So how do YOU train your forearms?
inb4 fapping
Hand grips. When i started, i could barely do 8, now i can do up to 100 in a single set.inb4 deadlift
One word: plancheshttp://www.youtube.com/watch?v=WRgYYn6XhFk&feature=relatedNot me in the video, but you get the idea. His forearms are as big as his upper arms, and he's clearly well developed.
Deadlifts. But I'm not a bodybuilder.
I don't. Nobody in their right mind does.
>>319082>His forearms are as big as his upper armsI lold. It's because his upper arms are tiny as hell
forearm curls, big dead lifts
>>319101They look that way at first, but look again. They're as wide as his upper body; they seem small because his forearms are so big.
>>319106you have got to be retarded.
>>319113No, you do. Proportionately his forearms are huge.
>>319122
archery, shit feels good man