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Anonymous
>>178805 Read it and then proceeded to experience otherwise first-hand. You know, everyone here in /fit/ tends to treat the average statistical results like fact and any deviation, be it due to genetics or ambiguous foods in diet, that all tends to not matter when helping out. Because I had a different experience, I imagined myself to be something different than the general guideline, and as such, I followed a deviant path as well.
But see, if you guys would quit trolling and telling me what THE MAN says I'm doing wrong, maybe you can tell me how to fix it with your knowledge. My metabolism is normal now, my hormone levels are top notch, my blood pressure is above-average, my lung capacity last measured in at 190% the average, and I easily endured a marathon. By these standards, I'm fit and able to proceed in trying out whatever exercises you throw at me in way of cutting fat, and I'm open to doing whatever diet advice you give me so long as you're specific enough about it instead of saying "good stuff".
I appreciate advice from /fit/, it gave me HIIT and empathy. So instead of raging on my past and misinformed present tendencies, could you tell me what I should do, given I'm open to it and that I'm far more capable physically than your general beginner?
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