Hi /fit/,I'm 15, 5"8, and 11 stone 1 pound (I'm weighed in stones because I'm a Britfag,I'm the right weight for my height, healthy cholesterol, healthy metabolism, healthy thyroid, and so on,I just have extra body fat that I'm very self conscious about, you know, bitchtits, gut and flabby thighs, that's about it really,If I eat under 1000 calories a day, how many calories should I burn per week?I say per week, as I'd like to burn a set number of calories daily, that would be more than I eat weekly,Pic unrelated.Replies would be very much appreciated.
>>333803So you're actually not the right weight.Stop eating so much fatass./thread
>>333804How helpful of you, I'm perfectly aware I'm a fatass, you cunt, that's why I posted here,Tell me how much to eat, and I shall.
>stone
Protip: Multiply every one of those stones by 14, then we'll help.Less than 1000 calories, especially through adolescence when you are growing and the like, is a very bad thing to do. Eating right is more important than eating less.
Muscle growth causes fat to stay longer.
>>333849I lift weights and my arms are well toned,My calves are fairly well toned also.
>>333803die
>>333855There's your problem.
>>333856WUT.