File :-(, x, )
Anonymous
So /fit/ let's see your targets, long or short term.

Inb4 fight club Brad Pitt.
>> Anonymous
Frank Yang.
>> Anonymous
     File :-(, x)
>> Anonymous
Tyler Durden
>> Anonymous
     File :-(, x)
>> Anonymous
Christian Bale American Psycho

but I'm no celebrity who can workout 8 hours a day D=
>> Anonymous
What the fuck movie is that? I didn't know Stephen Chow was ripped.
>> Anonymous
>>175461
Kung Fu Hustle. Watch it if you haven't already.
>> Anonymous
>>175453

Man, Jackie Chan's been working out
>> Anonymous
     File :-(, x)
I like to keep my goals realistic.
>> Mark !tsGpSwX8mo
     File :-(, x)
This is what everyman should try to be
>> Anonymous
>>175473
no
>> Anonymous
     File :-(, x)
I'm a female fyi...
>> Anonymous
>>175459
that is terrifying
>> Anonymous
     File :-(, x)
>> Anonymous
>>175510
GTFO.
>> Anonymous
>>175521
That looks like shit.
>> Anonymous
>>175530

dude probably posted a pic of himself
>> Anonymous
>>175459
wtf his abs are bigger than his chest
>> Anonymous
>>175530
How can you say that, when you're an obese piece of shit?
>> Anonymous
>>175544
His pectoral is stretching because of his arm. If you do the same pose you'll see what I mean.
>> Anonymous
>>175565
It looks like shit because he's a guido.
>> Anonymous
>>175456

fuck yeah tom waits
>> Anonymous
     File :-(, x)
>> °-° !!yxFrHrMXyX9
     File :-(, x)
Pic related.
>> Anonymous
     File :-(, x)
Ed Norton in American History X is a reasonable goal, might take a few years but is attainable I think.
>> Anonymous
>>175606
A few years? You could get that tattoo now if you wanted.
>> Anonymous
     File :-(, x)
>> Anonymous
>>175510
thanks for telling us that you whore
>> Anonymous
Susan Sarandon
Rocky Horror Picture Show
>> °-° !!yxFrHrMXyX9
>>175649
BITCH NEEDS A MOTHERFUKKEN SAMMICH.
10/10
FUCK OFF

FUCK
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
one and only
>> Anonymous
     File :-(, x)
1,150 cal/day (75% protein 25% carbs 0% fat)
200x5 Crunches
20x5 Benchpress (300 lbs.)
Every M, W, F.

Swim 100 laps in an Olympic sized pool Tu, Th, Sat.

I have a cosmetic surgery consultation tomorrow regarding nipple placement augmentation too. Wish me luck guys.
>> Anonymous
>>175679
best troll ever
>> Anonymous
>>175665
>>175679
I hate you. Fuck off.
>> Anonymous
>>175606
I like this one.
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
itt: teh gay
>> Anonymous
>>175521
lol @ file name
>> Anonymous
     File :-(, x)
>> sage
     File :-(, x)
frank zane...

what I hope to look like by the time I'm 25ish.
>> Anonymous
     File :-(, x)
in during fight club brad pitt
>> Anonymous
     File :-(, x)
Team Diamond
(MINOR TEAM[s] - Team Hammerhouse)

Super cool guy I met through the Thai Twins. The Thai Twins run Sit Rama Soon. Maliapet is fighting is Jamaica very soon. Online special version of the fight is $14.00
>> Anonymous
     File :-(, x)
>> Anonymous
I wanna look like Vamp from MGS4
>> Anonymous
     File :-(, x)
something like this.
>> Anonymous
     File :-(, x)
I just wish I could get really toned. Im average weight (soft) and dont possess any muscle. I give myself a year.
>> Anonymous
>>175876
That guy is so hard gay looking he could cut diamonds with his gayness.
>> Los Angeles Fighter !wKwckPAFGE
>>175876

fag
>> Anonymous
>>175894
>>175897

Fatties.
>> Anonymous
>>175911
Lol, no. 5'8" 145 lbs.
>> Anonymous
>>175911
i'm neither of those two, but that fag's got some real womanly hips.

verdict: homo maximus
>> Anonymous
     File :-(, x)
gtfo and suck cocks faggots
>> Anonymous
>>175948

he didn't tie his shoes
>> Anonymous
>>175948

this, but bigger biceps and forearms
>> Anonymous
>>175948
Pudzian do boju
>> Anonymous
     File :-(, x)
>> Anonymous
>>175876

