Hey guys I'm really having trouble doing rows. Feel like its impossible to keep my back straight as other videos.http://www.youtube.com/watch?v=TtmpMeGxeVw&eIts 77lbs and doesn't feel too heavy.Any tips?Getting quite frustrating and thinking of doing another exercise instead (doing Starting Strength) shame I can't do cleans.
Why don't you do horizontal rows with 1 db ?For example: http://www.youtube.com/watch?v=NFXMZ-4wzJM
>>310658Hardly have any dumbbell weight only got a bar and weights :(
Pullup bar. Get on it and try to keep your shoulders in your sockets.
>>310692Think that's my only solution, anyone have any idea how to change it out and how many reps and sets and how to build it up?
Do lots of core workouts first.
>>310747Well I'm doing Starting Strength and nearly exercise requires you to tighten your abs
>>310647Have you tried deadlifts ?