File :-(, x, )
Anonymous
Pilates, swimming, lifting, running

rt 1-10

advice on shit to werk on.
>> Anonymous
looking good. Just do barbell training and eat a fuckton every day.
>> Anonymous
Cool story bro, were you ever fat?
>> Anonymous
werk on your spelling?
>> Anonymous
OP here if i dont work out I lose weight and look like I was starved for weeks.
>> Anonymous
Hhmmm Imma say 7... Moar toning on the abs and penis lines = god
>> Redhot !wJoMC4BYEY
You are skinny.
Also work on your;
Triceps.
Chest.
Biceps.
Delts.
Lats.
Abs.
Obliques.
>> Anonymous
You are skinny. Kudos if that was your goal.

I used to look similar to you and decided I wanted a little size as well.

If you want you could get some pecs/ltraps/lats

The bitches like skinny guys the best, so its basically up to you.
>> ­­
werk on eating two times more than what you are used to.
>> Anonymous
Are you dehydrated?
>> Anonymous
>>451520
>toning
>> Anonymous
meh

gain some weight
>> Anonymous
Eat and Drink a bit, every fucking human being has your same muscular tone under the fat layer, you just lost the fat layer, now, increase your muscular size.
>> Anonymous
If you're looking for the skinny-strong look, just get bigger pecs.
>> Anonymous
what's your weight/height?
>> Anonymous
You look perfectly healthy and extremely fit, great job. But show me your back.
>> Anonymous
>>451511

I'm skinny like you are too ;_;

Let's make it a goal to get a bit bigger kay
>> Anonymous
>>453100
My back's hairy and I'm embarrassed about it.
>> Anonymous
>>453120

Ehh, either stretch your shoulders or get a friend to shave them. Now show the back.
>> luv buddah
OP here, i dont have a hairy back i;ll get some soon.

im 6'5" and 160 lbs
>> Anonymous
you need to gain a bit of size, forearms for sure.

Chest.
abs.
>> "Boxer Guy"
>>451554
I agree with this guy, but I think you should work on your obliques regardless.
>> Anonymous
you guys are all faggots who either like looking at other mens bodies or having other men ogle your shit. HOMOS.