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Best Place to Buy Creatine and Beta Alanine? Anonymous
Are there any cheap and reliable sites online? I don't want to get ripped off, and I don't want to kill myself with some Chinese poison. >.>
>> Anonymous
Also, if I'm new to this whole lifting thing, should I bother with them? According to http://www.t-nation.com/readTopic.do?id=1374757, carnosine is produced by your body just by working out, unless you're some top athlete, so that would make Beta Alanine unnecessary, right?
>> Anonymous
I mean, I'm not completely new. I went from squatting 90lbs to squatting 180lbs, but I weigh 130lbs, so yeah...
>> Anonymous
Bump. Just a couple of links would be nice.
>> Anonymous
dont buy biotest, its overpriced. go to bodybuilding.com and order some primaforce beta-alanine, and some creatine ethyl-ester(i recommend pill form because it tastes like shit). aside from protein, theres not much more you need. dont fall for the hype and gimmicks a lot of companies pull, its all bullshit