hey mis/fit/swhat do you recommend for lower inside and upper pec, besides the obvious incline and decline close grip barbell and dumbbell?
PUSHUPS
concentrating on using this area while lifting
>>42415yeah concentrate on two totally different areas of a huge muscle while lifting, that'll totally work
>>42433hello smart guy. Maybe do multiple exercises in your 'lifting' session????OP, there is nothing else to do besides what you already stated. Just keep at it.