File :-(, x, )
Anonymous
Happy Birthday you crazy guy, you
>> Anonymous
Holy shit, it's Frank Yang's birthday today?
>> Anonymous
24 y/o bro
>> Anonymous
FUCK YEAH LET'S SHOW THESE TOOLS!
>> Anonymous
>>455301
m/24/ny
>> Anonymous
i'm batman!
>> Anonymous
Man, you guys stalk him way too much.
>> Anonymous
>>455310
You don't stalk him enough.
>> Anonymous
hes short as hell but hes so fucking buff
im 6'5 and im intimated by him
>> Anonymous
>>455306

Where does he say that? I've found him saying Ronnie Coleman quotes, but I can't find that particular video of him
>> Anonymous
>>455318
In almost every video.
>> Anonymous
what the fuck is this shit.

elaborate please
>> Anonymous
I hope he dies
>> Anonymous
GET THIS SHIT!!!!!!!!!!!!!!!!!
>> Anonymous
>>455315
How tall is he anyway?
>> Anonymous
>>455402
5'8"-5'9"
>> Anonymous
>>455371
this
>> Anonymous
FRANK YANG IS GOD
>> Anonymous
FUCK YEAH FRANK YANG
>> Anonymous
ECCENTRIC CONCENTRIC ECCENTRIC CONCENTRIC ECCENTRIC CONCENTRIC
>> Anonymous
>>455371
>>455446
Same butthurt jealousfag
>> Anonymous
I will preface this by saying that he is in optimum physical condition, but him and his posse must TRULY annoy the fuck out of everyone in his gym.
>> Anonymous
If I owned the gym, I would have kicked him out a long time ago.
>> Anonymous
>>455483
If I owned the gym, I would encourage this behavior.

GET THIS SHIT
>> Anonymous
what is this?????????
>> gay
FUCK THIS SHIT UP!!
>> gay
>>455483
you would because that's planet fitness

you'd kick them out if customers were intimidated by 3 or more congregated minorities.
>> Anonymous
Frank Yang is awesome fuck those other roid monkeys
>> Anonymous
>>455634
FUCK THOSE TOOLS
>> Anonymous
yay.
>> Anonymous
one year closer to death
thank you god!
>> Anonymous
>>455483
if i owned the gym, i would make sure everyone knew he went to my gym and used my equipment
>> Anonymous
     File :-(, x)
He has his thumbs wrapped around the barbell.
>> gay
>>455678
omg he did! Fuck him. Now all his strength means shit. Sure I can only squat 15lbs but i don't wrap my thumb around. I'm superior.
>> Anonymous
>>455677

No one wants to pay money to be around an annoying Asian.
>> Anonymous
>>455685

It can take the kinetic energy away from your supporting anterior muscles and transfer it to your arms. It's an injury waiting to happen.
>> Anonymous
>>455690
Well call me when he does get injured. Until then, who gives a shit?
>> Anonymous
holy shit i just you tubed him

man, he's got talent but wtf?

this guy needs to shut his fucking mouth and quit being such a douchebag. he's the type of guy that is gonna get a baseball bat to the back of his head that will put him out of lifting for the rest of his life simply for being so loud and stupid...its not even like he does it at the right time. he's just screaming and yelling like a 15 year old at back street boys concert....
>> Anonymous
>>455691

People with bad form disallowing themselves to reach their true potential.
>> Anonymous
>>455694
l2intensity, faggot

I wish I trained with Frank Yang. The intensity would take you to a different level.
>> Anonymous
>>455703
its one thing to have intensity. it's another to be some douchebag screaming like a fucking girl. if you think some lil asian dude screaming in your ear is going to make you reach your potentials then you must be one weak willed pussy.

besides, there's a difference between yelling when your friend is trying to reach his max or really needs it and screaming like a total bitch when someone ties their shoe lace
>> Anonymous
>>455712

I need like 3mins of heavy breathing and walking around with a mean face before trying to deadlift a PR.

