File :-(, x, )
Anonymous
Hai /fit/
Feeling like a fat fuck right now, today's my cheat day. Just wondering, are they really necessary and why? I've gotten mixed messages about them.

Random pic probably unrelated.
>> Anonymous
if you arent enjoying your cheat day then dont do it. it wont work for you
>> Anonymous
*optional* cheat day. There, is that better? now go do some squats or something.