File :-(, x, )
Bars Anonymous
Any of those little nut/health bars actually help for putting on tonnes of weights? I'm a thin fag.

pic unrelated.
>> Anonymous
would also like to know.
>> Anonymous
This may the dumbest question ever asked here. Food helps you put on weight. Period.
>> Anonymous
If it has a lot of calories or carbohydrates or protein packed into them, then they'll help you.
>> Anonymous
Try actually calculating your nutritional needs. Look at the nutritional information on the bar. Is this compatible with your nutritional goals? If so, yes.
>> Anonymous
look for the ones with hfcs