File :-(, x, )
flex a bility Anonymous
how can i get more flexible for kicking
im not naturally flexible so im at a disadvantage
HELP
>> Anonymous
try streching
>> Anonymous
What a stupid question. Stretch, ya shit.
>> Anonymous
In addition to the fucking obvious.

SQUATZ.

No really, lifting through a full range of motion will increase flexibility. Olympic weightlifters have been found to be among the most flexible athletes at the games.