File :-(, x, )
GrilledCheese !!hAKfRUhoVbv
Soup, /fit/?

Post your most satisfying achievement in the gym.

Myself-hitting 225 in incline bench.

Pic unrelated.
>> Anonymous
in b4 the pump
>> Anonymous
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym, I'm getting the feeling of cumming at home, I'm getting the feeling of cumming backstage, when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. Its terrific, right? So I am in heaven.
>> Anonymous
>>81688
that picture is awesome
>> Anonymous
greatest achievement WILL be benching 2x my bodyweight. About 50lbs off now.
>> Anonymous
seeing my deadlift max hit 200 (was 80 when I started)
>> Anonymous
>>81719
Oh hi thar me in 2 weeks.
>> Anonymous
>>81723

Doubt you started at 135 @ 6'0" mate.
>> Anonymous
>>81728
Hi asshole, I actually started at 6'0 110. Though to be fair I only started deadlifting at 138.
>> Anonymous
>>81734

What's your weight now?
>> Anonymous
>>81749
147
>> Anonymous
probably when I was like 16 and at a powerlift meet. I had to deadlift 485 to win 3rd, and nothing else really "paid out" so to speak. I went for it, psyched myself up, did it.

or a couple weeks ago when I realized my warmp up reps on bench, at 245, was fucking beast.
>> svenska
probably the first time I hit a 200 or 225 bench
>> GrilledCheese !!hAKfRUhoVbv
>81755

I'm impressed, fellow /fit/fag
How much you weigh/how tall?
>> Anonymous
When i hit 450 calories burned in 20 minutes on the treadmill.
>> Anonymous
35km on the treadmill on one adrenaline fuelled afternoon

havent emulated it since