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Anonymous
OP here, no I'm being serious, I don't really no much about exercise ^^;; But I was doing 3mph for a long time and it worked fine,but after my weigh stuck itself, I kicked up the pace to 4mph. I can feel burn in my legs, and even though I'm certainly staying 300-400 under my BMR, I'm not losing any weight. Is it because my body just got used to walking or something?
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