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Anonymous
'sup /fit/

I was wondering what the best thing to eat for protein is. I mean food, not that supplement shit.
>> CWheezy !!bJFrM5LONOF
>>396012

Yes, the best source of protein is pasta and grains.
>> Anonymous
pure dextrose
>> Anonymous
shrimp, motherfuckers

pound-for-pound probably the best lean protein source around


also, tuna, egg whites (yes, yes, i know whole eggs aren't bad for you and there are a lot of nutrients in the yolk and shit and you should eat them, but egg whites themselves are still one of the best LEAN PROTEINS around)
>> Anonymous
high fructose corn syrup
>> Anonymous
amino acids
>> Anonymous
Almonds are a good one for when you're not eating a full meal, you can just kinda munch on them throughout the day
>> Anonymous
Steak
>> Anonymous
raw zebra
>> Anonymous
pure, white, unrefined orphan semen
>> Anonymous
dolphin
>> Shawn Eater !DboU7yuujg
>>396039
lmao. ass.
>> Anonymous
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to /fit/ that have answered thus far
>> Anonymous
The best source of protein is eggs.