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Anonymous
Minor headaches and diarrhea can be a strong indication of electrolyte imbalance. A few years ago my mother almost died because her potassium levels were too low from being outside all day and drinking lots of water, without any source of electrolytes. If you have a banana, eat it, then have some salt; If you don't have a banana you should be alright with gatorade. If you start to feal loopy, or start throwing up call 911, or have someone take you to the hospital to get checked out.
Drinking gatorade is usually very unhealthy, but in this case its not a bad idea.
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