I'm going out of town, /fit/! I'm not going to have time to exercise :(WHAT DO I DO? I'm gonna be gone from the 3rd to the 7th.Should I just make sure I'm consuming fewer calories or sumtin?
Uhm 4 days?
>>206076:3 CONGRATULATIONS YOU CAN COUNT
starve yourself, fatty.
not exercising 4 days isn't that bad for your body, faggot.
THANK YOU SIRI WAS MERELY POINTING OUT THAT OP IS A FAGGOT FOR THINKING 4 DAYS MIGHT RUIN ANYTHING
Hell, it can be good to take a week off every few months. Beats tendonitis.
Do a load of pushups to keep you going and youll be rite.
bumpity
Overtrain before you go and use the four days to rest it off.
Take the workout you were going to do on the four days and add it on to the workout for the day before your leave. So if you work out for two hours a day, you will work out for 10 hours on the day before you leave.
>...you will work out for 10 hours on the day before you leave.10 hours? Do you not have a job? Or do you just sleep 3 hours a night?
>>206231Two hours a day?DOIN IT RONG
http://www.youtube.com/watch?v=EklFJT0-T9IMaybe this will help
>>206214I'm with this guy, or just treat it as a four day recovery period and do no real workout.