File :-(, x, )
Anonymous
Do I need to get my protein from a variety of sources? Or could I just eat lentils all day, assuming I managed to get all my nutritional needs (other than protein) met from other food sources?
>> Anonymous
>Lentils are a protein/energy pulse (legume) crop. Protein can range from 22 to 35 percent; however, lentils are deficient in two essential amino acids, methionine and cystine.
>> Anonymous
>>413686

thanks, /thread