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Anonymous
What does /fit/ think about Slimfast? Curious as I'm thinking about trying it.
>> Neighborhood Otter !113YiOR/YQ
leaves you hungry, yogurt and multivitimins is a better idea
>> Anonymous
I've never tried it, but I hear from others that you're never satisfied and always hungry when on it.

I'd imagine that due to the high caloric restriction when taking slimfasts for meals, you'd gain the weight right back (and then some) when you get off of it. Granted, this doesn't quite apply if you're obese and lose a hefty amount of weight (as in you lose 50 lbs, which you won't gain back nearly as quickly)
>> Anonymous
It's better just to get plain yogurt and fresh fruit, as someone said. I like to have 1 cup of plain yogurt with 3/4 of a cup of blueberries, chopped strawberries, or blackberries, and then finish it off with glass of milk (soymilk in my case, but not everyone likes it). It tastes good, and it'll take care of your hunger much better than a slimfast shake will.
>> Anonymous
Use Slimfast as your drink during lunch. You're suppose to use Slim-Fast to control hunger as you stick to your healthier eating habits, etc.