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Anonymous
hello /fit/

i love to box as a hobby, but i am kind of a busy guy. i was just wondering what are some of the workouts(preferably boxing oriented, but not necessarily) that you guys do that only take up about 30 minutes.
>> Anonymous
Buy a punching bag, and punch the shit out of it.
>> Anonymous
>>132057
/thread.
>> Anonymous
go to room
lock door
close blinds
turn off lights
play your green day cd on full
take out your rage on your pillow
>> Anonymous
>>132100

No thats for My Chemical Romance now.
>> Anonymous
>>132054
Jumping rope.
>> Anonymous
Heavy Bag.. Speed Bag.. Shadowboxing.. Jumprope...
>> Anonymous
Stop browsing 4chan and use the extra six or seven hours a day you'll gain to put some effort into your hobby.

Stupid fucking question is stupid.