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Need advice on Clean Bulking Anonymous
I'm trying to clean bulk and I need to get some things straight.

1. The difference between a dirty bulk and clean bulk is that dirty bulking is from eating bad foods, right?

2. For cardio, I'm switching to HIIT. Would it be okay to do that 5-6 times a week for burning off extra fat?

3. Do you still eat as much on rest days as you would on lifting days?
>> Anonymous
For the first question, I'm sure clean bulking is when you eat lean, healthy foods, while dirty bulking is when you eat fattening, unhealthy stuff, which leads to being a muscle-fatguy.
>> Anonymous
dirty bulking is getting weight gain and shit from fast food places. lots of protein, but not very balanced macronutrient-wise.
>> Anonymous
>>151302
if you're ABLE to do HIIT 5-6 times a week, you're doing it wrong