the prevailing myth. The two engage in a dialectic struggle
that may cause havoc in the person's life but eventually pushes toward a
synthesis. Consciously participating in this process can lead to both a
more rapid synthesis and a more favorable resolution. |
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PRINCIPLES BY WHICH PERSONAL MYTHS EVOLVE
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The relationship
between personal myths and ongoing experience is a relationship between
psychological structures and psychological states.
Psychological structures frame general patterns of perception, feeling,
and cognition, while psychological states are the specific perceptions,
feelings, and cognitions that one experiences (Combs, 1993).
Think of the relationship between a container (the structure) and the
liquid it holds. The liquid's ever-changing shape, temperature, and
turbulence are like a psychological state. A personal myth is a set of
interrelated containers (personal myths), each of which can give form to
a cascading set of psychological states. Both psychological states and
psychological structures are, according to general systems theory,
"events in progress" (Combs, 1993, p. 51), with psychological
states being "inflections" (p. 51) on psychological structures,
cybernetically maintained by positive and negative feedback. Personal
myths are relatively static psychological structures that, through
positive and negative feedback, mold a person's perceptions, feelings,
and ways of thinking in specific situations.
The following
testable propositions describe the lawful processes by which personal
myths seem naturally to develop. This presentation updates a previous
formulation (Feinstein et al., 1988), and it integrates the
propositions with other theoretical perspectives, particularly Epstein'
s (1983, 1994) cognitive/psychodynamic model, Kegan's (1982)
theory of psychological development as the evolution of a person's way
of constructing meaning, Wilber's (1980, 1995) transpersonal
developmental approach, McAdams's (1993, 1996) empirical
investigations of personal myths, and the formulations of evolutionary
psychology (Slavin & Kriegman, 1992). The individual's
guiding mythology appears to evolve according to the following
principles:
-
Over the life span, individuals pass
through a sequence of guiding myths that reflect the "deep
structure" of the psyche. Evolutionary
psychologists speak of deep structures of the psyche, built into
human character by natural selection. The capacity to be shaped by a
social environment, for instance, is "hard-wired" even though the
specific content of the psyche is socially formed, and, "to a
significant degree, variable and open ended"
(Slavin &
Kriegman, 1992, p. 69).
Borrowing from linguistics, Wilber
(1995)
distinguished between natively given deep structures of
the self and culturally molded surface structures. He likened these
structures to a multi-story building; each floor is part of the deep
structure, while the furniture, tables, and chairs on each
floor are the surface structures. Psychological development occurs
as the self moves up from identification with one floor to the next.
Major stages in the development of a person's consciousness involve
the self detaching from primary identification with one deep psychic
structure and changing its identification to an emergent
higher-order structure. For Wilber
(1980),
with each
successive level of consciousness, "an appropriate symbolic
form-itself emerging at that stage-transforms each particular mode
of consciousness into its higher-order successor"
(p. 79).
In
the model presented here, personal myths have their foundations in
the symbolic forms to which Wilber is referring.
-
To emerge from
being psychologically embedded in one guiding myth and move to
another involves a progression of differentiations and integrations.
Personal myths exist within a psychosocial ecology that selects and
reinforces those "mutations" or shifts in the individual's guiding
mythology that optimize the development as dictated by a social
context. If they are to remain viable, even the "fittest"
mythologies are required to evolve continually. Epstein
(1994)
emphasized that the breakdown of a personal theory of reality has
the potential for being constructive, as it can provide an
opportunity for a new and more advanced theory to emerge. Such
advances are necessary as new developmental tasks emerge and
circumstances change. McAdams' s
(1996)
research program has
identified the qualities of myths that sustain personal fulfillment.
Such myths balance openness and flexibility with coherence,
commitment, and resolve; accurately take into account the facts of
personal ability and circumstances; become better differentiated and
integrated; reconcile conflicting internal forces; and lead to a
creative involvement in a social world that is larger than
self-concerns. In his model of "the evolving self," Kegan
(1982)
described psychological development as an ongoing construction of
meaning, a series of emergences from embeddedness in one level of
subjective life to another, a succession of transformations where
the self differentiates out "of an old center" and is integrated
into a more complex and ideally more adaptive "new center"
(p. 31).
Kegan used the symbol of a helix to portray how, across the life
span, people move beyond and then return to certain core issues from
a higher level of organization.
