File :-(, x, )
Anonymous
Should I eat brown rice if I'm trying to lose weight? What about right before I go to bed?
>> Anonymous
you shouldnt eat 2 hours before you sleep dude, unless your drinking water
>> Anonymous
Eat fats before you go to bed, no carbs. Cheese is a good source, eggs too.
>> Anonymous
Alright,but is brown rice good for you if you are trying to lose weight??
>> Anonymous
bump
>> Anonymous
brown rice is good in general. healthiest.

wild rice if you're diabetic and you want to follow a diabetic diet.
>> Anonymous
i know its very healthy but does it include to many calories for someone on a diet?
>> Distilled apple cider vinegar
bump
>> Anonymous
>>239686
I DON'T KNOW DEPENDS HOW MUCH YOU EAT AND HOW MANY CALORIES YOU'RE ALLOWED. JUST LOOK ON THE PACK AND FIGURE IT OUT YOURSELF.
ffs.
>> Anonymous
Is that a fucking crab?
>> Anonymous
brown rice, white rice, same shit, no difference.
I'd avoid eating carbs before bed, you'll not burn them during sleep.
>> Anonymous
>>239727
coconut crab