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Anonymous
>especially if you're already that skinny Shed a tear. >I'm 5'10 and 190 lbs and I run on average 2 hours a day and do around 200-300 pushups a day. I suppose I could do more, but I'm pretty damn tired by the end of the day. Still, no excuse. Maybe I should up the ante, although I find losing the weight much more important than gaining muscle mass. >Also, are you running till you're out of breath, or do you just stop running because you think that 25-30 minutes is sufficient? It's usually just what I find sufficient. I run for about 4 or 5 minutes straight, then walk quickly until I'm able to go again. I basically just run around my neighborhood until I wind up at my house again and it's usually 25~30 minutes.
Hmmm, typing it out like this sort of makes me realize how lacking in dedication I am.
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