File :-(, x, )
Anonymous
sup fit.
(please read the whole thing before you start to rage)

i really like drinking soda. it is one of my favorite things to consume. when i drive home from HS (18, no underageb&) i think "fuck yeah, 2-liter of diet 7up with ice". i do realize that this is not good for my health for any number of reasons (which i dont fucking want to talk about here). i'd stop drinking soda if i found another drink that was somewhere near as good. i drink a lot of water, but i dont enjoy it. and theres no way that you will ever hear me say "fuck yeah, natural sugar fruit juice!". so, what is a healthy drink that is really tasty? (im a big guy, and i drink a lot of shit, so im looking for something other than water or soda that i can down 1-1.5 gallons a day)

tl;dr, what do /fit/fags drink for tastiness that wont fuck up your health? thanks everyone for not raging
>> Anonymous
diet green or white tea
>> Anonymous
How about you just get some fucking self control, drop the soda, and start drinking water, fuck.
>> Anonymous
>>348261
cause water is fucking tasty, asshole

>>348260
isnt that shit loaded with caffeine and other crap?
>> Anonymous
MILK
>> Anonymous
Diet soda is better for you than consuming the same amount of fruit juice.

If you don't want to give up the habit, then you're not going to. That's all there is to it, and no, there really isn't a comparable beverage. With diet pop, at least you're consuming "0" calories (because your body can't process any of it), and you basically just run the risk of complications later in life if fake sugars are proved to cause problems. If you start consuming a 2-liter of natural fruit juice every day, you're going to have a LOT of sugar and calories (it may be natural, but sugar is still sugar). So, while I don't think pop is anything special and suggest quitting it, I don't think you'll find a suitable replacement. If you can't replace it with plain tea or water, then I wouldn't try.
>> Anonymous
>im a big guy

And you'll always be a FAT FUCK. Stop making excuses and just drop all soda drinks, you pathetic shit.
>> Anonymous
>>348264
>cause water is fucking tasty, asshole

what.
>> Anonymous
>>348273
its funny how missing two letters makes the op look like an idiot fuck

>>isn't
fix'd
>> Anonymous
>>348264
Maybe not to you, but I find it delicious. I hated it at first and literally drank nothing but soda and iced tea, but forced myself to drink more water until now when it's more or less all I ever drink.
>> Anonymous
fuck you, weakl-willed asshole. Drink your water.
>> Anonymous
stop drinking soda, totally, for just a couple of weeks. drink water, tea, etc... after this time, you'll porbably find that your desire for it has gone away. You're just stuck in a habit right now.
>> Anonymous
chew dentyne
>> Anonymous
i was addicted to coke myself, drank >2L , shit were makink me dizzy when i worked out in relatively warm temperatures, but i kinda was in denial that its soda which is fucking me up, so i didnt stop drinking it...then 1 or even maybe 2 years later for some reason, which i can not fucen remember no matter how i try lol, i switched to lipton green tea and power/gato rade, now i also drink milk, tea and cocoa, i occasionaly drink a can of coke(after getting rid of bubles ofc) just for taste and reasons which are too long to describe, but seeing now how it were fucking me up i realise the risks and do not consume it on such daily basies. i am skinnyfag btw.
by the time i finished writing this post i remembered why i switched in the first place..it was because of fucekd up case of angina and burns in my throat which were the result of apllying too much medicene on it...thus made it impossible to consume anything carbonated for a while...
>> Anonymous
How do you not like fruit juice?
>> Anonymous
>/fit/fags

You need to GTFO, right now. There's this guy here that blows his lid every time some n00b shows how uncreative and lazy he is by adding '-fag' to the end of every noun.

Oh wait, it's me.

GODDAMNIT YOU STUPID FUCKING SLUT WE'RE MIS/FIT/S OR /FIT/IZENS, JESUS BUTTFUCKING CHRIST YOU FAIL SO HARD. RAEEEEGGGGGGGGGGGGGG
>> Anonymous
I used to drink soda every day with every meal, even at breakfast sometimes. the sugar and caffeine totally fuck with your head. Then one day I just stopped. Didn't even have any real reason too.

