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ITT: /fit/'s choice of WHEY Anonymous
What kind of WHEY does /fit/ use?

I use Body Fortress, from Wal-Mart. Tastes like ass at first but you get used to it, and it's super cheap but still good for 'ya.
>> Anonymous
>>102674
fuck whey, use ROOOOIDS AND SQUATZZZZ
>> Anonymous
pro-rated from costco. what now
>> Anonymous
anyone use ON?
>> Anonymous
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym, I'm getting the feeling of cumming at home, I'm getting the feeling of cumming backstage, when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So I am in heaven.
>> Anonymous
>>102707

Yeh I use ON, mint choc is the best, double rich chocolate and banana are good, I bought a massive bag of vanilla and it tastes like ass
>> Shiggy
i use the same as OP and it dosent that bad at all, the vanilla tastes liek shit but just mix chocolate with a small of water into a thick shake and its damn good
>> The Dark One !UYklPQPVhw
I drink the vanilla version of what OP drinks. It comes with a "super-recovery blend" now. $14 isn't bad for whey protein fortified with all the muscle-recovery nutrients you need (creatine monohydrate, taurine, L-glutamine, leucine, isoleucine, valine).
>> Anonymous
>>102674
Lahabra you Fags
>> sage
ON 100% Natural Chocolate
>> Anonymous
>>102674
Stop using BF. The protein profile is shit.
>> Anonymous
Probolic-SR

Excellent protein profile, slow release of proteins over a 12 hour period, and the Chocolate flavor makes a rich, thick shake when using an electric mixer.

A little pricier than other brands but I only have shakes right after workouts, every other day. It's great stuff.
>> Anonymous
ON 100% Gold Standard, usually double rich chocolate. Sometimes I'll use On's Casein before bed or in the middle of the day.
>> Anonymous
Chocolate flavored impact whey protein from http://www.myprotein.co.uk/
>> Anonymous
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this stuff, cuz i'm little.
>> Anonymous
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Healthy N Fit Nutritionals 100% Whey Pro-Am Vanilla

Info: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=HL-1081
>> Anonymous
ON 100% or EAS 100%
>> Anonymous
ON 100% Whey
>> Anonymous
>>102968
I'm a total newb to this whole weight-gain thing. Is this stuff any good? I want to gain a good 10-15 lbs over the summer.
>> Anonymous
I want to start taking such stuff. But how do I know how much I should take? Are there ways to calculate your necessary amount of protein?

plz?
>> Anonymous
>>103122
i've only just started taking it, but i checked out a few reviews where people said they got between 10lbs and 2 stone in a month. the dude in the shop where i bought it explained that it basically has everything i need in it - being a somewhat skinny noob to bodybuilding - 50-70g protein per serving, 250g+ complex carbs, added creatine and vitamins, 1630 calories in total per serving.

you *NEED* to eat roughage though.

i'll post a thread about how good it is in a couple of weeks if i notice astounding gains, but i just bought it because it was reduced in price, and had everything i needed in it.
>> Anonymous
ON 100

Body fortress when I run out and ON is shipping.
>> Anonymous
>>103161
apparently you're supposed to eat at least 1g of protein per day per lb of bodyweight you have. i've also heard 1.5g protein per lb of bodyweight. just, lots.
also, the tub should say on the side how much to add to a serving, how many servings to take per day, and the nutritional value of a serving in milk/water. aside from the supplements, eat lots of meat and lots of carbohydrates.
and LIFT.
>> Anonymous
>>102674
ON mint chocolate is indeed the best. I bought vanilla ice cream because it sounded like it'd be good. I'm almost done with the tub and I'm considering just tossing it because I just can't stand downing it anymore. Whatever, I already have my sweet mint chocolate tub ready.

Also cytogainer because I'm skinny as FUCK.
>> Anonymous
>>102882
Why is it shit? I've heard good things about it.
>> Anonymous
>>102707
i use ON i love the strawberry mix with 2% milk
>> Anonymous
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How much should a person jog a day to loose weight?
>> Anonymous
>>103252
are you posting in the right thread old bean?
>> Anonymous
>>103806
avoided troll successfully
>> Anonymous
>>102968
serious mass is serious
>> Anonymous
>>103806
an excellent troll dodge
>> Anonymous
I use EAS.

What is this protein profile thing you fellers speak of?
>> Anonymous
>>103918
it means that you are getting EVERY essential amino acid (the ones your body won't produce on its own).... most plants do not have a complete protein profile
>> Anonymous
>>103918
I used EAS until I could snag a container of Pro5. Whey/casein/egg blend is superior to anything with soy.
>> 
>>103934
I use the EAS 100% whey
>> Anonymous
how's EAS compare to ON?
>> Anonymous
>>103174

Is this or a similar product sold in the UK?
>> Anonymous
>>103983
... um, yes?
>> Anonymous
Optimum Nutrition's Pro Complex. One scoop in my after workout cereal.

http://www.optimumnutrition.com/products/pro-complex-p-205.html
>> Anonymous
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Double rich ON whey. I've used many brands and this definitely tastes the best, and it's from a reputable company, so I know the quality of the ingredients is good. I've gone through 12 pounds of it since January, I'm gonna go grab another 10 pound bag this week.

ON's double chocolate flavour is the only brand of whey I've ever tried that actually tastes good, it completely hides the gross milky-stinky-sock taste that whey has naturally.

Double Chocolate. Everything else is Double Nigger.
>> Anonymous
>>104807
i lol'd
>> Anonymous
I use a cyto or muscle milk
ON double choco is my fall back if i run out and my amazon order is still a few days out

Muscle milk digests alot slower, the fats don't really mean jack cause their some MCT shit or something, i've been pretty happy with it short of the price
>> ??
>>106639
that better not be PWO as well or u best be jokin
>> Loser
I'm trying to lose weight badly and I noticed everyone has whey protein in their diet. What is the purpose of whey protein and what are the pros and cons?
>> Anonymous
>>106667

supplements protein if you're a lazy mofo and can't buy food from grocery stores.
>> Loser
>>106673
Elaborate please...
>> Anonymous
>>106650

? the cyto gainer is.
>> Anonymous
>>106676
it gives a FAST & EASY (very few things come in this combination.) source of a large amount of protein when your body needs it. and, its relatively limited in calories per serving so its not going to jack up the number of calories you are taking in (ok, muscle milk will. that shit is ridiculous.)
>> Loser
>>106692
Thanks, how do I know when I need protein?
>> Anonymous
>>106703
after you lift weights
>> Loser
>>106710
Do they sort of make the muscles more visible or what? Pump out the muscles...what exactly does it do lol?
>> Anonymous
I use the Probolic 12 hour vanilla at night and Muscle Milk natural chocolate during the day
>> Anonymous
>>106711
if you don't know how protein works, then kill yourself.
>> Anonymous
TUNA
>> Anonymous
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BIG TUNA
>> Anonymous
>>106757
in b4 mercury fags