Healthy foods high in calories, no dairy. No processed shit. Also if it's high in protein you get bonus points. Go!
milk
Nuts and legumes.
Black beans.
>>267904this, 1000 times
IDK muffins?
Granola cereals.
Whole wheat pastas.
wow.brown rice, sweet potatoes, & non genetically modified soy should be staples of anyone's diet who is trying to gain weight, along with grass fed beef, cold water fish, and poultry.www.whfoods.commake this your bible.
lentils
>>267925Did you recommend that website to someone asking about exercise who said they didn't need any information on the nutrition side of things?
>>267925love that site
>>267934>healthy foods>high in calorieswut
>>267938That site is the shit. I learned that an xbox hueg salad with romaine lettuce, spinach, broccoli, lima beans & carrots is basically like eating a multivitamin & the rest of my food for the day can be practically nothing but carbs, calories, and protein.
>>267939I KNOW WHY WOULD ANYONE WANT TO EAT SOMETHING HIGH IN CALORIES. FUCKING STUPID PEOPLE. THIS MUST BE A TROLL.
>>267942Wait. Say that again in a different way. I didn't understand the sentence... something is wrong.
Sugar > High fructose corn syrup.
>>267894minimally processed of course.I WIN!!!!!!!!!111eleven
>>267979D :
>>267939>i'm an idiotfix'dAlso nuts
>>267904I don't know about legumes, but nuts, peanut butter (Smart Balance peanut butter is what I get), and extra virgin olive oil (which you can just pour it in a spoon and drink it) are high in calories.Good for not eating mountains of food because a tablespoon of Olive Oil is 100 calories. Get out a spoon AND DRINK IT!
>>267942>I learned that an xbox hueg salad with romaine lettuce, spinach, broccoli, lima beans & carrots is basically like eating a multivitaminOr you could just, y'know, eat a multivitamin.
>>268017It's healthier to get your nutrients through food.
sweet potatoes (leave skins on, NOM NOM), Corn (polenta, tortillas, etc etc Avoid GMO crap), Lentils, beans are tasty and fun.Also, Cassava (delicious when sauteed in butter, but whatever), Brazil nuts, lint, potatoes.
IHOPs