while you run, should you breathe from your nose or mouth?what should you breathe with in general? while sleeping? i hear so many different opinions... whats the right way? does it matter?
>while you run, should you breathe from your nose or mouth?mouth.>what should you breathe with in general?Doesn't really matter, but if you're picky then breathe in with your nose and out with your mouth.>while sleeping?you can control this?
huh? when you run ALWAYS breathe from nose
I was taught to inhale with your nose and exhale with your mouth
>>15739
I BREATHE MOAR AIR WITH MY MOUTH SO I BREATHE WITH MY MOUTH
MOUTHBREATHERS
in nose, out mouth. supposed to filter some shit.i can't do that shit for running, my nose is always too plugged up. for strengthtraining, it's just once-in-a-while, so it's OK