File :-(, x, )
Anonymous
hey /fit/,
how fast can I lose 30lbs?
>> Anonymous
>>281916
in a week, it risky but doable if you know how.
>> Anonymous
Depends how much fat you have to lose. 2lb per week is healthy (little/no muscle loss). So about 2-3 months.
>> Anonymous
Enjoy your suffering.
>> Anonymous
I saw a guy lose a shitload of pounds by swimming the English Channel. I think he lost like 17 or something if I recall correctly. Just swim it back and forth. You would actually end up losing about 34 pounds but hey, nothing wrong with four extra lost pounds.
>> Anonymous
In 2 seconds.

Cut off your leg with a sword.
>> Anonymous
>>281916
lets not kid ourselves, no matter what we say you're not going to do anything to lose 30 pounds by the time you go back to school next week when you had the whole summer, just stop trying and drink some soda, masturbate and cry yourself to sleep like any other hopeless fat fag.
>> Anonymous
>>281951
Nah, I'm not going back to school. lol. I just wanted an estimate. Thanks though guys. I think I can do this in a short period of time though.

I'm 5 foot nothing. So I need to lose this. 100lbs here I come! :3
>> Anonymous
SQUATZ
>> Anonymous
>>282188
You're going to be so cool if you build a lot of muscle too. Short muscular guys are great. You'll have more balance than everyone else! YAY!
>> Anonymous
>>282224
... I have a feeling OP is a girl.
anyway, it's healthy to lose 1% of your bodyfat per week. So, 1.3 per week for you (if you're 130.) Comes out to about 23 weeks.
>> Anonymous
30lbs? Not fast at all. 2 months if you go crazy and still want to be healthy.