ITT: Your Physical Activity TodayI did an hour of walking, an hour of 3 on 3 basketball, 30 minute workout, and 15 minute HIIT.Pic unrelated
>>434242that sounds like a euphemism for something
Ran 2.5 miles and tonight while watching TV I'll be doing push-ups and sit-ups during the commercials.
10x12oz curls
1 mile run. an hour of wrestling drills then some lifting.
Ran 6 miles and about 45 minutes(episode of Dexter) of reps each 15 of pushups, squats and crunches
4 hours of writing furiously for calc2 hours of writing furiously for aero2 hours of laughing at a moviewalked to 2 classes and to worknaptime
FFFFFFFFFFFFFFFFFFFFFFFFFFFFI wish I had a professor that badass.
BW@145lbsATG Squat 205x5x5Rack Pull @ knee 315x2,225x2(double-overhand)Bench 120x5x5Power Cleans 115x5x5C&J 135x1,145x1(fail)Dips 12/10/6curlz 2x5It was a light day. It was the first time I tried Split Jerks.
On my feet 8 hours working at my retail job, followed by 4 hours of loading boxes into trucks at UPS.bout to hit the gym for a 2-3 mile run, and weights
gym. legs.squats, hack squats, leg presses, leg extensions, leg curls, calve raises, standing calf raises, 5.5km/h on the treadmill 30 mins.tonight = back.
Circuit of everything they have in the gym where my fitness class meets. then ran today for the first time in ages... 2.5 miles in 20 minutes, so i wasnt too upset about that, 8 minute miles...
>>434461>homework>wifeyou must have a fascinating imaginary life
3hours and 40mins. of walking/pushing food carts
10 minute jog to the court, our of shooting around at the basketball court, practicing some dunks, then 10 minute jog back home.
>>434574hour*
I parked at the far end of the school parking lot so I'd have a nice walk?