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Anonymous
if you have very little muscle, they will probably build some otherwise put 20kg (or less/more) on your back and do them
i wouldn't do them to failure every day for doing it everyday i would suggest picking a number of reps, splitting them to 5 sets or so and doing that every day one day per week you only do 1/3 of the reps every 1 or 2 weeks you increase the number of reps
lets say you start at 60 reps mon, tue, wed, thu, fri and sat you would do 5 sets of: 20, 15, 10, 8, 7 sun you would do 7, 5, 3, 3, 2 next week add a few reps, for example go to 63 and do 21, 16, 10, 8, 8
be conservative in your choice of starting reps it is better to start lower and take a little longer than to start to high and get nowhere
this progression would also work for improving the number of chin/pull ups and dips you can do
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