File :-(, x, )
What did /fit/ eat today? PetBot
Yes, this is going to be a daily thing.

Breakfast - 2 scrambled egg whites with salt and 1/2 tsp garlic, 2% greek yogurt (strawberry jelly!)

Snack - spoonful of ice cream (was babysitting :\)

Lunch - Sandwich: 4 slices turkey, 1 slice cheddar cheese, 1 leaf lettuce, mustard and a little mayo on wheat bread

Snack - Chocolate covered oreo and 2 gummy butterflies (fucked up here, couldn't resist though because the guy in the candy shop was so adorable and friendly ;___; and he was a chocolate covered oreo pusher)

Dinner - Lean cuisine stromboli (HORRIBLEHORRIBLEHORRIBLE) and a slice of french bread with cheese, tiny chicken caeser salad

About to have some strawberries. Meeeh, not that great of a day... But not horrible either, I guess!
>> Anonymous
A can of campbells steak and potato soup (260 calories not much fat, decent for processed foodz)

Homemade hamburgers with very lean ground beef

2 bananas

a boiled egg
>> Anonymous
1. Big bowl of Kix

2. Hebrew national hotdog with some jalapeno Pringles

3. Banana

4. Bacon cheeseburger and fries from Chicago for Ribs washed down with a coke.
>> Anonymous
1 bowl of oatmeal with GoLean and flax seed with skim milk
2 cups of coffee with half and half
1 cup of coffee with skim milk
turkey sandwich on some sort of whole grain/whole wheat bread
one giant sweet potato
one small piece of grilled chicken

not a lot.
>> Anonymous
(small) Whole wheat parmesan peperroni pizza.

I ate it through out the day.
>> Anonymous
3 baked chicken legs and some potatoes for breakfast
3 grilled cheese for lunch
2 apples for a snack throughout the day
2 bologna and cheese sandwiches w/mayo
>> Anonymous
some fruit loops
a turkey and miracle whip sandwich on ciabatta bread
umm i can't remember what else, probably some snack
then green beans, some potato slices, red lettuce cooked in a pan with some shallots, and some lemon honey mustard salmon.

than i had a frozen popsicle thing that i shouldn't have had.
>> Anonymous
>>195921
popsicles are just frozen water and are fine
>> PetBot
>>195894
THIS IS MY PLAN FOR SATURDAY THANK YOU FOR THIS IDEA
>> Anonymous
>>195845
>>195854
>>195883
>>195894
>>195916

I don't understand you people who are on these low calorie diets where you barely eat anything, yet you are having no or close to no vegetables and fruits. Those are those the lowest calorie per mass foods, so you can eat more, and they're full of good vitamins and stuff. What the shit?
>> Anonymous
>>195924

and sugar
>> Anonymous
>>195939
2 apples during the day is pretty good and potatoes are a vegetable, dipshit
>> Anonymous
>>195921

OH YEAH I REMEMBER NOW
my snack was a chocolate chip cliff bar
that's right
my mom had it and i was in the car with her and she was like "alskdfabnaa this has too many carbs" so i ate it instead
>> Anonymous
>>195942
You're a fuc­king idiot if you think potatoes count as a vegetable. You might as well be eating white rice.
>> Anonymous
>>195939
I usually eat vegetables I just didn't have much of an option today.
>> PetBot
>>195939
Good point.
>> Anonymous
>>195950
Lots of fiber, iron, vitamin c, vitamin b6 and fiber to keep the bowels moving.

tldr: Your an idiot
>> Anonymous
>>195950

SWEET POTATO
>> PetBot
     File :-(, x)
>>195955
>Your an idiot
>> Anonymous
     File :-(, x)
>>195955
You're a documented idiot.
>> Anonymous
>>195981
oops, forgot to label. The one with more fibre, vitamin C, and less calories (notice also for less mass) is broccoli. The other one is potato.
>> Anonymous
>>195987
>less mass = broccoli
The broccoli has twice as many calories (59 vs 30), 106% less vitamin c and half the fiber
>> Anonymous
>>195998
Also broccoli tastes like shit
>> Anonymous
>>195845

Who gives a fuck what you ate? Seriously. Go die. This isn't your faggy little myspace where you go "BAWWWW I ATE ONE TINY PIECE OF CHOCOLATE" and then talk about how cute the guy at the candy store was.

