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Anonymous
sup /fit/
i need some shoes for general exercising
weights, cardio, etc.
any recommendations?
>> Anonymous
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>> Anonymous
You need different shoes if you're going to be lifting free weights and running.

Flat soled shoes like chuck conners for weight lifting. Using anything with cushions effects your distrub. of force when doing deadlifts or squats and will seriously fuck up your joints in the long run. They have weight lifting shoes but unless you're doing Oly lifts at 300+ reg. chuck conners are fine. You can also do squats and deadlifts barefooted, just don't drop shit on your feet.
>> Anonymous
>>431083
Hahaha!
>> Anonymous
>>431081
I've had those for two years now haven't found a better pair
>> Anonymous
>>431096

Thanks anon! I had no idea about this, so I've been using my runners for everything.

I'll move to my chucks for weights.
>> Anonymous
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FUCK YEAH CHUCK TAYLORS ALL UP IN THIS MOTHERFUCKER
>> Anonymous
yup, chucks ftw. Cheap and durable
>> Anonymous
>>431177
yes. chucks ftw indeed. but you? you always lose.
>> OP
so some chucks and NB's
>> Anonymous
Love my Chucks
>> Anonymous
Not OP but in a related note: since you can injure yourself from lifting in running shoes, is it also the case that you can injure yourself by running in chuck taylors?
>> Anonymous
>>431614

I have. I was just about to post that running in Chuck Taylors sucks.
>> Anonymous
>>431614

I'd say the Chuck's high-top ankle support that makes it uncomfortable instead of the flat sole. A lot of pro runners are switching over to barefeet and flat sole running because it's better for the knees. It forces you to run with a different gait, instead of shod running/heel-to-toe, barefeet running forces your gait into a mid-foot strike, which reduces damage on the knees.
>> Anonymous
new balance zips, great for training and running.
>> Anonymous
>>431081

Wait so would it be dangerous for me to squat like 100-200 lbs w/ Asics?
>> Anonymous
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SUPERSTARS

they're what i use anyway.
>> -k
holy hell, i've been exercising in nike shox for years , am i fucked ?
>> Anonymous
>>431671

More dangerous than usual

http://www.youtube.com/watch?v=8xySMe3rWbU
>> brambles !!VRXAN//FWJC
i wear purcells when i lift. same as chucks but with a thinner sole.
>> Anonymous
>>431671
Why would it be, I do ass to grass with 250lbs with wrestling asics, they are flat as fuck and have good contact with the floor.

Superior to Chuck Taylors.
>> Anonymous
>>431081

Luls I have that pair. If you're a 10.5 you can have them
>> Anonymous
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I just got these. No Romaleos selling here :(
>> Anonymous
>>431729

But im using running asics, so fuck i gotta buy another pair of shoes?! FFFF
>> Anonymous
I'm a /fa/g at heart, I work out in a tailored suit and beatle boots.