newfag herewtf /fit/ today while jogging, i decided to rise the speed of the threadmill, after a few minutes omfg zomg, my right side starts to hurt like a bitch, i endure the pain, and after another minutes my left side starts hurting and im like wtf my kidneys?, after jogging, the pain faded awaywhat happened?
>Liver Pain>and im like wtf my kidneys?kill yourself
sounds like you're heart rate got ahead of your oxygen intake. Try stretching and warming up before running the treadmill.
sure it's not just your untrained Thoracic diaphragm?I mean I got kidney pain riding my bike in cold weather before or bumping hard on the road.