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Anonymous
greetings /fit/izens
ITT: tips for healthy eating for /fit/ baddies
>> Anonymous
Uh. Protip: Broccoli. .....?
>> Anonymous
>>467836
>/fit/ baddies
>> Anonymous
I don't normally help people less fortunate then me but since you got a helmet on and you are drooling while your staring at me while making weird ass sounds let me assist you, before your fatass tries to take a bite out of me.

1.Get healthy food
2.Prepare healthy food
3.Cook said food if needed.
4.Place reasonable amount of the food in your mouth.
5.Close your mouth
6.Chew as much as necessary.
7.Swallow
8.Repeat steps 4-7 until food is gone.
>> Anonymous
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>> Anonymous
It's not really eating, but cold water helps your metabolism.