Ok /b/...uh.../fit/ o.oI'm 290lbs...i have very little muscles mass because i play too much mmo's xD and i lurk too much. i'm 6'4 and 18 and i havent had sex in like a year cuz i gained over 100lbs from my laziness.I was wondering what i can do to slowly take off the lbs without going to the gym...i have an elliptical in my garage and free weights... i dont wanna go to the gym around here because we're a small suburban community and i'd rather not be seen by the girl i want to go out with when i'm better looking...i'm not ugly in my face, i have a big peenor even when i'm fat...i also have a big gut -.-Halp. Also i need to learn how to fight better, i'm self taught and ive broken my wrist 3 times out of 20~ fights, so tell me some good offensive/defensive fighting styles...(btw, internet lurking has totally fucked my writing skeelz. lo ciento.)In return, my friends tits.
>>9601"Alli is the only FDA approved.."everyone else could be claiming complete crap
>>9624true, but which would you prefer, taking a pill that doesnt work as well as it claims...or shitting your pants in the store because you cant hold it ?
Niggerbump!
There is no easy way to lose weight. Go to the gym or walk or run and risk the chance of her seeing your fat ass wobbling around town.
hmmmn, ok eat less fatty foods, do some swimming to help strengthen your body then do cardio: run like a motherfucker.
to start, stop typing like a fucking retard