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Anonymous
any1 has experiance with leg wights ?
>> Anonymous
Yeah, back when I sucked cocks and ate soy.
>> CWheezy !!bJFrM5LONOF
They'll fuck up your joints, for very little benefit.
>> Anonymous
If you want to increase your overall weight. Use a weighed west, weight on your ankles/wrists will fuck you up.
>> CWheezy !!bJFrM5LONOF
>>362519

Yes they do avoid them.

Plus, since it's really not that much weight, you wont gain that much benefit from using them. Just do squats
>> Anonymous
increase my overall wight ?
i just want to gain more muscles.
and the vest is very visable and the ankle wight is not
>> Anonymous
>>362522

This guy has it right...www.weightvest.com
>> Anonymous
i just want to jump higher