sometimes when I've been running for an extended period of time, my achilles tendon starts pulling really taut and then popping rather painfully over and over. once this starts I can pretty much forget getting any more serious running in. I feel like the obvious answer is that I'm not stretching correctly, but I can't really figure out what stretch would prevent this. any advice anyone?
>>4445451. g2google2. search for 'ankle stretch'3. ?????4. Profit!
when i bike my right knee pops every time i make a rotation. i've never had any knee problems. what shall i do about this
>>444575>>444575My knee pops too, but this usually goes away after a minute. Popping is painless.
>>444545