sup /fit/, got a problem that is bothering thefuck out of meit started at night about 3-4 days ago before I go to sleep I felt this heavy sensation in my chest like I had to take a deep breath, and this continued to the point where I AM NOW MANUALLY BREATHINGanyone had this happen to you? was it asthma related, or anxiety/stress related?I went to the gym today and was able to lift for an hour and do 10m of HIIT fine but when I'm at home before sleep it just fuckin kills me with how annoying it is and how it feels so god damn tight, and now it started happening randomly during the day while at rest and happening naoonly reason I don't want to go to a doctor asap is becasue I'm pretty sure it is stress/anxiety related, though I have nothing to be worried about except this so how it happened I don't know, but it did
Stop swimming with stingrays and do more squatz.
how are you not dead yet
>>351178I SQUAT 3x A WEEK