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Anonymous
>>244448
most anxiety disorders are due to surroundings and events as opposed to genetics, meaning that meds are an easy quick fix
>>244311
if it's weak it's probably prescribed weak for a reason, talk to you doctor about it, however.
BUT
get over yourself, get out and talk to people no matter how bad it is. the more you do it the better,start by going to places where people will never see you again, if you think people think your weird or you think you said something dumb, it's probably not true. do esteem able things to get some self esteem, thus obtaining confidence. stop mulling over every single thing you said, as peoples memories are very short, especially if it doesn't directly involve them.
also, if you ruined a relationship over saying dumb shit, it wasn't going to happen anyways. trust me, I've ruined many relationships this way, life goes on, find someone better, there is always someone better.
I know a lot of shit I just said sounds cliche, but it's true
oh btw, in my life time I've been diagnosed (whether any of them are proper diagnosis is debatable) with ADHD, Severe Depression, and OCD. Tried pills, and it worked, but I wanted to work issues out on my own. It's NOT easy, but I've made xbox leaps and bounds and feel better about myself for doing so.
tl;dr listen to>>244406and>>244427
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