What's the best way to lose weight without building up muscle?
by trolling. so fucking stop
Do shit to get your heart rate up that doesn't require much strength?Run, jump some fucking rope, etc.
>>479277then you are just a fucking idiot. Its like saying you want to go to a really good college but not learn anything.wtf is the point
>>479277see>>479281
Cardio?
>>479277You don't get well-muscled by accident, jackass.
i just accidentally a muscle gain
>>479371oh shit the whole thing?
>>479281ThisI started doing 20 km on a stationary bike every day and lost 10 kilograms in one month. I hear running is even more effective.
unless you are on juiceyou are not going to see good gains of muscle while losing fat2/10
>>4794010/10
ANOREXIA