So, /fit/ what is the best healthy breakfast?I like oatmeal with dried fruit and nutsor egg sandwich
Oatmeal with cut up fresh fruit is awesome.Or some cereal, that's high fiber low sugar.
waffles with syrup
>>131713on a plate with blue & white accents
>>131717indeed
An egg, fruit, and oatmeal with some raisins. Black coffee or iced tea.
Who knows.Sometimes I eat high protein (40 grams or more) breakfasts, sometimes I just eat Oatmeal, which is grand. I like cottage cheese with milk and fruit as my protein breakfast of choice.Eggs also.
>>131713Shit, I want to eat that now
generally i like a light breakfast followed later in an hour or two by an actuall little meal, so when i get up, maby a Yogurt and a glass of Tang or Juice of some sort. works for me, *shrug*
Fruit and soy milk.
Two or three slices of rye bread with eggs, a bowl of low fat yoghurt with high fiber cereal, and usually an orange.Breakfest is greatest meal for skinny man.
yeah I usually have 2 big bowls of shredded wheat and bran flakes with 2 cut up bananas, and a fried egg or two on whole wheat bread.