File :-(, x, )
Anonymous
I heard peanut butter is a good thing to put on your bread.

Now, I have a pot of 93% peanut butter here, but it says it holds 658 calories per 100 grams. Isn't that a whole fucking lot? Should I have some or give it away?

This calorie counting is just driving me insane.
>> Anonymous
hao much is 100 grams
>> Anonymous
3.527 oz
>> Anonymous
>This calorie counting is just driving me insane.

To say nothing of the high-fructose corn syrup content.
>> Anonymous
There was a study regarding peanut butter and weightloss. Yes, it does contain a lot of calories, but there was something in it that made people feel 'fuller' when they ate it. Search it up, that paper could explain it better than I could.
>> Anonymous
But a sandwich portion is only like 10-15 grams, about as much cal as the slice of bread itself.

It's good for the protein <3
>> Moonmauler !!LgNbdvCFAuN
If the ingredients say anything other than "Peanuts, Salt" then don't eat it.