>> |
Anonymous
At your weight, sprinting might not be the BEST idea as yet. The only way to know for sure is to try it and see how your knees react.
What you might want, though, is a tape measurer. Record your various girths and use them as comparative measures. Do your thighs, waist, chest, biceps, etc. If you don't wear belts regularly, switch to them. They're a pretty good measure of whether you're losing or gaining (over the long haul...they can vary widely day to day).
|