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Anonymous File :-(, x)
You are a fat and lazy slob. Losing 8 pounds of fat without dropping lean body mass is excellent. Not worth it? This is why the US is full of hideous, fat, fucks. Never willing to do the work, always wanting everything handed to them.
People that lose 8 pounds a week are either: A: 400 pounds to begin with B: Losing water through dehydration C: Losing lean body mass D: Lost their leg from the knee down E: All of the above.
Quit eating crap, start eating protein, hit the weights, cry yourself to sleep.
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