File :-(, x, )
Anonymous
I'm going to try to loose ten pounds in fourteen days.
While consuming 0 grams of fat per day.

Advice?
>> Anonymous
Hope you die (:
>> Anonymous
>>172782

^w^
You're too kind.
>> Anonymous
READ VENUTO'S BOOK </faggot>
>> Anonymous
>>172782
By that I mean that your body needs fat in order to function properly.
>>172785
Listen to this guy.
>> Anonymous
>>172785

Alright then.
>> Anonymous
>>172789

I know that, but I figure I have enough fat where my body can stand periods of time where I don't have any fat intake what-so-ever.
Like a boost.
>> Anonymous
is that even possible?
>> MaddoxMan !!pvgYyl5+noK
>>172785
http://rapidshare.com/files/121796184/Burn_The_Fat_Feed_The_Muscle_-_Tom_Venuto.rar
>> MaddoxMan !!pvgYyl5+noK
You need fat in your diet. I won't bother explaining why because I think you're just a troll, but in the small chance that you're not, read the fucking book.
>> Anonymous
>>172806

Not a troll, sadly.
I'll read the fucking book.
>> Anonymous
>>172823

I don't want to be beefcake.
I just want to loose some weight.
>> Anonymous
fat doesnt make you fat
eating more calroies than you use makes you fat

you fucking fat shit
>> Anonymous
Run around until you cant stand up then force yourself to run some more.

Then eat a healthy meal.

/thread.