>> |
Lee Priest
>>395356 To gain a pound takes 3500 calories on top of what you normally eat. You probably eat over 3000 right now, anyway. I used to be afraid of the same thing. One day, at a New Years' party, I ate chicken wings, chips, cake, you name it. I looked the exact same 12 hours later in the mirror and weighed the same, scale-wise. Unless you regularly eat that much, every day, you'll be fine.
|