halp /fit/,i lost a few pounds from eating well + exercise (cardio 3x a week + some lifting) but developed a bit of an appetite, which i usually quench with apples or fruits.i'm being told that gorging on apples won't do anything, but is this really true?
All these freaks are either british, amerikkkan, or mexican. 3 fattest countries in the world.LOL crisps.
>>337710Don't just make shit up.
Yeah same here, I've been eating a lot better and losing weight, but I'm always fucking hungry.
>>337710chocolate digestive biscuits are so much funnier than crisps. also who the fuck eats loaves of bread. i like bread a lot, but i never grab a loaf and sit down, even before i started caring about my health
>>337733NO U