File :-(, x, )
Anonymous
What does /fit suggest for a fat fuck who wants to loose a lot of weight, and gain a little muscle?

Pic unrelated.
>> sage
lift heavy things
>> Anonymous
cardio and diet
>> Anonymous
>>391694

More specific?
>> Anonymous
BURN MORE CALORIES THAN YOU EAT

FUCK WITH ALL THESE THREADS ITS SIMPLE
>> Anonymous
anorexia work?