I just did this today;Hip Raises 30Bent Leg Hip Raises 30Knee Raises 30Cycling 30Seated Knee Raises 30Leg Raises 30Pull Ups 10Hanging Knee Rasies 30Hanging Bicycles 30Side Dbl Leg Raises 30Side Jackknife 30Side Jackknife Dbl Leg 30Side Situp Roman Chair 30Comment too long. Clickhereto view the full text.
cool story brah
>>378032thanks spanky
>>378033we can see why you should be working out.
>>378040yep typical 4 chan BS. this is why we cannot have nice things.> hint - nice things=good threads
any of you know it all pussies can do it?
sage for OP faggotry and general fail
bump
sage