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Anonymous
Hey, /fit/ I understand the whole oatz meme but are whole grain cheerios with milk just as effective when I am trying to lost weight and adjust my diet?
>> Anonymous
bump, also is quaker oatmeal fine for oatz?
>> Anonymous
>>466478Hey, /fit/ I understand the whole oatz meme but are whole grain cheerios with milk just as effective when I am trying to lost weight and adjust my diet?

No. It is not the same, not even close. You should get a fucking smack for even suggesting it.

Also, dropping dairy will be a huge advantage to your weight loss goals. Do it faggot!
>> Anonymous
>>466495bump, also is quaker oatmeal fine for oatz?

Quaker is great. Once you lern2oatz, try steel cut. You just might be a man after all.
>> Anonymous
>>466478
cheerios are a processed food stuff, so it's like the antithesis of oatz
>> Anonymous
ok one more question is the instant oatmeal the same as the long ass time consuming one?
>> Anonymous
>>466496
you sir are an idiot gtfo of my /fit/ go read some books and then you can post in /fit/ again.. maybe
Whole Grain Cheerios are good for weight loss but use 1% or Skim milk
>> Anonymous
>>466500
No. One is processed (ever so lightly, but still processed), the other is not. Please get the whole oats. The cooking time is minutes only.
>> Anonymous
I would suggest just making porridge and using water instead of milk.
You'll get lots of fibre, and it's very low fat.