Sup fit... I am 6'4, 300 pounds. I need to get on a routine. Can anyone post a routine that I can follow day by day that will make me lose weight really goddamn fast? I will never become a musician if I am embarrassed to leave the house.
Exercise and walk everyday.
>>361725But not attractive.
>>361727What exercises should I do, and how long of a walk?
god youre a faggot just by that picture i dont even wanna help you.
IS DAT U DYLAN
http://www.bodybuilding.com look here for specifics but I highly suggest a diet