/v/irgin here (pic related)Following /fit/'s advice, I just did 122 squatz before collapsing. My legs now feel very numb and when I walk it feels like jelly.Did I do it right?
Nope.
no, keep going until you hear a tearing sound.
nah. If you are doing bodyweight squatz you should be able to do them forever. Try weights next time. Bodyweight squats are nothing more then cardio. If you have no weights try pistol squats. If you can do a lot of reps of one exercise it is cardio. Basically it becomes an aerobic exercise which is cardio.
>>379530Forever? That's just fucking retarded and impossible in so many levels
>>379511finish up with this quick and easy exercise.
OM NOM NOM, NOM NOM
>>379571wat
OP, don't listen to them they're just messing. Yeah you did it right. But invest in some weights + squat rack or a gym membershit - weighted squats are much better!
I'm not very fit, but decided to do as many squatz as I could the other day - worked out to about 150, unweighted.I am now intensely aware that my Uni halls are up a fucking 30 degree hill. Arggh!
You should be ale to do squats ad infinitum if you do leg weights or leg-based cardio. I've done 1300 squats in 41mins before and only stopped because doing more would have been an exercise in patience rather than fitness.