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Anonymous
I just started a boxing course at my university. It's actually more of an underground fight club kinda thing, given we don't have sanctioning by the university and have been kicked out of many of the training rooms.

It's MWF 4-6. 45 minutes of instruction / shadowboxing, 45 minutes of HARD strength training (pushups, held pushups, cherry pickers, plank, both side planks, bear crawls, wheelbarrow pushups, leg raises, etc.) and then 30 minutes of running.

I'm usually real tired after the workouts, but still want to keep up with weights.

Is it too much to do

M- Boxing
T- Chest / Biceps
W- Boxing
Th- Back and Triceps
Fri- Boxing
Sat- Legs and running
Sunday- Day of rest.
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>> Anonymous
>>45 minutes of HARD strength training (pushups, held pushups, cherry pickers, plank, both side planks, bear crawls, wheelbarrow pushups, leg raises, etc.) and then 30 minutes of running.

Yeah I had to do this for a boot camp course i did. It doesn't sound that bad but when you do it with NO REST it's insane.
>> Anonymous
>>underground fight club

sign me up
>> Anonymous
>>396987
lol @ underground fight club

its not an underground fight club.

its a boxing club that hasn't been officiated by the school. Big fucking deal. I bet you walk around all hard trying to brag about hwo you're part of some illegal bare knuckle boxing club.

BTW, i hope the school shuts you fuckers down quick. That's a liability waiting to fucking happen.
>> Anonymous
>>397010
Yeah we are a liability. Last time the club was open two dudes died. Got knocked the fuck out and didn't wake up. Just because I actually look good in my Affliction t-shirt doesn't mean you should hate me faggot.
>> Anonymous
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>>396987

> underground fight club kinda thing

lol. How many of you wanna bet that his "underground fight club" consists of a few fat fucks who gather around and try to convince each other they are in shape while talking niggershit about MMA?

One day, one of them will show up in an AFFLICTION shirt (manboobs almost burstring through the front) and will be a motherfucking hero.

Pic related.
>> Anonymous
>>while talking niggershit about MMA

They teach us MMA moves too. Why is everyone hating? I'm not trying to be a dick about it... it's just another form of working out.
>> Anonymous
lol OP's a nigger
>> Anonymous
I want to fight you.

For serious. Grats on looking like Brad Pitt though.
>> Anonymous
>>397036
bring it bitch. I'll fucking end you bitch. Don't open your mouth and start shit you can't finish bitch

Posted from my iPhone.
>> Anonymous
Sigh...
>> Anonymous
Do you have a coach?

As in, someone that actually knows how to box and is qualified to teach others? If not, get the fuck out.
>> faggot !kzxLmJyzX.
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Clearly a gay film.
>> Anonymous
>>397060
Yes, duh
>> Anonymous
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ITT:

Internet tough guys xD

>>397036
>>397044
>> Anonymous
>>396987
awesome. fucking awesome. i'm gonna scrapbook this page because that sounds like a good regimen/diet etc.
don't use creatine though.
>> Anonymous
wow op i wish i could be as badass as you.

beating motherfuckers up in an underground fight club. fuck that sounds so badass.

you fucking faggot.
>> Anonymous
>>397010
awe come on now don't be jealous
>>397025
probably not true. wish i hadn't posted in this thread.
>> Anonymous
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I just started a boxing course at my university. It's actually more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, more of an underground fight club kinda thing, given we don't have sanctioning we don't have sanctioning we don't have sanctioning we don't have sanctioning by the university and have been kicked out of many of the training rooms.

It's MWF 4-6. 45 minutes of instruction / shadowboxing, 45 minutes of HARD strength training (pushups, held pushups, cherry pickers, plank, both side planks, bear crawls, wheelbarrow pushups, leg raises, etc.) and then 30 minutes of running.

I'm usually real tired after the workouts, but still want to keep up with weights.

Is it too much to do

M- Boxing
T- Chest / Biceps
W- Boxing
Th- Back and Triceps
Fri- Boxing
Sat- Legs and running
Sunday- Day of rest.

I'm about 150, 5'10" real low body fat and have been working out 7 days a week for about 5 years. I bench about 5x175.

Only suppliments are fried creatine surge after workout and fried whey twice a day.

Tons of fried chicken, fried salad, fried fruit, fried vegetables. I should prob add in some fried carbs but any other fried suggestions?

Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little.
Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little.
Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little.
Actually, looking at this picture I'm almost to this point. I've def got a little more fat, but very little.
>> Anonymous
>>396987
Someone get this internet tough guys his internet tough guy sun glasses and internet tough guy leather jacket.
>> Anonymous
>>396987
Post a picture or continue to be ridiculed. At the moment, you're a laughing stock.
>> Anonymous
Holy shit quit being dicks.

OP, if you're not too tired after a week of that, keep it up.
>> Anonymous
>>397118

You must be new here, welcome to 4chan. be careful, sometimes people here say nigger.
>> Anonymous
>>396987

>lol hay internet check out how cool and special i am like a snowflake im in an underground fight club like in fight club but COOLER cuz we killed a guy once and doesn't afraid of anything
>> Anonymous
Do universities even still allow boxing clubs? I know mine had one a few years ago, but it disappeared. It was an amateur boxing club too, so there wouldn't be too many concussions anyway.
>> Anonymous
>>397118
>>397100
>>397044
>>397006

