so anyway bitches, i was cruising the fucking internet today. i was specifically looking for information on concurrent periodisation and how it was applied to olympic weightlifting. shouldn't be too hard should it? that's were the fucking idea came from in the first place wasn't it? no no no WKD, that would be too fucking simple mate, not enough bullshit randomly fucked into the mix for the internet there buddy, has to have more of the backwards face fuck factor thrown into the bitch. apparently there are like two weightlifting forums on the entire fucking internet, all devoted to minuitae of chinese lifting pants and, actually i don't know what else. posting fucking videos of themselves i think. if i wanted some bitch to post a video of themself i'd max out my credit cards on fucking camwhores and at least get to beat off in the process. the only motherfuckers that even talk about concurrent periodization anymore are the powerlifters who i am sick of and fucking t-nation fags trying to get MAXIMAL PUMPING ACTION for their LEG SHAVING FUCKING PRETTY BOY ROUTINES. if i want MAXIMAL PUMPING ACTION i'd watch PORNOGRAPHIC FUCKING MOVIES. type russian and weightlifting and do you think you get? PAVEL FUCKING RATATOUIE peddling his fucking wares and trying to tell me that the world record clean and jerk of chermerkin was developed with a bajillion reps of going up and down with a couple of GLORIFIED FUCKING DUMBELLS in his hands. FUCK OFF PAVEL AND TAKE YOUR KETTLEBELLS WITH YOU YOU BALDING BITCH MOTHERFUCKER. concurrent periodisation for football, powerlifting, weight loss, weight gain, regain, bored housewifes, closeted homosexuals, triathletes, children in africa BUT NO OLYMPIC WEIGHTLIFTING YOU FUCKING FAGGOTS.god fucking damn it.
tl;drjealous fatty.
you dont periodize olympic liftingtoo technicalyou do it in 2 blocks, 6 days a week, minimum 90 minute blocks focusing on making the shit second farking nature
>>137532haha, actually that made me lol.>>137534get the fuck out and never come back.
>>137539take a troll better imo :Psome more dimas for this thread
>>get the fuck out and never come back.You first.
>>137542rawr, it's been a long day. you can't believe how many people think that as well. i want to know so i can learn more about the changes simmons made for his work.have a pic yourself. don't know the lifter.
>>137555everyone <3s this pic of Ivan
>>137559Love that pic, motivates me when i see it.
reza!
>>137555go to a library and get the translated rusian texts