Sup /fit/, I just had 1 can of Mugs Root Beer, a few chips and like 4 chips ahoy cookies. Not to mention half of a cream cheese bagel. Those weren't included in my diet. Sprained ankle so I can only do Elliliptical so what Can i do to make up for it? Pic related.
>>399540All in a span of 3 hours btw
an hero
eat moar faggit
>>399563Fuck you and seriously /fit/ I can't even do HIIT tommorow without the possiblity of fucking up my ankle even more.
Just row or elliptical, faggot
SQAUTZOATZHIIT
>>399572K master.