File :-(, x, )
Need to get better...get hired...get...anything... Liam
/fit/, its me again.

I am hideous, and can't stand it anymore, I work my hardest to eat right, work out daily, avoid bad foods and unhealthy behaviors, I run, I lift, I don't drink dairy, etc.

I'm still fucking hideous. I'm covered in fat, and hair, my teeth are disgusting, my face is atrocious, I can't take my shirt off in front of anyone because my disgusting fat would make them sick.

It seems endless, all I do is workout, and try to focus. My posters and folders of inspiration constant reminders of what I wish I was. Of what I would kill to be.

I am 6'3, and 203 pounds as of this morning. I have lost 220 pounds, everyone here knows that by now, tired of repeating myself, you can say its inspirational, again, but its not - Because look at me. I'm a disgusting mess.

I'm running out of options...What do I do /fit/? Why won't it go away?
>> Anonymous
an hero
>> Anonymous
sign up to a gym, working out is not doing 10 push ups in your living room.
>> Anonymous
>>111905
it is if you weight 220 lbs
>> Liam
>>111905

I lift weights daily, on a varying schedule targeting specific muscle groups.

I do push ups toward the end of the, as well as ab work and stretching, and kata.

I run or walk a minimum of 3 miles a day.

I'm beginning to think God hates me.
>> Anonymous
>>111908

God is dead.
>> Anonymous
Sigh. Okay give us an EXACT break down of what you do every day. We need to know exactly what's going on before we can see whats wrong.
If your that damn skinny and you lift every day I'm thinking your workout regimen is flawed.
>> Anonymous
>>111913

>God is dad.

fix'd
>> Anonymous
     File :-(, x)
>>111914
>skinny
>> Anonymous
Well I am assuming pic is OP?
>> Liam
>>111914

I get up, stretch and then usually go for a morning jog, I come back, and stretch again, and usually do a few push ups and sit ups to get myself going. Shower. I then eat breakfast, which usually consists of one or more of the following.

-Oatmeal, flavored with cinnamon and nutmeg and just a small amount of honey. Recently, I've been sprinkling flax seed over the top of the oatmeal as well.
-Flax seed or Nine grain bread with peanut butter (organic stuff, that only contains peanuts)
-A bowl of cereal with soy milk, usually organic raisin bran or Life.
-Fruit. I love fruit.

3-4 days a week I am working out of town at my construction job, which throws my routine off slightly. But the hard labor is good I would think. If I'm not working I'm usually walking around town trying to find a job around here, I am positive my lack of employment is due to my hideous appearance.

After a good days worth of that, I come back to my house and rest for a bit, have some water, and either write or something for a while, or jump right into using the dumbbells, we've got up to 50 pounds here, so I do whatever exercises target a specific area for that day. IE I have upper body days, lower body days (SQUATZ), and occasionally will devote an entire workout to abs if my arms or legs are excessively sore.

I also take another shower and stretch before going to bed.

There you go. Oh, throw in another meal or 2 in there.

I eat pretty much nothing but organic stuff and fear food like the devil it is.
>> Liam
>>111921

Yeah, thats me.
>> Anonymous
>>111921
Yes, it is. Liam's been a camwhore around here for a little while now.
>> Anonymous
Honestly, you look pretty good, at least at that angle. Give us some more pics so we may properly judge you.
>> Liam
     File :-(, x)
>>111929

You asked for it. This isn't super recent, but my cam got broken while moving.
>> Liam
     File :-(, x)
Pre-haircut.

Even I'll admit this pic is horrible, the pants are super baggy, mostly because I like to jump around and over things when I'm running.
>> Anonymous
work on your face
>> Liam
>>111934

Well Mr. Vague, might I ask HOW?
>> Anonymous
>>111931
It looks like you've got a serious case of YOU NEED TO CALM THE FUCK DOWN. Your face is fine and you don't look like you have too much fat.
>> Anonymous
get a different hair style and a better clothing choice and you should be good.
>> Anonymous
>>111899
dont do aero every day if you want to build muscle, are you getting stronger every week?...if not UR DOIN IT WRONG!
>> Liam
>>111940

I don't have a choice, I walk and run everywhere, its what I do.
>> Liam
I've never really tried supplements or anything either, could you guys maybe recommend looking into something?
>> Anonymous
GTFO
>> Anonymous
>>111954
Protein.
Try creatine if you feel like it, but make sure you're cycling it properly.
Most of everything else is bullshit.
>> Anonymous
     File :-(, x)
>> Anonymous
>I'm still fucking hideous. I'm covered in fat, and hair, my teeth are disgusting, my face is atrocious, I can't take my shirt off in front of anyone because my disgusting fat would make them sick.

