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Anonymous
Cardio strengthens your heart Really hard cardio gives a good spike to your bmr The stronger your heart, the more you can do, the less you PHYSICALLY FAIL AT FUCKING LIFE. Don't worry about how you look, I see a fat guy at the gym, and guess what? I don't have the same angry thoughts, I don't think they look like an affront to nature, I don't want them to become an hero just so I don't have to look at them, I just think "There's a guy that forgot to do his squatz." Self esteem is a bitch when you look like a mirowaved Jabba the Hutt toy, but I guarantee you that no one is going to laugh, gym=/=highschool.
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