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Anonymous
>>15695 5 months is a long time. 2lbs per week average, x4 weeks in a month (8) x 5 months = 40lbs.
Now, you don't need to lose 40lbs, that would probably be too much. If you get to 136 and are happy with it, stay with it. But you could push yourself further, say to 130.
All depends on how comfortable you are with your new body. Good luck.
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