File :-(, x, )
Anonymous
Is it bad to have oats late in the day (it's 8:45pm here), because of the carbs or whatever? I have a craving, it's only like 250cal
>> Anonymous
EVERYOOOOOONE ELSE HAS HAD MORE OATS THAN ME

OOH OOOOHH
>> Anonymous
No, its fine eat it.
>> Anonymous
>>181652
REEEEALLLY???
>> Anonymous
I've heard mixed things about eating complex carbs in the evenings, personally I find it harder to get asleep if i do eat something like oats late at night so thats reason enough not to for me.
>> Anonymous
When I eat carbs late at night, I just go for a stroll before bed.

Problem solved.
>> Anonymous
>>181671

That'll work for simple carbs, not so much for complex carbs found in oats