File :-(, x, )
Anonymous
After sprinting (during HITT), I get a sharp pain as indicated in this post's picture. The following day this region only hurts when I walk. What do you think the deal is and what can I do to stop
this?
>> Anonymous
dude that guys so ripped
>> Anonymous
Seriously.
>> Anonymous
hernia
>> Anonymous
It's HIIT, you gigantic faggot. If the pain goes away, it's called your muscles be sore. The only way to prevent this from happening again is to do more SQUATZ.
>> Anonymous
>>362803
Thanks. This seriously helped.
>> Anonymous
Looks like your hip flexor. Properly stretch, after looking up on google HOW, and give it time. It'll hurt, boohoo, it goes away.