File :-(, x, )
Anonymous
So /fit/, I ate a 12oz New York Strip earlier in the evening and I was wondering how much protein was in that. I've been unable to find an answer on Google, so I turn to you.
>> well fuck your shit !SvVHiVQG4I
>I've been unable to find an answer on Google

You're lying.
>> Anonymous
around 100 grams of protein
>> Anonymous
Steak - 7 oz steak 34 grams of protein

So a little under 68g.
>> Anonymous
>>334277

bullshit good sir, closer to 90-100
>> Anonymous
>>334278

PROOF
>> Anonymous
     File :-(, x)
now fuck off, 150g is 5.29 oz
>> Anonymous
>>334260
He's not lying, he's just retarded.
>> Anonymous
http://www.nal.usda.gov/fnic/foodcomp/search
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