File :-(, x, )
Anonymous
What are /fit/'s feelings on working out when sick?

I've been under the weather since Wednesday, then it wasn't so bad, but today I had difficulty breathing, pain in my brain when I coughed, and some congestion.

I've been doing the stronglifts program since mid October, and I never missed a day, and today I sucked it up and did my regular workout.

After each set I was quite out of breath, and my pre-workout warm-up was complete shit... But I finished all I had to do without deloading and I felt like a warrior.

Am I a complete idiot who just made things worse for himself?
>> Anonymous
Thanks for spreading your diseases to everyone in the gym fucknuts!
>> Anonymous
tldr yes
>> Anonymous
No one has experience with working out when sick.
>> anonymous
depends house sick u r, i read if the symptoms are above the chest u can workout but if not u sld rest