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Anonymous
I read something about this about a month before this study out, basically saying to eat a big breakfast, a smaller lunch, and an even smaller dinner. The idea being you want to wake up hungry, eat, and then go out into the day and crap.
It's not a bad idea.
Also, low-carb describes a lot of things. They could be eating less carbs but eating entirely white rice, baked potatoes, and white bread. Low-carb doesn't do much unless you move into the whole grain stuff.
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