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Anonymous
Would a few sandwiches with tuna, cottage/cream/normal cheese, bread (obviously) and some veggies on the side be a worthy after-workout meal? As far as I can see there's protein carbohydrates and fat all in one sandwich.

Hurry please I'm hungry
>> Anonymous
nobody post. let him wait.
>> Anonymous
wonderful, I should have known.
>> Anonymous
>>269385
lol
Seriously now tuna fish is bad it has mercury
>> Anonymous
yes
>> Anonymous
>>269396
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>> Anonymous
>>269396
LOL EGGS ARE BAD FOR YOU THEY HAVE CHOLESTEROL AND MILK IS BAD IT HAS FAT.

Seriously, stfu. Unless you eat 20 packs a day, the mercury isn't going to do shit.
>> Anonymous
     File :-(, x)
That meal is definitely--HNNNNNNNNNNNNNNNNNNNNGGGGGGGGGG
>> Anonymous
>>269408
No, you're not supposed to eat more than one can a day. And one study said 2-3 per week.