File :-(, x, )
Official Demography
What is that ab exercise? It sounds dangerous AND difficult.
>> Anonymous
Hang on a pullup bar with your legs and go up, also you need to drink vietnam wata
>> Anonymous
he has 50cent on his joggers... pro
>> Official Demography
>>198097
is it safe?
>> Anonymous
well it looks difficult
>> Anonymous
>>198104
No
>> Anonymous
It isn't hanging by your legs, it's hanging by some special boots so you won't slip and break your neck.
>> Anonymous
For best results hold onto 100lb weights and increase gravity by 50 times.
>> Anonymous
His pants would fall down if he were really hanging upside down I think, unless he had his knees wrapped around something which I doubt.
>> Anonymous
>>198244
pants tucked into the boots yo
>> Anonymous
>>198244
No you're right, his feet were planted on the ceiling and magic held him in place.
>> Anonymous
>>198268
spider-cent yo
>> Anonymous
>>198104
Your ego might get hurt when you fail to do more than 5, but otherwise no.