File :-(, x, )
Anonymous
I just worked out harder than I have in months and afterwards stayed on the elliptical twice as long as usual. When I got back home I was fucking starving. I ate some baked chicken and cottage cheese since that was all we had in the house that was any form of healthy. Afterwards I was still really hungry and ended up downing a bag of bugles.

That got me thinking: Suppose you binge and get that feeling of regret right afterwards. Is it best to just ride it out and hope to do better next time or throw it all up? I know throwing up can lead to dependency on that, it happened to me a few years ago, but from the point of view of just doing it once, which is the better option?
>> Anonymous
Just get over it, tomorrow's another day.
>> Anonymous
Keep throwing up. It's what all the healthy people do.
>> Anonymous
Throwing up is more trouble than it's worth. Deal with your eating habits in a more constructive way.
>> Anonymous
>>48949


Is it? There ahave been times where I've vaccuumed up so much food in every variety of bad that I wish I could jsut barf it all up and be on with my day. Course this happens once every couple months. Should I still ride out my large pizza M&M candy binge?
>> Anonymous
>>48991
Do you people not understand the exact definition of bulimia?

Either don't eat all that shit in the first place, or work it off through hard exercise. If you don't want to do the exercise, don't eat the "food".
>> Anonymous
>>49001
The thing is, I *did* the exercise and easily burned off the bugles, but I wouldn't have eaten them in the first place if I didn't have such a voracious appetite from working out.

Surely exercising and eating some junk is better than not exercising at all, but the point still remains.
>> RSI guy !HjbWRiSTJ.
don't tempt yourself by keeping so much unhealthy "foods" around you. purge the home of these, fill with more healthy variety. look, throwing up after eating is just plain unusual. you're not going to get any useful advice on this here.
>> Anonymous
you forgot the watermelon, nigger