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Anonymous
Is piano a good arm/forearm training exercise?
After a few minutes i usually have a burn in my forearms.
>> Anonymous
I doubt it. My muscles are barely even burning at the end of an intense 3 minute song.
>> Anonymous
Don't think so. Your forearm will gain more conditioning probably, but not in ways benefical to other physical activity. Like, you can't play piano and suddenly gain the ability to hang for an hour by one hand.
>> Anonymous
>>127738
do you need lat strenght or grip strenght to do that?
>> Anonymous
uh... no.

The most it'll do is give you dexterity and endurance, but no strength gains, unless you attack little finger weights to each of your fingers.
>> Anonymous
Is fapping a good arm/forearm training exercise?
After a few minutes i usually have a burn in my forearms.
>> Anonymous
>>127739

primarily grip, because you could just hang from something without pulling yourself up.

But it's bad to keep your arm perfectly straight when hanging. It causes tendinitis
>> Anonymous
it's good training for playing more piano. other than that, no.
but i can kind of relate, after a little while of playing guitar it feels like the bone in my right forearm is on fire. shit's annoying.