Pilates, swimming, lifting, runningrt 1-10advice on shit to werk on.
looking good. Just do barbell training and eat a fuckton every day.
Cool story bro, were you ever fat?
werk on your spelling?
OP here if i dont work out I lose weight and look like I was starved for weeks.
Hhmmm Imma say 7... Moar toning on the abs and penis lines = god
You are skinny.Also work on your;Triceps.Chest.Biceps.Delts.Lats.Abs.Obliques.
You are skinny. Kudos if that was your goal.I used to look similar to you and decided I wanted a little size as well.If you want you could get some pecs/ltraps/latsThe bitches like skinny guys the best, so its basically up to you.
werk on eating two times more than what you are used to.
Are you dehydrated?
>>451520>toning
mehgain some weight
Eat and Drink a bit, every fucking human being has your same muscular tone under the fat layer, you just lost the fat layer, now, increase your muscular size.
If you're looking for the skinny-strong look, just get bigger pecs.
what's your weight/height?
You look perfectly healthy and extremely fit, great job. But show me your back.
>>451511I'm skinny like you are too ;_;Let's make it a goal to get a bit bigger kay
>>453100My back's hairy and I'm embarrassed about it.
>>453120Ehh, either stretch your shoulders or get a friend to shave them. Now show the back.
OP here, i dont have a hairy back i;ll get some soon.im 6'5" and 160 lbs
you need to gain a bit of size, forearms for sure.Chest.abs.
>>451554I agree with this guy, but I think you should work on your obliques regardless.
you guys are all faggots who either like looking at other mens bodies or having other men ogle your shit. HOMOS.