File :-(, x, )
Anonymous
hay guise

I have a question about whey -
Seems like everyone brings a shaker bottle with them and powder. Is it possible to just mix a bunch in a big bottle at the beginning of the day and tote with you? How come people don't do this? I'm sure it settles a bit, but shake the bottle up and it should be good to go?

Thx for the help /fit/
>> Anonymous
spoilage
>> Anonymous
shaker bottles usually measure the amount of contents. its fine as long as you can manage your own powder amount.