hey /fit/, could you recommend any particular book/website to give a comprehensive guide to building muscle?
in b4 oatz
well OP, considering your choice of picture.t-nation really couldnt steer you any gayer. and you'll learn a bunch.my personal choice as of latehttp://www.powerdevelopmentinc.com/index.php?cat=2
squatz.net
OP here, lol the picture just happened to be the first muscly-looking picture in my pictures folder. Thanks for the links though.
7chan's FAQ
>>441462http://cgi.ebay.co.uk/TOYOTA-PREVIA-1991-1995-BRAND-NEW-HAYNES-MANUAL_W0QQitemZ300268377335QQcmdZViewItem?hash=item300268377335&_trksid=p3286.c0.m14&_trkparms=72%3A1299|66%3A2|65%3A12|39%3A1|240%3A1318