File :-(, x, )
Anonymous
6'2", 190 lbs.
How much protein do I need to be eating?
>> Anonymous
190g you dumb fuck. cant u just google and research u fat lazy bitch?
>> Anonymous
I'd rather have one of my retarded lackies do it for me. Thanks!
>> Anonymous
fat ass motherfucker

no wonder youre so fat
>> Anonymous
That's really me in the picture. I'm an obese child on the internet asking about my protein intake.
>> Anonymous
wrong, i actually read that only ppl that need 1 protein/lb are ppl that actually do heavy and intese lifting and soccer playas

so if ur a pussy 4chan nerd lifting 10 lb dumbbells and doin 5 lb flys u should take like, int this case for fat fuck OP, he should take like 100-140 max