Hi guys, I'm 19 y.o male, 172cm, 71kg and I've never do workout at all...smoking a lot, staying up till late, eat junk food...what is the best way to start working out? I really feel unconfident with the shape of my body.any suggestion?
I want to look like this. Not too buff, but toned and lean.
>>413186-9000/10
>>413186that guy's just a skinnyfat cunt
I want to look like this...toned, sexyhow? how?
Unbelievable troll-9001/10
>>413201>>TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED TONED
how? how?toned toned toned?
>>413186i hope he dies
>>413201I know that guy.It's just heavy lightning. ;_;
>>413223why doesn't he just lift weights?