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Anonymous
>>356332 I'm cutting out rice and pasta because they're all just starch, and replacing them with whole grain alternatives.
And I'm still having oreos, because this isn't a temporary diet, it' (hopefully) a pertinent change. I'm not going to loose 20 pounds, and go back to pigging out again. It's unrealistic to expect to not eat any junkfood at all. I'm not eating a box of oreos a day, just 3.
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