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Anonymous
At about what body fat percent do you start showing abs?

Also: I don't own calipers or anything. How many pounds does it look like I need to lose before I hit abs?

I am about 206 in this picture.
>> Anonymous
~10%bf to start having good definition, depends on ppl though
>> Anonymous
5% bodyfat
>> Anonymous
So, if I am at like, 18% body fat, I would need to lose about 8%, which is sixteen and a half pounds?
>> Anonymous
>>189096

That can't be right. 2-5% is essential bodyfat: your health is fucked up without it, and some of it is internal.
>> Anonymous
>>189096
nobody achieve this except pro bodybuilders and some boxers

most athletes are between 8-10%