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Spicy food Anonymous
Spicy food helps you lose weight more quickly? Yeah or Neigh?
>> Anonymous
They increase appetite, so I'd say no.
>> Anonymous
wat?

they increase the speed of your metabolism, so yes. marginally.
>> Anonymous
Spicy foods tend to be rich in grease and often carbs. I guess in theory if lean turkey breast tasted good with tabasco, then go for it.
>> Anonymous
i looked into this a few months ago

turns out it's yea, but it only raises your metabolism a tiny bit, so it doesn't justify eating spicier food on its own
>> Anonymous
Spicier food makes you feel fuller, thus you eat less.

You also shit spicy