/fit/ I've recently broken my foot. What's some good cardio I can do to avoid getting fat while I'm a cripple.
arm bicycle
Upper body weight circuits done with little to no rest. Use machines if you must.
so weight training with little time between sets?I can totally do that.thanks
Swim. Do the backstroke holding your broken foot out of the water.
>>39654And I mean SHORT rests, dude. Like, just as long as it takes you to get from station to station. Get winded.