File :-(, x, )
Anonymous
jumproping
does it work?
>> Anonymous
Does it work for what, WHAT COULD IT WORK FOR, WHAT THE FUCK ARE YOU TALKING ABOUT!? GWAHHHHHHHHH
>> Anonymous
not, it just lays there.
>> Anonymous
It works at getting your heart rate up, but I can't imagine doing it for an hour.
>> Anonymous
Yeah. You can go for endurance or HIIT/Tabata intervals.