File :-(, x, )
Progress Week 5 Laughing Man !WNk2vhyqUY
¯\(O_o)/¯
>> Golden Joe !bT6c9WIwLg
Not to shabby sir! Keep up the good job!
>> Anonymous
good job nigga
>> Anonymous
     File :-(, x)
You suck and I rock.
I steal your thread. It's now about me.
>> Anonymous
very fucking nice, imagine how youwill look on week 10
what is your method?
>> Laughing Man !WNk2vhyqUY
>>57301
3-4 times lifting a weak and cardio on an eliptical when I'm in the mood or something good is on TV. Every second day some yoga.
>> Laughing Man !WNk2vhyqUY
>>57312
>week
>> anorexic fatass !YgQRHAJqRA
Oh ya it is progression day, good job sticking with it. I'll try and post mine later.
>> Anonymous
>>57312
>a weak guy
>> Anonymous
awesome stuff OP, keep at it