File :-(, x, )
Anonymous
So, can anyone tell me again why juice is so bad? Rather, why you THINK juice is so bad?

I look at orange juice labels and all I see on the ingredients list is "Pasteurized Orange Juice". The front almost always says "100% pure orange juice" and sometimes has a "freshly squeezed" added to that. The only time I've seen otherwise is on the orange juice I typically buy, which is Minute Maid fortified with 16 vitamins and minerals...and the ingredient list only lists those 16 vitamins and minerals and ORANGE JUICE.

If it's just plain orange juice, how is it bad for you? There's no added sugar or preservatives unless you're buying cheap imitation "orange drink", in which case you're probably black.

I submit to you, /fit/, that you should stop being ignorant and embrace juice. Read the labels before saying it's bad for you. It's nothing but pure juice in most cases. No different than actually eating an orange. Of course it will usually list 120 calories and 33 or so grams of sugar on the label, but that's natural sugar that is found in all fruits.
>> Anonymous
i SO agree
>> Anonymous
/fit/ hates everything
>> Anonymous
considering the fruit itself is inherently better than the juice....

considering that the juice is usually made from concentrate...

considering that you stereotyped a race based a preference of a type of drink...

considering that you can't think of why juice is bad for any reason...
>> Anonymous
nobody actually thinks juice is bad, anyone who says so is trolling or VERY stupid
>> Anonymous
>>316106

>considering the fruit itself is inherently better than the juice....

Proof. Now. You can't. Shut up. It's the same shit, you're just not putting all the pulp in your stomach.

>considering that the juice is usually made from concentrate...

Proof of why this is bad for your health. All it is is frozen fucking juice. Concentrate just means it is concentrated, dumbass. It's a lot of pure juice that needs to be diluted a bit to make it easier to drink.

>considering that you stereotyped a race based a preference of a type of drink...

It was a joke, liberal fuckhead. Sense of humor. Get one.

>considering that you can't think of why juice is bad for any reason...

Then give me some reasons with proof. I don't think you can because you are uneducated.
>> Anonymous
>>316115
"
>considering the fruit itself is inherently better than the juice....

Proof. Now. You can't. Shut up. It's the same shit, you're just not putting all the pulp in your stomach."

juice doesn't have fiber.
>> Anonymous
     File :-(, x)
>>316115

congrats, you win
>> Anonymous
I think it's bad because I'm allergic to it.

Also, I used to think that Concentrate was some evil corporation trying to take over the juice market by poisoning competitors juice. Hence 'Not from Concentrate'.
>> Anonymous
>>316121
To quote people you put the >
symbol right next to their post. Don't use quotation marks.
>> Anonymous
I get orange juice with pulp not made from concentrate. i win.
>> Anonymous
>>316131
>Lol Learning
>> Anonymous
>>316141
That's how you do it. See how it went yellow? I'm so proud of you Anonymous!
>> Anonymous
>>316145

it went green
>> Anonymous
>>316157
Another trick is to put "sage" into the email field. It makes it so you don't 'bump' a post. To bump a post means to send it to the front page ahead of all other posts. If you want to learn more then I recommend going to the 4chan homepage and reading the FAQ.
>> Anonymous
How many oranges do you eat when you sit down? Usually one, maybe two. How much orange juice do you pour in a glass? Most people don't realize they pour three, four, five or more cups (especially when they go for a second glass). That's a lot of empty calories. It's calories that don't fill you up like an actual orange would. It easily becomes too much. And there are many (or were more back in the day) juices that were just concentrate with sugar and shit... you can easily find 100% juice now. But it's always the better choice.
>> Anonymous
>>316180
WELL GUESS UP NIGGERFAG I'M SKINNY SO I'M GOING TO DRINK UP THOSE DELICIOUS JUICY EMPTY CALORIES.
>> Anonymous
>>316184

why not bulk up on real calories mr. niggerfag
>> Anonymous
>>316184
stfu. OP wanted reasons, and I gave reasons. To clarify my last sentence... 100% juice is always the better choice, and in my opinion, actual oranges are a better choice. You consume less calories on average and feel more full when you're done.
>> Anonymous
>>316195
Sorry guis I don't know what came over me. I think I went without fapping for too long. Please forgive me. :(
>> Anonymous
SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS SUGAR DUMBASS
>> Anonymous
It's just sugar, water, and vitamins.

Drink some fukken OATZ.

But seriously, look at the nutritional information, there's assloads of sugar in it. Same with fruits, except fruits are better than juices. (but not by much.)
>> Anonymous
So then. WATER is the superior drink of choice for all peoples?
>> Anonymous
>>316208
yeah, but the rare juice, soda, diet soda, beer, isn't going to kill you.
>> Anonymous
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
ADDED SUGAR DOESN'T MEAN NO SUGAR
>> Anonymous
juice is terrible.

