Hey anonsI was looking for a new work out plan and stumbled across hundredpushups.com Apparently they gradually coach you up to a hundred pushups over the course of 6 weeks. Does anon think this is possible/wise? Also, will I develop man boobs?
>>239155Why do you think you will develop man boobs? you might get some pectoral muscle but unless your already have fat on your chest you wont get man boobs
What is the point of those plans? Can't you just do as many push-ups as possible in as much as you can?
if you're a heavy build, dont do it. strength training is the worst when your heavy. I had to loose weight first with a lot of cardio before I got into strength training...