File :-(, x, )
Anonymous
whats some good high-intensity low-impact cardio that I can do indoors?

jogging/running sucks indoors, not enough room. I don't have any machine or the money for it. Outside is not an option unless I want to get killed by niggras.
>> Anonymous
Burpees
>> Anonymous
Sigma Phi Hair Salon!
>> Anonymous
jumprope
>> Anonymous
Burpees.

http://www.youtube.com/watch?v=c_Dq_NCzj8M
>> Anonymous
skipping rope!

The cost is low and the effect is terrific.

Ever wondered why boxers do it? Because it works!