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Anonymous
ITT: Cardio machines, and the best ones for you with the best forms --

For me, treadmill has proven to be the best, followed by rowing, elliptical, then bike.
>> Anonymous
concept 2 rower?
>> Anonymous
its called "Earth", and is great for cardio

doesnt cost a thing either
>> Anonymous
"its called "Earth", and is great for cardio

doesnt cost a thing either"

Running fag is a fag
>> Anonymous
I'm either on the elliptical or the treadmill. Those are my fav's.
>> Anonymous
>>437147
bumping question because im curious too
>> Anonymous
>>437301
unable to quote fag is unable to quote. and a fag.
PROTIP: put > before your words.
>> Anonymous
real cardio is done outdoors, fucker... thusly one can track quantifiable data such as positive elevation gain and shit...

if you have to use a machine then a concept 2 would be the best...
>> Anonymous
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...
>> Anonymous
>>437685
my gym has 1 concept 2 and i sweat like a bitch on it, even after 5 minutes
>> Anonymous
>>437694

yeah, rowing uses a lot of muscles... that's why people do it.
>> Anonymous
c2, versa, airdyne for machines
>> Anonymous
normal running > c2 rower + elliptical >*
>> Anonymous
>>437817

Agreed.

>>437705

Nobody at my gym uses it. I'm the only person I've ever seen on the rowing machine.
>> Anonymous
>>437834
Are you me?
>> Anonymous
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