File :-(, x, )
Anonymous
Hey /fit/
I plan on losing 6-8 pounds in the next two weeks
And I wanted to know: what's the best way to make sure that the weight loss is fat, not muscle?

How do i go about an HIIT regimen?
>> Anonymous
google.com
>> Anonymous
>>78670
yeah we should get rid of /fit/
google.com could easily replace this board.
>> Anonymous
Tabata

or not. Go hard, stop, repeat.
>> Anonymous
losing more than 3lbs in one week is rather dangerous
>> Anonymous
just goto sauna and lose 6 pounds of water faggot
>> Anonymous
>>78730

Yeah if you're a pussy
>> Anonymous
>>78671

Putting a resource together for us to use. Coming within a week or so.