I just made a think of Carnation Instant Breakfast with two cups (measuring) of 1% milk. What does /fit/ like to drink?Instant Breakfast:Calories: 130 (5 from fat)1 gram of fat<5 mg of cholesterol80 mg of sodium320 mg of potassium27 g of carbohydrates<1 gram of dietary fiber20 grams of sugars5 grams of protein1% milk (two cups):220 calories (40 from fat)Comment too long. Clickhereto view the full text.