sup /fit/ i wanna add snatches/cleans to my routine, only at my gym we arent allowed to drop weights, anyone got a video or pics showing how to properly lower the weights after snatches/cleans?
sage for weston
>>333333FFFFFFFFFFFFFF 33333333 GET
eat some bagel bites first, bro
Bump for get
333350get
putting GETS and Weston aside, can someone please answer OP question?
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