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Anonymous
has anyone here done a colon cleanse? Whats it like. do you have diarrhea?
>> Anonymous
YOU SHIT OUT THE FIBER
IT IS IN THE SHAPE OF YOUR COLON
IT WAS NOT THERE TO BEGIN WITH
EAT A FUCKLOAD OF PSYLLIUM HUSK FOR SAME EFFECT
LIEK 200G/DAY
>> Anonymous
Colon cleansing is a fraud. Just eat a high-fiber diet and you'll have nothing to worry about.
>> Anonymous
Colon cleanse is mega doses of fiber mixed with corn starch. The sticky, black stuff that comes out that you think is gunk building in your system for years is just shit and corn starch.
>> Anonymous
Instead of inconveniencing yourself for a day or two not eating anything go buy some metamucil or other fiber supplements and take that for a few weeks. As others said, the megadose of fiber is useless.