Sledgehammer training.What say you, /fit/?
would love to try
good old physical training. when your grandpa used that shit all day long he didnt think his arms were too small.
What like using a sledgehammer all day is the training? Seems legit. Also sounds like it would work well with an axe. I love chopping wood. For fun. Seriously.
>>83715I'm a lumberjack and I'm okayI sleep all night and I work all day
Best shit you can do to train your body to absorb an impact without actually getting hit. It provides a lot of explosive movements and anti-movements depending on how you train. You can also lever the shit out of them and you will become super arm wrestler guy. I lever with them and it will burn your forearms.
>>83337awesome!
I don't think it's very good, unless you're doing it as sets or something.>>83350Yeah, and he didn't get very big or strong. He just became good at swinging an axe / sledghammer
Fedor likes to train with the sledgehammer by hitting a big old used truck tire to improve his punching power.
>>83735I cut down trees, skip and jump, I like to skip and jumpI put on women's clothing and hang around bars
>>83864http://www.youtube.com/watch?v=RREGFOZoZTk
I hear a good back workout is taking a 8-12 lbs sledge hammer and hitting a tire on the ground repeatedly.any thoughts?
SHED MY SKIN
>>83864Fedor approves, thus this exercise must be added to all our regiments.
>>83893More like 20lb sledgehammer, amirite? Good shit!