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Anonymous
>>329940
>are you overweight or obese? Around 200 lbs. I've been doing some strength training for the past month, which has actually been working, and I decided to add a bit of cardio.
>Did you warm up right and stretch right? I was walking. How do you warm up to start walking? As for stretching, a little bit. I'll try and do some more. Thing is, my right leg felt perfectly fine.
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