I get access to my school's weight/fitness room for 35-40 minutes a week, 4 days a week.Can I actually accomplish much, and if so, how/doing what?
LIFTING HEAVY ASS WEIGHTSAND YESYOU CAN ACCOMPLISH ALOT
That's all the time you need or could want.
yeah that's plenty of time to squat
Yeah do something like 5x5 or starting strength or this: http://forums.somethingawful.com/showthread.php?threadid=2751195
I'd suggest 5x5/starting strength for now.
>>403648Lol squatting prevents me from fitting into skinny jeans well. LOL HUEG ASS AND HAMMYS
>>403654And you wouldn't want to use up your pants quota getting some real garments.
gb2 2006 if you want skinny jeans
>>403654Then do higher rep sets of squats, 20 or so, and you won't see as much muscle growth.Or you could quit being a fag, too, you know. Your legs won't explode in size overnight, you queen.
>>403664not emo skinny dumbass. Like you know, slim straight jeans nigger
>>403665Yeah I know that bro, I've been fucking squatting since fucking 8th grade so you tell that to my legs or I'll jump onto your head and crush you
>>403665I see what you did there. And I hope you did it on purpose.
>>403684Why not just wear pants that fit instead of trying to fit the pants you have? You woman.
>>403684Oh, right, that's why you used the word "skinny" in your post. If you suck some more penises maybe you'll get a better grasp of language.
>>403654so squats stop you being a fag?
>>403700Yes.