How long does it take to go from skinny to muscled with just pushup bars?And should I start looking for weights?
doing one exercise will give you gains of NOTHING. Go to the gym and do a real routine, eat more (good diet mind you), and don't lose your drive.
Also, how do I keep my muscles up when I have them?Can I just go train at home, or do I have to keep going to the gym?
>>228363I think you need to keep going to a gym. You don't need to go as often though. I think like once a week. Eat plenty of protein.
>>228353are those push up bars worth the money?
>>228369Don't ask me... OP here. I got them for my birthday.
I just use dumbbells as push-up bars.
>>228439this.