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>>387671 a year? What the fuck are you on about? He is 18. And wants to a gain muscle. Easy. Medium amounts of work. After 2 months I have gain 2 kgs of muscle. And you can nearly see my six pack. I have much more Work to do. But at 18 getting muscle is a shit load easier. 6 months of protien after each and every work out. And you will see the difference. Quickly. But you must be dedicated. Cheers
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