File :-(, x, )
boot !!pojBqJlgO68
ITT: Recent weight loss victories.

I've lost 2.5lbs this month :3
>> Anonymous
Lost 26 pounds since february :D
>> Anonymous
i can lose 5lbs in a day and put it on the next day, beat that shit.
>> Anonymous
>I've lost 2.5lbs this month

FAIL that's water weight at best

kill yourself fatty
>> Anonymous
I take bigger shits than that. Get the fuck out with your fail.

Let's assume that half of that was water weight.

1lb of body fat = 3500 calories x 1.25 = 4375 calories. That means you created a deficit of just over 145 calories a day. HAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHHAHAHA
>> boot !!pojBqJlgO68
I just started a week ago guys! o.o
>> Anonymous
>>173871
>>173870
>let's assume that was water weight
Let's not. You guys are idiots.
Good job, OP. Keep it up.
>> Anonymous
>>173874
HAHAHAHHA MORON CLEARLY DOESN'T UNDERSTAND HOW THE HUMAN BODY WORKS WITH WATER HAHAHAHAHAHAHAHHA
>> Anonymous
i started a diet/ exercise program and it lasted 13 days before i got a bacterial parasite. i lost 10 lbs before i got sick and another 8 afterwards. needless to say, the last 8 were not the kind of weight one wants to lose.
>> Sponge !!5qxfxHYSQxJ
>>173864

how is still being fat a victory
>> Anonymous
>>173879
WAS IT FROM THE TOMATOES?
>> Anonymous
>>173879
>i got a bacterial parasite
>bacterial parasite
>bacterial parasite
>bacterial parasite

AAAAAAHHHHHHHHHHHHHHHHHHHHHHHHH RRRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAGGGGGGGGGGGGGGGGGGGGGGGGGEEEEEEEEEEEEEEEEEEEEEEE
>> Anonymous
>>173864
>This month
>>173872
>Week ago
>> boot !!pojBqJlgO68
>>173897
One week ago was still inside of this month.
>> Sponge !!5qxfxHYSQxJ
>>173902

you're going to give up and you're going to stay fat forever. don't share your pathetic 1 week "victories" with us, share your success when you're actually finished. until then you're a worthless sack of shit.