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Diet Anonymous
from the Real Physique thread,>>139524
http://abcnews.go.com/Video/playerIndex?id=3594708

"And his diet? Nuts, beets, fruits, and vegetables."
"oh! cheese, the worst."

in the video, 70yo bodybuilder Jim Morris, still ripped, mentions his practically vegan diet. I would be curious if a dedicated diet like that is part of his age-defying health.

I'm not sure how to work a diet like that. I thought body building would be a lot harder without meat. I'm also worried about being energized. I'm intrigued though. doing weight-loss now, building in a few months.

how does a diet like this work?
>> Anonymous
He's a Nigger.
>> Anonymous
>>139932
there we go.
>> Anonymous
     File :-(, x)
Is it only beer that puts on a lot of calories? I'm not a BIG drinker, but I mean once in a while I'd love to sit at home with a litre of vodka and get ruined. How bad is it on your health? No, I'm not talking liver or brain, but calorie wise?
>> Anonymous
>>139996

Well 1 shot is around 60-90 calories. I was shocked also when i was planning to get drunk.

Its not just calories that fucks up your routine, its alcohol itself and its effect on your body and liver.

excessive alcohol + /fit/ doesnt mix.
>> Anonymous
>>139932
So he consumes mainly watermelon?
Interesting.
>> Anonymous
>>139996

It's pure empty calories, and it takes priority over everything that is consumed in your body, which can fuck up your ability to synthesize protein.

Basically if you are going to do it, drink lots of water, and perhaps chug down a protein shake when you are incredibly drunk.

For the lulz.
>> Anonymous
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OP here. I'm really eager to start this diet. Can anyone help?
>> Anonymous
It isn't a diet.

The guy just told you what he eats. As long as he receives enough protein from his nuts, then it's completely capable, since nuts in general are so calorie dense, and can be great for bulking.

I don't exactly see why they had to point out that him eating so healthy is the reason for his age-defying health, since living healthy and eating healthy is clearly the fucking cause for that.

Just eat six meals a day and mix it all up, if you want to do that.

Seems boring to me though.
>> Amuro !nA4kpJCkfU
>>As long as he receives enough protein from his nuts

I feel I need to tell you all that I snickered right here.
>> Anonymous
>>140116
So did I, anon, so did I.
>> Anonymous
>>140116

As did I when I wrote it.

I was thinking of throwing in a sly little note afterwards, but I thought it would be funnier left alone.
>> Anonymous
     File :-(, x)
>> Anonymous
>>140126

I did not snicker. I read it in the context of tree nuts, is there something wrong with me?! D:
>> Anonymous
>>139926
>>139926

That's gonna be me, except I'll be banging hot female co-eds. Sweet.