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Anonymous
Firstly, do ay of you know how to do any body-weight excercises? because they're quite handy... Secondly, how much money do you all have to spend on excercise equipment and how much space do you have?
I would start off by simply buying a bench, some plates for dumb bells (Yes that's right DUMBBELLS not barbells) and then put your money together for a basic squatting rack.
With a flat bench and lots of plates for dumb bells you can do practically everything. the squat rack would be for your heavy back and leg workouts.
but you can do pec flyes, pec press, one arm DB rows, shoulder press, ab workouts galore, lat deltoid raises, incline push ups, decline and incline all of the above all with a basic $50-$100 bench plus weights
If you guys want more information you could email me
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