I hate running but need cardio. What do I do? The weirder, and less equipment needed, the better.In return, the most elementary fat loss guide I've ever seen.tl;dr ways to get cardiovascular exercise without running
Jump rope, swimming, cycling.
buy a skip rope and skip for 20 minutes a session, 3 times a day
bicycle?perhaps trail running?
BURPEES
Your tl;dr was like three words less than your original statement.
no pain . no gain
>>317632Proof that he really really really wants to avoid any form of work.
What's so bad about running? I used to hate it too, but after you start running for a while, you start to get a weird craving for it. Just try running. Srsly. Get a good pair of shoes, and hit the road/trail/treadmill/etc.
try an elliptical machine. it's like running but without all the impact on your joins. it's much more enjoyable.
tabatas thrusters/thread