File :-(, x, )
Hai Anonymous
Hey /fit/
I browse a lot but rarely post, since well, you can learn what you need to know from lurking, but I just need some advice.

I'm 6"1', 165lbs (roughly). I'm fit, I suppose, but I do have a bit of a belly, which means no abs are showing. (I'm not asking HOW CAN I GET RIPPED ABS). If I try I can do about 10 pull-ups (hanging all the way, chin to bar) without having arms of jelly after.

Do you guys think I should gain some more weight and then cut and tone from there?

Just some advice is all I'm looking for. Not trolling by the way, really want to know :D.
>> Anonymous
Since I am enormous faggot, I forgot to mention.

Daily I usually follow this routine:
Diamond pushups until I lose form
Arms less then shoulder width apart pushups until I lose form
And basically keep moving my arms a bit further apart each time.

While I rest my arms, I do crunches and situps until I basically can't.

Right after I do some pull-ups, then do as many divebombers as I can. By then my arms are usually dead.
>> Anonymous
http://exrx.net/Beginning.html
>Daily
You build muscle during the recovery period. Without a recovery period you're damaging the muscles and not letting them "catch up" and get stronger.
>> Anonymous
>>477197
The problem is, I usually do all of that before work, which helps wake me up enough to start work. And on other days I just want to do something.

I'll start switching up what I work out when I get my gym membership next week.