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Anonymous
Hey /fit/, how can I eat more? I have a fast metabolism and am freaking skin. I was pretty small throughout grammar and high school. I've been trying to eat more, but once I'm close to full my insane gag reflex turns on so no food or liquids after that happens for awhile.
>> Anonymous
Just eat more often faggot. Your metabolism isn't as fast as you think, it never is, and I bet you're just trying to wolf down food in 3 big meals instead of 6 smaller meals.
>> Anonymous
Eat 4-6 times a day, 2-3 hours apart. Really worked for me. I remember being like you, eating like twice a day and any time I tried to eat more that gag reflex thing would come on. But I started eating more frequently and now I fuckin cant stop eating. Feels good man.
>> Anonymous
drink 4 pints of whole milk a day that's like 1200 calories