POST YOUR MOTHERFUCKING FITNESS LINKS!!http://bodyweightculture.com/http://www.beastskills.com/http://www.crossfit.com/http://www.pponline.co.uk/sportstraininglibraryhttp://www.sandowplus.co.uk/Competition/Hoffman/YorkHandBalance/yorkhb.htmhttp://www.dragondoor.com/articler/mode3/229/http://www.fightingarts.com/ubbthreads/showflat.php?Cat=0&Number=15833302&Main=15833023http://www.exrx.net/Lists/PowerExercises.htmlhttp://www.gymjones.com/knowledge.phphttp://www.johnberardi.com/articles/recipes/recipes.htmhttp://www.rosstraining.com/