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Anonymous
You go down below parallel to tighten your ass and adductores. They'll load up like a coil. If you don't, the weight will rest on your knees, which is bad. You don't want to do a standing leg press, you want to use THE ASS DRIVE. Drive the weight up with your ass. You go below to benefit of the full motion. You don't benchpress half way either do you? If you do it right, there is no problem with knees, to the contrary, you strengthen them.
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