So, /fit/... fish oil. What type (cod liver oil, salmon oil, omega 3 oil, etc. . .) do you think is the best/most beneficial? Is there a certain brand you prefer? Is is better to buy the actual liquid, or gel pills/tablets?
>>286488I go with blackened salmon personally, shit's delicious. Maybe tuna once in awhile, swordfish if I'm feeling classy.
>>286491Ah... so you just eat the fish straight up then? What I'm speaking of, though, are the products they make which only contain the oils of the fish (cod, salmon, etc...) so you don't have to actually eat fish every day.
fuck off repost thread fag
how bout just eating fish?Get yourself some canned sardines.
>>286511how about no you disgusting faggot
>>286517lolwut? Eat flaxseed instead veggiefag.
>>286497Fiskebol
>>286521no. sardines are disgusting.