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Good Pasta Recipes Anonymous
soup mis/fit/s,

Lately I've been trying to find a few good low-fat pasta recipes to cook and I haven't had much luck, so I've been wondering if anyone could give me a few.

Many thanks!
>> Anonymous
Have you tried /ck/? People here are much more likely to help you with low-carb than low-fat, if they have any recipes at all.
>> Anonymous
Pasta With Tomato, Basil And Ricotta

4 servings

1 1/2 cups tomatoes, chopped
1/4 cup fresh basil, chopped
1 tablespoon red onion, minced
1 clove garlic, chopped
1/2 cup part-skim ricotta cheese
1 tablespoon olive oil
salt and freshly ground black pepper
1/2 pound pasta, rotelle, Ziti Or Penne, cooked al dente

Combine the tomatoes, basil, onion, garlic. Stir in the ricotta, olive oil, salt and pepper to taste. Toss hot pasta with the sauce and serve at once.

Nutrition Facts
Amount Per Serving: Calories 259 - Calories from Fat 71
Percent Total Calories From: Fat 27%, Protein 16%, Carbohydrate 56%
Totals and Percent Daily Values (2000 calories): Fat 8g, Saturated Fat 2g, Cholesterol 51mg, Sodium 60mg, Total Carbohydrate 36g, Dietary Fiber 1g, Sugars 0g, Protein 11g, Vitamin A 615 units, Vitamin C 19 units, Calcium 0 units, Iron 3 units
>> Anonymous
Copypasta is great, served fresh.
>> Anonymous
Spinach and Sun-Dried Tomato Pasta Sauce

8 servings

1/4 cup sun-dried tomatoes
12 ounces pasta, your choice
1 onion, chopped
4 cloves garlic, minced
1 to 2 teaspoons olive oil
1 pound fresh mushrooms, sliced
2 tablespoons tamari
Ground black pepper to taste
1 14 oz. can artichoke hearts, drained & chopped
1/4 cup Kalamata olive, chopped
1/4 cup pine nuts
1 bunch fresh spinach, stems removed
3 ounces feta cheese, crumbled

Soak sun-dried tomatoes in hot water 30 min.; drain. Slice into thin strips. Cook pasta according to package directions. Saute onions and garlic in oil over medium-low heat 2 to 3 min. Add mushrooms, tamari and black pepper; saute' another 3 min. until vegetables are tender. Add tomatoes, artichoke hearts, olives and pine nuts; toss. Add spinach; toss and heat through. Toss with pasta; garnish with feta cheese.

Nutrition Facts
Amount Per Serving: Calories 243 - Calories from Fat 74
Percent Total Calories From: Fat 30%, Protein 15%, Carbohydrate 54%
Totals and Percent Daily Values (2000 calories): Fat 8g, Saturated Fat 2g, Cholesterol 41mg, Sodium 513mg, Total Carbohydrate 33g, Dietary Fiber 1g, Sugars 0g, Protein 9g, Vitamin A 619 units, Vitamin C 7 units, Calcium 0 units, Iron 2 units
>> simplest ever recipe Anonymous
I don't know whether this one would suit you. It's a bit of a gyppo idea but I love it. First cook your spaghetti. Then heat up frying pan with butter in it. Add spaghetti. Put in large spoon of peanut butter. then small spoon of very lazy chili. stir with wooden spoon till nicely fried. If butter doesn't suit the low fat bit use olive oil. It sounds skanky but it is an addictive meal.
>> Anonymous
Potato gnocchi with shrimp and peas

3/4 lb large shrimp (about 30 pieces), peeled and deveined
2 tbsp extra-virgin olive oil
2 tsp chopped fresh rosemary
1 tsp chopped fresh parsley
1/4 tsp red pepper flakes
1 clove garlic, finely chopped
3 cups frozen potato gnocchi
1/4 cup fresh peas
1 tbsp thinly sliced green onion

Preparation
Toss shrimp with 1 tbsp oil, rosemary, parsley, red pepper flakes, and garlic and refrigerate 3 hours. Bring 8 cups well-salted water to a boil; add gnocchi. Drain when gnocchi float (about 5 minutes), reserving 1/4 cup liquid. Combine remaining 1 tbsp oil with shrimp, peas and green onion in a large sauté pan over high heat; season with salt and pepper. Add gnocchi and pasta liquid and cook until shrimp are pink and just cooked through, about 5 minutes. Serve warm.

Nutritional Information

per serving 332 calories, 8.7 g fat (1.2 g saturated fat), 39.9 g carbohydrates, 23.8 g protein, 4.2 g fiber
>> Anonymous
     File :-(, x)
>>81181

The greatest feeling you can get in a thread, or the most satisfying feeling you can get on the internet is... The Copypasta. Let's say you train your troll skills. Previously-saved text is rushing into your post, and that's what we call The Copypasta. Your post gets a really old and repetitive feeling, like your patience is going to explode any minute, and it's really old - it's like somebody blowing stale hot air into it, into your post. It just blows up, and it feels really different. It feels fantastic. It's as satisfying to me as, uh, coming is, you know? As, ah, having sex with a woman and coming. And so can you believe how much I am in heaven? I am like, uh, getting the feeling of coming in a internet messageboard, I'm getting the feeling of coming at home near my computer, I'm getting the feeling of coming backstage when I post copypasta from my laptop, when I troll in front of 5,000 people, I get the same feeling, so I am coming day and night. I mean, it's terrific. Right? So you know, I am in heaven.
>> Anonymous
>>81194
Lol'd. Hard.
>> Anonymous
>>81194
when did bodybuilders start hailing hitler?
>> Anonymous
>>81208
Both Arnold and Hitler as Austrian, I suppose they have a sense of mutual respect for each other as a result of being fellow countrymen, you know.
>> Anonymous
>>81194
instant classic
>> Anonymous
Sieg Hail is not smiling and other limbs straight... It's a pose instead...