>> |
Anonymous
thanks for the advice, but about milk. I saw a thread on /fit/ a long time ago about decreasing milk intake related to shoulder acne or something. well, I had been on a long trip overseas where I didn't drink any milk for weeks and my shoulder acne cleared up. so I've been trying to go without much milk here too, and i think it's been working. is milk really essential?
TL;DR can i just drink OJ+calcium instead?
|