Why is this the greatest machine ever?
Yes, there are plenty of similar physical actives in every day life that require the same exact movement and no stabilizer muscles
>>367073Like clapping your hands.
squat machine?
>>367084or using the pectoral fly machine
FLYS FOR DA GUYS
Sometimes I take 2 dumbbells, lay on a swiss ball, hold them out to my sides with my arms as straight as possible, and then move my arms in an arc without bending my elbows.Feels good man, feels good.
>>367151I lol'd