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Anonymous
ITT: Most punishing workout you've ever done.

I've alternated rock climbing, push-ups and sit-ups until I couldn't do either of the three. Took a couple of hours. It hurt to open a car door for the next 3 days and I was sore for the next week and a half.
>> RAAAGE !wqLZLRuzPQ!!zo4
... ONE OF THESE IS NOT LIKE THE OTHERS.
>> Anonymous
>>37648
That is a true man. Fucking look at that strength.
>> RAAAGE !wqLZLRuzPQ!!zo4
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I DID 400 COCK PUSH UPS AND MY DICK HURT FOR LIKE 15 MINUTES AFTER IT WAS INTENSE.
>> Anonymous
Isn't that Sportacus from lazy town?
>> Anonymous
>>37669
I watched him do it and after i cleaned up I was disgusted.
>> Anonymous
squats 5x8 325 pounds
bench 5x8 230 pounds
deadlift 5x8 375 pounds

yeah it was awesome
>> saaage!youfaggot
>>37669
i hope you die
>> Melancholy Desert !.h6l3dXs4A
>>37669

BITCH, I CRANK OUT 500 COCK PULL-UPS A DAY

YEAH, I SAID PULL-UPS
>> Anonymous
>>37710
Wow. How do I begin to explain that I actually stood up and applauded that without sounding like a sarcastic asshole?