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Anonymous
>>44425
How do you do weighted crunches? Or bicycle crunches for that matter? I do crunches everyday, but I don't know what they are.
The body fat % was just calculated with weight and waist measurement. My waist is 30, and I'm weighing 144. I know I look fat, but most people don't tell me this. Of course, I have to let my BF lesser.
>>44428 I wonder if that's sour graping or just being an asshole. It's 14%. It may be somewhat greater, but yeah, last time I checked about 2 days ago it was 14%.
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