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Anonymous
Sup /fit/

I managed to get my one mile swim under 30 mins today. Used to take me 45-50 minutes.

Is this awesome? Y/N?
>> Anonymous
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awesome that you're improving, but you are still lacking. use the fact that you still suck to motivate you to be even better.
>> Anonymous
More squatz
>> Anonymous
>>405451
I intend to.

Under 20 is my eventual goal, but that is going to take a LOT of work. I'm up for it though.

As for the pic... isn't that the lady Phelps stole from Hackett and snogged at the olympics?
>> Anonymous
I swim 6 hours a week and I do 3 miles a session. Takes me an average of 40 minutes a mile :(
>> Anonymous
no one cares. fucking christ.