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Anonymous File :-(, x)
>>67448 Doesn't replace "A few a week"
It replaces them all, it's fucking awesome though, the results people get.
Picture related, 4 weeks on the vdiet.
Definitely google velocity diet, then go to anabolic for the 6 weeks after 4 week vdiet + 2 week transition, you'll come out looking so much leaner and harder, you wont believe it's still you.
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