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Anonymous
/fit/, for some reason I'm really ashamed of asking to spot. It's like I take someone's time in the gym, and give nothing in return. How do I ask to spot, /fit/?
>> Anonymous
just fucking ask. nobody cares.
>> Anonymous
>>476087
I go to university gym. it doesn't have a squat rack, or a proper power rack.
>> cpt. obvious
>>476091

It doen't have rubber plates and/or a floor that can take the weight?
>> Anonymous
>>476094
iron soviet style plates.
>> Anonymous
oh well, I guess I'll just squeak for help in case I fail.
>> Anonymous
only time i dont like spotting is for todd "unicorn bones" at the gym and thats because he practices the ancient triangle lift, where he gets two guys to lift the weight for him so he can "rep it."