what are the best exercises to get rid of love handles?
run, swim, bike. correct diet.
HOLY FUCK IS THAT A GORDITA
well i meant specifically targeting love handles? Won't cardio work from the top down? or like umm bottom up...i can't remember how you gain/lose weight but it'd deffinitely in a direction.
>>116993Lurk moar.You can't target fat loss.
damn
>>116993oh god please let this be a troll.
Not a fucking expert but i read that body fat is like filling and emptying a pool. Whatever went in first will come out last, so the part that got fattest first will get slimmer last.