I want to start getting into better shape, lose some of this flab etc. So I decided to start up swimming.So I was wondering what a good routine would be to get the most out of swimming laps. The catch though is that I don't have much time available in a pool, due to open swim hours and my class schedule.
underwater squatz brah they'll be harder
>>314219While swimming? Is there a vid of this so I can learn the technique?
>>314226You haven't heard about them? Do you live under a rock? Every modern gym has the machine. Requires scuba certification though.
>>314237>>314219shitty troll is unfunnyand shitty
>>314237I don't want to do all that hullaballo. Fucking scuba gear? Won't that cost moneys? I just want to know about swimming. I'd rather not flail my arms in a pool for 30mins and get nothing accomplished.