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Anonymous
I think I am constipated but I JUST ATE LIKE 10 minutes ago and am full, but I think what I ate won't halp me unconstipate AT ALL should I eat some fiber now ? I AM FULL BUT WANT TO POOP AS SOON AS POSSIBLE
thanks!
>> Anonymous
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>>293433
Fiber won't help you. It makes you "regular" by either aiding dry shits in retaining more water or by increasing the coherency and traction of wet runny shits. It only adjusts the shits made of the food it goes down with.

If you want to shit now, there are several things that aid peristaltic motion in your gut thus speeding out a shit: Go for a run or bike ride, smoke a cigarette, down a normal amount of pepto bismol, eat broccoli or cabbage (the gas moves faster than the solids and causes good bowel movements), or best of all, use an appropriate suppository.
>> Anonymous
diarrhea pills durp
>> Anonymous
like anon suggested, go run around

ion gradient shifts ftw you'll use up some sodium leaving mainly ca2+(higher driving force) for your gi system to go wild with and you'll literally start a shit storm
>> Anonymous
>>293436

Not OP here but holy shit your advice is useful. Now I can lay my smelly seed whenever I damn well please.
>> Anonymous
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>>293488
YAY