I just ate a chicken hamburguer, with lettuce, onion, tomato, a slice of cheese, and a bit of ketchup, on whole-grain bread (sandwich kind), should I eat a natural yogurt afterwards ?
Only if you're still hungry.
DO EET LIGHTWEIGHT BABY
how about a fruit like a slice of melon or a peach ?
I prefer ricotta cheese with a bit of vanilla, nutmeg, and 1 packet of splenda.*nom*nom*nom*
uhm.............can you not decide this for yourself?
>>325986I'm a bit concerned about what should I and what shouldn't I eat at some parts of the day, like low carbs at night