Crystal Experience

Manifest an
Extraordinary Life

Jill Q. Weiss and Jeff Michaels

Crystal Experience

Manifest an

Extraordinary Life

Quintessence, P.O. Box 453

Huntington Beach, CA 92648

www.quintessence1.com

CopyrightÓ 2007

Jill Q. Weiss and Jeff Michaels

All Rights Reserved.

Portions of this book not exceeding 50 words may

be freely quoted or reprinted without permission,

provided credit is given to Crystal Experience,

Manifest an Extraordinary Life. Copyright Ó2007.

Table of Contents

Part One – Crystals

Page 5

Part Two – Manifesting

Page 12

Part Three – Crystal Lore

Page 17

Cover photo

Citrine

with
Black Tourmaline inclusion

Introduction

We all desire to improve and enjoy our lives to the fullest. Many people have been able to create great change and movement in their lives by using crystals as partners in manifesting and healing techniques.

It is easy to love nature in all of her forms. We can find so much joy, encouragement and inspiration from the natural world. The crystalline forms of nature lend themselves easily to our use. They are beautiful, durable, and plentiful throughout the world. Their variety offers the perfect fit for any situation and a perfect appeal to every eye.

Since opening Quintessence as a storefront in 1999, we have intended to offer minerals of the highest quality, beauty and energy for collectors of all types and interests.

The information in this book has been gathered from classes we have held through Quintessence. We have learned from these classes, and from the students who have attended, that crystals can be marvelous tools for assisting in consciously manifesting the life you desire.

You may find, as we and our students have, that crystals become valued companions, each with their own “personality,” which in turn can deepen your awareness of the myriad aspects of your being. In addition to assisting your creative efforts, they can increase your ability to know yourself, become undivided, balanced and self-actualized.

If you practice the techniques this book, you will create your own personal crystal experience, which can be joyful inspiring, & limitless.

Part One

Crystals

An ancient Greek translation of the word crystal is “elanos,” which means “solidified light”. In this translation, it is used as a verb; as that which dispels darkness, or enlightens.

At Quintessence, we define crystals as an aspect of the universal consciousness, combined with the vital forces of our planet Gaia, which finds expression in the mineral kingdom.

Most minerals on earth are crystalline, meaning they have a crystal structure, a precisely repeating lattice of atoms. What we typically call “crystals” are those minerals in which that structure is evident in their appearance.  If it looks like a crystal, we agree it must be crystalline. However, the crystalline arrangements of many of Gaia’s minerals are not always evident to our naked eye, even though they are, in fact, arrangements of crystalline structure.

Some minerals are not crystalline in structure. Tektites and obsidians are examples of those minerals that cooled too rapidly to form a crystalline lattice. We also include organic materials such as amber and jet in this non-crystalline mineral category.

Crystals and Balance

What makes a crystal a crystal is their perfect energy balance. Crystals do not absorb or generate energy on their own. They consistently maintain equilibrium.

Crystals do respond in unique and predictable ways to outside energy sources such as light, heat, pressure, and sound waves. Crystals are capable of receiving, containing, emanating and reflecting energy. If we remember that our thoughts and feelings are also energy, this opens up the potential for using crystals to enhance our intentions.

Crystals and Energy

We know that everything is energy. Energy cannot be created or destroyed, only transformed. This is a physical law.

For the purposes of this book, we can sort our perception of energy into three levels, physical energy, mental/emotional energy and spiritual energy, also called body, mind and spirit.  Working with crystals in each of these ways can assist us to restructure our thoughts toward balance, harmony and peace of the complete body, mind, and spirit system.

Physically, crystals are delightful! To view them gives us an opportunity to be consciously aware of the structure and magnificence of the earth and can bring us to a place of childlike wonder. Many spiritual traditions have suggested that we become as a child. In that state we are more captivated by what is in front of us, aware of beauty, and more open to mystery and wonder.

Crystals are filled with light and color, which we respond to with joy and awe. These emotional states are said to be reflections of spiritual energy. The more you are feeling joy, the greater your ability to access the power to create what you enjoy. Accessing the joyful, awe-inspiring energy of crystals through sight or touch creates a like vibration. Like vibration harmonizes with like vibration. The more you can be in these joyful moments, the more you will attract similar moments of joy to yourself.

While you are physically enjoying your crystal you are absorbed in present time. The more of your energy you can maintain in present time, the more intense and efficient your creative efforts.

The Energy of Choice

The study of crystal lore has been very popular for all of human existence. Experience has created associations between crystals and archetypes of the human journey. We can consider these assigned attributes as poetic metaphors. Rose Quartz means love, Amethyst represents peace, Citrine encourages wealth, etc.

These metaphors can be very useful in training ourselves to state and focus on what we would like to manifest in our lives, or to send blessings to others. Focusing on legendary meanings and attributes can assist us in balancing corresponding areas in our life. Form follows thought. What we think of and focus on, we can bring into being.

When used as extensions of human consciousness and intent, crystals can be a very valuable tool. Intent is where manifesting begins. If you feel it and think it, it has opportunity to become reality. First conceive of it in your heart and then consistently direct your mental energies towards your creation.

