File :-(, x, )
Anonymous
So, /fit/, how much grams of sugar should a person eat per meal?

How about for breakfast?
Can people eat a sugary (25+ grams) for breakfast?
>> Anonymous !!bObcSVe0eQV
>>326995
HOLY SHIT-CHUCKING CAT COCK
COOKIES
I BETTER GRAB ME SSUM A DEM MUHFUGGAS
>> Anonymous
NONE YOU FUCKING FATASS
>> Anonymous !!bObcSVe0eQV
>:(
>> Anonymous
>>327011
Ignore this fucktard.

If you're having proper servings of fruits, that should be enough sugar.
In fact, the only sugar that does you any good is sugar from fruits as the body processes them differently.

For refined sugars, there isn't any established amount so a rule of thumb is if you're on a 1500 calorie diet, you shouldn't be consuming more then 25-35grams of sugar per meal.
>> Anonymous
>>327022
ENJOY YOUR FAT YOU FUCKING FATASS FATTY