File :-(, x, )
Anonymous
Dear /fit/
This is me
I weigh 123 pounds... I really want to gain weight, I eat actually a lot and I try to work out, but it doesnt seem like I ever gain any weight or muscle.
Please fix me
>> Anonymous
fucking eat more

way fucking more

that's it

damn
>> Anonymous
>>443683
I do and I always try
My diet is probably way over 2000 calories a day
>> Anonymous
>>443684
should I be impressed?

try eating 5000 calories a day then come back and tell me you haven't gained any muscle
>> Anonymous
>>443684
Hah, 2000?!? Add about 2000 more. I used to look just like you @ 6'2 145lbs about 7 months ago. Now i'm 195 lbs (some fat, mostly muscle). You have to eat constantly all day long. Never let yourself get hungry.