I am kinda pudgy and want to fix that.What are some good exercises to build stomach muscles?
Hey bro, whats up?Listen bro, there is no such thing as spot-loss bro...
>>374204But there are exercises which gain muscles in specific body parts.
Bro... I am aware, but there is nothing you can do, short of surgery to reduce fat in a certain area of your body, ok bro?
>>374204shut uphe's not talking about spot reduction
I tell you what
The two parts of your post are unrelated.If you want to fix your pudgy stomach then building muscle will not help you.You need to lose weight. Plain and simple. There is no other way.
hey, bro. lemme tell you something, lose weight bro.
The area on your body with basically the lowest potential for hypertrophy is your core area