File :-(, x, )
Anonymous
is it ok to use baby powder to prevent calluses when benching,squatting and pressing?
>> Anonymous
just get some chalk
>> Anonymous
yeah, some gyms have rules against it though because it can get a little messy
>> Anonymous
>>400112
against powder or chalk?

where can i get some gym chalk? other than online
>> Anonymous
Baby powder does the opposite of chalk: it makes things slippery (so don't get them mixed up!). This can be useful for deadlifting because the bar may scrape unpleasantly along your thighs.
>> Anonymous
>>400105
What's wrong with calluses, you pussy? Your boyfriend doesn't like it when you give him handjobs?
>> Anonymous
Build the calluses. Then you won't even need chalk because your skin will become tough like leather and give you better grip.
>> Anonymous
what kind of fag doesn't want calluses? go use the fukin pink weights
>> Anonymous
>>400386
OP here and i lold

i havent been using anything so ive got calluses but not much. i just want to increase grip on bar.
>> Anonymous
>>401143
go to a store that sells rock climbing gear and ask for chalk
(its the stuff you need)