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Anonymous
>>18391 I'm 22 and a tad shy of 6'
The machine doesn't ask you anything, but it does show how many watts you produce. I start with about 10 minutes at 80-100, then go up to 5 minutes 150, then 10 minutes 200-230, then the last 5 going back to 150 and then 100 as a cooldown.
That info give a better idea?
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