File :-(, x, )
Anonymous
Most effective way of putting on MASS and/or get that "V" down by the groin? I wanna get diesel, im 5'9" 160 atm mostly muscle, inb4 steroids
>> Anonymous
i'd say lift weights
>> Anonymous
>"V" down by the groin

don't be fat
>> Anonymous
lower body fat, work the lower abs and obliques
>> Anonymous
>I wanna get diesel

:|