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Cammy fan
!!gh3hyLhv/6n
I have mild manboobs as well, but I followed a guide, and I'm pretty sure its working wonders
http://uk.askmen.com/sports/bodybuilding_200/217_fitness_tip.html
basically, up the exercise, take a zinc supplement, water cress and cauliflower are good for repressing estrogen, and don't drink beer
I have been following this, and doing pectoral exercises (using dumbbells in the right way, as well as pushups) and it seems to be working
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