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Anonymous
What's fits opinion on beef jerky. The only downside I could see is the high sodium but half of a pack of about this side would only be about 120 calories and its packed with protein.
>> Anonymous??
Too expensive, but nutritionally great if you don't worry about sodium. Much cheaper to make it yourself.
>> Anonymous
>>132893
Thanks.
>> Anonymous
Op here again, what is the downside to high sodium intake anyway? I mean, I dont really eat too high of sodium, beef jerky is the only high sodium thing I eat other than soda crackers once in a while.
>> Anonymous
>>132899

High blood pressure. The sodium backs up into your blood stream, causes your blood to retain water, which increases their pressure.
>> Anonymous
Make your own, it tastes so much better and it doesn't cost a fuckton.
>> Anonymous??
>>132905
But if you have low blood pressure, on the other hand, a high sodium intake can be beneficial.
>> Anonymous
>>132914

Shit man, i didnt think anyone had low blood pressure these days :)
>> Anonymous
>>132920
I have, it makes me dizzy when I do handstands
>> Anonymous
>>132920

I've had 100/70.
>> Anonymous
op here, i do have low blood pressure, also money isnt a problem right now, but time is, and I quite enjoy these. Thanks
>> Hammerknife !7ITukp3Pj2
>>132905

Drinking lots of water will counteract a high sodium diet. Piss out the sodium, etc.

Also beef jerky is fucking awesome.
>> Margaret
I have 100/70 also. I think you can have it, so long as it's in moderation. In other words: don't rely on it.
>> Anonymous
>>132988

To an extent. After a certain point you're throwing off your body's natural balance if you're only using water intake to control the sodium. There's a lot of other things you're pissing out too and you can bet your ass you're still going to have high blood pressure.

also, I haven't seen you post in a while.
>> Hammerknife !7ITukp3Pj2
>>133018
Well sure, it's not gonna help you if you're spooning in salt from the bag.

And I've been keeping busy, finals season + handling a girlfriend who seems to be getting more clingy.