Is Muscle milk actually worth the money? someone in my weight training course keeps praising it. Also Is it for before or after workout or both?
I will bump this thread
If you believe that's true, you might as well cut the bullshit and buy a huge tub of ON whey, or creatine, or whatever...
i wouldn't buy it, only because it's cheaper to get the protein from whole food sources like meat and fish
op here. Thanks
>>362508get cytogainer.its from the makers of mucle milk bu ti ac tually works. IT FUCKING WORKS! thats waht im saying.