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A good diet Anonymous
Hi, I ate a bacon sandwich for breakfast, a chicken sandwich (not a burger) for lunch, a slice of fish for dinner, and a bananna and toast for supper today.

Is this a bad diet?

Also what is the ideal weight for somone who is 6ft 5?
>> Anonymous
OP here, I',m 162 pounds.

Shit, I think you are lying, I'm also a big built person, so does that not mean I need a bit more weight?

I mean I dont look fat, just a bit chunky.
>> Anonymous
OP here, meant 180 pounds.
>> Anonymous
Dudes lying OP, anything below 150 would be considered "not chubby".
>> cunt !iiA80eLVpY
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>>404702
>> Anonymous
Okay, well I'm going to the gym this weekend, what would be the fastest hour and a half long routine to help me lose weight?

I'm only doing this once a week by the way.
>> amomynous
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>>404679

rob liefeld?
>> Anonymous
>>404717
Won't help, do it 3 times a week.
>>404727
Shit can't unsee!
>> Anonymous
>>404687
>>404691
Shitty fucking trolls.

Common sense tells me about 170-185.
And I'm pretty sure that would be pretty accurate.