File :-(, x, )
Anonymous
What does /fit/ think of a full body routine?

I was thinking of tying this:
http://www.bodybuilding.com/fun/benblack1.htm
and subbing in some cardio/abs for the rest days.

If nothing else, just to switch up my workout.

Any thoughts?
>> Anonymous
>>359540

Looks fun....might be a good plateau breaker.

It's funny...usually on leg or back days my metabolism is jacked (i lift in the morning) so I'm wondering if a routine like that would have the same effect.
>> Anonymous
>>360038
Why would she, or her boyfriend want to beat me up?
>> Anonymous
>>360044
It works their eight-packs.
>> Anonymous
>>360044
CAUSE YOU'RE WEAK
>> Anonymous
>>360048
All I said was that I think she's beautiful... because she is. Why do I have to get beaten up cause of that?
>> Anonymous
>>360055
Sometimes she likes to pick fights with scrawny male. She'll crush your head in her thighs while never dropping those weights.
>> Anonymous
>>360069
Atleast I'd die happy.
>> Anonymous
Looks ok I guess for a beginner.
I would ad more exercises.

I really doubt Steve Reeves or anyone in Venice Beach did 6 exercises of 3x10 three times a week. Considering the misconception of bodybuilders training 3 hours each day goes back to the Venice Beach days.
>> Anonymous
>>360069
she doesnt really look that strong, half of /fit/ could break her in half.
>> Anonymous
>>360225
But the other half couldn't even if they were working as a team
>> Anonymous
>>360230
because they're girls looking for thinspiration that's why
>> Anonymous
>>359540

i would totally let her man handle me
>> Anonymous
>>360447
you would let her man handle you? i would rather have it so she handles me