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Anonymous
Hey /fit/.
A random /b/tard here.

I decided to take the 100 push ups challenge to get into better shape and have a cool party trick.
I'm currently into week 2 for the push ups and started week 1 tonight for crunches (figured doing 100 crunches/sit ups would be a good goal to achieve as well)

http://hundredpushups.com/index.html


What foods should I eat to help me on my goal?

Working at an Italian and Mediterranean restaurant means I eat pizza and sometimes pasta 4 times a week when I work.

(day 2, week 2 for push ups, day 2, week 1 for sit ups, both on the column with most)

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>> Anonymous
comeon /fit/
>> Anonymous
100 crunches? are you kidding me? Even a fatty can do 100 cruches, you just have to ignore the sharp pain, crunches/situps don't make you tired where as Push-ups do, wich is why you have to train for it, if you really want to "train" ur max crunches/situps, aim for 500+ atleast
>> Anonymous
>>351978
i can only do like 20 max, how can u possibly do 100+ without training?
>> Anonymous
>>351989
He exaggerated. Muscles will fatigue no matter what ones you use. Every muscle gives in to fatigue at some point.
>> Anonymous
>>351991
Yeh I know how they fatigue, it's like trying to run a marathon without any training, not gonna be easy.

but back on topic, is there anything I should eat/do extra to help me? (want to try and get rid of the little stomach fat as well)
>> Anonymous
>>351978
>Even a fatty can do 100 cruches

I don't think so Tim.
They can't even do 3.
>> Anonymous
Eat healthy shit. Not that fucking hard.
>> Anonymous
If it takes you more than 2 weeks to reach 100 pushups you are a fag.
>> Anonymous
>>352035
i believe the program is designed for those who don't go to a gym, are lazy, or fat asses, i am the first tw­o.
if you can get to 100 push ups in 2 weeks, please record, document and upload to youtube for all of us to see how pro you are.
>> Anonymous
>>352046
I can. I can get to 100 push ups by today.
>> kiddicat
>>351961
what a despicable, slimy, scummy /b/.
just kidding.
good luck with the 100 push-up thing.

pasta is good for carbohydrates, by the way.
>> Anonymous
>>352058
yeh mate was telling me how I should hit the gym with all the carbohydrates I'm eating, but I can't be bothered to go, pay membership, look like an idiot trying to use small weights and embarrass myself. So figured I would do the 100 push up challenge thing.
>> Anonymous
>>352056
please make a vid of it and upload i expect to see it tomorrow on youtube.
>> Anonymous
cut the pasta and pizza down to once a week, have grilled/roasted chicken or veal and salad instead. You'll lose the fat quickly if you eat better and go for a run 3 times a week. Doing pushups and crunches won't make you lean.
>> Anonymous
cut the pasta and pizza down to once a week, have grilled/roasted chicken or veal and salad instead. You'll lose the fat quickly if you eat better and go for a run 3 times a week. Doing pushups and crunches won't make you lean.
>> Anonymous
>>352070
lawl 'vid or it didn't happen'. Nice try fgt. Doing 100 pushups isn't as hard as you think it is if you work out regularly, aren't lazy and aren't a fatass. Also not 352056 but I can do 100 pushups.
>> Anonymous
>>351961
I smell troll

What retarded /b/tard would actually upload his face?
>> Anonymous
>>352182
Im not the guy you are quoting, but I agree.

I do 100 pushups twice a week.. to let them rest and on one of the pushup rest days I do bench press.

I started out with 10 5 months ago but do 100 now... its nothing fancy.. just need practice and time to strengthen the muscles... over 100 and my wrists hurt so I stop there.
>> Anonymous
>>352207

Do em on knuckles.
>> Anonymous
>>I do 100 pushups twice a week.. to let them rest and on one of the pushup rest days I do bench press.

is this like tard day or something
>> Anonymous
This is cool. Thanks for informing me of this, Not-so-Anon.
>> Anonymous
http://hundredpushups.com/test.html

This is lulzy. Looks like levelling up chart for an RPG.
>> Anonymous
>>352212
its always tard day on /fit/, your obviously a newfag
>> Anonymous
     File :-(, x)
>>352219

>its always tard day on /fit/, your obviously a newfag
>your obviously a newfag
>your obviously
>your

FFFFFFFFFFFFFFFFFFFF
>> Anonymous
>>352227
FFFFFFFFFFF i cant believe i did that, fuck my life
>> Anonymous
>>352229

Lower case I?

FFFFFFFFFFFFFFFFFFFFFFFFFFFFFF

NO APOSTROPHE ON "IT'S"?

FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF

NO PERIODS!?

FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFIIIIIIIIIIIIIIINNNNNNNNNNNNNNNAAAAAAALLL
LLLLLLL DDDDDDDDDDDEEEEEEEEEEEEEEEEESSSSSSSSSSSSSSSTTTTTTTTTTTTTTTIIIIIIIIIIIIIIIIINNNNNNNNNNATTTTTTTTTTTION
>> Anonymous
>>352236
/gram/
>> Anonymous
>>352217
It looks like a workout schedule.
>> Anonymous
>>352245

sat·ire: [sat-ahyuhr]

–noun
The use of irony, sarcasm, ridicule, or the like, in exposing, denouncing, or deriding vice, folly, etc.
>> Anonymous
>>352212

how am I tard?

im getting pretty tired of /fit/'s useles and insulting comments.

im 6'5' and 210 lbs my trainer said doing it every day is stupid since the muscles dont rest (tri and pec) and especially since I do bench press as well...

so grats on never letting your muscles rest and recover if you do 100 pushups or more everyday person im quoting.
>> Anonymous
OP here
yes I should have cut out my face, but I cbf, not like anyone knows me anyway, no-one lurks 4chan or /fit/ that I know.

>>352085
just recently I've been feeling the need to go for a run (since leaving school end of last year I haven't really done anything that physical on a regular basis while being at uni)

>>352194
and no I'm not a troll, if I was, I wouldn't have posted a pic of myself and would have posted the; "Trolling is A Art" pic, it's much more effective.
>> Anonymous
     File :-(, x)
>>352085

>You'll lose the fat quickly if you eat better
>cut the pasta, have grilled/roasted chicken
>pushups and crunches won't make you lean.

great, now I won't be able to sleep at all
>> Anonymous
>100 push ups
>party trick

wait, so i'm drinking alcohol, listening to music, talking hopefully interesting shit, and then some guy goes "EEEY I CAN DO 100 PUSHUPS" and what, we're supposed to gather around to watch while you do 100 push-ups? shittiest party ever

if you want a good party trick, try one-handed pull-up, it doesn't take too much time (drunken people have ADHD) and it's pretty badass. You need some serious mussle to be able to do it, though
>> Anonymous
>>353329
I didn't mean it like that.
But the one handed pull up can be done easily, I can almost do them, trick is to hold your wrist with the other hand.
>> Anonymous
>>354112
Then that is not one-handed.
>> Anonymous
100 pushups = meager achievement for anyone older than 12.
>> Anonymous
>>354112
Protip: It's not a one hander if you use two hands.
>> Anonymous
>>354124
but if the majority of people you are trying to impress are having troubles standing up, then they dont care/notice as much.

and not 12 btw, 18.