/fit/ i am extremely stressed outi cannot sleep and i am tremendously sleep deprivedi just can't bring myself to fall asleepi've been moving around in my bed for the past 2 hours and still nothingi need your help what do i do? i'm on the verge of insanity here
Don't go to bed until you are tired. Insomnia 101.
Go run until you feel like you can't move anymore and the only thing you want to do is lay down. Not even joking.
have a fap or a bong, normally does the trick for me