I'm about 1.88 meters and weight about 78 kilograms. I'm basically skinnyfat and my body looks terrible. No muscles at all.What would you recommend gentlemen?Would a lot of cardio do, or should I start working out?The thing that bothers me with working out is the bulking though. Seems kind of bothersome to keep a tight-ass diet.(Pic related, googled "skinny fat")
>>227768why pick? why not just keep doing both?
We aren't all gentlemen here tyvm ^^.
>>227781I was thinking of running to work actually, but I don't know if I can manage jogging and then eight hours of manual labour.>>227791Heh, do you have any recommendations then, gentlewoman?
>>227784Because one inhibits the development of the other. I only bench 55-80, but I prefer to run. I just do maintenance weights.
>>227791Stfu he wasn't addressing you. Jesus, women always thinking we're talking about them...