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So oatmeal is good for you right? Anonymous
what about this kind i know plain is better but this is all i have

pic related
>> Anonymous
Sugar, fat, salt, portion size/calories.

Those are the 4 things to which you need to pay attention.
>> Anonymous
So no?
>> Anonymous
Thats high sugar crap that you should throw in the garbage. Here is a quick, simple and tasty way to eat oatmeal.

1) Microwave a 1/2 cup of plain oatmeal
2) Throw in a dash of skim milk
3) 1 scoop Vanilla Whey Protein
4) Throw in a handful of blueberries

There you go. Thats a decent tasting oatmeal that costs about the same as the shit in your pic and is way more healthy.
>> Anonymous
What about plain same brand?
>> Anonymous
>>57680
Those are fine. I buy a generic brand because I'm cheap as hell (I save like 30 cents compared to name brand), but to each their own.
>> Anonymous
Yeah I will i just have a huge box of the cream kind and "mixed flavor"