Every time I check /fit/, I do 10 push-ups. Builds a good pattern. What sort of related habits does /fit/ use to stay/get into shape?
a workout schedule. and paying for a gym pass
Pull up bar in the door way to the kitchen, gotta do 4 pull ups before you can go in to the kitchen.
DDR
guitar hero. i can do one handed push ups with my thumbs
when i wake up, i make breakfast and set a 2 hour countdown timer the second i start eatingthen i drink a powerade on the road to the gym, then workout, then tuna.been doing it for 2 years
Weight set in my living room. Gotta do squatz before I can pass into another room.