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Anonymous
I ran a quarter mile this morning without stopping.I walk/jog almost everyday &
i don't really know why i'd be as sore
as i am. (my back,legs,arms and feet hurt.)

anyways,how does /fit/ do with sore muscles?
): i tried a heating pad,and pain reliever but that really isn't working.
>> Anonymous
ice bath
>> Anonymous
OMG A QUARTER MILE!? CRUISE CONTROL! Seriously, how much do you weigh?
>> brambles !!VRXAN//FWJC
i just stretch the muscles out every once in a while and suck it up. feels good, man.
>> Anonymous
quarter mile? i ran it last year in 57 seconds. wat was ur time?
>> Anonymous
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>>450868