sup /fit/I've recently been feeling burned out and unable to concentrate since i switched up my diet. Going with the High Protein, High Fat Low carbs (with two days a week of low fat high carb) diet recommended at http://www.musclehack.com/ . I can feel the results in the gym, but its messing me up a little at work.So /fit/ what can i eat or drink that can increase my brain powah and concentration?pic related
More carbohydrates
lol no wonder atkins people are dumbasses
is this a "carb cycling" diet, OP? I've been doing something very similar for a week now. Feels good man.Can't wait to see how it'll affect my gains.
>>416996It is a carb cycling diet.In the gym it's been paying off, but i got a day job too:-)Maybe i need more rest.What do you do to keep energy levels up?
>>417006I have heard cocaine works wonders.