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Anonymous
Tomorrow -
Breakfast - Kashi GoLean Blueberry Waffles, Airborne Tablet, 8 oz of water
Morning Snack - 1/2 cup of Fiber One Cereal
Lunch - 200g of broccoli, 125 g red pepper, south beach living garlic herb chicken tv dinner
Workout - 8 oz of water, 35 mins of HIIT, dry sauna for 20-30 mins, shower
Total cals for the day: 575
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