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Molon Labe
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Taking an NSAID is not "drugging yourself up". I'm a heath-nut and practitioner of herbal medicine, and I have no problem with NSAIDS.
If you're sure about not taking any pills though, then try the ice-water soak (which is a good idea anyway). Ibuprofen is just an anti-inflammatory; ice-water will have roughly the same effect, if somewhat lessened in strength of effect and comfort of application.
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