hello /fit/i love to box as a hobby, but i am kind of a busy guy. i was just wondering what are some of the workouts(preferably boxing oriented, but not necessarily) that you guys do that only take up about 30 minutes.
Buy a punching bag, and punch the shit out of it.
>>132057/thread.
go to roomlock doorclose blindsturn off lightsplay your green day cd on fulltake out your rage on your pillow
>>132100No thats for My Chemical Romance now.
>>132054Jumping rope.
Heavy Bag.. Speed Bag.. Shadowboxing.. Jumprope...
Stop browsing 4chan and use the extra six or seven hours a day you'll gain to put some effort into your hobby.Stupid fucking question is stupid.