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Anonymous
>>14640 There are 2 kinds of starvation, caloric and nutritional. Caloric is not enough calories for your body to function. In extremes it can lead to lots of shit up to and including death, but there will be weaknesses and sickness along the way. Fit wise, you'll convert most of your energy to fat for storage, so yes its true.
Nutritional is equally dangerous, and comes not from eating too little, but getting too little value out of your food. If all you ate were diet sodas, celery, and lard (or you just eat so little that...) you wont get enough nutrients and you'll start to get ill.
Never eat less than 1750 calories in a day and supplement low calorie diets with a multivitamin.
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