the tire was 850lbs. this was my GPP at the time during my Olympic lifting era. i would flip it to the 50yd line, rest, then flip it back, then repeat for 3-5x following my squat days.so now this thread IS about me. fuck you
be sure to note (since im about 235 in this pic) how FAT i amyou disgusting sack of shit trollers.see the FATTY???
SHUT UP AND TRAIN
light weight! nice big ass too...btw ^ ^
mo cushin for the pushinno, its just that flipping tires isnt my idea of a proper workout, but w/e works 4 u
just what i thought...trolls silent. all is @ peace once again in the /fit/ world. goodnite
>>338429it was only GPP following my olympic lifting for the day.like some do 15min on the treadmilll after the weights,i do 15 minutes on the tire. fantastic anaerobic conditioning, full body, etc. pretty much a win.
>>338434idont think you have a tire. enjoy your 50 yrd line