File :-(, x, )
Anonymous
How does I lose my neck fats?! When I bow down, I get double chins, god damn.

Picture related, but obviously I don't look as good as this motherfucker right here with his doublechin
>> Anonymous
Lurk more, Pretty much you have to lower your whole body fat you cant spot reduce
>> Anonymous
Do neck-ups. They're like sit-ups, but you only move your neck and face, keep your back to the ground.
>> Anonymous
     File :-(, x)
try this brah.
>> Anonymous
>>365182
Correct
>>365199
Making muscles bigger and making fat stick out more.

OP, just get over it man. Ever notice the amount of women with badass bodies that still have this shit? Don't get hung up on stupid shit man.