/fit/over the summer I was working hard to lose weight I must have did a fairly decent job of it because now I can wear large shirts again. The thing is I still have love hands and a fat gut and I know how people hate when discuss spot reduction so what are some good exercises to tone out these parts of my stomach.
running
>>275156I jog, what other exercises can I do about it I mean
>I know how people hate when discuss spot reductionbecause you can't lurk more retard 0/10
>>275158anything that gets your heart rate up high