File :-(, x, )
Anonymous
Anyone got any tips on how I could look more like the picture linked?

That's kinda the size I want, not too big.

Basic stuff I could do at home with minimal equipment? :D
>> Anonymous
Push-ups
Pull-ups
Chin-ups
Planks
Crunches
Lunges
Squats
Pistols

and any variations on the above. There are many.
>> Anonymous
don't lift any weights
don't eat food
>> Anonymous
OP's picture doesnt look good.
Looks like he's a bit ill.
Needs more weight?
>> Anonymous
why the FUCK would you want to look like that? pathetic.
>> Anonymous
>>233762
fatty fatty fatty