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Anonymous !!JfFw+ODgnAN
How do I not get hemorrhoids when doing squats?
>> Anonymous
Stop holding it in.

If you're serious about squatting, just get some adult diapers.
>> Anonymous
Beats me. I've made it 24 years without hemorrhoids. Then I started getting serious about HIIT and weight training. Weeks later, I got my first batch of them, and I can't get rid of them no matter what I do.

Shitsux.
>> Anonymous
Don't strain. drrrr
>> Anonymous !!JfFw+ODgnAN
>>433786
Isn't straining the whole point of lifting weights?