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Anonymous
jumping pull ups (careful of these, could cause rhabo) jump to the bar while pulling at the same time then lower yourself slowly
try different grips (chin-up palms facing towards you, alternate grip with weak hand palm facing towards you and vice versa)
could try kipping pull ups, where you build momentum while swinging from the shoulder and hips and then pulling (I don't do kipping pull-ups because they don't help pulling power as much as deadhang or ring pull ups do, and I focus on pulling power as I'm a climber) find more on crossfit.com then the exercises link on the side
or you could buy resistance bands and put them on your feet that assist you with the pulling up part of the pull up, get less and less resistance until you don't need them anymore
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