File :-(, x, )
Anonymous
Christian Bale thread died. I want to know if anyone knows anything about his work out regimen.

Also, want to know the name of the muscles circled in my pic.
>> Anonymous
lats
>> Anonymous
>>253047

Thank you. Anyway, what does /fit/ know about his work out regimen? In the last thread someone said he was almost anorexic for an independent film. Are we sure he should have been cast as Batman instead of Superman? That's some fucking crazy metabolism!
>> Anonymous
also could be M. teres major
>> Anonymous
>Christian Bale dropped from about 180 pounds in weight down to about 120 pounds

>>253054
you must mean The Machinist, right?
>> Anonymous
I heard he ate nothing but tuna and apples when he was bulking out.
>> Anonymous
>>253047
latissimus dorsi to be precise (OP wanted to know name, not nickname)
>> Anonymous
i read somewhere that when he was dieting for his role in the machinist he mostly chewed gum and drank coffee and ate salads. then he gained it all back for batman begins...that shit can't be good for your body.
>> Anonymous
>>253093

Please don't say he has erectile dysfunction : (
>> Anonymous
Enough blather! How does the fucker do it?! Or is he just blessed with amazing genes?!
>> Anonymous
>>253093
On the DVD extras he said he ate an apple and a can of tuna a day and that was it. Water, some coffee. After awhile he said he stopped being hungry and stopped wanting to eat even the apple.
>> Anonymous
>>253100
He's blessed with amazing dedication. Also, his job was to make the weight change. He had months of just losing weight and months of just building muscle. He had a great trainer. He had the dedication to just fucking do it, 100% every damn day.
>> Anonymous
>>253103

Wish I was an actor. I'd love to get paid to work out and get ripped.
>> Anonymous
>>253103
Oh, and the fact that he's FUCKING RICH.
>> Anonymous
Stop talking about him! What a bunch of FAGGOT cock diddling cum suckers- you all are!
>> Anonymous
>>253113

He wouldn't be rich if he didn't train like a motherfucker. Do you think he'd be an A-List star if he was all pudgy?
>> Anonymous
     File :-(, x)
>>253115
I, for one, is gay for Christian Bale.
>> Anonymous
>>253195

I feel ya bra.
>> Anonymous
>>253117
He's been working since ha was a kid. He was a scrawny bastard when he played Laurie in Little Women. Now he has enough money to train like mad and have people monitor what kind of food he eats. It's really not complicated.
>> Anonymous
ZTAUQS
>> Anonymous
>>253103
Fuck I can't stand it when people say 'he was BLESSED with talent", or "he was BLESSED with dedication". People aren't blessed with shit - GOD didn't have shit to do with it. It's HARD WORK. When you say that someone was BLESSED, you're saying that they were handed something for free, and you're diminishing their accomplishments.

I can't fucking stand that so many people are handicapped by the magical thinking of religion.
>> Anonymous
>>253225
Yeah the "BLESSED WITH DEDICATION" shit is bullshit.
Everyone has a brain for a reason, everyone can have dedication too.
>> Anonymous
So, how much weight did he lose a month?
>> Anonymous
>>253227

Exactly, everyone can have the talent and the dedication. The problem with the religious mentality is that instead of doing the work, people sit on their arses and wait to be "blessed" with it... in fact, isn't that exactly what praying is all about?
>> Anonymous
>>253243

Yeah, I'm sure that's why nuns and monks live in monasteries and do all this hard labor work/studying their books. Because they're suppose to be sitting on their ass and praying for it.
>> Anonymous
>>253243

Or that's why people go on missionary work, right? They go to a foreign, 3rd world nation and do charity work because they'll sit on their ass and pray for stuff, right?
>> Anonymous
>>253243
I love atheistrage like this, it makes me lol
>> Anonymous
losing weight anorexic style is really easy actually. you just stop being hungry. its much harder to do it the right way.
>> Anonymous
>>253254
Prove it! Also: tips please.
>> Anonymous
>>253243
alot of the most hardworking people i know are religious. i know its retarded but go to a pro football game and ask if everyone there
is an atheist.
>> Anonymous
>>253246
>>253244

How does the work they do relate to the time they could be doing more of it or SQUATTIN', instead of sitting on their asses and praying. But whatever, I'm sure monks and nuns aren't praying for BIG BULKAN MUSSLES so you missed the point, woops.
>> Anonymous
>>253246
The point I'm making is that religion attributes cause/responsibility/power to the magic guy in the sky. Doing anything for religious reasons almost always detracts from the realities of a situation (pope, aids in africa, 'condoms are bad').
>> Anonymous
it's latissimus torsi (ppl just call it lat)
>> Anonymous
or teres major