File :-(, x, )
Anonymous
/fit/, need some quick advice.

The only thing I've eaten today has been cereal.
Nothing else.

I've only consumed about 300-450 calories today.
About 7-10 grams of fat, and about 1-4 of those were saturated fats.

Now, I haven't had fast food in a long time - I've been craving a burger.

I'm gonna go to Burger King in a bit to get a burger.

Is this a good idea?
The burgers I have in mind are a Whopper or a Whopper JR.

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>> Anonymous
>>298928
>The only thing I've eaten today has been cereal.

This is not a good diet. Not good at all.
>> Anonymous
>>298936
Which is why I'm planning on eating a greasy burger.

It's just for today as I went to sleep way too late.
>> Anonymous
If you HAVE to buy a sandwich, at least get grilled chicken.
>> Anonymous
>>298943
I don't want to go over-board, as most of them come up to 500+ calories.
That being said, I don't think I will considering what I've eaten today, just need some reassurance, though.
>> Anonymous
Just do it. Satisfy your craving. Your metabolism is gonna be a little shot, but there's no harm in satisfying your craving. If you keep yourself from eating what you want, you'll just keep wanting it. Just make up for it later.
>> Anonymous
Well, you've slowed your metabolism by only giving your body a single meal, so that fatass sandwich is going to hurt you a lot more than if you'd been eating small healthy meals throughout the day.
Though honestly, fast food is pretty much never a "good" idea.
>> Anonymous
>>298969
I actually have another question about this...

Will waking up late effect my metabolism?
I woke up at 3 in the afternoon today, had some cereal.
I ate the burger around an hour ago, then I went to buy go some groceries.

I never eat fast foods and I stick to a strict diet of atleast 1300 calories per day.
>> Anonymous
>>299186
>I stick to a strict diet of atleast 1300 calories per day

stop lying to yourself,if all you had was cereal and Bk,your diet is far from strict.
>> Anonymous
>>299187
Today was the only exception.

Lrn2read.
>> Anonymous
>>298966
I disagree. Men in prison want women... and by not divulging, they stop wanting women and instead turn to men.
>> Anonymous
If you're a hardcore mesomorph then it's that that much. I eat around that to maintain my weight.