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Anonymous
Will powerlifting help me burn fat? picture not related
>> sage Anonymous
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fuck off
picture highly related
>> Anonymous
>>405407
so, is that a no?
>> Anonymous
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>>405409
this is a no
>> Anonymous
>>405413
so should i just stick to cardio and squats?
>> Anonymous
>>405478
Yes.
>> Anonymous
>>405489
thanks
>> Anonymous
you are fucking retards

DIET you stupid fucks determines 'size'
lifting is just a means to stimulate muscle

enjoy your machine circuit routine, remember, 1 set to 20 and ur good to go!

inb4 david gulledge, dave tate, croc, travis mash,
>> Anonymous
Want me to let you all in on a little secret? Not every powerlifter competes as a super heavyweight.

Saying powerlifting makes you fat, or that all powerlifters are fat is about the same as saying all Olympic weightlifters, football players (linemen vs cornerbacks), wrestlers, etc, are fat.

"Fitness" people hate powerlifting because they know in their heart of hearts that lifting heavy with compound exercises are best for damn near everything, they're just too weak or stupid to do it.
>> Anonymous
>>405621

but they all are, look @ those pictures. and guess what happens when they stop lifting? all that mussels become a 300 lb even fatter slob. i'll enjoy my 6pack, under 7minute mile, and 135 for 4 reps bench.
>> Anonymous
>>405626
>all that mussels become a 300 lb even fatter slob

THAT'S NOW HOW MUSSEL WORKS
>> Anonymous
>>405626
4 reps at 135. why are you here when you should be benching or doing pushups or something?
>> Anonymous
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Whats your favourite bsn product?
>> Anonymous
>>405645
i dont need to be doing them. my chest is ripped, girls dig the abs, and i can run and run and run.. you wish you could be me

AND I DONT EVEN TAKE PROTEIN SUPPLEMENTS!
>> ­gay
>>405645
trolling of course
>> Anonymous
Yes it increases the metabolism.
>> Anonymous
Blue Raspberry N.O. XPLODE with Gatorade. It's sharp with water, but with a slightly less than full 32oz gatorade (for shaking purposes), it is amazing! pretty much any flavor of gatorade with it is amazing, although I haven't tried gatorade rain, and i don't intend to.
>> Anonymous
FUCK YEAH KRATOS, THIS THREAD IS NOW ABOUT KRATOS!
>> Anonymous
powerlevling will burn fat