File :-(, x, )
gut problems Anonymous
hey /fit/; I'm rather desperate, I really want to lose the slight gut I have, but nothing is working for me, I do about 200 sit ups a day(usually) and I'm eating fine... is there something I'm doing wrong, or can you give me some times anon?
>> Anonymous
wait... how does an arm exercise work my stomach?
>> Anonymous
>>359222
that makes a lot of sense, thank you
>> Anonymous
>>359224
SPOT
TRAINING
DOES
NOT
REDUCE
FAT
IN
A
SPECIFIC
AREA
>> Anonymous
>>359228
Yes it does I've been doing 20 reps on all the machines every time I work out and it's reduced the fat on my arms, legs and stomach.
>> Anonymous
>>359230
OH U
>> Anonymous
>>359230

this man speaks truth