How does /fit/ consume their flax seeds?I got this ground variety, shit's horrible.
in my spinach salad eat that shit whole.
I FUCKING SHOWER IN THAT SHIT
Flax = uselesstake fish oil
>>471601this is teh second thread i seen someone post about seedsprotip: seeds like flax have lectin, which is a toxin to humans unless the seed is cookedlook: seeds are supposed to survive while the fruit is consumed in order to spread the speciesso seeds have toxins in them
i take a spoonfull of ground flax, for fiber.put the spoon in my mouth, and then drink liquid to wash it down.then a spoonfull of fishoil.
>>471998True, seeds have toxins in them. Apples contain cyanide or some shit like that. BUT, you would have to eat a SHITLOAD for them to take any effect. I grind them up and throw them in my post workout shake. Enjoy your healthy seeds.
>>472016It is a known fact that seeds kill you, idiot.
>>471998You know I can just TELL you my tripcode.........