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Anonymous
Buy a 1l bottle with a sealable lid.
Buy protein powders, lots of milk, maybe some vitamin powders\multivitamins, some of it's very cheap for all of these, you just pay in taste.
Mix and drink.
Might not be cuisine, but it'll stop you getting fat OR wasting away.
Throw in stuff like eating half a loaf of bread each morning (once again, very dull, but good energy, as an ex-touring drummer, I know how important that is) and you can work out a pretty reasonable on the go diet.
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