File :-(, x, )
Anonymous
Hey /fit/,

How come when I do push-ups I feel it in my triceps and not my chest? Shouldn't I feel it in my chest?

Pic unrelated, its my ear.
>> Anonymous
If you do wide pushups you will feel it more in your chest.
>> Anonymous
Theres two different type of press ups

Having you hands wider focus more on the chest

Having them closer forcus more on your triceps
>> Anonymous
>>261092
>>261101
No shit? That's why! I had my hands directly under my shoulders so they were close. Also, whats a good amount of rests between sets? I do 10/set for 5 sets.

(I'm a skinny guy... 17, 5'3, 120lbs trying to bulk up, although I AM strong for my size, I can to 20 chinups)
>> Anonymous
>>261106
ur not strong, just light
>> Anonymous
You might want to try out the 100 pushups program.
http://hundredpushups.com/
>> Anonymous
>>261109
You're probably right. Heh.
>> Anonymous
>>261109
Yeah I know, that's why I'm doing this. I want to be stronger.
>> Anonymous
Why has nobody pointed out he has the faggiest ear piercing... and that its IN his ear?!

Getting your ear pierced is bad enough, but seriously... what the fuck is wrong with you?
>> Anonymous
>>261203
because everyone knows fags are hot.