File :-(, x, )
Anonymous
\fit\ stereotypes, come on guys.

>i just want to tone up guy
>> Anonymous
HEY GUYS IS MASTURBATION BAD FOR ME LOLOLOLOL
>> Anonymous
How does I 6-pack?
>> Anonymous
I HAVE A BLEEDING ANUS WHAT SHOULD I DO
>> Anonymous
HIIT!!! HIIT!!!1
>> Anonymous
I WOULD LIKE TO PUT ON A BIT OF WEIGHT BUT I'M SCARED I'M GONNA GAIN 50 POUNDS OF MUSCLE OVERNIGHT WUT SHULD I DOOO
>> Anonymous
>>86295
ask 4chan, obviously
>> Anonymous
/b/ is already leaking in, fuck
>> Anonymous
SQUATZ
>> Anonymous
MOAR SQUATZ
>> Anonymous
I'M A FAT FUCK AND I'M GOING TO LOSE SOME WEIGHT. I WONT EAT HEALTHY AND I WILL DO NO EXERCISE. HOW DO I LOSE WEIGHT?
>> Anonymous
WORD? ITS YO BOY RAMIRO, I'M CLUTCH AS FUCK
>> Anonymous
>>86317
Lulz.
>> Anonymous
>>86317
>>86320
GTFO
>> Anonymous
FUNCTION > LOOKING BIG
>> Anonymous
Dear /fit/ness freaks,
I've been eating healthy lately. Usually during the day I will have an apple, three carrots and a bowl of rice. My problem is that I've stopped losing weight! Should I stop eating the rice?
>> Anonymous
>>86327

GTFO FUNCTIONFAG MY XBOX HUEG GUNZ WILL WOW YOU INTO SUBMISSION
>> Anonymous
>>86332
YEAH BRAH! JUST WAIT TIL I SHOW HIM MY BICEP ROUTINE WITH 100 SETS OF 8 DIFFERENT KINDS OF CURLZ!
>> Anonymous
SQUATING TO PARALLEL IS BAD FOR YOU
>> Anonymous
GUYZ MY WORKOUT CONSISTS OF CURLS BENCH CURLS ROWS AND CURLS. DO YOU THINK I SHOULD DO MORE CURLS?
>> Anonymous
CURLZ 4 DA GIRLZ
>> Anonymous
I HAVE TWO DUMBELLS AND A PIECE OF FRUIT. WHAT KIND OF WORKOUT CAN I DO WITH THESE?
>> Anonymous
i dont wanna go to a gym what can i do at home i have nothing and i wanna get toned no i wont go to a a gym or buy anything
>> Anonymous
I WANT TO GAIN/LOSE A CERTAIN AMOUNT OF WEIGHT BUT I HAVE NO IDEA HOW AND I CANNOT CONSULT THE INTERNET OR ANY OTHER RESOURCE BECAUSE IT IS GAY. WHAT DO I EAT/DO/SLEEP/BREATHE/SPEAK/LIFT/RUN/POOP/DRINK/BUY/THROW/DRIVE?
HALP /FIT/
>> Anonymous
HAY GUYS I IS TEH GURL AND I THINKS I AM FAT HERE IS MY NAKED MIDRIFF WHAT DO YOU THINK LOL
>> Anonymous
6'3" 243 pounds. 18 y/o. I'm still in HS and I have a brother and sister that eat like shit so my parents accomidate them more-so than me. I work a shit cashier job at Walmart so I don't make enough to 100% cover my own eating bill. Who can I buy that'll be healthy, help me lose weight and be cheap? I got about 50 bux a week to spend towards it.
>> Anonymous
WHAT EXERCISES CAN I DO THAT MAKE ME LOSE MAH BELLY?
>> Anonymous
I HAVE MAN BOOBS HOW DO I GROW MY LOWER PECS
>> Anonymous
>>86352

It depends. Is the fruit on a treadmill?
>> Anonymous
YOU DO BICEP EXERCISES? YOU MUST BE A FRAT BOY COME OVER 2 MY HOUSE AND PLAY HALO 3 LATER BRAH
>> Anonymous
>>86403

YOU PLAY HALO 3? YOU MUST BE A FAT BOY COME OVER 2 MY HOUSE AND SQUATZ
>> Anonymous
>>86408
Frat boyz don't squat. They use the power rack for curls and shrugs. SHRUGZZ
>> Anonymous
>>86408

HEY BRA I DON'T ROLL LIKE THAT, WE CAN STILL BE FRIENDS THO. HAHA JK, NO WE CAN'T FAG.
>> Anonymous
HAY /fit/ WUT R UR THOTS ON SUBWAY?
>> Anonymous
I am not your guy, friend.
>> Anonymous
Everyone typing in caps is the same fucking faggot. AKA the OP. Sage this shit.
>> Anonymous
>>86438

IM ANAL RETENTIVE AND ONLY COME TO FIT TO CRITICIZE HOLY SHIT I SHOULD BE CHIEF JUSTICE OF FAGVILLE IM SO FUCKING AWESOME BTW EVERYONE IS DOING WRONG YOU SHOULD ALL LEAVE FIT IT SHOULD ONLY BE MY POSTS HERE SO I CAN READ IT.
>> Anonymous
>>86438