Get shot, stupid cunt.
>> Anonymous
>>195998
Oops, I did change the mass on that - the broccoli is the one on the right.
>> Anonymous
>>195999
It was just a random pick. Point is, there are tons of of things you can be eating all day long without having a binge and bawwwing about all the cookies you ate.
>> Anonymous
Belgian waffle with chopped banana and whip cream drizzled with maple syrup.

Biscotti

Grilled Cheese Sandwich with salad and french fries


snickerdoodle


bag of mnms.
>> That burger's a spah
One cup of Fiber One Honey Clusters with no milk. I like dry, crunchy cereal...sue me. Also had one slice of whole wheat toast with sugar free blackberry spread. (200 calories)

Original Vegan Boca Burger topped with lettuce, tomato, banana peppers, pickles, onions, jalapeno slices, bit of ketchup and brown mustard, sandwiched between two slices of whole wheat bread. (About 150 calories).

One 2 ounce tilapia fillet, one chicken tenderloin, one cup of green peas/pearl onions/button mushrooms. (250 calories)

One packet of Quaker Cinnamon Weight Control made with filtered water and mixed with a teaspoon of honey (170 calories)

Still haven't had meal five yet, which I'm eating at 3AM (sleep pattern is way off atm), but it'll likely be one cup of Progresso chicken noodle and a few whole wheat crackers (200 calories).

I've also been randomly snacking on imitation crab meat between the meals.
>> Anonymous
Breakfast: Kashi whole-grain cereal, 2% milk, small strawberry yogurt.
Snack: Almonds.
Lunch: Half a tuna sandwich on whole wheat, green lentils, brown rice.
Snack: Honeydew melon.
Dinner: Homemade steak chili with kidney beans and brown rice.

Pretty much the same as yesterday.
>> Anonymous
>>195939
I was busy all day working (I'm>>195894) and I had that baked before hand. Fridays are awful and I eat crappy every Friday.

I do have a healthy diet for the rest of the week, though. I make sure I eat plenty of calories to not be in starvation. It's just, fucking Fridays suck.
>> Anonymous
breakfast: honey nut cheerios with 2% milk
lunch: 2 eggs and whole wheat toast
drink: 1 glass of coco rico soda
drink: 1 glass of coco rico soda
snack: cheeseburger
drink: 1 glass of coco rico soda
dinner?: 5 spare ribs
snack: 3 spare ribs and 2 slices of pickle
drink: 1 glass of coco rico soda

...yeah i don't know what happened today lol
>> Anonymous
yesterday i had a carton of orange juice, 1 litre of lemonade, 3 ham and mozerella rolls, a cup of tea, salmon, boiled potatoes, broccoli, green beans, a 245g packet of Lightly salted doritoes (no cool original in the shops), 2/3 of a chocolate cake loaf.

BMI 18.6, 5f 11". I eat like this everyday.

Fucking win.
>> Anonymous
>>196191

lucky.
>> Anonymous
>>196191

Your tapeworm must be really fat
>> Anonymous
a mint.

three litres or so of green tea.

a mouthful of soup which i spat out but i'm counting it as 25 calories.
>> Anonymous
my 6 days a week diet.

1 large bowl of oatmeal with raisins, nuts and coconut and 2 eggs

one full chicken breast (double) with a cup of rice or homemade bread, dijon mustard, mayo (a little)

large fresh salad with curry vegetable stew/lentils/gluten

another large bowl of oatmeal as above
>> Anonymous
Note: I am 5' 5", and weigh 100Ibs This is more or less daily.

