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My calf Anonymous
I rarely do anything for them. I love genetics. Discuss and post yours
>> Anonymous
if you run you work them.
>> Anonymous
>>466194
That's disgusting brah.
>> Anonymous
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full on gastroc shot
>> Anonymous
>>466199
i dont
>> Anonymous
wow can you jump over buildings.
what's your vertical
>> Anonymous
not sure but i'm 260lbs and dont do much plyometrics. i'll find out later
>> Anonymous
what exercises do you do?
>> Anonymous
i have huge fucking calvesl ike that and its awesome. i workout but not nearly enough to explain having the calves of an olympic sprinter
>> Anonymous
calves seem to be one of the most genetics influenced muscle > I think.
Mine are pretty big too, I laugh at all the /fa/ggots who actually fit into those gay ass skinny fit jeans.
>> Anonymous
i might do weighted calf raises once overy 2 weeks or so but they're already big enough that i never focus on them. I do SQUATZ, DL, lunges, leg press, leg ext/curl, the occasional 1-leg 36in step up with a band.
naturally big legs are a blessing and a curse. 38 in waist but most pants run real tight in the legs :(
>> Anonymous
>>466205

maybe you're just fat?
post pics of body.
Also, I have okay calves. Not as large as those, mostly because I used to go on my tip toes a lot, especially when walking/running up stairs.
>> Anonymous
Fuck, that looks like a tumour.
>> (????)? !.JeS8NKync
>>466219
i don't know what's up with being 260 lbs
but he's not fat, theres too much definition and you can see a vien.
>> Anonymous
My calves are also disgusting defined. As are my dad's and my uncle's. They make me look stubby though as I'm only a measly 5'7'' and my calves make my shins look small. Some of the beefcakes at the YMCA like them though.

: /
>> Anonymous
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little bit of love handles. 11-13%body fat but no, my legs are big. 6'8"
>> Anonymous
Fuck all of you with your stupid calves. They are indeed one of the most genetically influenced muscles, and I got completely fucked. My calves are strong but skinny, which looks completely ridiculous when attached to my monster quads.
>> Anonymous
Post more pics of your body you're fucking hot.
>> Anonymous
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as requested
>> Anonymous
>>466244
gay people in my /fit/?
and if OP is 6'8, 260 lbs with 11% body fat, shouldn't you be doing something proffessional with your body?
get some kick boxing lessons and make a couple hundred thousand a year
>> Anonymous
in school for physical therapy. currently massage therapist. interested in personal training. guess thats not really doing something with MY body. fail?
>> Anonymous
>>466248
MOAR
>> Anonymous
>>466248

why add the smiley face?>>465905
>> Anonymous
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why not? last one for the night. work in the morning
>> Anonymous
>>466254
play some sports. 6'8'' is amazing height. You can play pretty much any sport.
Including, bodybuilding, oly lifting, powerlifting, but also professional sports (of course, depends on your skill too)
>> Anonymous
>>466261
NUDEZ NOW
>> Anonymous
>>466263
>>466257
>>466244
same?
>> Anonymous
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Don't do it you'll get this creepy fucker on you.
>> Anonymous
OP is pretty decent looking. Needs a little work on his abs though.
>> Anonymous
been a long road. used to be 300lbs+ @ 6'4". gimme 3 months and i'll have the abs and squat what i want. 400+ (2x body weight seems a bit much. 520? jeeze)
>> Anonymous
Psh, nothing to brag about.
>> Anonymous
>>466194
Bootband marks, brah? What branch?
>> Anonymous
>>466270

yeah, if you're 5'6" and have to move the bar just over a foot for a full squat. mechanical disadvantage, brah
http://en.wikipedia.org/wiki/Mechanical_advantage

>>466273
that was from kicking through a bathroom door. no service
>> Anonymous
>>466269
how the fuck did you grow 4 inches after loosing 40 lbs?
are you 6'8 or 6'4
isn't micheal fucking phelps 6'8?

dude what are you doing with your life
>> Anonymous
>>466194
I can't stop staring at your calves.
>> Anonymous
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>>466283

i WAS 6'4" in highschool...6 years ago
>> Anonymous
>>466281

double engineer fag here (have degrees, graduated from college). Explain how being taller gives a mechanical advantage over someone shorter doing the exact same squat motion. I do not follow your logic.
>> Anonymous
guess they didnt teach you reading comprehension. mechanical DISadvantage.

reading: your doing it wrong
>> Anonymous
>>466292
I wouldn't think it would. Your using less energy and exercising less muscle, but you're smaller anyways, so the ratio checks out and it all works out
but i really don't know what im talking about. and im not op
>> Anonymous
>>466294

Guess your school didn't teach you basic understanding.

it's a two way street. The shorter person would be at a mechanical disadvantage, the taller would be at a mechanical advantage relative to the shorter. I was simply referring to you -- either way, brah, curious how you think it's a mechanical disadvantage for the shorter person or a mechanical advantage for the taller person.
>> Anonymous
>>466295

No, OP is talking out of his ass trying to be all scientific.
>> Anonymous
>>466294
that's not what he said. excellent work with the hypocracy there.
>> Anonymous
Who gives a shit. OP is fucking hot. Screw all you haters.
>> Anonymous
You schooled faggots are stupid. OP was obviously saying that shorter people have an easier time lifting big weights. Long femurs have a harder time rebounding out of the hole at the bottom of a squat
>> So what? Cok
If they weren't hairy i think you girl
>> Anonymous
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Not as good but not chicken legs. I never work them our either.
>> Anonymous
>>466314
Guys with defined legs are so goddamn sexy.
>> Anonymous !ErY2TknG0w
Mechanical (dis-)advatanges vary according to the exercise mechanics naturally.

For example, long arms are great for DLs, bad for benching.

I has genetically strong but small calves. :(
>> PopularTripfag !mG5O0Tff5s
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>>466241
>> Anonymous
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>> Anonymous
Looks like a disgusting tumor, get surgery.
>> Anonymous
>>466248
gay pose brah
>> Anonymous
>>466248
Your subtle semi-retarded smiley face makes me lol every time.

Damn it fuck you.
>> Anonymous
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chicken legs compared to me but still better then most
>> Anonymous
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>>466588
>> Anonymous
Who needs hueg calves?
>> Anonymous
Protip:

Women don't care about fucking riod legs.
>> Anonymous
>>466595

They like muscular thighs and butt. Not too big though...

And that's a common FACT
>> Anonymous
>>466595
protip
bitches ain't nothing but hoes and tricks
>> Anonymous
people who claim glory without the work are some of the saddest individuals
>> Anonymous
>>466609
MOAR LIKE

THE BADDEST INDIVIDUALS


WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
O
>> Anonymous
>>466588

erik fankhouser ? amirite ?
>> Anonymous
>>466588
OP here. Those are some dman big legs but that guy obviously competes.
>>466300
finally someone gets what I was saying.
>>466609
is jealous
>> Anonymous
I have naturally large muscular thighs.

All my years of soccer, rowing, and cycling have made them that much bigger.

Now, I hate them with a passion. I ended up giving myself a ghetto booty and a fuckin tiny waist.
>> Anonymous
ass or gtfo
>> Anonymous
where the fuck is your kneecap lol
>> Anonymous
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>>466292