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Flawless Kaufka Logic
Sup mis/fit/s

Not sure if this goes in /ck/ or not, but whats the best diet plan to:

[]Bulk up like the gay sailors in my OP

[]Slim down i.e lose excess fat
>> Anonymous
to slim down, stop eating, but run cross country

fucking simple as shit

to bulk up, lift weights and put yourself on the paleolithic-style diet, high in meats, fruits, and veggies