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Anonymous
>>184555
OH HAHAHA I GET IT, NICE TROLL
I don't know how old you are, kid, but regardless 110 pounds is bordering on dangerously underweight for a male unless you have some kind of disease or you're like, 5'4".
Knowing that, cardio and HIIT are the absolute last things you need. You need to be eating a metric fuckton of food (at the stage you're in it doesn't even matter what the fuck you eat, just get some damn calories in your system), getting into the gym 3 times a week, lifting heavy weights (as in, 80-90% of max strength 5x5), and getting out.
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