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Hakatari
Hey, /fit/.

I was just informed today that I am being casted in a film project for school, as a fighter. The film is basically a rip-off of Never Back Down, but that isn't the point. Putting it simply, I want to know some exercise routines that would help me get toned or look better before shooting starts. Any help will be greatly appreciated, fellas.
>> Anonymous
whahahahahaha
>> Anonymous
why did you just makeup a story
>> Hakatari
>>65642
Believe what you want, I'm not joking. It's a simple film project for my theatre class.
>> Anonymous
get that human cockfighting outta here
>> Anonymous
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>>65649

You wanna say that again, punk?
>> Anonymous
>>65647

You're such a loser, just read every other thread in /fit/. You'll lose a hundred or so pounds in no time if you're dedicated.
>> Anonymous
>>65654

The Shamrock's are faggots and multiple losers.
>> Anonymous
Bench, pull-ups or bent rows, weighted sit-ups, and squat or deadlift.
>> Anonymous
>>65649

Never Back Down is human cockfighting. Even if you like MMA, that movie is literally as gay as taking out your cock and rubbing it against another guy's schlong in a X-rated version of thumb wrestling.
>> Anonymous
>>65654
don't worry, im an mma fan, i was jus trollin.

ps. frank > ken
>> Anonymous
Ken is a bitch. I met him in real life, and I fucking beat his ass for being weak and ugly. He was with his momma, and I fuckin' slapped the cunt for giving birth to a little fag.
>> Anonymous
Don't eat shit for a week and you will look like the faggots from Never back down