File :-(, x, )
Anonymous
How long is a normal cutting cycle? Im 17% bodyfat and I want to be 7-9%. Im 6'1 and 185 lbs. How long should I cut for to attain this? My ultimate goal is to be 185 lbs and 7-8% bodyfat. Ive been on a bulking program for awhile (started at 155) and I want to lose the fat I have gained as well as my old fat (used to be skinnyfat).

pic related, what I want to look like.
>> Anonymous
Great goal thar.

0/10
>> Anonymous
>My ultimate goal is to be 185 lbs and 7-8% bodyfat
>pic related, what I want to look like
Incompatible.
>> Anonymous
>>346557
give me an example or close to it then
what is weight/bf% in the pic?

also pic is what I want to look like after this cutting cycle not ultimate goal
>> Anonymous
     File :-(, x)
175 lbs.
>> Anonymous
/r/ing real help please
>> Anonymous
So you want to look like an anorexic piece of shit? Look at the guys arms. Jesus christ.
>> Anonymous
small penis is small
>> Anonymous
Lots of trolls on the weekends.

Cutting "cycles" last as long as they have to. Don't be in a big rush, you've got your whole life to do this.
>> Anonymous
     File :-(, x)
>>346562
At 185 you're going to bulk alot. To have the body in the first pic at 6'1" you have to weigh about 150-155 and do a lot of high rep exercises.
>> Anonymous
op's pic is scrawny little fag, probably weighs like 140
>> Anonymous
Yes 140 is about right, cause I'm 6'0 and I look like that, and I weigh 135.
>> Anonymous
>>346631
the guy's forearms looks like popeye's compared to the rest of his body.