For about the first week it was hard to not drink it and the lack of caffeine gave me a lot of head aches. But after that, it got easy to pass it up. For a while I tried drinking Tea and stuff, but if it comes from the store and has lots of corn syrup, its no different then soda. I only started to see good results when I completely cut anything with high amounts of corn syrup out.

Now I'm doing a lot better on just water, Juices with no sugar added, light beers, and liquors. The alcohol is my splurge when I have company over or shitty days.
>> Anonymous
>>348251

Drink Deer Park or Distilled water if you don't want 'nasty tasting water'. If you drink tap or Disani or even Aquafina, of course it's going to be nasty.

A tasty and FUCK YEAH healthy drink would be real fruit juice, not the shit they sell in the store. Buy a juicer and experiment with your own recipes. I'm sure you can come up with something delicious and nutritious.
>> Anonymous
>>348340
most juice is just as bad as soda
>> Anonymous
I drink a big glass of self control and concern for my own health so i dont make posts like OP's.
>> Anonymous
Will power get some pussah.
>> Theodore Roosevelt
make some lemonade.
>> Anonymous
You could make some cold tea, unsugared or with little sugar (if you can stand it).
You'll control the extra-sugar, and still get a kind of caffeine.
>> Anonymous
i drink have a bunch of diet arizona in my fridge but i mostly prefer unsweetened tea cuz thats where its at imo
>> Anonymous
Get some of those crystal light packets for your water.

i have a question of my own though:

I live in Chicago, is our tap water really that much better than places that use ground water? I like my tap water just as much as anything bottled.
>> Anonymous
HUUUUURRRRRR GET WILLPOWA LOL
>> Anonymous
UNSWEETENED GREEN TEA

THE GOOKS DRINK IT AND THEYRE SMART AND SHIT SO YOU KNOW ITS GOOD
>> Anonymous
>>348572
Tap water usually has fluoride, metals and chlorine in it though.
>> Anonymous
how about fuck yeah im killing myself
>> Anonymous
I drink club soda.
I had the same problem kicking my pop-drinking habit.
What you can do is mix some real orange juice with club soda for something that tastes pretty close to Orangina (if you've ever had it).
I just drink straight club soda now because I'm fucking awesome.
>> Anonymous
Don't buy anymore fucking pop, then. (Yes, I'm Canadian).

Start drinking milk. A shitton of it.
>> Anonymous
>>348636
What the fuck does milk do for you anyway? Most of the population of the world is lactose intolerant and yet people gotta push fucking milk on everyone.

Milk tastes like shit and makes you fat. There's no reason why you should drink it. It doesn't prevent osteoporosis.
>> Anonymous
fuck yeah man, 1-1.5 gallons of soda! but you're a big guy so that's okay!

god fucking dammit, do people really think this way? fat faggot. get some fucking willpower.
>> Anonymous
>>348637
protein and calcium.

wats that? calcium doesn't prevent osteoporosis? oh, that makes sense.
>> Anonymous
>>348637
I love the taste of milk and I'm not overweight. You fucking cunt.
>> Anonymous
coconut water
>> Anonymous
>>348642
You can get plenty of calcium if you eat right, and consume dark leafy vegetables. And god knows people get enough protein from the conception of meat products.

Milk's pushed by the government not because it's good for you but because it's a huge advertising campaign, like everything else, to get your money. You just don't need it and it make you fat.
>> Anonymous
Drinking water is definately the way to go. Drinking most other things will eventually end up causing kidney problems... ever heard how painful a stone is to pass?
If the water in your area doesn't taste good, or is fluoridated, invest a little money in a Reverse Osmosis filter. I got one at Lowes made by GE for about $180. It filters out EVERYTHING. Most tap water contains chlorine, fluoride, heavy metals, trace quantities of pharmaceuticals, etc. The water out of this thing tastes amazing. It has no after-taste and makes the best coffee you've ever had. If you think it is too expensive, just think how much health care costs.
>> Anonymous
>>348650
anything will make you fat if you are a fucking idiot and just consume shitloads of it without counting the calories.

