quick question:Is it good to do jogging even though i have a pain in my leg.(only started getting it from jogging)
stretch moar.
don't jog if you are fat
what kind of pain. describe it
Come on man, without knowing what KIND of pain we are talking about, it's not easy to say!If it's just ache from over-training, then yes, just pop a proteinshake and hit the track.If your bones are broken, then no.
do you have a training schedule? decent running shoes? what terrain are you running on? how long have you been running? are you doing other sports? before? etc...the moar we know...
could be runner's knee, just ice the shit out of it. either that or you're a fag. O wait, you're posting on 4chan
>>234836wat
yeah OP it's sort of important to know what kind of pain it is and what part of the leg it is effecting. also kill yourself, for good measure.