>> |
Anonymous
>>342180 One thing that works really, really well for me whenever I have cravings is brushing my teeth; the whole routine, brushing, flossing, mouthwash. Not only does it deal with whatever oral fixation might be involved, after spending all that time cleaning my mouth my desire to soil it with crap--crap made less tasty by mouthwash and toothpaste aftertaste--is significantly lower. I only do it for eating when or what I'm not supposed to, obviously.
|