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anonymous
/fit/, how do I get rid of carpal tunnel?
>> Anonymous
stop masturbating.
>> Anonymous
Seconded OP, have had it for months now, icing gives temporary but I have stopped from sheer annoyance.
>> well fuck your shit !SvVHiVQG4I
This is easy: hit your median nerve at the elbow (funny bone) so half of your whole forearm goes numb.
>> Anonymous
HAPPY 9-11 EVERYONE! ^_^
>> Anonymous
>>326638
AMERIFAG HERE.
NOT QUITE YET.
>> Anonymous
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>>326566
DO IT FAGGOT
>> Anonymous
I had carpal tunnel in both hands from excessive wire cutting work using hand clippers. I bought heavy duty wrist braces for both hands. Not the neoprene things. Those are more "reminders" than "braces." I got the most rigid ones I could find. I wore them every night to bed, and often during the day as well. Also, surely not what you want to hear, but I stopped lifting weights. Had to; it hurt too bad. I couldn't even push open a door or push a shopping cart without sharp, shooting pains in my wrists and forearms. It took over a year for that shit to heal. To this day, I do pushups and open doors with my knuckles, and in the gym, I pay very careful attention to my form. I've become very good at 'making a lighter weight feel heavier,' as some bodybuilders say.