File :-(, x, )
what weight bench? Anonymous
/fit/

was curious if anyone had a recommendation on the brand/type/model of weight bench i should purchase. wanting something that has a preacher's curl with bench press.

any suggestions? thinking about the xrs20 (photo)
>> Anonymous
.
>> Anonymous
i thought about purchasing the same one.

any pros or cons from anyone out there?
>> Anonymous
I have the one in the photo.

It's decent.
>> Anonymous
It looks like it comes in two different pieces: the bench (who's angle can be modified) and the bar stand. Also, the stand looks adjustable to a full range of heights.

That is what you want. You can get that set itself, or you can go cheaper and get a bench/stand combo with a lot less shit hanging off of it. For your stronglifts routine, you won't be using much, if any of that fluff.
>> Anonymous
i doubt i'll be using the squat bar ever, and the preacher curl comes off in seconds.

can someone explains the perks of benching at an incline / flat? which will allow quicker muscle gain (if at all)?
>> Anonymous
>>338397
are you fucking serious? learn2anatomy