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Anonymous
>>304474 >1. Which weight should I aim to? assuming my goal is to look something like the guy in the pic See here for goals related to your weight, he is probably "advanced" http://www.exrx.net/Testing/WeightLifting/StrengthStandards.html >2. When I bench press am I supposed to feel the muscles in my chest? because right now I only feel my arms and shoulders when bench pressing arms are weak right now, eventually your chest will feel the burn >3. I noticed JUST NOW that stretch marks appeared near both my arm pits. What the shit, is this normal? yep its normal for weightlifter to get stretch marks around their arm pits, I have em.
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