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Not Mg
RSI guy
!HjbWRiSTJ.
>>40027 eh, i went out on a limb too far. rereading what magnesium does. Treating soreness is a stretch into wrongness. I agree with you more.
Magnesium, the fourth most common cation (?) in the body, has been the recent focus of much clinical and scholarly interest. Previously underappreciated, this ion is now established as a central electrolyte in a large number of cellular metabolic reactions, including DNA and protein synthesis, neurotransmission, and hormone-receptor binding.
tl;dr, Mg good for brains, making protein (muscle). Seemed related atm.
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