File :-(, x, )
Anonymous
what in shit /fit/

i'm 5"10, 280Ibs, but why do I look so much fatter than that?

is it due to just having low muscle mass?

i'm also down from 330Ibs, would that be anything to do with it?
>> Anonymous
excess skin, possibly.
>> Anonymous
     File :-(, x)
>> Anonymous
Well, lets be honest bro, 510 280 is still pretty freaking heavy. Your still fat but i commend your progress so far.
>> Anonymous
>>473846
Oh yeah, I know bro, don't get me wrong or anything I'm still a fat mess. But it's just I've seen pics of guys at 350Ibs, and even they don't look quite as grotesquely fat as I do..
>> Anonymous
>>473839is it due to just having low muscle mass?

Most likely, yeah.
>> Anonymous
You probably broke the scale a few months back.
>> ANGRYHORSE
I'M 6"2, WEIGH ABOUT 170 POUNDS AND STILL HAVE A FUCKING GUT. RLY IF YOU WEIGH TWICE AS MUCH AND STILL ARE SMALLER THAN ME NO WONDER YOU LOOK THAT FAT LOLOLOLOLOLOL

:D:D:D::D:D
>> Anonymous
>>473852
possibly the lack of muscle yes
>> Anonymous
>>473853
That's a possibility I suppose :)
>> Anonymous
     File :-(, x)
OP here.

My pic is some dude @ 350Ibs, and he doesn't actually look as fat as I do...I'm not sure how tall he is but he doesn't exactly look massive..
>> Anonymous
i wouldn't worry too much op.

if you're losing weight then you're losing weight, just come back when you're at 230.
>> ANGRYHORSE
OMG THAT GUY IS FAT

AND YOU ARE FATTER??? DON4T FUCKING ASK YOURSELF WHY YOU LOOK FAT

ITS CZ YOU DON4T RUN

NAO GO RUN
>> Anonymous
>>473869
Most likely is that you were much bigger than him, and when you lost the weight you kept the skin. This guy probably hasn't been much bigger than this, so isn't all saggy etc. Keep up with the exercise, drink plenty of water, don't lose too much weight per week as your skin needs time to recover.
>> Anonymous
>>473876
You're a crappy troll.

>>473881
Ok, thanks for the advice.
>> Anonymous
got on the fucking treadmill op
>> Anonymous
well really OP at 5'10" 280 you should look like a shapeless tub of lard, so I bet you look exactly as you should
>> Anonymous
>>473912
>>473912
>>473912
>> Anonymous
>>473909
Already am
>> Anonymous
how old are you, OP?
>> Anonymous
>>473937
18 if you must know.
>> Anonymous
     File :-(, x)
When I scrolled down quickly I though it was a penis
>> Anonymous
>>473960
._.'
>> Anonymous
>>473960
did you start fapping before you realized?
>> Anonymous
>>473960
Thought I was the only one.
>> Anonymous
>>473981
>>473960
/fit/

cock on the mind, always.
>> Anonymous
>>473960
me too man.
>> Anonymous
lol i'm 6"3 and 140lbs and i have a bit of a gut
>> Anonymous
     File :-(, x)
>> Anonymous
thats fucking funny
>> Anonymous
>>474020
LMAO
>> ANGRYHORSE
I WISH I HAD PENISGUT
THEN ALL THE GURLS WOULD BE LIKE DANG YOUR FAT AND I WOULD BE LIKE

DANG BITCH ITS MY PENOR
>> Anonymous
>>473869

Holy crap that looks like Tom Arnold.
>> Anonymous
>>474108
now u mention it, he really does...
>> Anonymous
lol thread
>> Anonymous
OP is grotesquely fat.
>> Anonymous
>>474218
what are you talking about?

I thought it was skinny as a rake.
>> Anonymous
IT LOOKS LIKE CHRIS!!! Get away from his mouth!
>> Anonymous
>>473839
You're 280Ibs, and you look 280Ibs.

Now go away, you fat nigger.
>> Anonymous
     File :-(, x)
>>474280
>> Anonymous
You only get one body in your entire life time, and you fucked it up. Way to go OP.
>> Anonymous
>>473839

Keep your diet up and get a good workout.
>> Anonymous
     File :-(, x)
You're not 280lbs for fucks sake, im 6ft, 252lbs...

Your scale isn't broken, you're just in denial, just like most of the other guys who post pics and claim that they're sub-300
>> Anonymous
>>474400
Man, I'm 6'1 and 215lbs yet you look thinner than me. What the fuck.
>> Anonymous
     File :-(, x)
>>473839
>>473869
>>474400
stop eating your greedy cunts
>> Anonymous
>>474400
other than those tits your not all that fat
but you deffs have way more muscle than op that fucking fat ass
>> Anonymous
LOL, excess skin.

