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Anonymous
1. Stick it references sticking the landing after dismount from some form of gymnastic preformance.
2. I though ice cooled your muscles down so that they would retract and heal faster. I'm not sure how it works, but I know when you stretch and train you tear muscles and then when you weight life, the muscles repair and get bigger, I think cooling them in ice tubs keeps gymnists from getting bulking, their muscles stay lean. I don't know though, that all could be bull shit
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