File :-(, x, )
Anonymous
how many squats can fit do.
i can do 25
>> Anonymous
around 100.

10 one-legged ones either leg.
>> Anonymous
with no weight? in a row?

350
>> Anonymous
free squats are boring as fuck. once you squat like a man with 250 pounds on your back instead of air, you'll feel a gain.

if those free baby squats are all you can do, look into pistol squats
>> Anonymous
Every fucking time someone posts a picture of a squat here there's something wrong with their form. Pisses me off.
>> Kung-FU !!yKQtbs254kV
He's not arching his back... did I get it right?
>> Anonymous
>>163647
knees aren't wide enough, hips not out back far enough, lumbar not arched
>> Anonymous
person in op pics is gona enjoy fucked up bones with his knees past his toes that much.
>> Anonymous
>>163652
another reason weighted squats are better, they almost force you into better form
>> JESUS
I can do phifty.
>> Anonymous
Who can post a link to a website that can describe in explicit detail the proper technique of a squat?

FUCKING SQUAT TECHNIQUE IS HARD STUFF FUCK JESUS FIST FAGGOT
>> Anonymous
>>163740

google faggotia.
>> Anonymous
>>163740
This is why we link to Starting Strength all the time.