File :-(, x, )
Anonymous
/fit/ I am skinny as fuck and have been working out regularly to try to bulk up. I've been trying to keep up my calories, but being a full time student taxes my finances and time severely. I'm not a great cook, but I'm not too dumb to follow a recipe.

tl;dr any good websites out there for meal recipes, maybe some stuff that can be eaten as left overs regularly.
>> Anonymous
egg white sandwich in the morning! it cost nothing and is really good for you. Also lots of chicken there a million ways to flavor chicken. Carbo load before and after work out for faster muscle recovery with pasta/oatmeal etc. weightgainer and whey protein are like $2.00 shake if you get a good deal.

GL
>> Anonymous
>>342380

This sounds like good advice. Thanks.
>> Anonymous
>>342492

it is terrible advice