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Diets to lose weight Anonymous
Does any one have a diet plan they are using or certain meals they are eating to lose weight or keep it off.

I am not fat but i am also not Toned i wish to lose a bit of weight on my stomach and get my abs back
>> Anonymous
Not op but also interested.
>> Anonymous
cardio asshole.. lots of cardio and eat less and eat healthy.. voila..
OH WAIT ITS NOT 2 SECOND ABS...
GET USED TO IT FAGGOT OP!
>> Anonymous
>>346781

This
>> Diets to lose weight Anonymous
i never said 2 second abs.... hence i asked for the diet, i have ABS i just need to get rid of some belly fat to see them again, hence the DIET fuck tard