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Anonymous
>>449836 I do have access to a gym
When i eat at home, i eat pretty healthy, most of my protein either comes from frozen seasoned chicken breast or canned tuna/turkey. I was raised on skim milk and whole wheat bread, but i switched to whole grain a few years ago. As far as fresh fruits and veggies go, I dont really have time to keep going shopping for stuff more than once a week or so, so I eat fresh stuff till it runs out and then I use frozen veggie blends.
I even take a green veggie supplement every morning that supposedly has 8 servings worth of vegetable vitamins and nutrients.
Every once and a while, i'll break and go get something unhealthy, but for the most part, the above is my diet.
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