File :-(, x, )
Anonymous
/fit/
I drink a lot of fruit juice
Is that too much sugar?
I guess i get all the vitamins from pills
What is your stance on "Vitamin water"?

Pic related: it's me
>> Anonymous
>>79229
Instead of ripping you a new one, I'll be nice. Would you please consider taking a new pic of yourself with the lights ON, instead?

And getting to your questions:
It depends on the juice you buy. Just read the labels beforehand for a change, they have useful information on them. Yeah, who woulda thunk, huh? But more to the point, It's probably too much sugar. Drink more water instead.

Why not get all your vitamins from fresh fruits and vegetables? They're fuckin' full of 'em on case ya didn't know.

Vitamin water, eh, It's not for me. It tastes like shit and water is always the "ol' faithful", so to speak, when choosing a liquid to accompany your exercise routines and what not.
>> Anonymous
What kind of fruit juice?
Natural? 100% natural? etc
>> Anonymous
We'll when I have money I go for the "naked" juice and that has to be ok because it's just fruit, yeah you're missing out on some fiber but nothing bad is going in.

But when getting something to drink at my college's dining center your choices are soda(no way) diet soda (just as bad) juice(probably High fructose corn syrup-y) Powerade(see soda) and tap water.

I know the water... the water! but man it tastes like the chemicals they use you treat the river runoff.
>> Anonymous
Fruit juice has lots of sugar. If you're drinking it, just drink the real stuff (100% juice). It's probably good to treat it like a special daily thing - I drink a serving of berry (usually grape) juice once a day for the antioxidants and whatnot, but no more than that. One cup has about 120 calories.

Vitamin Water is not substantially different than Kool Aid. Skip.
>> Anonymous
>>79250
Can you bring your own drinks? Water is of course preferable but most anything is better than the choices available to you.
>> Anonymous
is this doom3?
>> Anonymous
>>79262
Surprisingly yes, it is and yes, john you are the daemons.