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Creatine question Anonymous
HAY U GUISE, im about to take a week off from the gym and go on vacation. Should i bring my creatine and take it while im away?
>> Anonymous
Yeah, mix it into your 700-calorie pina coladas
>> Anonymous
No, you'll just retain water and look bloated. Your body makes creatine naturally, so unless you're planning on doing some intense workouts while on vacation, it's just a waste of money (plus if you're flying, you'll have a fun time getting white powder through airport security).
>> Anonymous
yeah dude, the extra anaerobic strength increase will help you lifting those big bottles of beer