5'11, 148 lbs./fit/ I'm fucking sick of being skinny but not having a great fucking stomach there's no excuses, I've been weight training for 1.5 hours 4 days of the week, I want to look ripped now and lower my body fat percentage a lot.cutting: what diet would you put yourself on? as tough as nails what would you do.Thanks /fit/
forgot to mention I have a six pack.
gain more muscle
>>482283Yeah, everyone on the planet does unless you have some sort of birth defect.
>>482293I mean defined and visible...
>>482293Everyone has an 8packsmartass...