File :-(, x, )
Anonymous
/fit/, I just did an HIIT session until I threw up on the side of the road. How many of you push yourself to the limits?
>> WS
Chest and Leg days I'm normally dry heaving on the walk back to my house from the gym.
>> Anonymous
Truck pushes have made me puke and see colors
>> Anonymous
Never vomited, never even felt sick in my guts. Might be because im very careful with eating before excersizing.
>> Anonymous
today I added 20 lbs to my previous deadlift max

my entire body was shaking after every set and I had gigantic callouses peeling off my hands

I felt like curling up into a fetal position and dying by the time I got home
>> Anonymous
>>448598

Idk about the legs, your suppose to be extremely exhausted in the brink of over-heating so yes most likely.
>> Anonymous
>>448602

If your nose didnt start bleeding while Dead lifting, your not doing it as hard as you say.
>> WS
>>448602


>I felt like curling up into a fetal position and dying by the time I got home

I love that feeling, but hate it at the time its occurring.
>> Anonymous
>>448606

Couldn't get my nose to bleed, but I did keep doing sets of deadlifts with no skin on my hands.

Shit burns man.
>> Anonymous
I did some many SQUATZ that I could barely walk afterwards.