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Anonymous
- 1 Egg. - Chopped green/red peppers. - Chopped onions. - Chopped lean meat of your choice. (Ham's the best.)
Mix it all up in a bowel, dump it into a frying pan, let it cook until egg isn't raw, consume.
Also, you could totally throw it between a nice, fresh baked wholewheat bun or in a whole wheat flat bread. This shit's gold.
**Cheese and Franks Red Hot Sauce totally optional, but definitely recommended.
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