File :-(, x, )
Anonymous
I found this site and thought I'd share it with /fit/.
http://www.nal.usda.gov/fnic/foodcomp/search/
Seemed like a very useful tool for planning meals and finding out nutritional values of tons of food in one easy to search list.
Enjoy.
>> The Dark One !UYklPQPVhw
It's got some weird nutrients listed for their foods. Some I haven't even heard of.

WTF is ash? There's 3.14g of the stuff in a cup of 1% cottage cheese.
>> Anonymous
>>61695
How else do you fit in the cottage?

Really: http://en.wikipedia.org/wiki/Ash_%28analytical_chemistry%29