hey /f/ looking for a hardcore fatloss workout/diet,full day diet and workout rutine, the whole shabang a bang
>/f/
I heard eating beachballs, ripping uo trees by the roots, and thrashing around in small rooms is hardcore.SHABANG A BANG
>>236171So hardcore. Glad my advice is being taken seriously.
go live on a mountain.gather and hunt. scout terrain. build a shelter.it's the summer. what else is there to do?
No one has even said DO A BARREL ROLL..yet
>>236177this is /fit/ we do flips, not barrel rolls
>>236197NO. We do reverse squats.
>>236210we do both