Hey /fit/.I am looking for ways to build some arm muscles, without using weights, as I have none or aren't able to buy any as of right now.Also, are pushups a good way of building muscle? Any help would be appreciated.
various pushups and pullups
I can do 31 pushups, don't have anything to do pullups on.
would you like frys with that?
handstand pushupsand,>>56122laff
>>561211. Find a tree with a fairly low, but sturdy branch.2. Find two towels.3. Put the towels over the branch, grasp the towels, and do pullups.4. ?????5. PROFIT!!
>>56125>1. Find a tree with a fairly low, but sturdy branchI've been looking for one, I guess that swing set in the park might work.