File :-(, x, )
Anonymous
can i do pullups the day after pushups, bench press and general tricep stuff? because i know pullups work triceps a little bit.
>> Anonymous
pullups don't work triceps very much. Should be ok.
>> Anonymous
>>406017
thanks.
>> Anonymous
Should probably just stick to curlz brah.
>> Anonymous
Fuck it.. Do whatever you want..
>> Anonymous
>>406011
Uneven abs are uneven
>> Mark !/aPzExRzGw
>>406031
Pro-tip it's genetic.
>> Anonymous
>>406024
in order to gain that is
>>406023
back day
>> Anonymous
Arnel is one annoying 5'0" minority, that's for sure.
>> Anonymous
>>406031
protip: hes still dead sexy
>> Anonymous
>>406078
>>406034

Protip: I contradicted neither of these facts in my post.
>> Anonymous
>>406090
protip: we completley ignored the op's question bros.
>> Anonymous
ITT: Protip kids act like faggots
>> Anonymous
protip: arnel is asian
>> Anonymous
>>406011

no you may NOT.
>> Anonymous
>>406300
most insightful tip anon
>> Anonymous
>>406011

No, you can't do pullups and pushups on consecutive days.

Likewise if you do situps one day, you're not allowed to sit down th day after.