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Anonymous
You can listen to>>262612if you would enjoy staying a skinny faggot for the rest of your life.
Or, you could start eating a massive diet, to counter balance the cock-slappingly fast metabolism. Then, you need to get a gym pass, so you can start doing beautifuil, heavy compound movements, to wash your body with testosterone.
Heavy Compound Movements + A nice calorie surplus = You'll start growing in no time.
I suggest Rippletoe's Starting Strength book, to help you with learning the proper techniques.
If all else fails, you can go cheap, and just read this.
http://forum.bodybuilding.com/showthread.php?t=998224
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