/fit/, how do i go on with an ellipitcal without my legs hurting like a BITCH? i do stretches and everything too. someone please halp, also tell me if you have good experiences with them.also i'm 5'4, and in the reviews, it said it's tough for short people to use them.
do more strength training for your legs?
Don't use ellipticals if they hurt. Duh. Find something else to get your cardio.
MOAH SQUATZ!!!
>>63672too manly.
>>63696Wear panties while squatting!
treadmill. True not as good on the knees as elliptical but people of all sizes can play
i love the ellipticals, it takes a few times to get used to them, your legs will adjust.my legs used to hurt like a bitch, and i would quit 5 minutes into it, now i usually do ellipticals for 20 minutes without any pain.
>>63720that's me right now, five or ten minutes. so, i get used to it. cool.
is it that hard to use an elliptical? i've never used them but i always see women get on those things for a full hour without breaking a sweat.
>>63727not hard once u get the hang of it. also they don't sweat b/c they're usually barely walking.