Alright /fit/,help a guy out.I am 17 years of age,and 6'3 tall.I weigh around 200 pounds.I am not extremely fat,but I do have a gut.I am pretty strong,got alot of muscle mass,but the flabbage is killing me.I need to lose about 30 pounds.I have access to a proper gym.Tell me what kind of workouts I need to do to lose some damned weight.TL;DR Give me advice on how to lose 30 pounds.
Haha, idiot. Im 17 too, but im skinny as hell lolz, i have muscles though and i can eat a lot of snacks without gaining weight. good luck for trying to solve something you cant! HAhAHAHAHA yes you cant lose weight.
Why is /fit/ filled with underage b&s?
>>310833Listen twig boy,I can snap your fucking neck like a pencil.I may have a gut,but I can bench press 140 pounds 50 times.
cardio....duh.
>>310954Got any recommendations as to which cardio exercises?
>>310954Don't listen to this cunt.http://stronglifts.com/Problem solved.
Burn more than you eat
>>310828reported