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Anonymous
Milk niggers, do you drink it?

I drink 2 litres of skimmed and 750ml of full fat milk a day.
>> Anonymous
I drink 1 or 2 glasses a day of soy milk.
>> Anonymous
I drink 1-2 litres milk per week, i cannot process it as good as i was a child/teen.
>> Anonymous
Milk is the easiest thing to consume in large amounts if you're bulking/gaining weight.

Drink gallons of that shit a day, unless you're lactose intolerent, then, sucks 2b u nigra/sandnigga.
>> Anonymous
i heard drinking lots of milk was bad? makes u fat/...

hwo good is it for muscle build?
>> Anonymous
>>18234
Milk and steak, best muscle building tools available.

Seriously though milk rules, 3.6g of protein per 100ml, most of amino acids you need, slow digesting proteins in the form of caesin, quick absorbing whey, calcium etc.

It also makes your cock bigger.
>> Anonymous
Most milk is also full of hormones and antibiotics.

Hope you don't get any infections, because the medicine sure as hell won't work if you drink a lot of milk.

I don't, myself, just take vitamins and eat other high calcium foods.
>> Anonymous
>>18237
veganfag
>> Anonymous
>>18241

Actually I eat chicken and/or fish every day, I just think milk is fucking disgusting.

Try again, jackass.
>> Anonymous
milk rules
>> Anonymous
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>> Anonymous
Milk is terrible for the skin and is basically just a glass of puss and hormones. There's a reason that other mammals stop drinking it once they reach a certain age.
>> Anonymous
If you're not losing weight, drink milk.
>> Anonymous
All you really need is 3 -4 cups a day depending on what your caloric intake is.