File :-(, x, )
Anonymous
In need of advice.


Okay, i've come to the conclusion that I am overweight. Fat, even.
Over the past year i've been trying to see what it is about my lifestyle that is making/keeping me overweight.

I cut out certain foods, [soda, junk food, fast food, processed foods, pasta, bread that's not 32143 types of grain, etc] became more active, got healthier all around,and the only thing it did was put bulky uglyness under my fat.

I went to the doctor who did a physical on me, and said health-wise I am fine, my blood pressure is perfect and i'm just the same as an average person when it comes to physical ability.

So, I ask you, Why do I still have excess fat? How can I get rid of it?

pic unrelated, just how I feel.
>> Anonymous
Go low carbs, like rice, pasta, etc...
And do cardio. Bicycle, jog, etc...
>> Anonymous
OP: Does gender a/effect weight loss?
>> Anonymous
>>87278
Meh, I wouldn't worry about it.
Just focus on your goals, go exercise, and it might take a while for you to see results. Once you do see results, you'll start feeling addicted, and motivated.

WOOT.
>> Anonymous
OP: would a picture of my body help? I need specific advice...
>> Anonymous
>>87278
Of course gender affects weight loss. It's so much easier for men to lose weight and build muscle. They have testosterone working for them. Women have estrogen working against them.
>> Anonymous
Sure why not.
>> Anonymous
     File :-(, x)
>>87287
OP: I'm female, and abundant in estrogen


pic related: me
>> Anonymous
>>87289
OP sit on my dick
>> Anonymous
>>87289
You don't really look fat, I'd hit it.
Do some cardio. If jogging doesn't intrigue you, ride a bicycle if you have one.
>> Anonymous
>>87291

OP: Thanks, i'm really strong but I still feel fat. I'm about 30 lbs over where I want to be, and i'm trying to get there healthily.. It's hard for me to diet and keep healthy because i'm hypo-glycemic
>> Anonymous
     File :-(, x)
OP:

not trying to camwhore, but trying to give you a good idea of my body shape/type.
I have fat upper arms and I hate them so much.
>> Anonymous
>>87293
Doesn't look bad to me.
Maybe you're just being too self-judging.

I think you look fine. But if you really want to lose weight, eat healthier and run once in a while.

Btw, avoid soda at all costs. Even when you're out with your friends ordering a hamburger, don't get the fries, and get orange juice as your drink.
>> Anonymous
ITT: Cute average-sized OP insults herself to seek reaffirmation of self-worth from Anon.

Here, i'll play your game and take your bait:

"Your figure is fine, deal with it."
>> Anonymous
>>87297

OP: what is something with alot of sugar in it that's healthy?
Fruit or dried fruit?
>> Anonymous
>>87297
ORANGE JUICE?

Are you kidding me.

Drink water. Eat an orange.

Orange juice is full of sugar and corn-syrup and often-times dyes, and i dont care if it says all natural, because you'd be surprised what sort of process junk they can identify as natural. And 90% of the time it only means "from concentrate" which usually means they've added sweeteners as well.

Hell, im not even watching my calories or carbs, but i avoid juice at all cost. That is, unless i'm squeezing the dang thing myself.
>> Anonymous
>>87300
Yeah fruits, like apples and stuff.
I also heard apples are a negative calorie food (takes more calories to digest, than receiving from food.)

Why do you need alot of food? Low blood sugar?
>> Anonymous
>>87302
Hmm I forgot all about that.
Yes OP, get water instead.
Most fast food places give water for free too. :3
>> Anonymous
OP: I'm hypoglycemic. I pass out if I don't have enough sugar.

and I know that orange juice is bad.

Is there a way to tell if what you see in the mirror isn't what other people see?
>> Anonymous
>>87305
Post a sketch of you, then post more pics. Or, just post more pics, We'll be the ones to jusge if you has-the-Body Dysmorphic Disorder.
>> Anonymous
>>87305
>Is there a way to tell if what you see in the mirror isn't what other people see?

Dunno, I wish there was.
I see myself all the time in the mirror and I notice something that other people don't.

I think one reason why we see these little flaws in our body, but other people don't, is because we see ourselves and check ourselves out all the time.

But other people don't just sit there checking your whole body out, trying to find flaws, so they don't see every bad thing about us.
>> Anonymous
     File :-(, x)
>>87306
*Judge.
>> Anonymous
>>87307
Or maybe you are the only ones that think "the things about you" are bad.

Maybe everyone else knows what people are supposed to look like when they are not shooped.

Could be you are an elephant-person, could also be you just have low self-esteem, OR, you've got some pudge, or a birth mark, or some hair somewhere there shouldn't be... or none where there should be some, but everyone else doesnt care as much as you do, because they accept it as a normal okay-looking person.

