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Anonymous
I have exercise induced asthma how does i lose weight?
>> Anonymous
>>250965
squatz
>> Anonymous
>>250965
>I have exercise induced asthma
>I am in terrible shape
Fix'd
>> Anonymous
Eat less.
>> Anonymous
     File :-(, x)
>> Anonymous
>>250978
no really i have had it since i was about 6 when i was in good shape
>> Anonymous
>>250965
Do whatever you can without having an attack. Then keep doing it for a long time.
>> Anonymous
Take medication? I used to have it when I was younger, after getting in shape my asthma basically completely gone.
>> sage
>>251073
do the steroid based medications make you gain weight?
>> Anonymous
>>251077
Didn't for me, the only medications that have a noticeable effect on my effects are SSRIs.
>> Anonymous
I've had exercise induced asthma since I was 5 and I still exercise frequently. I take a puff of my inhaler before I start and then again if it starts acting up. Once the wheezing goes away I'm usually good for quite a while. The more cardio you do, the less severe your attacks will be. For medication I've been on and off Singulair, though I'm honestly not sure how much it actually helps.