/fit/i just ate some leftover oatmeal from this morning (6:55 here so about 20 minutes ago)is this bad? pic not related.
>>233546....................WHAT?!
>>233528>I'm doing cardio 3 times a week for 20 minutesgotta be a troll
>>233557No, not trolling. I just started jogging recently and that's how much I can go for until I get very tired. Faggot.
>>233569>Faggot.lol i'm not the guy who does 60 minutes of cardio a week. i can sorta maybe kinda understand limiting it to 20 a day, but surely you can do it more than 3 times a week
>>233575I have my lazy days. Thought I need rest in between days anyway?
>>233580for anabolic exercise (weight training, HIIT,) sure. for jogging, go nuts.
>>233585*anaerobic, sorry
but i spose "anabolic" fits there too