File :-(, x, )
Anonymous
What muscles do I need to work on the most so that I can look beastly
>> Anonymous
traps
only traps
NOTHING BUT FUCKING TRAPS


SHRUGSx1000
THEN 20 MINUTES OF CARDIO
>> Anonymous
Everything, really. Bench press to get the front half, deadlifts for the back half, and squats for the legs
>> Anonymous
chest
>> Anonymous
>>373611
you cant even see his legs
>> Anonymous
long way to go. i guess you've only trained a few months
>> Anonymous
>>373627
OP was asking what he should train to look 'beastly,' and 373611 answered just that. He wasn't answering what OP specifically should work on, just in general.
>> sage
you already look better than 95% of /fit/, do you really want advices from those fat fucks or skinny fags?
>> Anonymous
to look beastly?

chest
back
biceps/triceps
lats
traps

win
>> Anonymous
ONLY traps its a fcuking win
>> Anonymous
dont take advice from /fit/, 95% are fat fucks or skinny fucks with no knowledge about training what so ever.
>> Sponge !!5qxfxHYSQxJ
I'm all for the 100% traps idea
>> Anonymous
Traps every other day for 3 months. Then take a pic and post it.

Also, some acne cream for the spots.
>> Anonymous
Needs some chest hair to look Beastly.
>> Anonymous
>>373623

This, a thousand times this.

Your pecks (could be the angle of the shot) but they look tiny.
>> CWheezy !!bJFrM5LONOF
Eat more, your abs are showing.
>> JESUS !vBOFA0jTOg
All for the glory of traps!
>> Anonymous
lats
>> Anonymous
More chest for sure..
Try to gain more, just eat very much eggwhites and keep training
>> Anonymous
I have exactly OP's physic, and lack exactly the same he does: some abs and pecs. I hate having that slight pectus excavatus so pecs workout are a must.
But man I love the overall look, I wouldn't want to get much bulkier. Da ladies love this exact amount of muscle
>> Anonymous
IMO you should work on the following (in order, after which one lacks the most)

Chest (and serratus)
Traps
Lats
Deltoids
Biceps
Triceps
Abs, obliques
Forearms
(maybe legs, cant see)
>> Anonymous
Chest lats and abs. rest is pretty good

GOGOGO