Sup /fit/?I just had a fairly frightening experience. This morning I went to the gym with a friend of mine and we were doing leg presses. I warmed up with two sets of 410x12 with calf raises in between sets and he warmed up with two sets of 140x12. Then I went up to my normal legpress workout weight which is 770 and I did 8 of those and he bumped up to 230. However after doing my next set I helped him pull the weights off the machine so he could do his and then I sat down. After I sat down I felt like I was starting to black out; my vision was starting to go dark in places and it sounded like everything had moved like 300ft away, even my own voice. So I got up and walked around a bit and got a drink of water and within about a minute I was able to see and hear correctly again but I was still really dizzy. I'm thinking it may have been a lack of hydration or maybe hyperventilation. (I was pretty winded after my last set) Any ideas?
stroke FTW
I've experienced this before.You may have low blood pressure.
>>331877I have high blood pressure
>>331880Yeah or that. Either way your blood pressure is fucked and that's what causes the black outs.
>>331882Hm, alright thanks. I'll try to get to a doctor when I go home on vacation.