Quick! I'm taking a physical fitness test tomorrow and they completely sprung it on us! What can I do between now and the test at 6 AM tomorrow morning?I'm already going to eat a lot of carbs for dinner, and I'll take a couple hundred milligrams of caffeine to open up my airways, but what else can I do? I'm good for running, but I suck at push ups, and partly sit ups. What can I do? Drugs are checked for.Help! Picture is unrelated, but a cool background.
Eat a light dinner, sleep, eat an egg for breakfast, take test.Rest and light stretching is key if the test is on your door step.