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Anonymous
>>131126 8 (or more)/10
I honestly didn't expect you to catch that... nicely done...
on to real advice: if no rebound pain you haven't broken anything yet... in my expeience, it means I've overworked my abs or that i'm hungry
does it feel like DOMS? does it feel like stomachache? do you have medical insurance?
see a doctor if you feel it's necessary
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