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Anonymous
k, that's 143lbs at nearly the same height as me 5'9". I got to 145 once (because I was too busy to eat for a while) and still couldn't see shit.
If I were you I'd hit the weights hard to gain a good 20lbs cleanly (3000 cal diet w/ high protein and no refined carbs), then drop to 2000, keep hitting the weights and hit the treadmill hard.
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