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Anonymous
i have recently lost some weight. i'm almost 40and have to really watch my diet to keep the fat from my stomach and chest(i,ve always had a muscular stomache but the fat doesnt let the muscles show. what is the best exercises for my chest?
>> Anonymous
40? Being anorexic isn't the answer for weight loss
>> Anonymous
>>304624
Your diet?
What kinda shit are you eating?
>> Anonymous
What are those things called where your arms are out and you pull them forward? Fly? Those work pretty well.