/fit/ i need adviceI am a moderately small/thin dude. I have school in one week and have started my 2nd day of bulking. Yesturday I lifted big and had a real good workout, today was a rest day and I have been eating a lot to repair my muscles (3000-4000 calories of mostly protein).I just ate a massive dinner and I'm feeling very full, and feel that although my muscles are being restored a lot of energy is being converted to fat.This is my first time really bulking so my immediate response is to go out and do some HIIT or cardio, I fear however that this will damage my muscle gains in time for school, yet on the other hand I don't want to become a fatass in a week.Should I go out and do cardio or take tonight as a rest day and prepare for another really good workout tommorow?What is your take on cardio on resting days when bulking?
you won't go through any visible changes in one week.
I've been working out for a long time but this is my first serious bulk. I've seen improvements already.
OP is underaged b&bulking up is retarded especially if you're underaged b&. You're going to fill out when you hit your 20's so shut up and bang as many chicks as you can before you get a beer gut faggot.
>>294143yeah sure
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