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Anonymous
I don't like to get ripped just because of asthetics, but I do get a rush from being able to bend the appearance of my own body to my own will.
This summer I dialed down my body fat to 9% (from 12). My original goal was 5-6%, but my six pack was very visible, not too unlike the guy in OP's pic.
Now I figured that 9% is a good place to start bulking, which I'm doing until mid-next year (adding 5-10 lbs. all around).
Then it's a 5 month hardcore cutting period.
So yeah, feels great :) .
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