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Anonymous
I feel best at almost exactly 7 hours of sleep. Any more than 8.5 and I feel really groggy, and obviously any less than 6.5 and I feel tired in the morning.
I get frequently insomnia though, and sometimes I get 4-5 hours and sometimes 14+. Sometimes I go for 18 hours in a row and feel awful afterwards. Longest ever was 26 hours.
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