File :-(, x, )
Anonymous
I read here sometime that a tbsp/spoonful of honey would make suppress hunger for those who are hungry all the time.

Is this true, /fit/? Have any of you guys tried it?
>> Anonymous
Yeah, most hunger pangs come from a low blood sugar level, so if you just take a teaspoon of honey it'll quell the pangs in a few minutes. It's a good natural sugar as well, and better than junk like soda and sweet processed snacks.
>> Anonymous
honey works. i've heard that olive oil does the same thing and kills cravings, but it's not nearly as tasty as honey of course.
>> Anonymous
http://en.wikipedia.org/wiki/Self_control
>> Anonymous
Nope, as soon as you eat one spoonful you'll just want another one. Come on, don't be stupid. Listen this this guy.>>130843
>> Anonymous
>>130850
I don't know if you've ever tried it or not, because I have and it suppressed my hunger and I didn't want more after that.
>> Anonymous
Can maple syrup be used instead?
>> Anonymous
I eat plain yogurt with a bit of honey for breakfast usually at around 9 in the morning and I'm not hungry again until 3.
>> Anonymous
If you are hungry you are not dieting properly...I cut fat in 2600 Calories a day
>> Anonymous
Eat oatmeal early in the day if you're hungry all the time. It keeps your blood sugar up and you wont feel hungry for hours.