sup /fit/got a couple of questionswhen lying in the freezer, how long should i lie there and how long should i wait in between sets? what temperature would be best for a beginner? i'm just starting out.
>>158289At least other trolls are funny.
>>158291i am hilarious
freezers are for faggots dickweed.If you want to be a man try the oven, 220celcius, 5 sets, 5 mins a set, 1 min imbetween.
So I hung out in the kithecn the other day, some faggot was hogging my freezer rack doing OVER CURLZalso, SQUATZ
>>158312bullshit you do half reps