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Anonymous
>>192122 aw, it's the op!
let's see: defending a question asked all the time. [check] trying to justify his stupid post [check] not giving any actual information (body size, weight, other meals consumed, what actual workouts are) [check] feigning a supercilious attitude when called a moron [check] and poor grasp of english[check]
listen douche, here's some advice. lurk. if you're so fucking smart, you wouldn't be asking stupid shit like this. it's answered in 5000 different ways ever day, here and on countless other fitness websites.
if you need fit to tell you that eating a 1 kg "porkchip" every day is going to make you a fattER piece of shit than you already are, then dude, it's too late. you're just that dumb and no advice /fit/ gives you is gonna help.
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