Dear /fit/,What would be the best workout for a guy to get a very defined Iliac Furrow? I know I'm not the most physically fit person on the planet, but if there's one thing I'd want to get, it's delicious crotch cleavage.
http://www.sixpacknow.com/obliqueexercises.html
iono, lay down ass first, and then lift your legs directly up. Works your pelvis and thighs and ass amiright?