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Anonymous File :-(, x)
>How do I turn what's in the picture into a normal looking stomach (more flat, towards a 6-pack). At this point, I don't think sit-ups are the answer because there's so much goddamn fat. Well your intuition is serving you right. There is NO SUCH THING as spot reduction. You're right that there is too much fat. To lose fat around your gut you will have to lose fat everywhere. Your body is programmed to store more fat in other places. Pretend that your body is a lake with varieties of depth. You remove the water (fat) and it comes out everywhere, but some places are deeper (store more fat) than others. >Should I do cardio? Typical skinny nerdfag here, so If I do cardio, ill get even skinnier(?). Help would be much appreciated! How can you be skinny with that much fat? YOu must have no muscle. I recommend FIRST packing on some muscle, then adding cardio to burn off the fat. Questions: 1. How old are you? 2. How tall are you? NO LIES! 3. How much do you weigh?
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