File :-(, x, )
Anonymous
i have a 10k test in an hour...

what should i do?

would it help/hurt to fap?
>> Anonymous
Fapping never helps
>> Anonymous
get under 40 minutes and you're pro
get over an hour then you suck
>> Anonymous
>>382830


last time i did one my split was 2:02...so im hoping to get under 40 this time...
>> Anonymous
pretty good, although i'm not a rower I'm on one at least 4 times a week due to it's awesomeness at warming up for lifting or just plain erg awesome

i've never done a 10k straight up but I did row 60 minutes before at a 2:17 split but I was only at 70-75% MHR
>> Anonymous
fapping always helps