/fit/, what's the best food diary website to use?
Fitday.com
thedailyplate.com
everydayhealth.com
i use fitday, its quite easy to work
fitday.com
does fitday overestimate the daily calories burned?For a lifestyle level of "seated work" it says i burn about 2900 calories a day without doing any exercise
thedailyplate had a lot better choices for food than fit day, so I went with them.Thanks /fit/!!
>>122534I think it overestimates measurements, so you can input foods eaten as normal and assume you've "at most" consumed that many caloriesI don't try to calculate calorie burn with it though, only intake