File :-(, x, )
Anonymous
I'm eating a giant bowl of apples (5 apples and 1 pear) with some cinnamon for breakfast. Pic related. I also just ate one boiled egg.

I'm trying to lose weight.

Is this a decent breakfast?
>> Anonymous
no u fail.
>> Anonymous
180g of crabs in one meal, shit that's more than i eat in a day!
>> Anonymous
how in the fuck can you even physically eat 5 apples? Are they tiny apples? The size of a fingernail? A dainty cropped delicious red fingernail? GTFO CARBS
>> Anonymous
>>402278
>>402280
Then how do you suggest I improve on this meal?
>> Anonymous
eggs, nuts, meat, vegetables?
>> Anonymous
Mega-fail
>> Anonymous
Just because it's a healthy food item doesn't mean you'll want to eat a lot of it.

One apple, one pear, and some MEATZ.
>> Anonymous
try one egg, one pear, 1 cup oatmeal
>> Anonymous
>>403153
OR

try cutting up the apple and putting it in the oatmeal with some cinnamon
>> Anonymous
Cut up the apple(s) into slices. Use peanut butter. Maybe a boiled egg. ta-da
>> Anonymous
fruits aren't really that good for you tbh, a lot of sugar. compared to say, candy or something it's better but yeah you're much better off eating a bowl of OATZ and egg whites in the morning.
>> Anonymous
enjoy your insulin spike and huge gut haha
>> Spoony.Commie
>>403440
There's nothing wrong with the fats in eggs. You should eat them whole.
>> Anonymous
but how does polar bear knows what breakfast is?
>> Anonymous
Considering you're consuming around 600 calories of sugar... No.
>> Anonymous
sugar from apples is not the same as lol icecreams sugars you misinformed fucks
>> Anonymous
>I'm eating a giant bowl of apples (5 apples and 1 bear)
lolwut
>> Anonymous
>>403860

fructose, sucrose, whatever, they all end up in your liver and need to be processed accordingly