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Anonymous
Hey /fit/,

Juice fasting for detox purposes. Advice, thoughts, experiences pls. Also any other good detox methods that might be better?
>> BrodoFaggins
I personally think it's a retarded idea. Your body needs more than what fruit juice can provide. Eat regularly, just cut out processed food, hfcs, and eat a lot more veggies than you normally would.
>> Anonymous
lemonade with cayenne pepper and maple syrup.

FIN
>> Anonymous
>>48835

Very nice, and if that's the kind of advice I was looking for, that'd be helpful. But it's not.
>> Anonymous
>>48835
A juice fast for 2-3 days doesn't hurt anything, and can be helpful when trying to start a new exercise regimen or if someone is going to start a healthier diet. Anything longer than that is counter productive, but fasting for a very short period can be beneficial.
>> Anonymous
What do you wish to detox? Fell into a tub with quicksilver? Inhaled too much Depleted Uranium?
>> Anonymous
Fairly certain they did tests to see if people could be detox'd in a few days on such a diet and the result was FAIL.