Hey /fit/ here is an EXCELLENT piece of exercise equipment, and its relatively small and portable. Not to mention relatively cheap.KettleBell, look it up. Good for both cardio (swings) and building muscle
thank you so much for sharing this well-hidden gem of fitness knowledge with us
Holy shit, none of us here were aware of that! We must have missed the 10 kettlebell threads that get posted every week!Thank you for informing me that such a mysterious device exists, for I have never seen nor heard of such a thing.
dont feed trolls.
how are they better than dumbbells?
>>234920They're not.
It's not fucking cheap at all, they're like 90 bucks.
just to clarify, you usually can buy weight plates for .80 cents per pound.a 35 lbs kettlebell costs $90.
SSST bitches, get 200 and then come talk to me./troll
superior exercise
>>235130If you're a fucking retard. Do you also pay $4.50 for a bottle of water at whole foods?