File :-(, x, )
Anonymous
hey /fit/
i've been drinking about three glasses of milk every day for about a year now
i know nothing about health or milk,
is this healthy for me or unhealthy ?
>> Anonymous
also, pic unrelated.
>> Lady So-So Ma
Three or four servings of dairy a day is actually the healthful recommendation. Drinking 2% over Whole is probably better overall, but you're certainly not harming yourself at all. And hey, everyone needs calcium.

So yeah, there's nothing unhealthy about three glasses of milk a day.
>> Anonymous
Move up to a gallon.