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Yoshi ?
If you just lost 3 ponds in one evening, it's because of what you are wearing. You most likely have something different on from the last time you weighed your self. Or you just lost water weight. Remember that 3500 calories is a pound of fat. I seriously doubt that you burned 3500 lbs just this evening, unless you exercised vigorously for an hour+. Loosing 40 lbs in a month, with out exercise means that you aren't just loosing fat, you are loosing muscles mass, and water weight. You are gonna look and be a lot slimmer, but you are gonna have some loose skin, and you are just going to look "sloppy" as opposed to slim and/or fit. I think you should hit the gym to fill your loose skin with some muscle.
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