Hey /fit we post our weight height and our Power clean squatt and bench press maxes. I'll start.Height:5'9weight:200lbssquatt:405Power Clean:255Bench:240 Pic related its me
Height:5'11weight:230lbssquatt:560Power Clean:340Bench:420
Height: 5'11"weight: 250lbssquat: 140lbspower clean: wut?bench: 170lbs
>>152551You bench more than you squat?
>>152553Twas a troll.
>>152551bench more than squat?
>>152557well he's fucking fat so it's a definite possibility
for newfags this is power clean
>>152570i'm a newbie to the weights, can't help but feel that if i fuck that up i might get pretty hurt..
Heres a tip. If your just starting don't be ashamed to start low on maxes. Just work your way up so you don't tear a muscle or something
Height: 6'2"weight: 300lbssquatt: 525Power Clean: 275 <-- Lame, someone teach meBench: 375Dead lift: 600
>>152570that's a squat clean.Power clean does not include a squat.
Height:5'5Weight:140 lbsSquat:130 lbsPower Clean: 160 lbsBench: 180 lbsnot a troll. i just have stick legs
maxes are for people who feel the need to inflate their egos
>>152794maxes are for people who know how strong they are and are striving to get strong.you, on the other hand, are neither
>>152802so i don't know how strong i am? :pform > weight
>>152805your form aguement has no merit. i measure all my maxes based on the following:Bench : bar touches chest, no bounce, butt on benchDeadlift : no straps, no hitchingSquat : hips below knees
5'7"130 lbs225 squat250 dead lift205 benchPowerclean: never did oneDidn't own a squat rack until recently
5'10"155 lbs.Powerclean: 250 (oorah, motherfuckers)Squat: 350Bench: A fail 160
Ugh why am I so weak? I look extremely muscular and have been training for 6 months but I see fellas my size doing about twice as much as me on every lift.
>>152822does it really matter?
>>152821Nice squat man. how long you been working out?
>>152823uh yes? being strong is more important than looking good
>>152823Yeah. I want to be strong, and would love to join a competitive lifting team someday. I don't want to be a bodybuilder and I could really care less about looking buff.
>>152829you don't /need/ to bench 250 lbs to be sufficiently strong
Height:6'3weight:165lbssquatt:275Power Clean:205Bench:205 Pic related its me
Height: 5'11''weight: 240lbsquatt: 265lbPower Clean: zort?Bench: 205i've only been lifting for 2 months, gimme a break.
Height:6'Weight:230lbsSquatz:315Power Clean:185Bench:225Deadlift:320weakfag here
...
>>152821Same height as you, but i have 5lb less than you but woah.I do 160 squat145 Bench
5'10150 lbssquat: 100 lbsbench: 135 lbs
5'11140-145 lbsSquat: 210 lbsPower Clean: 100 lbsBench: 155 lbsHaven't worked out for a few months, though. Planning on starting during the summer again.
>>1536846'9"320 poundsSquat: 540Bench: 430Power Clean: 315
Height: 40 feetWeight: 17 tonnesSquat: My poops crush small houses and my ass gases can annihilate entire villagesBench: No bench large enough exists that can support my gargantuan assPower Clean: The bottle with the bald guy on it scrub scrub scrub rinse dry
>>153785I lol'd
>>153785>>Power Clean: The bottle with the bald guy on it scrub scrub scrub rinse dryI love you.
height: 5'7"weight: 160 lbssquat: 0power clean: 0bench: 0I don't work out, and I'm a fat fuck.
>>153999i do too