File :-(, x, )
White flour vs. Enriched Wheat Flour vs. Whole Wheat Flour Anonymous
Wheat flour is the best but how about enriched wheat flour?

Does our body treat enriched wheat flour the same as white flour (as a simple carb)?
>> Anonymous
hmm?
>> Anonymous
Wheat flour > enriched wheat flour > white flour
>> Anonymous
>>255446

Yep, I know that. But I just want to know if our bodies treat enriched wheat flour just like white flour.
>> Anonymous
>>255466
Your body treats white flour like sugar.