-
Conflicts. Both in the
individual's inner life and external circumstances, conflicts are
natural markers of these times of transition. Kegan
(1982)
viewed the self’s emergency from an old to a new level of
development as involving "a kind of repudiation, an evolutionary
re-cognition that what before was me is not me"
(p. 82).
Moving up Kegan's helix, every developmental advance also involves a
loss. The person may "resist mightily and mourn grievously the loss
of a way of making meaning that the self has come to know as itself'
before "a whole new way of organizing inner experience and outer
behavior" can be brought into being
(p. 225).
When the
prevailing mythic structure no longer serves the individual' s
needs, alternative constructions are generated naturally and begin
to be revealed in dreams and other portals into unconscious
processes. Epstein
(1983)
observed that when emotionally
significant experiences are inconsistent with an individual's
personal theory of reality, the experiences can be dissociated,
denied, or distorted through the use of defense mechanisms. In
maintaining a myth that is failing, people generally experience an
increasing degree of conflict that may manifest in their feelings,
thoughts, actions, dreams, daydreams, and the circumstances they
create for themselves. To treat such difficulties as markers of
transition, rather than simply to resist them, promotes
understanding and initiates a conscious mobilization toward
resolving the underlying mythic conflict.
-
Typically, on one side of the underlying
mythic conflict is a formerly constructive personal myth that has
become self-limiting. According to Epstein
(1983),
the basic postulates in the individual's personal theory of reality
are generalizations that were originally derived from emotionally
significant experiences; because they were constructed early in
life, they exert a formative influence in the development of later
postulates. Unless a given experience is of unusual significance, it
is not likely in itself to affect a basic postulate. Psychological
defenses may also prevent individuals from recognizing features of
their experience that are incompatible with the dominant myth, even
as that myth becomes less capable of providing effective guidance.
The greater the anxiety attached to an area of life with which a
theory of reality must cope, Epstein pointed out, the more the
theory is apt to take on an inflexible, driven quality, making it
highly resistant to change. But, by understanding how the old myth
developed and once served legitimate needs, it becomes more likely
that one will embrace the valid guidance the myth still holds, even
while distancing oneself from its dysfunctional aspects.
-
On the other side of the conflict is an
emerging counter-myth that expands the individual's perceptions in
the very areas the old myth limited them. Just as the
psyche may produce inspiring dreams that point toward new directions
for a person's development
(Feinstein, 1991), it also
creates new mythic images whose guidance is often in direct conflict
with more limiting prevailing myths. Dissociated conceptual
subsystems
(Epstein, 1983)
may become the core of a new
mythic structure that organizes perceptions in a manner quite
different from the pattern of the old myth. These "counter-myths"
are woven from the accumulation of life experiences, from a
readiness to accept more advanced myths of the culture, from a
reservoir of unconscious primal impulses and archetypal materials,
and from creative new perceptions that may be revealed in a
"transpersonal" experience
(Wilber, 1995).
Counter-myths are
best understood as creative leaps in the psyche's problem-solving
activities, but they often lack real-world utility. Still, they
serve as a force to integrate unrecognized impulses and images into
the personality and to sustain qualities that have been repressed
under the constraints of the old myth.
-
While this conflict may be painful and
disruptive, a spontaneous mobilization toward a resolution occurs.
This involves a dialectic pushing toward a new mythic
construction that ideally synthesizes the most adaptive and
developmentally progressive qualities of the old myth and the
counter-myth. When a counter-myth challenges an outmoded myth, the
person is caught between ,two worlds-no longer able to thrive under
the guidance of what has been, but not yet having developed guiding
images for the new direction that is being intuited. Kegan
(1982)
referred to the "evolutionary motion" of differentiation and
reintegration
(p. 39), and cited studies showing that the
development of mature thought involves a dialectical logic that
"recognizes its nourishment" in contradiction
(p. 230).
After
describing the way conflicts inevitably arise between belief
systems, within belief systems, and between beliefs and experiences,
Epstein
(1994)
emphasized the basic striving for unity and
coherence of any conceptual system. One of the tasks of a personal
theory of reality, i.e., a personal mythology, is to foster the
fulfillment of basic needs in a "synergistic, harmonious" rather
than a "competitive, conflictual manner"
(p. 716). By
bringing this dialectic into awareness, people are empowered to work
through the conflict as an internal challenge rather than be
condemned to act it out unawares and at their peril. As Epstein
(1991)
noted, "it is when the conflict is not recognized that the
experiential system is most apt to dominate and influence the
rational system unreasonably"
(p. 124).
