Is jogging/walking a little over a mile good starting off exercise?
hell yes :)infinitely better than doing nothing at all. i commend you, because i am too lazy to go for a walk :(
>>117767Get up and move cow!*prods*
>>117767you just need to do it, etc. its hard to find motivation to do stuff but ultimately its up to you. i so dislike my thighs so thats why i'm going to do it.