File :-(, x, )
Anonymous
hi guys ive been trying to get toned but its not working ive been doing situps and some pushups and some squats but im still not as firm as id like to be

femanon btw
>> Anonymous
eat a little less then you are now and I think you'll get those results.
>> Anonymous
too obvious
>> Anonymous
you need to find the spots your want the tone, and spot reduce there, it'll get rid of that thin layer of fat covering your muscles, which'll give you the toned look, if not the firmness
>> Anonymous
so how do i do that...i mean i am already working out the areas that have fat on them but its just not going away please help
>> Anonymous
your not drinking enough bleach. Bleach dissolves fat.
>> Anonymous
omg liar bleach can kill you
>> Anonymous
>>358045
and what do you think visceral fat will do?
>> Anonymous
lulzy faggots, all of you
>> Anonymous
now we got trolls trolling trolls.
>> Anonymous
whats visseral fat
>> Anonymous
Obvious troll is obvious.

Tone, push ups, sit-ups . . . and the ever retarded "femanon".

2/10 since some dumbasses fell for it.