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Anonymous
How do I get a flat stomach? This has been really irritating me I like my body as it is BUT When i look at my stomach its so horrible and it sticks out I barely have any time to exercise... And I would really feel confident if i lost the horrible flab on my stomach... So does anyone have any tips? Ps I dont believe in dieting and starving myself (sorry i am a really fussy person hehe)
i recommend a Wii fit. Even if you go on it for 15 minutes in a day, it can help you get a flatter stomach, and it's fun at the same time.
u are intelligent not believing in dieting cause it dont work, what it is is a change in ur lifestyle. im not sure how to loose ur stomach, im trying too..
So you shouldn't believe in dieting, i've lost 23kg in 3 months on a diet consisting of KFC for lunch and curry for dinner. You just have to do lots and lots and lots of cardio. The aim is to try and burn more calories than you eat, so go nuts eating, as long as you burn it off. Situps can only go so far, they won't help you get a flat stomach. The best thing is to go for runs, skipping/ropes, biking, swimming, boxing, etc.
Good luck
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