yoy /fit/assesWe're always talking about SQUATZ here, but I never see any pics of fits SQUATAN legs. SHOW ME. Real pics only, I don't want to see pro BB pics.
What are you, gay or something?
>>203750Everyone is gay for SQUATZ.
How much do you SQUAT?Also age+weight.
>>203765I'm 19 5,10 162 lbs and I squat 230 x5 so a 1rm of 259... not that impressive lol.
>>203741ive never done a squat or any other leg workout in my life.
>>203773Jesus... I squat that much with one leg as a warm up...
>>203774oh, forgot to add that im 20, 6' and 175
>>203774THEN ITS ABOUT TIME YOU START
Underageb&,6'1/185, squat 160 5x5, started like 2 weeks ago, adding 15-20 lbs each time.
lol everyone is 6' in /fit/. Fucking liars.
psssshhhhi had 10x better and bigger legs just from commuting to work on my fixed gear bicycle.probably put about 80 years of wear on my knees but the sexy legs are so much more worth it.
I lift 160, but ill surely get squat legs at 200
>>203814nah as long as you keep the weight up your joints will be fine.http://abcnews.go.com/Video/playerIndex?id=3594708
>>203774i've got legs a little bit muscleyer than that and I don't do squatz ever either. I run maybe 2.5mi 4dy/wk and that's it.I suppose I've been blessed with good genes--I can build muscle fast and it takes a long ass time of doing nothing for me to loose it. If I hit a plateau I take a few weeks off. When I return, typically day 1 or day 2 I break through the plateau.
>>203741is this ops legs?