lol and yeah the government sells milk. i forgot.
>> Anonymous
>>348645
I'm sure a lot of people like the taste but that doesn't mean it's good for you.
>> Anonymous
>>348645
After the age of 4 or 5 our bodies lose the ability to effectively digest milk. It is the same for other animals; they are weaned and taught to eat regular food. Humans are the only species that continues to drink milk in adulthood. What makes it even worse is that it is the body fluid from another animal, which was intended for calves. The human body has an amazing tolerance level for toxins and for most people if they never stop drinking copious amounts of milk their bodies just take it and slowly build up mucus and disease over time.

Convincing Americans that milk is not healthy is a tremendous challenge. Let me apologize in advance to all the dairy farmers, lacto-ovo vegetarians and milk chugging enthusiasts who might be offended by my opinions. I have discovered that some people really cherish their dairy products and become quite upset at any suggestion that dairy products are anything less than a healthy, wholesome food that will nurture them for a lifetime. I suppose if you got your own cow, milked it yourself, and consumed small quantities of pure, fresh, raw milk and dairy products like our ancestors did than you might be OK. This is, of course, if you’re mostly Northern European ancestors drank milk and you tolerate it to begin with. This would be the only way to be sure you are not being poisoned.
>> Anonymous
>>348645
When I brought this article to my writer’s group-a small clan of literary giants I now highly respect- the response I got was “Wow, this guy really hates milk.” Actually, I hate the people and organizations behind the milk deception. I like milk. It’s rich and delicious; it’s just not a health food. Don’t be fooled by the dairy industry marketing. If you like milk then please swill down a tall glass right away and have a nice life. Just know that it is not good for you and think of it as you would a dessert or a cigarette.

The milk industry grew out of need to feed a hungry, growing nation. In many cases we have taken the gifts of nature and altered and perverted them. Domestication of animals, and advances in science and chemistry allowed for the “great” modern achievements of food processing, canning, Pasteurization, Homogenization, preservatives, food chemicals, hydrogenated oils and high fructose corn syrup. All these things have made food unhealthy, easy and very, very cheap and profitable. There was a time when most food was fresh, healthy and chemical free. There was a time when milk was pure in this country, when cows roamed free and ate grass free from antibiotics and pollutants. Maybe 50 or 100 years ago it was good and safe to drink small amounts of milk from a cow before it became the milk of today. I do not fault corporations for wanting to be profitable, or governments for obscuring the truth. It is our own responsibility to discover the truth and change our lives.
>> Anonymous
>>348645
“Most people prefer a simple lie over a complicated truth!”

The milk industry and government know that MANY, MANY more people might realize that milk does not agree with them if they stopped drinking it for a little while. This is why it is so heavily marketed and subsidized by the government. Please understand, I am not a fanatic .I will still have a little milk froth on top of my double macchiato, or a small amount of cheese here and there. I think of dairy the same way that most people view processed sugar. Sugar and dairy are so pervasive in our food supply and such a big part of our American culture it is almost impossible to avoid them entirely but they certainly should not be considered healthy or made a staple of your diet or added as a healthy component to a suggested eating guide or pyramid. Today’s milk is a processed food and processed foods and chemicals are harmful, toxic or at least unnatural to the human body.
>> Anonymous
>>348645
So what about organic milk? Organic milk is great but it is still homogenized, pasteurized and meant for calves. Americans everywhere are feeling happy and safe by switching to organic milk. How wonderful it is that we now can enjoy milk from happy, grass fed cows that have been massaged and groomed everyday and not fed any antibiotics, growth hormone or chemicals, right? Sorry folks, organic milk is just like light cigarettes, it is healthier but will still kill you! Homogenization turns dairy products into a deadly artery scarring poison. Homogenized dairy products are one of the real reasons behind our epidemic of heart disease.
Milk is mostly casein, which is a mucus-producing glue that accumulates in the human body causing long-term health problems and disease. Milk from cows was intended for calves, even cows do not continue drinking their own milk in adulthood they get their calcium and sustenance from grass.
>> Anonymous
>>348645
Guess What. Yogurt is crap too! Two different friends recently were asking me about yogurt. “Yogurt is still healthy, right?” No. Yogurt does contain healthy bacteria, which aids in digestion but it also contains milk and often is loaded with sugar, artificial sweeteners and other chemicals. A better strategy, if you are looking to improve your digestion, would be to take digestive enzymes, probiotics or Acidophilus pills which are available at health food stores everywhere and are much more effective.

