i only did 2 miles of running today and when i was finished my throat felt raw as fuckit really hurt it felt like when i was breathing in i was rubbing a patch of raw fleshdoes /fit have any reasons why this might happen or how i could prevent it?
>>169843maybebut i only did 2 miles
>>169844oh, well it's probably throat cancer then.
I used to have that problem. It goes away after the first couple of weeks. Make sure you drink water before running too.
>>169845maybeill take a bottle of water next time i go running then
if it's your first time running in more than 3 months, that's your lungs reminding you what you built up in the meantime
op forgot to mention smoke 3 cigarettes a day
>>169855well there's your motherfucking problem, eh?
>>169851more likely to be this i havent been running for a while but when i did i would get 3-4 miles in every day or two
>>169863Yeah, it probably isn't the toxins that you are inhaling.
Cotton Mouth. Chew gum while running.
>>169867probably not
>>169894enjoy cancer and a slow painful death.
Doing cardio while smoking. You are retarded. What are you even doing cardio for? so you can BURN TEH FAT BRAH, GOTTA LOSE DAT WEIGHT BRAAAAAAAAAAHgod you're retarded
>>169911maybe
>>169881>Cotton Mouth. Chew gum while running.=>YEAH, CHOKE MOTHERFUCKER
>>170030i worked that out