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Anonymous
Sup /fit/. I am in need of your help.

I'm a fairly small guy, mostly muscle. I weigh around 150. I'm toned everywhere except my abdominal area, because I have troubling fat surrounding my abdominals.

So /fit/, what's the best way to lose fat around your midsection, so I can start toning my abs.
>> Anonymous
Oh Jesus, this is going to go to shit fast.
>> Anonymous
>>155310
For chirst sake... you can't lose fat in specific places.

Do some hiit, if you're already doing them, do some more
>> Lil Dreamer !UYwMl8CsAs
>>155310
1)grab a cleaver
2)pinch off abdominal fat
3)cleave off pinched fat
4)????
5)PROFIT
>> Anonymous
>>155321

oic
>> Anonymous
just diet. if you are "mostly muscle" as you say, dieting will bring your abs in.