What did you eat today?My dinner (In Japan)Grilled pork, Poteto salad and Sliced Konnyaku.
I just ate breakfast which consisted of 1/2 cup of oatmeal, cameo apple, some strawberries and some PB. Was good.
Protein shakeProtein shakeAbout to eat some chicken & hamLater on i'll eat chicken in a tomato sauce with vegetables
>>165797You didn't eat that troll.
breakfast biscuitscarrotscooked chicken breastcooked chicken breastcooked chicken breast(like 1.5 hours in between)carrots, appletonight I think ill have the chicken
>>165802Sorry, I ate this.
oatmeal and eggs
-Two eggs, 3 bacons, two slices of toast, and a glass of milk.-Some cookies.-Heaping plate of rice, beans, and two tilapia fillets.-Plate of mac n cheese and kielbasa with a glass of milk.-Hotdog and bun an hour before bed.That was yesterday.
Protein shakeA big bowl of rice with seafood and a bowl of saladA can of tuna with some more saladAbout to go home and eat a bit more rice with chicken
A kebab.
Bowl of cheerios with a chopped banana.
It's only 3pm right now.- Oatmeal cereal.- Egg mayonnaise sandwich.- A sandwich with chicken, bacon, onions, etc.- Bread sticks with cheese dip.- Glass of milk.From now i'm going to have.- Oven fries, chicken, gravy.- Fruit.- Possibly another sandwich.- Chicken noodle soup.
oatmeal on the stove but havent eaten anything yet... 7am
woke up at 4am completely starvingate a bag of baby carrots which only ended up making my stomach hurt moarbegrudgingly ate some bagel chips to curb my hunger; it worked, but I hate myself for itabout to have 1/2 cup oatmeal + banana two hours later
breakfast: one egg (+ BBQ sauce on it) on a light english muffin, with 2 strawberries and a fourth cup of blueberries.
I've eaten oatmeal with some blueberries here. For lunch I'll have a turkey sandwich on whole wheat bread with some almonds, and for dinner I'll have grilled chicken with a side of broccoli and some green beans.
pancakes with fresh strawberry jam and a banana for breakfaststeamed and fresh veggies for lunch
1/2 can of diet AMP and a brown banana. Gonna have some wicked sushi for lunch though...
Poster>>165909again, I also had about 2 handfuls of roasted almonds (yummm)
Protein shake (2 scoops whey, water)Protein shake (2 scoops whey, half pint milk, apple, 2 oranges, banana)Lunch: Pasta salad, raisins, orange juiceDinner: Salmon and rice
So far: rye bread, chicken and noodles, cottage cheese, and a protein shake (with milk).
pasta with a "soy product veggie meat", marinara sauce.a lot of salad.water.still hungry, but I will fucking win.
OP was obviously not in Japan.
>>165964JAPAN.
>>165964Almost Japanese people use a knife and fork.
piece of wheat bread with a bit of peanut butter and some banana slices, and a grilled chicken breast sandwich with a slice of bacon and a slice of swiss cheese on top with a small amount of home made baked 'french fries' (they're more like cut up baked potatoes)Drank 2 glasses of Tea and 3 bottles of water so farI cheated and had some cookies my girlfriend made the other day so I did an extra 10 burpees this morning.
Hiyashi chuka noodle
Today I've eaten half a sesame bagel with cream cheese, and a couple plates of spaghetti that I made.To drink I had a cafe mocha earlier, and water.
>>165964Yes. Because ALL Japanese people use chopsticks ALL the time.What a fucktard
>>166873OP is trying to force meme some copypasta.
protein shakekashi and all-bran cerealsunflower seedstuna/multigrain breadsalad/chickenapplegrapes
>>166862Mmm, Hiyashi Chuka. That takes me back. Good summer dish, that.
Again with the white rice. Dude, eat brown rice and live healthier.My food today:BREAKFASTMini Wheats in milkPOST WORKOUTProtein shake with skim milk and frozen berriesLUNCHCheese and crackersFresh pressed green vegetable juiceSNACKA couple of handfuls of chips with red-pepper dip (my combobreaker)DINNER2 chicken breasts, grilledwhole wheat pita1 sliced tomato1/2 sliced avocadoLIQUIDSWaterGreen tea
peanut butter on toast (breakky)mince + pasta (lunch)
Bread rolls and cheese2 small bags of chips from a vending machineSoft shell taco at taco bellbread rolls and cheesebread rolls and cheese againkefir and bread rollsoatmeal (2/3 cup to 1 cup? about with around 400-500ml of milk)
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