Ok, first off, I would never actually buy this stuff /fit/ but I did get a free sample in a package I ordered recently. (Thanks pepsi)Does this shit actually work, will it really boost my metabolism at all? Or enough to really give a shit? I heard that a cup of green tea roughly burns ~10 calories throughout the day, and there are 10 calories in this entire package.So yeah, your thoughts fit? Bullshit marketing plan? Or bullshit marketing plan that sorta works?
It has caffeine in it...which can boost your metabolism.Artificial sweeteners ftl though.
>>196636Forgot to post this in my original post - Lets try not to make this thread into an "lol splenda" thread.
>>196641I think crystal light actually uses aspartame...But, artificial sweeteners aside, theres a chance it'll boost your metabolism.
>>196646Thanks, but will it do any good since there is 10 calories in it? Is it just going to burn those away, or possibly more? Chances are no one on /fit/ really knows, but I'm curious anyways.
>>196662I've never actually figured out how much caffeine can increase your metabolism-- I'd assume it effects everyone differently./shrug.