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Anonymous
>>362181 pff, ok lets see
get up, coffee, 2 slices toast with peanut butter.jam or bowl cereal (no suggary crap-not being a snob, just prefer plain cereals)
lunch-probs a cheese/ham sandwich, lite soda, 2-3 peices of fruit
if working out, a scoop whey protein in water/milk
dinner: biggish-like shepherds pie, roast dinner, pasta, and most likely about 2 or so glasses of wine/beer.
dunno if that's clean-hope that's vaguely helpful!
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