Over the last few weeks, I've inadvertently destroyed my own routine, and I'm pretty sick of my own slacking, so tomorrow it starts again, this time with less awfulnesspls tell me if this is alright, /fit/- 6:00 AM: two sets of 60 pushups, two sets of 25 held crunches (4-5 seconds each)- when finished (hopefully around 6:30): jog for 30 minutes- before bed: 2x60 pushups and 2x25 held crunches againFortunately, my eating habits have stayed healthy, I'm just worried about whether or not this will be enough cardiothanks guise
how did u destroy ur routine?
i can only do 25 pushups hooray im a faggot
>>166994series of things including numerous varieties of idiocy on my part combined with a genuine attempt to work harder than I'd been worker prior (the latter could arguably qualify as causation for the former)
>>167002but how can working harder mess up ur routine..thats better
>>16700035 is my max :/
I can do forty if I fully extend and then touch my chest to the floor. I can do higher if I just go to 90 degrees though
>>167006bit off more than I could chew, "relapsed" (pathetic) due to faltering willpowerbut no longer