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Anonymous
Why don't you just eat meat? Whey is such a waste of money and it doesn't even provide that many amino acids. Meats = all vital amino acids in one package.
Also, keep in mind you can't digest more than around 25 grams of protein at once. This is where the infamous steak farts come from, too much protein gets backed up and makes you gassy, then that protein is converted to glucose because your body is not capable of handling it all at once.
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