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Anonymous
You'll only hurt yourself by weight lifting with that calorie intake. Especially since you're still in growing stages.
For Chrissake, get your calories up to at least 2,000 before you start anything too intense. You said you were upping, but not how much, so I just wanted to clarify.
As for body weight exercises, just go to http://exrx.net/Lists/Directory.html, click through the exercise column on the right and find workouts in the "weighted" category. Then, do as many of them as you can in 3 sets. This won't necessarily build muscle mass unless you're pathetically weak, but it will build some functional strength and get your muscles used to doing SOMETHING before getting into the heavy routines.
Now GTFO.
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