just signed up for the free fit day website, looks like it'd take along time to fill in every day, How long does it take to fill in all the food you've ate and exercise you've done in a day?
It doesn't take me any time at all 'cause i can eat whatever that fuck i want as long as i lift HEAVY ASS WEIGHTS. I don't have to write shit down like a little bitch. Man the fuck up OP.
Much easier and helpful to use www.thedailyplate.com The forums rule there too
>>394875Well luckly I work in the building trade so i'm active all day at work, I don't need to goto the gym ~& lift weights,but i'm interested in getting fitter (not buff like a coverboy for a fag mag) & eating healther.