File :-(, x, )
Anonymous
So guys, im hitting the gym in an hour orso and i was wondering, what a good exercise for your ass? Because a lot of times a day after ive had sex i got sore ass muscles. And no i didnt take it in the butt and in b4 squatz?
>> Anonymous
Lunges reign supreme for ass work.
>> Anonymous
Deadlifts
>> Anonymous
nice guys thanks a lot :)
>> Anonymous
if you climp far enough you'll dissapear