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Anonymous
rather then starting my own foot health thread, when i was working landscaping last summer, by the end of the summer i had really bad pain in the ball of my foot, looking at OPs picture it was probably the posterior tibial tendon. the middle of my foot was sore to the touch and was almost unbearable after walking on it all day at work. the tendon felt as if it had lumps on it. it took about 2 months for it to stop hurting any time i stood on it and its fine now, but summer is coming again and i'll probably go back to work landscaping.. any suggestions for preventing this shit? or decent boots i could look in to?
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