Hi, /fit/. I'm getting kinda chubby thanks to my summer inactivity; I'm not sure what's the best exercise for burning fat, though. This is the first time in my life that I've really put on weight. I'm eighteen, in case you're wondering. I'd assumed jogging could work, but I thought I'd consult the masses before committing. Pic unrelated; an Evangelion physique is a tad unrealistic.
http://stronglifts.com/how-to-lose-fat-fast/
>>200418HIIT.Learn it, live it, love it.
>>200425This and lots of fucking weightlifting (mussels burn fat)