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Anonymous
I workout during the day but because of summer i usually drink with my friends at night. it is bad to drink and working out?
>> Anonymous
tits or gtfo. yes it is bad.
>> Anonymous
working out sweats out the toxins in your body
>> Anonymous
no, I left out and run drunk rather often.
>> Anonymous
don't drink beer, stick with liquer, I think straight shot of tequilla only has 100 cals
>> Anonymous
>>182280
go to jj.am for more of the girl in OP's pic
>> Anonymous
drinking after working out basically negates the work you've done. i don't know the exact science behind it, but look it up.
>> Anonymous
>>182280

facepalm.jpg

Pro-tip: If anyone ever wants a question answered with over 100 posts, all you need to do is post a pic of a girl and claim it is you. Granted 90 of those posts will be white knights, but you still get better answers.
>> Anonymous
>>182302

its not about the fucking kcals. those can be burned off easily. what you can't undo is the toxicity. Alcohol blunts testosterone production. obviously it hurts the liver, but don't forget the stomach. alcohol kills the villi and microvilli that line that stomach wall and are responsible for absorbing important nutrients such as protein, iron, and b vitamins. try and build muscle when all of that is shot. it doesnt work
>> Anonymous
I don't have a source, but meh, if you don't believe me then do your own research. There was some studies that have shown drinking alcohol affects testosterone by either decreasing it or changing the way it is aromatized, I don't remember. Anyway, it changes the hormone balance in your body to a higher estradiol/test ratio, meaning it reduces anabolism and increases water retention and causes your body to store more fat. In extreme alcoholics, it can cause gynecomastia and other nasty side effects.
>> Anonymous
a few drinks here and there won't affect anything
waking up in your own puke....
>> Anonymous
i drink every weekend until im like cant walk drunk. is that bad lol
>> Anonymous
>>182358
ive never meat an alcoholic with large breasts just large bellys