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Anonymous
For upper back maybe some upright (dumbell) rows. They work the deltoids but also the upper back (in a different motion than the bend over exercises, i always feel that different motions can only strengthen the muscle in more ways, but not sure if there is any evidence etc for this. Well it sure as hell won't hurt and it's at leat something different from all the bent over/lying stuff you're doing).
And (weighted) pullups fucking kick major ass. They pretty much hit every muscle in your back fuck yeah.
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