What's the most nutritious, low calorie lunch meat?Choices:TurkeyHamSalamiRoast BeefBolognaFeel free to debate on any others you can think of.
turkey is very lean
I've heard ham has very high fat and salt content.
turkey causes estrogen productionresulting in gynecomastiafaggots
>>360952is it true? it is one of my main protein sources for "sandwiches"
Turkey and Pastrami
>>360962No ignorantfag,>>360952is in fact a troll, and a bad one at that.Think about it.
Spicy salami is the best TASTING lunch meat, but turkey's the best health-wise.
>>360907i want to eat everything in this picture, at once. i would even lick the paper
My favorite is roast beef, but since it's my favorite, I have misgivings about its nutritional value.
>>361037you can get lean roast beef which is pretty good, but turkey is a super food for lifting.
Tuna anyone?
none. lunch meats contain nitrates
>>361069OP here. I'd normally definitely be eating tuna, but since it's usually prepared with mayo and, more importantly, since I ate it every day over the summer, I'm trying to cut back. No mercury for me, thanks.
Hey guys serious question, where's a good place to get kangaroo meat?
>>361138I don't know, but kangaroo leather is usually considered the best for football boots (soccer cleats in America)
bump
Get real turkey (unprocessed) and slice it up
>>361436What's the difference?
>>361436What he said.The kind of meat you slice off the animal yourself is best. Going by health standards, I would personally avoid coldcuts alltogether. Too many are processed to the point of almost zero nutritional value these days.
+ It goes good with mustard
>>361454Fuck that, real men hunt and kill their food themselves.
morning lunch meat bump
TurkeyRoast Beef
>>361089this single post nullified the whole thread
>>360907turkey /thread