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Anonymous
>>155195
QFT.
you'll only get around 1g a day of creatine through just regular meals.
Also, the "CREATINE JUS CAUZEZ WATER RETENTION DURRR" is only applicable to the shit with shiny labels like Cellmass, because of the amount of sodium. Pure creatine monohydrate doesn't do this, and there have been studies done that back that up.
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