What sort of exercise is good for burning fat off of the thighs? I have big thighs and it's hard for me to put pants on that are a supposed to be tight but flattering.Pic not related, but it makes me go D'AWWW
just read up on spot reduction man, it's a life-saver.
Oh yeah, I forgot to mention that I train in karate at least once or twice a week. I don't know if that has any effect on an attempt to lose fat from the thighs.
>>439157I thought that the idea of spot reduction was to actually increase muscle mass, and make fat less -noticeable-?
>>439157Lower back fat? Wtf is lower back fat?Do any guys actually HAVE lower back fat?I always thought the stumach was the last to go, not... wtf... lower back fat? I can't stop saying lower back fat.Lower back fat.
>>439203I think it meant belly fat around the hips and love handles.
>>439203above your butt, kind of like love handles but further backI think it probably goes away faster than stomach fat, but it's definitely a problem area for a lot of people