I work out alot and I don't have flat washboard, but I am very strong. I can actually out wrestle people heavier then me. I have abs and a build similar to Jeff Monson. Alot of weight lifting and cardio goes into my current shape.Does /b/ prefer washboard abs?(or) Does /b/ prefer weight lifter / wrestler abs?
>/b/:[
monson fucking sucksthat is all
> /b/
my eyes
monson and sherk have incredible training regimes. (the fitness aspects)look them up online for motivation/ideas
>>338151and they've both been convicted of steroid useBIG FUCKING SURPRISE
>>338158is that even pertinent? i thought that was obvious. that doesnt apply to their GPP training though...which is fuckin awesome
>>338158actually disregard that i suck cocks. monson never was, i just remember him mentioning sherks MASSIVE supplement list and saying that a cycle of roids would be cheaper.
i cant find out where monson got nicked for them, but Sherk was just recently tested positive for juice, its even on ufc.com
>>338202>>338173
Where the hell did kimbo slice run to?He ran back into his house because he is a big scared submissive black who loves strap-ons up his ass and being feminized.
>>338204kimbo sucks i hope Ken "lol" Shamrock kneebars him into bolivian
>>338206>>into boliviani see what you did there.i miss his early days (short black trunks) good god, he was a killing machine then.
Tito raped Shamrock over and over again for the lulz
>>338225dats funnay i remembar frank beatin tito lol
Cung Le beats every1s ass, becuas he's asian and deadly
Gomi is a beast!
ask /b/...
>>338633I did and /b/ was full of douche bags. What's new?
OP's a faggot, but if was talking about my own body, i'd rather have abs that are strong than abs that might only look strong.
>>338659Exactly
>>338705I would rather have a body that is badass than just looks badass
http://www.youtube.com/watch?v=_lG3RN1KGY0&feature=related>Is beastly