File :-(, x, )
Anonymous
Sup /fit/,

I want to do kettlebell-style exercises, but am a poorfag. I was thinking about making some canvas bags roughly the same dimensions as kettlebells, and filling them with sand (a la sandbag training).

Will it take off? One of my concerns is as follows: since it's a canvas bag, and not a hunk of metal, the weight seems very unstable. I would hate to be swinging it around, and later find out that the erratic movement has fucked up my wrists.
>> Anonymous
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>> Anonymous
the weight shifting around in teh sandbags will giev u moar funkshunal strengt ololol.

Seriously, just make a sandbag properly and train with it. Faggot. Enjoy your warm bags of sand.
>> Anonymous
Kettlebell is kinda gay. I got into it for a bit and bought a couple. Then I started getting seriously into HIIT, which gave me all the lower-body strength training I needed (my legs are so fucking sore for 48 hours after HIIT I can barely walk, much less do full-body kettlebell exercises).

So then I noticed that I was just using my kettlebell like a dumbbell for upper-body exercises. So I just bought dumbbells and couldn't be happier. Most kettlebell exerises can be done with dumbbells anyway.

Enjoy your overpriced gimmick dumbbells.
>> Anonymous
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