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Anonymous
>>426031
legs just meant that i wasn't hoping for more than upper-body advice in the thread.
dips: okay, I'll try to replace press-downs with dips. however, there is no dip station at the gym, so i tried on the edge of a chair and it felt to easy. are they supposed to be easy, or should i keep looking for a dip station? also, do the overhead extensions remain?
shoulder press/overhead press: what is the difference? I meant to indicate the exercise that is also called the military press. i can't find any difference b/t that and shoulder press on the internet other than the one being a seated exercise and the other standing. does it make a difference?
pullups: so I cheat going up, and focus on coming down very slowly right?
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