Dear /fit/,It's the month of Ramadan, and that only means I'm going to fast from the morning into the evening.Because of this, I barely have any energy to last the day and just crash, falling asleep for the rest of the day. And I haven't gotten any proper exercise every since it began.I only get two meals, dinner, and I very early breakfast before I begin fasting for the next day.My question to /fit/ is, is there a specific diet course for me to last through this month of Ramadan?
OP here:>I very early breakfastI have a*
This half-fasting is the most retarded shit ever.All you achieve is that you force your body into starvation mode.
sage because you're stupid enough to believe in a religion that forces you to starve for a month
>>312685OP here: Yeah, it's true. It has alot of cons compared to pros.
>>312687They eat at night
You just need to make sure you're getting enough calories during the time you eat. I fast 16 hours every day and haven't got any problems.
Just sleep all day, get up at sunset and eat breakfast, lunch, dinner, workout, etc. and go to sleep at sunrise.Also you can skip fasting for health reasons, so get a small manageable infection or something.
>>312691I know I know.The only main problem here is, is that I haven't been able to have enough energy to do any exercises from my shortage of energy.I don't want to diminish my fitness, and spoil my daily schedule. I just need a specific diet which will supply me with enough energy that people have when they don't fast.
>>312688WHAT'S THE PRO?PLEASING YOUR GOD?Just eat a lot before sunrise. IF YOU'RE NOT EATING BREAKFAST HOW THE FUCK DO YOU EXPECT TO HAVE ENERGY?goddamn.
There is no god. All religions are retarded. Islam is the worst though gtfo.
>>312696The pro is that it's islam's loophole. Like you can sin all year but as long as you fast for a month all is forgiven. All these gay ass religions have a loophole or everyone would go to hell, it'd be like a mario game with no continues. Confession, praying for forgiveness, fasting, etc, helps keep the game going and the toothless masses under control. Win.
>>312706If you do wrong you're the only one responsible for it and the work towards fixing the damages.
>>312706uh...no.confession and etc are to help you keep sane. know what a catholic's therapy is? the confession booth.and hell doesn't really exist. in any religion.
Whelp. This topic went down pretty fast.*ba-dum pish*
The guy just wanted tips for fasting and all the little self-righteous kiddy atheists just had to come out of the woodwork parading the fact that they don't believe in religion.I'm atheist too guys, but seriously, grow the fuck up.
It's fucking Ramazan, why do americunts call it Ramadan?
>>312707That doesn't help keep the broke idiots under control, they have to believe in something bigger than themselves, so while they toil and slave for the ruling class while they sit back and reap the rewards the poor masses feel great about it, it also dumbs people down and keeps them from getting too ambitious.
>>312722muslims i've met call it ramadan.
Stop trolling faggots... its off topic.You're going to want something that doesn't release fast so no sugar or enriched flower for breakfast because those spike your metabolism. Try multigrain/wholegrain breads, eggs, and maybe some supplements.
>>312712No. Confession is about forgiveness, aka "forgive me father for I have sinned..." It might be theraputic, but it's just the built in loophole all religions have.
your own fault you dirty muslim. go cry somewhere else
>>312683>My question to /fit/ is, is there a specific diet course for me to last through this month of Ramadan?try eating some FREEDOM, terrorist scum.
>>312719This is quite possible the only glimmer of hope in this entire thread.This thread introduces the self-righteous idiots who have helped set up a negative stereotype for atheists.I didn't enter the thread to see your philosophy of religion's effect on post 15th century modernist conservatism. I'm not here to listen to the sum of your existential beliefs. Shut up and quit trying to cram it down our collective throats.
>>312728whatever you say.bet you haven't even looked at how anxious and uncomfortable people are before confession. god doesn't really give a shit. he forgives everything (this is all in the bible, and most non-catholic christians agree). confession isn't actually necessary, it was pretty much started to give the church peace of mind.most protestant religions don't even have confession. that's why jehova's witnesses has an amazing amount of mentally ill people in it.
like i said before, dear OP:EAT SOME FUCKING BREAKFAST. GODDAMN.
To quote the great poet Mark Slaughter: "Up all night, sleep all day"
HAY GAIS YOU WANNA HEER MAH OPINION ON THIS SUBJECTWHY JUST LET ME GET STARTED YOU WOULDNT BAHLEEEV WHAT I KNO ABOUT THIS SHITRELIGION AND TERRORISM AND SHIT ITS ALL A CONSPIRACY MAH MAHN I TELL U WUTPROPANE WAS CREATED BY THE CHURCH I TELL U WUTRORSHACH'S VIEWS OF OZYMANDIAS ARE HYPOCRITICAL BECUZ HE IDOLIZED HIS FATHER THE SAME WAY INNA FINAL ANALYSISI TELL YOU WUTO YEAH I GOT ONE MORE THING TO SAY I TELL YOU WUT
>>312731/thread
>>312758no sponge. gtfo.
>>312731>>312758Samefag.
>>312762>>312769Butthurt terrorists.
>>312779except i'm an american christian with a love of mayonnaise.STFU SPONGE, K?
>>312784>christianProof of retardation.
>>312789proof of not terrorist
1: CONVERT TO ATHEISM2: BETTER DIET/WORKOUT PROGRAM3: ???????????????4: PROFIT!!!!
ITS CALLED RAMAZAN YOU DICKS! MUSLIM ROOMIE!
I'd avoid fast carbs on the breakfast and add a great amount of fat in to keep your blood sugar in balance. Something along the lines "bacon and eggs".In the evening something containing lots of protein to prevent a muscle loss.Drink a lot during the day.Think that would do.
sage goes in all fields
>>312852lol on suggesting bacon to a muslim
>>312731Why aren't you dead attention whoring, dead-parents, no friends, ugly bitch?
>>313047wat
>>312728You're full of shit. What other religions have this kind of loophole besides Islam and Christianity?Buddhism: You eat meat or whatever YOU FUCKED UP SON YOU'RE NOT GETTING ENLIGTHENED NOWDaoism: You disrespect nature YOU FUCKED UP SON YOU'RE NOT GETTING ENLIGTHENED NOWJudaism: You do something wrong WELL NOBODY GIVES A FUCK THERE'S NO AFTERLIFE TO WORRY ABOUT GETTING INTO OR NOT.Hinduism: You make a mistake YOU FUCKED UP ENJOY REINCARNATING IN A LOWER CASTE NEXT TIME FUCKER.
>>312852LMAO pork to a muslim? you sure?
>>313091Not him, but..PROTIP: There are non-pork bacons in the world.
>>312722It's Ramadan Not Ramazan. Idiot.
>>313085Hence by Christianity and Islam are popular. HAW HAW.
lol religion
You should switch your day around so you are nocturnal for Ramadan. If you can't do that, have a huge mid-night snack.
All Musselmen everywhere should be nocturnal.
Ramadan is fucking retarded. I can't press enough how important it is to eat early and often. Hay OP, if you plan on losing weight, fasting will do the complete opposite. PROVE ME WRONG, ASSHOLE.
>>313093They shouldn't count. Not delicious enough.