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Anonymous
How many days of over-eating/no exercise does it take to set you off your fat loss/weight loss?
>> Anonymous
>>19466
like I just went on a vacation, plus I was sick, so I kind of ate shit and didn't exercise that much. I was wondering how much of that would put you back where you started?
>> Anonymous
better question is how many days of exercise and correct eating does it take to loose weight. cause if you're not loosing weight, then you're not doing it properly.

so if you keep breaking up your plan to go back to the shit you were doing before, and you don't loose any fat mass, then you've got your answer. right there haven't you?
>> Anonymous
>>19473
Yeah, sure.
>> Anonymous
>>19472

Well, my crystal ball is broken, so I can't tell when you started, or how overweight you were at the time. So I'm just going to guess at random. 33 days.
>> Anonymous
>>19493
hey chimpanzee, this is the reality of your situation. if your weight and fat mass don't change and/or go back to your original values, then holy fuck you just found out how long it takes to regress.

this isn't rocket science. maybe you should have just told us what you wanted to hear in the first place.