sup /fit/,I've got a short question about donating blood; my sister wants to do it and asked me to come with her, but I'm not sure whether I should go since I do a lot of sports (weightlifting, jogging, swimming etc., the usual stuff) and I fear my hard-gained efforts will vanish (at least for some days/weeks). Has anyone here ever donated blood and felt any loss of power through it? Advice would be greatly appreciated!pi semi-related, it's not me but some guy donating blood
you. are. a. fucking. idiot.
I donated blood when I was in school and went to weightlifting that day,almost passed out doin squatz.Tried again the next day and was fine.
lmao wow
Jesus, it's not like they are gonna drain you to within an inch of your life.Have a good meal beforehand and drink a lot of water with maybe some added minarals (they'll probaly give you something) after and you'll be fine.
>>458953This. It's perfectly safe, unless you are anemic or something like that (but they test you for those things anyway). Stop being a pussy and go help people.