File :-(, x, )
Anonymous
/fit, my arms look shitty when they are just hanging by my side. Is there anything I can do to make them look ripped?
>> Anonymous
Curls.
I mean.. squats.
>> Anonymous
     File :-(, x)
here it is, flexing
>> Anonymous
     File :-(, x)
THIS is what I want

in b4 squatz
>> Anonymous
>>326625

I lol'd.
>> Anonymous
lower dat bf %
>> Anonymous
CURLZ FOR THE GURLS

SQUATZ FOR THE TWATS

I SEE YOU ALSO LEFT YOUR FAT GUT OUT OF THE PIC, ROFL
>> Anonymous
     File :-(, x)
>>326632
Body fat is already pretty low. Yes, Im asian
>> Anonymous
fap to 'tard porn... beef that arm right up... anybody got 'tard porn fer teh boy?
>> Anonymous
gotta flex for that shit
or at least work out and itll last for a day or two after
>> Anonymous
neglectin the PECS
>> Anonymous
     File :-(, x)
>>326644
>> Anonymous
The look isn't important if you're wanting to attract girls. It's more important about how solid it feels~
>> Anonymous
Yeah....keep working out.

Curls & nose breakers are key
>> Anonymous
     File :-(, x)
>>326652
>> Anonymous
>>326648
Yeah my pecs suck too. You know what? my entire body symmetry is fucked; I try my best though.
>> Anonymous
triceps if you want big arms
>> Anonymous
     File :-(, x)
>>326652
>>326644
>> Anonymous
can it be vagoo tiem nao?
>> Anonymous
>>326618
>>326625
It's natural and there's not much you can do to change that. Just work out more and eventually it'll get better.
>> Anonymous
     File :-(, x)
Sorry boy, but you're a turd furgeson.

My mouse has more definition than you
>> Anonymous
You need more muscle.

Also work your chest