Has /fit/ ever heard of the Daily 16s? I believe they come from the USMC's physical training.Does anyone have any information about what this routine involves?
GOOGLE MOTHERFUCKER, DO YOU USE IT?
>>279734Oh, fuck off. I wanted to actually be able to talk to someone that knew about it. You know, ask questions, get facts straight.
>>279773>talk to someone that knew about it>get factsthen you came to the wrong place, this is a purely trolling board
>>279787Evidently.
i am also intrested in this subject
they're good if you have no other alternatives. ie out of vacation or something. otherwise, you can get the same shit at the gym, but with moar hypertofee