/fit/How many times should one shit in a day.
>>2844511 minimum.Maximum, I'd say 3 just so it doesn't get too time-consuming and less of a hassle.
I go once.I think this is healthy. Ha ha.
>>284458>>284459thank goodness, I was beginning to think that when I started eating 6 small meals a day that too much food might be building up inside me.
>>284462Your body compacts it. It's not like you'll shit that much more because you eat more. You are probably getting more protein and vitamins distributed to your muscles. :P
>>284462Well you're not exactly eating more, just more often.For the record, I shit once or twice a day.
I shit two to three times. Whole grains/fiber is a pretty important part of my diet. There's not really a problem with pooping two much. 2 times is supposed to be the healthy standard for adults.