File :-(, x, )
Anonymous
whenever i go running my arch starts to hurt and my foot starts to tighten up into this semi-usable tightened claw thing.

WTF is going on? :(
>> Anonymous
It could be your running shoes.
>> Anonymous
Perhaps not enough stretching? Try stretching your calves, as they directly relate to the tendons in your feet.
>> Anonymous
I'll try both of those actually
I need new shoes anyway
THANKS /fit/