If I go for a long run and don't eat protein before or after the run will my legs get thin and feeble?
So you can wear skinny jeans?
Depends on how long and how consistently you run.
FFFFFFFFFFFFFFFF
>>405902No, I don't want this. I'm just not sure how much protein I'll be able to get where I'm going.>>405920An hour a day, little protein, not much fat on me either.If it would, then why would it?
Don't make me go to Yahoo Answers.
FOR THE LAST TIMEIF YOU DON'T HAVE PROTEIN TO REPAIR MUSCLES, THEY WILL DIMINISHIF YOU DON'T HAVE CALORIES TO USE AS ENERGY, YOUR FAT + MUSCLE WILL DIMINISHBASICALLY STOP EATING AND RUN A FUCKTONYOU WILL BECOME A TWINK
>>406096Pfft the body doesnt work that way.
>>406104ummmmmmmmm yes it does
OP here.Dazed and confused.
/fit/ doesn't know nutrition
>>406104shouldnt you and that other tripfag sponge be off having a chubby circlejerk over a quart of chunky monkey?
OP here.So anyways... about my protein question...
>>406269gtfo
>>406273as a /fit/fag I have no idea why you're so harsh to the manI don't know the answer to original q though