File :-(, x, )
Anonymous
Dear /fit/,

How the bloody hell can I work on my lats and.. I'm not sure what they're called, the protruding part on the top of your shoulder? Current exercises are lat pulldown machine and the vertical row, plus shoulder press. Any others?
>> Anonymous
Is that DR.l337?
>> Anonymous
Top of your shoulders are your Traps, aka trapezius muscle.

http://en.wikipedia.org/wiki/Trapezius_muscle

To work on this, you do shrugs, basically.

Your lats are below your shoulders, they look like 'wings' on body builders when they're built out.
>> Hammerknife !7ITukp3Pj2
Shrugs and pullovers work as well.
>> Anonymous
for the love of god tell me that picture is shooped
>> Anonymous
>>25471
same

i cant help but envy the guy
>> Anonymous
>>25442

...He might mean deltoids. Cause those are also above the shoulder.

OP-- if you mean deltoids I can ask my boyfriend. His are... kind of huge from his workout.
>> Hammerknife !7ITukp3Pj2
>>25508

Standard military and bench press work the deltoids well enough.
>> Anonymous
>>25512

Ah that works.

I myself wouldn't know. Girls + big deltoids= no please.
>> Anonymous
>>25519

Maybe it's just because I'm a gym nut, but I find chicks with big shoulders and well-muscled backs super hot.
>> Hammerknife !7ITukp3Pj2
>>25525

There's a certain portion of the male populace that actually doesn't prefer their women flabby, weak, and helpless.
>> Anonymous
>>25536

What does my torso have to do with my shoulders...?
>> Hammerknife !7ITukp3Pj2
>>25535

If you're a chick, your muscle size will plateau quickly. Why even worry about it?
>> Anonymous
>>25546

Valid point. I don't know. I just didn't like how it was implied that I was flabby or weak due to disagreeing. It takes strength to land half of what I do and being a gymnast for 16 years of my life doesn't exactly leave me untoned so I got defensive hah.
>> Anonymous
>>25542
Your shoulders are part of your torso...

Torso: that part of the body excluding the head, neck and limbs. That part of the body extending from the top of the hips to the top of the shoulders.
>> Hammerknife !7ITukp3Pj2
>>25562

Meh. I was replying to the post about finding muscular women hot, which they are.

I'd rather not have my girl whine about not being able to open shit.
>> Anonymous
>>25564

Ah truth... sorry women's clothing tends to make you think only of your abdomen. /failure.