File :-(, x, )
Anonymous
Hi /fit/.

Since a month or so, I've decided to go back to the gym, 2 or 3 times a week. Even if my training is not extreme, I'm still feeling some difference.

Now, I need some food hints. I'm looking to get some protein shakes or dunno (never used that).

Hit me, /fit/, with your wisdom.
>> Anonymous
bump, anyone?
>> Anonymous
Go to /rs/ - search for tom venuto - download - profit.