File :-(, x, )
Anonymous
Sup /fit/.

115 lb, 5'4, female, looking to lose, idk, fat. Total calorie count for the day is 1000 rounded up, mostly carbs. Day is hot as shit and I've got a headache because of it.

Should I go for a jog anyway?
>> Anonymous
>115 lb, 5'4, female, looking to lose, idk, fat.
...
Don't lose weight, you're fine right now, really
>> Anonymous
pretty good build, but wait till the heat of the day has passed before you go jogging, and if you are going to jog make sure you stick to a routine, meaning 3 or 4 times a week, jogging once will not do shit for you
>> Anonymous
1. eat more
2. where do you live? how hot is it? what's the UV level? if you live in places like Phoenix, AZ, go to a gym. or run in the morning.
3. more protein, more muscle. that will help lose fat. not so much carbs.
4. drink more water. that's why you have a headache.
>> Anonymous
Okay, thanks guys!

I do jog regularly, and mostly in the evenings. I live in Toronto, so I'm guessing that UV level is moderate. It's around 8:00 right now, so should be all right.

I'll keep the water thing in mind. Didn't know that was the issue. Thanks again, anon.
>> Anonymous
Eat at least 1200 cals a day to stay alive.
>> Anonymous
     File :-(, x)
>>160947
But I...I'm not dead.

I'M ALIVE. I'M ALIVE.
>> Anonymous
my god woman! eat a sandwich!
>> Anonymous
5 feet 4 at 115 lbs? You're pushing it there, tubby. Hit the asphault, you need it.
>> Anonymous
> my god woman! make me a sandwich!

Fix'd.
>> Red Machine D !h1LZxECEVA
You could stand to gain about 25 pounds. I recommend staying at home and EATING A FUCKING SANDWICH.
>> Anonymous
instead of jogging i'd try to build up muscle :\
>> Anonymous
Thin girls are pretty. Muscle and "curvy" girls are not. Most females already know this from observing who gets the most attention from guys.
>> Red Machine D !h1LZxECEVA
>>161360

So it's only Holocaust victims and anorexics for you, eh?
>> Anonymous
How about this? Eat some food besides lettuce.
>> Anonymous
Read what I said, you dumb nigger.

Most guys vote with their penises. The skinny girls get all the attention and monies and best alpha males.

Because it isn't anorexic to be thin. That's just hate from the whales and the beta males who know that they can't score a thin girl.
>> Anonymous
Fit girls look really good. Nothing wrong with a little muscle. Nothing to me is more gross than a girl with skinny concave thighs.
>> Anonymous
eat more cals, but make sure they are from NATURAL things, such as fruit and whole wheat products (not whole gran) and also water
>> Anonymous
>>161360

Thin girls are for show. Usually cadaverous lays. I don't like my girls fat by any means, but hips are an absolute must. You'll figure this out, eventually.
>> ­
you should run 70 miles per week on average
>> Anonymous
1000 cals


is that even healthy ?
>> Anonymous
>>160943
>I'll keep the water thing in mind. Didn't know that was the issue. Thanks again, anon.

Are you like 8 years old?? Jesus christ, please tell me you knew not drinking in hot weather will dehydrate you and give you a headache...
>> Anonymous
>>162699
no
>> Anonymous
>>161360
>>162681
or maybe different guys prefer different kinds of girls?

op, tits or kitchen
>> Anonymous
Girls are supposed to have bodyfat.

Get any skinnier and you won't even be able to have kids.

Eat a sandwhich.
>> Anonymous
men who think stick skinny girls are pretty, have no confidence in their own body
>> Anonymous
>>162750

Competition for skinny girls is much greater, so they've got any number of confident guys to choose from. Having confidence is key from the start with them.

So, the unconfident guys just go shag whales who similarly hate themselves, and they both pretend they enjoy it, while crying inside.
>> LITTLE BUSTERS !!cYRK7ZeKVyk
1000 calories? Your body's gonna adapt to that, woman, and it will start storing fat more. You will need a better diet.

And I like girls who are in the middle. Girls who are so skinny that you see their ribcages isn't hot. Then again, neither are fatasses.
>> Anonymous
>>162923
Tell me where you live?! I have yet to see a woman with ribcages IRL oh wait I LIVE IN TEXAS!!!! It's obesity everywhere!!!
>> LITTLE BUSTERS !!cYRK7ZeKVyk
>>162926

You're a horny fuck for female skeletons. Come over to California, they are everywhere. But with very short lifespans.