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How do I shot bone? Anonymous
I'm 21 years old, male. 5'7''

I'm not as tall as I want to be. I'm thinking of starting StrongLifts and a lot of cardio. Also improving my posture.

Any other suggestions on becoming taller?

inb4 platform shoes and calling OP a midget (or similar variant).
>> Anonymous
they say weight lifting makes your body give off growth hormones...dont know truth behind it but you might wanna look it up
>> Anonymous
>>284034
If thats the case, do alot of SQUATZ!
>> Anonymous
>>284034
that's what I heard too, that's why I'm thinking of doing stronglifts.
>> Anonymous
Break your legs then hang upside down until they heal.
>> Anonymous
>>284060
hmmm...
>> Anonymous
Don't worry, bruh! 5'7" is pretty tall for an AZN.
>> Anonymous
>>284118
OP here. not the east asians I know.

Also, I'm south-asian. But I don't think I have any relatives taller than 6', so I guess I'm average for my genes...
>> Anonymous
>>284029
squatz brah
>> Anonymous
>>284029
stretching might help