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Anonymous
Elliptical or Treadmill, which is better?

Both are usually free from any cardio bunnies since I go early in the morning.

I usually do some cardio before weights when at the gym, but I can never decide between the two.
>> Anonymous
I feel like I can do HIIT better on an elliptical, by setting the resistance high enough that the motion becomes very difficult to sustain. On a treadmill I'd have to be sprinting very quickly in one spot and that seems retarded, plus it'd be a bitch to toggle the settings because you can't just slow down while it's going.
>> Anonymous
do treadmill if it's not hurting your knees.
>> Anonymous
>>471577
Yes, I'll usually jog on the treadmill. I would run, but I'm working up to that.
On elliptical I'll go forwards and backwards for different amounts of time over and over again. I just hate once you get on it, there's gonna be someone waiting after you, watching,
>> ANGRYHORSE
TREADMILL IS THE BEST CUZ IS LIKE 1000KCALS AN HOUR IF YOUR DOIN IT RIGHT