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Anonymous
Hey fit

I turned 16 in April and I am 5’8 ½ I work out every day. I used to always lift a lot when I first started but for the past five months I have been doing reps I can do more than 10 times. Do you think I could stunt my growth my weight lifting? My ideal height is 6’2. I know that is highly unlikely so my hopefully reachable goal is 5’11. Also are there any diets or exercises that will help increase growth as a teenager?

Also current lifting stats are

Bench - I usually bench 215 for 10 reps and then 195 for 15 then 165 for 15-17
Preacher Curl – 60 pounds for 20 reps. I am afraid to do any other exercise for fear ill stunt my growth.
Other various work outs that I don’t keep track of the weight I use.
>> Anonymous
keep doing those curlz chief, work those gunz

weightlifting doesn't stunt growth.

2/10
>> Anonymous
>>268424

What is 2/10?
>> Anonymous
     File :-(, x)
UNDERAGE B&.
>> Anonymous
>>268430

0.2
>> Anonymous
>>268430
He's rating your trolling.
>> Anonymous
>>268437

Lol im not trolling, how does that question even seem like im trolling?
>> Anonymous
>>268418

So no one can answer it?
>> Anonymous
>>268432

this isn't an 18+ board
>> Anonymous
>>268473

Yeah I know he's a dip shit.