File :-(, x, )
Anonymous
I'm 5'77" and 194 lbs, and i want to get /fit/. I don't smoke, don't follow any diet, not a heavy drinker.

Should I begin to lose the fat or make muscle? Or the two at the same time? Any diet tips for beginner? Exercise to begin with?
>> Anonymous
holy fucking shit balls, you are 11' tall?
>> Anonymous
>>419166
Lol“d HARD!
>> Anonymous
>>419169
>>419166

I SAMEPERSONED HARD
>> Anonymous
>>419166
>>419176

I lol'd
>> Sponge !!5qxfxHYSQxJ
what the fuck your BMI is 7.3
>> Anonymous
>>419194
0/10
Sponge, why do you even try? Your lame troll atempts are pathetic. Please stop poasting, just crawl in a hole and die.

>>419161
It's up to you.
Bulk then cut.
If you cut, then bulk then cut again that's kinda stupid,