Sup /fit/, I need a little help.I'm not completely out-of-shape (but this happens to me every winter, I basically hibernate because I have nothing to do), but I'm getting back in shape again which I usually do. However, I do have a problem that's always bothered me.I have a gut that I can't seem to get rid of. I noticed my dad has it too, and I'm fairly sure lots of guys do. And I want to get rid of this, but I have no idea how to go about it. I'd like some non-gym ways of that's possible, because I don't have the time to go to a gym for anytime (college and work = no free day time).So what's a guy to do?
>>99817
swim, run, bike and proper diet.
>>100625Reading.>>100636Too cold for ocean and the public pools are disgusting.
I assure you the public pools are no more disgusting than the ocean.