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http://www.howtobefit.com/push-up.htm
Anonymous
>>290577 And I just googled for some info about it. THis is what I found: >The most common problem people have with push-ups involves the wrists, which isn't surprising, considering you're supporting the bulk of your body weight on a bent joint. The obvious solution is to straighten the joint. You can do this by doing the exercise on your fists. If that's a tad too macho for you, you can purchase push-up bars at most sporting goods stores for around $20. They're little C-shaped bars you hold that allow you to work with straight wrists. If you don't feel like springing for yet another fitness doodad, and you have weights, you can always grasp them instead, provided they aren't the kind that will roll out from under you.
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