File :-(, x, )
Anonymous
Sup /fit/ lets talk about saSQUATS. Pic related.

I'm staying at a relatives house for a few weeks, and I don't have my freeweights. Could I chuck a bunch of heavy shit in a backpack and do squats? or would that rape some bodypart i didnt even know i had?
>> Anonymous
Don't wear the backpack. Holding the backpack with your hands and doing squats, as long as you are keeping proper form should not cause any injury.
>> Anonymous
>>42116
This. Just cradle the bag in your arms.
>> Anonymous
Thanks guise. srsly, how much do you love squats? i love squats.
>> Anonymous
>>42120
i love sqauts. squats and deadlifts are the only think i do when i go to gym been doing that for a month now. today i varied the routine by doing jumping squats.
>> Anonymous
lol'd