File :-(, x, )
Anonymous
hey /fit/ I'm trying to loss weight. currently for breakfast I eat one bowl of cornflakes with 3% milk and raisens. is that good? is it too much?
>> Anonymous
>>420963
I don't eat dinner
I ride my book to work 1 hour a day
I run 5k four times a week
>> Anonymous
>>420968

Some serious trolling, Riding a book? Not eating Dinner?
>> Anonymous
Yeah, if you're not trolling you're being a bit obsessive.
>> Anonymous
three boiled eggs. black coffee. no starch. ever.

you will be filled with egg power. and aids.
>> Anonymous
>>420978

just wondering, if you did that everyday isn't that quite expensive + high cholesterol?
>> Anonymous
>>420989
That would be a lot of cholesterol
>> Anonymous
>>420994

How about if I bought those egg white container things in the local super-market. Can i eat those for breakfast if i want a no-starch breakfast?
>> Anonymous
>>420997
lrn2nutritionlabel

http://caloriecount.about.com/calories-egg-white-i1124
>> Anonymous
>>420989
eggs are cheap where i come from. and read about egg cholesterol. cholesterol is not what you think cholesterol is.

>>420994
read about egg cholesterol.

>>420997
you'll be eating the yolks and go read about egg cholesterol.

my work here is done.