File :-(, x, )
Anonymous
Hey /fit/, I'm trying to gain weight, however I don't count calories or anything like that. All I do is lift a shit ton until I can't lift any more every other day (squatz, deadlifts, compound exercises in general) and eat until I almost explode (yellow split peas, lean meats, carbs before workout, recovery shake and lots of protein after workout, drink a gallon of water a day etc.). Is this acceptable or should I be refining my routine to a fine science?

pic slightly related, he lifts lightweight babies.
>> sasuke
     File :-(, x)
>> Anonymous
>>337757
wat
>> Anonymous
If your routine works for you, it works. But using stricter, "scientific" methods are always a sure bet.
>> Anonymous
>>337786
I see, any suggestions on what I should change.
>> Anonymous
>>337796
>I see, any suggestions on what I should change?
Fixed, forgot my question mark at the end.
>> Anonymous
>>337757
ROHNIE COLEMON
>> Anonymous
you don't seem to be doing enough SQUATZ
>> Anonymous
AIN'T NUTTIN BUT A BUMP
>> Anonymous
>>337844
No whey brah, I do lots of squatz.
>> Anonymous
ERRYONE WANNA HAVE A THREAD ON THE FRONT PAGE
BUT DON'T NOBODY WANNA BUMP THIS DEAD ASS THREAD!

I'LL DO IT THOUGH!
>> Flamboyant Gay Chef !CPhxlbAb7E
5 meals a day, lots of protein.
>> Anonymous
AINT NUTTIN TO IT BUT TO BUMP IT ONE LAST TIME