If you want to lose body fat, feel healthy and avoid chronic disease than cut out or reduce all dairy products from your diet. I achieved an incredible new level of health and leanness after I banished dairy products from my life. Don’t take my word for it, do the research for yourself and you will find out what the dairy industry has been hiding. Run quickly to your refrigerator and dump your milk down the sink today. I know you will enjoy better health tomorrow and hereafter.
>> Anonymous
Milk is disgusting by itself. It's only good if you have the taste of certain other foods in your mouth like cereal, brownies, cookies, and such.

Suggestion for OP: Make your own italian sodas which are just sparkling carbonated water and a little bit of torani flavored syrup (but not too much to be unhealthy)
Crystal Light is really good for this but unfortunately it's strongly marketed toward women and you probably wont want to be seen drinking that in public or else some homophobe will pull a Matthew Shepard on you.
>> Anonymous
about 75% of people can digest milk just fine. i tried cutting it out of my diet and didnt see any difference at all in my health, although i'm already fairly fit.

Milk: not as good for you as you learned, but it's fine for most people, and has good protein in it.
>> Anonymous
>>348675
>what the dairy industry has been hiding
Conspiracy theories ITT.
Tell me more about the reptilian agenda, as well as the free masons.
>> Anonymous
>>348685
Because people trying to make a profit is just as unbelievable as reptilians from another galaxy. Fucking shut up.
>> Anonymous
Just shut the fuck up and drink your goddamn milk, you stupid fucking hippies.
>> Anonymous
>>348675
>>348672
>>348668
>>348663
>>348660
fuck you, you inconsiderate nigger. i dont give a fuck about who sells milk to whom. thanks for derailing my already dying thread with your shitty copy pasted whatever-the-fuck-it-is that you posted.

one more thing, why the fuck is this what i get whenever i ask /fit/ an honest question:
"will power"
"fat faggot"
"generic unhelpful response"
"fat ass"
"generic unhelpful response"
"soda is bad for you"
"generic unhelpful response"
"generic unhelpful response"
"OVERUSED MEME"

fuck you guys
>> Anonymous
BAWWWWWW I HAVE NO WILLPOWER BAWWWWWWWWWWWWWWWWWWWWWWWW FUCK YOU I'M GOING TO RAGE BECAUSE YOU'RE A FUCKING PUSSY GOD DAMNIT I FUCKING HATE YOUR GUTS NOW DROP AND GIVE ME SOME SQUATZ FOR BEING SUCH A PUSSY
>> Anonymous
>>348338
>i was addicted to coke myself
I loled
>> Anonymous
Lemonade and Tea are what got me off of soda.
>> Anonymous
>>348791
Not to be a smart ass, but when you ask for free advice, the majority of what you get will be worth exactly what you paid.

I tried at least to offer a solution for tasty water here.>>348652


also. artificial sweeteners are BAD FOR YOU. Aspartame is metabolized into aspartic acid and phenylalanine. Aspartic acid causes headaches, brain tumors, brain lesions, and lymphoma. Thank you Donald Rumsfeld.
>> Anonymous
>>348791
That's right keep being fat while you rage.
>> Anonymous
     File :-(, x)
>>348791
BAWWWWWWWWWWWWWWWWWWW
Enjoy dying before your 30 because of your complete lack of willpower.
>> Anonymous
ITT