Is this bad?
>> Anonymous
GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT GET THE SHIT
>> Anonymous
REACTIVE SQUATZ
>> Mark !/aPzExRzGw
>>455295
Reminds me of ZC ;~;
>> Anonymous
>>455712
>you must be one weak willed pussy.
Lol irony, comming from you, crying about someone who you've never even met being rude.
>> Anonymous
>>455712
Just because you can only squat 100lbs and don't find it that hard doesn't mean you don't need intensity.
>> gay
frank yang is what happens when you train with friends. It's fun and you fuck shit up. That's what training should be. If you're easily offended and intimidated by some scrawny dude who's been lifting longer and more than you, just join Planet Fitness, oh wait, Frank Yang's there too.

Seriously, quit your crying. Like /fit/ says, shut the fuck up and train.
>> Anonymous
>>455741

No, you and your asian friend Frank Yang need to learn to STFU.

The guy is an embarrassment.
>> gay
>>455712
join a real gym. It's fun to see a group of guys gathered around trying to break PRs by psyching each other up. It's more fun than waiting for faggots to finish squatting in your curl rack.
>> Anonymous
>>455748
>It's more fun than waiting for faggots to finish squatting in your curl rack.


I know that fucking pisses me off too.
>> gay
>>455747
he sure is. He plays the violin, the piano, have fun with his friends lifting a shitload of weights. What a loser. I never want to be like him.

Cry more fatty
>> Anonymous
>>455754
Not to mention his art and film-making talents.
>> gay
SOUND THE LUNK ALARM

LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
LUNK ALARM
>> Anonymous
>>455754

No, he is an embarrassment to everyone in that gym.

Acting like a 7 year old really makes you seem awsome..........
>> gay
>>455760

"mister person trainer, i can't curl properly because that chink there is making me nervous"
>> Anonymous
>>455760
Are you butthurt by chance?
>> Anonymous
LETS REP
>> gay
OK CAVEMAN, LET'S GO CAVEMAN!!!!!!!!!!!
>> Anonymous
>>455765

Again, I don't pay for a gym membership to hear an obnoxious Asian screaming.

99% of gyms would have kicked him out the first time he started that shit.
>> Anonymous
>>455772
If you want them to shut up, show them up. Until then, keep being a butthurt faggot.
>> Anonymous
CCCCHYAAAAAAAA MUTHER FUCKER
>> gay
>>455772
99% of people in that gym don't give a shit. He'll only push them to do more.

99% of gyms aren't Planet Fitness. Join PF if you're easily intimidated. Intimidation Free Zone, that's their motto. No grunting and no deadlifting. Suits you fag.
>> gay
ARGGGGGGGGGHHHH. I DON'T NEED THIS SHIT. IKD KSKKF MUDDFUCKA DKKG GLLGLG GLLLSS
>> Anonymous
>>455776

Show them up? Butthurt?

"oooh im frank yang, I can squat 350!!!!!!!!!!!!!!!!!, im so awsome, I can scream!!!1"

There are plenty of people who lift more then frank yang, and they don't scream while doing it.
>> Anonymous
>>455776
back to this:

SHOW THOSE TOOLS
>> Anonymous
>>455786
And yet they probably care infinitely less about what he does than you do.

Butthurt? I think so.
>> Anonymous
     File :-(, x)
GOTTA GET DA LADIES, GOTTA GET DEM HOOOOES
>> Anonymous
OHHH MMMM PUSSSY OMNOMNOMNOM
>> Anonymous
>>455791

"oooh im frank yang, I can squat 350!!!!!!!!!!!!!!!!!, im so awsome, I can scream!!!1"
>> Anonymous
>>455791

No, I can pretty much guarantee you frank would be kicked out of any PLing gym for his bad attitude and lack of respect for equipment.

Like I said before, no one wants to be around a screaming asian.
>> Anonymous
>>455794
Why are you getting so upset? Like seriously, how does what he do affect you in the slightest? The only reason I can think of is that you're jealous.
>> Anonymous
>>455830

He is intensely annoying. and appears to be an incredible douchebag with little respect for equipment and or other people in the gym.
>> Anonymous
>>455830
Why are you getting so upset? How does what Stalin did affect you in the slightest?
>> Anonymous
>>455853
Frank Yang: *Squats 380* WHOOO!!! YEAH! 380 MOTHER FUCKER! I'M STALIN. I'm showing those tools and I'm Josef Stalin.
>> Anonymous
TO ALL THE FAGS SAYING IM A PUSSY BECAUSE I THINK FRANK IS SILLY BITCH

i can deadlift more than 90% of you assholes and squat more than you. i can deadlift 1.5 times more than him. i squat 620. i'm 5'7 and 210 pounds.

