ok /fit/muscle strains and tendon injuries. say you have one of either and it's recovering. I know you're supposed to ice both initially. later though, I thought you were supposed to switch to heat. is this correct for both, either, or neither?
either
>>383580either as in both or only for one?
an answer would be appreciated. moar fit chicks are fine too.
is it just me, or does is her left eye (on the right) bigger in every picture she takes?
>>383753>>is her left eye bigger?yo son that's because she has an eye on meDUHHHHH LOLps it's fridayTIMBBBBBBBBBBBBO?TIMBOOOOOOOOOOO!
Your doing it right, the icing will stop the swelling, then for a while I'd interchange icing and heating. The heating later on will make the blood flow stronger in the region,therefore healing faster.
>>383901man i didn't even notice the guy's question lol
shut the fuck up
lots of people have lazy/dominant eyesi love those cat eyes thoughalso, OP - take some NSAIDs to reduce inflammation and then later you can increase blood flow with gentle exercise and heat