File :-(, x, )
Ummm I'm from /mu/ Anonymous
I have to get up for work in 3 hours.
Would I be better off staying up or getting that sleep?
>> Anonymous
Getting that sleep, or if you're gonna stay up, drink lots of coffee and go for a fun.
>> Anonymous
>>85612

>*run
>> Anonymous
>>85612
Uhh fuck running?
Yea, I should probably sleep.
>> Anonymous
Sleep, every little bit counts. When you wake up take a cold shower and down some coffee.
>> Anonymous
stay the fuck up. If you don't get at least 4 hours of sleep (always depending on body and work during the day) , your body will not get enough sleep to repair anything, and you will feel even more tired and strained because your body has deployed sleep hormones that takes up even more energy (usually, the rest of your sleeping period recovers all that and more, repairs your body, but only AFTER passing that stage of 3or4 hours of fake sleep).
>> rowerfag
>>85698
he should actually take a 1.5 hour nap... this is ideal length for a nap, more and you start to actually LOSE utility until you hit 4 hours