hey /fit/, I think i just sprained my ankle.What are some good things to do for this. (I have it wrapped in an ACE bandage and some ice on it. Also took some tylanol)I have work tomorrow which involves working and I can't really take off from it. Should I just pop pills for the pain and tough it out
forget the pills, they will just allow you to injure yourself further and dont ice it because you will be very stiff and unable to walk
>>49042If you're anything like me, then your ankle will be very swollen tomorrow and it will hurt. Strangely enough, if I did sprain it, I'd be good for the rest of the day.
When I last time sprained my ankle (doing some kind of barrelroll while being drunk as hell), it did hurt like hell and was swollen for about 2 weeks. After a month it was back to normal.