ITT: Cardio machines, and the best ones for you with the best forms --For me, treadmill has proven to be the best, followed by rowing, elliptical, then bike.
concept 2 rower?
its called "Earth", and is great for cardiodoesnt cost a thing either
"its called "Earth", and is great for cardiodoesnt cost a thing either"Running fag is a fag
I'm either on the elliptical or the treadmill. Those are my fav's.
>>437147bumping question because im curious too
>>437301unable to quote fag is unable to quote. and a fag.PROTIP: put > before your words.
real cardio is done outdoors, fucker... thusly one can track quantifiable data such as positive elevation gain and shit...if you have to use a machine then a concept 2 would be the best...
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>>437685my gym has 1 concept 2 and i sweat like a bitch on it, even after 5 minutes
>>437694yeah, rowing uses a lot of muscles... that's why people do it.
c2, versa, airdyne for machines
normal running > c2 rower + elliptical >*
>>437817Agreed.>>437705Nobody at my gym uses it. I'm the only person I've ever seen on the rowing machine.
>>437834Are you me?