File :-(, x, )
Anonymous
How quickly do you lose muscle once you stop eating properly?
>> Anonymous
3 days
>> Anonymous
>>52096
damn that sucks. i have been eating unhealthily for the last week due to my university hall's kitchen being closed for easter break. I guess I will have to eat more calories.
>> Anonymous
depends. according to pavel in his beyond bodybuilding book, different rep schemes hypertrophy different thing. 8-12 reps enduces sarcoplasmic hypertrophy, which degrades a lot faster than the effect induced by 1-5 rep schemes. though i am not sure that this includes caloric deficiency.
>> Anonymous
>>52089
that man needs to tan