Hey /fit/ just posting an update for you peopleHighest Weight: 315Current Weight: 250Height: 6'4"Goal Weight: 200 with low bfEating healthy, not overeating and exercising everyday.Went from getting winded from walking to jogging in the morning now.Went from couldn't do a few push ups on my knees to almost able to do clapping push ups now.
>>457417im vey close to you op. im 6"4 started at 290 and am now 258 and my goal is aroun 200 as well, its taken me since june 26th to get where i am today and i hope to be close to my goal when next june rolls around.GOOD LUCK BRAH!
Highest Weight: 250Current Weight: 182Height: 6'1"Goal weight 175 1-2% BODY FAT GO BRUCE LEE MOFUGGUH
Highest weight: 350Current Weight: 340Height: 6'Goal Weight: 200Eating unhealthy, overeating. Not exercising.Winded from walking long distances.Could never do pushups, even when I wasn't a brick house.