Hey /fit/looking for some help here, i'm 19 years old but not happy at all with my body i'm not fat but i'm not muscled either i'm1.79m (6.2ft)83kg (182 pound?) not sure what you all use anyway lately i've started running a bit like 800 meters but I want to do more, I got a thing for rope-skipping. Some really small weights, I just want to lose a the fat around my waists which is where it mostly is and maybe gain some more muscles. What does /fit/ suggest?
>>114062eat some cake?
>>114111you mean like this?img.7chan.org/cake/
1.79m is not 6'2" more like 5'11"83kg is fat if you have no muscle mass whatsoever.and yeah, eat less, exercise more. SQUATZ.
>>114125fuck you, anon, FUCK YOU