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Anonymous
as an experienced lifter i can tell you that constantly fretting about your dimensions and weight etc physical properties, the more frustration you are going to have.
just focus on increasing performance, be that running faster, further, harder, lifting more reps, more weight, whatever. just get better at performing. the gains will creep up on you if you do that.
one week is not nearly enough time to say anything. give it a few months, even a year. your body takes a long time to change
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