Hi. Coming september, I am going to study Nutrition & Health at a university here in the Netherlands. In a couple of years, I will come back here and help all needy anons. This is my dream.But until then, I'm a useless twerp. Anyone tell me if eggs are good for you?
Yes.Next?
Okay, next. Why are they good for you?
pros: proteincons: cholesterolsimple as that.
Excellent source of very very high quality protein.
Raw is best?And what does protein do for you? I've been told it's bad for people who are losing weight but it's good for people who are building muscle. halp
egg threads are the new mech threads.>>17096protein is good for weight loss. don't eat a lot of it if you have kidney failure.
can develop severe allergy if eat too many eggs, like 6 daily for months. body becomes intolerant, vary your god damn protein sources bitches.