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Anonymous
push crunches
do them or you're a faggot
>> Anonymous
real men curl while doing crunches
>> Anonymous
Don't call them push crunches, that is faggotry brother. This thread is about renaming one of the best feeling ab exercises.

You can do them by hanging off of a table with your feet braced by a partner/sandbag/whatever (that's how I do them).

OP have you tried doing it with one arm? I did it with my 16kg KB and apparently it hit that oblique muscle chicks dig really hard.
>> Anonymous
/fit/:
three men
over nine thousand faggots
>and green text