>> |
Anonymous
It all depends just how far along you are...
But you can do all sorts of exercises...
Pushups, bicycle crunches, inverted crunches, pull ups, chin ups.
Find something heavy, a large rock or a log, and do farmers walks... squat it...
Look into variations of stuff... If pressups are too easy, do them with your feet up higher than your arms (i.e. feet up on stairs or a table). Or even look at doing inverted pressups. Just look into bodyweight exercises and find what you like really... also don't worry about it too much... it is a holiday...
|