File :-(, x, )
Anonymous
sup /sp/
Is any of you following the couch-to-5k plan? I finished week 6, shit feels good man. Couldn't run like 6-8 minutes 5 weeks ago ago, today i did my first 25 minutes.
those following the plan, how far are you? what was the hardest day yet? imo it gets very easy once you hit W5D3

http://www.coolrunning.com/engine/2/2_3/181.shtml
>> Anonymous
>>301853
>ago ago

oh a typo lol. my bad
>> Anonymous
seems cool, although i like my couch a lot.

also, you'll get better responses in /fit/

inb4 not a sport