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First time to gym Anonymous
Sup, /fit/. I have been doing high school sports for a few years, and lift a lot at the weight room at our school with my friends. There is a gym that just opened near my house, and I want to start going to it. My question is: when I do lifts such as squats, bench press, and other things that I usually have a spotter for, who will spot me? Do I just get random people to spot me at the gym? halp


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>> Anonymous
Unless you're doing some heavy-ass-weight lifting, you won't need a spotter, sport.
>> Anonymous
Op here: I usualy do weight where I am close to failing on my last rep. I like to have a spotter
>> Anonymous
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>>252845


So when someone fineshes a set just ask them to spot me? Ok, thanks

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>> Anonymous
>>252862
Yeah its not a big deal. Or ask someone who works there.
>> Anonymous
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Got it


Thread can die now...
>> Anonymous
There should be people working there who's job is to help you.