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Anonymous
What is /fit/'s experience with creatine supplements?
>> Anonymous
Bump for I have heard of mixed reviews.
>> Anonymous
It works great once you cycle it every few months and not go overboard. Get some bulk creatine mono online because most "enhanced" formulas are just ripoffs and have little no advantage
>> Anonymous
simple!
1) drink water with it.
2) or die.
>> Anonymous
Its actually pretty nice. Helped me out a good deal with sprints and moving along with power type lifting.
>> Anonymous
>>149352
bullshit

Creatine ethyl ester does make a huge diference! personal experience! also, ask people who have taken it!