File :-(, x, )
Anonymous
Hey /fit/, I'm 5'8", I weight 213lbs, and summer just started. I have literally nothing to do during all this time and I have a weight bench. I'd really like to lose as much weight as I can before school starts again next year. Anything anyone here would suggest?

Pic unrelated.
>> Anonymous
CP doesnt belong on /fit/

...hawt.
>> Anonymous
Eat less and use your weight bench.
>> Anonymous
SQUATS.
>> Anonymous
inb4 v&.
>> Anonymous
Thats not cp you dumb cunts...
>> Anonymous
>>132787
seconded
sauce is creaminteen
>> Anonymous
>>132787

Are we looking at the same pic? I see what looks like a 10 year old or a growth stunted 20 year old.
>> Anonymous
>>132793
fucking newfag this is the oldest picture ever,, it's not CP she is like 19
>> Anonymous
>>132802

What, now? :)
>> Anonymous
this is sparta
>> Anonymous
>>132770

The same thing thats suggested in every 3rd topic.
>> Anonymous
>>132770
Promotions!
>> Anonymous
-Eat less calories then you use.
- Do some cardio
- Lurk more

Really this same fucking question pops up every time, browse all the pages before you post your question.