It's empty calories. Sugar is fucking sugar, it doesn't matter if they're refined as hell or natural fruit sugar. It metabolizes the same. Juice is never good, end of story.

There are other reasons as well. Besides empty calories, it isn't filling by any means, getting vitamins is calorie free, there's no fucking fiber in it, and you're drinking like four-five oranges in a glass. Instead, eat the fucking thing itself. Has great fiber, is filling, and just tastier in my opinion.
>> Anonymous
>>316213
diet coke is never bad. shut your fucking mouth up you stupid nigger. and before you start, no shit water is better. but besides giving your a mother fucking tummy ache if you are eating it on an empty stomach or some shit, shit is great.
>> Anonymous
you're losing the nutrients of the pulp and the fact that the pulp makes one feel fuller
>> Anonymous
>>316208
Fuck no.

Be a man, chug soda all day long. But also make sure you get off your ass frequently.
>> Anonymous
>>316226

Or, you could, you know, not, and have much more definition.
>> Anonymous
>>316217
maybe i implied that, but thats not what i meant. i know diet is never "bad". the aspartame will not eat holes in your brain and it(or any other artificial sweetener) has NEVER been proven to increase insulin levels. the other ingredients are no worse than what you would find in tap water. and as for increasing appetite, thats moar likely because fat people are fat and usually have no self control.

sorry for inciting your RAGE.
>> Anonymous
You're not a child anymore. You don't need your sugary sweet beverages all the time. Drink some fucking wine or beer or tea or coffee or some other brew or drink. Mature your tastes.
>> Anonymous
>>316235
>or any other artificial sweetener other than sucralose
self-fix
>> Anonymous
>>316215

>It's empty calories. Sugar is fucking sugar, it doesn't matter if they're refined as hell or natural fruit sugar. It metabolizes the same. Juice is never good, end of story.

WEEE OOOO WEEE OOO WEEEE OOOO

DUMBFUCK ALERT DUMBFUCK ALERT DUMBFUCK ALERT

TAKE COVER, THIS MAN IS INCREDIBLY FUCKING UNEDUCATED! GET A UNDER ROCK BEFORE HIS STUPIDITY RUBS OFF ON....OH GOD ITS TOO LATE IM...IM CHANG...ING....

HURRRRRRRRRRRRRRRRR DURRRRRRRRRRRRRRRRRRRRRRR OH GOD WAT DURRRRRRRRRRRRRRRRRRR I CAUGHT HIS HURRRRRRRRRRRRRRRRF STUPIDNESS ARGH HURRRRRRRRRRRRRRRRRRRRRRRRRRRR
>> Anonymous
>>316180

I pour eight ounces every morning with breakfast. So you just admitted portion control is the real issue, therefore your argument is flawed.

And it fills me up just fine. I eat one cup of Fiber One for 160 calories, eight ounces of juice for 110 calories or so, and a slice of 35 calorie whole wheat toast every morning. Basically 300 calories, packed with fiber and vitamins all around. I'm not fat. I'm in nearly perfect health.

Juice is fine. /fit/ is silly.
>> Anonymous
How bout coholate milk guise?
>> Anonymous
>>316274

It's actually better to get more calories in the morning, right after you wake up. 300 sounds a bit right, maybe on the low side, Don't go over 700 though, and make sure they're good calories.
>> Anonymous
ENJOY YOUR FRUCTOSE FAIL

FRUCTOSE IS ONE HALF OF SUCROSE, AND WE ALL KNOW HOW BAD SUCROSE IS, RIGHT?

IN MODERATION, I GUESS IT'S FINE, BUT IT'S STILL AN INCREDIBLY SIMPLE CARBOHYDRATE.

DRINK WATER YOU FAGGOT.


ALSO, OP?
>natural sugar that is found in all fruits.
NICE NATURALISTIC FALLACY YOU GOT GOING THAR.

ULTIMATELY, FRUIT SHOULDN'T BE AN INTEGRAL PART OF YOUR DIET AND YOU SHOULDN'T BE OBTAINING THE MAJORITY OF YOUR ENERGY FROM IT; HOWEVER, WHEN CONSUMED IN MODERATION IS FINE.
>> Anonymous
>>316317
You just stated the fucking obvious.
>> Anonymous
>>316271

I don't think you can legitimately call anyone a dumbfuck with typing like that.
>> Anonymous
>>316326
Which was precisely what OP was asking for.
>> Anonymous
>>316274
And you just admitted you don't have reading comprehension.

>Most people...

By your comments, you're not most people. Most people consuming sugary drinks don't measure out perfect 8 ounce glasses for themselves... that's why I said (again) MOST PEOPLE. And yes, I did admit portion control was an issue. That was basically the whole premise of my argument... why are you acting like I didn't know I was stating that?