As you explore the lore of crystals remember that no two crystals are identical and that every listed insight you encounter comes from the experience of another person or group of people. It is their experience. Yours may be very different. In the same way that we do not expect every cat or dog to behave or respond in the same manner to each and every person or stimulus, each crystal has its own unique energy and origin. Why would we expect a rose quartz to have the same effect on everyone? There are generalizations that have come to be accepted and these we present in Part Three, Crystal Lore.

We encourage you to choose for yourself, stone by stone. Your perception is your reality. Choose your own stones as you choose your own spiritual path. As in the grand tale of the search for the Holy Grail, if a Knight follows someone else’s path, he becomes desperately lost and the Grail eludes him. You must find your own path.

You can only achieve a successful and happy life by following your own path, the one you design and create. We believe that working with quality crystal specimens can supplement your intentions and personal creative energy.

You become what you think. Wisdom cannot be passed on. It must be earned through a combination of knowledge and experience.

Crystals can be used to impress upon your mind the vision of your desired life.  In some spiritual traditions it is said that an answer already exists for every question and you can move yourself into harmony with it. Know that the universe responds to your thoughts and feelings, it does not judge them right or wrong. It does not deal in rewards and punishments, but in consequences. Focus with passion and watch for indications and opportunities.

Everything is Energy

Everything vibrates. Everything emits vibration. We are vibration, stones are vibrations. Everything has an energy field. When you choose crystals that appeal to you, you are responding to a complementary vibration. In this same way, you feel joy when you are around people with whom you share good vibrations.

Placing crystals in your energy field; touching, viewing or having them nearby when you sleep, work or move through your day, gives an opportunity for interaction. It may be subtle, or it may be surprisingly powerful. This is the field of energy, out of time and space, beyond our physical comprehension. It is what we sense at a higher level of vibration. Any explanations we try to impose at this level of our understanding are limiting and create unnecessary boundaries. We can resonate with crystalline energy in ways whose process is still a mystery.

Energy work is beginning to be acknowledged by mainstream medicine because individuals are reporting results. Crystals are being used in conjunction with many of these forms of healing.  Is it a placebo? If a placebo works, could it be called a cure?

As we explore the energetic aspects of crystals we can gain peace. Experiencing that there are larger forces available and that you can create with these energies through your personal intentions, here symbolized by your crystal, increases your opportunity for peace and balance.

The Universe Seeks Balance

The universe is an active energy, constantly in motion and constantly balancing itself. You are an aspect of the universe and by becoming balanced in your body, mind and spirit you create a space of balance in the universe. Your balance, your harmony, will then attract other vibrations of balanced energy.

You can only balance yourself. In Grail Lore, first the Wounded King must be healed, and then his kingdom can heal. Finally the healing will spread throughout the universe. Always, return your focus towards your own balance. Crystals are one of the most orderly structures that we know of. They can be powerful symbols to assist in self-balance.

Touch the Earth

Earth’s minerals offer one of our greatest connections to Gaia. Mineral structure is dense, balanced energy. While we are on earth, it serves us to remember that we are having a physical experience even as we seek to expand our spiritual connection.

The stronger and deeper we can make our connection to Gaia, the higher and more powerful our spiritual experiences may become. The more we touch the earth, the higher we can rise. The more grounded we are in the physical realm, the more we can find and retain balance as we reach above, like a tall tree with deep roots.

Clear intention equals clear results. Crystals can be considered to be a tool, like a paintbrush. Your artistry will be determined by your willingness to practice and increase your abilities. Crystals are most effective when they are used with human wisdom, intention and diligence.

Choosing Your Crystals

As you learn more about crystals and their lore, consider the information as guidelines, not dogma. It is always advisable to choose from your heart. Remember, spiritual growth is an individual quest and you are unique. Your spiritual growth begins when you follow your own heart’s desire.

When selecting your crystals, look for ones that attract you energetically. Which ones catch your eye or feel interesting to your touch? Do the sensations from any of the crystals stay with you? When you return to the selection, which first gets your attention? Ask which ones want to come with you and note your emotional response.

Preparing Your Crystals

People often like to clear their crystals before assigning intentions to them. This ritual can be very beneficial for you to feel a clear space of potential, a sense of beginning, and to acknowledge a sacred space. Remember, your intention, not the specific action or ritual, is the key. You can use one of the four elements for clearing your crystal:

«  Earth-Bury crystals in dirt or sand.

«  Air-Smudge with incense or sage.

«  Water-Run crystals under clear water.

«  Fire-Expose to gentle sun or moon light.

Some minerals may fade in strong sunlight. If you are working with crystal spheres it is important to never leave them unattended in direct sunlight. Fires can be accidentally ignited that way. Selenite and other soft minerals may dissolve in water. If you are not sure about your mineral’s durability, use sage or incense to clear.

Quintessential Wands

Quintessence has hand-selected top quality quartz laser wands and points which we find to be effective tools for manifestation. It has been our experience and the experience of our students that these are the most easy, enjoyable and oft used of our crystal tools. These quintessential wands are available for purchase through our website and at our crystal classes and events. They are generally priced below $20.

«  Prepare your wand using one of the methods listed above. Quartz wands are particularly durable and respond well to any of the four elements.

