I really want to lose some weight but I hate cardio. I've been masturbating 2-3x my normal amount though, so I think I'm burning more calories that way. I don't own a scale, but I can feel the weight coming off.
I lold
that was pretty good OP
>>12128Excuse me, but you have to do more than 10 reps per set to burn any calories that way!
>>1215910 reps per set is for buiding muscle.To burn calories he should be doing hundreds of reps.
>>12187I doubt he can hold it for that long TBH. Not enough experience
>>12159Nah, the refractory period between cums ups his metabolic rate.
try this: sit-ups, but you get three quick fap strokes each time you raise up and complete a rep.By the time you're finished, it's a win-win.