is hula hoop cardio?can i do this to lose weight instead of say, running? i live in a bad neighborhood and have witnessed several muggings in my area in the past month so im afraid to go running outside
jump rope
You have more chance of getting shot while hula-hooping than going running.
are you kidding me?? hula hooping is like nonstop dodging
>>390856Just carry nothing. You can get mugged all day and lose nothing. Assuming they're the "flash a weapon" type and not the "brass knuckle sucker punch" type.
A Pew Research Center study has shown that your are 86% more likely to catch "teh gay" while hula hooping than while running.
i cant jump rope either cuz my downstairs will get mad and stab me
anything that raises your heart rate is cardio asshat.
>>390886Julian is a bitch
hula hooping will help you tone your midsection and lose that unwanted belly fat and love handles
>>3910550/10 - too obvious
why the fuck would someone mug someone out jogging? it stands to reason that they might not have their wallet on them. As long as you're not tugging your iPhone around, you shouldn't be a target.
>>391062great chance to steal someones mp3 player/watch/heart rate monitor/running shoes