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Anonymous
Hey /fit/ I have a question for you. I need to loose weight. I got hurt awhile back and gained alot of weight lying around getting better. My leg is all fucked up and I can't do most exercises since it hurts too much. Any suggestions?
>> BOwen !i7E4yRzZEQ
Lose*
>> Anonymous
Even Cycling?

>>16619
You'll be doing a lot of that around here.
>> Anonymous
>>16619
Hmm... exactly how long ago did you hurt your leg? I broke my wrist back in April '07, and it felt a little weird (not huge pain, but it was there) pain if I did pushups and the like.

It eventually went away, unfortunately I'm not sure when... but it left. Keep in mind that this was just a fracture of the growth plate (Which thankfully had essentially been "used up").

If this was a more serious injury you may want to go to rehab therapy for your leg, since it may be dangerous to do weights to strengthen it.
>> Anonymous
>>16625

I can do some cycling, but not enough for it to be effective.

>>16619

Sorry about that. These pain meds are killing my concentration.
>> Anonymous
>>16626

I busted the shit out of my knee cap. I went to rehab for awhile but they said all they can really do is exercise it.
>> Anonymous
>>16638

Have you tried elliptical machines? I have bad knees, and can do ellipticals to exhaustion without problems.
>> Anonymous
You might consider doing low weight squats. Consult with a "sports doctor"
>> Anonymous
you should consider going to a doctor first.

then, if you're ok but it still hurts: man up.
>> Anonymous
>>16657


FUCK NO.

Don't fucking go near squats unless you have a fully healthy recovered knee.

Otherwise you'll fuck it up even more.
>> Anonymous
>>16600
who the fuck is that and is that caption real? i keep seeing those funny-ass strips posted.
>> Anonymous
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>>17024
It's Deadpool. Yes it's real.
>> Anonymous
>>17011
yeah, squats are great if you're healthy. if you're not then don't squat.

>>17060
l luv u.
>> BOwen !i7E4yRzZEQ
Deadpool is the motherfucking shit. He is to comic book characters what Raptor Jesus is to religious saviors.
>> Anonymous
>>17024

Deadpool. From Marvel comics.

Wolverine doesn't like him. Spider-man doesn't like. Hell, nobody likes him. He's an asshole.
>> Anonymous
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>>17064
I love you too, Bea.
>> Anonymous
>>17067
>>17072
>>17074
where can i find this deadpool?
>> fashion diva !3wJfpCMhKc
>>17092
I think he's gonna be in the new wolverine movie
>> Anonymous
>>17092
Rapidsearch has his solo Deadpool series, and also Cable & Deadpool.

Yeah he's gonna be in the Wolverine movie, too. Fucking awesome.
>> Anonymous
>>17095
he'd better be. otherwise i'm going to hunt you down.
>> Anonymous
     File :-(, x)
>> Anonymous
>>17101
thanks! i'll hunt you down just to give you a big wet sloppy kiss.
>> BOwen !i7E4yRzZEQ
"Shhhh! My common sense is tingling!"

(Bah, don't have that image saved, but it's a Deadpool quote)
>> Anonymous
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Okay, so no squats. The injury is like severe arthritis. Nothing that a doctor can do.
>> Anonymous
>>17169
get a second opinion. doctors are notoriously stupid when it comes to sports injuries.
>> Anonymous
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>>17183

Oh, I plan on it. I want to lose weight to help with the pain and to help me get a job.