Alright /fit/, I've been doing a full body exercise, 3 days a week, for about the past 2 months with endurance cardio 2 days a week, tabata once a week. This week I've decided to do a split, and was just wondering if I could get some tips/evaluation of my setup, and any suggestions. All 5x5 unless otherwise notedMon- Chest+TrisDumbbell fliesFrench CurlsBenchTricep extensionsWide hand pushups, 3xfailure on knucklesKickbacksTues- Bi's and BackCurlsOne-Hand rowsHammer CurlsBent RowsPreacher CurlsComment too long. Clickhereto view the full text.