Thanks /fit/, I felt like crap this morning and wasn't gonna run. I read a few pages, got motivated and busted out 7 miles. FUCK YEAH
Nice, keep it up. :3 :3 :3inb4trolls
I wasn't going to run today until I saw this thread.Thanks OP.
>>175269MAKE SUREYOU FINISHWITH SQUOTSSZ
>>175273Like you even had to remind me..
I threw up doing squats today.
>>175333Vomit is just weakness leaving the body.
its more fun to do power clean, and raaaawr when you finish.
what are squats
>>175377RAAAAAAAAAAAAAAAAAAAAGEtroll'd
Today I ran up the stairs to get food instead of walking =)