File :-(, x, )
Anonymous
In short, how do I tell the difference between DOMS and rhabdomyolysis?

Little more detail: say I do an intense leg workout with lots of deep squats or whatever, and my legs are still sore three days later. Is that DOMS or rhabdo? What if they're sore even to the touch?

I guess I'm looking to clarify the gray area between "sore the day or two after lifting" and "in the ER with kidney failure."

Pic jacked from Crossfit.
>> Anonymous
don't kid yourself, three days is nothing. i couldn't walk straight after a week of doing my first sets of squats.


LOL 'deep squats'.
>> Anonymous
>>396665
sounds like rhabdo.
>> Anonymous
>>396680
omfg, man the fuck up. If you're too fucking lazy to do goddamn squats dont fucking do them, but don't make some lame ass excuse for it.
>> Anonymous
>>396710
You are missing the point of the original question. To whit: if a person can't walk straight for a week after doing squats, did they overdo it? Squats, bench press, deadlifts, whatever. It's clear you didn't read the original question and immediately launched into your internet anonymity-enabled tough guy routine. gtfo troll.
>> Anonymous
>>396722

>>396710>>396665here
its clear that you dont have any reading comprehension skills. I answered his question, and then he accused me of fucking over my body. I know how my body works, and how lifting works. Obviously, neither him nor you do.
>> Anonymous
if you have rhabdo you would know it, brown piss, renal failure. you would have to be in a hospital on an IV drip within 18 hours or you could face fatal results!
>> Anonymous
>>396710

I'm with this guy, I could barely sit after squatting for my first time