So I'm currently sick.(Mostly just running nose) Should I go to the gym? I'm currently 250 pounds(6'1) and want to keep going. I was 300 pounds 3 months ago.
Well, I used to practice and have Strenght Training class when I was sick in High School.I'm still alive and kickin'. Go to the gym, and if shit hits the fan just walk away. You are not in jail, ffs.
If it's just a head cold, go ahead.However, if your illness affects your breathing, don't do cardio.
>>413742Well, I feel fine, but I just get boogers and cough. Other than that, I feel regular.
stay home rest, be fine in a few days w rest