«  Form a very clear, positive statement of your intention. Use a creative I AM statement. For example, “I AM healthy wealthy and wise”. This is a vital part of the process. Be aware of what you are creating. Practice until you get a clear statement. Consider all potentials around your statement. This falls under the category of “be careful what you wish for”. Look to the manifesting techniques which follow in Part Two for more discussion on phrasing your intention.

«  Hold your crystal in your left hand which is the hand symbolically used for receiving. Imagine light around it. Imagine light around you. Merge the light. Breathe the light. Feel the light.

«  State your intention at least three times. “I program this crystal for my creation…..”, and then add your I AM statement created above.

«  Keep the crystal near you, as much as possible. See it, touch it, and hold it.

Repeat your intention whenever you can. Watch for indications. Bring yourself back to this creation whenever you are in doubt. Spend more and more time visualizing the joy of the outcome, gradually erasing doubt. Stay intently focused on this creation; do not scatter your thoughts and direction. Take responsible actions and watch your creation evolve.

Gratitude Stones

Gratitude is a very high-frequency vibration, as is forgiveness. The more time you can spend in higher vibrations, the less time you will spend in limiting energies such as self-pity, anger, revenge, fear, and disappointment. The outcome of being in gratitude and forgiveness is increased Love, Joy and Peace. The more time spent in Love, Joy and Peace, the more you will draw those energies and people with those energies to you. This seemingly simple technique can be very powerful.

«  Select a stone.

«  Clear it (as on page 14) and designate it as your gratitude stone.

«  Keep it with you. Each time you regard it, remind yourself of something you are grateful for. Use this especially at times when you are feeling most challenged.

Balancing Blends

It is fun to create your own mix of stones, combinations of minerals that address more deeply and specifically the issues and creations you personally are considering. For example, a crystal that represents healing, combined with one that emphasizes grounding, carried together with a stone that signifies success. The combinations are endless and can powerfully assist you in moving specifically towards your goal.

«  Define the direction and issues you wish to consider.

«  Look up Crystal Lore or choose for yourself which selection of stones represents your desired energies.

«  Carry these with you or keep them in your view to remind yourself of your focus and intention.

Crystal Gazing Meditation

Quartz crystal spheres work very well for gazing. In actuality, you can use any type of mineral sphere and we have had many fun and successful classes letting the participants choose the mineral sphere that attracts them the most. You can also use stones that are not sphere shaped. Locate a stone or sphere that attracts your interest and try this meditation. When you relax, when you gaze to still the mind, when your mind has ceased engaging in interpretation of visual input, you may see or feel images from beyond your conscious mind rise up into your awareness.

«  Select a crystal specimen that is attractive to you.

«  Create a space where you will be in comfort and will not be disturbed.

«  Relax and allow your breath to become smooth and regular. Be still.

«  Hold the specimen in your hands. Turn it, slowly taking time to get a feel for it. At some point in time, using vision or touch, stop at a position that feels comfortable or attractive. Gaze softly until you become aware of a thought, vision or feeling beginning to form.  Do not stare; relax your eyes and brain. Do not try too hard. Release any expectations.

«  Watch for symbols or movement. Ask a question if you wish and see what develops. Do not try to interpret, just allow. Explore. Play. Feel.

«  If you feel you have exhausted the vision from this perspective, rotate your crystal and move your gaze to another location.

Use your imagination. Imagine you are looking through a window. Imagine yourself inside the crystal walking around. Your sensation may not be visual. Perhaps you hear or feel sensations. Perhaps you have sudden flashes of insight. You may wish to record your visions, thoughts and emotions immediately after your experience. They may not make sense immediately but often surprisingly do at a future moment.

Gaining and Maintaining Balance

As we are a unified system of body, mind and spirit, the universe also is a unified system of body, mind and spirit. The body of the universe is represented by the physical parts, the stars and the planets, including the earth. The spirit is represented by the creative energy of the universe. All forms of life on earth and elsewhere are aspects of the universal mind.

In our experience with energy, we consider the term “mind” to cover both heart and brain. The heart, emotion, is a Yin attribute. The brain, logic, is considered Yang. Our goal, as individual humans, is to balance our part of the universe, our mind. If you begin to lead with your heart and allow the brain to supply the structure, you will find your life transforming into what you truly desire.

Yin out of balance is passive; Yin in balance is peaceful. Yang out of balance is aggressive; Yang in balance is active. We all, to some degree, find ourselves out of balance. In our current world, it is beneficial and necessary to raise up the Yin energy governing emotion and compassion, to balance the Yang energy.

A meditative exercise to invite balance is to:

«  Choose a crystal; palm sized or larger.

«  Create your quiet space, using lighting, music, candles, and scents.

«  Allow your crystal to rest in both palms between your two hands.

«  Relax and sense the crystal. Feel the perfect balance it contains.

Do not try to manipulate, direct, or logic out this exercise. Simply enjoy the sense of balance available. Breathe. Feel Joy. Feel Love. If thoughts come up, allow them. Note them if you choose, and then let them move along, floating away. Return yourself to a feeling of balance and peace.   Feel yourself attaining perfect balance.

Give to Receive

It is said “as above, so below”. We look “above” to the spiritual realm for a grander perspective. Perhaps we are in the position of “as above” to the mineral kingdom. Let us share our perceptions of our world with them. The more aware Gaia is, the better we all fare as our energy is ultimately all connected. For major transformative movement in your life, begin to ask your crystals “what can I do for you?”

