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Anonymous
How do I avoid knee injuries while running?

Pic unrelated.
>> Anonymous
Stop running with your knees
>> Anonymous
run on a bike
>> Anonymous
Get a turban mother fucker!!
>> Anonymous
dont stomp on the ground like an idiot
if ur landing on ur heel then ur doing it wrong
>> Anonymous
Walk?
>> Anonymous
really good shoes and/or don't run on paved surfaces.
Hard and flat surfaces are good for wheels. Your legs are not wheels.
>> Anonymous
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Run on a track if possible, grass would be next then asphalt. Avoid cement sidewalks at all costs. Purchase a decent pair of running shoes, be willing to spend at least 60+, your knees will thank you. Warm up properly before long or intense runs, start a strength training regiment if you can to ensure a balance of strength in your lower and upper body.

Read up.

http://www.coolrunning.com/engine/2/2_5/194.shtml
>> Anonymous
Thanks, guys. Any particular brand/type of running shoe?
>> Anonymous
OMG I LOVE PRINCE OF PERSIA