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Anonymous
I feel much better now, thank you:P
Personally, I'm a support of a close grip bench, I deadlift and squat narrow, not wide, because it builds more muscle, why would less of a ROM make bench better?
Like, sure, you move less weight, but my weight's quickly surpassing all my friends who do the wider grip, and my chest\triceps (especially my tris) are exploding from it, and defininitely not genetically gifted, so don't try to say that:P
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