Hey /fit/ How fast should I be able to run 2 miles? I'm in decent physical shape, 5'9" 137lbs, but I have a fairly bad case of asthma. I run three to four times a week for two to three miles but I can't seem to get my two mile time below 16 minutes. My asthma is controlled with singulair, advair, and albuterol so shouldn't I be able to run faster?
I don't know about asthma but an 8 minute mile is OK