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Anonymous
About how many calories would running 6 miles in an hour burn for someone 235lbs

And are 10 minute miles okayÉ My fastest one today was 6:58 but I had to cut the speed down after that
>> Anonymous
do hiit
>> Anonymous
2000
>> Anonymous
About 1500-2000.
>> Anonymous
Wow, really that highÉ
>> Anonymous
Depending on speed:
1000-2000