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Anonymous
Hey /fit/, My gym has no squat rack. It's got dumbbells,
45° Leg Press, hack squat. What can I do to get the same or close-to effects of squatz.
inb4 join a new gym
>> Anonymous
??????
>> Anonymous
http://abcbodybuilding.com/hack_squat.htm
>> Anonymous
Thanks, I'll give these a try
>> Anonymous
Any barbells?
>> Anonymous
>>394944
OP here. Yea they got barbells