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Anonymous
Thanks for the answer, but it wasn't quite what I was looking for. I get that working out the muscles I need is what I should be doing, but will doing this result in me being a little scrawny guy? I want to eventually get to about 190 lbs (at 6'0), but I also want to train in a way that is geared towards martial arts, instead of muscle building.
Will I be able to put on muscle doing ANY kind of workouts, as long as I eat?
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