My gym is closed for a week! What are some exercises I can do from home with basically no equipment. The only things lying around are a set of 3, 5, and 8 pound free weights.
Feels good man.http://www.bodybuilding.com/fun/exercises.php?MainMuscle=&Equip=BodyOnly&Isolation=
>>254204Just do body weight exercises for the week, look up a few for each part of your body and substitute.
>>254208How do I replace my SQUATZ? I also don't really have anywhere to do chin ups or pull ups so my back/biceps will be ignored!
>>254214You can find someplace within a few hundred yards to hang from. Especially in an urban landscape with railings and ledges and doorframes and shit. Be serious.