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Anonymous
>>165478
My lifts are pretty terrible, but I'm in the gym all the time lifting dumbells from 20-40 lbs depending on the exercise and I'm nowhere NEAR "bulky," like, you can barely see my muscles. You NEED to lift as heavy as you possibly can even for a " TONED " lean look, it'll be months, or years before you can even hope to start looking big.
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