lul, i keep reading everywhere you need fat in your diet, but is this really true?Most days I take 10 - 25 g of fat, max.
LAUGH UT LOUD
>>141517Indeed.
ill eat 10x that in a day
No it's completely not true.I haven't eaten fat in ten years and I'm a perfectly healthy human being.I've also been dead for nine years.
>>141523How dead?
>>141525this dead.
>>141525I enjoy listening to Moby.
So anyone have a real answer about fats?
If you stop eating fats you'll start listening to bands like my chemical romance. Trust me, I'm a scientist. I know about these things.
>>141545only if you're an emo and have a small frame
>>141542Fats are an essential nutrient. As in, you need it to fucking live.Eat fat goddamit. You need more than 25g a day.
>>141562How much is recommended ?