guise, what do you think about putting an ice pack on your abs while doing crunches? effective?
>>440451Because that's the only place you can shove an ice pack while SQUATZing.
I can do a thousand now.
>>440450what for?...
>>440456same reason you would take a cold shower after lifting I guess ?google it
>>440456some people say it increases the number of reps you can do
>>440459get out of here stalker
>>440473i lol'd
ice works greatgood job dave man
>>440459Get out of here STALKER