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Anonymous
so /fit/ I'm gonna try and make myself as datable as possible. I am a nice guy in personality, but at a frat party there is no way to win a girl based on that. If you have any advice /fit/ it would be really appreciated
>> Anonymous
Try squats.
>> Anonymous
>>386181
do have any suggestion for how many and how frequently?
>> Anonymous
>>386189
5x5 of 75-80% of your 1RPM 3 times a week.
>> Anonymous
brotip: bulging guns and a huge chest plus a popped collar will make the bitches flock to you.
>> Anonymous
>>386196
I'm new to this whole thing, RPM? I'm assuming you dont mean Rotations Per Minute
>> Anonymous
get rich