File :-(, x, )
OP !!YRPHTahsfQ7
hey /fit/, I think i just sprained my ankle.

What are some good things to do for this. (I have it wrapped in an ACE bandage and some ice on it. Also took some tylanol)

I have work tomorrow which involves working and I can't really take off from it. Should I just pop pills for the pain and tough it out
>> Anonymous
forget the pills, they will just allow you to injure yourself further and dont ice it because you will be very stiff and unable to walk
>> Anonymous
>>49042
If you're anything like me, then your ankle will be very swollen tomorrow and it will hurt. Strangely enough, if I did sprain it, I'd be good for the rest of the day.
>> Anonymous
When I last time sprained my ankle (doing some kind of barrelroll while being drunk as hell), it did hurt like hell and was swollen for about 2 weeks. After a month it was back to normal.