File :-(, x, )
Anonymous
sup /fit/

I wanted to get a full body workout in a short amount of time just to tone up.

I wanted to know if this is proper form of lifting to get good results.

http://www.youtube.com/watch?v=ciQh0sSAOAo&feature=related

pic unrelated and probably from /v/
>> Anonymous
>>112467

wat
>> Anonymous
>http://www.youtube.com/watch?v=ciQh0sSAOAo&feature=related
Holy shit that did not look safe at all. And the form was so damn bad. I was honestly worried he'd break that TV of his.
>> Anonymous
that kid wasn't 13, if he was he must be doing a shitload of steroids.
>> Anonymous
god, that kid is stupid.

and you're just trying to get an angry reaction from that video.
>> Anonymous
>>112500
>trying to get an angry reaction
that's a troll