Hi /fit/!pic not relatedMy 21st birthday is coming up and I know I'm gonna drink a ton. I know this is bad for my body but I'm currently overweight and I really want to change my current appearance.I'm just wondering if my regiment I'm starting tomorrow will be too much for someone who is very out of shape.I haven't really had much physical activity other than the occasional run. I'm 5'11'' and 245 pounds. I really want to slim down from a 38 inch waist to a 32 or 34. My stomach is huge and it looks like there are a bit of stretch marks so I'm afraid of what I'll look like if I do bring the weight down.I'm thinking of doing Wii Fit for 30 minutes a day just to monitor myself and to try and be more conscious of what I eat and such. I'm gonna be doing 30 minutes on the treadmill every other day and some reps of sit ups each day. My bodily intake is basically whatever I can find in the dorm cafeterias but I'm now going to try and keep a conscious effort to eat less. I'm not much on Soda unless I go out with friends so it won't be too hard to kick it completely I think.Any advice I can get from you guys would be wonderful. I really just want to be a normal weight and have a normal figure. It's just so strange going from a fairly normal size in high school then wonder what happened to you these past two years.Thanks /fit/! Any and all help/criticism is appreciated
That wii fit is fucking killer dooood
Drinking is immoral.
ATKINS DIET NAO
>>389871>Wii Fiti stopped reading here. there is no hope for you
troll harder
OP here, I'm not trolling, I'm genuinely looking for advice :(So no Wii fit? Thats fine, I'll run more or do some lifting. I really just want to lose the weight and have some sort of figure.I'm looking for help!
>>389891Go to hell!
lol wii fit
Wii Fit is better than nothing you faggotsIf it takes a vidya gaem to get you exercising at all, then get the fucking gaem and start doing it already.
wii fit gaev me a six pack
I feel kinda sad for op :/
shoulda likethought about thisbefore your 21st birthdayset goalsectthen come your 21st you could be fucking bitches & getting money
>>389922me too :(
try not being a horrible person
Run, like i told you on 7chan. These people are mostly scrawny guys that want to GAIN weight, if anything, and cant offer you a lot of advice.
>>389871>some reps of sit ups each dayWILL NOT ACCOMPLISH ANYTHING WHATSOEVERSPOT REDUCTION IS A MYTHSITUPS WILL NOT BURN GUT FATIF YOU WANNA BURN FAT BY DOING SOME RESISTANCE TRAINING, DO SOME FUCKING SQUATS OR DEADLIFTS OR SOMETHINGSTRONGLIFTS MOTHERFUCKER, CAN YOU GOOGLE IT
>>389871lurk for a few daysyou'll find out what a real workout is, and do that instead