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Anonymous
>>482345
Where the fuck is the source for this...and I mean a legitimate scientific study, not some faggot body builder. I've heard so much shit...1x body weight, 1.5x body weight, 80% body weight, a 2000 calorie diet says 50 grams of protein (meaning my 3,000 calorie diet would be about 67 grams of protein...not even half my body weight)...Where's the proof and for what purpose should I be eating more protein?...I only find more protein makes me fart nasty farts.
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