File :-(, x, )
Anonymous
Herbfags, List all supplements you take:

- Magnesium/Calcium (1)300mg a day
- Rhodiola Rosea (1)500mg a day
- Ginkgo Biloba (1)100mg 1-3 times a day
- Multivitamin 1 every 3 days
- Valerian (1)400mg before bed.
>> Anonymous
none, because i'm not gay
>> Anonymous
Now:
GNC Multivitamin
FIsh Oil

Used to take:
Gingko Biloba
St. John Worts

Perscription:
Mynocycline.
>> Craigsauce
Isnt there a vitamin pack that conveniently has all those vitamins and minerals ?
>> Anonymous
OP, why do you only take a multivitamin once every three days?

Ironicaly, I take 3, every day
>> Anonymous
whey protein and a multivitamin.
>> Anonymous
     File :-(, x)
And protein powder sometimes. Lol vegfag.
>> Anonymous
-One a day active multi
-Fish oil
-B-complex with C
-Zinc
>> Anonymous
>>89173
I eat a really well balanced diet every day. If i take too many Multivitamins, I just end up pissing most of it all away.
>> Anonymous
>>89208
Idiot, you've fallen into the nigger-think trap.
>> Anonymous
5g Creatine
1 Multivitamin
1 Gingko Biloba
500mg EPA/DHA from fish oil
25mg DHEA
500mg Tribulus
Whey Protein
And to be honest, I think of all the homemade beef jerky I eat as kind of a supplement - it's full of BCAA's and creatine and all kinds of other greatness.
>> The Dark One !UYklPQPVhw
Workout Days:
Whey Protein with Super-Recovery Blend (3 scoops)
One-a-Day Men's Health multivitamin (1)
Flaxseed Oil, 1000mg (2)
Cinnamon, 500mg (2)

I take the cinnamon to improve my insulin sensitivity.
>> Anonymous
Fish oil, glucosamine, and dianobol.
>> Anonymous
Do you guys take multivitamins or multivitamins with minerals?
>> Anonymous
None. I don't see any need.
>> Anonymous
Multivitamin - daily
1200mg fish oil - daily

Where does /fit/ get its whey protein?
>> Anonymous
Isoflex Whey Protein Isolate - 100g a day
Vitamin B1,B2,B3,B6
Vitamin E
Vitamin C (has more uses than just colds)

Remember to eat your greens.
>> Anonymous
Centrum multivitamin
Omega 3 fish oil
Whey protein - ON 100% Natural (which I'm low on, lol reminding self)
natural immune/wellness blend (the name is escaping me)
Claritin
>> Anonymous
>>89683

Amazon has good prices and free shipping for ON (Optimum Nutrition)
>> Anonymous
Vegetarians deserve to die.
Enjoy your malnutrition.
>> Anonymous
>>90041

You are probably thinking of vegans. They don't die, just get skinny.

Except for this old former friend of mine who used to be a serious tweaker, he weighs like 300 lbs now. But probably eats candy all day.
>> Anonymous
COD LIVER OIL
>> Anonymous
>>90041
Why are /fit/ trolls so much worse than other trolls?
>> Anonymous
Flax seed (Grounded). 200 calories in one teaspoon
>> Anonymous
1 Centrum multivitamin
2 calcium supplements, 600mg each
4 fish oil pills, 1000mg each
1.6g of piracetam split into 2 doses
800mg of choline bitartrate
3g of melatonin at night

Am I taking too much fish oil? Anything I should add or subtract?
>> Anonymous
>>91168
I should mention that my fish oil pills each have 1000mg of total oil, but 180mg of EPA and like 100mg of DHA.
>> Anonymous
>>91124
Flax seed gives me the shits.
They may be cool and all, but contain too much hydrocyanic acid for me.
>> Anonymous
2 multis
vitamin c
2 tums
magnesium/zinc