File :-(, x, )
Anonymous
Just got a job at a coffee shop. I am on my feet all day for 7 hours a day, but today it will be 8,5 hours. Anyway, on average, how much calories do I burn simply by standing on my feet and moving around making coffee all day? I'm asking because when I was unemployed I would walk 75 minutes a day and that would be my exercise, and I want to know if there is any point in exercising before work. Thanks lol.

Lounge singer unrelated.
>> Anonymous
>>50778
what the hell is that thing? and do you have a higher rez version?
>> Hammerknife !7ITukp3Pj2
Standing around doesn't burn that many calories, it just makes you tired. It's not very effective cardio.

You have to remember - cardio is a direct workout on your heart. If your heart rate isn't up, you're not burning calories quickly. Standing around all day just stresses the bones a bit.