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Anonymous
Ok, over the past 3 months i have lost 40 lbs. and have definitely gained muscle, so it is very possible. I just did a lot of cardio, and worked out with medium weight, not extremely low weight, and did 3 to 4 sets of 20 on everything when I lifted. I have lifted and run nearly every day of the week, so I dont know all the caloric mechanics behind it, but yeah, its possible.
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