>> |
Anonymous
OP -->Cereal or oatmeal for breakfast. A piece of fruit for a snack. Tuna or egg for lunch. Another snack, usually toast, sandwich (PB) or fruit. Supper is chicken or tuna or eggs or stirfry. Finished with a cup of cottage cheese before bed and plenty of water through-out the day. No fast food for over 2 months, maybe 3.
|