My diet consists of milk bread cheese eggs and other milk products. Is this decent for weight gain? Or is this too much saturated fat?
>>60907Include some sausages, bacon, steak and beer - then you're infallible.
i would kick it up a knotch...add things like chicken / beans / rice / nuts / ect...ect...
>>60918fuck your carbohydrates nigger.
if you working out i would suggest taking muscle milk. lots of calories and fats in there. and can be used for a protien supplement too. its especially nice for those hard gainers
>>60907Add some more meat to that, and you're doing well on the nutrition side.Are you doing Starting Strength right now?