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Anonymous
Hei /fit/ what happens if I take to much vitamin B?
>> Papirkurv !!ufC+EOK+aTQ
l-l-l-liver damage
>> Sponge !!5qxfxHYSQxJ
chronic stutter
>> Anonymous
It depends on what B-vitamin you took.

B-6 can cause numbness in the hands and feet, Niacin can cause an inchy red rash..
>> Anonymous
It's pretty hard to do. I've consumed over 2 cups of nutritional yeast at a go several times a day for weeks at a time with no ill effects, and that stuff is chock fuckin' full of B vitamins. Unless you're downing a fucking bottle at a time, you oughta be alllllllright.
>> Anonymous
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This is what I take, the daily value percentage is way up there, but I dont feel any side effects except the next 2 or 3 times I take a piss it looks like yellow gatoraid
>> PetBot
>>176699
Are you sure that's healthy? D:
>> Anonymous
>>176699
drink more water for the win. also less booze.
>> Anonymous
>>176699

Does that say %3333 daily value of Thiamin? A bunch of the other vitamins are up in the THOUSANDS too. WTF is up with that?
>> Anonymous
>>176866
Low absorption rates I think.
>> Anonymous
You have to take something like 10,000% the daily recommended dose of a vitamin to hurt yourself, and all that happens is you get diarrhea.

Excess vitamins are passed as waste. If you take too much Vitamin B, you piss out pennies of your money.
>> Anonymous
>>176699

Lol. OP here. Yup, I take the same shit. 1 tablet a day after a meal.
>> Anonymous
>>176908
Whats the product?
>> Anonymous
>>176940

http://www.pansport.rs/catalog/picture.php?id=UN182
>> Anonymous
>>176953
links dead

Its co-op brand balanced B-50 tabs
bottle of 90 costs like 4$
>> Anonymous
neon yellow pee is awesome
>> Anonymous
watch out for tolerance, you wont get the same charge from just one pill if you keep taking one every day. pretty soon you will have to take two or three a day, before you know it you'll be sucking dick behind 7-11 for quarters just so you can buy delicious Sobe Adrenaline Rush ^____^