/fit/..what are some healthy foods/meals that dont need to be refrigerated or heated up? cans of tuna is basically the only thing i can think of..
Are you trying to lose weight or gain muscle(primarily).
Hey bro, i take food into work all the time and dont heat it up. still livin.
raw vegetables
>>399192primarily lose weight
>>399194care to share exactly what u bring??
>>399205chicken, steak,hardboiled eggs,broccoli. tastes better when heated of course, but i just dont if i'm busy
can raw veggies sit at room temp?
>>399212how long?