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Anonymous
>>8964 Cock pushups, duh.
>>8954
Haha, that sucks. This year I had to get my weight down fast, day of hydration testing (CIF now has body fat and hydration testing so you can only go so low a weight class in California, idk about other states) I was 146 or 148 that day and had like 3 hrs to get as low as possible to qualify for 140... I shouldn't have eaten that god damn breakfast burrito that morning, lol. Anyway, I just borrowed a "sauna suit" (plastics) from a fatass 215 pounder, put a sweatshirt over that, wore sweats, and just worked my ass off. Went down to 143 in 3 hrs I think. I... qualified for 140.3, fucking sucked. But I did wrestle 152s most of the year then 145s for CIF duals and individuals.
Everyone else: wanna lose weight? Run 3 miles 5 days a week under 20-23 minutes. Stretch before hand or run a half mile warmup then stretch, you'll lose weight in no time, it's not tough, especially at that speed.
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