I'm going to eat a small fruit + water + Centrum pill each morning and nothing else.Good or Bad idea? I fear if I add excersize I'll just get really hungry and eat till I gain back the weight.
>>267682Sounds good, also drink vitamin water and do crunches in the morning for maximum benefits.
excellent idea. you should patent this shit OP.
Your body will go into starvation mode and hold the weight, eat properly and exercise dumbass!
You really shouldn't skimp on breakfast. They call if the most important meal of the day for a reason, dumbass.
>>267693This is bullshit. You will lose weight faster starving yourself. I recommend throwing in a small piece of meat, chicken, or fish each day in addition to the fruit if you are content on starving yourself
bad idea
ITT metabolism doesn't exist
You need to eat unless you want to live like that until the rest of your life. The first time you eat after that diet your gonna gain weight.
Christian Bale did this to get thin for The Machinist and it worked.