Recently found this blog about a dude becoming sort of a vigilante and he made up a workout routine with our help, apparently. What do you think of it?Here is the workout:http://www.tonnesoffun.com/august2008/14.htmJust scroll down a little and you'll see his Tuesday/Thursday/Saturday routine. Would a routine like this actually help reach his goals of becoming a little stronger and being more explosive? I'm wondering for my own benefits because if he is right, I may try something similar to this.Picture is his website logo.
Serious answers, please. I would really like to know about his workout and whether or not it would be useful.
what makes him a vigilante exactly? he made up an ok work out that anyone who has spent a couple months in a gym could make. big fucking deal.
His routine involves a lot of compound exercises and olympic lifts. I hope he doesn't plan on cutting with this workout, because it'll be hard.
>>272739Read his other articles. He talks about being mugged, buying motorcycle armor and shin pads and mace and weapons and then taking out a bunch of kids who mugged him. He goes patrolling the streets at night with a tire iron.
>>272740Holy shit, this is outrageous
Tuesday Thursday SaturdayMilitary Press Bench Press SquatsPower Clean Clean and Jerk DeadliftBarbell Rows Closer Grip Bench Press Overhead SquatSnatch Depth or Clap Push-ups Chin-upsHere is his workout. Useful? Good? I don't see any curls. Would this help out?
I thought you guys knew how to help people, but I guess not...
>>272771Come on shouldn't there be at least ONE on at all times?
MOAR SQUATZ
>>272773Oh, I don't know...how many people total do you think are on here? And what percentage know anything about anything? Statistics might be against you. Plus it's getting late in the US, where most people are...
>Tobias called me over to his house (this is the second house I have been to next to Katherine's so far)He sounds like a guy who's familiar enough with the social structure of society to be a fair-minded outlaw vigilante.
>>272786He's only been doing this for, what, 10 days now?
lol i bet hes fat
>>272793Maybe.