Oh, Hai.I need some good exercises to exercise chest muscles. From my usual routine I've gained chest muscle, but they never feel as worked as other muscle groups. Any halp is appreciated.tl;dr - Best chest workouts.
dips. they're like squatz for your pecks
>>397011push-ups, brothis shit isn't rocket science
butterfly presses....
Q_Q...Bench Press.Incline Dumbbell Press.Flat Dumbbell FliesIncline Dumbbell Flies.
throw in decline too. I saw massive gains in definition after I started doing decline
do dipsthey suck after 70
lanks? lmao
Throw some pushups(wide hands) in there somewhere. Feels good man.