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Anonymous
Hey fitfags. I work out a lot, 6-7 times a week. I lift what I would assume is a good amount, 50lbs free weights and some cardio. My workouts usually last around 30mins, I'm pleased with the results and I look good. I want one thing more however... I really like the big veined look on the arms and chest of most athletes.

How do I get that? Is there stuff I can take, or what.
>> 04
Steroids.

That not withstanding, the more muscle you get, the more visible the veins are. They can't hide the way they do in fat.
>> Anonymous
Just continue your routine for a few more years.
>> Anonymous
Depends on your genetics
>> Anonymous
and to complete the list of replies needed for this thread to reach page 10:

SQUATZ
>> Anonymous
ya need to rest. you will grow faster if you do a full body workout one day, then rest, then a full body workout the next day, rest, etc.
and eat a lot of protein
>> Anonymous
Lower your body fat, I also read somewhere that if you eat stuff high in suger your veins will appear more full for a period of time.
>> Anonymous
And if you want to get fit while avoiding the vein-poppings?
>> Anonymous
Less fat, bigger muscles, lots of salt/sugar in your blood to increase your blood pressure.