File :-(, x, )
Anonymous
yo /fit/

Low-fat tuna, yay or nay?
>> Anonymous
>>9965

Get some low-cal salad dressing, mix the tuna up with it. Presto, instant tuna salad.
>> Anonymous
QUESTION /FIT/

Is a 12 inch tuna sub at Subway bad? This is what I usually have:

montary cheese bread
tuna
lettuce
tomatoes
pickles
oregano
peppers (the shaker kind)

TOAST IT (usually ask him to toast it when there's just the bread and tuna)

good or bad?
>> Anonymous
>>10003

12-inch sub is two meals. either get the 6-inch, or take half home for dinner.
>> Anonymous
too much mercury in tuna to eat regularly, stick to protein powder.
>> Anonymous
>>10003

When I get Subway, I get a footlong... Eat half now, eat the other half several hours later.

That being said, Subway Tuna is probably chock full of fatty mayo. Consider turkey breast.