Hey /fit/So I'm trying to lose 15 pounds in 3 months. I've cut down all junk EXCEPT for soda. I reckon I get about 200 of my 1800 cals a day from it. So is there anything wrong?
Yes, Soda. Cut it you weak-willed whimp.
Soda. People lose pounds just by cutting it out of their diet.
Yeah. Cut it out, drink water instead. Soda sucks balls.
1) drink soda2) buy ephedrine3) lose weight4) ????5) PROFIT!!!!!!!!
I used to drink ONLY soda, at least 4-5 a day (Man i was a fatass), I cut it out completely and lost 70lbs over the course of a year. I've had one since. Stop drinking them!
15 pounds in 3 months? You suck. I'm doing it in 1 month, because I'm badass.
I only drink diet soda, but I drink a lot of themThat bad?
>>63905Real bad.
Are electrolyte drinks a decent replacement for some of the soda or should they only be used while exercising?
>>63936If you don't exercise that much you piss out the electrolytes, and you store the sugar as fat.Drink water.
>>63927How?
>>62991Substitute soda for Green tea, boosts your metabolism and detox's you sys
don't drink green teadrink yerba mate, helps lose weight and increase energy!!!!
>>64001Green tea help raise metabolism and burn fat slowly dickbutt, ha
>>64145Make sure it's actual green tea from leaves or bags, the bottled shit that Lipton, sobe, and arizona iced tea sell as "green tea" is just as bad as soda is.
>>64212I thought Lipton stuff was ok. I know that their bottled tea doesn't taste half as fake as sobe or arizona shit in cans, and lipton tea I make myself tastes almost exactly like it's bottled counterpart. The label also reveals no reason for concern.tl;dr back up your lipton bashing plz