File :-(, x, )
Anonymous
/fit/

i just ate some leftover oatmeal from this morning (6:55 here so about 20 minutes ago)

is this bad? pic not related.
>> Anonymous
>>233546
......
.......
.......WHAT?!
>> Anonymous
>>233528

>I'm doing cardio 3 times a week for 20 minutes

gotta be a troll
>> Anonymous
>>233557

No, not trolling. I just started jogging recently and that's how much I can go for until I get very tired. Faggot.
>> Anonymous
>>233569

>Faggot.

lol i'm not the guy who does 60 minutes of cardio a week. i can sorta maybe kinda understand limiting it to 20 a day, but surely you can do it more than 3 times a week
>> Anonymous
>>233575
I have my lazy days. Thought I need rest in between days anyway?
>> Anonymous
>>233580

for anabolic exercise (weight training, HIIT,) sure. for jogging, go nuts.
>> Anonymous
>>233585

*anaerobic, sorry
>> Anonymous
but i spose "anabolic" fits there too