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Anonymous
so I hear alot of talk about protein whey this and protein shake that

basically where can I get some of it?

doesn't have to be relatively cheap but I suppose I need to get around to doing that

also ITT what kind of shakes do you guys make
>> Anonymous
^_________^
>> Anonymous
gaspari nutrition intra-pro is the shit i use. its great.

in the mornings for breakfast my shake consist of 2 scoops double chocolate protein powder, 1 cup water, 1/2 cup ice, either half a banana or 4-5 strawberry's, 1/2 cup oatmeal, 1 tablespoon of intestinal clense and 1 tablespoon of colon clense.

the best part about it is that it tastes like a fucking chocolate shake with strawberrys or banana's, you dont even taste the oatmeal or other shit. its great.
>> Anonymous
http://www.myprotein.co.uk/bulk-powders/protein-powders/impact-whey-protein/
Good quality and reasonable price. I bought some unflavored Isolate and it makes milk taste like it's gone off. So I stir a spoonful of banana nesquik into it. Next time I'll just buy banana flavor.
>> Anonymous
where do you guys generally get it?

(inb4 online)

I mean like, walmart, walgreens or something like GNC?
>> Anonymous
SMOOTHIE KING
>> Anonymous
>>63737
Wal-mart should have some.