k so I know chicken/turkey/fish/beef are the ideal things to be eating when cuttingbut when it comes to getting steaks whats the best to getis there lean steak I can get?pic related, I've been makingfilet's about once or twice a week for dinner
steak is okay, a bit of saturated fat is beneficial for hormones and shit.testosterone is made form saturated fat and cholesterol
>>147101if you wanna go all super health freak you can get grass fed beef, its more expensive, but the nutritional makeup is better, it has more omega 3 fats in it etc than corn fed beef
yum filet is so fucking tasty.
Bison steaks are a good choice, great tasting and a lot healthier then beef.
FUCK YEA FILETS
Kangaroo meat is fucking awesome, so little fat, so tasty
WHATS WRONG WITH PORK?MOST PORK IS LEAN NOWADAYSWHY ISNT PORK ON THAT LIST THIS IS AN OUTRAGE
>>147400jewish conspiracy