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Anonymous
hi /fit/
can someone explain the pro's and con's of protein powder please.
also if its worth doing what brand or type is best?
>> Anonymous
www.trueprotein.com

what's better than making your own mix?
>> Anonymous
>hi /fit/
>can someone explain the pro's and con's of protein
>also if its worth eating?

fixed it for you, retard
>> Anonymous
>>463457

thanks ^^