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Anonymous
FFFFFFFFFFFFFFFFFFFFFFF --

THINGS THAT MAKE ME RAGE AT THE GYM:

1. GANGSTA WITH TOO MUCH COLOGNE CLOGGIN UP MY LUNGS DURING INTENSE CARDIO AND GWAR
2. GANGSTA WALKING .5 MPH ON TREADMILL SCRAPING HIS SHOES BECAUSE THEY DONT HAVE SHOE LACES
3. FAT KID ON CARDIO EQUIPMENT WHO SMELLS LIKE ASS CAUSE HE DOESN'T WIPE
4. NASCAR FAN IN TIGHT JEANS CHECKING HIS PAGER IN THE RUNNING LANE
>> Anonymous
who the fuck goes to the gym to run on the track or on the treadmill, I can fucking run outside for free.
>> WS
Maybe you should stop doing so much cardio Faggot
>> Anonymous
I'M ACTUALLY A SHE-BEAST
>> Anonymous
>>430853
PEOPLE WHO BENCH IN THE SMITH MACHINE
>> Anonymous
>>430883
then you should be fit enough from running away from niggers. unless you like niggers. are you some kind of whore or something?

tits or gtfo.
>> Anonymous
Women who lift with the 5 lb weights. The other day I saw some chick do overhead tricep extensions with a 5 lb weight for a few mins.

God they are so fucking stupid.
>> Anonymous
Guys that ask me what I do and how do I do it. Get your own workout.

Guys who do the same exercise everyday. for instance, there's a guy at my gym that does 3 exercises. Decline bench press, bench press, and CURLZ.

People on the rowing machine. That shit is MINE.
>> Anonymous
     File :-(, x)
In no order.

1. People on the rowing machine who can't row.
2. People chewing gum.
3. People on the Yes-No machines (PIC RELATED - GAYEST MACHINE EVER)
4. People doing pullups/dips on the gravitron machines
5. Gravitron machines generally
6. Curlz
7. People not doing the full exercise. Quarter Squatz? RAGE Quarter Benches? RAGE Quarter Dips? RAGE Curlz using back and legs? RAGE Bouncing the Bench Press bar off chest? RAGE
8. People waiting more than 2minutes between sets. Seriously, get some cardiovascular fitness, you don't need that long.
9. Wifebeaters ripped open down to the bottom
10. Mentally retarded people
11. People not using clipz on olympic barz
12. Bad squatz form (knees far out front)

e.tc e.t.c
>> Anonymous
half rep heroes on the bench

half rep heroes with the military press

half rep heroes with the squat

stupid fucking trainers who teach the half rep heroes

half rep hero chin ups

half rep hero pull ups

guys who do an entire workout based around five different types of curls

you

stupid whores who use pink dumbbells

stupid fucking trainers who train stupid whores to do bosu ball jumping lunge presses or i don't know what the fuck they're trying to do

guys who think they can lift the world because they do half reps

you

(me)
>> Anonymous
people quarter squatting with the smith machine thinking they are strong
>> Anonymous
The only thing that really bugs me about the gym is when people use the power rack for curls or people who have excessively long circuits, as in 3+ exercises
>> Anonymous
>>430934
People not using clipz on olympic barz

guilty
>> Anonymous
>>430934
But I like the curls,I do them after everything though.
Then I smile in the mirror because bitches don't know I full squat 5x5 heavy ass weights or BWx20
>> Anonymous
1- fat people who think they're powerlifters so they grunt and groant with 25 pound curls.

2- people who act like athletes who really aren't but tehy walk around like they're special in their underarmour.

3- people who think they're hot shit while doing random c omplicated lifts simply for the sake of doing random complicated lifts.

4- people who use a commercial gym for specific athletic training and then have the audacity to talk shit to people who go to the gym just to get in shape.
>> Anonymous
>>430961
definitional joe 6pak of the gym.

mediocre in every way and totally focused on others in the gym instead of his own progress/performance.

/fail

anyone else you forgot? since its all 'relative' and i'm sure you'd classify NFL players to Prof BBers and PLs as one of the classes you listed, no one escapes your watchful eye, where you store it up (because you are either A. really skinny B. Really fat)
and vent on 4chan
lulz
>> Anonymous
>>430983
no, because pro's and competative people train properply. They do it professionaly. They're not some 20 year old douchebag who just read his first PL article and is now walking around in Planet Fitness trying to look like a bad ass and making fun of eveyone else who doesnt want to do heavy squats.

