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Anonymous
/fit/, I love chicken. I'd eat it over steak any day.

I was just wondering how healthy chicken in white sauce is with pasta? I used to eat it with rice but pasta has a lot more to it.
>> Anonymous
healthy is relative.
sauce = sugar and fat
pasta = carbs

those are not bad by themselves it depends on your goals and how much you consume.
>> Anonymous
About half a tin and then one layer of pasta over a normal-sized plate. I realise that's very vague.