File :-(, x, )
Anonymous
Ok, I'm 76 kgs and around 14% BF 6' tall.
I've been cutting since march, from 90 kgs and around 24%BF
It's been a slow progress, mostly because I can't do cardio. And I want to get to 70 kgs with at least 10% BF
I have an elliptical bicycle, but I can only do it when there is sunlight, because were I live is infested with insects (mosquitoes, cockroaches, etc), so that reduces to only 3 days a week. Putting the bicycle inside the house is out of question, running also.

I'm planning on getting a Wii Fit and do aerobics with it inside, any thoughts?
>> Anonymous
-> /v/
>> Anonymous
They're rubbish. Don't bother
>> Anonymous
>>319127

this man is right
>> Anonymous
Tabatas/HIIT

You CAN do cardio.
>> Anonymous
     File :-(, x)
>> Anonymous
wii fit? get ddr
it's got a work out mode
>> Anonymous
I'm with>>320592

DDR is pretty intense when you get good at it. A billion times better than Wii Fit anyway. Also it's pretty fun.

You look retarded doing it though: http://www.youtube.com/watch?v=9FoYBtxCkqM

BTW, don't get a soft mat. Try it in the arcade a few times, if you like it get a Cobalt Flux mat. They're expensive but worth it.
>> Anonymous
Waving your arms around isn't exercise