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IMMA CHARGIN' MAH BELLY Anonymous
Sup /fit/ Im here looking for some advice.

Starting to lift weights on my own personal routine, I don't want to hurry things up or anything, I just like to work out in mah house whenever I feel like and as long as I like (not the best choise but im not in a hurry) The problem is that I'ts hard for me to put up some weight and I would love to gain about 12 pounds or a bit moar.

Amy suggestions for a lazy ass fuck like me?

In b4 go live in Mcdonalds.
>> Anonymous
just eat more.

what the fuck else did you want to hear.
>> Anonymous
>>38802

uhh what to eat?
>> Anonymous
>>I just like to work out in mah house whenever I feel like and as long as I like

You even admitted one of your own fucking mistakes. Jesus to be honest lazy douchebags like you can't expect to get results without putting some god damn effort. Make a schedule, do some research instead of randomly lifting shit, put a god damn ounce of effort in yourself before you go crying for "advice".
>> Anonymous
>>38805
what are you eating now? eat more of it.

there is no magical food that will turn you in auhnold just by eating it. so what do you want to hear?

you're a lazy ass fuck. so just eat more, secret fatty.
>> Anonymous
I can give you advice but you have to listen and follow it. Y/N?