File :-(, x, )
Anonymous
hay, /fit/, how do you take your coffee?

I drink between 1-3 cups every day at work, and as much as I would like to drink it black for fitness's sake, I just can't deal with the taste, so I put four packets of Equal in each one

is this exceptionally harmful to my attempts at keeping in shape? Would it be better to use real sugar instead?

thanks guise
>> Anonymous
i dont drink coffee
>> Anonymous
Drink green tea instead.
>> Anonymous
black coffee tastes like shit at first, but I promise after you drink it black for 2 weeks you'll never go back (har har)

I take mine hazelnut black w/ 2 splenda (when getting a D&D medium)
>> Anonymous
Black, always. Anything other than black is nasty and bad for you.
>> Anonymous
2/3 coffee
1/3 Semi-skinned milk
1 Sugar

Drink coffee how you want just make sure you don't drink 10 cups a day
>> Anonymous
>>327745
How is a bit of milk bad for you? or a bit of sugar?
>> Anonymous
>>327780
here

>>327789
>>327785
Ever heard of the term "Bulking" ?

>>327797
Someone that understands

>>327801
And of course a troll
>> Anonymous
>>327801
This anon is correct.

Because he knows, that everyone and anyone that has ever consumed anything, food or drink even the slightest bit unhealthy, instantly became/will become obese and develop cancer, shortly followed by AIDs and the penis shrinkening syndrom.
>> Anonymous
>>327801
5'10'', 148lbs 9% body fat. I'm gonna keep drinking my coffee with loads of cream and sugar just cause I goddamn can, laughing at you the whole time.
>> Anonymous
>>327809
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HENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSH
ENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHE
NANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHEN
ANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENA
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IGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANIGANSSHENANI
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>> Anonymous
I used to have coffee with 3 tsp. of sugar and 1/2 cup of fat free milk, but decided to have coffee with 1 tsp. of sugar and 1 tsp. of vanilla extract.
>> Anonymous
aspartame is pretty bad for you
>> Anonymous
at least its pretty
>> Anonymous
question unanswered
>> Anonymous
>>327721

Just start slowly reducing the amount of sugar you use. At first when you reduce the sugar some it'll taste a little off, but then you'll get used to it. Keep doing this and eventually you'll be drinking it black and liking it.
>> Anonymous
op is down to one packet of sugar per cup
>> Anonymous
>>330509

Good. When you get used to drinking it black you'll learn that coffee itself can be pretty tasty. There's nothing like a strong cup made from freshly ground whole beans.
>> Anonymous
I take it black and at room temperature.
>> Anonymous
I heard caffeine inhibits muscle growth.