>> |
Anonymous File :-(, x)
100 GRAMS 65 kcal 11 g protein 4,2 g carbs 0,3 g fat 110 mg calcium
So basically, one container is roughly 160 calories, 28 grams of protein, 11 grams of carbs, less than one gram of fat and third of the daily recommended amount of calcium.
Quark is win.
|