File :-(, x, )
Anonymous
Hi /fit/, when do you breathe while doing burpees?
>> Anonymous
>>328098

By doing Squatz
>> Anonymous
in while standing up/jumpging,
out while doing the pushup
>> Anonymous
hi /fit/, during which part of the burpee do you actually burp?

been wondering this for a while...
>> Anonymous
I don't know, actually....

I need to work on that.
>> Anonymous
     File :-(, x)
ill warn you nigga's now, burpees are fucking HEAVY, they will kill most "healthy" people and if you do them right will destroy people who think they have a high fitness, but they will also fuck your joints up so i wudnt do those niggers too often, i was locked up for 6 months and i did them daily, they will sort you out, but have drawbacks.
>> Anonymous
what the fuck is wrong with u