I'm 5'77" and 194 lbs, and i want to get /fit/. I don't smoke, don't follow any diet, not a heavy drinker.Should I begin to lose the fat or make muscle? Or the two at the same time? Any diet tips for beginner? Exercise to begin with?
holy fucking shit balls, you are 11' tall?
>>419166Lol“d HARD!
>>419169>>419166I SAMEPERSONED HARD
>>419166>>419176I lol'd
what the fuck your BMI is 7.3
>>4191940/10Sponge, why do you even try? Your lame troll atempts are pathetic. Please stop poasting, just crawl in a hole and die.>>419161It's up to you.Bulk then cut.If you cut, then bulk then cut again that's kinda stupid,