Soup, /fit/?I'm home for Spring Break and have no gym to go to :(but this gives me endless time and energy for cardio/bodyweight exercises I've been neglecting.Give me some cardio workouts, preferably of the HIIT variety, plox?
FUCK YES MENDENHALLFUCK YES ROSE BOWL....oh, and do Burpees
>>39728Mendenhall's a monster. His arms = my thigh.What are Burpees again?
>>39730Squat thrust with a push up.
http://www.rosstraining.com/articles/burpeeclip.htm
>>39767thank you Anon!any other suggestions, /fit/?