hey /fit/; I'm rather desperate, I really want to lose the slight gut I have, but nothing is working for me, I do about 200 sit ups a day(usually) and I'm eating fine... is there something I'm doing wrong, or can you give me some times anon?
wait... how does an arm exercise work my stomach?
>>359222that makes a lot of sense, thank you
>>359224SPOTTRAININGDOESNOTREDUCEFATINASPECIFICAREA
>>359228Yes it does I've been doing 20 reps on all the machines every time I work out and it's reduced the fat on my arms, legs and stomach.
>>359230OH U
>>359230this man speaks truth