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Guil
Dunno. I'm in the same boat, same size. I'm actually at like 141, I started at 144 two weeks ago and dropped 4-5 pounds of what I can only assume is water weight from not drinking water regularly. Crazy, but anyway, I'm going to add cardio like twice a week instead of everyday. I suppose I'm going to jog or bike. You wont lose what you gained in muscle IF you are eating enough calories during the day though.
Eat and hour before and after and you should have no problem, if you want to really make sure.
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