File :-(, x, )
Anonymous
hey /fit/, i've never posted here, so my apologies if it's been covered exhaustively.

i've been losing a lot of weight lately with my new job. my shoulders and arms are starting to tone up nicely and i've lost a lot of fat around my neck. right now i have a chunky football player look going. the problem is, i can feel myself getting flabby. loose skin, y'know? mainly in my legs and butt, which sucks, cuz my butt used to be pretty awsome for a fat guy. does /fit/ know what i could do to lose some of this flab?
>> Anonymous
How much weight have you lost over how long a period?

Also, starting weight, height and current weight now?
>> Anonymous
Whats your new job?
>> Anonymous
>>141186
I started (and I'm vague, because I didn't start a program, I just started working at a physical job and started drinking more water to stay hydrated) at roughly 315 lbs, give or take. I haven't weighed myself in a long time, but i'd say i lost at least 30lbs, but that's hard to pin down, considering i've put on muscle too. my friends say i look like i've lost A LOT of wieght in my face, and my upper-body muscle tone is def. coming out.

That help? need anymore info I can give you?
>> Anonymous
>>141202
landscaping. i shouldn't say new, i've been doing it since November.
>> Anonymous
>>141186
oh yeah, lost the weight over a seven month period, and still losing. as the summer kicks in i get the feeling i'm going to drop weight like crazy.
>> Friendly Neighborhood TheAsian Guy !.VQkasIanY
Cardio is fine too.
>> Anonymous
>>141221
i haven't worked out at all and i'm not that interested in starting unless it can help me tighten up a bit. will cardio help me get rid of this flabby loose skin? or do i just need to give my body time to adapt to my skinnier self?
>> Friendly Neighborhood TheAsian Guy !.VQkasIanY
>>141229

Cardio will help you burn a bit of fat off your belly. But have a talk with your doctor first.
>> Anonymous
You're morbidly obese lad, look in the mirror.
>> Anonymous
>>141250
lol, pics not me.

but thanks, i do have a belly and that'll work. any ideas how to lose the loose skin though?
>> Anonymous
>>141255
like i said, pics not me. i'm built like a linebacker though, i don't think the BMI applies to me.
>> Anonymous
>>141255

facepalm.jpg
>> Anonymous
so nothing guys? so my options are surgery? that sucks.