File :-(, x, )
Anonymous
Hey /fit/ what can one do to build up muscles and keep fit if they have no access to a gym?
>> Anonymous
Push-ups, pull-ups, pistols.
>> Anonymous
What are pistols?
>> Anonymous
http://www.fightingarts.com/ubbthreads/showflat.php/Cat/0/Number/15833023/an/0/page/0

Prepare for wall of text.
>> Anonymous
     File :-(, x)
>>107706
>> Anonymous
>>107704
This anon speaks the truth. Pistols are hard as fuck, pullups and chinups will make you big, and pushups (1 handed) are brutal.
>> Anonymous
>>107708
your warning was not preparation enough
>> ???????????
pistols aren't that hard.
>> Anonymous
>>107708
thanks for this

I'm about to spend 6 weeks at an unpaid internship out of town, so I'll barely have $ for an apt, let alone a gym

I'm not bulky, but I don't want to lose much of what I do have over those 6 weeks, so I'll be doing some of this in addition to my HIIT.
>> Anonymous
>>107708

Nice link. I want to try some Dragon flags now.