Ok, so I hurt my knee about a week and a half ago (some of you may remember the thread about it...not!). Anyways, I've totally stayed off of it until today when I went out for a 2 mile run. Finished it in 14:20. HOLY SHIT. I know thats not fast, but I havent done that well before. Perhaps it was the rest, Perhape being more carefull about stretching, whatever. All I know is that I cut 1:30 off my best time. Its a /fit/ miracle!Pic related, because I'm an IRL slowpoke.
your best was only 15:40?
It was probably the rest. I know alot of marathoners don't run for a week before competition.
nice
>>243820Yeah, ex-smoker slightly oldfag here.
>>243826Good to see someother quiters out there!