File :-(, x, )
Anonymous
/fit/

Is it better to eat a protein bar before or after an exercise?
>> Anonymous
>>149184
Not many freeweights are made in nature either. gtfo nigger
>> Anonymous
>>149216
EVERYTHING IS FROM NATURE IDORT
>> Anonymous
fuck people

wah wah what what fine tune rep rest scheme blah blah blah should i eat this that, how many secodns before i chew my food, wipe my ass after i take a shit.

GO TO THE FUCKING GYM

LIFT HEAVY WEIGHTS IN THE POWER RACK

EAT A TRUCKLOAD OF GOOD FOOD
>> Anonymous
>>149245

oh good. now we don't need /fit/ anymore. phew.
>> Anonymous
>>149216
rocks