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Anonymous
Try something to shock that area by doing an exercise routine you're not used to. Obviously heavy is key, but try something like the German Strength Routine. Assuming that your normal workout is chest once per week, and you do pretty normal three set groups for each muscle group, set up a bar with 70% of your one rep max and hammer out a set of 12. Repeat for 15 sets of 12 reps. By the end of it, you will be unable to move.
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