File :-(, x, )
Anonymous
hi guys

I've decided to get my body in a bit more shape and for the past two weeks I've been swimming an hour a day, six dags a week. I'm set on doing this for the the next five months.

Is there anything I should keep in mind for this to have any effect, except eating right?

not expecting to become ripped so: pic unrelated
>> Anonymous
oh sry wrong board lol
>> Anonymous
lolol
>> Anonymous
rofl