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Anonymous
>>355691 actually, no.
they will cover their asses by recommending ABSOLUTE MINIMALISM
if the world's athletes always listened to their doctor's "recommendation", our olympic records would still look like the results of the '36 games.
TL DR: you have no limit, sure it wont be original genetic potential, but its certainly above what the DOC says.
and yes, i am a professional and yes, i had a similar situation (torn rotator cuff, shredded labrum) doc says 'only pushups' and that the shoulder 'will not hold' more than 95lbs....
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