/fit/ I am 6'1 180 pounds so not fat by any means but would like to lose some weight in my face and flab on the stomach. Should i just eat jello for a couple weeks or completely stop eating? Whats the best way to go about this.
squats and cardio
op here, im really leaning to only eating jello till 3/28. how much do you think i would lose?
You'd end up losing more muscle than fat. Then you'd end up gaining it all back in the end.
op here, so wtf do i do :3
>>48102>>48090
It's a joke here, but honestly, squats and cardio isn't half bad of a routine
so hes going to have to run?
I started to eat very little and slowly went up to eat more. I eat about 1400 calories right now. I've lost 32 lb since late January.
what do you eat
food but make sure it's edible and non toxic
>>48090by squats you mean what? just up / down bending knees?
Chew some gum for your face.
>>48129... Kevin? Get off of /fit/. You're not fooling anyone.
op here haven't eatin since i made this thread
wow 12 hrsyou're impressing the shit out of me with you lies, fatso
FOR GREAT JUSTICE