Found this nifty pushup routine on operatorchan.org: http://hundredpushups.com/index.htmlGoing to combine it with the armstrong program for pull ups: http://www.4mcd.usmc.mil/AOP/OSOHyattsville/Armstrong%20Pullup%20Program.htmBut I need a situp/ab routine also. I have p90x's ab ripper thing but can anyone suggest a better one?
1000 every morning.
>I have p90x's ab ripper thing but can anyone suggest a better one?You're obviously doin' it wrong brah.