Hey /fit/,I'm starting a new aerobics program that I saw advertised. The basic idea is that you can eat whatever you want, but for every 500 calories you must spend a half hour screaming at the top of your lungs in rage. So far I have a little bit of a sore throat but I lost 3 pounds. My neighbors don't like it so I try to keep my workouts between 7 am and 10 pm. It's worked better than stationary bicycling and jumping up and down stairs, and it's about even with my crawl diet.Does anyone else here do the scream diet?
>>113286I tried this, was extremely successful, but had to stop when I got throat polyps.
i had a teacher who yelled like a crazy whore all the time.two years later she had to quit her job because of throat polyps.i loled
I'll admit it. I won't lie, when I read this, I raged. Hard.
>>113309I just lolled.
>>114092Same.
>>113309wuts ragingINB4DICK/n00bSTORM/ANYOTHERCOCKSHITi dont see wuts to rage about
>>114115one might perhaps rage because that startegy for weight loss IS FUCKING STUPID!
I tried it and it worked. I got promoted!