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Anonymous
hey sup /fit/

I just want to know, have u guys have had experience with Modifast? is it any good?

I watch my food, im not overweight, i sport alot.
Blabla yada yada.
I am just curious
>> Anonymous
Well, I would need to look at nutrition facts and how much you fats carbs and proteins you eat a day in order to accurately tell you if it's either good for weight loss/gain or maintaining.