Hi, i am annoyed that my body looks more or less like the one of a child.Here my stats:age: 21chest : ~0.9 m ( hell women chest size)waist : ~0.8 mI am a ectomorphic type it seems.Also my pulmonic volume is low.
Okay dokey.
In b4 squatz
What is the average chest size of a men?1,1-1,2m?
You can be comfortable with your current physique. (afterall, it's better than being fat.)Or you can lift weights to get more muscle.
>>150431But i look like a big child and not manly at all.Are there anons (male) here, that also have a small chest?
>>150418You are really slim.Women don't like childish looking men, except they have a fetish for doing it with childs.My chest size is 1.3m.Enjoy you weakness.
>>150418... So ?Start working your chest and your especially your back
>>150473Well truth is that i need some back-muscles, since they are extremly weak and cause often pain , when i wake up from sleep.But then again, i can gain much, max. 10cm i think. or?
Any efficient excersises for buildung up back-muscles?
>body looks like the one of a child.We're going to need pictures.
>>150418Hold on OP, I'm just using my psychic powers to guess your height and weight.
Height : about 5'10''Weight: about 130 lbs
OP here:In before gender change etc.
halp please.
well certainly DONT eat more food and DONT lift heavy weights... nah that couldn't bei used to have your exact build 2 years ago. i've busted my ass every day since eating clean and high calories per day, and lifting super heavy weights in the gym. there were days that i couldn't lift my arms after a workout, or fucking squat down on a toilet.today im sitting at a lean 180lbs, and im 4x stronger than i used to be
>>150418Sounds like my situation, people think im 15-16 instead of 21, I guess when I get 30 i'll finally look 20.
Pic of this torso? I dont really understand what you mean by childlike, are you just really skinny?And im 5'10, 145lbs, used to be 125 lbs, but i havent finished growing yet ( vertically ), thats in 9 months of training.
bump