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Give me suggestions if you like me Anonymous
I'm 17 yrs old turning 18 in july,i'm 6ft tall and about 280 pounds, with an athelic build my suit top is a 52,not very musclar though, I'd like to lose 50 pounds before I start college in august and I was curious what method I should go with to lose at least 30 pounds

I'm willing to get up early to jog,and diet,but i hate veggies so I just drink V8,love fruit,but I hate fish and italian food,i need my 252 cholestorel to go down also.
>> Anonymous
Your hair on the right picture. It is the most awesome thing I have ever seen.
>> Anonymous
>>164660
too awesome for you, fatty. cut it off.
>> Anonymous
You will have to eat plenty of vegetables, lean meats, beans, ect. It's a complete lifestyle change, and it doesn't sound like you're ready for that. Also you can't lose 50 lbs without becoming anorexic in 2 months. 20 would be healthy.
>> Anonymous
It's a shame, because OP looks like he could have a very handsome face if he just lost some weight.
>> Anonymous
>>164658
>an athletic build
lol wut
>> Onee-chan !!dBwbrk+4DwV
Huh. I really thought there'd be at least one "cut off the hair; thats 30 pounds there" comment. Thats what I thought anyway.. VERY AWESOME but quite hueg.

...Anyway I just saw this picture on the front page and thought it was awesome. Yup.
>> Anonymous
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>an athelic build
>athelic
>> Margaret
>>164658
>athelic build
>not very musclar
LOL Whaaaaaaat?
>> Anonymous
lol @ hair

lol @ "athletic build"
>> Anonymous
>>164775
>>164751
I think me means the broad shoulders and chest in terms of skeletal build... not so much uhh... yeah.
>> Anonymous
>>164787
Or maybe he dated a few women from the personals with "athletic" builds.
>> Anonymous
>>164789
Haha, or that.
>> Anonymous
Your build is as muscular as a can of coke.
>> Anonymous
>I'm willing to get up early to jog,and diet...
Solved already.
>> Anonymous
you look womanly op
>> Free Pepsi !!iXxa+hO94Mg
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Pic related
>> Anonymous
Chop off the hair. Instant loss of 10 lbs.
>> Anonymous
>>164748
why thank you,that made me a little bit sad,i really let myself go and lost my jawline to my double chin
>>164660
only works when I comb it straight forward from the very back,then spray it and blowdry it,only stays for like 3 hours,did it for a 80s speed metal party,sadly its that style or a ponytail or straightened,i have freaking carrot top hair
>>164674
ok cool,cant afford a dietician really,i get some tests done cuz my mom is a nurse but other then that no specialist doctors for me,but yeah i'll go for 20 pounds,the most i ever lost was like 30 ish pounds but on pure stupidity doing the special k cereal diet with all the protein and snack bars and protein water they have and ended up doing it for almost 2 months,came home feeling really dizzy and just ate some meet and sweet peas along a potatoes,man i kinda looked good but
>>164830
whaaat? thats weird but the funniest thing i've seen all day


oh yeah I am completely retarded when it comes to excercise and dieting,is there a book that just tells you and isnt some dumb special workout book like hip hop abs or something cuz thats all i get when i do a google search
>> Anonymous
>>164864
its only like a few ounces,watch the show brainiac they did a segment on how much weight you can lose without working out,the test consisted of scrubbing dead skin cells,taking a dump and shaving your hair off,comes up to like 5 ounces

unrelated comment
>> Anonymous
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Are you a chick?
>> Anonymous
>>164971
no but in the anime fandom a guy looking like a chick is considered hot,weird as shit but no

and what makes you think i'm a chick? and if you say the boobs then you're just a troll and are now ignored
>> Anonymous
>>164989
The third pic on the right. You have dick sucking lips.
>> Anonymous
>>164991
uh,i geuss that means i have thick lips,might be cuz my grandpa is half latino,rest of my blood is like 1/8th native amercian and white

but yeah thats like the weirdest thing anyone has said to me,4chan you never fail to insult me
>> Anonymous
here's an idea, how about instead of coming here and asking your stupid vapid questions you go and actually read up on fitness, health and diet? you know, empower yourself and shit?

if you want to be healthy and fit, why don't you read about what healthy and fit people do?