i take a one a day multivitamin.i have a hard time swallowing it *gag reflex* so i break it in half and drink down one half at a time.does this make the vitamin less effective?sorry if this seems like a dumb question...
It doesn't have some kind of coating on it, like a capsule, so probably not.It just makes you a wuss.
man up faggot
holy fuck your a pussydo some damn SHRUGZ to strengthen your inner throat muscles
does not matter... the only vitamins you miss is the crumbs that you do not get into you...also, try smaller pills...
me too, i usually make my mom break it to powder with a spoon(cant do it myself need strong hands for it)in b4 you must be a girlsadly im a guy
loli just swallow it with some fucking saliva. Fags.