Anonymous
anyone try HGH - human growth hormone... i'm thinking about trying it any advice?
>> Anonymous
shit ! wrong pic how do i deletes
>> Anonymous
>>467776
large inner organs you say?
>> Anonymous
>>467777
fucking lol
THIS IS NOT WORKSAFE !!
>> Anonymous
>>467774
Check the box at the bottom right corner of the page and click delete.

Also, I came.
>> Anonymous
phew thx so where can i get some hgh?
>> Anonymous
bodybuilding.com
>> Anonymous
Dang, I missed it. So who was pic?
>> Anonymous
your intestines get huge so you have huge guts. seriously you look fucking bloated 24/7.
>> Anonymous
I don't want to waste valuable fapping time. So, are you trying to build muscle or are you trying to get bigger (taller)?.

And how old are you?
>> Anonymous
>>467774

Intrestingly enough, there is no solid evidence (or peer reviewed research) that suggests HGH would assist mature males in gaining lean muscle.

If you're young, you're much better off utilizing your own HGH reserves.

Personally, I do two things:

1- Make sure you eat something post workout that will spike your Insulin levels. A piece of fruit (ideally a banana) or fruit juice should do the trick. This is in addition to your protein shake.

2- Get plenty of sleep. HGH is released in optimal levels during sleep, ideally around 8-9 hours.

If there are any anons here who could lead me to some literature that does support the argument that HGH helps build new muscle tissue, I would be grateful.

Good luck, OP.