File :-(, x, )
FOR SLEEPING ((º_º))
Hi /fit/ Do you know anything that could make me relax (in order to be able to sleep)? I used to take drugs or pills but I had to passed too hard to leave them . It's just stress
Something like herbs will be cool enough
>> Anonymous
SQUATZ til you pass out
>> Anonymous
>>340613

Truth. If you SQUATZ, you'll go to bed at a reasonable hour and wake up as such.
>> Anonymous
     File :-(, x)
any tea with chamomile + valerian root

also start working out or doing some sort of exercise that might help
>> Anonymous
Take some magnesium and relaaaax.
>> Anonymous
just listen to jack johnson as you're going to sleep. Even if you don't like the music it relaxes the fuck out of you.
>> faggot !kzxLmJyzX.
Herbs are shit and generally placebo imo. Nytol/Benadryl AKA Diphenhydramine is the shit if you want to sleep, 200mg makes me insanely tired T+1:00, then again when you go past 500mg+ you will look like OP pic when you see the spiders.