good food, /fit/I'm soon moving into an appartment and I need your help to make a grocery list of good food, body workout-wise.I'll start off:-Oatz-Eggs-Whey protein
>>474968what kind of chicken? (which part)
>>474978Eat the skin. Discard the rest.
>>474978chicken breasts obviously. was that a real question=|
QuinoaChicken stockBrown riceSkim milkAssorted green and colorful veggiesYogurtFruitSalmon oil
eggs have lots of protein but have FUCKLOADS of fat, if you're working out to look real fucking good, stay away from eggs.Also buylentilsWHOLE GRAIN pastaBROWN riceapplesgreen beans nigger
>>474990OP here.It was kind of a rhetoric question. Bump in disguise
>>474996OP again. I've heard you cut 75% of the fat from the egg by not eating the yellow part.