I'm going to try to loose ten pounds in fourteen days.While consuming 0 grams of fat per day.Advice?
Hope you die (:
>>172782^w^You're too kind.
READ VENUTO'S BOOK </faggot>
>>172782By that I mean that your body needs fat in order to function properly.>>172785Listen to this guy.
>>172785Alright then.
>>172789I know that, but I figure I have enough fat where my body can stand periods of time where I don't have any fat intake what-so-ever.Like a boost.
is that even possible?
>>172785http://rapidshare.com/files/121796184/Burn_The_Fat_Feed_The_Muscle_-_Tom_Venuto.rar
You need fat in your diet. I won't bother explaining why because I think you're just a troll, but in the small chance that you're not, read the fucking book.
>>172806Not a troll, sadly.I'll read the fucking book.
>>172823I don't want to be beefcake.I just want to loose some weight.
fat doesnt make you fateating more calroies than you use makes you fatyou fucking fat shit
Run around until you cant stand up then force yourself to run some more.Then eat a healthy meal./thread.