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Mark
!tsGpSwX8mo
>>164578 Do you have a home gym? Also, running is a big part in weightloss you should start running 3 times a week, push-ups, sit ups, pullups and squats are basic training exercise, watch what you eat cut your calories to atleast 2,000 (cut out all the fast food and sodas, trust me you'll love to hate it later) .Follow a simple routine and you should have weight loss in no time.
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