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Chicken Gizzards Anonymous
About 40 grams of protein in a 1 cup serving, and only 89 cents a pound at the grocery store. Sure beats spending a fortune buying a frozen packs of chicken breasts.

Eat up faggots.
>> Anonymous
Ch ch ch ch chewing on some Gizzzzzzzzzard
>> Anonymous
delicious
>> Anonymous
>>267794
what about fat?
>> Anonymous
>>267807

Copied and pasted:

One cup of chopped chicken gizzards contains 221 calories, 40 g protein, 5 g fat and 130 mg cholesterol. It's a good source of iron (6 g), potassium (260 mg), folate (76 mcg), phosphorous (225 mg) and an excellent source of selenium (137 mcg).
>> Anonymous
>>267812
how much cholesterol are you supposed to eat in a day?
>> Anonymous
hm. that's not bad. 1 cup of gizzards is a lot.
>> Anonymous
So basically, gizzards are a godsend in terms of bulking foods?
>> Anonymous
>>267817

I've read that you don't NEED cholesterol because our bodies naturally produce enough. Get this much if any:>>267827
>> Anonymous
Is there another way to cook them instead of frying them though?
>> Anonymous
>>267840
i'm sure you could bake them.
>> Anonymous
>>267840

Last time I got some I boiled them in a pot with garlic and other spices, ended up tasting like heaven. I am pretty sure there are some good recipes online.
>> Anonymous
So does this shit make up part of a meal?
>> Anonymous
It's ok i'll just buy my chicken and milk MUNCHMUNCH
>> Anonymous
Gizzard adobo.

Won't you have problems with your uric acid?
>> UnpopularTripfag !k06UoZ/omE
There are reasons they call them gizzards

it's cause they're nasty
>> Anonymous
GORP.... no thanks, I'll stick with a protein + fruit smoothie.
>> Anonymous
I like gizzards, chitlens, and hogfeet. Jesus goddamn, being born in the South has screwed me up.