Skinnyfag hereIm 6'5'' and 175 pounds and trying to gain weight. I have been eating right and working out for a month now but a few things are worrying me1) No results yet, but im patient2) I don't think i can keep up this large calorie diet much longer as finances are running out (im in college)3) I'm following a guide that says to go to the gym 3 days a week for 45 minutes each time and do high weight and low reps. I have been doing this but now I am not even remotely tired after 45 minutes. But i dont want to burn all the calories. umm, do i just stay in the gym longer?pic related, where i want to be after a lot of hard work. I just want to know if I am doing something wrong.
Spell it with me, post by post, fit:S
Q
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1) you should see at least noticeable improvements in one month, you're doing it worng2) you're not a body builder, any excess is good enough. And one word, Costco.3) you're doing it wrong if you're not tired. More weightfail
simple, more weight.if you aren't using so much weight in your last set that you can't finish 5 reps, you're doing it wrong.training to failure with low(3-5) reps is THE way to gain
>>379117Anonymous in Jacksonville? Where?
OP here, looks like i have a lot to learnIll keep trying and ill do the changes you guys have suggested