Sup /fit/, my mom just gave me 20$And i happen to be weight lifter. 5x5 program.What food contains good amount of calories/proteins and are cheap?I already have milk, peanut butter, lentils and some chiken..I considered tuna but i heard it's low in calories..
Bananas + peanut butter = great justice
london broil
dbol
red meat.buy a couple of steaks.