File :-(, x, )
Anonymous
okay /fit/ i need some help
i've recently noticed that i only shit about twice a week.
is this normal. I've heard that once a day er something like that is normal.
people have told me that my matabalism is really slow. is this what is going on? If so how can i speed it up. If not then what is wrong with me
>> Anonymous
I shat three times today
EAT MOAR FIBER
>> Anonymous
Yeah I noticied I had this problem.

I lost80lbs recently have about 10 more to go before im perfect and back when i was drinking lipton diet green teas i didnt have this problem, so i dunno, try some grea tea
>> Anonymous
i have the same problem. i have a slow metabolism.
i rarely go to the gym, but when i do i shit brix.
i also have to poo when i'm in a bookstore or library.
>> Anonymous
This is normal. Frequency of shitting varies greatly between individuals.
>> Anonymous
OP HERE
IS THIS METABOLISM OR FIBER PROBLEM???