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Anonymous
With free weights? Flies are good, both shoulder and chest variant.
Shoulder Fly/Lateral Raise: Standing, hold weights appropriate for your ability at your sides, arms straight or a little bent. Raise your arms outward, keepin' 'em straight, to around the height of your shoulders, then bring 'em back down to your sides. Repeat as desired.
Chest Fly: Lie down cruciform, like Jesus, appropriate weights in your hands. Keep your arms straight, and bring the weights together over your chest. Put 'em back. Repeat as desired.
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