File :-(, x, )
Anonymous
So I'm doing my flies (stronglifts 5x5) and some shapeless fat piece of shit comes up and says "you're using your arms too much, that weight is too heavy for you, you can't even do a whole set"

I just looked at him dumbfounded, said 'thanks but I'm only doing 5 reps, it's part of my program' and he goes into a lecture about how he injured his shoulder and was paying for it for weeks. He had a crazed look in his eye. I just ignored and kept on with my workout.

I'm 9% bodyfat and look like an underwear model. Why did the fat turd think it was okay to give me advice? Rage.
>> Anonymous
because you only look like an underwear model in your dream.
>> Anonymous
>>312775

Why would I lie I'm anon. Even if I was a fat turd, why would I want the unsolicited advice of another fat turd? Two fats doesn't make a /fit/
>> Anonymous
>>312800
you're right. countless fat anon make up /fit/.
>> Anonymous
He was trying to be social. Hence the crazed look in his eyes. He didn't know what topic would be appropriate given the circumstances.
>> JESUS !vBOFA0jTOg
HE WANTED TO HIT ON YOU AND DIDNT KNOW WHAT TO DO, ALSO PICS OR YOURE FAT!
>> Anonymous
     File :-(, x)
>>312836
k. ima chargin mah razor
>> Anonymous
>>312842
You have a small penis.
>> JESUS !vBOFA0jTOg
>>312842
OH YOURE MALE.

OK THE BLURS ANNOYING.
>> Anonymous
>>312845
not true sir, but i'm not gonna post a pic of it and get b&
>> Anonymous
People read bad advise and pass it on its normal.

On of my friends came up to and said that I need protein powder or I wouldn't get ANY gains ;\
>> Anonymous
>>312842
hahahahahaha.

underwear model? nice lying to yourself. i don't even think this is you.
>> Anonymous
     File :-(, x)
>>312913

I think you're just becoming insecure when you imagine the possibility that this might actually be him in real life.

It makes you mad because you still look like this.

<======
>> Anonymous
>>312923

yea rite.. like anyone eats mcfish... funny
>> Anonymous
>>312773
why you doing 5 reps for flies?
>> Anonymous
     File :-(, x)
>>312913
: / I am too built like an underwear model. My mom told me so when I came up from the basement that one time. Why would I lie? It's me, anon, from 4chan.

Ridicurous.
>> Anonymous
>>312939
Want bigger shoulders and traps, going for size not strength.
>> JESUS !vBOFA0jTOg
>>312973
>My mom
WUT
>> Anonymous
>>312976
BECAUSE FLIES TARGET YOUR SHOULDERS AND TRAPS AMIRITE?
>> Anonymous
>>312976

That is mainly for strengh, if you want size, do ~8 reps.
>> Anonymous
>>313004
no, stop posting, you're retarded.
>> Anonymous
>>313008
coz strunglufts r only mehtod ov gaynin /fit/ness brah
>> Anonymous
Lots of shapeless and built ppl give me advice but I consider most of it before rejecting it.

1 guy helped me fix my C&J
>> Anonymous
>>313018
yep, because we we're talking about strength and size not your poor excuse for /fit/ faggotry
>> Anonymous
>>313032
You give a shapeless person's unsolicited advice the same weight as someone who's ripped and fit? That's crazy brah.

I mean you're at the gym, in the zone, working towards your goal, you're interrupted and pull off your headphone and a fatty tells you yourdooinitrong? It's like getting financial advice from a homeless person while you ride by in your Mercedes.
>> Anonymous
>>313044
he was talking about size only not strength, to optimise this you do 8-12 rep... wait I get it 9/10 good troll faggot, got me because some morons truly believe the shit you said.
>> Anonymous
>>313098
Pretty much, unless I can tell that they know what they're talking about.

I've met plenty of built guys that didn't know shit about how to eat or train properly but thanks to either genetics, lots of inefficient training or pure luck they look the part.

Before I started looking after my health I didn't look the part at all but I had studied alot of nutritional and physical science. I still don't look like a fitness model but I'm fucking healthy and am looking to get certified.

tl:dr - Appearances aren't everything.
>> Anonymous
>>313128
I dunno, a flabulous personal trainer or nutritionist isn't going to get many clients. I wouldn't let a dentist with rotten pooptooth fill my caviti-hey waitaminute, it's you! Fatty from the gym! STOP GIVING ADVICE FATTY!!
>> Anonymous
Flies aren't a part of 5x5
>> Anonymous
>>313260
you can do 5 sets of 5 reps with any exercise
>> Anonymous
>>313284

Yeah, but he was saying it was a part of stronglift's program
>> Anonymous
>>313254

I LOLED

>>313294

He made it to level 3, aka: "Stronglifts 5x5 Turbo Alpha: The New Challengers"
>> Anonymous
>>313254
No shit, people go by appearances but I'm saying to you, in simple words now, appearances don't always ring true. People don't always live by what they preach. When you're older you'll understand... hopefully.

Were your parents related?