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Anonymous
Well the only way to gain weight is to eat more.
I'm 130 lbs 5'7" right now. idealy i'd be 140-150
But I do not want to dedicate the time to eat a large meal every 2 hours and spend my income all on steak and food.
I need 3000-3500 calories a day, counting shakes, to stay at 130 lbs. 100 lbs naturally if I don't work out and eat 1500 (from normal hunger) I don't want to make eating a job. Maybe if i played a sport where I needed to be bigger, or was vain, but I don't gain anything from getting bigger that i'd use.
Can do my work in construction fine, never had issues lifting anything. Don't compete.
Forcing down 5000 calories a day for a little bulk isnt worth the exchange in my mind. Im fine with working out to stay in shape and maintaining 130 lbs right now.
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