File :-(, x, )
Anonymous
Why cant I breathe when I do push-ups? Like I can only do them without breathing and I have to stop after about 5 of them to take a breath.
>> Anonymous
Can't be normal can it?
>> Anonymous
you are squeezing way to hard. Can you flex your abs and breath? if not you dont have very good body control and should work on it.
>> Anonymous
>>335821
How would I go about doing that?
>> Anonymous
>>335821
I'm another newbie that has always had precisely this problem. Please make this the topic of the thread now as in how to do it.
>> Anonymous
ah, last bump for hope
>> Anonymous
exhale on the way up, inhale on the way down. jesus