So /fit/, how do I increase the number of pullups I can do? I pull once every morning and every evening when I'm back from work, but for some reason I can't pull beyond 7. I've been doing it for 1 month and this is ridiculous.
>>190482More like hang yourself.
do more pull ups you pussy how hard is it to do more than 7? increase by 1 every week
>>190499I think most of the people on /fit/ who say things like this are just like the guy in this picture.
>>190482or stones/dumbbells in a backback
Do other excercises also, that focus on the biceps and the lats. Try some plain old dumbell curls and dips or something too.