BRB BUYING THIS BOOKalso gonna try to get Arnold's bodybuilding encyclopedia, if I can find a used one
gb2/g/oh wait
crap bookstores near my house didn't have any.but found this.has any anon tried this book? it looks pretty damn good.
oh here's an amazon link on the bookhttp://www.amazon.com/Essentials-Weightlifting-Strength-Training-El-Hewie/dp/0971958106