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Anonymous
ok fine if you're too god-damned lazy to work out then try eating cleaner food. this does not mean eat less or starve yourself - but rather - eat healthier alternatives.
Instead of a egg mcmuffin with hashbrowns, mix an egg or two with egg whites and have a side of oatmeal with blueberries. Instead of pizza and beer have some chicken, lean beef, fish with steamed vegetables. etc.
eating healthier by itself will help you to lose weight, but this is something you'll have to do for years and for the rest of your life in order to see results, especially without a "shitty exercise plan"
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