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Anonymous
My wife bought this for our daughter and me.
My experience with it, is that it's GREAT for getting kids up and moving in the evenings.
As far as it goes for a primary workout method...if you're just starting out with ANY kind of workout routine, it's a fun/cute way of getting used to moving.
After you've played it for a couple weeks, you'll want to do more.
I work out in the mornings (i do a serious fullbody/HIIT routine), so every now and then I'll toss on the yoga stuff and basically stretch in the afternoon.
Is it a serious peice of workout equiptment? Absolutely not. Is it fun and does it help you get off your butt? Yes.
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