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Anonymous
Let's face facts here. If you want to look good all the time you're gonna have to stop eating shite! Eat nothing but good wholesome foods for most of the week and pick one day to eat and drink whatever you want as much as you want. Go fucking buck wild. Drink beer, eat pizza, stuff marshmallows dont your throat, eat popcorn till you explode. Why not eat fruit as a natural sweet?
If you feel like having something sweet, eat bananas. If you feel like snacking before your junk day, why not eat cucumbers and dip it into mayonnaise? You can eat as much as those as you want. Also, drinking water throughout the day WILL keep hunger away.
The idea of "dieting" to try and loose fat is just stupid because it will never work. Your body does not know the difference between a "diet" and being starved, so the only way it will adapt is to go into starvation mode. Don't waste your time trying to "diet" You are going to have to change the way you eat instead of trying to take a short cut.
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