k heres my problem,6'1 140 pounds 16 years oldwhats the easiest way to add weight to my body, fat or mussel, trying to get at least 20 poundspic unrelated
eat a bunch of fuckin food that isn't shit food
Peanut butter milkshakes, 2 eggs, and a bowl of oatmeal for breakfast.After that, just eat 3 more good meals. Stay off of all caffeine & "energy drinks"!Those are for fatasses needing boost their metabolism.Workout.