So, I've been considering switching out my current workout (http://eas.com/vault/52weekseries/52weekintro.asp) for pure calisthenics.Honestly though, the only benefit to this I can think of is not having to go the gym.Thoughts?
>>102348cock push ups
>>102466Fix'd
>>102466I lol'd
>>102366the only mildly impressive thing on this list are the pushups>OK I'll admit that I inflated the legpress by 40 reps (it was 5 sets of 2)leg pressing 300 punds for 2 reps is fucking nothing
>>102606it sounds like he primarily trains muscle endurance, pushups ain't that bad