File :-(, x, )
Anonymous
Best kind of exercises for reducing cramps and back pain during That Time of the Month?
>> Anonymous
pop a bunch of pills, smoke a blunt, and do whatever the fuck you want because you wont feel anything.

be careful mixing perks with weed though. serious spins
>> Anonymous
>>363157
you don't have to worry about that. Guys don't have those problems.
>> Anonymous
Running. Run down to your local surgeon and get all your female parts removed
>> Anonymous
sex/masturbation
>> Anonymous
>>363157

Mostly arm and hand dexterity exercises (i.e. laundry, cleaning, making dinner/sandwiches, doing the dishes). Unfortunately, typing on the computer doesn't burn enough calories to make a difference in your cycle, so get back to the kitchen.
>> Anonymous
my girlfriend furiously masturbates all day to relieve cramps. Apparently it works good for a couple hours. She literally rubs her self raw. But i guess you can stop before that.

I hear weed also helps
>> Anonymous
>>363283
A-awesome...
>> Marc
>>363287

lol virgin.
>> Anonymous
>>363298
Yes, and?
>> Anonymous
>>363298

lol 4chan
>> Anonymous
>>363157

Time of the month? Wtf? You get cramps on Mondays or something? What are you talking about?
>> Anonymous
>>363177
This
Situps help a bit, but not as much as orgasms
>> Anonymous
As a femanon - Masturbation does help.
As for other exercises, I don't really no any because I prefer to not move when I hurt like hell. xP
But warmth is always good. A hot water bottle or something. Just watch out because you'll bleed more/faster.
>> Anonymous
     File :-(, x)
>> Anonymous
Ibuprofen, then I go to the gym
>> Anonymous
Surfing online forums.
>> Anonymous
I pop a few generic brand menstrual relievers, grab myself a heating pad and lay under the blankets and read or something.. Usually helps.
>> Anonymous
Dear femanon,

Washing the dishes and preparing a steak dinner for your significant other release endorphins that mitigate the unpleasant effects of menses.

Sincerely,

David Davidstein, OBGYN
>> Anonymous
sex
>> Anonymous
>>363177

>>363283

>>363343

I masturbate a fair bit for a girl, at least once a day often twice, and I have never had period pain, I wonder if thats the reason.

I do find however that for about four days before my period my breasts get more sensitive and I get really horny. Thats about the only way I can tell its coming.
>> Anonymous
>>363157

As a femmefag... I don't have any negative side effects to menstruation, except diarrhea, but even that isn't bad.

LOLOLOLOLOLOLOLLERCAUST
>> Anonymous
>>364209
LOL. I just take really big relieving dumps. Goddamn that's the best part of having teh menses.

Otherwise I've occasionally thrown up from the cramps, my ovaries get really sore the day before, and feel like they're burning during my period.

If I need to be somewhere important that day, I take ibuprofen. If I have a day off (which is ace) I sleep it off. I think you need to get your body to relax.
>> Anonymous
     File :-(, x)
>>364474
>>364209


GIRLS POOP???
>> Anonymous
SQUATZ
>> Anonymous
>>364494
Legend