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Anonymous
Hi /fit/. I'm trying to slim down. I do a lot of cardio but no strength training. I heard that strength training is a must in any good diet plan, so what kind of weight training exercises should I do that will be beneficial for me but will not add any bulk?
>> Anonymous
So when you slim down to the weight youd like,youre still fat without your clothes on?
>> Anonymous
this is relevant to my interests.
>> Anonymous
girl workouts. pretty simple.
>> Anonymous
>>458314
lunges with 2 pound barbells?
>> Anonymous
>>458166
CrossFit

you fucking faggot