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Anonymous
>>2074 Despite what the media tries to tell you when trying to shove a product down your throat. You can't "Target an area" to burn fat. You can target an area to build muscle, but that's not what you're interested in.
Weight loss is gradual and comes from your body as a whole. Every person's body is different and will gain and lose weight from different parts at different speeds. So just get up and do 20 minutes of cardio a day and you'll be noticing weight loss in no time.
Also try to switch up your cardio routine. Jump rope one day, jog the next, roller blade another, bike ride another. They're all very different types of cardio, and bike riding and roller blading especially will tone your calves, thighs, and butt. Just what ever girl wants. :3
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