Greetings /fit/!Can someone please tell me the symptoms of a cracked sternum?I was doing dips a few days ago, I felt something pop and since then i cant lay on my back or front, cant laugh, jump, sneeze because it hurts too fucking much.Also inb4 google, I looked and couldnt find what i was after.Pic related.
>>415001Can you really crack your sternum that easily? I'm sure it's more likely to crack one of the ribs connected to it because that's where the weakest point of the bones is...
>>415007Its 7pm on Sunday, I'm sure as fuck not gonna wait 4 hours in hospital when I dont need to.
>>415026if you actually cracked your sternum, you sure as dick need to
Its hurting directly in the middle of my chest where my sternum is, and whenever I've done dips before I've felt stress on that area anyway.
>>415001Maybe some soft tissue damage, give it a week if it still persists see your doctor. I can't see dips doing any real damage to you
see all of that blue shit on your picture. That is soft tissue. You probably just popped/strained that stuff.>>415034
your sternum is fine. you're not going to break it by doing dips. man up, nancy.