dear /fit/, I did 125 situps last night after not working out (with the exception of brisk walking) for a long time.I'm horribly stiff today. What did I do wrong?
Too many sit ups lol. If you just getting into it, fucking 50 is almost too many.
125 situps last night after not working out (with the exception of brisk walking) for a long time.
>>285447>situps
You're fucking gay that's what's wrong !125 sit ups myhamster can do that500 is the fucking minimum, are youa fucking girl ?
its called stretching. try it sometime.