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Anonymous
Deadliftz and squatz should always be your base exercises for posterior development. In addition, lunges, step-ups, and sprinting are all excellent for power and sculpting.
Barbell Lunges http://exrx.net/WeightExercises/GluteusMaximus/BBLunge.html
Barbell Step-Up http://exrx.net/WeightExercises/GluteusMaximus/BBStepUp.html
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