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The Emperor of Mankind !!YdGkb/rBdQf
Hey /fit/

I tore something playing dodgeball, it doesnt hurt when I move it in any direction but it hurts when I try to throw anything at all. Also I found out that trying to do overhead lat pulls caused it to hurt as well. Any Idea what it is? Someone said it could be my rotaters?
>> Anonymous
that aint yo shoulder girl dats yo ass
>> The Emperor of Mankind !!YdGkb/rBdQf
forgot to add Pic unrelated
Also I am a guy, 155 lbs, about 6 feet tall
>> Anonymous
that aint yo should boy dats yo ass
>> Anonymous
Less of me being a dick, yeah, you probably just tweaked your rotators.

Lay off of them for a few days, should heal, if it doesn't, Doctor that shit up.
>> The Emperor of Mankind !!YdGkb/rBdQf
well thats the thing I've been laying off of them for near two weeks now. I plan on goin' to the doc tomorrow. Is there anything I can do to workout my upper body if I did something to them? such as pushups curls, etc? or should I just not workout with my upper body, which is what I've been doing.
>> Anonymous
Rotator cuffs are incredibly fucking sensitive.

Don't do shit till your doctor checks you out, if you tore something, you might have to do some rehab routines.

It probably isn't that severe though, just don't exacerbate the injury.
>> The Emperor of Mankind !!YdGkb/rBdQf
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ok i wont thanks for the info. animooted gif for reward
>> SQUATZ
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I've just been fired.
>> Anonymous
where is the link for that gif at for the source?
>> The Emperor of Mankind !!YdGkb/rBdQf
>>126374

Heh sorry just read the rules >.>

>>126419
Not sure what you're asking... I got it off of /b/