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Anonymous
okay..

Im been turning into a fat fuck recently.

Any guide i could go by to get a bit more in shape. Nothing drastic. Like some shit in the morning?

Somthing like x no. of situps, x no. of pushups, or is that even good at all?

random pic..
>> Anonymous
Sauce on pic?
>> Anonymous
>>393202

Hayley Williams from Paramore dude..
>> Anonymous
eat less but more often, drink more water, fat fuck. no physical activity needed for something not drastic
>> Anonymous
www.runnersworld.com

This is what you want, the best way of losing weight will allways be running. I dont know how heavy you are, and if you truly are a disgusting mountain of fat you risk injuring yourself by running. If thats the case then a bike is your answer.
>> Anonymous
>>393213

Im 18 and starting to get too tubby...