¯\(O_o)/¯
Not to shabby sir! Keep up the good job!
good job nigga
You suck and I rock.I steal your thread. It's now about me.
very fucking nice, imagine how youwill look on week 10what is your method?
>>573013-4 times lifting a weak and cardio on an eliptical when I'm in the mood or something good is on TV. Every second day some yoga.
>>57312>week
Oh ya it is progression day, good job sticking with it. I'll try and post mine later.
>>57312>a weak guy
awesome stuff OP, keep at it