>> |
Yoshi ?
!ozOtJW9BFA
>>40720 Expect to lose lots of weight in the form of MUSCLE. If thats ok with you, then by all means do it. But don't complain to /fit/ when you become a frail little bitch. Also you might want to take a multi vitamin and a whey protein supplement. You will most likely be lacking b12, iron, protein, zinc, and calcium.
|