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Anonymous
>>351621 Stop it. Seriously, stop it. If you're going to be stupid, then lifting weights won't do much for you. You won't see muscle gain or benefit without proper nutrients while lifting, and your body will feel like it's starving, which is probably what's making it do weird things like letting your stomach get tiny but DESPERATELY hanging onto the fat in your limbs. If a body thinks it's getting starved, it will say "FUCK YOU" and hold on to every last bit of pudge from your arm flaps to your digits. Seriously, be smart about this. Some people can get away with very low calories, and recommendations aren't for everyone... okay, I'll give you that. That said, you've neglected to mention your height or weight, which makes a big difference (and increases the chance that you're a troll, which I worry you may be). Just eat at least 1,000 calories a day. Don't go below that. Most people have a maintenance around 2,000 if they're active, so you're literally cutting that in half.
If your body thinks it's starving, you're going to have this ongoing battle with water weight bloat, hanging onto fat, and odd problems. You want to eliminate bloat, fat, and shit? Then you're going to have to eat at least 1200 calories a day of protein, veggies, whole grain, and then maybe fruit and dairy. Seriously. Don't be dumb.
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