Guys, I know that Subway sucks but there wasn't anything better around.I ate this ChickenBreast thingy, without any sauce and chose the darker looking bread.Healthy or No?
Brown bread> whitebreadAlso no mayo and stuff seems ok but I'm no expert.
about 300-400 calories. lots of Sodium tho.
damn I feel bad now
The way to look at it is:Best fast food, but still fast food.
you dumb shit, calories are not bad for you unless you are fat and useless.
>>60495I am not fat.
>>60495>calories are not bad for you unless you are fat and useless.FINALLY, THANK YOU @_@
>>60501I like this. I'ma quote it next chance i get.
hai guise wats going on in this thread
Fucking finally someone mentions the obvious. Don't even have a second thought about it. You didn't eat that bad and as long as you are active (which you should be) then you aren't fucking yourself over. I timed my 5k today and did two hours at the gym (martial arts.) Eating homemade Chinese food now. Not even worried about it.