Hey /fit/When I was doing my squatz last night, on the first set (5x5), on the way up i felt a burning pain in my lower right abdominals. I think it might have been my oblique or my rectus abdominis (felt between).Can anyone suggest why it might have been and what I could do to correct it?
It's called a fucking cramp.
it's called a fucking hernia
called fucking it's a cramp