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Anonymous
Hello /fit/

I'm in my first year at a music conservatory. I've got a new Bayan on loan from them, it's the most expensive and biggest one I've ever played - it easily weighs about 30 pounds.

While I am happy with my overall physique, I think its about time I start working my back muscles because I'll be having this beast strapped to me on stage and for prolonged periods of time every day.

So are there any programs that target your back?

picture related.
>> Anonymous
yeah, carry around something at least 30 pounds like it was a Bayan to help you.
>> Anonymous
>>Bayan

wat
>> yo yo
instruments 4 ur mussle are good 4 ur mussle
>> yo yo
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>> pudding in oil fields
I FOR ONE HIGHLY DOUBT THAT YOU PLAY MUCH OF ANYTHING SIR

ENJOY YOUR DAYS OF BROWSING 4CHONZ PRETENDING TO PLAY SOME FANCY INSTRUMENT
>> Anonymous
DEADLIFTZ
>> Anonymous
>>385858
THIS

Need to lift something? Deadliftz

DO IT FAGGOT