Will this make me fat or is it a meal that is considered unhealthy?For lunch i had-Sandwich (2 slices of rye bread, 2 slices of tomato, lettuce, 3 slices of smoked ham, cheese single, some mustard and tomato ketchup)-Nestle Diet vanilla yogurt to which i added around 12 almond nutsI dont workout
seems healthy. i dont know about the cheese though
>>363543I thought cheese was good for you?Isnt it full of protein and calcium or somethingPlease tell me yes because when I feel a little hungry i usually snack on some cheese :S
Workout and you won't have to worry.