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Anonymous
hey /fit/

I pretty much always have 1 nostril partially congested. I think it's related to allergies, such as my cat, but it persists even when I'm on vacation.

Anyone know how to get the aids out of my nose? It usually clears up when I run or ride my bike (and my nose and mouth get all phlegm-y), but i don't think that will help when i need to go to sleep and my right nostril isn't functioning

image related to noses
>> Anonymous
I got the exact same problem but without a cat...
>> Anonymous
try swimming for cardio instead. Whenever I come out of the pool my nose is as clear as day, but plugged to high hell any time else.
>> Anonymous
Humidifier should do the trick when you're asleep.

During the day, a little bit of vicks in the nostril helps clear out congestion, and it smells great.
>> Anonymous
I thought I was weird for only having my left nostril working properly. Right one decides to fuck up unless it's cold out (Rarely, I'm in Florida)
>> Anonymous
I used to have the same problem. For some reason though, it clears up quickly on its own now. I can feel and hear the mucous getting sucked backed into the sinal canals, its a really strange sensation.

Try looking up these two things, Mucolytics and Expectorants. Mucolytics (like mugwort) dissolve mucous and makes it less thick. Expectorants (like guaifenesin aka mucinex) increase mucous volume by pumping water into the lungs to thin it out, making it easier to cough up.
>> Anonymous
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bump
>> Anonymous
>>57939
SURPRISE BUTTSECKS!
>> Ian Curtis !f0VMpnwSCQ
Uh, I had the same thing, it turned out part of my cartilage was fucked and half-blocking one side, it might not be for you but, it's worth checking out because I got it fixed and it's helped. I can't remember the exact name of the problem though, unfortunately
>> Anonymous
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>>57400
SOLUTION.