HOW MANY SHOULD I DO?Be reasonable.
2 sets of 50
i can do 100 non-stop :3 I do two sets of those every day.
Part of my warm-up is 4 sets of 25.Knuckled down, rigid back, nose to floor, up to full extension- sloooooowwww.Gets the blood flowing and gets me in a fightin' mood.
I can do 35... but I've brough that up in a month from 20 so I'm happy
>>134500I know asymmetrical abs are common, but WHAT THE FUCK? His 2nd abdominal on the right looks like an elephant's trunk.
As many as you can. /thread.