File :-(, x, )
Anonymous
Hey denizens of /fit/

Are you aware that you're taking health and fitness advice from 4channers? Doesn't this strike you as a little... ill advised?

Not that I think there's active trolling going on (trolls being the only natural predator of serious buisness nerds on the internet) but the average 4chan age is probably somewhere around 17-18. You're taking advice from people who only have a year or two experience on you.

Why don't you go to a real fitness forum? Although I don't share their cult-like penchant for wacky lifts as the be all and end all of conditioning (cheat pull ups aka 'kipping' and handstand push-ups, to name a few), crossfit.com is filled with the experience and knowledge than whatever alpha dork riff-raff have decided to form the brain trust of this 4chan forum.

tl;dr: 4chan is for lulz and isn't a place you'd want to rely on for health advice.
>> Anonymous
Hey denizens of /fit/

Are you aware that SQUATZ
>> Anonymous
I've lost 100 pounds thanks to 7chan's /fit/ about two years ago.

Not everybody is a cunt.
>> Anonymous
I'd say the advice here is pretty good, expect that asshole who's obsessed with 50 cent
>> Anonymous
>>170650
>especially that asshole
fixt
>> Anonymous
>>170650
how do iget dem musels son
>> Anonymous
My main problem with this place is the ignorance of safety. I can't count how many newbies have been recommended the benefits of loading up the bar when the person asking advice has never even attempted any of the lifts in question.

You can tell if the person giving the advice has actually lived a life of weight training if he actually gives a warning about potential injury. Most of the people on this board are like 'YEAH I CAN LIFT HEAVY WEIGHTS THAT MEANS YOU SHOULD TOO WOO' because they probably just started yesterday.
>> Anonymous
>>170650
That guy makes my day every time I see one of his threads.
>> Anonymous
I post here and on a fitness forum.

Instant win.
>> Anonymous
     File :-(, x)
OP here, disregard my thread; I suck cocks
>> Anonymous
>>170681
actually, "Starting Strength" is recommended in pretty much every beginning lifter thread which has ~5 pages on the correct techniques for EACH of the important lifts
>> Anonymous
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym, I'm getting the feeling of cumming at home, I'm getting the feeling of cumming backstage, when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. Its terrific, right? So I am in heaven.
>> Anonymous
>>170706

ur gey
>> Anonymous
>>170642

offering advice wearing a wolf shirt = fail, massive fail