wel helo /fit/So I've been fairly successful with my diet. I stabilized around 135lbs down from 190. Thing is I can't seem to get rid of this belt line, pic related.Is this shit ever going away? I've been wearing my belt much lower for a while now, since it's practically falling off me. Any ideas?
stop sucking it in
its because you have zero muscle, start lifting weights and eating normally
It's probably loose skin instead of fat. Building up your abs and obliques to tighten up the skin is probably the fastest fix. You're skin well shrink down eventually.
pull your fucking pants up
Do pull your pants up. Also, it's just fat. You'd have to lose more fat to get rid of it. I don't know if that's a wise option for you though as 135 is already quite lightweight, unless you're short.