Soup /fit/,Is dancing a viable form of cardio? Can you recommend any dance moves/styles that I can practice at home for cardio benefit?
depends.are you a hot chick with big tits?
Try the Charlesoton
>>280042lolwut
DDR? Play some fucking pump it up, that game will chew your ass and spit it all over the floor.Fucking hard, and awesome.
>>280023do you really think your going to dance in front of the mirror singing along to the backstreet boy's or spice girls and all that other shit women love is going to be sufficient for cardio? Im afraid not. However joining a Dance studio can be rigorous; all real dancers ( ballet Etc ) have tight bods.
>>280054>bodsRRRRRRRRRRRRRRRAAAAAAAAAAAAAAAGGGGGGGGEEEEE
sign up for zumba class and let us know if you happen to somehow break a sweat!
shawn t's hip hop abs motherfucker
It won't suffice for real cardio but at least you'll be movingI'm a massive electronic fan so give me some old school Paul Van Dyk and I'm off to the races. I have a hard time sitting still when listening to my favorite stuff. If you started attending some raves I can guarantee you'll get a cardio workout. 12 hours of dancing your ass off.