-
During this process, previously unresolved
mythic conflicts will tend to re-emerge. These have the
potential of either interfering with the resolution of the current
developmental task or opening the way to deeper levels of resolution
in the person's mythology. Epstein
(1994)
pointed out that
"material that can neither be ignored or assimilated keeps
re-emerging in abortive attempts at assimilation"
(p. 717).
Kegan
(1982)
explained that each new stage of psychological
development finds its necessary preconditions in a previous stage
that was achieved with at least some minimal degree of adequacy.
Going higher on Kegan's helix, issues that previously seemed
resolved may re-emerge, inviting new solutions from a
developmentally more advanced vantage point. Procedures are
available that utilize guided imagination to bring people back
experientially to a period where their development was arrested, and
to provide this "younger self' with an emotionally corrective rite
of passage that leads to the next developmental tier and into a more
advanced personal mythology
(Feinstein &
Krippner, 1997).
-
When a newly synthesized personal mythology
has been formulated; reconciling it with the existing life structure
becomes a vital developmental task. Longstanding myths,
however dysfunctional, are so embedded in the person's way of living
and habits of thought and behavior that they tend to die hard.
Adapting to even an inspiring new myth often requires substantial
focus and commitment. As the person moves from being immersed in the
issues of one psychosocial stage to the next, the content of
concerns (what Kegan
[1982]
referred to as the "Front Page
News" in the person's life) can change dramatically. Wilber
(1995)
described the process encompassed by the first seven propositions
above, in which the self shifts its identification from one
psychological structure to a more advanced structure, as a
transformation of consciousness; this is followed by a
translation of the individual's life according to the basic
structure of that level of consciousness. In Wilber's metaphor of a
building, transformation involves a move to a new floor, translation
is rearranging the furniture on that floor. As the self begins to
identify primarily with a higher-level psychological structure, this
more advanced mythology is "translated" into the particulars of
daily life. The surrounding culture's view of such changes, and the
rites of passage it provides or fails to provide for supporting
them, may promote or inhibit the success of such transformations and
translations.
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CONCLUSION |
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Historically, myths and rituals offered a relatively unambiguous
direction for regulating people's lives. Consciously weaving a carefully
reformulated mythology into the fabric of one's life can serve vital
functions that cultural rituals and rites no longer adequately address.
Contemporary psychotherapy does, in fact, serve many of the functions
once fulfilled by ritual and rite
(van der Hart, 1983).
Behavioral scientists who have examined the territory being referred to
here as a personal myth have introduced concepts such as personal
constructs, personal fables, nuclear themes, cognitive structures,
implicit theories, themata, scripts, and schema. The personal mythology
model is formulated in a manner that explicitly attempts to address a
number of problems that have proven difficult for other psychological
models.
Psychological theories of personality, with their focus on internal
processes, have, for instance, often failed to account adequately for
social and cultural influences on human development. Because personal
myths and cultural myths are fundamentally interconnected, the
relationship of psyche and society flows naturally into the personal
mythology framework. Mythology's embrace of the spiritual dimension of
human experience has already been emphasized. A model that, at its base,
recognizes the relative, metaphorical nature of any construction of
reality is also attuned to the fundamental tenet of post-modern thought
(and the essential insight of modern physics) that all knowledge is
relative rather than fixed, local rather than universal
(Krippner
&
Winkler, 1995).
Any personal map of reality is a psychosocial
construction
(Anderson, 1990; Neimeyer &
Mahoney,
1995),
an innovation created jointly by the person and the culture,
an interpretation of experience, an act of myth-making.
Another issue that psychotherapists have had to wrestle with involves
the caustic implications, when attempting to assist a person on the
arduous journey toward a fulfilling existence, of being historically
rooted in a medical model that is based on the concepts of illness and
treatment. A perspective recognizing that periodic mythic crises are
part of the journey provides a dignified, non-pejorative, more shamanic
alternative to the medical model for conceiving of expert intervention
into a person's psychological development. Finally, the model presented
here is accessible enough that people can quickly grasp the idea that
their lives are shaped by their personal myths; yet, as they become more
skilled in working with their myths, they are able to enter more deeply
into the concept, and grow with it. |
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