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Anonymous
So does this thing actually have some good exercise programs on it? I must admit, all I've ever said about was "lol enjoy your placemat".
>> Anonymous
It's decent. Nothing beats a good workout though.
>> Anonymous
It's the only solution to all of our fitness problems.
>> Anonymous
It's a good starting point for fatties who have never exercised in their life.
>> Anonymous
fun when you're drunk.
>> Anonymous
Shit's awesome. You have to unlock exercises by spending time doing crappy stuff like Yoga first though, which sucks
>> Anonymous
It's good for learning how to do things and monitor yourself.
Step aerobics etc. is actually fun though and remember that you monitor yourself so it's also motivating even if you only use it really for doing that.

I haven't done one Yoga exercise and I've got nearly everything.