File :-(, x, )
Anonymous
/fit/ i did a pretty big workout last night but i ate a lot of carbs this morning
i want to go do 40 mins of cardio right now
will that affect my gains?
>> Anonymous
>>459366
yep
>> Anonymous
What do you reccomend?
>> Anonymous
??
>> Anonymous
>>459379
are you a fatty of a thinny, if your fat go for a run. If not don't
>> Anonymous
run