Alright /fit/, what do i do to get rid of this fat on my upper body?
cut out refined sugareat lean meatunless you exercise i would just cut down on the carbs just a little.
SQUATZ
spot reduce
>>333075>spot reduceMyth. Is not possible, you lose fat everywhere not in one spot. That would look kind of silly though, having fat everywhere but your right man boob.
Draw a 6 pack on your gut with magic marker
SQUATZalso, diet.
>>333078You're replying to a troll.
just work out your upper body, will get leaner as you work on that spot
op you need to tone that stomach.
Everything you can in your allotted time
Holy shit, man. Put on a few pounds, grow some more body hair and you're me.