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Anonymous
Do pushups do ANTYHING?
>> Anonymous
yeah it's a good way to say 'fuck you' to the oppressive might of gravity
>> Anonymous
HA HA. Oh wow.
>> Anonymous
>>236116
Well I have a friend who's pretty ripped and all he does is push-ups.

He's been doing them since he's 11 though. So I guess if you do push-ups for 10 years you'll be ripped too.
>> Cakeslob !!Ca3iX3ZcCTN
Yes, Pushups give your arms a workout.

They are also considered a fitness standard, so it is good to be proficient.
>> Anonymous
>>236116

Sure its a good way to train your arms and chest.
But as it is with any other excersise; your body will get used to it, and you need to switch it up.
The day you dont get any soarness at all day after your pushups, you are not building any muscle anymore, ur basically just using your muscles but dont get me wrong, every activity add to your energy needs (aka burns fat if u eat right). When this happends its time to do something else, do pushups from another angle, add wheigt somehow, use pushup grips blabla

OR get a gymmembership and replace it with real chest and arm exercises.
>> Anonymous
>>236166

>> real chest and arm exercises

I lol'd. Lets see you do even one handstand pushup and still call it fake. Most olympic gymnasts don't even touch weights or complex equipment yet they're as strong as a bear.