Tomorrow I begin the new me. Recently I've lost a lot of weight but it's been at a constant for a while now. It's enough to see the outline of my abs but not enough for proper definition.8AM: Porridge10AM: Pasta12PM: HIIT1PM: Sit ups/Press ups3PM: Chicken breast and pasta5PM: Jog7PM: NON CARB Dinner.11PM: SleepRepeat.Sound good /fit/?Comment too long. Clickhereto view the full text.
why eat pasta at all? Just eat more veggies...
It seems like too much time between your pasta meal and chicken breast and pasta meal.
yay>(Also I'm going to take pictures daily and record weight then create a movie afterwards for motivation for other fatties).
Ok joblessfag. Get a physically demanding job.I got one as a temporary thing and lost 20lbs. This was in a few months of not trying to lose weight.