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Anonymous
http://www.vanderbilt.edu/AnS/psychology/health_psychology/exercise_and_depression.htm Yet to counterbalance this point made, others have present the theory that any type of exercise and any level of intensity can produce beneficial affects with depression. In a meta-analysis of eighty studies, it was concluded that "the results provided positive support for a relationship between physical exercise and depression. In particular, it was concluded that acute and chronic exercise effectively reduced clinical depression" (Scully, Kremer, Meade, Graham, Dudgeon 1998, p. 112).
tld; squatz it is o_O
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