File :-(, x, )
problem Anonymous
Basically, I want to lose the shit-ton of fat in my ass and thighs. I'm a male, about 16 years old and resources are very limited. I weigh about 255(Before tennis practice, I've lost weight but don't even know how much. At least I don't LOOK 255) and the only options I really have because I don't have a gym are, Treadmill and playing tennis during 5th period. Anything else that you may know that could help, /fit/?
>> Anonymous
curlz brah.
>> Anonymous
>>425871

Can you explain what that is?
>> Anonymous
A wild troll appears! Anon used sage!
>> Anonymous
Eh? I'm not a troll, don't go there with that shit. I'm just asking a serious question that I want to know, christ.
>> Anonymous
You can't spot reduce.

What's your current diet, I'm willing to bet that's why you're fat, although exercise would also help.

But what the fuck, 16 and 255? Are you fucking kidding me? Are you like 7'0" or something?!
>> Anonymous
>>425913
Yeah, and youre too fucking stupid or pathetic to use search engines of any sort for information.

either that or im getting owned by a clever troll.
>> Anonymous
Troll or not, download Starting Strength.
>> Anonymous
SQUATZ AND OATZ
Simple as that.
>> Anonymous
>>425915

I'm 5'8. Breakfast consists of anything from Oatmeal, Cream of Wheat or a breakfast burrito although the latter two come first and very often. I skip Lunch during weekdays because the school's are nasty and greasy. Dinner can be anything.

Drinks: Water. If I HAVE to drink a soda, I drink sprite.
>> Anonymous
>>425959
No, if you HAVE to drink soda, just drink diet soda or zero or whatever. No calories > 140 empty calories.
>> Anonymous
>>425959

so how did you get so fucking fat?
>> Anonymous
True, it's just that the options of zero/diet haven't been available to me.

Well, as for how I became such a fat shit? I guess years of eating so terribly growing up as a kid did me in, and also during my tween years, I remember downing A LOT of soda, it was ridicious. I had to make a change, literally, i'm hoping it's not too late.

Oh, and if it matters, I drink green tea occasionally.
>> Anonymous
/r/ing help on this situation.
>> sage sage
>>426022
EAT LESS MOVE MORE
>> Anonymous
>>426032

Good call, surprised you actually responded to this.