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Anonymous
So anonymous what is the best measure of health

BMI -Body mass index
Percentage of body that is fat
blood preasure
heart rate?

My doc say that heart rate is the best because it influenced by everything. Why then does everyone talk about fat? He said if a 150kilo man had a resting heart rate of 60 he would call him healthy. What do you think?

Pic unrelated
>> JESUS !vBOFA0jTOg
Bmi is shit!
>> Anonymous
how much u can squat
>> JESUS !vBOFA0jTOg
>>289247
That.
>> Anonymous
body fat %
>> Anonymous
healthy doesn't mean sexy and attractive. Big difference between being fit and looking fit. I don't care if my insides are rotting out I want to look like a greek god.
>> CrossFag !!pYkN8+/vJA9
>>289247
I'd recommend the total of the squat, clean & jerk, and weighted chin-up, but if nothing else, yeah, just the squat.
>> Anonymous
>>289243
all of them together
>> Anonymous
How much you can bench press determines how healthy you are
>> Anonymous
squatz everyone knows that