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Uncle Ruckus
Keep in mind that this advice comes from my working for three years in an adult video store, and being the official unofficial sexual councilor to people that needed it.
Regarding the physical side, I'm not sure of food helps your erection in any positive way, since it's mostly mental to begin with. If you believe you'll be a fucking god, then you have a much better chance to be one. You could have gotten dehydrated from the exercise you were getting, too. Try taking it again and drink water when you can. Masturbation can have a negative effect on you if you do it too soon before sex. Of course, it also depends on how quickly you recuperate afterward, as well.
For the mental side, the only advice I could give you regarding porn is to see how it's really made. It's not just fucking and then get paid. Some scenes can take up to 12 hours to film, and the women can have professional-quality makeup artists making them look as good as possible. A lot of porn actresses are surprisingly plain when they're not on the set.
Please tell me you're joking about feeling inadequate next to a PROFESSIONAL ATHLETE. You really need to get over that. Be yourself. Know that you're going to own the girl you're with in bed. Make it your goal to fuck her and make her want you and you alone. If you're going to have sex with a girl, then make it a point to make her forget about every other person she's ever been with for the few hours you're with her.
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