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Anonymous
There are exercises you can do for your neck.
The two most common are isometric exercises that involve using your hand to brace your neck, and pushing against it using your neck muscles; repeat in each direction.
The other involves a head harness, which holds weights, and you perform what looks like a side crunch, but with your neck. You'll have to look it up.
You can also try a wrestlers bridge, but the jury is still out on whether or not that's really a safe option.
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