OK, here are my stats:- 5'10"- 217 lbs- 19 years old in JulyBeen going to the gym & building up muscles more often than try to lose fat, since most people say that more muscle = more energy/fat used up, then do cardio or aerobics to get lean.So anyway, I'm looking to get some protein bars & shakes to do the trick + supplements to take, anything that you people find that works the best.Pic related, I want to try a bottle of Red Line at least once.
Directions to a grocery store. Don't waste your money.
the rush off that shit was uncomfortable. if you do it, dont go doing anything heavy, heart death waiting to happen.
>>191844What old are you, 5?
>>191848You is sucks at Engrish.
>>191858Why you do dat?
.
its called bodybuilding.com
get a big bottle of the 180/120 fish oil caps.take like at least 10 day. thats a good supplement to start with.ORget the cheapest micronized creatine monohydrate