File :-(, x, )
Anonymous
Greetings /fit/. Its a good thing we finally got this board, so I can stop feeling like a traitor when I have to venture to another chan for it.

Anywho, I've been using Mens Health's new Belly Off program for the last month. I started Jan. 10, at 388lbs (I didn't look it though, I'm 6'4 and have a good amount of muscle under all the fat, I'm one of those guys who had great genetics, and pissed it all away))). Yea, I'm the stereotypical internet nerd. Anywho, I'm down to 358 now.
I've still got a long way to go, but I'm determined and motivated enough to do it.
>> Anonymous
good for you. make sure you regulate your intake, etc
>> Anonymous
>>13145
got a link or a similar program?