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ROPES Anonymous
I want to be able to climb a rope. What are some good exersizes I can do to get my arms strong enough to accomplish this?
Picture very related.
>> sasuke !h003Xy2vOk
i recently climbed a robe.
my main problem was the grip, really. also, training the lats will help.
>> Anonymous
buy a stripper pole
>> Anonymous
Unless my memory has gone completely to shit you should use your chest muscles more than your arms when going up a rope. Keep your hands close to your chest when climbing. As for exersizes, dunno, pushups and pullups come to mind.
>> Anonymous
Do pullups. Because you climb by pulling yourself up.