Hey /fit/ what helps you sleep at night?I drunk an upshot and Mountain mix like six hours and I haven't come down yet.How does I get sleep?
*drankfail fail is fail
MUSIC!!!!!!YEAAAAAAAAA
I take melatonin and fap to go to sleep.
Don't go to bed until you're tired enough. If you're not tired enough all night, stay the fuck up. You'll sleep like a dead baby the night after.
I have a mix of casein, cocoa, zinc and magnesium.