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Anonymous
>>116746 Well, I'll keep this up and see how it works out for me, I'm not really in danger of getting fat off of it since I have a reasonably good metabolism, I've just been trying to eat better which has led to eating less calories overall (whereas I've counted my calories before and found that I was easily eating 3000 in a given day from time to time but it was due to fast food and other crap food)
Any advice on ways to up my calories without having to stuff myself? I do have a protein shake after my workout, I could work one in during the day too I suppose, but there has to be decent food out there that are calorically dense and easy to digest (so that I don't have it sitting in my stomach like a stone 4 hours later like I've had from eating too much before) and without being bad for you.
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