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Anonymous
What do you take your protein with? I bought about a kilo of why concentrate flavourless and am looking for a good shake to make
water+prtein was terribad
>> Redhot !wJoMC4BYEY
I always have water + protein. Your bad for buying it flavorless.
>> Anonymous
mix with a fruit smoothie such as Naked Mighty Mango
>> Anonymous
>>439478
indeed

anything else reduces the desired efficacy of the product

lern2insulin
>> Anonymous
naked juice till i got a juicer.
>> Anonymous
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goddamn, i hate people who use this stuff

My way of thinking is this :
If people could be just as fit in the middle ages and lower as they are today, why do people rely on "new aged" products ??
Im finding this whole /fit/ness board kind of silly. The food part is ok but not product fitness crap.

If the spartans could do it with stones and spears, drinking fresh cow/goat milk and eating fruit/animals from the land, we can do it the same way without having to pay a fucking cent on anything.

Goodbye /fit/ i hate you now
>> Anonymous
>>439512
so how many people from midle ages do you know?
>> Anonymous
>>439512

we could do that. or we could use our knowledge and make our gains faster.

if you choose to be a medivaboo, go for it
>> Redhot !wJoMC4BYEY
>>439512

Please be a troll.
Under your logic. Cavemen only wore loincloth so why do we need more clothes seriously they managed so why can't we. Baaaw.
>> Anonymous
>>439518
But are you being active by buying a product from a store, or is it more active to go out in nature to find it yourself?
It may be harder, but isnt that what the struggle for fitness is all about?
>> Redhot !wJoMC4BYEY
>>439524

:< Please just go away
>> Anonymous
>>439520
Thats obvious and a retarded comeback

Just answer me one simple question;
What does this shit actually do, that wouldnt naturally occur if you eat properly?

please elaborate or give me links to how it actually works, and i will cease my faggotry
>> Redhot !wJoMC4BYEY
>>439526

Saves you time and money.
You workout, body needs some protein ok.
A chicken, you could catch it, kill it, remove feathers, feet, head etc. heat it, kill it.
Gain some protein.
Or.
Workout.
Take some easy whey protein bamn there has 10 times the protein a normal chicken does so saves you having to catch 10. Also has amino acids and carbs yum shit that yo chicken don't.
But ohwait, what if i mix the two. Then you enter God tier.

Just fuck off.
>> Anonymous
>>439526
excess take of protein helps you burn more fat and put more musscle. its not zomg magical pill, its a suplement that helps you. its easier with it to make gains.
how go back to your cave since you do not apretiate technology or you are a hypocrite
>> Anonymous
>>439534
*now
>> Anonymous
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>>439534
>>439532

ok lads, that was an alright explaination.
Im not entirely convinced, but i can see the advantages of such a product.

and why the talk of cavemen? We didnt even have stuff like this 60 years ago.
Its Imperial age for me.
turrah
>> Anonymous
>>439512
wasn't the life expectancy like 37 and people were rarely taller than 5'5'' back in those days?
>> Anonymous
>>439534
the body can take only 30gr of protein each meal, with a protein shake you're sure to have all that 30gr eachtim e
>> Anonymous
>>439540

source?
>> Anonymous
>>439539
i always thought so too, but then, 'why so damn many old rich people'? and the answer was this
the AVE life expectancy TOOK into account babies who died during birth, and considering how often that occurs, i'm sure you can related to what happened to your mediocre GPA once it took a few 0s in it.

so if you mad it past birth, and was a civilized person w/steady food, you'd make it ~60 yrs old. not until after the post-industrial revolution did lifespan make an increase...so roughly 3000-6000 years or longer (Egyptian, but im not good w/their social stuff) man has been living for 60 years off the land.
>> Anonymous
>>439512
moron or a troll.

>>439477
If ur not using it for weightloss then mix it with something tasty. Like milo or a smoothie
>> Anonymous
>>439540
no sauce

because its bullshit.

there is no fucking magic 'gram counter' only for protein in the body....thats fucking laughable. especially since we're getting Paleo style here.

think how cavemen ate. it as feast or famine

you are trying to tell me that they could only consumed '30g' of dead plant eating animal at a sitting?.

lol
this is why i hate research sometimes. they never step back and ask. "WTF am i doing?" When i worked in lab @ Uni. i ALWAYS thought this, but the Docs and higher RAs were always so fucking involved. forest for the trees...
>> Anonymous
But very few people in the middle ages had to worry about stuff like going to school or work.
>> Anonymous
>>439602

Holy shit, that's funny!
>> Anonymous
>>439602
yea peasants loved to sit back, browse the weekly tapestries and fap to the neighbor's ankles
>> Anonymous
I almost feel off topic asking OP. How much is that shit? Cheap?
>> Anonymous
>>439512

Hey bro im from the middle ages, I want an apology.
>> gay
you fags got trolled HARD
>> Anonymous
I never understood why you faggots think cavemen lived such rich healthy lives. You perused a national geographic and saw an illustration of an adonis of a caveman and his hot bitch standing over a sabretooth pelt and you think they had it right. You don't know that these fuckers were most likely malnourished, looked like an abo, and lived short miserable lives.
>> Anonymous
>>439766

THIS
>> Anonymous
>>439766

Short lives by today's standards? Yes. Miserable? I doubt it. Happiness is not just long lifespan, comfort, and material goods. Who's to say that a caveman who has hunted all his life and died in his twenties could not have lived a fulfilled life?
>> gay
>>439766
don't you dare talk about your ancestors this way

take it back!
>> Anonymous
whey+water+banana+some chocolate nesquik powder+oats=win