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Anonymous
Your height and weight are, IMO, just fine, I prefer your build. I'd do you.
But if you want to gain muscle and add some tone? If you really can't get to a gym at all, buy a set of free weights, starting at two 5lb dumbells and ending at about 25lb. Thats 5, 10, 15, 20, and 25. Look online for dumbbell exercises and do those.
Limit the junk food, eat meat and fish and eggs, boost your diet. Drink water. Get naked and post your pics.
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