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Anonymous
alright /fit/ i am going to start doing compound exercises but theres a problem. i cant really find that many compound exercises for my abs. is there any? btw, im a guy not girl but she has awesome abs
>> Anonymous
you're an idiot
you don't even know what compound exercises are
>> Anonymous
guize I can't find compound for my biceps!
>> Anonymous
clearly you have to bend until your back breaks, then bend back the other way.
>> Anonymous
I bet anything your a skinny nerd who thinks having abs makes you fuckable
>> Anonymous
google squats and milk
then do the exercises.