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Anonymous
Yoga : fucking amazing for athletes, or just another thing women do?

Discuss. I'm about to go on my first session of hot yoga due to a friend talking me into it. Supposedly it's supposed to make me hurt in places I never knew existed and help my body in general.
>> Anonymous
Your friend wants to have sex with you; yoga is useless.
>> Anonymous
It's good for flexibility, balance, and meditation, so why the hell not.
But when I took it, only the meditation thing was really helpful to me. Helped me overcome anxiety attacks.
>> Anonymous
Just do regular stretching. Yoga is stupid.
>> Anonymous
Well back from a session of hot bikram yoga, and I have to say, it was real fun. It was really hot, (40-45C) with 40% humidity so I sweat like a fuckton all over my towel. The positions are cool, my instructor really took the time to talk to me about what I needed to do especially for my case of a bad knee. It was a real blast. Though they did try to push me to buy into more sessions. Plus, it was a flurry of scantily clothed hot women getting down and low in front of me stretching. That's always a plus.
>> Anonymous
Do Iyengar yoga. All other kinds fail and are for pussies/women.

Iyengar was a meditative badass.

"Once you have good spinal elasticity, try not to suck your dick, faggot." - B.K.S. Iyengar