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Anonymous File :-(, x)
>>114476 Okay, thanks for some input. Something to add,
I do the "full body workout" cycle, where there's a predetermined setting. Like minutes 1-5 is level 3-4, minutes 6-9 level 5, 10-15, level 6, and so on. When it gets to the higher levels that late during the exercise it pretty much kills me.
Would I be better off just doing a flat slope level for 1 hour straight? Or does mixing it up throughout the routine (making me more tired and thus less time spent overall) perform better results?
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