File :-(, x, )
Anonymous
/fit/,

I'm on summer break now, and i want to lose the freshman 15 [healthily]. I will eat/exercise, do whatever. what do you recommend?

I am 6'2, 210 lbs, male, if that helps.

tl;dr : fastest way to lose weight
>> Anonymous
>>163877

>>fastest way to lose weight
>> lose weight

Eat nothing.
>> Anonymous
cut off arms and legs
>> Anonymous
HIIT