File :-(, x, )
Anonymous
Been doing stronglifts for some months now, great results, but my left knee started to make noise like a box of stones going down a hill.
I can pop something in my knee and it makes this rasp like noise.
I fear I have to quit squats :(
Anybody got advice?
>> Anonymous
Stop doing squats and take a break broski.
>> Anonymous
Do you think deadlifting is still okay though?