I eat tuna all the time at least one can a day most of the time two I've been hearing people say that there can be negative effects but i havent noticed anything yet is it true?
Yes. You will become a tunafish.
>>145126thats fine but anything else?
Metal consumption, blah blah blah.Your peepee wont fall off, stfu.
Eating always the same things is never healthy...Diversify your sources of proteins, eat different meats, fishes, etc
Fishy cum, probably about it.
tuna is high in mercury and over time you can get poisoning from eating it too much. You should eat other types of fish instead of just tuna, but 1 can a day i think is ok, like if u use it to make lunch or something i think ur just fine. But if ur a girl dont eat it that much if you get pregnant. Its supposedly bad for the baby
>>145165ive been eating 2 cans of tuna everyday for like 5 months how long is it supposed to take also i am not a woman so the pregnancy issues are not issues to me
>>145165Canned tuna doesn't have very much mercury. It's the other kind of tuna.
Your legs will fall off.Thats right no more squats for you.
http://www.cbc.ca/canada/manitoba/story/2007/02/19/tuna-testing.html
If you're in good health, not feeding it to young kids, not pregnant or plan on getting pregnant, it's fine to have a few times a week, but I wouldn't be eating it everyday or for multiple meals in one day.
What about three times a day as a post workout food(tuna sammich)?
>>145275I mean week, shit.
BE A MAN, DRINK SOME MERCURY!
>>145277That's fine, you could eat it 4 or 5 times a week if you want to just fine, IMO.
well shit, won't the mercury cancel out the good effects of eating tuna? Too bad Magneto doesn't exist...
>>145338No it doesn't cancel it out. You get all the great benefits of eating tuna, plus the small amounts of mercury that could potentially be harmful if consumed too often/too much.
http://en.wikipedia.org/wiki/Mercury_(element)#Mercury_in_fishhttp://en.wikipedia.org/wiki/Albacore_tunaMake sure you know what kind of tuna it is before being paranoid.
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