Sup /fitSo Stronglifts 5x5 vs. Rippetoe Starting Strength.Main differences are Stronglift is 5 sets of most exercises vs Starting Strengths 3 sets. Stronglift also has dips/chinups from the start.Discuss.
When your starting out, it won't make any difference. Shut up about the technicalities and just lift nig
>>334534Kay.
Shut the fuck up and train.jpg
Use BOTH
Shut up, drink some fucking milk and lift some heavy shit.