File :-(, x, )
Anonymous
http://www.youtube.com/watch?v=KaJ1dua5Qms

how do i get as strong as this guy?
>> Anonymous
Squatz?
>> Anonymous
>>368907
oh, fuck nevermind... NEVER MIND!
jesus... oh man
>> Anonymous
OATZ.
>> Anonymous
obviously you work your TOES!
>> Anonymous
1. Get really pale and feminine
2. Wear women's clothing
3. Use lame isometric exercises
4. Don't breath when doing said exercises
5. Suck on dicks.

You can pretty much ignore all the steps except number 5, as it is the most important.
>> Anonymous
>>368936
gonna go to the gym n try it out tonight
>> Anonymous
Number 5 is especially helpful in building a hefty amount lung capacity.