Atleast according to the BMI I'm Obese, at 33% bodyfat, 6.2 ft and 265 lbs. German/French/Italian/UK body type implied, I'm more on the overweight side, I've got powerful legs that can press at least 200lbs, and I eat a healthy diet with very few junk foods. I am lazy however, so while I can hold a routine for a few days to a week, I end up stopping and nothing gets done. How can I break the laziness so I can get myself in better shape?
get a set goal
>I've got powerful legs that can press at least 200lbsof course you can leg press 200lbs if you weight 265lbs
lol legpressLOL LEGPRESS
leg press 200 pounds? L O L
Just for comparison I'm 6'2, weigh 190lbs and can press more than 2x that.
>I've got powerful legs that can press at least 200lbs>powerful legs that can press at least 200lbs>legs that can press at least 200lbs>legs that can press>legs press
>>137767At your weight you should leg press at least 800 kg in order to claim you have powerful legs.And no, this is not trolling, leg press is ridiculously easy.