File :-(, x, )
Anonymous
Hey /fit/,

I'm about 5''11 and for some reason, I only weigh 7st (98lbs, 46kg). I have a very, very fast metabolism for some reason, which I'm quite anxious to get rid of.

My exercise routine generally consists of running, jumping, vaulting and pulling myself up walls (parkour ftw), yet I hate being this stick thin.

Any tips on gaining weight?

pic not related
>> Anonymous
>Any tips on gaining weight?


eat more
>> Anonymous
dont eat to slow ur metabolism?
>> Anonymous
Eat like a hoarse and try taking BCAAs.
>> Anonymous
>>440280
Ah, forgot to mention.

I eat a hell of a during a day. I'm always hungry, for some reason.
>> Anonymous
>>440285

eat MOAR

get a weight gain formula, and peanut butter
eat all that

and lift weights
>> Anonymous
Oldskool bodybuilders would eat two peanut butter(or almond butter) and banana sandwiches with a glass of milk before bed to help bulk up.

tried and true.
>> Anonymous
that kind of weight loss, you might have intestinal parasites stealing your nutrition. Maybe try asking a doc if you have tapeworms; they'd need a stool sample but it's pretty easy for a lab to check and rule it out.

5'11 and less than 100 lbs = you prob. look like a skeleton. Can't be that healthy to stay that way as you age.
>> Anonymous
>>440276
you have parasites congrats
>> Anonymous
>>440324
>you have parasites congrats
>you have AIDS congrats
>FIXED
>> Anonymous
>>440276
Eat more than you normally would then eat some more. I also used to think I had a fast metabolism but in actuality I never ate enough so it felt like I did which I might have but I started eating 4-6 big meals a day and ive gained about close to 30 pounds in 1 1/2 years.