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Anonymous
It's all relative to how you feel. If you do 100 situps and feel like you can do more, do more. Try to max out one day and work off those numbers. ex. let's say you can do 40 pushups without stopping, max. Then work off that number, try doing 3 sets of 25 or something. It's all about how you feel when you get done. If you're worn COMPLETELY out, then you're doing well. If you're just tired, then keep going.
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