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Anonymous
>>177106 also, if you mean General Mills cereals, for the most part, GTFO! Try stuff like Kashi GoLean. No, not Crunch. At least not for now. Fiber One Original is the only good General Mill cereal for fatties.
Also, get a bread called Ezekiel 4:9. Bran For Life by the same brand, Food For Life, is better, but most regular chain groceries don't carry it. I've only seen it at Whole Food, actually.
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