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Anonymous
Well, according to most powerlifting federations, they go wide stance, and hit parallel, or slightly below.
That's how I squat, and if you want to compete in compeitions, i would advise you to do the same, otherwise, try and get more flexible.
>>290619
I lift with a guy who is the exact opposite, who can't hit depth without at least 300 pounds on his back.
Also, the reason most people don't go low is because they are bitches, not because they go on the balls of their feet
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