File :-(, x, )
Anonymous
Whats the best way to get rid of acne on the upper back / shoulders?
>> Anonymous
wash sheets every week or more. Don't want to lay in your own filth.
>> Anonymous
>>11792
google what causes acne. by exfoliating, the dermis causing the blockage in his pores will be removed. The hot shower opens the pores.

ph balanced shampoo is great. Do not shower only when you get greasy. Shower at least once a day...and for every time that you exercise.
>> Anonymous
>>11788
diet does not affect acne. at all.
>> Anonymous
>>11915
yes, exfoliating is good, if you do it properly.
For example with BPO.
Scrubbing is too much.
Showering once a day is a must, yes, but if you feel greasy in the evening, shower again.
>> Anonymous
>>11926
orly. Of course not. Since your skin is the largest organ that your body has, and all the unwanted waste that enters your body, only leaves through your shit and piss.

Ignorance.
>> Anonymous
>>11941
yes, there have been several studies that showed that there is no connection between acne and food.
>> Anonymous
>>11977
Healthy eating helps acne. This is a fact, because if you're eating healthy you're giving your skin the right vitamins and such to heal faster. Which means less scarring as well.

Thus if you have a shit diet it may not make it worse directly, but you'd be much better off if you ate properly.

Or at least took a multivitamin.

Also, Iodine is said/shown to make acne worse..

I already said acne.org to anyone having issues, it's where I've gotten most of my information
>> Anonymous
accutane. dew it faget