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Anonymous
sup /fit/

appropriate diet for someone who runs and wants to lose body fat
>> Anonymous
whoops, please and thank you
>> Anonymous
skinless chicken breast
>> Anonymous
prepared how

or should I hit up /ck/
>> Anonymous
high carbs
low fat

duh
>> Anonymous
>>414435

specifics
>> Anonymous
>>414435

this is wrong isnt it?
>> Anonymous
This thread is relevant to my interests. I'm 149, 5'9" and looking to lose some skinnyfatness