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Anonymous
dear /fit/, i have an exercise bike which im using at the moment. Which speed to I want to maintain to get a decent workout? I do 30 minutes in the am and 30 minutes in the pm.
>> Anonymous
>>431493
biking and 4chaning at the same time? WHAT HAS SCIENCE DONE!
>> Anonymous
>>431503

haha, fair enough. But seriously, what speed should I stick to throughout?
>> Anonymous
petal to the metal.
>> Anonymous
INTERVAL TRAINING ON THE BIKE!
>> Anonymous
>>431532

petal?

OP here, i kept it at 30 mhp this morning, that alright?
>> Anonymous
>>431537
get a real bike fatty
>> Anonymous
Jesus Christ, what's with all the retards on /fit/ today? Anyone got a serious answer?