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Anonymous
i do GHD sit-ups, the ones that can kill you if you do too many
i'm going to start using weight with them.
but i only do those because they're easy and fast, don't really do much for core strength
i'd rather much prefer: deadlifts, front squats, sandbag squats/half moons/gets ups, turkish get-ups, ankles-to-bar, thrusters, probably 50 other things i'm missing
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