sup fit, just got a pullup bar installed and was wondernig if it was ok to do sets of pullups on my rest days. thanks
No if you do you will die. Im cereal.
I want to be hardcore. but my mom wont let me
hmm i also wonder this but i think it depends on how strong you are compared to how much you weigh.....lets see what the experts think.....
>>456581i lol'd
http://en.wikipedia.org/wiki/Recon_Ron_Pull-up_Program
>>456683me too... wiping off my screen as we speak