You can fix your body, but it sounds to me that you have some serious self-esteem issues that won't go away just by getting in better shape.

Maybe look into some counseling.
>> Anonymous
hey op, you sound like me a couple years ago

here's a solution that i know you won't heed:
move.
share/get a flat.
get a job.
enrole in a part time course of some sort, distance learning or anything. languages are good because you see results quickly and they are useful and fun.

stop being a dumbass and sleep better.
>> Mechazawa !SHjzCSZsqE
Quit crying.
I'm in WAY worse shape than you, and I can find tons of reasons to go on.

And as for the not finding a job, it's likely your personality that you need to work on.
Fuck, my last 2 jobs were fucking easy to get because I do well on interviews.

actually my current job not so much. I just went in when they really needed people, but still.
>> Anonymous
>>111899
>>111931
>>111933
What the FUCK are you talking about? You look like a young Sylvester Stalone.
>> Liam
     File :-(, x)
>>112047

I'm talking about THIS shit.
>> Anonymous
>>112064
Your loose skin isn't too noticable, and it will tighten up over time. Honestly, it doesn't detract much at all.
>> Anonymous
you're such a fucking whiney little cunt you don't even deserve to live, so many people have it far worse then you could imagine and listen to yourself, you cunt. fuck.
>> Anonymous
>>112064
You should see a psychiatrist. You're almost as bad as anorexic girls that think they're fat. Grow the fuck up.
>> Anonymous
>>112064

So do some pull ups and some dips and you'll have rid of all that loose stuff in no time at all.
>> Anonymous
You don't look that bad man!


Chill the fuck out, and keep it up!
>> Anonymous
Thats a normal ammount of body fat. Stop bitching and go to a gym and pack on some muscle, and then cut some more fat if it bothers you.
>> deluge !QSHGxwhfN2
not you again. Jesus, get a THERAPIST christ.
>> Liam
>>112102

Normal? Fat? No. Thats horrible that you'd even put those two words together like that.

I'm afraid to even get involved in live music again just because I know what people will say..."Hahah! Look at that fatass! This is funny! Will he be playing like Tenacious D? Hahaha!" and "Ew, lets go, that guys hideous!"

Normal won't cut it, sorry.

I'll just take another meal out of my daily intake and lift before dinner, then run a lot beforehand so I feel kind of sick and don't overeat.

Dips will help huh? Alright, I've got a set of bars downstairs I can do them on.
>> Anonymous
>>112072
Listen to this anon. I was expecting a whale, judging by the way you were describing things, but you look just fine!
>> Liam
>>112105

I did go to therapy, dumb bitch just told me I was in shape and looked like a normal, healthy young man.

Idiot.
>> Anonymous
This guy is a troll.

You've all been trolled.

Enjoy that fresh shit taste of trollage.
>> Anonymous
SAGING A TROLL
>> Anonymous
>>112110

Dude, compared to most of the country (assuming you live in the U.S.) you are not even remotely fat, REMOTELY. Besides, if the music is good people don't give a fuck what you look like. There is still a large percentage of people who just don't give a shit. I'm a lot fatter than you, I haven't taken my shirt off in public in years, but I got genetically blessed with a good body type so all my fat is kinda evenly stored and makes me just look like a big guy.

The only thing wrong is your facial features but assuming you're a teenager those will even out with time, and even they aren't that bad. You're wayyyyy too hard on yourself.
>> Anonymous
Wow. OP has VERY low self esteem.
What a paranoid fuck.
>> Anonymous
>>112110
>>112113
LOL I WENT TO THERAPY AND GAVE UP WHEN THAT BITCH DIDNT AGREE WITH ME OFFHAND GOD WAD A DUMB BITCH

serisouly, please kill yourself and get off 4chan forever
>> Anonymous
OP, seems like you are suffering from something we call Self-Loathing. And no you are not fat. you should see me... i was a lot fatter at the age of 14 than you are now.

