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Anonymous File :-(, x)
I've been working out at home. I was going to try the P90x system...watched the first DVD through...and accepted that I was in nowhere near enough shape to do that. Week 3 of the 100 push up challenge, combined with free weights and resistance band training. Joined my first gym today with 2 friends, and plan to go 3-4 nights a week for 2 hours or more. I'm getting my diet in order, and working closely with my doctor and chiropractor so that I don't hurt myself permanently. My goal....to fit back into my size 46 jeans, then 42 and hopefully a 38 in 2 years. I'm not looking at weight lost or gained, I am going by recording the measurements of my arms, chest, stomach, hips and thighs on a weekly basis. Some of these measurements are going to get larger, some smaller. It is going to take a lot of work, a lot of sweat, and more than a few days of wondering what the hell I am putting myself through.
And my reason?
I am tired of being ashamed of myself, I am sick of making excuses and skipping out on social activities because of my poor self image, and after I took on 2 knife-wielding robbers at my work and sent them both running for cover, I am just angry, stubborn and have the balls of steel enough to do it!
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