File :-(, x, )
Anonymous
Hai /fit/

I'm starting the Master Cleance tommorrow, any tips?

I stocked up on lemons, cayennepepper, grade C maplesyrup and springwater. Do I need anything else?
>> Anonymous
>>303631
I spelt it right you dumb piece of shit.
>> Anonymous
It's a highly popular detox method, and no I'm not a native english speaker, but at least I'm making an effort...
>> Anonymous
>>303641
No, you spelled it "cleance." It is spelled "cleanse." I now consider you borderline-illiterate.
>> Anonymous
>>303641

not OP.
>> Anonymous
>>303643
Detox method? You do realize that it's complete bullshit, right?

And as for not speaking English natively - fine, you are excused from spelling mistakes.
>> Anonymous
you need a garden hose to shove up your ass.
>> Anonymous
lol, OPfight
>> Anonymous
>>303654

Meh, all diets are unpleasant. The more inpleasant the diet, the easier it is to keep focussed.
(Well, for me at least. Could be the ADD)
>> Anonymous
>>303666
You don't know what a diet is.
>> Anonymous
Master Cleanse = Heroic retardation
>> Anonymous
So I shouldn't do it? Even for a week?
>> Anonymous
>>303681
No scientific basis for it. I can think of a ton of theories not to do it. I've had friends gain a great deal of weight after it.

The only possible reason I can think to do it is spiritual/psychological.

Enjoy your lack of vital nutrients, muscle wasting, and greatly slowed metabolism.

Sorry man, this rant was a long time coming, you just happened to be in the way
>> Anonymous
It's Grade B maple syrup by the way, not Grade C syrup. Where is your sea salt and laxative tea for the cleanse? The salt water flush is hugely important to clean all the crap out.

Also, days 2/3 and 7 (out of 10) are the worst, be prepared.
>> Anonymous
won't grade C work? I can only seem to find grade A and C where I live.
>> Anonymous
>>304434
must be B
>> Anonymous
>>303685

Don't forget your energy crystals to channel your qi with.

lol metaphaggots
>> Anonymous
>>304434

B & C are the same in the US
>> Anonymous
ok why don't you do the tuna diet instead?
http://www.davedraper.com/article19-high-protein.html
or drop the maple syrup and still do the lemon juice/cayanne part(i've heard that lemon juice is wierd becuase it makes you base out and therefore your body has to burn fat to even out your ph i'm not exactly sure how exactly this works but)...i say you take the lemon juice and cayanne and put it on your tuna eat tuna with water.....grind up some flax seed and eat that with the tuna too for fiber...that will cleanse your ass right out....thin you out....keep you from losing too much muscle mass while you do this
>> Anonymous
i'd also consider doing it with shrimp/maybe prefer doing it with shrimp now that they have that new deveining method....although it'll probably be a bit more expensive but however probably much more enjoyable :) I'm do for a week or two of no carbs here soon so maybe i'll try this myself.......if you just want to lose a shit-load of weight an unhealthy way though just eat some fucking caffine pills and jog like 6 miles a day.....they will defintely burn off muscle and fat.....just like this diet will :).....oh if you is woman disregard everything malnutrition is so sexy on a woman........
>> Anonymous
>>303658
its to keep your blood sugar up