replacement exercises for deadlifts and bent over rows?
sucking a dick
See if your GYM has one of those lat machines and just put it a bit lower, sit on a bench and row, row and row.
>>178341you mean lat pulldowns? no, i already do pull-ups!!
Lat pulldowns suck.
Why can't you deadlift?No replacements are equal.
>>178378truth.>>178375they are good supplement to improve your pull ups
why can't you do deadlifts and bent over rows?you could probably replace deadlifts with heavy good mornings + heavy rack pullsbent over rows could be replaced by any kind of rowfor example dumbbell rows, t-bar rows, cable rows, ..
>>178400OP probably has a back injury and you're suggesting heavy good mornings? lol faggot
>>178428op never said thatcould be that they don't allow deadlifts in his gym
>>178433true, they dont allow deadlifts in the gym i first went toI never returned there after that day . . .