good or bad?Don't want to put on fat, but would like a good casein protein
lrn 2 cottage cheese
>>329041good, one of the best tasting protein drinks out there. If you're worried about weight then just replace one of your smaller meal with the drink instead.
>>329046sort of like candy?
OP here, taste aside, is there a better protein blend for before bedtime?How's ON 100% Casein Protein? All the protein and minimal fat.
Anything ON is win
>>329057I switched from the ON casein to the ON pro complex and I like it moar.
>>329070Holy calories, Batman.Good stuff for hard gainers though.
Take this only if you are skinny and have a lot of trouble gaining weight.This shit is full of protein, fat, and calories.Just stick with regular whey.