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Anonymous
i know they need time to repair, but what i saw when i looked thru week 2 and three was that i wont be able to do week 4 when i dont do alot of pushups between the rest day now, my initial test was 33 push ups, now i know that i could have gotten 35-37 anyways i dont want to be stuck on week 4 so thats why i do abuse the rest days now, and i wont be giving much to my muscles anyways, i can do 400 pushups with sets when i do them all day. :(
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