File :-(, x, )
Anonymous
One soft boiled egg,
One slice of new york rye,
4 slices tomato,
2 slices of lean turkey deli meat,
1/3 a cup of chickpeas,
5/8 cup raw tofu
4 slices cucumber
Pinch of bean sprouts
2/3 cup oatmeal
1/4 cup granola
slice of cantalope
small slice of pineapple
handful of grapes
1/2 of plain yogurt
4 tbsp non-fat cottage cheese
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>> Anonymous
And 1/4 of scrambled eggs
>> Anonymous
1 bowl oatmeal
4 eggs
1 apple
1 banana

that is all
>> Anonymous
nothig

that is all
>> Anonymous
2 eggs fried in olive oil
2 slices of dark toast
60 grams of oats
20 grams of mixed nuts
30 grams of linseed
40 grams of assorted berries
1 cup of green tea
>> Anonymous
>5/8 cup raw tofu

was it a big cup or a small cup? Because I have 7/13 of a large cup.
>> Anonymous
1 poached egg on 1 slice of wholemeal
1 medium bowl of OATZ
1 HUEG glass of milk
1 pot of jasmine tea
>> Anonymous
What is that, like 1000 calories or so, OP?

Not too bad an idea -- given, all the food eaten was healthy. Just eat progressively less as the days wears on and steer more toward protein as it gets later.
>> Anonymous
     File :-(, x)
I hate myself.