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Anonymous
>>8872
pushups, like running, are a pretty personal thing. for my pft's I'd generally work in small groups, rest in the front leaning rest for three breaths then move on. Avoid the authorized rest position, it just tires you faster.
You could be different but I felt my method of 20 pushups, catch breath, 15 pushups, catch breath, 10 pushups, catch breath etc was pretty effective.
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