/fit/ I'm really not hungry but I'm going to the gym soon.. Should I just stuff the fucking oatmeal down my throat, or fuck it and work on an empty stomach?:( really really not hungry:(
working out on an empty stomach = lower blood sugar levels = nausea = fail
Enjoy losing muscle
eat oatmeal
I work out on an empty stomach a lot, I've never had any problems with doing it.
You shouldn't eat right before working out anyways.
>>251586workout lighter
Fuck the oatmeal.