Hi guys, are there any suppliments I can take to speed up my metabolism?I know green tea extract, any thing else?
get off your fat fucking ass and exercise extract.
>>387838>>387840
>>387840Oh that comes in an extract now? Sweet!
>>387848
are there any suppliments that slow down metabolism?
Grapefruits supposedly.
>>387838Methionine. its a EAA which enhances the metabolism.