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Anonymous
there's nothing really wrong with it, but you should do different exercises, try making an A workout and a B workout (like in the beginner's strength training 5x5 program) and then a C workout for when you want to mix it up even more. In A you should have different exercises in B, but they can still work the same muscle. This will help because eventually your body will tire from doing the same thing over and over again (I.e you do SQUATZ on monday and wednesday, but by friday you'll probably want nothing to do with them)
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