I think I'm doin it wrong /fit/Side crunches.. I've watched videos, looked at basic guides, but I can't get them right.Do you lay all the way on your side and crunch your torso upwards, or do like this guy and turn your head and torso face-up and then crunch with your legs on the side?Or are there other exercises to work the obliques?
Here's example 2
You can either lie on your side and crush upwards, or lie on your back and crunch up, reaching for your opposite knees with each elbow, either alternating or doing a double-twist before going back down.
>>140942Aha, thanks anon, I like the twist better.