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Anonymous
FUCKING RAGE

Watch the trailer for this movie right here
http://www.carbwire.com/2007/12/17/naughtons_fat_head_calls_spurlocks_super_size_me_a_load_of_bologn
a
>> Anonymous
Rage at what, science?

The fucking truth is you can eat just about anything you want as long as you keep your calories down. You don't need to eat fucking steel cut oats every day. MODERATION.

Also, recent medical studies have shown people with higher levels of saturated fat lose more weight than those with much lower levels of saturated fat.

tl;dr - Eat what the fuck you want as long as your calories are within your range. It's just fucking science.
>> Anonymous
>>464677
>Eat what the fuck you want
Yeah because 400 calories of oats are as healthy as 400 calories of cake
>> Anonymous
>>464677
The studies showing that saturated fat isn't as bad as we thought don't suggest that you can eat what you want. Specifically they say that refined carbs are the problem, not that fat. It's more about dietary quality and balance than it is about calories.