File :-(, x, )
Anonymous
My first time to /fit/, first time I've considered enlisting your help.

What techniques/exercises should I do if I want to get rid of my manboobs and fat, squishy bum?
>> Anonymous
Expert advice:

LURK

MORE

/thread
>> Anonymous
You're not going to get any advice. Ask a smarter question next time.
>> Anonymous
You need to go to a doctor to know if it's not gynecomastia, which most likely is.
Only surgery can fix that