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Anonymous
Alright I'm seeing what the majority of you are writing and I can see that there are a lot of idiots here. For the few that said pushups are good, they're right.
You don't normally see pushups in a workout because what's the point of doing pushups when many have access to weights, right? Pushups are great for beginners, AND for experienced athletes and weightlifters. Point being, pushups can be modified to work different areas of the pectorals, they work out the bi's and tri's just like benchpress, and you work out the abdominals in order to keep proper form. Plus, if you keep pushups in your workout regimen, you're working out all these muscles PLUS you're degree of difficulty raises for every pound of muscle mass you gain on your body. Pushups are one of those bodyweight exercises that will always be hard to do, because the more you work out, the more you weigh, the more weight you have to push against in a pushup. Workout that never plateaus, fit them into your workout and go hard on them, it'll do you good.
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