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Anonymous
hey how do you keep your back straight during exercises wich muscles do i need to concentrate on?
back muscle, abs, glutes?
>> Anonymous
>>107783
yah seriously, his form just sucks terribly and he probably doesnt lift to much weight, guy is probably a runner.
>> Anonymous
>>107783
have you ever seen weights before? those are 45lb plates and the bar is 45, for a total of 135lbs. which is still nothing for a deadlift
>> Anonymous
Why do they make the weights so xboxhueg?

Is it to make nancy boys feel like they're actually accomplishing something?
>> Anonymous
>>107795
yes, that's exactly why.
>> Anonymous
>>107795

I've got 200 on the bar right now and they're half the size of that