/fit/ I need your input on the routine I've been using. I've been at it for a few months now, and I do see the effect but I was just wondering if there was anything you all would recommend extra, or to be replaced. Anything at all, really. I don't want to body build, just get a decent body, and be healthy. Cardio is also high on the list.Monday:SquatLeg ExtensionHeel raise with dumbbellsBench pressDumbbell FlyDumbbell KickbackTuesday:Upright RowSide Deltoid RaiseMilitary Press with DumbbellWide Grip RowComment too long. Clickhereto view the full text.