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Hey, this guys says going to failure... Anonymous
...will fuck you up later on in life.

http://www.ironmanmagazine.com/index.cfm?page=article&go2=1481&StartRow=3

Activity should be regulated so that you do not overdo at the one extreme by so stressing the body that you injure yourself or wear out your joints. I have full use of all my limbs and none of my joints bother me in the least. I do not take any medication whatever. From what I hear of a lot of bodybuilders and older athletes in general, that seems to be the exception. I think that is due in great part to my not training to failure—muscle failure or joint failure. I think it’s also due to the rest periods where I allow my body to recuperate from the training periods.
>> Anonymous
Stupid nigger
>> Anonymous
>>307489

You didn't even read the paragraph, much less the article. He also won the 1973 Mr. America title so fuck you whitebread.

Thanks for the bump though.
>> Anonymous
Because a 71 year old man who hasn't died yet from years of steroid use is the living holy grail of body building, and we should all only listen to this one man and nobody else.
>> Anonymous
>>307499

More or less, yeah. Being 71 years old and not having any joint problems at all is a a big thing.
>> Anonymous
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lol, OP is biggest troll EVAR