I set a personal mission for myself. I want to be able to do planche pushups in under hmmmm 4 months :). And im challenging anyone man enough to do it to join me.http://www.youtube.com/watch?v=YvbLSgWMJecRight now i can only do about 7 of the pseudo pushups, but im working on it.
I do exercise for strength, not to look like a faggot nigger on his hands like a crippled ballerina
\\\do you want to be strong relative to your bodyweight, but not actually strong?I know a ton of people who can lift more than this dude, and most people could do these pushups after you practice them for a while
>>349872Everyone wants to be a nigger silly. where have u been?
>>349884yep strength to body weight. its a whole body exercise, by the time i achive it i should be ripped.i think
ankle-socks-wearing-in-the-winter nigra doin nigra tricks
>ITT: Jealous faggots
>>349884wrong, most people could not do these.OP it will take you a lot longer than 4 months if you really want to do them right
that nigga has the body that gets you all the ladies
http://www.dragondoor.com/articler/mode3/229/Not OP, also want to do. would this progression be better than the video?
>>349884Wow, a tripfag troll