i've lost about 50 lbs so far but want to lose another 15. i've been doing two aday workouts for a while without any progress, I was thinking about dropping my calories really low, like in the 1000's for a couple weeks. how bad would this be? pic unrelated
then who was bump?
>>337866nothing really bad would happen if its only for a few weeks, your not gonna feel very good but nothing like your hair falling out or long term side effects. it would be way better for you to increase your calories burn instead.