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Anonymous
>>320671 Is this true? It sounds reasonable, I know that water is absorbed faster than any other liquid, etc, but does it work that way? I would have thought all this shit ends up in your stomach and your body digests it all at the applicable speeds - whey is absorbed quickly because that's how it works, and similarly, milk takes ages. I just assumed having them together wouldn't make a difference.
ITT: science of protein shakes
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