i've hung around REAL powerlifters, not some dudes who lift kinda heavy weights compared to the rest of the fat gym goers. i've worked out in real gyms.

it has nothign to do with being offended or being hurt.

it's about being pissed off that every faggot who finally lifts weights now thinks they have the right to act like a flaming jack ass.

get the fuck over yourselves, he's a faggot who think he's cool but he's a douche bag. and if you need that for motivation than you faggots obviously are newbs.
>> Anonymous
>>455860

He only weighs like 160.
That's a 2.375x bodyweight squat. That's pretty darn fucking good if you ask me.
>> Anonymous
>>455802
damn right dude..i'ts about respect and consideration. there's ar eason why the pumped up "300" loving faggots end up giving up any serious attempts at lifting after a short amount of time. i'm suprised someone like him has even gotten this far. but i guess it's okay because he lifts at commercial gyms. if he lifted in a real power lifting gym he'd be brought down to earth really fucking quickly. people who take this shit seriously don't want to hear some dude running aroun d everytime he picked up a weight and scream and rip off his shirt. save that for real accomplishments otherwise it simply turns into a gimmick.
>> Anonymous
>>455862
fuck meant to say 500, not 600...
>> Anonymous
O hi there. You weight a fuck ton more then him.

Theres a big difference between relative strength and maximum strength.

Calculate your lifts based on your body weight for us. And let us see you out lift him that easily.
>> Anonymous
>>455748
yeah exactly, a PR. not a fucking ordinary workout. like i said before, save that shit for necessary situations or else it becomes a gimmick. its obvious he does it simply for the attention
>> Anonymous
     File :-(, x)
>>455862
>>455868
Yeah you're really tough, bro!
>> Anonymous
>>455862
>i can deadlift more than 90% of you assholes and squat more than you. i can deadlift 1.5 times more than him. i squat 620. i'm 5'7 and 210 pounds.

i've hung around REAL powerlifters, not some dudes who lift kinda heavy weights compared to the rest of the fat gym goers. i've worked out in real gyms.
>get the fuck over yourselves
>get the fuck over yourselv

>>455865:
>>455860was making fun of analogy made by>>455853
>> Anonymous
>>455874
LOL! i guess you must be one of these fit posers..if you were, you would realize my lifts aren't anything spectacular. go marvel at the amazing 225 bench press some more you fag
>> Anonymous
>>455860
>>455873
Butthurt jealousfags
>>455867
Has a legitimate argument.

The rest of you who are crying because some guy from a video you saw on the internet yells at his gym are fucking pathetic lol.
>> Anonymous
>>455875
lol but you cant defend your chink lover frank anymore, now can you? so you start to make fun of me instead. lol terrific
>> Anonymous
>>455877
>HURRDURR LOOK AT ME I'M TRYING TO ACT TOUGH ON THE INTERNET
Just think about what you're getting upset about for a second, Mr. Butthurt.
>> Anonymous
>>455878
yea man, i dont mind if someone celebrates and gets pumped up. my main gripe with him is that he gets soooo excited over everything he does. he's so attention starved and he's making it like a big joke. I'm not saying you shouldn't have fun but save that level of excitement for when it is necessary.
>> Anonymous
>>455867

I have doubts that he does the same shit all the time. He's fucking filming himself trying to be awesome, of course he's going to act outrageous. Are you fucking stupid?
>> Anonymous
>>455867
>>455802
Samefag. Protip: Frank was trained by Eric Cressey. His videos where he screams at his friends trying to max was criticized by Dave Tate, who also gave him pointers and complimented him on his relative strength. Frank cleaned up his act a little but continued to be fun, intense, and motivating in the gym.
>> Anonymous
>>455888
i wouldn't be suprised if he acts like this all the time. do you realize what MTV and jackass has done to the world lol? Everyone acts like they are on TV 24/7. even if he is being filmed, that doesn't give you permission to act like a jerk. i wish he would go to a real gym and have someone shut him up and teach him respect.

it's such an immature attitude to think "i'm better than you, i can do whatever I want"

people like him are what makes people go to Planet fitness.
>> Anonymous
     File :-(, x)
>>455862
>> Anonymous
>>455867
"his kind"? You mean, the kind that wants to push their potential to the limit, and achieve athletic feats many can't even comprehend?

