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Anonymous
You WILL put on some size, but any size you do put on will be very usefull in increasing numbers drastically.
If you always lift 90% of your 1rm or more for sets, you will inevitably build very good strength to weight ratios, that goes for everyone.
There are still ways you can experiment, choose a weight you can do for 3 reps, right? Now do 1 rep, as fast as you can. Wait 2 minutes, do that again. 20+ times.
Repeat 72 hours later.
Continue like that, and you'll be frightfully strong for your size.
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