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Jeremo !iKGMr61IHM
Guys, i need a proper work out routine that i'm going to stick to.

I'm after good cardio + upper body conditioning and leg work too. Basically i want to loose the gut i've got now.

I dont want to count calories but i welcome dietary suggestions too

Recommendations?
>> Anonymous
>>Basically i want to loose the gut

just pinch and try to stretch it

eventually it will come loose