I do a pull-up every time I exit my room, and a chin-up when I enter it. Amidoinitrite?
what u gonna do when u accidentally cut your hand off and forgot your phone in your room to call 911.are u able to do chin-up with only one hand?
>>334811I have another phone in mah kitchin
a pullup a month is not enough
>>334862I see what you did there.
>>334862win
I DON'T GET IT, DOES HE WALK SLOW?
>>334873I WALK SO FAST MOUNTAINS SHAKE, AMIGO!
I COME TO /FIT/ AND ASK A SIMPLE THING, AND THIS IS WHAT I GET!WILL IT HURT MY RECOVERY? FOR I DO A PUSH-UP PULL-UP WORKOUT EVERY OTHER DAY IN ADDITION TO THIS SHIT
Do 10 situps, post on /b/Do another set +1Repeat
No. 1 pull up is a waste of time really. At least do 5.
Whats the point of 1 pullup if you dont stress your muscles : /
sauce pic plx?