Hey /fit/ I don't lurk here often, but I was curious as to what is the most effiective way to lose weight on my stomach. Its sort of pudgy and a pain in the ass to deal with, Are there any really good cardio machines or weights or forms of exercise that'd help me tighten up within like, a month? I have access to a Gym, thanks in advance.
Lurk moar. You cann't spot reduce.Fuck off.
>>382938Don't lie to OP.Chainsaw, OP.
>>382938Okay, well what would be the most effective way to LOSE weight? What machine or exercise? I normally jump on the treadmill a couple hours a week but that doesn't do much.
Sure is /b/ around here.