>> |
Anonymous
>>9047
cut the carbs, eat more meat. you cant gain mass and lose fat at the same time, well you can, it just a slow process. most pros go on a high protien diet to build mass, 6 meals a day, then cut the fat with land training and running and a low carb diet.
tbh, its your diet that effects you the most, so its definitely something you should lurk and not as anons advice. anon doesnt know shit.
|