Working out on an empty stomach?Hey, /fit/, I want to go to the gym and run a bit, but my stomach is growling like a motherfucker. Should I eat and wait to go to the gym, or should I run on an empty stomach and eat afterwards? What's better for me?
I would eat right now. if you ea- SQUATZ
eat.drink some fukin orange ju-SQUATZ
It's very simple dude, if you're hungry yo- SQUATZ
Ok /fit/, I'm eating firstand then of cour-SQUATZ
you can workout on a empty stomach, your body will just use fat to fuel itself instead of glucose
that bird kinda looks like it's doing squatz.anywa-SQUATZ