hey /fit/ I want to fast in order to clense my system any ideas on how long I should do it and how I should go about it.Im 5'11'' and 175lbs if that matters
>>205293I want to fastDon't.
Just eat better and drink fucking water. Your body will cleanse itself.
just try to completely remove any other liquid from your diet besides water for like 2 weeks, that should work pretty well.
>>205298why, just out of curiosity?
>>205302how about a colonostapy
http://www.drheise.com/purge.htmThis. Do it.