>> |
Anonymous
>>46046
How much is your daily calorie intake? If you starve your self or go really low below maintenance level, your metabolism will also slow down, and your body will go into starvation mode and try to hold on to every fat cells that you have.
Another thing, your cheat meal (the fast food that you had) once in a while is considered good for you, as it will jacked up your metabolism.
|