what other forms of HIIT does /fit/ do?currently doing cycleing & running (alternating between the 2), trying tofind out more because i dont think my legs can handle one more day of HIIT so looking for one not as leg reliant
bumppppp, whoever doesnt respond is a closet homo, ha!
Closet home here.Just posting do disprove your theory.
>>172793*homo.Home as well.
Its been pretty rainy here, so when theres thunderstorms outside and I cant run, I HIIT jump roping.
i do 5x10 of press up burpees then box for 2 minutes straightis that shit HIIT?i feel fucked afta