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Anonymous
hmmm don't think of it that way.
instead, lose weight but lose it SLOWLY and GRADUALLY. in other words, don't lose like 70 lbs in a month. extreme weightloss may seem good at first, but along with the fat being burned is lean body mass, which is why some people may get extra skin after losing weight (unless they're like super snorlax or something, then the skin wont be able to re-adjust so easily)
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