/fit/ I need your help!I'm a girl thats not too overweight (inb4 man the harpoons) the worst thing I think about my body is my thunder thighs.whats the best way to work exclusively on thighs doing exercises without the use of weights/equipment (I have no money right now guys!)no pics, not a camwhore
no pics = gb2kitchen
start running
also, thighs are hot, as long as you're not chubby 'round the middle, too.
>>467213thats what I was afraid I'd hear...its not so much of an issue except that I hate going out in cold weather. But I guess if thats what it takes, I'll just have to suck it up.
>>467224bad attitude, i need to WANT to run. to be Healthy.Not like "meh... ill give it a try and quit if i wont look beautiful in a week"
>>467244no I realize its going to take awhile, I know it'll get easier when I get into a routine. It's just that I'd have preferred it to be my last resort. But you are right, an attitude change goes a long way.
http://exrx.net/WeightTraining/Myths.htmlhttp://exrx.net/Aerobic/AerobicGoals.html