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tripcodesareforjerks !3GqYIJ3Obs
Sup /fit/,

I just benched for the first time today and got a 1x135 pounds out of it

I dont care how low that is I'm fucking proud of myself

that is all
>> Anonymous
Never tried to do just 1, but I probably wouldn't even be able to do that now (135).
>> Anonymous
>>429224
Really? unfitfag who wanted to see his max before he started a beginner program and I did 155
>> Anonymous
i was weak as fuck when I first started, only weighed around 110, could only bench 100
>> Anonymous
Did you stop at 1 or did you try for failure?
>> Anonymous
when i was in 7th grade(12) i could do 145

last year(19) when i finally started working out my starting max was 195