File :-(, x, )
Anonymous
/fit/

I'm making an effort cut out most of the things in my diet that have a high content of total fat and saturated fat. The two things left are my chips and my soups, both of which have high fiber but have high sodium as well. So my question is how much sodium is too much sodium?
>> Anonymous
>>139191

sodium is not something to worry about too much
>> Anonymous
In my experience (not an expert) it really depends on how much water you drink daily. How much do you drink? Then we can come up with a reasonable estimate for how much sodium you can or should eat.
>> Anonymous
>>139191

Fuck your question. Fat isn't bad. I'm addressing your stupidity first.
>> Anonymous
http://en.wikipedia.org/wiki/Edible_salt#Health_effects

read it.

& eat cheerios for breakfast.
>> Anonymous
Well, kill the chip situation, and you should be good to go.
>> Anonymous
>>139204
and crackers for my soups?