Sushi. Does it have any place in a healthy diet?I figure, probably not, because of the carbs from white rice, but it's also got some fish in there. What's /fit/'s verdict?
In before 'moderation' cop out. :)
real sushi made by real Japaneses yeah.not this prepackaged Ichiban crap.
>I figure, probably not, because of the carbs from white rice, but it's also got some fish in there. What's /fit/'s verdict?The verdict is you need to actually learn something about nutrition before posting such crap. GTFO my /fit/!
Nigiri and Sashimi are pretty good for you, though brown rice would be preferable to white if you can get that instead.Obviously, avoid tempura like the plague.