I'm looking to get rid of love handles. Is there any specific type of exercise I can do, or should I just lose weight in general?Pic somewhat related.
>>3899First..troll?No such thing as spot reduciton
I feel like I'm seeing the same question posted at least 5 times an hour here.
>>3907>>3907QFT, soo many threads about this. take a minute and read the fucking posts then post if you don't understand something
>>3904Listen to this man. You can focus on an area to build muscle, but your body loses fat from all over.