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Swiming Anonymous
Sup /fit/

I'm a fat cunt and I need to lose weight. I was told swimming was the best approach since it puts no strain on your joints, unlike aerobic running.

I used to swim as a child but never really learned anything besides the basic stuff. Are frontal crawls hard to get used to as a n00b? I fear I may just flail around on the water surface like an harpooned whale.

And what amount of time are we talking here? Will I see results if I go swimming 45 minutes a day?

So yeah, swimming.
>> Anonymous
>>swiming

gg
>> Hankatola
Jump in the pool and give it a go! If you dont feel like lapping straight away, just walk around or fuck around with some friends with a ball or something.

Water adds resistance which will burn more calories, meaning you lose more weight
>> Anonymous
Use the first couple of weeks to learn PROPER technique. Either search the interbutts or get someone to show you. It doesn't matter if you stay in the pool for 30 minutes or 3 hours, what matters is what you do when you are there. Warm up -> some intervals -> one pretty long run, something like that should work. Also, you don't need to go swimming every day. Do some other exercises on you free-days like spinning or jogging or some shit.
>> Anonymous
if it's a lap pool, do 175 laps a day. If you can't, become an hero
>> Anonymous
Oh, and I've got something for you little swimmers to try; sex in a hot tub... NICE workout, that is. Only problem you might find is getting a willing participant that isn't your mom. That's where raep comes in. When it's raep you actually burn about 60% more calories than with consentual sex alone! (Haha, 4chan spellcheck blows. It thinks consetual's not a word.)
>> Anonymous
>>13979

4chan has no spell check. That is Firefox's. And consentual isn't a word...it is consensual.
>> Anonymous
4chan does has a failcheck though, and you pass it with flying colours.
>> Anonymous
>>13994
that would mean he doesnt fail it...

irony :/
>> Anonymous
>>13994
>does has

Please make a concerted effort to not fail while declaring someone else's failure in the future.
>> Anonymous
>>13984
you can't spell consensual without sensual
>> Anonymous
>>14015

giggity giggity goo!