Sup /fit/19, 160lbs, 5ft10ishLooking to add muscle and burn fat (aren't we all?) Could I get an honest critique of my diet?meal 1 - 1/2c oats + banana OR 3 egg omelet- ON Wheymeal 2 - 6oz tuna on wholewheat + broccoli + applesnack 1 - 4oz chicken OR 1/2c cottage cheesemeal 3 - 6oz quality protein + brown rice + veggiesLIFT/CARDIOpre-bed - cottage cheese + peanut butter + ON Casein
i would eat more chicken and steak