File :-(, x, )
Anonymous
Thinking about doing a ton of cardio tomorrow to undo my many feasts and parties this weekend.

Is there such thing as too much cardio at one time?
>> Sponge !!5qxfxHYSQxJ
OBLIGATORY STUPID REMARK
>> Anonymous
somewhat vague helpful remark for OP
>> Sponge !!5qxfxHYSQxJ
CONTINUATION OF STUPIDITY
>> Turtletron !t0of944Ftw
Overused board-specific meme
>> Anonymous
usual sage for unnecessarily general question
>> Anonymous
IMA STICK MY DICK INA BIG BOWL OF PUDDIN
>> Anonymous
I'm serious guys. Does too much cardio result in muscle loss or some shit or can I just run for over 9000 hours and burn shit off?
>> Sponge !!5qxfxHYSQxJ
>>426515

insult directed at mother
>> Anonymous
     File :-(, x)
slight thread derail
>> Anonymous
FUCK YOU /fit/
>> Sponge !!5qxfxHYSQxJ
>>426519

comment on picture
>> Anonymous
>>426520

instinctively OP, what do you think will happen? haven't you ever heard of marathon runners? do they burn up all their muscle to have to rebuild it all over again?
>> Sponge !!5qxfxHYSQxJ
>>426523

WELL DONE FAGGOT
>> Anonymous
>>426520
SAY THAT TO MY FUCKING FACE NOT ONLINE
>> Anonymous
So I can basically run myself till my heart explodes. The calories lost will be mostly fat?
>> Anonymous
>>426524

sorry sponge, I did do these, but I can't keep it up like you

>>426509
>>426513
>>426519
>> Anonymous
>>426527
The calories lost will be mostly fat?

is that a serious question
>> Anonymous
Somebody told me about muscle loss so I'm scared as shit.
>> Anonymous
>>426543
for every loss of muscle tissue, you will quickly gain it back within a short period of time.
>> Anonymous
>>426527

Chances are OP is megapussy ellipitical bike man so yeah, you probably won't lose much muscle but look at Usain Bolt compared to a marathon runner; one is buff and ripped the other has an ambiguous gender. Do things with a routine to get results otherwise just fucking shut up.