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Anonymous
hey you sound just like me - i'm 20 and 5'9" and i started out at around 130. i have no facial hair worth mentioning. i've managed to put on about 18 lbs in the past three months. it is slow work, but i assume its because i have a small frame as opposed to my "undeveloped-ness" as my pubes have stopped growing and my balls have dropped i just assume i won't have to shave much and am blessed with good/youthful looks.
i'd recommend upping your daily caloric intake (in britain the average is supposed to be 2500 for a healthy adult male) to around 3500-4000 or simply as much as you can consume. workout for a little longer than 30 mins at a time, i usually take around 40mins to an hour and a half. make sure you get a good "burn" on each workout, then go home and eat a shitload and then rest a shitload. SQUATS boost the hell out of your probably fairly quick metabolism as is, so be sure to eat as much as you can consume after your heavy workouts. and get cocoa butter and stuff because you're probably gonna get stretchmarks like me. prevention is the best cure.
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