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Anonymous
Howdy /fit/! I've been getting rather out of shape so I have decided to go on a high protein diet. While researching I came across a certain grain called quinoa. Now I know of where I can obtain it, but I would like know what are some recommended dishes I could make with it.

Any help is much appreciated thanks!
>> Anonymous
OP here, please post the ingredients or the link to them, thanks again!
>> Anonymous
Try this:

Quinoa
olive oil
lemon juice
sundried tomatoes
chopped parsley or basil
salt and pepper
can of tuna or salmon
>> Anonymous
www.google.com/quinoa_dishes
NP
>> Anonymous
search for gourmet nutrition by beradi, it's on rapidshare....there are a few pages on quinoa in there
>> Anonymous
Dried fruit and raisins, curry (green), cooked spinach chopped, oil.
>> Anonymous
as is just cooked plain if you're serious. If not did some delicious oil on top. There's only a million kinds of healthy ones. salt. pepper. Onions. Whatever