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Anonymous
What are some super-ultra-heavy calorie foods that are also healthy? I want to add 1200-2000 extra calories per day, what's a healthy way to add that?
>> Anonymous
Nuts.
>> Anonymous
You just have to eat a fuckton of healthy food.
>> CAPS EAGAL !RDrZI/deQE
>>239101
unsalted
>> Anonymous
You know... Google can answer most questions...

http://ezinearticles.com/?Healthy,-High-Calorie-Foods-For-Weight-Gain&id=459069
http://www.weightlossresources.co.uk/calories/calorie_counting/high_content_food.htm
http://www.gainingweight.info/healthy-high-calorie-foods-to-gain-weight/
>> Anonymous
>>239104
can you give suggestions? I'm going to the store later, I'll make a list if you guys give me advice.

I already eat a lot per day but I've been unable to reach above 187 lbs for about 3 months even though I've almost doubled my lifts.

>>239101
What kind? I eat a lot of sunflower and granola ta the moment.
>> Anonymous
>>239101
what kind of nuts?
>> Anonymous
     File :-(, x)
>>239107
>>239109
deez nutz
>> Anonymous
>>239110
"i have seen forever"
>> Anonymous
Protein shakes made with icecream instead of milk or water
>> 04 !!LtgOgT0wJFN
     File :-(, x)
Bread.
Eat lots of it.
>> Anonymous
>>239097
BIG BOSS IS SNAKE'S DAD
>> Anonymous
Walnuts. Lots of healthy omega 3's.