Alright i take multivitamins bassets chewy ones and Vitamin C tablets.and for me they seem to have worked and make me feel less tired and weak when i wake up in the mornings and my skin feels abit better, would starting the gym also improve these things?(i take them because i don't eat alot of vegetables)picture is just showing my size etc
>>50938shut up
Hippie "whole-food purists" are fags. Did anyone catch the zealous tone of his message? It's because he's religiously obsessed with whole foods without even knowing the facts behind supplements. While whole foods are great, sometimes you just don't get enough. Supplementing is a great way of ensuring your body has what it needs whenever this happens. Stating that whole foods are the ONLY supplement you need is moronic.Why did you all fail to get this? Sorry I had to spell it out... maybe all three of you are lost causes.
>>50944Since i am the OP asking the question about them how would i know his opinion is baised.
Whole foods are always better than supplements, but if you are really that picky that you will not eat your vegetables, than so be it. And yes, go to the gym.
>>50888and for me they seem to have worked and make me feel less tired and weak when i wake up in the mornings and my skin feels abit better, would starting the gym also improve these things?Go run outside for an hour then wake up the next morning and see how you feel.
Thanks for all the replies regardless of the trolling farget.
>>50949Another moron chimes in his .5 cent.
OP should show his face