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Anonymous
Where does I get these?

I've got alot of flab inbetween my underarms from when I was over weight. I want to get bigger under there to finish it off a bit, but also want that definition over my colar bone.
>> Anonymous
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>> Anonymous
srysly, I don't understand what you are talking about
>> Captain Fitness formerly Yoshi ? !ozOtJW9BFA
You can find traps, and pecs, at your local GYM.
Now stop asking stupid questions, sign up at a fucking GYM, and work out, you stupid piece of shit.
Also look here for what exercises hit what part of the body: http://www.shapefit.com/training.html
>> Anonymous
>>55154
I also recommend Weider's Strength Anatomy. It's labeled nicely with stunning illustrations of the human skeletal muscular system. Stun and amaze all the gym rats when you use the correct name for each part of the upper arm.