File :-(, x, )
Anonymous
Any tips on never fucking drinking soda ever again? I am too weak willed to just STOP. What causes the cravings? Like how craving salt means you're dehydrated.
>> Anonymous
     File :-(, x)
FUCK YOU!

>>464670

Just Don't
>> Anonymous
switch to diet first. then drop to one can a day... three a week, one and wekk then none at all.
>> Anonymous
Grow some balls? I went cold turkey on fucking smoking.. you can quit soda..
>> Anonymous
>>464700
Female, can't grow balls.
>> Anonymous
Easy. Carry around a gallon of water with you everywhere you go. Every time you get thirsty, or even crave soda specifically, drink water.

I drink at least a gallon and a half a day, unless it's my off day. I do not drink soda ever, unless it's with alcohol.

I am, however, painfully addicted to Starbucks
>> Anonymous
>>464704
It doesn't work that way. I do carry water with me everywhere. But it tastes bitter when I crave soda.
>> Anonymous
>>464704
>I drink at least a gallon and a half a day

All that water is bad for you. Shit dissolves precious vitamins and minerals and you piss it away.
>> Anonymous
Drink water for a week straight, then drink a nice cold can of coke and feel your teeth afterwards.

Thats all I needed.
>> Anonymous
>>464703
Well fuck you. I'm a female and stopped just by not keeping it around.
>> Anonymous
I'm also underage b&, and my parents are lardasses who need soda.
>> ex
Your addicted to soda.
If its caffeinated then your gonna have more of a hard time getting off of it, but in general is prob the easiest thing to come off of.
Try drinking tea instead, and drink nice cold water instead.
There is flavored water as well that isnt bad too.
>> Anonymous
Addicted people are usually dumber.
>> Anonymous
>>464670

Kindly remove yourself from the gene pool.
>> sage
fuck you because thats all your saying to us. fuck you because thats all your saying to yourself

kill self fat one you will never be beautiful like me you will not let it happen
>> Anonymous
>>464705
Well then you just lack the disciprine
>> Anonymous
>>464706
I become quite parched if I don't
>> Anonymous
You are too weak willed. Stop trying, trying is for commies. People will look at you walking down the street and say "Wow, that fatty loves her soda". Then you can drive your hyundai to you new job at wal mart so you can pay for your insulin to take care of your diabetes. After you lose the first few toes to diabetes you will remember to take your insulin, or Wilfred Brimley will stab-rape your face until you shit.

Soda is the drink of freedom you fat little cunt, so drink up and savor your freedom!
>> Anonymous
do or do not
there is no try
>> Anonymous
>>464670
AINT NOTHIN TO IT BUT TO DO IT
>> Anonymous
>Like how craving salt means you're dehydrated.

No ? If youre low on water your high on salt

its the exact opposite failfag
>> Anonymous
I used to be a big soda fag. I switched to diet, then I kind of dropped it while still eating other garbage. I'd order a fast food combo with water (lulz).

Then I turned into a health fag and stopped eating/drinking anything bad. Now almost anything carbonated makes me nauseous/gives me serious gas. I don't think anyone gives up soda unless they just abstain until it stops tasting/feeling good or they realize it is giving them real health problems.

OP has not reached the "moment of clarity" necessary for any form of real change. She's still has a fucking excuse and rationalization for everything. Come back in 6 months to a year.
>> Anonymous
DON'T BUY IT
DON'T HAVE IT AROUND YOUR HOUSE
DON'T CARRY LOOSE CHANGE

once you start drinking water/milk exclusively, it just becomes natural
>> Anonymous
just stop buying it, that's how i cleaned up my diet.
>> Anonymous
Just stop having it around and switch to tea. (Real, unsweetened tea, not Ice Tea or any of that shit.)
>> Anonymous
I crave nuts.
And, ironically, they are a staple food in my diet.
So I feel really br00tal when I eat just 10 of them, and not the whole fucking bucket.
>> Anonymous
the more simple carbs (sugar, soda, tropical fruits, etc) and less fat you eat the more your body will crave those carbs, it's really that simple. cut out those carbs and eat more fat and you will not crave them anymore because your body will use fat for energy, of course this takes a while to happen usually 2 weeks up to 3 months depending on how strict you are
>> Anonymous
dude you're such a pussy. all you have to do is not drink it. drink tea or water or juice or something, fucking christ. if i can get off heroin then you're pussy ass should be able to stop drinking soda
>> Anonymous
You should become strong willed and determined first. If you don't have the will to stop drinking soda there is no sense in trying.

If you tell yourself you are too weak willed you will be. We can't help you, you have to help yourself.
>> Anonymous
I hate you pathetic faggots who are 'addicted' to something. You are all wastes of space who sont deserve the air you breathe.
>> Anonymous
Make a budget.

Realize how fucking expensive it is to keep soda around.

SUDDENLY WATER, GLASSES OF IT

It worked for me.
>> gay
lol, females are so fucking retarded
>> Anonymous
>>465184
Not OP here, but I only drink tasty volvic which is not much cheaper than coca cola.

But I think it is hilarious to open a thread asking for help to quit soda. Typical woman post though. Pointless.
>> Anonymous
wean yourself off the regular stuff with diet. Then replace that with something like bottled tea. Then just drink water and PROTEEEEEEEEEEEEEEEEEEENZ
>> Anonymous
>>465141
Nonono, don't use juice to get yourself away from soda. Check the nutritional facts for that stuff, other than what your consuming being natural and not chemical, they really aren't that different otherwise.
>> Anonymous
Just stop drinking it and drink water like somebody's going to take it away from you. I went without soda for a few months, had a sip from a friend's glass, and it was FUCKING NASTY.
>> Anonymous
OP pic related .
>> Anonymous
>>464670

Stop filling your coffers with excused from this thread. Inject a little willpower into yourself. Every time you crave a soda and start to think "Well, I've be good all week, I guess I can have just this one." STOP FUCKING THINKING and just move on to something else. Don't have the soda. And I'm sorry to inform you, but if you're not a fan of discipline, then you aren't going to change anything about yourself. Ever.
>> Anonymous
Go cold turkey for a while and use some fucking will power, it's not hard.

After a while, If you try and get a can of soda you'll either be too guilty to drink it or be turned off by how fizzy, stingy the drink is.
>> Anonymous
YHBT