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Anonymous
Statistically speaking, is it possible to lose weight simply by changing your diet without doing any exercise?
>> Anonymous
>>337076
In a perfect world, I'm sure I'd have the time to exercise.
>> Anonymous
yes but statistically speaking, its easier and more effective to lose weight through diet and exercise than through either one alone
>> Anonymous
>>337081

but you have the time to post on an internet forum and wait for answers to your question

do some fucking pushups or squats or jump some goddamn rope.

you people always have excuses.
>> Anonymous
>>337081
Then welcome to Nirvana. The land of milk and honey, which oddly enough, are two keys to a healthy diet.

Wake up an hour earlier and use that time to workout. Go to bed an hour earlier and use that time to workout. Instead of posting on 4chan for two hours, post for an hour and then workout. Instead of working out for an hour straight, do your exercises throughout the day. Wake up, do SQUATZ. Come home from work, DEADLIFT. Etc, etc.

There is more time in the day then we can possibly comprehened. While I'm posting this, I'm like "Jesus, I've got nothing to do for half an hour. CORE WORKOUT TIME." Seriously.
>> Anonymous
>>337092

agreed. everyone has the time to exercise. one or two hours every other day is all you need. all i hear is "blah blah blah me too busy, me too tired, me is fatass don't want to work hard". whatever, it's their health.
>> Anonymous
>>337097
One or two hours? More like 30 minutes.

EVERYONE has time to exercise sufficiently. Sage for fucking excuse-making crying bitches.
>> Anonymous
>>337120

Agreed. I work two on-your-feet-all-day minimum wage jobs, usually back to back every day, and still find time to whine through wishing I had enough time to exercise instead of actually exercising.

tl:dr; its absolutely my faul and there's nothing you can say that should be pitiful.
>> Anonymous
Yes, I've lost about 50lbs through diet alone, no exercise. But it's taken me a year so it's sssssslow going.
>> Anonymous
lol girls in highschool try that. They will lose 10 pounds but gain it all back because they can't live off celery.
>> Anonymous
>>337187
Shut the fuck up. Seriously. You've been on 4chan for almost an hour now. You can't have that much of a fucking hard life.
>> Anonymous
I started waking up at 5am every day to workout before going to work. The first week was pretty rough but once you get used to waking up early its great. Going for a run at that time in the morning is nice.
>> Anonymous
>>337081

FOR FUCK'S SAKE.

It's not that hard to fit 20-30 minutes a day of exercise into your busy schedule of wanking and posting on 4chan.

At the very least try getting up earlier.
>> Anonymous
>>337187
>Agreed. I work two on-your-feet-all-day minimum wage jobs, usually back to back every day,

Hahahaha, you fucking retard. Get a job better then minimum wage you cock mongling dick wad.

PROTIP: IT MIGHT INVOLVE LEAVING WHATEVER SHITHOLE OF A TOWN YOU CALL HOME.

Or get out of retail you fucking cry baby.