File :-(, x, )
halp Anonymous
sup /fit/

In May '08 I basically realized that I was doing nothing but sitting on my fat ass all day every day eating junk food and staring mindlessly at the computer monitor, so I decided to start going out and biking in between my daily 16 hours of internet. I did this between 3 and 5 times a day all through the spring, summer and fall and lost about 35 pounds.
But now it's cold out. And I mean really cold out. Currently it's about 4 degrees below zero (Fahrenheit) where I live (upstate NY) and that's not including windchill. And it's been bitter cold since Halloween, and still pretty cold before that too. I tried biking earlier this month and had to turn around half way through my route. When I got back I had frostbite on my ears and cheeks. So I haven't tried that again.
I only biked about 3 times in the second half of October and only twice so far this month; it's just been too cold and I haven't had the energy to go outside and face such freezing cold weather. And the lack of exercise is catching up with me. I weighed in at 159 pounds on October 15th, I'm now at 180. It's cold out so I find myself craving food more, eating more, sleeping more, and wanting to get out of bed/move around less. I know that's semi-natural this time of year for most people, but I've got to do something about it before I get beyond repair.

So, what does /fit/ suggest for some indoor cardio/workout exercise(s) that I could do on a daily/weekly basis to lose some weight and stay somewhat fit throughout the winter instead of turning into a fat motionless blob?
>> Anonymous
oh, and in b4 "go to a gym," the nearest gym is in town, which is about 45 minutes away, and between my job and school I don't really have time to drive an hour and a half every night to the gym and back. So I'm really just looking for some basic things I could do inside my own home that would work just as well as the biking did.

I don't have any sort of exercise equipment (treadmill, weights, cycling machine, etc) but could buy some if necessary as long as the total came to under $200 or so.

OP pic is semi related btw
>> Anonymous
burpees
bodyweight circuits
>> Anonymous
This is so fuckin retarded that you must be trolling.
>but could buy some if necessary as long as the total came to under $200 or so.
Yes, do that.
Strap on some tights and gloves and go for a zero degree run. There is nothing better.

tl;dr - ooo it's cold outside, fuck you, pussy
>> Anonymous
crunches
>> Anonymous
have you considered hybernating?
>> Anonymous
move to southern california or florida
bike moar
profit
>> Anonymous
Go some place where you have a lot of space on all sides and preferably a high ceiling, then do any or all of these for 30 minutes to an hour 3 or 4 times a week:

www.completetrackandfield.com/body-weight-circuits.html