Hey, /fit/.I just did some HIIT, and now I've got a nasty cough-hiccup combination that's threatening to turn into vomiting. Is this normal? Should I get an inhaler or something? And what the fuck do I do about it in the short term?
it is normal. everyone does this all the time. didn't you notice?retard
That happened my first few HIIT sessions.Of course, I didn't turn into a big flopping vagina and come crying to /fit/.
Are you cooling down properly? That might be the problem.I felt the same way my first few times, but it isn't so bad now. It's completely normal.
when i do hiit, i feel like i have to throw up...is that normal 2?