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Anonymous
i just ate two taco bell burritos after 5 years without eating a single piece of junk food. I hate myself right now.
>> Anonymous
Good, you're a queer who reacts to mundane things by freaking out. So fucking what?? OH NO, YOU ATE SOME JUNK FOOD, CALL THE PRESSES. You fucking pussy, grow some balls and realize eating badly sometimes isn't going to turn you into the lard beast of the apocalypse.
>> Anonymous
yeah, chill out holmes

i haven't eaten fast food in over 7 months and i used to eat it daily, and when i mean daily i mean i ate 4 double cheeseburgers everyday after class.

fuck it man, eat it like once a year and find out how shitty it really is and go back to the good stuff
>> Anonymous
Don't listen to those dumb fucks. its an attitude like their's that leads to eating shitty and not even caring.
>> Anonymous
ONCE IN A GREAT WHILE ISNT THAT BAD. ITS NOT GOOD, BUT YOU WONT TURN INTO A LARDASS OVERNIGHT
FUCK
>> Anonymous
Recognize how shitty it was, how bad you feel, and move on. Go do some oatz and eat some squatz.
>> Anonymous
>>374242
I lol'd bro
>> Anonymous
5 years without eating junkfood? Good for you. You should be proud of yourself that you lasted that long. Most of the world can't go a month without eating fast food.

And unless you ate two Mucho Mega Large-o Ultima-Burritos, I doubt the calories added up to even a pound of fat.
>> Anonymous
>>374236

who the fuck are you? robb wolf? seriously, eating bad shit 4-8% of the time won't do that much damage. sure it won't help, and in fact will probably do a little damage, but sometimes it's good to stop being so serious all the time.

i was too serious for a month and it landed me totally fatigued and had to take a week out of the gym because i took it too far (i tried to cut down my calories to under 1500 while burning over 1000 in my workouts, bad idea i was fucking drained mentally and physically for days).

give yourself a break at least once a month otherwise you will go crazy and end up doing more harm than good.
>> Anonymous
>>374242
hey thats pretty funny
>> Anonymous
Even Elite athletes or Mr. Olympia competitors cheat once in a while.
That motherfucker Usain Bolt eats shit and goes to parties whenever he can, he said in an interview. I hope they find what that negro is taking
>> Anonymous
LoL I just accidently 400g of ground beef and fried potatoes for a late night snack.

AND I DON'T COME HERE BAWWING ABOUT IT.
>> Anonymous
I work late night at my school's cafeteria(8PM-3AM) for 3 days a week. Needless to say, I DEVOUR fries, chicken strips, wings, and pizzas.
AND THEYRE DELICIOUS
>> Shawn Eater
As embarrassing as it is, I had some today, and two days ago, and I'm on a strict temporary diet. Don't be so hard on yourself.
>> Anonymous
As long as you actually feel bad about it...remember that feeling. Next time you're thinking about eating like a fat fuck (fresco menu aside haha), think about that feeling and keep on moving.

Stick to your healthy ass guns and don't turn back to that fake/junk food shit.
>> Anonymous
I just had some 2% milk because we were all out of skim. Fuck your tacos, I feel like a fucking pig.
>> Anonymous
Stop being a faggot. You stressing out over a burger or a burrito is worse for you physiologically than actually eating the food.

Reduce your stress and fitness is much easier.

I eat fast food maybe twice a week and I'm 5'11" 173 (last weigh-in) and 6-7% body fat. I eat well and work out hard, that's it.
>> Anonymous
junk food is fine

just don't do it every day
>> Anonymous
>>374666
faggot. It's all about 1/2%.
>> Anonymous
Junk food effects mood so I'm not surprised you hate yourself. You're meant to feel like shit so you turn to more junk food to make it all better.