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Anonymous
listen, if you want overall strength go for the dumbells due to the fact that as you stated, you use more stabilizing muscles to keep shit from going out of form. and as for the asshats that think barbell is the superior way think again...dumbells allow greater movement of the pectoralis major....all three parts, allowing them greater motion and stretching opportunity.....and for those that are gonna say shit about form here's the deal...if you can't hold the form, then you're doing too much weight period. I cant tell you how many times I see fags working out, swinging weights like the asshats they are...and they're the ones that are gonna tell you wrong shit and usually use the gym as a means of keeping up with their social groups while getting in your way of working out....fuck this place I'm going back to /b/....fags
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