In our personal crystal collection, certain crystals have special purpose. Some are simply beautiful mineral specimens, some are for manifesting, some for soothing, some are for pain relieving, and some are for meditation. Certain minerals are the “workers,” the ones employed for major transformative work.

Select which crystal you will use for this exercise. Spend time with it, touching it, rotating it, holding it, becoming familiar with it and then ask “What can I do for you, Gaia?” and listen.

Listen with your heart.

Part Two

Manifesting

The concept of creating our own reality has long been a staple of the new consciousness movement. It is the belief that the future is malleable and that we, by the choices we make and the focus we maintain, can direct our lives along a path of our choosing. This is similar to the positive thinking approach and has long been shown to have great value.

Thoughts create. Before anything can become reality, the thought has to exist. Become conscious of your thoughts. Are you spending time creating or reacting? Are you concentrating on and visualizing your dreams or your fears?

Manifesting is something you can do only for yourself and no one else can do it for you. It can be very powerful, however, if partners are focusing on the same creation, for the good of all.

Practice patience. The timing of manifestation does not always follow our desired schedule but must follow a complex cycle of the universal energy. Some creations are instantaneous. Time and conditions are right.  Some are slower and unseen elements may need to fall into place. Once you have planted the seed, once you have set your intention, keep nourishing and pruning the growth and watch your creation bloom in its own time.

The wave of creative energy exists. Your responsibility is to make the effort to catch it and be prepared to ride it. Be aware of opportunities. Be actively participating. Have courage. Have persistence. You will always receive a response to the energy you actively put in motion. Remember, sometime the answer is “no”, “not now” or “not in the requested form”.

The Energies of Manifestation

Three energies surround every creation.

Intention is your ability to decide and design your future through your focused creative energy. We all have this ability. It is inherent in humanity.

Necessity is when certain situations exist or must be experienced before energy can be balanced and manifestation can move forward. We typically attempt to avoid the energies of necessity, but understand that your creation may not flow until you cooperate with this energy and move through it.

Acts of Grace are wonders that seem to come out of nowhere and can perhaps be attributed to an abundance of good karma, being blessed, or simply a gift from the universe. Additionally, understand that we all possess an ability to create without even being aware of the process.

Cooperating Energies for Manifestation

There are several forms of energy that are
key to supporting the manifesting process.

Imagining - Brainstorming, being open to any and all possibilities, the “coulds” (I could do this, I could do that), and looking forward with hope. In a universe of infinity, all things are possible.

Emoting - Feeling the reality of the future possibility, letting go of past pain and feelings of failure; accepting future joy, and recognizing that pain or mistakes are not permanent. History is not destiny.

Moving - Get up! Go! Move! Be active. Do something that moves you away from where you have been and towards where you want to go. The map is not the territory.

Competing Energies to Manifestation

There are several forms of energy that divert and distract energy from the manifesting process.

Draining - Living in the past, holding on to resentments, anger, false expectations, past conditioning and the “shoulds” (I should do this, I should do that).

Maintaining – Staying overly absorbed in your current lifestyle, job, family, errands, etc., and leaving the future to just occur.

Entertaining - Spending too much time in the “feel goods”; movies, vacations, socializing, books, any distractions. This can even be spiritual entertainment, following the latest trend.

When you choose to manifest your dream, weigh the time spent in these competing energies compared to time spent actively and consciously creating your dream future with the cooperating energies.

Increase your ability to go with the flow, to catch the wave of energy. Leave yourself open for the universe to guide you to your greatest potential. Be prepared and do your work.

Six Day Easy and Effective Manifesting

Day One

«  Light a candle.

«  Spend 20 minutes to 60 minutes writing down what you want for yourself. Do not self edit or try for nobility. Just write down everything that comes to mind that you want in your life. Put the paper away.

Day Two

«  Light the same candle.

«  Pull out the paper from the day before.

«  Edit or even re-write.

«  Put the papers away.

Day Three

«  Light your candle.

«  Pull out yesterday’s papers. Condense what you want into a clear and concise one page summary. Put the paper away.

Day Four

«  Light your candle.

«  Write down all the reasons why you want these outcomes. Remember; do not be noble. Be intensely honest. Put the papers away.

Day Five

«  Light your candle.

«  Write down all the reasons why you do not want what you have just spent four days writing about. Be honest with yourself and confront your fears.

«  Burn this paper when done. Carefully.

Day Six

«  Light your candle.

«  Take out your concise summary.

«  Create a brief statement of what you are choosing to manifest. Form a symbol or an image in your mind that represents this statement.

«  Set a timer for 30 seconds.

«  For three cycles of 30 seconds focus on your symbol. Let yourself feel the joy that achieving this will provide you.

«  Wait for 72 hours for an indication of the energy of your manifestation.

We have used this technique often in our classes and continually hear wonderful stories of successful outcomes and surprising revelations. One revelation that we find with this technique is discovering how often we will not even take the few minutes for six days to define that which we wish to create!

Creation is acting, not reacting. Many people go through their lives just existing, reacting to the events around them. Consciously creating is the opposite of reacting.

I AM Affirmations

Create a broad affirmative statement. Here are some examples:

«  I AM healthy, wealthy and wise.

