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Anonymous
>>277986I've been like this for 3 month and it's just destroying my social life.
Let me guess, you're 17-19 years old amirite?
Just stop it. Seriously, cut that shit out. I've gone through a few periods of depression and the best advice that I can give you is try to stop being depressed. When I was depressed I had no energy, so I tended to mope around and be more depressed. You have to try really hard to pick yourself up. No matter what you're depressed about, there are a few things that can help. The easiest is to do something that will make you feel better about yourself. Get a haircut, get new clothes, start exercising, basically anything that betters yourself in some way. If you're happier with who you are, your mood will lighten. Find a hobby or activity that makes you happy. It doesn't have to be anything crazy or new, if playing video games makes you happy then do that for a few hours a week. DON'T BE A VAGINA. If you mope too much and neglect work, school, social life, and your health then life will just get shittier and you will be in a worse mood. The big thing is to try and focus on what it is that's making you depressed. Do you want a girlfriend, better grades, focus in life?
tl;dr keep doing maintenance on your life so that it's still good when you come out of your depression phase.
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