File :-(, x, )
Anonymous
/fit/

just for clarification

protein powder > protein shakes >>> protein bars >>>>>>>>>> protein water

right? I want to know so I'm not burning my money on the unnecessary shit.
>> Anonymous
correct
>> Anonymous
What the fuck is protein water?
>> Anonymous
>>360620real food >>> protein powder > protein shakes >>> protein bars >>>>>>>>>> protein water

fix'd
>> Anonymous
     File :-(, x)
>>360639
>> Anonymous
>>360645
real food is for the rest of my day, this is just for after I work out
>> Anonymous
buffalo meat >>> everything else
>> Anonymous
>>360655
i just had some grassfed ground bison for dinner

WIN
>> Anonymous
>>360670
brother, is that you?
>> Anonymous
dont forget tuna and yellow split peas
>> Anonymous
>>360682
I HAVE A BROTHER HAHA