File :-(, x, )
Anonymous
Hai /fit/

i have gained about 50 pounds. and was wondering does insomnia make you loose weight, i have been up for more than 26 hours and sleep regularly for 4 hours a day.

i feel like i lost weight but i still think im not.

i cant find anything about this on google
>> Anonymous
>i sleep regularly for 4 hours a day.

>i have gained about 50 pounds.

>does insomnia make you loose weight

The answer should be obvious.

AND THE WORD IS "LOSE" NOT "LOOSE", YOU FUCKING ILLITERATE FAT SACK OF SHIT
>> Anonymous
If you don't sleep then your body don't have time to rest. So yes. Insomnia does make you lose weight.
>> Anonymous
OR YOU COULD TRY DIET AND EXERCISE, JUST SAYING
>> Anonymous
r.i.p. Bill Cosby :'(
>> Anonymous
>>274964
Wrong. On the contrary, insomnia makes you gain weight. A recent scientific study has been able to correlate a lack of sleep with overeating. Since there is a bodily imbalance, the body tries to cope with the stress by eating more.

In the path to becoming healthy, sleep is very important. So, Mr.>>274946, go to sleep for at least 6 hours and 30 minutes but not exceeding 8 hours.

Of course, diet and exercise is key also. But sleep is very, very important.
>> Anonymous
How you going to get off your fat ass & do some work if you are so tired you're driking caffeine & Red Bull all day just to get through?

You ain't got insomia, you got a lack off self control...you are addicted to stimulants and are bloating up like a whale because of it.

I bet you ain't even got the nerve to look in the mirror in the morning and don't even wash properly. When the last time you brushed your teeth?