so, i did a ton of squats at the gym Monday night. it's Wednesday morning and it still hurts like fuck all to move.pic semi related.
Good going.
i did a lot of squats yesterday. i can not sit now.
i sat down too much on monday and now i can't squat
>>351967I sat down too much Monday morning, and now I can't fap because I can't sit.
Desensitize yourself to the pain by running up the longest staircase you can find
Stretch when you're finished and warm up before you start. That is all.
>>351868You either did too many, you didn't stretch properly, or you're a n00b and overexerted yourself
in b4 unfunny motivational