this is an actual serious question, what can i do to improve my body currently? suggestions?
have sex with me.
Take your clothes off and we'll talk.
/fit/
I think we need to ban every wimminz who comes in here, posts her picture and asks "OMG MY BODY'S UGLY, WHAT CAN I DO?".
Push-ups, do them.
Lurk moar. That's what you can do. Do some cardio and SQUATZ.
Take a bigger picture first, but seriously, "looks" are not a determining factor of health. (But damn the girl in the pic is cute.)
are you wearing underwear over pantyhose? I know this isn't /fa/ but just had to ask...
Find some pants that fit you and zip all the way up, fatty.
>>59856no, i have a skin condition
>>59856she's also sucking in her stomach somewhat, and the way she has her arms are both ways to improve, even slightly, any flaws with her body. The pantyhose are just another way to hold her fat in.Being self-conscious on a board for self-improvement.
>>59858ahh I see you're part black makes perfect sense.>>59860ditto. If you want my honest opinion the least you can do is take a pic of yourself not dolled up or whatnot. Bra and panties (completely non sexual thought i know you wont take it that way) will help to better judge
>>59858You're black from the waist down?Take another picture, with your legs naturally standing. You look like your pigeon-feeting it.
>>59875More to the point post a picture without EXIF data removed.Goddamn trolls.
Do a lot of squats, leg extensions, lunges and leg presses, go heavyEat a bit more to bulk up your legs, they're looking pretty scrawnythis is a serious post btwCalf raises, go HEAVY
Lots of situps is what you needAnd don't pay attention to the person above me. This will make your legs thick and guys hate thick legs.Situps and pushups. Seriously that's all you need.
guys hate thick legs wtf noob!??? I love smooth magazine with them thick bootys and thighs fuck you NOOB I Love the thickness only small dicks don't like it cause they dick can't get through the thickness.
>>59891is not a guy.
>>59896they dick can't get through the thickness.Uh, buddy... you're not supposed to make your own hole. They come with a few built in.
>>59891you like fucking skinny minis don't you faggotreal men like a healthy woman(though i would advise doing body weight exercises for stamina and cardiovascular health over high weight and low reps but that is a personal preference)
if you weren't fat, your thighs wouldn't almost touch when you stand with your legs apart like that.lose 10 pounds
>>59931you = stupid misogynisti = man (and thereby not op) (inb4 op is man)you look to be somewhat healthy, seriouly just workout your whole body with either lifting, cardio machines, or outdoor body weight exercises... i hope you don't take offense to my stating that i'd gladly sex you up
Well for one do something with your hair. Maybe a light headbanging to some hardcore rock. Then, lose the tights. You're obviously wearing them so you wont have to show your legs. The first step to looking better is self confidence. Oh grow your boobs out a little more.
Need a bigger picture, can't really see anything.
>>59830is one tit raised higher than the other? or is that the lighting?
akward mishapped boob, terrible haircut, looks at those elbows- could poke a eye out, knock knees meaning terrible posture and hip flexibility.bitch, you don't need a makeover, you need a suicide.
>>59938fat.jpg
>>60059if 140 is fat for a 6' guy, then sure
>>60071same guy here... i suppose the fact that i'd hit it doesn't say *too* much because i'd fuck a lot of chicksunfortunately i'm not interested in the drunk ones at parties :(
>>59830depends on your goals.I'm gonna take a wild guess here and assume you want to lose weight. that would involve a cardio program (start out easy if you're not used to it at all and build it up gradually), a diet change (eat healthy - 4-6 meals a day, plenty of lean meats and fruit.veggies, only drink water), and some weight lifting (no you will not gain HEUGE muscles cause you're a woman).
>>60078if she really wanted to she could... but no, lifting does not automatically make you into a ripped beast
hopelessfat.jpg
>>60071you're hilariously stupid
MOM!? Wtf are you doing posting your picture on 4chan!?
seriously lolI stopped caring about the whole "if you're thin you're fat i'm a faggot and a virgin that had never been with a girl for more than 5 minutes" thing. you can't really take that seriously.OP isn't fat, end of discution!to say she's fat is retarded.
>>60026I find watering them twice a week with miracle grow does wonders.
lousy picture
OP appears hot, /r/ more to verify this