File :-(, x, )
Anonymous
Are carrots simple or complex carbs?
Also, should I be eating complex carbs as breakfast?
I usually eat them a few hours before I workout, then simple and protein afterwards to regain strength and build quickly.
>> Anonymous
bump ;_;
>> Anonymous
Relevant, interests, etc.
>> Moonmauler !!LgNbdvCFAuN
Both. Carrots have sugar and fiber in them.
>> Anonymous
>>123323
you should always eat complex carbs
>> Anonymous
All right, thanks anon.
/sage own thread
>> Moonmauler !!LgNbdvCFAuN
>>124182
Eating complex carbs a few minutes before you go to sleep isn't a very good idea.