>> |
Anonymous
>>359110 been on it for about 3 weeks now, i find that fasting during the day living on raw vegies and some berries (fucking shit is awsum) increased my awareness to a very high level. i have a job where i have to be active around 6-8 hours a day, and it really helped. at night after work i hang out with my mates and i literally eat about twice as much as they do, sometimes more.
of course most nights i go home and prepare a huge meal, and it feels me the fuck up. =D i tried so many diets but this one worked for me because i could be very satisfied at the end of every day.
of course, excercise helps. doing p90x for about a month now and seeing some pretty impressive results. abs are starting to show, and the last time i saw my abs were in a picture (i was 6 years old by a swimming pool).
Ironically during my childhood and teenage years while i was very lean, all i did was eat bananas in the morning and afternoon and raped everything during dinner @@
|