File :-(, x, )
Anonymous
HEY /fit/

What vegetables should I eat during a cutting period?

Also what are some foods I should avoid during cutting? (besides the obvious)
>> Anonymous
what you should eat: anything green

seriously
>> Anonymous
spoarts beenz
>> Anonymous
eat those fucking donuts they're beautiful
>> Anonymous
>>253790
truth, those are pretty dougnuts
>> Anonymous
no fucking fruits
>> Anonymous
Ice cream, fuck it I'll upload a good book for you.
>> Anonymous
http://rapidshare.com/files/134615157/Tom_Venuto_-_Foods_That_Burn_Fat.pdf

There you go, it's a small but handy pamphlet type thing, tells you the list of things to AVOID and the stuff you should eat.
>> Anonymous
>>253790
>>253795
Uh, they're cupcakes.
>> Anonymous
>>253842

Venuto's book is like 300+ something pages, and that's a 1.5mb file...I'm suspicious, can anyone confirm this isn't a virus?
>> Anonymous
>>253856
Not the same book... Burn the fat feed the muscle is a longer book covering everything... this is just a summary.
>> Anonymous
>>253864

Not a summary; a reference. It only lists....well, the foods that burn fat and the foods that don't.
>> Anonymous
>>253866
I mean a summary of the foods he lists in the book. In the book it's spread out and he explains why these foods are good/bad. This is just like all that info summed up.