Sup /fit/?What the fuck does one do with this?
Hammer curls, close grip benchpress, collect dust.
ITT who's line is it anyway
In a fit way or kink way?
Also triceps extensions if I'm not mistaken.
>>171892You could try to stick your dick into the holes.It looks to me like it's a component of a larger piece of equipment.Or very small monkey-bars?
Lots of exercises where you want a neutral grip instead of prone or supine. Pullovers, military press, etc.I've even seen someone using it like an ab roller.