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Anonymous
>>409897 no acetone breath. >>409906 stationary bike first thing AM oatmeal with maple syrup banana walnuts and milk for breakfast. usually a fruit snack midmorning 11:00 an hour workout mostly calestenics (pushups/pullups/situps/crunches/weightless squats/yada/yada/) lunch is boiled egg, lean meat, salad with dressing sometimes a afternoon snack of fruit/yogurt/cottage cheese 3:00 workout with weights (about an hour) snack of a couple whole wheat and seed crackers supper is normal square meal, meat/veg/statch/maybe salad and a snack of chocolate later in the evening. gotta have something.
>>409923
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