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Anonymous
>>61160 Feedback from people who have truly stayed within the boundaries of the diet is positive so far. One of the effects of the diet is that it "reprograms" your taste buds, according to multiple dieters. After they follow through with the diet for the month, they find it hard to eat anything shitty for you. Of course, it's a rather new diet, so long term (8+ years) dedication to eating healthy hasn't been proven yet.
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