File :-(, x, )
Anonymous
Sup /fit/. I am a girl with flabby arms and they have been even when I was in colorguard (you get strong arms from the flags you spin, but really it only develops muscle that guys get from fapping). They look fine when not resting at my sides, but they pancake out when they DO rest.

Any ideas on how to get rid of jigglyarms?
>> Anonymous
tricep exercises
>> Anonymous
>>29990
we have these bicycle things for your arms in my gym, those have to help
>> Anonymous
     File :-(, x)
>>29990
If you have access to a gym, use one of these.
>> Ego !ALkmCt2Pww
Whats your age?
Whats your weight/height?
What would you estimate your body fat %?


It may be excess fat thats making it look like that, or it could be skin that can be tightened by some muscle gain.
>> Anonymous
>>30030
Rowers are awesome. :3 Great cardio, and makes your arms burn.
>> Anonymous
>>30030
Having the same stoned grin on your face is not necessary.
>> Anonymous
>>30038

Age: 20
Height: 5' 9"
Weight: 156
Bodyfat: No idea whatsoever. I know for sure what's in my arms is fat though. =\