File :-(, x, )
soup Anonymous
hey if i do pushups and situps for 2 months will i look like this?
>> Anonymous
probably not, no.
>> Anonymous
only if you already are the OP
>> Anonymous
If you're already somewhat toned, yes.
But if you're a fatty, that's a very big NO.
>> Anonymous
>>111763

absolutely not.
>> Skippy das Buschkänguruh !!MIDnJbhFIVQ
You'll need more than bodyweight exercises to get that big.
And protein supplements are pretty much a requirement to get that big, unless you eat chicken breasts all day.
>> Anonymous
Think lots of training for 6 months and suppliments.
>> Anonymous
>>111752

yes.
>> Anonymous
>>111752
no
>> Anonymous
>>111752
maybe
>> Anonymous
>>111752
yes
>> Anonymous
>>111752
no
>> Anonymous
>>111752
maybe
>> Anonymous
>>111752
yes
>> Anonymous
>>111752
i don't know
>> Anonymous
more then likely
>> Anonymous
>>111752
probably yes, but im unsure
>> Anonymous
ask again later
>> Anonymous
Nope, doing pushups and situps won't burn away your fat, or add serious muscle.

It's a good start when your younger though.
>> Anonymous
I do 100x2 situps and 120x10 pushups every day.
I don't look like that.

You should do heavy weights if you want to look that 'pretty' as a damn faggot....
>> Anonymous
>>111868
My dick plays on the double feature screen,
Your dick went straight to DVD.
>> Anonymous
>>111879
rumble in the jungle... touched by your uncle... alright mickey avalon calm down
>> Anonymous
Squatz
>> Anonymous
>>111752

If you put 100KGs in a backpack and do 1 handed pushups, then do pullups with the same weight and situps. Then maybe.
>> Anonymous
>>111942

Yeah thats pretty much how I do em. Just not with a bloody 220 pounds on my back.
>> Anonymous
>>111776
>>111791
how effective would push-ups and sit-ups be if you were to take protein supplements?
>> Anonymous
If you do those situps and pushup 6 hours STRAIGHT a day then yes.
You very much will.
>> Anonymous
no. you won't look any different than you do now.
>> Anonymous
Pushups != biceps

/discussion