hey /fit/whats the most effective way to just thin down without gaining muscle?pic unrelated
yes
starve yourself
>>415988not OP but I can't work out very much do to an injury and am currently starving myself so I don't gain weight while I can't do shit. Was this a serious answer?
you should try swimming, have you seen those swimmers? my god, makes me so hard
>>415986>yes
>going on a sugar induced coma for a month helps
anything but HIIT