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Anonymous
If you are a regular weightlifter and maintain a healthy lifestyle, you'll get stronger into your 30's and 40's. Muscle takes a long time to grow but it adds up over the years.
The reason you lost could be: -Your strength training regimen sucks -You had poor technique -Bigger people are stronger, generally speaking.
Next time challenge them to a squat competition. The average American can barely get down to a squat
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