File :-(, x, )
Anonymous
Charles Atlas. He can make you a man in fifteen minutes a day.

Has anyone actually ever tried this? 'His' modern website looks like an even bigger scam. http://www.charlesatlas.com/freeworkout.html
Sounds like a push up.
>> Anonymous
In other news: THE PUSHUP. IS IT, OR IS IT THE BEST BODYWEIGHT EXERCISE?