/fit/I found this stuff at super market yesterday in a bottle instead of a carton. It has 4grams carbs with 25grams protein and it's not even that pricey just 3 bucks per bottle so it's better after a workout. Is this win?
just 3 bucks? 3 dollars for 25g of protein. I bet its dirt piss quality protein too. much cheaper/effective to buy bulk whey.
>4grams carbs with 25gramsThat's any standard whey shake, only you can buy 5 pounds of it for thirty bucks.