File :-(, x, )
Anonymous
How do you take your OATZ?

I hate the taste of them plain, so ended up slicing a banana into it this morning, gimme some other suggestions~
>> Anonymous
I used to do raisins and brown sugar but sugar is bad for you, even brown..

so now I do like a tbsp of honey and raisins if i m in the mood

fresh berries like blueberries or raspberries or strawberries are really good too imo but they are expensive.. at least where i'm from.
>> Anonymous
I put on some Bob Marley and pretend I'm in Trenchtown
>> Anonymous
I put peanut butter and honey in it, sometimes nesquick.

Or I just grind them into a powder and pour a cup into my protein shake, way less filling for me.
>> Anonymous
I like to put in a tiny bit of pure maple syrup. It doesn't take much at all to make it taste awesome (like a teaspoon is enough sometimes.)
>> Anonymous
>>352281

I'm going to try grinding them up then dumping it in my morning protein shake. How hard are they to get to actually grind up enough to be drinkable?
>> Anonymous
get frozen strawberries from Sams and put them in there. it's like 8 bucks for a shit ton of them.
>> Anonymous
Putting two teaspoons of jam in my oats is my guilty pleasure, then add milk.
>> Anonymous
>>352291

I get bags of frozen strawberries, nothing added (no sugar, preservatives, whatever) from Wegman's (Northeasternfag here) and use them for smoothies. They rock. And I use them frozen, so they make the smoothie extra cold.
>> Anonymous
HONEY NUTS AND OATS ITS WHAT FOR BREAKFAST MOTHER FUCKER

Or at least mine.
>> Anonymous
few spoons of lite butter
small splash of milk
dash of salt
few spoons of splenda
>> Anonymous
Hot milk
2 poached eggs
salt + pepper
>> Anonymous
I add sucanat and honey to my oatmeal every day. It's all sugar, but it's low on the glycemic index. It also tastes fucking delish.
>> Anonymous
I don't eat oats. I'm cutting and lifting right now so I've moved to an almost all steak diet. Fuck your oatz, faggots.
>> Anonymous
almonds, hazelnuts, cashews, walnuts, raspberries, blackberries, blueberries, ground flaxseed and milk.
>> Anonymous
>>352281
>peanut butter and honey in it, sometimes nesquick.

oh god, that sounds magical. if only I weren't trying to LOSE weight.
>> Anonymous
why can't you just have sugar in it if you're bulking? forgive my ignorance plz.
>> Anonymous
Why does one need to consume oatz?
>> Anonymous
CHUG IT DOWN!
>> Anonymous
>>352527
>oh god, that sounds magical. if only I weren't trying to LOSE weight.

I use peanut butter too, you just have to really be careful of how much you put. I even bought one of thos digital food scales to make sure I'm only putting 2tbsp by using it to weigh out exactly 28g of the stuff.