File :-(, x, )
Anonymous
Sup /fit/.
I did my ankle in today and won't be able to do my usual exercise for a good 1-3 weeks.

I'm trying to lose weight so what should I be doing over the next couple of weeks.

Pic related as it is similar to mine.
>> Anonymous
do HIIT masturbation
>> Anonymous
swimming?
>> Anonymous
If you look like anything like the picture then you don't need to lose weight but gain muascle
>> Anonymous
HIIT masturbation is best for this case
>> Anonymous
arm ergometer
>> Anonymous
elliptical?
>> Mirrored !EhE8ram93U
Pilates and extreme calorie deficit?

All Protein shake diet?