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Anonymous
>>91543
Seconded. Tuna and salmon (especially the canned kind) pale in comparison to sardines.
Since they are a smaller fish, sardines are a lot lower on the food chain, and have a MUCH less concentration of PCBs, Mercury, and other heavy metals.
Sardines are also full of omegas and antioxidents.
Probably the cheapest, healthiest protein you can eat!
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