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%@$swordy !Sw4xsrAEgk
creatine and amino acids
which ones do i buy and how much do i take. do i even need the amino acids? i prefer powder so i can just mix it with my whey and from the searching ive done so far its cheaper.

ps i take ON Whey which already has some BCAAs

pic related, i want the power to be mine.
>> Anonymous
take them both together for a super awesome power stack, to make it even better though, add in some GLUTAMINE (the real bulking machine)

also N.O. can really help you get mad pumps which become permanent, bro

good luck! keep us posted