>> |
Anonymous
Have a friend with almost the exact same body type. As far as I know he's never done roids, just really focused on his diet and desperate to get ripped like that. His arms aren't that big, they look big in the pics since his waist and obliques are non existent. He must be really short. Do the opposite of what /fit/ prescribes and you'll be like that guy. A fuckton of curls and no squats or compound lifts judging by his chest and stomach he was all isolation from the start of working out.
|