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Anonymous
My pecs are noticablely uneven. I have only been doing pushups (and sit ups and dips but those arent pec related). Anyone got any solution that doesn't involve using free weights?
>> Anonymous
drink some more water
>> Anonymous
I have the same problem. You can solve it easily by dumbbell benching, but you can actually try to focus on your smaller pecs when doing pushups. Put more stress on it, flex it. You'll be surprised at how well this works.
Also, remember to give it time to develop.
>> Anonymous
dips are pec related, for your information.

Anyway, I had a similar problem with my left bicep, so I developed a habit of tensing it and squeezing the muscle often. My right arm is smaller now.
>> Anonymous
     File :-(, x)
what do you mean uneven? if it is a depth issue then just overtrain the smaller one/undetrain the larger one. however, if you are like me and one pec is slightly longer than the other, there is nothing you can do about it. its genetics

thankfully mine arent as bad is this guys
>> Anonymous
>>349068
surgery