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Anonymous
What does /fit/ think are the best push-ups?
Wide arm, elevated, military, divebomb, close, etc

Are Perfect Push-Ups actually useful?
>> Anonymous
Mix it up, doing only one kind when they all offer benefits is stupid. </common sense>
>> Anonymous
Yes they are, I hated putting my hands flat on the ground, those mold to your hand/arm movements. So I like them.
>> Anonymous
Iron Ox Plows field, imho.

Basically, a more horizontal Hindu Push Up. Watch your lower back with this.
>> Anonymous
http://notsocommonsensebody.blogspot.com/

make the pushup bars near the bottom they're cheaper
>> anonymous
doesnt using this kind of tool for a push-up give you limited muscle workouts?

it must depend on what you want to achive really like doing wide or close push-ups or flat hand vs knuckles. ive used my hexagonal dumbelles before as a cheap as free alternative to these.