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sister midnight !5RRtZawAKg
Any good detox tips or suggestions? I want to get into shape, and I figure cleansing my body would be a good way to start.
>> Anonymous
green tea
>> Anonymous
lots of water
>> Anonymous
It seems like its really a matter of common sense. If something looks like it will be unhealthy, err on the side of caution.
Keep portion sizes to a minimum.
Make sure you have breakfast, and make sure
its light.
Make sure you 3 square meals while keeping snacking in between to a minimum.
Drink water when thirsty.
Eat Bran.

I'm sure there is much more you can improvise as you go along.
>> Anonymous
detox = bullshit

>>8525

that
>> Anonymous
Bottled water is a scam! Depending on where you live, tap water is just as good as bottled water. Some brand make you believe their water has a cleansing effect. bulshit!
Try filling a bottle with tap water, and leaving in the fridge for a while. The metal parts from the tap will sink and itll taste just like bottled water.
Its true that tap water contains remnants of medicine, but that means that if you drink 2 litres of water every day for a year, you'll have consumed one whole aspirin.

finally, bottled water costs roughly 150 times as much as tap water. its a scam I tell you.