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Anonymous
I just found some old pics on my photo disc that I took a while back. So I decided to do a little comparison.

I don't find that I've gotten that much bigger but I think a lot of those old pics I took to try and make my body look as good as possible. Note the B&W.
>> Anonymous
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>>81546
>> Anonymous
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that's it
>> Anonymous
your chest and abs kick the shit out of your old self.

your arms look like a minor improvement. and your back doesnt look bony/scary anymore
>> Anonymous
You've made some noticeable gains in a year, kudos.
>> Anonymous
>>81550

Yeah I've been trying to bulk up for a while. I kind of wish I had how much I weighed back then.

I was doing a lot of core strength and bench and back work. I neglected my biceps a lot I've been doing some curls lately to make up for that.
>> Anonymous
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at least your back looks happy now