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Anonymous
1,2,3: dunno, I'm no bbuilder 4: Being short and meso helps 5: Low body fat 6,7,8,9: They are not bad, just isolation work. If Ronnie leg presses, so can I. 10: Plyo sucks. 11 to 16 didn't try those. 17: no difference to other protein 18: I only know the three pathways of my anus 19: sarco and myoplasmic 20: No, too low body fat and dehydration are bad.
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