So my friend got these olympic gymnast rings.I currently have stick arms. If I train on these things daily will I get bigger?
if you train properly, yes
I'll take "Answers in the Affirmative" for 500, Alex.>So my friend got these olympic gymnast rings.>I currently have stick arms. If I train on these things daily will I get bigger?What is "yes"?
I thought you had to rest for at least 48 in order to increase muscle size?
be wary of your shoulders.
>>31009136 hours
>>310109I need to mention that you have to wait 36 for a muscle group.Bodybuilders train everyday but not the same body part twice.
>>310124thanks
>>310124Bodybuilders can train everyday because they take steroids
I have some rings as well. They are great for building arms and shoulders. Go here and explore http://www.ringtraining.com/