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Anonymous
>>195062 hardly any processed foods (cooking fag) and never add salt to my meals, fast food every few weeks that is covered in it apart, not much alcohol (a few pints a week with food) and a cup of coffee every few weeks
I once ran a slow half marathon (unofficially seeign as I was the only one doing it) over the hills here, breaking for a drink and sandwich in the middle, and lost about 5lbs due to sweat
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