Hello /fit/, I'll get straight to the point. I need to lose stomach fat, quick and easy. What foods / exorcises do you suggest to help achieve this?pic unrelated
9/10
bulimia.you'll only lose a max of 10 or so lbs and if you're active at all you'll faint a few times, and your muscle will deteriorate.but hey, easy weight loss.
>>376521...facepalm.jpg
Do crunches to spot reduce the fat off your abs.
>>376531Don't be like that bro...
>>376535this my man, ALL the stars do it
>>376511Theres never an easy way.