File :-(, x, )
Anonymous
hey /fit/ what do you think of my progress? pic is me 6 months ago
>> Anonymous
     File :-(, x)
this is me now
>> Anonymous
Most impressive anon.
>> Anonymous
I laughed.
>> Anonymous
Not bad, but try more squats.
>> Anonymous
you'd be surprised how effective chicken lifts and cop fleeing is.
>> JESUS !vBOFA0jTOg
Awesome work there. Whats your workout?
>> Anonymous
D:
>> Anonymous
so have you been eating only watermelons, or have you supplemented it with fried chicken?
>> Anonymous
no offense, but I don't see much progress here.
You're around the same weight and the only difference is your hair is a bit longer and have somewhat of a darker tan.

You may not be working out correctly. When you're lifting or doing cardio are you doing it intensely? Did you change your diet?