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Anonymous
Im a guy, around 5'9, and my weight varies from 135-140. I just started college and apparently lost some weight and it is a noticeable difference. How do I go about gaining weight fast, making my chest bigger and whatnot.
Is protein or creatine good?
Any ideas? I have a huge gym I can go.

pic related
>> Anonymous
ok, creative is for the start of the work out, protein is after.