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Anonymous
ok /fit/ i'm trying to do as many push ups as i can but i'm not sure how to go about it. should i do as many as i can in the morning and afternoon/evening every day, every other day or what? just starting out i can only do about 35 in 45 seconds and my arms kinda hurt. pic unrelated
>> Anonymous
Work on upper body strength at the same time. Start lifting weights and alter your diet if you are a skinnyfag to start putting on muscle.