Is there any reality in this:If you eat 4000 calories a day and sprint as fast as you can for 10 minutes a dayyou will become physically fit, with increased muscle and everything
Sprinters pre-1950 or before they started lifting weights look like shit.
That is fabricated faggotry, my friend.
Where did you hear that shit?It makes no medical sense.
WRONG! Now go to some squatz to repent.
my friends little sister(hawt jb, no pics) told me some stupid hotdog/powerwalking diet that was supposed to make you lose 10 pounds in 2 weeks. i lold hard.
if you can actually sprint as fast as you can for 10 mins you would be fit remember that fit dosnt mean arnold