http://www.youtube.com/watch?v=62rnfGvt3KwHow awesome?
Not awesome, where are die mussels???
When i was a kid i thought they were demi-gods but now i see it's just a serie of squats, presses and good balance.
The ending was too funny. The guy is supporting 180lbs with his thick skull.
damn squats and anti-squats with no hands shit