What's the best way to get rid of butt and thighs?I don't want firm-as-steel, I just want to cut down volume.What exercises/etc are best?
>What's the best way to get rid of butt and thighs?Chainsaw.
low weight lotsa reps
>>172265+ cardio
You cannot spot reduce fat. You loose fat everywhere at the same time when loosing fat. Just the body deposits more in certain places.Do a general fat-loss program, there is NO other way.