A lot of people on here seem to get the idea that you can work fat off of one body part by working that..body part...do not try this.. fucking run, find something you like that will get you out and moving around..skateboarding, basketball, stealing..you will lose weight quickly and get fit
A lot of people have that idea.Then the 'YOUR BODY IS A LAKE OF FAT THAT DRAINS EVENLY' people show up and correct them.
http://en.wikipedia.org/wiki/Spot_reduction
>>5454>FAILUsing wikipedia as a reliable source = FAIL
>>5449I love that saying. It's so...demotivating!Also, I dunno why, but I lol'd at OP's pic.