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Need assistance! Anonymous
Right now I'm located in a place without any use of gym equipment/weights and I'll staying here for a couple months. What are some good exercises I could do to bulk up while I'm down in no man's land?

Thanks for the help.... my only thing I have here that's any use to me is a chair, a bed, and a computer. Let's Mcgyver this shit.
>> JESUS !vBOFA0jTOg
Lift bed
SQUAT
>> Anonymous
OP here...the bed is heavy....
>> Anonymous
>>457131
that's the point
>> Anonymous
are you in prison?
>> Anonymous
Haha close... I'm in an old Chinese village living with a family here to practice my language skillsss. Only thing I really have with me is my laptop and a horrid internet connection.

I NEED TO GET BUFF GUYS HELP MEEEEEEEEEEE!!!

What about pushups/situps everyday? Will that add muscle mass or just tone?
>> Anonymous
>>457145

If you're in an old chinese village, someone somewhere must require some manual labour. Help out, and that'll be your workout.
>> Anonymous
no weights = 1000 push ups, = cardio = not bulking. your fucked, just cut for the next 2 months and hit the ground running when ur back in town