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Anonymous
Hey /fit/.

I'm a normal looking guy with muscles. Going to gym for almost 2 years now and now lately I've started eating better and completely stopped drinking soda, eating crisps / candy.

Here's my problem. I still do have some fat around my belly which i need to get rid of to get my abs showing.

What's the best and most efficient training/exercises to loose weight around the stomach area?

Serious answers appreciated.
>> Anonymous
giving head to men.
>> THIS THREAD IS ABOUT SPOT REDUCTION Anonymous
FFFFFFFFFFFFFFFFFFFFFFFFF
>> Anonymous
Serious questions appreciated.
>> Anonymous
crunchez brah
>> Anonymous
Are you fucking joking?
What do you do at the gym for the last 2 years?
>> Anonymous
No such thing as losing fat from one place (aka spot loss). Well... except with liposuction or something.

If you wanna lose tummy fat, you just gotta lose fat in general. So do some cardio. Running, cycling, swimming and so on. Try hiit maybe.