So /fit/, I've got a question.What's the quickest way to lose weight without going nutty on the fitness stuff. I work most of the day and don't have much time to exercise, as such i've put on quite a bit of weight. Pushing 200 lb right now.tl;dr,what's a way to lose weight for people who don't have much time to exercise.
Eating right, and eating often. Also exercising *hard*, *often*, but not for hours on end. If you can't fit that into your day, then you need to adjust your priorities or get used to being fat.