File :-(, x, )
Anonymous
/fit/ i lost a fair bit of weight, i wasn't too big to begin with.

anyway... my upperbody and waist are average now, but my ass is like a black chick with too much booty.

what if i lose weight and it continues to go from my upper body instead of my ass making it look even more disproportionate

how do i fix it /fit/
>> Anonymous
Can't control where the fat goes in or out.

Also your post doesn't state what you did to lose the weight. God damnit.
>> Anonymous
switched from shitfood to meats veggies and only drank water.

ran a bit each day.

started eating breakfast, something small in the day, lunch at 3, then dinner at around 7ish.
>> Anonymous
you act as if this were a bad thing...
>> Anonymous
pICTURES TO PROVE IT IS A BAD THING TO HAVE THIS LARGE ASS OP, BECAUSE A SLIM WAIST AND NO FAT STOMACH + LARGE ASS = QUITE WIN IN MANY MALES OPINIONS
>> Anonymous
>>62474

hmm, i'm going recommend fixing up things in your diet.

Breakfast should be your heaviest meal of the day. then have 1 snack between that and lunch. one after lunch. don't eat carbs after 6, protein is fine.

Look into HIIT. it's when you run (slow) for few minutes then sprint really fast for next couple minutes until you're out of breath then slow agian, repeat. The whole thing should be around 30 minutes.
>> Anonymous
pro-tip: no girls on the interweb.