File :-(, x, )
need advice Anonymous
/fit/!
i have a thin neck....what can i do to work it out? should i dedicate a whole day to my neck, or should i work in alittle bit each day? what moves can i do?

pic sorta related
>> Anonymous
same problem here
>> Anonymous
>>253548
Pic reminds me of Obama.


Best neck workout is wrestling, though it requires a partner and some basic safety precautions.
>> Anonymous
wrestling, huh? yeah....that probably won't work....
"hey, i need to workout my neck...would you wrestle with me?"
>> Anonymous
>>253559
and the desire to roll around with another sweaty man in spandex, but besides THAT
>> Anonymous
dumbbell shrugs for traps

http://www.youtube.com/watch?v=cnPOuwt-tY8
>> Anonymous
>>253572
that could work...thx...anything else? anyone?