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Anonymous
No, you're in the water so rules on land don't apply. Go as long as you want, as long as possible. In fact, haven't you heard about muscle therapy in water? Your growth will actually speed up the more time you spend in water. Some research has even proven that poolwater will make your skin more elastic so as to improve your overall fitness in the long run. Of course, the more elastic you are, you shouldn't stop at just toning and swimming. Try finding a sport or martial art to tone AND improve your newfound elasticity even more. I suggest the 'Gomu Gomu no Mi'. It's a deadly form of fighting and makes use of your newfound ability.
Also check out thewillpower.org if you don't think you can swim consecutive days either.
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