hai /b/, is it worth it to stretch? I heard you dont have to if you run when you start working out.
Thanks for the image.
Piccolo Vag
<------ /b/fuck off
SAAAAAGE
^^^^^FAILSEE YOU SOON PAGE 10
go away
.
She has nice shoes.
NO SO CLOSE
>>207421You have shit taste in shoes.
>>207438Good, that proves I'm not gay.
It doesn't hurt to stretch.tl;dr: Stretchers can achieve a 20% increase in strength over non-stretchers.dr: http://ezinearticles.com/?Stretching-For-Strength&id=121763
>>207467I don't normally stoop to the bullshit associated with rating trolls, but fuck. I know that in doing this i'm getting trolled myself...*sigh*0/10