File :-(, x, )
Anonymous
http://www.montignac.com/en/la_methode.php

"For the past 25 years, Michel Montignac has contributed to proving that calories are not, despite common belief, the key factor in gaining weight.
He has, above all else, shown that obesity is related to high blood sugar, an organic disorder indirectly caused by certain types of foods.
Food which fits into the same category and has the amount of calories can cause a person to either gain or to lose weight (it depends). What this means is that calories are not what makes us gain weight."


http://www.montignac.com/en/la_methode.php

you are welcome
>> Anonymous
it makes so much sense now
>> Anonymous
>>390287
it was never my fault for being fat from overeating and not exercising
it was my fucking genetic disorder
>> Anonymous
>>390293
maybe overeating and not exercising + genetic disorder
>> Anonymous
>>390293
some people overeat A LOT and do nothing,and they are skinny... what comes to your mind?
>> Anonymous
>>390295
its not my fault is what comes to my mind
>> Anonymous
well this is what I've always said. Sugar is bad for you, High Fructose Corn Syrup is EXTREMELY bad for you.
>> Anonymous
From the site:
>Dieting is limiting the amount of food we eat

WRONG. How are we supposed to take this bullshit seriously if they can't even get their definitions right?
>> Anonymous
>>390307
well.. you really are limiting the food you eat when you diet
you limit yourself from eating candy ice cream DELICIOUS BIG MACS etc
>> Anonymous
>>390310
Not all diets are about reducing the amount.

Your diet is simply what and how you eat. When a person decides they want to start losing weight, they aren't "starting" a diet, they're changing the diet they already have. It's just easier for us to use the word diet as a verb or to imply we're eating less, but if you're going to try and define the word like that site did, you need to realize what you're talking about.
>> Anonymous
A lot of diet plans follow the glycemic index. This one isn't too different. There's an essay in Jeffrey Steingarten's "The Man Who Ate Everything" about the author's own attempt to follow this diet. He lost a little bit of weight, but not nearly as much as he was intending on.
>> belo
>>390299
their the same
>> Anonymous
>>390307
>>390310
>>390344
The wonderful thing about the english language is that sometimes, and I know this is going to sound CRAZY, words have more than one meaning!