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Anonymous
Hey /fit/, how do I lose weight and gain muscle with minimal effort?

Starvation maybe? Liposuction and muscle looking implants?

I'm assuming you guys know about this kind of thing, so let me know what you guys think.
pic related. its what I would like to continue eating
>> Anonymous
Cut your legs off and eat some rocks for protein.
>> Negro Sparkle Faggot
troll 0/10
>> Anonymous
With minimal effort? Work out and eat right. Yes. Get over it, and get to it.