sup /fit/im male 5' 8 and weigh 190 pounds (fat)im getting my gym membership this week at World Gym and am also gonna take a physical training class at schoolthe physical training is basicallyMonday - CardioTuesday - Weight LiftingWednesday - CardioThursday - Weight LiftingFriday - Cardio/something fun usually football or dodgeball or someshitafter reading /fit/ alot i've decided i wanna get HUEG first and cut my bodyfat later, would doing cardio in P.T. slow down muscle gain?also since im fat how much food should i eat in order to gain muscle ? what foods?