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Kobun
!!JRdtBO2Ojun
>>228593 Don't nuts have a lot of calories, though? Well anyway, I try to keep my portions reasonable (applies to cheat meals, too). Not big, not small... Like I said, though, sometimes it's hard to keep it like that and I end up overdoing it a bit.
Regarding snacks, I've recently started to buy "light" yogurts and cottaged cheese.
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