sup /fit/http://www.bodybuilding.com/fun/rudy6.htmis this a good workout?will it workout the entire body?pic related - it's my lifelong strength goal
>>455571bump
>>455571>http://www.bodybuilding.com/fun/rudy6.htm>.com/fun/rudy6>/fun/>fun
I wonder how much he can ATG squat
>>455571what the fuck?SQUATZ with dumbbells?lame as hell.
>>455606better than with no weightsquat ass to the floor with weights in handshold for 5 secondsrepeat