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Anonymous
>>458505
Who the fuck is Smykowski? The internet doesn't do gay ass inside jokes. And fuck off with the Atkins hate, he was a visionary 50 years ahead of his time. He might not be completely right, but he's not the one that caused the obesity crisis in America now did he (I'm looking at you AMA and Food Pyramid).
For the Paleo diet, the only person you should really be paying attention to is Cordain. Anyways, you can give me all kinds of journals, but I can't teach you to read and understand them (or properly cite).
Exhibit A: >The nutritional characteristics of a contemporary diet based upon Paleolithic food groups
If you weren't such a noob, you can see Cordain's talking about a specific kind of paleo diet they used for for the experiment. Idk what group or what model he's trying to mimic, but the paleo diet is a general term, it's hard to apply a specific label to a diet with such endless configurations. See, you have all kinds of hunter/gatherer groups around the world that will eat the complete inverse of what they did for this study. Inuits in Greenland will eat a near completely protein and fat diet, with little carbs. !Kung bushmen in africa have a hard time getting their hands on greens, but amazon tribesmen have an abundant source of them. You see where I'm getting at? What is considered a true paleolithic diet?
Exhibit B: >Biological and Clinical Potential of a Palaeolithic Diet
Now this article by Cordain goes on to say calcium is abundant in a paleo diet, with the only caveat being that a lot of green leafy vegetables are needed to be consumed. Kindof contradicts your retarded claims about calcium there, buddy.
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