File :-(, x, )
Anonymous
Post your drink like this:

Powder/supplements
liquids
fruits and shit
other
when you drink it after a workout
>> Anonymous
     File :-(, x)
30 pounds in 4 months
>> Anonymous
genisoy vanilla, about 40 grams
milk, ice cold
strawberries/blackberries
vanilla extract
10 minutes after
>> Anonymous
bump, mis/fit/s
>> Anonymous
>>144033

Too sweet and too many empty calories.
>> Anonymous
1 scoop chocolate whey, 24 g protein, 120 calories
1 cup milk, 9 g protein, 90 calories
ice
1/2 banana
vanilla, cinnamon
>> Beckx
isagenix.