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Anonymous
I want to answer your question of who is at fault for you being fat. And that person is YOU! Look at what you just said you dont want to stop eating chocolate everyday or go to a gym or exercise. So, you want to change nothing about your lifestyle or diet and just have the pounds fall off? Sorry dude it don't work that way. There's a reason why we have an obesity epidemic in this country. So here is some advice that you may like cause you dont have to do shit. Get addicted to meth and the weight will just fall off
-OR- CHANGE YOUR WHOLE FUCKING LIFE. I bet you drink a lot of soda, well stop right now, and if you can't quit change over to diet. Water is better. Also, stop buying all that fast food. By cutting that out you remove a huge source of fat from your diet. Also, when you go to the grocery store go with a list and make sure that you are not hungry, because shopping hungry means you will buy whatever looks good. So, stick to your list. Now the best type of exercise for you is cardiovascular. You need to 45-60 minutes of cardio EVERYDAY. Your heart rate must get over about 140 depending on your age. If it's not that high you're not working hard enough. Then slowly add in SMALL WEIGHTS. DO NOT OVER DO IT WITH THE WEIGHTS YOU WILL BE SORE AND NOT WANT TO WORK OUT THE NEXT DAY. By doing these things you should be able to loose weight in a helthy and controled manner. But I'm sure you wont do this because youre nothing more then a fat tub of shit with no will power.
That's the only thing you can do.
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