File :-(, x, )
Anonymous
Hello /fit/~
My upper body is slightly lacking in comparison to my legs, and it's time to start bulking up some.
I have a barbell (and bench) and a set of dumbells (weights can be taken off or put on for varying difficulty).
What are some work outs I can do to get myself started?
>> Anonymous
Chest SQUATZ?
>> NIGGERBUCKETS
NIGGERBUCKETS