File :-(, x, )
Anonymous
post progress shots,, i need motivation
>> Anonymous
I like how the guy in the pic gets more serious by each and every photo
>> Anonymous
>>258609
i lol'd never noticed that before, was gonna post the one i had but i couldn't find it :(
>> Anonymous
Girl here, what a upgrade!
>> Anonymous
>>258609
Fat people use humor to ward off depression.
>> Anonymous
204lbs looks the best to me. :3
>> Anonymous
>>258595
oh my shit. how old is he?
>> Anonymous
Hahaha @ the stomach and midsection in the 170lb pic.
>> Anonymous
Now make sure to share with everyone here how you did this in a mere 7 months. Was it consistent exercise with a balanced diet?

This is just to stoke the fatties of /fit/ and make sure that they can do what you just did.
>> Anonymous
Maybe I'm just trolling, but it looks like he lost the weight too fast. @170 he still has tits and a belly. Average of ~4.5 pounds a week doesn't seem to healthy, either.
>> Anonymous
Guy turned into shit was so cash.

ghey
>> Anonymous
     File :-(, x)
>> Anonymous
>>258751
Pic is old and not OP
>> Anonymous
>>258760

This is a good point anon. I guess I was being distracted by the /b/tards not able to get back into their cage.
>> Anonymous
>>258752
Actually 4-5 pounds a week is well within the weight loss target without it becoming a dangerous loss.

However, i think the fact that hes gaining muscle at the same time, may suggest he lost more than that per week since muscle makes you heavier.
>> Anonymous
how about post progress shots of skinny people doing the same
>> Anonymous
     File :-(, x)
Here are some photos from me. Ive been working out since dec 2006.
Dont have any good photos at how i looked at first because i took crap photos when i started.
>> Anonymous
>>258856

Benchpress moar.
>> Anonymous
>>258856
not very noticeable except by your legs. i don't think the pics do you justice.
>> Anonymous
The kid in pic 2 and 4 looks 10000 times happier than the last one.
>> Anonymous
>>258856
1.5 years and that's all you improved?
>> Anonymous
>>258933
You don't need to look happy when you look good
Looking happy is for people crying on the inside
>> sasuke
oh no you'd laugh at me.
>> Anonymous
... that kid looks like more of a douche in each pic
>> Anonymous
>>258856
any gains are good, great job.
>> Anonymous
Those pictures motivate me to drink beer and eat pure unadulterated corn syrup. At least my smiling muscles are in shape, Jesus Christ.
>> Anonymous
everyone knows you look sexier when you don't smile.
>> Anonymous
Is anyone actually going to contribute?
>> Anon
good work, but you have to admit, 7 lbs. of that was 'fro
>> Anonymous
>>259172

I have nothing to contribute as I'm only two weeks in.
>> Anonymous
>>259184
Don't think they have to be your own, someone has to have found pictures of other people. I think anything is motivation, really.
>> Anonymous
He was probably cooler when he was fat.
>> Anonymous
Anyone know of a website or something I can type into google to find these kind of pics, please for the love of Anon
>> Anonymous
just look up that josh peck douche
>> Broly
>>258856
either ur a pussy or u got bad genes or both.

1.5 years and u only get that mcuh? did u only work on ur thighs or somethin?

god damn it must suck bein a white boy
>> Anonymous
>>259247
i love him! he started at fat douche next to the kind of cute kid (no doubt to make him look cuter), and then ended up turning out way hotter than his co-star.