File :-(, x, )
Project: Ugly. Anonymous
/fit/ I need your help.

I'm fucking disgusting as you see, I'm willing to do anything to not be this way anymore.

Female, 18.
5'3, 150 pounds.

inb4 go kill yourself, man the harpoons.
>> Anonymous
eat less sugars and fats, exercise.

/thread
>> Anonymous
stop eating ranch with everything, ya dutty nagger!
>> Anonymous
eat less and healthy, do exercises like running, rope jumping and riding a bike.
>> Anonymous
Drink a lot of water and 2 cups of green tea/day. Make your own green tea, don't buy a 2L Lipton cause it's crap. Green tea boosts your basal metabolism by 30%.
Search for diets online.
Work out. 4 days a week = cardio, 2 days = go to the gym. Why? Because muscle burns fat. Not the bones, not your eyes, but only the muscles. Build more muscle mass, the more calories you burn just by sitting. This and a good diet + green tea is a killer. In 2 months you will be looking good again.
>> Anonymous
     File :-(, x)
You're beautiful, OP. Change nothing.
>> Anonymous
>>289359
Don't tell her this.

Hey OP, have you tried not eating?