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Anonymous
so im 6'4 and 155lbs. im starting to lift some weights everyday for about 20-30 mins right when i wake up and when i get out of work (like 6 hours later). its not much but i dont wanna add alot of muscle but i wanna get more toned like i have no pec muscles at all. so if i keep doing this, how long will it take to see any progression?

pic unrelated