File :-(, x, )
Anonymous
oats = oatmeal, right?
or are we talking about some kind of fucking weirdo shit
>> Anonymous
oatz = squatz
>> Anonymous
If that weirdo eats oatmeal...
>> Anonymous
THAT BETTER BE STEEL CUT AND NOT THAT FUCKING INSTANT SHIT.
>> sage
oats is the acronym for "OP, a true shithead"
>> Anonymous
>>456748

fail sage
>> sage
>>456753

my bad, i was saging another retarded /fit/ thread and i forgot to take the "sage" out that had been autofilled. I'm saging this now though.
>> Anonymous
>>456762
cool story brah
>> Anonymous
OP, that is prob better than nothing, but steel cut oats are surprisingly delish with minimal prep. My small local store sells them in 1.25 lb bags for $3. The metro about 30 mins from here has a 'Whole Foods' health food store that sells them in bulk for $0.89/lb, and the are organic.

I make them with cut up green (sour granny smith) apple. Others do other things.
>> Anonymous
it takes forever to cook steel cut oats fuck that
>> Anonymous
why steel cut over the flat kind?
>> Anonymous
OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ OATZ
>> Anonymous
>>456830

Forever? Are you trolling? do you fat fuckers complain that your frozen pizza takes 12 minutes to cook too?

fffffffffffffffffffffffffffffffffuuuuuuuuuuuuuuu
>> Anonymous
>>456838

"While walking through the local grocery store, you reach the cereal aisle and notice the various types of oatmeal. There’s your standard rolled oats (i.e. the ones that come in a big Quaker box), steel cut oats and instant oats. So what are the differences?

First and foremost, both the rolled and steel cut oats are in the whole grain family, which are necessary for a balanced diet. Oatmeal is extremely better for you than refined bread or pasta, and any kind of sugary cereal. So don’t pass the Quaker man for the Sugar Smacks Frog your next trip to the grocery store.

However, in effort to add more oatmeal to your diet, stay away from instant oatmeal that usually comes in individual packets. Instant oats are usually pre-cooked, loaded with sugar and less nutritious than rolled or steel cut oats.

Instead, make sure you’re buying standard rolled or steel cut oats. In short, steel cut oats typically are more natural and go through less processing than rolled oats, so their nutritional value is usually higher. They often take longer to cook, however, so keep that in mind if you’re on a time crunch. They have a much nuttier flavor too, so they usually don’t taste as bland as rolled oats do when you cook them. Rolled oats, on the other hand, take less time to cook, but are more processed than steel cut oats and sodium is often added for flavor. As previously noted, however, both types have a ton of nutritious value to them, especially if they can take the place of refined cereal, bread or pasta."
>> Anonymous
>>456838

Google the nutritional info, motherfucker.
>> Anonymous
Anybody have any good oat recipes? I don't really like oatmeal, so I've just been eating them straight from the can, but they're dry as hell that way.
>> Anonymous
>>456907

you can use milk if u want lol
>> Anonymouse
>>456872

The nut taste is not nessacarily a good thing.

The nut taste is created when the oats are heated to avoid the fat in the oats to go bad, when heated up some of the starch in the oats changes and small amounts of acrylamide is created

However it is small amounts, so keep eating
>> Negro Sparkle Faggot
Eat you oatz with sausage eggs and hot sauce.