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Anonymous
>>37719
Nupe. First, it is hard to maintain, and second, weight training requires some degree of conditioning. If you dive right into such an intense regimen, you're either going to injure yourself, atrophy, or end up doing such a light workout that you might as well save your time and do an intense 4-day routine.
Nobody's stopping you from doing the 6-day routine, but I have no reason to believe that it'll do you any good. Do report in if you prove me wrong, though. I might just work out on my off days as well ;)
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