File :-(, x, )
Anonymous
So, I bought a bag of flax seeds - should I just eat two tablespoons a day, or can I mix them into oatmeal, etc.? Forgive my ignorance, /fit/.
>> Anonymous
Must be injected directly into veins
>> Anonymous
Grind them up first. Wont digest otherwise.
>> Anonymous
>>175469
Put them in a smoothie.
>> Anonymous
This>>175487
Then>>175470