File :-(, x, )
Anonymous
So I took your advice and I now pedal faster on my bike. More distance in less time. And I can tell that this month compared to last month I am sweating a lot more.

But the thing is I don't seem to be running out of breath like I use to. Is this because of an increase in lung capacity? Should I still be running out of breath?
I know I could pedal longer but I don't want to spend all day on a bike.
>> Anonymous
go even fastah!
>> Anonymous
If you're no longer becoming short of breath this is because:

1) You no longer need as much oxygen to power your muscles as they are more toned
2) Your lung capacity has increased from constant exercise
3) You're a liar if so, kill yourself.

That's it.
>> Anonymous
I dunolol, move up a gear if possible?
>> Anonymous
lung capacity doesn't increase or decrease, its a static measure. In your case, your muscles have an improved aerobic capactiy. Believe it or not, there is a difference.

http://en.wikipedia.org/wiki/Aerobic_capacity

http://en.wikipedia.org/wiki/Lung_capacity
>> Anonymous
>>60438
sorry, read Lung Efficiency rather than capacity.
>> Anonymous
Take a harder route, more hills.

Or buy a new cassette for your bike with smaller bevels.
>> Anonymous
     File :-(, x)
>>60438
fail, lung capacity CAN increase

the article you gave yourself proves you wrong
>> Anonymous
>>60392
christ, it's like rocky but worse.