Hey /fit/In order for me to build more muscle mass and bulk up, Im instructed to eat about 5 or 6 meals a day... 5 or 6 a DAY?!?!?!This is insanly difficult for me, because I used to be soemone who only ate 2 meals every 3 days...Anyone have any quick, easy meal ideas that can help me bulk up?
Protien bars ftw.You will be shitting fist sized rocks but they definatley work
Smaller meals
>because I used to be soemone who only ate 2 meals every 3 days...How are you not dead?
>>78976lolI used to be pretty fuckin' skrawny
Pure Protein Bars are my preferred for quick meals.Roast turkey sandwiches are good and easy to make.Protein shakes.