«  I AM having the best time of my life.

«  I AM supported by the universe.

«  I AM beautiful, youthful and attractive.

«  I AM filled with vital energy.

«  I AM joyful and peaceful.

«  I AM balanced in body, mind and spirit.

«  I AM worthy of love.

«  I AM confident, efficient and decisive.

Repeat it to yourself. Paste it on your mirror. Make a card and put in on your desk or in your wallet. Symbolize it with the stone you carry. Feel it and convince yourself it is true. It can be. It will be. Believe to receive.

Changing Challenging Energy

Are you experiencing a challenging time? Stop now. Change the energy around you. Notice what you are creating by default when you are in less than optimal energetic space. Take smaller, steadier steps. Create joyful moments. Change your mood. Some ideas to shift energy include:

«  Listening to music or singing.

«  Walking in the sunshine.

«  Exercising.

«  Chatting with an encouraging friend.

«  Enjoying a book or movie.

«  Changing your clothes.

«  Changing your style.

«  Playing in the woods or water.

«  Rearranging your space.

«  Buying or finding a new pretty stone and creating anew.

Important Guidelines

«  Be careful what you ask for!

«  Ask with gratitude; say “Thank You”.

«  Express appreciation for what you already have. Enjoy your small victories and the larger ones will follow more readily.

«  Do your part. YOU must make the phone calls, write the ads, and follow up on leads. Do that which is in front of you. Then do the next thing that is in front of you. Then do the next.

«  Believe it is already accomplished.

«  While waiting, do not fret. Do not support that wave of energy.

«  Visualize the joy of the end result.

Remember, You Create!

Part Three

Crystal Lore

Creating a Basic Crystal Kit

Many people ask for a basic idea of where to start with stones. What is the easiest and simplest way to begin? We have compiled a list of some of the most common, yet most versatile and beautiful crystals available.

Remember to always use your own insight, to trust your own feelings in choosing, and to have fun experimenting with a wide variety of minerals.

We have made several collectors’ lists to illustrate the flexibility of the energies of different crystals. These lists show that you can own a useful selection of stones without having to acquire hundreds of types and varieties.

These lists are only suggestions. In compiling this information we have selected stones that are generally available and inexpensive. There are many other varieties of minerals and crystals that may work well in assisting you to re-create your life consciously.

The stone attributes listed are the result of intuition and information gathered throughout many centuries of experience and inspiration. Each person responds uniquely to the energies of each stone. It is always wise to use your discernment in any application.

The attributes are not claims to healing but suggestions as to how these minerals may have been used throughout human history. Stones are objects of great beauty. They may touch that place inside of us which responds, without limitation, to beauty and joy, facilitating balance and healing. This information is not to be used as a substitute for medical or any other professional treatment.

Primary Crystals

Collection One

«  Amethyst: Ancient healer of body, mind and spirit. Used to restructure, renew and release old patterns. Said to support the potential of peaceful calm and freedom from addictions.

«  Citrine: Refreshing! Considered to be an excellent choice for clearing energy. Also said to strengthen willpower and to increase the flow of abundance.

«  Hematite: Long considered to be the stone of the warrior, Hematite can encourage balanced Yang energy and strength. Used to assist in creating balancing and grounding in the physical realm. Said to reflect away energies that are not conducive to your personal growth.

«  Quartz: Considered to be the most versatile, all chakra balancing mineral. Can be used by for specific applications through intentional programming. Quartz in general is said to amplify both body and thought energies, helping to more effectively influence matter and create clarity of life purpose. Laser Wands in particular are used for healing and grid work and as a powerful tool to assist in the focus and direction of energy.

«  Rose Quartz: Long considered to be the most versatile healing stone. Said to support feelings of gentle soothing love, forgiveness, self-love and emotional balance. A symbol of unconditional love.

«  Tiger Eye: One of the earth’s most beautiful stones. Used to enhance one’s self confidence, wisdom and courage. Considered to be a powerful tool for allowing one to see clearly in times of spiritual or emotional darkness.

Enhancing Your Physical Experience

Collection Two

«  Bloodstone: Considered to be the classic healing and abundance stone. Used in ancient Egypt to calm, ground and revitalize.

«  Carnelian: Considered to be stimulating, as in getting out of a rut, and stabilizing, as in assisting one in taking control by remaining calm during chaos. A second chakra stone of passion and creativity.

«  Chinese Fluorite: One of nature’s most beautifully colored stones, combining deep violets to bright, clear greens to brilliant blues and often including rainbows. Used for all chakra balancing. It is said to assist in bringing order to chaos by helping one to clarify their emotions; defining what you really desire and aiding in decision making.

«  Jade: A classic health, wealth and longevity stone. Its gentle steady energy has long been used to enhance courage, wisdom, justice, peace, and emotional balance.

«  Lapis Lazuli: Called a stone of awareness. Said to open one to timeless wisdom and to aid in one’s spiritual attunement. Also considered helpful in encouraging integrity.

«  Moonstone: Used in India to promote well being and harmony. Said to emanate great joy and strong Yin energy. A wonderful stone for travel and for beginning new cycles and phases in life.

«  Smokey Quartz: Said to bring light and transformation to emotions, energy patterns and blockages that hinder your growth. Also used to remind one to reconnect with the healing energies of Mother Earth.

