File :-(, x, )
Anonymous
Have you ever wondered why Coke comes with a smile? It’s because it gets you high. They took the cocaine out almost a hundred years ago. You know why? It was redundant.

* In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
* 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
* 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
* 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
>> Anonymous
* >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
* >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
* >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

This will all be followed by a caffeine crash in the next few hours. (As little as two if you’re a smoker.) But, hey, have another Coke, it’ll make you feel better.
>> Anonymous
... what's the best course of action to drop caffeine, /fit/?
>> CAustin !!0/l4G2gi9Cp
>* In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
Ok sorry, but that's obviously bullshit right there. Many other drinks that have as much sugar as Coke also contain no phosphoric acid. By this logic, we should be puking our guts out every time we drink a can of Sprite.

Pretty much all of the rest of those are just as much bullshit as well, either extremely exaggerated or just plain false. Don't get me wrong, I know Coke is horrible for you and I hardly ever drink the stuff, but this sounds like one of those stupid things your grandma forwards to you in your Email.
>> ­gay
fuck yeah sugar!
>> Anonymous
op here
i suck cawk
>> Op is a faggot Anonymous
>>* >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.

This is not correct. Your information is out of date and misleading. You need to check the currency of your information before you copypasta, you twat.

Please refer to: http://advance.uconn.edu/2002/020722/02072207.htm for more up to date information regarding this section of OP's disinformation.

The opening line for you lazy cunts:
Caffeine is not the diuretic demon people are often told to avoid during exercise or while working in extreme environmental conditions.

In fact, caffeine is no more a diuretic than water, according to a research review article by Larry Armstrong, a professor of exercise and environmental physiology at the Neag School of Education.
>> Anonymous
That's why i never listen to any studies. If something doesn't hurt me, why stop doing it? I drink 2 cups of coffee each day, so what? I drink water from lead pipes too, so what?
>> CWheezy !!bJFrM5LONOF
>>423768
These things do hurt you though.

I mean, you'll die anyways, but lead poisoning wouldn't be my first choice.
>> Anonymous
>>423768
No you idiot, lead pipes aren't bad for you. Lead oxidises and creates a layer of lead oxide, which is unreactive and harmless.