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Anonymous
Hey /fit/, what do you know about squats?
>> Anonymous
I know I probably do them wrong lately because the past two times I've done them my knees have suddenly been sore when they never were before.
>> Anonymous
>>206845
You went too low with a weight to heavy for your knees to handle. Don't lower your ass further than knee height, and you'll be ok.
>> Anonymous
>>206862
I've been doing them for a couple weeks and was fine until about 2 or 3 days ago, I never changed anything I don't think.