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Anonymous
sup /fit/

If I make a bunch of whey iso burst shakes and just put them in the fridge so i can just grab one when i need it will it be okay or should i just make one everytime?
>> Anonymous
do more SQUATZ.
>> Anonymous
>>124745
oh lol
>> Anonymous
This is a bad idea I think
>> Anonymous
>>124753
the shakes or the squatz?
>> Anonymous
>>124766
Squatz are always a good idea
>> Anonymous
you can never do too many SQUATZ.
>> Anonymous
It will be ok, as long as you put it in a closed container (if its in a cup, put plastic wrap over it), and dont keep it in there for longer than a day or two.

You could make a few today, then grab one on your way to work tomorrow morning, and again when you come back from work tomorrow afternoon. Thats a good strategy.

But keeping one in there for next week probably isn't a good idea.
>> Anonymous
add sum raw chicken for some extra proteinz and do some fucking SQUATZ!1