Is it normal to get doms after working out?
how long have you been doing it forit will happen for the first few weeks but should get better
>>402289better yeah but never goes away (assuming he's lifting heavy).
if you don't get doms... You're doing it wrong
well im lifting close to more than my weight so...
uh ofc it's normal? You'll grow to like the feeling. It'll become reassuring knowing that you've hit the muscle group hard.
>>402324>if you don't get doms... You're doing it wrongread again