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Anonymous
>>87037
Toxic = shit your body doesn't need. So stick with veggies (a LOT of veggies), lean proteins, whole wheat breads, etc.
A stupid rule of thumb is that if you can't pronounce an ingredient in the product, don't eat it. A better rule of thumb is to try to eat things that are as close as possible to their natural state. So...veggies, chicken/turkey breasts, whole wheat products.
Also, water. Lots of water and little (if anything) else to drink.
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