File :-(, x, )
Anonymous
Hey guys I saw this really cool excersise, what's it called?
>> Sponge !!5qxfxHYSQxJ
bent over row
>> Anonymous
LIGHTWEIGHT BABY
>> Anonymous
SHRUGZ
>> Anonymous
HUGZ
>> Anonymous
Skull crushers
>> Anonymous
NOTHING BUT A PEANUT
>> Anonymous
Squats, you nimrods.
>> Anonymous
>>300032
2/10
>> Anonymous
Power pooping.
>> Anonymous
that motherfucker. PUT A SHIRT ON ASSHOLE. nobody likes picking up a bar soaked in your dickhead sweat.
>> Anonymous
>>300051
It's obvious that either it's his own room or he does it for the camera.
>> Anonymous
>>300030
SHUT UP AND ... bench
>> Anonymous
your gonna die
>> Anonymous
SQUATZ
>> Anonymous
Stooping overhead press.
>> Anonymous
reverse standing leg press
>> Anonymous
Sitting neck softeners
>> Anonymous
Because saying squats all the time sure is funny
>> Anonymous
>>300688

This is /fit/, sage doesn't do shit
>> Anonymous
>>300690

uh
>> Anonymous
lat pull down
>> Anonymous
Those are called squats. They are most often used by fat people with fragile egos. Because you know, if you can't be thin, you gotta have a big number to say you squat/dead/bench.