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Anonymous
>>173867 There are many ways of doing it. I tell you this because I know two girls who use different actions. One only relies on long cardio while the other is a heavy lifter. They have the same type of body, but to be honest, I like the cardio girl most, something about cardio that makes women look good. I've also seen this in expensive gyms, where models only do long aerobics and they look far better than any girl doing weights.
I know I'm going to get attacked, but that's my impression about how wimminz should train.
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