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Anonymous
Hey /fit/

It's been three days since I haven't exercised, and I'm fat. I lost like 25lbs and since three days I haven't felt like exercising at all. Is this bad or is 3 days so small it won't matter if I start working out tomorrow ?
>> Anonymous
Just go do a small bit of exercise. If you give in to your inner sloth today then it will just be that much easier to give in tomorrow. But the main point of losing fat is to burn more calories than you consume. So if you wanna be a couch-potato for a day just cut back to around 1200 calories that day.
>> Anonymous
>>463732
no you're done.
No point in working out anymore.
Just kill yourself.
kthxbai~~
>> Anonymous
just fucking go exercise fatty