Hey /fit/, I'm 5'8", I weight 213lbs, and summer just started. I have literally nothing to do during all this time and I have a weight bench. I'd really like to lose as much weight as I can before school starts again next year. Anything anyone here would suggest?Pic unrelated.
CP doesnt belong on /fit/...hawt.
Eat less and use your weight bench.
SQUATS.
inb4 v&.
Thats not cp you dumb cunts...
>>132787secondedsauce is creaminteen
>>132787Are we looking at the same pic? I see what looks like a 10 year old or a growth stunted 20 year old.
>>132793fucking newfag this is the oldest picture ever,, it's not CP she is like 19
>>132802What, now? :)
this is sparta
>>132770The same thing thats suggested in every 3rd topic.
>>132770Promotions!
-Eat less calories then you use.- Do some cardio- Lurk moreReally this same fucking question pops up every time, browse all the pages before you post your question.