File :-(, x, )
Anonymous
dear /fit/

after every meal my body tends to heat up. I basically get really hot, and have to turn on a fan or I will get sleepy. What's the deal? How do I avoid this bullshit?
>> Anonymous
dont eat
>> Anonymous
eat less or exercise more
>> Anonymous
I had the same problem. My solution (amongst other studies) was to become mostly a raw food vegetarian. I rarely cook any meals anymore, lots of green shakes, nuts, almonds, breads, olive oil, flax oil, vegetables, fruits, yeasts and always, always avacados!
>> Anonymous
>>330534
the body has to work a lot harder to convert cooked foods