Opening Thoughts and Feelings

Collection Three

«  Geode: Geodes encourage us to look beyond the surface of a situation and to observe the hidden beauty of our lives and experiences. They also help us to look beyond the mere physical planes of existence to the deeper mental and spiritual aspects of life as we know it and as we have yet to acknowledge.

«  Green Aventurine: Said to be one of the best stones for soothing a troubled heart, balancing the emotions and bringing a sense of well-being. Used to harmonize during stress.

«  Howlite: A soothing dream stone. Said to cleanse the mind of disturbing images, allowing for new interpretations of old thoughts. Used to help strengthen the inner voice by creating deeper, more peaceful sleep. Encourages calm during waking hours.

«  Jet: Fossilized wood from Tibet. Said to be calming against depression and stabilizing in business and financial pursuits. Used to align the base chakra and to stimulate kundalini.

«  Labradorite: Encourages childlike wonder. Used to connect one with the infinite energy of the stars. Said to help one to connect with the energy of their past and future selves for insight into current challenges, dreams and goals.

«  Selenite: Used to cleanse the aura and other stones. Considered to be a powerful aid for meditation, clarity and decision making. Said to improve balance and alignment of the spine if used in association with bodywork.

«  Sodalite: Used to increase awareness of one’s own truth and to guide against limiting behavior patterns. Said to assist in opening the creative flow, especially for speaking and writing.

Practical Spirituality

Collection Four

«  Blue Kyanite: Said to gently enhance psychic images, meditation, foresight, consciousness, and communication. Visualizing and meditating with kyanite has been used to assist one’s natural abilities of manifestation.

«  Blue Tiger Eye aka Hawk’s Eye: Has been used to help elevate one’s personal vision, to see the higher truth and clear perspective, in order to gain a wide view of your personal path and growth potential. Used to deepen meditation.

«  Garnet: Long considered to be the stone of passion, faith, strength and determination. Considered to be a great choice for overall emotional and spiritual energetic renewal.

«  Petrified Wood: Considered to be truly alchemical and one of the ultimate stones of transformation. Symbolically links the past with the future while showing us the beauty of the present moment. Encourages acceptance of the past, helping to clear the connection to one’s highest future potential.

«  Pyrite: Considered to be one of the most grounding stones. Used for focus, logic, practicality and to improve memory and clear up fuzzy thinking. Represents the energy of the sun.

«  Red Tiger Eye: A variation of Tiger Eye, one of the earth’s most beautiful stones. Said to help stimulate and preserve trust and courage and the will to survive. Used to encourage optimism and the intent to live your spiritual life practically in the physical realm.

«  Ruby: Rubies symbolize beauty, power, passion, love, strength and devotion. Called the “Queen of the Gems”, it has been used as a symbol of royalty, soul and generosity worldwide.

It may be helpful to include a selection of Calcites, Agates or Jaspers.

Fun with Calcites

Calcites can be used for gentle cleansing of old fears. Tranquil and soothing while also being activating; calcites are available in a variety of colors which correspond to the different chakra centers. Calcite in general is considered to be an energy amplifier, helping one to be aware of and appreciate the larger creative forces.

«  Red Calcite: A strong yet gentle 1st chakra stone. Said to stimulate the primary life force of the physical form providing vitalization for continued balance and growth.

«  Orange Calcite: A strong, gentle 2nd chakra stone said to enhance sexual and creative energies, facilitating a state of increased vitality and strong purpose.

«  Honey Calcite: A gentle, firm 3rd chakra stone, said to recharge a person physically, helping in repetitive tasks requiring organized thinking and planning, aiding in accepting your identity in your current life.

«  Mangano (Pink) Calcite: Said to supply connective energy from the heart to the spiritual realms. Used to gently dissolve fear and grief and support forgiveness. Considered to be soothing for sufferers of trauma or assault.

«  Green Calcite: Is said to be one of the softest, most gently healing of stones, especially of the heart chakra, helping to bring tranquility to the emotional body.

«  Blue Calcite: It is said to provide gentle activation of the throat chakra, helping to learn how to eloquently speak your personal truth to yourself.

«  Optical Calcite or Iceland Spar:  This mineral will create a double refraction when placed on an image. Energetically it is said to assist in discerning the double meanings of words, helping with challenging communications and to help one to see beyond illusions.

«  White Calcite: Said to assist in cleansing toxins from one’s body, helping to balance your physical form with your higher spiritual energy, soothing and firmly assisting you to move from fears and dis-ease to health and desire for life.

Fun with Agates

Long considered to be a stone of joy and luck, agates have been used to help one remember to live in the present, accepting with peace their current circumstances. Agates in general are said to aid in self-examination, helping to stimulate analytical capabilities and precision.

«  Blue Lace Agate:  Said to carry the qualities of flight, air, movement and grace. Considered to be highly inspirational and helpful for inner attunement to, and expression of, high vibrational states of awareness.

«  Botswana Agate: Used to stimulate exploration of the unknown and to further one’s quest towards the enlightened state. Considered to be gentle and comforting, it is reputed to enhance one’s ability to cope with change in a positive way.

«  Carnelian Agate: Considered to be stimulating, as in getting out of a rut, and stabilizing, as in assisting one in taking control by remaining calm during chaos. A second chakra stone of passion and creativity.

