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Anonymous
do 5000sit ups every hour, and eat nothing but apple skins.
there, happy? or do you want some miracle method for getting abs without working hard?
ok, fine = mix 50ml of tomato ketchup, 1kg of lard and a crushed up bag of custard creams, stick them all in a big glass and drink it, not only will you have big flexing abs, but you will also be able to fly, and poop out of your penis.
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