File :-(, x, )
Anonymous
Before:
183 pounds

Routine:
Take a shit,
Have a piss,
Have a wank,
Shave pubes off and trim arm pits,
Have a shave and a hair cut,
Blow nose.

After:
176 pounds
>> Sponge !!5qxfxHYSQxJ
great loss keep it up
>> Anonymous
You're on your way!
>> Sponge !!5qxfxHYSQxJ
>>182747

bump
>> Anonymous
Awesome work anon! You're a motivator to us all.
>> Anonymous
no pain no gain
>> Margaret
>>182743
>trim arm pits
You are an inspiration to all the men out there that don't trim armpit hair. ^_^
>> Anonymous
If you wanked more, you'd have lost more
>> Anonymous
Nice work! Here's some other great tips:

Take off clothes/shoes
Take diuretic, piss again
Donate blood
Use pumice stone to scrape off epidermis
And if you're hardcore, donate bone marrow/kidney
>> midnight express !FzAyW.Rdbg
     File :-(, x)
>>182786
dont forget donating blood, plasma, and bone.
>> Margaret
>>182786
That kidney has to weigh a bit, you know. I'd say a pound or two. :P
>> Anonymous
>>182793
I hear that's how the supermodels get the last stubborn pounds off.
>> °-° !!yxFrHrMXyX9
Either your hair has the density of uranium, or your shits are the size of small cats.

Also sage for obvious faggotry.
>> Anonymous
How many lbs of hair on the average human body? I'll look it up. I'm above average I think.
>> Anonymous
bump
>> Anonymous
>>182830
He shoots lead bars when he cums
>> Anonymous
It's the piss, mainly. I vary by six pounds every day as well, but I know that it's all water retention.

I've gained 13 pounds in a few hours, in fact, but that was from carbing up after a serious keto diet.
>> Anonymous
To lose a pound you only need to expell 450mLs of urine.
>> Anonymous
I personally weight myself before and after taking a poo.
>> Anonymous
>>182858
1/4lbs
>> Anonymous
INTRESTING...
>> Anonymous
>>183206
I think you mean 454mL.

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