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Anonymous
Stay away from sugar. Religiously. Do cardio for endurance and weight training for mass. both of these will eat away at your fat.
Someone needs to make a copypasta for everyone who posts here with this general inquiry, so they can all be given the advise they won't take and go off back to /b/. That way the real discussions can take precedence. Like whether infected clitoral piercings will destroy the nerve endings and no longer allow a girl to orgasm.
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