High in calories, low on the Glycemic Index.If I'm consuming a set amount of calories each day, should I factor in the pistachios I plan to eat, or will the increased metabolism from snacking and the fact that they're healthy allow me to eat more than I usually would in a day without making me into a fatty?
yes, they are still high in calories1/4 cup of almost any nut is ~200 calories
>>336434I loved peanuts so much...then I discovered their calorie value.
>>336488Then you started loving them even more?