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Anonymous
>>141186 I started (and I'm vague, because I didn't start a program, I just started working at a physical job and started drinking more water to stay hydrated) at roughly 315 lbs, give or take. I haven't weighed myself in a long time, but i'd say i lost at least 30lbs, but that's hard to pin down, considering i've put on muscle too. my friends say i look like i've lost A LOT of wieght in my face, and my upper-body muscle tone is def. coming out.
That help? need anymore info I can give you?
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