So i have a friend, well more like a girl friend that is a veggie. She is very healthy from the looks of things, only 20 yrs old, but she refuses to take vitamins. Is this a serious health concern or would it not make any difference down the line? In all honesty Ive almost never seen her eat btw.
She's a robot.
Usually a good dicking will fix thatI'm always here if she needs one
sneak some vitamins into her when shes not looking.
Vitamins are highly overrated. Just make sure she gets regular hot protein injections and she'll be fine.
Give her some Vitamin C-men
vitamins go in pooper
I assume by "veggie" you mean vegetarian? If so, she'll likely lack B12.
>>245382and by "B12" i mean semen.
>>245382what is vitamin b-12 do anyways? and why is it important if it actually has a use?
well not only does meat contain b12, but also eggs and fortified milk. But from my understanding eggs are a rich source to get b12 but also have something in them that may block absorption.
b12 is over rated. youll get animia in 3-5 year after you stop taking it because your body stores a bum load of it.
>>245549Well fuck, why would you stop taking it, fucking retard, fish contains it.
meat eggs dairy has b-12. so do sea vegetables. but in america we stick to, what, broccoli and spinach and salad greens as our "greens."? learn to find nori and sea vegetables appetizing and you don't need supplements
>>245678nori? what the hell is that?? hope you're not talking about seaweed wrap. cause nobody in their right mind would eat that shit.