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Anonymous
Anyone have any comments on EDI(Escalating Density Training)?
I'm thinking of starting it this monday during my workout.
>> Anonymous
that guy in the OP's pic sets up fake workout programs and routines and always uses the same "results" pictures.
>> Anonymous
take your faggot ass back to /y/
>> Anonymous
how i get dem mossles
>> Anonymous
EDI is the best workout i've had, compared to straight going to failure. Don't have to do cardio anymore either.
>> Anonymous
>>174251
Same principle talked about for decades under a new name.