File :-(, x, )
Wtf Anonymous
Sup fit, I'm sick of my skinny girl wrists (Only 2" wide) is there anything I can do?

and before more SQUATs


pic not realated
>> Anonymous
Wrist curls? Even then, I havent know it to add width, just thickness. Eating more will be required
>> Anonymous
I have the same problem. and no matter what I do (being a fatty fat, cutting down and being athletic, or intensive muscle building) they stay the same size. Just more or less veins sticking out.

Sorry dude, you're screwed.
>> Anonymous
Pretty much determined by your body type. If your forearms get larger they might get slightly larger too.
>> Anonymous
>>315718

yeah me too

you can't do dick about it.

Some body builders wish they had smaller wrists (and joints) because it makes their muscles look bigger. So if you ever aspire to be a body builder, don't feel bad.

otherwise, you're just stuck with girly wrists
>> Anonymous
>>315718
I don't think you can do anything.

Personally I think I have skinny girl wrists and hands.
It's not too big of a deal once I saw Sugar Ray Leonard on Jimmy Kimmel Live.

http://blogs.nypost.com/40by40/sugar%20ray%20lailia%20dvd.jpg

He has girl wrists/hands too.
>> Anonymous
     File :-(, x)
Welcome to the world of genetics.
Now, based on this picture, can you guess what body type you are?
If you can, google is your friend.
>> sasuke !h003Xy2vOk
>>315895
They're all buffer than me!
>> Anonymous
My wrists are 2 wide, and hard as steel.
>> Anonymous
>>315895
endomorph!

but i'm not gonna google shit. fuck trying to blame my body type. if anyone wants anything hard enough, they can work towards it. might take more work, but fuck. it's worth it.
>> Anonymous
your wrists generally carry little to no fat in your body, and there's really no way to make mass gains in that area. it's all genetics, bone structure, etc. you have small bones.
>> Anonymous
Put muscle on your forearms,it will give you some small gains
>> Anonymous
Pretty much just genetic and you're stuck with it, sorry dude.
>> Anonymous
my dick is two inches wide...
>> Anonymous
>>315996
Wide means across, not tip to base faggot.
>> Anonymous
do grip strength stuff
towel pullups and whatnot
>> Anonymous
>>315718

poor development. check your height/weight over time as a child. check your wrist size vs. your siblings/parents. take growth hormone...
>> Anonymous
>>315895
wow, first body type pic i like
>> Anonymous
i think reverse curls/forearm curls plus plenty of milk might do the trick, plus the other stuff mentined here.
>> Anonymous
Bigger forearms makes your wrist bigger then it actually is
>> Anonymous
>>315794
Black people generally have small wrists.
>> Anonymous
>>316846
It's true. Just working out your forearms will make your wrists look more muscular and no one gives a shit anyways. As long as your wrists are toned then it doesn't matter, just makes your forearms look bigger.
>> Anonymous
WRISTS? who cares about wrists? D:

actually i'd like mine a bit skinnier
>> Anonymous
>>316891
>toned
FFFFF
>> Anonymous
mine at 2.5" wide and they don't seem small

maybe you're just some fag
>> Anonymous
>>316857

Mine are 3"....

You fail...
>> Anonymous
>>317745

Fatass.