File :-(, x, )
Anonymous
What do you use for motivation, /fit/ ? I use recordings of my old wrestling coach yelling.

Pic unrelated.
>> Anonymous
How weak I realize I am during working out versus how strong I thought I used to be
>> Anonymous
I found that this can push me through anything
"Nobody cares, nobody gives a fuck"
not being sarcastic, I say it to myself and the bitching ends.
GET'R DUN.
>> Anonymous
if i don't train, then i won't achieve my goal.

easy enough, no excuses, no bullshit either.
>> Anonymous
I yell to myself YEAAAAH BUDDYYYY! LIGHT WEIIIIIIIIGHT! When I feel like I cant lift something and it ALWAYS gets me through. Sometimes I actually yell it out loud and everyone in the gym stares at me, though.
>> Anonymous
>>401173

Ronnie coleman??
http://www.youtube.com/watch?v=BQsmwC4jSFY&feature=related

YEP, BOOO, WHOOP, YEP, AAAAAAAAGHHHHHH
>> Anonymous
GET THIS SHIT!
FUCK IT UP!
FUCK THIS SHIT UP!
>> Anonymous
>>401179
BOOOOOOO has to be the best coleman locution

nothing gets me pumped like some good fucking music. I also tell myself NO EXCUSES, NO FUCKING EXCUSES over and over and over and over.
>> Anonymous
I used to yell "NO PAIN! NO PAIN!", but people would just look at me weird.

Now I, like OP, have a recording telling me what to do. Except mine is me yelling NO PAIN! nonstop.
>> Anonymous
anyone have any actual tracks of screaming or encouragements? I know it seems a little weird but it would be interesting to give them a shot.
>> Anonymous
>>401204
seems odd true
im interested too tho.
might work, might make you just go wtf?