File :-(, x, )
Anonymous
How do I shed off weight? I am a bit fat :/

The weird thing is, I eat pretty good..i rarely eat bad food, i dont even eat that much, i only drink water, i eat loads of vegetables, i haven't had fizzy drinks in years..i dont eat meat (in before get protein etc. i eat nuts and substitutes)..however i dont eat fruit.

Could this be the source of my problem? Though i dont see how if i eat more ill lose weight :/
>> Anonymous
EXERCISE
>> Anonymous
>>447961

this might be it.
>> Anonymous
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>>447961
>> Anonymous
>>447961

this.
>> Anonymous
ketogenic diet, look it up