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Anonymous
Well, a leg press is basically a squat, just a shittier version of it, and worse on your knees.
I would get into the squat position with no weight (you may want to hold onto something in front of you) and move around in there.
Also, try keeping your back more upright, and lean back farther. It's actually harder to squat like that with no weight, but with wieght it keeps you balanced.
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