>> |
Anonymous
>>41269 ...256 here, sounds like you had adequate water beforehand and a small snack as well (Would take care of any dangerously low blood sugar spikes).
Not quite sure what to tell you, other than good job pushing yourself above and beyond the limit most people quit @ maybe? (not something you'd want to do most of the time imo, unless you like puking :X )
Your scenario reminds me of my first Cross Country States meet. Sure i had trained for 3 months beforehand, and had run a dozen 5k's before that, but nothing could stop what was coming. Even though long-distance coaches tell you to ease into your stride, States was a different kind of beast. Right off the starting line, most of the runners were close to a full-blast sprint. And throughout the race, i don't think anyone ahead of me went much slower than all-out. Besides the whole blood-feeling-like-battery-acid weariness, i didn't feel too bad when i crossed the finish line. But i made the mistake of laying down. OH GOD! after about 2 seconds of laying down, my whole world went Vertigo, and i ended up puking out the last week'sworth of food.
|