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Anonymous
Hey, /fit/ I have a little bit of inspiration for you guys, as well as a question. Last year, starting at the beggining of Jan, I decided I was fed up with my current weight and wanted to go down to something healthy. I went from 255 to 165 in Aug 2007, eating a healthy diet with much smaller portions, and excersing regularly. However, my question for you is this, I am having trouble stabalizing my weight, during a given week I hover anywhere between 170-165, is it normally to keep going up and down? How do I stabalize my self so I remain constantly, is it metabolism, and if so how do I increase mine. Currently I am in the best shape of my life and am developing muscles all over my body, would appreciate the info, thanks guys.
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