sup /fit/I wanted to get a full body workout in a short amount of time just to tone up.I wanted to know if this is proper form of lifting to get good results.http://www.youtube.com/watch?v=ciQh0sSAOAo&feature=relatedpic unrelated and probably from /v/
>>112467wat
>http://www.youtube.com/watch?v=ciQh0sSAOAo&feature=relatedHoly shit that did not look safe at all. And the form was so damn bad. I was honestly worried he'd break that TV of his.
that kid wasn't 13, if he was he must be doing a shitload of steroids.
god, that kid is stupid.and you're just trying to get an angry reaction from that video.
>>112500>trying to get an angry reactionthat's a troll