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easy ways to measure body fat %ages Anonymous
uh yeah title says it all. im thinking of going to a doctor to have them do it but i dont really have the time. i wanted to know if there was a forumula or something that could give me a rough estimate of the percentages.


pic semi related...
>> Anonymous
oh meh, you can buy fat calculators at some stores..
>> Anonymous
20 $ for a libra with bodyfat measurment.
>> Anonymous
>>67846

Just need neck, height, abdomin measurements

http://www.linear-software.com/online.html

For finding out calories
http://www.precisionnutrition.com/members/calc.php
>> Anonymous
Google fat calculator.

Requires a measuring tape and doing a few measurements of body parts.
>> Anonymous
This one is pretty good too.
http://www.freedieting.com/tools/calorie_calculator.htm#