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Sup /fit/

Granola bars and yogurt, would they be a good thing to eat if I'm trying to lose weight?

Pic unrelated.
>> Anonymous
Only if the yogurt is fat-free, no sugar added, and the granola bars are the no-added-sugar kind as well. Also you'll need more protein than those two will give you.
>> Tripcode !3GqYIJ3Obs
>>404370

Obviously I eat more than just these. I try to eat 5 or 6 300 calorie meals a day, and I find that yogurt and granola bars are good choices for those meals.
>> Anonymous
>>404378

Ok well then yeah, they're good as long as all that stuff I just said.
>> Anonymous
better would be oats and yogurt, watch out for the sugar in some granolas.