What should a sick person do? I have a sore throat, and a warm head. What's a fast way of recovering without having to take Nyquil or somethin?
drink liquids
Lower your stress levels, hug people you love, be with people you love, drink plenty of fluids, get PLENTY of rest, get plenty of nutrients. This will make recovery faster.
should one exercise when he's sick?
Mack out on vitamin C tablets. Take like 3 g per day.Eat garlic and onions.Stay hydrated.