>> |
Anonymous
>I'm tired of seeing OMG 5X5. sure that may be your way of training but I don't think the top men in this profession/sport follow this
Do you see elite lifters around here? Most everyone is a beginner or intermediate, hence why all the recommendations for Stronglifts and Starting Strength.
>you should be going to failure on every exercise >strength training
Lol no.
>you should be going to failure on every exercise >bodybuilding
Correct. But only faggots bodybuild.
|