File :-(, x, )
Anonymous
Hay hay hay!

What are "reps" and "sets"?

Someone says to do 5 reps in 5 set and I do 5 pushups and then rest a bit and do the same thing again 4 times more. Am I doing it right?

Why not doing 25 reps at once then?
>> Anonymous
ya nigga better be trollin, the rep is 5 because u use weight that u can only do 5reps...
>> Anonymous
>>420889
Damn it, motherfucker.

Fuck you gayass english, MAN!
>> Anonymous
>>420891
Fo' real? Cool. Thanks, brah.
>> Anonymous
Oh shit!

But when there's, lets say, 5x6.

Which one is reps and which one is sets?

FITNESS IS SO FUCKING HARD
>> Anonymous
HAY HAY, DUDES, DON'T BE HATIN' !
>> Anonymous
5 sets of 6 reps, so 30 total movements, with a break every 6
>> Anonymous
>>420908
Whoa! Thanks, man. I imagined everything backwards. DUDE, REALLY. JAWESOME!