File :-(, x, )
Anonymous
What does /fit/ blend? I'm interested in liquid calories to supplement my normal calorie intake. I need to gain weight.
>> Anonymous
isn't eating the calories more enjoyable than drinking them?
>> Anonymous
>>263818
Hm. You're right. Well liquids do go through me faster or something. I can cram down a lot more if I eat a bunch of food then take in a bunch of liquid calories at the end.
>> Anonymous
>>263832


probably because fruit and vegetable juices don't have as much fiber in them as whole foods. which means you eat more, but it also makes your shits horrid. eat your fiber, kiddies.
>> Anonymous
2-3 small peaches
1 banana
1 cup milk
1-1.5 cup yogurt
2 eggs
shot of vanilla

BLEND

BOOM

Peaches n'Cream NIGGGAAAAAAAAA
>> Anonymous
>>263837
I eat the recommended serving of soluble fiber each day in oatmeal.
>> Anonymous
>>263843

Needs moar PROTEEN
>> Anonymous
     File :-(, x)
>>263868

Jus toss a scoop uh proten innit then dawg!

hot damn that shit be delishus.
>> blend BJPenn
     File :-(, x)
600+ cals and mucho protein:

Blend one cup dry oatmeal until its dust
Add 1 cup mixed fruit
Add 2 scoops of strawberry protein powder
Add 1 banana
Add 12-16oz water
BLEND
DRINK
YUMMY