does /fit/ eat yhogurt?is it a good food?
as long as its not one of those that have frozen fruit at the bottom, its great for your health
>>452156thankyou.I have been eating alot, as one of my freinds recommended them as they are "basicly flavoured condesnses milk"...I was wondering wether he was right..
It needs to be plain.
>>452163added sugar, does it have it.It's good without it though...
Try some Greek yogurt.
greek yogurt with frozen blueberries is delicious
I'm not entirely sure it has to be plain. Sure, added sugar, but all the other benefits are there, and it makes me feel like eating more of it.
i like mountain high yogurt. you can get it in low-fat plain flavored.
Greek/Plain Yogurt.ADD SOME FRUIT, MAH NIGGA.