How does /fit/ cool off after a run? When I come back from a nice long run but I find the inside of my apartment too hot or stifling I usually run my head under cool water in the bathtub. Is this unhealthy? Anyone else do it? Or should I suck it up and just drink some water?
i put my head in the toilet and flush it
You should take that sun off your face
I cool off with some squatz.
>>295041Freezing cold shower.Gives me the WWWOOOOSSHHH
>>295053this
Whatever you do don't drink water
Just walk a bit to cool down.'Ridden hard, and put away wet' is not the way to go.
the body isnt a fucking snowflake, im sure cold water has been quite common seen from an evolutionary perspective.
I go swimming.
I just splash my face with cold water, maybe hose myself down quickly in the ol' shower.
>>295050This
Ice bath. Best for the muscles - if you have the balls to do it.
>>295300If you have the balls to do it, you won't have balls after it
>>295309Only boys with pussy balls will lose it. Men with balls of steel can take it.
>>295322No, even the manliest of balls will run away and hide.
Run your wrists under a cold tap. Fucking works so well. Kangaroos do it minus the tap(they lick their wrists).
A warm shower because rapidly cooling down after a long run is for dumbasses.
>>295352Problem isWE'RE NOT FUCKING KANGAROOS
>>295629this.rapidly cooling down = increased chance of dying
I just walk for a few minutes. If it's not 95 degrees outside then you should cool down unless you are some sort of fatty that is constantly overheating from your fat or something.