File :-(, x, )
Anonymous
whats the best proteinshake you can buy?
whats the best affordable one?
are they better than eggs?
>> Anonymous
no one?
>> Anonymous
     File :-(, x)
I use Optimum nutrition 100% whey. I like it. Mixes well and tastes great.

Try www.bodybuilding.com for more info about different protein shakes etc.
>> Anonymous
thx
>> Anonymous
>>464773

I also use that. vanilla, love it.
>> Anonymous
looks good
right now i`m increasing my arm perimeter by 1cm/week
(thats 0.39 inches). will this stuff increase my progress?
>> Anonymous
its all the same if you dont roid
>> Anonymous
>>464773

I just ordered 10lbs of this stuff. Here in Europe it is so fucking expensive, so it ends up way cheaper to buy in bulk from BB.com, and have it shipped over.
>> Anonymous
ffffu then why take it in the first place?
>> Anonymous
europefag here: is there a good brand that isnt extremely expensive for my kind?
>> Anonymous
>>464792
because taking it just makes you feel like you're doing the right thing.
>> Anonymous
>>464803
FAST