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Anonymous
>>135622 >>135632 Front squats don't load quads more, they take hamstrings\glutes out of the equation alot, to be correct. Overhead are just a no go, they use a hell of alot of glute\hamstring.
So yeah, OP I'd say take it easy on the back squat and swap to front squat, or stop wanting a girly physique and man up with the big arse.
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