I'm going to throw a what the FUCK at the way of that ten pack. No doubt nearly all young females find this scrawny poser attractive though.
>> Anonymous
     File :-(, x)
The dude is a tank.
>> Anonymous
     File :-(, x)
I want to be the nigger, but currently I am the white guy
>> Anonymous
     File :-(, x)
>>175454
fuck yes, yang
>> Anonymous
     File :-(, x)
>> Anonymous
Not enough of a fellator to idolise another man's figure to the point of wanting to look like them.

My targets are performance-based anyway, the looks are a bonus.
>> Anonymous
     File :-(, x)
This is true STRENGTH!!
>> Anonymous
     File :-(, x)
My ambitions are performance based, but as far as inspiring and personally relevant physiques go, I'm going with Mirko.
>> Anonymous
     File :-(, x)
>> anonymous
     File :-(, x)
Arona
>> Anonymous
>>175510

Excellent image for a women, I really admire that. Only as long as you have the hairstyle and cosmetics to match though. None of this homely and irritating scene trash that is.

Kiera Knightley is fine as wine baby.
>> Anonymous
>>176095
>>176077

hohoh /fit/ hivemind
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> anonymous
Listen for all you guys who don't have much muscle..

The best way to gain muscle if to join a club eg. Boxing, Martial Arts, Football whatever...

I have been Boxing for a year and twice a week at nights. Recently I have been off for a month and have noticed I Have lost alot of muscle in My Abs, Pecks, Bicepts and Legs.. All You Need to do if find a club or organisation near you and train your hardest... You will know if you have trained hard enough if you hurt in the morning or after your workouts ... Now get yourself into boxing where a trainer will push your fat ass !
>> anonymous
Took the month off due to back injury btw
>> Anonymous
     File :-(, x)
>> Anonymous
>>176106
>Pecks, Bicepts

Idiot.
>> Anonymous
Bale in Batman.

Not unrealistically huge or ripped, but fucker still looks good.
>> Anonymous
     File :-(, x)
Bale in Batman.

Not unrealistically huge or ripped, but fucker still looks good.
>> Margaret
>>175959
I lol'd.
>> Anonymous
>>176079

This is true Photoshop.
>> deleted
>>176098
scary shit...
>> Anonymous
>>175948

fuck yeah mariusz. 7 years as a pro boxer, 4 time worlds strongest man, and polish pop start.
>> Anonymous
     File :-(, x)
I want more ab definition :3
>> Anonymous
     File :-(, x)
>> Anonymous
>>175606
This
>> Anonymous
>>176189
faggot detected
>> Anonymous
>>176203
Mad jealous up in this bitch
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
second that.

Not extremely ripped, just beatiful chisled.
>> Anonymous
Ripped, I'm tired of being lanky and looking like a drug addict.

I want bruce lee's body.
>> Anonymous
>>176189

omfg if thats your goal, you probably want to try sucking penises as well, it might be your thing, srsly
>> Anonymous
>>176221
>>176228
>>176234
>>176364
DING DING DING DING DING

My faggot sense is tingling! Something's going on here...
>> Anonymous
>>176404

g t f o
>> Anonymous
christian bale in the machinist
>> Anonymous
     File :-(, x)
my hero.
>> Anonymous
>>176106
>best way to gain muscle
>noticed I Have lost alot of muscle in My Abs, Pecks, Bicepts and Legs..

wat
>> Anonymous
>>175679
Zetman ftw
>> Anonymous
Wow, Frank Yang scares me, who should be a /b/tard -_-
>> Anonymous
>>176991

Don't forget the bleach.
>> Anonymous
>>177029
word, Henry's inspiring.

PSC: Tell us about your fitness routine.

Hank: I start by doing warm-up exercises... deep knee bends, head bobs, surfing in place...

Gradually I work up to bench-pressing my bookshelf.

Tweny minutes with a punching bag -this works the upper abs- followed by a cool down courtesy of Evian and an hour on the exercise bikes or the Nordic Track.

I like to pretend that the punching bag is my father. "Bam! Bam! Hello, Dad!"

