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Anonymous
Generally it's getting huge fucking sodas that make the meal really bad. For example, I LOVE McDonald's chicken nuggets AND their fries. I get it with a Diet Coke (luckily I was raised on Diet drinks, so the taste doesn't bother me). This is only 630 Calories, but if I were to get it with a regular soda, I'm sure it'd be over 800.
And if 630 is too much, I get the Happy Meal nuggets.
Seriously, just go to fast food nutrition guides and memorize what you can have without feeling guilty.
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