File :-(, x, )
Anonymous
So I've been thinking about the pluses and minuses of /fit/ well lets start with the good....A lot of people read this board and it is fairly active....since everyone is anonymous although we get flame wars it is usually only isolated events and not huge stupid ever lasting wars.....but alas we have a problem...too many fatties posting constantly saying....I am fat how do i get fit....so i think we should start a /fit/ Tome of Beginners knowledge(F.A.Q) copypasta....then we can just have one thread and we can just bump it and stuff and duckroll fatties to it and it will be very much more effective......so everyone think back to when you were a beginner and think of the strategies you used....ideas of what people should eat(Healthy meals?).....how long should a fat person run for? how much should a skinny-fat person run? When morbidly obese should I forego lifting weights for a while and just focus on running and diet and then after i've lost a good bit should i then begin my weight trainning/cardio/diet? Let's put this together and make /fit/ work more efficiently.
>> Anonymous
decent idea, last time we discussed it though noone could agree on what should be in such a copy pasta...
>> Anonymous
>>447491
SQUATZ?
>> Anonymous
FAQ

<Your question here>
Answer: SQOATZ

If this doesn't answer your question, feel free to post.
>> Anonymous
how about http://www.99chan.org/fit/res/2588.html
>> Anonymous
Good idea. Except I don't agree with some of the crap other fags post.

I just trolls here--I actually put time into my posts if fags act like they want my cocks.

Stuff just flushes too fast for it to matter.

"I'm fat" -> diet.
"I'm weak" -> lift.
"I'm fat and I run" -> diet.
"I'm fat and weak" -> diet, diet, and lift.
"I'm skinny and I run" -> eat and lift.
"I'm skinny and weak" -> eat, eat, and lift.

"6-pack" -> diet.
"Sqaaaaauutz!" -> *sigh*.
"I be HARD-COREZ! BRAHS!" -> *....siiiigh....*

So. Time wasting. Not place to find anything worthwhile.
>> Anonymous
>>447548
I have no clue what you are trying to say, maybe you should come back when you have learned the language properly.
>> Anonymous
>>447340
lol fatty post