nail biting.i cant seem to stop doing itanyone have any tips?
Squatz. It will help you to utilize your hands and the rest of your body and will turn your WHOLE life around. You will stop biting them instantly.Trust me, I'm certified.
get braces
Rip off your nails.
Stop biting them
but seriously, you could try painting them ,even with a clear coat if you're a guy, or if you're emo or soemthing and odnt care use whatever color. , or puting something that doesnt taste too good on them, like sour apple XD
Take calcium supplements. People who chew their nails are often calcium deficient.
scratch your asshole... or get poop stuck under the nails when you wipe.
>>168925Is that why my nails are all grooved and rigid? I actually chew them to a fine digestable ;powder and swallow them
>>168951Oh hey, me too. I bet our teeth hate us.
put fish oil all over themor hot sauce
I used to bite my nails to the shithouse. I have stopped for the most part. I used nail polish, you can actually get a foul tasting nail polish. You'll have to do that if you get a clear one because you will forget it is there. I used a colour as it reminded me not to bite them. Had it on for about 2 weeks.Your nails are going to look weird at first because they have to grow over the skin until they push the skin back down, they'll also be weak. To fix this you can get a nail hardener or tough it out.
I always chewed through the nasty polish.What worked for me was picking one finger (preferably the ring or middle finger) on one hand to not bite. Don't clip it short, either. After this baby gets long enough, you start to cut yourself in the face every time you try to bite the fingers adjacent to the one you're growing out. This causes you to stop biting the ones next to it, which eventually makes you just want to stop. You'll look like a dipshit with one tooter nail and cuts all over his cheeks for a few weeks or so, but you'll live.
>>168901>>169062Neither of these will stop me, I've tried.BUT: if you're willing to try nail-coatings, I suggest using soap. It tastes pretty bad, and it's at hand whenever you wash your hands. If it's liquid dispenser soap, put a thin coat on using paper towel or whatever.Or you could switch to your feet>_<
Stop being a nervous disgusting person. Just stop it. There's no trick to this, just STOP. Putting some kind of nail polish to deter you from biting is like when fatties get gastric bypass and just end up getting fat again because they don't change their terrible habits.
Rub shit all over your fingers.
>>168893OP, are you canadian? I have seen those fingers before.
using a sharpie, draw on them so they look like cocks, and stop being a fag
I bite and peel them, too. More the cuticule than the nails themselves. I find the temptation is less if I keep lotion on them. Less dry pieces sticking out to rip off that way.
I can't stop biting my nails either. I stopped for maybe 3 months a few years ago, but then went right back to it. Harder than loosing weight.
>>169160This. You can only break habits through will, not some gimmick short cuts.