I am about to head down to Copeland's or Sports Authority (whatever it's called now), and pick up a pair of running/gym shoes. I plan to use these shoes to wear to the gym while lifting, and to use to run on a treadmill.Does /fit/ have any shoe recommendations?
Cross training shoes
>>276882Do you really need certain shoes for lifting? Also, how are cross training shoes when running?
if your serious should go to a running store that measures your gait
>>277057you're sorry can't type when i'm tired
>>276879Just get some running shoes.
Mixed messages.
I run 9+ miles a week, so getting running shoes for my specific gait helped out a lot.
Do running outside instead of on the treadmill if you can.
www.vibramfivefingers.com
>>277102Can't live in a city setting --wouldn't work.I actually picked up some cross training shoes (Nike Air Edge Trainer 08), and they worked pretty well at the gym today --haven't tried to run in them yet.