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Anonymous
Squat, heavy. Remember to sit back so your quads dont do 100% of the movement. (Think pulling a rope with your legs bent and pushing PUSHING out your ass as far as you can- now in this position, squat down keeping your lower back arched and chest high)
The magic bullet is squeezing your ass when you come up with the bar. Go down until your ass almost touches the ground, come up explosively (don't bounce at the bottom, down, stop, EXPLODE UP) and after you are halfway up SQUEEZE YOUR ASS CHEEKS TOGETHER, like you are ripping my penis in half.
Supplementary exercises-
Deadlift, will tone your hamstrings making your ass look bigger/nicer in proportion
Theres a billion other pointless/wasteful exercises that will get you a similar ass those sexy brazillian girls get with genetics- but squats will get you there inside 2 months. Please squat with free weights, as using a shirley machine will limit your ass development.
I am 100% deadly serious, I want you to have that killer ass, because every time I see a girl with a tiny waist and a big big in my FACE I GET SPRUNG AW YEAH BRB PORN
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