File :-(, x, )
Anonymous
hay /fit/ I want to start stronglifts 5x5 strength program..

Just a couple of issues... Well only 1 really, my gym doesn't have a power rack :/

now before anyone rages I'm currently doing squats inside the smithie but that is not recommended on the stronglift site so..

How does I fix issue?

Picture unrelated
>> faggot !kzxLmJyzX.
http://patrickhdonnelly.blogspot.com/2008/01/diy-squat-rack-and-adjustable.html

If you have weights at home of course..
>> Anonymous
I have 75kg in 30mm plates but not enough room for a squat rack :(
>> sasuke
well if youre awesome enough you could power clean the bar on your back, and to rack it, well, just drop it on the floor.
>> Anonymous
>>252120

Scratch that it was 5kg plates not 10...

40-somthing kg
>> Anonymous
Go to a better gym.