Okay /fit/, I'm the guy who posted the genetics thread in /b/ and haven't slept in 30 hours.Usually I go for a 3 mile jog every other morning. Should I do my job after an all-nighter?
I do, when I pull an all nighter... it's a personal preference thing
Sure, if you feel up to it.Just don't HNNNNGGG
no, fatigue will increase risk of injury.I never ever work out when I'm dead-tired.
Physiologically, it will shred you. If you really want to, though, go about half the distance; it should have the same effect.
>>89900this is why you will be more likely to die in a real emergency situation...
OP here.Just got done running. Thanks to humidity and an overconsumption of caffeine I was only able to make it 2 and a half miles. My calves are tighter than usual and I'm much sweatier, but the runner's high seems to have been enhanced.