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Anonymous
what is /fit/'s nut of choice? i heard almonds are high in saturated fat
>> Anonymous
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all of them except brazil nuts.

brazil nuts taste like fucking windex XP
>> Anonymous
Peanuts. Hell fuckyeah
>> Anonymous
testicles
>> Anonymous
Let /fit/ know now that not all saturated fats are bad for you. From what I understand, the most dangerous sat. fats come from unfermented dairy and meat.

Coconut oil, almost all saturated fat, has gotten great press from some performance coaches.
>> Anonymous
>>48169
-_-

legumes you fuck face
>> Anonymous
>>48440
the only really dangerous fats are trans and hydrogenated.
>> Anonymous
TOASTED ALMONDS ARE THE FUCKING SHIT. PEANUTS ARE FOR FAGS!
>> Anonymous
>>48163
That's amazing. that entire gif is only 1 kilobyte. Bravo to whoever made that.