File :-(, x, )
Anonymous
5'7" 185lb. I'm gonna start walking for between 30 minutes and an hour a day with 5 lb. weights.

Will this end in me being less fat?
>> Anonymous
If you stop eating, then sure.
>> Anonymous
>>426920
Shit. Advice? No money for a gym, an hour a day free time.
>> Anonymous
>>426933
Why not?
Sure they're not squatz or dedliftz or curlz but they're not useless.
>> Anonymous
Look for a copy of never gymless by ross enamait.
>> Anonymous
>>426936
I think he doesn't know what they are.

I'm not OP, but I'm in a similar boat. No gym, around-the-house shit like jumprope, pushups, etc. are just boring, but I love the fuck out of a good walk. Is there any way to tun that into a decent workout?
>> Anonymous
Unless you are so fat that running will harm your knees i recommend using your hour for that. You will learn to love it.
>> Anonymous
swimming is good.
>> Anonymous
Dear>>426911and>>426944

Do that for like a month to build up stamina, then>>426949
>> Anonymous
>>426953
Seriously? That works?
>> Anonymous
I read the OP as
>5'7" 185lb. I'm gonna start wanking for between 30 minutes and an hour a day with 5 lb. weights.
and I loled really fucking hard