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Anonymous
The best way is in fact to grow some muscles :) No seriously, if you build up muscles by riding bike, doing some push ups and so on (make sure you eat enough proteins) you will burn more fat even while doing nothing. All your muscles use up energy (fat) no matter if you use them or not. Of course you burn more if you train, but more muscles is the best(and easiest) way to burn fat.
Do stamina biased sports like running or biking as I mentioned and again, make SURE you get enough chicken, turkey and nuts for food. Try especially to reduce the intake of bread, noodles, potatoes and rice. Just go for meat and salad. It works fine for me and you dont need any gym or sumthin.
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