Has anyone been actually doing the "Ab Ripper X" program?I find it extremely difficult and painful in my hips and legs, moreso than in my abs.:(
That is why you are doing it, moron
Yeah, I used it yesterday, it hit my abs pretty good but my obliques got the most work. Make sure youre supporting yourself by curling in with your stomach muscles and not your hands at your side.
Link to whatever this is? looking for some good ab workouts
Someone posted the video of this yesterday, but it gets messed up at around 3 minutes in. All the torrents I've seen appear to have to same file. Anyone know where to a find a non-corrupted ab ripper x video?>>34599Just google P90X.
>>34599part onehttp://www.youtube.com/watch?v=UQcz_45d_hYpart twohttp://www.youtube.com/watch?v=yNYGobTwlfU
I actually like the Ab Ripper X video. Rest of the videos are useless since I have my own routine.
>>34551I don't think the program is called "Hip Cutter X" or "Leg Raper X".
Can anyone attest that this even works?
>>35128I second this request, I'd like to know that I'll progress from this as opposed to my old ab workout.