Samefaggotry.
>> Anonymous
>>397025
ahahaaha nice
>> Anonymous
man, i hope youre not serious saying that two peopled died. People would be in jail for that dude, that's gross negligence. BTW, unless you guys literaly curb stomped the guys, there's no way two people could die from getting knocked out. I mean, its possible, but do you realize how rarely that happens? do you realize how hard you have to hit someone? Sorry, but unless you paired up a retard crippled with a professional heavy weight boxer, i dont believe this shit for one second. Even then, i wouldnt believe it.
>> Anonymous
who needs to actually learn to fight when you can just wear an afflication shirt and practice fight clubbing it up? Who needs proper coaching? That shit is forl osers! TYLER DURDEN DIDNT NEED A COACH AND HE WAS TOTALY BADASS AND JACKED!
>> Anonymous
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OP HERE

I walked into the club today and was like WHATS UP MOTHERFUCKERS. ITS ME, BIG SHOW, BRAH. Then I challenged the head of the boxing club to spar with no gloves and no equipment just me and my knuckles, brah. So I knock this dude old COLD, brah! He was on the mat KOed for a minute and he wouldnt wake up. Then he said "BlaaaRrgh I'm ded X_x" and I was like oh shit yall, gotta go cuz da popo gonna come so I gotta be on da low-low.
>> CWheezy !!bJFrM5LONOF
HARD STRENGTH TRAINING MOTHER FUCKER.

WE FUCKIN POUND THOSE PUSHUPS
>> Anonymous
Op here u goddamn right we play hard. You bicep curling nancy boys wouldn't know shit about that
>> Anonymous
>>397350
cool story bro
>> Anonymous
THE ACTUAL MESSAGE OF FIGHT CLUB WAS THAT GANGS LIKE THESE CONTRIBUTE TO THE DOWNFALL OF SOCIETY

YOU ARE NOT XxXHaRdCoReXxX

ENJOY LIFELONG FAILURE
>> Anonymous
THE FIRST RULE OF FIGHT CLUB IS YOU DO NOT TALK ABOUT FIGHT CLUB

THE SECOND RULE OF FIGHT CLUB IS YOU DO NOT TALK ABOUT FIGHT CLUB
>> Anonymous
are you doing boxing for defense or for exercise?
>> Anonymous
>>397404

Boxing is a sport, you would be pretty stupid to box if your goal is to get good at fighting. Great for getting in shape.
>> Anonymous
>>397408
The words of someone who has never been hit by a boxer.
>> Anonymous
>>397410

The words of a wannabe boxer who has never hit somebody.
>> Anonymous
>>397410
>>397663
The words of two fat faggots.
>> Anonymous
>>397410
>>397663
>>397666

The words of three fat faggots.
>> Anonymous
>>397408
Boxing is 70%Fighting 30% sport

If you think boxing isnt a martial art and probably one of the best ones at that, then your a fucking idiot.
>> Anonymous
anal is the best marital art
>> Anonymous
>>397670
>isnt
>your
>> Anonymous
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>>397670

> your a fucking idiot.
> your a fucking idiot.
> your a fucking idiot.
> your a fucking idiot.
> your a fucking idiot.
> your a fucking idiot.

> your

ITP: Irony
>> Anonymous
>>397670
>>397408
here.

Boxing is the one martial arts thats going to do you least good in a street fight, if thats the point you are trying to convey. Zero use of your feet, and allways fight with gloves. Yes, you get a hard punch, yes you learn to take one, but you dont learn anything that can help you kick a man in the balls, wich is allways going to be the sort of techniques that win a street fight. Do you understand? am i getting trough to your pee-brain? boxing is 100% sport. Just like shooting is a sport that can help you kill a person with a rifle. woop-de-doo. that doesnt mean its "Hurr durr 40% army and 60% sports". Its still a sport douchebag. Noone cares about your internet tough guy percentage-ratings. So please go to hell.
>> Anonymous
>>397687Just like shooting is a sport that can help you kill a person with a rifle. woop-de-doo. that doesnt mean its "Hurr durr 40% army and 60% sports". Its still a sport douchebag. Noone cares about your internet tough guy percentage-ratings. So please go to hell.

... I love you.
>> Anonymous
>>397687

Obviously has never been in a fight.
>> Anonymous
>>397687
I can guarantee you've never had a fight in your life, gb2moms basement and anime you fucking fruitcake.
>> Anonymous
>>397698
I'd say>>397687is obviously a troll.
>> Anonymous
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>HARD strength training
>pushups
>cherry pickers,
>plank
>leg raises

I fukkin lol'd, that's so pathetic
>> Anonymous
>>397698
>>397701
>>397703

Same anon. Quit crying, you just lost internet. get over it.
>> Anonymous
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>>397703
>>397687

Samefag
>> Anonymous
>>397703
Nah i think hes genuinely believing those words.
Too much movies and dragon ball Z for him.
>> Anonymous
Boxer takes on an entire crowd in a street fight, and wins!

http://www.youtube.com/watch?v=6iDlzL7zrNU
>> Anonymous
>>397698

No, i never have been in a fight. If people try to pick a fight with me i just turn my back and walk away. I have never lost a fight to this day. As i see it, fighting is nothing to brag about. The culture for it may be different in other parts of the world, but where im from the only guys that around and brag about fighting are the mouth-breathers like you. Also, i have boxed for two years and served a mandatory year in the army. Great, i stooped to your level. i feel disgusting.
>> Anonymous
>>397714

Great, now shut your face now that we know you have no idea what you're talking about
>> Anonymous
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>>397714
>> Anonymous
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>> Anonymous
first.
>> Anonymous
>>397044

bitch.
>> Anonymous
>>397708
The guy in that video is awesome.
>> Anonymous
DIAF
>> Anonymous
>Is it too much to do
probably not
but i'd cut the running after working legs
>> Anonymous
your a faggot
>> Anonymous
SIGN ME UP BRAH
>> Anonymous
GOOD FUCKING BODYBUILDING SPLIT.

you're ready to be an athlete...

PS, tricep extension are the best exercise for boxing. And leg extensions. don't do squats or oly lifts.