File :-(, x, )
Anonymous
So fit, I'm wanting to slightly reduce the size of my calves. I use an exercise bike for an hour roughly 4-5 days a week on the highest resistance, but my calf muscles are getting a tad big. Not huge, but I'd rather have slimmer muscles.

Should I start jogging instead? I'm assuming that would also help with my endurance, since I'm only average as far as distance running goes and I was hoping to work on that.

Should I just go jogging around my neighborhood until I'm somewhere between fairly tired and exhausted? And as far as that goes, is there any advantage to jogging outside compared to on a treadmill aside from fresh air and sunlight?

Pic unrelated.
>> Anonymous
fag
>> Anonymous
Wow. Fag.
>> Anonymous
Do squats.
>> Anonymous
wow, most people would kill for bigger calves.
>> Anonymous
Huge calves are ugly you faggots. Skinny as fuck calves obviously are too, but I've seen SQUATTAN people who have HUGE calves that look like shit.
>> Anonymous
>Huge calves are ugly you faggots.
Look at yourself you fucking queer.