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Anonymous !ErY2TknG0w
>even though I'm carb loading just prior to lifting. carb loading? If you eat too much too much blood will go to your digestive tract which could lead to some lethargy.
There are so many possible causes. Your immune system could just be fighting something off. You might be vitamin deficient. 45% protein at 2200+ cals is a bit much, try eating more carbs (not before your workout)
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