File :-(, x, )
Anonymous
/fit/ whats a good way to eat healthy stuff on a tight budget? I'm a college student and don't make very much money (maybe 900 bucks a month give or take). Inb4 buy a big case of water, I already do that
>> Anonymous
oatz
>> Anonymous
>>398139

and? Some how oats for breakfast lunch and dinner doesn't sound too appetizing.
>> anon
>>398142
harden the fuck up
>> Anonymous
oats, eggs, frozen vegetables, cheap meat, canned sardines (good source of good fats), rice
>> Anonymous
>>398152

Someone also mentioned tuna to me as it's high in protein and fish fats and all that. Is this true?
>> Anonymous
>>398162
tuna is win
hi protein content and provides valuable trace minerals like mercury, which are essential for muscle growth
>> anon
>>398169
>valuable trace minerals like mercury

yessum
>> Anonymous
MUSCLE MILK!!!

frozen and fresh veggies wherever you can find them cheap, also helps to learn to cook
>> Anonymous
>>398173

i said i wanted to get healthy not fucking body build
>> Anonymous
>>398174

sort of lol'd
>> Anonymous
     File :-(, x)
I drink a glass of green machine in the morning along with a bowl of oatmeal, bring two turkey sandwiches to work that I made at home (wheat bread, turkey, lettuce, light cheddar and mustard) although some days it's tuna. Then I usually cook dinner at home (pasta, frozen veggies, rice, or the occasional healthy frozen dinner.) It helps to learn how to read the nutritional information labels. All in all, buying your food from the grocery store is much more win from a financial standpoint than anything else. Also, drink milk nigger.
>> Anonymous
I heard McDonalds has quite a few things on their dollar menu, you should check it out....oh wait....
>> Anonymous
try and find fish for cheap, probably the best meat you can eat. or just get tuna
>> Anonymous
eat a lot of pasta
>> Anonymous
>>398136
wait... 900 a month?!?!?!?! for groceries or total? w/o counting rent/gas/internet/electricity/phone??
>> Anonymous
tuna and tuna helper. both fairly cheap. and not bad.
>> Anonymous
>>399029

600 after rent/bills etc...
>> Anonymous
>>399031

get yourself a better job faggot