File :-(, x, )
Anonymous
I'm looking for some stretches to do when I wake up and before I sleep that will just make make me an all around more flexible person. What does /fit/ suggest? pic unrelated
>> Anonymous
yoga
>> Anonymous
>>391538
Specifics please.
>> Anonymous
I'm just looking for a few stretches not yoga.
>> Anonymous
http://rapidshare.com/files/35420108/Pavel_Tsatsouline_-_Relax_Into_Stretching.pdf.html
>> Anonymous
http://thepiratebay.org/torrent/4091127/Capoeira_Conditioning_Manual
>> Anonymous
     File :-(, x)
Only requires a few minutes a day!
>> anon
o lawd