File :-(, x, )
Anonymous
To get bigger traps faster, would it be better to work them once every friday or 3 times a week (mon/wed/fri)?
>> Anonymous
Hang out in gay bars
>> Anonymous
sauce on pic?
>> Anonymous
     File :-(, x)
>> Anonymous
Three. Skipping six days in between workouts is just a waste of days.
>> Anonymous
traps? nah brah

u need 2 curlz for da gurlz
>> Anonymous
Traps? Do deadlifting.