Is this stuff better than creatine monohydrate stuffsI wants to know. Supposed to be PH balanced and thus I don't have to take as much of it (1-2 capsules a day vs a bunch of scoops of mono). There is also liquid creatine that I've never tried, anybody care to comment on that?
no joke, i actualy use this and love it.i also intake normal creatine monohydrate through my protein mix.get it, if you can afford it.
kre alk is a scam. its less stable in stomach acid therefore less is absorbed. Just buy monohydrate, its cheaper, effective, and everyone fucking knows it
the kre-alk i get is pretty cheap, was about 30 bucks for 180 capsules. i usually would take two a day. i've noticed increases in strength and size, but i wonder if the pills are just a placebo effect from working out more.
WHY DON'T YOU STOP FAGGING AND START SQUATING CHEATING CUNT
kre-alk is worst then no2
>>438014IS the answerITT: majoring in the minorlast time i checked, monohydrate had like 1200 positive journal studies done. "kre alykalin" had 0
>>438727Anyone know what this is?
that is squatz sans kre alkaline