File :-(, x, )
Anonymous
Hi /fit/,
I was finishing up on the stationary bike and suddenly got this weird tingling/stiffness in my left foot and ankle - it vaguely feels like when you've sat in one position for WAY too long and your leg goes dead. What the fuck? Any ideas?
>> Anonymous
The pressure from sitting on the bike seat is limiting the blood flow to your legs. The same thing used to happen to me when rowing. Either get a softer seat (you can also sit on a towel), or figure out a way to do the same amount of work in a shorter amount of time.
>> Anonymous
>>247490
Thanks, man.