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Anonymous
>>108867 you mean losing fat without losing muscle... a pound of muscle burns about 50 calories per day... not much... all I'm saying is that OP doesn't *need* to lift weights or engage in any sort of power oriented actions... what he's doing isn't going to kill him (or harm him)... hell, *I* don't lift weights... I know how, and I suggest it as a healthy thing to do, but it's not necessary (especially in my case, as practicing my sport is more time efficient for improving in my sport than lifting weights)
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