Is it effective to mix soy protein and creatine together? I need to know.(Pic unrelated)
no they're both a waste of money.
>>237200ur a prick and dont know what ur talkin about, GTFO /fit/
>>237214>ur a pricklol. fixed his wagon.
creatin isn“t a waste of money, althought it can cause some kidney problems.
only if you want to piss out your moneyz