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GrilledCheese
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Former soccer player here, what I recommend in terms of cardio is switching up between high intensity sprints and long distance runs within the same workout. Getting your body perfectly accustomed to changing speeds rapidly is the best way to train for a soccer player in terms of endurance.
In terms of muscle strength, work your calves, quads, hammies, abductors and adductors, and core. Very little upper body strength is really required...But make sure not to overtrain any one muscle. I overtrained my quads and didn't develop my hammies well enough, and it resulted in a lot of quad injuries for me.
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