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Anonymous
>>35447 To put it quite frankly, what you are doing is beyond stupid. Eating only one meal a day is counter-productive to weight loss. Do yourself a favor. Quit smoking, and eat 6 meals a day instead of one. Not only is it healthier, but it's actually better for losing fat.
Plus, you said you aren't even doing any weight lifting? Combined with your god awful "diet", i hate to break it to you but the majority of the weight you're losing is coming from muscle, not fat.
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