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Anonymous
>>314155
Allowing yourself to wake up naturally works if you're out of school and unemployed and have no responsibilities at all.
>>313442
6-8 hours for adults. You'll find that your body will eventually adapt well to less sleep, though. Since classes started up again, I've been lucky to get five hours a sleep a night and it seems I've developed a problem where I get in bed feeling tired, but end up with my heart racing and too much adrenaline going to be able to sleep.
It sucked at first, I was tired as hell for a few days, but now my body is used to getting less than six hours per night. It got so used to it that when I ACTUALLY had free time on the weekend last Saturday, I ended up sleeping for like 11 hours, but the problem was I was groggy ALL DAY because I slept way too much and my body was not used to it.
And, right now, I have to be up at 8AM and it's almost 12:45AM. I need to take a shower sometime before I go to sleep, which is only going to wake me up more and render me unable to sleep. If I try to shower in the morning I'm gonna be running late. Shitsux.
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