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Anonymous
>>202362 foul is when you puss out on your intervals, they aren't always posted on the WODs but look out for when they are...
ie: if you don't hold the same pace (or <3-5 second difference, depending on what is specified) on each 400m then you have "fouled". if you foul twice, do the burpees/pullups/etc twice, same for 3 times, etc.
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