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Overeatting of Fruits and Veggies? Anonymous
About every hour I'll eat another apple, orange, tomato, celery, etc.

Will weight gain come because of this or is it put off because it's fruit going in my system?
>> Red !KV/D4sCHBI
It's better than shoving chips down your throat.
Weight gain's related to calories. If you're still within a good calorie limit, you're fine.
>> Anonymous
I eat a shitton of fruit. Its the natural food of man. Enjoy it and keep working out hard and you'll be fine :)

remember, all things in moderation though, or you'll poop a lot.
>> Anonymous
>>92916

You'll be able to have good smelling poop too.
>> Anonymous
How bad is it if my diet doesn't really have any fruits or veggies in it?

I'm on a full muscle building routine/diet and I basically eat only like cottage cheese, nuts, whey shakes, protein plus powerbars, and tons of chicken (with rice sometimes or in a wheat/cheese sandwich others).

I do take a multivitamin but am I really harming my body by not incorporating the real veggies or fruits?
>> Anonymous
Take it easy on the juices.
>> Anonymous
IF you dont eat the fruit and veggies your skin will get bad. so eat it!!
and look younger for longer
chaa