File :-(, x, )
Anonymous
How do I get an ass like Solid Snake's?
>> Anonymous
Crouch crawl and roll everywhere you go
>> Anonymous
I'm serious. Help me.
>> sasuke
>>273555
those activities involve the glutes.
>> Anonymous
SQUATS motherfucker do you do them?

inb4 SQUATS
>> Anonymous
     File :-(, x)
SQUAT BUTT
>> Anonymous
Work your hamstrings man.
>> Anonymous
Glute ham raises

http://www.youtube.com/watch?v=XbID75bgoh4
>> Anonymous
>>274671

I don't have a rack or a scraming child. What now?
>> Anonymous
>>274671
I fucking lol'd.