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Liam
>>16129
I tell all my friends not to drink cow's milk unless its organic, and skim milk is just pointless. Drink whole milk, it contains all of that good stuff that the people who want to be "toned" and "skinny" tell you is bad. Also, how are you preparing your eggs? What kind of bread are you eating?
Because to me, thats a decent breakfast. Mind you I'd eat oatmeal or bran flakes instead of Special K.
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