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Anonymous
So is grnaol good for you or shit?
>> Anonymous
SHIT I MEAN GRANOLA GODDAMNIT
>> Anonymous
It's usually marketed as being good, though I've seen most granola bars and crap just being filled with sugar. Only granola I get is from Kashi.
>> Anonymous
Depends on the brand and the ingredients. Check what's in it, how many grams of sugar, how much fiber + protein you're getting, etc.
>> Anonymous
>>180948
FYI, the fat in peanut butter isn't bad for you. You need some fat and peanuts are a great source. They're probably adding filler shit that isn't good for you.

Peanut butter should be 100% peanuts, with a little salt if you prefer.
>> Anonymous
There's no fucking point to reduced fat peanut butter. The calorie content is the fucking same, dipshit. The good fats in it are also ridden of.
>> Anonymous
dried cranberries
almonds
raisins

ADD THEM IN YOU NIGGER
>> Anonymous
>>180999

THERE'S LESS SATURATED FATS YOU CUNT.
>> Anonymous
>>181003
DOESN'T MATTER DIPSHIT. Fucking America fails, with the fucking food market deeming whats healthy for people. Your body needs some saturated fat. God fucking damn /fit/ sucks.