File :-(, x, )
MENTAL AWARENESS Anonymous
Hi. How do you fall asleep easier? This is an easy question, but here's another:

Is there any health consequences to cold showers? I take my showers cold, sometimes icy cold to be ready mentally for my squats and to shave energy on my bills.
>> Anonymous
I do goddamn cardio til I'm damn near asleep on my feet. No consequences to cold showers I'm pretty sure, I have them myself.