File :-(, x, )
I hate squatz Anonymous
I can't even sit on the toilet properly the day after I do them :(
>> Kung-FU !!yKQtbs254kV
LOL POTTY FLOP

This happens to a lot of newbies.
Keep doin dem squatz boy, you'll eventually lose that soreness. Remember, If you give up all that work is for nothing.
>> JESUS
KEEP DOING IT FAGGOT!!

Its normal.
>> Anonymous
>>169207
it's only like that after your first time squatting or from a long break.
>> Anonymous
     File :-(, x)
>>169211

me at work
>> Kung-FU !!yKQtbs254kV
>>169226

I lol'd

The best way to rid yourself of soreness is to exercise the sore area. Do not skip squats in your next workout. This will cause blood to rush to that area and it will become less sore.