File :-(, x, )
Anonymous
Hey /fit/

I'm using this protein bag for protein shakes. I got it at costco for 30 bucks and it's called EAS premium Protein. The bag is purple - couldn't find a pic off google.

Anyway, I was wondering if this protein brand is any good? Are there any other brands I should try? Or perhaps other type of Protein? Like whey or creatine? I honestly don't know the difference.
>> Anonymous
I got stuck with this shit for a long time too. It's a bunch of different protein types mixed together and doesn't taste any better than whey. Fail fail fail, costco cheapo.
>> Anonymous
>>231058

Haha, well that bag was 30 bucks. Didn't know this protein shit can get more expensive than that.
>> Anonymous
I have this too. I was wondering the same thing.

is it pretty good (nutritionally?)

>>231058
who gives a fuck about taste you fucking sissy faggot
>> The Tan Man !s6qqTYfqWw
Fucking look at the ingredients you stupid fuckers. Holy shit, I'm going to have an aneurism.

If it was 30 bucks, it's probably that unisolated rubbish that sucks balls. Good quality whey isolate is retardedly expensive. It's like 70~100 bucks for 2.2 kilos. That'll last you 1~4 months depending on how intense you're going and depending on how often you rely on it for your protein.

Here's the stuff I was using before I started my cutting season a few months back. It's called Iso-Gold and I use the unflavoured stuff. I mix it with banana or cantaloupe, and milk. Sometimes I add in cream of wheat, ground flax, canned pumpkin, or whatever else I can find that kicks ungodly levels of ass.

http://www.livepurehealth.ca/store/product.php?productid=16162

Now fuck off and learn to read labels.
>> Anonymous
Whey is a fast absorbing protein you should take after a good lifting session. Casein is a slow absorbing protein, before bedtime is usually best. I personally only get whey and use cottage cheese as a snack before bed, since it's mostly casein protein.

As for your protein, is it EAS's 100% whey? If so, good stuff. I personally use ON's double chocolate flavor, but EAS is a good brand.