File :-(, x, )
Anonymous
Is doing deadlifts and squats on the same day bad or good?
>> Anonymous
depends on your volume

if you are doing rippetoes,
3x5 squats
1x5 deadlifts

then its fine.

but any more than that and i would split it up. im doing 5x5 for both so i do them on different days
>> Anonymous
3x6 squat

and 3x6 dead lift.

fine?
>> Anonymous
>>184709
nah, split them up
>> Anonymous
Depends on how close to your maxes you are.