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Carbs n' shit Anonymous
How many carbs should you consume on a high-protein, low-carb diet per day? NOT according to Atkins, please.

Also, should you count simple carbs as well as complex carbs or just complex carbs?

I'm planning on spending the next 5 months doing a low-carb high-protein diet and weight training so that I can tone up a good bit. Need to know!

Pic obviously unrelated.
>> Anonymous
Low Carb is bullshit. It's all about Mediocrity. Fuck the extremes.
>> Anonymous
It would depend on how low carb you want it. Obviously you could have zero, or somewhere in between that and when you go into ketosis.

Also, you should count both simple and complex carbs towards your daily dickbutt intake.
>> Anonymous
eating all meat and no fruit does not make you healthy
>> Anonymous
>>105898

No fucking shit.
>> Anonymous
remember how mr. Atkins died.
>> Anonymous
>>105957
PLEASANTLY IN HIS SLEEP WITH A HOOKER IN EACH ARM?
>> Anonymous
Moar relevant replies, please.
>> Anonymous
>>105990
FUCK YOU JEWFAG.