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Anonymous
Hey /fit/ - I started doing this a while back and got some good results. But now I don't seem to be getting any decent gains. Anyone take a look and see if it's actualy any good as a workout for building muscle. If not recomend changes/differnent routine all together?

Link// http://www.gyminee.com/workout_programs/58086-MuscleHack-5-Day
>> Anonymous
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