Hey magicfag, stop trying to ruin everyones threads.
>> Anonymous
>>86444
Ruin? You guys did a bang up job of that without me.
>> Anonymous
     File :-(, x)
>>86457

Mecca lecca hi mecca hiney ho! I'm going to zap you with magicfag powerz.
>> Anonymous
>>86457
OH SNAP!
>> Anonymous
My favorite:

"Hey /fit/, I'm 5'9'', 290 lbs and I have Prom tomorrow night. I'd like to get down to a healthy 180 or so by then, any advice?"
>> Anonymous
bump for win
>> Anonymous
"hay gais im tryin to build muscle to impress this girl in my school bus does steroid make your ballz look smaller im only 13 btw lol"
>> Anonymous
hey guys is this ok

curls
squats
>> Anonymous
Hey /fit/,

I looked at myself in the mirror this morning and got so pissed at myself that I manned the harpoons.

Now there's an 8 foot harpoon lodged into my hip.

What I do, /fit/?
>> Anonymous
>>86793
HIIT, 9001 grams of protein, chicken breasts are good. Don't forget to drink plenty of water and squatz.
>> Anonymous
>>86798
should I mix the squatz with milk?

will they blend?
>> Anonymous
>>86793

Don't worry dude. We all have to start somewhere :)

First, you need to assess your BMI by multiplying your height with SPLIT YOUR LUNGS WITH BLOOD AND THUNDER
>> Anonymous
>>86819

So is this before or after I see the white whale?
>> Anonymous
DA CURLZ

DEY DO NOTHING
>> Anonymous
>>86814
No, use water packed tuna. Alternately you could mix it with your morning dozen egg omelet as a substitute for half a box of Total, as long as you've already finished your pre-breakfast run.
>> Anonymous
How do I creatine? Tell me /fit/ ! In return nothing.
>> Anonymous
bump for lulz
>> Anonymous
YOUR POSTURE SEEMS BAD DO SOME MORE DEADLIFTZ
>> Anonymous
>>86917
YOU SHOULD ALWAYS DO MORE DEADLIFTS FAGGOT
>> Anonymous
If you arent lifting 5x your weight in sqatz you are fail.
>> Anonymous
     File :-(, x)
>>86496
I JUST LOST 80 POUNDS! MANUALLY! WITH THIS CHAINSAW!

NOW I HAVE TO LOSE ANOTHER 50 OR I'LL NEVER BE PRETTY!
>> Anonymous
I don't see anything about HIIT or anything about real exercises or dieting, so OP must be a troll.
>> Anonymous
HI I LIKE TO DO CURLS AND SHRUGZ. I DO THEM IN THE POWER RACK AND PLAY HALO 3 BRAH.
>> Anonymous
     File :-(, x)
SUP /FIT/, I WANT TO LOOK LIKE BRAD PITT IN FIGHT CLUB AND I'M THINKING OF DOING CARDIO. SHOULD I DO WEIGHTS AS WELL? I DON'T WANT BIG MUSCLES, JUST TONED LIKE BRAD PITT.

PIC RELATED IT'S BRAD PITT.
>> Anonymous
SUP /FIT/ WHAT DO YOU THINK OF MY BICEPS ROUTINE?

5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl
5x5 Preacher Curl
5x5 Reverse Curl

IS THERE ANYTHING ELSE I CAN ADD TO THIS?
>> Anonymous
>>87183
DUMBELL HAMMER CURLS.
>> Anonymous
lulz
>> Anonymous
     File :-(, x)
>>87182
SUP /FIT/, BRAD PITT TO BRAD PITT LIKE BRAD PITT IN BRAD PITT AND BRAD PITT OF BRAD PITT. SHOULD BRAD PITT DO BRAD PITT AS BRAD PITT? BRAD PITT DON'T BRAD PITT BIG BRAD PITT, JUST BRAD PITT LIKE BRAD PITT.

PIC BRAD PITT IT'S BRAD PITT.
>> Anonymous
SUP /fit/ LOOK AT ME I'M SAGING YOUR THREAD BECAUSE I'M A PRETENTIOUS COCKSUCKING PUSSY TRYING TO ACT ABOVE EVERYTHING ALL THE TIME, LOOK I'LL EVEN THROW IN A NICE CYNNICAL COMMENT, THAT WILL REALLY MAKE ME THE SMARTES GUY ON THE INTERBUTTS
>> Anonymous
>>87754
SUP 4CHAN LOOK AT ME I'M SAGING YOUR THREAD BECAUSE I'M A PRETENTIOUS COCKSUCKING PUSSY TRYING TO ACT ABOVE EVERYTHING ALL THE TIME, LOOK I'LL EVEN THROW IN A NICE CYNNICAL COMMENT, THAT WILL REALLY MAKE ME THE SMARTES GUY ON THE INTERBUTTS
>> Anonymous
CUISE CONTROL, ETC..
>> Anonymous
>>87766
NO CRUISE HERE, ONLY BRAD PITT!!!
>> Anonymous
i'm from canada (: