Contortion thread.Any good sites? Tips, etc.?
Shameless self-bump.
Its not good for you and will fuck up your body in the long run.
look up hypermobility syndromethere's a reason why some people are born capable of doing what is in that pick and most people end up hurting themselves attempting to emulate it.
;_;
http://en.wikipedia.org/wiki/Contortion#Myths