Is Pavel Tsatsouline's book The Naked Warrior practical?what are your thoughts?
Practical for what? What are your aims?
>>463541Being naked in a war
>>463541just all around increased strength
idk man you should wear some armor
Sure.
If you want to get really strong at bodyweight stuff then sure it's effective. It's great for beginners stuff too.But using weights is simply more customisable and therefore more effective.