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Anonymous
>>259926 your diet and fitness is very sporadic, making it hard to pinpoint what you're doing right/wrong. keep track of your calories and workouts. do the math and see your progress (or regress) black and white. a lot of restaurant foods have amazingly high calories. thankfully, you can go online and get the nutrition infos there. it helps a lot of people to keep a food journal.
cooking at home is the way to go if you want to lose weight. buy your own meats, breads, vegetables, etc. it's hard work. good luck
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