Dear /fit/,I'm thinking about buying a weighted vest to jog/run in. Do these things help you in any way, or are they completely worthless?
protipyour knees will thanks you
u ned to take it to the extrem and wear weighted cloths all the tim like in dbz
>>372485do it, i've always wanted to get a free wheelchair because of shattered knees.
>>372485where can i find these clothes online?
These are good for two things and only two things.weighted chin ups and weighted pull ups.