File :-(, x, )
noko Anonymous
Diet soda, diet coke specificaly, what's bad about it?
>> Anonymous
Sugar substitutes only cause more sugar cravings and potentially cancer etc. All caffienated beverages are diuretic and dehydration causes cravings that can be mistaken for hunger.
>> Anonymous
noko goes in email field.
>> Anonymous
HNNNNNNNNNNNGGGGGGGGG.
OP stop drinking soda faggot.
>> PopCat !I/aIa0ma0E
The sugar substitutes, when heated, create formaldehydes, which can cause cancer.
>> Anonymous
how hard is it to google this shit? Where do u think all the anon's got their knowledge on this subject?
>> Anonymous
It tastes fucking awful, that's what's wrong with it.
>> Anonymous
ASPARTAME EATS HOLES IN YOU BRAIN
>> Guil
I'd rather not drink something where the ingredients are still being debated on if they kill you or not. If that isn't enough for you then I don't know what is.

I just don't get it, theres drinks out there that taste great without shit ingredients you know. It's not like diet soda tastes good, what the fuck.
>> Anonymous
Sucralose is not the same as aspartame, in fact, nothing has been found to be wrong with sucralose (splenda), and is honestly safe for consumption.
>> Anonymous
>>63053
Caffeine suppresses the appetite temporarily.
>> Anonymous
>>64080
seconded!
>> Anonymous
i'd say primarily the aspermaraptin

and secondly the shitty fucking taste. drink some fucking fruit juice
>> Anonymous
>>64646
bullshit, splenda has been shown to increase appetite.
>> Anonymous
>>64836
Where are you getting your information? I am actually interested.
>> Anonymous
Gym/nutritionfag reporting for duty.

Short version (long version requires your own research):

Caffeine is an amazing dietary supplement because not only does it accelerate metabolic activity, it also stipends hunger.

>I don't get it!

You eat less and your body burns more fuel, or, calories. Thus, they cannot be converted into fat, or, stored energy.

>But recent studies have shown that diet sodas can actually make you gain more weight than drinking normal sodas!

This is fucking retarded. This does not take into account the diet of the person, at all, only whether or not they drink a diet soda. My guess is that people who drink diet sodas think their diet is unpadded with the extra calories from soft drinks that do not have artificial sweeteners and thus eat in larger amounts and less healthy food.

>But can't you get CANCER from these!? I don't want cancer!

Unless you already have a predisposition to cancer (that is, has anyone in your recent family history had cancer, and what kind?), it would be quite difficult to drink yourself to death on diet soda.

Tips:

>Caffeine is a diuretic! It will make you expel liquids from your body in larger amounts and more often. Drink plenty of water!

>Caffeine in moderation is AMAZING! Even from diet soda! However, limit your intake of caffeine, especially in small amounts of time or from a single source (example: energy drinks). Large influxes of caffeine at once or high levels of caffeine consumption on average can lead to addiction, withdrawal, headaches, and liver damage!

Everything in moderation.

Also,>>64836, is wrong.