I also like to do crunches while I'm typing. Most of my books were written in the weight room. You know that photo where I'm doing a handstand over my Macintosh Powerbook computer? That's actually how most of my recent poems were composed. When you're upside-down, all the blood rushes to your head.

Wrist weights are for sissies. When I work out, my arms are actually lashed to my computer. By the time you attach the zip drive, the modem and the printer, that thing weighs about 30 pounds.

Technology keeps me on the cutting edge.

Don't get me wrong, though. I'm not trying to be macho!

For me, keeping in peak physical condition is simply a matter of respecting yourself. Being physically fit is all about controlling your own fate.
>> Anonymous
>>177185
http://www.youtube.com/watch?v=-I4auFt8uCM
0_0
>> Anonymous
>>177218
MY NEW GOD.
>> Anonymous
>>177230
watch more, this guy is insane. He's like a genius,but weird
>> Anonymous
170lbs, around 10% body fat constant, @ 6ft.
>> Anonymous
http://www.youtube.com/watch?v=RpTlSkwlY90&feature=related

I wanna be like Frank Yang, too.
>> Anonymous
>>177292
The dude it scary funny
>> Anonymous
>>177230
New God? He should've already been your God.
>> Anonymous
>>177313
MINDFUCK
>> Anonymous
     File :-(, x)
>> Anonymous
>>177313
>>177230

YOU ARE BOTH WRONG THIS IS YOUR NEW GOD!

http://www.youtube.com/watch?v=MmU-h58Gctc
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
>>177457
...what in the fuck. i bet those abs come from the exercise from being molested daily by whoever took that picture
>> Anonymous
     File :-(, x)
Christopher Nolan, Batman Returns physique.
>> Anonymous
     File :-(, x)
I mean Christian Bale.
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
I'd like to have a classic strongman look. Bulky, not overly ripped.
>> Anonymous
     File :-(, x)
1% body fat
>> Anonymous
>>175876
this just turned me gay
>> Anonymous
>>177642
batman begins, lol. double fail.
>> Anonymous
>>175876
lol, he has less muscle than

>>177661
her, who looks healthy as hell
>> Anonymous
>>177691
Conversely, he has bigger tits than she does
>> Anonymous
     File :-(, x)
Fuck yeah, Germans.
>> Anonymous
     File :-(, x)
Femanon here. This is what a /fit/ girl should look like. Fuck those stick-thin bitches and girls who are more cut than the guys.
>> Anonymous
>>177894
Anon approves.
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
Target acquired.
>> Anonymous
     File :-(, x)
Because I want to kick ass.
>> Anonymous
     File :-(, x)
Frank mc grath,

or maybe arnold size..
>> Anonymous
     File :-(, x)
>> Anonymous
>>176012

lol obvious synthol
>> Kitty-Moogle-Chan
>>175510
>>175593
>>175649
>>175655
Too skinny...@_@

Idunno about my goals. Steady improvement is my only real goal. I never plan to stop anywhere, or stop trying to improve.
>> Anonymous
>>177919

Wow! who is she?
>> Anonymous
I need to lose some body fat to get more ab definition and up my arms a little. Everything else is fine.
>> Anonymous
>>178044
nope, its not lol
>> Anonymous
     File :-(, x)
>>177856

Seconded.
>> Anonymous
>>177661
I'm male....and I want a body like that minus the boobs.
>> Anonymous
     File :-(, x)
>>175599This
<-- Or This
>> Anonymous
     File :-(, x)
Women this please
<-----------
>> Anonymous
>>178066
>>177856
Hell yeah wishing for regular untrained bodies from random people on the streets!
>> Anonymous
WTF is wrong with womens elbows?

Sort that shit out. All of you.
>> Anonymous
>>178100
Till Lindemann was once an Olympic swimmer, but now he's old and untrained as can be. Still wide shoulders though.
>> Anonymous
     File :-(, x)
Bas Rutten..i got a few years to get to this.
>> Anonymous
>>177894
Eh, she's cute, but I prefer a decent amount of mass and/or rippedness on a woman.
>> Anonymous
>>177919
>>177919
>>177919
I want that in my wimmen
>> Anonymous
>>177894
>>177894
>>177894
>>177894

Seconded.
>> Anonymous
     File :-(, x)
>> Anonymous
>>178509

moar liek dis
>> Anonymous
>>176234

Seconded.
>> Anonymous
>>177326
I'm sorry, but most likely, you will never achieve that. You should try something like Allison Stokke who has a more achievable body.
>> Anonymous
>>177326
That body doesn't need working out. It takes genetics, low calories and Photoshop©
>> Anonymous
>>178509

