File :-(, x, )
Anonymous
I fap a lot.
I also sex, but when I'm not sexing I find time to fap.

Should I do what I can and stop myself from fapping prior to a workout, is it really going to deplete my testosterone levels that much?

I remember a football coach telling me not to have sex or jerk off before our games, part of me thought that the guy was just a faggot and wanted to get us on the topic of jerking off whilst we changed, but I've heard this many times.

So /fit/ if I want to be at my full potential for my lifting should I bother not fapping?

If so, how long does the prohibition stay in effect before the workout?
>> Anonymous
lurk the fuck moar before you post this bullshit, i swear theres like three other threads with this exact question. if not it appears every other day.

IT MAKES NO DIFFERENCE, FAP AS MUCH AS YOU LIKE.
>> Anonymous
I did lurk, yet not hard enough I guess...
Anyways awesome, gonna rock out with my cock out.
>> Anonymous
Fapping trains your heart! Have a fap, have a good heart. But you shouldn't use the same arm all the time or you'll get a serious case of fap-arm
>> Anonymous
>>351941
fap arm i can deal with, perma curve in my penis makes me bawwww D=