File :-(, x, )
Anonymous
Ok /fit/ here's my deal. im an average built 18 male, 6 feet tall, never bene overweight, but never skinny, just average, but the past few months ive been gaining waight. i went from 165 to about 190, and i dont know why. diet didn't change (always eaten chef salads for lunch), habbits didnt change(dont play /v/ more or less...i cant thin of anything..

its almost all done to my stomach, waist went from 33 to about 35-36 inches.
:/

any suggestion on how to lose stomachfat?
>> Anonymous
you get older, maybe hormones or metabolism changed, and even a little extra eating (like a can of soda a day) can have a big impact.

what you need to do is start lifting weights and doing cardio.
>> Anonymous
Also, the consumption of alcohol starts getting the belly wider as age goes up. Try lowering the beer intake a bit and see how it goes. Also, as>>94384said, do some exercise. Biking or swimming are ideal choices.