How do I improve my height /fit/?I'm currently 5'9 and want to be 6'0.I work out at the gym four-five days a week, working all of my muscle groups. Today I am doing work on my legs, will this help me improve my height?Thanks
>>1826660/10
height and strength are two completely different things, i suggest u get some platforms
Weight lifting actually stunts growth in most cases.inb4 no it doesn't bullshit.
Troll.Can't do it.
measure yourself at the beginning of the day as opposed to the end of itITT little known facts about height
cowboy boots = the bad ass high heels for men
Platforms? Do you mean platforms as in those high shoes that people wear?
Depends how old you are. If you're still going through puberty, you'll obviously have the potential to grow taller. If you're 18-24, there's a *slight chance you'll be able to grow taller, but it's rare.
This in combination with breaking your femurs every few inches.
You can't get any taller than you grow naturally. Eat a good, balanced diet.Oh, and sage because this is even stupider than all the fat people posts.
>>182678it does if you're doing it wrong lol