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Anonymous
has anyone ever lifted heavy weight without proper breathing so they got one of these? Let me tell you, it turns heads in a bad way
>> Anonymous
Yeah I've had a couple.

They go away in about a week.
>> Anonymous
my buddy got one from binge drinking, looks horrible lol it was much more red though, made my eye hurt
>> Anonymous
I just had to get an MRI because I power-lifted while breathing the wrong way.

Breathe properly.
>> Anonymous
/r/ Proper way to breath
>> Anonymous
>>79349

in THEN out
>> Anonymous
Avoid the Valsalva maneuver.