File :-(, x, )
Anonymous
How does /fit/ consume their flax seeds?

I got this ground variety, shit's horrible.
>> Anonymous
in my spinach salad eat that shit whole.
>> Anonymous
I FUCKING SHOWER IN THAT SHIT
>> Anonymous
Flax = useless

take fish oil
>> PopularTripfag !Ep8pui8Vw2
>>471601
this is teh second thread i seen someone post about seeds

protip: seeds like flax have lectin, which is a toxin to humans unless the seed is cooked

look: seeds are supposed to survive while the fruit is consumed in order to spread the species

so seeds have toxins in them
>> Anonymous
     File :-(, x)
i take a spoonfull of ground flax, for fiber.
put the spoon in my mouth, and then drink liquid to wash it down.
then a spoonfull of fishoil.
>> Anonymous
>>471998
True, seeds have toxins in them. Apples contain cyanide or some shit like that. BUT, you would have to eat a SHITLOAD for them to take any effect. I grind them up and throw them in my post workout shake. Enjoy your healthy seeds.
>> Anonymous
>>472016
It is a known fact that seeds kill you, idiot.
>> PopularTripfag !mG5O0Tff5s
>>471998


You know I can just TELL you my tripcode.........