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Anonymous
>>295039
That's because it's a ridiculous word, it gives off false pretenses.
>>295026
Let's just get this out of the way. If you were trying to learn the guitar, and had one of your friends teach you, would the first thing you say to him be, "Hey man, I don't like Death Metal, so can you make sure we don't suddenly start playing like that?"
Sounds kinda ridiculous doesn't it? That's what you just hypothesized by saying that you don't want to become "huge guts." You do not wake up one day and suddenly have a back that people can cut glass on.
As a male of your size, you shouldn't have a single shred of fat on your body. You have to decide which direction you want to go in. You could simply cut ten pounds off, since I'm going to guess you have almost no muscle, the fat should just melt off.
If you want to actually gain the physique of a human being, you could just go to the gym and lift normally. At your size, whether you do isolation or compound, will not change you substantially. You probably aren't going to increase your diet, so your body will hardly change.
Your low body-fat will make you see results almost immediately, because of the sudden shock that you will go under from weight lifting.
It's your choice.
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