I'm just gonna leave this here.
Unfortunately, your trolling intent was revealed by the file name
obviously.shit aint even controversial.
it can be argued that front squats > deadlifts, but i like to think of deadlifts slightly beating out front lifts because of the grip aspect
Pull ups > squats > bench > deadliftyou're a fucking moron if you think otherwise.
>>364684lolwat
>>364684
>>364684You've got it backwards bro
>Curls > allFixed.In reality though, just do both, they're really good exercises. I feel squats are more important, but I like deadlift more because I can lift more
SQUATZ
>>364702>In reality though, just do bothCalled clean jerks
All exercises for all muscle groups are important, there is no ultimate exercise.I'll just leave that here.
You can squat to a big dead lift, you can't dead lift to a big squat.Squats are good because of their carry over to many different exercises, including the dead lift.