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Anonymous
>>280736 very few things?
pushing a car in neutral throwing a spare tire for distance a handstand pushup squatting while holding a big bag of dry dog food over your head sprinting up a hill pullups while holding something heavy between ur legs (or in a backpack)
you need something like this: http://www.rosstraining.com/nevergymless.html
i wish i had it too to be honest, but im cheap.
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