what does /fit/ do to train their obliques?
SQUATZ
Squatz
>>244948arent squats for dem leg mussel?
>>244968>>244973Trollz
bicycle crunches. i also like hammer swings on cable machines, but most people on fit will probably stone me for that.
also, anything that exercises your core will hit your obliques, pretty much. so yeah, squatz will work. great way to pre-fatigue before you hit the crunches.
Russian twist on glute-ham developer.
Slosh pipe squats!