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Anonymous
OP: I got two Personal Trainer sessions from my gym for free. He taught me good form with the bench, squat, and deads.
I thanked him much and proceeded to do my own routine from then on.
You could have you PT make a routine for you instead. Its just on /fit/, most of us are fucking nerds and research, research and think we know best.
They are a tool, use them as such.
And ignore the people to poor to afford one making fun of you.
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