Hi /fit/I'm new into bodybuilding and I'm doing fine with my eating and such, but today I had this strong urge for a Knobbers, a little chocolate cookie thing, and I was wondering how much this really affects my training? How much am I allowed to eat of sweets per week?
NONE SELF DISCIPLIN IS KEY
It affects it a hell of a lot, actually.It depends on your goals, but generally, getting that perfect body is one fucking demanding, strict, and (let's face it) miserable lifestyle.
Stop being a pussy.
>>246984u USCK
gb
>>246977Its ok to indulge every couple of days. just dont go overboard and eat a whole box/sleeve of knobbers in a day. This all goes with a good body but not a RIP TORN NAT COLE body.
>>247016thanks for your reply.