Sup /fit/nessWhat are some ab exercises you can do without getting down on your back? I don't have a proper surface to do regular situps etc without hurting my coccyx.pic unrelated
put a fuckin pillow under your back.P.S. your a FAGGOT.
Sit ups hurt your cock?
Do you not have a bed? If not, get off fit sell your computer and buy and buy a fucking bed. Godamn people are retarded
>What are some ab exercises you can do without getting down on your back?SQUATZDeadliftsPlanksL-sitsAb wheels
>>459716Grab something that is higher up than you can reach without jumping, as you would when doing pullups. Then raise your legs until they are in a 90 degress arc. Go fast up and slowly down. This is a killer excersize.
Hanging abs