I've lost my first 2 lbs after my first week of dieting+cardio.Fuck yeah. :3
>>357765Your weight changes 2-5 lbs a day depending on when and what you eat and drink, when you last took a piss or took a dump, etc.Anyways though, do moar squatz and you will really see a difference.
>>357765make sure you always weigh yourself right after wakeup+pissbecause if you weigh yourself after wakeup+piss on day 1 then weigh yourself in the afternoon on day 2 it will look like you gained 5 lbs or something