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Anonymous
As of a year ago today I weighed in at ~200 pounds, 5'4''. (Was 16 years old) I played way too many video games and ate pure shit (lol ice cream, etc. etc.) After a year of cardio, weight lifting, and an improved diet I now weight 140 pounds, am 5'8'' tall, and have 5% bodyfat versus my old 20%.
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