/fit/, what exercises can I do to get a chest like this
oh shit. got me
>>271111Squats are a compound exercise, and compound exercises with heavy weights release extra testosterone.
>>271104Don't forget the dips.
how come it seems on muscular men their nipples are so low and mine are so high
>>271139The nipples are doing SQUATZ. You should do more SQUATZ to obtain the desired appearance.
>>271139They had nipple bypass surgery.
MOAR SQUATSSquats are a compound exercise, and compound exercises with heavy weights release extra testosterone, and extra testosterone lowers nipples.
Heavy overheard presses, heavy military presses, heavy bench press, heavy close grip bench press, heavy incline pec fly, heavy decline pec fly.Or you can swim for a few hours every day.