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PROTEIN!!! Anonymous
yo /fit/

im thinking im going to order some protein from www.trueprotein.com . What do you think of the gemma protein isolate powder? It looks like the cheapest they have by weight, is it any worse than the whey protein? Should I get any addictives (aminogen)?

Or am I on the wrong track and should get the protein powder elsewhere?
>> Anonymous
yeah sure, whatever, its just food. if its "not as good" as nitpickers here will say, just fuckin eat more, its dirt cheap.

the real focus should be to get your ass under the bar and start lifting some god damn weights.

get to it
>> Anonymous
drink MOAR protein for SQUATZ
>> Anonymous
it is probably grosser and more expensive than ON whey.

protein is NOT a micronutrient, and that site is kind of bullshit.
>> Anonymous
>>134195
aight, I might just get whey then

Is the aminogen addictive worth it?
>> Anonymous
>>134200

No. Just get Optimum Nutrition Gold 100% Whey in whatever flavor strikes your fancy. I prefer the natural chocolate. You can get it on Amazon with free shipping.
>> Anonymous
up here in canada 10lbs of ON whey is like 120$, way more expensive.

www.t-nation.com has GROW whey for about 32$/5lbs im drinking some right now, tastes fine
>> Anonymous
>>134202
Any other experience with this stuff?