I'm renting an appartment right now, the owner of it has like one closet full of his own shit, locked up. Fortunatly me and my friends broke into it, and found this thing, what is it? Obviously it's something to exercise with, but what muscles do you train with this?
Anyone?
bruce lee had one, lurk moar faggot
I have this. Someone please inform me lol
I think it primarily uses the pectorals and the shoulders.They are practically useless once you get used to the strain.
Ok cool, I don't care about it becoming useless, just found it anyways :D