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Anonymous
Sup /fit/
I've got a pull up bar, two 35 lbs dumbbells and an exercise mat. What is the best exercise for my chest? Also does anyone know any clever exercises for two dumbbells besides your curls and triceps type exercises?
>> Anonymous
For shoulders: http://www.exrx.net/WeightExercises/DeltoidAnterior/DBShoulderPress.html

Chest: http://www.exrx.net/WeightExercises/PectoralSternal/DBBenchPress.html
Also http://www.shapefit.com/chest-exercises-push-ups-feet-elevated.html and http://www.shapefit.com/chest-exercises-push-ups-feet-on-exercise-ball.html for the pecs.