sup /fit/,whats better? Jumping from machine to machine doing different cardio workouts or just staying on one machine for an hour burning loads of calories? For example I burn loads on the arc trainer but not so much on bikes/rowers/treads.
Why dont you just run ffs.
>>471117Because I really don't like running right now as I constantly get shin pains. Even doing interval training for 10mins is enough to knacker them.
DURRR THEN THE ARC TRAINER IS THE BEST HURRRR