I have 2 25 lb dumbbells and now I want to do SQWATTZZSS.Is this a good way to do so?:http://www.exrx.net/WeightExercises/Quadriceps/DBSquat.html
I've got a question about squatz as well.I'm just starting with them. How many should I be doing?Also, is it still effective without the bar?'Cause I can't lift it.
>>166378>'Cause I can't lift it.kekeke
op hear. Just did the squats like linked. They I believe they worked.
>>166438there, it wasnt hard