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Anonymous
>>47606
Not being a dick; if you don't know the answer to that question you probably will after. Decisions on eating pre-workout will change depending on your workout goals and your own current level of fitness, usually you won't know until you have the benefit of hindsight.
But yeah, like>>47627said you can't go far wrong with a banana for a good energy boost. More importantly, get properly hydrated and wait half an hour before going at it.
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