File :-(, x, )
Anonymous
Hey /fit/, I normally don't eat Pizza but it's all I have right now (besides oats). Should I?

I'm 6'0 153lbs
>> Anonymous
No.
>> Anonymous
sure, one pizza is not going to kill you.
>> Anonymous
Pizza is full of fat and badness.

Eat the oats.
>> Anonymous
>>482059
Thats what fat people who break diets thing right before they go on an eating binge.
>> Anonymous
Dear skinny cunt,

You're gonna need to eat some junk food to bulk. Especially if your metabolism is sky-high. You should eat oatz and drink milk and so on, but those aren't very dense in calories.
>> Anonymous
>>482061
Idiots like this wonder why they'll never reach 200 lbs. Again, pizza and junk shouldn't be the basis of your diet, but you need calories to add weight. Oats and vegetables and so on don't have very many.
>> Anonymous
>>482068
I don't WANT to reach 200lbs.

I would rather be able to run quick and have some muscle than run slow and have much mucle. I play sport.

You don't eat pizza to gain weight, you eat it for the taste. To gain weight you eat meat and shit.
>> Anonymous
>>482068

it kinda depends on how much he eats. your the idiot. i used to eat healthy for 3 years starting at 134 lbs. i ate oats all the time and i went to 175.
>> Anonymous
>>482068
What are you talking about, oats have lots of calories (355kcal/100g).
>> Anonymous
>>482068
This man is an ignorant faggot and I hope he dies in a fire.
>> Anonymous
>>482076
You're also going to be full for quite awhile because of complex carbs. The idea is to shovel more calories down the pie-hole.

For some skinny motherfuckers, you could be talking about 3000+ calories in a day. Good luck trying to eat that much in oats.

>>482070
Ah, troll detected. Either that or you're stupid. You really do eat shit, I imagine.
>> Anonymous
>>482068

as you can see...

>>482070
>>482075
>>482076
>>482078

you know nothing and should get the FUCK out of here before you make yourself look even more stupid
>> Anonymous
>>482068

you sir are an idiot =/
>> Anonymous
>>482075
'Your' the idiot? Good thing you can grammar good. You sure showed me.

I suppose Mark Rippetoe is an idiot too. There's no way a reknown strength coach could know more than /fit/.
>> Anonymous
>>482083
No. You're the stupid faggot. YOU get off of /fit/. We don't need your shit fagging up the board.
>> Anonymous
>>482090

im sure your gonna make me...over the internet?
>> Anonymous
>>482088
Have fun never cracking 200lbs :D. You won't ever get to 2xBW in your squats and deads, but at least you'll be RIPPED BRAH!
>> Anonymous
>>482094
I can make you get off/shut up just as well as you can make ME get off/shut up. Faggots.
>>482095
HURP A DERP EVERYONE HAS THE SAME GOALS
>> Anonymous
>>482095

i dont want to be a huge muscly man. i am 5'8 and would look stupid that big. 170-180 is good. maybe next time though...
>> Anonymous
>>482083
I seriously hope you're not another idiot advocating eating totally clean as a way of getting bigger and stronger. I hope you were talking to those morons.

>>482075
Also, have fun never making it much past 175 :D.
>> Anonymous
This thread is full of faggots. Every last one of you.
>> Anonymous
6'0" and 150lbs is not overweight. Pizza isn't going to make you fat if you are active either, you need big calories for that.
>> Anonymous
     File :-(, x)
ANYONE WHO DOESN'T WANT TO GET HUGE IS A FAGGOT AND SHOULD DIE IN A FIRE. BUNCH OF FUCKING PANSIES. EAT YOUR FUCKING PIZZA, AND DO YOUR SQUATS.
>> Anonymous
>>482101
>>482098

Pussies. I see them all the time at my gym. They're afraid of putting big weights on the bar because they're scared of getting hurt.

They don't bother learning to deadlift or squat properly, get hurt and decry the lifts as bad for you.

They also don't realize that adding lean muscle and doing lifts like power cleans and ass-to-grass sqauts will improve explosiveness and athletic ability if they play sports.

Your only excuse for not being around 200lbs is either you're a midget or an athlete who is compteting in a given weight-class.

200lbs isn't 'muscle-man' size. It's a decent size for most men to go for. You'll fill out a suit or a shirt nicely and bitches dig that.
>> Anonymous
>>482102

i dont want to get continually bigger. why do you assume that everyone wants to make or break 200 lbs? i want to be stronger and more muscular than when i was at 134 lbs. and i have broken 175. i reached 181 but only for about 3 weeks. but maybe next time...

>>482068
>>482095
>> Anonymous
Pizza is unhealthy, period.

It is NOT a valid way of gaining weight, unless you want to gain fat.

Eat it if you want, I doubt anyone here actually gives a shit about you.
>> Anonymous
>>482111

so your over 200 lbs of lean muscle good sire?
>> Anonymous
>>482120

sir**
>> Anonymous
>>482111
That's all well and nice, but I'd rather live a longer life. If I make my body mass huge my heart won't keep up with it.

My #1 goal for ALL health/fitness related things I do is to live as long as possible with the highest quality of life as possible.

As I understand the only way to extend the life span is to eat a restricted calorie diet with good nutrition, therefore a goal of eating enough/lifting enough to reach 200 lbs is ridiculous in my case.
>> Anonymous
>>482107
Pretty much nailed it on the head. Except replace huge with the ability to nicely fill out a large shirt and be strong and healthy.

