File :-(, x, )
shrugs Anonymous
let's talk about'em, /fit/.

my #2 fav exercise. they pay off the most because they're the most visible in the day-to-day when you're in normal ppl clothes.

also, doing them feels like giving hugs. fucking comforting and healthy, ftw.

techniques? anything to relate?
>> Anonymous
*shrugs*
ok, I know, you all saw that coming
>> Anonymous
I get headache from shrugs... :(
>> Anonymous
do you roll your shoulders forward or backwards? hold at the top?
>> RSI guy !HjbWRiSTJ.
i never really them. i think i will now since you said that.