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Anonymous
150 at 6'2 here, and i want to become a beast. what should my diet look like if i want to put on muscle. also, is creatine or w/e something to look into?
>> Anonymous
http://startingstrength.wikia.com/wiki/FAQ#Three_Flavors_of_Starting_Strength

Do this and eat a metric fuck-ton. Some guys here have put on 30+ pounds of muscle following this workout.
>> Anonymous
what kind of foods should i look for/avoid for beastliness