Scooby, is he good for you?Anyonw use any of this guy's workouts? They're all over youtube.
I bookmarked his site. Pretty good advice in my opinion. He knows what he's talking about. He taught me that the push ups are pointless if you're just going to do the bouncy ones. Do them slow even if you have to do knee push ups.
only bad thing is he's no longer fielding questions anymore. said his e-mail inbox got flooded at one point. guy's an engineer too on top of all that, brains and muscles. I hate him, and admire him at the same time.
Do you still like him?
>>177743Why is his ass not touching his ankles?????
>>177743in b4 flanders buttocks
>>177743Ruh-Roh. Rat's bad!