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Anonymous
sup /fit/
how can i replace the lower body benefit of squatz without actually doing squatz? (note: i fucking know that you cant replace squatz as a full body workout)

i'm rehabbing my back and don't want my legs to shrivel.
>> sasuke !h003Xy2vOk
You can't even replace that, but you can do a cheap copy by doing leg press, or seated curls.
>> Anonymous
that's what i was thinking, although i was considering a combination of leg press and hamstring curls. thanks.