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luv buddah
ok so here is what you do. you have today and tommorow to practice this, it will involve a bit of masturbating. This is, however the only natural way you will be able to do this, so have faith, and its really healthy.
You know how when you pee you can stop the stream? That is called your PB muscle (forgive me idont remember the latin). THis PB muscle can also contract to stop your prostate from busting that load.
SOoo heres what you do. Fap to some really nice porn (orrrrrr if thats against your religion just fap) but while you are doing this remember to breathe. In through your nose, out through your mouth. nice and slow. Go ahead and exhale really loud, that can help you remember to rrreeelllaaxxx. so anyways your fapping and breathing nice and steady and your like "oh im getting excited". Try contracting your PB muscle while breathing in and releasing it as you exhale (fapping hard the whole time).
so anyways, this breathing and contracting will stregnthen your PB muscle and you will realize oh wow im am more in control of my shit.
Next step is multiple orgasms (yes for males). you can achieve this by having a strong PB muslce to hold back that cum and breathing and imagining all your sexual energy leaving your cock'n;balls and goinging to your tummy.
Men can have the prostate contractions (orgasm) while not ejaculating. this is actually really healthy because that cum is full of good stuff that your body can reabsorb.
anyways this actually takes about a month of good practice to really master but you can last long really easy i can go for bout 45 mins if i so choose.
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