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Anonymous
whats so great about oats

it doesnt have a super amount of protein, only 6 grams

so whats so great about this tasteless food?
>> Anonymous
not a damn clue, but rice is good for you.
>> Anonymous
>>462178
fibre
slow-burning
fills you up
calorie-dense

/thread
>> Anonymous
they aren't good for you, we're all wrong.
>> Anonymous
Shit, now we need to come up with new meme.
>> Anonymous
>>462194
oh so its for calorie counters?
>> Anonymous
bump
>> Anonymous
so uh.. oats suck if you want to lose weight? I'm having it as my breakfast...
>> Anonymous
>>462315

OATS ARE GOOD FOR YOU, IF YOU'RE TRYING TO LOSE WEIGHT JUST MAKE SURE YOU'RE NOT EATING TOO MUCH YOU STUPID COW.
>> Anonymous
/fit/fags won't admit lentils > oats by far.

New meme should be LENTILZ
>> Anonymous
it makes you fart like crazy
>> Anonymous
>>462337

Also inb4 gas, get over it you self-concious fucks, everyone farts.
>> Anonymous
>>462350
Too slow>>462339
>> Anonymous
>>462306
not really you dumb ass, 150 calories isnt shit

so what makes this better than any other cereal out there?
>> Anonymous
>>463259
why should i taste shit when i could get a good tasting cereal with taste and heve the same amount of protein and carbs?

you dont have to give up good tasting foods to eat healthy ya know.
>> Anonymous
They're good carbs and lots of fiber. Great food, great for people cutting, fatties dieting, or eating healthy in general.

If you're specifically looking to bulk you can always load up your calories with other stuff, I remember some anons a while back were saying to add meat and stuff to OATz. But they're still really healthy carbs and fiber and they won't hurt your gains at all.

Thus, depending on your goals they're either great food or greatest food.
>> Anonymous
just put two spoons of whey in your oats, voila you're set. OATS FUCKING RULE.
>> Anonymous
If you don't like oats then you're doing it wrong, you can add practically anything* to them for customization, nobody said you HAVE to eat them with nothing but hot water.

*Assuming you don't add a Big Mac or something. That's the fatass thing. Sure, I'll SuperSize it... but give me a diet coke, that makes it ok.
>> Anonymous
If you glance the that pic briefly, Mr. Quaker looks like Stephen Fry
>> Anonymous
Oats contain a high ammount of zinc, which is necessary for testosterone production, will give you better skin and strengthen your body defenses.
>> Anonymous
>>463280
ill just stick to honey bunches of oats