File :-(, x, )
Anonymous
Any of you /fit/fags know if this's a problem: Splitting a set up, (let's say 10 reps to sets of 6 and 4), to be able to do more weight?

pic related: i want a chick like that, and i already know how much SQUATZ turn her on
>> Anonymous
go read about prilipins intensity charts instead if you want to lift more weight.
>> Anonymous
>>419092
where might i find these charts, good sir?