File :-(, x, )
what do you do for motivation? Anonymous
dear /fit/

I'd love to get in shape; I keep telling myself in the day that later on I'll get down to some exercise but of course I don't

I've tried keeping track of what I do on my calendar but i slack once and feel like the whole idea is a waste of time

I live in a pretty remote location without any gyms or stores that sell weights etc nearby, but really I just need to ask - what can I do for motivation?
>> Anonymous
just continue with your strict regiment of eating while crying
>> Anonymous
look in the mirror until you're disgusted with your fat, bloated self

then cut off all of the excess flab and dangly shit hanging off of your disgusting body until you're about the size you want
>> RAAAGE !wqLZLRuzPQ!!zo4
GET FUCKING MAD, FUCKING HATE YOUR SELF UNTIL YOUR RAGE BUILDS INSIDE YOU AND YOU JUST HAVE TO FUCKING DO SOMETHING. THINK ABOUT HOW PATHETIC YOUR LIFE IS AND HOW LITTLE YOU MATTER IN THIS WORLD YOU FAT FUCK. JUST GO OUTSIDE AND RUN UNTIL YOU ARE TIRED, THEN FILL YOUR SOUL RAGE AND RUN SOME MORE. RINSE REPEAT. THEN STOP BEING SUCH A LITTLE WISHY WASHY FUCK. THINK ABOUT WHAT KIND OF LIFE MR PROCRASTINATOR WINDS UP WITH, HINT HE WONT BE RICH. LEARN TO COMMIT.
>> Anonymous
SQUATS
>> RAAAGE !wqLZLRuzPQ!!zo4
>>25130
OVERHEAD SQUATS
>> OP
I lol'd at every reply, I'm not hugely overweight, I'm of slim/average build, no definition - I just want to get in a healthy routine but lack any motivation
>> Anonymous
1) Find gym, scope it out and find out when all the fine bitches go.
2) Get on a machine facing said bitches.
3) ?????
4) WEIGHT LOSS

Seriously there has to be a gym around, local schools, YMCA or other shit like that. You just haven't looked hard enough.
>> Anonymous
Dude. Working out feels awesome, especially afterwards. What more motivation do you need?
>> Anonymous
Do /fit/s progression thread! Tell yourself that you have to post a picture of your fat gut every friday and we will all laugh at you and call you a faggot if you show no improvement.
>> Anonymous
The hardest part is actually getting off your fat ass. . . once you are there you won't want to leave. Do it once and you'll be hooked and it becomes easier and easier to stand up and leave your house, as well as leave 4chan.

That said you probably won't listen to anything said here. . . keep wishing you had our life....

SQUATZ!!!!!!!!!
>> Anonymous
The most common motivation for weight loss is for attraction of the opposite sex. Actually, I'm losing it for the same reason. I've always liked this girl since about 3rd grade, but I've always been a fattie. So, I'm losing weight so I can know I at least tried to get with her.
>> OP
>>25246
I guess it could work, I've been going great with a girl for 3 years now though
>> Anonymous
rocky marathon