File :-(, x, )
Anonymous
sup /fit/

my bf called me fat, (not that directly) I always knew I wasnt really thin.

Thinking of starting to go to the gym couple of times a week, anything else you guys recomend?

pic related it's me.
>> sage Hammerknife !7ITukp3Pj2
Day in and day out the exact same thread appears every single fucking day
>> Anonymous
dump him
>> Anonymous
but I <3 him :'(
>> Anonymous
At least try when you troll
>> Anonymous
>>102010

why are you guys so mean :s
>> Anonymous
If that pic is you...you are fucking huge and need to die...t
>> sage Hammerknife !7ITukp3Pj2
Hang yourself, or better yet donate yourself to the nearby power plant.
>> Anonymous
>>102017

:'( :'( :'(
>> Anonymous
>>102012
the fuck? this is 4chan. not blacking out your face is a stupid thing to do.

read on increasing insulin sensitivity. lifting weights uses more energy than cardio for a bunch of reasons i can't be fucked explaining. intensity and consistancy is the key, anything that violates these two rules is fail. this also means don't burn out. tnation.com is probably your best bet as they believe in science at least. never post a thread like this again.
>> ESH !Oj4wGhYfsE
>>102017

Imagine how heavy the deadweight this whale of a human must be. It'd pull the whole support beam from the ceiling.
>> Anonymous
/r/ hot weightloss shoop of girl.
>> Anonymous
a lame troll appears in the midst...
>> Jigglypuff
>>102259
a challenger approaches
>> Anonymous
>>102004
>>102262
kill them with fire
>> Anonymous
sage
>> Anonymous
     File :-(, x)
>>102004