File :-(, x, )
Anonymous
WHY DO I HAVE LOWER BACK PAIN ALL THE TIME FUCK
>> Anonymous
>>164555
pic made me lol.
>> The Dark One !UYklPQPVhw
Muscle imbalances in your legs. They're causing strain in your glutes, which are in turn causing strain on your lower back.

I'm suffering from the same thing.
>> Anonymous
just do a barrel roll
>> Anonymous
>>164573
ah, will it eventually go away?

ive been doing cardio for a few months on a stationary bike about every other day but now I do it daily and I can def notice a pain increase
>> Anonymous
Have you ever tried deadlifting? My lower back pain went away after strengthening it.
>> Anonymous
Which weights exercises damage the back when done wrong and how?
>> Sponge !!5qxfxHYSQxJ
>>164730

lifting trains
trains crush you.
>> Anonymous
bump