Hey /fit/, I'm starting HIIT, and my right foot is fucking killing me.Is this normal? Is this gonna go away after awhile?
>>115435ya, HIIT is known for that. foot injuries (particularly the right foot/dominant foot) are pretty common during intervals. google it.
>>115439Is there anyway to minimize injury, because I'm planning on doing this everyday. Also, how long do you think it'll be until the pain goes away?
>>115495anywhere from tomorrow to never.it could be any number of things