i'm a wuss. (i can do up to two push ups at a time)what do i do to become less wuss? I'd like to get stronger without getting buff.pic unrelated.
Stay away from dumbbells, with a week of training you won't even be able to fit in your old clothes
OP is that you? You look pretty buff to me just do more squatz.
yeah. Thats me, but i lost a ton of weight.(massive firey shitballl)i'm 5'6" 105.