File :-(, x, )
Anonymous
Have you ever actually sat down and watched this shit, /fit/? It's so painfully wrong in so many ways. There are these fatties who just pledged to lose 14 pounds... IN ONE WEEK.
>> Anonymous
yea i just happened to watch it because I decided to watch some shit for an hour or so until The Shield came on

gotta also keep in mind the fact that its 14 lbs for 2 ppl, so that is 7 per

and the ppl they have on that show are so fucking xbox huge that some of them lose that like nothing , for example one guy lost 9 lbs in a week on the show tonight
>> Anonymous
I love how by the second weigh-in, they're all so surprised that their weight isn't coming off as quickly anymore.
>> Anonymous
>>351170

Even if you're a tremendous fatty, I'm still thinking that 7 pounds a week is unhealthy.


That's a 3500 calorie deficit per DAY. These guys might have adjusted BMRs of like 6000, I'm guessing. They're going to chew through a lot of lean body mass.