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Anonymous
What can I substitute cow milk with that's just as good?
>> Anonymous
soy milk contains estrogen (like most soy products) so if you consume massive amounts of it. I say try rice milk or something. Maybe goats milk?
>> Anonymous
If you mean for coffee, just drink it black without sugar. Like a magician.
>> Anonymous
>>192759

By massive amounts you would have to be consuming about 30 litres a day to have a very small chance of any phyiscal effects, there is fuck all wrong with soy milk.
>> Anonymous
Op here, not drinking cofee, just milk alone. Not vegan or anything,just that I heard that drinking milk is risky and not worth the benefits.
>> Anonymous
>>192759
Soy milk does not contain estrogen that could be processed by the human body. That's a myth.
Milk on the other hand is full of hormones and steroids thanks to cows being in a state of constant pseudo-pregnancy.
Take a guess which of the two products fucks with your hormonal balance more.
>> Anonymous
sounds gross but almond milk is sooo good
>> PetBot
>>192936
>I quit drinking cow milk because of the lactose that the human body is not really designed to break down

WHAT.

Also I don't understand the OP picture :(
>> Anonymous
Malk.
>> Anonymous
Malk, with added vitamin R.
>> Anonymous
>>193007
Except for the milk from all the animals that have teats instead of breasts.
>> Anonymous
>>193087

Oh god, chocolate almond milk

Om nom nom nom!
>> lolWUT !!kczIJ2wJyBJ
>>192936

have you heard of lactose free milk?

asshattttt
>> Anonymous
>>193104

Are you fucking retarded? Teat is just another name for mammary gland.
>> Anonymous
soy milk, tons of it.
>> Anonymous
>>193338
no. never.

don't make me dig up evidence
>> Anonymous
>>192748

chocolate soymilk

i don't even remember a difference anymore

i drink silk brand, but i'm sure there are other tasty brands out there, too

i just became lactose intolerant all of a sudden (nasty, death-inducing gas emissions for hours that hang around forever and smell like a morgue if i drink even a glass of milk)
>> Anonymous
>>193494
no soy milk... god people.....
>> Anonymous
>>192795

PROTIP: Organic milk

Enjoy your manboobs
>> Anonymous
>>193508
This man has the solution...

Don't substitute what's perfectly good, there are two valid reasons to avoid milk, either if you're obese (milk isn't brilliant for losing weight) or if you're lactose intolerant.
>> Anonymous
>>193524

Skim milk is actually awesome for fat loss and lean muscle gain (the engine of real, meaningful weight loss)
>> Anonymous
>>193527
Fair call.
>> Anonymous
I've noticed that when I drink Skim Milk, I get pretty bad breakouts of acne, however when I drink 1% or 2% milk, my acne is not really affected. What gives?
>> Anonymous
Try rice milk. You can drink tons of the stuff and it won't bother you. Soy milk doesn't taste very good in my opinion, plus most of it is GMO anyway so you could be drinking fish or frog genes for all I know.
>> Anonymous
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>>192953

and how does one milk a cat?
>> Anonymous
Soy milk is great, and tastes real good with chocolate