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Anonymous
Hai guise.

ITT: Ask a Baylor CC runner anything.
>> Anonymous
>>228554
I LOVED THAT MOVIE. I've fapped to Zoey Deschanel various times :3
>> Anonymous
did you ever masterbuate before you ran an important meet?

If yes did it fuck you up or nothing bad happened at all?
>> Anonymous
sub 18minute 5k. how?
>> Anonymous
>>228556

How is your bounce? If you're running on straight asphalt, then you need to basically glide. The reason why you don't get shin splints on the treadmill is because you're just constantly repeating your movement without thinking of it.

tl;dr - if you want to be able to run without it sucking, trail it or learn to control your bounce
>> Anonymous
you're asking how to run a sub 18minutes on roughly 3 miles?

I kept running, and running.. cardio is more important than anything, but i know people who get leg spasms before they run out of breath.

its been years since i broke sub18, and the only way i know how to do that is just to run.. a lot
>> Anonymous
who are you?
>> Anonymous
>>228560

i'm always up really early. when I get up for a meet, I'm in no mood to pull a quickie.

however, I have pulled one after a meet 15 minutes after I finished with my ex, and honestly (shit was SO cash)
>> Anonymous
>>228588
Anon