My Glutes are very strong, but i have no idea about what exercises work for the Tibialis Anterior, the front side of the leg.Suggestions for decent exercises? My legs are too backside strong now.
Well, pic related. ExRx is the workout bible.http://www.exrx.net/Muscles/TibialisAnterior.html
Either running uphill or put one end of a light weight on the end of your toe and tap your foot keeping your heel down.
Walk alot and fast. I remember that part of my legs burning as hell when I walked furiously to catch the bus every morning.
I play ddr on a hard pad for fun and every single time I play that muscle feels like it's worked the most.Just something to keep in mind.