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Anonymous
so I was making dinner for my self tonight, and I think I may have had a stroke of genius. Can I cook with my flax seed oil? Normally I just down a tablespoon a day, but I should be able to cook with it right?
>> Anonymous
its the next best thing for deep frying after butter
>> Anonymous
no you idiot, jesus fucking christ.

Cooking with the oil ruins it. Period. Put it on salad, put it in a shake, do anything to consume it the way it is.
>> Anonymous
>>62267
yah, what he said, no. flax oil needs to be kept cold else it breaks down. also, direct sunlight breaks it down. if you go to a proper health food store, it's in a fridge in an opaque bottle.