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Anonymous
What's the best thing to eat after heavy weightlifting? (Pic not related)

In b4 COCKS.
>> Anonymous
Whey Protein.
>> Anonymous
Protein, but get some carbs too.
>> JESUS
PROOOTTTIIIIEEENNNNN!!!!!!
>> Anonymous
after heavy lifting, i usually make a protein shake from whey protein and milk and usually a banana and anything else i can find (sometimes icecream), in my opinion it tastes way better than protein bars
>> Anonymous
COCKS