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Anonymous
Hey /fit/. I weigh 135 lbs and I'm 5'3, I'd like to get to to 115 at the most.

I think I got the whole diet part figured out but I was hoping someone could hope me with an exercise routine. I have an elliptical machine and little 5 lb weights but that's about it.
>> Anonymous
Google "heavyhands". It's from the 70s, but if you do it right it will put you on your ass.
>> Anonymous
I would rape Cassie so hard.
>> Anonymous
>>14746
i've never seen this person before. Explain.
>> Anonymous
     File :-(, x)
>>14748
She's an anorexic character from a britfag show called Skins.
>> Anonymous
just run a little. and why do girls worry about being fit anyways? pretty much any guy will fuck you unless you have a major deformity - and even then you can find a guy to fuck you.
>> Anonymous
>>14762
the reason they worry is they loose their boobs. just take a look at /s/ posts about /fit/ girls, every man gets they're knickers in a twist. they all hate small/non boobs. fatty tissues disappears with strengthening. it's a particular challenge for wemens to develop visible muscle but still maintain the feminine shape.
>> Anonymous
LIKE O WOW TOTALLY
>> Anonymous
i'm 5'3 and i'm like 110/105 (it fluctuates) and i never exercise, it's pretty awesome.
>> Anonymous
>>14415

Just do a challenging amount of cardio every other day, maybe rest weekends. In between do basic strength exercise, pushups squats etc.
>> Anonymous
>>14762

100% truth
>> Anonymous
>>14762
hell, some guys will fuck you because you have a major deformity. three heads for the win.
>> Hymn
>>15444
I have a thing for flat chested/small breasted women, odd? Then again, I don't have a huge preference either, as long as they aren't hugely disproportionate to their body (lawl implants look fux ugly)
>> Anonymous
>>15444
i absolutely adore fit women. not only are they physically attractive, but they're clearly working on their bodies, which shows good character.
>> Anonymous
>>14762

I remember guys onm /b/ beating off to deformend topless vampire cat girl.
>> Anonymous
>>14762major deformity

hoof girl FTW!!!1!