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Anonymous
After lurking /fit/ for like 3 days I've come to a realization... I need to fucking eat more. I'm hitting like 1500 calories a day, most from protein, and have been getting pissed that my workouts aren't building enough.
Only 5'8, 140lbs, work out 3 times a week. How many calories should I be aiming for? I'm happy with my strength, but I'm small as fuck.
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