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Anonymous
What are some other good sups for gaining more muscles? Esp. getting bigger arms and abs.


I workout, have a good diet and drink 1 protein shake every day.
>> Anonymous
IN BEFORE STEROIDS
>> Anonymous
creatine
>> Anonymous
Inject some test right into the abs/arms muscle, than work them hard.
>> Anonymous
Top Supplements for bulking (Adding Mass[Muscle])
1. Lean Red Meat
2. Protein Powder
3. WaxyMaize
4. Multivitamin
5. Fish Oil
6. Creatine
7. BCAA
8. Eat More
9. Eat More
10. Eat clean, dont eat unhealthy shit
>> Anonymous
You need more than one protein shake, i gram of protein per pound of body weight.