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Anonymous
>>8 times a week once a day
good luck with that mate.
Training hard in the last week before leaving is not a bad idea, but try to train smart instead of overdoing stuff, that´s counterproductive. I´d say don´t derive too much from your usual training regime, but try to go for some bonus intensity, ie more weight, reps, sets, etc.. Taking some time off is usually a good idea.
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