uh yeah title says it all. im thinking of going to a doctor to have them do it but i dont really have the time. i wanted to know if there was a forumula or something that could give me a rough estimate of the percentages.pic semi related...
oh meh, you can buy fat calculators at some stores..
20 $ for a libra with bodyfat measurment.
>>67846Just need neck, height, abdomin measurementshttp://www.linear-software.com/online.htmlFor finding out calorieshttp://www.precisionnutrition.com/members/calc.php
Google fat calculator.Requires a measuring tape and doing a few measurements of body parts.
This one is pretty good too.http://www.freedieting.com/tools/calorie_calculator.htm#