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Beaver
!D8rQiV7xz.
Stop flooding.
I'll answer, but don't flood.
First of all, you should start doing cardio. Get your heart rate up, and you'll burn the fat off. Second of all, or rather part two of first of all, SINCE IT IS JUST AS OR MORE IMPORTANT THAN EXERCISE.
Your foods. Read the labels. If it has High fructose corn syrup, it's out. If it has partially hydrogenated oils in it, it's out. If it has something that you aren't sure on, google the chemical name. If it looks like shit, it tends to be shit.
Diet right, and exercise. You'll lose the weight no problem by September. Lift weights as well, they'll make sure you don't look like complete shit when you lose all the fat, and get loose skin.
Don't use machines though, as they don't work connecting muscles. Also, be sure to use proper form. Don't be an idiot like me, and hurt your back because you didn't think before you lifted.
Light weights CAN AND WILL FUCK YOU UP IF YOU DON'T UNDERSTAND HOW TO LIFT PROPERLY!
Best of luck.
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