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Supplements! Anonymous
Yo /fit/ list your pre/post workout supps.
pre: arginine, taurine, centrum, fish oil, lipo 6
post: milk thistle, lysine, glutamine, and 100% whey protien
>> Anonymous
pre: cheeze-its

post: red bull and gum drops
>> Anonymous
pre: ?
post: soy milk
>> Anonymous
pre: rage

post: rage
>> Anonymous
pre: ecstasy
post: cum
>> Anonymous
>>21521

>gum drops

swedish fish contain 1000% of your daily recommended intake of awesomeness
>> Anonymous
pre: labrada supercharge (shit pwns mad)
post: protein bar/chicken
>> Anonymous
pre: water
post: water
>> Anonymous
Fish oil makes me feel like I'm going to vomit.
>> Anonymous
Pre: Carnation instant breakfast shake with a yogurt dumped in for good measure. Juice Plus+ supplements. Glass of water.

Post: Peanut butter on whole grain toast, generally dinner is not far off.
>> Anonymous
>>21666

It comes in gelcaps, if it's the taste that's making you ill.