File :-(, x, )
Anonymous
I just picked up a bike and went for a 90 minute ride, and now my ass is sore. Is it just because my ass isn't used to biking or perhaps because I have a bad saddle?
>> Anonymous
it's because you don't lube when you take it up the ass
>> Anonymous
Bad saddle/Bad saddle adjustment.
I adjusted my saddle to be a bit higher, so my legs are fully extended when I pedal down.

And then I adjusted my handle bars higher so my back isn't bent all the time.

Now my ass and back feel better.

Also a gel seat is good too, although I don't have on on my current bike.
>> Anonymous
It's probably just your ass. I used to get that every summer as a kid when I started biking again after not doing it in the winter. It'll go away soon enough.