I'm thinking about taking either pilates or yoga.Which is better for fat loss?
pilates, or yoga. it depends.
>>70453paper mario suggests that pilates would be better. i don't know if i'd really trust him, though. he looks like he's on acid or some shit.
not OP, but in which ways to pilates/yoga help with fat loss?
> pilates or yoga> fat lossRUN BITCH
pilates is really good for your core
RUN MOTHERFUCKER