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Anonymous
hey /fit/, what do you guys suggest for protein?
>> Anonymous
mud
>> Anonymous
I hate poorly executed motivational posters.

/b/ has an overabundance.
>> Antonymous­
Anything white.
>> Anonymous
Human corpses
>> Anonymous
>>18786

you know, i actually agree with you. I don't know why i saved that. It was pretty funny, but i hate it when a motivational poster repeats what the picture says, but the scenario was funny. But i needed a picture to post this topic.

and>>18782, you lied to me. There's no protein in mud. I know, i just googled it.
>> Anonymous
i mix whey and casein protein...whey is slow release and better quality..but whey is fast realease..so you get the both ggood points out of it..eat your bodyweight in g in comparison to pounds
>> Anonymous
fish. baked. salmon, yum. organic meats. there, let the shitstorm roll, i'm out.