File :-(, x, )
Anonymous
hey /fit/

an /x/phile here,

i recently became vegetarian for lulz (eat only fish and occasional poultry) and just wondering if theres anything to watch out for, the best way to cook and eat tofu, etc. anything to help make this easier and keep it healthy
>> Anonymous
just wanted to see if i can actually do it (i'm mexican lol) and it's a healthier diet right? plz confirm /fit/ !
>> Anonymous
I hate how people say they are vegetarian and then eat fish or oh "the odd piece of free range chicken"

No youre not vegetarian.

Its like this girl I know who says shes vegan yet still continues to buy leather shoes and leather purses. No youre not vegan youre a dumbass
>> Anonymous
thnx for the pescatarian comment, so can vegetarians drink milk/eat cheese? i am not like all out vegan sooo...?
>> Anonymous
>>480627

it all depends on what you eat. I mean you can live off of dr. pepper, french fries and cheesecake and be a vegetarian. Totally not healthy though.

Despite popular belief, getting enough protein is not at all difficult as a vegetarian. Especially if you're a lacto-ovo vegetarian (consume eggs and dairy products).

I'm a vegan, and I don't even have protein issues.
>> Anonymous
kk, so say I want to be a complete vegetarian, how can I keep a balanced protein rich diet without eggs, milk, and ALL meats?
>> Anonymous
>>480633

like go completely vegan?
you might find these sites helpful:
http://www.naturodoc.com/library/nutrition/protein.htm

http://www.savvyvegetarian.com/articles/get-enough-protein-veg-diet.php

http://www.vrg.org/nutrition/protein.htm

http://veganfreakradio.com/
>> Anonymous
>>480633

ISOPURE!

Or any other milk free protein drink.
>> Anonymous
how long does it usually take to cook tofu?

like how long should it be in the oven compared to say steak?
>> Anonymous
>>480650
lol, i've never baked tofu before, though i've heard it's good.
check this:
http://vegweb.com/

or some recipes online
>> Anonymous
>>480650

This would probably sound stupid, but if you want serious answers about tofu you must go to /o/

Trust me, they know everything about it.
>> Fat Fuck
hey /fit/, I'm a new vegan too! Hardcore vegan, I only eat chicken and beef and lamb and fish... and pig.
>> Anonymous
eugene does not eat babies
>> Anonymous
>>480655

>heard its good

Someone lied to you