File :-(, x, )
Anonymous
sup /fit/ i have a question am hoping you can all answer :

So up until last year i was skinny , like really skinny mainly because i walked everywhere and ate very little , however i started working from home over christmas and have now have a belly and bitch tits. I know the answer is exercise but what would be the best regime to get me to lose the belly and moobs and slim down , eg what diet exercise etc ....

pic unrealated
in b4 : an hero etc
>> Anonymous
Eat less and run more
>> Anonymous
>>78984

constructive input fag is constructive
>> Anonymous
If you eat 3 squares a day and walk a mile or so a day, you will be just fine. It doesnt take much. Also, no soda and empty calories.
>> Anonymous
Pushups tighten up the bitch tits.
>> Anonymous
>>79059
this is a myth
spot reduction doesn't exist
>> Anonymous
Does anyone know if OP's pic is a boy or girl? Either way, I think he/she is really cute.
>> Anonymous
>>79064
Tightening up is different from losing fat. It doesn't matter how much fat he loses, he'll still look like a bitch without any muscle.
>> Anonymous
lolz am not bothered about lookin like a bitch , just want to get skinny and fit again.

so go on a diet , walk more and do some pushups

also , pic is a girl
>> Anonymous
Hot azn girl is hot
>> Anonymous
>>79140
damn weeaboo
>> Anonymous
>>79227
Asians are inherently superior.
>> rowerfag
>>79235
in some cases i will agree but that OP pic features one ugly woman.... i thought it was a little boy at first
>> Anonymous
Yukorin's farts smell like vanilla.
>> Anonymous
>>79240
Disagree, it's just a bad angle. The face looks quite promising as does the slim figure.