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Anonymous
Hey /fit/
My weight fluctuates anywhere between 176.5 and 180 on any given day.
Is this normal?
>> Anonymous
Yup
>> Anonymous
Ok cool. So how do I know what my real weight is?
>> Anonymous
it's between 176.5 and 180.
>> Anonymous
you step on your weight.
It really depends on how much you ate, shat and drank before weighing.
Weigh yourself after getting up, then you'll have a standard.
>> Anonymous
Just try to pick a set day every week to weigh yourself, do it first thing in the morning before you eat, after you go to the bathroom, no clothes on. Weighing yourself day to day is pointless.
>> Anonymous
its called "u need to take a shit"