Yeah, bro. I'm surprised he's still at it. I mean, what a stupid goal, right bro? CURLZ 4 DA GIRLZ.

Over equipment, noise, and whatever else, powerlifters respect strength when they see it. Physical strength obviously, but then there's strength of character. Like how Frank goes in and busts his ass to break PR's. So what if his approach is unorthodox? His screaming would be drowned out by the heavy metal playing in ZOMG REAL PLING GYMZ LOL

>>455882
I just did, faggot. And I wasn't making fun of Frank, I was making fun of you. Seriously, comparing Frank Yang's screaming to Josef Stalin? What a fucking idiot.
>> Anonymous
>>455903
wow why are you putting him on such a pedestal? Because he can achieve athletic goals? He's not so rare you know..there are quite a few people out there that can accomplish what he can without having to resort to his behavior.

just because you're in awe of someone who has done things you can't doesn't mean you have to suck his dick and attack anyone that disagrees with him. it's kind of sad really..
>> Anonymous
>>455911
facepalm.jpg

Ways I've defended Yang:
1.) Provided facts (see Eric Cressey/Dave Tate)
2.) Said Josef Stalin and Frank Yang was a stupid fucking analogy
3.) Said that his intensity would make training fun/more rewarding
4.) TOTALLY SUCKED HIS COCK LOL

Ways you've attacked Yang:
1.) Cried like a jealous bitch
2.) Fingered your asshole
>> Anonymous
Its not like he's killing anyone...
>> Anonymous
>>455891
>>455891
>>455891
>>455891
>>455891
>>455891
>>455891
>> Anonymous
....Happy Birthday, Frank.
>> Anonymous
His birthday is the same day as Shigeru Miyamoto's? That's so awesome.
>> Anonymous
>>455830
because people new to gyms watch youtube videos to learn proper form

if they watch this ZOMG AMAZING GUY FRANK YANG and learn "hey if he is jacked, in a gym, respected for his abilities, and yells like a fucking gaffot all the time, THEN IT'S OK TO"

then the n00bs start acting the same way in teh gym

why, just last week i had two guys in the power rack next to me yelling NUTTIN BUT A PEANUT and LIGHTWEIGHT LIGHTWEEEEIGHT because LULZ THEY DO IT ON YOUTUBEZ
>> Anonymous
>>455937
Yeah so on the list of anon's things to do;
1.) Get Frank Yang to shut the fuck up
2.) Get Ronnie Coleman to shut the fuck up

4 TEH GREATER GOOD

>>455937=the only person in this thread who thinks he's better than everyone
>> Anonymous
who cares
>> Anonymous
I'm sure he would've been kicked out of the gym already if there was a lot of complaints about him...

Haven't you noticed that in most of his vids the gym seems completely empty?
>> Anonymous
Screaming asian faggot.
>> Anonymous
>>455937
If people are stupid enough to try to copy Frank Yang's form and relying solely on what he does for their lifting routines instead of actually doing a bit of research, it's their own fucking fault and deserve to get hurt anyways.
>> Anonymous
>>456087
You're a horrible horrible person. You must be an atheist.
>> Anonymous
lol does this kid really think he's that cool? I bet he was the type who didn't know how to skateboard and would make compilations of himself falling off of the skateboard and busting his lips. he would then get up and look in the camera and go "OMG IM BLEEDING SO MUCH ISNT THAT AWEOSME?!
>> Anonymous
>>456095
So you're saying out of all the rolemodels in the world, Frank Yang is the one who is most likely to get people hurt? Really now, I doubt anyone would even have the balls to try the shit that he does, let alone beginners.
>>456106
If you watched some of his videos you would know that he is just completely and utterly insane, regardless of whether or not he gets attention.
>> Anonymous
>>456113
lol what do you base that off of? the fact that he acts in sane in videos therefore he is genuinely insane? Wow, you sure are impressionable.
>> Anonymous
>>456118
Why do you care so much that he gets attention anyways?
>> Anonymous
>>456118
http://www.youtube.com/watch?v=5vh6Sf-_oL4
Watch this. Tell me he isn't insane.
>> Anonymous
>>456124
acting insane doesn't make you insane. any attention craved twat can go all out like that for a camera
>>456121
who the fuck cares if i do? is this guy so godly to you fit fags that i can't question him?
>> Anonymous
Who gives a fuck if he is insane, who the hell wants to be normal anyways?
>> Anonymous
>>456130
>is this guy so godly to you fit fags that i can't question him?
But the question is, why do you care so much about him that you have to insult him over the internet? You seem extremely upset that someone who you've never met is getting attention over the internet.
>> Anonymous
>>456139
lol attention craved anon is craving for attention
>> Anonymous
Frank Yang, 160 lbs

