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Anonymous
I'm finally getting the hang of Olympic lifting. At the moment, I can comfortably clean and jerk 160lbs. I promise /fit/ that this will increase to 200lbs+ in the coming weeks.
>> Anonymous
um ok
see you in the coming weeks then, gtfo
>> Anonymous
cool story bro
>> sasuke !h003Xy2vOk
Tell us more.
>> Anonymous
OP here. I forgot my thread title. Wanted this to be a general progress thread, and for others to contribute.
>> sasuke !h003Xy2vOk
>>313268
Tell us more.
>> Anonymous
i've done all of 3 oly-lifting sessions. bw=185lbs

SN 60 kilos
C&J 85kilos

neither of these lifts was too hard, goal is bodyweight SN and 100kg c&j, but i'm not rushing into it until form is perfect.

i have a very good coach. i suggest you get one.
>> Anonymous
>>313409

I have no coach, and I admit that the snatch is beyond me right now. I can't get any sort of technique down.
>> Anonymous
cool story brah
>> Anonymous
>>313415
it is surprisingly simple. i had never cleaned off the floor nor ever attempted a snatch a week ago.

http://weightlifting.teamusa.org/

join USAW and find a coach, or if you're in the tri-state area i can point you towards one

http://weightlifting.teamusa.org/
>> Anonymous
>>313243
>>313250
>>313257
>>313378
>>313420

So what recent achievements do you guys have to contribute?
>> Anonymous
>>313226


>I can comfortably clean and jerk 160lbs

Thats a huge cock.
>> Anonymous
>>313448

thank u, I needed that.