File :-(, x, )
Anonymous
Hey /fit/, i was just wondering if there is some sort of HIIT routine i could do in the comfort of my own house?

I have a benchpress, dumbbells, and a curl bar and of course my own body weight to work with.
>> Anonymous
Why do you have a bench but no barbell?
>> Anonymous
Just do a shitload of jumping jacks.
>> Anonymous
get a jump rope. best cardio you can do
>> Anonymous
go outside
run down your block

hiit is not hiit unless you're running
>> Theodore Roosevelt
masturbate for 20 seconds
10 burpees

repeat till you cum.
>> the ides of march !!7Z/3gj5ZXsu
>>341814
That's a fantastic way to break your dick.
>> Theodore Roosevelt
>>341849

Don't knock it till you've tried it.
>> Anonymous
>>341849
dig a hole in the ground and stick a flesh light in it.
>> the ides of march !!7Z/3gj5ZXsu
>>341856
You're a thinking man, I like that.