The plank, yay or nay?
Yay!
I wish i was a plank ;_;
>>449883i shall grant ye this wish anonymous.i dub ye, sir plank!rise and serve your lord
All hail our master the plank!
more like prone bridges.
>>449893How about a nice cup of shut the hell up?
These are good.I can feel my abs forcing themselves to keep my guts from ripping through my stomach and flopping onto the ground. Closer my elbows are together the harder it is.
i leik plankI also am a fan of one-arm planks.
Arms perpendicular to the ground don't do a whole lot. Scoot them out a bit so you actually have to do some work.
>>449889ALL HAIL SIR PLANK!!!