>> |
Anonymous
are you bulking or cutting? i'm bulking, and i manage to get 2500 calories/day spending less than $40/week.
OATZ tuna whole milk eggs spaghetti wheat bread
etc. are all good cheap foods. i recommend you start logging all of your calories (fitday.com), then compare that data to your grocery receipt so you can see what foods are giving you the most calories on the dollar.
|