File :-(, x, )
Cakeslob !!Ca3iX3ZcCTN
What does /fit/ think of Prison and body weight squatz?

Prisons always kill my thighs/hams after about 30, and body wipe me out after 50.

Are they worth the effort?
>> Anonymous
what are prison squats?
>> Anonymous
that gif is so gay
>> Anonymous
>>234738

Squatting with hands behind head, shoulder blades together (like a prsoner har har).