Any of you /fit/fags know if this's a problem: Splitting a set up, (let's say 10 reps to sets of 6 and 4), to be able to do more weight?pic related: i want a chick like that, and i already know how much SQUATZ turn her on
go read about prilipins intensity charts instead if you want to lift more weight.
>>419092where might i find these charts, good sir?