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Anonymous
perfect?
>> Anonymous
yup.

thats exactly what im aiming for and im not far off.

nice.
>> Anonymous
veins=gross
>> Anonymous
LOL @ picture (to my right) of your head.
>> Anonymous
>>304505
srsly gtfo
>> Anonymous
very very nice

I'm close to that but I'm far behind in pecs
any tips?
>> Anonymous
>>304516
Work your chest harder?

Yeah somthing i'm aiming for also
>> Anonymous
I have veins like him, always thought they don't make me look bad. Granted he has ten times better body and face, hehe.
>> Anonymous
goddamn
those pecs
respect
>> Anonymous
hes half negroid! cheater.
what kind of routine you think he does?
>> Anonymous
Perfect.

Even if I manage to get that size I'll never look that good, my body is so badly proportioned to begin with.
>> Anonymous
>>304528
noting much, he was born with all fast-twitch muscle.
>> Anonymous
>>304528

what are you talking about, hes a typical caucasian male. You think anyone without sharp factions isn't?
>> Anonymous
I fap'd.

And I'm not even gay.
>> Anonymous
>>304547

I'm sorry, i have bad news for you...
>> Anonymous
I prefer Arnold in his prime.
>> Anonymous
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>>304528

lol

he's a 9/10. the perfect skinny muscular body type is ryan reynolds on men's health cover. arms and abs look a little less developed than other parts is all, but still really good.
>> Anonymous
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>>304537

That is not a white man. He's handsome, well-developed, but he is not white. No more than this guy is.
>> Anonymous
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>>304607

1 trough 5 are "white people"
OP is, 3~4 I'd say

your arian concept is invalid
>> Anonymous
Damn close to perfect, pecs are a little too big for what I want, Proportions I'm going for are brad pitt in snatch.
>> Anonymous
perfect.
>> Anonymous
if i didnt have a life, i could look like this
>> Anonymous
>>304629
and by life you mean hangin out on 4chan?
>> Anonymous
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>>304620

No.

A white person is someone who's genes originated from Northern Europe. I wouldn't even consider Spanish or Portuguese (the real deal, not spicolas from Mexico) white. Southern Italians can go back to their ancestral homeland of Africa, too.

Picture related in so many ways.
>> Anonymous
>>304638

http://en.wikipedia.org/wiki/White_people

go back to 1940's Germany
>> Anonymous
>>304646

I wish I could. I would have been a lot happier.
>> Anonymous
     File :-(, x)
>>304647

<--- nazi officers executions at Nuremberg's trials
>> Anonymous
     File :-(, x)
Perfect
>> Anonymous
     File :-(, x)
Now thats about as perfect as it gets, imo
>> Anonymous
>>304670
Who is that
>> Anonymous
>>304671


Its Frank Mcgrath
>> Anonymous
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>>304501
fix'd

>perfect?
>> Anonymous
>>304683
This is perfect.
>>304670
This is not.

In my opinion.
>> Anonymous
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>>304681
correction... Frank "Wrath" McGrath
>> Anonymous
>>304683
small shoulders, almost no v taper
>> Anonymous
>>304689

He also SQUATZ 400 pounds
>> Anonymous
>>304691
name? or bullshit
>> Anonymous
>>304638
you are retardedly ignorant.....there were no black people in africa to mix with the spanish...the spanish are so fucking white they were part of the fucking AXIS during WWII you fucking retard...spanish/portugese people are PURE fucking white....op is however just a brown ass jew me thinks....but spanish/portuguese people are fucking white
>> Anonymous
>>304692

I wouldn't shit you, probably someone else around here remembers the name. He used to be a popular pic to post around here for inspiration. The name I can't remember, but what did stick with me was that he was more into strength training than physique training, but he went all dehydrated and posed for something for this pic.
>> Anonymous
>>304694

Well some are, there are tons Spanish that have Arab blood in them, just like the Southern Italians do.
>> CrossFag !!pYkN8+/vJA9
>>304501
He's neither huge nor ripped, though probably of proportions that are good for the ladies.

Unfortunately, with that smile, he might be gay.
>> Anonymous
>>304694

0/10. Spain did not participate in the war. Also, lrn2haplogroup markers
>> Anonymous
>>304694

butthurt Hispanic feeling threatened that others realize he's not white
>> Anonymous
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>>304683
>> Anonymous
     File :-(, x)
you do not fit into the male standards
>> Anonymous
>>304694
The Spanish and Portuguese both mixed with the Moors who were darkies.
>> Anonymous
>>304699

Im spanish and tbh, the only people here who have arab blood, are the fucking arabs that emigrate here from Morocco.

ELLO DO YOU WANT KEBAB
>> Anonymous
>>304757

Sorry you're wrong.
>> Anonymous
>>304747

Okay, come teach me about my people.

>>304747
The moors and the christians who mixed were executed by both factions in the time those countries were invaded by the moors (aprox 700-1300).
>> Anonymous
>>304775

meant to quote>>304765with the first answer
>> Anonymous
>>304757
i went over to spain and took a class with my school's professor who is from some place in northern spain (i guess the whiter part of the country) and he told me that a lot of spaniards deny the fact that they either have jewish or arabic blood in them. you sir are a butthurt spaniard.
>> Anonymous
>>304799

Yeah, my family comes from around Northern Spain and I'm white as paper.
>> Anonymous
OP is hot. I'd hit it so hard.
>> Anonymous
i said what what in the butt
>> Anonymous
Frank Zane/Mariusz > OP's guy, he's still very good though
>> Anonymous
my ex is northern spanish, one of the palest people i know
>> Anonymous
ITT: beaners
>> Anonymous
>>304863

Orientals are pale; it doesn't make them white.
>> Anonymous
>>304889
Spaniards come from Europe. Asians fucking don't
>> Anonymous
Some german tribes settled in spain and northern africa during the Völkerwanderung.
If you see some blue eyed, blonde spaniard, you now know why.
>> Anonymous
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>>304904
>> Anonymous
I love how everything turns into a "discussion" about race.

