File :-(, x, )
Anonymous
/r/ing that chart that tells you what certain exercises are categorized as and what they do for you

it went something like this

running:cardio:endurance
stretching:yoga:flexibility


pic unrelated
>> Anonymous
Bump, because I would like it too.
>> Anonymous
Me three please :3
>> Anonymous
>>476679
>>476707
>>477309

If the list is something like that one in OP's post, and you really need a list to tell you something that obvious, you're all idiots.