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Anonymous
I heard RAAGE talking about buying a heavy bag last night, Is working out on a heavy bag good for you?
>> RAAAAGE
no its fucking gay and im going to kill myself
>> Anonymous
Boxers are the best conditioned athletes in the world, except for MAYBE rowers.
>> Anonymous
>>281476
how can you compare conditioning between sports?
you sound like a faggot
>> Anonymous
>>281476
troll
>> Anonymous
>>281476

gymnasts.

boxers have peak level stamina though.
>> Anonymous
>>281479
How many watts you are able to put out and or absorb per second for how many seconds.
>> Doctor Thaddeus P. Westinghouse III, M.D., PhD !!szQToNGkp98
>>281476
I think you may wish to reconsider that statement. Link related.

http://www.youtube.com/watch?v=6x4N0AVbjRY&feature=related
>> Anonymous
>>281492
To bad he could get his ass beat by a pro boxer.
>> Anonymous
>>281492

but why can't he win at Ninja Warrior?
>> Doctor Thaddeus P. Westinghouse III, M.D., PhD !!szQToNGkp98
>>281504
In a boxing match? Probably.

In a street fight? Hah.
>> Anonymous
>>281511
Yes, also in a street fight. A pro boxer could take a kick to the head from your little queer boy and then sock him in the face and drop him like a rock.
>> Anonymous
this thread is so much fail. op, working on a heavy bag is good for you. great cardio and agility work out.
>> zzz !wqLZLRuzPQ!!UyB
>>281519
That is not what everyone else said, you must be a liar.
>> Doctor Thaddeus P. Westinghouse III, M.D., PhD !!szQToNGkp98
>>281515
>A pro boxer could take a kick to the head

Do you have any idea what it's like to be kicked in the head? You sound like you're 14.
>> Anonymous
>>281534
I see someone only watches gymnastics instead of UFC/MMA
>> Anonymous
>>281547
lol, true dat. Those guys are fuckin sick as hell, If one of them walked in and said yousaba bout to get raped, you best just bend over.
>> Doctor Thaddeus P. Westinghouse III, M.D., PhD !!szQToNGkp98
>>281547
I watch the Olympics. I've seen "UFC/MMA" matches; with the rare exception of a match between two people who can actually fight, it's a couple of chubby guys rolling around on the ground in the missionary position.
>> Anonymous
>>281581
Why are you wasting your time with the chinaipmics? That shit is more rigged then me fucking your mom wile a pole.
>> Anonymous
>>281581

olympic boxing: a couple of guys awkwardly swinging around and hugging each other, with the exception of a few boxers who actually have good footwork and technique
>> Anonymous
>>281604
Olympic boxing is garbage.
>> Anonymous
>>281606
truth
>> Anonymous
>>281608
They remove the raw rage that is involved in boxing and try to harness it into, you must punch him in the face, with out him blocking. fuck that, smash that nigger with all you got and the last man standing wins.
>> Anonymous
>>281621
Helmets, shirts, being able to only to get points if you use a small part of the glove. the scoring is bullshit and it turns a great sport into an abortion.
>> Anonymous
>>281581
lol no maybe you watch too many shitty heavyweights
>> Anonymous
>>281606

for the U.S. it is. Ukraine and a few other countries actually had some solid fighters.
but yeah most at this Olympics are garbage.
don't forget though, Muhammad Ali won gold as an amateur at the olympics, so you never know.
>> Anonymous
     File :-(, x)
INb4 KIM... OH SHI
>> Anonymous
>>281636

his testosterone levels are OVER 9000
>> Anonymous
>>281606
>>281627
The fact is most boxers prefer to trun pro then to go to the olympics since there'S way more money to be made will fighting pro than going to the olympics.

Also nobod give's a fuck abotu olympic boxer while pro boxer gain recognition wich will lead towards better fights agaisnt better oponents.
>> Anonymous
>>281547
did you not see the crocop fight? you are retarded
>> Anonymous
Back to OP's Questions u Hijackers.

Is heavy bag good for u...

for losing weight?
cardio?
abs?

What sport best keeps u in shape?
>> Anonymous
>>282216
wat
>> Anonymous
>>282216
Yes using an heavy bag is good for you ( I'm a boxer.). But, learn how to punch properly before using one, uses hand wraps and boxing gloves since a borken bone in your hand sucks major balls.
>> Anonymous
>>281511
Japanese pro boxer Guts Ishimatsu once took 8 Yakuza on at once and won.

"Eight youths set upon a 31 year-old man in Brighton, who turned out to be an amateur boxer. Two of the youths were hospitalized by the intended victim and 4 arrested for causing an affray."

I rest my case.
>> Anonymous
>>282452
having a gigantic sword probably helped
>> Anonymous
>>282475
I'm pretty sure no sword was involved. A police officer saw the incident and he got arrested. But he argued that it is stated in a certificate that boxing champions receive "The Champion must accept any challenge."
>> Anonymous
>>282489
the joke
your head
>> Anonymous
>>282489
YOU MUST FIGHT.
>> Anonymous
>>282489
thats pretty lulzy
>> Anonymous
>>282034
Which one? Crocop has dropped more people with a kick to the head than most of them could count to afterwards.
>> Anonymous
>>282452
Never knew that youths=yakuza, I mean both do start with a y, but, y'know.... difference.

