hi /fit/ simple question here.i want to make my own workout sheet. likeexercise name - set 1 - 2 - 3exercise name 2- set 1 - 2 - 3etci want it to look a little professional just because I'm gunna make a bunch of copies for my friends and am not going to draw out like 10 papers a week. anyway, how should i go about making this?pic unrelated - naked cousin
Microsoft Excel.
>>206850fuck, that shit is hard. theres not premade sheets on body building websites? or anything like that where the format is already layed out and i can fill it in myself?
>>206872...you are a retard then. seriously.
>>206842what a stupid question...
cousin's cutepics of feet?
>>206872http://stronglifts.com/files/stronglifts-5x5.zip
pic related
bump for feet