Fuck yeah /fit/,I just worked out for the first time in a year and it felt fan-fucking-tastic.What are some badass excersizes I can do such as flutter kicks and jumping jacks that will kick my ass?
SQUATZ
Working out, FUCK YEAH!
SQUATS
Move your foot towards your ass until it touches it.Then, do it again, but really fast and hard.You are now doing an exercise that kicks your ass.