File :-(, x, )
Eating and sleeping? Anonymous
Sometimes I have to workout late in the evening and sometimes do not get a chance to eat. So I wonder if I eat when I get home, should I just go to bed and starve or should I eat a meal before bed. I am confused since apparently eating before bed simply makes you fat, but then my body also needs something to repair my muscles.
>> Anonymous
Eat.
>> Anonymous
>>173451
seconded