/fit/, my girlfriend likes to bake. As a guy trying to diet that's a problem... I've been dieting about a week now and have gotten her to hold off on it but she made some brownies and gets offended if I don't eat any... Is one gonna hurt my diet, if I'm under my calorie intake anyway and run 15 minutes to help burn it off?
say you ate them and give them to homeless people
no, it won't. i lost 60lbs in 3 months and still drank excessively once a week or so. but i also went to the gym a lot (lifting an hour a day 5 days a week, and ran 45 minutes a day 6 days a week)
Thanks. I'll eat one and take a few to work or give them to friends or something, lol.
It's only going to hurt you if you're a professional athlete or bodybuilder, where every minute detail of your diet needs to be pinpoint perfect.Otherwise, eat the fucking brownie, and fuck your girlfriend to burn off the calories.
>>106796Tell her to bake stuff when you have your "cheat day" once a week and can eat anything, provided you do have one (you should).
>>106818Sounds like a good idea, I'll try it. But I assume it doesn't mean to stuff my fucking face with everything I've cut out of my diet, right? Just a little bit of what I'm in the mood for?
>>106823you idiotyou cant eat some brownies that your gf made for youwhat kind of faggot are youeat the brownies and thank her with a fuckyou shit
>>106796Stay under your daily calorie intake, and run for 45 mins. 15? Shit.Also, Don't use the word diet. Makes you sound like an infomercial.
It wont do shit, unless you eat a whole plate of it.
Eat the goddamn brownie, foo. You are not a professional athlete, and if ALL the muscle you gained and ALL the fat you lost would be reversed by a single brownie, then, fuck, you'd be doing something wrong.
She should understand that you are trying to lose weight. Yeah, few brownies in a week wont probably hurt, but you should not go down that path, youl probably start craving more sweets after a while.
Compromise. Tell her your diet only lets you eat that shit once a week. That way she can bake and you can say you only cheat when SHE's the one doing the baking :)