File :-(, x, )
Anonymous
What else can I drink besides water and milk?
>> Anonymous
THE DEELISHUS TASTE OF MY CREEMY MAN JOOS
>> Anonymous
>>301853
THE BLOOD OF YOUR VICTIMS

THE JUICES OF THAT RABID BEAR YOU JUST KILLED WITH YOUR BEAR HANDS
>> Anonymous
     File :-(, x)
This usually does wonders.
Suck it up, fatty.
>> Anonymous
Black coffee
Protein Shakes

I would say 100% fruit juices because I drink those sometimes, but I don't know what /fit/ would say about the fructose or w/e sugar is in fruit.
>> Anonymous
Drink ice water.
>> Anonymous
tea. flavorful, has some nice health benefits, and no calories.
>> Dr. Archebald W.D. Glivenmore jr., Th.P.D., M.D., Nucl.E., Certified Zoologist !jMsopuxJCE
>>301853
You can drink anything you want in moderation.
Even if you're on a diet.
>> Anonymous
>>302104
Yeah I eat junk when I go out with friends but if I am home I must eat healthy as can be.
>> Anonymous
>>301916

GROSS

FUCK JUICE YOU FATTY
>> Anonymous
>>301916
FRUCTOSE IS FUCKING HORRIBLE
IT IS CONVERTED DIRECTLY INTO FAT VIA THE LIVER

UNLIKE GLUCOSE, IT IS _NEVER_ CONVERTED INTO GLYCOGEN
>> Anonymous
>>302126
Lolno.

I think you meant
>IT IS _NEVER_ CONVERTED INTO GLYCOGEN after glycogen stores are 'full'
Like glucose.

Even so, fructose is still aids.
>> Anonymous
>>302132
yeah, it's why eating fruit kills people every year. starch is much better for you, and you should eat it all the time. complex carbs brah, complex carbs.
>> Anonymous
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Bros help me out.
>> Anonymous
WOAH WOAH WOAH BRAHS

Let me get this straight, fruit is bad for me?

WTF! What am I supposed to eat after my early morning run?
>> Anonymous
fruit is fine, just not most fruit juices because they have that high fructose corn syrup and shit in there.
>> Anonymous
>>302200
So my grapefruit, watermelon/honeydew, and apple apple breakfasts are fine?
>> Anonymous
>>302217
yes. though id recommend mixing in some oat meal so you have some longer lasting energy coming out of it.
>> Anonymous
>>302188
Nah brah, just don't let it supply the majority of your carbs.

We got OATZ for that.