File :-(, x, )
Anonymous
I've decided to join the legion; I'm gonna loose some weight, but I have a problem.

I dont have any equip and dont have the money to go to a gym. All I can do is to run and pushup etc. exercises without any equip.

My question is; should I run first or do exercises first?
>> Anonymous
stretch, run, stretch!
>> Anonymous
>>363828
one does not simply join the legion
>> Anonymous
Run and do "exercises".
>> Anonymous
buy some dumbbells, exercise bench.(or make one)
don't tell me that you can't afford one.
>> Anonymous
what game is that OP
looks cool
>> Anonymous
i wanted to join the legion at one time, but then i told myself if i still wanted to join on my 20th birthday then i would do it (which was like 10 months before it) by the time my birthday came around i didn't want to join anymore. and i'm glad i didn't.

but i trained like a badass, mostly running with heavy rucksacks, pull ups, push ups, sit ups, burpees, and any other bodyweight exercise you can think of.. but mostly being able to carry a 50-60# rucksack for hours at a time