File :-(, x, )
Anonymous
Weight Gainers or Protein powders?
This week there is a special at my supplement provider store.
15lbs(6.8kg) of weight gainer for 35$, wich contains 1.36kg of protein (20% of total weight)
5lbs(2.3kg) of protein powder for 25$, wich contains 1,75kg of protein (77%)

I don't know how much calories i eat everyday, but i sometime struggle to get 6 meals a day. I'd take the weight gainer to clog any voids that i have, but i'm worried that it's bad proteins and that there is no ammino acids or that i will eat the bag way too quickly.

I don't really want to bulk up, i just want the proper nutrition for strenght gain.

Pic related, it's a protein crystal.

I hope you can help,
David
>> Anonymous
Wasn't this image up just yesterday?
>> Anonymous
What brand?
pretty sure the gainer has cheap form of protein like those you get from a bakery for bulk prices.

I'm not sure about the whey protein powder either but sounds ok... that's how much I paid for Optimum nutrition 5lbs tubs.
>> Anonymous
>>64526
'Mutant Mass' from VLC and the proteins are from EAS, wich is really the lowest price here.
hmm, if the gainer has cheap stuff inside it i shouldnt buy it
>> Anonymous
>>64536

Oh, i've tried EAS 100%, excellent protein. great for post-workout.


Here's what i got for Mutant Mass:
Calories: 525
Fat: 9g 1.5 g saturated.
Cholesterol: 30mg
Sodium: 175mg
Potassium: 900mg
Carbs: 85g
Sugars 15g
Fiber 5g
Protein 26g
Ingredients
It claims to use IsoStack 10
The 10 Protein Super Matrix - Stacked with ten quality, high proteins. Two whey isolates (CFM 90 and ISO 97) for dramatic increases in plasma amino acid levels.

http://www.a1supplements.com/Iso-Stack-10-2-Lbs.-p-16745.html

Other stuff:
Super Sport Oil Preblend [MCT (Medium Chain Triglycerides From Fractionated Coconut Oil), CLA From Sunflower Oil, Flax Seed Oil Powder, Borage Oil Powder], Cocoa, Intrasorb5 Calorie Uptake Preblend [Bio-Immune Colostrum (High Immunoglobulin, Lactoferrin, EGF, IGF-1 & IGF-2), Insu-Drive Complex (Alpha Lipoic Acid, D-Pinitol, Inositol & 4-Hydroxyisoleucine)], Natural Flavours, Sucralose, Soy Lecithin.

Looks like a great deal for whey AND gainer. Get a years worth seriously but check the expiry date aswell make sure it's enough to last 1+ years.

I always jump on those sales and get enough for few years worth. fuck paying full prices.
>> Anonymous
>>64551

woah you sure i can last one year with 15lbs?
>> H.I.T.Man
How's syntha-6?