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Anonymous
Hey /fit/fags
In all seriousness I need halp with SQWATZ.
Any good websites that show good technique?

hey thanks

pic unrelated
>> Anonymous
http://www.exrx.net/WeightExercises/Quadriceps/BBFullSquat.html
>> Anonymous
rapidsearch starting strength.
go to stronglifts.com
watch on youtube squat rx
>> Anonymous
Go to <www.78chan.org>'s /fit/
Find the rapidshare link to "Starting Strength" by Mark Rippletoe

Also, you can go to <www.crossfit.com> and click the link to Exercises & Demos to see how it's performed. It should be under "air squat" and "back squat".