How do I get rid of this love handle shit
Lose fat.
You cannot spot reduce fat, no matter what anyone tells you.
SITUPPPPPPPZZZZZZ
SIDE CRUNCHESDO THEM, FAGGOT.
begins with a c rythmes with rardio
>>81304>>81310Doesn't always work, fagfaces!>:OUploading some PDFs that might help you you, OP.
Get started with this one. Still a few more uploading.http://rapidshare.com/files/108515267/The_Truth_About_Six_Pack_Abs.pdf.html
http://rapidshare.com/files/108524548/Us_Navy_Seals_Physical_Fitness_Guide.pdf.htmlmeh