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Anonymous
Orange Juice.
Is it healthy?
>> Anonymous
Freshly squeezed it's as healthy as the orange it came from, any other way is bad.
>> Anonymous
>>138029
Not quite, but close. Not eating the matter drops the fiber and some of the other stuff.
Either way, why drink orange juice when you could eat an orange and drink water?
>> Anonymous
OJ is high in sugars and fattening.
>> Anonymous
>>138031
because when drinking orange juice it's water+orange at once. 2 in 1.
>> Anonymous
Orange JUICE? Fuck no. Empty calories. Fuck Vitamin C, it's the easiest vitamin to get, there's no need to drink a glass of sugar for it.

Get a real orange and eat it. That way, you get delicious fiber.
>> Anonymous
yeah, its been marketed at a healthy food by Florida or some shit in the 50s, you dont need it

you also dont need dairy, you dont really need eggs, you dont need fucking special k
>> Anonymous
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Sunny Delight.
Is it healthy?
>> Anonymous
>>138044
Thank you.
>> Anonymous
dilute juice by half with water. that's usually too much sugar for the blood at any hour. spikes it.