File :-(, x, )
Anonymous
Pretty good little article I found:

http://exercise.about.com/od/abs/a/flatabs.htm


would help all the newfags who cant be arsed to lurk moar.
>> ex
Good article, tells the hard cold truth about abs.
>> Anonymous
Am i a faggot?

NO. This article has no use to me
>> Anonymous
fuckin lies
skinnyfag here and no i dont need to add EXTREME amounts of cardio like the article says
and fuck yeah i do abs and i actually see them
this isnt for newfags... newfags are smarter than that
for fuckin fat fags who circle jerk to guys with abs but arent willing to fuckin do some work to get them

"Require more exercise than your schedule will allow and more than you can mentally handle" - makes me fuckin RAGE everytime... if you're that fuckin fat then you should just accept that maybe abs aren't for you and that trying to get jacked is years and decades away... go read fuckin cardio articles instead motherfuckers

Fuck why do i let myself get trolled like this...
>> Anonymous
TLDR: want abs? be less fat