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Anonymous
Google lucid dreaming.
I've made myself lucid dream before. It really wasnt vivid but I could control The beginning content of the dream, and I was aware i was dreaming.
Eventually I could lucid dream regularly and very vividly, but i could never control the content after the dream began.
Basically you want to wake up, spend an hour awake, thinking about lucid dreaming, then go back to bed and think about what you want to think about.
Just google it for moar info though. In my experience mostly not worth it.
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