File :-(, x, )
how to get rid of blushing / sweating? Anonymous
hey /fit/.
some weeks ago i posted on /b/ to gather some information on how to prevent blushing and sweating, the two problems i can't seem to handle.

recently, i somehow learned to get used to my slightly red face and sweating easily and it kind of turned into a chronic state.

i'm working out 2 - 3 times a week (ice hockey), so it's not that being fat is a cause for that.
is it possible that my training / physical status is simply not balanced enough?
would running help?

pic not related.
>> Anonymous
/fit/anons sure have some wierd problems...
>> Anonymous
>>132159
Do HIIT every second day at a track and hit the sauna DIRECTLY after.

Eventually your skin will get used to the increased bloodflow and sweating and it will stop being so red.

I had the very same problem.