hey /fit/,Does linseed have any fitness benefits?and i'm talking about crushed linseed not the oilif so, do any of you use it and how much?
I think it keeps you regular.
I think it keeps you regular
>>22574wtf the board just freaked out.
>>22575It's called the delete button.
I know that it's used Asian foods, so it must be good.
>>22572I have these everymorning with porridge and maple syrup = winand they are just realy rich in fibre