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Anonymous
hey /fit/, what do you think about green tea?
drinking only water is getting really old, really fast. I hear that drinking green tea is pretty good for fat loss, metabolism, etc. if it is any good for you, should I stick with actually making the tea myself, or buying it bottled?
>> Blarge
make it your self typically with all the bottle green tea I see has like 2000g of sugars and fats I hate drinking green tea... but I feel so good after 20 mins or so
>> Anonymous
Unless you live in Japan and can get real brewed unsweetened green tea in bottles, make it yourself.
>> Anonymous
Just brew your own. It's cheaper and you don't get all that preservative shit in it. Or you can just go to redbull.
>> Anonymous
If you want to drink green tea, buy tea bags and brew your own. If you want cold green tea, stick it in the fridge. That way you can control the sugar/honey that goes into it.
>> Blarge
>>180449
are you talking about the energy drink ? =0
>> Anonymous
Bottled tea/green tea usually has a TON of sugar(HFCS) in it, it's just as bad as soda. Instead make your own sugar free kind, maybe get the diet green tea, or get those little flavor packets from walmart, no sugar in those things.
>> Anonymous
usually I get the diet green tea, mainly because off the 0 calories on the label, but it does have a lot of sugar in it, close to 20g
thanks
>> Anonymous
>>180487

Step one: Boil water
Step 2: Pour over green tea leaves and let steep for 30 seconds
Step 3: Strain and drink

Is that so fucking hard?
>> Anonymous
Buy green tea teabags, add water, done. Seriously some people are so fucking lazy they'd pay shitloads more to save 2 minutes they could be spending eating cake.
>> Anonymous
>>180505
That's so fucking hard.