I just wanted to know, how do you have maximum mental disposition while squatting?For me it begins by having 8 hours of sleep everynight, eating well before squatting, then dipping myself in ice cold water before leaving to the gym.
I just listen to some J-pop and eat a couple of cliff bars beforehand.
I rip the head off a horse with my bare hands before I squat.
I warm up on the elliptical for 5 minutes then do a few light sets of leg extensions before I squat.
i look at the faggots doing chest and arms and thats it
I imagine giving a girl unimaginable orgasms with the superior lower body muscles I will have before I squat.
Listen to the final fantasy VII soundtrackI can outsquat big bro from big bro's gym
http://youtube.com/watch?v=Hxa_kj2aBCU
I imagine I am lifting a tiger.
if possible dip in hot water. To get your muscles warm and ready to work out
>>236280LOL. gotta try that.I just remember Tyler Durden.