Hey /fit/I'm 5'7, 170lbs, 0 muscle, pretty large gut.I've got my diet together, proper 40/40/20 etc.My question is, what sort of exercise should i do to work towards a body like that?Obviously i need very low body fat.
http://img.7chan.org/fit/res/11288.html
this is the #1 picture posted
#2 is the one guy tanning with those eye protectors on
>>79901Christian Slater (Maybe) from American Psycho (Definitely right about that part)
>>79904Christian Slater (Maybe)@_@
Damn I envy people with strong genes.I ate too little when I was a kid and now I'm having major trouble gaining weight and building muscle, BUT I'M NOT GIVING UP! INCREASE FOOD INTAKE 20% LIFT MORE OFTEN SQUAATZZ
>>79883Mmm...christian bale ^_^
http://www.bradpittworkout.com/fight-club/brad-pitts-fight-club-workout/
>>79907Yeah see I was halfway there.
FEED ME A CAT