help me decide what to do tomorrow. it's my SQUATZ day.1) wake up early and ride my bike up into the hills. pack a lunch and eat it there before coming back. try to get a good 10-15 miles in. reward myself with pancakes.2) wake up early and go to the gym. do SQUATZ and deads and some more squatz. reward myself with pancakes.3) unknown combination of squatz, bike, and pancakes.picture related, it's puppy fingers
ride bike for 30 mins for warm-up.Do squatz, do deadlifts maybe.Eat pancakes.
>>396337sounds like a plan. will report in tomorrow with soreness of legs and deliciousness of pancakes.