When i do SQUATZ i only feel it in my thighs and if i use weights over my head i feel it in my armsI heard it was supposed to do something around your stomach?
it builds your pectorals NOOB
sorry but i think you are trolling>>422716
sfw forum, faggot reported
>>422715You need to make sure your arms are locked out, squeeze your triceps. And yes, overhead squats hit the core as stabilizer work>>422727You're the faggot
SQUAT DEEPR
go lower when doing squats OP your gluets will contract
ok i will keep at it and try going lowermaybe i just have weak legs and a strong core so i feel it in my legs the most?