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FAGMAN !!0BsUfrgvYyQ
How much protein should I intake per muscle trained?
>> Anonymous
23 cm u fucking fag.
>> Anonymous
>>364225
OH WOW

1 gram per pound, or 1 gram per 500 grams of bodymass.
>> don't know how these things work !H0Jo/BrX82
wait

muscles are all the same size now?
>> Anonymous
.021ng/dl per mussel trained
>> Anonymous
if your trying to put on muscle you want .5x your weight in grams. So for me itd be .5x 205g(as i weigh 205lbs).
>> Anonymous
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>>364270
Oh lawd.
>> Anonymous
>>364279
I'm assuming you thought he said 5x and not .5x?

I had to read it twice too.