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Anonymous
i am similar to you. 185cm 82kg, i was 100kg. Its all about sticking to it. Anyone can be a nutcase at excersising for a week then go get some pounders. You need to commit to being healther and you will see results, not straight away, maybe not for a month, but you need to makle the goal to be fit, not looking TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE or doing SKWATZ SQUATZ
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