File :-(, x, )
Anonymous
sup

what brand of creatine does /fit/ use?
and do you take it before or after working out?
i just finished my first cycle of Amplified Creatine 189 and im looking for something stronger

also, what other supplements do you take?
>> Anonymous
Tried creatine.
Didn't do shit.
Stick with whey.
>> Anonymous
>>80938
gtfo.

just make sure its creapure.
i use ultimate nutrition.
>> Anonymous
>>80942
capsules or powder?
>> Anonymous
pro complex is where its at