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Anonymous
>>55977 In fact, I lost something like 50lbs of body fat while gaining 20lbs of muscle back in college over the course of a year. So my weight went from like 265, fat, round, and benching 145lbs to 220, more defined, benching 300.
I gained some pudge back, and some more muscle, and am stronger than I've ever been. 5'10" 236lbs BF: 17.5% bench: 350
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