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Anonymous
>>50261
Wait, that's exactly my motivation! I ate whatever I wanted for a long time (fastfood for three years), and all I had was almost a belly. Since I was 20, I figured I'd get a headstart. Although not as arduous as switching to a purely vegan diet, I have stopped eating at fastfoods entirely and only eat potato chips or soda occasionally (when I really, really, crave it). But then I feel really bad afterwards.
I jog 3 miles every other day (more or less), do HIIT every other day as well, and do the Ab Ripper X every other day too. I also do some AbSwing work and play basketball. I still don't have the healthiest diet, but I have had avoided red meat and have a predominantly vegan diet.
142lbs, 5'8" here.
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