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Anonymous
does anyone else drink milk during their meals or do /fit/izens usually stick to only water and tea?
>> Anonymous
I drink milk for bulking, brah.
>> Anonymous
chocolate milk and oats brah
"a study published in 2006 indicated that chocolate milk aids in recovery when taken after intense athletic workouts. The study authors believe this to be due to its ratio of carbohydrates to protein, among other nutritional properties.[1]"
>> Anonymous
MILK ALL DAY LONG
>> Anonymous
I DRINK IRON