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Anonymous
How does one down 4000-5000 calories a day with out feeling sick? what are your meal plans?

It might be because Im small so my body doesnt want that much food or something. but i have a pathetic appetite. 2500-3000 a day makes me feel sick. 1500-2000 is eating normally.

Is there anything you can take to increase appetite?
>> Anonymous
beef+potatoes

5000 cals will go down unnoticed like this.
>> Anonymous
Yeah because potatoes and water don't bloat anyone, wtffgtgtfo. Anyways, If you PT hard enough, you will get tired as shit after but eventually really, really hungry. So, go run some fucking laps or just down it.
>> Anonymous
>>103312
You must have a tiny girl stomach.
I can eat beef and potatoes all day and never be satisfied.