File :-(, x, )
Anonymous
alright so ive been working out on my bowflex, ive been doing the Chest rows, at about 175lbs x 3 sets of 8. how much would i be able to bench free weights? how does the conversion between the two work
pic unrelated
>> Anonymous
come on someone can answer me yes?
>> Anonymous
when trolling about bowflex, one should know when to walk away from a failed attempt.
>> Anonymous
im not trolling >_> i seriously just wanna know how the weights i lift on my machine convert to free weight, I bought it so i wouldnt look like a chump at my school were every man seems to be pumped full of more steriods then Oprah being pumped full of pudding at an all you can eat resturant
>> Anonymous
I cant believe no one is gonna help me with this
>> Anonymous
probably around 80lbs
>> Anonymous
kill yourself