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Anonymous
>>342225 ^ What he said.
Go to a specialty store, and the guys there will be able to tell you exactly what you want based on how often you run, how hard you run, the surfaces you run on, etc.
Here in socal one of the best specialty running chains is Roadrunner Sports, so you may want to check online to see if they're in your area. I'm sure there are plenty more though. Just have to look around.
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