>> |
Anonymous
>>80684
Well I don't have a juicer myself, but there are some good smoothiesque drinks you can make that involve multiple juices so I'll list the ones I have here.
"Bone Builder"
This one I made quite often when my dad was recovering from a broken collarbone and 6 broken ribs after falling off his mountainbike and said mountain.
1 1/2 Cup Pineapple juice (give or take, this recipe is going to serve at least 2 people)
1 Cup Frozen Chopped Spinach (yeah yeah, eww spinach, but it really works here, the pineapple and spinach have rediculous amounts of calcium so they are great if you're trying to heal bones or just get more calcium in your diet)
1 Cup Frozen mixed berries of your choice (mainly for flavor) Couple of tablespoons of wheat bran or flax meal (get em at specialty grocery stores)
Blend in a blender and serve. yum.
|