You should really go see a the-rapist. SERIOUSLY.
>> Anonymous
>>112121
Agree'd.

The facial features really matter a lot less than you think. So long as you have strong facial features (jawline etc.) the proportions and specific shape don't matter nearly as much.

Your face is perfectly average, which is perfectly good enough to attract any female.

The most important change you should make is to stop being such a self-loathing faggot. Confidence is the Duke of New York, it is A-Number-1.
>> sage !jyye8faDxg
>>112110
shut the fuck up you whiney ass piece of fucking shit. you look pretty average, i bet no one likes you because you're just a fucking bitchy faggot all the time. fuck off and an hero.
>> Liam
>>112121

I'm 22? Not a teenager.

>>112125

She tried diagnosing me with gender identity disorder, and some bullshit called BDD, which I've never heard of. She also told me my attitude towards people regarding crime and whatnot was wrong and I was killing myself with anger.

It was state mental health, she was a dumb bitch, end of story.
>> Anonymous
>>112130

The way you're going on in this thread... I'd say she was right about the anger.

Calm the fuck down and buck up. Stop hating yourself you whinging bag and so some dips to work your pecs and shit.

Non-existent problem solved.
>> Anonymous
STOP THIS GODDAMN SELF LOATHING! BEING FAT WHICH YOU SURELY ARE NOT DOES NOT MEAN ONE COULD NOT LOOK GOOD.
>> Anonymous
     File :-(, x)
Liam, fucking quit your whining and seek therapy. From all your pics I've seen, I can assure you that YOU LOOK FINE. Much, much better than me. So fucking quit your whing already you attention whore.
>> Anonymous
>>112137
sauce?
>> Anonymous
>>112130
FUCK LIAM BDD IS EXACTLY WHAT'S FUCKING WRONG WITH YOU. THE CUNT THERAPIST WAS RIGHT. YOU'RE IMAGINING THAT YOU'RE UGLIER THAN YOU ACTUALLY ARE BECAUSE YOU WERE CLEARLY GIVEN A HARD TIME IN LIFE GROWING UP BECAUSE YOU ***USED TO BE*** (AS IN YOU'RE NOT ANYMORE) FAT AS HELL.

GO BACK TO YOUR THERAPIST.

CAPS LOCK IS CRUISE CONTROL FOR COOL.
>> Sponge !!5qxfxHYSQxJ
Jesus CHRIST you have a lot of excess skin.

I bet some of that is fat too.. you need to eat less from what you're saying.
>> Anonymous
>>112147
SHUT THE FUCK UP TRIPFAG. MOTHERFUCKER NEEDS TO REALIZE HE NEEDS HELP.
>> Anonymous
Yeah BDD sounds spot on.
>> Anonymous !eoqeq4G7SQ
>>112130
>>112140
>>112154
There you go, Liam. You have BDD. /thread
>> Anonymous
>>I'm covered in fat

Congratulations, you're normal and healthy.

>>and hair

Bitch please, judging by the pics I've got more hair on my ass than you do on your entire body. IT'S MANLY! GRR!

>>my teeth are disgusting

Dentist. Or live with it.

>>my face is atrocious

You look maybe a tad dopey, but otherwise pretty much standard. There are guys out there LOADS uglier.

>>I can't take my shirt off in front of anyone because my disgusting fat would make them sick.

Other than your fat-loss tits you don't look that bad. Hit the heavy weights and those will get padded back up too.

Then again you're either trolling, in which case this won't help, or you have self-esteem and body image problems, in which case this won't help.
>> Liam
I'm not trolling, I just have problems.

I need to stop bitching about them and just fucking do something drastic.
>> Anonymous
>>112163
The best thing you can do is talk to an actual therapist. /fit/ can't do anything to help you as you are right now.
>> ??
Therapist. Now. /thread
>> Anonymous
>>112163

Except you don't need to do anything drastic.

You simply need to see a therapist in order to sort out your perspective. You have problems in your head, not on your body.

You're a darn sight more attractive than most.
>> Anonymous
You're no looker, but you aren't as bad as you think.

