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Anonymous File :-(, x)
"My last shit was epic."
This happened to me once. I thought I was gonna die on the can! It was more pain than I'd ever experienced in my life (and I've broken bones). It's a legitimate phenomenon.
sage for Poop TMI, however, here's some advice: Chew your food, drink plenty of water, consider adding dates/prunes and oatmeal to your diet for regularity, and for God's sake, poop on a regular basis!
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