All right /fit/, I need some halp.I'm 16, 5'11 and 153-4 lbs. A healthy weight, I believe. But I have a serious problem that haunts me in my sleep.FUCKING LOVE HANDLES.So my question to you, /fit/, is how does one remove them? Pics/video links, etc, would be VERY helpful, as I already have good abs, I just need less love handle.
Cardio, weight lifting, and a solid diet with a small calorie deficit.
>>127583What would be the recommended form of cardio? I already swim twice a weak for about an hour or so, have a decent diet, and weightlift. With that said, you think they'll deplete...eventually?
Start running, pork chop
I got the same problem man.I am trying to increase muscle though, so I have to eat alot. I do eat healthy though.Will this be counter productive to getting rid of the love handles?
Lil Wayne is a fucking fagot, and you should feel bad for listening to him.
bump for answers!
>>127617I thought I was crazy for a while for thinking the same thing. Guess I'm not alone.