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Anonymous
>>251569
Doing a bunch of push-ups isn't going to increase his maximal strength, at least not as much as continuing his bench press regimen.
Plateaus are a pretty common thing in weight lifting. One of the things I've had success with is taking six weeks or so to train differently. I'm not a bench presser, but I broke my squat plateau by doing other leg exercises and continuing to work the lower back, then just coming back to it.
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