hey /fit/normally i wouldn't ask, but just going to try it todayyesterday i was sitting at my computer, and went to get up and my leg just fucking buckled and it's been really sore since then. i can't think of anything that would have happened - a twist or something? should i push it with stretches or relax for a bit? i can barely walk on it at the momentany halp is welcomerandomly selected picture is probably not related
>>67415Squatz!!
injuries need rest. Always.Don't stretch or do other nonsense, just rest.May want to see a doc if it doesn't get better.
>>67551I concur.