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SWEAT-WTF Anonymous
when I work out, be it cardio, light workout or weights I sweat like crazy. NP. but after my sweats smell horribly like amonia. what causes this and is there anything I can do about it? will it go away after a while?
>> Anonymous
stop eating so much dirt.
>> Anonymous
take a shower before working out! faggot
>> Anonymous
or drinking so much ammonia
>> Anonymous
less ignorance please
>> Anonymous
>>409836
drink a sports drink, water is only absorbed when you have salt and sugar with it.

If you drink just water it wont be absorbed as well.
>> Anonymous
>>409838
No. Water is free.
>> Anonymous
>>409839
enjoy your stinky sweat then you pig
>> Anonymous
>>409842
Enjoy your $2, 24oz. beverage you consumer whore.
>> Anonymous
>>409850
you know? I do, and I dont stink
hahahah
sucks to be so poor that you cant afford a cheap drink.
>> Anonymous
>>409855
I can afford it, but I'm not going to spend $20+ a week on fucking Gatorade. Water will do just fine until I get home and shower. That $20 is better spent on beer.
>> Anonymous
>>409838
perhaps you might be slightly onto something but I also agree with>>409850
so maybe I should just add a touch of honey and a pinch of salt to a bottle of water and see what happens.
I really do not mind the smell much, but it does stink. I work out at home and shower after so no biggie really.

I was also thinking I recently started taking daily vitamins and that might have an effect. Other than that my diet is good.
>> Anonymous
I learned this from training in the military...When you start smelling ammonia, STOP WORKING OUT, YOU ARE BURNING MUSCLE.
>> Anonymous
>>409872

That makes sense. Only in the military could you learn something as stupid as that.
>> Anonymous
>>409887
Uh. Not really all that misguided because if your breath starts smelling like acetone after a long work-out, it's because your body has started turning protein into ketones to fuel your brain since your blood glucose is getting low (and the brain and red blood cells can't use fat for energy). Could be he means an entirely different thing though.
>> Anonymous !N1tCZyXXT.
Well, OP... are you low-carbing it?
>> Anonymous
>>409887
The guy that told me that was a fucking marathon runner. So yeah, I'd take his advice over yours, you stupid shit.
>> Anonymous
     File :-(, x)
Vegitto here.

LOL, haven't any of you heard of Google?
>> Anonymous
well I said "fuck this 4 chan BS" and tried google. guess what I found with the search words
>sweat smelling like ammonia
first link that came up:
http://www.bodybuilding.com/fun/ammonia.htm

basically what the article is saying is that it most likely is too high a protein:carb ratio, and that sports drinks will help. so sounds like I need a few more carbs for my workout.

so would water with a pinch of salt and some honey be like a sports drink? Or does anyone have a home made sport drink recipe?

also could some of it be my multivitamin?
>> Anonymous
>>409923
gb2 bed vegito
>> Anonymous
>>409923
this guy hit it on the head. I put "muscle burning ammonia smell" in the search area and came out w/ all kinds of shit
>> Anonymous
>>409897
no acetone breath.
>>409906
stationary bike first thing AM
oatmeal with maple syrup banana walnuts and milk for breakfast.
usually a fruit snack midmorning
11:00 an hour workout mostly calestenics (pushups/pullups/situps/crunches/weightless squats/yada/yada/)
lunch is boiled egg, lean meat, salad with dressing
sometimes a afternoon snack of fruit/yogurt/cottage cheese
3:00 workout with weights (about an hour)
snack of a couple whole wheat and seed crackers
supper is normal square meal, meat/veg/statch/maybe salad
and a snack of chocolate later in the evening. gotta have something.

>>409923
>> Anonymous
you smell what you eat
>> Anonymous
     File :-(, x)
hey, I also just thought I was having OJ for breakfast everyday and about the same time I stopped I started with this smell. I will start with OJ in the AM again as well as some homemade sports drinks with workouts and a few cracker just before and see what happens.

thanks to a small few that actually had some good thoughts on this topic.

btw I decided to go name fag for /fit/. I took my childhood heroes name for the love of nacho cheese!!!
>> Anonymous
>>409907

I hope that you're now satisfied with the depth of your ignorance. A site know for being frequented by retards has proven your view of the world to be hilariously wrong. So yeah, go back to the military and listen to redneck marathon runners. Sounds like a fucking great idea. Faggot.