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Anonymous
>>431763 No, think about it
If you go monday, wednesday, and friday, that leaves TWO rest days saturday and sunday.
If you go every other day, that only leaves ONE rest day inbetween your workouts, always. For example, you go monday, wednesday, friday, then go saturday, tuesday, thursday, saturday, then back to monday again.
What I am asking is, is there a reason for this extra rest day or can I just go every other day?
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