File :-(, x, )
halp Anonymous
Hey /fit/

im looking to loose some weight again, as i gained some at xmas an havent lost it still...
anywayas

im 6ft and i weigh 183 pounds...

im not very motivated, but i have no job now and no money... so loads of spare time.

basically i need a work out plan, no gym access tho.

cant really diet due to being poor.
so can YOU HELP?
>> Anonymous
Swim..find a large pool of water and swim for 40 mins every fucking day. for a month. you'll see a difference. Also stop drinking soda. Replace it with juice or water.
>> Anonymous
get a fucking job and a gym membership
>> Anonymous
>>230623
im trting to get one, its hard living in britain and CHAVS STEAL YOUR JOBS.
>> Anonymous
>>230630
>>230619
do what this person said.
>> Anonymous
>>230630


I don't even know what a chav is dood, but it sounds bad. Run, push-ups and chin-ups then...
>> Anonymous
>>230630
Chavs stealing jobs?

Silly nomad, Chavs don't work, that's what the welfare system is for.
>> Anonymous
Chavs.
>> Little Busters !!cYRK7ZeKVyk
>>230630

Get a better resume than those chavs