File :-(, x, )
Anonymous
guise, what do you think about putting an ice pack on your abs while doing crunches? effective?
>> Anonymous
>>440451
Because that's the only place you can shove an ice pack while SQUATZing.
>> Anonymous
I can do a thousand now.
>> Anonymous
>>440450
what for?...
>> S.T.A.L.K.E.R. !3GqYIJ3Obs
>>440456
same reason you would take a cold shower after lifting I guess ?

google it
>> Anonymous
>>440456
some people say it increases the number of reps you can do
>> Anonymous
>>440459
get out of here stalker
>> Anonymous
>>440473
i lol'd
>> Anonymous
ice works great


good job dave man
>> Mark !/aPzExRzGw
>>440459
Get out of here STALKER