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>:3
!!njn7YVjSA9/
>>416649
Did anyone bother to mention that when your body utilizes protein a byproduct is ammonia ?
Your kidneys turn it into urea, which you piss out, if you are not drinking enough water while protein loading, your body will probably be trying to get it out any way it can, ala sweat.
If you are not drinking enough water in
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