has anyone ever lifted heavy weight without proper breathing so they got one of these? Let me tell you, it turns heads in a bad way
Yeah I've had a couple.They go away in about a week.
my buddy got one from binge drinking, looks horrible lol it was much more red though, made my eye hurt
I just had to get an MRI because I power-lifted while breathing the wrong way.Breathe properly.
/r/ Proper way to breath
>>79349in THEN out
Avoid the Valsalva maneuver.