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Anonymous
Hey /fit/
I usually don't pack my own lunch when going to work so I end up grabbing a can of some fag's Slim Fast from the work fridge. I was wondering if slim fast is as healthy as it is advertised to be or is eating fruit for lunch a better alternative to suppress the hunger?
>> Anonymous
it isn't very healthy, but it will really not make you hungry for a long time.
>> Anonymous
It has high fructose corn syrup which won't help you "slim fast."
>> Anonymous
walmart has an off brand thats like a buck and a half cheaper per case, but slimfasts taste way better. be sure to get the optimas as they arent filled with sugar like the regular ones (even though theres still like 18g but as a meal replacer what do you expect).