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Anonymous
1.) Brush teeth twice a day, use mouth wash, floss, breath strips (I'm not sure how old you are but chewing gum tends to look immature after you get past 20 or something).
2.) Write down which meals cause heartburn for you. See if you notice a pattern or anything, and try to avoid similar meals. Also, Tums maybe? I don't know a lot about heartburn really...
3.) When you shower, use a facial cleanser. I recommend Neutragena because I use them and my face is pretty clear. They make lots of different cleansers for different types of skin so you can find the one that's right for you (I think their website helps diagnose your skin type or something too). Also, Neutragena makes night and day moisturizers which won't make your skin oily, but will keep it from getting dry.
4.) Use Certain Dri? And um... I can't give like any good advice because I'm like the opposite of you: I'm always cold. Wear looser, lighter clothes?
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