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Anonymous
>>249866And when, for example, I do 5 different types of exercises. A,B,C,D and E. Often when I'm done with exercise E I've gained enough energy to do, lets say, another 2/3 sets of exercise A en so on... should I?
what you are describing is essentially supersetting. I do not recommend you do that, and certainly not for starting out. Better gains lifting heavy, lower reps, with lots of rest and clean protein in between for growth and recuperation.
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