Well hai thar FitI'm about to start swimming to try and loose the fat that I've been putting on recently from been lazy.My question is, what distances should i swim to achieve this?
>>332034i lol'd
>>332034OP here. Thanks so much. I'm going to start swimming now. One more question: should I eat while I swim?
>>332032>loose
Think of it this way. there was a guy who weighed about 180 pounds, who swam the striaght between africa and europe. He lost 15 pounds in the swim, which was about 8 hours? Anyway. Try to put in a hard cardio an hour everyday.
I want to start swimming but I'm scared other pool users will look at my body and mutter in disgust ;_;