Hey /fit/, how bad is Raisin Bran Crunch for you? I thought it was pretty good until I read the ingredient list and saw that rice is the main ingredient. And is it too much sugar? Anyways, if this is bad what should I eat?tl;dr: what to eat for breakfast?
My uncle got tricep cancer doing that.
ya too much sugar..eat the regular raisin bran? or total..try kashi or fiber one cereal