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135 lbs of STEEL
If you want a bigger chest and dont want to go to a gym i recommend trying:
Pushups with extra weight added. Take a backpack and fill some water bottles to put in it. Try to fill it up so you are only able to do about 12 reps.
Dips, if you have the possibility too. It could be done between two tables, two (high) chairs or something similar. Add weight here aswell.
Its a fairly weak excersice scheme but it will probably increase your chest size a little. Hope you feel like you want to do better training later on and join a gym and follow a full body workout.
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