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Diet Pills Anonymous
So /fit/, I was wondering if there are any diet pills worth a damn these days.

Back 5 years ago, when ephedra wasn't banned, they were really good. The ones I took gave me a lot of energy and I lost a lot of weight with exercise.

I know I'm not gonna lose shit by just taking pills, but I want something to help speed up the process.

Pic related. Shit was so cash.
>> Anonymous
Diet pills do nothing.

Ephedra did work especially stacked with caffine, but unless you can find some dont bother with that shit they sell these days.
>> Anonymous
>>71496

+1. Ephedra can be pretty sketchy as there isn't very much QC at all. Getting into shape isn't one of those things you can shortcut your way to unfortunately. The best you can do is find ways to make it fun and long-term by doing stuff like spots/hiking/mountaineering/martial arts.

HIIT is probably one of the quicker ways to improve fitness, if that's all you want, but get ready for pain. Lots of pain.
>> Anonymous
That's what I was afraid of. Diet pills these days seem to just be all caffeine and only serve to make me really irritable and give me headaches.

What is this HIIT?
>> Anonymous
>>71502

High intensity interval training. Google could tell you more about it than I ever could. And a lot faster, too.