scrawnfag here, looking to someday own a few muscles. What should I be cramming down my throat-hole in order to help this along?
SQUATZ
>>299319funny, I was gonna say that
deadlifts
and a steady diet ofRAW ANAL SEX
CURLS FOR THE GURLS BRAHH
uggh this board is usually helpful.
popeyes chicken?
PROTEIN.LIFT HEAVY AND EAT PROTEIN.
PROTEIN IS A RADIOACTIVE SOLID DO NOT LISTEN OT THIS MAN
>>299371this board gets the same exact questions over and overfuck you