Im having trouble with my grip, i can feel i could do more but my grip is slipping. Best example is my Dead lift.Any help is appreciated, thanks /fit/
Grip trainer.
http://www.ironmind.com/ironmind/opencms/ironmind/Main/captainsofcrush.htmlhttp://www.wwfitness.com/handgrippers.html
chalk
Use lifting straps to help ur grip.and work on ur 4 arms to improve ur grip.
>>152032>>152240Hang a towel from a pull up bar and hang from it as long as you can, repeat. Alternate with just hanging from the bar, etc.
>>152240Shouldnt use unless really encesarry, will not help your grip progress.But yeah, pinch plates, grippers, roller, towl pullups...