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Anonymous
Hi /fit/,

I'm a fatty with extremely poor muscle tone and think I overdid it while walking yesterday - I /can/ move, so it's dubious that I tore anything, but my knees feel VERY sore to the touch and are painful to put weight on. Fuck. Any ideas?
>> Anonymous
Don't move at all
>> Anonymous
Go browse /ck/, eat some chicken wings, and cry about how fat you are.
>> Anonymous
Take a few ibu profin and rest. Don't walk again until they feel normal.
>> Anonymous
>>142764

Don't listen to the anon that can't even spell ibuprofen.

Do ice your knees and try to get your disgusting straining mass off them for a bit.

Lose weight.
>> Anonymous
Water and a couple ibuprofen will help you out.
>> Anonymous
Also, take more fish oil. And a lot of it.