File :-(, x, )
Anonymous
i wish to become fit
>> Anonymous
lose about 10 pounds and come back for tips on gaining muscle fatty.
>> Anonymous
thats why i come here i wish to be fit
>> Anonymous
if your belly button was a little wider youd have a smiley face on your chest.
>> Anonymous
>>375059
this must be a troll
>> Anonymous
eat only chicken 3 times a day for a month, then report back you fat fuck.
>> Anonymous
>>375099
yeah well my shirt was getting caught on stomach hair so i shaved it

how much chicken
>> Anonymous
1/3 of a chicken breast at each meal.
>> Anonymous
And wash it down with a gallon of water at each meal.
>> Anonymous
GO READ A REAL DIET ARTICLE

USE THE FUCKING INTERNET

USE YOUR FUCKING HEAD

TLDR: DIY
>> Anonymous
Yah go search for some fag diet that you'll lose a pound a month, chicken makes you fit fast.
>> Anonymous
>>375107
why would i do that when i already got advice here

haha you idiot
>> Anonymous
i sure showed you
>> Negro Sparkle Faggot
>>375110
cscs is a respectable bro. FUCK YOU HE IS RIGHT.
>> Anonymous
holy shit OP pic looks like me. alot (except for the assymetircal nips, wtf is that?). WHO THE FUCK GAVE YOU MY DNA, CLONE?