>> |
Anonymous
>>324613 Don't listen to this jackass. Run whenever the hell you want. I used to work graveyards, and i ran every night before work. Around midnight. Went to work, got off, came home, and got my 8 hours of sleep.
It doesn't matter when you run during the day, so much as in your schedule. Always try to make it the first thing you do in the day. Like get up, and run, then come home, eat, and go about your day.
|