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Anonymous
OK guys i changed my workout routine and got rid of some upper body lifts to concentrate on some core muscles (illowhatevers, spinus erection, etc). whats it like to be strong in those areas? i've never really worked them too much (i think). what will i be able to do more awesomely?
>> Anonymous
....what?
>> Anonymous
Everything? With a strong core, you'll have much more control over your body in general. It will also help with big lifts like SQUATZ. If you actually get strong, you'll notice how much less of a limp noodle you feel like. Your posture will be better, and you won't need to lean and slouch on anything.

Also, you should take a minute to learn the names of the muscles you're working.
>> Anonymous
You'll be able to lift HEAVY stuff, like beer boxes.
>> Anonymous
>>120687
thanks, i know what the names look like on exrx and thats what counts for me i guess, but they're all long and latin and shit. fuck