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Anonymous
>>183264 >there's really not much you can do without lifting. Cardio and diets are temporary fat loss solutions
That's some bullshit. No one needs to lift weights. You can do cardio and diet your whole life and be in good shape. Diet meaning what you normally eat every day, not a weight-loss crash program.
If you want to lose weight, all you have to do is burn more calories than you take in. From what OP is saying he eats, it looks like you're going to get pretty burned out eating such bland fare. You can eat healthy, nutritious foods and still have variety and flavor.
Until you get down to your ideal weight, you don't need to eat as much food, and can let your body burn stored fat. Weights vs. cardio will come down to how you want the shape of your body to appear.
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