File :-(, x, )
Anonymous
Conclusion: Everyone on this board doesn't know what they're talking about because they are amateurs, ill informed, ignorant, or they're just trolls.

Protip: Buy some books, get a trainer, take nutrition courses.
>> Anonymous
Guys we need a sticky, so bad it hurts.
>> well fuck your shit !SvVHiVQG4I
I generally hold this to be true, with the obvious exception of myself.
>> Anonymous
Are you also an ignorant trolling amateur who is misinformed? Or does that only apply to everyone else?
>> Anonymous
>>341596

I am a personal trainer. Graduated with a degree in Nutrition. And I have a good 8 years of bodybuilding experience under my belt.
>> Anonymous
Conclusion: All fitness books, trainers, and nutrition courses don''t know what they're talking about because they are gimmicks, bought they're diplomas, and are at least 5 years behind current research, or they're just trolls.

Protip: Do some SQUATZ, search for some Beradi pdfs, listen to /fit/.
>> Anonymous
today is opposite day. except if today is opposite day and I said its opposite day it must not be opposite day, or is it?
>> Anonymous
>>341599

What cert do you have
>> Anonymous
Certified through XSport fitness a few years ago. I work as head trainer at the XSport in Downtown Chicago. Come on by if you want to meet me.
>> Anonymous
>>341599
i'm a personal trainer to the trolls
>> Anonymous
Well then go on. Teach us something.
>> Anonymous
Since you guys want to doubt me, I'll give you a picture of myself and my girlfriend maleah taking the mixed pairs division at a competition. I also took the men's middle weight division at this competition.
>> Anonymous
>>341606
raep imminent
>> Anonymous
     File :-(, x)
That's me and my girlfriend.
>> Anonymous
>>341617

Girlfriend is hot!
>> Anonymous
>>341620

She's a figure model. She's hot, but can be kind of stupid.
>> Anonymous
>>341624
UR GIRLFRIEND IS FUCKING FAT
>> Anonymous
>>341617
nice sword
>> Anonymous
>>341606

Lol, you're not a trainer. If you were then you would know what I'm talking about. REAL personal trainers would say what accredited organization they certified through, not some box-chain gym.

Fail troll is fail
>> Anonymous
     File :-(, x)
This is Jenn, one of the figure models I train. Her face isn't that great, and I hate when she cuts and her body is this dry, but 3 days after this competition, she gained 25 pounds of water and her ass and tits were huge. Too bad she's married.
>> Anonymous
>>341632
cool story bro
>> Anonymous
>>341630


Actually, XSport does certify you. The pre-hiring stage is the classes you have to take, and the tests you have to pass in order to become certified. Then once everything is in order, you can start building clients.
>> Anonymous
>>341637

Not accredited. Which means your "certification" is worthless. It's people like you that give personal trainers a bad name.
>> Anonymous
They send you to a school that certifies you asshole. They can't have people working there that aren't certified. Lawsuits.
>> Anonymous
>>341648

Then you would have known what I'm talking about. Which you obviously didn't know before. Gtfo troll, you're not fooling anybody with your fake claims.
>> Anonymous
>>341653
Fuck this troll, I'm going to bed. If this kid knew anything about fitness, its that one of the main components is rest.
>> Anonymous
>>341655

And never come back. You couldn't even answer a simple question.
>> Anonymous
What a worthless thread. I asked you to teach us something, leave for a few minutes expecting you to stop making yourself feel all proud and puffed up/trolling, and I com back to see you jerking off to yourself. OH YOU!
>> Anonymous
>>341666
LOL TROLL THAERD WAZ SUCCEZSFUL
>> Anonymous
I know, this troll sucked. He was too lazy to even bother googling the necessary information to make his lies seem more believable.
>> Anonymous
fuuuck personal trainers suck

I went to one once just to make sure I had my form down for everything and he wouldnt let me do a full deadlift and kept telling me i need to do oblique/ab exercises to burn my love handle fat

i was like ah yes, toning and spot reduction u da man
>> Anonymous
>>341691
That is all I ever used PT for too. Deadlift form o.k.?

Great you've been a big help. Now I will go over here and do my workout
>> Anonymous
>>341599
You're a fucking liar. There is no such thing as a degree in nutrition. I'm a Health Science major, and I know for a fact that anyone can call themselves a nutritionist. The only thing you can be registered as is a Dietician. So, you just proved yourself wrong by calling yourself a nutirtionist.
>> Anonymous
>>341691
that hurts to read