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Anonymous
Hey /fit/,
My band just got a gig and we'll be on the road for around two weeks. I'm a varsity wrestler in college, and it's imperative for me to stay in good shape. I designed a bodyweight routine to keep building my muscular endurance, and will be running twice a week. One quick question - what's a good bodyweight exercise for hamstrings?

Pic sort of related, I googled my name and it came up.
>> Anonymous
First search on google.

http://xercisefactor.com/view_video.php?viewkey=65d403869739ae7f0995
http://www.elitefitness.com/forum/weight-training-weight-lifting/bodyweight-hamstring-curl-vs-glute-
ham-raises-584866.html
http://www.worldwidejam.tv/parkour.health.posterior.1.html
Search "bodyweight hamstrings"