File :-(, x, )
OATZ Anonymous
I eat oatmeal frequently but when I eat it I like to eat a full cup of oats, with some raisins and 2 packets of splenda.

My question is, is splenda bad for you? Am I defeating the whole purpose?
>> Anonymous
>>474476
Yes, have fun with your cancer. Seriously.

Also it makes your body react differently with real sugar and makes you store more fat than you would normally.

Put some real honey with your oats if you want some sweetness.
Or brown sugar if you're that much of a puss.
>> Anonymous
I put a bit chocolate powder in mine. You know that nesquick shit.
Tastes a fuckton better.
>> Anonymous
if you eat oatz every meal every day and put like 1tspn per meal..then yes. If its once a day and a sprinkle..no..fuck it!
>> Anonymouse
"I look at that structure and I have an irrational fear of it. I've seen the safety studies and you feed it to rats and mice forever and nothing happens. But it scares me"
- Taste research scientist commenting on splenda

It's a bit fucked, it was supposed to be an insecticide

They basically take a sugar molecule and drop some hydrogen and replace with chlorine (neat rite?) and then force it to bond with carbon


judge for yourself anon
>> Anonymouse
     File :-(, x)
Also use Stevia instead, it sits on over half the sweetening market in Japan without a single case of reported side effects, Splenda (or aspartame) doesn't have a record like that

Even though stevia is banned in the US and europe.. However it is allowed as a dietary supplement

Tastes good man.
>> Anonymous
I doubt the small splenda you are taking in has any problem. Fuck, compared to a bowl of Sugar Snaps, you are laps ahead. some of the people here judge any possible negative too harshly it seems.

I personally cook my steel cut oats like usual, but when there is two minutes left on the timer, I toss in chopped up green sour (granny smith) apple. Just half of it actually. Smaller chops the better. Seems that 2 minutes softens the apple and makes it leech delishous sweet sour flavor into the oats.

My kids even enjoy it, but prefer it with drizzles of honey. Nothing wrong with that picture.
>> Anonymous
I eat my OATZ raw, without any sweetener.

BECAUSE I AM MANLY MAN.
>> Anonymous
splenda is bad for your immune system and shit

just eat sugar if you have to
>> Anonymous
the girl in OP's pic has an odd resemblence to my ex girlfriend

now im depressed
>> Anonymous
Why in the fuck are people so afraid fof having 1-2 teaspoons of sugar a day ? Why on earth would you go buy all sorts of artificla shit? Two teaspoons won't kill you, won't give you a diabeetus, won't make you a fat lard ass and won't rot your teeth. if you eat so much that you want to switch to artifical sweetener then its not the actualy sweetener that is the problem, it's the amount of sweet shit you eat.