>> |
toko
!!y8bf9JBlrRE
>>278635 Yeah, this is actually part of the master cleanse. I tried and documented it for a bit as a way to clean myself out before following the Venuto book. I'm not sure on the amount of muscle loss vs. fat loss since I didn't have a calipers. It's definitely an interesting way to do it, since you deal with all the cravings for like a week on the master cleanse and then they're pretty much gone once you switch to the more stable diet outline by Venuto.
As for the salt water flush, according to the Master Cleanse that mixture has about the same salinity as blood, so it stimulates your colon for some reason. Personally, those MC guys sound like a bunch of crackpots when you read the book, but I took it all with a grain of salt while reading... just like the bible!
|