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Anonymous
hey /fit/
im doing research...
whats the fastest fat loss method
1) through excercise
2) without exercise

im not researching muscle gain, just purely fat loss
>> Anonymous
1. Get Heroin
2. Shoot/Snort it.
3. ????
4. Profit
>> Anonymous
1. Through exercise: Long distance biking, can burn a fuckton of calories, doesn't put the wear on your knees that running for 7 hours would and you can have a constantly changing scenery. It's amazing to know that you started your ride a good hour's drive away by car.

2. Without: Liposuction... But that is for faggots and people with no self control.
>> Anonymous
1. Get chainsaw
2. Cut your beer gut off.
3. ????
4. Profit
>> Anonymous
Light yourself on fire... Growing back skin from a total burn (80%) will have you burning through 9,000 kCal a day laying on your back doing nothing but asking for more Fentanyl
>> Anonymouse
Dr. simeons HCG protocol averages 500g of pure fat a day