File :-(, x, )
Anonymous
hey /fit/ whats a simple 'workout' (just anything to help out) while sitting in an airplane, watching tv, long car rides

not strenuous. or fapping.
>> Anonymous
>not strenuous

>'workout'

does not compute
>> Anonymous
Isometrics I guess, but those are just a shitty comprimise to anything worthwhile.
>> Anonymous
if you don't have the time to do anything 'strenuous' don't bother
>> Anonymous
>>175373
>>175338

....Seriously, the entire FUCKING point is for exercise to be FUCKING strenuous...jesus christ
>> Anonymous
>>175390
It really depends on your goals, fucknut. If more assholes would just walk 30 or so minutes a day, we wouldn't have quite as many health issues.
>> Anonymous
>>175400
fatty
>> Anonymous
>>175404
idd lol

WALKING IS THE EXERCISE
>> Anonymous
I like to clench my butt cheeks on airplane rides. Doing push-ups in the aisle is a good way to get tackled by an air marshal.
>> Anonymous
>>175404
EXCELLENT CONCLUSION, YOU SHOULD BE A SCIENTIST AND BUILD GENIUS MACHINES.
But really, I'm not a fatty by a longshot, I just have a terrible habit of not imposing my more demanding personal fitness goals onto the general populace.

It'd be nice if they did, but I'll gladly settle with seeing them adhere to the government recommended minimum 30 minutes a day of elevated heart rate 5 days a week. I'm tired of seeing lazy fucks get intimidated by pricks like you out of taking better care of themselves.