Just got some Jasmine Rice. Is this a good rice to eat while trying to lose weight?
OP here, Disregard that, i suck cocks.
I'm a fan of low-carb diets to lose weight, but I see no problem eating rice as long as you keep the calories low and eat other meals properly.Yeah, high glucemic index. Tom Venuto eats white potatoes while he cuts, so what?
Measure one cup of rice dry. Just remember to consider your caloric ratios
rice is rice, don't concern yourself with the type, go for the one that tastes best to you.
>go for the one that tastes best to youYou're doing it wrong.
>>288562He's perfectly correct when it comes to rice. It's all the same. Saying brown is better than white for weight loss is like saying a Pink Lady is better than a Fuji. It's all the same shit.