File :-(, x, )
Anonymous
/fit/, how do i go on with an ellipitcal without my legs hurting like a BITCH? i do stretches and everything too. someone please halp, also tell me if you have good experiences with them.

also i'm 5'4, and in the reviews, it said it's tough for short people to use them.
>> Anonymous
do more strength training for your legs?
>> Anonymous
Don't use ellipticals if they hurt. Duh. Find something else to get your cardio.
>> Anonymous
MOAH SQUATZ!!!
>> Anonymous
>>63672
too manly.
>> Anonymous
>>63696
Wear panties while squatting!
>> Anonymous
treadmill. True not as good on the knees as elliptical but people of all sizes can play
>> Anonymous
i love the ellipticals, it takes a few times to get used to them, your legs will adjust.
my legs used to hurt like a bitch, and i would quit 5 minutes into it, now i usually do ellipticals for 20 minutes without any pain.
>> Anonymous
>>63720
that's me right now, five or ten minutes. so, i get used to it. cool.
>> Anonymous
is it that hard to use an elliptical? i've never used them but i always see women get on those things for a full hour without breaking a sweat.
>> Anonymous
>>63727
not hard once u get the hang of it. also they don't sweat b/c they're usually barely walking.