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Anonymous
>>151749
spinach leaves, granny smith apples, oatmeal (seriously, down this shit... it's easy to make, is good for you and it's very fucking cheap), tuna (in a can), broccoli (at least where I live it's extremely cheap), sweet potatoes (possibly one of the best vegetables out there), strawberries, Perrier (yes the drink, it will help you get rid of a coke problem if you do, plus helps with upset stomach when you have one, and it's just plain water)(also, when they're in season, they're only $1 a bottle @ H-E-B), rice (make sure it's brown rice), sunflower seeds (I can't get over how inexpensive these things are and how much they fill you up/ are good for you), in fact you should eat any kind of nut you can, substitute all white grains for corn based or whole wheat, flax seeds are inexpensive, and there is so much fucking more.
all in all, you have the idea of what is good for you and what is not, just use your good judgment and buy the least expensive stuff that you think is most nutritious
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