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Anonymous
Yo /fit/. I went to the doctor two weeks ago and he told me I need to lose weight. I've been dieting and exercising but the past 3 days I kind of went off my diet and stopped exercising. I need to drop like 5-6 pounds(be it water, or whatever) in 1 day because tomorrow I have to see him and weigh. I have: Laxatives, Stacker 3, Alli, some water pill that makes you piss a lot. I can throw up if needed, but I'd rather not. So guys, what do I do? I took a laxative 4 days ago and shit a bunch of brix but it's not working anymore. I just took a water pill to get rid of some of the water weight and I don't plan on eating ANYTHING today and I only plan on drinking 3 glasses of water.
>> Anonymous
Cut off a few of your extraneous limbs. Sure fire way to lose that un-needed body matter.
>> Anonymous
>>122381

Have yourself a really hot bath and then take laxatives.

Mind you. even with laxatives etc it's only going t otake off 1-2kgs.
>> Anonymous
I think your doctor would prefer you to admit that you fucked up rather than being plain stupid about it.
>> Anonymous
Go back to your diet and do some exercise today.

Tell your doctor that you strayed for 3 days but you're making an effort.

Drink more water, it increases your metabolism. Too much will kill you. 3 liters a day is a good amount.

It's imperative that you go back to your diet and exercise especially after neglecting it for a few days.

But the best solution (if you don't want to lose weight) is to not go to your doctor.
>> Anonymous
>>122388
I admitted it, I've even gone on his diet. I just went off of it for 3 days due to a birthday/leftovers. I plan on losing it seriously, but for now I just want to avoid getting bitched at by him.
>> Anonymous
>>122390
I need my thyroid medication (synthroid) or else I wouldn't go.
>> Anonymous
Holy fucking shit.. Just do what the fucking doctor tells you to do instead? Dropping a diet and then fucking up your body like you are doing now is NOT what the doctor wants you to do.
>> Anonymous
>>122394
see
>>122391
[spoiler] I will lose this weight. [/spoiler]