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Anonymous
blenders were designed by the lifting gods for one reason:
The ability to put in one medium for ease of consumption, as much calories and nutrients as possible with equally as little effort (just put into mouth, swallow, no chewing needed) -it is well known that chewing burns valuable calories, and if you're trying to get HYOOGE, every calories counts. have some1 massage your throat if necessary to get food down.
the advent of flavored protein powders allowed an even wider (read: grosser) combinations of food to be made palpable.
milk oats choc protein olive oil (literally 5 fl oz) spinach, kale, chard peanut butter any other veggie you dont want to have to deal w/chewing
per serving, has cups of veggie, ~10g+ fiber, 50g+ pro, and 1200cal+ -it'll get you swole
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