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Anonymous
first of all, realize that there will always be some fat gain on a bulk. you can however take steps to minimalize it. eating clean foods is good, but its more important to properly balance your macronutrients. another important thing when upping (or decreasing) your calories is to do so in 250 kcals/week. Excessive, immediate increases/drops in calories slow down your metabolic rate and cause more fat storage. Another thing you can try is supplementing l-carnitine. Be careful not to take too much as it may cancel out all your bulking efforts. Know when to stop using it
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