File :-(, x, )
Anonymous
So this summer I finally decided I need to get in shape.

Two weeks ago I weighed 185lb at 6' 0'' and now I weigh 191lb

I've been hitting the treadmill five days a week for 20-30mins each day, been doing 50 push ups and 50 crunches every night before I sleep and I've actually gained weight.

I've been eating a lot of meat and fruit; what am I doing wrong?
>> Anonymous
fruit is high in calories, especially things like bananas and papaya. red meats are also relatively high in fat content. what have you been eating exactly then?
>> Anonymous
You've either put on muscle or gained water-weight or didn't weigh yourself under the same circumstances each time.