File :-(, x, )
Anonymous
Sup mis/fit/s?

I was wondering, is there anything I can do on emergency measures to improve performance for an event in a couple of weeks? Obviously muscle training takes a lot longer than this, but is there anything related to diet, or perhaps anything else?

I've got a huge physical test in a week that I only found out about today, and I think I can just about do it, but it'd be nice to ace it. It consists of pressups, situps, squatthrusts and running.

Is there anything I can eat, drink or do(can't really get hold of steroids,) to improve performance short term?

Picture always related
>> Anonymous
Nope.
>> Anonymous
Eat healthy, drink water and do pressups, situps, squatthrusts and running.

This isnt rocket science.