Fucking shit, /sp/.My upcoming AA Baseball season is tommorow and I haven't worked out since last years run.They want me to pitch after I showed my arm strength and accuracy in a previous game where our closing pitcher got injured.tl;dr I need some excercises that could help on my power/accuracy and also any links to pitching types/techniques would be appreciated.In return, Sherri
bamp
watch pr0n, unclench you pitching hand, cup your hand, wrap around cock, and jack off
do a barrel roll
>>60611Yeah, thanks. :/I wouldn't have asked here Google doesn't seem to come up with some relevant results. E.G. a comprehensive list of pitches with descriptions/situations/techniques.
lol
Aw, come on.One of you sportfags has to know something. :/
Exercising intensely a day before your game is just going to make things worse. Muscles take 2-3 days to fully recover from a workout, so you'll be weaker than you are now.
I'll link to Sherri's rapidshit...for info!
>>60621Oh ok, then. How about links to a site with pitching types?
>>60642hire a pitching coach
throw a shot put as hard as you possibly can for as long as you can
I know the answer but my lawyers have advised against me talking about it in public
what AA team do you play for
wow fuck you faggots, sauce on OP?
1# Go to a wall.2# Make a few poorly drawn red target circles.3# Through the ball at the target circles.4# Increase distance/speed gradually.5# ???6# PROFIT
>>61243SECONDED
HGH
>>61243>In return, Sherrifacepalm.jpg
I'm pretty sure you're lying, otherwise you'd actually be prepared for fucking pro baseball