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Anonymous
Dear /fit/ what is the diet that will give me the longest life expectancy possible? Salads only with water?
>> Anonymous
Sorry you're going to have to die one day just like the rest of us...
>> Anonymous
>>38868
I know, but I want to liver longerer.
>> Anonymous
>>38870

Take a bath of virgin blood.
>> Anonymous
actually salads + water = osteoporis and early death.

A well balanced diet rich in proteins, moderate in healthy fats, with ample carbohydrates for energy, as well as including plenty of vitamins and nutrients.

IE - any healthy diet.
>> Laughing Man !EyknVYKAcc
http://en.wikipedia.org/wiki/CRON-diet
>> Anonymous
eat a bowl of dicks. every day.
>> Anonymous
There is no one, specific diet to help you live longer.

You live longer by eating right, exercising regularly, and shitting. Seriously, the path to physical enlightenment is through your anus and intestines.
>> Kanader
>>38893
This.
>> Hunza RSI guy !HjbWRiSTJ.
In the remote recesses of the Himalaya mountains, between west pakistan, india, and china, there is a tiny kingdom called hunza. these people are known world over. visiting medical teams report there has never been a case of cancer. they live the longest in the world, often 90-100-110 years or so of age. I think it might 120.

When they move out, to the rest of the world, they pick up the rest of the world's habits, despite best efforts to retain them, and die sooner.