File :-(, x, )
Anonymous
so what is /fit/s resting heart rate?

I'm 18 and just took it after sitting on my computer all day, I'm at 64. Last year I was well over 80. feels good man.
>> Anonymous
you should take it right when you wake up

mine is ~60
>> Anonymous
Mine is 85, wtf???
I'm incredibly fit so this really makes no sense at all...
I remember in primary school we counted our heart rates and then halved them, is this right, because otherwise I'm truly perplexed...
>> Anonymous
hit 73 on the 60th second
>> Anonymous
>>432930
stop looking at /s/
>> Anonymous
>>432934
how did you know?
>> Anonymous
>>432930
Excuse me for being rude, but what kind of a retard can't figure out how to count a simple thing like this.
It is beats per minute and if you are able to navigate this board you surely must know that one minute is sixty seconds, now you could be a moron and just count how many beats your heart does in one minute OR you can use mad math skills like multiplication.
Example: 20 heartbeats in 15 seconds is
60/15=4
20*4=80 BPM
>> Anonymous
>>432930
resting heart rate is also dependent on things other than fitness (did you take any stimulants before measuring, emotional state when measured, genetics, body weight, ..), so 85 and fit is possible
>> Anonymous
>>432940
well, my meaning was...
is a beat a single pulse, or two pulses (blood in, blood out)
>> Anonymous
>>432953
none of the things you mentioned, I'm thin-muscular, and had been doing shit all apart from playing fallout3 and browsing /b/ for pr0n
>> Anonymous
18y/o, 56
Apparently that's excellent. Pretty good considering how much I smoke.
>> Anonymous
>>432930
When you were kids you halved your heart rates because hearts of kids beat faster naturally
>> Anonymous
19 years old, 58bpm. Surprising considering i'm rather fat (5'8, 204lbs).
>> Anonymous
i can't find mine halp
>> I Skank to Post Rock !aMuTfuIU7E
took mine a couple times and it was always between 52-55
>> Anonymous
54, I have loooooooow blood pressure too.
>> Anonymous
59 =)
>> Anonymous
45.
>> Anonymous
68
uh oh
>> Anonymous
over 9000
>> Anonymous
84..
>> Anonymous
70
>> Anonymous
12
>> Anonymous
26 years old
52 bpm resting
Amateur boxer
Feels good man.
>> Fatass_sprinter !dHCbrHI07w
54 BPM and I haven't exercised in 2 weeks because of the flu or some shit. Being sick is good for losing weight though since I lost like 7 lbs in the span of 5 days.
>> Anonymous
Your resting HR is ideally taken first thing in the morning.
>> Anonymous
>>432940
15 seconds is too small of a sample, you should do at least 30.

I'm 25 years old with a resting heart rate of 64 which is "Good."
>> Anonymous
I am a very competitive varsity track athlete and mine rests around 90 (I'm 19)...am i going to die?
>> Anonymous
108 with adderall. i do 30 mins cardio and weight every other day. :( high blood pressure.
>> Anonymous
18 5'8" 158lb

64bpm, guess im "good"
>> Anonymous
>>433422

Yeah I'm sure that weight wont be coming be back right as you start eating normally again
>> Anonymous
>>433603

same bro

High BP sucks
>> Anonymous
>>433631

A) inaccurate recording
B) naturally healthy heart
C) lying
>> Anonymous
>>433646
D) low blood pressure
>> Anonymous
I just quit smoking and my resting heart rate lowered by 10 bpm in a month to 68 bpm.
>> Anonymous
I'm 18 and counted 48 in a full minute (twice). I'm a little surprised. This is my week off between XC and indoor track and I've been eating junk since Saturday.
>> Anonymous
Mines 102, is this normal?

Also, I just finished fapping like 10 minutes ago.
>> Anonymous
>>433679
Why would a week of junk food make your RHR go up? Is it poisonous?
>> Anonymous
I hope not. It's just that I already feel out of shape. I hope I won't be too rusty by next week.
>> Anonymous
Just took mine over 60 seconds to be a slightly more accurate and got 45bpm.

22yo
Engages in Regular Strenuous Exercise