So I've been meaning to do Stronglifts 5x5 over the summer, but for the month of July, I can only get to the gym twice a week. So I kind of crammed the three days' workout into one and was wondering how it is.TuesdaySquat 5x5Deadlift 1x5Bench Press 5x5Bench-Over Barbell Row 5x5Dips 3 x FailureThursdaySquat 5x5Comment too long. Clickhereto view the full text.
OP again. Now that I look at it, I'm thinking doing Deadlifts on Thursday wouldn't be so bad either.