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Anonymous
creatine is great, but your case just sounds like you havent lifted to your full potential. Head over to www.stronglifts.com and check out the 5x5 program, works wonders. I have been lifting for quite some time, and thought I was pretty experienced. Then I tried out the SL5x5 and doubled my squat 1RM.
Def go for the 5x5 first, and if it works, stick with it till you plateau, then try deloading your weight. If it still doesnt work, CREATINNNNNEEEE
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