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Speedrope Asshole !Y05ja5FGDU
Hey /fit I need a good speed rope for boxing cardio. Pic possibly related. Any recommendations in terms of products, materials or brands? I've had several problems with generic ones being too slow or too heavy. etc. Thanks.
>> CrossFitter !!B/qKSvIDE0V
http://board.crossfit.com/showthread.php?t=29051
>> Anonymous
most people who skip rope alot for boxing etc simply suggest getting a plastic kids one from walmart or something, they say those are the best
>> Anonymous
How about jumping up and down?

It's the same thing.
>> Anonymous
>>141527
But then you don't make the cool WHISHWHISHWHISHWHISHWHISH noise!
>> Anonymous
>>141527

No it's not fatty.
>> Moonmauler !!LgNbdvCFAuN
>>141527
It's not the same thing.

Hold your elbows out and away from your sides and tell me it's the same after 10 minutes straight when your shoulders feel like they're on fire.