File :-(, x, )
Anonymous
What is this fucking 5x5 bullshit.

I hadn't heard of it till I came here.

It sounds like some shit you learned from the internet, not from the biggest strongest guys at the gym.

Real men increase the weight every set until failure.
>> Anonymous
It originates with Bill Starr, one of the strongest guys ever
>> Anonymous
You little bitches needs to GTFO of /fit/
>> Anonymous
     File :-(, x)
no it started with raptor jesus
>> Anonymous
>>346738

really becuase wikipedia doesn't have an article about him
>> Anonymous
1/10

1 only because it is amazing Starr doesn't have a wiki
>> Anonymous
>>346753
OMG ALERT THE POLICE SHIT WIKIPEDIA DOESNT KNOW ABOUT SOMTHINg OMG
fuck off
>> Anonymous
>>346763
>1 only because it is amazing Starr doesn't have a wiki

Whoa wtf.
>> Anonymous
>>346765
BAWWWWWWWWWWWW BAWWWWWWWWWWWWWWW BAWWWWWWWWWWWWWW
>> Anonymous
>You little bitches needs to GTFO of /fit/

The only sensible post in this thread.