i bought a set of dumbells im 21, 75kg and 175cm pretty small frame i walk 4km in the morning and 4km in the afternoon 7 days a week, so far iv lost 6-7kg in the last week just thru that cardio. any suggestions on how to use these dumbbells?
WTF IS THIS KG AND CM SHIT
>>425116its the measurement unit for the elitelike cameron diaz stephen hawking wesley snipes etc.
>>425116ITS WHAT THE REST OF THE WORLD USE NUMB NUTS.
>>425116>WTF IS THIS KG AND CM SHIT1lb=0.45kg1inch=2.54cmbut I highly doubt that you can transform his numbers given that
175cm=5 feet75kg=300 lbshope that helps
OP, are u a girl?
>>42525875kg is actually 165lbs, not 3001kg is 2.2 pounds