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Anonymous File :-(, x)
Time for that slap in the face you oh-so-desire:
>>tired of being fat Apparently, you're comfortable right where you are. >>tried dieting, squatz, "eating healthy," and all that other jazz Lurk Moar, you're all over the place, you have no idea what the hell you're doing. >>The results were too slow or I was doin' it wrong. This is why you FAIL. >>done Atkins, Weight Watchers, etc Most mofos who diet to lose weight regain it within 3-5 years. >>feel really discouraged when I'm not seeing progress. You're not sticking to it long enough to even DESERVE progress.
Start here: www.craigharper.com.au (Read everything, archives included) http://forums.somethingawful.com/showthread.php?threadid=2522955 (Read this shit today; FOR BEGINNERS. Shit was SO cash) lrn2eatclean (and I mean Eat Clean) lrn2walk (start here, work your way up to jogging, running, light weight lifting) lrn2manup, stop being such a bitch and DO THIS
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