File :-(, x, )
Anonymous
I decided to follow /fit/'s advice and get me some oatmeal. Well today morning I decided to try it out, I added some milk, sugar & blueberries. The problem isn't that it tasted bad, it's that despite the stuff I added it still had 0 taste, like nothing at all.
What can I add so it will taste good? Also, I ate the oatz with 1 banana and tea. Is that ok?
>> anon
cook oatz then add some whey for flavour.
>> Anonymous
mix oats, water, some salt and 1 egg. Put in micro.
When done, add frozen raspberrys, lingonberry jam and milk.
>> Anonymous
just eat it with milk you faggot, learn to love the taste and texture
>> Anonymous
why does it need taste?
you eat for the nutritional value not for the taste
>> Anonymous
SHUT THE FUCK UP YOU PANSY ASSBORN FAGGOT

OATZ don't need to taste good. Adding sugar corrupts their perfection.

It's not about taste you poor misguided faggot anon. It's about GETTING SHIT DONE
>> Anonymous
you'll learn to love it
>> Anonymous
>>398144

newfag doesn't know how nutrition works
>> Anonymous
How much does 1 portion of oatz should be? like 100g?
>> Anonymous
lol adding sugar to OATZ.

what is this abomination
>> Anonymous
>>398197
FUCK YOU AND FUCK EVERYTHING YOU STAND FOR
>> Anonymous
>>398202
what did i do wrong, just asking
>> Anonymous
>>398197
who gives a fuck about portions?
100g of OATZ is 350 calories or so, count the rest yourself.
>> Anonymous
>>398197
well the box says one portion is 40g, just use a measuring cup because it depends what kind of oatz you eat.
i usually do around 50-70g but i'm trying to cut so...i'd eat more if i could. also it is easier to just count calories like>>398211said.
>> Anonymous
peanut butter and blueberries
>> Anonymous
add nothing until you realise that the taste doesnt matter.
these days most food tastes too good anyways, full of sugar and all kind of shit.
>> Anonymous
wtf learn to make it , pour it to a plate use milk or water
2-3mins in a microwave profit ?
>> Anonymous
Fuck milk, when i come home from work i go right over to my sack of OATZ and i down a few fists of it. DELICIOUS! Then i head over to the gym to do SQUATZ before i go clubbin'.
>> Paranormal Kittens
heres something i used to do that made it taste amazing, and no sugar added. a whole banana, half a 'red delicious' apple, and some cinnamon. thats it! so east and sooo yummy. you can even add some walnuts for an extra health boost :) cinamon has been linked to many health benefits so you dont need to skim! and the banana replaces the need for sugar. i dare you to try it! i used to eat it everyday for breakfast
>> Anonymous
Just cut up some apples and throw that shit in with your oatz. If you don't like apples, find another fruit. If you don't have fruit, throw in a little molasses or honey. Them shits is good.
>> Moo !XBOXgikTFw
Add MSG
>> Anonymous
golden syrup peoples
>> Anonymous
Eat it raw you faggot, that's how men do it
>> Anonymous
Oh god /fit/, this is the greatest thread ever. I never want it to die.
>> Anonymous
JUST EAT IT BY ITSELF. whats wrong with you faggots? i wanna punch the shit outta OP because he sounds like a fucking pussy faggot. and if youre fat op then that makes it even worst that youre fucking picky faggot ass bitch
>> Anonymous
SHIT IN THE OATZ BOWL MMM FIBRE MIX THEN INVERSE SQUATZ THE TOILET
>> Anonymous
I bet 50% of the people who posted here bashing the OP don't even eat oatz, fucking losers.
>> Anonymous
1 pack of splenda per cup of oatmeal

anything more means you are a pussy
>> Anonymous
TASTE BAD? wtf? are you amerifag? i live in europe, oatmeal is some of the tasties shit i get all day except for dinner.

