Hay hay hay!What are "reps" and "sets"?Someone says to do 5 reps in 5 set and I do 5 pushups and then rest a bit and do the same thing again 4 times more. Am I doing it right?Why not doing 25 reps at once then?
ya nigga better be trollin, the rep is 5 because u use weight that u can only do 5reps...
>>420889Damn it, motherfucker.Fuck you gayass english, MAN!
>>420891Fo' real? Cool. Thanks, brah.
Oh shit!But when there's, lets say, 5x6.Which one is reps and which one is sets?FITNESS IS SO FUCKING HARD
HAY HAY, DUDES, DON'T BE HATIN' !
5 sets of 6 reps, so 30 total movements, with a break every 6
>>420908Whoa! Thanks, man. I imagined everything backwards. DUDE, REALLY. JAWESOME!