File :-(, x, )
Anonymous
what does /fit/ eat at night if you get the munchies?

me: big bowl of miso
>> Anonymous
apple or cheerios. gotta keep it real
>> Anonymous
I keep protein bars in my kitchen for this specific reason. I never eat them during the day.
>> Anon
12 inch orvo pepperoni pizza
>> Anonymous
oats and sultanas
>> Anonymous
fruit only, water too. at worst, go to sleep a little hungry. "munchies" hides the real meaning somewhat behind a cutesy word. it's better to feast in the morning with the largest best meal.

also cut back the artificial light/and late stimulation. maybe tinted shades or something. this might be unpopular but whatever. i said it, the end.

in the morning begin eating like a king. by midday have a middleclass costing meal. by the end of the day eat like your poor.
>> Anonymous
I eat nothing because I'm not weak and can take the hunger pains.
>> Anonymous
Cheerios or applesauce, but never RIGHT before bed.
>> Anonymous
low fat Quark and maybe a spoon peanut butter
>> Anonymous
>>13600
>>13599

were not all diet fags here, you know.
I eat cottage cheese and wheat thins
>> Anonymous
>>13208

Muller yogarts, preferably the rice ones!
>> Anonymous
>>13208
CHOCOLATTEEEEEE!!!!

then i remember to do extra cardio next morning ;_;
>> Anonymous
Bananas
>> Anonymous
Peanut butter and honey sammich

Canned tuna with lemon and mayo
>> Anonymous
Celery.
>> Anonymous
Big Mac Value Menu
>> Saigaguy !n87gAqL9/w
I get a glass of water, man up and go back to bed.
>> Anonymous
Chili nuts, water, banana, some vanilla ice-cream once in a while, tuna fish
>> Anonymous
I eat five to six meals a day. I don't get the munchies.
>> Anonymous
A cake that isnt a lie.
>> Anonymous
If you go to sleep (Or back to it) the munchies will leave you.
>> Anonymous
I avoid eating late, because it keeps me up late and just sets up a habit to keep on doing it. I use to buy a huge bag of carrots and eat those at night or have a glass of whey protein.
>> Anonymous
Usually I just have a little bit of leftover dinner, if there is any. I try not to eat too much right before I sleep though.
>> Hammerknife !7ITukp3Pj2
A steak. Always have a steak ready to eat. ALWAYS.