Breakfast - Egg and Bacon sandwich. Orange Juice
Snack - Couple cereal bars
Lunch - Sandwich = Beef, cheese, mayonaisse, lettuce. Coca cola
Snack - Biscuits. Lots of. Chocolate. Mm. Coca cola.
Snack - BLT Coca cola.
Tea - Macaroni Cheese. Coca cola.
Snack - Few biscuits
Snack - Beef, cheese, moar cheese. Coca cola.
Snack - Cheese. Coca cola.

Sleep.
>> Anonymous
>>196200
enjoy your diabetes.
>> Anonymous
B: leftover shef special sausege fried rice & PBJ sandwhich
S: starfucks energy coffee & subway cookie & orange juice (from concentrate)
L: carrot & low fat cottage cheese & pineapple & whole weat bread w/ oil and vinigar
S: The other subway cookie.
D: ???
What should I eat for dinner? I just farted and it smelled like fried rice. It was nasty!
>> Anonymous
brekfust - pu55y

lounch - fruit loops wit da vietnam wata insted uf milk yall

snack - vietnam wutur

dinner - 5 blunt;s box of vietnam wutur

snack - curlz, squutz an da vietnam wator wit 5 chikken wangs
>> Anonymous
breakfast- Kashi cereal + 10g protein shake
Snack- Peanut butter sandwhich
Lunch- Tuna wrap + cottage cheese
Pre work out- 30g Protein shake
Post work out- 20g Protein shake banana
Snack- Cottage cheese
Dinner- Turkey taco
beforebed- cottage cheese
>> Anonymous
mm cottage cheese before bed always makes me look leaner in the morning, that stuff is magic
>> Anonymous
pizza
>> Anonymous
>>196270

Eat moar vegetables
>> Anonymous
Hard boiled egg (2), between whole wheat bread (2), sausage (4), oatmeal made from milk, and oh so delicious waters for breakfast. We'll see where I go from here.
>> Anonymous
4 strawberries
1 Salad (turkey, low fat sesame ginger dressing)
1 Turkey wrap (low carb tortilla, 2 pieces of turkey, 2 pieces montery jack cheese)
1 glass milk
2 peaches
>> Anonymous
What I'm eating now:

3/4 cup wild rice
5 oz chicken
I was going to have some asparagus, but I'd have to make it and I don't feel like it right now...
>> Anonymous
>>196721
nevermind i made it anyways. I was hungry..
>> Anonymous
Oatmeal with some sugar and skimmed milk

Proteinshake after workout (New personal record in deadlift = FUCK YEA (115kg = 253lbs))

Ate a pear when i was doing my laundry an hour ago. And now i'm enjoying a beer (shame on me)
>> Anonymous
you suck
>> Anonymous
Lunch:

1.Big pita = lots o chicken, lettuce, tomato, katsup, mustard, hot sauce
2. Slice of Banana Bread
3. Vitamin Water

Snack

1. Handful of chicken
2. Coke (Never drink soft drinks)
3. Water
>> Anonymous
>>196200
That's a wack load of coca cola my friend.
>> Anonymous
2 egg whites 1 whole egg, 1 piece of whole grain bread w/ sugar free jelly and some milk+oats+cinnamon

lunch: leftover steak from last night, carrots, and some lettuce

dinner, IDK YET
>> Anonymous
breakfast - cheerihohos
snack 1 - cookiesssss
lunch - can of tuna
snack 2 - tweeenkers
dinner - tuna sandwhiches
>> Anonymous
>>196945

where does tuna rank in on the health scales
>> Anonymous
>>196951
I don't mind the taste of it, but its full of mercury.
>> Anonymous
So far I had some oatmeal

im going to go eat.
>> Anonymous
>>196951
one can of tuna = 40 gr. pure protein.
Yes, there is mercury in it, but one can a day should be safe.
>> Anonymous
>>196951
yay protein, yay good fats, no everything else. good in a salad then
>> Anonymous
ok, nearly everyone in this topic SUCKS.

