File :-(, x, )
Anonymous
One meal a day, yay or nay?

Im not fat but have a very slight layer of fat over my stomach that i want to get rid of as quick as possible, is this the quickest way?
>> Anonymous
fuck off.
>> Anonymous
>>154332
Do that for two months and lose like 20+ lbs for sure,

but you will gain it all back within two weeks for sure.
>> Anonymous
OP here: Why do people say that you will put it all back on straight away after? Can this be avoided if you go back to eating more gradually?
>> Anonymous
you'll most likely end up skinnier but with the fat layer intact by doing that