hi /fit/I've started riding my bike 8miles to school and back 3 days a week . Is this adequate exercise to help me slim down without getting muscular?sorry for the stupid question, and thanks in advance.
>sorry for the stupid question>stupid question>stupidwell at least this'll save some time.>Is this adequate exercise to help me slim down without getting muscular?why the hell do you think that cycling will make you muscular? what were you planning on doing, cycling whilst chugging a protein shake laced with synthol then squat the bike when you get to school?are you that afraid of actually doing any exercise/so unfamiliar with ANY form of exercsie that you're deluded into thinking that you'll get muscular from half an hour of light cardio?your outlook; bad. Without a drastic change in mentallity YOU WILL ALWAYS BE FAT.i know this is a troll. but goddamn, so many people actually think like this.
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>>369382I ride 80+ miles every damn week through serious elevation and I'm a skinny faggot. Cardio does not make muscular, WTF.
yeah bro. it will. you have to be careful though! If you overdo the cycling your legs will get HUUUGE! fuckin serious. one of my bros got disgusting xbog hueg leg muccles by cycling too much. shits gross man.
>>369761This.I took up cycling so I get toned up and look better. BAD MOVE. My legs got so buff I couldn't fit into my skinny jeans. I stopped doing that and now just do some light cardio on a treadmill.
>>369761yeah his rite. too much exercise, especailly cardio, only Builds muscle. If your a chick, you dont want to end up looking like a guy :o so try to ride really slow and not to far. gd luck :)
>>369761This...I used to cycle 120-ish miles per week normally, and both legs + forearms got alarmingly large compared to the rest of my body o.O I can hold a 25 mph pace on flat for hours, but still can only do around 40 push ups -.-
female here. Be VERY careful when exercising, if you push too hard you'll wake up with bulky arms (sooo unattractive). I suggest lifting 2lb weights, do about 15 reps (not too much!)
damn bikes. my childhood was on bikes. i have fuckin huge quadriceps. my pant size is 34 but i have to buy 38 to get my legs fit in them. than i tailor the waist. FFFFFFFFFFFFFFFF
this true?
I can't tell if everybody in this thread is trolling or telling the truth.
>>370476>>370523How can you doubt that biking will turn you into a disproportionate freak? Look at what happened to my friend Christina...ShitSux yo.
ITT Vain bitches. Go to the gym and do some SQUATZ, damn hoes.
>>370569Holy prick, moar?
cylce to school everyday and forget about muscles. you wont get too buff.if you are a girl you should rollerblade. when I see the legs and asses on rollerblader girls I go right into rape mode. srsly!
>>370762>rollerblade>get rapedNow why wouldn't I want to do that!
>>370569lol, no whey brothats unreal