File :-(, x, )
Anonymous
GENTLEMEN
I wish to decrease my recovery time in between fapping, how do i accomplish this? I already do squats, 6 sets every third day, 12 reps per set, 190 pounds
>> Anonymous
MOAR SQUATZ
>> Anonymous
>>72340

this
>> Anonymous
wow, actually you need to do fewer squats.

fewer HEAVIER squats. try doing sets of 6. 6x12 is gonna leave you fapless forever.