File :-(, x, )
Anonymous
In gaining more weight, I know powerlifts and diet is the best way to achieve this but can powerlifts alone could make you gain weight?

I know diet can, but its really hard for me because I think I'm ectomorphic/I have fast metabolism

btw inb4 rage i'm a new poor fag :[
>> Anonymous
change in weight = kcal intake - kcal use
>> Anonymous
>>414403
they sure can, all the weight will come from the black hole in your head where is brain is supposed to be
>> Anonymous
>>414403
Just eat alot of pasta, doesn't cost shit. And before you answer, No fuck you it really is fucking cheap unless your a fucking hobo.