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Anonymous
>>468687
i have a pretty good strength base, although not what i would like but good for my current goal at least. endurance is mainly what i need, then strength, then power.
i haven't been doing much in terms of programming these last 9 months, mostly just thinking of sessions myself and doing them without any structure other than 3 days on 1 off. i only have about 50 or so days left until i leave the gym, i figured this would be the best, for the rest of my time.
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