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Dr. Namefag
>>41056 Sounds absolutely delicious. According to MyPyramid.gov, on a 2,200 calorie plan I need 7 ounces of grains every day, 3 cups of vegetables, 2 cups of fruit, 3 cups of milk and 6 ounces of meat & beans. Any ohmygod delicious suggestions for someone who is about to start martial arts again?
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