Oh great and wise, /fit/: What is the best way to lose weight without gaining muscle?
>lose weight without gaining muscle?Wait, what?
>>119800fucking hookers.
>>119805if not precise enough:lick the ass of an old diseased hooker. you will become a weaker version of yourself, i assume it is that that you want.
Run long distances very fast for a long period of time while eating less than 2000 calories a day. There is no individual strategy. Nothing that will work for some people and not for others, running and eating healthy is the most efficient answer for everyone who isn't too morbidly obese to run.Gaining muscle is hard. You will not ever accidentally gain muscle while trying to lose weight. It takes a very large amount of deliberate effort to gain muscle.
>>119813But, my friend told me his friends father was trying to loose weight and one day ate too much whey, and ended up so huge he could not wipe his ass!!OMFG FIT HELP ME I JUST WANT TO GET TONED
>>119820are you scared to become ronnie coleman overnight?
>>119800WATASHIHA! SUPA SUPA SUPA KAWAII DESU!