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Anonymous
>>158762
Just run through it. It's not severe damage. Bones get slight splinters and fractures on them, just like your muscles get tiny rips and tears when you work them. It's all a part of a bigger circle that just results in stronger bones.
If you were able to keep running on it without excruciating pain, it's fine. If you couldn't keep pressure on it without nearly crying, it's sprained or broken.
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