File :-(, x, )
Anonymous
i have red wounds on my face. it's pretty disgusting. i shouldnt have popped my acne. how do i get rid of it?
>> Anonymous
I mean, damn, son

shit is nasty
>> Anonymous
>>143362
will do that right now

>>143365
no i eat pretty healthy. i have fast food like once a month.
>> Anonymous
Woah, wash your face, with warm water and salt. Start using more sensitive soaps/shampoo. See a doctor.
>> Anonymous
Accutane my friend.
>> Anonymous
acne.org
>> Anonymous
Take zinc and fish oil tablets and LEAVE YOUR FACE ALONE.
>> Anonymous
>>143376
>>143412

I do this and this (and quit dairy) and I haven't had a zit in years.
>> Anonymous
>>143412
Leave your face alone is a bad idea.
If you don't empty pimples they grow inwards and will cause really bad inflammation and scars.
If you can afford it, have a pro clean your skin regularly, otherwise try to squish them as gently and sterile as possible.
>> Anonymous
>>143412
fish oil? really?
>> Anonymous
>>143647

NO, NOT FISH OIL. Flax seed oil and/or help oil will provide the same omegas but without the heavy metals inherent in most fish oil.
>> Anonymous
>>144181
That's why you buy Fish Oil made from primary consumer fish, as opposed to secondary/tertiary/quaternary.

It's all biomagnification.
>> Anonymous
Its time for a chemical face peel or microdermabrasion
>> Anonymous
stop squeezing your pimples unless they are for sure coming out (like you can see the pus at the top).

if your nutrition isn't already clean, i'd suggest trying that first. for me, when i cut dairy out (oh noes) my face improved by about 60%. then i started eating normally for a month, face went to shit. cut dairy out again, face cleared up. i can't have dairy, but also try to cut out any junk, etc.

also, go to acne.org and look stuff up

also, see a dermatologist and get accutane if you can.

a lot of little things that - in the long term - will clear you...unless you steamroll your acne with accutane

good luck
>> Anonymous
>>144312
What about whey protein?
>> Anonymous
unfortunately, i had to cut out all supps (except multivitamin) too it sucks :(

i just eat more clean whole foods like tuna, chicken, and steak to get my proteinz in. 2 eggs + eggwhites + tuna + tomatos = amazing breakfast
>> Anonymous
I think the diary thing is bullshit.
>> Anonymous
Why does everyone recommend accutane? Do you know whats in that? It's essentially super-concentrated vitamin A, which destroys your skin and can cause liver damage when taken internally. Use a topical like Duac (clindamyicin) or Retin-A, which is topical accutane so it doesn't butcher your insides.

Also, use a hypodermic needle if you have one to drain large zits, it's less painful and less messy, also easier to heal up; it won't bleed all over your face either. This is what I've done and I have no scars whatsoever.

I didn't know about the dairy thing though. Shame since I love milk.
>> Anonymous
>>144355

for some it works and for others it doesn't. some people can have dairy normally while it affects others. it's just something to try in the meantime. accutane is the only real cure anyway but diet can help.

---> acne.org
read up
>> Anonymous
>>144360
That's besides the point. It works. And side effects that are serious are incredibly rare.
>> Anonymous
>>144361

noob. acne.org/messageboard

slash messageboard!!!!!