Hey /fit/,I'm relatively healthy - I exercise enough, and my diet's fine for the most part. I used to get the occasional head rush if I stood up quickly, but they were quite rare so I just put it down to low blood pressure. But over the last week my running performance has gone to shit, and I'm getting head rushes quite a lot (about 4-5 times a day). yesterday I had to stop half way through my regular run because I got a nasty one that blurred my vision and lasted over 2 minutes.Is there anything that could be causing this that I might have overlooked (something missing from my diet?), or is it a symptom of something else?Pic not quite related, but not far off.
hydration good sir... hydration....also make sure you're getting iron in your diet (helps blood carry oxygen more efficiently)
It might be a tumor!
>>57483maybe but unlikely...
I should also mention that my heart has been feeling like it's beating harder over the last week - if that means anything.
>>57481Could be. I'll eat some more beef and drink more water than normal just in case.