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Anonymous
Situps train the wrong parts of your body (assuming you want SIXPAX!!!), instead do crunches only, and DO NOT fixate your feet.
Bending your hip (legs) are primarely powered by the iliopsoas muscles, part of the hip flexors. The Rectus Abdominis dont fasten so far down.
tl:dr do crunches, and maintain good form WITHOUT fixated feet
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