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Anonymous
I am not sore in the areas I am targeting in my work out, but other areas (my core, and lower body), and today I am working on my upper body.
But, as I am sure you all know, when working your upper body, you cannot escape working your core in the process -thus, I am taking Advil so I can work my upper body to avoid pain when my core is worked indirectly through cross-over training.
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