underageb& here with parents that are 5'7" (dad) and 5'3" (mom). Both of my fully grown brothers are about 5'7.5". I still have a few years to grow, so is there any way to really maximize the probability of getting a little taller?
human growth hormonestretch your bones
milkno squatz, no weight training
>>149483>>no squatz, no weight trainingFuck you, faggot.
>>149483but what about Curlz?
no weight training until your 18-19I just stuffed myself obese during my teen years so I never lacked nutrients or my body had any strain. I think it's true since I'm taller than my father.good thing I'm all fit and toned now