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Anonymous
>>321302 Totally on and off for 2 years. Changed up with boxing and running = poor gains. That is why I am trying to focus on lifting. I plateaued about 6 months ago, started running to enjoy the weather/got lazy with eating and now I am back to that level.
So yah, I know the lifts are weak, that is why I focus on them.
Over the last month and a half bench 110 x 5 to current, squat 150 to current and dead 190 to current
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