okay /fit/ i need your help. I need to tone up my stomach. My doctor says my bmi is healthy but i feel i need to tone up my stomach. Please help by telling me ways to help tone up my stomach apart from dieting.tl;dr ways to tone the stomach
>>Please help by telling me ways to help tone up my stomach apart from dieting.Not gonna happen.
>tonegtfo troll
>>314669>I need to tone up my stomach.>toneFuck yourself.Welcome to /fit/, I take it you're new here.
>>314669You need to do spot some reducing
exercise...are you completly brain dead?
You need an myo-electro-stimulaton belt, my friend. Almost everyone here uses them to get ripped abs.Or you can stop worrying about your diet and get off your ass and exercise.
Hey, /fit/, I need to tone, too! Don't save all your advice for OP.Tone tone tone tone tone tone tone tone tone tone
TONE!!http://www.maxalding.co.uk/Tyrrell/bulge.htmworks.