someone told me that water is directly related to muscle gains. "drinking water alone, given you work out like a monster, will get you muscle gains"true/false?
>>53622false.excessive water in the muscles will make them look bigger though.
being dehydrated tends to make you look more "ripped"
1 kj = 1kcaltrue/false?
honey makes u big tho. HONEY IS MOTHERFUCKING WONDERFOOD, if I could force any skinny fag to eat only two things I would make him eat 2kg of honey and 2kg of mayonnaise a day.
>>536481 cal =around 4,18 joule1 kcal = 4,18 kjoule
sage because this is retarded