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Anonymous
im fat

what can i do to become /fit/
>> Anonymous
excercise
>> Anonymous
Treadmill
>> Anonymous
an hero
decomposition will eventually help out
>> Anonymous
i dont know how about you, but i become thin as a fuck when i run and dont do any major eating!
lost few pound over 1 month in summer!
dont eat anything, seriously!
eat bananas and fruit, some chicken self prepared!
run 1h per day, ur not that bussy i know!
slowly but do it!
if any problems go to the doc ;)
and maybe pay a visit to a gym instructor :)