/fit/!i have a thin neck....what can i do to work it out? should i dedicate a whole day to my neck, or should i work in alittle bit each day? what moves can i do?pic sorta related
same problem here
>>253548Pic reminds me of Obama.Best neck workout is wrestling, though it requires a partner and some basic safety precautions.
wrestling, huh? yeah....that probably won't work...."hey, i need to workout my neck...would you wrestle with me?"
>>253559and the desire to roll around with another sweaty man in spandex, but besides THAT
dumbbell shrugs for trapshttp://www.youtube.com/watch?v=cnPOuwt-tY8
>>253572that could work...thx...anything else? anyone?