I was reading this book, and it said that egg beaters have more protein and less fat. I saw one at the market with yolk added, and it was 40 calories per 1/4 cup. I want to try it out, but I'm not sure how much you're supposed to use. Does anyone here know? I want to use it as a substitute to the two eggs I eat every morning.
I believe each 1/4 cup is an egg, no? Would make sense. I dunno how many servings there are, but if there are 8, then my statement is true.
Use around 1/2 to 2/3 cup. Adjust as necessary.
I drank the whole thing out of the box once. Wasn't that bad.
1 real egg is about 1/2 cup after its beaten properlyand 75 calorieslol fail
>>71865What the hell? If you crack an egg and put it in a measuring cup, there's no way in hell that's 1/2 a cup. Faggot.
>>71869learn to read between sets
>>71870Simply smashing the egg in the cup around won't make it bigger.
>>71872yes, it will.it will make it twice as large almost exactly.
>>71872oy, dumbfucker, beating an egg mixes it with air, thereby making it bigger
why would you eat eggbeaters? eat eggs. nature's perfect food. idiot.
agreed
disagreed
confused
How do I squat?
shit is just too expensive compared with regular eggs. the containers are so small.
>>71901Eggbeaters ARE eggs idiot.
i usually use 4 servings for OPTIMUM PROTEINS!!!!!!!!!!!
Regular eggs have far too much cholesterol. Just buy a dozen eggs, hard boil them, open them and discard the yolk.
Eggs do not really increase cholesterol levels that much - fuckin' look it up. What does increase cholesterol is SUGAR and TRANS FAT. Eat healthy whole foods. Eggbeaters are full of weird shit and probably come from eggs laid last year. Throwing out yolks is idiotic, just like your mom says - think of the starving kids in niggerstan.
>>72149I'm going to go with what the box says, 70% of daily cholestorol.Anyway who cares, eggs are fucking nasty. eat chickinz for protein.
>>71947Naked, it's the only way
"Eating chicken makes you weak. Whole eggs are good for two reasons. First, they're excellent for helping you build muscle and strength. Second, they keep chickens from being born."--Pavel Tsatsouline
>>72149I just give them to my dog. She doesn't complain.
Ate the egg beaters today. Turns out 1/4 cup is equal to an egg. Anyway, poured 1/2 a cup, and I ended up eating a shitload of it. Tasted good.
>>72164Guy looks like a faggot and chicken makes you stronger because it has protein in it.
>>72194Guy would deadlift your house clean off the ground, Comrade.
Egg beaters stick to whatever you cook them in like a bitch, no matter how much lube you use. Real eggs don't do that, and they cost less than half the price (16 "eggs" per 4.79 carton of egg beaters vs. 18 real eggs for 1.89 at Wal Mart). Just crack the egg and leave the yolk if you only want the protein.