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Anonymous
hey /fit/, should I get a bowflex or some other "home gym"? it seems like it'd be worth it, gym fees are gay and the closest gym is like 30 miles away (I live in bumfuck nowhere)

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>> Anonymous
Hopping on your bike for 30 miles to warm up sounds great
>> Anonymous
>>356244
well, that would probably kill me. I'm not fat, but I'm not in shape at all. skinny, with very little muscle mass and even less body fat. also, until very recently I was a smoker.
>> Anonymous
DO NOT GET A BOWFLEX or an all inclusive home gym/smith machine.

GET a power rack, a bench that is adjustable to incline, and a barbell with around 300lbs to start.