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Anonymous
so i was wondering..are instant oats alright for you? Or are the real ones only good
>> Anonymous
oats are oats. as long as its pure oats, it's good. steel cut oats have more nutrition in them, but are much harder to prepare.
>> Anonymous
>>431658
thanks.. i heard somewhere that when threy are instant they take away the nutrishon
>> Anonymous
>>431658
is it as big of a difference as between fresh vegetables and canned vegetables?
>> Anonymous
Somebody was making fun of an oats thread and saying that only real men eat oats raw. So I tried it and ended up liking it better that way instead of preparing them. So I started snacking on raw oats. Is this a bad idea? People that saw me doing it kept warning that I would eat too much and they would expand like rice and blow up my stomach.

-they blew up a stomach on mythbusters once. stomachs can take a lot-
>> Anonymous
>>431975

an important thing to remember is that people are idiots.

People say deadlifts are bad
People say that squats below paralel hurts your knees and back
People fucking suck