What are good exercise techniques that you could do without the equipment to do it?
I do curls with 4 hard drives in each hand.
Situps, crunches, various pushups, pullups, squatz, running, walking, cycling.
>>310296i lol'd
>What are good exercise techniques that you could do without the equipment to do it?that doesn't even make sense.Do you just want body weight exercises?
>>310310Maybe he just wants to tone
>>310311DUHHH LOW WEIGHT AND HIGH REPS LOL