shit man, not everything needs to taste like mcdonalds, i eat oatmeal with milk and no sugar or anything else
>> Anonymous
Boil the Oatz a little, add dried pineapple, dried apricots, raisins, walnuts and a bit of skim milk. Fucking suck that shit down - unbelievably tasty.
>> Anonymous
anyone want to explain the health benefits of OATZ over weetbix? Better GI? I've haven't eaten OATZ in years, but I'm not opposed to changing, have a similar taste to weetbix which I just eat with splenda. Not sure about the cooking part though, is that necessary?
>> Anonymous
>>398391
Learn how to read moron, OP says the problem is that it has 0 taste.
>> Anonymous
add boiled water, some honey and fruit. delectable!
>> Anonymous
>>398397

oh shit i'm sorry, op is now redeemed and can spice up his oatmeal with some coca cola and french fries
>> Anonymous
What I don't understand in these threads is the extremist /fit/fags who say "YOU MUST NOT HAVE ANYTHING THAT TASTES GOOD! FOOD IS FOR NUTRITIONZ ONLY NOT PLEASURE! OM NOM NOM DO SQUATZ NOW."

As Aristotle says, what separates humans from non-human animals is that we're here to live well, to live the good life, not mere life. So what's wrong with wanting to eat well AND enjoy the taste of what you eat. And you can easily do this with oatmeal by combining it with fruits, nuts, flavored whey etc.,just as others have suggested.
>> Anonymous
>>398404

that's why you eat shit on cheat days, and healthy every other time. if sugar and blueberries didn't do it for him, i think we are leaning away from the healthy foods and over into the "just buy some goddam chocolate cereal". also i don't need tasty food to enjoy life

on the contrary of eating tasty food, eating pure healthy can also make you enjoy life more because if you used to eat shitty, everytime you eat something healthy instead you get a genuine good feeling inside you...
>> Anonymous
>>398404

Not every meal you get trough the day has to be a gastronomic experience. Adding raisins, milk and fruits and flavors is acceptable, and makes it tasty enough. But sugaring your oatz is heresy and insults OAT and SQUAT, the gods of fitness.
>> Anonymous
     File :-(, x)
>>398424

FOR THE OAT AND FOR THE SQUAT I SALUTE U!
>> Anonymous
>>398424

>Adding raisins (sugars), milk and fruits (sugars) and flavors (usually sugars) is acceptable, and makes it tasty enough.

>But sugaring your oatz is heresy and insults OAT and SQUAT, the gods of fitness.
>> Anonymous
     File :-(, x)
FOR THOSE ABOUT TO SQUAT, WE SALUUUUTE YOU
>> Anonymous
>>398424

Aristotelian here. I'm not saying that you should add things like sugar to healthy food to make it taste better - that would obviously defeat the point of eating clean.

What I am saying is that it does not constitute "failure" to want to enjoy food, provided you make sensible choices about how to make your food tasty. And here I will just have to disagree with>>398422. Quite frankly I think enjoying good tasting food (that is also healthy) does contribute to the good life, and is better for your general well-being and mental health than the monkish asceticism preached by the herd mentality of some /fit/izens. (inb4 "you're just a fatty mcfatty." I can assure you I am not).

If anything, those who are trying to lose a lot of weight will end up yo-yoing if they make their diets too bland, since the temptation to cheat becomes too great, and they end up in a binging cycle.
>> Anonymous
>>398434

Obvious troll pretends to not understand the difference.
>> Anonymous
>>398442

won't say you're a fatty, just that you're a pansy with no self-control

eat healthy and tasty food - yes, doing what op is doing - no. might aswell just buy chocolate cereal and spare yourself the trouble, then come back in few months when you think you have the guts to make sacrifices and actually do what's needed to reach your goal

sorry, just can't relate to the "eating tasty stuff makes you feel better". i get more energetic by eating right - the right way.
>> Anonymous
>>398442
does all food really need to be sweet in order to taste good?
>> Anonymous
>>398442
I actually like the way OATZ taste, faggot. It's a grown taste, gotta raise yourself into liking food that doesn't always taste like icecream.
>> Anonymous
>>398398

this /fit/izen speaks the truth
>> Anonymous
>>398455

You're sort of proving my point for me. I have usually found /fit/ to be a very useful source of advice once you disregard the trolling, idiocy, and the assertion of mere opinion as fact.

But what is striking about the tenor of most discussion here is that there's a very strong, prevailing and narrow view about what constitutes "self-control" and "success." Quite frankly, the level of self-denial that is promoted here as a means to some ideal body shape (usually, but not always, a picture of a grotesque "body builder" who probably suffers from body dysmorphia and could do with fewer SQUATZ! and more therapy) would probably be regarded by most normal, well adjusted people in the real world as highly pathological.

