alright /fit/ i am going to start doing compound exercises but theres a problem. i cant really find that many compound exercises for my abs. is there any? btw, im a guy not girl but she has awesome abs
you're an idiotyou don't even know what compound exercises are
guize I can't find compound for my biceps!
clearly you have to bend until your back breaks, then bend back the other way.
I bet anything your a skinny nerd who thinks having abs makes you fuckable
google squats and milkthen do the exercises.