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Anonymous
Hi /fit/

I'm new into bodybuilding and I'm doing fine with my eating and such, but today I had this strong urge for a Knobbers, a little chocolate cookie thing, and I was wondering how much this really affects my training? How much am I allowed to eat of sweets per week?
>> Anonymous
NONE SELF DISCIPLIN IS KEY
>> Anonymous
It affects it a hell of a lot, actually.

It depends on your goals, but generally, getting that perfect body is one fucking demanding, strict, and (let's face it) miserable lifestyle.
>> Anonymous
Stop being a pussy.
>> Anonymous
>>246984
u USCK
>> Anonymous
gb
>> Anonymous
>>246977
Its ok to indulge every couple of days. just dont go overboard and eat a whole box/sleeve of knobbers in a day. This all goes with a good body but not a RIP TORN NAT COLE body.
>> Anonymous
>>247016
thanks for your reply.