what are some good arm exercises for chicks? i have some five pound weights and thats pretty much it.
jerking guys off, alternate left and right
washing dishes, vacuuming, cooking
girls don't have the same arm archetecture as males. they cannot weight train. keep with household tasks.
laundry is heavy, go lift some of that
deadlift the washing machine
Sorry we're currently full to capacity with 14 year olds, Womanonymous.
cooking is a great workout for the arms. Try whisking stuff: pancakes, cakes, souffles, etc.Oh, and get your man to get you cast iron pans. No womyn should be without them.
same that men do, there is no differenceC-C-COMBO BREAKER
>>84826Why are you apologizing to someone that's probably not even a girl online?WHY ARE YOU APOLOGIZING.DEAD SITE IS DEAD.
Deadlift the whole mothafuckin kitchen.
>>84838This.
heh ok so just do the same things only with less weight so i don't turn into a freak basically?
>>84828>>84826>>84794>>84789>>84747>>84745>>84743>>84736i srsly lol'd. brilliant thread.
>>85078Unless you take steroids, you won't turn into a freak no matter how hard you push yourself. Girls don't have the testosterone to build muscle without massive supplements like steroids, so you'll get bigger, but never man-ish.
>>84736I like the suggestions of these fine gentlemen. Start with this>>84743and see how it progresses. Dont forget to poast pics! xoxoxo
pushups-isometric stuff. fuck these virgins...
>>86678Fuck you dumbass.Bitch got what she deserved.
Juggling is where is at. I guarantee a loss of at least 5lbs.