Is stretching a form of exercise?I flex my shoulders/chest until they burn to get rid of man boobs, does it help?
>>464464it's about as effective as sitting on your ass
>>464469FFFFFFFFFFFFFFF
noob
>>464464you will gain the power to flex your shoulders and chest for longer without it burning
>>464469What exercise can I do while sitting on my ass?
>>464487shoulder pressCURLZlateral raisefront raiseknee-insv-upsflutter-kicks
>>464487HIIT on a bicycle