Dear /fit/This is meI weigh 123 pounds... I really want to gain weight, I eat actually a lot and I try to work out, but it doesnt seem like I ever gain any weight or muscle.Please fix me
fucking eat moreway fucking morethat's itdamn
>>443683I do and I always tryMy diet is probably way over 2000 calories a day
>>443684should I be impressed?try eating 5000 calories a day then come back and tell me you haven't gained any muscle
>>443684Hah, 2000?!? Add about 2000 more. I used to look just like you @ 6'2 145lbs about 7 months ago. Now i'm 195 lbs (some fat, mostly muscle). You have to eat constantly all day long. Never let yourself get hungry.