File :-(, x, )
Anonymous
Everyone out there who has, or is thinking about posting a "hey /fit/, im fat/skinny and want to start working out, halp!" STOP and read this first:
http://www.animalpak.com/html/article_details.cfm?ID=406

There is no magic formula for your "body type" or any of that shit, like the article says, the basics work for a reason, because they have always worked. So stop with the "help me threads"
>> Anonymous
YOU DON'T KNOW SQUAT IF YOU DON'T DO SQUAAAAAAATZ!
>> Anonymous
>>346937
fine by me
>> Anonymous
i was with them till they started peddling their shitty supps.
>> Anonymous
What the fuck?

It was great till the started talking about fucking MULTIVITAMINS

RRRRRRRRAAAAAAAAAAAAAAAAAAGGGGGGGGGGGEEEEEEEEEE
>> Anonymous
EVERYBODY WANTS TO BE A BODYBUILDER, BUT NOBODY WANNA TAKE THESE EXPENSIVE ASS MULTIVITAMINS