>>482112
Good luck with that, you sissy faggot.

>>482113
HURF DURF, FAT IS BAD, CHOLESTEROL IS BAD, CARBS ARE BAD. EAT ONLY OATZ, /FIT/ KNOWS EVERYTHING. Do a little research before you decide to post something stupid.

I can actually back up what I say. Most of you cannot.
>> Anonymous
TASTES FUCKING GOOD I WOULD EAT IT YOU ONLY LIVE ONCE YOU COULD DIE TOMORROW
>> Anonymous
>>482124

this guy is awesome
>> Anonymous
>>482120
I'm around 235 and cutting back down to 220.
>> Anonymous
>>482128

you replied to all those threads but not this one

>>482120
>> Anonymous
>>482136

disregard my post that comes after the one you just posted. do you have pics?
>> Anonymous
>>482111
I belive a valid reason is I am 18.

I play under 19's rugby in the backs, yes im a britfag, but that isn't the point.

Im content to be 175lbs for now, I will gain weight later.

Right now I'm working on leg stregnth and upping my overall fitness.
>> Anonymous
>>482124
But won't science keep you alive indefinitely?
>> Anonymous
>>482128
>>482111
>>482107
>>482095
>>482082
>>482068
All of these people are self-centered faggots.
>> Anonymous
>>482149

true dat
>> Anonymous
>>482147
YES, EXACTLY! YOU SHOULDN'T WORRY ABOUT LIVING A LONGER LIFE OF HIGHER QUALITY BECAUSE SCIENCE HAS YOUR BACK. YOU'RE JUST MAKING AN EXCUSE TO NOT GET UP TO THE 200 LBS IDEAL TO FILL YOUR SUIT HRRRNNNGNNHG
>> Anonymous
>>482154
>>482154

come on! i wanna see pictures of you busting out of your large shirt with less than 6% body fat mang
>> Anonymous
>>482157
I was making fun of the troll.
>> Anonymous
>>482160

oh. i should have guess since you were cruise controlling
>> Anonymous
I have outlasted the troll. I am the victor! Better luck next time Mr. 200+ lbs. of solid muscle mass
>> Anonymous
>>482154
Well, see, while there's an argument to be made that calorie restriction prolongs a person's life a little bit, it also turns you into a weakfag. Quality of life: gone. I'd rather be healthy and strong, then let science do the rest.
>> Anonymous
>>482163
He's probably busy suit shopping since that's his faggy goal in life.
>> Anonymous
>>482144
No, I don't.

Suffice it to say I'm not ripped like a bodybuilder. I don't bench 500lbs, have a 10 inch dick and I'm not superman.

I won't lie about that. But I'm not a bodybuilder. I'm just looking to become decently strong and healthy and, as a side-effect, look better.

>>482145
You're a back, for fuck's sake (Canadafag here, yes i know about rugby). You should be built like a shit-brick house. Especially your core, neck and legs.

I'm not telling you that for vanity. It will prolong your career if you choose to pursue the game into Uni or even pro. Muscle will help protect you. It will also make you explosive so you can break tackles and make them if you have to much better. Technique is important, but can only carry you so far.

If a defender is like 100kilos and lines you up for a good open-feild hit, you're fucked at your size.

Power cleans, squats, deads and shit will help your game. As will adding some lean muscle. You won't hit 200lbs quickly, but you can add a good 5-10 lbs in your off-season.

It won't slow you down. Trust me. I wrestled olympic style and when I went from 190 to 205lbs, I was much faster and stronger. Guys couldn't over-power me in my own weight class (82 kilos) anymore. I could even do well against some bigger guys.
>> Anonymous
>>482166
I wasn't even arguing in favor of calorie restriction, faggot. Science isn't going to make up for your heart having to work. You're just a vain, self-centered faggot who thinks everyone should be like YOU since YOU'RE YOU, AND YOU KNOW YOU'RE FUCKING AWESOME, AND ANYONE WHO ISN'T LIKE YOU IS A PUSSY.
>> Anonymous
>>482163
Guess again, fag.
>> Anonymous
>>482176
You were arguing that it's best for your heart to sit on your ass?
...
>> Anonymous
>>482194
Nope, you're a faggot.
>> Anonymous
>>482194
I'm not that fag but where did he argue that?
>> Anonymous
HOLY SHIT /fit/. All this over pizza?
>> Anonymous
>>482209
> Science isn't going to make up for your heart having to work.
>> Mr.Suit
>>482214
No, it's over a bunch of scrawny faggots who think they understand how to get stronger and add some size.

Protip: They don't know very much here. You're wasting your time when you ask something. Your answer will be something along the lines of 'OATZ, HURR DURR I'M HYYYYYYOOOOOGE. YOU'RE A FAG'.
>> Mr.Suit
>>482219
That still doesn't advocate doing fuck-all.
>> Anonymous
I'm 6'0, 145 lbs and I eat pizza all the time. lol @ you fatties
>> Anonymous
>>482225
It advocates not making your heart work. If you do things, your heart must work. Therefore if you don't want your heart to work, you should not do things.
>> Anonymous
>>482222
They didn't all want to get stronger/increase in size.
>> Anonymous
>>482238
I think he was talking about your heart having to work harder as the mass increases.