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Anonymous
/fit/ tell me more about using water to lose weight.
i live near a beach.
i was considering running in the ocean knees deep for like an hour a day.
will this help?
>> Anonymous
i lol'd
>> Anonymous
is there any reason you can't just run for an hour a day?
>> blah
gross
>> Anonymous
You could just, you know, swim?
>> Anonymous
Run an hour a day, swim an hour a day. Simple faggot
>> Anonymous
drink more water, if your body has a constant water intake it won't hold on to as much as water weight. You will piss a lot however.
>> Anonymous
>>321218
i don't think you realize how hard it is to run knee-deep in water

good idea, OP. I was playing football on a beach and the next day my legs were sore from running in the water. I say go for it.
>> Anonymous
Running in water for an hour a day will destroy your skin.