A few months ago I found this guy on YouTube: http://www.youtube.com/user/BodyPerformanceTVI've been watching his videos ever since and I think he has some really good information for people just starting out, like dispelling spot-reducing, talking about calories in vs out, etc.I suggest you fatties go watch and learn so you don't need to make a new post every 2 seconds about which ab excersizes will make you lose 100 lbs.Pic unrelated. Its a terror bird.
I like. Thanks, anon.
Diggin it.
That guy does rock
any other health-related helpful youtuber's like this guy?