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Anonymous
Firstly, well done, sounds like you are doing brilliantly.
And to answer your question, no harm in eating fruit as a snack, fruits are generally considered sugary, but also note that they are low GI foods compared to the obvious bad foods like white bread, and other processed foods, so they won't spike your blood sugar and cause the reaction that has given sugars such a bad rap.
Bananas have a GI of 51~ Apples have a GI of 40~ White Bread has a GI of 70~80
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