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Anonymous
What are some good work out vids?
>> Anonymous
Specifics?
>> Anonymous
Like a 20min or 1 hour workout
>> Tyler Durden
Depends on what you are looking for. If you're a guy and really want to get into shape, get The Ranger Workout, it's the actual US Army Ranger workout being filmed @ Benning (dad was a Ranger so I decided to check it out).

If you're a chick, i dunno, depends on what you're looking to do. Maybe some Denise Austin or yoga, or even strip aerobics.
>> Anonymous
I'm a guy looking to get in shape. Weight is 160lbs. Preferably something I can do in my living room with little or no equipment for now.

Just something to get me off my ass and moving.
>> Anonymous
Height 5' 10"

I want to get soem equipment and all that later in the summer so maybe some vids with that too for the future.
>> Anonymous
>>100223
Go outside, run a few laps around the block. Do this like everyday. Seriously. Then worry about the other stuff as you shed some fat.
>> Anonymous
>>100223
Get Yourself! Fitness.

Short review:
http://www.youtube.com/watch?v=pGF9m6DQ98w

Short Overview:
http://www.youtube.com/watch?v=t4UyB-hSPKg

"Gameplay":
http://www.youtube.com/watch?v=Gs9DXyZ_lDg
>> Tyler Durden
>>100223
If it's torrentable, that Ranger workout I was saying will kick your ass into shape. You might not have the equipment to do the dips and pullups at the end of each workout segment, but you'll be in excellent shape after a month of doing workout A 3-5x a week with workout B at the end of your week to see how you've progressed.
>> Anonymous
Is it just The Ranger Workout or does it have a more specific name?
>> Anonymous
>>100248
Yeah I'm not finding it.
>> Anonymous
     File :-(, x)
This Billy Banks one is really good.

http://www.youtube.com/watch?v=GP-ADSVstD0
>> Tyler Durden
     File :-(, x)
>>100249
I dunno if it's on Torrent or any file sharing service, but I had it on VHS (will convert to DVD when I get back home.)

http://www.rangerjoes.com/dvd-ranger-workout-p-2677.html

That's where I bought it before.
>> Anonymous
I lost 20 pounds in the first month of P90X.
>> UnpopularTripfag !k06UoZ/omE
>>101225

D00d that was water-weight