>> |
Anonymous
>>32874
I will admit that I am not an expert on this, but I do believe you only need it on 15% of your body, so face, neck and the back of your hands and preferably on your forearms. This is the 30 minute thing though, I do believe that the time decreases with the amount of skin that is exposed.
"Waste" was the wrong word, I should've said "Getting 30 minutes of sunlight each day will optimise your calcium intake."
|