File :-(, x, )
Anonymous
Hey /fit/ i've been doing 100 sit ups a night to help me sleep but i've been thinking of increasing reps. is 100 a night enough for some not totally perfect abs but just an outline?
>> Anonymous
no you need to do at least 1000 a night.
>> Anonymous
if u can do 100 sit ups u are doing it wrong
>> Anonymous
go read something, retard.
>> CRUISE CREW !Cek2pyNiwE
AWESOME THREAD WOULD READ AGAIN
>> Anonymous
lol sup troll