And yes, i'm mediocre in all aspects of life because i dont feel its necessary to walk around with a smug sense of superiority because i lift more than you lol
>> Anonymous
Most of you are angry at things that don't even affect you. Who cares? The only people hurt by bad form are the people _with_ bad form. Concentrate on your own workouts instead of wasting time staring at other losers.
>> Anonymous
>>430983
and i do pay attention to myself. im sorry you're a wanna-be athlete who is upset because you're now realizing that no one is impressed with you walking around trying to pretend you are louie simmons.

how about the people grunting and groaning and showing off dont shut the fuck up or train at a gym meant for their needs instead of trying to feel special by showing off to other people who dont give a fuck about how much they squat.
>> Anonymous
>>430992
how sad. truly a waste of human potential. an hero in the hopes that your decomposition will at least produce something good.
>> Anonymous
>>431001
Evidently you do give a fuck, as you're bothered by it.
>> Anonymous
Fucking noobs who take up my bench press. MOTHA FUCAKS
>> Anonymous
>>431006
hahaha okay buddy okay...keep thinking you're so fucking special because you lift heavy weights lol

i think you're the sad one. oh wait, im clearly a failure because im now lifting heavy lol
>> Anonymous
>>431001

why dont you try
>Concentrate on your own workouts instead of wasting time staring at other losers.

do you think i even realize people like you exist? so how can i 'strut' to show off to you if you arent even on the radar...(using your logic)

let alone that most people who get some where in the 'great iron game' do this for INTERNAL REASONS, not to be 'seen' doing the latest and greatest.

training is a holy act for me. my 'place' to be free of the external world. why oh why would i want to sully that with outsiders, why would only poison and attempt to destroy what they cannot comprehend?

yes, i hate training around general populations.
>> Anonymous
>>431022
why the fuck does lifting suddenly become some holy spiritualistic journey for fucking wanna-be meatnecks?

wow dude..wow..seriously, fuck off with this shit. you sound like a fucking tool.
>> Anonymous
>>431026
>outsiders, why would only poison and attempt to destroy what they cannot comprehend?

bingo
>> Anonymous
since all the thing that rage me at the gym were already said, i'll list things that rage me when i run

1. fat faggots on rollerblades/skates/bikes that ride like 5km/h and when i catch up with them they just have to speed up for 10 secs and then go back to 5km/h, as if they raced me or something...
2. unfit novice runners that everytime i pass them they look at me with this eyes like "hey i am a runner too, u r kewl we should hang out"FFFFFFFF its not some secret club for god sake
3. fags that shout or say something to me while i run, and not insulting things, people only shout at me some gibberish like "here goes the dynamo" what the fuck is that suppose to mean? is that insult? or is he cheering me up? there is a local basketball team named dynamo who competes on high levels, but what the FUCK. someday i am gona snap and get into fight FFFFFFFFF
>> Anonymous
>>430934
SHIT

I forgot Quarter pullups. that rages me the most.
>> Anonymous
>>431047
I sometimes say "Have a good run", as I pass people on trails.

Is that raging? Should I stop that?
>> Anonymous
>>431069
No, that's just being polite. If someone says something like that to me while I'm cycling, I just nod back. I don't see how you can take that badly...
>> Anonymous
CARDIO BUNNIES PISS ME THE FUCK OFF

GO AND RUN OUTSIDE OR ON A TRACK PUSSIES

BUT WHO THE FUCK RUNS, SQUAT AND BENCH BRAH
>> Anonymous
>>431022

You are definitely an iron brother, I would recognize your right to exist in the same training facility as me.

The power cage is my temple, and the only thing in the gym that makes me rage is people desecrating my temple.
>> Anonymous
>>431069
that actually would depend on situation, f the situation would be inapropriate, for example if you say it to a runner that goes in >14km/h than its rage worthy, if its said to runner that goes <10km/h than its ok since he can divide attention at that speed. anyway i was talking about that look in novice eyes that rages me. its like if they run their 2km once every month they can associate themselfes with me. guy/girl that dedicate themselves to running(for whatever reason) have completly different look in their eyes.
>> Anonymous
Small old asian woman hogging the leg press doing 5 lb reps at about 1 every 10 seconds
>> Anonymous
>>431087
*then.
excuse me my mistake as english is my second language
>> Anonymous
wow you sound like a fag. go to the weights room.
>> Anonymous
People who talk to their buddy for ten-15 minutes while they're on a bench not doing shit and the gyms full.

