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Anonymous
So, I was a fatty.

But, I started goofing off a lot outside. I'd hike out into the forest, or an old abandoned building, and just flip out and smash shit. Sometimes I'd use a 15-foot hose like a giant whip, or I'd throw rocks, or swing a piece of re-bar around like it was a sword.

I'd be a ninja, play pretend, etc. Doing this for a month lost me 10 pounds. And gained me a hell of a lot of muscle. Just being a fuckin' tard for an hour or two.

So, I decided to see how far I could take it. I started running. I'd stop whatever I was doing, put on shoes, and run. I'd just run, for as long as I could. Never stopping to walk. When I was able, I'd sprint. When I wasn't I'd plod along at speed.

I'm knocking pounds off faster than "freedom fighters" in Africa are knocking off unarmed civilians. It's fucking wonderful. I can run for an hour, you guys. An hour! I've never been in shape before. It's amazing.
>> Anonymous
     File :-(, x)
BREAK THINGS

LOSE WEIGHT
>> Anonymous
FUCK YEAH!
>> Anonymous
This, my friends, is how true men work out.
>> Anonymous
Sometimes being healthy isn't about excercize regimens, or special dieting. Just breaking stuff can work, too.
>> Anonymous
>>349174
Hold on, you just broke my concentration motherfucker.
>> Anonymous
>>349174
Is that you Fedor?
>> Anonymous
Good for you sir.
A healthy body allows you to do much more.
>> Anonymous
>>A healthy body allows you to do much more Damage.
>> Anonymous
>>349204
The more fit you are, the more stuff you can break with less consequences.
>> Anonymous
I've taken to bringing my machete into the forest and killing trees and plants. I think the hikers like me, because I'm making them tons of new trails around the area where I live. I never just clear-cut. I always carve a path through trees. Some of the paths are actually seeing use, and I'm making massive headway on my arm muscularz.
>> Anonymous
Sometimes when it's really late, and I feel like I need to get some excercize, I'll walk to the seven-eleven near me. Four AM, buy three 5-hour-energy caffeine supplements.

I drink 'em all just outside the store, and sit down on the pavement for a couple of minutes. When I feel like I can't sit anymore, I stand up, shout a leeroy, and sprint as far as I can. Motherfuckers will keep me standing for maybe fifteen minutes of top-sprint, which is just enough to get me home. Afterwards, I feel like I'm completely dead, though. And it gets kinda expensive.
>> congtratz Murdoc
I am going to go break stuff and then learn to rebuild it in a few days. (going to Houston for a job stuff) Sounds like I might get in some breaking stuff time, maybe I will see sweet results too.
Any way, congtratz!!
>> Anonymous
>>349174
You, sir, are a true man.
>> Anonymous
I don't like running around outside because it practically advertises to people how much of a fatty I am and how I need to lose weight.

Maybe I should just start going at night.
>> Anonymous
>>349243

That's what I did. And remember, even if you're a fatty, you're still TRYING TO LOSE IT. People won't make fun of you. If anything, they will honk their horns, and cheer you on. Or run with you.

It's NEVER too late to start. You are NEVER in too bad of shape to excercize. NEVER let anyone tell you any different.