File :-(, x, )
// Meh
Hey there /fit/ I'm 130 pounds, used to be 120. I'd like to trim it back to what it used to be. Areas I want to work on are my stomach, my thighs, and like most girls, the glute area. Any good exercises I could do?

Also, I have a little acne on my nose, any good home remedies?
>> Anonymous
Run.
>> well fuck your shit !SvVHiVQG4I
Do squats.

Onto my cock.

Ba-boom ching, motherfucker.

No seriously though, do squats, do some cardio, eat a hundred or so calories less than your daily requirements. Should do the trick in no time.
>> Anonymous
     File :-(, x)
More of the OP, found via web-detectivery.
>> Anonymous
THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION THERE IS NO SUCH THING AS SPOT REDUCTION
>> Anonymous
>>287789
You're the only one here talking about spot reduction, champ. Way to fail.
>> Anonymous
>>287793
MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS MY APOLOGIES PLEASE DISREGARD THAT I SUCK COCKS
>> Anonymous
>>287799

Best apology ever.
>> Anonymous
>>287799
Flawless.
>> JL523 !Je.61Huaqc
>>287784

Rofl you're some detective. So clever using google and the email. Anyways OP, Squats, cardio, healthy diet, no snacks, junk food, soda and you'll lose 2lb a week easy. Try to workout 3-4x a week every other day. Should be simple enough. I doubt you have a gym membership so do Burpees (youtube) and HIIT (google).
>> Anonymous
>>287793
You're the only one here talking about spot reduction, champ. Way to fail.

>> Areas I want to work on are my stomach, my thighs, and like most girls, the glute area.
>> Areas I want to work on
>> Areas
>> Anonymous
>>287830
this man is right

>>287793
this man is a faggot
>> Anonymous
>>287830
>>287905
Yeah, because you can't, you know, work on specific muscle groups, right?
>> Anonymous
>>288006
yeah, because we're, you know, talking about trimming fat, not building muscle.
>> Anonymous
I''m face palming so hard. You have no idea how wrong you are.
>> Anonymous
Troll wins