People who have to talk to every single person in the gym and talk about how awesome their progress is even though taht beer belly hasn't diminished in the 6 months I've seen them.
>> Anonymous
>>431090
>>excuse me my mistake as english is my second language

unless you're hitler you gtfo now
>> Anonymous
I hate faggots with already ripped bodies from their father's genes reppin their abs and biceps only to go to the gym for the first time in their live's and lift 1/3 of what everyone else does.
>> Anonymous
>>431136

I like being ripped because of good genetics and playing sports all my life, and being able to lift 3x what everyone else does because I strength train.
>> Anonymous
>>431140
sometimes i touch myself in my bad place.
>> Anonymous
>>431133
no i am stalin the guy that killed hitler, can i still stay?
>> Anonymous
>>431146
only if you show tits.
>> Anonymous
     File :-(, x)
>>431140
i c wat u did thar
>> tripcodesareforjerks !3GqYIJ3Obs
COOL STORIES BROS
>> Anonymous
>>431089
Yeah, there's an ancient Indian guy who spends a shitload of time on every machine and bench at my gym, clogging it up and accomplishing nothing. You just know his doctor told him to pump some iron so he thinks he's getting a beastly workout by being able to do 5 lb curls with one minute space in between.
>> Anonymous
1. Old jewish men thinking they can extend their life span by doing 5 lb. tricep extensions throwing their whole bodies into it.

2. Guy doing squat sitdowns or some shit on the fucking bench press, MY FUCKING BENCH PRESS.

3. Italian 40 somethings grunting on the machines.

4. Personal trainers.

5. 50 year old women paying for personal trainers to teach them how to lift their 2.5 lb. weights thinking it will improve their sex life.

6. People who talk to me in the middle of a set or something, like i'm fucking lifting and mid rep this faggot i know is like "hey what is that exercise" and he just kinda stares at me while i finish my reps.

7. faggots hogging the benches for sit down curls

8. half/quarter anythings

9. gym music

10. people who wear their fucking fallout boy hats in an indoor gy with their cut off tees
>> Anonymous
>>432021

those are called box squats, get less ignorant
>> Anonymous
>>432024

There are stools, medicine balls and etc in the gym for a reason
>> Anonymous
Fucking Fagots who do sit ups on an exercise ball in my fucking squat rack!
>> Anonymous
>>430961specific athletic training
You mean people who know WTF they're doing?
>> Anonymous
People watching me do my sets, fucking hate it, dunno why.
>> Anonymous
Number 1 is the reason i don't go to a proper gym and do work at home.
>> Anonymous
1)The guy who stands next to the bench and stares at you pressing, then as soon as you replace the bar "HEY BRAH, CAN I USE DAT?" when I still have 2 FUCKING SETS LEFT

2)Fat people powerwalking on treadmills. And then having the nerve to sweat.

3) Women wearing lycra training outfits with their fucking potbellies hanging out the front

4) Little kids hanging around with their pussy dads, picking up weights just to look at them and feel how heavy they are. It makes me stop and think, if only they knew those masses of iron will one day define their lives. And then I realised I've stopped and RAGE AND BEAT THEIR LITTLE HEADS IN THEN MAKE THEIR DADS SQUATSQUATSQUATFUCKINGSQUAT
>> Anonymous
1) Retards who spend 30 mins straight on a running machine and leave (while ignoreing the fucking 5 min only for each machine rule)

2) Douchebags who try to show off by making heavy grunts and wearing barely anything. (showing off to 50+ women and average gym users)

3) "Hey man can i change the music here?" no just fuck off to another gym you whiny prick, if you dont like the music get an mp3 player or stfu.

4) Retards who stare at you while doing workouts
Glad the max people at my gym is 6 at the most, fucking retards i would murder them.
>> Anonymous
>>432142
>5 min only for each machine rule
That's a stupid rule, where do I do my endurance runs?
>> Anonymous
>>432145

How about those fat fucks go and run outside oh wait they run indoors on a treadmill because THEY ARE FUCKING DISGUSTING AND FEEL BAD ABOUT THEMSELVES.

No wonder they do CARDIO only, dumbasses.
>> Anonymous
Sup gais, I'm pretty fat and i do 10 LBs Overhead tricep extensions 3xF is that rage worthy? If so how do i fix it?
>> Anonymous
retards who drive to the gym than run 5-10 miles on a treadmill, just run to the gym douchebags and cut back on global warming
>> gay
>>432166
so you want fat fucks to spend no more than 5 minutes on the treadmill? Are you fucking retarded?

