File :-(, x, )
Really painful stiff back Anonymous
Hey /fit/ - First time poster here.

I need help. Yesterday I kinda woke up at an angle, and got a stiff back and neck for it...

I went to work yesterday and it was sorta bearable. And mind you, I work at a grocery store that requires alot of heavy moving, lifting, and walking around.

Went to sleep last night, and the pain just got worse even though I tried sleeping at a normal position on my back. Now I cant even look up, left, right, or even down without attracting some sort of pain.

So does anyone have any suggestions on how to get rid of this quickly?

I have a day off today, but tomorrow's payday...
I don't want to have to call in sick...

Halp...
>> Anonymous
start working out, fatass
>> Anonymous
>>234619
this

also mabey try stretching and if that doesn't work just ignore it
>> Anonymous
>>234619

If pushing around hundreds of pounds of stuff on carts 8 hours a day, 5 days a week for over 3 months only counts as cushy desk job, I would be asking /b/ instead.

Too bad im in material handling and receiving and not cashier.

So how about fulfilling some of your purpose "Health & Fitness"?
>> Anonymous
SQUATZ
>> Anonymous
If you were to ask /b/ this you'd get more comments like that or worse.
>> Anonymous
>>234655

If I asked /b/, one reply would probably be "Tits of GTFO"

But here, im getting the feeling that someone will say "Post your cock"

But thats another story...