Eating 5 small meals a day, how much would I eat in each meal? Like,, half a sandwich worth each meal?Or is eating 3 small-medium sized portions a day better?
Bigger breakfast, small snack, maybe a sandwich for lunch, small snack, moderate dinnerThe end
>>286216Source on that picture please. I know I've seen her somewhere...
>>286219lunch should be bigger than dinner faggot
>>286302she looks fucking old as hell.....
DIVIDE YOUR TOTAL CALORIES FOR ONE DAY BY 5 YOU RETARD.ITS NOT GONNA BE THE SAME FOR EVERYONE
>>286216still need to know her name, please
>>286307