I went from 370 last year to around 210 now. Did it with a good diet (VEGGIEZ, OATZ, and PROTEINZ), lots of cardio, and weight training. I'm 6' tall, BTW.

Now I've got so much skin left over that I could BASE jump and survive using my panniculus as a parachute. Going to have abdominoplasty or a belt lipectomy early next year.

Of course, when I WAS fat, I never looked that bad. My man-boobs were WAY perkier than OP's
>> Anonymous
OK, I may have more muscle, since im an athletic fat fuck who plays lots of hockey BUT, I still don't believe that the OP is under 300 lbs.

Unless he has zero muscle mass, chicken legs and is about 5'7-5'8.
>> Anonymous
>>474431
your fat, op is morbidly obeese
>> Anonymous
Thats my point, 30lbs doesn't separate the two though. Theres no way, hes 280, unless hes much shorter than he lets on.
>> Anonymous
fuck, you people are fat.
>> Anonymous
>>474458
fuck im not sure but sound like your right

the cock belly pic is awsome
>> Anonymous
>>474465

Says the guy without pics..
>> Anonymous
>>474400
>>474431
>>474458
OP here.

My weight is 280Ibs exactly, and I'm 5'10".

I'm not lying. I have no reason to lie to random people on the internet, who I'll never actually meet.
>> Anonymous
>>474484
Start gaining Muscle mass. It'll help with the skin problem, because right now it only flabs down your bones.
>> Anonymous
>>474484

Guy calling you out,

I lost 60lbs in about four months, eating healthy and just working out, going from 265 to 205 and "Extra skin" was non-existent. Maybe im just a freak of nature, or I have more muscle mass than I originally believe.

OATZZZZZZ
>> Anonymous
is is acualy oatz or is it just eating heathy and oatz are now in your diet
>> Anonymous
>>474496

I don't eat healthy anymore, hence the pictures, hence going from 205, to 250. As a matter of fact, I stopped eating healthy after losing the weight and only maintained it because I was so active.

Typical success/fail story. If you're going to try to lose weight, you have to be committed and start with your diet first or you're fucked.
>> faggot !kzxLmJyzX.
>>474484

What surface are you measuring the scales on? It better be solid floor, no carpets. I remember i was checking on carpet, then when i took it on tiles it was 30lb heavier because the floor cushioned it. Seriously, i'm 5'10/11" and even back when i was 310lb i didn't look half as shit as you do, and as rude as it sounds, it is true.
>> Anonymous
OP here.

Would my age have anything to do with it?
>> Anonymous
>>474505
Actually I am weighing on a carpet, yeah.

I'll find a hard surface to weight myself on, brb
>> faggot !kzxLmJyzX.
>>474509

No. I was 18 aswell.
>> faggot !kzxLmJyzX.
     File :-(, x)
>>474511
>> Anonymous
>>474511
inb4 he's actually 400 pounds
>> Anonymous
     File :-(, x)
>>474511
>> Anonymous
>>473839
280? moar liek 320 amirite?
>> Anonymous
>>474505
OP here, back from weighing myself.

You're right it did make a difference, but it only put me up by 5Ibs, I'm 285Ibs then.
>> Anonymous
>>474511
I lol'd
>> Anonymous
>>474520
Apparently I'm actually 285 now, but 320-330 was my starting weight.
>> Anonymous
>>474524
what kind of scale are you using?
Some have a max weight.
Some you need to calibrate (tare) as well (what does it say when you don't stand on it?)
>> Anonymous
     File :-(, x)
OP I'm 6'1" and 242lbs. Sorry but you look like you are 300lbs+.
>> faggot !kzxLmJyzX.
>>474524

What weight are you in the OP pic?
>> Anonymous
>>474530
I don't really know, but it's not one with a digital readout, it has sort of a dial that turns clockwise.

When I don't stand on it, it sits at 0.

The max weight it goes up to is 24 stones (336Ibs).
>> Anonymous
>>474535
It was taken earlier today, so the same as I am now presumably.
>> Anonymous
>>474533
Well yeah thanks for telling me, but I sort of already know that, hence the reason I started the fucking thread.
>> faggot !kzxLmJyzX.
>>474536

Those ones are shit. I have them in one of my bathrooms and they suck, they need to be recalibrated all the time. Get some fucking digital scales or take your ass down to a car weighing station, because trust me thats the reality if you get "ERROR" on the digital scales. Seriously, you are well over 320 in that OP picture, you are kidding yourself if you think you are 280 in that pic.
>> Anonymous
OP here, I'll be back after I shower, need to clean underneath my voluptuous rolls of lard.
>> the fucking man
op, go on the subway diet
then they can talk about extra skin
>> Anonymous
>>474540
I've got those fuckers. I weighed my suitcase and it came up as 9kilos. I go to the airport and it weighs up as 6kilos. I'm not too fussed because I'm using them to track loss over time not exact amounts but you speak the truth. They lie like a cheap watch.
>> Anonymous
I am sort of sad for OP. He was really really hoping that we would tell him that he looks better than he thinks he is.

