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DEADLIFTS! Anonymous
Awright mis/fit/s, you got me all squared away on squats, hell yea. Now i need your help with deadlifts!

I've never done them before, but need something for lower back and all the other wonderful things they do. So what can you tell me about these?
>> Anon_Nymous !!1eBwI1IGkKw
http://www.youtube.com/watch?v=aEsVwXOw0Ak

shitty video quality, but he shows perfect form
>> Anonymous
Enjoy feeling incredibly manly.
>> CrossFitter !!B/qKSvIDE0V
"Starting Strength" has a whole chapter on the deadlift, and will give you all you need to know.
>> RSI guy !HjbWRiSTJ.
>>62653
well hold on, if we're going to say perfect form, it should include not stopping on the ground each repetition. everything else about him looks perfect, his feet position, his hand position, the way his butt sticks back, his head forward.

or i could just do heavier like him and stfu i suppose.