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Anonymous
Hey /fit/, supplement newb here.

Is it beneficial to stack Protein and Amino Acids? What's the point if protein is just broken down into Amino Acids?
>> Anonymous
LOL
Proteins are chains of amino acids.

I suppose the point is to get a mixture of quickly absorbed elements and more slowly absorbed proteins but that depends on whats in it.
>> Anonymous
it would be beneficial if you eat protein, yes. lots of protein are usally found in steaks and other delicious meat.