looking for a few good exercises to get some pectoral muscles, not pectoral mass..ive been doing benches and pushups, and occasionaly some flys regularly for about 1.5 months now and it seems like im going nowhere.. anyone got any ideas?
dumbass do some chest squats
>some pectoral muscles, not pectoral massunderage retard faggot, b&
More weight, more food.