File :-(, x, )
Anonymous
We post our fitness goals!
>> Anonymous
Sup College fag here,

I am an ROTC cadet and I would like to earn a slot to airborne school. My current PT score 250 and I need to get 300 to even be considered going at my school.

I have till April
>> Anonymous
That's disgusting.
>> Anonymous
skinny enough to get laid
>> Anonymous
>>328296
FUCK YOU NONPEDO FAG
>> Anonymous
fit enough to get into air force pararescue. i can do pretty much everything except the swimming. i have until next summer to swim 500 meters in under 14 minutes.
>> Anonymous
>>328300
Don't judge me :(
>> Anonymous
     File :-(, x)
my gawl
>> Anonymous
>>328302
Enlisted, Officer or ROTC?
>> Anonymous
>>328305

enlisted.
>> Anonymous
     File :-(, x)
>> Anonymous
     File :-(, x)
>> Anonymous
>>328306
If you have access to a major college talk to one of the swim coaches for a workout. One of my fellow ROTC fags is currently in Buds used to be on college swim team
>> Anonymous
>>328290


FUUUUUUUUUUCK
>> Anonymous
>>328316

nearest university is like 25 miles away, so that's out. there's a YMCA a few blocks away though. if i get a YMCA membership can i use their pool whenever i want ?
>> Anonymous
>>328324
You should get access to it.

I do not swim myself (Army ROTC fag see 1st post). But I know people on the swim team. Try swimming every other day and see how much you improve and then gauge yourself and your training after a month. Keep working at it, and you will get it.
>> Anonymous
>>328329

thanks a lot, i'll look into it.

btw, good luck in the army.
>> Anonymous
>>328336
>good luck in the army.

I fucked your sister.
>> Anonymous
>>328341

so has everyone else. and I shit on your mother's chest.
>> Anonymous
>>328344
I THOUGHT THAT WAS HAIR
>> Anonymous
>>328336
Thanks man, but I do not commission till 2011. Almost enlisted but then they offered me a scholarship so I took it. You are doing the real shit right now
>> Anonymous
Bench 3 plates each side
Squat 4 plates each side
Deadlift 4 plates each side

while achieving a visible 6 pack + build superior tits

get into university -> fuck some bitches while getting my ejumacation
>> Anonymous
>>328356
Plates weight? (US avg is 45 lb but some people use 50 lb or 100 lb)
>> Anonymous
>>328290
Pedos beware of buff lolis. They will rape you for not having the candy you promised them.
>> Anonymous
>>328356
lol @ "plates"
>> Anonymous
Abs, fucking gloriously defined abs, so my fiance can bite them. Also larger key muscle groups so that my abs don't look like racing stripes on a Volvo.
>> Anonymous !ErY2TknG0w
To be faster & stronger

The rest comes naturally
>> Anonymous
butt secks with a boy
>> Anonymous
>>328400
watch Hard Candy.
>> Anonymous
"i have until next summer to swim 500 meters in under 14 minutes."

That's fucking simple. I can do 1000 meters in 14 minutes and I'm a fucking fatass. Seriously, it takes me just as long to run a goddamn mile.

Granted, I'm a great swimmer and a terrible runner... but still.

Just take it easy. 500 meters in 10 minutes is a brisk pace for me. Don't over exert yourself. Focus on your breathing. Make easy but long strokes. Kick very lightly in distance swimming. Kicking only gives you a marginal increase in speed, so it's no use burning yourself out on it.
>> Anonymous
>>328290
source?
>> Anonymous
>>328686
well if you're a girl it's not that hard, just ask for it lol

and in the case you're a boy yourself.... : /