File :-(, x, )
Anonymous
Hey has anyone seen the infomercial for this? Is there a rapidshit or torrent of these videos. I have been working out but have hit a plateu and maybe this can help. Has anyone ever used this or known anyone who did and got results?
>> Anonymous
use carb cycling to get over plateau
>> Anonymous
there are torrents all over the web, but the workout is basically just a way to sell their energy drinks and bars.
>> Anonymous
>>42647
OP here, so if I do this carb cycling and switch up the intensity of my work out i should be fine. Oh and by the way I have been using this site to put together work out routines, its pretty good it has animated gifs of the different workouts and breaks everything up into nice neat categories.
http://www.exrx.net/Exercise.html
>> Anonymous
yea, either cycle carbs or use supps
>> Anonymous
lol we downloaded some of the shit.

Workout routines are useless make your own.
>> Anonymous
I downloaded a couple of these, they seem ok if you only plan on watching them once, but sitting through that guys jokes over and over again would drive me batty.
>> Anonymous
The only thing good about P90X is there isn't a huge reliance on equipment. The stuff is way too advanced for a fat beginner though. If you are into "extreme' exercise it might be your cup of tea.
>> Anonymous
>>42639


Save your money. Crossfit.com