File :-(, x, )
Anonymous
soup mis/fit/s. I'm considering chucking my adjustable bells for a full rack of hex bells. This crazy Lithuanian trainer I know swears by kettlebells and insists they are better because you can do "more better lifts, yes? hahah!" as he puts it.

tl;dr - kettlebells, commie plot or good gear?
>> Anonymous
kettlebells great.

especially for something at home

you can find some torrents of kettlebell workouts and ebooks
>> Anonymous
fuck me, I worked out with a 24kg kettlebell the other day, it destroyed me.