>> |
Anonymous
>>93272
>>93261here. No one here knows shit, least of all you. You are a fucking newfag to fitness so you have no authority in determining what good advice is.
Here's some fucking resources you seem to be so incapable of researching. www.t-nation.com www.exrx.net
I wouldn't consider 4chan's /fit/ a valid resource, there are too many armchair experts, clueless dipshits and trolls for anyone to get any decent advice. If you really want personal feedback, go to 7chan's /fit/. It is moderated by someone with advanced knowledge of fitness that actually bans faggots that spout lies and myths.
And for the record I am not>>93239, though I share his exact sentiments. If you have lurked here for anything more than, say, 4 hours, you would've realised that similar questions to yours are being asked in millions of other threads.
|