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Anonymous
>>279135 >im just cautious of things that say "burn fat! not muscle!"
It's always good to be cautious of claims like these. The deal with the fats in MM is that they're medium chain triglycerides, which some nutritionists claim are burned off before they can get stored (again: SOME claim this, it is debated).
The "burn fat! not muscle" claim is misleading because it leads the consumer to believe MM will help the user burn subcutaneous fat, not the fat ingested from the drink.
One could say that because of the MCT fats in MM it would be a wise choice for a pre-workout shake (which is what I used it for when I could afford it). It lacks a good carb to protein balance to make it a good post-workout shake (a good balance would be 3:1 carbs to protein, instead it is 1:2). Drinking it before bedtime is also kind of a waste of the whey in it. If you want a bedtime shake, just get a casein powder.
Also, it tastes fucking awesome.
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