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Anonymous
sup /fit/.

So we all know about Rippetoe's 3x5, a, b, a workout. I have been doing it for a little whhile and i'm liking it. My question is this:

I want to start looking bigger, aka hypertrophy, so would doing 3x10 with rippetoe's shit work to make me bigger?
>> Anonymous
It's not really built for that, it's strictly built as a beginners guide to strength training, and changing it up like that goes against the point of it in the first place.

Just start doing Skinny Bastards, it's more of a mixture.

http://www.defrancostraining.com/articles/archive/articles_westside.htm