What is this fucking 5x5 bullshit.I hadn't heard of it till I came here.It sounds like some shit you learned from the internet, not from the biggest strongest guys at the gym.Real men increase the weight every set until failure.
It originates with Bill Starr, one of the strongest guys ever
You little bitches needs to GTFO of /fit/
no it started with raptor jesus
>>346738really becuase wikipedia doesn't have an article about him
1/101 only because it is amazing Starr doesn't have a wiki
>>346753OMG ALERT THE POLICE SHIT WIKIPEDIA DOESNT KNOW ABOUT SOMTHINg OMGfuck off
>>346763>1 only because it is amazing Starr doesn't have a wikiWhoa wtf.
>>346765BAWWWWWWWWWWWW BAWWWWWWWWWWWWWWW BAWWWWWWWWWWWWWW
>You little bitches needs to GTFO of /fit/The only sensible post in this thread.