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Anonymous File :-(, x)
I'm currently doing p90x. I used to "think" I was in shape. Not only does this program work if you stick to it but it changes your whole outlook on fitness all together. As far as the diet goes, I don't even consider it. I'm a guy and since I do one dvd in the am and one at night, it doesnt matter how much I eat as long as I eat healthy... In other words I eat about 3200 calories a day but no fast food, no heavy salts, and a lot of it is fruit.
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