I'm willing to bet I have a faster metabolism than anyone I know. I eat almost constantly and it makes no fucking difference.What's a good way to put on (some)weight? Is there any temporary way to slow down a metabolism?pic related slightly
grind OATZ into poweder, mix with water 1/1, drink 500ml of that every 3 hours. Also add whey protein, olive oil, fish oil... and fucking TRAIN, then we'll see if you can't get some weight on
Please list what you eat on a typical day.
>>468462ew
>>468464several large bowls of starch (pasta, potatoes, rice), 2 pieces of toast every few hours, snacks, meat and whatever for supper, cereal and beer before bed
>>468465not all together... well actualy whey + oatz + water could be good... i just tried oatz + water
>>468470what if i just start making regular oats for breakfast (and whenever I get hungry)?
http://www.sa-austin.com/mieliepap-recipe.html>5 - 6 cups water (½ water, ½ milk for cereal)>1 cup corn flour>½ tsp. salt>1 tbsp. butter (optional, but it makes it taste better)do you approve?
thats not that much food at all
>>468488im pretty lazy about eating because i know im just going to be hungry in an hour or so
>>468468Doesn't seem that much, try counting your calories.
>>468500y