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Anonymous
Hello fit.

A quick question that I would like to ask is what is you opinion on pullups?

They are one of the only exercises i do so i was wondering how good they are.
>> Anonymous
>>61251
dips. perfect counterpart to chins.

>>61254
i guess so, but if he can't do dips no way in shit is he doing handstand press-ups.
>> Anonymous
>>61254

This is the only body weight exercise I cant do. I cant stay balanced enough to to a full pushup. How can I improve this?
>> Anonymous
>>61265
Pavel Tsatsouline - The Naked Warrior
>> Anonymous
Get a wall? lean on it, slowly put less and less pressure till you're supporting yourself? =D
>> rowerfag
>>61265
do wide pushups... if you still can't maintain balance then feel free to spread your legs a little to... just make sure the prison health inspector isn't around

>>61262
describe please...

>>61263
describe please...
>> Anonymous
>>61272

Hindu vs Divebomber Pushups
http://www.youtube.com/watch?v=t1KvBoG8J78&feature=related
>> rowerfag
>>61289
thanks i don't feel stupid now... i just know them as swimmer pushups
>> Anonymous
>>61304

Lol i kno wtf is up with the different names for exercises. I grew up in the south and wrestled in high school, they were called superman pushups. I wrestle in a college in the north now and this is what they call them. And its the same for a million other exercises too.