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I could only find these Anonymous
at my local food store are these ok to eat if on diet? as a snack? they are "lightly salted"
>> Anonymous
in moderation they are good.

Almonds, brasil nuts, walnuts are best
>> Fatola !AhmnaYSJfk
pretty much anything with added salt should be avioded..

try and get some just plain nuts.
and never over indulge, they are realy quite fatty.
>> Anonymous
The salt won't affect your diet, only your heart, blood pressure etc. The high calorie level will though, so don't feast on a load at once.
>> Anonymous
>>58613
>>pretty much anything with added salt should be avioded..

Can't you just drink more water? Why or why not?
>> Anonymous
I drink a fuckton of water. I mean A LOT