Ok /fit/ help me please, After my 4th day on the treadmill(30 minutes monday, 20 tuesday, 20 wednesday, 10 today)I'm getting pain in my right knee already. Am I doing something wrong? I broke my right leg last year but after my first month of therapy I haven't had any knee pain so I doubt its the problem. Thoughts?
>>346429>Thoughts?you're fat
dont stop the ground when you walk.
Eat FISH OIL!
spoilers: take it easy you fucktard, get better shoes.
if you started off first day by running 30 min your a dumbass laffif you were walking then idk why