hai /fit/, is grapes bad for u if you're trying to lose weight?
If you're trying to cut water weight, I guess.
nah, eat fruit instead of carbs.
>>61811Thanks for the answer
>>61811What? Fruit is full of carbs.
>>61811>eat fruit instead of carbs
>>61821well fruit is loaded with carbs being that carbs consist of sugar, which almost all fruit is loaded with
carbs aren't bad for you, you fucking atkins fags
>>62045you are right, but alot of time people begin to think that they can eat all of the fruit that they want but thay also dont realize that all that sugar can lead to a high Body fat % which happened to meh