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Anonymous
Hey /fit/
So I'm trying to lose 15 pounds in 3 months. I've cut down all junk EXCEPT for soda. I reckon I get about 200 of my 1800 cals a day from it. So is there anything wrong?
>> Anonymous
Yes, Soda. Cut it you weak-willed whimp.
>> Anonymous
Soda. People lose pounds just by cutting it out of their diet.
>> Anonymous
Yeah. Cut it out, drink water instead. Soda sucks balls.
>> Anonymous
1) drink soda
2) buy ephedrine
3) lose weight
4) ????
5) PROFIT!!!!!!!!
>> Anonymous
I used to drink ONLY soda, at least 4-5 a day (Man i was a fatass), I cut it out completely and lost 70lbs over the course of a year. I've had one since. Stop drinking them!
>> Anonymous
15 pounds in 3 months? You suck. I'm doing it in 1 month, because I'm badass.
>> Anonymous
I only drink diet soda, but I drink a lot of them

That bad?
>> Anonymous
>>63905

Real bad.
>> TripDyke !!vlI7DMArb0l
Are electrolyte drinks a decent replacement for some of the soda or should they only be used while exercising?
>> Hammerknife !7ITukp3Pj2
>>63936

If you don't exercise that much you piss out the electrolytes, and you store the sugar as fat.

Drink water.
>> Anonymous
>>63927

How?
>> Shiggy
>>62991
Substitute soda for Green tea, boosts your metabolism and detox's you sys
>> Anonymous
don't drink green tea

drink yerba mate, helps lose weight and increase energy!!!!
>> Shiggy
>>64001
Green tea help raise metabolism and burn fat slowly dickbutt, ha
>> Anonymous
>>64145
Make sure it's actual green tea from leaves or bags, the bottled shit that Lipton, sobe, and arizona iced tea sell as "green tea" is just as bad as soda is.
>> Anonymous
>>64212
I thought Lipton stuff was ok. I know that their bottled tea doesn't taste half as fake as sobe or arizona shit in cans, and lipton tea I make myself tastes almost exactly like it's bottled counterpart. The label also reveals no reason for concern.

tl;dr back up your lipton bashing plz