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Anonymous
Hey /fit/, what are your favourite body weight exercises?

I need a full roster of body weight workouts for days I can get to a gym. I currently do standard pushups, plank, jackknifes, bodyweight squats, and dips.
>> Anonymous
OP here,
can not get to the gym*
...if my typo isn't immediately apparent.
>> Theodore Roosevelt !!J8LZ2zthmwi
pistols
>> Anonymous
Handstand pushups, planche pushups, bridge variations, pistols...spend a few bucks on a pullup bar and go nuts with variations, lockoffs, all that good shit.
>> Anonymous
onehanded clapping handstand pushup
>> Anonymous
>>361107
How does the pullup bar work? Like, how does it stay in the doorway or whatever
>> Anonymous
>>361907
like some magnetz or som shit brah
>> Anonymous
screws.
>> Anonymous
what about burpees?
>> Anonymous
>>362078
don't do it I heard they make you burp
>> Anonymous
>>361050
how does i do a pistol?
>> Reefeil
Bicycle crunch, pushup.

Wanna see variations of push up that work your upper body? http://tinyurl.com/5coneq

original link: http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=muscle.bui
lding&topic=total.body&conitem=0fc69cf736b40110VgnVCM10000013281eac____&page=1