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Anonymous
>>30035
OP here, I'm male, 5'10, and 218, just checked and I need supposedly 2187.3cal according to a Basal Metabolic Rate calculator.
I used to do weight training senior year of high school, and I had a somewhat consisent schedule of weight training through out this college year, but I was under the impression that either I could run, eat less, and burn fat or lift weights, eat more, and gain muscle. I was hoping to lose the fat before I started trying to gain muscle again.
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