sup /fit/I have a resting heart rate of about 51-52, but I'm not an athlete. I live in NYC so I get some walking exercise, but that's about it. I'm probably 15 pounds overweight.So isn't this HR a bit low for someone like me?
Less than average, nothing really to be worried about.
>>35813Its actually really far below average for a non-athlete and someone who is overweight. Could be low blood pressure.Average is 70bpm.I'm in pretty good shape, work out 6 days a week, and have a resting rate of 64.
i'm in good shape, mines about 58.
OP here. thanks for the replies.