Today while lifting, I somehow tweaked my neck. But its not painful enough to think i pulled a muscle but it still hurts 10x more than if I slept wrong. I dont know what to do.
2-3 ibu profin.
Then wait it out. Do very slow stretches. Try to isolate the exact point, if you plan on having to tell a doctor
stretch carefully now as a treatment for the pain. Will take longer than ibuprofen
>>139120(40-60mg)
>>139139You mean 400-600? I've never seen an ibu profin less than 200 mg each.
ice or warmth, depends.diclofenacibuprofenaspirinparacetamolrest rest rest
You better take 800-1000 MG of ibuprofin to get the tiniest of relief. It takes 2 vicodin for me to get any pain relief and each of those have an opiate and APAP.
>>139151Yeah, sorry.
doesn't that pain relief apply to the whole body? Desensitize you in general. I'd rather stretch/tolerate it
>>139499dr. house is that youto opi get that sometimes tooit will pass in a few days, don't worry