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Anonymous
YOU NEED TO GET STARTING STRENGTH BY MARK RIPPETOE. FIVE BARBELL EXERCISES FOR YOUR WHOLE BODY THAT WILL TRANSFORM YOU.
IF YOU'RE A CHEAP BASTARD LOOK ON CRAIGSLIST.COM FOR SOME USED EQUIPMENT. I FOUND A VERY NICE BENCH WITH SQUAT, INCLINE, DECLINE, SEATED, LEG EXTENSION, PREACHER CURL CAPABILITIES COME WITH 300 LBS OF WEIGHT FOR 250. THATS FUCKING GREAT. IF YOU DON'T HAVE THE ROOM I AM SURE YOU CAN FIND A FRIEND WHO WOULDN'T MIND PUTTING IT IN THEIR HOME FOR YOU.
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