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Aerobics vs. Running Anonymous
Is there any reason why I should go running, rather than doing aerobics with some light weights? And when will those sexy 80's outfits come back?
>> The Inverted Jogger !E203O4hsXo
I'd like to suggest this aerobics video.
http://www.youtube.com/watch?v=YS2GY8C_2sY
>> Anonymous
I find it disturbing and even slightly disgusting that the girls in that video appeared to be malnourished rather than fit. I mean, damn look at their bloated midsections. ewww.
>> Anonymous
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aerobic tights FUCK YEAH!!
>> Anonymous
seriously, no one has any advice?
>> Anonymous
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>> Anonymous
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>> Anonymous
>>20995
That cover makes me firm, if you know what I mean.
>> Juggs
>>20901
Forget that video.
This one sums up this entire thread. Has OP's name written all over it =)
http://www.youtube.com/watch?v=Khg8PD9pzzY
>> Juggs
>>21166
In all seriousness, I can't think of any reason why your cardio session should be running instead of aerobics. As long as you keep your heart rate up, you should be good. Aerobics might even be better since it incorporates the entire body, and the different movements will make it more difficult for your body to get used to it, allowing it to be more effective for longer.
>> Anonymous
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Remember when gym class was awesome?
>> Sabby !!J9oxJsHtaZJ
>>21553
No.
>> Anonymous
>>21542
I came.

>>21560
You must have been the fat kid.
>> Sabby !!J9oxJsHtaZJ
>>21565
No, but I'll admit I was unfit.
We just had to show up in uniform and we got an automatic pass. It was fun cause we hung out, but not because of any physical activities.
Go Florida schools!
>> Anonymous
>>21579
A friend of mine told me his high school in SC only required gym for a total of 2 years. public school for the fail.
>> Hymn !i/klqpUJoU
>>21708
mine was like that as well.
>> Anonymous
>>21708

Shit, my IL private high school only required one year of gym, and they were so lenient with exemptions that maybe a third of the students ever took a gym class.
>> Anonymous
ITT: Lazy bastards try to make excuse for not running by saying other forms of cardio are superior
>> Anonymous
>>21716
lolwut?
>> Anonymous
>>21716
I hope you enjoy your worn out knees when you turn 40.
>> Anonymous
>>21728

If you have correct form this wont happen. Keep the excuses coming though!
>> Anonymous
>>21739

gb2/b/
>> Anonymous
>>21739
Sure thing, forest. Keep on a runnin'
>> Anonymous
I still wear those sort of outfits when I excercise... But im a 300 lbs male
>> Anonymous
>>21745

How the fuck does your comment even apply to what that person said?
>> Anonymous
>>21758

Mid-west fag
>> Anonymous
>>21763
srsly