LOL IM WHITE
>> Anonymous
>>304984
It's not like the original topic of the thread was really all that interesting.
>> Anonymous
Y'all spanish niggas get outa my aryan thread.
>> Anonymous
2 small.
>> Anonymous
>>304799

funny how both arabs and jews were exiled from spain by the motherfucking government around 1400

atleast I know races dont mean shit when it comes to people. I hope some nigger beats the crap out of your nazi ass.
>> Anonymous
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>>305034
>>304889
>>304871
>>304799
>>304765
>>304747
>>304726
>>304638
>>304620
>> Anonymous
>>304799
OMG I WENT ON A TRIP 2 SPAIN NOW I KNOWX MOAR ABOUT SPAIN THAN SPANIARDZ LEWLZ
>> Anonymous
>>304694
Uhhh, I spent 5 months in spain and 2 vacations in portugal. It went like this:

Brown
Brown
Brown
Dark Brown
Brown
Light Brown
Pale
Brown
Brown
Light Brown
Brown

(Madrid)
>> Anonymous
>>305258
what the fuck is your point, peckerwood? we can tan, your inferior cavedwelling faggot ass can't.
>> Anonymous
Southern europeans don't need to mix with nigger blood.....They already ARE niggers
>> Anonymous
     File :-(, x)
yup, we southerner Europeans are niggers alright.
>> Anonymous
>>305208
buddy im no racist, i was just stating a fact without really picking sides on this. technically, what i was saying was that spaniards are racist bastards that try to distance themselves from an important part in the country's history.
>> Anonymous
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>>305274
says the maggot.
>> Anonymous
>>305293

lol I didnt say anything about spaniards wanting to keep away from other races, I was just letting you faggots know that the OP is not a negroid. If we have one thing in spain is that we integrated every different culture. You dont see ghettos here like you see in the UK or France.
Spain was racist til the dictatorship ended in 1975
>> Anonymous
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>>305309
MAGGET
>> Anonymous
>>305262
>>305309
lmao, ooooh some southern european half-paki is getting a little test towards us northern europeans. boy, how does it feel to be trying sooo very hard to insult the most dominant ethnic group in history?

settle down now, it's siesta time
>> Biofag~
He's most likely mixed, you fucking morons.

Fucking Christ, reading what the fuck you guys type is like watching a retard throw rocks at the fucking sun. Get a fucking grip on life.
>> Anonymous
>>305401
lawlz spain seized being racist when the dictatorship ended??? i went to spain about a year ago and although i didn't see anything blatantly racist, i did see little nuances that show that the country is not as advanced as other european countries when it comes to race relations. i got a black friend that told me that her study abroad experience was not that great b/c the ppl weren't nice to her... the reason that there are no ghettos in spain is that during the franco years no one was migrating to spain and in the short years that followed the spanish economy was not really appealing to ppl trying to live a better life. now that spain is part of the EU and you guys are having some kind of economic upswing, all the EU countries are getting more immigrants each year. more immigrants means a lot more less economically developed ppl, which in turn means that they will create niches in certain parts of a city and that my friend, will be the ghetto. don't worry no country can't avoid it. and lawlz about that comment about assimilation in spain, cause the you guys would have all the answers then. the u.s. which is probably the country with the best race relations in the world, is still racist and to say that some european country (that has strong ties to nationalism) has no racism is kinda stupid when you take into account what i just told you.

tl;dr:>>305401is a dumb spaniard who is clearly delusional too.
>> Anonymous
i would prefer either larger arms to go with the massive chest or just a bit smaller chest.
>> Anonymous
To op nice. No overtly huge arms or chest muscle, proportionate. Guessing you don't really do much running tho, huh?
>> Anonymous
>>305640
haha! nice phrase. I have lol'd this morning.
>> Anonymous
He IS half black, no shame in that. Get back to /b/ where racism is funny
>> Anonymous
NICE GENETICS
>> Anonymous
>>306397
racism is always funny. time you left, double nigger.
>> Anonymous
Good overall build, but I'd say the arms are 2 inches too small compared to the chest, which seems slightly over developed in relation to everything else. Traps could use a little bit more, too.
>> Anonymous
Lol @ people shitting bricks over being attracted to a black guy
>> Anonymous
>>304501
I would hit that shit so hard.

There'd be nothing left
>> Anonymous
>>306397
How do you know hes half black? If he is, his dad must be the white one. I'm the opposite and way darker.
>> Anonymous
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>>306851
you didn't pay much attention in school did you?
>> sasuke
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if everbody was strong like him we would all be happy.
>> Anonymous
>>306851
lawl
>> Anonymous
>>306865
wut
>> Anonymous
>>307123
>you didn't pay much attention in school did you?
>> Anonymous
>>307123
Recessive genes and traits.

Although he is part black, it doesnt mean he would look like one.

My family is like that. I have some cousins who are blacker then night and some that look whiter than Cameron Diaz.

Lol @ random european ancestors
>> Ask a lean guy anything about fitness/dieting Anonymous
OP

i respect the work put into your physique but that doesnt change the fact that your chest looks way too big in proportion to everything else and makes me chuckle.