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Anonymous
Will I burn more calories and lose weight faster if I build muscle?

Sorry, I'm a fitness newb. Can someone break it down for me quickly?

Thanks.
>> Anonymous
The bigger the muscle the more energy it needs.
>> Anonymous
More muscle burns more calories burning more muscles.
>> Anonymous
So muscles are irrelevant when it comes to losing weight?

I'd like to lose around 20 pounds.
>> Anonymous
The more muscle mass, the higher the BMR, the higher the BMR, the more you can eat without getting fat.