I'm not saying anything particularly profound here. All anonymous internet boards exhibit these tendencies. We valorize individualism but tend to think in herds.
>> Anonymous
>>398468

>>You're sort of proving my point for me.

NO U are proving my point for me, no OATZ eating bitch!
>> Anonymous
     File :-(, x)
Real men eat OATZ with century egg
/thread
>> Anonymous
IT'S A FAG! IT'S A /CK/! NOT! IT'S A TROLL!
>> Anonymous
Add some COOKIES N' CREAM whey isolate powder!!!
SHIT IS SO CASH!
>> Anonymous
Just started eating two servings of oatz each day an hour and a half before lifting, and let me tell you this /fit/izens, the shit is superior to creatine.

I did a loading phase and then cycled on creatine for a month and never really noticed any difference.

As soon as I started on oatz I just felt myself being able to workout longer and push harder.
>> Anonymous
ad a stick of cinnamon while the milke boils.
>> Anonymous
1.) Get steel cut
2.) Brown sugar or honey to sweeten
3.) Fruit
4.) Nuts


Don't listen to the bitches crying "BAWWWW NO SUGAR!"

They probably don't even eat oats in the first place.
>> Anonymous
I like oat + 2% milk, nuke for 2 minutes and stir in some raisins. Best breakfast ever.
>> Anonymous
>>398357
This is the only true post in the entire thread.
>> Anonymous
I always post the same shit in every OATZ thread. I eat mah oats with milk, peanut butter, and a little nutella. It is a delicious breakfast.
>> Anonymous
Bee spit! aka Honey!

Also bananas.
>> Anonymous
>>398503
What is steel cut?
Is quaker instant nature oatz adequate?
>> Anonymous
Protip: anyone who says healthy food has to taste bland is just a shitty cook. I'll keep eating my healthy AND delicious food while laughing at all you uncreative people.
>> Anonymous
>>398585

not all of us are wimmenz - you get back in kitchen asap!
>> Anonymous
>>398144
This is the BEST way you can eat OATZ
1.OATZ
2. Some sugar or artificial sweetener
3. CINNNAMON
4. MILK
5.out it on microwave.
6.????
7.PROFIT!!!
>> Anonymous
is oatz with rice milk sacrilege?
>> Anonymous
>>398596
cooking is part of the enjoyment i get out of eating healthy, learning a new skill, knowing what you're eating, and most of all doing something for yourself 3 times a day makes me happy.

it's better than handing over paper currency to a random teenage at a fast food drive-through and eating 47 different chemicals called 100% beef
>> Anonymous
1 TABLESPOON OF CREAM MOTHERFUCKERS.
CAN YOU HANDLE IT?
>> Anonymous
>>398547
Steelcut oats are cut into tiny bits instead of being rolled like most oats you'll find. They're also referred to as Irish Oats.

Quaker = Rolled

They're chewier and taste better IMO, but they take a while (read: 30 min) to cook.
>> Anonymous
>>398675
makes your bf happy
>> Anonymous
>>398701
I don't really care about the taste, some fruits and protein powder make it fine.

Unless they're is superior nutrition and long lasting energy in steel cut I will not bother with it.
>> Anonymous
>>398731
No nutritional difference. It's about preference.
>> Anonymous
>>398750
I prefer not having to wake up earlier then I already do =P
>> Anonymous
>>398144
peanut butter or nutella
the combination of grains plus legumes/nuts allows your body to synthesize proteins normally found in meat, even though there's no meat in the oatmeal.
bananas are good, so is nesquik
add a little salt to it
>> Anonymous
cinnamon and a teaspoon or two of vanilla extract

actually i suppose any extract could work
nom nom nom
>> Anonymous
>>398144
OP is ridiculously lame
>> Anonymous
i know its hard to believe peapol actualy eat oatz americafags just discovered this healty food but its common food in scandinavia
>> Anonymous
     File :-(, x)
this shit is awesome....i like the fiber one bars though...they are coming out with fiber one pop-tarts with 5grams of fiber i might try eating some of those....anyways i hate oatmeal so i always put very little water in mine and then they are all clumpy like brains but easier to consumer quickly.....
>> Anonymous
i flavor my oatz with more OATZ