hello /sp/can anyone tell me how can I lose weigh?
eat less and smarter and exercise more.
but eat what? do you have some diet?
Most everyone here are overwieght and are armchair QBs. Also few of us here play sports.
>>478438/fit/ is<-------- that way
you look fine just the way you are OPas fit as most of /sp/tards at least
Don't eat and heavy physical labor...it worked for the Jews at Auschwitz.
go to /fit/
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