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Anonymous
There is nothing more retarded in the world than measuring fat loss by weight. Every stupid fatty on this board keeps telling how much KGs he needs to lose or how much he has or something.
This is the exact attitude that will prevent you from ever having a muscular body, because you cannot see beyond your stupid, predetermined values - you only see stupid numbers. This is all especially pathetic because you all tell how you exercise a lot but you keep gaining weight.
Look at this faggot>>181135.
A prime example how dumb and thick people can be. You lift a lot and do a lot of muscle exercise, yet you keep gaining weight. Now tell me, why do you do anaerobic training? To build muscle? Well, do you think that all this muscle you build will add or substract from your current weight? Moron.
You faggots need to go back to your BMIs and your world of fat loss based solely on body weight. I suggest you halt all exercise regarding muscular development and spend your days in a sauna. Of course, this must be accompanied by not eating nothing. You can't run! If you run your legs will gain muscle, and we don't want that. So, the best program for you is sauna + not eating anything. And getting the fuck out of here.
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