File :-(, x, )
Anonymous
Can you tell if you're in ketosis? Just for S's and G's (and because I had a shitload of meat hanging around), I severely reduced my carb intake over the past, say, 3 days. I feel a bit more lethargic than usual, I guess, is that a sign?


BTW, speaking of S's, mine have been godawful. I just took some Loperamide. Oh man, so much meat.
>> Anonymous
lethargy. Yes. Your body loves carbohydrates as a the primary energy source. When you get none, it rebels.

Why are you taking loperamide? I don't understand. You have diarrhea or something?
>> Anonymous
>>330774


>You have diarrhea or something?

it's like my asshole turned into a faucet
>> Anonymous
Ketostix
>> Anonymous
if you have ketosis your breath will get a strange smell, I can't remember exactly what it smells like, but it will be different.
>> Anonymous
i have never done keto personally but my friend did and he said he felt somewhat brainfogged. Basically, your body is using ketones as its energy source instead of glycogen. glycogen is def the preferred energy source of the body. Be sure you carb load on weekends and keto on weekdays to avoid health problems
>> Anonymous
Oh yeah, this isn't gonna be a permanent change or anything, I just wanted to see what it was like. I miss my oatmeal.
>> Anonymous
>>330781
metallic taste in your mouth.

When I go into the ketosis state I feel dizzy very often, with a metallic taste in my mouth and with a ""foggy"" and lethargic mind. I feel like I'm suuuuper weak. I hate that feeling