File :-(, x, )
Anonymous
How bad is this stuff? It tastes surprisingly close to the original and has no calories. I've been drinking it like crazy. I drink a lot of water too but i have to have some soda. This seem to fit the bill just right. I drank diet coke for a while but hated the taste.

in b4 diet diet drinks are bad.
>> Anonymous
Enjoy your colon cancer.
>> Anonymous
>>2967
I think I have it already.
>> Anonymous
Soda in general is shit.
We mainly need sugar for our brains, but the brain can only absorb certain type of it. The artificial fake sugar stuff doesn't provide the brain with what it needs, neither does regular refined sugar. Fruit is the best source of the right kind of sugar, since it doesn't get absorbed directly, and doesn't give you diabeetus.
>> Anonymous
Coca Zero is great.
better than be like amerikkan fat people with they 1,5 L cups of normal coca.

anyway
any carbs are converted in glucose, so you dont need to drink normal soda. lol
diabeetus is not "developed" by high ingest of sugar, but for obesity, sedentarism and.. low or none insulin, of course. (no need for details)

:P
>> Anonymous
The artificial sweetener make you fat, they disorienting your body insulin level, if you have to drink soda (i dont) drink the normal one and dont drink them daily and if you live in the US search for a soda without cornsyrup this shit is hazardious too.
>> Anonymous
>>3030
>>3030

links.
pubmed if possible.
NOW!
>> Anonymous
I dont understand why Americans are so eager to drink those shitty sodas, I use them only to mix with alcohol if I have no beer left. Sodas are nasty, they make you fat and because they cant still your thirst you drink more and more.
>> Anonymous
>>3047

this is true but it's easy to get addicted to them, I remember drinking coke and nothing else from 15-16

plus when you come off drinking soda and back to water, water doesn't feel anywhere near as thirst quenching as it should. that and maybe Americans are stupid generally, I dunno
>> Anonymous
i'm not american :D
>> Anonymous
>>3029
GTFO Waterfag.

I'm gonna call people waterfags until it becomes a /ck/ meme.
>> Anonymous
>>3102
>>3102
LOL
good.
>> Anonymous
http://www.dailymail.co.uk/pages/live/articles/health/healthmain.html?in_article_id=513519&in_pa
ge_id=1774
>> Anonymous
also coke zero has more salt in it compared to the amount of sugar that regular coke has. a least in australia. australian cake uses sugar from sugar cane, not corn syrup.
>> Anonymous
i think it's all about moderation. i definitely can't give up soda for good. i buy a 2 liter of coke zero for a week and drink just a little each day.
>> Anonymous
http://www.fitnesstipsforlife.com/do-artifical-sweeteners-make-you-fat.html
>> Anonymous
If you dont like water drink cold tea, they are over 9000 sorts of tea.

Two liter of this soda shit per week wont kill you , drink the normal one without cornsyrup.
>> Anonymous
>>3120
coca zero in brazil doesnt contain sugar oO
here is sugar cane too.

salt you mean sodium?
there's just a little sodium O_o
>> Anonymous
According to weight watchers (mother subscribes to that bullshit, whatever), diet sodas are supposedly a freebee, but of course they are only trying to lose weight, not be healthy.
>> Anonymous
i'm not dying taking diet soda :(
btw

WHY ISNT HEALTHY?
lol
people just say it isnt, but there's no why.

in b4 aspartame lies shitstorm.
>> Anonymous
>>3152

Look at the links, and i think common sense should tell you that something that was made in a lab is unnatural for human disgestion.
>> Anonymous
>>3152
The reason that people say it's unhealthy is because there's been some studies that say it makes you crave real sweets more due to not necessarily getting any nutritional benefit from the diet soda. The thing is if you're not drinking the soda for nutritional benefit and remember to actually eat other things that are normal then there shouldn't really be that sort of negative effect.

The issue is basically that fat people can't just drink diet soda and expect to never get hungry again, and so they decided to say it's the sodas fault.
>> Anonymous
>>3152
They say that the chemicals in it make your bodies metabolism slow down or some bullshit. Like once you take one your body is like "Oh wow, well i guess time to store fat even though there is no fat here."

Awhile back, like a year ago, I lost like 40lbs and drank diet soda the whole time.

I'm currently losing weight again and have lost 10lbs and drink probably 2 diet sodas a day, on average. No negative effect for me. Though water is, without a doubt, better for your weight loss, the diet sodas aren't hurting you.

Though I'd say keep it to like 2 or 3 a day, just because you should start drinking more water.
>> Anonymous
>>3172
yes, you have a point.
it's their habbits and just that.

also, most things in food industry is unnatural.
begining in the cultivation, of wherever it is.
>> Anonymous
>>3172
it's because of your body's reaction that if you taste sweet, your body automatically pumps out insulin - your blood sugar drops and you're hungry, so you have to eat something in order to correct your blood sugar levels again.

So drinking diet soda actually makes you hungry
>> Anonymous
>>3191
I switched from regular to diet soda and lost 130 pounds. My appetite generally doesn't seem too different when I drink diet soda.
>> Anonymous
also if you have to drink soda get the kind with actual cane sugar not the high fructose corn syrup crap
>> Anonymous
>>3237
sacarose?
most of sodas use this, dont ?
>> Anonymous
>>3246
yea but hfcs can fuck with your liver and also is worse for you than actual sugar.

plus the real stuff tastes better
>> Anonymous
>>3036

> important german news mag

try The Economist (FEB 9-15). It has an article on it.
>> Anonymous
>>3221
Wow, they out to put you on the side of the can.
>> Anonymous
How about you just stop drinking soda? It's shit for you either way. Regular soda's HFCS will make you fat and listless, and sugar replacements found in diet soda will fuck with your blood sugar levels.