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Anonymous
WTF
6.If the temptation seems overpowering while you are in bed, GET OUT OF BED AND GO INTO THE KITCHEN AND FIX YOURSELF A SNACK, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. Better to be fat than to go to Hell!
DO NOT, I REPEAT, DO NOT EVER use mayonnaise on your sandwich. It will trigger thoughts of other things which you must avoid thinking about. If you are a female, stay away from the hot dogs, carrots, cucumbers and Italian sausage! And girls, NEVER put a candle on the table and light it, pretending you have class. Candles are used for only one purpose and you know what that is!
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