File :-(, x, )
Anonymous
ectomorph here, any suggestions on how to gain weight aside from eating a fuckton and opting for more strength training over cardio?

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>> Anonymous
No. That's what you have to do.
>> Anonymous
Have reverse liposuction.
>> Anonymous
duct tape and rocks.
>> Anonymous
precious baby clutch
>> Anonymous
     File :-(, x)
fatty here, any suggestions on how to lose weight aside from changing my diet and doing more physical activity?

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>> Anonymous
weight gainer and EAT EVERYTHING. dirty bulk if you need to see gains. eat fast food once a day (el pollo loco chicken is actually healthy)
>> Anonymous
drink whole milk
>> Anonymous
>>409622
I accidently a talitintti