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Anonymous
Sup /fit/,
I know you must get tired of these threads but I am looking for some helpful advice to get my fitness back on track. I am currently 213 lbs (was 225 a few weeks ago) and 6'3". I have begun working out 3 times a week and have stopped drinking all sugary drinks. Anymore suggestions for how to get a toned, and less fat body?
>> Anonymous
MOAR SQUATZ

EAT LESS

MOAR SQUATZ
>> Anonymous
Bumpity Boo
>> Anonymous
Become anorexic, smoke cigarettes, and/or get AIDS
>> Anonymous
COME ON /FIT/
>> Anonymous
You guys aren't being too helpful...
>> Anonymous
>>366805
^
>>366798
>> Anonymous
Bump
>> Anonymous
be more specific, its like you asking 'how do i look good'? wtf srsly come up with a less general question
>> Anonymous
don;t eat foods high in fat. eat more protein. more cardio.