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Anonymous
First, go to 7chan's /fit/. they have an FAQ there which will help you out. 4. How do I lose fat in x area? What are some good exercises to lose manboobs/love handles? What kind of workout should I do to lose fat on my stomach? ANSWER: DO NOT ASK THESE QUESTIONS.
Imagine this in your mind. You are on a boat, in the middle of a lake. You have a bucket. You fill your bucket with water from the lake.
When you removed the water.. did the lake lose water from that one single spot in the middle? Or was the quantity of water in the entire lake reduced all at once?
THAT is how fat in the human body works. It all burns at once, or not at all. You cannot pick and choose WHERE to burn fat.
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