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small compact muscles Anonymous
How would I build small compact muscles that are strong, because I really dislike having gigantic muscles.
>> Anonymous
weight train with only your own body weight.

don't lift anything other than yourself.

it's the only way to stay proportional.

and do pilates. stretches will make lean muscles
>> Anonymous
compound lifts low reps high weight do tons of cardio and don't eat a lot
>> Anonymous
bodyweight excercises, look up Matt Furrey he's got some good stuff
>> Anonymous
Gigantic muscles are better than small compact muscles. This is a fact.
>> Anonymous
>>462045
Mass > Toned
>> Anonymous
lemme rephrase,
how would I build small gay muscles for ultimate gayness that are gay, because I really dislike lifting heavy stuff. Also I'm gay.
>> Anonymous
>>462033
7/10

I raged a little.
>> Anonymous
bigger also equals slower
>> Anonymous
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>>462065
>> Anonymous
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I lol'd
>> Anonymous
>>462065
Ok cell, tell that to trunks and vegeta