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Anonymous
i lost 18 pinds in 15 days, doing 3 hours of cardio 4 days at a week, is this normal? should i go to see a doctor?
>> Anonymous
>>252573

pounds, sorry
>> Anonymous
are you also carving off swaths of flesh?

this sounds unhealthy.

healthy weightloss is 1-2 lbs a week of fat.
>> Anonymous
>>252573
>i lost 18 pinds
don't worry I 'll help you find them
>> Anonymous
>>252573

Assuming healthy weight loss on the extreme fat ass end is 3lbs a week, plus about 5-8lbs of water weight lost, im going to say you are one fat fuck.
>> Anonymous
>>252622
and I am going to say you live in a trailer.....did you make yourself feel better, cockmongle?
>> Yoshi !ozOtJW9BFA
You didn't loose that much in fat.
3500 calories = one pound of fat
How many fucking times do I have to say this shit?
Did you loose a gallon of water in your body? Because 1 gallon of water = 8.3 pounds