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Anonymous
Hey anons
I was looking for a new work out plan and stumbled across hundredpushups.com Apparently they gradually coach you up to a hundred pushups over the course of 6 weeks. Does anon think this is possible/wise? Also, will I develop man boobs?
>> Anonymous
>>239155
Why do you think you will develop man boobs? you might get some pectoral muscle but unless your already have fat on your chest you wont get man boobs
>> Anonymous
What is the point of those plans? Can't you just do as many push-ups as possible in as much as you can?
>> Anonymous
if you're a heavy build, dont do it. strength training is the worst when your heavy. I had to loose weight first with a lot of cardio before I got into strength training...