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Anonymous
Forgive me if this is a stupid question, but how beneficial is running in place? Like, not on a treadmill. Just standing in one spot and running/jogging? I realize it's not nearly as good as actually going outside and running, but can it still be effective cardio if combined with other things?
>> Anonymous
You can't run in place

Only bounce up and down

Kinda like jump rope then
>> Anonymous
stop playing wii fit, put on some shoes and go out.
>> Anonymous
obvious troll is obvious