Why cant I breathe when I do push-ups? Like I can only do them without breathing and I have to stop after about 5 of them to take a breath.
Can't be normal can it?
you are squeezing way to hard. Can you flex your abs and breath? if not you dont have very good body control and should work on it.
>>335821How would I go about doing that?
>>335821I'm another newbie that has always had precisely this problem. Please make this the topic of the thread now as in how to do it.
ah, last bump for hope
exhale on the way up, inhale on the way down. jesus