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Anonymous
It's better than walking, possibly better than running (depending on difficulty, I guess), but worse than a proper exercise regime.
However, I find that DDR is *fun*, and thus easier to stick to then 30 minutes of cardio three days a week. I'd go out of my way to play some DDR whenever I went to the mall (which has a machine), but I generally have to force myself to do so much as take the stairs.
tl;dr DDR is decent but not fantabulous, but you're more likely to stick with it.
If you live in a really hippy-filled college, there's probably some kind of vegetarian/vegan non-profit on campus, or at least healthy alternatives in the DC.
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