File :-(, x, )
Anonymous
Dear Fit,
Does masturbating before going to the gym affect in any way my exercise ? (i'm doing muscle growth and mass gain atm)
In return more of these to.
>> Anonymous
YES MOTHAFUCKA.
YOU LOSE SOME PROTEIN OUT UR BALLZ BRAH.
YOU STILL HAVE BALLS AFTER ROID USE?
IF U WANNA BE BIG BRAH. NO WANKING BRAH
>> Anonymous
>>310823

Worksafe board, broham.
>> Anonymous
Ancient warriors and modern fighters/boxers abstain from ejaculation before a fight. I'm not sure about the science behind it (loss of testosterone?) but my dad was an amateur boxer and told me that he lost all his power and endurance when he had sex the night before a sparring match.
>> Anonymous
>>310853

Read da rules.

Also enjoy your ban, I reported this thread already. Only 15-year-olds think it's cool to post porn everywhere. Maybe when you grow up you'll realize you don't own or moderate 4chan in any way and the rules still apply to you, faggot.
>> Anonymous
Physically, it makes no difference.

Mentally, some people find masturbation puts them in a relaxed (or even a slightly depressed) state for the next hour or so, which may make exercise seem like more trouble than normal. But it's hardly a big deal.
>> Anonymous
I think of it this way: expelling semen is the same as expelling life energy. Vitality. So I believe that to abstain from ejaculation for any period of time will certainly allow the individual to direct the energy that would have otherwise been spent in the act of masturbation towards whatever activity they direct themselves to. Also, if going without masturbating makes you feel frustrated, you can use that feeling to push yourself harder during your workout.

Masturbation=spent energy

Wait until after the workout for masturbation, perhaps
>> Anonymous
>>310860
I'm not OP rulefag, and maybe you should read the rules. all of 4chan is 18+

Stop snitching and get back to work
>> Anonymous
>>310868

Protip: 'worksafe' and '18+' are not the same things.
>> Anonymous
reported.
>> Anonymous
>>310868
Your a faggot. Enjoy being a porn addicted loser.
>> Anonymous
>>310895
>Your

It's you're. Who's the faggot now, faggot? You just don't get it. It's about anarchy, not porn. Fuck rules.
>> Anonymous
>>310868
>and maybe you should read the rules.
follow your own advice