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Anonymous
ok /fit/, I have two questions for ya...

I recently bought P90x, and I honestly feel like I can do the workouts on my own, should I ship it back?

and I know this is going to sound retarded, but what does the multiples mean (as in 4x5, 5x10)?
Is it like doing 10 reps 5 times while doing other workouts?

pic related to this board
>> Mark !tsGpSwX8mo
I think you need to ask your self "do I really need a video to tell me how to work out? or am I just too much of a pussy to do it on my own?".
>> Anonymous
Hey I know that place. That's the 24 Hour Fitness on Sunset Blvd near Crescent Heights.

I live near there! I go to the manly gym in the opposite direction, Hollywood Gym, on La Brea.

Now you know.
>> Anonymous
bump for second question please
>> Anonymous
OP here, help please...
>> Anonymous
>>252466
>>252440
it means 4 sets of 5 reps.... or 5 sets of ten reps