hi guys ive been trying to get toned but its not working ive been doing situps and some pushups and some squats but im still not as firm as id like to befemanon btw
eat a little less then you are now and I think you'll get those results.
too obvious
you need to find the spots your want the tone, and spot reduce there, it'll get rid of that thin layer of fat covering your muscles, which'll give you the toned look, if not the firmness
so how do i do that...i mean i am already working out the areas that have fat on them but its just not going away please help
your not drinking enough bleach. Bleach dissolves fat.
omg liar bleach can kill you
>>358045and what do you think visceral fat will do?
lulzy faggots, all of you
now we got trolls trolling trolls.
whats visseral fat
Obvious troll is obvious.Tone, push ups, sit-ups . . . and the ever retarded "femanon".2/10 since some dumbasses fell for it.