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04 !!LtgOgT0wJFN
Soft tissue, lower back, /fit. Ever had one? How long did it take to heal? I'm not really looking forward to spending too long out of the gym. I'm pretty sure I haven't slipped a disc due to the fact that 6hrs sleep on my mattress gets rid of the pain (although the next day I can still feel a bit of ouch as the day goes on) but still, I'm curious if anyone else had this sort of thing happen to them and how long it took.

Yes, I know to see a physio, but I can't until the weekend due to work.