File :-(, x, )
Anonymous
Hello /fit/, I'll get straight to the point. I need to lose stomach fat, quick and easy. What foods / exorcises do you suggest to help achieve this?

pic unrelated
>> Anonymous
9/10
>> Anonymous
bulimia.

you'll only lose a max of 10 or so lbs and if you're active at all you'll faint a few times, and your muscle will deteriorate.

but hey, easy weight loss.
>> Anonymous
>>376521
...
facepalm.jpg
>> Anonymous
Do crunches to spot reduce the fat off your abs.
>> Anonymous
>>376531
Don't be like that bro...
>> Anonymous
>>376535
this my man, ALL the stars do it
>> Anonymous
>>376511

Theres never an easy way.