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Anonymous
Hay guiz, why you so hung up on the term toning?
Just a different way of saying cutting, or losing weight, tightening up, getting /fit/.
>> Anonymous
>>478324
abs flat like a board indeed.
>> Anonymous
people reference tone as a state of muscle

"I want my muscles to be toned (or, I want "lean" muscle), not bulky like a bodybuilder"

There's no such thing. Being "toned" is just NOT BEING FAT.
>> Anonymous
Where's kermit
>> Anonymous
Mmm mmm, dem boyz got some tone glutes, look at em glisten!
>> Anonymous
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>> Anonymous
a muscle is toned when its being used. When you are stood, or sat, or doing anything, your muscles are always toned, otherwise you'd be a blob on the floor.
>> Anonymous
>>478333

correct. or more precisely, people think that you have to exercise in a unique way to get "toned" as if this is somehow different with muscle that is not "toned". Same bullshit with tightening up. the shape of your body is a function of the size of your muscle, the amount of fat, and genetics. that's fucking it.