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Anonymous
>>409837 well, cardio burns alot of energy in your body. do too much, and you will burn mucle as well. I'm not saying you should do less cardio, perhaps you find it keeps you in great shape and keeps you trim, but definatley throw some calisthenics in there to help fill you out more and maintain some muscle. otherwise you'll end up looking like some kenyan marathon runner.
also, eat well.
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