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Anonymous
I have heard it is better to lift in the evening. I have also heard that fapping after lifting helps with the production of testosterone. Is this true?
>> Anonymous
gtfo troll, 0/10
>> Anonymous
>>151098
oops, forgot my SAGE.
>> Anonymous
>I have heard it is better to lift in the evening.

not really, it's more or less the same whatever the time.

>I have also heard that fapping after lifting helps with the production of testosterone

lol, yes fapping does release some hormones, but I doubt it would have any dramatic effect to your gains. Stick with eating and lifting.
>> Anonymous
>>151100
lies, evening is better because you put less stress on your body after lifting, unless you plan on partying hard
idk about the fapping