File :-(, x, )
Anonymous
If all /fit/ is going to say is DO SQUATS HURR then how about a thread on how to do them properly.
>> Anonymous
This is relevant to my interests
>> Anonymous
SOMEONE FUCKING REPLY.

BUMP
>> JESUS !vBOFA0jTOg
Squatz
>> Anonymous
http://stronglifts.com/how-to-squat-with-proper-technique-fix-common-problems/
>> Anonymous
you'll know when it feels good, man
>> Anonymous
have fun

http://www.crossfit.com/cf-info/excercise.html
>> Anonymous
Back straight, squatted so your hips are past your knees and make sure you dont have weight so heavy you wont fuck yourself up
>> Anonymous
http://startingstrength.wikia.com/wiki/Video