File :-(, x, )
Anonymous
/fit/, I want to start exercise to improve my body condition (i'm not fat, just a bit of beer belly) but:

-I can't run, there is nowhere to run in my area.
-Can't join gym, I'm broke
-Can't buy any gears, I'm broke
-Can't be picky about the food, since I'm not the one who is cooking and cooking for myself is out of question.


what are my options?
>> Anonymous
quit making shitty excuses.
>> Anonymous
RAAAAAAAAAAAAAAAGE
>> Anonymous
>-I can't run, there is nowhere to run in my area.
Stop being dumb

Fitness is a investment for a healthier life faggot
>> Anonymous
Nowhere to run in your area? No road? You live in the sky?
Get a job.
Cook for yourself or ask who is cooking to cook what you want.

I actually hope you die.
>> Anonymous
just die fat since you obviously don't give a shit about losing fat/ are not motivated enough to just stfu and do it
>> yo yo
     File :-(, x)
IF U DONT MUSSLE UP FAST U GON DIE SON

LOL
PEACE
>> Anonymous
lol fiddy is so random xD
>> Anonymous
>>320845
>>.320844

there are roads, i live in a freaking ghetto, I don't plan to be maimed, raped etc and i am looking for work, but hadn't any luck yet.
>> yo yo
     File :-(, x)
>>320851

nuttin random about mussle
if u have mussle u have bitches

what so R@nDoM about that son???
it's da fACTZ
RULEZ OF DA STREET/CLUBBIN

haha u know this so WHY U HATIN
peace
>> yo
     File :-(, x)
>>320858
u will get raped / mamed if u dont have mussle

have u ever been 2 tha jail

watch dat movie BLOOD IN BLOOD OUT

u work out day 1 or u git raped foo
>> chubbs
haha what a lost cause you are.

if you cant go outside do pushups, dips, chinups.
>> Anonymous
Go for runs with a knife. If anyone tries to interrupt your workout, stab them. Stabbing is a full body exercise, excellent for lats and delts, follow through and use correct form, twist at the waist the power comes from the legs, 3 sets of 8 to 12 stabs.
>> Anonymous
>>320888
Not to mention you have to sprint away after that quick work out.
>> Anonymous
>>320858
No wonder you can't get a job, you can't even manage basic grammar.

Stop with the lame excuses.
>> Anonymous
>>320836
There is something very nice to get from running if you live in a ghetto. You can run faster, then the guy trying to mug you. Problem solving at its finest.

Do Sit ups, Push ups, bodyweight squats, Lunge walking... ect, I'd add pull ups/chin ups to that but I'm very sure that it would be too hard for you to find a place to do them on.
>> Anonymous
>>320845You live in the sky?

Big lols
>> Anonymous
>>320958
Why are you giving him these exercises? I'm sure his elbow is hurting too much for him to do push ups and he might you know destroy his leg by doing squatz / lunges.

There faggot, I already made excuses for you to use before hand. We don't want to give you a headache by making you think about making excuses for making excuses, you know.
>> Anonymous
RAGE.

What's with these faggots, that's like saying:
-Hey mate, I wanna get in shape, I'm tired of being flabby and all, you know?
-Ok, I was about to go and do a few exercises.
-Meh, know what? I'll join ya on another day. Ok?

God I hate faggots like these.
>> Anonymous
Drive to a nicer neighborhood and run there, lazyass.
>> Anonymous
ITT trolled anons rage
>> Anonymous
how you mean you cant run? you live on a 3x3 meter island or something?
>> Anonymous
OP's picture made ma fap.
>> Anonymous
>>320836
Food is important, but not that important. As long as you're putting in a good effort, and I mean a good effort, you'll be fine. You might not see optimal gains and fat loss, but you'll see results.

You live in the ghetto? Take the bus to a nicer part of town and run there. Hell, even ghetto's have parks where old men play chess and shit. Run there. Or buy a jump rope and jump rope at home. They're 5-10$. If you can't afford that, then you're just not trying.

Pushups, Pullups on a heavy door, Bicycle Crunches, Supermans, side crunches, etc, etc. Do 'em faggot.
>> Anonymous
>>320858
lol live in a ghetto, modern ghetto's are a myth that jews in hollywood use to scare general whitey, o noes der black ppl
>> Anonymous
>>321317

He lives in the sky.
>> Anonymous
y'all niggas is postin in a troll thread