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Anonymous
soup /fit/?

I have just about the suckiest immune system ever and whenever I diet, I end up catching a cold/flu/something and it sticks around forever. Does this happen to anyone else? Why the hell am I sick every other week? How do you lose weight without spending a week coughing as a result?
>> Anonymous
eat more citrus
>> Anonymous
>>17863
That only works if you already have a cold.
>> Anonymous
eating healthy sucks cause you have to eat a LOT. it sucks.

i started eating healthy about a year ago and recently got a shitty restaurant job where i'd go 6-8 hours without eating then got pretty sick as a result. called in sick and then fired too.

just make sure you eat a lot at the begining and end of the day since i found those are typically the most demanding on the body.
>> Anonymous
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you're probably starving your self and eating garbage. Eat lots of vegetables, fruits and nuts throughout the day, take a multivitamin, take vitamin c, exercise, all of this will keep you healthy.
>> Anonymous
>>17846

Do vitamin C megadoses