Am I able to build pecs using only dumbbells?pic not very related
Why would you not be able to...Get a bench, or find something to use as one and chest press with a decent weight, don't expect much until you are pushing 20kg+ in each hand though
http://www.exrx.net/WeightExercises/PectoralSternal/DBBenchPress.html
What are some common household items that could double as a bench? I live in a small, shitty apartment and don't have much space to spare for a bench.
>>193426By the way, I'm looking at that site and there are a lot of good exercises there. Thx.
get a couple of chairs or an exercise ball or something.
A bench (like a normal bench...) You can make one out of plywood and 2X4's in like ten minutes.
>>193416go watch taxi driver./thread
Lay on the floor and do flies. Its the safest way to do it without a machine.