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Anonymous
Dear /fit/,

Should I work out when sick? I'm sick all the fucking time lately -- between colds, strep throat, food poisoning, and AIDS I'm sick probably half the time. My question is this: should exercise continue when ill? I've hit a plateau I'm sure I could overcome if I could work out for more than two weeks at a fucking time, but it doesn't seem to be in the cards. I'm not a powerlifter or anything, but I'm trying to bulk up a bit and it's getting frustrating. Is working out while I'm moderately sick going to do more harm than good?
>> Anonymous
Fix your immune system then work out.

Go see your doctor if you're sick all the time or just get more white blood cells.
>> Anonymous
If you're sick then it means your body is trying to fight against whatever crap is in your system. Don't you dare workout. Rest!