File :-(, x, )
Anonymous
What are some good fruits to use in a protein shake? I like Naked juice, but it costs too much ($3.68 a bottle here at UNC Charlotte). So i want to make my own protein fruit smoothie.
>> Anonymous
1 cup whole milk
1 banana
1-2 peaches
25g powder
some vanilla
2 eggs


blend.

get it done. you can sub mix beries for nanna/peaches
>> Anonymous
BANANA, VANILLA YOGHURT, HONEY, POWDER.

DO IT, FAGGOT.
>> Anonymous
I find banana to be a great mixer. I add too much fruit if I don't add a banana, or I don't like the taste as much.