I did some pretty heavy lifting yesterday and today my chest has kind of a dull ache. It's not my pectoral muscles, it's coming from like inside my chest. My heart is fine, it's not that; is it possible I pulled something in my chest? Like the muscle between my ribs or whatever?I circled where the pain is.
Did you do something like dips?
must be your heart
>>287340Yeah, you can stress the hell out of the muscles between your ribs and for me it took way longer than normal to heal up. Enjoy your pain.
>>287340Fail moar.One would think you'd be extra careful doing HEAVY lifts but nooo...Dumbass. Here's hoping you'll fuck up during SQUATZ and the weights will break your chicken neck.
Holy shit that guy has 4 arms and legs!
>>287360He's also like... 521 years old!
>>287342Yeah dips are exactly what I was doing. Could that be it?
dips always make the center of my rib cage hurt like hell
Dips are like the anti-squats. They rape your body.
Yeah I got the same shit doing dips like a month ago...I think it's inflammation of the cartilage that holds your sternum and ribs together. Take some ibuprofen and dont do dips for a while...
It's your sternum stabbing your chest.