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Lower Abs Anonymous
Just wondering if you guys could recommend any good exercises to work the lower abs, my upper abs are all good but i want some definition for the lower ones to
>> Anonymous
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>>305443
How do I this upside down?
>> Anonymous
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>>305455
>> Anonymous
>>305478

Fuck, you beat me to it.
>> Anonymous
>>305479
Well I waited for a few minutes anon sorry
>> Anonymous
Rectus? Damn near killed us.