So here's a list of some healthy foods I'll begin to acquire to eat regularly (liquids are not welcome in this list!)-oatmeal-various fruits and veggies-walnuts-sunflower seeds-pistachios-dried fruitAs you can see it's frighteningly short. So please provide suggestions and feedback. Additional items to add to the list would be greatly appreciated!
where will you be getting your protein from?
>>453635These stated items are more for snacking. I'll still eat pretty regular dinner meals.But feel free to suggest healthy protein sources please.