Are the weight machines in the gym any good at all? I used to do weight training at home but I only have a small area in the damn living room to move about. It's a big demotivator to have to shift everything around when you're finished pumping iron, not to mention the barbell is too unwieldly to use in a small space.But my gym doesn't do free weights. So that leaves the machines. Are they better than nothing?
nah bra' you wont build stabilizer muscles with those
yeah but free weights will always > than machines. I mean is there REALLY no bench, dumbells, power racks at your gym? Coz if there isn't thats a piece of shit a gym.
Better then nothing, yes. But what kind of gym has no free weights, I hope it's free.
Find a new gym or do it outside
>>281590this is leik my second time on /fit/, these kinda replies actually make me lulz.also to OP. No free weights in gym? Weirddd.
what gym do you go to?curves? planet weakness?
apartment gym?