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Anonymous
>>110078 I must be the most unhealthy person to have ever lived, then. Me and my teammates. We warm up with 2 miles, then we practice, then we condition (sprints + long distance) at the end of practice. This is Lacrosse, by the way. It's not like you can sit around and do nothing.
If running 1 mile everyday was bad for you, I'd be dead.
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