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Anonymous
So apparently there's a shit load of added salt to otherwise healthy foods when they're canned. What's the deal /fit/. Should I be worried about eating too much.
>> Anonymous
OP here: appreciate the input. So I shouldn't worry so much about salt so long as I'm living healthy.
>> Anonymous
DRUN K WATR
>> Anonymous
>>227535
Drink water? That will counteract the negative effects of too much sodium?
>> Anonymous
>>227542
you should always be drinking a lot of water, around 10 eight ounce cups a day at least. but if you feel that you have had too much sodium in a day, then yes, drink up.
>> Anonymous
>>227547
enjoy your water retention
there's absolute zero scientific evidence saying you need that much water in a day, but there is actually proof that it may be too much for the average person, unless you live in the Calahari desert.