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Anonymous
Is this worth taking?
>> Anonymous
Also, can I get addicted on it and is it a drug? I'm drug and alcohol free so this king of stuff would be a no-no. My parents gave it to me.
>> Anonymous
Most vitamins are underdosed, most american media is overplayed. Some vitamins you can take 1000% of the daily value and have no adverse problems and some you just piss out. I'm not going to start on which ones would and wouldn't but minerals (metals, iron, etc.) are generally the ones to regulate/watch. Don't be a pussy, you need them just be skeptical and google the shit.
>> Anonymous
semi related to your question: http://answers.yahoo.com/question/index?qid=20080706080445AAalpbC