Is doing a 30 minute workout every 2 nights, consisting of only curls, often (pronounced of-en - the 't' is silent) enough?
Keeping in mind I'm using an appropriate weight, and only want to focus on my biceps.
And I just want my muscles to be bigger.
Unless the rest of your body is developed, a curl only workout will make you look absolutely ridiculous. Popeye ridiculous.
>>355908Fuck the rest of my body, I'll work on that once my Q. is answered.
sure brahcurlz for da gurlz
>>355917Ill do your fucking SQUATZ once I got my arms in the know, faggot.
if you can keep up curlz exersizes for ur biceps for 30 minutes in a row, you should HEAVILY increase your weights
>>355939Downside - I dont have that many weights.
>>355941I spent $80 and got 2 dumbells weighing 10kg each
>>355941Find something else, buy duct tape, tape stuff together.
>>355942I should just buy steroids
>>355939Ive heard so many different ways