/r/ing that chart that tells you what certain exercises are categorized as and what they do for youit went something like thisrunning:cardio:endurancestretching:yoga:flexibilitypic unrelated
Bump, because I would like it too.
Me three please :3
>>476679>>476707>>477309If the list is something like that one in OP's post, and you really need a list to tell you something that obvious, you're all idiots.