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Anonymous
What does /fit/ think of the glycemic index? Blood sugars before bed is bad, yeah?
>> Anonymous
>>437300
I smoke some weed, eat a jar of nutella with a gallon of skim milk every night after I lift, then pass out, lift in the morning, eat a shitload, more weed, more sleep.
Repeat.
>> Anonymous
>>437319
Haha 420 everyday and I still have lost fat and gained muscle. If you can control munchies or at least have healthy munchies you'll be fine.
>> Anonymous
Almonds<3333333333333