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Anonymous
So /fit/ I'm pretty much addicted to refined sugar and carbs (bread mostly). I've managed to stop mostly cold turkey - but It sucks. I've started using splenda in my coffee but I want to eventually cut it out of my diet. How bad is splenda in comparison to other sugar substitutes?

Pic unrelated.
>> Anonymous
Just switch to Stevia and Xylitol.
>> Anonymous
no sugar is better than plastic suger. fuck that shit
>> Anonymous
Just stick with the cold turkey method. Once you get it out of your system for a while, everything will taste sweet to you.

Same with salt, if you've ever tried that.

You're just re-training your taste buds.