File :-(, x, )
Anonymous
Dear /fit/, How can I get rid of a slight pectoral asymetry?
My right pectoral muscle is a bit thiner than the left one.

In before quit masturbating with your left hand, etc...
Oh and pic clearly unrelated.
>> Anonymous
oh god who is that?
>> Anonymous
I'm not 100% sure but maybe doing curls and bench press with a barbell can fix that. Remember to take it easy and slow, concentrate weight on each hands equally. Any symmetrical workout can help with that.
>> Anonymous
one handed pushups
>> Anonymous
>>45958

I was thinkin' about something a bit less elitist. Plus, it won't work.
>> Anonymous
Do the math. Double the reps for your dumbbell flyes on one side until the muscle equals the other.
>> Anonymous
>>46380
This works. A faster (but more vigorous) solution would to increase the weight on your dumbell flyes for your right arm while keeping the rep amounts the same (i.e. - 20 lbs @ 5 reps for left/25 lbs @ 5 reps for right). Heavier weight will force that muscle group to recruit more fibers. Expending fibers will force your muscle to create more for future use when recovering.
>> Anonymous
squatz and cardio