dear /fit/i have eaten nothing for 4 days and drank nothing but waterand smoked cigarettesbut i have seen no adverse effects as of yethow long can i continue not eating without seeing any adverse effects?
is pic related?
If you have seen no adverse effects it's cause you're not in tune with your body enough to notice them. Because trust me, they're there.
28 days
OP: you can safely go 1 week. Even 2.Ever heard of a full detox? You eat/drink nothing but water for a week.Fruit/Veg is permissible if you're struggling.But warning! Don't do anything too physical. Your body isn't used to the lack of food/energy and you may just pass out.so... why are you doing this?
Detox is bullshit. There is no positive effects of fasting.
Fuck off anafag, no one's here to give you thinspo./yourself.
>>595302nd3nd4nd5th
>>59495oh, to lose weightim quite chubbybut ive got a large muscle mass so id expect to lose it quite fast
op here againive also been doing at least 1-2 miles jogging a daybut i havent passed out yet
>>60378Yes you can indeed expect to lose your large muscle mass quite fast.
>>60383no i meant the fatsurely it would go first?
>>60386haha you and your false info.when you're entering starvation mode, which i'm sure you are in already. your muscle mass is the first to go because it takes less enegry to burn that off then the fat that'll keep in reserve.
>>60386no, other way around with the way you are doing it
>>60390>>60389i see
>>59473Here's a good idea: Don't starve yourself, because it's bad for your body. Smoking cigarettes will do nothing to help, either.Enjoy your premature death.