/fit/I hate fruits but I'm very okay with eating vegetables with my meals or as a snack like baby carrots or celery. Do I need fruits in my diet to help lose weight?
no but they can be used to cut sugar cravings and help fill you up as a healthy snack. but seriously how can anyone hate fruits? there has to be one fruit that you like.
>>280061hoe do i posted blank?
celery is fucking disgusting
>>280066I don't mind the apples which is why I posted it.
>>280075Yeah then eat apples. I personally love apples since they really do satisfy my sweet tooth and are fucking delicious.
fruits and proteins don't digest while at the same time. It may cause gas.
no you dont need to eat fruits to lose weight
You don't need them to lose weight. You don't even need food to lose weight. If you want to be healthy, eat them. Now.
YOUR BODY HAS EVOLVED TO EAT FRUIT, FRUIT IS DIGESTED BETTER THAN MEAT, OR VEGETABLES. SO GET BACK TO GATHERING FRUIT.
do you like smoothies?
>>280202NO