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Anonymous
At a point when trying the splits I always felt a tear and it took a long time to recover. Then I applied rubbing alcohol being in the max stretch. I went painless beyond that point and since then can stretch happily away. It also helps with soreness. If you are in Germany, try some Franzbranntwein or Melissengeist. Chinese Tigerbalm works too. It also kills the pain in my chronically inflamed nerve better than ibuprofen, voltaren or even diclophenac. Well, thats at least my experience.
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