File :-(, x, )
Anonymous
scrawnfag here, looking to someday own a few muscles. What should I be cramming down my throat-hole in order to help this along?
>> Anonymous
SQUATZ
>> Anonymous
>>299319

funny, I was gonna say that
>> Anonymous
deadlifts
>> Anonymous
and a steady diet of

RAW ANAL SEX
>> Anonymous
CURLS FOR THE GURLS BRAHH
>> Anonymous
uggh this board is usually helpful.
>> Anonymous
popeyes chicken?
>> Anonymous
PROTEIN.
LIFT HEAVY AND EAT PROTEIN.
>> Anonymous
     File :-(, x)
PROTEIN IS A RADIOACTIVE SOLID DO NOT LISTEN OT THIS MAN
>> Anonymous
>>299371
this board gets the same exact questions over and over
fuck you