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Anonymous
>>140997
I decided to go one better and just write up a guide for retards and post it on a free forum, i will post it here when its done in a day and get advice from everyone on refining it to remove any untrue statements and replace them with true statements, it will be on the basis of losing weight with a high protein, low carbs diet, no fad diets included. If it gets good feedback, i'll start adding in recipes and spam it to hell on /fit/ when these topics crop up.
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