I read something about Aleksander Emeli... Fedor's brother getting into a bar fight with a table of drunk guys, the report read about them being heard screaming for help and 2 making it out the door only to be pulled back into the bar by him.

I'd definitely give more credit to a man taking out a shitload of Russians than a bunch of Japanese kids.
>> Anonymous
ITT: Gymnasts are excellent street fighters, and swinging on rings = combat prowess.

Watch out, Ryu and Ken!
>> Anonymous
>>282523
That guy that can take 10 rounds in the ring getting punched in the face, is going to get WHOOPED by a gymnast who does flips on rings, WAT
>> Anonymous
>>282517
i didn't know that brighton was a town full of yakuza either
>> Anonymous
You guys think you know shit about boxing, but you don't I work for a boxing place and boxers aint nothing but bitches and hoes, i could shoot any boxer dead from 100 yards and all he would do is say OH MY GOD OH MY GOD as he bled to death.
>> Anonymous
>>282523
Yeah, a man who can balance his body well enough to hold himself parallel to the ground wouldn't be able to deliver a powerful fucking kick.

Also, I'm not completely sure but I think... Just think that Ryu was a video game character and therefore probably isn't really involved in this conversation. Go back to /v/ or whatever the fuck the games board is.
>> Anonymous
>>282533
lol wtf are you talking about.
>> Anonymous
>>282537
I know, what was>>282536talking about?
>> Anonymous
>>282536
Does he practice kicking people? No. He practices balancing on rings.

Is what he does impressive? Of course. Is he an amazing athlete, and a monument to fitness? Sure. But that doesn't mean he can fight, especially against people that train for combat every day, even if that combat falls within a set of restrictions.

tldr, you have no idea what the fuck you are talking about.
>> Anonymous
>>282536
Also Ryu is why 90% of Americans get into martial arts, learn some facts, this is directly related to /fit/.
>> Anonymous
OP, if you are interested in boxing, MMA, or martial arts that involve striking, buy a heavy bag NAO.

If you are just a dude who wants to be fit, then go fire out some squats.
>> Anonymous
>>282543
Boxing is a sport, not combat.
>> Anonymous
>>282552
I want to be able to beat people up on the street. Do i need squats or a heavy bag? I can't buy both.
>> Anonymous
>>282558
Squats are more important.
>> Anonymous
>>282560
LIES
>> Anonymous
>>282558
Ideally, you need training.
>> Anonymous
>>282564
Not in the budget, squats or heavy bag? Also i have Youtube for my instructor
>> Anonymous
>>282562
You're a fuckin piece of shit! Squatz!
>> Anonymous
>>282566
Why can't you do squats AND work the heavy bag?
>> Anonymous
>>281485
Well, by your retarded definition, olympic weightlifters and sprinters would win, but that shit is win anyway
>> Anonymous
LISTEN UP OP

im serious here download bas ruttens mma workout , it has audio tapes which you can put on mp3 or whereever and listen to while you box since he will tell you which combinations to do. best shit ever tbh im using it for a 2 months now and its apsolute briliance.
>> Anonymous
>>282628
Link NAO
>> Anonymous
come on dude just check piratebay or something...
>> Anonymous
>>282628
Sauce motherfucker do you have it ?
>> Anonymous
>>282636
Neither on Demonoid nor Piratebay
>> Anonymous
http://thepiratebay.org/torrent/3438981/Bas_Rutten_MMA_Workout

theres your sauce you lazy fucking whore be glad i bothered
>> Anonymous
Girl here, I think Boxers are sexy.
>> Anonymous
>>282665
No one's doing it for you.
>> J-bodygod
     File :-(, x)
>>282676
Yes they are.
>> J-bodygod
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>>282677
*pic related, its my boyfriend.
>> Anonymous
This thread fucking sucks.
Way to ignore the OP you guys.
>> J-bodygod
     File :-(, x)
>>282681
>> Anonymous
>>281483

Agreed, gymnasts.

Also, boxers don't age very well. Punching things is really hard on your body, I don't recommend it for a workout.
>> Anonymous
>>281597

wat
>> Anonymous
>>282723
>Also, boxers don't age very well.

Neither do gymnasts. They get all sorts of injuries. Boxers age worse because they get hit in the head too much, which can make them seem older (lol dementia.)
>> Anonymous
>>282643
you fucking retards didnt see this shit did you... fucking idiots
>> Anonymous
i bought a heavy bag before getting tape/gloves and i was getting so into it that i pretty much busted all my knuckles and had to sit out for about 3 weeks before they all healed, protip get gloves lol!
>> Anonymous
>>281515
queer boy might kick him in the legs you know. at which point the boxer says WHOA WHOA, NO KICKS MAN
>> Anonymous
>>282974
fucking queers
>> Anonymous
>>282517


Yeah... two different stories. The moral of the story though? Boxer's can take out 8 people at a time. ZA WARUDO!
>> Anonymous
Boxers don't even know how to use their legs. Whereas gymnasts could use every part of their body.