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Anonymous
stop squeezing your pimples unless they are for sure coming out (like you can see the pus at the top).
if your nutrition isn't already clean, i'd suggest trying that first. for me, when i cut dairy out (oh noes) my face improved by about 60%. then i started eating normally for a month, face went to shit. cut dairy out again, face cleared up. i can't have dairy, but also try to cut out any junk, etc.
also, go to acne.org and look stuff up
also, see a dermatologist and get accutane if you can.
a lot of little things that - in the long term - will clear you...unless you steamroll your acne with accutane
good luck
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