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Anonymous
>>386716 Fine, I'll give you some halp faggot.
Eat more. I doubt you can live on one meal a day for very long. No vitamin C you get scurvy. If you don't get enough essential amino acids, you're kinda fucked too.
EAT. You can't get amino acids or protein from vitamin pills.
Eating increases metabolism. Try to gain moar mussels. 140lbs is pretty skinny. 150lbs would be better.
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