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Anonymous
>>427526 That's because, if you've been here longer then a week, you'd realize that, more then half of this board's lurkers, have little-to-no clue about nutrition.
Take it from me, a guy who has lost tremendous amount of weight, gained, and studied the long and short term effects of additives to the body.
I hate these boards for what they are nowadays. Don't go looking for advice here. That's all I have to say,
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