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Anonymous File :-(, x)
I lost weight, and it wasn't really hard. There's a lot of ways to do it, and some really are hard. Some take a lot of energy, effort, or time. I just changed the way I was thinking (won't go into detail) and I had no issues, no drugs, no exercise (should though), no crazy diets, and no being hungry or starving myself.
It did however take a great deal of personal insight and such, to an extent I don't expect the average person will do it that way easily, sadly.
It's hard, but it's not hard. It's like dealing with an addiction, all you have to do is stop. If you tell that to somebody with an addiction, it won't sound so easy though. Then there's always those who have the willpower to break an addiction relatively easily, and wonder why nobody else has such willpower.
Why don't people here have more willpower or self-awareness?
I don't like to force myself to do anything, and I didn't. I just cooperated with myself (not treating myself/my body as an enemy to force into submission, for example) to achieve a common goal of self-improvement - as stupid as I'm sure that sounds.
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