Hey, /fit/,I'm a 5'6" female weighing 138lbs. Would this be considered to be overweight?
>>9978OP here:Not sure if this is relevant or not but they're size 34A.
>>9981No such thing as spot reduction. Just diet and exercise as normal to lose weight, and the problem weight will be reduced.
/r/ing a picture of op
>>10052->>>9988
Evolutionarily you are probably not overweight unless the fat gets in your way. Clinically, yes you are. And yes, spot reduction is a lie, though some areas will appear to get smaller quicker (belly thighs)