I've decided to get into shape and I know jack shit about weight lifting or losing weight or putting on muscle.Pic not related, its a happy turtle.
Read ZC's FAQ on 99chan /fit/...god rest his soul.
don't read ZCs faq. his advice is even more worthless now he's dead. i'm glad he committed suicide.
d'aaaaawwww
Become turtleEat strawberryGet adopted by womanTurn back into MANGet laid
>>380809THIS.
>>380809Thread