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Anonymous
I'm only on week 5 of getting serious about working out, but I'm still not sure. This is what I do on my cardio days (2 times a week, 4 lifting, 1 rest).. is it good enough?

- 10 min dyanamic stretching
- 3x30 bodyweigh squats
- 3x15 push ups
- do some high knees and burpees to get my heart really going
- 20 min HIIT on an elliptical following ZC's beginner schedule
- stretch out

good enough? should i cut anything out or add anything?
>> Anonymous
add some weights
>> Anonymous
Whats your stats?
>> Anonymous
Are you cutting or bulking?
>> Anonymous
bulking
>> Anonymous
and stats are 6'2" 175lbs