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Anonymous
Hi, /fit/.
I've always been relatively slim compared to what I eat, but I've gained something like 10 pounds during the past year (I lose 4 of them when I eat normal amounts of food for a couple of days). At the moment I am 5'7 and weigh 125lbs. What I need your help with, /fit/, is to get motivation to work out, because I would like to keep eating as much as I do.
Picture related, it's me.
>> Anonymous
inb4 100+ replies.
>> Anonymous
if you exercise and eat more

you'll look better than

if you don't exercise and eat less
>> Anonymous
inb4 you're beautiful the way you are, you don't need to change anything
>> Anonymous
>>433451
wut
>> Anonymous
You are beautiful the way you are, you dont need to change anythign.
>> Anonymous
lose the gut
>> Anonymous
EAT LESS
EXERCISE MORE

Now please let this thread die before the royal legion of internet white knights arrive.
>> Anonymous
>>433459
Yeah, can you recommend any physical activities that aren't boring?
>> Anonymous
OMG I HAVE THAT SAME WEBCAM OP LOL LETS FUCK
>> Anonymous
     File :-(, x)
If you exercise guys like me will want to have sex with you.

Pic related, it's me.
>> Anonymous
>>433476
ENTERTAINING AND FULFILLING WAYS TO EXERCISE PLX? ;D;D
>> Anonymous
>>433478
SQUAT ON TO MY ERECT PENIS :3
>> Anonymous
>>433456
If you eat more consistently, your metabolism builds. And as you exercise, your body is using up more energy and thus also building onto your metabolism for burning fat.

Not to mention the tone you'll have. I think you have a great body as is---But if you eat more consistently (just eat something as a snack throughout the day) and do casual running, you should look much better. Promise!
>> Anonymous
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>>433483
You're walking on thin ice, pal.
>> Anonymous
>>433483
TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE
>> Anonymous
>>433483
Yeah, but how can you make running more fun? If you dont have a dog or an ipod? Does anyone know how much you burn from playing with devilsticks?
>> Anonymous
TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE TONE
>> Anonymous
OP, the quickest way to get good results is spot reduction. Pick one spot on your body you'd like to lose fat from, then isolate and tone. You'll get quicker results that way. Remeber

Step 1: Isolate
Step 2: Tone
>> Anonymous
>>433478

Strength training, crossfit, team sports, hiking, rock climbing.

OP, you have an average body, don't let the white knights tell you otherwise. Get your bitch ass moving so that 6'4" Olympic powerlifter streetfighting champions like me will want to stick my dick up in it.
>> Anonymous
     File :-(, x)
i heard spot reduction works wonders
i mean look at me
>> Anonymous
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>6'4" Olympic powerlifter streetfighting champions like me
>> Anonymous
>>433511
You missed the joke.
>> Anonymous
>>433497
http://uk.youtube.com/watch?v=IZbgC9pU8kg
>> WS
     File :-(, x)
First of all your bathroom looks like something out of a trash heap, clean it up a bit before you take a picture of your pathetic body. Also try shopping for lingerie from somewhere other than K-mart.
>> Anonymous
>>433505
Sounds awesome, I'll try that. Thanks.
>> Anonymous
>>433526

>K-mart
-k

goddamnit zergface
>> Anonymous
Fuck you the exact body I idealize on women. Don't lose weight brah, or sis, or, uh, something thereof.
>> Anonymous
>>433533

So uhhh....we....we're gonna have sex now right?
>> Anonymous
>>433446
TITS OR GTFO
>> Anonymous
>>433541
>>433540
fuck you, what the hell is wrong with you. you are the sissies that make this world worse in every way possible, because you let the other sex relax. they dont have to do anything to look good, to feel good or to be healthy, as long as you have something to put your dicks in.
why dont you want girls to be prettier? telling them its ok to exercise in fear of losing them is so PATHETIC. gtfo my /fit/.
>> Anonymous
>>433476
this has got to be photoshop
>> Anonymous
blech, disgusting
>> Anonymous
>>433549

451/505 here.

I think there might be some confusion here, did you mean "telling them its ok to NOT exercise"?

I mean, I'd probably fuck OP, but she's far from my ideal body type, which is why I recommended that she do some difficult physical activity to tone up a bit.
>> Anonymous
>>433574
yeah, sorry. they should be encouraged to work out.
>> Anonymous
>>433497

wanna play with mah devilstick ?
>> Anonymous
At least you don't have a horrible bone structure and the fat is in the right places :(
my xboxhueg man shoulders look even worse after I gained a few pounds since all the fat went there. But if I lost any weight it would show on my hips too and the bones would stick out. My shoulder+hip ratio will always be awful.
I think you look perfect the way you are.
>> Anonymous
>>433550

Jonah Falcon

/no homo
>> Anonymous
Are hip and knee problems just lame excuses when a person dislikes running?

Also, afraid of the rapists.
>> Anonymous
Running and a lil squats should fix you right up in about 2 or 3 weeks.
>> Anonymous
     File :-(, x)
>>433618
I used to think my bone structure was horrible because of my wide shoulders and narrow hips, but then the shoulders got even wider because I worked as a supermarket girl (there is a lot of heavy lifting there), and it actually looked better, so wide shoulders doesnt have to be a bad thing.
pic related.
>> Anonymous
>>433621

is it okay if I hate this man? because his erect dick is double the length of mine. that means I can hate him right?
>> Anonymous
>>433660
you girls are crazy
those aren't wide shoulders
you're not supposed to look like a 10 year old child
>> Anonymous
OP, this website: http://www.stumptuous.com/cms/

/Thread
>> Anonymous
do cardio and some strength training exercises to tone. Low weights high reps. You probably don't have much fear of gaining weight, but you can always be thinner... look better.

Or just don't do anything, guys don't really care. All the toned girls I know are boring as fuck anyway.
>> Anonymous
>>433695

That took long enough.

I would also like to add this:

http://munfitnessblog.com/how-to-train-to-get-body-like-jessica-biel/
>> Anonymous
WARNING: If you get a body like Jessica Biel and I run into you, I will try to have sex with you by any means necessary.
>> Anonymous
must see legs to develop workout plan, leg pic with heels on plees, also bootie shot.
>> Anonymous
     File :-(, x)
>>433762
>>433796
That plan looks awesome, and her body wouldnt be too hard to get. Thanks, this is great motivation!
Pic related, me on the beach.
>> Anonymous
>>433835
get a tit job
>> Anonymous
>>433835
i love your legs. more of them pls
>> Sponge !!5qxfxHYSQxJ
GO AWAY RAMTAN
>> Anonymous
>>433446

tits or gtf...wait this isn't /b/. shit

really though, you look pretty damn good to me

do want
>> Anonymous
yallniggaspostininatrollthread.jpg
>> Anonymous
go Keto
>> Anonymous
Funny how every girl on earth has a distorted body image ;)
>> Sponge !!5qxfxHYSQxJ
>>434003

this is not a troll thread, i know this girl in real life and i have had a lot of sex with her.
>> Anonymous
fuck me
>> Anonymous
I would gladly kill someone to get my girlfriend to have a body like that
>> Anonymous
>>436532
Nice bump, asshole.
>> Manly tears !!BC3VfEoLilP
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You fags earn the anti brofist for being desperatem virgins, earn three anti brofist to an hero.