sup /fit/ ive started doing stronglifts 5x5 i think i got good form in every lift except deadlift, i recorded myself attempting to do a deadlift, can you guys tell me if i got good form?http://www.youtube.com/watch?v=qJdL72ZyO4g&fmt=18the reason the video looks shitty is because i had to hurry and record before the staff notices, apparently i cant record anything inside the gym
Enjoy your broken back.
>>299442so im guessing thats a no?ill go back to the gym tomorrow and try and bring a friend with me to help me record a better video
Looks good to me
>>299442Don't listen to this cunt, the guys who come to the gym and injure themselves rounding their back on deadlifts give the exercise a bad name. Your back looks straight.
kinda hard to tell the video was over before you did the deadlift i think,do like 3 reps with a better camera angle.lock out at the top, push your ass forward.its not a speed contest.
not enough information
>>299472k will doi think ill also upload a video of some of the gym people there, shits hilarious there is 3 guys who hog the squat rack for a whole hour just so they can curl (badly). i mean they arch their back and start swinging the bar because its too much weight
cant see shit captain
>>299573fucking curlmonkeys. tell the fucking manager they're hogging the SQUATZrack to do CURLZ
>>299573please do show it's severly amusing.my deadlift sucks too. i don't know if i should bring my laptop in the gym..
>>299578IT'S THE CURL RACK... GET IT RITE