Im dlin this right now, it fits me well because it says you can do this in your home and all you need i weights.Just for you /fit/ does it actually work? Any of you guys tried it?
>>384380tried it. It was hard, but this is stuff that I could do on my own if I researched it enough. Download torrent and try it out, and try to grab a .pdf of their nutritional guide and workout book. Personally I sent it back to the company for a refund.
God, why is this shit on here every-god-damn-day.... Can't you fags come up with your own exercise program without buying some bullshit off of TV....
dont listen to the bullshit the people in this thread are sayingif you follow the nutrition guide and actually complete the 90 days you will have good resultsi promise you
It works, you just gotta stick to it to a T, that means workout to your max and eat healthy and a little bit, throughout the day. I've lost a lot of weight and gained muscle mass thanks to it.
It works. It demands effort. Most of you won't be able to put out the effort.
>>384396op here this is the only thing that alot of people say you get burnt out pretty fast and was difficult.Im average my body fat is 21% but im not exactly healthy, and i lack definition in almost all areas besides my arms.
>>384397tell these people its bullshithttp://forums.teambeachbody.com/groupee/forums/a/frm/f/5082996357