File :-(, x, )
Anonymous
Sup /fit/
While trying to lose weight/gain muscle what is /fit/s awesome fast snack in between meals?

I just made a tuna salt and pepper samage on rye bread it took about 20 seconds to make.

Whats yours?
>> Anonymous
salmon on wholemeal toast/oatmeal mixed with protien shake/blended tuna drink
>> Anonymous
bump
>> Anonymous
cottage cheese plus fruit
>> Anonymous
lard slathered fried butter
>> Anonymous
>>130479

Egh, i can't eat cottage cheese. Dunno. consistency makes me gag.
>> Anonymous
Fruit
>> Anonymous
OP here also add what the nutritional benefits of your snack is.