File :-(, x, )
Anonymous
Diet soda. Yes or no? And why?
>> Anonymous
NO for me because
1. tastes like crap
2. gives me the shits
>> Anonymous
>>156666

In soviet russia, shits give u
>> Anonymous
no , sweet tastes tell your body to store the enery as fat
>> Anonymous
Yes,

0 calories
Acts as the only sweet thing in my diet, beside fruit.
Sucralose will not give you cancer.

There are no negatives beside the sodium.
>> Anonymous
Yes if you like it so much
No because it's fucking expensive for water + aspartame
>> Anonymous
>>156672
Bullshit
No studies have proven that
>> Anonymous
Soda is for fags
>> Anonymous
I'm addicted to Diet Coke. In fact, I'm going to the store now to buy a bottle.
>> Anonymous
soda is for babies who can't live without drinking sweet sweet candy. what the fuck is wrong with water? it's good for you. it doesn't have anything in it that you're not supposed to have in your body. HFCS is awful for you. so are artificial sweteners. just grow up and stop playing around. real life drinks water. only fantasy disney playland needs soda to feel comfortable.
>> Anonymous
>>156658
Drink milk instead
>> Anonymous
No, because diet soda has aspartame in it, which when heated becomes formaldehyde.
>> Anonymous
>>156666
>>156672
>>156677
>>156701
>>156710

healthfags.
>> Anonymous
>>156710

> formaldehyde

WHICH IS A GOD DAMN NATURAL DIGESTIVE PROCESS ANYWAYS YOU MOTHERFUCKING SHITSTAIN. LOOK IT UP. READ BOOKS. STOP BEING SO FUCKING GHEIGH AND TALKING OUT OF YOUR ASS WITHOUT KNOWING ANYTHING ABOUT ANYTHING.
>> Anonymous
>>156826

I was only repeating what some health nut ranted on about to me for an hour.

So fuck off.
>> Anonymous
ITT: Compromising fatties.

Giving up EVERYTHING sweet for at least a few months will make it easier to refuse the shit thats all around you. Not constantly needing to have a "sweet fix".
>> Anonymous
>>156831
Plus eating completely healthy for a while starts to turn your shit green and wet.
>> Anonymous
>>156701
I like what this guy said. Whats the point of putting useless shit in your body? Because it tastes good? big whoopty fucking do. Drink water, too boring for you? squeeze some fucking lemon in it. Or just grow the fuck up and drink it. Getting that sweet fix just makes you use to it and want it more. Drink water, eat healthy, and foods you thought were bland before taste just fine. What do you value more? shitty food that tastes good? or a nice healthy body?
>> Anonymous
No. Shit's bad for you.
>> Anonymous
>>156830

That's exactly the fucking point, you shit-eating cockmongler. You have no fucking idea what you are talking about. None whatsoever. Yet you repeat it as if you have some kind of authority.

You and your cockmonglerly can get the fuck out. Useless twat.
>> Anonymous
>>156861

God, who shoved a stick up your ass? IT'S A FUCKING DRINK.

Get over it.
>> Anonymous
pretty sure diet soda doesn't use aspartame any more.

still, 0 calories yet still has a ton of crap in it can't make sense.

diet soda is addictive, and sugar substitutes are NOT good for you, despite what anyone will tell you.
>> Anonymous
Will anyone care to actually explain why diet soda is bad? Like, what it does to your body? It's my understanding that if you exercise daily and eat healthy (aside from the diet soda), your body should be filtering out the bad shit pretty cleanly and quickly anyways.

I'm "addicted" to diet coke in that I really like it and perfer to drink it from time to time instead of just water all day. All last summer, I gave it up to check on how my fitness progress would change without it. I didn't really notice any changes except my cravings for sweets went down, but I was under a diet anyways. I drink it all the time these days, and since I'm still under a diet and not binging on candy because 'omg diet coke causes cravings', I don't necessarily see anything wrong.

So what's inherently bad about diet soda?
>> Anonymous
[Most] diet sodas have a small dosage of caffeine - the ultimate dietary supplement. Rather than getting a large, concentrated dose, you're getting a small, diluted dose. There are no negatives. I drink water all the time, but I don't understand why diet soda is bad for you, when, like everything else, taken in moderation.
>> Anonymous
Now that all the peanut-gallery comments are out of the way, it's time to set the record straight.

I'm a dental surgeon, and I can tell you uncategorically that the carbolic acid in Diet Coke WILL erode your enamel and lead to long-term tooth decay. It also causes receding gums and may lead to esophogegaeal cancer.
>> Anonymous
>>156925

Fair enough, but it isn't going to give you cancer.
>> Anonymous
>>156925
Fixed with straw use.
>> Anonymous
No.
Just drink water, it's not hard.

/fit/: where weak willed people ask questions about soda. :\
>> ­­­
>>156925

Doc-fag here calling dental-fag for proof of "esophogegaeal " cancer link, and in what organ does this esophogegael cancer occur?
>> Anonymous
>>157001
ITT /fit/fags bitter because they don't enjoy the taste of diet soda.
>> Anonymous
>>157004
ITT faggots who are addicted to soda and they "can quit anytime" but cant.
>> Anonymous
>>157001
>>157004
>>157007
trolled.
>> Anonymous
>>157008

double nigger
>> Anonymous
Man up;drink motherfucking mercury.
Shits so awesome its a freakin liquid metal.
>> Anonymous
I given up pretty much all soda (have it now and then, but I used to have one every morning) and I feel much better now. I feel like I have more consistent energy (though I have also gone on a diet and started working out) I think now and then its fine, just try to cut down.
>> Anonymous
>>157021
Fuck yeah mad hatter disease
>> Anonymous
drink diet soda if you want to, it's not going to hurt anything.

don't drink it if you don't want to, it's not going to help anything.
can we stop having this discussion now?
>> Anonymous
     File :-(, x)
Stopped drinking soda 2 months ago

After a while you stop wanting to even drink it.

I drink mainly water, but also fruit juice if I want something flavored

shit, if you're really that fucking desperate get some seltzer water goddamn
>> Anonymous
i have a pepsi one in the morning, a diet sunkist for a snack, and a glass of diet iced tea at night.
Drink a gallon of water during the day/lunch.
>> Anonymous
as with any 'treat' moderation is key. No studies have conclusively proved that aspartame is harmful as far as i know? But playing it safe would be just get regular coke.

>>156857
lemon water fucking wins
>> Anonymous
diet soda gives you sugar cravings
>> Anonymous
>>156701
>>156857

Fuck, I like being a baby, gimme' my damn diet drinks...

Motherfuckers.
>> Anonymous
>>157184
OH GOD NO

WHAT THE FUCK THIS IS WORSE THAN THAT BREATHING MANUALLY SHIT
>> Anonymous
Doesn't diet soda also do something to your insulin levels, so in that respect it's the same as normal cola?
>> Anonymous
>>157709
FUCK NOW I'M BREATHING MANUALLY TOO

OH GOD DAMNIT
>> Anonymous
>>157708
if you like being a baby, then get the fuck off of /fit/. fitness is a difficult thing that comes after a long period of committed work and planning, something that babies can't do. so drink your soda and go back to /b/ or /ck/
>> Anonymous
>>157711
AND I LOST THE GAME!!