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Anonymous
Serious answer: Have them exercise, and eat healthy, but to NOT reduce the amount of calories. When you start working out, the tough thing is to try to eat less when your bodies is demanding more. Let them eat more than they did. It will balance out the calories burned by their new workout routine.
Note: do NOT UNDER ANY CIRCUMSTANCES let them stop working out, or they'll just get fatter and less healthy then they are now. Fatties are gonna eat all damn day and not burn any of it.
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