File :-(, x, )
Anonymous
Hey /fit/, I've been trying to figure out the best method of losing weight in this area.I seem to be losing weight on my stomach, but not around the crotch area. It looks kinda weird and makes me feel uneven. Any ideas what I could do?

Also, to lose weight I do cardio exercises. Just saying if you need to know.
>> Anonymous
buy wii fit
>> Anonymous
>>207372
Do you know anything that doesn't require me to buy anything?
>> Anonymous
Get a knife.

You can't spot reduce.
>> Anonymous
>>207376
What?
>> Anonymous
ie -- If you want to lose fat in one area, you're going to have to reduce your overall fat,unless you CUT IT OFF WITH A KNIFE.
>> Anonymous
Anyone wanna give me some actual exercise tips?
>> Anonymous
>>207389
dude. You can't spot reduce. The fat in your body is like a bag full of water. You lose size all over and gradually.

dumbass
>> Anonymous
Depends of Glycemic Index of carbs and the structure of the fats. Different carbs and fats enter the bloodstreams at different rates.

Protein is almost always harder and less efficient to digest than either fats or carbs, burning up 30% of its stated calories in the conversion process to blood sugar; but protein there are still differences: whey is the quickest to digest and casein the slowest.

Whey enters the bloodstream in 20 mins and is stored as fat if not used in around 2 hours. It's the quickest metabolizing protein. Casein can take over 4 hours.
>> Anonymous
Cut off your penis
>> Anonymous
OP is a fatass who wants to lose pubic bone weight so his dick doesn't look tiny but still is even without the fat