Sup /fit/I eat <600 calories a day. Recently I've begun drinking a fuckton of water. I also use a skipping rope for 15 minutes a day. This burns 173 calories.What do you do?
Enjoy your anorexia. You burn at least a thousand calories a day if you aren't a bedridden vegetable.
Eat <300 kcal a day, run 10 miles. Fuckton of water too.
I drink coffee in lieu of eatingit's awsome
I eat a meal every 35 hours and my daily living burns a lot fat per whenever
You're too fucking skinny if you ask me. No man wants to cuddle with bones.
Running, squats, push-ups, sit-ups, and random exercises on the nearby park playground bars.
>>1152I wish I had your willpower.
You need a minimum of 600 calories to sustain normal body function. Enjoy slow death.
>>1142PUT ON SOME DAMN WEIGHT! YOU LOOK LIKE SHIT WITHOUT SOME WEIGHT! EAT SOME FATTY FOODS AND STOP TRYING TO BE LIKE THE ANOREXIC 60LB SUPER MODELS!
>>1142TOO FUCKING SKINNY BITCHDO NOT FUCKING WANTEAT AT LEAST 12 TWINKIES
>>1164Supermodels actually have some meat on them. Runway models are the ones that look like the night of the living dead.Enjoy gaining a fuckton of weight after you're hospitalized and forced to eat 2000 calories. Eating <1200 calories a day will slow down your metabolism, even with weight lifting.
>>1142You. Are. Going. To. Die.Eat food and build some sexy lean muscle. You need a caloric surplus to do that, you know. So yeah.. food. It's good for you.
i like women, not 10 year old boys.>in b4 delicious flat chest
>>1142WHERE ARE THE FUCKING TITS?!
I like ten year old girls, not ten year old boys
>>1152?
This is you if you don't eat food.
>>1142You're probably losing a pound or more of muscle mass every week.
you guys are fucking faggotsOP chick is hot and I totally wouldgb2/fat/
Actually it's more like 3-5pounds. Learn2calculate.
>>1219Sup OP.
>>1142seriously though, if you're not a troll, get yourself up to about 2000calories a day, and get your weight up to maybe 120-130lbs. Also get a more extensive workout, and get your muscle mass up.
>>1231you should know betterfor one, OP is a troll post, so that pic isn't real. for two, fuck you fat greeks - go eat a gyro or something
>>1223>>1215One pound of body fat = roughly 7000 calories.
2000 is way too much
>>1251If you're exercising everyday then its the absolute minimum you should eat.
>>1251No, it's not. 2000 calories is actually quite healthy. You can easily work out enough for a calorie deficit, without starving yourself and slowing down your metabolism.
>>1263For adult women, anywhere from 1300 to 1700 depending on their height and level of daily activity.
A 6' tall male who weighs 160 lb and exercises two or three days a week is going to have a baseline metabolism of about 2700 calories per day.2000 for a chick your size is spot on.
I have no idea how many calories i eat, what I do know is that my blood pressure is way too low and I have a hard time doing anything more than sitting all day.
>>1273That's if you're trying to lose weight. For sustaining a healthy weight, eating somewhere within the 2000's is optimal for an adult woman.
>>1142Marry me?a/s/l?
>>1219I don't care if she started posting nudes, she still wouldn't make me hard.
>>1306she would make ME hard.
>>1287>>1287>>1287>>1287>>1287
I eat up too 6000 Calories a day, easily. I also spend all my time not spent working on /b/. Done this for about a year now, and not much else. I weigh, however, 60 kilos. I love my metabolism.
>>1287BUMP
>>1336enjoy putting on 50 pounds when you turn 35.
>>1336YOU LIE ;-;I can barely eat 1500 a day without putting on weight.
MARRY ME OP
>>1354I took up smoking and it sped up my metabolism. Now I just stay the same all the time. It's bad for you though.
>>1354you have a slow metabolism. He has an extremely fast one. Yours is more stable, and his will crash out when he becomes 35 or 40.
>>1371it's a matter of choosing between heart attack or lung cancermeh, i live in one of the most polluted areas of europe, it's not like i'm not going to die of lung cancer, anyway.
Holy crap you're huge. Eat less and lose some fucking weight for christsakes.
MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT MOOT IS A FAGGOT
PLEASE RESPOND
>>1250One pound of body weight = 3500, not 7000
i do rugby, a fuckload, keeps me in shape and builds mass