What does /fit/ think of The Abs Diet? I'm 25, 5'9", and between 275-280 pounds, about 100 pounds overweight. I'm not that tall but I do have a mesomorphic frame. All of this excess weight is from an absolutely horrible diet and excessive drinking (my drink is beer and sambuca shots, all that sugar is making it worse I'm sure).At this point I'm just looking for something to start with. I know I can easily lose a good chunk of excess weight by not eating/drinking like a fucking retard.
ABS DIET DOES IT GIVE YOU ABS
>>135183Look it up, dildo.