FUCKING SHITSTORM
>> Anonymous
>>348826
>ITT: Same person
fixed
>> Anonymous
Comparing milk to cigarettes and alcohol? Can I have some source to this idiocy?
>> Anonymous
>>348791
because if you love soda so goddamn much that you cant just give it up then no one can help you.
>> Anonymous
     File :-(, x)
>>348821
But I asked for help on 4chan and they called me a pussy! How dare they! Just because I couldn't stop drinking soda.
>> Anonymous
>>348833
Some scammy new age cum rag not worth the paper it's printed on.
Fuck the alternative health-holistic-wellness cult bullshit.
>> Anonymous
>>348844
Nobody is telling you to stop drinking soda. But don't complain if you stay fat forever just because you're not willing to cut it out like others have.
>> Anonymous
FFFFFFFFFUUUUCKKKKKKKKKKK

op here. in an attempt to end the current ragefest, i will make one final attempt to convey my point. i mostly drink water (1-1.5 gallons/day avg). these past two weeks, i have not been drinking soda in an (admittedly feeble) attempt to become more healthy. then, on friday, i had a shitton of soda with my friday night pizza dinner, as i always do (inb4 new shitstorm) and the soda was just so tasty. so, for those who missed the essence of my question, i will rephrase. what do people drink in place of soda? i have no problem dropping soda, i just want something do drink on friday night so its not "pizza and water night, whoopee". fuck

i dont like tea, i dont like most juice, i dont care enough to buy a juicer, and im looking for something easy. crystal light was one of the suggestions that i liked. do they make it in bulk? like powder so i can fill my gallon jug and have it taste good? any other suggestions? thanks to everyone who contributed a reasonable response.
>> Anonymous
>>348865
>what do people drink in place of soda
Water. Eventually you'll want to drink nothing BUT water if you just only drink water and cut out soda completely. That's pretty much the best response I can give you, juicers are overrated.
>> Anonymous
>>348865
Stop eating pizza my god you are a witty troll.
>> Anonymous
>>348865

You're so stupid. Just drink fucking soda. There are no alternatives to soda. Lemonade has just as many calories and sugar unless you get the sugar free kind, but since you don't like tea and you don't like juice you'll probably say the sugar free kind sucks. The best substitute is water.

I drink water. I drink milk. That's about it. I'll have a diet soda every once in a while when a friend comes over and has a soda. Sometimes I have juice with breakfast. If I do have juice or soda, it's treat to me....yes, even the juice. So stop being such a fatass, man up, and drink some water. Also, OATS STEEL CUT FUCK YEA
>> Anonymous
nothing wrong with diet soda

in b4 faggotry
>> Anonymous
>>348879

God damn, my two paragraphs totally contradicted themselves. If you want the nice taste of soda, accept that you will be fat and you will only get fatter, and drink you fucking gallons of sodas.

If you want to be a man and start living a healthier lifestyle, cut out the shit and do it.
>> Anonymous
Am I the only one that likes the taste of water?....
>> Anonymous
>>348887
I'm drinking some right now. mmmm refreshing
>> Anonymous
>>348891
I'm drinking a bottle myself with some lean fish.
>> Anonymous
>>348892
>lean fish

wat

Never heard that term before, the fat in fish is very good for you, and there's not much of it.
>> Anonymous
>>348902
Er... yeah I wasn't really implying that there was any other kind, sorry for the confusion.
>> Anonymous
Started to rage the moment I saw that god forsaken glass of poison.

Ok, OP. I want you to do me a favor. Look at whats in your soda's ingredients. Yes, now just do a simple thing and do a little research on each ingredient you see that was actually PUT on the label. You will eventually find out why you like soda. If not from reseaching the ingredients, then by other means.

