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Anonymous
ok god THIS WHOLE THREAD HAS THROWN ME FOR A LOOP FUCK
(not OP)
I've been cutting for a good 4-5 months and eating moderate carbs or at least what I think is moderate, around 150-200g daily
i get it all from oatz, milk, and veggies mainly
and being around 1500 cals daily was rough, or even under that to lose fat.
now when I bulk I need to be at like, 2,000+ calories
how do I eat all that?
I mean I have the time and money to do that but what's the best route to bulk(other than eating obviously more lean protein)? I read that eating alot of whole wheat pasta and things were good, and milk
ffffffffffff
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