assuming i just exercised, ate and slept would it be possible to do smolov jr for two lifts at once (squats + one upper body lift)for example squats and chinups, doing the squats in the morning and the chinups in the afternoon with maybe a few lighter sets of bench once per weekpic related, tits are always related
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This thread is now about this chick.
>>184059continue
Is she that psycho girl who was after some dude named Matt so she made a video of her masturbating for him?
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>>184059Hahaha she's so awkward.
>>184076Post vid.
>>184041no. smolov is almost impossible enough. be prepared to train with full DOMS