Doing situps and pushpus is easy. Dieting is fucking hard. I would jog but to be seen out in public in the condition I am in would be too humiliating to bare. Fuck if i wasn't for that getting fit would be easy.
Run early in the morning.
not hard, expensive
>>173040Jesus... why didn't I think of that.
>>173039you say this now, good luck on week 4
>>1730454 am, dem streets is MINEEven now that I've dropped all the weight and gotten in shape.
Use a treadmill, or ride a bicycle.
Holy shit this changes EVERYTHING.
Fuck "dieting".Just change your eating plan to something sustainable.And remember. Everything you eat must be accounted for.You can eat fatty foods if you want. But you must work it off.Or you could eat something healthy, and then have your hard work pay off sooner.
>>173049Also, this is fail.Sleep is good for metabolism.So go to bed earlier, get up earlier, run your fucking ass off (quite literally, actually).???PROFIT!
>>173058ya that's the idea
* g o a t s e x * g o a t s e x * g o a t s e x *g go / \ \ / \ oa| | \ | | at| `. | | : ts` | | \| | se \ | / / \\\ --__ \\ : ex \ \/ _--~~ ~--__| \ | x* \ \_-~ ~-_\ | *g \_ \ _.--------.______\| | go \ \______// _ ___ _ (_(__> \ | oa \ . C ___) ______ (_(____> | / at /\ | C ____)/ \ (_____> |_/ ts / /\| C_____) | (___> / \ se | ( _C_____)\______/ // _/ / \ ex | \ |__ \\_________// (__/ | x* | \ \____) `---- --' | *g | \_ ___\ /_ _/ | go | / | | \ | oa | | / \ \ | at | / / | | \ |ts | / / \__/\___/ | |se | / / | | | |ex | | | | | |x* g o a t s e x * g o a t s e x * g o a t e x *
>>173067Ouch...
>>173039OP you need to reach down and grab a pair.If people give you looks, just remember that YOU are the one out there busting your ass, not them. And who the fuck are you trying to impress? You only have yourself to answer to.Now get the fuck out there and run.
>>173069Thank you. I'm putting on my shoes right now.