File :-(, x, )
Anonymous
is it bad to nap right after eating?
>> Anonymous
no
>> Anonymous
no
>> Anonymous
yea
>> Anonymous
is it bad if i had a 2 hour nap?
not only did i just eat, but about an hour ago I finished an intense stronglifts workout and it crushed my energy levels.
>> Anonymous
its bad to eat while you're napping.
you might inhale your food when you're snoring.
>> Anonymous
>>424241
it'll release some growth hormones and let you get a kickstart on your rebuilding.
>> Anonymous
A 20 minute nap aids digestion. A 2 hour nap is going to make you fatigued.