Who the fuck invented the myth about "eating clean"? So I started eating oatmeal every morning, much protein for lunch and cereals for dinner - that was supposed to "clean up" my organism.You know what, fuckers? It does NOTHING. Have fun deluding yourself, morons.
"eating clean" is an american trend because americans are always constipated. probably from all the fast food they shovel into their bodies.
what IS the myth about eatin clean, huh?
>>425060I'm not constipated but everybody tells me that taking a shit once every two days is bad. So I start eating clean.Fuckers.
everyday, is cheat day
>>425068Once a week to twice a day is within normal limits. You're fine.Now, if your poop is hard as rocks or like soft serve, then you've got problems.
>>425056You are a fucking retard. Cereals for dinner is a bad idea for a lot of people. Eat veges and make sure its whole grain cereal. More veges too..
y'all posting in a troll thread
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>>425104Only taking a shit once a week is within the normal limits?I don't think so Timtwice a day here, feels good man
>>425069this is win
If you're talking about popular breakfast cereals then they're just shitty for you in general. I'm always amazed how effective marketing has been at convincing the masses that it's natural to load yourself with sugar in the morning.