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Anonymous
Back Flip. i tried it on a trampoline, got it to work which was easy, but i wanna try it on land without breaking my skull...

any suggestions?
>> Anonymous
spotter
>> Anonymous
Try doing a barrel roll instead.

My mum works at A&E dept. she said shitloads of people come in every day with trampoline injuries so good luck lol.
>> Anonymous
Do some SQUATZ to improve your leg strength
>> Papirkurv !!ufC+EOK+aTQ
try it off a cliff
>> Anonymous
op here, the cliff would be foolproof, but im trying not to die today..

atleast the plus side...

<-canadian fag free health care incasee i break shit.
>> Anonymous
1.) squat, and let yourself start fall backwards a little. At that moment, you use your legs and arms to jump upwards.

2.) just before you have reached the apex of your leap, tuck your knees quickly up to your chest. This what makes you rotate at the peak of your jump. Dont bring your chest down, bring your knees up.

Do it a million times into a swimming pool until you can confidently do it and have a real sense of where you are in the air, especially after the turn on the way down.