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Homemade proetin bar Anonymous
How long should I bake homemade protein bars for? And at what temp?

also do I just put them on some foil? Do I use cooking spray?

ingredients

Whey
Oats
Honey
Peanut butter
cinnamon
Nestley mix
>> Anonymous
3 mins 900 degregreesfes
>> Anonymous
http://abcbodybuilding.com/forums/showthread.php?t=77453