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Anonymous
>>369250 Thanks for this, I do hit many of the same exercises on the cycle I do, and I will start to alternate more. However, the shoulder is a problem from child hood, I can pop it out freely, and replace it without pause (unless I'm lifting something), the problems are when it locks out during a lift, and I need my spotter to rescue me, or when I am fencing, and it decides to act up and lock for no reason. This is mainly a problem with my right shoulder, but exists in both. Perhaps there is some form of nutrient I am missing?
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