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koji150 !COj0ATNiLw
Hey /fit/

Got any /fit/, cheap, and easy recipes? Here's a couple of mine:

Taco Salad:
Romaine lettuce
Tortilla chips
Grilled chicken
Onion
Tomato
Black beans
Shredded cheese
Topped with a dressing of light ranch mixed with Pace salsa

Burrito/fajitas:
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>> Captain Fantastic
Epicness detected.

I don't cook for myself, but yeah... GO.
>> ectomorpheus !GiTprp9DSI
i just ate steak and chips
fried onions and tomoatoes, and steamed broccoli on the side.
but then i'm bulking, so..

i dunno, ask the guys on /ck/
>> Anonymous
Bump.
>> Anonymous
I've got something epic for you.

grilled chicken (the frozen tyson stuff)
onions
peppers
olive oil and barbeque sauce

Made it in 10 minutes after school today. Got all the peppers and onions chopped up ahead of time; enough to last 10 meals. AWESOMENESS
>> Anonymous
oh, forgot to mention. You have to saute it all
>> Sabby !!J9oxJsHtaZJ
Here's something I had last night and will make again:
Raspberry Chicken Salad

Grilled Chicken
Romaine Lettuce
Cashews
Shredded Mexican Cheese
Raspberry Balsamic Vinegar

Use however much you want...
>> Sabby !!J9oxJsHtaZJ
>>23974
I meant to add that the chicken was in chunks and was also Tyson's, like>>23967
>> Hammerknife !7ITukp3Pj2
HK's steak dinner. Serves one or two.

Ingredients:

Whole prime ribeye steak cut. I keep a whole cut in the meat fridge and chop off slices of steak, whole cuts run about $160.
Whole potatoes.

Pull out a potato and hand mash it with a mallet. Pan-roast the steak with black pepper and light dash of vinegar. Chow.
>> Sabby !!J9oxJsHtaZJ
>>23990
OH U
>> Guil
>>23990
Why aren't you grilling your steak like a real man?
>> Hammerknife !7ITukp3Pj2
>>24000

I would, but OP asked for fast, and I deliver fast.