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Anonymous
Ab Rocket. This shit worth blowing some $$$ on? I would like a simple alternative to situps I can do in my apartment.
>> Anonymous
I expect its another shitty marketing gimmick, don't waste your money on it, I'de suggest you get a door jam pull up bar and do hanging leg raises, combined with crunches, it'll do the trick.
>> Anonymous
I saw this shit on TV too. I dunno, wish I knew someone so I can get some credible reviews
>> Anonymous
relevant to my interests
>> Anonymous
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hmm yes was the deal with this thing
>> Anonymous
They know what americans want. Being lazy, watching tv and having a 6pack. That's impossible. if you want a 6pack you gotta stop avoiding pain like a little girl.
>> Anonymous
>>149265
that doesn't quite clarify if it works, now does it?
>> Anonymous
>>149288
Let me simplify something, that thing, is a pathetic joke for gym equipment, if you want abs, do it the way everyone did (successfully) before it was even made, get a gym membership, do various exercises to increase ab size, then run.
>> Anonymous
This thing is bullshit.

TO get a 6 pack you need to have 10% body fat, and this can only be achieved though PERFECT DIET along with correct exercize. Doing crunches and sit ups and shit alone will NEVER get you a six pack unless you already just have it. You need to watch your diet.
>> Anonymous
all this ab shit is gimmicks. In fact all workout "plans" which offer quick improvement are gimmicks.
>> Anonymous
MOTHER FUCKERS

The highest setting on this sack of shit is your own body weight (probably less). It doesn't resist - it assists. It is utterly worthless in every conceivable respect as you can do the same motions FOR FREE.

If you can't do any sit ups or crunches (this is actually the equivalent of leg raises) then this might help you, but for the able bodied person...just no.
>> Anonymous
You don't need a fancy chair to do sit ups or crunches
>> Anonymous
>>149372
>>149427

this