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Anonymous
Hey gaiz can anyone help me with my chest workout routine? I would not be considered a newbie with weights but I dont feel the strain the next day any more, only suppliment i use is Purple K
>> Anonymous
>>353378
Any other good onez?
>> Anonymous
my guess is that your routine is allright but your form is terrible. youtube proper bench and fly movements
>> Anonymous
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SQUATZ for chest.
>> Anonymous
>>353386
squatz are for the chest?? i thought they were for legs...
>> Anonymous
>>353387

Squatz for everything. Even increasing dick size.
>> Anonymous
should i goto the gym and continue past my regular 3 sets to make sure i feel the strain?