File :-(, x, )
Anonymous
P90X works right?
>> Anonymous
yeah
>> Anonymous
yeah, just make sure you can do some pushups before you start, i went from 24% bf to 14% in 3 months
>> Anonymous
Core Synergistics, motherfucker, CAN YOU HANDLE IT?

Also I do Ab Ripper way more than I should, like four times a week.
>> Anonymous
Ab Ripper video is the only thing I find worthwhile in this package. Though I guess if you don't have access to a gym the rest of the videos may or may not be helpful.
>> Anonymous
Can you download P90X?
Like 300 for it seems a bit high.
>> Anonymous
>>273409
Enjoy your hernia.
>> Anonymous
>>273447

There were torrents out there for it for awhile.
>> Anonymous
>>273447
it's on usenet right now
>> Anonymous
>>273567
oh yeah, just to give a bit more information, it's on alt.binaries.multimedia.martial-arts
>> Anonymous
These videos are very helpful for those of us (like myself) without access to a good gym during the summer. Why wouldn't it work? It doesn't involve sitting on your ass.
>> Anonymous
>>273454
Already had one removed before I started. Should I look forward to another?
>> Anonymous
>>273607

wait how the fuck do you "remove" a hernia?
>> TheCodester
>>273607
FAIL

you get a mesh put in. I just had a small inguinal hernia, they are no big deal, was training 2 days later and the artifical mesh is stronger then the natural variety.