I don't think you'll like the answer.
>> kiddicat
crystal light will make everything alright!
wooooh!

i think their lemonade flavors are the besssst.
>> Anonymous
>>348833
wat
>> Anonymous
>>348791
you're getting fucking perfect answers. just stop being a weak minded, fat, sugar guzzling faggot. what the fuck do you want? some kind of fucking miracle drink that tastes the same as soda but is healthy for you or some shit? sorry, that's not how things are. drink milk and water, stop being fat.
>> Anonymous
>>348865
you made a thread on /fit/ to find a list of beverages that taste good?

get the fuck out. what a fucking waste of time.
>> Anonymous
>>348977
I thought this was /ck/???????
>> Anonymous
     File :-(, x)
>>348848

Have fun getting sick more often than us and dying at 90 when you could live to be 120 if you did it right.
>> Anonymous
>>348993
OP is probably a cleverly disguised troll from /ck/.
>> Anonymous
Water is crisp an lovely to drink first thing in the morning. Oh wait, I have a top grade water filter that I got for 500 bucks. I wonder if OP means "I drink 4 glasses of water a day" when he says he drinks a lot of water.

GUYS YOU'RE SUPPOSED TO DRINK EIGHT GLASSES OF WATER A DAY. THE BODY IS SEVENTY PERCENT WATER. DOES THAT MEAN NOTHING TO YOU KOOKS?
>> Anonymous
>>349016

That glasses are subjective. What if my glass is twice as tall as yours?
>> kiddicat
>>349047
just buy one of those smartwater bottles from hy-vee.
it's a full liter, and skinny enough that it doesn't seem impossible to drink 2 or 3 in a day.
that way you can all stop arguing about my glass and your glass D:<
>> Anonymous
OP is a dumb nigger.
>> Anonymous
>>348791
Well I tried at least with the juicer suggestion. :*( I do care. So much it hurts.
>> Remah !!ldm/s+zhJhS
Learn to love water. If you want to reach your goal you have to learn to push yourself. Push yourself to chug down water, plenty of it.

You should ALWAYS be able to drink half a liter of water right away at any time.
>> Anonymous
honestly, if you love soda so much, treat yourself to it once a week. Just don't drink it everyday.
>> Anonymous
:O Hay OP

I love coca-cola almost more than life. But in the end I know it's a shitfest of phosphoric acid and high fructose corn syrup. I still drink it once in awhile and I don't think there's anything wrong with having something bad once in a while, as long as you balance it out with good things. Don't think about the product so much as the ingredients in the product. Read labels every time and learn about common ingredients and additives in foods. The Italian soda suggestion was a pretty good one. Many stores sell organic Italian sodas now with actual fruit and shit in them. But even then it's still only a once in awhile food because it's still got a ton of sugar. If you don't want to give up soda, then goddamn, go ahead and have it on pizza night. It's OK to have one or two once a week with pizza. But try to keep all your other meals and accompanying beverages more healthy and balanced, and try to make most of your beverages pure water. Beware of anything that seems almost too easy, even Crystal Light - always read labels. If all this sounds like too much effort, than you don't really want to help yourself. Any way you decide to go, good luck.
>> Anonymous
>>349297
>>349095
wow, two people who offered real advice. you have restored my faith in this shitty ass board.
>> Anonymous
>>349103

>You should ALWAYS be able to drink half a liter of MILK right away at any time.

A GALLON A DAY, AND DO YOUR SQUATS
>> Anonymous
i dunno if there's anything wrong with splenda, but i drink soda that uses it. it listed as having no calories, although i assume there's at least a few in there.

you could make kool aid and tea with splenda too i guess
>> Anonymous
using the off brand splenda is fairly cheap too

1 gallon of tea or kool aid basically comes out to only costing ~50 cents to create
>> Dr. Baron von Evilsatan
Drink a no-sugar alternative or you will get fat.

If you drink soft drink, you have to accept that it will mercilessly rape your teeth, and do whatever you can to lessen the effect.

I doubt that other problems are of concern, since I've been drinking 1-2 liters a day for 5 years without any significant results except my ability to go without sleep for days at a time, which is probably unrelated.
>> Anonymous
>>349306
>>349303
See

>>348819
>> Anonymous
I drink a lot of Gatorade. In fact, for a while I drank it pretty much exclusively.

Then, at 23 (six months ago) I passed a fucking kidney stone. Now I force myself to drink at least a bottle of water every day.

If all you drink is soda, eventually you're gonna pass one too. And believe me, after that, water isn't going to seem so bad. Just keep it cold.

