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Anonymous
Can all the /fit/ newfags who make the same fucking post every day please watch this video and take a look at this picture? Thanks.

Regards, Anonymous

http://youtube.com/watch?v=ZIwjJHBc1G0
>> Free Pepsi !!iXxa+hO94Mg
This guy is a very approachable and friendly looking type of trainer. You should all check it out as a good starting guide
>> Anonymous
>>197448

Given your track record, I can't tell if you're serious or not.

But, yeah, he's a pretty cool person with a lot of good info, especially for beginners. He's been putting up YouTube videos for a couple years now, so there's a lot of stuff to look into...but his videos are quick and to the point and average about 2 minutes per video, so it's easy to watch them.

Also, I met the guy in Boca Raton at some kind of health seminar in 2007. He's genuinely very laid back and helpful, but hates people who make excuses. In b4 I'm accused of viral marketing.
>> Free Pepsi !!iXxa+hO94Mg
>>197463
>>track record

When I first came here, I was helpful and I would explain elements of my current workout to people who asked questions, which is the Periodization workout.

Later on, I stopped giving a shit when I realized half of /fit/ are faggots from the chubbiest red light district of /ck/ aka /fat/ who are clearly undisciplined lazy pansies and are slaves to taste without any concern to their bodies, and would blame every thing else in life except themselves.

So you see me trolling a thread on /fit/, it's the sign of a shitty thread with no hope at all for that OP.
>> Anonymous
>>197477
Rationalize all you want, track record man.
>> Anonymous
so when were 40 we have to get fucked by that thing?