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Anonymous
>>250758 just saw the wikipedia on pronation. About to take the test, but I think i'm an underpronator, since I sense I put more weigth on the outside of my foot.
I started running about 2 weeks ago, and I have ran about 7-8 times, though I'm planning to run at least 5 days a week. I'm not counting distance, but I run two courses of 10-15 minutes every night, with a slow-medium running pace, with an interval of about 10 minutes between each course.
I know it's not much, but my lungs and heart are still too weak to handle any more at this point.
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