/fit/ I swear, every morning I have to run through the bathroom when I'm halfway through my bowl of oatmeal to take a dump. It's even better than coffee in that respect.Why does it make you need to shit so fast?
Fibers
Coffee keeps me shittin' on tha regular, if you know what I mean
some mixes contain flaxseed. Those are known to be a natural laxative.
i usually shit about 30 mins after my oatmeal. whey protein also makes me shit.
cigarettes, before I quit...