File :-(, x, )
Anonymous
Multivitamins? I take one a day. Good for you? Check only one

[ ] Always
[ ] Sometimes
[ ] They're OK
[ ] Generally no
[ ] Absolutely not
>> Anonymous
[X] Absolutely not
>> Anonymous
[x] Always

Do not exceed recommended dosage, though.
>> Anonymous
>>16479
Why?

>>16481
Only 1 a day, I think there might've been 2 or 3 days in a year where I took two accidentally
>> Anonymous
I only tak them when I get the urge to, meaning when I'm sick.
If you are eating healthy, you don't need this stuff at all.
In fact, excess vitamins just leave with piss.
>> Anonymous
Best to take half of it in the morning, half in the evening. More gets absorbed.