/fit/, I've run a 10K the past 4 days at the gym and my legs are sore as fuck. It hurts and it's killing my motivation to go tonight, but I've already eaten 1635 calories today. Help ;_;
1.6k calories, dont eat too much will you... -.-
Eat more you stupid fuck. Feed the machine
i can run more than 5k in about 30mins lol...
I'm cutting, so 1635 calories is about right (right now 5'9", ~145 pounds)>>474714uh, most people can
>>474714God damn it, you disgusting tub of lard.Get the fuck off 4chan and go run til you pass out, you fat pice of shit.
>>474820yessir :(((((
>>474820which wouldnt be very far
I felt the same way OP.After the first 5 minutes the soreness subsided as endorphins coursed through my bloodstream.Just do it, you'll feel better.
>>475019Also, http://www.youtube.com/watch?v=obdd31Q9PqA
Back, got in about 4 miles or so, and fuck legs hurt
>>475190Good job OP!