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Anonymous
Hey /fit/ I was wondering: can you gain muscle while loosing weight or do you have to do them separately?

Is this where bulking and cutting comes from?
>> Anonymous
no.
if you gain muscle you get heavier, because muscle weighs more than fat or water.
you can lose fat and gain muscle at the same time though.
>> Anonymous
Ah thanks. I meant loose fat not weight.
>> Anonymous
>>430632
Yes you can, but its harder.
The "easy" way is to cut and bulk.
>> Anonymous
>>430648
2/10