This article..Is it bullshit?Source is Men's Health..
It's a magazine.
>>181644Yes, it is a magazine.
wat?If your bf% is low enough im sure this will develop your abs fine. These exercises alone aren't going to burn much fat though.
Complete nonsense.
I like how the model is clearly NOT moving his hips. Hes staring straight forwards.
>>181673How so?
>>181712protip: you can't burn fat on specific areas, human body doesn't work that way.