/fit/ I have a bulking emergency!I fell asleep earlier and I've only eaten 3000 calories today (see pic) what can I eat for the last 1000 considering it's 22:15 here?
24 chinese buffets
Cottage cheeseNutsMilkRice
>>17235824 hours
Hunt a skunk.
>>172359A pint of milk added! I'm now at 3228, I have no nuts or cheese and I've literally just finished some rice. Anything else I can eat?
>>172369seconded
www.fitday.comSign up for an account, don't download the program.
Looks like a chart from www.fitday.com. Amirite?
>>172376thanks
>>172376Whats wrong with the actual program? I like it....
>>172396It costs money, I don't know how good it is/isn't.
>>172402lol. torrents.
You know, sparkpeople is free
Peanut butter + toast?
>>172410I've already eaten 4 slices of bread and 2 tablespoons of peanut butter today.
>>172421WELL EAT SOME MORE FUCKER
Dip a stick of butter in sugar and eat it. Easy 1000 kcal
do you not eat any fruit?
>>172570He ate 2 bananas and 2 oranges. lrn2read