File :-(, x, )
Anonymous
Hey /fit/,

I'm a 6', 155-160lb female working to lose about a pound a week by eating around 1850 calories per day. I want to slim down my thighs and make 'em look nice but I don't want thunder thighs or chicken legs either. I've looked into SQUATZ but I'm too scurred to go into the weight room at the university gym. Are there any alternatives? I'm more comfortable on weight machines though I know they suck. Currently my workout is mostly cardio -- elliptical, retarded arc thingy, stationary bike, recumbent bike, and rowing machine (but it makes the tendonitis in my elbow flare up).
If I ever do manage to man up and try SQUATZ, should I follow a 5x5 routine or should I do more reps (at a lighter weight)?

tl;dr how do I not gets thunder thighs?

Pic related.
>> Anonymous
SQUATZ
>> Anonymous
Thunder thighs are hot. No one likes a girl with tiny thighs.
>> Anonymous
>>230321

you look like a dude, nice stretch marks on your love handles you fat cunt bitch shit peice of garbage whore

fuck you, seriously
>> Anonymous
First of all you dont have thunder thighs. Second, doing too many squats will end with your thighs being bigger. So go running or ride a bike and dont do it in a gym. If you must do weight training use light dumb bells and do them for high reps. Itll tone slenderize and make you sexy instead of bulky.
>> Anonymous
>>230330

obviously a fat bitch femanon who is jealous.
>> Anonymous
Get big calfs! Those are hot on chicks.
>> Anonymous
I'd recommend a 4x10 with sub-maximal weight.

Barbell step-ups, squats, lunges are recommended.

Also, do burpees for HIIT.
>> Anonymous
You already have chicken legs.
>> Anonymous
>>230331
>Second, doing too many squats will end with your thighs being bigger.
>Second, doing too many squats will end
>doing too many squats
GTFO MY /fit/
>> Anonymous
>>230330

If you look at the stretch marks you will see that they are from vertical stretching -- i.e. I grew taller faster than my skin could keep up with. This is no surprise considering I have extremely dry skin.

Stupid troll is stupid.
>> Anonymous
Kill yourself with fire!
>> Anonymous
>>230341
>>230331
Either one of these will work. Use one
Thread over.
>> Anonymous
>>230353

ITT: dumb formerly fat (and still chunky as shit) cunt makes excuses

go eat more big macs you piece of human fuck
>> Anonymous
I'm confused? OP's pic is the perfect woman, what needs to be improved?

I'd rub some coco butter on those stretch marks for hours.
>> Anonymous
>>230321

Squatz gives you a squat butt which is win
>> Anonymous
>>230367
agreed
>> Anonymous
Don't mind these dicks, OP. They like to put down anyone who is female and anyone who uses a Mac, making you 0 for 2.

Personally I would like to jizz all over your stomach and thighs. Hope this helps with your problem.
>> Anonymous
ITT: fatties

fatties everywher
OP, commenters

god you guys swimman in big macs
>> Anonymous
>>230388
Nothing screams out motivation like getting jizzed on
>> Anonymous
>>230367
Replying to myself here.

Also OP you're worried about getting huge powerful legs and buttocks, thats not thunder thighs. But it's also hot.

That being said, just try the SQUATZ, if your legs are getting huge, lay off them for a bit.
>> ATTENTION Anonymous
     File :-(, x)
>>230388

>>Personally I would like to jizz all over your stomach and thighs. Hope this helps with your problem.

Offering to ejaculate all over someone's torso is now a perfectly acceptable and prized complement.

Brought to you by 4chan.

Proceed.
>> Anonymous
>>230402
lol
>> Anonymous
>>230331

Seconded. As one Femanon to another, I think you've got a cute body. Personally, I never do really much weight training for my legs. I do a lot of cardio and I don't have chicken legs....but I totally know what you mean when you say you don't want them!
>> Kobun !!JRdtBO2Ojun
>>230330
Ok? Someone's jealous.
>> Anonymous
>>230402
/fit/ where stomach and thighs = torso
>> Anonymous
>>230414
I lol'd.
>> Anonymous
post fullbody or GTFO
>> Anonymous
>>230414

I know I was off...but I thought that's usually where one would aim. Kinda subjective, wouldn't you agree?

Didn't feel like getting too specific with semantics.
>> Anonymous
>>230422
I normally aim for the mouth, maybe thats why all my girlfriends dont look like OP