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ECA Stack Anonymous
Hmm, I've started using the ECA stack just yesterday. The proportions are 24mg Ephedrine, 300mg Caffeine, and 385mg Aspirin (smallest tab they make).

They aren't the ideal 1:10:10 that I've read about, but I'm hoping that it'll still work.

Anwyays, the reason I'm posting... I'm sitting here at my desk job in front of a computer and I'm sweating behind the ears and from the pits. They ain't kidding about this stuff making you sweat like a motherfucker eh?

I'm planning to do it monday-friday and break from it on the weekend until the end of August to see how it's working out. If I remember, I'll keep you guys posted.
>> Anonymous
>>245534

Also as an addendum. Yeah, I know that it requires exercise and a lot of it. Trust me. I burn anywhere from 1200-2000 calories per day. I'm working out twice per day and monitoring every single thing I eat.

Also, I've increased my water intake by about 30% just to counteract the effects of the potential dehydration.
>> Anonymous
>>245534
What exactly are you hoping to gain from this regime at the risk of a heart attack? Just curious, me.
>> Anonymous
>>245551

I'm trying to push myself to lose the last 20 pounds I have to lose. If I can keep my lean body mass up while it happens, I'll be at a theoretical 9% body fat when it's up. I mean, some lean mass is expected, but I'm also doing protein supplementation throughout the day, 6 meals per day, heavy lifting every second day alternating between upper and lower body, and trying to maintain a good ratio of carbs/protein/fat every day. As it stands, my energy intake ratio is about 50% carbs, 30% protein, 20% fat.

Some days the protein and carbs switch around. Depends on if I eat meat that day or not.

Wish me luck.

Note, I don't expect to lose 20 pounds by the end of August. I expect to lose about 10. However, hopefully the ECA stack plus a combination of HIIT and other such regimens targets the fat loss mainly from stored body fat and less from lean body mass.