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Anonymous
if you feel fat or unhealthy, just remember there's probably a healthy person you just have to fight through it!!

this is a good website: smallstep.gov

it teaches you the small steps o getting healthy, i've been following them pretty well and i've lost 10 lbs so far :D

btw, 21, 5"11, 180. just trying to shave down to 170 for some of my smaller shirts ;)