File :-(, x, )
Anonymous
best fiber supplement?
in b4 eat real fiber
>> Anonymous
I like my fiber from my breakfast cereal.
>> Anonymous
>>255739

This. I'm not sold on fiber supplements quite yet, but they don't seem too bad. Metamucil, I spose.
>> Anonymous
>>255743
They're definately a good thing if you get constipated a lot. A friend of mine suffers from that and anemia. Shit sucks.
>> Anonymous
>>255736
Dried potato skins. Just don't eat the potatoes. I'd suggest talking to a local chipstand and offering to dispose of their peelings for free. Take em home, gently rinse em off, and leave em out to dry before chowing down.
>> Anonymous
Go with either fibercon or fiber choice
>> Anonymous
What are you eating (or not eating) that you either A) Don't get enough fiber or B) feel that you need more fiber?

Irregular bowels or something? I dont supplement fiber and dont eat that many carbs. My fiber comes from vegetables mostly. No problems.