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Anonymous
I have IBS. I can usually lead a relatively normal life, its just that I can't go out often. Everytime I leave the home to a place that I have never been to, I start to become anxious, because I don't know where any of the bathrooms are. The anxiety stirs up my stomach, then I instantly get the shits, just from going out.
I also get the shits after every meal when I go out to eat, which is also fucking annoying since its difficult just to get out for a dinner with friends or family.
Basically, I just try to stay away from anything that I know for sure will give me the shits right off the bat such as instant noodles, and insanely greasy foods. I drink fuckloads of water/milk/juice. Aside from just eating right and drinking alot, I just don't go out often so I don't have to deal with my IBS.
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