Hey /fit/Sucks to be me
Yes it does.Do moar SQUATZ.
I would reccomend 2 things1. Eat more2. Kill yourself
seems aight. maybe moar pectoral is needed
long neck is long
OP hereHow do eradicate the pencil neck?Inb4 MOAR SQUATZ LOLZ!!!!1!
you're fine.more muscle = a turnoff to women, just stay lean. only gay men like big muscly men with veins popping out
Do some SQUA- ahh fuck it. I'm tired of telling people to do squatz.
>>289555LOL
>>289555>gay men hate big muscly men with veins popping out
>>289555Wh-what?
>>289555Yes, because everyone either looks like the OP or like a bodybuilder. There is no in between.
>>289555OP here. Nope, I can't get laid for shit suprisingly.>>289604I believe the standard terminology is "Twinks" and "Muscle Studs"
>>289531Honest opinion here op. You're REALLY skinny. No being rude but from my observations you haven't really touched any weights. Just do burpees and some crunches for now. Within 1-2months you'll look alot better and can move onto squats, deadlifts, benchpress and other crap.
>>289629OP here. I am squatting 30kg at home with a crappy barbell kit. This pic was taken 2 weeks ago before I started working out.Sucks to be me
fags pretty much fuck anything. even stray dogs and shit. Some faggot raped my dog and now he queer, too. fucking fags.
>>289637Goto a gym. If you only have 30kg try Tabata Method.http://www.t-nation.com/free_online_article/sports_body_training_performance/the_tabata_method;jsessionid=A471B864DE083984E80289D517736FD9.hydra
You are possibly beyond help. Seriously, even with a major change in diet and routine I can't see you ever getting big
>>289531I'm thinner than you AND I have a scar that splits my entire abdomen in two (about 6 inches, next to my belly button).Sucks to be me
ROFL OP I suggest you start taking tutting lessons.Those skinny boys be bustin' mad moves.
>>289688You're fucking stupid
>>289688Maybe you are right. Either way I'm gonna try coz I hate the way I lookfaggot
>>289688Troll.He is like a white canvas. How many big guys started like holocaust survivors or ugly fat fucks?
>>289744no high level pros.
>>289744OP here. So there is hope for me then?
>>289760THERE IS ALWAYS HOPE.You have two arms, two legs. You are better off than some. You need to drink lots of whey shakes and I suggest working on your lats and pecs (as well as obvious squats and deadlifts) the most to get a v shaped torso you'd look pretty awesome then
>>289767
>>289531All you need in a good exercise schedule and some cardio days and your set man get to planning.
>>289555dates 13 year olds
>>289773Will cardio not hinder progress? Bearing in mind how skinny I am
It doesn't suck to be you. Trust me.I have the same bodytype and looked smaller than that last year. It's actually really awesome to be you.Go to a gym and lift, don't worry about the fact that you can barely lift shit. Because you are painfully skinny even the most minor muscle gains will be extremely noticeable.In 2-3 months tops you will have small but well defined muscle all over your body and a nice six back and apollos beltYou will be very hot in a year, bitches will notice. True story.
>>289531>>289547>>289637Jesus Christ with the 'sucks to be me' pathetic comments. We're all the same, with good workouts and good nutrition anyone can bulk up if they should so desire. Stop being a pussy and either live with it or do something about it. At least you're not a whale.
>>289833I second this. I looked EXACTLY like you 2 years ago... just lift and eat like fucking crazy... you can be RIPPED in no time... like 4 months if you are dedicated. Squats, deadlifts, bench press, military press... you'll see nice results
I'm an endo. Thankfully, I've never been hugely fat, but I've never seen my abs either, despite doing tons of weighted ab work. As a skinny guy, you just need to build the muscle and the abs will show.So, quit crying.
>>289531I envy you, OP. great foundation to get fit.