Every since I started working out and eating better I've noticed a large increse in my bowel activity. I went from going once every other day to about twice a day. Is this normal?
Perfectly. Enjoy your shits.
yes
shit away. make sure it makes a nice S shape.record it if you have good lighting.
Pics or it didn't happen.
I eat 3 decent meals a day, lots of fibre, and still only go once every 4 or 5 days... this isn't normal is it?