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Rambo v Worlds strongest man Anon
Hi guys,

My question is, how can i get my body to look ripped and muscular like Rambo's, and NOT big and undefined like a lot of the guys you see at the muscle gyms and the men who win compete in worlds strongest man.

Is it eating more? Higher reps lower reps? Please advise me. Pic related ( I want to look sortof like that)
>> Anonymous
Any kind of training will do, just build muscle and cut a lot of fat off of your body. I'd say Stallone is sub-8% body fat in that movie.
>> Anonymous
low bf %
>> Anonymous
The only difference is the fat sitting on top of the muscles. Those "fat" lifters in the gym look the same underneath.
>> Anonymous
>>188619

why would you stay away from them? they're just food after all, and stuffing your face with chicken and tuna WILL get old after a while.
>> Anon
Oh so the difference between Rambo looking guys and weight lifters is that the weight lifters eat a lot more fat?
>> Anon
So the only difference is that the weighlfiters eat more shitty foods?
>> Anonymous
you need to eat more food to get bigger

once you're as big as you'd like you can "cut" by eating lean and doing cardio, to get muscle definition
>> Anonymous
>>188635
Rambo probably had fat too while building up muscles for the movie. He just cut it before getting in front of the camera.
>> lolWUT !!kczIJ2wJyBJ
>>188643


WHALEFILTERS
>> Anonymous
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First you need to become a heavyweight boxing champion and defeat this guy. Good luck OP.