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Anonymous
/fit/ I work out regularly and am in alright shape but I have the coordination of drunken sloth. Any advice for routines or exercises I can do to fix this?
>> Anonymous
Plyometrics.
>> Anonymous
How would explosive strength help coordination? AKA YOU SUCK STFU.
>> Anonymous
Yoga.
>> Anonymous
Video games actually. Hand eye coordination. And do yoga like that one guy said.
>> Anonymous
>>383245
You do not move your hand in relation to objects you are looking at in video games. You giant faggot.
>> Anonymous
Try either martial arts or dance. You will get coordinated.
>> Anonymous
dance.

sit in the back of the class.

enjoy the view.
>> Anonymous
>>383183

I did Krav Maga for like 9-10 months and Tai Chi Chaun with Gung Fu for like 4-5 months and I can't dance for shit. My problem is the only time I'm somewhat coordinated I look like I'm fighting and it looks stupid when I'm just trying to play a sport or something.