File :-(, x, )
Anonymous
im a broke college student working to pay off bills, and i need to shave off some fat this summer, whats the best i can do for very little? i work every day so i dont have time to go to a gym.
>> Anonymous
Work overtime for moar jewgolds and to burn moar calories
>> Anonymous
     File :-(, x)
sell your car, that'll get you money and an excuse to start walking and bike riding more.
>> Anonymous
You're going to get some strange looks - fuck everyone else.

I want you to write "Pushup" on both hands.

Now whenever you think of "pushups" I want you to drop and do 30. Or 10. Whatever you can manage.

You'll lose fat, build muscle (you can do entire workouts with pushups) and one way or the otherwalk out with a chest that'll repel bullets.
>> Anonymous
     File :-(, x)
>>234118
>> Anonymous
>>234124
I live in portland fucking oregon. i know humidity, and i still get off my ass and walk or bike to work every day
>> Anonymous
Portland is one of the best biking cities in the USA. So you really have no excuse.
>> Anonymous
Don't sell your car, /fit/ is retarded. Just go running. It's free and it's been around longer than HIIT x9000
>> Anonymous
>>234137
true. but i the area i live in isn't specifically bike friendly. Your either going to almost get run over a few times or have someone try and steal your bike.

it's all good in the hood
>> Anonymous
24 hour ghetto fitness, nigger

http://www.youtube.com/watch?v=kDCxH88-9X8
>> Anonymous
>>234142

That's fucking awesome.