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Yoga! Anonymous
Does anyone on /fit/ practice Yoga? I am not very flexible and this is pissing me off. I'm hoping Yoga could help me become more flexible and could also be a decent addition to my core workout (SQUATZ/DLs, etc.)

More importantly, does anyone have a link for some respectable free Yoga techniques? I googled a bit, but too much info, not enough time, not sure what is shit and what isn't. Would I be capable of learning most of the basics without going to a Yoga class? I don't want to pay money, plus I think the whole "Yoga Class" concept is way to fucking hippy and free-thinking for me.
>> Laughing Man !EyknVYKAcc
jewtube has lots of yoga stuff (ford models lol) but you have to dig through a lot of shit.

if you want to pirate:
pirate a video, maybe the p90x yoga video.
If you own a nintendo ds go and pirate let's yoga.

I'm doing yoga now for a month and it sure helps to improve flexibility and balance.
>> Anonymous
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I'm naturally flexible, but just started doing yoga about two weeks ago. I picked up my dvd on clearance at boarders. They have beginner, to advanced stuff, I'd say it's a pretty good dvd either, not a scam or any shit like that.