File :-(, x, )
Anonymous
I run out of breath quickly, how can I improve lung capacity?
>> Anonymous
run 3/4 miles 3 times a week.
>> Anonymous
run
>> Anonymous
Climb the Himalayas or become a deep sea diver.

You say lung capacity like that's actually a factor right now. Face it, you're a human xbox.
>> Anonymous
free-diving
>> Anonymous
holly shit moar!
>> Anonymous
Shout and yell while you're running. Try and bring someone with you and try to have a conversation while you run.

Do you know why the military has recruits shouting chants and hoos and haas while they run? Because while they are exhausted from jogging, they are also working their lungs by shouting.

This will increase the capacity of your lungs.
>> Anonymous
>>349967
>Face it, you're a human xbox.
No more like the slim PS2.
>> Anonymous
     File :-(, x)
>>349971
>> Anonymous
>>349976

well get out then, you think nigger
>> Anonymous
/fit/ i'm in an awful situation now. after taking your advice and repeatedly running down the neighborhood screaming at the top of my lungs i have been arrested, how can i get strong enough to break the jail cell i'm in? would squats do the trick?
>> Anonymous
>>350562


OF COURSE FAGGOT
>> Anonymous
>>350562
good game