What are the differences between pullups and chinups?Pic unrelated.
Google.com is the difference.
I checked exrx, but I'd like some mis/fit/'s opinions.
>>309700pullups are palms toward and chinups are palms away
well, for one pullups are harder to start on initially.I do 4 sets of pullups through the course of my normal day and do 1 set of chin ups.