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Anonymous
>>66410
Upperbody? You're mental motherfucker. You may get some fierce spinal erectors and traps off of deadlifts but it works your lower back, hamstrings, glutes, even quads depending on your form.
OP needs to do weighted pullups with a grip that is just beyond shoulder width to maintain range of motion. Don't buy into the bullshit gymrats who use super wide grip nonsense, if you can't get your collarbone to the bar or your chin over then it ain't right. When your bodyweight isn't enough, tie weight to your waist. Also, rows arn't awful, either.
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