Okay, so. I stopped drinking pop in an effort to lose weight. I switched to juice, though now I drink more juice than I did pop. I had figured it was way healthier, until I looked at the calories on the juice. It's 110 calories for 8 oz, while a regular coke has like 140 per 12 oz. That means that juice has more calories than coke per drop, does it not?My question is this: Even though juice has more calories (confirm please) than coke, is it still healthier to drink the juice?
calories are calories.
Stop drinking the juice too, get addicted to water.
stop drinking sugar
>>111363Healthier in terms of nutrition, yes. It's going to give you anti-oxidants and vitamin C.In terms of caloric intake? No.
there's really no reason to drink anything other than water
>>111386There are lots of reasons to drink milk.
>>111391The want of colon cancer is one of them.
Don't drink juice if you want to lose weight, it's very caloric (pretty much sugar only)
>>111386except water has no nutrtition at all and will only make you piss every 2 hours
>>111394you are a colon expert, i presume?GTFO
I bet your juice is filled with tons of sugar.
If you must drink the minute maid juice.. fucking just get the "Light" version. 10 calories a can. But learn to drink water.
get yer ass some ice tea
>>111468Iced Tea is for faggots. Drink Hot/Warmed Tea.
>>111476Hot tea takes too long to prepare. i picked up a ton of those 16oz cans of arizona tea at costco and have now removed all soda from my diea.tea, water, and milk for life yo!
Got it. Drink more water and less jootz.
>>111480Same, it does make a difference
>>111480Arizona is just as bad as juice or soda as far as sugar goes. It takes 1 minute to heat water in the microwave.
juice is for children with sippy cups, water, milk, final destination, no items.
>>111496naw get the diet green tea stuff like no sugar in there. or what brand or whatever do you recommend?
DIET POP = NO CALORIESWATER = NO CALKORIESJUICE = CALORIESdo the math
>>111503gotta get calories somewhere...