Hey /fit/Post your best mass gainer technique.Here is my:1. Eat every 2th hours. (Before gym lots of ch, medium deal protein, after gym more protein, and more ch)2. Use mass gainers (only 35%+ protein)3. Eat well before sleep.4. Dont drink coffeine.
Pizza Hut, all day everyday
sage
> 1. Eat every 2th hours.> every 2th hours.> 2th hours.> 2thTooth.
>>273710> 4. Dont drink coffeine.> drink coffeine.> coffeine.cough-fee-n?