What does /fit/ think about Weider protein supplements? Has anyone had any experience with their products before?I'm kind of new to this whole protein thing. I bought this at wal-mart basically because it was the cheapest thing I could find.Ingredients: Soy Protein Isolate, Natural and Artificial Flavor, Calcium Caseinate, Dried Egg Albumen, Brewer's Yeast, Bromelain, Kelp, Sucralose, Acesulfame K and Papain.
The first thing i bought was a weider whey protein. I think it got me results. Weider is a good brand id think.
Seems to be working for me, but I've got nothing to compare it to, since it's the only thing I've ever bought.Anyone have experience with soy-based protein supplements in general? I'm trying to gain weight.
>>155236= OP, by the way.
do you just use protein after intense work outs or can you drink it like a protein supplement?
>>155240as a protein supplement. am I doin' it wrong? I'm new to this whole game.