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Anonymous
Porridge, is it healthy or no? a good breakfast?

Pic unrelated
>> Anonymous
Assuming you don't put much sugar in it, it is excellent as breakfast.
Complex carbs that don't dissolve fast and thus give you energy for a longer time.
>> Anonymous
Make sure you add protein.
>> Anonymous
Running on mostly carbohydrate is shooting yourself in the foot in the long run, complex or not.
>> Anonymous
>>64065
STeak as breakfast is only so so.
>> Anonymous
Add 2 eggs to your porridge = awesome breakfast.
>> Anonymous
>>64068

Then eat bacon.
>> Anonymous
Not OP but I eat porridge with 2 boiled egg whites and a glass of milk.

Sometimes I add in a fruit. Amidoinitright?
>> Anonymous
>>64074
I would assume so.