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Anonymous
Try a raw diet (google it), and in the mean time, start with crunches at home. Stretches, even use a bottle of 16 oz water to lift weights. You can do this all and be fairly inactive. If it isn't enough for you, try jogging in place in your room.
Also, take into account - your goal weight, then add a 0 to the end. That should be your calorie intake. Plus or minus depending on how active or inactive you are.
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