File :-(, x, )
Anonymous
>>1479

I really have no motivation to do any of this shit. Why the fuck should I bother? My life is going to suck anyway, regardless of my physical condition. I'm not interested at all.
>> Anonymous
false

you will lead a more productive, happier life if you are in shape

part of your problem is your whiney emo fatbody mindest
>> Anonymous
ITT:: Mental health and being excellent to one another. Tips/Strategy/lifestyle

B/C lets face it, if it were just working out, well you'd do it and everyone would be a abercrombie&finch model. Plus that bag of chips really didn't need to be eaten did it?

I know plenty of ex-fatties who are just as messed up in the head, but skinny now. Mental Fitness is what you're gonna need.

http://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280/ref=pd_bbs_sr_1?ie=
UTF8&s=books&qid=1203430849&sr=8-1

http://www.amazon.com/Habits-Highly-Effective-People/dp/0743269519/ref=pd_bbs_sr_1?ie=UTF8&s=boo
ks&qid=1203430836&sr=8-1

And if you have money to burn:
http://www.landmarkeducation.com/

Lemme summarize landmark for ppl who don't have money:
a. The story which is your life is a story you made up.
The story does not equal = what happened


Lets say for instance, you were a fat kid and everyone made fun of you for it when you were little. Thats what happened

Your story that you created: I am not worthy of having friends, I'll accept anyone, I don't deserve to be happy, I am a lazy slob because I am so fat, people won't like me or listen to me because I am fat, I have no will power b/c I am fat, etc.

We live for the story and in it. We love creating it, but it isn't what really happened. What happened was you were a fat kid, everything else in your goddamn head is a fiction you created to explain what happened.

This applies to every part of our lives and even who we are...they cover a lot more in landmark but the 7 habits book covers a bit of it and you can read it there.

Good luck ppls, remember, physical health is only a part of the equation, mental health is the other half.
>> Anonymous
>>1897
No I won't.

>>1907
Shit makes no sense.
>> Anonymous
>>1949
Could you kill yourself then? Way I see it, you have two choices:

1) Improve your life by getting in shape and becoming well read/intelligent (both work best in conjunction with the other)

2) Improve our lives by ending your sorry existence.

If you have a third option that doesn't present a drain on society, then I'd like to hear it.
>> Anonymous
>>2032
I love your national socialist take on life.
>> Anonymous
>>2032
I'm sure if OP could kill himself he would. Hell, I would have killed myself a long time ago if I wasn't such a pussy about it.
>> Anonymous
Make a bet with your friend for like $250 to say that you CAN do it. Thats your motivation, not having to pay 250 motherfuckingdollars.
If you can afford that then.. 1000? idk..
>> Anonymous
>>2727
>friend
HAHA
>> Anonymous
>>2735
touche