>> |
Anonymous
>How the hell so i slim my upper thighs and love handles. Only way to do that is to decrease overall body fat percentage, but you are small enough, don't worry about it. Focus on increasing the QUALITY of your life through exercise and eating a balanced diet. You ride your bike for an hour everyday, GOOD. Keep doing that. You do 20 crunches per day? Switch to bicycle crunches to hit your oblique muscles, as well as the others! Do whatever form of pushups you can do every other day, do squats, lunges. What else do you want to do?
I don't see anything wrong with your body. WHy is it bothering you?
|