How do I shed off weight? I am a bit fat :/The weird thing is, I eat pretty good..i rarely eat bad food, i dont even eat that much, i only drink water, i eat loads of vegetables, i haven't had fizzy drinks in years..i dont eat meat (in before get protein etc. i eat nuts and substitutes)..however i dont eat fruit.Could this be the source of my problem? Though i dont see how if i eat more ill lose weight :/
EXERCISE
>>447961this might be it.
>>447961>>447961>>447961>>447961>>447961>>447961>>447961>>447961>>447961>>447961>>447961>>447961
>>447961this.
ketogenic diet, look it up