File :-(, x, )
Anonymous
Just about to by some weight gain, what does /fit/ think?

Amount Per Serving:
Energy Kilojousles - 4653KJ
Energy Kilocalories - 1107KCAL
Protein - 106.5g
Carbohydrates - 150g
Carbohydrates of which sugars - 150g
Fat - 12g
Fat of which saturates - 12g
Fibre - 6g
Sodium - 0.6g

When taken with 16fl oz low fat milk this gives 1500 kilocalories per serving.
The above results are determined in the absence of water, which may comprise up to 6% as the powder absorbs moisture form the atmosphere.
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>> Anonymous
>>>Carbohydrates of which sugars - 150g

Enjoy your aids.

Just eat some fucking real food, it will taste a hell of alot better, and won't be loaded with sugar. If you're desperate for the protein and calories just fry some steaks in butter.
>> Anonymous
>>>Fat - 12g
>>>Fat of which saturates - 12g

also,enjoy your heart disease
>> CWheezy !!bJFrM5LONOF
>>368679
If you want to get really big and strong, this shit looks good.

If you wanna stay healthy, I probably wouldn't use this
>> Anonymous
>>368780
you're a fucking retard

you need saturated fats

The Benefits of Saturated Fats

The much-maligned saturated fats—which Americans are trying to avoid—are not the cause of our modern diseases. In fact, they play many important roles in the body chemistry:
* Saturated fatty acids constitute at least 50% of the cell membranes. They are what gives our cells necessary stiffness and integrity
* They play a vital role in the health of our bones. For calcium to be effectively incorporated into the skeletal structure, at least 50% of the dietary fats should be saturated.
* They lower Lp(a), a substance in the blood that indicates proneness to heart disease.39 They protect the liver from alcohol and other toxins, such as Tylenol.
* They enhance the immune system.
* They are needed for the proper utilization of essential fatty acids.
Elongated omega-3 fatty acids are better retained in the tissues when the diet is rich in saturated fats.
* Saturated 18-carbon stearic acid and 16-carbon palmitic acid are the preferred foods for the heart, which is why the fat around the heart muscle is highly saturated. The heart draws on this reserve of fat in times of stress.
* Short- and medium-chain saturated fatty acids have important antimicrobial properties. They protect us against harmful microorganisms in the digestive tract.
The scientific evidence, honestly evaluated, does not support the assertion that "artery-clogging" saturated fats cause heart disease. Actually, evaluation of the fat in artery clogs reveals that only about 26% is saturated. The rest is unsaturated, of which more than half is polyunsaturated.
>> Anonymous
>>Fat of which saturates - 12g

lolwut...? you mean that substance also known as 'Saturated fat'?