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BOwen
!i7E4yRzZEQ
>>21577 So true. If you do them correctly (and not too slow), these machines kick your fucking ass, and you're really not totally aware of it until you're done.
One of my dad's friends had a competition with another guy he knew, to see who could burn the most calories in an hour on a rowing machine. This guy was a fucking madman (also like 55 years old) and I forget how much he burned off, but it was just crazy. I'll have to ask my dad when I get the chance.
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