File :-(, x, )
Anonymous
/fit/,

Is there any food that I can gorge on late night~ish? I'm kind of overweight (I hope to lose it by the end of the year) and a reason being so is because I eat when I'm bored...

I was thinking of eating carrots/yogurt/etc. (I was thinking cereal but I think cereal isn't too great for carbs?) but will eating enough to satisfy my appetite be non-beneficial?

What foods are "okay" to gorge on late night? (Around 1-2 hours before I sleep). I'm trying to quit the habit altogether but I get REALLY bored REALLY easily.

Also, what is a reasonable amount of "diet" soda to drink? I can't stand the normal stuff and I LOVE diet pepsi. However, on a weekend when I'm not working I can drink about 6 cans of the stuff easily.
>> Anonymous
>>125067Also, what is a reasonable amount of "diet" soda to drink? I can't stand the normal stuff and I LOVE diet pepsi. However, on a weekend when I'm not working I can drink about 6 cans of the stuff easily.

No soda, drink water.

>>125067eason being so is because I eat when I'm bored..

Again, water, drink 2/3 glasses to make you feel like you couldnt put another thing in the guy even if you wanted to.
>> Anonymous
Oh, so you're saying instead of eating when I'm bored. I should just drink some water? Is like one apple with it okay? Or should I just try to stick with the water?
>> Anonymous
water is always better than any liquid. but I find that drinking a can of coke for dinner at night or every other night is real nice. seriously, unless you drink a whole fucking shitload, there's nothing wrong with diet coke.
>> Anonymous
Diet Coke isn't bad nutritionally, but it can trick your body into thinking sugar is coming, which leads to sugar cravings when the sugar doesn't arrive. Drink water.
>> Anonymous
only ok late night foods are cottage cheese, salted nuts, and pure meat (like tuna or jerky).

all of which can still make you fat anyway
>> Anonymous
     File :-(, x)
I am addicted to caffeine. It's just fact. I'm working my way away from the fizzy demon and have found I like fuze and sobe. Is Sobe Orange Carrot a decent improvement from soda? I plan on working towards just straight agua.
>> Anonymous
>>125105

that is still sugar water. if you just need caffiene, unsweetened tea will suffice
>> Anonymous
>>125080
so much fail. 2/10
>> Moonmauler !!LgNbdvCFAuN
>>125105
Using caffeine addiction as an excuse to drink sugary drinks is stupid. You can buy a pack of caffeine pills for $2.
>> Anonymous
>>125163
No, it's more of an addiction to the soda aspect. So Fuze is the only good alternative?