Soup /fit/,I ascended 1700 feet over 3.5 miles this morning. That's 170 stories. What did you do before lunch today?
eat breakfast and browse 4chan
After lunch I rollerbladed 14 miles, but I woke up at 11 30 so that would've been impossible to do before lunch.
surfed for 3 hours
took my ECA stack.
today i cleaned, buffed, and waxed my familys 50 foot sport fishing boat. took me 7 hours. so while its not really exercise i wasnt a lazy shit all day either.
>>1032681km running, then an hour doing weightlifting. Felt good.
Went to work.
>>103277wax on wax off daniel-santhis is how we teach katate, hai
I slept until 1 PM. Fuck off.
I ascended 2000 feet over 2 miles this morning. Nothing else happened so that's only 1 story.
still haven't had lunch, but i have ejaculated on a cervix
Went to the gym at 5am (as I do every day), then ate a whole bunch of protein and watched some movies.
>>103268Ran 17 miles cross country over hard terrain in the wet in 3 hours 20 mins.
I ran to the smoothie shop in downtown and back to get a 'citrus burst' smoothie for my girl.
Ran parallel to the railroad tracks heading out of town for a little less than 10 miles both ways and got back before my roomie woke up. Took a little over 3 hours.