Anonymous
Is it ok to concentrate more on deadlift than on squats?
I prefer to do deadlifts ten times more.
>> Anonymous
     File :-(, x)
is gift.
>> Anonymous
well, they're two different exercises.. squats for the quads/glutes mainly and deads focus on the lower back
>> Anonymous
Squats are better'n deadlifts in that they're harder for the body to do....which is probably why you don't want to do them, eh?
>> Anonymous
>>94119
nah, my left knee is creaking since I'm oldfag.
Deadlift just gives me an overall better feeling.
I was more concerned about the overall benefits than single muscles.
>> Anonymous
>>94127

Like I said, squats are better, especially from a general point of view, because they stress more areas of the body. Higher stress = more significant recovery.
>> Anonymous
>>94133
k thx