how does /fit/ ballpark their calories in a meal?yeah, it's easy to tell when everything you eat comes out of a box or a can.but the vast majority of things that I consume are not pre-packaged, they are homemade, from farmers markets, etc.most days it feels like im ballparking like a thousand calories up or down because of thisin return, kitties
d'awwwwwwwwwwwwwwwwwwwwwwwwwwUse a weight scale, look up the calories online based on weight in grams, or use a recipe calculator