I wanna start doing one had push ups /fit/, I can do about 30 push-ups easily now, but where do I get started with one had push-ups? I think I can't do even one. Is there a good tutorial in video or pdf format?Thanks!
Your going to need more than 30 pushups unless you are as light as a feather.
google "the naked warrior"it can be "found" in places like thepiratebay.org, for example.
>>194248It's on RS as well
>>19423965 kg.Thanks i downloaded that naked warrior