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Anonymous
Hey /fit/. I think I'm anemic due to a lack of iron. What foods are incredibly high in it? Bonus points if it isn't a meat product, since I'm a vegetarian.
>> Anonymous
Fe.
>> Anonymous
>>162801
I lol'd
>> Anonymous
Frosted Mini-Wheats have a ton of iron in them. And they're delicious.

Also, GOOGLE.
>> Anonymous
Oyster.
>> Anonymous
red meat
>> Anonymous
Just take an iron supplement. Or just buy some very fine iron and swallow a little.
>> Anonymous
suck iron man's cock.
>> Anonymous
Spinach... shit has an abundant of iron
>> Anonymous
>>162817

http://en.wikipedia.org/wiki/Spinach
"In popular folklore, spinach is a rich source of iron. In reality, a 60 gram serving of boiled spinach contains around 1.9 mg of iron (slightly more when eaten raw). Many green vegetables contain less than 1 mg of iron for an equivalent serving. Hence spinach does contain a relatively high level of iron for a vegetable, but its consumption does not have special health connotations."