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Anonymous
>>379600 "For example, I cut out fats as much as possible. 1 wouldn't eat bread, any dressings or sauces. Everything had to be quality, unprocessed food with good nutrition and no extra calories.
"My fluid intake was water, iced tea and coffee. After a while, I got used to always being just a little hungry. My body was in a delicate equilibrium, so that by eating a little extra carbohydrate, a little more or less protein, or changing my fluid intake, I could radically change the look of my physique almost immediately.
"I could put up with the feeling of being hungry because I knew that would contribute to how good I looked on the screen. But, beyond that, being hungry makes you edgy and more aggressive, and I found this contributed to my being able to play He-Man, a character filled with restless energy just barely under control."
But Dolph found that simply restricting his calories wasn't enough. He'd done that in Rocky IV, and found he had cut back too far on protein.
This time Dolph kept up his amino acid intake, relying on protein supplements when necessary."
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