Post your least and most developed musclez.least: thighsmost: biceps
least: bicepsmost: lower back/lats
>>336761don't lat exercises usually incorporate biceps?
least: biceps, chestMost: shoulders (lol punching), abs
>>336763workouts that help lats and probably not biceps: upright row, floor whipers, bench press, push press, thrusters, pull ups, shoulder press, turkish get-ups, probably more but i can't think of them
least:chestmost:latsi love that flat,tight look over the hueg man-boob pecs most bodybuilders have
>>336772wrong.
most: shouldersleast: abs
least: calvesmost: quadsdamn
Least: latissimus dorsiMost: Pecs/Biceps
>>336772pull-ups don't help your biceps?
least: chestMost: quadriceps (thnx pistols, squats )I fucking hate my chest, it doesnt grow no matter hom much i lift.
least: I have the ab muscles but about 2% too much body fat to show them through.most: triceps
Least: ArmsMost: Thighs
Least: ShouldersMost: Calves
Most : thighs (thunder thighs)Least : Pecs
most: thighs, thanks to a decade of cyclingleast: pecs, thanks to being a skinny twat for most of my life
Least : Triceps, quadriceps.Most : Chest, shoulders and traps.
>>336808opposite of this guy
least: abs for suremost: quads i think (though not nearly wat they were when i was squattin all the time and doing presses)
Most: Pecs+bicepsLeast: Lats, by farNot from curlfaggotry, they were just big before I started.
least: biceps and abs. they look like shit =(most: quads, calves, and chest. thanks to squatz and years of being fat :D
>>336758Least: Biceps, chest/pecs, trapsMost: Thighs, lats, then delts
most: bicepsleast: abs
most:forearmsleast:chest
least:armsmost:abs.. but theres like a 3/4inch of fat over them, but they're like fucking rockhard
>>336966?
Least: tricepsMost: Lower back. Deadlift more than I squat
>>336972Keep telling yourself that.
Most: biceps and chestLeast: tights
least: bicepsmost: traps
>>336852chin-ups do (palms facing towards you)pullups don't (palms facing away from you)
least: thighsmost: Triceps, chest
Least:BicepsMost:Triceps
most: quadsleast: calvesthey aren't too far from eachother though
least: Calvesmost: Back (yes the entirety of it)
Least:pecsMost:Calves and biceps'my pecs does not grow lol
least: pecsmost: delts or latscombination of pecs not growing(really bad genes or something, lol), and being broad.
What do you mean by developed? Size, definition, relative strength? all of the above?Least: Hamstrings (and that's not saying much)Most: Probably triceps since they're involved in most of my upper body movements and my arms are really cut. Or my most prominent are my delts/lats/quads and pecs because they're bigI basically look like a smaller, kinda leaner version of this guy
least: calvesmost: pectorals
Most: Thighs, thanks to 14 years of being overweightLeast: Pecs
Least: Biceps. Even after I went through a CURLFAG stint, they never grew well. But my triceps have no trouble D:Most: Chest. I don't even bench press that much but I've got 37.5" chest with really nice shape and bulge, but can only press 195 lbs.
OPMOAR SQWATZLESS CURLZ 4 DA GURLZ
least: tricep/pecsmost: core
least: thighsmost: delts
Least: absMost: thighs
most: posterior chain, upper back, traps, deltoidsleast: chest and bicepsand im extremely fucking proud of that.
Least: BicepsMost: AbdominalWhen I was in my senior year of HS I just started doing fuck tons of crunches wherever I went. Starting seeing abs, and I didnt really eat much at school so they showed damn well. It was kind of uneven looking having no chest and arms, but this 6 pack.But now I've been steadily gaining size, and have evened out quite nicely I must say.