how many squats can fit do.i can do 25
around 100.10 one-legged ones either leg.
with no weight? in a row?350
free squats are boring as fuck. once you squat like a man with 250 pounds on your back instead of air, you'll feel a gain.if those free baby squats are all you can do, look into pistol squats
Every fucking time someone posts a picture of a squat here there's something wrong with their form. Pisses me off.
He's not arching his back... did I get it right?
>>163647knees aren't wide enough, hips not out back far enough, lumbar not arched
person in op pics is gona enjoy fucked up bones with his knees past his toes that much.
>>163652another reason weighted squats are better, they almost force you into better form
I can do phifty.
Who can post a link to a website that can describe in explicit detail the proper technique of a squat?FUCKING SQUAT TECHNIQUE IS HARD STUFF FUCK JESUS FIST FAGGOT
>>163740google faggotia.
>>163740This is why we link to Starting Strength all the time.