>> |
Anonymous
>>139162
I agree with this post. Also, taking 500-1,500 mg of Glucosamine over the next few weeks and then every other day in small dosages (300-400 mg) would also be a good idea.
Also, "Why is this happening?" : Bad form is the only reason that it would happen. Work on your form in the future with somebody who knows more than you and can make sure you're doing it well.
|