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Anonymous
How do you guys like increasing your metabolic rate?
I hope you are enjoying your shortened lifespans.
>> Anonymous
why is that fire hydrant highlighted in red? seems a bit odd
>> Anonymous
Look at that fatty with the camera in the back, fucking fatty. Wear some more black clothes so we won't see your fatty folds, fatty.
>> Anonymous
whats wrong with increasing our metabolic rate... FUCKING TABATA you cunt... Enjoy your heart attack fat fuck.
>> Anonymous
paleolithic ancestors increased their heart rates on a regular basis when they had to sprint for food or away from predators

it's in our DNA to increase our heart rates very fast
>> Anonymous
Get a haircut hippy.
>> Anonymous
Increasing our metabolic rates? What?
>> Anonymous
Increasing our metabolic rates? What?
>> Anonymous
>>396608
so how many years does a fit person live less than someone unhealthy? please answer.
>> Anonymous
>>396764

About 15-20 years I heard
>> Anonymous
Not sure what OP is talking about, but I remember reading something that the best way to guarantee living a long life is to a) not smoke and b) restrict calories to slightly less than the recommended amount for your age/height/weight/level of exercise. In other words, be hungry and anxious all your life and your reward will be living to see your friends and family die before you.
>> Anonymous
Increasing our metabolic rates? What?
>> Anonymous
>>396609
Propably to enhance it's visibilty at night.
>> Anonymous
credible source or it didnt happen
>> Anonymous
>>396770anxious
Wat.
>> Anonymous
>>396608
I'm sure as shit enjoying mine! Now excuse me while I bang that girl you have been pensively eying up for six months.
>> Anonymous
>>396608
Despite the fatc that you're a troll, and despite the fact that everyone on this board assumes they can just increase their metabolism after eating/drinking a certain product - You can't do that.

Your metabolism isn't a car, it doesn't just start up and start moving, it takes time. A day of "OMG no running? OMG no eating 8 times a day?" Isn't going to change your metabolism.

/fit/ lives in a lie.
>> Anonymous
Who the fuck wants 15-20 extra more years as a disabled, shambling malcontent? Those are the shittiest years.
>> Anonymous
>>397031
this man speaks the truth.

i dont give a fuck if i dont live till im 90

hell i realy dont think living past 70 would be all that great either.
>> Lee Priest
>>397070
Considering 60 is the new 40, being 70, what, 52 years from now, will be like 50 is now.
I'm almost positive humans will live to at least 150 years old on average by that time. Seriously, the way medicine is going, we might live forever.
>> Anonymous
>>397031
>>397070

Fitness doesn't just increase quantity of life, but quality as well.

No matter how long you live, barring incident you're going to die slowly and painfully, how painfully depends on how well you took care of yourself.
>> Anonymous
>>397074
nope, brain can only hold so much, telomeres shorten, accident rates ensure a lifetime below that.
>> Anonymous
>>397074
troll.
>> Anonymous
>>397074
sorry to argue. but only wealthy people who can afford actual food will live that long. everything we eat or drink today is poison. the only reason our grandparents have lived this long is because of unprocessed food + hard work. today kids eat snacky cakes, cheesy poofs and play wii. soon people are gonna stop dropping like flies.
>> Anonymous
>>397086

Then have your children stuffed. They'll live forever.
>> Anonymous
Jack LaLane, still alive and strong at 92, exersised all his life.

What the fuck are you all on about?

http://en.wikipedia.org/wiki/Jack_La_Lanne
>> Anonymous
94* should i say
>> Anonymous
>>397090
they're already stuffed. on cheesy poofs.
>> Anonymous
>>397074
I dont think so tim, everyones a lazy cunt, and besides there are people who where borin in the 1800's who lived till 1950's dying at age 112 - 120

If anything we're getting worse.
>> Anonymous
     File :-(, x)
>> Anonymous
>>397091
At the library where I work, we have three patrons who come in fairly regularly. Brothers, the eldest being 94, and the baby being 80-ish, I think. Going strong, and they attribute it to their active lives. All their sisters are dead because they weren't so active.
>> Anonymous
spoiler: everybody dies
>> Anonymous
My dad had throat cancer when i was 11, and doctors gave him a 20% survival rate.

Fucking thankfully he beat that shit, and personally i think it was because of his fitness level. He used to Ride the tour de france (epic cycling race) and also used to cycle everywhere everyday, roughly about 30 - 50 miles perday.

He was 55 when he got that, and his body fought it off, and personally i think it was down to fitness and nutrition he grew up on. Theres also that American cyclist, lance armtstrong maybe who has beaten cancer numerous fucking times, again he is epically fit.
>> Anonymous
     File :-(, x)
>>397120
>> Anonymous
Hell, my grandfather fought a war, used to play on our national soccer team and excersises daily, the man is pushing eighty-five now, without any illnesses or health problems, suck it.
>> Anonymous
>>397086

0/10

I'm sure you believe that reptilians are secretly in the government too.
>> Anonymous
>>397218
i dunno. but i do like kevin trudaeu's natural cures book.
everytime someone cures cancer/aids they pay then off or kill them. why isn't magic johnson dead yet?
even green beans start out as a living thing. but after they've been treated, irradiated at the processing plant, then irradiated again by you in the microwave, what's left? i've never been to other countries. but i bet they don't have a microwave in every house. and i'm willing to bet that most of the stuff in esoteric agenda is true too.
>> Anonymous
help me out. what does 0/10 mean
>> Anonymous
>>397346
It means that you're a shitty troll.
>> Anonymous
>>397347
no seriously
>> Anonymous
>>397346

It means you need to lurk moar. wtf!? Your first day on /fit/?
>> Anonymous
>>397382
i think lurk moar is the worst insult. if someone has reached these sites on their own, then they have lurked sufficiently.
>> Anonymous
>>397503
LURK MORE FAGGOT
>> Anonymous
well theres a fucking difference between a job and fit's idea of 'being active' aka HIIT SPRINTS SQUATS LIFTING OMG OMG MR FABRY
>> Anonymous
0/10 i think you guys don't even know. i think you guys just make up shit all the time to try and be cool. like to form some kind of clique. you should just join a gym
>> Anonymous
>>397074
life expectancy has dropped for the first time in decades, do you read the news?

Also read on the law of diminishing returns. It applies. We've peaked
>> Anonymous
>>396770
actually the reasoning behind that is because less food = less potential toxins and harmful shit in your body.
>> Anonymous
>>398421
so true but the recent drop in life expectency is entirely due to lifestyle habits.
>> Anonymous
>>397509
have you ever been to crossfit? They sincerely believe that anyone who does not train the way they do or anyone that does not devote every waking moment to physical perception is a slave to the cubicle.... its fucking pathetic..

what ever happened to the days of just being in shape? Now every fucking tool wants to train like an athlete and then wonder why they have several surgeries by the time they're middle aged.
>> Anonymous
>>397352
9/10
>> Anonymous
     File :-(, x)
>>396608

Myth debunked: http://www.straightdope.com/columns/read/2593/do-tall-people-die-younger

> You actually acknowledge the possibility this shrimp may be right? Some might call that a very untall attitude. The classic short-guy's-nightmare response would be more like: Look, little man (that's how 6-2 George H. W. Bush once referred to 5-10 Nicaraguan president Daniel Ortega), everybody knows tall people, particularly tall men, are not only healthier, they're more successful, smarter, sexier, and more widely looked up to (duh, but you see how heightist bias is embedded in the language).

Now GB2/SQUATZ/