File :-(, x, )
Anonymous
My core has always been really strong, even when I'm out of shape. I can do just about every difficult ab workout there is, and have been looking for a way to step it up.

I recently tried weighted situps, and it seems to be working great, along with weighted side crunches. Any tips, variants or additional workouts that I should try?
>> Anonymous
actually jumping rope is really good for your abs (along with eveything else)
>> Anonymous
http://www.youtube.com/watch?v=_oaZ7QXNqtY

3 times daily.
>> Anonymous
>>59532
not op but where can i buy a jumprope

wheres the jumprope store
>> Anonymous
>>59780
Sporting goods / sporting supplies/ toy store