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Anonymous
Sweet, everyones success story involves squatz! I'm also doing stronglifts, second week and the shit goes fast as far as squats are concerned. I did 245 today, I let my ass go slightly lower then parallel, this is adequate to give your legs a good workout? Anyways my buddy was going 45 degrees, I keep telling him he is doing it wrong and he tells me to enjoy my crippled knees. Oh and I benched 195lbs did my 3 sets of inverted rows, 12 reps, 10, 7 pushups 20, 15, 10 and those god forksaken reverse crunches!
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