Ok /fit/. I've recently taken up learning to shuffle. It's a rave dance thats starting to get pretty popular where I come from. I'm overweight, but not like obease, I'm 5'10" and I've got man titties and a belly. This is, right now, the only form of exercise I'm getting apart from walking into town every other day.What else should I do to help myself lose weight? I don't want to be a slob anymore.Pic related kinda, it's shuffling.
Stop your rave dancing, it sounds gay.Cardio and change your diet, read through the 10 pages here or do your own research.
>>133694Op here: It's really not. It's a really good cardio workout. After 10 mins or so your totally knackered. Plus it's fun.
>>133702http://www.youtube.com/watch?v=sQd6gSfHnsII stand my ground.
shit was invented here in the north east of england. 2 friends used to be good at it while high on xtc
Now I see the resemblence to Tap Dancing.Fuck you Britons, once again you terrorize the world with your shit.
>>133706>>133720Op here: Wrong wrong wrong wrong wrong. There's a reason it's called the MELBOURNE Shuffle.>>133703Thats stupid as fuck. I'm talking about this:http://uk.youtube.com/watch?v=W51pa8XIL8Y&feature=related
>>133730Why don't you just run or swim like a normal person?
>>133741Because OP is a fag and has to dance his way to lose weight.Stop being a fag and hit the gym you sack of crap.
>>133742I reckon. I don't understand how people find exercise difficult. I mean serious. WHAT THE FUCK!?
>>133742Op here: The gym near where I live is full of old men and gay men. I'm not going. I do running on sundays and I lift light weights every night. I'm just wanting to lose faster.Also, ROIDRAGE!!!!!!!!
>>133750Theres your problem. You only run on Sundays.Run every other day instead of of this faggy dancing shit.