File :-(, x, )
Anonymous
Attention poorfags.

If you can only afford one piece of equipment for all your training needs, then this is the one tool you must have.

A decent jump rope.
>> Anonymous
I disagree a bag of sand is much better
>> Anonymous
What about decent shoes for runnan or sportan in general?
>> Anonymous
You can't grow decent mussle with a jumprope.
I'll go with a decent dumbbell
>> Anonymous
>>255345

I run barefoot. It's natural.
>> Anonymous
fucking backpack and something heavy in it.
>> Anonymous
WTF THAT'S NOT A SQUATZ
>> Anonymous
I prefer my Total Gym.
>> Anonymous
>>255350

enjoy your fucked up legs
>> Anonymous
>>255371
Enjoy your not having a clue...
>> Anonymous
     File :-(, x)
Attention poorfags.

If you can only afford one piece of equipment for all your training needs, then this is the one tool you must have.

A decent Bowflex.
>> Anonymous
>>255374

LOL
>> Anonymous
>>255393
The ideal way to run is barefoot on sandy soil.
>> Anonymous
>>255349

Jump rope for cardio.
Bodyweight for strength.
>> Anonymous
I agree.
>> Sponge !!5qxfxHYSQxJ
>>255390

hahahaha
>> sasuke
fuck your feminine cardio. i do squats. im not flailing around yet i run out of breath after each set.
>> Anonymous
>>255946

plz don't tell me you're the newest namefag troll. jumping rope is not girly at all. fucking rocky balboa did it, nigger
>> Anonymous
>>255946
Enjoy your lack of cardiovascular fitness.
>> Anonymous
>>255342
Skipping rope*
>> Anonymous
>>255367
Same here. Goddamn do I love this thing.
>> Anonymous
     File :-(, x)
a motherfucking gazelle. you faggots can't handle this shit
>> Anonymous
     File :-(, x)
/thread
>> JESUS !vBOFA0jTOg
Sandbags motherfucker!
>> Anonymous
>>255946

Bruce Lee skipped rope.

Are you too manly for Bruce Lee?
>> Anonymous
>>256285
Fuck no, Bruce Lee was a beast.
>> Anonymous
     File :-(, x)
>>255946

The fuck you say bitch?
>> Anonymous
     File :-(, x)
The only thing you need is your power plate.

Power Plate USERS UNITE!!
>> Anonymous
     File :-(, x)
yo, dis da way to do. tell dem fiddy sent you
>> Anonymous
i jump rope

so does my cat