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Anonymous
>>352693 its split on your shin bone which is result of continuosly pressure being put on it. So, if your posture or/and shoes are bad you strain your shin more, if you lack calcium then your bone is weak and cant handle that much pressure, and those giving your shin bone splits, if you ignore pain and continue excersicing eventually you will simply brake your leg...
sry if my sentences are fucked up since i am euro /fit/fag and really wana sleep and cant think of better word placements in it
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