File :-(, x, )
Shoulder press / Dumbell press Anonymous
How much can you do?
I can do 3x 12 lots of 20KG's
>> Anonymous
I can do 120kg whilst sitting on a railroad spike
>> Anonymous
fucking pussy I can do 80lbs 10 times

then again I am a 300lbs slob of fat
>> Anonymous
185 lb SOHP
>> JL523 !Je.61Huaqc
>>272691

I rep 85lbs and I'm 200 :D
>> Anonymous
>>272685
exaggeration

>>272688
joke

>>272691
lie

>>272697
lie
>> Anonymous
I weigh 198.

Set of 100lb barbells 8 times for 3 sets
Set of 90lb barbells 10 times for 3 sets

Finish off with 70lb flies.
>> JL523 !Je.61Huaqc
>>272702

:'( how is that a lie? 85lbs with shoulderpress arnold style is easy..