File :-(, x, )
Anonymous
How long does it take for this shit to start to notice results? any tried this brand? I usually drink 1 glass after work outs. sometimes i drink 2 glasses a day.

Ive been taking it for about 3-4 weeks now and i weighed myself and im still the same.

Tl:Dr Skinny guy trying to gain weight and muscle
>> Anonymous
It's not Excalibur. It's food. You'll see results over time. Give it a couple, three months.
>> Anonymous
>>28838
Also, make sure the rest of your diet is in order. A protein shake isn't going to help if you're eating like one potato chip each for breakfast and lunch.
>> OP Anonymous
I try to eat as much as i can aswell.
>> Anonymous
>>28854
Then if your training is up to snuff, the gains will come. Give it time and don't lose patience.