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Anonymous
Sup fit!!

Is it possible ,for a 22 years old girl, to loose in 55 days 45 lbs!?
My girlfriend is totaly certain that it would work.
We had a big fight yesterday about this topic because I said, that she'll look totaly stupid after such a crash diet...but know I'm curious.
Is it possible?
>> Anonymous
No, impossible.

45lbs in 55 days requires a 2863 cal deficit PER DAY. So basically eat nothing, drink water, and burn a few hundred calories each day, somehow without dieing.

2 lbs per week (1000 cal daily deficit) is roughly the highest amount a male can drop safely. Slightly less for women with the lower resting burn rate and all.

Losing faster than this will cause a rebound as soon as you start eating larger amounts again.
>> Anonymous
With proper diet and exercise, she could lose maybe 20-25 lbs max. Anything beyond that is not healthy, and probably only temporary weight loss. Now with lifestyle changes, that much weight can be gone in time for the holidays.
>> Anonymous
cut off her legs
>> Anonymous
imagine the stretch marks if it were possible yo.
>> Anonymous
>>231828

I have no idea. But being a guy, I'd love to have sex workout sessions with you both. I hear it makes your sweat.
>> Anonymous
well, If your 500lbs losing 45lbs in 55days would be easy.