«  Green Tree Agate: Used to assist in the examination of your “roots” or family tree; helping to learn who your true family is beyond your genetic code. Considered helpful in deciding what direction you wish to grow.

«  Moss Agate: Said to help one improve ego and self-esteem by strengthening awareness of positive personality traits. Said to provide grounding to the earth while also stimulating the crown chakra.

Fun with Jaspers

Jaspers are multi-colored mineral specimens from around the world. Jaspers in general are called “supreme nurturers” and are illustrative of integrating the attributes around you and turning them into something beautiful and rewarding.

«  Brecciated Jasper: It is used for grounding, protection, organization and determination. Considered to be an excellent companion stone for journeying.

«  Mookaite aka Mooka or Australian Jasper:  Used for chakras 1, 2, and 3. Said to be physically revitalizing, strengthening and encouraging. Used to help one in practical problem assessment and decision making. Also considered helpful for assisting in problems with physical herniations.

«  Ocean Jasper: Said to powerfully encourage one to honestly face their core challenges and to make a choice NOW. Encourages action!

«  Rainforest Jasper: Used to help encourage the releasing of burdens and regrets leading to the potential of a renewal of purpose and improved relationship to change.

«  Yellow Jasper: Symbolizes optimism and is said to assist in self-creation and self-definition. It is used to protect during times of travel.

Chakra Stone Suggestions

1st Chakra - Survival, Vitality

«  Black Tourmaline: Used to ground spiritual light into the root chakra. Said to balance and neutralize fear, resentments, obsessions and energy blocks.

«  Brecciated Jasper: It is used for grounding, protection, organization and determination. Considered to be an excellent companion stone for journeying.

«  Red Tiger Eye: A variation of Tiger Eye, one of the earth’s most beautiful stones. Said to help stimulate and preserve trust and courage and the will to survive. Used to encourage optimism and the intent to live your spiritual life practically in the physical realm.

2nd Chakra - Creativity, Procreation

«  Carnelian: Considered to be stimulating, as in getting out of a rut, and stabilizing, as in assisting one in taking control by remaining calm during chaos. A second chakra stone of passion and creativity.

«  Orange Calcite: A strong, gentle 2nd chakra stone said to enhance sexual and creative energies, facilitating a state of increased vitality and strong purpose.

«  Sunstone: Used to clear and energize. Said to be helpful in dissipating fearfulness by creating bright, enlightened areas in your life. Considered helpful for increasing one’s sense of independence.

3rd Chakra - I Am, Self-definition

«  Citrine: Refreshing! Considered to be an excellent choice for clearing energy. Also said to strengthen willpower and to increase the flow of abundance.

«  Tiger Eye: One of the earth’s most beautiful stones. Used to enhance one’s self confidence, wisdom and courage. Considered to be a powerful tool for allowing one to see clearly in times of spiritual or emotional darkness.

«  Yellow Jasper: Symbolizes optimism and is said to assist in self-creation and self-definition. It is used to protect during times of travel.

4th Chakra - Heart, Healing

«  Green Aventurine:  Said to be one of the best stones for soothing a troubled heart, balancing the emotions and bringing a sense of well-being. Also used to harmonize during stress.

«  Jade: A classic health, wealth and longevity stone. Its gentle steady energy has long been used to enhance courage, wisdom, justice, peace, and emotional balance.

«  Rose Quartz: Long considered to be the most versatile healing stone. Said to support feelings of gentle soothing love, forgiveness, self-love and emotional balance. A symbol of unconditional love.

5th Chakra – Voice, Choice

«  Blue Lace Agate: Said to carry the qualities of flight, air, movement and grace. Considered to be highly inspirational, and helpful for inner attunement to, and expression of, high vibrational states of awareness.

«  Gem Silica (Chrysocolla can also be used): A highly valued form of chrysocolla, Gem Silica is said to help one promote tranquility and emotional balance and to sooth anger. A Yin stone, it is used to stimulate the throat chakra for clear and effective voice.

«  Sodalite: Used to increase awareness of one’s own truth and to guide against limiting behavior patterns. Said to assist in opening the creative flow, especially for speaking and writing.

6th Chakra - Third Eye, Insight

«  Blue Kyanite: Said to gently enhance psychic images, meditation, foresight, consciousness, and communication. Visualizing and meditating with kyanite has been used to assist one’s natural abilities of manifestation.

«  Blue Tiger Eye aka Hawk’s Eye: Used to help elevate one’s personal vision, to see the higher truth and clear perspective, in order to gain a wide view of your personal path and growth potential. Used to deepen meditation.

«  Lapis Lazuli: Called a stone of awareness. Said to open one to timeless wisdom and to aid in one’s spiritual attunement. Also considered helpful in encouraging integrity.

7th Chakra - Connection to Spirit

«  Amethyst: Ancient healer of body, mind and spirit. Used to restructure, renew and release old patterns. Said to support the potential of peaceful calm and freedom of addictions.

«  Charoite: Used to encourage connection of the heart and crown chakras. Said to help one to touch the spiritual dimension of unconditional love.

«  Quartz: Considered to be the most versatile, all chakra balancing mineral. Said to powerfully amplify, hold and transmit energy. Can be used for specific applications through intentional programming. Quartz in general is said to amplify both body and thought energies, helping to more effectively influence matter and create clarity of life purpose.

