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Anonymous
If you're just trying to lose weight, switch up your routine a little bit. For example, if you've been jogging 30 minutes every other day, switch to all out running or add ankle weights. Also, chances are your metabolic needs have changed since you started losing weight. Recalculate your BMR and see how much you should be eating. Remember that 3500cal = 1lb of fat.
Other than that, try harder.
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