So /fit/, what do you do during your rest days when you let your muscles heal?I find myself getting bored since I usually just sit on my computer and end up doing push-ups or something, even though I know I shouldn't.
>>158811same here, upper body and legs one day abs the nex
i do SQUATZ while i FAP.
i like to have hobbies. y'know, ones besides working out.it's nice to have a life.
video games, swim (for fun), beach, bar with friends, fap, etc.
vidya gaemz