Help /fit/ I'm 19 year old male and im 113 lbs.I've always been skinny my whole life but i started to lose weight in the last year or two and have been unable to gain back no matter what i eat.Today i ate:Bowl of Cereal3x Ants on a Logbagel with creamcheesesteakorange juice x2and this is how much i usually eat and im stuffed the entire day. Please help what can i do to gain weight!!
Just eat four times that much. Do it faggot, it's your job.