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Anonymous
Sup /fit/, my college has recently opened a free gym over the road from me, it's pretty small but I really should start using it. I have two questions, firstly, I'm a newbie drummer and could do with bigger forearms, what are good exercises I can do for that? Second, and probably more important, I have man boobs, how do I get rid of them? Thanks. Pic unrelated.
>> Anonymous
Lose weight, bench press, and do reverse curls.
>> Anonymous
cardio
>> Anonymous
DO A BARREL ROLL

manboobs- only cardio will get rid of em also eat less

fore arms- umm i cant explain it lol.
>> Anonymous
Improved drumming? pick up a heavy dumbbell and go through the same movements you would drumming, but slower. Even without actually building muscle drumming will seem much easier afterwards, since you'll get used to the heavier weight.

Cardio to lose manboobs.
>> THE CAPTAIN OF THE INTERBUTTS
Um that probably won't help your drumming having bigger muscles if anything it'll cause over tension and shit having to move so much so fast I suggest stick to your rudiments and let them grow that way because having bigger arm muscles is not what you need to be a better drummer unless your only doing to look like some wicked sick bad arse guy etc.
>> Anonymous
This might be the ticket

http://www.youtube.com/watch?v=R44lcHT79s4

The ropes allow you to twist your wrists to get more def and strength in the forearms/wrists. If you want to keep your speed do high rep low resistance, builds leaner faster muscle. Cardio for manboobs. See if they have a cardio taibo or kickboxing class.
>> Anonymous
>>18245

FUCK yeah, bitches LOVE wrist definition.

Seriously though, 2 best drummers I know (one of whom was like top 10 in my state), also the two skinniest motherfuckers I know. Muscle has very little to do with it.
>> Anonymous
GET TALLER
>> Anonymous
Thanks everyone. I will prob get on the rowing and cycling machines for cardio, I'll try drumming with weights to build some arm muscle- I could really do with it, stuff starts hurting after a bit, I'm probably doing it wrong. I'm not looking to get that big, but I figured topless drumming = women = DO WANT. I'm so shallow.