Hey /fit/Im trying to lose weight, and i have even changed my diet, and exercise, im not a fatty mc fat fat, but i just wanna shed some itty bit of excess poundage, and bring some muscle tone forward.Any hints, tips or guides to doing so?
fuck you, seriously
>>328434I lol'd>>328422but seriously, fuck you
>>328434>>3284893rdedFuck you OP. You're in a forum filled with health tips.lrn2browse
name the exercise being done in that picture and i will reveal all to you. must be proper name. op only. i'll give you a phone number to call as well