I've been working out and generally trying to eat healthier over the past few months.I don't know for sure what kind of vitamins to take though, I don't want some shit to bulk me up or anything, just natural vitamins to make me overall healthier and feel better.Also, THANKS MOOT, I've been waiting for this board to come out for a while.pic possibly related.
Vita-Alerts.
Centrum Cardio.
>>273>>277thankswhere can I get these, and how much are they?also I'm 19, I don't really know if age has anything to do with what vitamins you are supposed to take but I figured I would throw it out there in case it does.
i take "one-a-day" vitamins but thats just becuase the guy at walmart recommended meseems like it is helping though so whatever