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Anonymous
Do bodyweight exercises to get started. Invest in some dumbbells or use your university gym. It's not really rocket science. "Just cardio" will make you lose weight, but adding some weight training or bodyweight training to your routine will help reshape your body quicker.
Don't sweat the eating out part too much. It's shit, but everyone is going to make mistakes. I drink too much and end up eating out whilst really drunk, but as long as I ate healthy the rest of the day/week, it's not too bad of a blow.
Also, try to cut your calorie intake. A good rule of thumb is if you can recall everything you've eaten during the day, you are in good hands.
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