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Anonymous
skinny student (187cm 70kg) here looking to put on weight. What cheap high protein foods should i be looking at? currently getting through a fair bit of skimmed milk powder.
Also, i drink ridiculous amounts of coffee. Is this bad or unrelated, like the pic...?
>> Anonymous
go eat lots of dick, deep throat that faggotry and you might get where you wanna be
>> Anonymous
Drink milk instead of coffee
>> Anonymous
do some more web searching. you don't just need protein. you need lots of fat too - good fat like in olive oil and nuts (not cheap i know). eat like 6 meals a day.

one old school way to gain is to drink a gallon of milk a day. srsly. oh and work your ass out with really heavy weights. squats and deadlifts should be your bread and butter.
>> Wheat Thin !wqeQ6aYGs.
Op, you are an asshole for hurting my eyes with that pic.

Thats all.