File :-(, x, )
moodswing friend Anonymous
hey /fit/
I'm almost certain my friend as atypical depression. This after browsing WebMD for a half hour and comparing different kinds of depression.
I don't want her to be reliant on things like happy pills.
Are there good foods and things for my friend, /fit/?

pic related (googlesearch 'depression affects')
>> Anonymous
Give her a cock
>> Anonymous
Sunlight
Exercise

If you don't mind herbal remedies then:

5-HTP
St. John's Wort
>> Anonymous
     File :-(, x)
>>364751
5-HTP St. John's Wort

If this is what it does, and it's not addictive, sure.
>> Anonymous
>>364750
dont have one. she don't want one either.
>> Anonymous
Cutest picture I've seen in a long time.

Myself, I'll tell you. I've got major depression (or at least, that's what my family calls it. I call it 'the blues'). After attempting Prozak when I was 19 and finding that it killed everything human about me, I resolved never to try it again.

After a recent meltdown, I decided that I wanted to improve my life naturally. I started exercising and my parents bought me a shitload of vitamins and supplements. One of them is St. John's Wart, another is a mouth spray called Rescue Remedy Spray, and you use two sprays when you're having a hard time (tastes like liquor). The last and most significant one is called Kava Kava. Look it up. It is a lifesaver. Since I've been taking Kava Kava, I've felt relaxed, peaceful and at ease. But I'll let you know, it hasn't been that long since I've been taking them, and maybe it's just a placebo effect. Whatever, works for me.

And I thought I'd add (though I won't recommend it,) smoking weed really helps my depression. Even at my worst –– my blackest days (pms), one toke and I'm jes fine. ;) In fact, many times I am actually motivated and very kind. Enough of that.

Hope that helps!
>> Anonymous
>>364754
Might sound silly, but give her a cock. Even if she doesn't want one. Sex usually helps with depression/moodswings etc.
>> Anonymous
>>364755
Thank you! I'll look up on Kava Kava, RRS and Wort..but she's very on-the-line when it comes to smoking weed. (she wants to be a cop)
>> Anonymous
>>364762
one of the problems with atypical depression is a greatly reduced sex drive. a secondary problem with my case in particular is that she can't orgasm.
>> Anonymous
>>364753
You have to take St. John's for awhile before it works.
>> Anonymous
>>364767
oh? how long's awhile?
(op here)
not that it's not worth the wait if it does work.
>> Anonymous
lick her vagina, i dreamt that i was licking a vagina last night (this girl i went to high school with) and she was having so much fun, then somebody walked in and we got in trouble.