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Anonymous
hair consists 90% of a biological polymer, ?-keratin, and about 10% water, which modifies its mechanical properties. This ?-helically coiled protein is further wound into supermolecular coiled-coil microfibrils, many of which are held together with a protein glue to form long macrofibrils, which are packed inside dead hair cells. TLDR you are what you eat, literally. This applies to your hair aswell. So TLDR TLDR Make your diet more ( forgot the word, versatile,interesting,change it,) and eat more fruits, eat fish once a week ( or take the pills ) and take your vitaminez and eat your oatz and greenz etc etc etc bleeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
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