File :-(, x, )
Ouchie! Anonymous
So I have this pain in my shins that everyone seem to be whining about lately, I think it has something to do with sprinting using toes on fucking asphalt, anyways it's quite painful to jump rope and stuff and while it seems to be a well-known phenomenon I can't find any real information on what I should do about it? So /fit/, can you fix my legs or should I go to a doctor?
>> Anonymous
shin splints
>> Anonymous
A name always helps! Now I could wikipedia it and read that I need to fucking rest for the rest of my young life. Great. It also said stretches, what kind?