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Anonymous
Hello /fit/

Fatty here, no denying that. I have abnormally large man boobs. I see peopel that are bigger than me by a large margin, and even so I have bigger boobs than them. I think I might have gynecomastia, but I havent checked into it. Im afraid that if I start excercing more than I currently do, which is usually 3-4 days of tennis for 2 hours, that I might lose fat everywhere except my boobs.

Help me /fit/

Pic Unrelated
>> Anonymous
I have the same problem, my man boobs are just starting to thin out from weight training. I do incline and decline, I started lifting about 4 weeks ago. I do other lifts too, but I was told incline and decline was supposed to define your chest.
>> Anonymous
just be careful if it's really gynecomastia then working out may get things worse. Ask an expert