so, what does /fit/ think about Special K? good idea for fat-loss?
These questions are getting tedious.
>>192283we need some fag thingy.
>>192282Any diet that puts you into a calorie deficit is good for fat loss.If you want efficiency, however, try a cereal like Fiber One that's practically sugar free and has a lot more good stuff for you.
it's full of high fructose corn syrup. dont touch it.
one time i did a hit on some of that shit and i was in the club thinking it was a fucking train station...i gave up buying cereal on the street that night