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Anonymous
Hey /fit/. Im a girl and want a flat tummy. What will work, pls?

pic unrelated - hes a boy.
>> Anonymous
low body fat basically. Low carb diet; try to do two cardio sessions a day.
>> Anonymous
healthy diet. drop bodyfat.

exercise. you can work that one out.

change dietary composition before you engage in caloric reduction. it can have the same effect. then you can work out what you have to do to optimise your shit.
>> Anonymous
enjoy losing your boobs in the process.
>> Anonymous
>>51494
yeah this guy is right you'd better post tits
>> Anonymous
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>>51487
This workout tends to do it for me, here's a quick summary of the important bits:

http://www.youtube.com/watch?v=fbGkxcY7YFU

Girls of the chans unite!
>> Anonymous
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>>51494
Her tits wont disappear, its entirely possible to be thin and have nice tits on top of an athletic body.
>> Anonymous
>>51548
This is odd. It's clearly a troll roll, but you posted the pic of the roll in image. And yet the video shows mild athletic activity. So is it really a roll?
>> Hammerknife !7ITukp3Pj2
>>51551

This depends on body type. And those are implants.

Lose some body fat. If your tits disappear, not much you can do about that except regain the body fat, then lipo the gut.
>> Anonymous
no girly girl, you will have no boobs once your tummy is as flat as the guy you posted. Please dont starve yourself, women's bodies are not ment to be hovering sub 15% bodyfat. And those are implants.
>> Anonymous
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>>51548
I think we may have a legit fan of the fudge-pack frisky funkersize workout. There is some truth to this as anal requires harder/more continious thrusting.

In the case of a girl i'd reccomend the OP see if her boyfriend wants some prostate pokin' and then use a strapon to take care of him. Find a position that gives you a good range of motion while still offering a lot of resistance and you'll be able to tone the abs nicely.
>> Anonymous
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>>51558
Very few girls will lose their tits. There is a special kind of fatty tissue in the breasts that is resistant to being burned off. Big, less than firm tits will get smaller. But tits do not disappear at all but the lowest of female body fat percentages (like under 8).
>> Anonymous
>>51565
Not meant to be? I suppose by your standards they aren't. Quit being a misogynistic fuckface.
>> Anonymous
>>51577
riiight, special fat resistant tissue... i get you know, before it didnt make sense, but now it does!
>> Anonymous
Noone likes a whale. Run you stupid bitch
>> Anonymous
>>51584
Maybe you should learn about the female breast. It is not just some big regular fat deposit like most of you think.

There are milk glands, fibrous tissue, glandular tissue, and fat. Breasts come in different densities, which is the ratio of fatty tissue to fibrous tissue. If you had ever touched a breast, you'll notice some are firm and some are sloppy.

Sloppy tits = Fatty tits. Will shrink more easily with fat loss, possibly a relatively high degree of loss.

Firm Tits = Less fatty tissue, more fibrous tissue. More resistant to size changes during fat loss.
>> Anonymous
>>51600
is ts wants a flat tummy she has sloppy tits
>> Anonymous
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>>51600
not really true.. I have a friend who has huge breasts.. Made of mostly glandular tissue and they are rather 'squishy' or what you'd call 'sloppy'.. Due to the size of DD, and the fact gravity is a bitch she had one of 3 breast reduction surgeries done. That of which is known to not leave 'scars' which is the liposuction version.

After the surgery she got a big ole surprise by her nurse that they were 'sorry but she's out 2,000 dollars and they couldn't change her breast size because there was not fat'.. And she got big narly scars..

pic related.. as its hers..

Then again, maybe I don't know what a sloppy tit is because I'm thinking 'big breasts' are what you're specifying as sloppy..

Point being.. You're right about not changing breast size..
>> Anonymous
>>51600
No one on 4chan has felt a human breast. Not one, not even the girls of 4chan since there are no women on the internet.
>> Hammerknife !7ITukp3Pj2
>>51623

If they couldn't do a mammogram or tissue analysis to determine this beforehand, your 'friend' had retarded medical advice.

Goddamn elective surgeons.
>> Anonymous
>>51623
wow. she's a monster. did she sue?
>> Anonymous
>>51627
I didn't know about anything regarding the 'pre-op' but apparently the guy is a 'dermatologist / plastic surgeon'.. (and dermatologist-surgeons stray from anything but the type she had)

He noted, that they wouldn't be able to get much out, but he PROMISED at least a C cup or a size smaller.

I however didn't know about this.. And she took the necessary precautions.. The 'surgeon' screwed her. I talked to a friend surgeon later on and he noted that she should get a full refund or at least the money placed to 'a follow up' surgery.

She just got done healing, so her breasts look fine, and I figured I always liked her breasts anyway. And after learning about the alternatives, they don't sound too 'great'..
>> Anonymous
>>51629
No, to be honest, between school and everything going on for her (she's about to graduate) she hasn't had time.. She took 2 days out as it was.. So, later on it will be regarded.. She did get a refund, just not a full.. (actually if I recall correctly it was 2,900 dollars) and to be honest with student loans, that could help an assload..
>> Anonymous
oh btw, her breasts actually help workout her stomach, so she has a flat stomach.. But if I were to show you her stomach, it'd give her identity away because of the tat.. And she's somewhat 'known' on the interwebs..

But her breasts being that big also kills her back.. Which I figure she can just workout her back..
>> Anonymous
>>51623
Yeah some tits are big and less fatty. I was generalizing sloppy tits as big and fatty, but there are some girls who are gifted/cursed with large breasts that aren't full of fat.

Almost all girls will lose some size, girls with fatty breasts could lose entire cups, where as a lot of girls will stay within the same cup size.
>> Anonymous
>>51640
OUT HER.
You are anon, she will not know it was you! OUT HER!
>> Anonymous
>>51647
I'm the only one who has these pics.

She'll know it's me.

I could just give her name..

And everyone's seen her boobs, so it won't matter.. lol
>> Anonymous
And she's an occasional /b/tard
>> Anonymous
>>51640
Black out the tattoo. Problem solved.
>> Anonymous
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>>51655
this works, right?

other angles makes it too obvious, especially when I'm showing off her 'stomach' yet attempting to block out the tat..
>> Anonymous
anyway, I'm done, she has a flat stomach, and big boobs. Done.
>> Anonymous
>>51661
fuck it dude, if her tits are already on the internet, whats the difference? post moar.
>> Anonymous
>>51665
Because I was only doing it to show off her stomach. That's why.
>> Anonymous
>>51669
post moar stomach
ortits
or kittens