File :-(, x, )
Anonymous
I weigh 127 pounds and im 5.8 ft. I have quite a skinny upperbody but my tummy is kinda fatty. I have big thighs but skinny calfs. I am not anorexic but I want to get an more even body. Skinny all the way with a little abs.

Tips?
>> Anonymous
no you don't.

i'm 5'10" and 120lbs and I can't wait to start doing SQUATZ
>> Anonymous
All /fit/ wants is an more even body.
>> Anonymous
Protip: Buy Muscle and Fitness magazine and follow diet plan and workout plans to the tee, watch Youtube videos of the exercises to get perfect form. And dont ask these cunts in /fit
>> Anonymous
>>302984

Enjoy your auschwitz body type
>> Anonymous
>>303006
Stupid, I dont want to get BIGGER. I want to get SKINNIER.
>> Anonymous
Skinner? 127 is like twinky gay guy.. ya if you wanna be skinner you should probably get Aids, heard that works wonders.
>> Anonymous
OP here and raging.

I want to skinnier, no questions asked. I just want tips on how to get my fat tummy and thighs to go away.
>> Anonymous
thats disgusting bra'
>> Anonymous
>>303010
stop eating.
>> Anonymous
>>303010

Sorry. Youre anorexic.

Fucking eat and lift something and you'll be healthier and look better.

If not, you're a skinny disgusting faggot.
>> Anonymous
lift weights, do cardio. fuck.
>> Anonymous
OP Here.

I eat normally if not even more than others, yet I dont gain much weight, but lately my tummy has been growing so i started hitting the gym doing mostly back and abs.
Am I really anorexic? wtf? people think im skinny but i dont think so and I want to loose like 10 pounds or something and then ill look good.
>> Anonymous
>>303031

He didn't ask for ways to be healthier and look better. Stop pushing your own personal agenda onto others.
>> Anonymous
Eat less and do cardio.

At the point you're at, you can choose to bulk up some then cut(As most suggest) - To just lose your stomach, the anorexic route.
>> Anonymous
>>303046
Yeah, that's pretty much the textbook behavior of an anorexic. Get some help. I'm sure that if you lose those ten pounds, you'll still be displeased with your image.
>> Anonymous
Eat and lift, dumbass.

All there is to it.
>> Anonymous
Op here.

Any more oppinions?
>> Anonymous
OP here, ah well the thread is gonna 404 soon but I just have on more question.

Good tips for doing cardio without gaining any muscles?
>> Anonymous
>>303168

Low speed, long time for fat burning. Enjoy having no muscle.
>> Anonymous
>>303174
Ahh okay, sounds logical to me. For how long should I run? Cuz if i run too long i will get sore muscles and whatnot right?
>> Anonymous
>>302984
404
>> Anonymous
>> 303046

No you're not anorexic. Your BMI is 19. Thats on the low side but not anorexic at all. You are probably skinny fat though-- slightly underweight and no muscles.

You could start working out now, you might gain some lean mass, but that stomach fat thats bothering you will probably stick around. You probably want to lose that fat first, and then work out.

If you cant reduce your calories to lose weight, you can work on burning more calories. For example if you just walked 5 miles a day (maybe 2.5 in the morning, and 2.5 at night) you'll burn an extra 500 calories a day and lose 1 lb of fat a week. In 10 weeks you'll be around 17-18 bmi. If you reduced calories and walked daily you'd lose even faster. If you ate only 400 calories a day and walked 4 miles a day you could lose between 4 to 5 lbs a week. .. and well, if you do that then you might just have something fucked up in your head. I know cause I did that shit for a while until I hit 16.9 BMI. That shits no good, don't go down that road.

Anyway,
>> Anonymous
>> 303046

No you're not anorexic. Your BMI is 19. Thats on the low side but not anorexic at all. You are probably skinny fat though-- slightly underweight and no muscles.

You could start working out now, you might gain some lean mass, but that stomach fat thats bothering you will probably stick around. You probably want to lose that fat first, and then work out.

If you cant reduce your calories to lose weight, you can work on burning more calories. For example if you just walked 5 miles a day (maybe 2.5 in the morning, and 2.5 at night) you'll burn an extra 500 calories a day and lose 1 lb of fat a week. In 10 weeks you'll be around 17-18 bmi. If you reduced calories and walked daily you'd lose even faster. If you ate only 400 calories a day and walked 4 miles a day you could lose between 4 to 5 lbs a week. .. and well, if you do that then you might just have something fucked up in your head. I know cause I did that shit for a while until I hit 16.9 BMI. That shits no good, don't go down that road.
>> Anonymous
Wow, I'm exact 5' 8" and127lbs and I have this problem too. Weird.
>> steve
Holy shit you like like an anorexic Christian Bale
>> Anonymous
>>304258
plox.
let this be a joke.
>> Anonymous
>>304398
whysosrs