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Anonymous
I'm a fan of working out to dvds, lol!!! Budokon, you can find it at Target stores or from Gaiam dot com. Umm, its a mix of yoga and martial arts, you only need a yoga mat, like IDK, $20 dollars? And the DVD set is I think around $30. However, if you do it, you will loose weight. I lost around 15 pounds in 6ish weeks, plus you get strong, too.
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