File :-(, x, )
Anonymous
/fit/

what are your thoughts on steak in a persons diet?
>> Anonymous
mmmmmsteak
>> Anonymous
Nothing wrong, good food. The only thing is that it is expensive to put them in your diet. I only eat steaks the weekends

Some people might complain about the fat, if you are worried about that just cut the visible fat first.
>> Anonymous
I eat Kobe beef every day, right before I do 20 sets of squats, also performed every day.
>> Anonymous
Good for protien/creatine, just eat a balanced amount of other shit and you're fine.
Also, don't eat that much.
>> Anonymous
200 gr. of steak each day for me. I don't feel full if I don't eat it.
>> Anonymous
>>287812
enjoy your heart attack.
>> Anonymous
It's fine if you can work it off. Everything in moderation.
>> Anonymous
>>288295
he could afford a new heart
>> Anonymous
SOME FAT IS GOOD FOR YOU BUT DONT OVER DO IT

FUCKING HURRRR DUUURRRRR