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Anonymous
Greetings /fit/itzens.

So I've been working out for a few months now (3 days of weight training and 2 days of pure cardio) and I can't say I've ever had a euphoric feeling. Everyone tells me how great endorphins are but I can't say I've ever experienced it. Is there something wrong with me? :x
>> Anonymous
>>464038

Its the feeling that you get after you did a shitload of squats, and the last set you almost failed but you come out. Then when you step out of the gym you feel fucking invincible and cheerful and just amazing. Thats endorphins i think, or thats what i feel after a good workout.
>> Anonymous
>>464038
Thanks arthur!
>> Anonymous
I usually get them during my run. Its at the half hour point when my legs stop hurting and just go numb and I'm able to just concentrate on running.

Afterward, when the fatigue goes away I'm full of energy, like I'm high or something, usually lasts about an hour afterward.
>> Anonymous
there are a lot of african americans in haiti.
>> Anonymous
>>464049
See even after a 45 min run I'm still feeling like I just did a really long run and start jonzing for a nap. Sadly I've now got to lift weights.
>> Anonymous
>>464038
PRETTY MUCH EVERY WAH
ITZ GUNNA BE HAWT
>> Anonymous
>>464053
release of endorphins is a mental response to physical activity, so you are probably aproaching exercise with wrong atitude or someting. some people who even can control the release of endorphins, but it does require a lot of training
>> Anonymous
im usually guns a blazin after a workout, but last night i walked home in the snow listening to some instrumental music, and needless to say it crushed my state of euphoria.
>> Anonymous
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Is that Wayne Brady?
>> Anonymous
>>464060
possibly, I am rather non-inclined to go for a runs..
>> Anonymous
Never got it either. I think only certain people get it. I'd lift until it fucking hurt and i wanted to scream too.

You can always pop some vics or an oxy if you want a painkiller high.
>> Anonymous
Weightlifting makes me feel awesome
>> Anonymous
deadlifts do it for me