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Anonymous
Hello /fit/

I have a problem. I have no arch in my feet, as a result I can not run. I have those custom made pads that you put in your shoe to relieve the pain that my podiatrist made me. Those pads relieves the pain and I can walk no without any major pain, but I can not run for more than 5 minutes (My feet and legs starts to hurt really bad)

So what is a good cardio exercise for me?.

pic unrelated
>> Anonymous
Swimming

But if you couldn't even think of that on your own I fear you may drown.
>> Anonymous
sucks brah

ride a bike

HURRR
>> Anonymous
bike machine, jumprope, swimming,
>> Anonymous
>>347339
lulzd then shit myself.