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Anonymous
What you're doing is fine. Exercise (and fitness is general) is a hobby to lots of people, so they sit there and talk about it ad nauseum and plan all these different things.
If you're "eating right" and working out regularly (stretching, strength, and cardio) then you are doing more than most people, even some of the ones who read fitness mags and post shit on message boards. You will continue to approach your ideal physique.
If you absolutely want to squeeze out every possible bit of gain, then feel free to develop a more specific strategy. I personally don't keep track of calories and shit like that but I also don't scoff at it -- whatever works for each person.
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