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Anonymous
/fit/

Protein bars or Protein drinks?

pic obviously unrelated.
>> Anonymous
Whey protein
>> Anonymous
breakfast, protein bar, lunch, whey protein shake, dinner.

meals made easy, by anon.
>> Anonymous
Semen
>> Anonymous
>>340747

well hurr but in mixed bar form or was a powdered disolvant. Im currently using bars, but im curious as to if theres enough of a difference to drop the 50$ on a big tub of powder.
>> Anonymous
>>340752
cheaper than 50 bars.
>> Anonymous
>>340752

When someone says whey protein, you can usually assume they mean the powder. If you're going to buy a big tub of powder, it will last you for a long time. I just bought a 5lb of ON's Whey, and it will probably last me at least 3 months
>> Anonymous
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>> Anonymous
a whey protein drink will absorb faster than a bar.
>> Anonymous
>>340742

Protein bars are filled with sugar and unwanted simple carbs. Not to mention most of them have some form of fructose within them as well which is horrible. Stick to Whey for post-workout and maybe a case-in powder before bed.
>> Anonymous
>>341115
this
>>340783
and this

a protein drink is better after workouts
>> Anonymous
i say a big fat fucking tub of whey