Ok, I weigh about 110lbs or 50kg, but my thighs and ass are a little bit bigger than everything else. What kind of exercise needs to be done to make them smaller?Pic unrelated
shall i say it, or you?
>>198780I think it's your turn. Please, go ahead.
>>198778If you're a girl then keep it like that.Also, no such thing as spot reduction. Your body is lake of fat.
What if he's a boy?
>>198785Then he should become a trap. Like everyone else.
HIIT
Doesn't running work your ass?