/goes back to Oprah
>> Anonymous
     File :-(, x)
OP: the red is about where i am really, the black is what i percieve alot
>> Anonymous
     File :-(, x)
>>87314
I will state for the record, not in a creepy way, but because i am Anon and not polite regular me, i can say this, I'd do *either* of those outlines... after a nice dinner and about 5 months of dating, but that's only because i'm old fashioned.

Point is, if there is that much difference in what you see, and how you feel, then maybe be less hard on yourself. This Anon doesnt have Degrees in Shrinkology or Brainscience, but that could be a nice start to BDD.

So far, not counting my 3 or 4 posts here, you are the only one that thinks you are fat. I'm sure /b/ would have mean things to say, but they always do, but as far as us Work-Safe folk on /fit/ so far we are not seeing anything you should be complaining about.

Congrats.
>> Anonymous
>>87318
OP: ack! I didn't mean to sound like I was complaining...I just want to be more fit. I don't like jiggling when I move, aside from my boobs.
>> Anonymous
Females will find it harder doing anything as they are inferior to men athletically (weaker, holds more body fat naturally, smaller frame, have a tenth of the testosterone found in males, etc etc). So you girls better start getting the fuck started right about now, instead of giving me a feminazi blast you are thinking up.
>> Anonymous
>>87319
Do cardio. There's no way to specifically target areas (like the arms you were complaining about), once you start losing weight, your body will take away the fat from all over the body.
>> Anonymous
>>87320

OP: Meh, I completely understand and agree that women are physically inferior to men. That's why i'm asking for help...I don't want to become a whale.
>> Anonymous
Cardio, good
Eating a well balanced diet of both proteins and carbs, good
Running, is not the be-all end-all
eating healthy, has so many different meaning for different people
>> Anonymous
     File :-(, x)
>>87319
>>87322

I meant complaining as in daily-life-gripes-with-self.

If you have been doing whatever it is that you have been doing, you probably wont be a whale. Again, it should be pointed out, that women have higher body fat, and are supposed to, for several reasons, none of which will i bother listing.

Point is, avoid foods that make you feel like crap (emotionally or physically) despite how they might taste going down. Cut down on anything loaded with sugars, enough grease to make the paper they are wrapped in translucent, and enough caffine that your head is pulsing numbly 20 minutes later and-you-cant-tell-why.

And this isn't a diet, it's just general rules.

If you can manage, and your family wont give you guff about it, i'd suggest eating many smaller meals throughout the day, like a small turkey sammich on wheat, every thee or four hours, instead of like, nothing-but-dinner, and too much of it (which is my general problem, growing up poor and italian). Besides speeding up your metabolism, if you eat smaller portions you dont have to feel-as-crap if you dont have the healthiest things on hand.
>> THE MOTHERFUCKING WHITE KNIGHT Anonymous
     File :-(, x)
>>87322
Cardio, weights, and a good diet. I like to think of myself as a crusader, and my noble cause is to rid the world of fat chicks. If you truly are in need than I am going to spare no expense.

Eat my rapidshit bitch.

http://rapidshare.com/files/88454156/Chris_Aceto-Everything_You_Wanted_To_Know_About_Fat_Loss.pdf.ht
ml

http://rapidshare.com/files/90163789/Christopher_Gerriero_-_Maximize_Your_Metabolism.pdf.html

http://rapidshare.com/files/83430565/Tom_Venuto_-_Foods_That_Burn_Fat.pdf.html

And never come to 4chan for advice again.
>> Anonymous
>>87328

OP: My body looks like that painting, but with a heavier chest. I guess i'm just a "classic" body type.

Which sucks because i'll be considered "fat" by society for the next 50 years.
>> Anonymous
>>87330
>Which sucks because i'll be considered "fat" by society for the next 50 years.
No you won't you don't look fat.
Every girl (even skinny ones) always say "jeez I'm fat"..why?

I think you look hot/cute.
>> Anonymous
>>87330
That's my favorite damned non-Nasmith painting.

And that's about why I posted it, because women are generally larger than they think they aught to be. If you also are not huge in the body, but have a large chest, that is usually a plus :p

Now, I'm not going to preach exercise like this other guy here, because I sure don't. I think between my diet and muscle atrophy, is why i fit in smaller sizes these days...

But at any rate, working out couldnt hurt, just make sure you choose the right ones to help lean-up intead of build muscle, if that's what you are looking for.

Again, i think you are fine as-is, and as long as you stick to your recent diet changes, you probably wont end up like that poor cat.
>> Anonymous
>>87332
Because of BDD.

I've gone over it already... scroll up.

*shakes fist*
>> Anonymous
     File :-(, x)
>>87332

OP: I don't think i'm ugly by any means, just overweight. I'm uncomfortable with my weight and feeling all jiggly, but as far as apperances go i'm not an ugly person.
>> Anonymous
poo poo
>> Anonymous
>>87339
You sure ain't. :\

Which is why it puzzles us so.

