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Old Geezer
!YI1jEQivlM
Placeboxin is great. You can get it from your local chiropractor.
Seriously though, just a cheap multi if you're concerned that your diet isn't quite up to snuff. Check the label; unless all of the ingredients have FDA suggested dosages, don't bother because it's stuffed with crap you don't need. Usually the cheapest one on the shelf has everything you need. Get the store brand too because you don't need to pay extra for the same exact thing.
Beyond that you'll just crap out the excess, at least with most vitamins. Some will give you problems, but only with insanely high dosages.
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