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Anonymous
sup /fit/
I'm no fat motherfucker, but I'd like to get tone. Problem is, I don't have any money, so I can't buy any equipment nor get a gym membership.
What are some good toning exercise that I can do that don't require equipment. (or at the most one of those tension band things)

Pic unrelated
>> JohnD !A.I6YFjyO2
that could work. Also, sandbags. Those are cheap.
>> Anonymous
>>5676
Last I heard Pullups, Pushups, and Situps were equipment free.. unless you have nothing you can pull up on around you.

I own a pair of those Perfect Pushup things, and while they may not be much better than a regular pushup I love them because they are sitting near my door and I always see them so I never have the 'I forget to' excuse. 20$ at Walmart, bought by a friend for Xmas
>> Friend of Ross
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My good friend I can get you in the shape of your LIFE. Good news?
It'll only cost you appx $10.

http://www.rossboxing.com/thegym/thegym26.htm

Watch the video man.
>> Anonymous
have sex with women.