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Anonymous
Dear /fit/,

I'm thinking about buying a weighted vest to jog/run in. Do these things help you in any way, or are they completely worthless?
>> Anonymous
protip
your knees will thanks you
>> Anonymous
u ned to take it to the extrem and wear weighted cloths all the tim like in dbz
>> Anonymous
>>372485
do it, i've always wanted to get a free wheelchair because of shattered knees.
>> Anonymous
>>372485
where can i find these clothes online?
>> blindside
These are good for two things and only two things.
weighted chin ups and weighted pull ups.