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Anonymous
hello /fit/,,,

i have a problem with my life now.. all thanks to the game. world of warcraft....

i have gained at least 50-60 pounders due to this game. and i was on the drug called prozac.. at the time. i am off it now because all it is is a zombee drug.. anyways i have fufilled my duty, to not be a chicken shit and i can finnaly talk to people. but now

i need to lose this weight... can anyone tell me how.

i dont care if i have to throw up every night. something that will make me lose this fast...

and i do ride my bike every day. ever since i was off the drug.. doesent seem to work
>> Lil Dreamer !UYwMl8CsAs
>>258879
let's not bitch over spilt milk. let's address the issue at hand of him deciding to better himself.
>> Anonymous
>>258879
Obvious liar is obvious.
>> WoW Roni
Wow *cold vibrations* prozac i nothing compared to world of warcraft. "all it is is a zombee drug" you're talking about wow, right? Do not play wow, you'll lose that weight in no time! and every time you're hungry, eat fruits and vegetables so much that you can't eat anymore
>> Anonymous
1)keep a diet journal and eat right (+vit)
www.fitday.com
2)get a jumprope and a heart rate monitor (+dex)
3)get a workout routine (+str)
www.bodybuilding.com
4)drink lots of water (+mana points)
5)???
6)profit
>> Anonymous
sadly playing wow might be the only human interaction this guy has
>> Anonymous
>>258922
well, it is. understand that i did have a problem.

i took prozac for a reason. depression sucks ass. and it gets you fat...

and on top of that , i never knew prozac makes you gain weight aswell....


but world of warcraft helped me aswell intreacting with cool people and people across the world. it typically helped me overcome my social phobia
>> Anonymous
Run.. on a treadmill, as long as u can everyday, youll be able to pull 1 hour of walking/jogging on it after bout a week or 2 and you'll notice the weight go away.

Oh and eat less... you dont even have to eat healthy, just less.
>> Anonymous
I can't believe you're outright blaming your lack of discipline on a goddamn video game and no one is calling you out on it. The first step you ought to take is to realize that you and you alone are responsible for your failure.
>> Anonymous
>>258864throw up every night
rapid changes in body weight are hazardous to your health. How long did it take you to gain that? It should take you 2 pounds per week to lose it maximum safely. bulimia is the worst way. eat as healthy as you know how, be patient, will take some time.
>> Anonymous
Hey OP, you know it IS possible to play a game and still be thin
>> Anonymous
Do what I did, quit the fucking game. I lost 50lbs piece of piss, take up jogging and eat healthily, its that simple.