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Anonymous
well, some of the issues brought up were: loss of weight (I really don't want to lose weight 6'2" 166#, but I don't want to gain either), increased performance, less cases of acne breakouts/indigestion/mucus problems
i want to know if this is just person by person, because i plan on getting rid of dairy for a whole month and see how i feel, if i can't get a clear answer.
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