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Iodine
Anonymous
So, no mention of Iodine, the thing that makes the thyroid work. I don't believe you. I believe you "have one", it's just not being nourished well enough. Which is interesting, because a shitload extra Iodine is included by law in standard table salt. You do eat salt, don't you?
and this
http://en.wikipedia.org/wiki/Iodine#Human_dietary_intake
The United States Food and Drug Administration recommends 150 micrograms of iodine per day for both men and women. This is necessary for proper production of thyroid hormone. Natural sources of iodine include sea life, such as kelp and certain seafood, as well as plants grown on iodine-rich soil. Salt for human consumption is often fortified with iodine and is referred to as iodized salt.
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