File :-(, x, )
Anonymous
Where the weightfags at?

Enough of this "i want hawt abz" and "I'm a skinny fuck lol" horseshit; let's have some serious questions about serious lifting.
>> Anonymous
stronglifts.com
t-nation.com
crossfit.com
>> Anonymous
amidoinitrite? http://youtube.com/watch?v=BlDWdfTAx8o
>> Anonymous
>>9474
I used to rupture hemorrhoids when I would squat over 85%. It was like having a nosebleed in my ass.

Powerlifting was fun, but it royally fucked my joints for life. Know what you're getting into before you start competing.
>> Anonymous
>>9474

There's a video floating around on youtube of some chick shitting herself during a failed clean & jerk, yes.

Not as common as you might think.
>> Anonymous
>>9550
You were probably doing something wrong then.