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Anonymous
What is the verdict for Stronglifts 5x5?

I've seen a lot of people talking shit about it on here today and from lurking on the site I don't see what is so bad... What do you guys do that is so much better?
>> Sponge !!5qxfxHYSQxJ
i realise that people are different
>> Anonymous
>>417755

I was going to mention it, but it hardly seemed relevant. It seemed pretty obvious Rippetoe was influenced by Starr, as he calls Starr "the father of strength coaching" or something to that effect in SS
>> Anonymous
I don't get why /fit/ nuthugs bill star and his program. sure it works, but why does /fit/ want to be powerlifters? Fit is all about losing for or bulking. A hypertrophy program would be much more advantageous for either of those goals
>> Anonymous
>>417692
The thing is, all of the faggots who bash it don't give any alternate programs or anything. I think they're trying to be cool on the internet.
>> Anonymous
>>417893

No, that's you. We're all about being strong and gaining manly myofibrillar hypertrophy, not gay ass sarcomplasmic hypertrophy
>> Anonymous
>>417893
>>Fit is all about losing for or bulking.

we'll tell you what /fit/ is all about thank you very much faggot.