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Anonymous
>>419999
there are plenty of excellent sources of protein in a vegan or vegetarian diet I eat seeds (sunflower mostly, but there are many good ones) Nuts(almonds are the whip, walnuts, pistachios) Legumes (peas, peanuts) lentils all sorts of soy protien and finally, yes, beans Pinto beans are pretty amazing on the nutritional content. black beans, baked beans, whathaveyou
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