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Anonymous
>>54770 Stop spreading this bullshit. Diet Coke can be deadly if you drink like 10 cans a day. I've been to at least five different nutritionists and talked to several of my brother's diabetes doctors. They all say 1-2 cans of diet coke a day is perfectly fine.
To OP. You can eat out if you wish... Just do it smart. I got this book, Eat This, Not That for a few bucks the other day since I find out pretty interesting. People here say shit like you can never eat out, but lets face it, it's convenient and at times, necessary. But, like I said, do it smart. I was reading the book, and I found out some stuff that I thought wasn't that bad, was actually pretty bad. Also found out the Egg McMuffin is apparently the best breakfast food to eat... Anyway, eating chicken or turkey when eating out is always your best bet. I eat a Wendy's Spicy Chicken Sandwich at least once a week (with fries, at that!), and do cardio work out for at least 45 minutes four to five times a week. I sometimes lose weight, which gives me more reason to eat out sometimes... But like I said, eat right when eating out, and exercise.
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