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Anonymous
hmm, this is a tough question.
If you were squatting, and trying to go low, I may come and help you, because I can see you're putting in effort, it's just misplaced.
You can always ask a trainer, although I'd mistrust what they say.
Try going for a while, and watch people, and see the guys doing really good squat form, and try asking when they're done, or something.
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