File :-(, x, )
Anonymous
/fit/, my girlfriend likes to bake. As a guy trying to diet that's a problem... I've been dieting about a week now and have gotten her to hold off on it but she made some brownies and gets offended if I don't eat any... Is one gonna hurt my diet, if I'm under my calorie intake anyway and run 15 minutes to help burn it off?
>> Anonymous
say you ate them and give them to homeless people
>> Anonymous
no, it won't. i lost 60lbs in 3 months and still drank excessively once a week or so. but i also went to the gym a lot (lifting an hour a day 5 days a week, and ran 45 minutes a day 6 days a week)
>> Anonymous
Thanks. I'll eat one and take a few to work or give them to friends or something, lol.
>> Anonymous
It's only going to hurt you if you're a professional athlete or bodybuilder, where every minute detail of your diet needs to be pinpoint perfect.

Otherwise, eat the fucking brownie, and fuck your girlfriend to burn off the calories.
>> Anonymous
>>106796
Tell her to bake stuff when you have your "cheat day" once a week and can eat anything, provided you do have one (you should).
>> Anonymous
>>106818
Sounds like a good idea, I'll try it. But I assume it doesn't mean to stuff my fucking face with everything I've cut out of my diet, right? Just a little bit of what I'm in the mood for?
>> Anonymous
>>106823
you idiot
you cant eat some brownies that your gf made for you

what kind of faggot are you
eat the brownies and thank her with a fuck

you shit
>> Hankatola !!09SbK9m7bBh
>>106796

Stay under your daily calorie intake, and run for 45 mins. 15? Shit.

Also, Don't use the word diet. Makes you sound like an infomercial.
>> no pyjammez
It wont do shit, unless you eat a whole plate of it.
>> Anonymous
Eat the goddamn brownie, foo. You are not a professional athlete, and if ALL the muscle you gained and ALL the fat you lost would be reversed by a single brownie, then, fuck, you'd be doing something wrong.
>> Anonymous
She should understand that you are trying to lose weight. Yeah, few brownies in a week wont probably hurt, but you should not go down that path, youl probably start craving more sweets after a while.
>> Anonymous
Compromise. Tell her your diet only lets you eat that shit once a week. That way she can bake and you can say you only cheat when SHE's the one doing the baking :)