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Anonymous
Soup /fit/
I know cream based broths are terrible and to go for the watery clearer broths but I was eating some steak potato and mushroom soup and it has a thick brown beef broth, is this ok?
>> Anonymous
nothing in moderation is truly "terrible" for you. if you eat food like this on occasion, it is no problem.

likewise, if you have a physically demanding job, and work outside shoveling snow and whatnot, you will need to eat food like this to survive. an extreme example, but there is a point.

if you are obese and fairly sedentary and in a controlled environment, I would say, yes, tend to avoid eating this type of food regularly.
>> Anonymous
>>199055
Well I don't eat it regularly, and I exercise moderately every day, I was just wondering if a thick broth was worse than a thinner broth in soup or if it only matter for the white cream based ones.