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Anonymous
>>230510 k well did you drop 20 pounds in 2-3 months or in like less than a month?
i'd say you gain it all back if it was the 2nd option, but if you lost the weight by eating healthy and doing cardio/lifting you arent going to gain it back if you eat a little more
now if you stop eating healthy and start eating shit food and stop working out then yea you will
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