File :-(, x, )
Anonymous
Hey /fit/,

Im 5'11 and 155lbs.

I dont think Im fat but I would like to be stronger and more tone and alot stronger.

What can I do with little to no workout equipment and the inability to run because of the freezing ass weather?
>> Anonymous
You should weigh around 185lbs of PYUR MUSSEL
>> Anonymous
>>472453
OP.

I thought I left the stronger part out.
>> Anonymous
bodyweight exercises.

DO EM

and lol at the "and a lot stronger" line.
>> Anonymous
>>472465
body weight exercises?
>> Anonymous
any more help...

no?

oh well.
>> Anonymous
>>472491
I for one am not going to give advice to a faggot who doesn't want to run outside because it's too "cold".
Its -10 Celsius and I run outside without complaining.

No pain no gain, faggot.
>> Anonymous
TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE
>> Anonymous
>>472607

yeah man get your self a par of sweats and a hoody or something. Double layer, triple, or quadrouple, whatever to make you warm.