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Anonymous
I went to the store today a saw one of these so I bought one for tomorrows workout. I has 51grams of protein with 2grams of sugar. Is this win? Yes or no and why?
>> http://exrx.net/Nutrition/Rationale.html Anonymous
I have no idea.
>> Anonymous
>>406682
also, 2.99 per can
>> Anonymous
We got a can of it at the gym i work at as a free sample. I was afraid to try it. 51 grams? it's gotta be like drinking sand... or asbestos
>> Anonymous
I tried it, its not bad. Kinda thick though.I just drink like a third and fill the rest with water to thin it down. As far as effectiveness, I'm not sure because I don't use it regularly.
>> Anonymous
3 grams for 51 grams of protein?

VERY NO