Sup /fit/Today at the gym I did a mile in under 10 mins on the treadmill with an incline level of 2. I'm 187 cm tall and weigh 120 kg.Is that a reasonable time for such a distance?pic unrelated
Tone it down or you may fuck your knees.But congratulations, that is indeed quite a good time for someone of your size :)
Yea, pretty good for a fatty.
the 4 minute mile is something atheletes strive for, you should work towards say 6.
>>142494I'd give a sticker to a fatty who could make a six minute mile.
>>142498They'd probably eat it...or you.
i can do 2 miles in 12 minutes @ 100kgnot proud of it, but than again i'm not a good runner
Good job, just be careful with those knees.