File :-(, x, )
Anonymous
so, fit, what are your credentials for this free advice?
>> Anonymous
     File :-(, x)
Cocks in my ass
>> Anonymous
I read a lot of stuff about stuff on the internet
>> Anonymous
Personal experience.
Lots of reading.
Education in Strength & Conditioning.
Former part time personal trainer.
Lord Xenu
>> Anonymous
I stayed at a holiday inn
>> Anonymous
>>48718

lulz
>> Cradentials? 4th generation
19 years martial-arts experiance, 7 years instructing(karate,jui-jitsu & muay thai)
13 mma fights.
Lots of trial and error.
And my sister is a diatition(riding me like a horse the last ten years)
Mostly, when you live the life style long enough it just becomes a part of you.
>> Anonymous
>>48845
And my sister (riding me like a horse the last ten years)

thats hot
>> Anonymous
Did classic dancing for some years.
Some years martial arts.
A good decade of iron workout.
Some years of race biking.
>> Anonymous
>>48845
YOU SPALL LIKA A FUCKING THRAA YAAR OLD
>> Anonymous
>>48703
>>48845
>>48849
internet tough guys
>> Anonymous
I bench 80 lbs.

>>48856
lern2meme
>> Anonymous
I am 330 lbs so i just say the exact oppisite of what i do. You all should run and eat veggies and fruits,don't cook with lard
>> Hammerknife !7ITukp3Pj2
Personal experience, volunteer work at a community center in a fitness program for fatty kids, few classes in physiology/biology. On and off martial arts training.

And also tripfag authority.
>> Anonymous
acsm cpt
>> Anonymous
>>48683
i hate you and am trying to cause you harm
>> Anonymous
Martial Arts for like fucking forever.
>> Anonymous
martial arts=weeaboo
real men settle shit at high noon