As a skinny cunt trying to gain muscle, is there any real point in jogging/running?
SPRINT!but really, i'd run a little bit anyways on off-days. Then again i love running, and my summer lifeguarding job depends on it, and my (hopefully eventually) future PJ career depends on it
p.s. Eet lots :E
>>100296i've got that one under my belt, although dinner time is my elast favourite part of the day as i literally have to force food down my throat, i have such a wee stomach at the moment.
no not really. If you put on significant muscle your bodyfat% will probably go up, so running won't be useful until then.
>>100299He's a skinny cunt, his bodyfat will be negated by this fact. Your first reply guy has got it right in a sense. Sprinting is an anaerobic exercise and jogging/running is good for long term endurance and other systems of the bodies. I would say that if you can't run a mile without getting out of breath that you're a cunt (regardless of how buff you are) but if you sprint you would still be training your heart (granted you will have to sprint more than twice) and could more than likely run further without a problem.
>>100320I do think that my heart is something that really needs training. Im not flabby skinny i'm just skinny skinny, there's basically no flab anywhere on my body. But i get tired out really easily so i was wondering if running would change that.
you should still run or do some form of cardio for general health and fitness, but if you are a skinny fuck then maybe just once a week
>>100354Don't do this. Just eat ALOT of quality food and meat.
>>100363>>100354CONFLICTING OPINIONS HOLY FUUUUUUCK
>>100371LMFAO. I lol'd so hard, cause I know the feeling.
Jesus christ you should jog because it will keep the fat off it won't burn your muscle unless you're eating shitty. nuff said now fuck the fuck off.