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Anonymous
deadlift.
if you don't have weight equipment, go to your local hardware store and buy two 5 gallon buckets, 3 or 4 bags of concrete and a medium sized strip of a 2*6,
cut wood so you get two even halfs and add a gouge so you can use them as handles pour concrete into buckets and add water. affix wood within it so can be used as a handle
cost of buckers $10 or less cost of concrete $8-10 cost of wood, no clue wouldn't be much, use redwood if possible though...
congrats you now have ~180-240lbs worth of buckets and can now do deadlifts.
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