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~*Dew*~
What protein shake does /fit/ recommend.

Currently drinking that five star shit from Walmart. 50grams of protein per shake, so it's fine there, but to be honest... it tastes like shit. Also it's horrible on my stomach, feel like I'm gonna puke every time I drink it.
Anything effective, with an 'ok' taste is good.


Help me /fit/ you're my only hope~!
>> Anonymous
if you want to get out of the protein shake realm, detour and uturn are delicious protein bars. i've had a lot of success with those.
>> ~*Dew*~
I've actually considered both the shakes and bars.
But then, that might be alittle overkill.


Anywhoo~
I'll see if the GNC around here sells Optimim Nutrition.
>> Anonymous
Order some ON 100% Gold Standard from bodybuilding.com, they ship to Canada to if you are living in God's country.
>> Anonymous
>>108022

Yeah, the ON whey is pretty much the most popular. If you can find a Vitamin Shoppe in your area they're probably going to be your best bet.

If you're trying to add mass, I've had success with Cytogainer.
>> Anonymous
ON ON ON ON ON ON ON ON ON ON

I just put that shit in a blender with a tray of ice, a banana, and some milk, and CHUG THAT BITCH

WOOOOO
>> Anonymous
WHEY PRO ELITE 80

you cant go wrong there
>> Anonymous
don't buy from GNC they rip you off by selling it at least to 150% compared average going prices.

IF you have a Coscto near you they have EAS Protein, i've used it with no problems tastes good as well.

Usually I just buy them on line

www.a1supplements.com
1fast400.com
bodybuilding.com
myprotein.co.uk (Europe)

You can buy pretty much any brand and way cheap after you including shipping etc.
>> Anonymous
Body Attack Extreme Whey Deluxe

Awesome name, awesome flavor ( i chose chocolate everytime)
>> Anonymous
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>>108369
Forgot pic, 2,3kg box
>> Anonymous
where can I obtain ON stuff in the toronto area?