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Soda Alternitives? Anonymous
Soes it turns out I'm fat. Weighing in at 250 pounds I'm not as big as I was back in the day at 310, but I'm still not where I want to be. I would like to get rid of the gut and work down to about 200 pounds and that sounds about right for 6 foot tall.

My problem? Mountain Dew. Can't stop drinking it. I can order salads for lunch, I can exercise, I can get stay away from French fries but that soda is ever present.

To complicate the problem I have a bad reaction to nearly all artificial sweeteners, particularly aspertaim, and they all seem to produce either instantaneous vomiting (aspertaim) or general discomfort (splenda). Most of the "diet" soda are going to use these.

So what do I drink? I can drink water while am at home because its good when its cold and has some ice but once its out of the fridge or ice I hate it. I would rather have a soda that sat in the car all day than a room temperature bottle of water. Are there any good alternatives that don't have 300 galleries a bottle but still taste good warm?
>> Anonymous
Just drink water like you should have from the start you fucking idiot. The reason your hooked on soda is you've been drinking it for so long. Eventually the cravings for that soda bullshit will go away
>> Anonymous
amen. Stop drinking that shit. Pretty simple if you ask me. Get water, not soda.
>> Anonymous
I havent had soda in 5 years, apart from times where someone's family pours me a glass for dinner or something and I dont want to be a dick.

It's honestly because it's a habit to you. It all started as a bet for a month. Then I wanted to see how long I could keep it up. And now Im hear. Drink different fruit juices, teas, etc if you need replacements. Try that POM tea in the glass jar/bottle things.

http://www.simplyorangejuice.com makes fuckwin limeade. Just dilute it a bit, cause it is pretty sweet.

But yeah, I really only drink water nowadays. Juices and whatever are more of treats for me now. And also, the less soda I drank the less I felt cravings for candy. I dont know if it's a universal thing but it may help you.
>> Anonymous
water
>> Anonymous
drink water like a proper human being. If you cant man up and do this, then just an hero nao.