File :-(, x, )
Anonymous
need assistance /fit/, I've been reading alot when it comes to eating better and I see mentions of good carbs vs bad carbs

yet I see pasta in both areas, which pasta is the good kind to eat?!?!
>> Juggy !tr.t4dJfuU
I'm no expert on the subject, but I'm going to hazard a guess that at least one person is going to tell you pasta made only from whole grains.
>> Anonymous
>>60817

Yea.


I eat both kinds, doesn't matter much if you are eating 4+ meals everyday.
>> Anonymous
>>60817
By any chance is your last name Low?
>> Anonymous
basicly any pasta is alright, just don't make it your main meal, or try not to eat such a huge plate.

Also try to eat pasta with some meat, or cheese, anything thats fat and proteiny so it will take longer to digest.