File :-(, x, )
Anonymous
S'up /fit/,

I've been working out for just over 4 months now.

I think my arms are more defined than the rest of my body .. Anyone have any good pec workouts.

P.S : Am I looking good already ?
>> Anonymous
not trying to be mean but get a tan and a new pose and u would look a lot better
>> Anonymous
>>411384

OP, you look like a chicken breast that was microwave cooked.
>> Anonymous
what definition? nigga u aint got none

you need to bulk and fix your face
>> Anonymous
i lol'd
>> Anonymous
     File :-(, x)
OP here, You wouldnt believe how heavy these crisps were. =[
>> Anonymous
>>411446

You know, even before you said 'crisps', I could tell you were from the UK by your disgracefully chavvy necklace and haircut.

REPRESENT, BITCH.
>> Anonymous
>>411454

what necklace?
>> Anonymous
     File :-(, x)
Remind me of this.
>> Anonymous
Fucking lol at that pathetic pose.
>> Anonymous
>Anyone have any good pec workouts
wat

BENCH PRESS, DO YOU DO IT?
Make sure to include inclines and declines too.
>> Anonymous
it's a fucking troll you shitting retards
>> Anonymous
I always knew Gollum was a chav...
>> Anonymous
>>411384
obvious troll is obvious

please stop fucking feeding trolls, faggets
>> Anonymous
you look like a tool wanker.