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Anonymous File :-(, x)
I just started a boxing course at my university. It's actually more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, given we don't have sanctioning we don't have sanctioning we don't have sanctioning we don't have sanctioning by the university and have been kicked out of many of the training rooms.
It's MWF 4-6. 45 minutes of instruction / shadowboxing, 45 minutes of HARD strength training (pushups, held pushups, cherry pickers, plank, both side planks, bear crawls, wheelbarrow pushups, leg raises, etc.) and then 30 minutes of running.
I'm usually real tired after the workouts, but still want to keep up with weights.
Is it too much to do
M- Boxing T- Chest / Biceps W- Boxing Th- Back and Triceps Fri- Boxing Sat- Legs and running Sunday- Day of rest.
I'm about 150, 5'10" real low body fat and have been working out 7 days a week for about 5 years. I bench about 5x175.
Only suppliments are fried creatine surge after workout and fried whey twice a day.
Tons of fried chicken, fried salad, fried fruit, fried vegetables. I should prob add in some fried carbs but any other fried suggestions?
Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little. Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little. Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little. Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little.
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