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Anonymous
Sup /fit/izens.

I was wondering what protein/energy drinks were the best, I'm 18 and I'm trying to bulk up.

I weigh about 175 I'm about 6'2(190 cm, canadafag) and I have about 3% body fat.

Is The Juice the best shit to go with?
>> Anonymous
>>364726

WHEY
OATZ
MILK
SHAKE
DRINK
>> Anonymous
http://www.bodybuilding.com/store/opt/whey.html
http://www.bodybuilding.com/store/pl/creatine.html
http://www.bodybuilding.com/store/now/om.html
http://www.bodybuilding.com/store/opt/flax.html
>> Anonymous
3 percent? Yeah right. Unless you post pics I won't come close to believing you. Bodybuilders are around 2-3, and I guarentee you aren't as vascular as they are. Anyway for protein energy drinks, drink optimum whey post workout for fast release protein, pre workout, fuck no xplode, labrada supercharge extreme edition is by far the best. muscletech gakic hardcore is also very good.
>> Anonymous
>>364726

guys dont forget, protein is just amino acids when broken down. So if you want to get buffed up, try to get as much aminos at possible. 20 total, your body makes like 8. Just an FYI.

if you want to gain weight, find something with fat in it like no less then 12g per serving