File :-(, x, )
learnings all around w/ CSCS + BS in exerc phys
here is 7chan's /fit/ FAQ dump b4 it died. from a fellow who partially motivated me to harass all of you, but just more accessible and exponentially more human (read, not of /b/)

http://web.archive.org/web/20071015035443/lol.7chan.org/fit/res/11288.html
>> Anonymous
>>302331
Fucking saved.
>> Anonymous
Bump!
>> Anonymous
/R/ING THIS AS A FUCKING STICKY

HUURR!
>> Anonymous
god bless you sir
>> Anonymous
Ok, I learned a lot from that guide. Thanks a ton.
>> Anonymous
bump
>> Anonymous
/r/ing that as sticky on here. Nearly every question asked on here is answered in that.
>> Anonymous
indeed

thanks smart man
>> Anonymous
ATTENTION FATTIES AND SCRAWNYFAGS; READ THIS SHIT.
>> Anonymous
Or you could.. you know... use 99chan.org's /fit/ because it is 150% better than phailchan.

http://www.99chan.org/fit/res/5.html

Enjoy.
>> Anonymous
>>304246

Back up finally? Nice

Protip: its the same FAQ as 7chan's, seeing as it was written by the same guy.