File :-(, x, )
Anonymous
/fit/ question for you about soy,

i tend to get diarrhea whenever i consume 250ml/8oz of soymilk a day, sometimes it even takes a little less than that.. does that mean i'm intolerant to it or even allergic? i remember when i first started getting into drinking it i'd randomly get headaches more often and feel out of breath.
>> Anonymous
BUT IT HAS TEH PROTEINS
>> Anonymous
CIRCLES
>> Anonymous
some claim it is linked to asthma. who knows, not enough research on this. I have been consuming about 35-40g protein from firm tofu for awhile. Giving it up this week. wonder if I'll see any changes