Hey /fit/, Same breakfast underagefag from last night.My thread got 404'd before I got a chance to see it.Too many Carbs?What should I drop?What should I add?Also, Stats;Male15 (I'll promptly GTFO after any help)5'11176 pounds (Skinnyfat, no idea of if I should bulk, or cut the fat I have now)Thank you for any help.
Bump.Any help guys?In return, delicious chest.
Im asian, so i eat a bowl of rice and steamed veges
A cup of oats, 3 boiled eggs, banana, and a protein shake for bulking.
>>458851But if I eat this for breakfast, and only veggies and lean protien thruout the day, shoudl Fat loss still go as planned?
>>458869Make up your damn mind, either you wanna lose fat or bulk up, can't do both at the same time.