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Anonymous
sup /fit/, what's your take on straight weight gainer (not whey protein)?

I'm 5 foot 8, 165 pounds. Been weightlifting (consistently) for about one year. Started at around 150 pounds, so I've gained 15 pounds - which isn't bad. But here's my dilemma - I've been at 165 pounds for about 4.5 months now and I just can't get any higher. I eat very heavily throughout the day, lean meats, dairy, whey protein shakes/bars, almost to the point where I am so full I need to vomit. I do strong core exercises including deadlifts, bench, and squats, but I just can't seem to put anymore weight on.

Do you recommend taking weight gainer with respect to muscle building? Or will the extra calories be converted to fat, which is something I don't want?

Pic related.

inb4 squats
>> Anonymous
whey is the only whey.
>> Anonymous
Many weight gainers are just sugary protein shakes. Just go for whey, and eat moar healthy stuff.