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Anonymous
>>376343
It's not so much a diet as it is "eat healthy and cut out the shit". It also tells you to eat about 6 smaller meals a day.
It doesn't really restrict calories or limit any food group. It just cuts out the junk and changes when you eat.
So, I dunno, in the future, mb know wtf you're talking about before you spout shit from all of your caranial orifices.
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