File :-(, x, )
Anonymous
Hey guys
can you tell me somthing I can do to lose weight.I would like to lose mainly some fat arround my thighs and my stomach area.I don't really want to stop drinking soda too.Any help here?
>> Anonymous
Please guys!I need to be in shape by christmas,no help?Also you should know I enjoy eating hamburgers everyday.
>> Anonymous
>would like to lose mainly some fat arround
Spot reduction doesn't exist. Your body is like a lake. It drains from everywhere. You have to lose everywhere to lose weight in those specific areas. You can't PICK a spot to remove fat from.

You don't have to stop drinking soda, but you have to eat better, and be a lot more active. Cutting out liquid calories would make this ridiculously easier though. You can really pack down the calories from fluids fast.
>> Anonymous
>>389482
Make your hamburgers at home from now on. No more fast food restaurants. You can do this if you really want it. I don't think you want it very bad though since you are giving us these things you just CAN'T change.
>> Anonymous
>>389485
well thx for the advice but ill admit,i started out as a troll ,sent from /k/ they tolled me that /fit/ is easier to troll than /k/ so they tolled me to say this and it would get you /fit/ people in a uproar...not so much from what i can see./k/ remains the most trollable thread ever.
>> Anonymous
im a troll. but thx for the advice.I really am unfit but I am willing to give up all that shit(not forver tho ,more than 3 days with out pepsi kills me)I started swimming .Are that good?