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Anonymous
>>245828
As I said, me getting fat is the result of the depression. The depression pretty much comes from being told I am shit and that I will never amount to anything every day for about 10 years, ah, the thing that molds young minds. It's pretty much affected me to the point where it's true, I am poor, I don't even feel comfortable around my own family, and I am just sick of it.
This weightloss is my first step to trying to make something out of myself other than the pathetic person I am now.
Enough about the depression now though.
Please elaborate on diet and exercise, I really need help since I don't know where to start.
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