File :-(, x, )
Anonymous
hey /fit/, im looking at trying to get one of these strap things to do weighted pull ups but im worried its not good for the back. what do you think?
>> Anonymous
hire a midget to hang from your legs
>> Anonymous
that might get expensive after a while
>> Anonymous
>>239071
Not if you suck his penis.
>> Anonymous
Midgets for oral sex! Fuck yeah! I just remembered why I love /fit/: awesomely innovative solutions... that really work!
>> Anonymous
If you have a strong enough back and good form you shouldn't have to worry about it. If you are doing 3x15 solid pull ups you may want to invest. I own one of the weight belts for dips but when it comes to pullups, I hang with a 45 for 30 seconds or so.
>> Anonymous
Grip a dumbell between your feets.