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Anonymous
>>320442 Muscles involved in the deadlift
Rectus abdominis (under aponeurosis) Obliques Abdominal external oblique muscle Iliocostalis Intertransversarii laterales lumborum Latissimus dorsi Levator scapulae Longissimus Quadratus lumborum Rhomboideus major Serratus posterior superior Serratus posterior inferior Splenius cervicis Teres Major Trapezius muscle Quadriceps Rectus femoris Vastus lateralis Vastus intermedius Vastus medialis Hamstrings Biceps femoris muscle, long head Biceps femoris muscle, short head Semitendinosus Semimembranosus Gluteal muscles Gluteus maximus Gluteus minimus Piriformis Superior gemellus Flexor digitorum profundus
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