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Anonymous
>>412197 I realize this, but if it ain't broke, don't fix it.
There is nothing wrong with the stronglifts program as is, you don't need more crunches, you don't need crap fuck lat pulldowns when your doing pull-ups to failure.
He puts the ab shit all in one day, but stronglifts is meant to be a full body workout each time, not to give your abs a week break.
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