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Anonymous
Hey /fit/
first time straying over here, but its time for some changes.
22 y/o male, 6'1"ish, 96ish kgs/210ish? lbs

best exercises to trim down my waist/thighs/seemingly ballooning ass, and flabby chest?
>> Anonymous
SQUATZ.
>> Anonymous
yeah? how many/how often?
health & fitness really are foreign to me, unless they somehow come in a cheese form.