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Anonymous
For all the /fit/ters that want to be "cut" and not bulky, forget the 130lb Brad Pitt. You should go for the 175lb Zack Ward.
>> Anonymous
>>303513
for cut and not bulky, bruce lee is the ultimate goal.
>> Anonymous
>>303552
seconded
>> Anonymous
>>303552

I rage every time I hear Bruce Lee's physique mentioned. It's the perfect example of how hype can magnify someone's features. I mean honestly, if you passed Bruce Lee in the gym today, you would probably laugh him off as some skinny chink. Because in truth, that's what he was. I've seen runners and gymnasts that look just as cut as Lee.
>> Anonymous
>>303573
gymnast? you mean female gymnasts right? because male gymnasts are about three times that little gook faggots size.

the only people who think he had a great physique are chinese or wannabe chinese.
>> Anonymous
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>>303595
Shut up faggot.
>> Anonymous
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>> Anonymous
>>303602

There are junkies that have more muscle than that. Seriously.
>> Anonymous
>>303552
Bruce Lee is like 125lbs. And even if anyone on /fit/ looked like him, they would never be as strong as him. That level of muscle, for most, is not 'functional' as some fags like to call it.
>> Anonymous !SMXjOpSQro
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uhhh, i dunno man, I dunno
>> sasuke
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A little bit of teaching is needed here.

At one point, he had 30lbs more than what we are used to see him like. He bulked too much, and this slowed his movements down. :(

He's more of a powerlifter than a bodybuilder. Getting his size is easy, but the hardness of his muscles, his incredible ratio of strenght is a real challenge. Getting his same skills and nervous system is unthinkable.

Bruce Lee is more of a powerlifter than a bodybuilder. Powerlifters can end up being modest because they don't appear huge, but they're very strong.
>> Anonymous
you know how super lightweight boxers look so fucking skinny you "think" you can beat them up? bruce looks like that.

bruce isnt that short, i dunno why he kept his weight so low. he could have packed on muscle.
>> Sponge !!5qxfxHYSQxJ
>>303630

how about i teach you something

bruce lee was a showman. he was not ridiculously strong, nor was he the epitome of nip ningdoo or whatever the fuck he did. shut up.
>> sasuke
>>303634
because his punches did not travel as fast as he wanted.

>>303635
i think he was a living god. he said he could beat anyone!
you're just jealous of his fame/prowesses.
>> Anonymous
>>303635
Lee's phenomenal fitness meant he was capable of performing many exceptional physical feats.[46][47][48][49] The following list includes some of the physical feats that are documented and supported by reliable sources.
Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second.[50]
Lee's combat movements were at times too fast to be captured on film at 24fps, so many scenes were shot in 32fps to put Lee in slow motion. Normally martial arts films are sped up.[51][52][53]
In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.[54]
Lee could perform push ups using only his thumbs[42][49]
Lee would hold an elevated v-sit position for 30 minutes or longer.[48]
Lee could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.[42]
Lee performed one-hand push-ups using only the thumb and index finger[49][55][42][49]
Lee performed 50 reps of one-arm chin-ups.[56]
From a standing position, Lee could hold a 125 lb (57 kg) barbell straight out.[48][42]
Lee could break wooden boards 6 inches (15 cm) thick.[57]
Lee performed a side kick while training with James Coburn and broke a 150-lb (68 kg) punching bag[48][58]
In a move that has been dubbed "Dragon Flag", Lee could perform leg lifts with only his shoulder blades resting on the edge of a bench and suspend his legs and torso perfectly horizontal midair.[59]
Lee could thrust his fingers through unopened steel cans of Coca-Cola, at a time before cans were made of the softer aluminum metal.[60]
Lee could use one finger to leave dramatic indentations on pine wood.[60]
>> Anonymous
Lee only focused on power, speed, and simplicity. Muscle size was useless to a guy like him.
>> Sponge !!5qxfxHYSQxJ
>>303657

Bruce lee has had millions of myths made about him. A TINY percentage of the less impressive ones have been documented. He never participated in a fighting tournament, nor was he ever filmed in a real fight.

>In a move that has been dubbed "Dragon Flag", Lee could perform leg lifts with only his shoulder blades resting on the edge of a bench and suspend his legs and torso perfectly horizontal midair.

WOW HE'S FUCKING EPIC HE CAN DO A MID-LEVEL AB EXERCISE.

Fucking lol.
>> Anonymous
>>303657
These sound like Chuck Norris facts except they're real. Wow.
>> Anonymous
yeah seriously, even i can do a dragon flag and i have no ab definition whatsoever
>> Anonymous
>>303663
Hey Sponge, you know that nobody takes you seriously anymore, right? Everyone knows that everything you say is a troll post.
>> sasuke
>>303663
jealous fatty syndrome

>>303664
i know. 5/100th of a second punch is almost instant to the human perception.
>> Sponge !!5qxfxHYSQxJ
>>303664

>Lee could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.[42]

yeah, real.

>In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.[54]

show video with some sort of actual controlled environment, rather than lee making it up in his bullshit circus showman act
>> Anonymous
>>303657
Lee also threw a saddle on me and road me in the Kentucky Derby, we finished in first place.

TO BILL BRASKY... i mean BRUCE LEE
>> Theodore Roosevelt
>Lee performed 50 reps of one-arm chin-ups

Yeah fucking right.
>> Sponge !!5qxfxHYSQxJ
>>303830

bruce lee once turned into a dragon
>> Anonymous
>>303513
I'll shapeshift into a desert hawk and escape untouched.
>> Anonymous
>Lee could use one finger to leave dramatic indentations on pine wood.[60]
no fucking way
>> Anonymous
>>303657

Legend. Everything has been made up over the years.

Bruce Lee was no more than a skinny movie star with some kongfooo skills.
>> Anonymous
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hey leefags read this
>> Anonymous
Wait fuck, is that Titus' brother?! Fuck, watching postal now.
>> Anonymous
>>304509
lol LOOK AT MY HAND IT LITTLE CHINESE HAND HE KILL ME ROR
>> Anonymous
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>>303552
Y hallo thar.
>> Anonymous
>>304517
DAAAAAAAAAAVE