File :-(, x, )
Anonymous
sup /fit/

ive been going pretty hard every day (or every other day) for the past 8 months and eating clean in the process

and just recently when I'm at the last stretch of almost being completely rid of my gut so I can bulk I'm starting to feel like shit, just real exhausted generally and overly sore

what should I do?
>> Anonymous
take a week off maybe?
>> Anonymous
>>456808
Um..you could be coming down with the flu man. It is that time of year... Exhaustion, soreness, all symptoms. Take a few days off, don't push yourself. If it's a problem of motivation, look at old pictures of yourself, while taking the next few days off.
>> Anonymous
Eat a few non clean meals and take a few days off


Yeah I said it, eat dirty
>> Anonymous
>>456808
>going pretty hard
>pretty hard
>hard