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Anonymous
>>27163 I dont think people should have books. Movies and music are good, but reading distracts you and requires more concentration, so you slow down your work out. The people I see who can read while working out are barely moving.
Music, TV, movies, is all fine, because you either dont pay much attention or get amped up by the beats. My gym plays music and has TVs on, so I listen to that while I lift weights, then put my own music on (headphones) while doing cardio, if the radio station they picked sucks.
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