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Anonymous
So only the days you work out?
Do you do exercises where you overload your body to the point you feel light headed? (barbell rows, for example)
Aside from diet, have you tried changing eating times and quantities?
Have you tried working out later in the day?
What kind of headache is it? Pressure behind the eyes, forehead, top of your head? Pounding and throbbing or a feeling of pressure?
Have you tried going out for a jog when you start feeling the headache?
I used to get headaches from time to time, and I just played around with all kinds of variables until I figured out it was when I delayed my coffee fix by a half a day or more. It can be lots of things, or just the way you are, but try changing things up. If you change something and then don't get a headache, repeat it to see if it's a fluke or if you're onto something.
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