/fit/, I am at a total loss. I have a great deal of knowledge on health and fitness, but I have accumulated it all over time and experience.Can anyone provide me with a useful .org that discusses exercises, their benefits, ect.?I am in dire need.Sorry, not my computer... here's some desert landscape.
http://www.exrx.net/
"Twinkies make you fat" is not a great deal of knowledge.