File :-(, x, )
Anonymous
Dear /fit/.

You give stupid, wrong bodybuilding advice mixed with 1990s myths (eat 6 times a day) and other various stupid shit (don't mix fat + carbs).

If you care to educate yourselves and free yourself from stupid bodybuilding.com bro myths, I offer you Layne Norton's faq.

Alright everyone, Version 2 of Layne's FAQ is here:

The download link is : http://www.mediafire.com/?8nxtmxzwhvz
http://scivation.com/forums/archive/index.php/t-559.html

If not, fuck off back to bodybuilding.com. Your physique sucks anyway and it will never improve. Go killl yourself, "bro".
>> Anonymous
protip: you're a faggot
>> Anonymous
>>284430
A-fucking-men

>>284439
lawl
>> Anonymous
>.doc

no fucking thank you, you dumb bitch. I'm not even reading this for the lulz.
>> Anonymous
>>284430
obvious troll is obvious brah
bodybuilding.com myths, huh brah?
layne norton is a better brah, huh?

http://www.bodybuilding.com/fun/layne.htm