Hey /fit/ my chest cracks occasionally in the center between the pecs, what causes this to happen and why?
Are you kinda bouncing the bar on your chest when you do bench press?Did this just start happening?
I think you are about to sprung a leak.
OP, Nah I don't bounce the bar off the chest usually go an inch from it and it started ever since I started lifting, that's 2 years
I have the same thing going on OP, I guess just don't worry about it. I'm not!
>>203140Same thing happens to me, I presume its the same as cracking your knuckles, that is harmless, unless there is an alien gestating inside you..
Yup, happens to me too. Some tendon, muscle or bone snapping back in place and making noise.Nothing to worry unless you have pain.