/fit/ i think i have pushed my ab muscles out too far. is there anyway of reversing this?
Fix your posture.http://www.exrx.net/Kinesiology/Posture.html
>>57451man thank you so much seriously, this safed me.
That's awesome.I have the winged scapula thing but I never knew it was a common problem. The exercises it says affect people with the problem are the ones I hate because they make my shoulder blades feel funny as fuck.