File :-(, x, )
Anonymous
So I was groundfighting the other day, and had my elbow hyperextended to the point where two loud cracks were heard. The physio guy said it was slipped cartilage and after a few weeks of gay rehab work he said I was fixed.

My elbow would still click whenever I did push ups or weight etc. so my parents' weird asian friends insisted I go to some dodgy asian chiropractor guy who yanked at my arm and apparently 'fixed' it. Again.

So I lay off the exercise for a few more weeks, being a bit of a lazy fuck. I finally got back to excercise again yesterday (P90X Chest and Shoulders lol) and now my elbow clicks when I just move my arm. Is this bad? What can I do to get it back to normal??

tl;dr: hyper extended elbow, after physio, clicks when I move it. Will I be able to live a long normal healthy life?
>> Anonymous
why didnt you just tap out . you whiny arrogant fuck
>> Anonymous
>>274133
Shit happens. I didn't tap out quick enough, he put it on too fast etc etc
>> Anonymous
L2groundfight?

FFS, get some conditioning, man! Straight Armbar + bordelrine break = you fail.
>> Anonymous
You haven't been doing this very long have you? Get used to injuries fagmo.
>> Anonymous
either you didn't tap or he doesn't know he shouldn't fucking complete the armbar in randori.

whoever it was should quit sub grappling this instant
>> Anonymous
SNAP OR TAP, FUCKER.

You didn't tap, so man up, ice that shit, and truck on.
>> Anonymous
This happened about a year into my training.

Ok, so I take it this is completely normal and I'm just being a whiny cunt?
>> Anonymous
>>274192

maybe not normal, but a whiny cunt nonetheless. If it doesn't hurt, I wouldn't worry about it.

When you get your shoulder dislocated for the first time from a keylock, then you can cry.
>> Anonymous
You should of tapped, its not the fucking Olympics dipshit.
>> Anonymous
When you brake your femer then you have the excuse to fucking bitch. Pussy, you should of tapped.
>> Anonymous
You should be a pussy, file a lawsuit, and become filthy stinkin rich. BEST DAMN ADVICE EVAR!
>> Anonymous
tap or snap
>> Anonymous
>>274560
>nevar seen a gym contract before
>> Anonymous
Tap, dumbfuck. You were beaten.