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Anonymous
>>399905worn their body down
I practice Wado-ryu Karate Jujitsu Kenpo.
Good:
All motions are made with only everyday strength. The skill being learned is about a technique that uses just normal power output but so efficiently that it's sufficient for any action, thus, you can train for a much larger portion of your lifetime and still improve because growing older and weaker isn't a problem because all you need is the strength you use when doing everyday things. Essentially these techniques are very intelligent, so to say; there's definitely a certain common rule for any technique as to how the technique I described above is to be done. It's something like following along with the other's motion to get into a position in which the opponent is easy to move or avoiding their attack while counter-attacking. You learn a sense for this kind of movement before you can move without exerting lots of power I've found it's helping me a lot in groundwork. Little by little, you use less and less energy while sparring the same time. It applies to both single and multiple opponents; you're always in a balanced position considering all directions (equal ease to move into any direction) and also techniques emphasize staying as mobile as possible. Also, what is strongly emphasized is being safe from dirty attacks, also another aspect of staying mobile. All locks are in such a way as to be completely out of reach of the opponent. You do learn dirty attacks yourself but they aren't that complex really (fingers in eye, foot in groin, open palm slap on ear, stomping on toes, pulling on nostrils, pushing on face etc.). These things are pretty much the most useful easy-to-learn tools when you're not trying use strength.
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