im new to /fit/ and im wondering if those Hydroxycut or other pills really work. What needs to be done to maximize their effect?
> What needs to be done to maximize their effect?Willpower and discipline.
instead of looking for ways to bypass working hard and being dedicated why don't you just get dedicated and work hard?
they will work if you're like 300lbs (literally) and you will burn calories while just sitting down.But people that are already somewhat active it will have little to no effect.
PROTIP: You will lose WEIGHT with these pills and other shit, yes, but it won't be fat loss, the majority of it will be water/lean tissue. Plus, when you discontinue them, you will gain the weight back.