RAGE = pussy faggots crying on an internet forum. If they don't bother you, FUCK YOUR SHIT.
>> Anonymous
Sleeveless t-shirts with arm holes ripped to the bottom. I know gyms aren't the place to be fashionable, but what the fuck?
>> Anonymous
Guys who fucking sit at a machine, finish a set, and sit at the machine for 10 minutes, not letting anyone else use it. Shit, either let the guy who asks have a set while you rest for 1-2 minutes if hes slow, or move to next workout. Damn.
>> Anonymous
I don't rage, as I am enlightened, but I lol when I see people using machines.
>> Anonymous
>>432021
>9. gym music

NUH UH BRO
THEY PLAYED METAL IN THE GYM I WENT TO
GOT ME FUCKING PUMPED
>> Anonymous
I like that phrase "half rep heros"

I don't rage at any of this stuff it kind of just makes me feel like I'm better than everyone else when I see them doing their dumb workouts. Sad thing is I am the weakest guy at my gym.
>> Anonymous
I fucking CANT STAND people who finish up a set, and leave their weights just fucking sitting there. On the ground, or on the rack. There was a guy today who left 50 free weights stacked on top of the 100s. Why the fuck do you think your time is more important than mine? Why the fuck do i have to clean up your shit in order to do my workout? Fuck i hate that.
>> Anonymous
1. people who wear sunglasses in the gym

2. people who scream like theyre dying when lifting weights

3. people who do more looking at themselves in the mirror and posing than working out

4. people who leave a lake of sweat on a bench, and dont wipe it

5. people who clink their weights

6. loud talkers, when you could clearly hear the conversation at the other side of the gym

7. flirters. people who flirt more than work out

8. the advise giver. when youre not doing anything wrong and a complete stranger walks up to you and starts giving you hes advise
>> Anonymous
     File :-(, x)
God damn, guys.

If all this shit pisses you off to the point of RAGE and FFFFFFFFFFFUUUUUUUUUUUU, why not just buy your own equipment and exercise at your house? Is there anything (money aside, but you can save) that would hinder you from doing that?

Think about it: Your own equipment for Personal Use, your own music, and environment you have total control over.
>> Anonymous
1. CURLZ IN MY FUCKING SQWATZ RACK

2. People who are WAY THE FUCK AWAY from a machine and you go to use it and they come back from fucking 50 yards away and say "HEY I'M STILL DOING REPS", I mean I understand you're taking breaks but stand by the damn machine

3. People who weigh like 100 lbs and put in the pin on the max fucking weight and do that exercise a single time

4. This has only happened a couple times when I was doing cardio to warm up, but when a hambeast just comes in if you're doing cardio and she's taking up everywhere going like 1/2 a mile per hour.

5. Curling 5 lbs, RAGGGEEE

6. Doing pushups in the middle of the whole fucking gym you assholes, stop that

7. People who come in wearing like nothing and showing their physique to a gym full of guys, the gym I'm at has a womens section and a mens section, and women who sometimes wanna GET HYOOJ are at the mens, that's the only exception

8. PEOPLE DRINKING THEIR PROTEIN SHAKE DURING A WORKOUT, WHAT THE FUCK?

9. People who come in wearing like a full adidas track suit or matching stuff with all this cologne on and stuff, and then just start sitting at places

And 10, people who hog the machines god damn. I was at a machine and there was a dude just sitting there in his faggot metal band t-shirt with his ipod on and glasses, just sitting there. And he wasn't even doing anything and he was just sitting at the machine for like 40 minutes until he left, fucking finally
>> Negro Sparkle Faggot
>>432395
Drinking directly after is the best possible time to buttfucker.

Also, people who do only curls and abzzz...
>> Anonymous
>>432406
can you not read? he said during, not after
>> Anonymous
i hate the guys with hyooooog arms, who do nothing but curl and bench and never workout their legs.
>> Anonymous
>>432435
We call them "Upside down triangles"
>> Shawn Eater !DboU7yuujg
>>THINGS THAT MAKE ME RAGE AT THE GYM:

People who post on /fit/.
>> Anonymous
>>432395
People who wear track suits deserve to die, Scanners-style.
>> Anonymous
People who bitch about other people at the gym.
>> Anonymous
Today in the gym this 15 year old came in wearing jeans shorts, chucks and a spike belt. With all that on he went on the treadmill. The trainer in the gym came up to him and told him "What makes you think you can work out dressed like that?" I lol'd
>> Anonymous
/fit/ - menopause
>> Anonymous !ErY2TknG0w
     File :-(, x)
>>432435
>> Anonymous
>>433074
Sage for Ekigyuu faggot.
>> Anonymous
old guys that go completely naked in the locker room

FFFFFFFFFFFUUUUU
>> Anonymous !ErY2TknG0w
>>433137
what/who the fuck is ekigyuu?