Squats135x8225x6275x6315x4275x4need moar progress, been stuck here for 3 weeks. I just can't get that fifth repThe only other things I do on leg day:Leg CurlsLeg PressCalf raisesI guess I could do more on leg day, but leg extensions hurt my knees, SLDL hurt my RDL, lunges are ghey, and there's no hack squat at my gym, or my basement.Comment too long. Clickhereto view the full text.
I don't know what you're asking but that picture is awesome and saved.