>> |
Anonymous
Try eating 6 smaller meals a day instead of three big ones, and make them healthy. Add at least an hour of FULL BODY exercise a day (you won't lose your ass by just training your ass muscles, shit don't work like that..), and you should be fine. Unless you have some sort of defect, but only about 1 in 10 fat people have a defect, and only a small amount of those people have a defect serious enough to make them disgustingly fat.
All in all, stop lying to yourself, stop eating like a pig, and get your ass to a gym.
|