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Anonymous
AWWW RIGHT NIGGA I CALL THIS THE PROTEIN BAGEL

SHIT HAS 19 GRAMS OF PROTEIN, 9 GRAMS OF FIBER AND 10 NET CARBS FOR 140 CALORIES. FUCKING STRAIGHT UP!

https://westernbagel.com/cgi-bin/commerce.cgi?preadd=action&key=41269
>> Anonymous
hmm. If I put two servings of fat free cream cheese on it, thats another 10g of protein. Also, it's 18 grams of protein in it. But anyway, 28 grams of protein for 200 calories sounds fucking good to me. do they sell this in stores?
>> Anonymous
Well, shit, thats a hell of a bagel.
>> Anonymous
I wish more bagels were like this. You know, the size of a bagel. Not like a super fucking giant monster bagel.
>> Anonymous
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>> Anonymous
2.5 oz of bagel isn't that small either, and it sounds fucking good for the amount of calories and fiber and protein. I think I can only get it by ordering it online though... I've never seen it in stores.
>> Anonymous
FAIL

INCOMPLETE PROTEINS
>> Anonymous
>>128283

That theory was debunked a while back.
>> Anonymous
>>128286

Yeah, because wheat gluten is a FANTASTIC source of protein that is totally complete and can completely replace protein from meat products.

It's just gluten, guys. No need to get so excited about it.
>> Anonymous
>>128290
So, you're saying every bread out there should be disregarded of it's protein?
>> Anonymous
>>128290
What? Explain yourself.