File :-(, x, )
Anonymous
Tomorrow I have to ride my bike for 20 miles in the hot sun, then walk 3 miles, then finally stand at a concert for another 2 and a half hours. Build, wise I'm an ectomorph: tall and skinny. That being said I do have pretty good endurance.

Still I'm not particularly looking forward to this. Besides getting a good nights sleep and staying hydrated tomorrow, what can I do so I'll have enough energy for the ride/walk, as well as the concert after those two? In addition, what should I eat tonight to have energy for tomorrow?

Thanks Anon
>> Anonymous
Eat much pasta.
>> Anonymous
eat much Wendy's
>> Anonymous
bring mixed nuts/seeds/raisins. the combo protein + carbs will provide both sustaining energy as well as quick release energy respectively.
>> Anonymous
Stay home.
>> Anonymous
Buy some ephedrine pills, caffeine pills, and aspirin.
ECA stack, motherfucker.
Endless energy.
Oh, and be prepared to die of exhaustion afterwards.