Monday is going to be the start of my mental and physical change into a more healthy lifestyle.But I feel that over the weekend I must do something...I must purge myself./fit/ I ask of you, what foodstuffs will help me empty out and clean my system ready for Monday.And please I don't want to end up shitting my colon out.Pic vaugely related.
Distilled water.
c'mon /fit/,Should I go with 5 bowls of Bran flakes throughout the day with a good helping of water?Maybe throw a couple of fruits in there?
wat