>> |
RSI guy
!HjbWRiSTJ.
There's "good pain" and "bad pain". This subject I have no idea how to express in words, I just *feel* what's good and not. I weight lifted for 6 mo with personal trainer, paid me my fair share of money, and he told me when to stop, and when to keep going. Many times I bitched, but he interpreted my bitching and converted it to safety advise and motivation advice (feel the burn!, vs. stop and stretch, or stop for the day).
Hope this helps. Actually I really hope another smart anon will come along and vocalize moar better my thoughts.
|