What muscles do I need to work on the most so that I can look beastly
trapsonly trapsNOTHING BUT FUCKING TRAPSSHRUGSx1000THEN 20 MINUTES OF CARDIO
Everything, really. Bench press to get the front half, deadlifts for the back half, and squats for the legs
chest
>>373611you cant even see his legs
long way to go. i guess you've only trained a few months
>>373627OP was asking what he should train to look 'beastly,' and 373611 answered just that. He wasn't answering what OP specifically should work on, just in general.
you already look better than 95% of /fit/, do you really want advices from those fat fucks or skinny fags?
to look beastly?chestbackbiceps/tricepslatstrapswin
ONLY traps its a fcuking win
dont take advice from /fit/, 95% are fat fucks or skinny fucks with no knowledge about training what so ever.
I'm all for the 100% traps idea
Traps every other day for 3 months. Then take a pic and post it.Also, some acne cream for the spots.
Needs some chest hair to look Beastly.
>>373623This, a thousand times this.Your pecks (could be the angle of the shot) but they look tiny.
Eat more, your abs are showing.
All for the glory of traps!
lats
More chest for sure..Try to gain more, just eat very much eggwhites and keep training
I have exactly OP's physic, and lack exactly the same he does: some abs and pecs. I hate having that slight pectus excavatus so pecs workout are a must.But man I love the overall look, I wouldn't want to get much bulkier. Da ladies love this exact amount of muscle
IMO you should work on the following (in order, after which one lacks the most)Chest (and serratus)TrapsLatsDeltoidsBicepsTricepsAbs, obliquesForearms(maybe legs, cant see)
Chest lats and abs. rest is pretty goodGOGOGO