File :-(, x, )
Anonymous
Egg yolk. Are they healthy, or should I stop eating them and only eat the egg white?

The reason why I'm asking this is because I love eating egg yolk, but recently I've been seeing a lot of people that only eat the egg white and leave out the egg yolk.

tl; dr: egg yolk, yes or no?
>> Anonymous
eat the whole egg. i'm guessing the only people that need to stay away from egg yolk are people with incredibly bad cholesterol levels.
>> Anonymous
Yeah, people say the yolk increases cholesterol, but it increases good cholesterol. And contains most of the things that make eating eggs healthy.
>> Anonymous
I don't eat them, but that's because I find their taste to be disgusting.
>> Anonymous !ErY2TknG0w
OM NOM NOM NOM
>> Anonymous
>>343978
wow. ive met plenty of people that choose not to eat eggs because theyre veggies, but youre the first person ive ever heard of that doesnt like them because of their taste. i fucking love eggs, goddamn
>> Anonymous
Most people eat only the whites because.
1- They are afraid of cholesterol
2- If you eat enough whole eggs to get around 25grams of protein you almost consumed all your fat requirements for the day.
>> Anonymous
>>343989
3 eggs is about the equivalent of 25g of protein and will be nowhere near your daily fat requirement unless you're eating like 1000 calories a day..
>> Anonymous
>>343988

+1 on hating the taste. Gross, sulphuric undertones.

tl;dr Egg Yolk == Sulfur
>> Anonymous
eat the whole fucking egg OP. do you know how small 1 egg without yolk is anyway? scramble your fucking eggs. the yolk has a lot of nutrients so dont listen to these homo fucks "EW EGG YOLK DISGUSTING" fucking pussies kill yourselves
>> Anonymous
>>344010

i definetly agree this
>> Anonymous
lol faggots, just eat your damn eggs
>> Anonymous
I've got a sort of related question-

If I eat an egg whole (not even chewing it, just swallowing whole) is that any different than if I chewed it up? My first guess is no, because the stomach breaks it down anyway.
>> Anonymous
If you eat eggs like a man (4 eggs for breakfast) you have to take out the yolks so you don't die of a heartattack. It tastes bad but just put ketchup on it.

Alternatively, eat 3 eggs with one yolk. These faggots who say eat the whole egg are fat weeaboos from /b/ who will die of strokes anyways.
>> Anonymous
>>344116
you know back in the like 20th century, some guy did an experiment where he started chewing his food a lot slower and did chewed like 20 times for bite and he ended up losing wait because of this. I personally in no way can do this, as i would lose the taste after 5 chews or so, but i believe this was medically studied and worked
>> Anonymous
It's because when you eat fast, you eat more because your body hits the full point then takes a little bit to tell you. So during that little bit, you're going OM NOM NOM at OVER 9000 mph. Which is why people get fat.
>> Anonymous
lalalalalalalalalalalalaallallalall
>> Anonymous
Egg yolks are made of protein and win. I go through at least a dozen whole eggs every week.

Unless you have a shit diet or your heart is about to explode, whole eggs won't hurt you.

And if you're that worried, get a blood test every 6 months.
>> Anonymous
>>344003
>>343978

Good God. The white tastes like rubbery crap, the yolk is the part that makes my fucking morning.
>> Anonymous
>>344183

I love the taste of boiled egg whites, I can eat them nonstop without anything put on them, the yolk is fucking disgusting thought.
>> Anonymous
>>344183
+1
>> Anonymous
>>344190
scramble your fucking eggs

just because you eat egg whites doesnt mean youre fucking healthy you fat shit stop trying to trick yourself into thinking youre not a fat piece of fucking shit
>> Anonymous
>>344194
Actually, I'm underweight.
>> Anonymous
>>344194
Nah, I like how the whites taste more.