File :-(, x, )
Anonymous
Hey /fit/ my first time here. Please help me with my problem. I'm a girl with a semi-huge ass. And I loathe it. I run a lot and I rarely eat junk too (junk foods, greasy hamburgers and those stuffs).

What should I do? Oh and my thighs are a bit huge too. Please help me to reduce these. I really want to wear these skinny jeans so badly.

Any helpful tips would be greatly appreciated.
>> Anonymous
>I really want to wear these skinny jeans so badly.

You are the cancer.
>> Anonymous
Do a lot of cardio. Bicycle and treadmill.
They will decrease with time.
>> Anonymous
DO SOME SKWATS
>> Anonymous
1. SQUATZ
2. Ask people if you are hot
3. If they say you aren't, WRECK THEM
4. ????
5. MORE SQUATZ
>> Anonymous
>>98280
This.
>> Anonymous
:/


by a decent bike and go cycle outside. do some squats, see if your gym (you ARE going somewhere to workout, RITE?) offers HIIT training classes where you do 30 seconds of an exercise/station, then move to another exercise for 30 minutes total
>> Anonymous
>>98262
Unless you're lying and you have a huge cottage cheese vomit ass then you should take a moment to remember that many women would kill to have a nice round ass. A big ass is sexy as hell. Don't be too eager to lose it just so you can fit into a pair of jeans.
>> Anonymous
>>98268

Umm I'm a girl. Aren't I allowed to wear it???

>>98280

Thank you!!! Umm now... how many squats each day? I'll take this chance now because it's summer and I have a lot more time to waste on my looks.
>> Anonymous
Poast picks
>> Anonymous
>>98289

Umm no really. I'm totally insecure about my ass because... well I am. Most women are concerned if their asses looks big. Trust me, I know.

And I know a lot of hot girls always asking me that question.
>> Anonymous
>>98304

No.

Do five sets of five.
>> Anonymous
>>98308

so, men like big asses.
>MEN LIKE BIG ASSES
>> Anonymous
Shut up!
Be grateful for the curves you have!
Now go flaunt it!
>> Anonymous
you try pilates? every women that's ever done pilates has the body of a boy
>> Anonymous
don't worry about wear little jeans like that, some women are just built differently, chances are you'll never fit jeans like that. i have a curcy body too, and even when i was 5'10 and 125 pounds i had curves and wouldn't fit those boy jeans properly. learn to love the body type you're given, and wear the clothes that flatter your body type.
>> Anonymous
>>98308
No, most woman are insecure about their asses, because their bellies are twice the size of their ass.
>> Trevor !!qsVpFXaydzm
First, gradually eat less (the right way) and exercise on top of that. Negative calories = weight loss. Since the rest of you will get smaller at the same time, it may not look like you're losing anything, but you are.
>> Anonymous
rarely eating junk food =/= eating healthy. eat a lot of veggies and lean meats, and cut down on the carbs (pastas, breads, eating out).

like others said, do squats, but don't do the 5 sets of 5, instead do around 3 x 15 and then go all out on cardio. I know most guys will tell you that doing sets of anything more than 8-12 is useless, and I was one of those, until I started doing those to tone up and saw results. learn proper squat form -- make sure your calves are parallel with your back while you're lowering down the bar, and make sure to go all the way down, don't just stop when your thighs are parallel to the ground.
>> Anonymous
Post a pic of your body
>> Anonymous
>>98352
Yes, this. It is the only way we will know if your complaints about your ass are really justified.
>> Anonymous
>>98352
Do it.
>> Anonymous
do it op, block out your face
>> Anonymous
     File :-(, x)
Hey OP here

I know I am a little bit big, but that was recent picture. I'm not sure what else I can do. My friends say healthy eating is the way to go, so like I said, I am focusing on that. More advice?
>> xrkfrm !O4ZEpB7lss
>>98411
April?
>> xrkfrm !O4ZEpB7lss
>>98411
and yes, eating healthy/walking is the way to go
>> Anonymous
>>98411
You are fucking huge...

