Sup /fit/I am out of food and have to break my diet for today.Will doing some push ups for a few minutes 10 minutes after I eat help burn an ok amount of calories?
No, kill yourself now.
>>123718Nah.
Try 45 minutes jogging.
probably shouldn't work out so soon after eating cause you'll cramp upalso a few push-ups won't do that much
6*150 bodyweight squats after an hour after eating. DO IT MAGGOT.
Sure, it's fine. As long as it's not one big meal eaten all at once.This is different from those fags who justify drinking soda every single day.
>>123746I drink like 2 cans a week.I have found tea to be a good replacement though.