File :-(, x, )
Anonymous
how can i lok like this nigger.
Inb4 Shoop your self
>> Tingels
Your my hero
>> Anonymous
shoop dein whoop
>> Anonymous
>>429890

Using machines that won't work out your pecs. Lots of machines actually no compound weights.
>> Anonymous
his body is awfully unbalanced
>> Anonymous
1 Ronnie Coleman
2 Reverse Negroplaste
3 Dont eat for over 9000 years
4 Shoop self
5 ????
6 Profit
>> Anonymous
Why would you want to look like that faggot in the first place? His body isn't normal. Do steroids if you want to look that fucked up.
>> Anonymous
why would you want to be like someone who's name is from Gaia? GAY.
>> Anonymous
i bet he's like 4ft tall.
>> WS
I've seen this posted countless times on /fit/, always seems to get me a bit jealous of him. Half of you faggots know this kid gets laid on a daily basis and can probably lift more than you ever will.
>> Anonymous
>>430005
he doesn't necessarily get laid lots.
Looks fucking help, but maybe he is an insecure faggot.
>> Anonymous
>>430005

0/10
>> WS
>>430030


Damn!
>> Anonymous
Have Hanma as your last name
>> L
>>430035
/high five
>> L
bump for lulz
>> Anonymous
Looks fucked up, is he injecting himself with oil?

That's NOT attractive, a skinnyfag will always be a skinnyfag. Keep it real.
>> Anonymous
That guy is doing stoids, he looks like he has 3% body fat, most people doing stoids lose almost all the fat from their body.
>> Anonymous
You know, I benched over 440. Never looked anything like that.

That's why I stopped working out.
>> Anonymous
>>431445

I've a similar problem. I finally decided to start training for size instead of strength. Being strong is impressive, but really, how often do we get a chance to show how strong we are? Whereas, people see big muscles and are immediately intrigued.
>> Anonymous
>>431457

Oh, I WAS pretty big. 6 feet, 240 lbs, 34" waist.

Everyone always told me how fat pig disgusting I was (even my own mother lol, that bitch). I hated that. I'm not exactly the most vain, but, really, do you want to be known as the "fat guy"?
>> Anonymous
>>431419
WRONG YOU FAGGOT GO KILL YOURSELF

3% BF is impossible to reach ! And roids doesnt remove fat you FUCKING RETARD

Try taking roids and eating like a pig, you will gain muscle faster, yes ofc, but ALSO FAT.

Roids arent some magic *poof poof* from the stars.
>> Anonymous
>>431457
It sure is a shallow fucking world, that's for sure.
>> Anonymous
Reminds me of a He-Man figurine I had as a kid.
>> Anonymous
He's going to snap in half in the middle pics. So painful to look at.
>> Anonymous
http://www.christchan.org/w/res/6693.html is now a meme!
>> Anonymous !ErY2TknG0w
>>431459
Depends on what roids you're talking about. Some help to retain muscle mass while cutting. They generally help you stay leaner.
>> Anonymous
>>431479

Yeah, but read what the retard wrote

>That guy is doing stoids, he looks like he has 3% body fat, most people doing stoids lose almost all the fat from their body.

That sentence is filled with failure !
Steroids doesnt make your vanish. Such stupidity.
>> Anonymous
>>431484

make your fat vanish*
>> Anonymous
>>431459
3% is very attainable. I was 2% for about a week or two my sophomore of HC for wrestling. I naturally stay around 5%-8%. I was all sickly tho it isn't healthy
>> Anonymous
>>431506
I call bullshit.
Essential fat is 2–5% in men.
>> Anonymous
yeah some1 is definatly missinformed. 2% is way to low.
>>431506is probably some faggot thats like I CAN SEE MY ABS WHICH MEENS IM -2505% BODY FAT. IM AWSOME
>> Anonymous
it's not even worth it to go below 6% body fat, performance starts to hinder and energy is depleted
>> Anonymous
i agree, if you stack winstrol with say a deca / test stack, it would make you lose fat and gain lean muscle very very easily (long as your hitting teh gym a lot and still eating right, but i think that goes unsaid)
>> Anonymous
ITT: riods and ugly people who take them and still cant get laid.
>> Anonymous
This guy isn't 3% bodyfat you jacktard, he is like 8% if that. His has no oblique muscle....at all. I mean hey, the dude looks beast and looks extremely young. I LOL at his emo hair and this entire generation of fucking tight jean wearing fairies but whatever. I honestly doubt he has lifted any kind of heavy weight over his head, has done deadlifts or squats because I just don't see how you COULDN'T develop a rigid/large core doing those. It's like impossible not to get a bulging set of abs when you have that much abdominal pressure.
>> Anonymous
either massive fucking idiots or massive trolls ITT.

Roids aren't some magic fat reducing muscle gaining formula developed for the weak and unmotivated lifters.

You still have to WORK YOUR FUCKING ASS OFF if you're taking steroids, as the main purpose of them is to reduce inflammatory and the time it takes to recover, SO YOU CAN WORK YOUR ASS OFF MORE.

Most people don't realize that without a proper diet and weightlifting program and a good PCT, that you are dedicated to, you will probably only gain 10-15 pounds extra from the steroids. That's not that much for that much money, and you can easily gain that without them