File :-(, x, )
Anonymous
Hi /fit,
I'm a student living in poverty, I've got some defined abs on me and got no trouble with sit ups. My problem is my flat chest, I cant afford a gym membership or weights. anyone got some good pectoral building excersises for me to do?

pic not really related
>> Anonymous
>>14586
I've got one rusty 5kg dumbell I found lol
>> Anonymous
Do pushups with your feet elevated. Load down a backpack with rocks or books or cans and do pushups while wearing it.
>> Anonymous
thanks
>> Anonymous
>>14591
Good start, get some gloves.
>> Anonymous
get a job