File :-(, x, )
Anonymous
I get access to my school's weight/fitness room for 35-40 minutes a week, 4 days a week.

Can I actually accomplish much, and if so, how/doing what?
>> Anonymous
LIFTING HEAVY ASS WEIGHTS

AND YES

YOU CAN ACCOMPLISH ALOT
>> Anonymous
That's all the time you need or could want.
>> Anonymous
yeah that's plenty of time to squat
>> Spoony.Commie
Yeah do something like 5x5 or starting strength or this: http://forums.somethingawful.com/showthread.php?threadid=2751195
>> Spoony.Commie
I'd suggest 5x5/starting strength for now.
>> Anonymous
>>403648

Lol squatting prevents me from fitting into skinny jeans well. LOL HUEG ASS AND HAMMYS
>> Anonymous
>>403654
And you wouldn't want to use up your pants quota getting some real garments.
>> Anonymous
gb2 2006 if you want skinny jeans
>> Spoony.Commie
>>403654
Then do higher rep sets of squats, 20 or so, and you won't see as much muscle growth.

Or you could quit being a fag, too, you know. Your legs won't explode in size overnight, you queen.
>> Anonymous
>>403664

not emo skinny dumbass. Like you know, slim straight jeans nigger
>> Anonymous
>>403665

Yeah I know that bro, I've been fucking squatting since fucking 8th grade so you tell that to my legs or I'll jump onto your head and crush you
>> Anonymous
>>403665

I see what you did there. And I hope you did it on purpose.
>> Anonymous
>>403684
Why not just wear pants that fit instead of trying to fit the pants you have? You woman.
>> Anonymous
>>403684
Oh, right, that's why you used the word "skinny" in your post. If you suck some more penises maybe you'll get a better grasp of language.
>> Anonymous
>>403654
so squats stop you being a fag?
>> Anonymous
>>403700
Yes.