File :-(, x, )
Anonymous
does /fit/ prefer machines or natural work outs (push ups, squats)
>> Anonymous
i stay away from all machines, the only machine i would actually recommend would be a lat pulldown for people who couldn't do a regular pullup
>> Anonymous
>>408125

depends. a mix of both is best
>> Anonymous
machines suck unless you use steroids
>> Anonymous
>>408136

read: use steroids.