File :-(, x, )
Anonymous
Greetings from /v/;

Fat fuck here (6'2", 260 lbs) I just commited to losing 30 pounds so I'm not as fat as hell. I've been on a diet, no pizzas, burgers, or other greasy food, no bread, no soft drinks. I'm running/jogging every morning before I go to work. I'm gonna do some sit ups right now, the last two numbers in my post will determine how many I do, wish me luck!

Pic Related, I look like Roman from GTA 4.
>> Anonymous
>no bread
What do you eat in place of that?
>> Anonymous
Sit ups are for faggots, enjoy your faggotry and fucked up posture. Especially if you spend all your free time sitting down as well...

You best stretch your hips...
>> Anonymous
>>255382

82 sit ups and you're just starting? You're either going to be here all night or you're going to be unable to breathe after you pull something.

My only advice is to work yourself into the jogging - a lot of people start to jog hardcore, but then a week later fuck up their ankles and have to lay off for two weeks. By that time they've lost their dedication and are farther behind then where they were.

Also, don't just swear off bread. Pizza, burgers, greasy food and especially soda - that shit can go. You need the carbs, buddy. Either that or you're going to fuck your body up, end up in the hospital and then cry yourself to sleep every night.
>> Anonymous
>>255388
Yeah, kinda got unlucky there. I'm doing sets of 15 and then taking a beak in between them, Im up to 45 right now and my stomache burns. I might do the rest later tonight.

I'm not really trying to get in great shape, I just don't want to be as obese as I am right now. I was a pretty thin person before college, now I'm all types of bloated.

Self-saging so I don't look like an attention whore.
>> Anonymous
losing thirty will still make you a fat fuck. Sorry..you should lose minimum of 60.