File :-(, x, )
Anonymous
So /fit/, I've noticed my semen volume dramatically decreasing in the last year or so. Also, I'm 21. This has me very worried, since I used to have a very healthy load and now it's just kindof a dribble.

What do you recommend for increasing volume?
>> Anonymous
inb4 stop-fapping
>> Anonymous
>>60237
eat a lot of garlic and broccolli... that'll do a trick (actually, it'll just smell/taste awful)

really though, the only real volume increasing agents are fruit and natural alcohol (distilled or fermeted... not processed)
>> Anonymous
>>60238
stop fapping
>> Anonymous
Hit your dick with a hammer.
Seriously though, exercise will bring up your testosterone levels, even if only slightly. Stay hydrated, you can try taking a zinc supplement, and giving your cock a rest.
>> OP
>>60243
See, even when I don't jack off for a few days to a week the recovery of volume is minimal. I used to drink a lot of tea, but then they stole my stove so I had to look elsewhere for a tasty drink solution. The problem is I'm paranoid about tap water so I'll only drink bottled water or boiled tap water (as in tea.) I already work out quite a bit.

I shall try suppliments.
>> Anonymous
>>60240

I hear drinking lots of apple juice works wonders. Just ask my bf <3
>> Anonymous
>>they stole my stove

wait what kind of ppl are you living with?
>> OP
>>60387
The people in charge of the dorm I live in did that. Evil bastards.
>>60385
Point noted.
>> Anonymous
l-arginine for volume
Pygeum for pre-cum
>> Anonymous
bump for actually useful information
>>60419
>> Anonymous
>>60387
I honestly imagined he was living in a house or something, and someone just came in one day and stole it.
>> Anonymous
>>60769

ditto. sadly on my street that's not too uncommon...
>> Anonymous
>>60248
protip: tap water is cleaner than bottled water