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Anonymous
Body recomposition: hoax or truth?
>> Anonymous
What do you think? Yeah, you can lose fat. Yeah, you can gain muscle. It's even possible to do a bit of both at the same time.
SO:
FAT LOSS + MUSCLE GAIN = BODY RECOMPOSITION
YES
>> Anonymous
>>98480
Body recomposition = not going through the usual cutting/bulking routine, but gaining muscle and losing fat at the same time, keeping your current weight.
>> Anonymous
>>98490

Even if it is possible, it's just not as productive as doing it in seasons. I can afford looking chubby for a few months before cutting and reaping the rewards.