File :-(, x, )
gaining weight and body mass Anonymous
Hi /fit/, I am quite skinny, 17 years old and weight about 60kilos. I have a hard time gaining weight by eating and I really want to gain some weight and body mass

I go to the gym 2times a week(all i have time for) and do situps and pushups everynight. Sometimes even some pullups.


Got any tips of anything more to do?

Picture unrelated
>> Anonymous
Yeah, work out more. Also next time you post your age, lie about it moron.
>> Anonymous
>>433427

Holy shit VG is that you?
>> Anonymous
Why lie? alot more helpful if people know my age.
>> Anonymous
SQUATS N OATS
>> Anonymous
>>433442
Because if you can get banned for being under 18. Just say you are 18 next time.
>> Anonymous
squat