Has squatting ever caused you to throw up?I feel a little queasy right now.
No, but deadlifting almost has.
Doing singles or doubles, yeah, sometimes. Oddly enough, my shoulder work too. Especially the shoulder press.I think it has to do with the sudden increase in blood pressure from lifting
I've gone lightheaded and gotten tunnel vision from squatting but no puking.
I've seen people black out from squatz. Funny stuff. I think it's something to do with the change in blood pressure and the amount you have to concentrate on forcing your body upwards.
haha girls must make great beginner squat barbells, nice and soft and they only weigh 115 or so!
Hell yes, many times...
>>310938YeaH but they wobble and stuff so you got to use more stabilizer muscles. Their soft boobies spread the weight more evenly on your back.
Squat 135 lbs3 sets20 ass to the grass repsIf you don't feel sick by #12 on the 3rd set- put more weight on
>>312011better yet, find your 10RM, then do 11, 12,... 20one set will be enough
Not squatting, but deadlifting has numerous times.