I started eating oatmeal for breakfast instead of cereal (I wasn't eating super sugary cereals) and I use milk for my oatmeal. Is there some reason I should be using water instead?
As long as it's lowfat, go for it. Seriously, milk is good for you.
>>386007That's the only milk I drink/use in anything.
Oatmeal with water is incredibly bland if you don't add other things, and milk is good for you.
>>386007>>386008Nothing wrong with whole milk. Hell, Vitamin D is fat soluble so you could make the argument that whole milk is healthier.
>>386014i generally use two packets or so of splenda