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Anonymous
Sup /fit/, is it a good idea to do HIIT on alternate days while I'm trying to gain muscle? Are there any downsides to doing this? Thanks.
>> Anonymous
yu might conract AIDS, im not sure tho
>> Anonymous
>>187078
o u srs brah that aint gud
>> Anonymous
>>187086
yo it's aight just drink sum vietnam water
>> Anonymous
You should only be doing HIIT maybe 3 days MAXIMUM during the week.
>> Anonymous
>>187091
Sorry, that's what I was trying to imply. 4 day's for weight training and 3 days for HIIT.