hey /fit/ peopleEveryone is telling me to get a flu shot but I've heard it actually weakens your immune system. I've never gotten one before mainly because I've been extremely healthy all my life, I haven't even gotten sick at all this year besides having a cold. I've never had the flu before or anything. Do I need a flu shot even if I am super healthy??
No. Unless you're around a lot of people and at risk of spreading the flu, leave the flu shot to people who need it, like old folks, the immuno-compromised, and children