500 pound deadlift
40 inch vertical jump

Damn good, seeing as how Eric Cressey has a world record 650 lb (depends on who you ask) in the deadlift at 165 lbs.
>> Anonymous
>>456152
wat
>> Anonymous
>>456158
how tall is eric? He looks pretty fucking big..i always assumed he was 5'11+...that 166 pounds would make sense if he was about 5'7
>> Anonymous
>>456165

Not really sure, a quick google search isn't turning up much info. Check out this video of his 650 DL, he looks around 5'8 -5'9

http://www.youtube.com/watch?v=0IP0x6hZ3ik&feature=related
>> Anonymous
So uh... Happy Birthday Frank!
>> Anonymous
>>456183
he's 5"10 and is around 175lbs at the time of the 650 deadlift

makes me realize i can get way stronger naturally at my weight.

5"10 195lbs, 415 deadlift so far next goal is 445
>> Anonymous
>>456276
in one of his own videos he writes
>5' 8 3/4''
as his height.
>> Anonymous
     File :-(, x)
Update
>> Anonymous
>>456372
Jesus Christ, just because you have him as a friend on Facebook doesn't mean you have to post up his shit everywhere. Give the man some privacy, faggot.
>> Anonymous
>>456400
hey......no
>> Anonymous
>>456428
Bro, even I thought that was kind of creepy bro.
>> Anonymous
he might have to do some toning after he eats that cupcake
>> Anonymous
>>456451

shame on you.
>> Anonymous
>>456372

Did you know that by posting that pic facebook-fags can hack into his account and wreak havoc?
>> Anonymous
>>456472
Then do it, tough guy.
>> Anonymous
     File :-(, x)
>>456472

The hackers on steroids, rite?
>> Anonymous
>>456466

SPOT REDUCTION!!!
>> Anonymous
>>456474

?

I'm saying that who ever posted that should respect the guy's privacy and should have thought twice about posting it on 4chan of all places.

I haven't looked at the entire thread, but it seems people are riled up over nothing. I respect the guy for his achievements, but why hate on him because he has a certain style of training? Worry about your own form and technique, and stop taking things too seriously. Of all the thousands of lifters out there, it's this one that gets you butthurt because he screams while he's lifting and is enjoying his time at the gym?

If that is the case, then powerlifting probably isn't for you.
>> Anonymous
Even with his numerous achievements, there is still one thing Frank Yang cannot do.

Drive adequately.
>> Anonymous
>>456495
/fuckingthread.
>> Anonymous
>>456124
i'm one of the guys ripping on him in this thread (asserting, among other things, that his assholish attitude will teach n00bs poor manners)

fuck i want to be frank yang's bff after seeing that video :)
>> Anonymous
>>456124
that video was amazing
>> Anonymous
>>456517
>>456532
I know right?
>> Anonymous
>>456540
i have a piano in my apartment--
i think i'm going to make a response video where i do a bunch of flips and floor boxing in my apartment with cuts away to me rocking out on the fucking piano and then jacking off into a bottle of salsa all while speaking japanese about how my brother got arrested for making child pornography
>> Anonymous
>>456566
DO IT
>> Anonymous
>>456566

do_it_faggot.jpg
>> Anonymous
     File :-(, x)
>>456566
>> Anonymous
     File :-(, x)
>>456495
Thread over.