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Toning Legs Anonymous
I want to blast the fat from my legs. I squat/lunge/deadlift twice a week but it doesn't seem to be doing much to remove the fat itself.

Any good exercises? I'm aware that running/jogging/swimming are good but I don't want to lose too much mass from my upper body in the process.

What about things like pilates and yoga?
>> Anonymous
>spot reduction
fuck off
>> Anonymous
Stop being fat, and your legs will follow.
>> Anonymous
>tone
>spot reduction
leave
>> Anonymous
>>334614
this simple concept that no one ever understands is the reason why america is so fat. But OP is trolling so i will just sage.