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Anonymous
>>86500 well your doing the same workout with your arms, thats all im seeing, you don't have a variety and what you are doing is not giving enough time for you muscles to relax to gain the muscle tone, so like i said in my previous post, try to post a routine that revolves around that.
P.S. why would you just want you arms to look built but your body look like shit... nawatimeen?
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