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Anonymous
How does /fit/ correct Anterior Pelvic Tilt?
>> Anonymous
HA HA. Not related to thread, but MAN are religious people ignorant. The text in that image is fucking HILARIOUS.
>> Anonymous
APT, what excercises to fix this?
>> Anonymous
LUNGES
>> Anonymous
search tnation for anterior pelvic tilt
>> Anonymous
I used to see a chiropractor for a back injury and he did this really simple pelvic realignment thing because mine tended to skew left
lie on your back and get somebody to put pressure on your hip bones while you do ten sit ups, do that whenever you notice your pelvic posture is off