File :-(, x, )
hay gaiz Anonymous
what are some good low carb breakfasts besides eggs
>> Anonymous
>>356193
Go away.
>> Anonymous
oats
>> Anonymous
squats
>> Anonymous
Fish, Turkey, Chicken.

Why do you want a "low" carb breakfast, though?

Ketogenic?
>> Anonymous
MEATZZZZZZZ
>> Anonymous
unless you are doing keto, you ALWAYS want a high carb breakfast. your insulin and glycogen levels are low from going 8 hours without carbs.
>> Anonymous
Is eggs on toast a good substitute to OATZ?

I love eggs on toast.
>> Anonymous
>>356238
worst combo ever
>> Anonymous
>>356238

Amazing. I eat it every morning.
>> Anonymous
eat fukin shit on a samwich lol!1
>> Anonymous
>>356211

THIS MAN SPEAKETH THE TRUTH

OATS EACH AND EVERY MORNING FOREVER
>> Anonymous
low carb basically defeats the point of breakfast
>> Anonymous
yogurt with fruit and granola
>> Anonymous
Eh? Carbs for breakfast primarily. The fuck do you want protein that early for.
>> Anonymous
>>356435
because it tastes nice