Hi /fit/,I am 6'10" and 160lbs. My diet consists of ramen and water, nothing else. Is this bad?
Yes.
Yep. Unhealthy.
eat some protein
>>42567Some brands have 6g of protein.
If nothing else, buy some fresh veggies to add to your ramen and some fruit to eat as a snack. Your current diet is unimaginably horrible for me.
>>42571i lol'd.
>>42590Really? Why did you?
>>428986 g of protein every meal (3 times?) is not enough.If you are low on budget get some canned tuna or salmon.
>>42919>3 times?Doubtful.
6'10" 160lbs is that possible?
do you microwave cook them? crack an egg or two in there for a bit of protein. But ramen + water is pretty poor, even for me.
>>42926Well it's not healthy, but sure it's possible.
>>42926i am 6'2" and 145 lbs so i don't doubt it
>>42552You must be fucking skin and bones.Absolutely positively no. Ramen has barely any nutrients in it, and with your height:weight ratio, you're grossly underweight. Eat moar.