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Anonymous
/fit/ how long does it take before you see some noticable difference in ur body when going to the gym. i see some difference and i have been going for about 2 and a half months now. although u used to go all the time about 1 and half years earlier. then i got a job and had to stop, but now im back on it and im noticing more change then the first time around
>> Anonymous
it depends on your genetics, how hard you're working, how much food you're getting, etc. There are a lot of variables, but if you're doing everything right, ie, getting enough calories and protein, then you should have visible progress after about a month, although your numbers will go up before you can actually see from the outside.
>> Anonymous
     File :-(, x)
It costs a dollar. Get one. It will tell you the truth.

Or, just pay attention to your pants, belts, and wrist watches. They tell more of a story than a scale, or even a mirror.
>> Anonymous
Could it be you're fat?