Guys, what's the best bodyweight abs isolation exercises that don't involve any equipment? I've been eating less, and my 6 pack is beginning to show itself and that's a huge motivation, and I want something new in my routine.tl;dr best bodyweight abs exercisepic related
Bicycle crunchesupside down
>>430562how do i do that?
>>430593step 1. get upside downstep 2. perform bicycle cruncheswhat, it doesnt sound that hard to me
>>430593
bicycle crunches, or if you're too lazy do reverse crunches.