File :-(, x, )
Anonymous
I'm going on a diet fit. I'm male and need to lose weight before the Christmas season, I know I'm starting late as hell but hopefully I can lose some weight before then. I was thinking of my diet consisting nothing but white rice everyday with perhaps an added burger patty, grilled chicken in it. That or instead I eat a salad.

After eating I go out and run, do situps, crunches, and squats.
What does /fit/ think aside from I'm a huge faggot
>> Anonymous
:)
STAY OUT OF CENTRAL PARK
OR ILL GET YA!
>> Anonymous
>>443307
lulz
>> Anonymous
I honestly would not even consider this diet. The work out is fine, cardio is always a great way to lose weight. However, to subject yourself to eating nothing but rice everyday for the next month and a half is madness, if not plain stupid. You need to mix it up or you'll end up going batshit insane.
>> Anonymous
>>443306
You don't know shit about nutrition.

http://www.johnberardi.com/articles/nutrition/index.htm
>> Anonymous
>>443311
Or quite possibly nothing at all. I'm trying to figure out the lowest IQ that correlates to having acceptable spelling and punctuation.
>> Anonymous
>>443313
40~
>> Anonymous
     File :-(, x)
>>443314
Not only is OP a huge idiot, but potentially a homosexual. Must investigate further.
>> H.A.
>>443317
Rorschach in my /fit/?

/thread
>> Anonymous
     File :-(, x)
>>443336
The only difference between /fit/ and /co/ is that /fit/ is full of people who are in the process of fulfilling their dreams to be superheroes. /co/ still wallows in their social awkwardness, fat, sex, and blood. And when the gutters finally overflow and begin to scab over, /co/ will look up and shout, "save us!"

And I'll look down and whisper, "no."
>> H.A.
>>443345
>/co/ still wallows in their social awkwardness, fat, sex, and blood.
>sex

Oh u!

Never, not even on the face of Armaggedon. Never Compromise.
>> PopularTripfag !mG5O0Tff5s
>>443345


If the movie doesn't have his scene

You know

with the little girl and all that

I'll fucking cry in rage
>> Anonymous
>>443306
You're an idiot. Keep eating, just eat better. Not eating is fucking stupid. If you're overweight, just go running for 20-30 mins every day. Almost all other stuff is pointless till you're down to an acceptable level of body fat.
>> Anonymous
>>443313
It's known as a colloquialism. Stop being an asshat to people who are trying to help you. It this reason you're a weak sack of shit in the first place.
>> Anonymous
>>443345
>>the difference between /co/ and /fit/ is that fit is a hideous den of trolls and /co/ is also on 4chan so is a hideous den of trolls

fixed.