File :-(, x, )
Anonymous
I just came back from the gym and I'm pretty exhausted.

Did deadlifts + some other shit.

My question is, can I drink a few beers tonight without fucking up my recovery ?
I'm just going for like a 6pack to get a little tipsy...
>> Anonymous
see the thread on that topic here

>>/b/88835708
>> Anonymous
tryin that again

>>88835708
>> Anonymous
I heard that having a beer right after a workout is beneficial.

Also no one cares how many beers it takes you to get drunk.
>> Anonymous
>My question is, can I drink a few beers tonight without fucking up my recovery ?
No. That will ruin all your hard work.
>> Anonymous
this was already poasted, lurk moar

>>369722
>> Anonymous
>>369733
fuck you...

I'ts 2 am or pm here... (14.00), and I won't be drinking till 18.00 so it won't be right after workout, and it won't be one beer.
>> Anonymous
noes,

above poster, see>>369711
>> Anonymous
bmup