File :-(, x, )
Anonymous
so /fit/, I have a bad knee and it's disabling me from running for a long period of time.

I need to do a lot of cardio but I don't know of any other good cardio exercises I can do other than my old HIIT that I was doing with sprints and running.

Anyone know of some good cardio that someone with a bad knee can do?

I have a heavy bag in my gym, so I guess I could slam on that for a while on the days I'm not lifting.


pic not related. and yes, 'tis a knee nipple
>> Anonymous
WHAT
THE
FUCK
LOL
>> Anonymous
>>330210
Fo real.
>> Anonymous
oh my.