File :-(, x, )
RICE Anonymous
Tell me the truth about rice, Im trying to eat it as many times I can, is it good or not?
>> Anonymous
white rice is empty calories eat brown or wild
>> Anonymous
>>331482
what is good to replace it then?
>> Anonymous
>brown or wild
>> Anonymous
>>331504
which rice should i eat instead of white rice?
>> Anonymous
>>331507
>brown or wild
>> Anonymous
This thread is making me lol hard so far
>> Anonymous
>>331511
what the fuck did you just call me?
>> Anonymous
>>331517
My beer shit this morning
>> Anonymous
>>331528
>brown or wild
>> Question Anonymous
So wait...what kind of rice should I be buying?
>> Anonymous
     File :-(, x)
>>331559
>> Anonymous
     File :-(, x)
>>331561
????
>> Anonymous
This is lies.

PROVE to me how brown rice is significantly better than white rice.
>> JESUS !vBOFA0jTOg
>>331607
Its brown.
>> Anonymous
>>331607
The base product is wheat. Meaning its fuller of fiber.
>> Anonymous
>>331613
(or wild)
>> Anonymous
>>331622
or brown
>> Anonymous
>>331619
Rice. It's base product is wheat.

Sounds like a motivational poster to me.
>> Anonymous
>>331607
White rice gets rid of the bran and germ, which is where most of the nutrients are.
>> Anonymous
     File :-(, x)
>>331631
Done. And I fixed you're grammar, too.
>> Anonymous
>>331636
epic fail
>> Anonymous
>you're grammar
>you're
WOW
>> Anonymous
>>331674
It was a joke, faggot.
>> Anonymous
Wait...
which rice should I eat instead of white rice?
>> Anonymous
>>331715
I doubt this wholeheartedly.
>> Anonymous
This topic fails on so many levels.

Not all white rice is bad. In fact, basmati white rice about just as good as brown rice. The little nutrients brown rice has over white rice is too little for it to be much of a big factor anyway. However, stay away from stuff like jasmine or whatever white rice. Shit's not good.
>> Anonymous
     File :-(, x)
>> Anonymous
>>331737
You're loss.
>> Anonymous
i feel sorry for all of you saying rice, RICE of all things is bad for you, fucking fruitcakes
>> Anonymous
All rice is the fucking same.

You people are morons. It's all the exact same shit in terms of calories. It's ALWAYS 1 cup cooked = 200 calories. AL. WAYS.

Shut the fuck. Take a god damned multivitamin if you're going to be a pussy whiner about the miniscule amount of B vitamins that you miss out when eating white. Holy fuck.
>> Anonymous
>>331754
fiber
>> Anonymous
>>331754
just because you can't see it, doesn't mean it isn't there (like germs). whole rice releases those calories more slowly. it's better for lasting energy without stuffing your maw.

>>331743
the correct term would be refined rice.
>> Anonymous
>>331754
There are some of us who diet without counting calories. I'm more concerned with how quickly it turns to suger.
>> Anonymous
The loss of nutrients is broad and substantial. Plain >white rice has far less Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folacin, Potassium, Magnesium, Iron and over dozen other nutrients. Added to that, the dietary fiber contained in white rice is around a quarter of brown rice.

fibre you motherfucker