File :-(, x, )
Anonymous
Quinoa.
Anyone else eat this for breakfast in place of OATZ? Good, nutritious shit.
>> Anonymous
i'm eating oats right now
delicious maple & brown sugar
fuck your queer food
>> Anonymous
What is this shit?
>> Anonymous
This isn't /ck/. Get the shit out.
>> Anonymous
I try and suggest FIT breakfast alternatives, and you people jump on me. Jesus.
>> Anonymous
>>457304
shut the fuck up
>> Anonymous
Yeah quinoa is the shit. But I don't eat it for breakfast.
>> S.T.A.L.K.E.R. !3GqYIJ3Obs
>>457304
gtfooh cock gobbling faggot
>> Anonymous
compared to crappy oats they may be better, but as some kinds of oats have 17 grams of protein per 100 grams..
>> Anonymous
I can't seem to cook it properly. How do you do it?
>> Anonymous
>>457494
Similar to OATZ. Bring water to a boil (2-3 cups of water for every cup of quinoa), then lower the heat and simmer for 15 mins. until the quinoa absorbs the water.