I'm sorry, but most 4channers will never achieve that. Try something like your hand, which is more achievable.
>> Weed and Exercise
>>175599
HE IS GOING SUPER SAYIAN
>> Anonymous
>>178089
Sauce or moar, please.
>> Anonymous
     File :-(, x)
something like this
>> Anonymous
     File :-(, x)
georges st pierre
>> Anonymous
     File :-(, x)
>>178082
>> Anonymous
>>178938

what's his tat say, anyway?

I would hump the shit out of him.
>> Anonymous
     File :-(, x)
kid
>> Anonymous
>>178957
It says JiuJitsu
>> Anonymous
>>178958

I would hump him too, shit.
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>>178933
goddamn... that's fukken saved
>> Anonymous
     File :-(, x)
>> Anonymous
>>179061
Aah! The face, the FACE!
>> Anonymous
     File :-(, x)
>> Anonymous
>>177391
That guy is a beast. I forgot what his username was on BB.com.
>> HypnoticDan
     File :-(, x)
I want to be the one on the right.
>> Anonymous
>>179124

And I'll be the one on the left.

I'm a man btw
>> Anonymous
     File :-(, x)
>> Anonymous
>>179146
That's what I was thinking too...
>> Anonymous
>>177457
Pedobear better watch out!
>> Anonymous
     File :-(, x)
Hereabouts, I only really have to drop 5 pounds and gain a little muscle to get there.
>> Anonymous
     File :-(, x)
I wish to be the little girl.
>> Anonymous
>>179235

MOAR!
>> Anonymous
>>179219

Jesus, looking like that would be sweet...
>> Anonymous
     File :-(, x)
My target
>> Anonymous
     File :-(, x)
>>178716
TOO LATE HES THERE
>> Anonymous
     File :-(, x)
this
>> Anonymous
>>178964
He train at the Tristar gym in Montreal ( i do boxing there). YOu could always come and hump himthere ( except some broken bones but that's part of the process)
>> Anonymous
     File :-(, x)
I WILL LOOK LIKE THIS SOME DAY
I AM A FEMALE BY THE WAY
>> Anonymous
>>179577

wat is the name of the weight lifter pictured in the post? id really appreciate it anon! thx.
>> Anonymous
>BUMP

i also want to know who he is
>> Anonymous
wats his name anyone?
>> Anonymous
im really dying to know who the russian weight lifter is. anyone got his name?
>> Anonymous
>>178952
Omg I LOL'd so hard my colon prolapsed

Cleaning it up now
>> Anonymous
>>179660
i like how the thumbnail is actually bigger then the picture.
>> Anonymous
     File :-(, x)
>>175453

my totally unrealistic goal.
>> Anonymous
its not unrealistic if ur willing to dedicate a part of ur life to serious weight lifting.
>> Anonymous
BUMP for Ivan Stoitsov

Hes my hero.
>> Anonymous
     File :-(, x)
a challenger appears
>> Anonymous
>>179147

who's that?
>> Anonymous
I feel the need to work out more.
>> Anonymous
>>179958

Then we've done something right. now do them punshups.
>> Anonymous
>>178938
GSP!
GSP!
GSP!
>> Anonymous
     File :-(, x)
not fat but not skinny.
>> Anonymous
     File :-(, x)
>>179821

hah. oops. thats cause i uploaded the thumbnail. here you go
>> Anonymous
     File :-(, x)
My build most resembles Sean Sherk's, although not nearly as shredded. I think I can get there in under a year, though.
>> Anonymous
>>180472

she looks somewhat disgusted
>> Anonymous
>>180489
It's because she's sucking in so hard her internal organs are being pushed around
>> Anonymous
>>180489
I think she just has a bit of a rat face.
>> Anonymous
>>180472
If only the face was as good as the body.
>> Anonymous
>>175876
>>176189

Saved for fapping. Thanks, anon!
>> Anonymous
     File :-(, x)
Long term goal related.

I just want to fill out my shirts + some nice abs.
Too skinny at the moment.
>> Anonymous
>>177894

Who's this?
>> Anonymous
>>176234

Seconded.
>> Anonymous
     File :-(, x)
Ali in his prime.