I really love oatmeal. I usually have it at least five times a week. There's one little problem though; whenever I'm about 3/4 finished it becomes increasingly difficult for me to chew and swallow it. I feel more and more like gagging or throwing up.Is there any reason to this that you guys can think of? OR have any of you experienced this?
>>417932>>417933I only make a half a cup...
So I guess I'm eating too much per serving then. Never occurred to me. Seems like you guys eat 1 cup of Oats everyday.
I'm a skinny fuck and I make one full cup worth. You must have a small appetite, gradually increase the amount of food you eat... OR stuff yourself. If you do this continuously you'll teach your body not to gag. WORKED FOR ME!
What does everyone put in their oatmeal?
more water might be in order