File :-(, x, )
Anonymous
Hey you /fat/ bitches.

Push ups on knuckles or fists, good or not? Will i get arthritis in 3 weeks time? On first two knuckles or last three?

Punching, first two knuckles or last three. Stupid martial arts boards can't make up their minds.
>> Anonymous
its good for your wrists. if you're worried about your knuckles, just wait it out until your period's over. then go pick up some daisies you fruit.

or just use pushup bars. they accomplish the same thing without damaging your delicate flower picking hands.
>> Anonymous
Punching - first two.

Knuckles because this will make your wrists cool.

Also, the faggot in OP pic is doing shit wrong.
>> Anonymous
Wow

Front 2 knuckles

Why the hell would you punch with the last 3?

Make a fist - what 2 stick out?

And if you ever miss and hit with the last 3, you will feel it (and probably break your little finger)

Pushups on front 2 knuckles supposedly strengthens the bone/deadens the nerves in those knuckles
>> Anonymous
I just focus on my fist and their face. The knuckles do their magic by themselves. My fists are deadly weapons of mass destruction coz I do my pushups on them.
>> Anonymous
Wing Chun (and maybe other forms of Kung Fu, I dunno) teach to punch with the last two knuckles. I'm a black belt in Tae Kwon Do, and competed in Destruction at the Argentina world champs. If you ever hit anything substantial hard with your small knuckles, welcome to the world of dislocated fingers.
>> Anonymous
I do mine on bent "tiger claw" fingers. I rock climb.