soup mis/fit/s. I'm considering chucking my adjustable bells for a full rack of hex bells. This crazy Lithuanian trainer I know swears by kettlebells and insists they are better because you can do "more better lifts, yes? hahah!" as he puts it.tl;dr - kettlebells, commie plot or good gear?
kettlebells great.especially for something at homeyou can find some torrents of kettlebell workouts and ebooks
fuck me, I worked out with a 24kg kettlebell the other day, it destroyed me.