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Anonymous
ignorance astounds me
. as such, cruise control .
"PROTEIN" IN ITSELF ISNT GOING TO 'BULK YOU UP' NOR EVEN 'GROW MUSSEL'
CALORIC SURPLUS CALORIC SURPLUS CALORIC SURPLUS CALORIC SURPLUS
that is why >>406889 is correct
and you are fucked poor kid. because if you cant afford to GROW it, how can you afford to MAINTAIN IT over the next X many years? this isn't fire and forget. this is a constant, daily, ALWAYS kinda thing. -spoken by a once skinny fuck who put on 70lbs, and actually managed to keep it on for a couple years
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