sup /sp/Is any of you following the couch-to-5k plan? I finished week 6, shit feels good man. Couldn't run like 6-8 minutes 5 weeks ago ago, today i did my first 25 minutes.those following the plan, how far are you? what was the hardest day yet? imo it gets very easy once you hit W5D3http://www.coolrunning.com/engine/2/2_3/181.shtml
>>301853>ago agooh a typo lol. my bad
seems cool, although i like my couch a lot.also, you'll get better responses in /fit/inb4 not a sport