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Anonymous
what exactly is HIIT training. pic related 2 how i m feelin
>> Anonymous
High Intensity Interval Training
>> Anonymous
I also wondered that when I first came to /fit/ but then I just googled it.
>> Anonymous
yea i know what it stands for, what exactly does te workout consist of
>> Anonymous
>>151135
Google, or any other search engine, can't provide you with answers. Nope, a thorough explanation isn't the first result when you search for "HIIT".
>> Anonymous
>>151135

google can tell you that too....