File :-(, x, )
Anonymous
Would it be safe to lift 3 days in a row or would I risk over training?

Picture unrelated.
>> Anonymous
     File :-(, x)
>> gay
if you have to ask then you'll never overtrain
>> Anonymous
     File :-(, x)
>> Redhot !wJoMC4BYEY
I lift 6 days in a row.
Faggot.
>> Anonymous
are the muscles ur about to work sore? ur muscles hurt for a reason...
>> Anonymous
It depends on if you're working the same muscles groups all three days.

Need more information on your routine in order to give accurate advice.
>> Anonymous
>>471871
I just see a lot of talk about this on /fit/, but I know very little about the subject.

>>471905
Yeah, I work my upper body on those days because I do a lot of walking and biking on other days.