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Anonymous
after about 30 days you should notice a pretty big difference, but since you've been doing it for about 5 years, the part of your brain that manages memories may be a bit atrophied from a lack of use. Not to say you're fuxed permanently, but it will still be a problem a while after it's all out of your system.
Just do stuff that really forces you to remember (certain video games, studying, meditating, I dunno), it'll help re-activate that portion/ability after a while.
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