File :-(, x, )
Anonymous
hey /fit/
shit talk time (literally)

Ever since i can remember I've always had some bowel problems. It's not IDB or anything like that. Simply, I get a lot of gas.
Farts: I don't usually fart, which accumulates gas inside, but I don't think I can fart without shit coming out, most of the times. When I'm trying to take a shit, it's usually a lot of popping sounds as little farts come out one by one.

I'm sorry if I've disgusted you by this point (probably not, but what the hell...) but it's the only way I think this can be accurately described. My bowel movements (literally, not shitting but actualy avoiding it), as in, gas moving inside my bowels, makes a lot of noise and kind of hurts.

This may be pretty normal, but who knows? maybe you /fit/...

I post this here because it is a health board besides fitness only. What would you suggest to solve something like this?

tl;dr I have gas, too much, what can I do?
>> Anonymous
BEANO motherfucker, do you know it?
>> Anonymous
Examine your diet. There are some foods that will cause you to have gas. I'm sure you can find a list of them somewhere via google.

Also, if you're a gum chewer, that can give you fucking horrible, intestine ripping gas if you're already susceptible to it.
>> Anonymous
>>49548
op here... i can't eat cookies, they fuck me up pretty bad, but other than that it's kind of a mystery. I eat fruit regularly and get a lot of fibers so i'm guessing that's not the problem.
also, might be an urban legend but a friend of mine says when you don't sleep well (or at all), the "food" inside you doesn't have time to ferment or something because you're not lying down properly and thus, gas forms. kind of a crappy theory but, who knows?...

i don't chew gum all that regularly, only when i'm stressed, and haven't noticed much of a difference when i chew it, but coffee just kills me (and yet i can't stop drinking it ;_;)... still, i've had this long before i drank coffee, so it's probably something else...
>> Anonymous
>What would you suggest to solve something like this?

Go see a doctor; that's what they get paid for.