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SFU2236
File :-(, x)
Everyone finds their own reason for losing weight.
I want to lose it for a number of reasons; For my girlfriend, for looking better during my future and thus helping me find better jobs, and so I can live longer/be healthier.
And most importantly, the /k/ inside of me feels ashamed for being another fatass.
I started NutriSystem, which is 1200 calories. Not a lot of fats, and tons of fiber/protein. I also drink on top of this 32 ounces of water a day, and exercise on a bike and treadmill for about 30 minutes to an hour a day.
I also use some weights to gain some upper body strength. I plan on doing crunches/push-ups, but currently I'm literally too fat for either.
So /fit/. I can only afford nutrisystem for 3 more months. Got any advice on how to watch proportions and what not?
Also, the real reason I'm here, once I lose the weight I'll have a shit ton of flab left over. How the hell do I keep that from forming? I don't want the flab, and I don't want scars from having it removed.
Also, anyone have good ideas to keep active, or something that really works for exercise, post it here. Let this be a thread for the thousands of fatasses like me on 4chan that need help.
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