>> |
Anonymous
OP, although you used the word 'tone,' which is akin to me visualizing niggers gang raping my mom and sister in my bed, i will give you this.
YOU ARE THE ONLY PERSON WHO I HAVE EVER SEEN BE VALIDATED FOR NOT WORKING LOWER BODY. that said. train like a paraolympian.
shit loads of chins (all flavours), dips, bw rows, then some seated DB stuff...etc etc
|