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Anonymous
Greetings /fit/ Im on a weight loss diet,
eating veggies yum ( love veggies no problem )
health cerial yuck (can't take much more of this)

I been wavering really bad these last 8 hours (its been almost 30 hours since I started)
Will diet pills help me make up for the working out that I don't do?
Whats you're experiance with Diet/anti-hunger pills?
>> Anonymous
>>307832

Try slimfast, ensure, and tomato soup.
>> Anonymous
dont diet - fucking useless if your not going to make a life changing change (with the exception being if your current diet is 3 cakes after every meal - people who gorge themselves into obesity... fucking sad)

Find something you like to do and do it. Biking, Ice Skating, Rollerblading - working out never really worked out for me, it was hard to stick to it when I wasn't doing it for football or wrestling. I started shedding pounds when I hit the ice and skated my ass off - then I hit the gym to work on my speed and dexterity for skating.

Your never going to loss weight if you don't do a combination of both regularly. I skate about 3 times a week and I work out / ride my bike on trail 6 times a week.
>> Anonymous
>>307790

Wow. You've only been on the diet for 30 hours and you're pussing out already?

Also, if you get diet pills, enjoy paying like fucking 30-50 dollars per bottle and needing a new bottle every month. Also, enjoy getting hooked on them to the point where you have absolutely no energy if you miss a dosage.

Furthermore, they don't even work. All they are is fucking guarana, green tea extract and caffeine in a pill. It's the same shit that's in any energy drink, look at the label of Hydroxycut or something some time. They're also labeled with little catches like "These claims are not supported by the FDA or any medical research group", "The American Heart Association does not recommend this product", "Results not typical, this product should be combined with a healthy diet and exercise routine", etc. That last one is good. Notice how they're saying "HEY, YOU'LL LOSE WEIGHT IF YOU COMBINE THIS WITH DIET AND EXERCISE!". Well, no fucking shit, diet and exercise is what causes weight loss to begin with, your shitty fake pill is just a scam.

Any "suppressed hunger" you feel after taking this shit is just a placebo effect.
>> Anonymous
>>307838

Diet alone works if you aren't interested in becoming healthier and having good looking muscles.

I did nothing but diet and went from 200 to 150 just fine. I just looked completely skinny and my cardio endurance was the same as it was when I was fat. I didn't care for a while, but the cardio issue bothered me a lot cause in 12th grade gym class, I was getting outrun during the one mile by people who weighed 80 pounds more than me. Everyone expects a skinny kid to be decent at running, but I was finishing the mile in fucking 14 minutes at 150 pounds and six foot tall. That's what really motivated me to actually take exercise seriously.
>> sage sage
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