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Anonymous
Hey /fit/ something i always wondered is is there any practical uses for abs? Why do people always try to get rock hard abs instead of something more useful? I see it as you do sit ups to get abs but that is basiclly all abs is good for, to do more sit ups.

pic unrelated
>> Anonymous
Core strength.
>> Anonymous
You're right. I'm gonna make my arms massive and not balance it out at all. It'll look awesome.
>> Anonymous
Abs are part of the core. The core is useful in everything. Seriously, get a hernia and see how useful abs really are.