File :-(, x, )
Anonymous
What are some activities that develop aerobic capacity and muscle endurance?
pic related, I think skipping develops the former of the two.
>> Anonymous
How about running ?
>> Anonymous
>>154250
skipping? you mother fucker.
>> David Campbell of MHS
I don't know hnnn but maybe fighting Keshav.
>> Anonymous
>>154254
I don't plan on doing it. This is for a PE assignment. I personally just do running and I swim when I can, but I need to fill in a weekly planner and just righting 'endurance running' on every second column probably isn't going to get me too many marks.
>> Anonymous
wanking
>> Anonymous
>>154254
as a boxer, i approve skipping is the shit but make sure it's intense
>> Anonymous
>>154257
i wasnt calling you out for it, just what you call it. dont skip, jump rope you bastard.
>> Anonymous
fuckin burpees!