/fit/, for some reason I'm really ashamed of asking to spot. It's like I take someone's time in the gym, and give nothing in return. How do I ask to spot, /fit/?
just fucking ask. nobody cares.
>>476087I go to university gym. it doesn't have a squat rack, or a proper power rack.
>>476091It doen't have rubber plates and/or a floor that can take the weight?
>>476094iron soviet style plates.
oh well, I guess I'll just squeak for help in case I fail.
only time i dont like spotting is for todd "unicorn bones" at the gym and thats because he practices the ancient triangle lift, where he gets two guys to lift the weight for him so he can "rep it."