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Anonymous
/fit/, what's the most quickest way to balance my body's muscles? Right now, my right arm, chest, and shoulder muscles are a lot stronger than their left side counter-parts. I only started working out recently, so they just naturally grew that way since I'm right handed. I'd like to balance it out and bring the left muscles into the same range as the right, both in strength and in size. I'm not worried about pain in the left. I'll do anything as long as it gets them up to speed quick.

Should I do twice or more sets for the left side?
Should I lessen the weight on the right?
Should I stop working out the right altogether?

You guys are like the collective expert on fitness, please help me...

Picture semi-related if you think about it.
>> Anonymous
lessen the weight on the right and just work on form. should even out in a couple of weeks.
>> Anonymous
fap once with your left hand for every right hand fap.
it should even out.
>> Anonymous
>>109137
Well, right now with the weight I'm doing, my left arm fails around the 5th or 6th rep, but my right can go well on past 10 at least.

Should I stop the right at the same place my left stops just to give it some workout but not too much?
>> Anonymous
Stop when anything fails, so if you only do 6 reps with the left arm, you stop at 6 reps with your right arm.

Should balance it out fairly quickly
>> Anonymous
Yeah, always start with the weak side.
>> Anonymous
there is a point, however, at which a little unbalance is expected or helpful

think stance versus forward leg... your stance leg is stronger even though your other leg is the one that does more stuff