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Anonymous
>>18832
MUST have complete protein. tryptophan's the name of one of the like 10 thingies that make it complete.
incomplete proteins DON'T WORK. there's 9 pieces. think of it as a house being constructed in a yard. You've got roofs, doors, windows, some walls, the floor. When missing some parts, you can't have a complete house. The house doesn't work incomplete. Whatever you have the least of, that's your limiting factor. 2 doors, 16 roofs, 15 floors? Only get 2 homes, yo. That's like 13 floors wasted, out your ass.
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