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Anonymous
don't drink the fruitjuice, its pure calories. drink crystal light, zero calorie beverages (zero sodium a plus too), even hawiian punch makes a mixable drink that is 5 calories per serving, take a daily mulit vitamin (costco's brand is identical in vitamin content to One a Day brand, and you can get 500 pills (1.5year supply) for 10 bucks)
the multivitamin will do better tehn your fruitjuice and is zero calories.
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