File :-(, x, )
Anonymous
HOW TO GET ABS

if you have the funds you can purchase electric shock therapy. the bonus to this as well is that you don't have to do any work. you basically put pads on your abs and minor currents are sent through your muscles that tone and build them. it works really well.

also their is a thing called "6 second abs". for information on that i suggest you google it. a very good way to build on your six pack.

if you are dedicated to getting your abs an protein drink wouldn't be a bad idea either. you can find these at most chemists. they come in different flavours as well. it will fill your body with protein that will help make you muscles bigger and stronger.

good luck with your mission for the 6 pack.
>> Anonymous
0/10

way too obvious
>> Anonymous
To counter OP's faggotry: low bf%.
>> Anonymous
Hahaha!

>an protein drink wouldn't be a bad idea either. you can find these at most chemists

The rest is shit but this made me laugh my ass off, for some reason.
>> Anonymous
Godamnit, she needs some fried chicken.
>> Anonymous
electric shock therapy? how does sending electricity through your body help anything? proof required
>> Anonymous
>>327687
She is perfection.

Not perfection itself, but perfection in herself.
>> Anonymous
>>327687
She looks hot, dude, wtf.
>> Anonymous
or you can just d/l ARX.
>> Anonymous
AB RIPPER X

I HATE IT . . . . BUT I LOVE IT!
>> Anonymous
>>327747
>>327750
>>327754
I'm not>>327687, but I think he is referring to her chest with amount of tits that cannot be measured in integers.
>> Anonymous
MOAR
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
>>327796
Wow, so hot...
>> Anonymous
electro shock is not fun. I'd rather stick with regular ab workouts.

the only thing to motivate you to electrocute yourself for a few hours is a picture of Bruce Lee.

Bruce Lee used that stuff religiously after a workout