So then /fit/,Im like 6ft4 i way like 14.5stIm pretty toned etc. everywhere apart from gut... bit of a beer belly..What can i do to get rid of this?Also, when is it best in the day to take protein supps etc. (IE before/after a workout?)
TONED? I'm pretty toned to brah.
>>410293lol self sageAlso only faggots and women describe themselves as toned. If you're a guy you are either ripped or bulking.
>>410301And? Since when is Pingu some really obscure foreign cartoon?
you need an all around workout if you're not doing one alreadysee>>410255add cardio or HIITeat less crap
>>410306jesus christ they translated it to english, motherfuckers!
Fucking hell guys pingu was fucking big with 80s and 90s UK kids... They still play it today... I'd know i love watching little kids...
>>410397It was here in canada. I remember watching it as a kid. Dunno if it was in english though.
they don't actually say anything, do they?