Thinking of buying a vertical home gym set upAny recommendations / experiences / advice?Pic related
stick to free weights
is it a waste of money? the only equipment I have at the moment isChinning barGym ballDumbell set.What other equipment would you recommend?
>>196737thats all you need there are almost no muscles that you cant work out with a simple set of free wieghts all the thing will do is clutter up your space and cost you more money
Good good, I'm very commited which is not usually me, so I'm stoked to get in shape and toned.
A bench and barbell are a good investment too, but you can get by with just dumbbells.
power rackadjustable benchbarbelladjustable dumbellsbare minimum but still very broad range of shit you can do