Fluids.I'm drinking ~6-9 litters of Tea/Water a day, is that too much?
Samefag~1.5-2.4 gallons. For you, Americanos.
As long as the tea isn't sweetened, you're fine. It's better to piss every 5 minutes knowing you're hydrated than drinking very little+.
>>276828Plain tea, hot water + herbs.
Make sure you take in enough electrolytes and you're fine.
Sounds like a good way to flush out water-soluble minerals and vitamins =/1/3rd of that should be enough.
what the fuck9 liters is almost enough to cause water intoxication.
>>276823not really, just make sure you get enough salt. But I imagine that you spend alot of time running to the toilet, so if that bothers you drink less :)>>276860lol you cant "flush" out minerals by drinking water....
>>276860>1/3rd of that should be enough.Nah, what op is drinking is between 1.5 gallons - 2.25 gallons. It really depends on if you're active or not. Though the average person should drink about a gallon a day. I drink almost a gallon just during working out. Flushes out the toxins in the body.
>>277217Gtfo. Average person should drink 8~12 cups. Which is 1/3 of 6~9 litres. Which is two thirds of a gallon.He's on 4chan, how active do you think he is? Not to mention, I wonder how active you have to be to drink 38 cups of water in one day.
>>277211>>276860>>lol you cant "flush" out minerals by drinking water....you are wrong idiot. Don't give advice that indangers someone's health unless you know for sureRead this asshole:http://www.dailymail.co.uk/news/article-511475/Man-35-drank-death-consuming-water.html
>>277232Well.. just working out I drink 5 bottles of the normal poland spring bottle. 2.5 cups in a bottle. I already drink 12.5 cups just working out 2 hours a day. Sooo what I shouldn't drink water for the rest of the 14 hours of my typical day? GTFO. My calculations might be slightly off but either way you're an idiot.
>>276823Well I doubt I'll get a water intoxication, because I basically drink a little bit all the time, not like 3 liters a go.I ussually drink a 150ml cup every 10 to 20 mins~And yes, I do go to the bathroom a lot.
Since tea is a diuretic could be that drinking lots of tea is making you drink moar water.
>>277248http://www.snopes.com/medical/myths/8glasses.asp
>>277269So I'm drinking 6-9x what I actually need on top of the things I get from soup or other food, o lol.
>>276853Also, electrolytes?
>>277292Yep...pretty much.There's an actual addiction to fluids you know. I forget what it's called, but it's an actual psychological condition.
>>277304Polydipsia.