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Anonymous
I'm fat and don't like running. I've already lowered my calorie intake and have lost a few pounds, but I'd like to continue losing. Are there non-running execises I can do to continue losing weight?

Pic-unrelated, it's what I'd like to look like as an old man
>> Anonymous
swim, bike, hike...
>> Anonymous
That whiney attitude is the reason you are fat and will stay fat for the rest of your pathetic life.
>> Anonymous
Kettlebells. Oly lifting. Crossfit. Bodyweight exercises performed in a circuit.
Seriously though, Crossfit style stuff can really help, but I personally found running to be the biggest loser of fat personally. Also, if you find running to be too hard, the motivation might not be there to make good use of circuit training or kettlebells, which I personally find harder to stick with than a light activity like running.
>> Anonymous
>>457092

Not too fat, just a bit around the gut and some on the thighs. You just reminded me that we've got a rowing machine, though I'm not sure how effective it will be. What do you think?
>> Anonymous
>>457105
Your a fucking troll, right?
>> Anonymous
>>457105
Very. If you don't start getting whipped by it within 5 minutes though, you're doing it wrong.
>> Anonymous
>>457086
>I'm fat and don't like running.
>I'm fat
>don't like running

RUN.
>> Anonymous
swim or bike or fucking go outside and walk in a high pace for an hour a day and yeah go to the gym too, i bet ya can spare 1 hour a day for workout or atleast everyother day. If you wanna keep it up find something you like,and that's obvisiouly not running
>> Anonymous
>>457086

dat sum master Roshi?
>> Anonymous
>>457086
>I'm fat and don't like running
>I'm fat
>don't like running

I'm thirsty and I don't like liquids.
>> Anonymous
>>457138
I'm thin and I don't like running. For me it's boring and unpleasant.

I prefer cycling, swimming or skipping.
>> Anonymous
>>457152
Durrr missed the point
>> Anonymous
fucking sage. enjoy never making gains because of your pussy personality.
>> Anonymous
>>457137
HOLY SHIT YUR RIGHT,

AGHHHHHHHHHHHHHHH!!!

KA
ME
HA

MEEEEEEEEEEE!!!

HAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!
>> Anonymous
Heavy eliptical training is almost as good as running. Just set it on a high resistance and be sure to keep up a good pace.
>> Anonymous
holy shit that IS master roshi
>> Anonymous
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hueg!
>> Anonymous
Well, he did blow up the Moon.