File :-(, x, )
Anonymous
What does /fit/ think about using a punching bag for exercise?
>> Anonymous
>>402641
forgot to add picture not related
>> Anonymous
Violent cardio
>> Anonymous
it's like running with your fists
>> Anonymous
>>402656
If I incorporate leg exercises with this, would a punching bag be effective for exercise?
>> Anonymous
Potentially great cardio. Potentially fuxxored hands. Always glove up. You don't need to hit particularly hard, either.

Also, WAY more fun than running.
>> Anonymous
     File :-(, x)
>>402662
I have these gloves that are sort of like Jin's (see attached) except that they only go up to my wrists instead up to mid-forearm. Would those be fine to use?
>> Anonymous
>>402667

Those gloves are meant for striking/grappling sparring and light mit work, not heavy bag training. Use hand wraps and traditional boxing gloves.
>> Anonymous
>>402671
Thanks.