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Anonymous
OP here
I don't pay for my PT. He's free, so like I said, it would be stupid not to use it, and he's usually freely available to anwser any questions I have. If you guys know anything about fitness, you know that it's not one size fits all when working out, and thats what a lot of information you find online is.
I did a lot on my own before him and got gains, and my gains have only increased since he started helping.
I finally talked to him today, and he said he's prefatiguing my muscles for cutting.
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