File :-(, x, )
Anonymous
every time after i HIIT my sinuses clear out like whoa. i have to keep clearing my throat, blowing my nose, and cough quite a bit. what gives!
>> Anonymous
drink a litre or so of green tea about 10 to 15 minutes before doing HIIT
>> Anonymous
any particular type/brand? should it be hot or cold? what about that nanized tea i've been hearing about around the water cooler