File :-(, x, )
Anonymous
Hi /fit/, new here

I started working out about 2 months ago. I only just began doing squats a couple of weeks ago, but I don't see why they are so good? Machines are way better, I prefer to just use the leg press. I also heard squats can cause long term damage.

tl;dr leg press > squats

what do you guys think?
>> ­gay
0/10
>> Anonymous
troll
>> Anonymous
too obvious
>> Anonymous
Serious responses only please.

What's wrong with the leg press?
>> sage
Y U DO DIS
>> Anonymous
     File :-(, x)
>> Anonymous
it's like hes trolling
no one at all
no one at all
NO ONE AT ALL
>> Anonymous
>>425202
echo
echo
echo
>> Anonymous
Yeah squats do cause long term damage ... to the person you are kicking.