k, so i'm 21, 6'9" and 180 pounds, i wanna start putting on some muscle, i cant afford a gym membership till i start working full time again (6 months fuck) but i do have some weights. what kind of exercises should i do, and how often?pic, as always is unrelated
same brah I was 6'11, 160just gotta stronglifts 5X5 bulk while clean cutting, SQUATZ, OATZ
Just eat heaps of fatty food for six months and then turn your newfound fat into muscle. Simple.
>>453780i've tried, believe me, i eat all god damn day and have been since i was 17, is there not any way to start building muscle from a skrawny frame like mine or do i HAVE to become a fat ass?
>>453795You HAVE to.
wow you guys are really tall,,,, wish i was 6feet something :(, deep fry all your food then rub butter on them k?