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running tips plz Anonymous
hey anonymous!

After i lost all my precious weed in a lifechanging tragedy (fate can be soo nice) i need a new kick between my fapping sessions. So I started running today (its not really the first time) and it kicked quite well.

Can you give me some general tips?
I'm a little overwight (90kg).
How do i avoid to get used to bad runing style?
Do i need stretching? How?
Good weblinks are highly welcome (best in German).

pic related
>> Anonymous
JUST RUN FAGGOT

HUMANS HAVE BEEN DOING FOR FUCKING THOUSANDS OF YEARS

PRESUMABLY, YOU WEREN'T SO MUCH OF A LIMPWRISTED FAGGOT EARLIER IN LIFE, AND YOU LEARNED TO RUN BACK THEN.

HERE IS AN EASY TWO STEP PROGRAM FOR YOU

1. PICK A DIRECTION
2. RUN

EVEN YOU CAN'T FUCK IT
>> Anonymous
learn chi running or POSE method

google either of them
>> Anonymous
Make sure to stretch, nigger. You can google some good stretches. Make sure you do all the muscles you use to run.
>> Anonymous
You are German? I love the way you type... I hope that wasn't on purpose. The way you talk makes me hot...
>> Anonymous
So, you already lost weight? lol
>> Anonymous
the more you run the better your form will get
>> Anonymous
*bump* same question
>> Anonymous
>>295760

Yeah. Okay... Fucking retard.

"Practice does NOT make perfect. PERFECT practice makes perfect. If you keep doing the wrong thing over and over again, you might as well give up."