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Anonymous
hey /fit/ I want to fast in order to clense my system any ideas on how long I should do it and how I should go about it.

Im 5'11'' and 175lbs if that matters
>> Anonymous
>>205293I want to fast
Don't.
>> Anonymous
Just eat better and drink fucking water. Your body will cleanse itself.
>> Anonymous
just try to completely remove any other liquid from your diet besides water for like 2 weeks, that should work pretty well.
>> Anonymous
>>205298
why, just out of curiosity?
>> Anonymous
>>205302
how about a colonostapy
>> Anonymous
http://www.drheise.com/purge.htm

This. Do it.