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fit legs Anonymous
hai /fit what do u guys think of volume training? doing like 3 warmup sets, 3 work sets, and 3 light slow burn sets at the end ?
10-15 reps

and also, what about prohormones or testosterone boosters? worth it?

trying to get legs like these

(pic is of utmost relevance)
>> Anonymous
SQUATZ.
>> Anonymous
SCWHATZ
>> Anonymous
dear god i would never want legs like those. altough i want my calves to be a little bigger since they absolutely suck.
>> Anonymous
Volume training is good, but I wouldn't worry about these "slow burn" sets. 3 warm up sets, then all your work sets should complete the rest of your volume.

Also, it helps that Hola_Bola is only 5'5, which makes it tremendously easier to look like you have gigantic legs.

However, dude is a beast with intense dedication and immaculate form and I wouldn't dare take anything away from him in that regard. But, alas, he wouldn't be as big if he were taller.
>> Anonymous
>>45512here.

Test boosters won't really do you a bit of good unless you're in your mid-late 20s. Any earlier and you're just fucking with already high test levels. Wouldn't really worry about teh roidz rage, so much as the Male Patterned Baldness.