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Whey Protein Anonymous
Is it good or bad for you?
>> Anonymous
bad duh
>> Anonymous
It's terrible, stay away from it definitely.
>> Anonymous
>>351169
>>351174

Why?
>> Anonymous
hey, i use that exact kind at the moment
>> Anonymous
>>351176
they trollin than a muhfucca
>> Anonymous
omg thats like steroids. don't do it brah.
>> Anonymous
I only ask because I've got 2 buddies back from basic and word around the bunkers is it's not good stuff.
>> Anonymous
>>351235
i've heard stories about proven safe and effective stuff like protein powders and creatine not being allowed in service for unknown reasons. anyone who says its bad is a mis/uninformed faggot or a troll.
>> Anonymous
wtf? how exactly would this be bad for you? all it is is protein--i believe in this specific brand it's about 50% of your daily value in one serving.
i always viewed using protein powder and similar stuff like eating a piece of chicken; all in all, pretty much the same thing.
>> Anonymous
its good if u are tryin to get a 6 pack
>> Anonymous
same shit they put in all the bunk baby milk powder in china.

don't do it.

50,000 sick babies yo!
>> Anonymous
bump, more information plx
>> Anonymous
SHIT DON'T DO WHEY IT HELPS YOU BUILD MUSCLE USE COCAINE
>> Anonymous
>>351163
lurk MOAR faggot
>> Anonymous
Whey protein is fucking terrible for your kidneys and liver. If you're trying to supplement your intake of protein you should go with Soy protein. You won't get as much protein per serving, but you die from liver failure at 30 either.
>> Anonymous
Btw, sorry to spoil everyone's fun, but hey OP, everyones just trolling. Whey is fine srsly. You think they'd be allowed to sell it if it was THAT bad?
>> Anonymous
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>>352234
>go with Soy protein. You won't get as much protein per serving, but you die from liver failure at 30 either.
>but you die from liver failure at 30
>Soy protein.
>> Anonymous
>>352241

Yeah.. there are plenty of life threatening items sold at markets. JUST LOOKIN FOR SOME TROOF. The only research I did came up with it fucks with your liver, and to drink a lot of water if you do end up using it.

I just want to know if I'm jumping into accutane 2 here.. Accutane really fucks with your kidneys and chaps your lips to fuck and back, but it also gets rid of acne.
>> Anonymous
>>352234
enjoy your tits from the upped estrogen
>> well fuck your shit !SvVHiVQG4I
Alright, every post in this thread is clearly trolling, but let's get one thing straight:

Whey protein does NOT fuck up your liver. However, whey is full of branched-chain amino acids (the main reason for taking it is to get these), which are metabolized via your liver, and consuming too much (I.E. >4g per pound of body weight) will overload your liver temporarily. Consume ANYTHING in that kind of excess and you're going to damage to something. There have been absolutely NO studies that link non-excessive consumption of whey protein with any kind of liver damage. In fact, there was one study where they gave a bunch of Hep B patients 25g of whey per day and they showed IMPROVED liver function.
>> Anonymous
>>352297

awesome, /r/ study
>> well fuck your shit !SvVHiVQG4I
>>352306
http://www.ncbi.nlm.nih.gov/pubmed/11508322