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Anonymous
spike shooters? does /fit/ like them? i have never had one but when coffee i enjoy 6-12 shots of espresso over ice. so caffeine is not new to my system.

also any good articles on coffee anywhere? i read one in t-nation along time ago but lost it

picture unrelated
>> Anonymous
I drink spike shooters for fun....... but energy drinks before working out is probably not a good idea.
>> Anonymous
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op here

caffeine has been proven to increase endurance.
most energy drinks use fructose, sucralose or a combination of the two, which is not good,

vitamin energy drink uses crystaline fructose. i dunno what that is, if anyone can clear that up
>> Anonymous
>>293936
goddammit /fit/ i just spit my protein shake out on my keyboard :(

>>293920
apocalypse should be the villain in the next batman movie--don't fucking care about marvel v dc