sup /fit/velocity diet - y/n?i'm 5'11, about 220 pounds(fatty, i know - keep in mind i do have alot of muscle though). i'm 17 years old, 18 in july.my plan was to do a month of the velocity diet to get started, and then just start eating properly, and working out more.do you recommend the velocity diet for me?
What is the velocity diet?
>>157748srsly?