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Anonymous
quick question...

I got a Bowflex and i lift 65 pounds on each side. if someone asks me how much i lift do i say 65 or 130 pounds?
>> Anonymous
Depends on the workout.
But when you dumbbell press, you dont say you press 60 pounds, you say 30s.
So just say "65s"
>> Anonymous
you say you use a bowflex. they dont correlate to freeweights
>> Anonymous
you simply say that you're a flaming faggot.
>> Anonymous
I don't understand the bowflex bashing. It's pretty solid, its no AB CHAIR 200 or some other dumb piece of shit. Ellington Darden was called in to write thier 3x a week 20 minutes routine and I own 2 of his books. They are pretty solid if you subscribe to the HIT mentality.
>> Anonymous
>>332516
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>> Anonymous
related question: Do you include the bar weight when someone asks you how much you lift?
>> Anonymous
>>332542
yes. weight is weight is weight.
>> Anonymous
>>332557
but is it weight?
>> Anonymous
>>332559
as opposed to wait?

o_0
>> Anonymous
Soon you will be giving your fat clothes to your fat friends!