File :-(, x, )
Sponge !!5qxfxHYSQxJ
ITT: /fit/ answers VS real answers

Q: How do I lose fat?

/fit answer: Omfg it's simple fatty. All you need to do is lots of compound exercises (no isolation) 5 days a week, take fish oil 5 times a day, creatine (with loading phase or you'll die), note down the SPECIFIC amount of calories you are consuming and estimate how much you need, eat slightly below it (oats are good, raw egg WHITES with like two yolks so you don't get alopecia) and don't do any cardio, do HIIT 3 times a week because otherwise you'll waste away, follow stronglfts 5x5 to the book whilst doing all of this too. IDIOT.

Real answer: Eat less move more.

Your turn!
>> TheCodester
hey sponge, good to see ya.
>> Sponge !!5qxfxHYSQxJ
sup guy i don't remember
>> TheCodester
thats fine, I was lying, you're still fat I see.
>> sage Sagey McSagerson
Hey guys, a fatass is trying to answer this question.

Sorry fatty, you don't have permission to.

Inb4 samefaggery from Sponge.
>> Sponge !!5qxfxHYSQxJ
>>413557

sorry guy i dont remember i didn't mean to hurt you :(
>> TheCodester
>>413560
fat
>> Sponge !!5qxfxHYSQxJ
>>413564

i said sorry what else can i do
>> Anonymous
Q: What's the best martial art?

/fit/ answer: /fit/ is not /ma/ GTFO

real answer: /fit/ is not /ma/ GTFO
>> Anonymous
     File :-(, x)
Q How do I get Big Muscles?
/fit/ answer: STRENGTH IS ALL THAT MATTERS FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF
SQUATS SQUATZ AND MOAR SQUATZ xD FAG
Real answer: A good base of strength is nice but not the be all and end all of bodybuilding. Those that claim many strongmen are ripped, fail to account that these are advanced individuals who work on complicated advanced programs, you most likely won't get ripped from stronglifts unless you are using enough steroids to kill a small horse.
>> Anonymous
     File :-(, x)
Q: How can I increase the size of my arms, its lagging behind my lower body
/fit/ answer: You dumbfuck, you aren't doing enough SQUATZ. FUCKING FAG
Real answer: Your arms probably aren't out of proportion, but remember that the triceps are a bigger muscle so focus on them just as much as your BICEPZ CORLZ
>> TheCodester
>>413570


you can not be a fat fuck for starters
>> Anonymous
Q: How do i lose my man boobs?
/fit answer: lose weight/workout

real answer: they wont go away unless you do surgery. Enjoy your tits, gynecomastia fucks
>> Sponge !!5qxfxHYSQxJ
>>413613

ok aside from your poor insults what can i do
>> Anonymous
ITT: The people on fit that don't know shit complaining about the few good answers they might receive.
>> Sponge !!5qxfxHYSQxJ
>>413650

wat
>> Mark !/aPzExRzGw
>>413551
Nice try Sponge but you're not getting me.
>> Anonymous
oh for fucks sake, not this tripfag circlejerk bullshit again
>> Sponge !!5qxfxHYSQxJ
>>413891

omg you're like a super villain how did you negate my mind ray
>> Mark !/aPzExRzGw
>>413897
I watch heroes alot.
>> Sponge !!5qxfxHYSQxJ
>>413899

yeah that guy who resists trolling is really something huh makes the show so much more exciting
>> Anonymous
Gayest...Thread...evar
>> Anonymous
You tripfags are all gay for each other
>> Anonymous
>>413607
actually, you while you are 'correct' in your 'real' answer, /fit/'s answer is 'more correct'

you talk of arm proportion, the body GROWS in systemic proportion, so squatz, DLs, presses/dips, and chins (always) > isolation exercises
>> Anonymous
great job there sponge. you about covered it all in original post but a few add on replys and this is the /fit/opedia right here brah.
>> Sponge !!5qxfxHYSQxJ
eh i was thinking of writing more interesting information but i got bored so just decided to make stupid comments instead
>> Anonymous
best way to enjoy this site is to lurk. once you post you get your hopes up until you can just do that.... decide to post stupid comments. easier to go with the current than to swim upstream.

btw you never mentioned only eating grass fed butter, or is that just a once and a while thing here at /fit/?
>> Anonymous
die sponge
>> Anonymous
bump
>> Sponge !!5qxfxHYSQxJ
>>414000

ok
>> Anonymous
>>413551

does fish oil really help in weight loss?
>> Anonymous
Q: *insert generic question about gaining muscle*

/fit/ answer: SQUATZ

Real answer: Get off /fit/
>> Anonymous
q wut the beste excckersise

/fit/ answer: squats

real answer: squats