File :-(, x, )
Post ur dinner, bros. Anonymous
-2 cans of tuna
-2 handfuls of shredded lettuce (no homo)
-one whole lemon, squeezed
-1/4 cup of cold-pressed extra virgin olive oil
-salt+pepper

All mixed together.
>> Anonymous
     File :-(, x)
10 cans of tuna.
>> Anonymous
iz dat u bro?
>> Anonymous
>>378777
Nope.
>> Anonymous
>>378777
http://www.cnn.com/2008/HEALTH/diet.fitness/05/30/weightloss.muata.kamdibe/index.html#cnnSTCVideo
>> Anonymous
waaaaaaaaaaaaaaaay too much oil man
>> Anonymous
>>378794
NOT ENOUGH
>> Anonymous
5.5oz salmon
2oz raw spinach
half raw cucumber
half raw onion
1 tbsp grassfed butter
>> Anonymous
I request to know if Anonymous knows how to make steroids. 5 Internets for the Anon that knows. Thanks.
>> Anonymous
>>378809

Mix chlorine with ammonia.
>> Anonymous
FAILIURE @ Anon 1
>> Eagle !!vl4eD2sprxZ
>>378841
Take the testosterone directly out of my pituitary gland?
>> Anonymous
FAIL @ Eagle
>> Sponge !!5qxfxHYSQxJ
put ronnie coleman in a blender
>> Anonymous
If only it were that easy lol Ronnie Coleman in a blender. No seriously does anyone know how to make Steroids safeley and easily?
>> Anonymous
>>378848
FAGGOT
>> Anonymous
FAIL @ lol
>> Anonymous
Wryyyyyyyyyyyyyyyyyyy
>> Anonymous
half a head of lettuce, two chicken breasts, can of southwest veggie mix.
>> Anonymous
100% PROTEIN MIXED WITH PROTEIN
>> Anonymous
FAT FREE Cheese ravioli in tomato sauce
>> Anonymous
four chicken breasts and a salad
>> Anonymous
TEARS OF THE YOUNG
>> Anonymous
A giant ass salad with mesculin greens, cherry tomatoes, purple cabbage, parsley, carrots, blue cheese crumbles, 1/2 pound of turkey, and italian dressing. shits good man
>> Anonymous
>>378910
news flash: the carbs you consumed are waaaaaaaaayyyyy worse than the fat you would have consumed.
>> Anonymous
advantages:
naturally thin, my weight always settles back at 150 if i'm not actively doing something to change it.
6 feet tall
good looking
smart
my legs are stronger than almost anyone else I know, don't know why.
disadvantages:
ass pubes
silver dollar nipples
my hips make getting a v shape hard
feminine features such as eyes, hips, lips. Looking at my face, someone thought I was my dads wife from about forty feet away. Thank god my dicks normal.
I suck at every sport except track. and I have a great aim with a gun
>> Anonymous
>>379296
what? im bulking s
>> Anonymous
rice, eggs, bacon, shrimp all mixed together.
>> Anonymous
>>379331
>>379296
>>378910
Morons.
>> Anonymous
>>379372
why?
>> Anonymous
2 chicken breasts with bbq sauce
2 handfuls of hash browns fried with canola oil
1 can of green beans
1 bowl fiber cereal
and the rest of my daily gallon of whole milk
>> Anonymous
oatmeal, salmon, broccoli, carrots, eggplant w/tofu and mushrooms

i know /fit/ loves oats but is it good for slimming? i eat it instead of rice/pasta helpings, am i headed in the right direction?
>> Anonymous
>>379390
i drink about a gallon of milk a day too. anyone else do this?
>> Anonymous
>>379426
no because its fucking expensice
>> Anonymous
>>379427
a gallon of whole milk is 2080 calories for $3.50

how is that expensive?