LET'S SETTLE IT ONCE AND FOR ALL, /FIT/, CAN AN INDIVIDUAL GAIN MUSCLE AND LOSE FAT AT THE SAME TIME?DOES CULKING ACTUALLY WORK?WILL MY POST IN ALL CAPS GRAB YOUR ATTENTION (LOL CRUISE CONTROL)?DON'T FAIL ME /FIT/FAGS.PIC UNRELATED.
There's a gray area in which culking is possible
>>307586elaborate, dear anon
>>307570NO!
I've heard that you can when you're a teenager because of hormones and shitbut that's just what i've heard
Yes, slowly, but once you get to a certain point of low enough body fat, human physiology tells thermodynamics to come over and bitch slap you.
this thread is relevant to my interests
>>307589how does p90x work then?
Yes. As the anon said above, that's how P90X works. Alternating between lifting cardio and lifting.