i run five times a week for 45-60min and for 30min i train my muscles , lately ive been running out of energy recommend me a good energy drink no shit like battery and ed. i dont go to a gym recomend me a energy drink that i can find from my local market . im a finfag and i dont live in a big city
A better diet.
eat more fat, nuts, meat, oils, whatever. energy drinks will not help
This, or redline xtreme or 5hour energy extra strength