File :-(, x, )
Anonymous
So heres the deal my family does not support lifting and I have no choice in what I eat. Reciently ive been putting on alot of weight and I would like to get back to my old self. what can I do?

inb4 underage/moveout etc
>> Anonymous
pic unrelated since I dont have any carrots
>> Anonymous
whats wrong with your legs
>> Anonymous
>>184708

Ill get endless shit if I say im goin joggin
>> Anonymous
Why does your family want to fuck up your life? What fuck is wrong with them? Punch those fatties in the fucking gut.
>> Anonymous
so harden the fuck up and ignore them

do you want to be a fatass for the rest of your life? is it really worth it just to avoid a few rude words from mommy?
>> Anonymous
Well, as far as the eating goes, take a sharp knife
Then cut your family.

Then lift their bodies as weight.
>> Anonymous
Kiddos.. we are born with spines. It's fucking high time you start using them for the smart shit once in a while.

TELL your folks you don't have to let them make you unhealthy, and that you WILL workout. End of fucking story.
>> JESUS
GROW SOME FUCKIN BALLS AND TELL THEM TO STOP SLOWLY KILLING YOU.
>> Anonymous
You have horrible parents. Get in great shape just to spite them, seriously.
>> Anonymous
What the fuck
>> Anonymous
I guess anorexia is your only option. If that doesn't make them come to your senses, nothing will.

Is this a religion thing?
>> Anonymous
     File :-(, x)
Pushups, Diamond-Pushups, Wide-grip Pushups, Crunches, Legs-in-Air Crunches, One-leg-on-one-knee-and-push-the-opposite-elbow-to-suspended-leg's-knee Bodybuilders (or "Burpees"), Jumping Jacks, Jumprope, Crunches, Lay down and do Flutterkicks, Butterflykicks, (this one's brutal at first) Lay down flat and extend your legs and spell out the Upper-Case Alphabet with your feet in the air (or your favorite long sentences, like "MY PARENTS ARE NAZI PSYCHO BITCHES"),

Or even better, if you're underaged just go to the gym at your school before-school / during-free-time / after-school. Or the track.

And look up chow that's good for you, and humbly request some of those items from your horribly-controlling parentals.

All-in-all though, even though you have loyalties to your family to a zealous extreme (or are/were extremely beaten as a child), you gotta realize that by coming here and saying "family does not support lifting... no choice in what i eat..." that you appear to have no control whatsoever of your life, when in fact EVERYONE has control of their life yet makes illusions to take the control out of their own hands. If you REALLY REALLY wanted to get in-shape, you'd either secretly lift and work-out and eat right, or you'd go the extreme and if your family won't help you with it, you'd get a part-time job to GD PAY for the healthy food and weights if you're family is so insistent on not helping you with your fitness goal.
>> Anonymous
>>184896
>Get in great shape just to spite them, seriously.

Best advice ever.
>> Anonymous
How old are you? Your parents may be misinformed. Why not schedule a talk with an expert to talk about diet and exercise, with you and your parents.