File :-(, x, )
Anonymous
is it true that if i do more than 40 mins of cardio i risk burning off muscle instead of fat?
>> Anonymous
no you're a faggot
>> Anonymous
So I'm pretty new to fit. Anybody want to tell me that pic is shopped or a latex suit and the guy didn't really do that to himself?
>> Anonymous
no shoop here captain
>> Anonymous
if you do too much cardio, you'll pass over the fat burning zone and enter the muscle burning zone
>> Anonymous
>>385696

Nah it's real, he didn't even use steriods, go figure
>> Anonymous
>>385703
Been there. Not fun.
OP making me puke now bye.
>> Anonymous
>>385703
and how does one figure out when he passes zones?
>> ophere !a2SVXv/QYI
>>385707
>>385698
you're idiots or trolls
>> Anonymous
>>385703if you do too much cardio, you'll pass over the fat burning zone and enter the muscle burning zone

Ah, the fat burning in muscle burning zones. I remember reading about them in my made up science class.
>> Anonymous
>>385737
they are joke posts and YOU are the idiot.
>> Anonymous
Let me give everyone here a tip: if you're burning three thousand calories an hour and you have five pounds of fat, you should be able to do cardio for about three hours before burning muscle. The transition you are thinking of is the transition from energy that muscles always keep on them, to the energy stored in fat. Seriously, most people can't take the transition to fat energy, don't worry about thinking you're burning muscle unless you live in Ethiopia.
>> Anonymous
>>385767

there's no form of exercise in the world that burns 3000 calories in an hour
>> Anonymous
>>385770
Swimming the English Channel does.
>> ophere !a2SVXv/QYI
>>385764
>>or trolls
>>trolls
>> Anonymous
>>385773
yeah if you're getting chased by zombies with machine guns and laser vision and a taste for blood
>> Shawn Eater !DboU7yuujg
>>385767
>>385770
>>385773
LOL.
>> Anonymous
>>385800
Wow, that comment blew my mind
>> Anonymous
I wish I could sage individual posts in this thread. I guess I will have to settle for saging this thread.