SUP /fit/ WAHTS SO GUD ABOT OATZ????WILL IT HALP WITH MY SQUATZ?
>>373651no they will stunt your growth, you need soybeans, milk thistle and white rice.
>>373660lolwut
Oats are bad, too much carbs in them and you have to cut on carbs when you are cutting.
>>373660pussy.gb2SanFran
>>373850ha ha, seriously if you eat that stuff you might grow a vagina
>>3738231/4 cup of oats is about 25g carbsunless you eat a lot of fruit or sugar, those 25g carbs are nothingi eat a 1/4 cup of oats with a teaspoon of honey and i can still keep my daily intake of carbs under 100g
>>373868Why are people so obsessed about carbs here?
>>373899fit = fat fuckseveryone here is all talk. No one is fit and the faggots calling others weak are just obese. Do not listen to /fit/, including me.
>>373855No. OATZ are superior to that pussy meal, 373660 is most likely a skinny vegan that I can break in half. Rice is good, though.
>>373899i'm obsessed because i want my body to start using fat as the prime energy source since it lasts over 9000 times longer than solely carbs (which lasts at max 2 hours)
>>373930i think you misunderstood my post