Today I worked out and ran for 2 miles on a treadmill. I haven't ran anything like that in a while.Afterwards, my testicles were kind of red and are quite sore and painful if they are touched or rubbed up against.Could someone please exaplin; Im kind of scared?(its not gonna be an STD or something like that; im clean)
My friend mentioned chafing; could that be it?and if so, what is that?-thanks
please help; its rather concerning to me ;_;
http://www.time-to-run.com/tips/chafing.htm