What smoothies does /fit/ drink?What fruits? veggies? protein?
ON whey, Smart Choice peanut butter, oatmeal, 2% milk, creatine mono.
find some naked juice flavors you like, they basically tell you the a good combination of stuff to put into one smoothie.
>>281922naked is owned by pepsi co!
>>281922naked is the shit. odwalla is good too, but I think it's just a west coast thing
Fruit smoothies are fucking awesome.I have these all the time:Mix the following:Orange JuiceStrawberriesBlueberries1 BananaHoneyIce(Protein powder if wanted)BLEND!
Banana + strawberry + a bit of ice cream and low fat milk. nom nom nom
>>281944this stuff is skadered around new england you just need to look particularly hard since most people would give up if they didn't find it at the local target or walmart.
Strawberries, bananas, blueberries, peaches, muscle milk (usually banana creme), strawberry or peach yogurt, and a little ice cream if I'm feeling extra hungry.
A lot of ice2 cups of fat free milk3 scoops fat free plain yogurt1 banana5 strawberries1 tsp Natural Peanut butter2 scoop of whey
ON strawberry whey, banana, skim milk, crushed up iceEVERY DAYFOR MONTHSDELICIOUS
>>282381>>282381>>282377om nmonnmonmonm have u tried hadding honey?