So, /fit/I'm 165 pounds, 5"7, and eat about 2000 calories daily with a 40:40:20 carb:protein:fat ratio.I'm doing the Rippetoe Starting Strength lifting program M-W-F (increasing weights by 2.5-5 pounds every week), and about an hour of intense cardio (HIIT, etc) Tuesdays and Thursdays.If I continue this, will I eventually get to my ideal figure goal? (See picture)If not, what do I need to change?Oh and also, when should I switch from the Rippetoe program to one where I exercise different groups of muscles for every day of the week?
>>and about an hour of intense cardio (HIIT, etc) Tuesdays and Thursdays.>>an hour of HIITWell you're obviously not a carbon based lifeform.
>>250396An hour of intense cardio including HIIT, among other activities.Sorry if I didn't make that clear enough for you.
Stop running/cardio all together. Focus on eating even more and lifting even heavier. Then cut when you've reached a satisfactory bodyweight.
>>250393Yes you will. The guy in the picture looks like he doesn't even train his legs lol
>>250416You shouldn't be able to do shit else if you're doing HIIT properly.
>>250437Yeah, I can't. It's usually why the HIIT is at the end of my routine.We're digressing from the topic though. Got any answers for my questions?
>>251387You have aids.
>will i get my goal blah blahno, eat more calories, same proportions
eat more