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Anonymous
whats a good diet for a fatass who is tired of being a fatass?
>> Anonymous
the eat less calories then you expend sitting on your ass all day diet.
>> Anonymous
>>248064
lol that logic is priceless.
>> Little Busters !!cYRK7ZeKVyk
You should eat "hot chips with chicken salt."
>> Anonymous
If you'd like to kill your heart, the Atkin's diet or whichever diet is all protein is great.

Otherwise, simply decrease caloric intake. That's actually incredibly easy (even without starving yourself). Lots of times most of your calories are just eating stupid meals and drinking soda.

Stop drinking soda, start watching how many calories you're eating, and exercise every other day or so. You'll see an immediate difference from banning soda alone.