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Anonymous
Hey /fit/, how much weight do I need to gain to look better? >:(
I'm 5'11" and 119pounds: really underweight.
>> Anonymous
SKAWTZ
>> Anonymous
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Posting more pics just because.
>> Anonymous
SQUAWTZ
>> Anonymous
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my wittle belly ^______^
>>322247
>>322253
Niggas, I've started doing squats. >:(
>> Anonymous
>look better

this one is not ready yet
>> Anonymous
stay thin
pull your shoulders back so you dont get that crease between your pex and shoulder
and dont tense all the muscles in your body

and sit with better posture, i see a red line in your stomach, aka, you slouch

then youll look good
>> Anonymous
>>322261
I'm underweight. ;_; I'd still be thin, just not disgustingly thin.

and yeah, I do slouch. How long would it take for the line to go away if I didn't?
>>322260
>:(
>> Anonymous
Well I'd say as much as you can gain. To gain weight you would probably need to take in 2600-2700 calories a day. Maybe use a high calorie weight gainer protein powder as well if you have a hard time putting on the lbs. If you don't lift you should start. As for cardio it doesn't look like you need it yet.
>> Anonymous
>>322269
I try to aim for 3000, which is a bit hard sometimes with my class schedule. As for lifting, I try to do that with some bicep curls, tricep extensions, hammer curls, and, of course, SQUATS.
>> Anonymous
O LAWD IS DAT SUM MACHINIST?
>> Anonymous
Do you know what I would give for a body like that? Don't do anything stupid.
>> Anonymous
>>322289
would you trade for multiple disorders and starvation caused by his mommy and daddy <3
>> Anonymous
do you really need to post this every day?
>> Anonymous
>>322397
What? I took the pictures within 5 minutes of posting this, and I haven't been on /fit/ in about a month.
>> Anonymous
OP stop trying to squeeze yourself a six pack, fag.
>> Anonymous
>>322769
wat
>> Anonymous
wat
>> Anonymous
>>322769
Lol i know rite look at this bitch *OMG SQWEEEEEZE* lol bitch
>> Anonymous
About 20~25lbs

Don't bend over like a fucking moron to get ab definition when you take pictures.