I've been working out for a little while now and I'm not too sure where to go next. I know I have much improvement left, but I'm not sure how to spend my time.Basically, what's wrong with my body now and how can I improve it in the future?
SQUATZ
>>154968Everyday or every other day in between my other workout plan?
Anyone?
>>154968
>>154967strenthen your core muscles, also SQUATZ, MILK, and of course FISH OIL