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Anonymous
For the same price, you could buy a gallon of whole milk and a dozen eggs and get more calories, cleaner. Everyone still thinks saturated fats are as bad for you as rat poison. 3000 calories is NOT a bulking diet, but you probably will gain some weight if you're used to consuming less. Shoot for 4000, work up to drinking a gallon of whole milk a day, learn to do ass-to-grass squats, and do them 2-3 times a week. You'll bulk.
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