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Anonymous
5'10. I've been working out for about 6 months now and have never gained from 145. I have a ton of muscle mass and I don't look that thin, but it's strange that I haven't gained weight. Is it that I just cut off fat and gained muscle?

My bench has gone from 8x105 to 8x170 in that 6 months. I look stellar, but I'm not gaining weight. Are my muscles still growing at the max rate or could they grow faster if I ate more?

I get plenty of whey and natural protein. I eat lots of salads, chicken, complex carbs, etc. I'm not usually hungry.

I kinda look like brad pitt in fight club...
>> Anonymous
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>I kinda look like brad pitt in fight club...
>> Anonymous
fitday.com

Find out how much you really intake, chances are you are below 3000cal
>> Anonymous
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i think i look like brad pitt too
>> Anonymous
I see this photo a lot, I think I could achieve that body in about 6 months, just as a rough idea how much would someone with that body be able to bench?
>> JESUS !vBOFA0jTOg
>>429125
lol
>> Anonymous
>I have a ton of muscle mass
no you don't

go eat something