/fit/, please hate on me for my horrible day of eating. I'm also quite full right now
Like Spiderman says, everybody gets one.Just make sure you get more tomorrow.Also, what the fuck kind of diet is recommending less than 1500 a day?
>>123239I weigh 148 pounds @ 5'9", goal of 140 pounds, want to lose 1.5 lbs/week
>>123246???
Marshmallows were dessert damn it. The real dinner was the healthy choice grilled chicken marinara tv dinner >:O
>>123250I put "lightly active" as my normal activity level since I sit at a desk in corporate world, even though I go to the gym everyday after work and burn 600-800 calories each day
I'll hate on you for using that type of shitty diet management and for buying food that is overpriced on the premise of it being a healthy portion of a snack.
So you eat 1400 calories a day, then burn 800 at the gym.
>>123268Yeah, I try to most days
You should try flying bellyflops. It's a convenient and effective exercise.
Do you realize that a BMR accounting for no activity means how much you need to eat to stay alive?Right now you're saying your BMR is 600 (1400-800).Retard. Enjoy your organ failure.
>>123280If that was true, then why does my weight fluctuate between days? Yesterday I was 146.6 lbs, today I was 148. Who knows where I'll be tomorrow?
>>123285Have you heard of water weight? Dur hur. Based on your record of being an idiot in this thread, you probably weigh at different times during the day too.