I carried some heavy bags for 30 mins to the train station yesterday and got some pain in my left shoulder.Did my usual push ups last night, woke up and shoulder joint is hurting pretty bad.How long before I resume push ups again?
How bad does it hurt? I was able to continue my program even though I had a mild injury.
PS pic unrelated
>>322905I could probably do some push ups, the pain isn't terrible, but I'm paranoid about causing more damage than necessary. It's very sore if I prod it.
>>322907Then you should take a break.
how about you fuck off with your stupid questions you neurotic faggot?oh noes /fit/ i did a wittle pwess up ands i is a bitz saw. waaaaaaaaaaaaahhonestly what the fuck? i cawwied some heavy bags, waaaaaah.you're a fucking disgrace.