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Anonymous
whats the deal with kettlebells? is it worth it picking some up, or should i just go for normal freeweights?
>> Anonymous
KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS KETTLEBELLS
>> Anonymous
>>421076
shit... forgot inb4 KETTLEBELLS
>> Anonymous
>>421109

Swings are a completely different motor pattern than the olympic lifts. Not only that they're not heavy enough to develop useful force (like a back squat), and I don't know of any O-lifters that do endless repetitions with light weights.

Kettlebells = fail
>> Anonymous
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>>421115
lawl
>> Anonymous
>>421116
I bet you I have more KBs than you fag. It's ok for some shit but meh everything else.

Go back to sucking Crossfitters cocks.
>> Anonymous
>>421125
Crossfitters are a bunch of zealots who can't form their own thoughts. BUT THX 4 ADVICE FRIEND WHO IS OBVIOUSLY TRYING TO HELP ME OUT THROUGH ENCOURAGING WORDS OF WISDOM. Lol.
>> Anonymous
Kettlebells are ok but not worth buying