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Anonymous
whats so great about oats?

I understand they've got fiber in them, but they're also packed with carbs.

I'm not trolling, i just want someone to explain the benefits of incorporating oats into my daily diet
>> Anonymous
that's the point, the have Good carbs in them, you needz carbz for the energy to your mussle!
>> Anonymous
complex carbs mother fucker
>> Anonymous
can i eat em raw?

I have aversions to putting too much effort into food preparations so i just mix a few teaspoons in with a single serving of yoghurt right outta the package. is that fine?
>> Anonymous
>>429672

They are BETTER if you eat them raw. I eat mine with milk and raisins.
>> Anonymous
>>429676
any particular reason why they're better when eaten raw?
>> Anonymous
>>429728
science