File :-(, x, )
Anonymous
just wondering, what are the absolutely best and fastest working diets for losing fat?
>> Hammerknife !7ITukp3Pj2
Celery with a ground beef dip, and water.
>> Anonymous
The fastest (but not the safest) way to lose weight, of course, is to lie in your bed with a huge jug of water and nothing else for about 4-5 days. Aside from going to the toilet and bathing yourself (remember to use lukewarm water, hot water will make you faint), you should never move about too much, because it will actually make you collapse. As you lie in bed, you will sleep more often, and that will curb your appetite.
>> Anonymous
i need something that is practical and really works though. that just sounds dangerous :\
>> Anonymous
If you want to lose FAT and not just any weight, you need to exercise steadily while keeping your Calorie intake at sane levels. If you don't eat enough, you trick your body into thinking that you're starving to death, and the first natural response is to burn away muscle for food BEFORE resorting to fat stores. When your body knows that you're getting plenty of food but it finds itself in an energy deficit because of hard activity, that's when it goes for the delicious, delicious blubber for extra Calories. In summary: eat well, exercise hard, and expect AT THE VERY MOST to lose 1kg/2lb a week.
>> Anonymous
Amputate a leg. BAM 25 pounds the lighter.
>> Anonymous
Grapefruit diet.
>> Anonymous
>>88033
your leg weighs 25 pounds?
>> Anonymous
Zone Diet. Google it, and though it sounds complicated, stick to it for 1 month and you'll find it well worth your time.
>> CrossFitter !!B/qKSvIDE0V
>>88079
While it's damn good, the fastest would be the Velocity Diet. However, you feel like shit on the V-Diet, and you've got to buy a load of food shakes and supplements, making it very expensive. So, it's not "better" than the Zone, but it's faster.
>> Anonymous
converting to a vegetarian diet may be a good first step.
>> Anonymous
>>88257
OH NO YOU DIDN'T!!!
TAKE IT BACK NIGGER!