hey if i do pushups and situps for 2 months will i look like this?
probably not, no.
only if you already are the OP
If you're already somewhat toned, yes.But if you're a fatty, that's a very big NO.
>>111763absolutely not.
You'll need more than bodyweight exercises to get that big.And protein supplements are pretty much a requirement to get that big, unless you eat chicken breasts all day.
Think lots of training for 6 months and suppliments.
>>111752yes.
>>111752no
>>111752maybe
>>111752yes
>>111752i don't know
more then likely
>>111752probably yes, but im unsure
ask again later
Nope, doing pushups and situps won't burn away your fat, or add serious muscle.It's a good start when your younger though.
I do 100x2 situps and 120x10 pushups every day.I don't look like that.You should do heavy weights if you want to look that 'pretty' as a damn faggot....
>>111868My dick plays on the double feature screen,Your dick went straight to DVD.
>>111879rumble in the jungle... touched by your uncle... alright mickey avalon calm down
Squatz
>>111752If you put 100KGs in a backpack and do 1 handed pushups, then do pullups with the same weight and situps. Then maybe.
>>111942Yeah thats pretty much how I do em. Just not with a bloody 220 pounds on my back.
>>111776>>111791how effective would push-ups and sit-ups be if you were to take protein supplements?
If you do those situps and pushup 6 hours STRAIGHT a day then yes.You very much will.
no. you won't look any different than you do now.
Pushups != biceps/discussion