need assistance /fit/, I've been reading alot when it comes to eating better and I see mentions of good carbs vs bad carbsyet I see pasta in both areas, which pasta is the good kind to eat?!?!
I'm no expert on the subject, but I'm going to hazard a guess that at least one person is going to tell you pasta made only from whole grains.
>>60817Yea.I eat both kinds, doesn't matter much if you are eating 4+ meals everyday.
>>60817By any chance is your last name Low?
basicly any pasta is alright, just don't make it your main meal, or try not to eat such a huge plate.Also try to eat pasta with some meat, or cheese, anything thats fat and proteiny so it will take longer to digest.