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Anonymous
sup /fit/, I picked out stronglifts 5x5 as my new routine to follow for a few months or however long until I plateau or stop making progress

but one thing I'm confused about in the 5x5, why am I supposed to stick with the same amount of weights for shit like squats and bench?
>> Anonymous
>>264237
>why am I supposed to stick with the same amount of weights for shit like squats and bench?

You're not.
>> Anonymous
wat
>> Anonymous
i dont exactly take to muscley girls, but OP has introduced me to my upper limit
>> Anonymous
>>264298

Don't worry about it. Muscle girls don't like fat guys either, so it won't really be much of a problem that you'll have to deal with.
>> Anonymous
>>264303
Are they into skinny weak guys that they can overpower?
>> Anonymous
5×5. 5 sets of 5 reps with the same weight after you have warmed up properly. 5×5 60kg means 5 reps with 60kg on all 5 sets.