hey /fit/. i started trying this batman workout which christian bale used to get big for his batman role. i must say i have been starting to see some improvements. people have been telling me that i have also been getting a little bigger. here it is for all of you to try.http://www.bodybuilding.com/fun/dark_knight_workout.htm
>http://www.bodybuilding.com/fun/dark_knight_workout.htm>/fun/
Well do you have half the shit they say you gotta eat?
Seems like a pretty solid routine.