How much sleep would I REALLY need? I am 16 years old guy. Cuz I sleep like 5-6 hours on the weekdays and on the weekends.. I go to sleep in the morning and wake up somewhere in the evening, lol. I don't think that's a good sleep pattern and I'm always tired as fuck.Thanks,
8-10. Common knowledge.
i get around 10-11 a night
underageb&
Global rules 18+ reported for the lulz
>>460863Would going to sleep 11 PM and going up 8 AM be good? Both weekdays and weekends...>>460868Waste of time lolololol.>>460872But, I'm 18+.. psychological, lol.
>>460863Actually it is 7.5 hours for the average person. Over 8 hours is unhealthy for most people."Common knowledge" he said.>>460872>lulzgo back to /b/
>>460882How come it's unhealthy? I don't see a reason why. :S