I work out with a conch shell
if that was the case, you would be far too stupid to operate a computer... I hope... bad troll is bad
It's like a medicine ball, pops every bone in my back after twisting with it, and stretching with it. I estimate it weighs about 15 pounds, and maybe 5.something kilos
>>2478351 kilo equals 2.2lbs, math whiz.That'd be almost 7 kilos.And either way, you're fucking stupid.
>>247835What can you do with 15 pounds... seriously I remember doing shoulder flies with 15's at one point but thats itnot to mention its not really like a medicine ball because if you drop it or it hits you wrong it'll crackitselforyourfloor/hurt like a bitchplease enjoy your conch shell routine though, its certainly better then what most people do.
Not a troll... I bet there are some people with other ocd exercises...
You know, weights are only like 10-20 bucks a pop. You should invest.