Hai /fit/, I need your help.I'm trying to build a diet.Except eggs, shakes, fruits, pasta and bread, what else should I eat? Money isn't a problem.Picture not related.
Food.
Yeah, that's very helpful. You haven't said if you're looking to gain weight, lose weight, or maintain weight.
LURK MOAR YOU FUCKING RETARD /rage
Hog Head Cheesehttp://www.cooks.com/rec/view/0,1626,144187-250192,00.html
>>183917Yeah, my bad, I'm trying to get a bit of weight to increase my muscular mass. I just want a good shape, I don't want to look like a guido.Here's some tits to motivate you.
bump?
>>183944no.