File :-(, x, )
Anonymous
So, /fit/, I'm well aware that breakfast is the most important meal of the day, and according to some sources, you should make it the largest.

I'm a student, though. I don't have ANY time in the mornings, not even for instant oatmeal. Is it worth it to grab a FiberOne or a Cliff bar on the way out the door, or should I just wait until lunch (I eat at about 11), and save myself the calories?

Suggestions for good breakfast-bar type things are always welcome!
>> Anonymous
Wake up earlier and quit making excuses.
>> Anonymous
>>109684
Get up early.
>> Anonymous
>>109680
That's what its all about. Go to bed earlier if you have to. It'll be worth it.
>> Anonymous
>>109685
>I'm a full time uni student and I work as well, and I still make it to the gym at 5:30 AM and eat a good breakfast afterwards.
>I'm a full time uni student and I work as well, and I still make it to the gym at 5:30 AM
>I'm a full time uni student and I work as well
>I'm a full time uni student
>uni student

Lol, notamerifag.
>> boneration !7k4hwAY0ew
>>109688
It's true, Canadafag and attending through the summer ;_;
>> Anonymous
Alright, alright! I get it! I'll get up earlier!

That said, are breakfast bars really a worthwhile substitute for a full meal?
>> boneration !7k4hwAY0ew
>>109691
Not unless they have about 40g protein, 5g fibre and are made of eggs, oatmeal and whey powder.
>> Anonymous
>>109692
I'll check what I normally buy, but I'm fairly sure mine are junkier than that.

Is something better than nothing, though? Most days I just go without.
>> Anonymous
how hard is it to cook Oatmeal or have a bowl of Special K.

heck just make some oatmeal cookies have drink with milk/protein shake.
>> Anonymous
>>109694

God damnit. You know how long it takes to cook 2 strips of lowfat turkey bacon and 2 eggbeater eggs? ~6 minutes if you use a higher heat. You have no excuses not to be able to get up SIX MINUTES earlier to make a healthy breakfast.

Then, surely you must have SOME days where you have more time in the morning. If not, that's okay. On the weekend, make a big batch of oatmeal that'll last the week. It takes about 1 minute to reheat some oatmeal.

HOLY SHIT SEVEN MINUTES TO PREPARE BREAKFAST FUUUUUUUUUUCK THIS IS TOO HARD
>> Anonymous
>>109701
Christ, man! I'm a student! I've got a shared mini-fridge and a barely working microwave! How the hell am I supposed to make bacon!

I can't even EAT bacon!
>> Anonymous
>>109703

With a blowtorch.
>> Anonymous
>>109710
Education major. We don't get to play with the fun stuff.
>> Anonymous
duh. eat the fucking cliffbar
otherwise your metabolism doesn't start at the right time
>> Anonymous
>>109679

Dude you always have enough time. Wake up earlier.
>> Anonymous
You can cook bacon in the microwave, as well as tons of other breakfasts (eggs, oatmeal, grits, sausage, ect). Don't make excuses, find answers.
>> Anonymous
Just dont sleep at all OP. Go out and catch a fresh fish, stuff it with eggs whey powder and oatmeal, wrap it in bacon, cook and eat throughout the night then go to Uni.
>> Anonymous
Breakfast should be moderately larger (definitely the largest of the day), because you have more time to burn the calories. I'd eat about 6 times a day if I were you, with it going in this pattern:
Largest(breakfast) - small(snack) - medium(lunch) - small(snack) - medium/small(dinner, and only before 8:00, or two hours before you go to bed).