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Anonymous
I've had terrible acne since 8th grade (20 now). Face chest and back, huge cysts on my chest and back especially etc. The worst thing you can do is leave it be and hope it goes away with time. That's what I did, and now I have some pretty bad scars on my face.
The most obvious and best thing you can do is go to a dermatologist and get some topical stuff, I used a 3 step from neutrogena for a year and a half and alot of mine has gone away. Milk/chocolate/cheese etc doesn't have a huge effect on it imo. And if you are really bleeding it all over you need to do something about that. If its bursting on mild pressure just from sleeping, I would do what you can and squeeze that shit out before a shower and apply some antibacterial/other products so that the residue doesnt spread to other areas. Scars are pretty much inevitable, if you can drain your shit without it hurting you need to do it.
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