File :-(, x, )
Anonymous
I work out about one hour a day, every day (eliptical machine or treadmill) and I've cut white carbs out of my diet (no bread, no rice, etc.).

Will I lose weight? Or do I need to workout more? Not looking to build muscle, just lose fat.
>> Anonymous
get lipo
>> Anonymous
it's not even about working out more, instead eat less.

also, HIIT
>> Anonymous
Don't cut carbs, cut sugar. Oh, and simplified carbohydrates. Wheat bread is good for you.
>> Anonymous
why does op's pic make me hungry
>> Anonymous
STFU
>> Anonymous
     File :-(, x)
Enlist in the Corps.
Build your body the Marine Corps way.
>> Anonymous
Joining the Marines will also ensure an increased size of being a dick. So just make sure you check your integrity with the douche signing you.