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Anonymous
My opinion? You should really just start walking. I found a chart...somewhere. Says that if you walk one mile in 20 minutes at that weight, you burn...I believe 150-200 calories(been a bit ago since i looked that up, though). And doing that is pretty reasonable. My sister is 300, and can do that. So, if you walk an hour (3 miles), you can burn about 500-600 calories. Maybe more, depending on inclines and such.
Drink only water and fruit. Vegetables if you want, but fruit fares well, and are typically more flavorful.
If you do this the entire summer, ???, profit.
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