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Plyometrics Anonymous
If I wanted to jump 20 feet into the air, what kind of exercises should I do? Samurai Jack strapped rocks to his back, wrists, and legs but I don't have any giant rocks..
>> Anonymous
SQUATZ
>> Anonymous
i would suggest killing yourself for being an idiot
>> Anonymous
>>444607

Oh thank you. You obviously are too cool for this room, so go chill @ /b/, fag.
>> Anonymous
Read this shit bro:

Vertical Jump Bible
http://www.megaupload.com/?d=44ywclyj
>> Anonymous
>>444625
You must be new here. Stupid fucking questions general get hat sort of response. Go die in a fire.
>> Anonymous
>>444640
Thank you! ^^

>>444648
-_-