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Anonymous
Is there any better exercise than squats?
>> Yoshi ? !ozOtJW9BFA
Better question: Front squats or back squats? Haha!
Seriously: Squats are one of the best things for you, how ever I would put Deadlifts, bench press, cleans, and pull ups up there with it.
>> Anonymous
Squats are great until you blow out your knees.
>> Yoshi ? !ozOtJW9BFA
>>35961
You only blow out your knees on squats if you do more than you should, or if your form is off.
>> Anonymous
>>35989
no, weightlifters have knees like NBA 7 footers.
they all go bad by 40
it takes time to destroy you knee but frequent heavy squats will slowly but surely eliminate that cartilage
>> Anonymous
Can i replace bench press with push-ups on one arm?
>> norw
>>35995
you are stupid, uninformed and should get the fuck out right now.
>> svenska
>>35995
yeah, poor old louie simmons is in a wheelchair.

stupid faggot.

squats, full squat thrusts, and snatch all kick ass though.
>> Guil
>>35995
Gee I wonder how many professional bodybuilders are past 40 or very near it and still lifting up cars?
>> Anonymous
so, what's about one arm pushups vs bench press?
>> Anonymous
i thought squats mainly targets your quads.... I mean sure all the stabilizers get worked but I don't see squats being the "end all" exercise. There isn't one superior exercise, just superior exercise routines.
>> Anonymous
>>36135
Hamstrings, Gluts, hips, stabilizers.
>> Anonymous
>>36048
ITT we don't know what a bodybuilder is.
>> Anonymous
>>36048BBBBBBBBAAAAAAAAAWWWWWW
>>36042I READ SOMETHING I DIDN"T LIKE
>>36040SO ITS NOT TRUE
lol stupid faggots
>> Anonymous
holy shit I want my knees to be intact when I'm 40 guys I'm scared