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Anonymous
What does fit think of soup as potential healthy snacks to lose weight? I eat chicken soup as one of my five meals: 160 calories, 15 g protein, 3 g fat and I also add in two egg whites. Comments?
>> Anonymous
Read the ingredients.

Enriched flour for the noodles? Toss dat shit
>> Anonymous
How many calories from fat?
>> Anonymous
15 calories from fat... Will eating soup seriously hinder me from weight loss? I've been doing pretty good (lost about 15 lbs in 15 weeks), and it definitely curbs my cravings when I get really really hungry.