So I'm having some pretty bad problems with my arm. It started mostly with sharp wrist pains when doing certain things, usually tying shoelaces or pulling a belt.Now the pain is through the whole arm. It feels uncomfortable to lay it down on a flat surface and I need a pillow. It feels constantly pressured. The same pain seems to affect my ear on that side slightly, though it could be unrelated.The junction area around my shoulder feels a little compressed, generally if I keep my shoulder raised, my arm moves more freely, it seems to slump down otherwise, and it's hard to raise my arm fully without first raising my shoulder.Sometimes my fingers feel strange and I have to bend back my wrist for a while for it to feel normal again(doesn't always work). My whole arm feels a bit "tight".I've been doing stretches the physio gave me but they only temporarily relieve pain and have had no cumulative effect.
I've had this for nearly a year now. I think one thing that really contributd was having one of those over shoulder laptop bags and putting heavy thngs into it. Those things are terrible.
bump
No ideas?
fish oils