sup /fit/im going to the gym later, but im still a little sore from tuesday's strength training, do i do cardio, or take it and do strength again?is one days rest enough?thanks
SQUATZ
>>449799didn't see this coming..yes i would be doing squats as str training.
squat like there is no tommorow
squatz while studying the circle of 5ths
i love this board, realy...thanks!
>>449806rofl
>>449806well it is 5x5and when squatting one needs to b sharp or one will b flat
>>449825HUURRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
>>449825bum notes...
CIRCLE OF FIFTHS ON /fit/?SHENANIGANS I SAY!