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Anonymous
Cheese Scramble: 8 whole egg whites 3 tablespoons of skim milk 3 ounces of mozzarella cheese (part skim, grated) salt and pepper
1. In a bowl, beat the egg whites with the skim milk. 2. Using vegetable spray, add egg mixture and cook slightly - then add cheese. Cook until desired firmness.
388 Calories 7g fat 53g protein 8g carb
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