Should I eat brown rice if I'm trying to lose weight? What about right before I go to bed?
you shouldnt eat 2 hours before you sleep dude, unless your drinking water
Eat fats before you go to bed, no carbs. Cheese is a good source, eggs too.
Alright,but is brown rice good for you if you are trying to lose weight??
bump
brown rice is good in general. healthiest.wild rice if you're diabetic and you want to follow a diabetic diet.
i know its very healthy but does it include to many calories for someone on a diet?
>>239686I DON'T KNOW DEPENDS HOW MUCH YOU EAT AND HOW MANY CALORIES YOU'RE ALLOWED. JUST LOOK ON THE PACK AND FIGURE IT OUT YOURSELF.ffs.
Is that a fucking crab?
brown rice, white rice, same shit, no difference.I'd avoid eating carbs before bed, you'll not burn them during sleep.
>>239727coconut crab