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Anonymous
The only thing is, I use a bike machine. There's nowhere to run around here, unfortunately. I don't know if I'm less wiped out because of it or not, but even though I go as hard as I can, I still feel like I can do more after four minutes. But I'll just keep increasing them. I wasn't sure if it was actually worse to lengthen the time since it strayed away from the tabata method or not.
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