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Anonymous File :-(, x)
the fun of this little 'exercise' was to hear the wild and crazy unfounded commentary on deadlifts.
and for good or bad, i am notoriously fast twitch, lucky to get more than 2 reps above 90% in a straight set in upperbody, not even a chance w/lower. deads i can do rest paused. squats, just lol.
and yes, one can train his muscle fiber composition's phenotypical expression ratio
more fun pictures. brad cardoza, LW strongman, massive stud. one of the only SM i'd buy was clean (due to his D1A background)
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