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Anonymous
>>195732 OP here, I have Never Gymless and Naked Warrior, so I understand how effective they can be in theory. But I also know how effective they can be in real life--I had a friend who trained with olympic gymnists, and actually worked for Cirque de Soliel. He could lift and hold himself horizontally on a street sign, lfft his entire body up with one hand on a traffic cone, etc, etc. And he had a six pack and was incredibly muscular--it was one of the things that sold me on their effectiveness.
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