Hey /fit/,Im 5'11 and 155lbs.I dont think Im fat but I would like to be stronger and more tone and alot stronger.What can I do with little to no workout equipment and the inability to run because of the freezing ass weather?
You should weigh around 185lbs of PYUR MUSSEL
>>472453OP.I thought I left the stronger part out.
bodyweight exercises.DO EMand lol at the "and a lot stronger" line.
>>472465body weight exercises?
any more help...no?oh well.
>>472491I for one am not going to give advice to a faggot who doesn't want to run outside because it's too "cold".Its -10 Celsius and I run outside without complaining.No pain no gain, faggot.
TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE
>>472607yeah man get your self a par of sweats and a hoody or something. Double layer, triple, or quadrouple, whatever to make you warm.