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Anonymous
Hmmm... many tempting things to say that will absolutely not help you at all.
First of all, cut out all cheeses and processed sugars, including soda. You can still have fun eating healthy, if you know what to eat. Second, starving won't help. Even though starving yourself = lower calories, you'll lose a little bit of water weight. You won't lose fat, and instead, your body will respond to starvation by hording up more fat.
Instead eat more often, but smaller meals. Eat foods with low sodium and low sugar (read the labels when you buy groceries.) It'll raise metabolism.
And of course, HIIT.
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