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Anonymous
what is the worst ethnic food you can eat if you want to be /fit/? what is the best ethinic food if you wanna be /fit/?
>> Anonymous
American is worst.
Japanese is best.
>> Anonymous
Italian is by far the worst. Fat fucking wops love putting butter and oil on EVERYTHING.

Best has to be greek.
>> Anonymous
>>422991
what exacally is american? hanburgers and hot dogs?
>> Anonymous
but they use healthy oils and its just a bunch of carbs.
>> Anonymous
Ethiopian food
>> Anonymous
>>422975
Chinese, worst food EVER!
>> Anonymous
AMERICAN chinese food = worst
icelandic = best lol
>> Anonymous
I think Indian food is pretty good, but that probably depends on what you eat.

Worst is probably Chinese.
>> Anonymous
probably mexican food.
nothing but carbs.
>> telltelltell !fScTfea2rc
What about chink food makes it the worst for you?
>> Anonymous
>>423119
msg and oil
>> Anonymous
>>423124
Only a very small percentage of the population have genuine problems with MSG. For everyone else it's just a placebo effect.
>> telltelltell !fScTfea2rc
>>423124
Is oil really THAT bad?
>> Anonymous
>>423133
Depends on the oil. Olive oil is good for you in reasonable quantities.
>> Anonymous
When I eat a lot of chocolate it gives me headaches. No, it isn't the caffeine... I can slam 8 red-bulls and not even get the jitters.
>> Anonymous
>>423129

Well, there's the overload of sugary/sodium-loaded sauces on everything.
>> Anonymous
All these ethnic foods can be very healthy if you know what to eat.

But if i had to choose the healthiest, it would be the spanish.
>> Anonymous
>>423124
you mean american chinese food
>> Anonymous
>>422975
worst is mexican
best is japanese
>> Anonymous
Mongolian warrior diet
>> Anonymous
worst is mexican , best is chinese, also peruvian food rocks too.
>> Anonymous
indonesian food. there is an island over there with the longest life span
>> Anonymous
i eat my homemade chicken fried rice a lot. but i make it very good for me, not to much soy. basicly just eggs BROWN rice and trimmed chicken. two proteins and a carb, can't complain about that.

however, i would imagine that ANY premade Chinese food would be awful for you. I would think that german food has got to be high on the bad list as well, i've never run into any german food that seems good for you....
>> Anonymous
>>423250Japanese
Enjoy your hypertension.

Isn't Nepali food pretty healthy? And good call, Peruvian food guy.
>> Anonymous
>>423585

You must enlighten me, good sir. Cause I'm Indonesian and all (well most actually) of the ethnic food here just give me indigestion if not diarrhea..
>> Anonymous
>>423084
What do Icelandic people eat? Ice?
>> Anonymous
If you prepare it traditionally, Hawaiian food is pretty healthy, but it's pretty hard to get the good stuff outside of Hawaii. Also, Japanese is good.
>> Anonymous
Japanese is probably good because of the long lifespans, but what about all the white rice and mercury?
>> Anonymous
Fried Rice.

Brown rice, eggs, veggies. Nothing wrong with that.
>> Anonymous
why is everyone saying mexican is so bad?

tortillas, beans, rice, roasted meats, etc. are all healthy if eaten in moderation.
>> Anonymous
every food is healthy in moderation
>> Anonymous
>>423717
especially dicks.
>> Anonymous
Southern soul food must surely be the worst... but then.. it very well might also be the best
>> Anonymous
>tortillas, rice
bad
>beans
actually quite good with a significant amount of protien, refried, maybe not fantastic.
>> Anonymous
There's a real difference between Taco Bell Mexican and traditional Mexican food.

Traditional Mexican can be really healthy. Today I had a bowl of stove top boiled pinto beans mixed with chopped onion, tomatoes, cilantro, and avacodo.

Traditional Indian food is very healthy as well.