breakfast: four eggs, bowl of oatmeal
lunch at work: two chicken tenderloins, prunes, whole rye crackers
after work: tuna on toasted ezekiel bread
right now: green beans, milk
soon, before bed: cottage cheese and pb

chocolate and cheeseburgers? what teh FAWK.
>> Anonymous
>>197085ok, nearly everyone in this topic SUCKS.
I agree. Seems like no one on /fit/ eats right and gives into temptations.
>> Anonymous
Breakfast - Coffee
Lunch - Nothing
Snack - Hot dog
Dinner - An entire 18" pizza by myself with 2 root beers.

Does I wined fitness???
>> Lady !2dLYL36LP.
     File :-(, x)
Breakfast - Nothing, I accidentally forgot to set my alarm and slept in.

Lunch - (this was technically my breakfast) Coffee with no-calorie splenda and a tablespoon of nonfat milk with an apple.

Snack - 5 ritz crackers.

Dinner - Pic related. Also with a homemade strawberry smoothie (4 strawberries, 2 icecubes, 1/2 cup of nonfat milk.)

I'm still hungry. :|
>> Anonymous
>>197092
no,>>196251does
>> Anonymous
>>197096

What the fuck are you doing? EAT SOME FUCKING FOOD.
>> Anonymous
>>197098
LET. THEM. FAIL.

Its funny (:
>> Anonymous
>>196012
>>196062
>>196191
>>196200
>>196231
>>196945
>>197096
>>197092

why are you all in /fit/
>> Anonymous
breakfast: 2 scrambled eggs, a piece of bread, glass of milk

lunch: a bowl of rice, beans corn and fried banana, grilled chicken, a grilled onion, lemonade

dinner: grilled sandwich, mashed potato, water
>> Anonymous
>>197104
They like to think they're doing it right.
>> Anonymous
To-day I eated:

KFC - toasted chicken wrap, their shitty fries, and some pepsi

Taco Bell - crunchwrap supreme, mango strawberry freezie thing, also cinnamon twists

about a cup of chocolate ice cream

2 slices of toast with butter.
I FUCKING KICK ASS
>> Anonymous
u all are fat.

i haven't eaten anything today except for 5 oz. chicken & a really big salad with 2 tbsp. dressing.


i win @ 100lbs
>> Anonymous
This morning I visited my favorite bagel deli. Got two bagel sandwiches, one for breakfast and one for lunch.
Breakfast: eggs and cheese on bagel. Decided against the bacon.
Lunch: tuna salad and lettuce on bagel

So far haven't eaten dinner, plan to go out to eat at some restaurant tonight in an hour or so. As for snacks, I've had exactly 2 cookies and like 2 slices of cheese. Not easy to just eat two cookies when I work in a goddamn cookie store all day.

So hows that? I consider it average for me. I'm not into hardcore dieting but I try to make rationale decisions about what I eat.
>> Anonymous
>>197128
Oh I forgot drinks. I've had 1 large iced chai and a cup of apple cider. Both full of sugar ;_;
>> Anonymous
You make me sad.
>> Anonymous
>>197128
blargh. if i eat a cookie my mouth tastes like shit for ages and about 10 minutes after i'm riding the sugar low.

my mum bought two haagen daaz tubs earlier.. haven't really wanted to touch them. i just don't really like sweet foods.
>> Anonymous
>>197134
I'm admittedly addicted to sweets, but I am still picky about it. I can't eat something just because it's sweet, it has to have other good flavors.
I mean, I kind of have a rule with chocolate for example. I can't imagine never eating it, but I *only* allow myself expensive, quality dark chocolate. That way I don't need nearly as much to enjoy it. I'll eat 1-2 pieces a day instead of a whole bar, and that'll count as a snack.
Basically, if I'm gonna eat something unhealthy it better be fucking worth it.