I'm 21 years old, male. 5'7''I'm not as tall as I want to be. I'm thinking of starting StrongLifts and a lot of cardio. Also improving my posture.Any other suggestions on becoming taller?inb4 platform shoes and calling OP a midget (or similar variant).
they say weight lifting makes your body give off growth hormones...dont know truth behind it but you might wanna look it up
>>284034If thats the case, do alot of SQUATZ!
>>284034that's what I heard too, that's why I'm thinking of doing stronglifts.
Break your legs then hang upside down until they heal.
>>284060hmmm...
Don't worry, bruh! 5'7" is pretty tall for an AZN.
>>284118OP here. not the east asians I know.Also, I'm south-asian. But I don't think I have any relatives taller than 6', so I guess I'm average for my genes...
>>284029squatz brah
>>284029stretching might help