File :-(, x, )
loseing weight Anonymous
Hey /fit/ I have been fluxuating weight for a while now. I gain weight during the winter go up to about 190 then lose is the rest of the year go back to about 175 by the time its winter again. When I diet I eat mostly fruits and veggies with about 1 serving of meat a day. Any other tips.

I work out starting on the tredmill and also I have weight lifted all my life.

pic not related
>> Anonymous
>>36750
Wow, I wish I gained 15 pounds in the wintertime. That would come in handy.
>> Anonymous
>>36755
what are you a polar bear?
>> Anonymous
>>36750
I didn't know the kool-aid man led such an active lifestyle.
>> Anonymous
Its normal for your weight to fluctuate during the year (same thing happens to me during the winter).

If you can get back down to your target weight by swimsuit season I don't see a problem.
>> Anonymous
>>36758
That would be awesome.