File :-(, x, )
Anonymous
Suggest some exercises to do without equipment and can be done inside, it's really cold. Thank you, in advance /fit/. (:
>> Anonymous
Push-ups
Crunches
Reverse Crunches
SQUATZ
Plyometrics
Isometrics
Burpies
>> Anonymous
or you could not be a pussy
>> Anonymous
Excercising outdoors in the winter has been prooven to increase your metabolism by up to 60% in comparison to indoor excercise. Just go outside.