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swimming VS cycling Anonymous
what is the best cardio traning swimming or cycling (real cycling not indoors at a gym while being instructed by a gay danish techno dj/buhdist munk)
>> Anonymous
Doesn't matter.
Do the one that is more enjoyable to you, so you'll do it longer, therefore getting more exercise.
>> Anonymous
>>84866


I find your sterotyping of spinning instructors funny
>> Anonymous
Doesn't matter. Someone here in /fit/ will recommend HIIT in about 10 seconds, to be followed by vigorous SQUATZ.
>> Anonymous
Fuck that, do some HIIT sprints.
>> Anonymous
>>84874

Followed by vigorous SQUATZZZ
>> Anonymous
Cycling is fun, but bike seats hurt my ass, hard.
>> Anonymous
>>84877

NO!

First do the SQUATZ, then HIIT it!
>> Anonymous
HIIT THE SQUATZZZ