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Anonymous
sup /fit/

what are some exercises i can do for general health and wellness. i'm not trying to build as much mussls as possible, nor am i a fatass.
>> Anonymous
SQUATZ and DEADLIFTZ
>> Anonymous
>>229190
and bench and rows
>> Anonymous
>>229182
You want to get healthy without particular benefits in mind eh? Only specific workouts will do this.
>> Anonymous
>>229182
GTFO you mediocre fuckwit.