File :-(, x, )
Anonymous
yesterday i did back, triceps, & legs
today i should do abs, pecs, & _____?
>> Anonymous
Squatz.
>> Anonymous
deadlifts
>> Anonymous
Biceps, don't listen to those other fags.
>> Anonymous
OATZ
>> Anonymous
curls and shrugs bro
>> Anonymous
why wouldnt you do back and biceps on the same day consider they are secondary to eachother
>> Anonymous
my cock
>> Anonymous
PECKS AND BACK
>> Anonymous
PENIS
>> Anonymous
     File :-(, x)
Sup Brah do

Chest And triceps

Back and biceps

Legs and abs and shoulders all together ( Some will argue at this but i dont give a shit)

and one more day for cardio. or cardio and abs
>> Anonymous
>>459614

Gultes.
Deads.
"Shoulders."
>> Anonymous
ur own mum
>> Anonymous
finished the work out long ago
>>459648
was the correct answer