Dearest /fit/.I just binged what was probably about 8,000 calories. Well over 3 times my daily intake.I feel sick and disgusted. What should I do?!Pic related. It's what I ate.
How will this binge affect my progress? I had good eating habits and daily exercise for about 3 weeks.. and now this.
Eating a lot like that every month is actually good for you. Keeps your body on its toes.
how the hell did you manage thatthere's no way you could fit 8k calories worth of food in your stomach at once
lolol ur fukt
Feel good about yourself knowing you ate 3 times the amount of food you need that could of fed 10 starving kids for a week.lol
lots of mayo can do that.. You risk barfing though
find yourself a toothbrush.it ain't for brushing, silly.
Throw up. Seriously best remedy, bulimic girls aren't skinny coz they have a mad metabolism.
>>388900>>388834Don't listen to these idiots.You'll be fine. Be glad that you got to enjoy yourself today, and resume your diet and exercise tomorrow.