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Anonymous
Kick backs are for pussies. Good mornings are great just don't overdo them. Push hard on compounds and you won't need isolations. Do supplementary not isolations. Supplementary exercises add to lifts not to muscles. Like dips, pullups, good mornings, glute ham raises, shit like that are supplementary. Tuesday is too close to leg day, you won't get max strength because you will be recovering from HIIT. Bruce Lee style your routine, hack away the unessential. Mastering the basics is what makes you elite. JMO.
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