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Anonymous
Ok,
you can try this: work on chest and back on day then biceps, triceps, and shoulders the next.
doing explosive push ups (where you leave the floor enough to be able to clap and then place hands back before you land) really helps the chest and arms definition
since you're already slim just do planks..
try* left side plank for two minutes, then right side plank, rest 30-60secs, then regular plank, then 30-60secs rest, then plank on a exercise ball or just another regular plank.
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