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Anonymous
/fit/, please hate on me for my horrible day of eating. I'm also quite full right now
>> Anonymous
Like Spiderman says, everybody gets one.

Just make sure you get more tomorrow.

Also, what the fuck kind of diet is recommending less than 1500 a day?
>> Anonymous
>>123239
I weigh 148 pounds @ 5'9", goal of 140 pounds, want to lose 1.5 lbs/week
>> Anonymous
>>123246
???
>> Anonymous
Marshmallows were dessert damn it. The real dinner was the healthy choice grilled chicken marinara tv dinner >:O
>> Anonymous
>>123250
I put "lightly active" as my normal activity level since I sit at a desk in corporate world, even though I go to the gym everyday after work and burn 600-800 calories each day
>> Anonymous
I'll hate on you for using that type of shitty diet management and for buying food that is overpriced on the premise of it being a healthy portion of a snack.
>> Anonymous
So you eat 1400 calories a day, then burn 800 at the gym.
>> Anonymous
>>123268
Yeah, I try to most days
>> Free Pepsi !!iXxa+hO94Mg
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You should try flying bellyflops. It's a convenient and effective exercise.
>> Anonymous
Do you realize that a BMR accounting for no activity means how much you need to eat to stay alive?

Right now you're saying your BMR is 600 (1400-800).

Retard. Enjoy your organ failure.
>> Anonymous
>>123280
If that was true, then why does my weight fluctuate between days? Yesterday I was 146.6 lbs, today I was 148. Who knows where I'll be tomorrow?
>> Anonymous
>>123285

Have you heard of water weight? Dur hur. Based on your record of being an idiot in this thread, you probably weigh at different times during the day too.