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Anonymous
Will it work? Yes, though obviously with exercise.
What Jared did was wake up at 11:00 AM, and therefore not have breakfast. He'd then go and get lunch, which was a six inch turkey breast of wheat (of course, no bullshit sauces or cheeses). For dinner, he'd have foot long veggie sub and baked Lays. For exercise, he'd walk around a lot.
Of course, he used to eat 10,000 calories a day before, and he did restrict his calorie intake by a lot. But, yeah, any diet with less calories than what you normally eat with exercise will get your weight loss.
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