>> |
Anonymous
>>150866 Is wrong on some points. Carbs are not the enemy, the WRONG carbs are !
Sugarbased carbs are absorbed much faster and are less "dense", so stay away from those. Also, fat isnt a bad thing in moderate quantities, as long as it isnt deepfry oil and the like.
As said, make it yourself, without the dressing (if you MUST, then get a healthy lowfat/lowcarb one), and loose the cheese.
|