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Anonymous
I saw this pic and was inspired. Good muscular build with out man tits and being over built.

What height weight and bodyfat would this be? And how long would it take to achieve?
>> Anonymous
Irellevant. Irellevant

about 1 and a half to 2 years of hard work
>> Anonymous
>>282192
From what starting point would this be?
>> Anonymous
5',8'' as height, I don't know for his weight, same thing for bodyfat %.

How long would it take to achieve, it al depends of you. Keep in mind Jason Staham his always training since his job depend on him being fit.

He's always an expert kick-boxer and trained in many martial arts. Don't expect to get his physique easily.
>> Anonymous
he was also a professional diver for the uk commonwealth team during his youth. hes always been into exercise, fitness and sport. its not going to be an overnight transformation for anyone
>> Anonymous
looks top heavy, prob has 12 inch calves.
>> Anonymous
>>282701
yeah dude he looks top heavy, judging by the thickness of his leg- OH WAIT YOU CAN'T EVEN SEE THEM IN THIS PIC. HAHA.

oh but of course he doesnt know anything about fitness. he's not you after all.
>> Anonymous
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>>282701
Hi there, yoju retard wouldn't you mind looking up in the thread where it stated statham was a champion of kick boxing ?

PIc related
>> Anonymous
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=workout.pl
ans&conitem=c33c8cd0a5aa5110VgnVCM10000013281eac____

hurrr google