/fit/, how much cardio do you think it'd take to get rid of this? Like, a guestimate of how many weeks I'd have to jog every day, diet, how much I should exercise every day, etc etc etc.Any help would be appreciated.
do some dishs that gets you nice and fit.
>>50895>>50894fail for saging and bumping an already sage'd thread.
WTF do you mean "get rid of this?" What do you want to get it down to? Contrary to what the pro-ana sites will tell you, there's no universal standard we're all shooting for.
>>50909this = belly fatalso, sage for bumping an already thrice sage'd thread
>>50911Bumping just to piss this anon off.Also, don't jog everyday. 3 times a week max. You need to recover, not overdo it, to see good gains. If you run everyday then you're more likely to be catabolizing.