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Whey Anonymous
How much should I be taking in this stuff per day to bulk up?

Also, can I use this a replacement for a small meal? Sometimes, I dont got nuff time to eat, naw im saying?
>> Anonymous
an equivalent amount to your daily protein suppository

got to keep it balanced on both ends
>> Anonymous
Why don't you just eat meat? Whey is such a waste of money and it doesn't even provide that many amino acids. Meats = all vital amino acids in one package.

Also, keep in mind you can't digest more than around 25 grams of protein at once. This is where the infamous steak farts come from, too much protein gets backed up and makes you gassy, then that protein is converted to glucose because your body is not capable of handling it all at once.
>> Anonymous
>>335734
LOL WAT
>> Anonymous
meat, per gram of protein, costs much more than whey?
>> Anonymous
a lot of people on this board seem to go out of their way to get obscene amounts of protein from otherwise nutritionally useless sources... I've gotten great growth results just eating a grilled chicken patty or two for dinner and drinking milk
>> well fuck your shit !SvVHiVQG4I
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>>335734
There is so much wrong with this post that I'm both angry and sad that I wasted part of my life reading it, and what's worse is that it takes wrongness to such an extreme that I feel the need to waste even more of my life talking about it.

>Whey ... doesn't even provide that many amino acids

You are wrong and stupid.

>you can't digest more than around 25 grams

Absolutely idiotic and untrue.

>too much protein gets backed up and makes you gassy

This is borderline depressingly retarded.

>protein is converted to glucose

Oh my fucking god, the rage. I could literally kill a man with my bare hands right now.