File :-(, x, )
Calisthenics Anonymous
http://uk.youtube.com/watch?v=TLCWMVkMLSs

calisthenics for superior body, apparently this man never lifts weights, I'm fucking impressed.
>> Anonymous
i want to pound his butt
>> Anonymous
>>377819
and by that i mean the dude in the pic
didn't watch the vid
>> Anonymous
>>377822
what the vid, I should of clarified this comment
>apparently this man never lifts weights
which refers to dude in vid, not fruit in pic
>> Anonymous
>>377812
that nigga is JACKED bro... I don't believe he doesn't weightlifts
>> Anonymous
that guy in the video sucks and probably sucks dick aswell

take the gloves off, do a full L-sit or ankles to bar not some half second l-sit bullshit what the fuck
>> Anonymous
totally not gay
>> Anonymous
>>377857
oh stfu or post pics of your superior physique.
and granted that being white might constitute superior i still bet your not half as cut as that niggra regardless of how "half-assed" his routine is.

fucking troll.
>> Anonymous
he probably still goes to the gym or has some equipment at home. Pushups didn't get his chest that big.
>> Anonymous
he's black. Of course he's going to gain muscle over 9000 times as fast as people of other genetic backgrounds
>> Anonymous
>>377967
I have heard of questionable science saying something about blacks being predisposed to having leaner bodies with better fast twitch muscles then whites if properly trained, but I didn't know this applied to muscle gains as well.

But fuck, that side to side shit he does during his pullup looks so easy when he does it but I bet my shoulders would dislocate if I tried, how do you build up to that point?
>> Anonymous
>>377974
>Butt fuck
>> Anonymous
>>377974

you become black
>> Anonymous
>>377974

once your biceps, shoulders, etc are all strong enough it should be easy. Fuck, there are people who can do 1 handed pullups, far more impressive than what this guy does.
>> the ides of march !!7Z/3gj5ZXsu
same dude, more impressive on the p-bars

http://uk.youtube.com/watch?v=mlXhQWe4fqQ&feature=related
>> Anonymous
lol there's a reason why there are nearly only blacks in boxing and shit, it's their genetics dude
>> Anonymous
>>378020
Actually it probably boils down to their limited avenues towards success in the cultural drive that tells them niggras should only aspire to be in the entertainment industry or in sports.

It really does boil down to socio economic theory.
>> Anonymous
hes probably on the juiceeee
>> Anonymous
     File :-(, x)
>>378020
i dont think so tim, blacks have quicker muscles and whites are denser(?), anyway look at all the belts currently held in boxing around the world right now 80% are white title holders.

pic fuckin related
>> Anonymous
>>377983
Ok, so they'll always be someone that is better then someone else... But regardless of that, this motherfucker is more /fit/ then 99.9% of the nearly 7 billion inhabitants of the world.

Prove me wrong.
>> Anonymous
>>378011
I which I had something similar at my park or gym... Not that I'd be nearly 1% as awesome.

But really, in order to build the kind of flexible, functional strength necessary to master your own body weight like this... I just need to do stuff like 5x5 strength programs and lots of stretching?
>> Anonymous
>>378024
blacks have higher muscle density _in_general_ (depends on the genes they inherited) which makes swimming harder. It's a phenotype, meaning you usually see these 2 genetic traits together: black skin, dense muscle. But not always, like hispanics or Indians or SE asians with black skin, their muscle density genes may differ.

where you're right: denser muscle = quicker, yes.

with boxing: if you win the fight, your skin color doesn't matter. you just have fuck the other guy up. that's what so great about it.
>> Anonymous
>>377812
I'm pretty sure the faggot in the picture isn't even holding himself up, doesn't look like he is tensing at all
>> Anonymous
>>378044
>with boxing: if you win the fight, your skin color doesn't matter. you just have fuck the other guy up. that's what so great about it.

exactly, it is all about working your own style and adapting it to your oponents.

MMA is superior to boxing though.
>> Anonymous
blacks = quicker
whites = stronger
>> Anonymous
>>378052
>MMA is superior to boxing though.

Boxing is a man's sport. MMA is for faggots who like rolling around on the ground together.
>> Anonymous
>>378062
BAAAWWW HAAA HAAA

I won't disrespect a boxer, or the sport in general, but you put a top class MMA against a top class boxer in a no holds bar street fight and I'm positive MMA wins.

Boxers are too limited, they wouldn't know how to defend against kicks or having holds, only thing that would save them is if they got a lucky shot.
>> Anonymous
>>378062

Only closet homosexuals would think that.
>> Anonymous
>>378062
yeah your sweet science involves two shirtless muscle men hugging each other every few seconds and sweating like pigs. No homo. Oh yeah and their coaches don't let them sleep with their wives, jealous much?
>> Anonymous
>>377812
That is crazy impressive, I'm getting a pull-up bar tomorrow
>> Anonymous
>>378096
>your sweet science involves two shirtless muscle men hugging each other every few seconds and sweating like pigs

this is exactly why I got sick of boxing, the "strategy" of clenching.

Everytime I see that shit I wish I was watching MMA so it could actually lead to a killer takedown like a Quentin body slam.