185/335/425(chest is weak i know)
Thanks. that is at 165lbs bodyweight btw.
275/350/400
>>439866295/390/470
Be honest, how far do you dip on your squats? Is it below parallel, parallel or half-squat?No shame in that weight doing half-squats, I'm just curious.
>>439880wat
190/265/400bodyweight 180lbs.
OP here: That squat is ass to the grass bro. I dont do it any other way.