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Anonymous
hey /fit/

what are some good alternative cardio exercises if running and biking are out of the question (both indoor and outdoor)?

pic unrelated
>> Anonymous
sex burns more calories per hour then running,
plyometric exorcises will yield more fast twitch muscles
>> Anonymous
unfortunately I can't guarantee sex every day, so it's also out of the question.

how about jumping jacks? those any good?
>> Anonymous
Jump rope?

How exactly can running ever be out of the question? Biking, sure, your bike may be broken or stolen or some shit, but if you're asking for cardio exercises, i'm assuming your legs are in good working condition, so surely you can run or at least walk a mile or two?
>> Anonymous
running is never out of the question.
>> Anonymous
On a different note...Anyone notice how fucking hot the chick in the pic is?
>> Anonymous
Is she drinking... vitamin water? Fail
>> Anonymous
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>>419323
>sex burns more calories per hour then running,

Oh you make me laugh more and more every day /fit/.
>> Anonymous
>>419358

Jew nose.
>> Anonymous
>>419369
With that body it doesn't matter that much...
>> Anonymous
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>>419369
>> Anonymous
Aww shit op I fapped already today and then you go and post that image fuck you.
>> Anonymous
burpees
>> Anonymous
Rowing is the best; its like cardio + a million mini-SQUATZ in one.
>> Anonymous
Skipping.
>> Anonymous
Tabata SQUATZ. No, seriously. Unweighted, or weighted if you're feeling particularly masochistic.

Now with 2x the little john http://www.youtube.com/watch?v=eDh1Cspl0jI
>> Anonymous
swimming
>> Anonymous
jump rope
hitting a heavy bag (only if you know proper form)
dancing
>> Peniscrusher Tittybopper
>>419316

fap to this image four times a day and never ejaculate until the fifth time
>> Anonymous
MASTERBATION - For girls.
SEXUAL INTERCOURSE - For guys.

/thread
>> Anonymous
dance dance revolution
>> Anonymous
>>419660
So if you think sex is only for guys then you think guys should have sex with each other, right? Since they can't have sex with women.

I dunno, sounds pretty gay to me.
>> Anonymous
>>419680
nice