File :-(, x, )
Matt Furey's Combat Conditioning Anonymous
Yes/no? The guy in this pic says no
>> Anonymous
Then so it will be.
>> Anonymous
well, if he says so.
>> Anonymous
he has some good information i hear. but a major ripoff if you cant find his info for free


http://www.demonoid.com/files/?category=0&subcategory=All&quality=All&seeded=0&exter
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>> Anonymous
Moar like MATT FURRY mirite?
>> Anonymous
/k/ had them in a share thread a while ago. Combat abs is alright...but you get the same results with crunches. The combat conditioning consists mainly of the Royal Court (Hindu Squats, Hindu Pressups, and Bridging), plus other exercises to do along with it, and is rather fun.