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Anonymous
>>302449
I'm focusing more on the hip flexors instead of the abdominals, abs get worked out by pretty much any exercise here anyway.
But I guess I'll look into them, I feel like I have extra energy for an ab workout anyway, I'll probably add them to the list as a different exercise thought instead of changing them up with sit ups. Also, should I look at any other Yoga exercises, or is the Sun Salutation enough?
>>302446 I run everyday already.
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