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Anonymous
Is drinking soymilk bad for your body? I remember hearing all this great stuff about soymilk at first, and now they're saying it's all bs, so now I'm confused on whether or not drinking soymilk is good when I'm on a diet.
>> Anonymous
tl; dr. everything is good in moderation.
>> Anonymous
>>82863

How about a cup a day?
>> Anonymous
I've heard that ingesting a ton of soy protein may cause dementia late in life, but that's it. Soy is also a natural estrogen, so if you're a dude, you may want to limit your intake if you eat other soy-based foods.

I drink it because I like it more than cow milk, but it's probably not really any better for you than normal milk.
>> Anonymous
1. Many brands of soy and rice milk contain polyunsaturated vegetable oils which can contribute to an imbalance of essential fatty acids in your body. As harmless as this might sound, I am convinced that a chronic imbalance of essential fatty acids caused by regular consumption of polyunsaturated vegetable oils is a major cause of cardiovascular disease. Polyunsaturated fats that contribute to this harmful imbalance are found in safflower, corn, soybean, sunflower, and cottonseed oils. I recommend that you stay away from these oils completely.

2. Some brands of soy and rice milk contain rice syrup, evaporated cane juice, or some other natural sweetener. Natural or not, most sweeteners put significant stress on your pancreas and liver. They also raise your insulin levels, which significantly increases your risk of suffering from unhealthy weight gain, high blood pressure, heart disease, premature aging, and several other negative side effects.

3. While fermented forms of soy like miso, tempeh, and natto can be healthy choices for some people, non-fermented soy products can cause a variety of health problems if consumed in large quantities on a regular basis.
>> Anonymous
SOY JUICE no such thing as a soy tit. also soy is bad for you has shit loads of estrogen and men dont need it.
>> Anonymous
oatmilk is better.
also do ingest estrogen eating pussy?
>> Anonymous
>>82893
What if you're a female ?