File :-(, x, )
Anonymous
kay so bascially, i'm 15 about 5"6 and weigh about 73 kilograms, my legs are pretty much muscle i have slight flab on my arms and face but pretty big love handles a gut, and slight manboobs, how to get rid of this asap

Pic related: going to pull bitches like these.
>> Anonymous
starve yourself for the lulz
>> Anonymous
do you get picked on at school fatty
>> Anonymous
you guys are fucking helpful
>> Anonymous
Thats because you just asked the /fit/ how to get rid of your flab. The answer is fucking simple, loose weight. Eat less Do more.
>> Anonymous
>>470695

You really are a simple cunt aren't you?

what do you think the purpose in explaining where my fat was to you?

fucking autistic cunt.
>> Anonymous
>>470700
The answer still remains, loose weight.
>> Anonymous
you cant spot reduce fat,so giving a detailed description of where the fat is is no different than saying "im over weight".the answer is stil the same,lose bodyfat,aka cardio or hiit,lift weights while you do so to kepp the muscle mass you may or may not have
>> Anonymous
>>470700what do you think the purpose in explaining where my fat was to you?

Satisfying your need for overanalysis?
>> Anonymous
Isn't this a worksafe board? Rules are rules, buddy, regardless of the goal.
>> Anonymous
If you wanna pull bitches like that, draw a <3 on your hand with a black marker, wear a band-T, PROFIT.
>> Anonymous
fucking underage faggot