hey /fit/ like everybody else, Im trying to lose (and fast). The eating part is easy cause I have tastebuds that like everything, never ate any food I didn't like.Do tofu diets acually work?Should I just go pure veggies?Im at a compete lost what munch & how much.I got a early morning energy draining job so I will need my energy.What should I eat /fit/?
Just only eat chicken, many many chickens. then many many porks. this is the way forward, meat is cool and tofo is gay. like many thing in life.
>Im trying to loselooks like you've already succeeded then
Lyle McDonald - The Rapid Fat Loss Handbook. isohunt.
>>309179I meant lose weight