>> |
sage
>>94644continued
Rather than jump right into that, she recomend I consume at least 60 oz of water a day, and start drinking "Miralax", a powdered laxative I had never heard of. It's tasteless and can be mixed with anything, and unlike laxatives like Exlax and Ducolax, it doesn't run the risk of becoming dependent on it. It's safe enough for babies and it doesn't cause cramps. Just a cap full into a glass of water a day, and I was regular again. The stuff softens the stools and promotes shitting, and indeed it does its job.
After drinking a portion a day for 7 days straight, I got diarrhea, though, so lay off once it starts taking effect. I drink a couple doses a week, and it lets me shit as often as I want to. If I haven't had a movement in three days, I'll consume some for a couple days, and have a great shit soon after.
Pretty much, if you're constipated, drink LOTS of water every day and give Miralax a try. It's over the counter and safe and it could just be what you need.
After a 14 day stint, I seriously thought I was going to die (and so did Anonymous), but I seem to be back on track.
God speed, Anon. And good luck.
|