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Best Running Time Anonymous
Oi /fit/ what is your best time for 2.4kms (or 1.5 miles)?
>> Anonymous
around 9 minutes
>> Anonymous
I dunno lol, i can run 1 mile in about 8 and a half minutes when i'm in good shape.
>> Anonymous
last i did it in 10.35

probably much worse now
>> !!Lh1ZDGORzRg !!Lh1ZDGORzRg
I can do 3 miles in ~20 minutes, so maybe 9 or 10 minutes for 1.5
>> Anonymous
>>1634
I jog 1.6mi up and down hills at 6am right after waking up at a pace of 14min to feel a burn when I finish

So I dunno what 1.5 on a flat track after a proper warmup would be, but maybe 10 mins?