Sup /fit/I love swimming, it's my favorite traditional exercise.I do laps for 45 minutes every morning, but I was wondering if anyone knows a really good routine to follow between the different strokes. Or is freestyle the best way to go?
I alternate between freestyle and breast stroke to conserve energy but I don't know that it's any better of a workout to switch strokes.
funny, i swim the same amount OP does, but due to cold and lack of time i do it in the afternoon.my guess is that different styles exercise different muscles. i try to do a little of everything.
OP here, I go to an indoor pool otherwise I wouldn't do it in the morning either. :P
Swimming is for fish.I'm a goddam land mammal, and last I checked, I had legs for running.
>>116459Hey fuck you man, there's nothing wrong with swimming.Enjoy your sunburn, landcrawler!!
>>116462Hey did anyone ask your opinion, you scaley water-breathing pile of douchbaggery?
>>116459I run a lot, but swimming is by far better.
>>116381Interval training - Google it with swimming, basically varying pace, and strokes.
>>116459lolignorant