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SQUATZ Anonymous
Sup mis/fit/s
What advantages do SQUATZ have over weighted pistols?
>> Anonymous
it has twice the legs
>> Anonymous
>>334637

He's right.
>> Anonymous
Pistols are just advanced squats. When you no longer strain to do squats, pistols are the better exercise for building strength.
>> Anonymous
>>334633
>>334784
are weighted pistols the same as weighted squats?
>> Anonymous
>>334787

is spaghetti the same as pasta?
>> Anonymous !65skqlbgHc
>>334787
No. Pistols use more mussels...they're better. I'll be the first to say this... DO SOME MORE PISTOLZ
>> Anonymous
>>334787
Not quite, you need some more/different muscles to stabilize your body while goin down. The main muscle groups trained are pretty much the same though.