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Anonymous
Hey /fit/.
I am looking for ways to build some arm muscles, without using weights, as I have none or aren't able to buy any as of right now.
Also, are pushups a good way of building muscle? Any help would be appreciated.
>> Anonymous
various pushups and pullups
>> Anonymous
I can do 31 pushups, don't have anything to do pullups on.
>> Anonymous
would you like frys with that?
>> Anonymous
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handstand pushups
and,
>>56122
laff
>> Anonymous
>>56121

1. Find a tree with a fairly low, but sturdy branch.
2. Find two towels.
3. Put the towels over the branch, grasp the towels, and do pullups.
4. ?????
5. PROFIT!!
>> Anonymous
>>56125
>1. Find a tree with a fairly low, but sturdy branch
I've been looking for one, I guess that swing set in the park might work.