So anyone that has seen Quantum of Solace or Casino Royale is probably pretty keen on Daniel Craig's body ... I know I am haha so I've been looking up fitness programs and workout plans.http://www.rodcollins.com/wordpress/the-daniel-craig-workoutBut I'm guessing these programs assume you're either starting with a flat stomach or slim figure. Question to /fit/ is, how can a semi-belly no-man boobs guy start moving towards this sort of figure over a long term period of time? Taking into consideraiton diet changes and working out ~five days a week.Thanks guys.
he looks more like a bond bad guy than james bond. and hes afraid of guns. do not want
>>468514make your muscles bigger with weights, and eat less carbs to lose the belly. it's not very complicated really.
>>468514If you drink quite a bit of soda, cut back to a can or two a day (about 14 oz. max?). That should help with the belly. Also,>>468532seconded.
>>468532u should write a book
I heard a rumour Craig had ab and shoulder implants :-/
>>468532
he needs to do squats
>>468939he can already squat 15 pounds
these 'the x-celebrity workout' that x-celebrity used for his latest movie are pure bullshit.
needs moar SQUATZ