http://fr.youtube.com/watch?v=ccQTRVwnFq4hi i need help for my squat, deadlift and bent-over rows..check this video
Your squat's ok, you do em like a bodybuilder though.You need to lock out on your deadlift, push your chest forward and your shoulder's back as you finish.
>>115457i'm relieved that my squat is ok, but my quad insertion into my hip kind of hurts as i am in the deepest point. what do you mean bodybuilder squat?i thought that was front squats.ok ill try to lock out like you said on the deadlifts