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Anonymous
so anyway bitches, i was cruising the fucking internet today. i was specifically looking for information on concurrent periodisation and how it was applied to olympic weightlifting. shouldn't be too hard should it? that's were the fucking idea came from in the first place wasn't it? no no no WKD, that would be too fucking simple mate, not enough bullshit randomly fucked into the mix for the internet there buddy, has to have more of the backwards face fuck factor thrown into the bitch. apparently there are like two weightlifting forums on the entire fucking internet, all devoted to minuitae of chinese lifting pants and, actually i don't know what else. posting fucking videos of themselves i think. if i wanted some bitch to post a video of themself i'd max out my credit cards on fucking camwhores and at least get to beat off in the process. the only motherfuckers that even talk about concurrent periodization anymore are the powerlifters who i am sick of and fucking t-nation fags trying to get MAXIMAL PUMPING ACTION for their LEG SHAVING FUCKING PRETTY BOY ROUTINES. if i want MAXIMAL PUMPING ACTION i'd watch PORNOGRAPHIC FUCKING MOVIES. type russian and weightlifting and do you think you get? PAVEL FUCKING RATATOUIE peddling his fucking wares and trying to tell me that the world record clean and jerk of chermerkin was developed with a bajillion reps of going up and down with a couple of GLORIFIED FUCKING DUMBELLS in his hands. FUCK OFF PAVEL AND TAKE YOUR KETTLEBELLS WITH YOU YOU BALDING BITCH MOTHERFUCKER. concurrent periodisation for football, powerlifting, weight loss, weight gain, regain, bored housewifes, closeted homosexuals, triathletes, children in africa BUT NO OLYMPIC WEIGHTLIFTING YOU FUCKING FAGGOTS.

god fucking damn it.
>> Anonymous
tl;dr

jealous fatty.
>> Anonymous
you dont periodize olympic lifting

too technical

you do it in 2 blocks, 6 days a week, minimum 90 minute blocks focusing on making the shit second farking nature
>> Anonymous
>>137532
haha, actually that made me lol.

>>137534
get the fuck out and never come back.
>> Anonymous
     File :-(, x)
>>137539
take a troll better imo :P

some more dimas for this thread
>> Anonymous
>>get the fuck out and never come back.

You first.
>> Anonymous
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>>137542
rawr, it's been a long day. you can't believe how many people think that as well. i want to know so i can learn more about the changes simmons made for his work.

have a pic yourself. don't know the lifter.
>> Anonymous
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>>137555
everyone <3s this pic of Ivan
>> Anonymous
>>137559

Love that pic, motivates me when i see it.
>> Anonymous
     File :-(, x)
reza!
>> Anonymous
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>> Anonymous
>>137555
go to a library and get the translated rusian texts