Top 3 favorite exercises /fit/1. Bench2. Curls3. Shrugs
I know you're probably trolling, but:DeadliftSquatzszzszsSnatch
1. Bench2. Behind the neck pull-ups3. Curls( cant do SQUATZ because mah knee is fucked atm )
DeadliftPullup (Maybe HSPushup)Snatch (down one spot from our last countdown).
1. Deads2. Chin-ups3. SQUATZ
in this orderSquatzCurlingDeadlifts
1. Muscle Ups2. East To Wests' (Widegrip pull ups, head to each hand)3. East To West Push Upshttp://www.youtube.com/watch?v=wbxEdnDrIk0&feature=related
Curling is for people who don't snatch. If you snatch, you know what i'm sayin' AMIRITE, olololo, I am.
BenchDeadliftSquatz
>>406285MOARRRRRRRRRRRR
1. Dumbbell Flyes2. French Press3. Squatz
snatchpull upsSQUATZ
deadliftmilitary pressbarbell row
benchcable pulldownCURLZ
pushup, pull up, turkish get up
>>406314yeah, you dont secretly wish to be fucked by a man. nope. its totaly normal to find that attractive, right?
LungesSQUARTZSMilitary press.
squatzdeadliftchinese kick squatz
>>406422oh my god just stop talking
>>406422nice Big ass, huge tits, yeah he must be a total homo.go fly a kite
1. Press2. Deadlift3. Snatch
>>406434and the fucking arms and muscles of a male body builder. Go ahead and brag about the big tits as she's manhandeling you and slaping you in the face with her enlarged clit.
1. Dips2. Dips3. DIPZ
Bench, preachercurls and another form of Standing Cross Row for my Posterior Deltoid
1) Bench2) Curls3) Pull ups
>>406442>>406434>>406433>>406422INTERNET~!INTERNET~!INTERNET~!INTERNET~!
>>406442I would suck on her enlarged clit like it was a cock no homo
>>406478
CURLSCURLSCURLSfeels good man
>>406489found 1 for you
snatch (all forms)sumo/SN DLFSQ
fucking shooped you retards.
squatdeadliftoverhead press
deadliftsandbag get-upsled dragging
floor pressdeadliftpull overs
SQUATZSQUATZSQUATZSrsly, why did it take this long to say it?
1. Deadlift2. Push Press3. Weighted Chin-ups
BenchDeadliftSquat
>>406285
Number one has to be leg curls, woah man love it.DeadliftBent Over RowsIncline BenchCurls are actually fun too
OATZOATZOATZ
>Top 3 favorite exercises /fit/>2. CurlsI can tell OP doesn't workout "Curls" lol what kinda curls you faggot but! I feel like a proud father seeing that he didn't add that stupid "SQUATZ" shit half the people who say stuff like "SQUATZ" or "Squatzszzszs" are people from /b/ and dont exercise
>>406741I work out dawg.Bicep curls for the win.And I fucking love how those shrugs feel. Feels like a full body workout!
1. Pull up2. Bench3. Squat
1. DEDZ2. SQUATZ3. Pull-ups
>>4062851) Pull up2) Squat3) Barbell row
1.) bench2.) squat3.) curlsSomething about curls can't stop me from being a vain motherfucker.
1.shrugs2. curls3. bentover rows
1. Bench2. Calve Raises3. Hang Clean/Curls
>>407794Yeah holmes!
These threads are as useless as the curl fags.
1.power clean2.deadlift3.squat
1. running2. running3. swimmingdoi