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Anonymous
>>94790
I actually eat around five times a day, three was never enough for me since I think about food all the time.
The problem is, I'm a extremely picky eater -- even the smell of most savory, protein-rich foods makes me gag, I seriously can't imagine actually eating them. This doesn't have anything to do with weight-loss either, I've had food selectivity and refusal since I was born.
Eggs, no. Meat, no. Garlic and other strong-tasting vegetables and herbs, no. I can't do sandwiches either, just thinking about the soggy bread makes me feel ill.
Basically I can eat fruit, some vegetables, plain carbs, desserts, soy milk and... That's about it.
I need more protein, but I'm unsure of how to get it. Do shakes and bars actually work, or are they snake water?
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