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Squat risks Anonymous
Sup /fit/ i've heard that doing squats with a bar can actually stunt one's growth? is this true?
>> Anonymous
sure, if you're still GROWING. in which case B&
>> Anonymous
HAHAHAHAHAHA
>> Anonymous
I'm 5'6" at 18 anyways. Not like i'll grow more anyways.
>> Anonymous
>>139567
Awww. That sucks, man.
>> Anonymous
>>139567
guys can grow as late as 21, as late as 23 in extreme cases. i grew about an inch during college, but i know some kids who grew 2.
>> Anonymous
wat
this can't be true. As an underage b&, I can't fucking stop doing SQUATZ.
>> Anonymous
not unless you manage to break a growth plate which is very hard to do
>> Anonymous
Squats are fine is done properly
>> Anonymous
>>141046
unlike the guy in the picture, using the pussy pad.
>> Anonymous
>>141728

i hide the pussy pad every time i got to the gym. that manta ray thing is worse. theres no way you can keep a reasonable weight stable with it. grow some rear delts and some traps and stop being a faggot
>> Anonymous
>>141734
that fucking manta ray thing gives me bacne too, i swear to god the way that it distributes weight gives me bruises or some shit
>> Anonymous
I'm a skinny weakling and have no problems with the bar on my shoulders.
If it hurts you are doing it wrong.
Push shoulders together, don't put bar on your spine, but instead on shoulder muscle and you're fine.
>> Anonymous
>>141728

unlike the guy in the picture who is actually a woman (look in the mirror)
>> Anonymous
If anythign not squatting will stunt your growth beceause you'll never get another exercise that works quite as well for your body. STFU AND SQUAT MOAR
>> Anonymous
If anything, the release of HGH from lots of squats will promote good bone and muscle growth.