I need some advice on simple workouts. Im planning on joining the marine corps when im 21 and right now i just do pushups and situps, how many should i do? and how far should i run each day?pic unrelated
Killdozer is always related.
Why do you want to join the Corps? Also, run as far as possible each day and grease the groove with pullups (don't kip). Some MOS schools have you running up to nearly 10 miles a day.
>>480957I'm going to name my child that.
dozer is to kill as our is to park.
20 pullups, 100 crunches in 2 minutes, and 3-mile 18-minute run.go.