Hey /fit/. Serious question. So far, I'm doing a good job losing weight (fro 230 to 218, approx 1 lb per week for 12 weeks, target goal = 180lbs). I'm eating well and alternating HIIT/strength training everyday. However, I hate eating fruits, but I really love veggies. Is there any way to skip on the fruits and still lose the weight? I feel like I'm getting all the necessary nutrients (minerals/vitamins/fiber/etc) from my vegetables (I eat broccoli, carrots, peas, corn, lettuce, spinach, and onions) almost everyday and incorporate them into my meals. Comments please. I don't want to skip on the fruits, but if its absolutely necessary to eat them to lose weight, I'll eat them, if not, any suggestions for getting around them?
sage
HAY /FIT/!!1!!111 OMG WTF SERIOS QU3STION!!111! OMG WTF LOL SO FAR IMM DONG A GOD JOB LOSNG WEIGHT (FRO 230 2 218 APROX 1 LB PER WEK FOR 12 WEKS TARG3T GOAL = 180LBS)!1!!1 LOL IMM 3ATNG WAL AND ALTARNATNG HIT/STRENGTH TRANENG AV3RYDAY!!1!!11!1 WTF HOWAVAR I HAET 3ATNG FRUITS BUT I RILLY LUV VEGEIS!1!1! OMG WTF SI THEIR ANY WAY 2 SKIP ON TEH FRUITS AND STIL LOSA DA W3IGHT?!!?! OMG LOL I FEL LIEK IMM GETNG AL DA NACESARY NUTREINTS (MIENRALS/VITMINS/FIEBR/3TC) FROM MAH VAGETABLES (I 3AT BROCOLI CAROTS PAAS CORN LETUCE SPINACH AND ONIONS) ALMOST 3V3RYDAY AND INCORPORAET TH3M IN2 MAH MEALS!!11!1!1 OMG WTF LOL COM3NTS PLZ!1111 OMG I DONT WANT 2 SKIP ON DA FRUITS BUT IF ITS ABSOLUT3LEY NECESARY 2 EAT THEM 2 LOSA WEIGHT IL EAT TH3M IF NOT ANY SUGESTIONS FOR GETNG AROUND THAM??!?!! OMG WTF
>>246531Wow, why would you bother taking that long to make fun of someone. I recommend Civ IV or Call of Duty 4.Maybe everything 4 is good? I digress...
You could try throwing all of your fruits in a blender and then chugging.
>>246541Naa there's a translator. So it takes me around 3 seconds.
>>246520How dumb are you?
I dunno... I feel like some fruits are necessary because they do make you less hungry... any suggestions fit?
You'd more weight and more stable energy levels if you cut out fruit. Assuming that's not your entire diet.
>>246541Not poster here,but it's called a translator.1.) Copy Pasta text2.) press translate3.) ????4.) fuck you for wanting to exploit simple ideas for profit.so, yeah...
OP: Veggies alone should be enough, but fruit is really, really good for you. What fruits don't you like? I can't imagine there aren't any you might actually like.