So I did HIIT for my first time today (30-30 for 5 minutes), and just like the Holocaust, NEVER AGAIN.
Why wouldn't you want the holocaust to happen again?
I just do sprint training. Fuck HIIT.
>>369154because like.. it was world war 2 and like.. lots of ppl died im fine when the jews died, but other ppl died also :(
So was this a bit much for my first time? (it was also up and down a pretty steep hill)
HIITs great, just takes a week to get used to moving.
>>369150I CAN FEEL THE HIIT OVERTAKING ME!IT IS A GOOD PAIN...