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Anonymous
When I go shopping I buy dozens of the small sized cans of tuna fish. For a snack, at least once a day I eat a small can. That gives me about ~27g of protein and I can eat it in like 2 or 3 fork fulls.
I am also a fan of drinking a quick glass of milk. Sure there are bad aspects to it, but it tastes good and has protein (and is relatively cheap, considering).
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