File :-(, x, )
Anonymous
When I do situps, my tailbone or end of my spine or whatever always hurts as it comes in contact with the floor. What to do?
>> anonymous
lol do some exercises to build muscle in your back, and put on a little weight so your not so thin that your spine hits the floor.
>> Anonymous
>>98888
OP here, I'm actually fat. 5'11 and 210 lbs.
>> anonymous
k well then if its not that your to thin, just do your ab drills on a softer surface. just buy a styrofoam mat or something comfortable like that to do em on.
>> Anonymous
>>98888
I tried using a pillow and folded blanket and junk, no sucess. At my friend's house there's a big foamy gymnastic mat thats about 4 inches thick and that sucked too.
>> Anonymous
Get an ab mat or exercise ball. They're quite cheap.
>> Miss/fit/ !CX5ZjxjyRA
You probably have a little bit of scoliosis. Mine hurts like all hell because of mine.