(using pic as inspiration)hey /fit/ i'm new. i'm 5'10" and i weigh 55 kilos (i think thats 121lbs)i don't have any loose fat on my arms and legs but for some reason my stomach and guts always seem bloated. Is there anything specific i can do to get rid of this "pot belly"?
lift heavy weights with my stomach? can you explain that please?
>>113408he means in general. but if you're looking for an ab exercise, decline sit ups with a weight over your head
>>113401Just pop a couple of SPORTZ BEANZ!Should do the trick.
>>113403HereI mean, get on a workout routine and start building muscle. You have a condition known as "skinny fat". You have a low body weight but slightly high body fat %.
>>113401probably just a matter of needing to develop your abs. if the muscles are weak and undeveloped, they can't really hold your midsection in shape