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Anonymous
I'm getting tired of eating McDonalds. That's the same as I'm tired of eating Wendys, Burger King, White Castle, and other places. Let me tell you when and how I'm losing weight.

In 1990, I used to weigh 397 pounds. I didn't feel good about being fat. I was too fat for my height. Suddenly, I started cutting down on fatty foods. Before I got fat, I was slim. That was this time when I was eating McDonalds. I kept eating McDonald's for five years from 1987 to 1991. That's when I became fat; a year later, I'm doing something about it. I've been trying to lose weight. But it's time-taking. It's been time-taking, but I'm fixing to stay away from Wendys, Burger King, and McDonalds, plus White Castles. That's what I'm going to do, and that's that.
>> Anonymous
I honestly cannot remember the last time I had fast food. It's been at least a year, but I told my brother I'd eat subway with him today, does that count as fast food?
>> Anonymous
>>71465
So you'll be eating at KFC instead? That's not gonna work hombre...
>> Anonymous
>>71468
Subway is between fastfood and an actual restaurant, so I wouldn't really count it.
>> Anonymous
Don't blame fast food fat ass.

I eat fast food once a day for a meal when I'm at work, and have been doing so for two years now. You know how I'm not fat and slim as hell? Because I fucking exercise. And it's not even much, just 30 minutes of running 5-6 days a week.
>> Anonymous
Once you stop eating fast food and start cooking meals at home, you realize just how disgusting all that shit is.
>> Anonymous
>>71469
>>71474

From now on, I'm staying away from fatty foods. I'm only eating healthy foods. I'm going to watch my weight. I will make sure not to eat too much.
>> The Dark One !UYklPQPVhw
Fast food is greasy and disgusting. Haven't touched the stuff in over a year myself.

Except for Subway. They have some decent sandwiches.
>> Anonymous
>>71485

Im a pretty big guy, and on a bet I ate 4 bigmacs in one sitting.

I thought I was going to die, the sodium and fat in them make you sweat and dizzy.

It fucking hurt.
>> Anonymous
what the fuck? is it 1992?
>> Anonymous
>>71534

Yeah it's 1992 Dave, you're just flipped out on E's mate, you're propa tripping out.
PARTEYYYYYYYYYY
>> Anonymous
fast food is fine. But don't eat it if you are a fat fuck.
>> Anonymous
>>71534

I used to eat McDonalds hamburgers. I used to eat three Big Macs a night. In 1992, I gained 23 more pounds. Suddenly, I weighed 360 pounds heavier.
>> Anonymous
Maybe you might not care that one bigmac is half of your entire day's fat intake(and the fries the other half, if you get a large), but think of what's going into you if you consume a bigmac.

Pure fat(from the "secret sauce", (which I'm pretty sure is just mayonaise)
Enriched flour from the buns
Ass load of sodium to spice the rather bland patties.
Sodium in the cheese(this is artificial American cheese)
Everything is prepackaged and microwaved/heatlamped to an edible temperature...

Wendy's is slightly better, depending on where you go.

td;lr: if you need a burger, just make one at home, there's recipies all over the internet and you'll save atleast $20/wk from not going to fast fat factories.

Lean meat burger? Possible?
>> Anonymous
>>71657
>if you need a burger, just make one at home, there's recipies all over the internet and you'll save atleast $20/wk

listen to this anon
plus you can make far better tasting burgers than what you'd get at a fast food place
>> Anonymous
Even if you eat at shitty fast food places, you can still eat somewhat healthy.

Take the Quarty Pounder without cheese, for example. Has 410 calories, 19 g of fat, and 24 g of protein. Not totally great, but like I said, you can still eat reasonably well out.