I'd say 5.5/10, which is a fuck of a lot better than it could be. If you put on a lot more muscle and got a trendy haircut or some tattoos, people would probably not notice your face.
>> ??
>>112187
Haha, very funny. Now kindly get out.
>> Anonymous
>>112187

The face really isn't that bad. It isn't a pretty boy, all cheek bone and pout face, but it isn't that bad.

Its a manly face, pretty brutish. Play towards that, grow some facial hair, put on some muscle... mission complete.
>> Anonymous
successful troll is successful
>> Liam
>>112206

Not a goddamn troll.
>> Anonymous
>>112163
An hero and post pics.
>> ??
>>112250
Where have you been this entire thread?
>> Anonymous
Holy fuck, I think I've seen you on /fa/! Post that one pic of you where you look like Clark Kent. I think you were standing next to a tree with your glasses.
>> Anonymous
Haha stuff yourself in a cotton bag and beat yourself around furniture then throw yourself back under the bridge where you came from you filthy troll. Seriously, lol. Was a fun ride though, cheers mate.
>> Liam
     File :-(, x)
>>112279

Delivered.
>> Anonymous
>>112300
oh wait, now I see what you're talking about. damn man you do have it rough. anyways... i'm glad im not you.
>> Anonymous
Cut your hair and stop dressing like you're going to shoot up the school. You aren't that bad off weight wise, stick with it. You need to work on your exterior appearance.
>> Anonymous
>>112307
Are you kidding me? He looks like Clark mother fucking Kent, nigger! Shit's too awesome.
>> Anonymous
>>112300

You + a summer worth of weight lifting + David Deangelo's Double Your Dating = able to pull 85% of the girls you see. It's not that hard, just stop hating yourself.
>> Anonymous
>>112311
Plus dressing fashionable. That's half of it. Your physique and face is half, your clothes and style is the other. A man can be ripped but he still won't get much ass if he looks like he lives in his mother's basement circa 1984
>> Anonymous
>>112322
If he has a handsome face clothing doesn't matter. But OP isn't handsome really.
>> Miss/fit/ !CX5ZjxjyRA
Wow a male attention whore, how peachy. Listen here you pasty ghostfuck; Go OUTSIDE and get a fucking tan. You will look a million times better. And get some godamn sleep, your face looks ugly because of the dark bags under your eyes.
>> Anonymous
>>112326
Not as much then, but it still matters very much so. You will not even get 40% of girls that you look at if you are handsome yet sloppy and unfashionable.
>> Anonymous
Let your hair grow a little more and try different hair styles. Up your fashion, it'll help you feel better about your looks. You have a dopey look but you can make it work for you. Quit whining, things aren't so bad.
>> Anonymous
>>112130
BDD = Body Dysmorphic disorder which sounds about right. Don't ask for help if you are just going to be hostile towards the person who gives it. People wouldn't notice your "flaws" i.e. the things that make you different from everyone else, if you didn't point them out to everybody. Respect yourself and others will respect you in turn
>> Anonymous
>>112072
>>112072
>> Anonymous
OH SHIT PLASTIC SURGERY.

Fix your face, it's terrible.
>> Anonymous
>>112300

I'd hit that

If it grew a pair and got some self esteem.
>> Anonymous
>>112397
Seconding this, I'd buttfuck it if he had a good personality.
>> Anonymous
Liam. Shit dude, I remember the thread you did on 7chan's fit. Just man up and go back to your therapist. Chill out dude.
>> Anonymous
The sexiest thing about a man is his self-confidence. But only if he ACTUALLY HAS SOME.

You look fine. You must be the male version of an anorexic chick. No matter how many bones are sticking out you still think you're a hideous cow.
>> Anonymous
     File :-(, x)
self-absorbed troll is self-absorbed
>> Liam
I'm sorry /fit/,

I just went through and read the whole thread. You're right, its mostly in my head, when I lived in my other apartment, I had a gym membership and went all the time, I had friends to work out with and everything...here? Thats all gone, the gym that I'm a member of has a building here but its in the fucking middle of the ghetto.

So whatever, I'm gonna call my therapist and stop being such a pussy.

As for fashion, I mostly wear button up shirts and ties, etc. and go for a sort of semi-formal look, I'm not really into jeans and a t shirt and I've cut back on the odd band shirts. But thats for /fa/ not here.

I just have to man up and get help.
>> sage sage
>>112485

Good man. Sage for quite death.