And ignore those telling you to drink tea. It's just as bad really. Caffeine, sugar, and even more likely to cause kidney stones.

As long as you drink enough water to make up for the soda, it's no big deal. I understand where you're coming from. I don't even drink alcohol, but I'm completely addicted to gatorade.
>> Anonymous
>>349343
>And ignore those telling you to drink tea. It's just as bad really. Caffeine, sugar

>Caffeine
Hardly any... No where near as much as coffee.(Like 1/3rd)
>Sugar
durrr, theres no sugar in green tea.
>> Anonymous
>>349348
>>durrr, theres no sugar in green tea.

Lol.
>> Anonymous
>>349343
THERE IS NOT A GODDAMN THING WRONG WITH CAFFEINE. GO KILL YOURSELF FAILFAG.
>> Anonymous
>>349343
>sugar
>I'm completely addicted to gatorade.
GODDAMN MOTHERFUCKING HYPOCRITE
>> Anonymous
>>349363
>>349356
Calm down dear.

I didn't say Gatorade was better. In fact I said it made me pass a fucking kidney stone. When I went in, the first thing the doctor asked me was if I had been drinking a lot of green tea. He told me the number one beverage consumed by people suffering from kidney stones under 30 is green tea. That people think it's the healthiest thing, but it completely isn't. That it's absolute murder on your kidneys unless you're drinking a lot of water.

I didn't say Gatorade had less sugar than green tea, but personally I think tea tastes like fucking shit. So when I hear someone building it up like it's the healthiest thing you can drink, I just wanna fucking smack them.
>> Anonymous
>>349367
THATS FUNNY CUZ I'VE READ NUMEROUS STUDIES THAT SAYS IT PREVENTS THEM
>> Anonymous
>>349367
arizona green tea doesn't count
>> Anonymous
>>348251

various REAL teas brewed myself with no added sugar except what is in the raw ingredients I use (black currant tea, green teas of various sorts, peppermint tea, erc.)

water

mootopia fat free milk (no fat, low protein, low low sugar, high high protein)
>> Anonymous
>>349367

He's right, you know. Gatorade is no worse for you than herbs in water.
>> Anonymous
>>348251

You sir, are awesome. For the next thread maybe you could ask /fit/ what's the the healthiest: being a fat ass or doing exercise to get fit. Then you say you really love being fat so we can have a laugh. Ok?
>> Anonymous
>>348251
Sugar less tea
>> Anonymous
Those little flavor packs made for .5L of water are good.
>> Anonymous
hey anon. Former sodafag here--what I drink?

I drink juice (its my guilty pleasure now. Cherry Cider, Apple Cider, fresh OJ, Lemonade, ect) here and there. Maybe a glass or two a day. I drink water mostly, and also have been drinking soymilk, normal milk, and tea.

Tea/coffee is what I tend to like in the morning. I sweeten with splenda, depending on my mood and the tea or coffee, add milk.

One of the biggest things I've noticed since I dropped dropping soda is an appreciation for more diverse flavors. Bitter things, savory things--I can't drink cola anymore because it tastes so sickeningly sweet. If I do drink soda, its a lighter thing, like cream soda, sprite, ect, and that's a rarity.

Water, with ice. Its amazing what it can do--so damn refreshing, so perfect. My advice is drop soda for a while. Odds are, you'll lose your taste for such incredibly sweet things, and you may find yourself saying "fuck yeah, natural sugar fruit juice!" Or even "fuck yeah, water with ice in it!"
>> Anonymous
>>348349
ur mah /fit/tyboy
>> Anonymous
ah majurly trink beer und sauerkraut
>> Anonymous
I dunno OP, I'd say have your water at room temperature. It took a while for my friend to like water (first she had to make it really cold) but now we all drink room temperature water. Nothing in this world will make you feel more refreshed and natural. Try it sometime.
>> Anonymous
>>348349
agreed. OP, enjoy your life of fat and fail.
>> Anonymous
DIET soda is SURE FINE.