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Anonymous
Hey mis/fit/s

After my workout and a shower, I decided to try some of my roommate's whey mix. Anyway, I'm still kinda hungry. Should I eat an actual (small) meal? Is this an acceptable alternative to real food?
>> Anonymous
Unless it says 'Meal Supplement' on the container, it's not a meal; just protein. You should eat an actual meal.
>> Anonymous
>>387100
Wouldn't that imply that it's a supplement to your meal, and not a meal per se? Just like Hamburger Helper is not a hamburger.
>> Anonymous
>>387106
most bottles say "this is not a meal supplement" on them
>> Anonymous
>>387107
you're an idiot
most bottles say "MEAL SUPPLEMENT" on them
>> Anonymous
two cups of 1% milk and a banana mixed with the supplement in a blender
peanut butter and jelly sandwich, awesome after-workout meal