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Anonymous
Organic Golden Flax Seeds /fit/

Who else loves them as part of their morning home-made granola?
>> Anonymous
DOES THIS SHIT GO GOOD WITH OATZ?
>> Anonymous
>>457520
IT GOES FUCKING GREAT WITH OATZ

5G PROTEIN AND 8G FIBER / OUNCE

PLUS BUCKETS OF OMEGA 3

SHIT IS BANANAS
>> Anonymous
they don't do much good if they aren't milled
>> Anonymous
>>457660

He's right. BUT! Once milled, they quickly start to lose their good properties because the kind of omega-3 contained in flax seeds does not survive direct contact with oxygen. So mill them just before you eat them and you'll be ok.
>> Anonymous
>>457675
you can also mill them and store them in your freezer
>> Anonymous
>>457679
You're right and I was wrong. It's not about oxygen! Now that you mention it, it has something to do with temperature. Keep it cold and you'll be fine!

It's the same thing with people who use flax seed oil. Keep it in the freezer and make sure that before you bought it, it was also kept in a freezer.