File :-(, x, )
Anonymous
/fit/ what do you think. A year into training myself from a fat mess of 234lb. picture related 182lb?
>> Anonymous
To prevent yourself from slacking off and going backwards.
>> Anonymous
nice work that's a substantial fat loss considering you must've gained lots of muscle
>> Anonymous
>>387256
idk maybe to remind yourself that you were a huge fat blob
>> Anonymous
Nice dog bro
>> Anonymous
nigga got a fivehead
>> Anonymous
Impressive, but you look weird. Maybe post a pic with a better pose?
>> Anonymous
>>387245
good job, dude. covering your face = good. you look cut.
>> Anonymous
lookin good brah
>> Anonymous
Hey FONEFACE
>> Anonymous
lol
>> Anonymous
excellent fat loss
>> Anonymous
woah
>> Anonymous
only one year? good job man
>> Anonymous
so what was the technique that worked for you
>> Anonymous
>>387634
Seconded.
>> Sponge !!5qxfxHYSQxJ
>>387653

i think he might have ate less and moved more.. idk though NOT QUITE SURE
>> Anonymous
>>387656
I don't think eating less and moving more gave him those abs.
>> Sponge !!5qxfxHYSQxJ
>>387659

no you're right he must have some sort of hacks
>> Anonymous
how tall are you op?
>> Anonymous
>>387664
I can't tell wether you're trying to troll or are just a tard. Enlighten me.
>> ophere !a2SVXv/QYI
>>387676
sponge is best troll
>> Sponge !!5qxfxHYSQxJ
i state facts and get called a troll. it's all good. HE MOVED MORE AND ATE LESS, HE CONSUMED LESS CALORIES THAN HE EXPENDED AND LOST FAT TO REVEAL ABS. IT'S NOT ROCKET SCIENCE.
>> Anonymous
>>387689
unsuccessful troll is unsucessful in /fit/
maybah /v/ or /r9k/?
>> Sponge !!5qxfxHYSQxJ
>>387691

fine i'm sorry he was lying he used an ancient chinese method to burn the fat, he definitely didn't move more or eat any less. OR maybe he's taking some sort of magical supplement that we don't know about? OH OP PLEASE TELL US HOW YOU DID IT
>> Anonymous
>>387693
You just got trolled, brah.
>> Sponge !!5qxfxHYSQxJ
>>387696

yeah i'm so raged right now stand back before i flip
>> Anonymous
>>387702
lol