File :-(, x, )
Anonymous
Is Pavel Tsatsouline's book The Naked Warrior practical?
what are your thoughts?
>> Anonymous
Practical for what? What are your aims?
>> Anonymous
>>463541
Being naked in a war
>> Anonymous
>>463541
just all around increased strength
>> Anonymous
idk man you should wear some armor
>> Anonymous
Sure.
>> Anonymous
If you want to get really strong at bodyweight stuff then sure it's effective. It's great for beginners stuff too.

But using weights is simply more customisable and therefore more effective.