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Anonymous
>1. Is it true that the more a weight is far away from the middle, the more heavy it feels? (in the pic the green weight makes the barbell heavier than the red one) There is no pivot... therefore no "moments of force" therefore weight is exactly the same...
>2.Why are squats more painful on my back if i use a wide grip (wide like the whole bar) than if i use a smallest one possible? maybe ur wide grip is working more mucles... maybe ur form goes to shit when u change grip. use wide grip, focus on form, and use lighter weights, then max... see what happens and then come back
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