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Anonymous
How's my diet, /fit/?
This week MTWTHF
Breakfast - 2 cups of whole wheat flakes, 1/2 cup soy milk
3 hours later - 1 1/2 cups chocolate soy milk /w protein powder
3 hours later - builder bar, 1/2 cup of blue berries
3 hours later - 1 slice bread 2 Tbps of natural peanut butter
3 hours later - 1 slice of bread 2 slices turkey, 1 yogurt, 1 orange
3 hours later - light chunk tuna in water, 1/2 bag of baby spinach, banana
~1800 - 2000 claories
>>337668 >Also, I know I should be eating more often but as I'm a college student I can't really find the time to do so.
There are no excuses.
I work 45 - 50 hours a week and I sit in classes another 14 hours. also my bike commute is 25 miles a day.
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