What's the difference between fat and saturated fats?
Solidity at room temperature. Unsaturated is a liquid at room temp, saturated is solid.
>>298996number of double bonds.saturated = a lot of hydrogens, all single bondsunsaturated = not so much hydrogens, some double bonds (maybe even triple bonds at the ends).
fuck, I'm stupid, I thought the fat in natural foods like peanut butter, eggs, avocadoes were fat that you used for muscle that your gut didn't retain.