File :-(, x, )
Anonymous
Yo /fit/,

Has this ever happened to you? You lose 30 pounds over the course of a few months, lose your routine when life gets busy, and the next thing you know it's mid september and you've only lost 6 pounds in the last 10 weeks.

FFFFFFFFFFFFFFFFFFFFFFFFF

When life gets in the way and you lose your routine...RRRRRAAAAAAAAAAAAAAAAAGGGEEE

I'm currently 6'2" and 208 lbs btw. Want to get to 184 by year end, which is now a tight goal. I've got some Pantera on to channel my rage right now.

Motivate me /fit/! or just rage along with me.
>> Anonymous
RRRRRRRAAAAAAAAAAAAGGGGGGEEEEEEE

What was your routine, out of curiousity?
>> Anonymous
FUCK YOUR LIFE

ROUTINE COMES FIRST
>> Anonymous
     File :-(, x)
well at least you CAN WORKOUT, my elbow has been fucked up for about 7 weeks now... 7 FUCKING WEEKS, YOU WANT TO TALK ABOUT RAGE??? YOU THINK YOU KNOW ANYTHING ABOUT FUCKING RAGE???? HOW ABOUT HAVING THE ONLY THING YOU LOVE DOING ROBBED FROM YOU, I HAVE NOTHING, NOTHING, LIFE HAS SO ROYALLY FUCKING FUCKED ME OVER

RRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAAAGGGGGGGGGGGGGGGGGGGEEEEEEEEEEEEEEE

i'm a few steps from becoming an hero
>> Anonymous
     File :-(, x)
>>337233
The main thing I did was walk an hour a day 6 days a week at the fastest pace I could without breaking into a jog. I had also done the 5x5 stronglifts for a few months.

I lost a solid 2 pounds a week at best for 12 weeks, as well as gaining muscle at interval stages. I've got the motivation, I havent had sex in two years...2 FUCKING YEARS RAAAAAAAGE.

But I see light at the end of the tunnel. I'm already back out in the clubs chatting up women when I go out, and i'm back going out in the first place...so a few more months and I might even get a response! The hope of sex yessssss, if it wasnt almost midnight I would go for a run right now just on the thought of it.

Oh, and more RRRRAAAAAAAAAAAAAAAAAAAAAAAGGGEEE
>> Anonymous
     File :-(, x)
One more rage just for the sake of rage.

RRRRRRRRRRRRRRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGGGGGGGGGGGGGGGGGEEEEEEEEEEE