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Anonymous
>>177166
170-180. If you get down to that and burn fat and not muscle, pretty much all the weight will be coming out of your gut.
Either that, or just work out a lot more and stay at 200 pounds, but replace fat with muscle.
Just throwing it out there, even though it won't apply to you...but hypothetically if you had very little muscle mass, you'd probably want to weigh around 150.
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