does fapping 9 times a day count as HIIT?
>>320873if you execute it as HIIT, it's HIIT
Stroke as hard as you can for 30 seconds, then gently stroke for 30 seconds. Repeat this until you feel like you're going to die.
>>32087930 seconds... 10sec intervals are where its at. Makes you horny as shit and heart rate skyrocketing without letting you ejaculate. Thats the way thats the way
>>320879That sounds painful.
>>320879I'm trying this later today.
>>320879whats this supposed to do?
>>320913burn calories.
>>320879>>320873remember to use lubricant if you don't want the skin on your dick to tear from the friction.
>>320921use bengay
>>320902No pain no gain brah
>>320873gb2/b/
>>320873WHY IS NO ONE PAYING ATTENTION TO THESE GUYS' FACES GOD DAMN