hey /fit/, i saw a linked posted here yesterday that i forgot to save. It linked to a website that showed how to do workouts at home with youtube videos demonstrating technique and form. Anyone know what i'm talking about? would appreciate it if someone could post aforementioned link. thanks in advance.
OP here, btw, its not http://www.exrx.net/ stuff that's being posted today. the webpage had a yellowish background from what i could recall. also the videos were demoed by an older body builder/weightlifter looking guy.
it's that some trap(ezius)
bah nvm, found it. here's the link for those interestedhttp://fitness.scoobysworkshop.com/index.htm
>>114446http://www.crossfit.com/cf-info/excercise.htmlthese videos are pretty bomb too
who is that chick and why isn't there sauce?
duno the name but she's posted quite often in /s/
it is jaime eason. you will submit to the power of her incredible ass.