Stones often used for grounding include:

«  Andalucite: Said to assist in the re-centering or balancing of oneself, preparing one for the next step. Used to help one stay focused and clear in their intent and to help one connect to inner messages.

«  Black Tourmaline: Used to ground spiritual light into the root chakra. Said to balance and neutralize fear, resentments, obsessions and energy blocks.

«  Hematite: Long considered to be the stone of the warrior, Hematite encourages balanced Yang energy and strength. Used to assist in creating balancing and grounding in the physical realm and to reflect away energies not conducive to your personal growth.

Stones often used for healing include:

«  Bloodstone: Considered to be the classic healing and abundance stone. Used in ancient Egypt to calm, ground and revitalize.

«  Malachite: A copper based mineral, one of nature’s most widely appreciated beauties. It is said to assist one in changing situations, especially where the heart may be attached. Considered to be excellent for clarifying emotions and for encouraging recognition and release of old patterns.

«  Quartz: Quartz in general is said to amplify both body and thought energies helping to more effectively influence matter and create clarity of life purpose.

Some useful stones that combine the energies of multiple chakras include:

«  Ametrine: This highly valued combination is said to encourage one to release fear by viewing their situation with clarity and to support one in approaching the future in joy and serenity. Useful for chakras 3 – 6.

«  Charoite: Used to encourage connection of the heart and crown chakras. Said to help one touch the spiritual dimension of unconditional love. Allows for clear communication of chakras 4-7.

«  Chinese Fluorite: One of nature’s most beautifully colored stones, combining deep violets to bright, clear greens to brilliant blues and often including rainbows. Used for all chakra balancing. It is said to assist in bringing order to chaos by helping one to clarify their emotions; defining what you really desire and aiding in decision making. Especially beneficial when working with chakras 4– 7.

«  Mookaite aka Mooka or Australian Jasper: Used for chakras 1, 2, and 3. Said to be physically revitalizing, strengthening and encouraging. Used to help one in practical problem assessment and decision making. Also considered helpful for assisting in problems with physical herniations.

«  Ruby and Fushite: Said to help diminish stress and to powerfully encourage one to bounce back from difficult situations. Believed helpful in assisting one to reconsider their options and to renew their passion. Useful in connecting chakras 1 and 4.

«  Ruby and Zoisite: Wonderful Combination!!! Used to stimulate the crown chakra and to encourage connectedness. Said to amplify one’s energy fields and psychic abilities. Useful in connecting chakras 1, 4 and 7.

«  Tiger Iron: Combines the elements and qualities of Tiger Eye (courage, wisdom) with Hematite (strength, grounding) and Red Jasper (vitality, determination). This powerful stone is said to support any endeavor for self-improvement. Useful for chakras 1 – 3.

«  Unakite: Said to carry Goddess energy. Considered to be a wonderful stone of friendship. Also used to balance the physical and emotional bodies. Useful in connecting chakras 1 and 4.

Some Uncommon Favorites:

«  Coprolite: Petrified Dinosaur Poop

Used to help remind us to release what is no longer beneficial. Without release, “stuff” has the potential of hanging around, blocking movement and becoming more permanent over time, preventing new growth and opportunity.

«  Hemimorphite: Strongly associated with Venus, this is a wonderful heart and throat chakra stone, encouraging appreciation of beauty, self-love and respect. A very encouraging stone, symbolizing great personal evolution.

«  Lemon Chrysoprase: Colored like key lime pie with a crushed cookie crust, this refreshing stone is felt to lighten depression and instill wisdom and self-confidence by allowing one to relax mentally and emotionally, as if taking an “energetic vacation”. Said to reinforce and promote fidelity in all aspects of life.

«  Varisite: Said to be very helpful in easing depression, fear, worry, anxiety and impatience. Used to bring calmness and stillness.

How do I work with my Stones?

Remember to use them. Recall what they mean to you. Keep them in your energy—your view, touch or thoughts. Meditate with them, sleep with them. Place them on your desk or altar. Wear them. Put them in your pocket and touch them. Bring your thoughts back to your intentions, symbolized by the stones, many times throughout your day.

Most of all, enjoy them. Discover from what country and habitat they originate. Find pictures of them in their natural matrix. Learn about their creation and composition. Appreciate Gaia’s diversity and beauty.

We sincerely wish you joy and success in manifesting an extraordinary life through your crystal experience.

About the Authors

Inspired by her love of crystals & ability to create a space of peace, Jill Q. Weiss opened Quintessence in Crystal Lake, Illinois in 1999, presenting exceptional crystals, hand-selected tumbled stones & museum quality specimens. With her partner Jeff Michaels, Quintessence became a valued Peaceful Oasis, offering quality workshops, speakers & services along with a full line of new consciousness products.

In 2006, Jill and Jeff relocated Quintessence to Southern California where they currently teach Crystals for Self-Awareness and Manifestation classes, offer workshops, and publish books intended to inform and encourage a joyful and practical spiritual path, where one can find balance and personal peace through conscious choice and self-actualization.

Please visit their website, www.quintessence1.com
for more information.

Crystal Experience
Manifest an Extraordinary Life

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