My chest hurts like a motherfucker after I exercise and I feel like I'm gonna throw up.Can this be chalked up to normal fatass-ness or am I doin it rong?
Probably both
>>114850> you're doing it wrong
if you're running, feeling sick is good.
You're doing it right. Your body is telling you to stop because it's natural to be as lazy as fucking possible. Keep going.
Embrace the pain, for pain is the feeling of weakness leaving the body.
Stop when you have a heart attack
Height and weight?
Drink more water at least 15 minutes before exercising.
>>115272water isn't going to do shit about the blood sugar spikes you get when exercising