File :-(, x, )
Anonymous
Is this any good? Sorely tempted...
>> Anonymous
but i enjoy that flame broiled taste :(
>> Beaver !D8rQiV7xz.
>>46485

Looks retarded. Cook your own foods, or ask your library to to order a copy.
>> Anonymous
my dad bought this and its an interesting read. You can learn how horrible eating out is, Like the Chilies awesome blossom is over 2k of calories D= Thats over your daily recommended intake in a fucking fried onion.

I would however not eat out at all if your serious about losing weight.

However if you do a good guideline is

-no mayo
-nothing fried. Eat White meat like turkey or chicken
-no soda
-lots of fruits and veggies
and your in the clear
>> Anonymous
>>47418
Or maybe you just shouldn't eat American food because the only flavors are fat and salt.
>> Anonymous
The Whopper is better because it has more vegetables such as lettuce, tomato and pickle and as another poster pointed out, flame broiled taste.
>> Anonymous
>>47418

I think the proper term is Kilocalorie... so its something like 2000 kilocalories the right amount of calories for an adult to consume daily.

I hope my english is good enough to be understandable, i'm not from an english speaking country =)
>> Anonymous
big mac is disgusting gimme dat whopper any day nigga