No excuse.
brb going for a run
I just biked 16 miles (speed/mountain bike hybrid on offroad, sidewalks, and streets).Going to hit the gym and work out my upper body.HOOOO-AH!AIN'T NOTHING BUT A PEANUT!
But i just ate alot of lasagne :(
Just finished my run, nice find OP
But I hurted my ankle. I can't runs or kicks.Hmm.Maybe I'll just do some hands-only rounds on the heavybag and some bodyweight exercises. No plyometrics though.
Hahaha. I was planning on posting this today. Hivemind...Now... time to get my stuff together. Weight room and a mile swim today.
Well there you go, Two rounds of shadowboxing. Even though I just ate mah dinner, jogged 4miles and it's my recovery day.
I was going to call it a day after lifting... but a run doesn't seem like a bad idea now.
That cunt can't talk about shin splints, the lucky bastard hasn't got any legs to worry about.
>>3686871/10, made me rage a tad
I'm too tired. It's too late to work out.
It's half past midnight, fuck off and call me in the morning.