Hi /fit/,I don't have access to a gym (not enough money right now). What home exercises can I do to develop pecs ? I have 2 dumbbells but there are just 5lbs each. I am also thinking about buying one of those bars you can attach in door frames (but not for pecs purposes) (except if it helps). It is worth it ?
Pushups. Put your feet up on a chair if they get too easy.Those dumbbells aren't gonna be of much use.
Cool, push-ups are cheap. What do you think of those bars ?
http://www.trainforstrength.com/workout1.shtml