what is the exercise called where you pull the barbell to your chin with your elbows or something
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>>293116i've never hear it called that before but it kinda makes sense.
>>293116i'm serious nigger, i remember doing them 2-3 years ago in high school but have no idea what they are called
>>293113You mean some fucked up flys ?
barbell upright row, retardshttp://www.exrx.net/WeightExercises/DeltoidLateral/BBUprightRow.html
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