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Anonymous
>>385239 I got nothing to lose from trying something new, anyways I heard it was good to mix shit up every now and then, prevent the body from getting too comfortable with a routine.
Awesome!
There it is on /rs/... I Guess this is something they threw together to help keep the site up even though they basically set this up as a non profit help site.
>no workout routine out there is worth buying
In a way your right, everyone should be allowed to maximize their potential without having to pay for it.
Although it's usually worth paying for expert advice to guide you through the motions if there is some really fine technique involved to maximize benefits.
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