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Anonymous
HIIT is by nature very different from a 45min walk.
HIIT is all about small periods of intense cardio. A 45min walk, I presume would be at a normal and consistent pace would be for building endurance, which isn't the goal of HIIT.
If you really have a physical issue stopping you then surely it'd last for more than one day? Just tough it out, you gigantic vagina.
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