File :-(, x, )
UnderWeightHelp Anonymous
Hello /fit/,
I Need help, not stupid shit that is only wanted in /b/.

I am very underweight, and have no access to The weight gain Drugs right now, what can I do, besides eating a lot?
I Don't have the appitite.

Any home-made remidies?

Thanks,

Pic obv unrelated.
>> Anonymous
Besides eat a lot? just weight (accumulated fat) or muscle?

Well if it's only fat. Play WoW a lot. No seriously, be as sedentary as you can but don't make a habit of it, because you won't get up after you've gaind the weight you wanted.
>> Anonymous
if you dont eat more, you will not grow

you can take all the crazy drugs you want, but nothing will help if you dont eat more.
>> Anonymous
the french have a saying, which says "appetite comes when you eat". It's acctualy true, the amount of food you eat is a matter of habbit. Force yourself to eat some larger amounts of food for a few days, and it will become natural. Also try to eat more often.
>> Anonymous
Fail advice is fail.

The correct way is do power lifting.
Max weight, low reps.

I did that and worked wonderfully. Once I stopped, I went back to being underweight again.
>> Anonymous
Train and eat. There are no shortcuts.