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Personal Preferences Anonymous
So what's your favorite exercises for each muscle group, /fit/? Not the one you think is most effective, but the one you enjoy doing the most?

Chest - Dumbbell Presses
Back - Seated Wide-Grip Row
Triceps - Lying barbell extensions
Biceps - Cable curls
Quads - Incline Leg Press
Hamstrings - Seated Leg Curl
Calves - Seated Calf Raises
>> Anonymous
Chest - Bench Press
Back - Deadlift
Triceps - Dips
Biceps - Pullups
Quads - Squats
Hamstrings - Squats
Calves - Neglected
>> Anonymous
chest - i hate doing chest, but if i must chose, i say bench press
back - row from the floor
shoulders - standing press (actually my favorite lift)
legs, ass - squat
entire posterior chain - rack pull (not a big fan of deadlifts)

things i don't like: any presses with dumbbells (they make me pinch a nerve somewhere, so i get tingling in my hands while doing them), isolation moves, smith machine squats (stupid bar path), decline bench (i get dizzy), high reps - low weight, ...
>> Anonymous
Chest - Bench Press
Back - Pendlay Rows
Triceps - Dips
Biceps - Pendlay Rows
Quads - Front Squats
Hamstrings - Deadlift
Calves - Squats
Forearms: Overhead Press
Shoulder: Overhead Press
Traps: Deadlift
Glutes: Deadlift
>> Anonymous
>>51829
Pecs are my favorite to do, I use either a butterfly machine or just dumbbell butterflies.
>> Anonymous
>>51832

This man wins.

I like pull-ups though.