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Anonymous
Hey /fit/. im 5'11 263 pounds. I need some advice on losing weight because i want to join the military and live a long good life.
>> Anonymous
>>join the military and live a long good life

wat
>> Anonymous
OP here. i want to join the air force.
>> Anonymous
Isn't that contradictory?

Actually, I would say just join up. Pretty sure they'll have you losing weight from the start...
>> Anonymous
BURN MORE CALORIES THAN YOU INTAKE
>> Anonymous
if you are thinking of joining the airforce you'll need to drop down to about 205-210 for your height before they'll accept you.

either that or get by with acceptable BMI.