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bro
Okay, I just got back from another one of my jog+walks. While sitting here lurking /fit/ and browsing some weightloss sights I suddenly decided, why the fuck not, i'm going to try and fit in more of this in my evenings, not just mornings!
I jogged a lot more this time, with a slightly more even jog/walk ratio. If I keep that up I should be to 50:50 in a week maybe. I also found out when I got home that the route I go is slightly over 1 mile.
In a way, I feel a little motivated the more I do this. And I probably haven't actually lost a single pound yet!
What does /fit/ do to stay motivated? (particularly early on)
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