I did it again... Woke up, had my oatz and eggz, drank my water, getting ready to do some 5x5 and then I get horny... Jack my dick off and cum all over the place...Am I interfering with my gains by always jacking off before my lifting?Isn't this reducing my test levels?
1.: After orgasm your body releases relaxation-hormones (or something like that at least) so your strength will decrease dramatically.2.: Less testoreone after jacking off, but that doesn't matter unless you only jack off every two weeks3.: You're tired.
So the answer OP is as follows;You can continue jerking off all you want, but eat your cum right after so you can recycle what you've expelled.
Orgasm burns neurotransmitters and hormones, and sperm contains vitamins, minerals, hormones and nutrients that are vital to all of your body. The best ejaculation frequency for athletes is once a week.
DON'T WORRY ABOUT IT FAGGOTWOBBLE YOUR WIBBLER ALL YOU WANTJUST TAKE YOU SOME TESTFX HARDCOOOORE TO OPTIMIZE YOUR MENLINESS!!!!
protip: never trust capital letter-writing anons