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Anonymous
Callanetics, anyone tried it? Good / bad? Know any links on how to do it online?

Pic unrelated
>> Anonymous
this thread is now about creepy ghost women
>> Anonymous
>>206019
OP pic is now staring into your soul
>> Anonymous
Seriously back to callanetics...
>> Anonymous
Never heard of it, and I've been in the fitness game for a decade, so I googled it. Looks like bullshit to me just from looking at the page. I mean, if you're a fat housewife, you might get some benefit, but they're are loads of other exercise protocols that are superior in every way.

Here's the website, for /fit/'s enjoyment.
<http://www.callanetics.com/method.php>
>> Anonymous
I don't think it's bullshit
http://style.uk.msn.com/getfit/asktheexpert/article.aspx?cp-documentid=5580007
>> Anonymous
     File :-(, x)
Class 1
>> Anonymous
     File :-(, x)
Class 19
>> Anonymous
>>206020
thanks now i cant even look at it.
>> Anonymous
sauce OP?
>> Anonymous
>>206058
Flatwoods monster