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Anonymous
Okay, first off make sure your foreground color is set to white on the color palette.
Open up an image and open the tab at the top that says "Window" - > "Actions". This should bring up the Actions panel.
Right there, press the blank sheet icon for New Action, name your action or fool around with those details if you wish and press OK. The action is now recording. Time doesnt matter, but any tool you use or action you execute right now will be saved into it, so just do this now:
On the top tab, go to Select -> All (or just press Ctrl+A for shortcut)
now when you see the 'marching ants' go to Edit -> Stroke. On the stroke panel, make sure the stroke is going to be made inwards, is 1px thick or however you like it, and turn Feathering off for a sharp edge. Also, make sure that it's using the Foreground color or Background color, whichever is correct. When you're done, press OK.
Go to Select -> Deselect (Ctrl+D)
Go back to the Actions Panel and press the squared Stop button. Your action is complete and can now be used for batchprocessing.
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