I'm 5'10''Last time I checked, when I started dieting, I was 154 lbs, inb4 man the harpoons.Since about 2 weeks ago now I've cut down to around 1000-1200 calories a day.Is this all good?Goal weight suggestion?
tits or gtfo
you wont keep up with it, cutting out up to 1000 cals / day will destroy your willpowerjust cut down by 400 - 500 and do some running / fitness
do some exercise you fat whore.
you're disgusting OP.
keira thred
OP here. This is my goal.
>>186698made me lol (:OP, you're starving yourself.
>>186698I hope this is a troll
yeah 1000 calories is slightly low. I'd be aiming for 1400-1600 based on what your body would need.