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fapping and working out Anonymous
i heard when you work out you're not supposed to masturbate (especially within an hour range of working out) is this tr00f?
>> Anonymous
it causes cancer
>> Anonymous
No, you're supposed to do the two simultaneously for the best gains.
>> Anonymous
that's just a myth. supposedly it makes you more tired and you don't get as much from your workout.
>> Anonymous
after every set you should jerk it. Blue ball it till the end when you blow it. By blue balling you make yourself more alert and raise your testosterone level == making a better work out. And blowing at the end to lose as much energy as possible to increase over all energy level after you rest.
>> Anonymous
>>186177
only applicable if you have a home gym, kinda awkward if you are in public... but I guess if you have a good bathroom you can retreat to after a couple sets that works too
>> Anonymous
Serious answer: On a day you work out, don't before before your lift. From my experience, the after-effects of cumming make you feel calm and apathetic towards lifting
>> Anonymous
>>186208

Seconded, that is my exact disposition after masturbating as well. Just keep it pent up and maybe you'll bust a nut from the pump of lifting weights.

True story.
>> Anonymous
>>186073
This.
I've been masturcising for months now and I've never been in better shape.
>> Anonymous
hrrrmmmn, i jerk it before i lift and i get great results.
>> 2$
jerk WHILE you lift.......damn kids
>> Anonymous
>>186316
Already been suggested...
>>186265
>>186073
>> Anonymous
heh, people still don't jerk it while lifting? weird
>> Anonymous
Only faggots worry about masturbating and exercise, I have sex with a girl while I'm doing squatz
>> Anonymous
>>186316
Don't forget to clean the bar too!


*lame weightlifting joke*