lol /fit/I'm 5'8", 160 pounds. I have been lifting moderately intensely for 6 months straight, at least 3 times a week. Before that, 1-2 times a week, stretching back as far as I can remember.I AM NOT EXPERIENCING GAINS.I eat 5-6 meals a day, 2000 or so calories, 100-150 g protein every day.I am at these weights (5x5)Bench 185Squat 225Deadlift 235Curl 100Comment too long. Clickhereto view the full text.
Those lifts are amazing for a hamster. Well done man.
fuck you
>>119674Hey, I think I see the OP.
what
so moe~
not really decentaim for more
THESE ARE TODDLERS, YOU SICK FUCK
>>119717no