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Anonymous
subway isnt really healthy i just looked at nutrition and its like 800-1200 calories per foot long wow
>> Anonymous
eat a six inch faggot.
>> Anonymous
lrn2bulk
>> Anonymous
its all about walking to subway not taking the subway there...
>> Anonymous
Footlong Big Philly Cheesesteak = 1k calories, 80 grams of protein. FUCKING DELICIOUS.

NOM NOM THAT SHIT THEN WORK OUT FAGGOT!
>> Anonymous
>>374670
lmfao u so funny
>> Anonymous
Isn\'t Subway great for bulking though?
>> Anonymous
idk bros i just dont think its worth it. its economically not smart to buy 6 inch so if i buy a 1 foot either ill eat it all or ill save it and like 2-4 hours later it gets all smushy...

i could just eat pasta with 210 cals 0 fat + 50 cals 2g fat from sauce and take whey protein in water and it will workout to be 35-40g protein same as subway with only 2g fat ownage wow im amazing
>> Anonymous
>>374681
bulking is stupid bro why not just eat right exercise you will still gain weight and no fat

unless u wana be a faggot that looks fit only for 2 months in summer then a obese american pig for the rest of the year

think about it dumb bitch: people bulk during fall so clothing covers it and start cutting in spring its gona take u till june july to shed the fat so u look good 2 month wow gj gj ur a big faggot
>> Anonymous
>>374684
BROTIP: IF it's mushy it's not good for you. Unless it's balls then suck em up!
>> Anonymous
>>374690
i lol'd
>> Anonymous
>>374684
ahaha subway isn't economical but taking WHEY POWDER is??? what bizarro world do you live in where whey powder is cheap?
>> Anonymous
>>374648
everyone alreadys knows this
>> Anonymous
>>374688
ah yes it's not like a calorie surplus increases muscle mass