But then again, maybe he will respond well to the tough truth posted by Anon. OP, as far as you are gone, you will see massive fast gains by making core changes to your lifestyle.
>> Anonymous
inb4 OP bought a kilo-scale instead of a pound one, and doesnt realise
>> faggot !kzxLmJyzX.
>>474554

I swear to god, i'd die from lack of oxygen if that were the case.
>> Anonymous
Done showering yet fatty? WE NEED ANSWERS
>> Anonymous
     File :-(, x)
>> Anonymous
I am about as fat as this mother fucker right here, but with quite a bit more muscle, and I weigh 375-380. I call fucking bullshit on 280.
>> Anonymous
     File :-(, x)
>> Anonymous
OP here.

>>474551
No, I wasn't really hoping I would be told I look better than what I think I am, I have eyes so I already know I look fucking awful, and if I wanted someone to lie and be nice to me, I wouldn't have posted on a board within 4chan.

>>474598
Nope, my scales definitely still say 285Ibs (however, according to some above my scales suck so they could be way out I suppose).
>> Anonymous
>>474732
You could just have like no muscle and all fat. What do you normally eat, fat man?
>> Anonymous
>>474554
Nope, my scales are in stones and pounds (14Ibs in 1 stone).
>> Anonymous
Lift weights.
Start Small.
Eat Healthy.
Cardio.

Repeat until you see results.
Then repeat some more.
>> Anonymous
Keep on dieting but start doing some anaerobic excercises on your upper body. Stronger abs will start sucking that gut in and you'll get firmer boobs.
>> Anonymous
>>474737
Of the last 2 months or so, I've been eating pretty healthily (oatz for breakfast, veggies, turkey, tuna, chicken), cut all sugary snacks, white breads and sugary sodas, as well as generally watching my calories carefully.

Up until the point I started losing weight though I basically just ate awful, fast food + lots of soda and no exercise whatsoever for just under 3 years.
>> Anonymous
>>474746
Cardio isn't a problem, I can walk + I own an exercise bike.

Weights however could be an issue because a gym membership is far more than what I can afford as of right now.

How much of a workout could I get with dumbbells?
>> Anonymous
>>474761
sell some of your fat to the 3rd world, buy gym membership with the profit
>> Anonymous
>>474777
>>474777
>>474777
>> faggot !kzxLmJyzX.
>>474761
>Weights however could be an issue because a gym membership is far more than what I can afford as of right now.

Why the fuck fo people keep saying this? Assuming from the scales in stones you would be a britfag, the average gym membership for unlimited use is £30-35 a month. How can you not fucking afford it?
>> Anonymous
>>474813
Last time I checked, the closest gym to me was £50+, per month, as well as being around 10 miles away.

That's a lot of money for someone who's unemployed and struggling as it is.
>> faggot !kzxLmJyzX.
>>474845

Jobseekers allowance is £47 a week. Stop making excuses.
>> Anonymous
>>474856
>>474856
That's right, because I can quite easily just take quarter of the money I have for a whole month and use it to pay for a gym ._.
>> Anonymous
>>474898
If you stop eating everything in sight, you'll save a shitload of money by dieting. If you spend time working out, you'll spend less time with movies/video games/drinking. If you aren't a disgusting slob, you'll have a better chance at getting a job, thus better money.

Stop being a fucking pussy and pay for the gym membership. Yes, that's right, spend a quarter of your monthly earnings. I don't give a fuck, it'll help you if you want it to.
>> faggot !kzxLmJyzX.
>>474898
>That's right, because I can quite easily just take quarter of the money I have for a whole month and use it to pay for a gym ._.

>>474845
>That's a lot of money for someone who's unemployed and struggling as it is.

You have no income as it is, therefore i assume your fatass is sponging off your parents. Therefore you are quite capable of taking a quarter of that money you would get that you never needed before and spending it on a gym membership.

Or alternatively go spend it on mcdonalds & vidya, because quite frankly nobody gives a shit about people who bitch and whine about their weight but make every excuse under the sun not to haul their ass off the chair and get some fucking exercise.