File :-(, x, )
Anonymous
Tell me what you think of my schedule.

Monday - 15 mins HIIt
Tuesday - Squats
Wednesday - 15 mins HIIT
Thursday - Deadlifts
Friday - 15 mins HIIT
Saturday - Military Press
Sunday - CHILL
>> Anonymous
Train more.
Troll harder.
>> Anonymous
CRAP

try mine

Monday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Tuesday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Wednesday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Thursday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Friday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Saturday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Sunday - 4 hours HIIT KETTLE BELL SQUATZ eating OATZ
Christmas - Rest
>> Anonymous
>>465658

Not trollin brah, newb here
>> Anonymous
>>465661

no rest periods? huh?
>> Anonymous
>>465664
>Christmas - Rest
>> Anonymous
my shedule:
1 hour zumba
1 hour of one part of the body with weights (one day back other day legs other day biceps etc.)
this for all the week (Except weekends) and im 308.647 lb
>> Anonymous
>>465932

Pics please