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Anonymous
>would like to lose mainly some fat arround Spot reduction doesn't exist. Your body is like a lake. It drains from everywhere. You have to lose everywhere to lose weight in those specific areas. You can't PICK a spot to remove fat from.
You don't have to stop drinking soda, but you have to eat better, and be a lot more active. Cutting out liquid calories would make this ridiculously easier though. You can really pack down the calories from fluids fast.
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