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Mechazawa
!SHjzCSZsqE
>>103061 Just do it. I use this and it really helps to get progress to start getting your jogging up, too. http://running.about.com/od/getstartedwithrunning/ht/getstarted.htm
And good lord, get running shoes. I was running in my K-Swiss shoes for the longest time, after I got my Asics, I'm not going back to heavy crap for running.
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