File :-(, x, )
Anonymous
Whenever I get a head rush I get major tunnel vision or sometimes go completely blind. Sometimes for a minute or so. Is this normal?
>> Anonymous
>>307618
i get that some times but it goes away after some SQUATZ
>> Anonymous
>>307618

Yes, those are normal symptoms of a severe head rush. I've blacked out completely for 10+ seconds a few times and it's scary as fuck.

Stop getting up so fast and eat more. I found the cause of my head rushes was that I was eating too little (fucking BowFlex manual recommended that as a male I eat 1500 calories per day, last time I take shitty advice like that). Drinking more water should help as well.
>> Anonymous
>>307862
cool just making sure
thanks buddy