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Anonymous
What parts of the body does the clean/power clean even work?
>> Anonymous
It works the squatz part of the body.
>> Anonymous
EVERYTHING.
>> Anonymous
The parts you will never need in real life unless you are a mover.
>> Anonymous
>>166188
Way to describe every single lift.
>> Anonymous
It works your core. Its probably the most important lift, but not too many people seem to care about it because it doesnt make you ripped.