I do squat?
Holy shit, that guy is an egg. Why is he an egg?
>>237008wat egg?me squat!
>>236988I do not like squat, even with proper form it hurts my knees without a good muscle workout. Leg press = happy knees + huge quads
I just realized that this guy is every "SQUATZ" /fit/-meme sprouting faggot's hero. Way to fail /fit/, way to fail.
This is how a real squat looks, go figure that people would fuck up something even a baby can do without thinking. Meaning wraps, belts, suits and incomplete range of motion.
>>237039..and your workouts consist of what? Yoga and pilates? GTFO
>>237048Squats are completely unnecessary. You're just looking for an excuse to shit your pants and scream like a grunting faggot while at the gym.PROTIP: Real men don't do exercises that prolapse their anuses. By doing squats, you are training for an ass-sex marathon where you're the catcher.
>>2370570/10 troll
>>237057oh yeah, and you haven't answered the question, what kind of a workout do you do?
>>237057i should start doing more squats.
>>237071Truth hurts, doesn't it buddy?I'll squat more than you without ever having done them. Go back to grunting and failing.
>>237076is this the ultimate warrior?
>>237076answer the question faggot
>>237079woah, there pal! i just stumbled into this conversation! no need to make fun of my sexual orientation!
>>237082Welcome to 4chan
>>237079What difference does it make if I answer the question? I lift big heavy plates with various muscles in my body. If you want to assume I do yoga and pilates, by all means do so. Doesn't change the fact that squats are completely unnecessary.
>>237084the ultimate warrior sure pwned my ass, didn't he?
>>2370870/10GTFO
there's some roid rage up in this thread.
>>237091Wow, you sure showed me. On any day of the week I'd rather look like this. Consequently: Squats are unneccesary. You may be a muscle bound gibbering retard, but I'm still fucking the sexier ladies.
Would you people just calm the fuck down? We're here to talk about fitness!
>>237107NO. Someone is WRONG on the internet.
>>237111I lol'd
>>237107fuck off, moderator. it's funny. it's an itg who doesn't know what an itg is vs. an itg who doesn't realize he's an itg.
>>237116I'm not a moderator, just a concerned citizen.
>>237121Does this shithole even have mods?
>>237129No idea.
>>237132I think it's safe to assume no..
Can I be a moderator?
OP here. lol I didnt realize posting this would create so much drama.
>>237182Don't you worry, OP. We're here for you.
>>237182I guess the problem is that the meme-sprouting faggots on this board aren't any better than the epicfailfags hanging around /b/. You don't have to do squats unless you want to get better at doing squats. I mean, you can work your core in other ways and get results that are as effective.
>>237190yeah if you feel like wasting 30 minutes of your workout hitting the spots where 12 minutes of squats would hit. there's also the whole thing about compound movements being more stimulating, releasing hormones allowing you to grow faster. so your advice is bullshit.
>>237190..except squats are also at the core of every athlete's strength training program. Legs are.. kind of important.
>>237039No.