Hey /fit/I've got a stupid question; I've been working out lately and I wondered, when I start doing cardio, but still eat fast food once a week and not be on an actual diet, will I get a lower body fat percentage?Pic: tits are always related.
fast food, once a week, will, not hurt as, long as, you expend, more calories than you eat, a day.
depends on your metabolism, brah.
>>408516did lold
don't mind me, I just like to post pictures for /fit/I'm not OP btw.
>>408546INNOCENCE DESTROYED
yes so long as you still burn more then you eat. (usually) Skinny people can get a higher bf% from that but so long as your metabolism is not really slow and your not underweight it will only slow down your progress.
fuck yea more of her
>>408577Google the file names
>>408546work safe board motherfucker do you know it?
watch supersize me
Search "Kissing Booth" on jj.am for more if you're interested.Also op l2comma
>>408507Holy shit she looks exactly like the world who taught me at college last year
in order to answer the question fully, we need to see what you wear when you work out or go for a jog.
>>408546NOOOOOOO I DIDNT WANNA SEE THAT
>>408516instead of masturbating to, pictures of naked, women, i masturbate to, pictures of, commas.
>>409744Me, too, man.
>>409744>>409749I don't care if this is a samefag. Nice work I lol'd.