Is it true that strength training can not increase the size of your calves? If so, what else can you do?
Get better gene.
why do you want big calves?
Oh ffs, isn't it obvious? Do higher rep less weight.That doesnt mean do 1000 reps of 1kg.It means do around 10reps per set almost failing at 9th rep.
You can increase the size, it's just fucking hard.Don't post the calves of a fucking girl next time, troll.
>>373388You don't think calves can be too skinny?>>373390Troll? WTF?
spend a year doing muay thaiin thailand
>>373423Troll because a simple google search would have answered your queries.Here it is, anyway.http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding/the_small_calf_solution
jelqing
>>373426Very good link. Should be a mandatory read before asking any questions about calves.