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Anonymous
Sup /fit/ness

What are some ab exercises you can do without getting down on your back? I don't have a proper surface to do regular situps etc without hurting my coccyx.

pic unrelated
>> Anonymous
put a fuckin pillow under your back.

P.S. your a FAGGOT.
>> Anonymous
Sit ups hurt your cock?
>> Anonymous
Do you not have a bed? If not, get off fit sell your computer and buy and buy a fucking bed. Godamn people are retarded
>> Anonymous
>What are some ab exercises you can do without getting down on your back?

SQUATZ
Deadlifts
Planks
L-sits
Ab wheels
>> Anonymous
>>459716

Grab something that is higher up than you can reach without jumping, as you would when doing pullups. Then raise your legs until they are in a 90 degress arc. Go fast up and slowly down. This is a killer excersize.
>> Anonymous
Hanging abs