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Anonymous !f8U24YpOk6
Hello /fit/!
I was just wondering.. Are there any good apps for Windows to help me keep track of my intake/disposal of calories and so on..

What do you guys use?
>> Anonymous
pencil and paper
>> Anonymous
excel
>> Anonymous
fitday

you can find the downloadable version on RS, but it wont let you set goals to gain weight (fuckers)
>> Anonymous
I personally just use a text document, but like the guy above said you can pirate fitdays downloadable program.
>> Anonymous
http://www.livestrong.com/thedailyplate/

Web based, but free.
>> Anonymous
lotus 1-2-3