Attention poorfags.If you can only afford one piece of equipment for all your training needs, then this is the one tool you must have.A decent jump rope.
I disagree a bag of sand is much better
What about decent shoes for runnan or sportan in general?
You can't grow decent mussle with a jumprope.I'll go with a decent dumbbell
>>255345I run barefoot. It's natural.
fucking backpack and something heavy in it.
WTF THAT'S NOT A SQUATZ
I prefer my Total Gym.
>>255350enjoy your fucked up legs
>>255371Enjoy your not having a clue...
Attention poorfags.If you can only afford one piece of equipment for all your training needs, then this is the one tool you must have.A decent Bowflex.
>>255374LOL
>>255393The ideal way to run is barefoot on sandy soil.
>>255349Jump rope for cardio.Bodyweight for strength.
I agree.
>>255390hahahaha
fuck your feminine cardio. i do squats. im not flailing around yet i run out of breath after each set.
>>255946plz don't tell me you're the newest namefag troll. jumping rope is not girly at all. fucking rocky balboa did it, nigger
>>255946Enjoy your lack of cardiovascular fitness.
>>255342Skipping rope*
>>255367Same here. Goddamn do I love this thing.
a motherfucking gazelle. you faggots can't handle this shit
/thread
Sandbags motherfucker!
>>255946Bruce Lee skipped rope.Are you too manly for Bruce Lee?
>>256285Fuck no, Bruce Lee was a beast.
>>255946The fuck you say bitch?
The only thing you need is your power plate.Power Plate USERS UNITE!!
yo, dis da way to do. tell dem fiddy sent you
i jump ropeso does my cat