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Anonymous
Hey /fit/. For someone who is in relatively good shape, what do you guys think about swimming?
>> Anonymous
Im thinking Arbys.
>> Anonymous
No swimmers on /fit/?
>> Opppppppp
>>433357
squat
>> Anonymous
feels good man
>> Anonymous
SPORTZ BEANZ
>> Anonymous
Sure, I've done (more or less) competitive swimming for 14 years now. Although my days of glory have passed, I can't even think about stopping since I love water way too much.

I do most of my cardio by other methods, though. Need music to get me through those tedious sessions.
>> Anonymous
>>433477
Thanks for the response. I usually dont listen to music myself anymore, so do you think swimming a couple times a week would be a good idea?
>> Anonymous
well, most of my gym buddies who swim are fucking shredded, I'd go with it being a good thing.
>> Anonymous
swimming is best cardio workout imo. its really low impact and works your whole body.