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Anonymous
i need to ask you something /fit/

how do u increase balance? what are some good exercises that I can practice at home?

pic kind of related.
>> Anonymous
have some thai dude try to kick you in the nuts as hard as you can and dodge it whilst staying on your feet.
>> Anonymous
practice sneaking around your home on your hands and feet like a cat

do not touch the floor with your knees

try balancing on one foot like karate kid

you are the best around after all, OP
>> Anonymous
Going to a room full of English professors and dodging them while using the word "whilst" like this fool>>151219
>> Anonymous
do bodyweight exercises on those giant stability balls.
>> Anonymous
One leg squats.