File :-(, x, )
Anonymous
Sup /fit/. I have a 5 week term break coming up in a week and I'm thinking of doing some cardio to lose my spare tire. I'm not terribly overweight; 78kg, 175cm. Pretty sure 25% of it is body fat. My goal is to cut my fat down to 15% so I'll weigh around 70kg.

I was wondering is it safe or even possible to cut down that much within a month? Inb4 SQUATZ, doing SL5x5 atm. HIIT would be the best option maybe but how do I incorporate those along with 5x5?
>> Anonymous
OP here. Forgot to mention, pic unrelated.
>> Anonymous
     File :-(, x)
Where is everyone?
>> Anonymous
.
>> Anonymous
l
>> Anonymous
OP here. C-C-C-COMBO BREAKER
>> Anonymous
fuck off and die
>> Anonymous
>>451406
<------ /b/'s that way you piece of cancer.
>> Anonymous
Need to see the rest of the tits to help
>> Anonymous
Its Akane Hotaru. Pretty sure there's rapidshit of her somewhere. The pics are from her blog.
http://blog.livedoor.jp/akanehotaru/