aight /fit/,my brother has surpassed me in the physical fitness aspect and i need to catch up. i've started biking again (got a ride in the summer that i have to train for as well) and want to start doing some at home exercises.he suggested doing some body weight squats and i wonder is /fit/ anon can provide some diagrams/link/websites for exercises that one can do in the comfort of ones home without much extra weights/devices.any help is greatly appreciated.uh, im 24, 5'9" 210ish.
I didn't read your post, but the picture is great.
>>139482Same here.
>>139482In fact, I think that this would be a good time for a muscular Mario thread.
>>139484>>139482Me also.
third.
I found more.
Okay, that's all I've got. I'm not going to make you all suffer through more of this.
>>139574what ahte fuck a fichking ninja
Lol, I thought you were my older brother at first (height/weight/situation), but he's only 21.
I believe you forgot this one.
moar plz!!!
Best images ever!
burpees
op herewhile i appreciate the images posted, id still like some help.please?