File :-(, x, )
Anonymous
How long does it take to get like this?

Can i get a body like that from just swimming or are weights needed?
>> Anonymous
>>51585
about 14months if you are currently at a healthy weight for your height with say some extra fat (eg dont need to gain or lose more than 20 pounds), and are willing to do 3 hours of high intensity cardio a week (running, tabata intervals etc), and 2 sessions of lifting focusing mainly on your upper body.
>> Anonymous
From what? retard!
>> Anonymous
Get like what? Look at those awful legs, weak shoulders and shitty arms.... I'd say 3 weeks.
>> Anonymous
I'd like that body on myself. I'm skinny as fuck. If i put on 20 more pounds, and cut i'd be about there. Except i'm hairy.

But I don't see that happening because I'm too pussy when it comes to eating enough to gain.
>> Anonymous
>>51593
also im not OP
>> Anonymous
>>51592
I'd like to see you do better.
>> Anonymous
>>51596
I don't have to be better than him to judge him. That's the beauty of having eyes and a brain of your own. Also, why the fuck do you care what I think of someone besides you? What a fucking retard.
>> Anonymous
     File :-(, x)
>> Anonymous
the zoolander face and bandana scream guido douchebag
>> Anonymous
     File :-(, x)
>>51585
>> Anonymous
>>51585
find a gay bar, get drunk, take some ecstacy and by the next morning you'll be exactly like the guy in your picture.
>> Anonymous
>>51598
I'm guessing you prefer the fat ass bulky look?
>> Anonymous
>>51598

No, that's the beauty of being a prick. No one likes the bitter fat guy.
>> Anonymous
>>51607
>>51608
hive mind (sorta)
>> Anonymous
>>51585
his face makes me lawl
>> Anonymous
>>51608
I don't have to be fat to find his physique lacking. You really are chock full of random assumptions. Are you the guy in the pic's boyfriend or mom?
>> Anonymous
+1 on the gay guy, all gay guys are in shape. don't get in shape, you'll get gay.