File :-(, x, )
Anonymous
Guys, I have skinny ass legs. I get exhausted when I try to exercise them. Whats the quickest way to build mass in your legs?
>> Anonymous
SQUATZ + more SQUATZ
>> Anonymous
plyometrics
>> Anonymous
Quit being a pussy
>> Anonymous
>>322496
NEEDS MOAR ROIDS
>> Anonymous
are those tumors?
>> Anonymous
youre heart is weak peace of shit,do some cardio and squats
>> Anonymous
hey that place is 15 minutes from my house! (southlake training center)
>> Anonymous
>>322496

Haha god why?! That looks like chafe city! You'd trip over your own thighs!
>> Anonymous
Go for a run regurarly.

Also,

SQUAT MOTHER FUCKER.
>> Anonymous
you dont need to run.. just squat many reps and sets. your legs will FUCKING EXPLODE
>> Anonymous
SQUATZ DUMBASS
>> JESUS !vBOFA0jTOg
SQUATZ YOU STUPID FUCK.
>> Anonymous
I recommend Starting Strength as you squat 3 times a week and once you get up into the 200lbs 20 rep squat!
>> Anonymous
SQUATZ

also, 0/10