File :-(, x, )
Anonymous
SQUATZ
>> Anonymous
     File :-(, x)
>> Anonymous
Why do they let that thing live
>> Anonymous
I just came back from training, is it ok to do squats with a weight that's sort of stuck on a thing? Like, you can't fall back or forward with it because it only goes up and down.
>> hammerknife !SHjzCSZsqE
>>128083
smith machine. NO.
>> Anonymous
>>128090

So I should stop all activity and buy proper weights? There's 2 gyms in my town and neither have proper bars.
>> Anonymous
Are smith machines really that bad? I can use barbells instead, but they only go up to 25kg.
>> Anonymous
>>128129
I meant dumbbells.
>> Anonymous
>>128090

this.


fuck smith machines, avoid them at all costs
>> Anonymous
If he's still willing to do SQUATZ with(or without) his arms like that, he's a true /fit/fag. We should learn from his dedication.