>I'm a girl with a semi-huge ass

don't lie to us then ask for help
>> xrkfrm !O4ZEpB7lss
>>98416
based on the lack of response, I think I hit it dead on.... that makes 4 anons that I've ID'd correctly

does I get a prize?
>> Anonymous
fucking niggers
>> Anonymous
Personally, I love nice big asses and juicy thighs. Honestly, I dunno how big yours are. A lot of girls, and I mean a lot, really exaggerate their size in whatever, so it's hard to tell. Giving a pic would help.
>> play !3rZQiXcf5A
>>98411
I call troll.
>> Anonymous
Hi OP. I have a similar body type...are you tall? Being tall helps it look good, I'm 5'10" and yeah. I love having curves, just I want TONED curves. But yeah, I feel you, i'm skinny all over except for my booty and thighs.

I started fencing, that's really helped so far. Like pretty much the whole time i'm in a bent-knee sort of shuffle, and my butt and thighs BURRRN the next day. My fiance has been fencing for years and he has the nicest legs, all muscles, so. Here's hoping!
>> Anonymous
Curvy = Excuse for fat.

Stop prettying it up. Jesus. You're fat. Fucking accept and change it. or accept FEW men will find you attractive. desperate losers on 4chan dont count.
>> Anonymous
>>98411

That is NOT me. Please stop doing this shit.
>> Anonymous
>>98427

I slept okay? I'm having a vacation here in the Philippines right now so the I have a different time okay?

>>98424

I repeat I am not that poster. -sighs-

I know I should get used to this but... -sighs-

"4chan"
>> Anonymous
>>98549

Thank you.
>> Anonymous
>>98561
Hmm, I think it needs two definitions:
Curvy = fat / an adult without the body of a 12 year old boy.
>> Treadmill, Eliptical machine etc Anonymous
>I'm a girl with a semi-huge ass. And I loathe it.
Silly women.
>> Anonymous
>>98701
Why do men that like fit women always get the '12 year old boy' response when half of 4chan are pedos that like 12 year old girls that *actually do* have the same body as a 12 year old boy
>> Anonymous
hey, you know what i learned last night?
if you look for pictures of nude beaches you can find tons of CP just laying out in to open, for free and on http and everything.
tons of it
boys and girl of all ages jumping around, posing, rubbing oil all over each other....
i was afraid to even look at the thumbnails, 4chan has made me so paranoid about v&.

POSTING VIA PROXY
>> Anonymous
YOU CANT SPOT REDUCE.

How many fucking times are we gonna get this shit?

Booty is fine, as long as it is FIRM booty. Workout, eat well, stop drinking so much, get up from the couch. Soon it wont matter if you have a big ass or not.
>> Anonymous
>>98262
if I had any money I'd bet you're nowhere near as huge as you think you are, and are just paranoid like every other woman out there seems to be.

why can't you people just be happy with your bodies? ;_;
>> Anonymous
>>98748
protip: you need at least 6 more proxies to be safe
>> play !3rZQiXcf5A
>>98748
Naked children isn't CP unless their posed sexually or doing something sexually explicit.
>> Anonymous
how do I do squats? not op here, but another female. I've heard they improve your body overall, but how do I actually do them?
can I get a link to a video, or something? do I use weights?

I don't know.
>> Anonymous
>>98853
Pretend you're sitting on my dick.

I'll help you with your form babe. You can practice as much as you like.
>> Anonymous
>>98833their
OK mr intelligent, i'm taking your advice and filling my HD up with naked 11 year olds at the beach
>> Anonymous
Ignore all the above replies. To make your ass smaller (which is a fucking stupid goal, but who am I to argue if you want to look sick and unattractive) you need to STOP USING THEM. Quit running, and eat less.
>> play !3rZQiXcf5A
>>98870
Are you using a slip of grammar to make yourself feel superior?

I'm sure if someone checked your hard drive and found that you were using naked children as fap material, they wouldn't be too impress.
>> Anonymous
ummm why did this thread suddenly turn like this?

well OP just do squats. that's the only thing you could do. watch some vids.