Eating before bed is bad for you. Myth or fact? Discuss...
yes. when you sleep your digestive system shuts down.
Myth.Eating carbohydrates before bed is bad for you.Eating fats and protein is good for you as it keeps you from going into a totally catabolic state.
the body is an energy conservation problemit makes no difference when you eatenergy intake is either burned or storedeat when you want and sage because this is the ALOTth thread of it's type
>>62213you forgot to sage.Have some thyme instead.
Seeing this makes me want to eat something, and I was doing so good all day.Fuck you, fit.
>>62223eating a fucking ton and burning it all off makes you /fit/starving yourself makes you a fifteen year old or girl, expect you're on the internet, so you you're a faggot
>>62213ITT people ignore that when you eat and what you eat affect your metabolism and thus affect how fast/efficient your body burns energy
>>62412>and>andThat's one way to stick the topic.I think you overestimate the intelligence here.