File :-(, x, )
Anonymous
Hi /fit/

I'm fairly thin, but I suppose not particularly healthy. One thing that bothers me is that whenever I go out for a walk, my shoulders (and sometimes my lower back too) start hurting like fucking hell after a while. I don't really mind my legs hurting too much, but when my shoulders start hurting, it becomes unbearable. How the hell are my shoulders connected to walking? At first I thought it had to do with carrying a purse or wearing a heavy coat, but no, it happens otherwise too. What sort of exercise do I need to do to prevent this?
>> Anonymous
Sounds like it could be poor blood circulation.
>> Anonymous
Fuck, I have the same problem. My doctor tells me it's bad posture.
>> Anonymous
So I should start walking around while balancing books on my head then?
>> Anonymous
You clearly have AIDS.
>> Anonymous
You are just growing up son. Aches and pains like that happen alot when you get older. Just stay away from barbells at the gym and you will be fine. Eventually your shoulders will fill out.
>> Anonymous
>>185908
>carrying a purse
It seems to be a girl.
>> Anonymous
bad posture or hueg ta-ta's
>> Anonymous
>>185919
i dunno i see guys with those big purse bags all the time.
>> Anonymous
How does I fix posture?