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Denise Austin Blast Away 10 lbs Anonymous
I have this DVD and it claims that you can lose 10 lbs in a month doing a 20 minute cardio workout every day.

Does /fit/ think this is possible in one month? (inlcuding sensible diet of course.) I am female 5' 7" 150 lbs.
>> Anonymous
I used to fap to her in the mornings
>> Anonymous
me too, before school.
>> faggot !kzxLmJyzX.
You can lose 10lb in a month without even doing the video, its called water weight. Drop the stupid fucking videos and do a proper workout.