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Anonymous
Sup /fit

So Stronglifts 5x5 vs. Rippetoe Starting Strength.

Main differences are Stronglift is 5 sets of most exercises vs Starting Strengths 3 sets. Stronglift also has dips/chinups from the start.

Discuss.
>> Anonymous
When your starting out, it won't make any difference. Shut up about the technicalities and just lift nig
>> Anonymous
>>334534

Kay.
>> Anonymous
Shut the fuck up and train.jpg
>> Anonymous
Use BOTH
>> Anonymous
Shut up, drink some fucking milk and lift some heavy shit.