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Anonymous
Too many meals in my opinion. Also your planned calorie intake is too high. Yes, although this is the 'RDA', it isn't an RDA for a weight loss peroid. You need to cut that down to 3 small meals everyday, and get some chewing gum,celery, cucumber etc.etc. to snack on throughout the whole day. If you do this AND do as much exercise as you plan to then you will begin losing weight at a comfortable speed.
HIIT, as long as you work on your whole body, will not only burn even more calories/fat, it will of course Tone your body which will likely help your Breast, Hip and Thigh shape in your favour.
The motiation idea is great if it does actually work. However i'm sure that if you made it a drawback (e.g. no sex) then it would motivate you even more.
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