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Paleo Diet Anonymous
What does /fit/ think of the Paleo Diet?
>> Anonymous
i'm a 90%'er, meaning 90% of what I eat is considered paleo, the other 10% is not (carb gels, BCAA, dried fruit, and butter)
>> Anonymous
What is this about?
>> Anonymous
Paleo means ancient.

I'm guessing this is some sort of old school diet?

Only eat things that rot?
>> Anonymous
>>455973
its the belief that you should only eat things that can be eaten completely raw. no preparation and no processing and only minimal cooking. Meat, eggs, nuts, fruit, veggies. Nothing that requires anything more than picking it off the ground, picking it from a tree or heating it over a fire.
>> Anonymous
i did this for six months last year.

i had more energy and my hair was thicker and i could eat like a motherfucker and never gain any weight.

then i quit because i went to college and started eating shitty food.