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Anonymous
Very good book and easy to read with picutes. Includes beginner, intermediate, and advanced programs. Has workouts for gaining and losing weight. With and without weights exercise and recipes on what to eat throughout the day and for losing or gaining weight. Its only 20 bucks.
>> Anonymous
quit talking and start scanning then rapidshit.
>> Anonymous !!mxZbDvOaENl
>>35291
I second this anon. I had great results, till I got lazy. Damn internets.
Ex gf really liked the results though. I looked pretty damn good. Ripped.
>> Anonymous
Back when i followed this plan i had pussy come to me and had girls to talk to all the time and got complimented by them all the time. Then i stopped for 3 years and lost it all and got full of fat. Now girls ignore me and the same ones who used to talk to me don't anymore. :(
>> Anonymous
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Is this some viral marketing shit? "Hey, after i read the book two times i was like arnold schwarzenegger! It changed my life."
"I pirated the book but it didn't work but a friend of mine had two copies and gave me one. Now I feel bad about wasting my time with the pirated one because the real book is amazing. Go and by it too!"