File :-(, x, )
Anonymous
hello /fit/. got a couple questions. when it comes to eggs, what's the best way to cook them? what's the healthiest way to cook them? which way will give you the most protein/calorie intake?

also, can you name some typical household foods that are high in calories/protein? besides peanut butter.
>> Anonymous
>typical household foods that are high in calories/protein?

cottage cheese
chicken
>> Hankatola !!09SbK9m7bBh
High in calories: Sugar.

High in protein: Protein shake.

Just read the back of the fucking boxes or use google, for fucks sake.
>> Anonymous
and as for the eggs?
>> Anonymous
>>106207
Yes, look those up too. Fag.
>> Hankatola !!09SbK9m7bBh
>>106207

Ok the eggs is actually a valid question. You can scramble those bitches with some low fat milk, or hard boil them and just eat the whites. Make sure you cook em though, because it makes the protein more bio-available (or some shit).
>> Hankatola !!09SbK9m7bBh
>>106210

lulz.
>> Anonymous
>>106210

look up my anus you cocksucker. why don't we just redirect the whole board to www.google.com? HURR DURR
>> Anonymous
>>106217
This is the best idea you've ever had.
>> Anonymous
If the eggs are pastuerized, you can eat them raw. If not, eat them raw anyway. And not through your mouth I mean. It's very healthy.
>> Hankatola !!09SbK9m7bBh
>>106217

http://www.google.com/search?hl=en&q=troll&btnG=Google+Search
>> Anonymous
milk
>> Anonymous
Boil or fry with the nonstick spray thing and not using oil etc
>> Anonymous
>>106210
>>106213
>>106217
>>106221
All samefag trying to be funny
>> Anonymous
     File :-(, x)
>>106217

There's a difference between discussion and you just asking a generic question that doesn't even depend on the readers opinion. If you can't understand why this thread is shit than you're a god damn retard.
>> Anonymous
>>106221
this. honestly.
>> Anonymous
>>106212
truth