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You medically need a sandwich
Anonymous
Yes. You can see your bones thru your skin. Double Plus Ungood.
Read up on http://en.wikipedia.org/wiki/Lena_Zavaroni
Beautiful woman. Famous Scottish singer. Suffered all her life from anorexia. Eventually it cost her her carreer, her marriage, and her life. In 1999, she had brain surgery to try to cure her depression and anorexia, and she died from complications.
From a guy's perspective: if I can see your bones thru your skin, put on a little weight. My favorite girlfriend of all time weighed about 140-150 lbs. The models you see in photographs are airbrushed to look thinner than they really are, and aphetemine abuse is common. Don't do that.
Check out: http://whfoods.com/foodstoc.php
Great nutrition site. Easy to read. High on info. Low on new age bullshit.
I was overweight at 240, and I switched to eating off the whfoods list and dropped down to 205.
Take it easy.
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