File :-(, x, )
Starving of fat. Anonymous
Eyh /fit/

I've been thinking lately about stop eating and just lose weight that way. Is this bad or good? I am around 90 kg and 183 cm's high. I've been working out for like 1-2 years but have only gained muscle and not lost any fat.

So if I stopped eating and just drink water, is this good for me? How much weight would I lose and for how long should I go before I stop? Starving burns both fat and muscle, but muscle can be rebuilt, right?

Pic related: It's me
>> Anonymous
nice shirt fag
>> Anonymous
>>3496962
5/10
>> Anonymous
>>349703
How about you don't starve yourself, throw in some HIIT into your exercise, and cut back a few hundred calories each day? Also, Tabata.
>> Anonymous
pussy will power soda fatty and squats
>> Anonymous
>>349710
Tried to workout, but I don't have the time and I am kinda sick of no results.
>> Anonymous
Training is the only thang...
But don't just train muscles!
Run, swim and stuff like that
>> Anonymous
>>349727

I jogged a while, like 40 mins every 2nd day. It just made my thighs huge.
>> Anonymous
>>349719
Perfect example of not doing it right.