Sup /fit/I'll be flying to Europe Tomorrow to see old friends and i've gotten slightly chubby while over here in the states. If i eat minimal calories over the next 8 days can i lose some weight?
yes
Nothing noticeable.Also beware of the STARVATION SECRET LEVEL. That shit will put even more weight on you.
No.
i once lost 5kg in 3 days, odd stuff really, dont know how i did it.
>>257656Two days ago after really overdoing it on a hike I went down to 113 lbs from 118 lbs. Now I'm back to 118 lbs again. WATER WEIGHT.