16 yo, bf % estimate (or how can i work it out)>>278361work out plan to get into this kinda shape (not as good) thanks
lrn24chan
>>278451underage b&
9001%http://www.bblex.de/en/calc/navy.php
Your Bodyfat with the values given above: 12.6 percentgood or bad
Come back in two years
http://fitness.podarco.com/content/view/65/96you're fat
You look 20% to me. Rough estimate.