File :-(, x, )
Anonymous
I haven't taken a proper shit in like 3 days.

Whats the longest one can go without seriously endangering their health?

What are some good simple remedies for constipation?

Hard mode: I can't go to the doctor and can't buy over the counter laxatives.
>> Anonymous
Coffee and "easy-go" Tea. Huege! amounts and shit will be flowing nicely out of your rectum again.
>> Anonymous
seconding coffe, it always makes me shit
>> Anonymous
Oh God, didn't we just have a "I can't shit" thread like 2 weeks ago?

Google natural laxatives, dumbshit.
Soda, coffee, bananas, etc.
>> Anonymous
Go to your local supermarket and look for Senna tea, or a bar with it in there. Or look in a health food shop. I didn't shit for a week once, and my mother made me eat some before I went to sleep, I woke up and shat torpedos. Recommended.
>> Anonymous
>>454814

how does googling the word dumbshit help op?
>> Anonymous
figs and/or prunes at breakfast make you shit like a mule within about half an hour
>> Anonymous
>>454814

you spend so much time on /fit/ that you can remember a thread from 2 weeks ago?

dude, go outside
>> Anonymous
>>454814
Yoghurt works wonders for me.
>> Anonymous
i once ate something from a plant and didnt shit for 7 days.

When i finally shat, i shat brix !
>> Anonymous
>>454820
LOL srsly, threads stay on here WAY longer than /b/. All it takes is 1 post to go from page 10 to 1 again.
>> Anonymous
I've once gone 8 days without taking a shit. When I finally did it was like vomiting out of my ass. Wave upon wave of shit keps flowing. It must have been over 5 kilos.

It were the best 40 minutes of my life.
>> Anonymous
A week or so was easy.
Drink shitloads of water on an empty stomach
????
PROFIT!
>> Anonymous
>>454848

aaaaaaaand were back.
>> Anonymous
Flax seed. Buy the grounded up or regular shit, Grind it up into a powder, put into regular protein shake or just drink it like tea BUT YOU GOTTA EAT IT. Its a laxative, used for mild or low constipation. I just ate some with my tea and im waiting to shit mountains now.
>> Moo !XBOXgikTFw
Ground coffee in cup + hot water = poopoo ahoy!
>> Anonymous
I knew a kid in college that thought it was normal to only take a shit once a week or less.
For some reason he would just hold it in for weeks on end and didn't feel like anything was wrong with that. His Rectum was so enlarged he had to go see a doctor and when the doctor asked about him holding it in he said "I thought everyone did that"
>> Anonymous
Prune juice
>> Anonymous
drink some vaseline and you'll be fine.
>> Anonymous
drink some bleach
>> Anonymous
Large amounts of vitamin C.
10 grams. In about 2 hours you will shit;
>> Moo !XBOXgikTFw
>>455263
Lawl
>> Anonymous
Castor oil. It works so good that the Italian Fascists used it to torture people.
>> Anonymous
Milk of Magnesia. It's given to many post-op patients who get constipation due to the anesthesia.

It's cheap, over-the-counter, and works in about 4 hours. Plus, it does not taste aweful like castor oil does.
>> Anonymous
>>454848

aaaaaaaand were back again.
>> Anonymous
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ SHITZ
>> Anonymous
>>454848

Holla!
>> Anonymous
stick a finger up your ass and twirl it around.

seriously.
>> Anonymous
>>457195

i do that even when i'm not constipated
>> Anonymous
>>454848
>> Anonymous
>>454802
2 days
>> Anonymous
i wouldn't worry OP. i'm an anoretic and i've gone 17 days between craps.

it's weird. you just stop having to use the bathroom when you don't eat. it's really cool.
>> Anonymous
>>457354
no shit me too...
>> Anonymous
I thought coffee MADE you constipated... trollz!
>> Anonymous
>>457540
no shit

Best reply in the thread
>> Anonymous
I've taken 4 shits today and it ain't even 5pm, BWAHAHAHAHA
>> Anonymous
Drink lots of water, eat some OATZ, light jogging, ass fucking, etc..
>> Anonymous
>>457578

alcohol and caffeine dry you out which in turn makes the constipation worst.
>> Anonymous
>>454848

aaaaaaaand were back.
>> Anonymous
>>454848

Poop.
>> Anonymous
Go vegan for a week, or at least try to avoid meats and cheeses. It will also help clean out your colon.
>> Anonymous
Magnesium Citrate, 1 bottle.


You will be urinating from your anus for the next day. it's the most fantastic thing ever.
>> Anonymous
>>459807
Ugh, I did that once. The horror..
>> Anonymous
>>459807
this is true. best thing to do is to go to the bathroom in hour increments about 4 hours (i think 4 hours, it may be more) after you take it instead of letting it build up too much.
>> Anonymous
Go buy some of those Kellogs fiber pellets, and sprinkle them on some probiotic yogurt.
>> Anonymous
>>458860
poop
>> Anonymous
This is why you need a fiber rich diet. I eat around 35-40 grams of fiber a day without trying anymore. Life hasn't been better since.
>> Anonymous
>>460012

You must have had one hell of a depressing existence
>> Anonymous
     File :-(, x)
Coffees and teas work effectively. I dare you to eat a whole box of me in one day. I dare you.
>> Anonymous
The whole digestion process takes about 4 hours, so theoretically one should go every 4-6 hours, some people have gotten their body used to do it only once a day, some people may only need to go every two days. 3 days maybe a little long, yet it's still ok.
Now, you need to drink lots of water, and eat some fiber. Avoid meat.
>> Anonymous
>>454848

aaaaaaaand were back.
>> Anonymous
I wonder if OP has taken a poop yet?