http://break.com/index/moron-fails-on-terrible-squat-thrust.htmlThrusts? FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFUUUUUUUUUCKKKK
The comments are worse: first...that's a cheap wal mart bench press NOT a sqaut rack. second....he went way too low and way too fast. that's a good way to blow out your knee or a disc in your back. trust me i know.