File :-(, x, )
John
/fit/
yesterday around 6:00 PM i sliced open the bottom of my foot on a barnacle while trying to get across a little barrier stream by a bay.
i dont want to lose the muscle in my leg from being on crutches for the next couple of days, as ive been working on it pretty hard and have seen some decent results.
any tips to sustain the muscle mass?
>> Anonymous
OMG is he ok?
>> Anonymous
i hope not