File :-(, x, )
Anonymous
Sup /fit/,

Recently, I've started to barely feel any soreness whatsoever after working out my arms, like even after a couple days. I just don't feel that soreness that I used to, and I'm not holding back during workouts at all. Is this normal?
>> Anonymous
Also, pic unrelated.
>> Anonymous
yes it's normal. your body adapts to the workload. congrats you got stronger.
>> Anonymous
yes, eventualy you will only feel a delightful tension after your workout, especialy after hyperextensions (back extentions)... daamn i love the feeling when you do 40x5 of those, and then arch your back a little while staning up straight...
>> Anonymous
I see, thanks.
>> Mark !tsGpSwX8mo
>>251879
Try switching things up and trying new workouts for the same muscle group.