HOW TO GET ABSif you have the funds you can purchase electric shock therapy. the bonus to this as well is that you don't have to do any work. you basically put pads on your abs and minor currents are sent through your muscles that tone and build them. it works really well.also their is a thing called "6 second abs". for information on that i suggest you google it. a very good way to build on your six pack.if you are dedicated to getting your abs an protein drink wouldn't be a bad idea either. you can find these at most chemists. they come in different flavours as well. it will fill your body with protein that will help make you muscles bigger and stronger.good luck with your mission for the 6 pack.
0/10way too obvious
To counter OP's faggotry: low bf%.
Hahaha!>an protein drink wouldn't be a bad idea either. you can find these at most chemistsThe rest is shit but this made me laugh my ass off, for some reason.
Godamnit, she needs some fried chicken.
electric shock therapy? how does sending electricity through your body help anything? proof required
>>327687She is perfection.Not perfection itself, but perfection in herself.
>>327687She looks hot, dude, wtf.
or you can just d/l ARX.
AB RIPPER XI HATE IT . . . . BUT I LOVE IT!
>>327747>>327750>>327754I'm not>>327687, but I think he is referring to her chest with amount of tits that cannot be measured in integers.
MOAR
>>327796Wow, so hot...
electro shock is not fun. I'd rather stick with regular ab workouts.the only thing to motivate you to electrocute yourself for a few hours is a picture of Bruce Lee.Bruce Lee used that stuff religiously after a workout