File :-(, x, )
Anonymous
sup /fit/.

formerly fatass now not so fatass here.

my former stats were 6 foot 256 lbs now my weight is around 225 after i stopped drinking soda...

i was wondering what i should do to get down to a weight of say...200...also i would like to get a bit more definition in my arms and shoulders.

i dont really have the money for a gym membership since all my money is taken up fencing, and i have very limited equipment.

what should i do to accomplish my goal /fit/?

tl;dr formerly fatass wants to become even less of a fatass
>> Anonymous
pushups/pullups/crunches/leglifts/RUNNING
>> Anonymous
RUN FAT BOY RUN RUN RUN