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Anonymous
>>263021 I know you don't know me, but I don't think you know what you're talking about.
Body Part Associated Compound Exercises
Shoulders: Military Press, Hang Clean and Press (check), Arnold Press
Arms: Close-Grip Chin-Up (w/palms facing toward your face) (check), Dips, Close-Grip Pushup (check), Twisting Dumbbell Curl (check)
Legs: Barbell Squat, Deadlift, Lunges
Back: Chin-Up (check), Pull-Down (check), Deadlift, Row (check)
Chest: Push-Up (check), Dips, Bench Press (check), Incline Press (check)
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