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lung recovery Jin !W8AR1lF3yw
Well, so yeah. Not my first time posting here, but hey /fit/ I need your help.

So let's start. I'm easily fatigued, I just came across pneumonia, and since I used to have asthma, it was very bad, so my endurance couldn't really last. But I'm still okay with free weights and such of course with proper breathing.

The problem is that in 6-7 months time, I'll become an intern and during that span, I'm still a student.

Could you give me some tips/exercise to help develop my lungs once again? And tips as well to further enhance my physical potential.

By the way, I'm 6' feet (183cm), 240 lbs. (~105kg). BF is around ~30% the last time I was checked.

So please /fit/ help me once more. :)
>> Jin !W8AR1lF3yw
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