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Answer to your questions Caboose
1)No steroids
2)lay off the food
3)Get off your ass
4)Join the army
5)if you can get somone to screw you, doing alot of active things helps lose weight(i think you loose like 200 cal)
6)not everyone can be thinner(or bigger)
7)most weight trainings dont work
8)videos dont do crap for you
Main point:::::: stay active and lay off bad foods and look for something thats half of both good and bad(like ramen and/or ritz crackers!!! :D) and too much of anything is a bad thing one way or the other.
>> Anonymous
#7 is complete bullshit. Weight Training does work VERY well.
>> Anonymous
This is poorly constructed. See me after class
>> Caboose
>>5866
in general yes. standard yes. but there are a ton of phony equipment out there that are complete bullshit
>> Anonymous
     File :-(, x)
>>5857
>> Anonymous
>>5887
You're a fucking idiot if you think that. Weight training = development of muscle -> raised metabolism -> more fat burned -> more active body -> healthier overall lifestyle.

Retard.
>> Anonymous
>>5882
Man my side hurts for some reason from laughing at that.
>> Anonymous
too much running isn't bad. too rapid an increase in mileage or intensity can be crippling, but there are people who run hundreds of miles each week without injury or other adverse health effects.