And so far you certainly do not look as round as that sketch :p

Maybe you dont need that turkey after all :p
>> Anonymous
>>87342

OP: I'm going to strive to live healthy.

I noticed that after I stopped having sex [not my choice] I put on weight.

perhaps male prostitutes would be a good investment? y/n ?
>> Anonymous
>>87345
Yeah, just hire me. :)
>> Anonymous
>>87346

I wish sex was that easy to get.
I hate everyone within a 100 mile radius of where I am, thus making sex hard to get.

and, i'm shy.
>> THE MOTHERFUCKING WHITE KNIGHT Anonymous
     File :-(, x)
OP you have crossed the line between needy female and camwhore.
But I don't care. Continue.
>> Anonymous
>>87348
4chan is the last place you should be thinking of getting your sex from
>> Anonymous
>>87348
I save time and just pretend I'm asexual.

I also spend a lot of time on /s/. *weep*

You'd fit in nicely :p
Not a ton of young women left with that "classical" look I enjoy. If only i were born in Europe, c. AD 1509.

a man can dream, of a land where women are not shaped like 12 year old boys...

of course, if he dreamt of women that *were* shaped like 12 year old boys, that'd be a topic for /b/
>> Anonymous
>>87352
the camera slowly slid up to her face over the course of the topic, which confirms that affirmation statement.

But, she's still a looker.

She keeps going we could call her RennisanceChan.. or NotfatChan. I dont know, I just know she's female... or I assume, and hope as much.
>> Anonymous
>>87356
RenaissanceChan, minus typo.
>> Anonymous
>>87353

OP: Meh, i'm just speaking of sex here..not planning to expliot channers for sex.
>> Anonymous
>>87359

OP: heh, sure, i'll be 4chan's Renaissance-Chan
>> Anonymous
>>87356
TITS/GTFO needs to be fulfilled before we can do that, and since this is a worksafe board, I don't think OP will be getting a chan status in the near future.

OP, read those ebooks>>87329, your questions have pretty much been answered.

But feel free to post more pics.
>> Anonymous
     File :-(, x)
>>87363

OP: Heh. Is T/G even arousing anymore or just manditory?
bleh, 'nother pic
>> Anonymous
>>87360
good, because they oft-times have GonosyphiherpelAIDs

>>87361
That'd require more than three pics, but would be nice.
>> Anonymous
>>87363
We can move this to /s/ and she can have her self-esteem about not-being-fat. She technically doesnt even have to BE nude, but still, this is a work-save board.
>> Anonymous
>>87367
*Work-safe.

Man i am full of type-fail today.
>> Anonymous
     File :-(, x)
>>87365

OP: Hmn. I have a shitload of schoolgirl pics, but I just don't have any noodz. been too shy to take them..

Pic related: Old schoolgirl pic, bad quality
>> Anonymous
>>87364
Not mandatory but I still refuse to recognise you as a chan until an answer has been chosen.

Also, more pics while we wait
>> Anonymous
>>87370
Yeah, you need to lose weight.

>>87329
>> Anonymous
>>87371

OP: My tits have ended up on /b/ before so I don't mind being seen naked , really.. but this board is work-safe.
any way I could take a stupid tits picture and link it?
>> Anonymous
>>87371
lulz.
>> Anonymous
>>87373
http://imageshack.us

also, i think that gif is still hot, but i assume todays pics were more recent, if so, then just keep up whatever you've been doing. Because it's working. >.>
>> Anonymous
>>87372

OP: Ok, and?

That's the entire reason I posted here in the first place.
>> Anonymous
OP: okay. imageshack...

moment to take a picture..
>> Anonymous
>>87364
i thought this was a weird female harry potter painting before i scrolled up to the rest of the pictures
>> Anonymous
     File :-(, x)
>>87376
>> Anonymous
>>87381
I got more of a Pikachu vibe from the shirt.
>> Anonymous
>>87380
Do you have the old ones too? Just, throw them all in. :p
>> Anonymous
>>87376
The gif just made this more apparent than your myspace angle pics
>> Anonymous
OP: here, take my tits.
they've been on 4-chan before.
but here's a fresh pic:

http://img177.imageshack.us/my.php?image=titsorgtfomo4.jpg
>> Anonymous
>>87383

OP: It has pikachu on it. It was a gift
>> Anonymous
>>87398
Welcome, Ren[aissance]Chan.

We need to take you to /s/ :p
>> Anonymous
>>87401
I was right again!
>> Anonymous
>>87398
nice. i'd hit it as is, but you'd be VERY hot if you lost a little weight, use it as motivation.
>> Anonymous
>>87402

OP: Those pictures were obnoxious to take, I only have a webcam at the moment and i had to hit "prnt scrn" with my foot.
>> Anonymous
>>87404
True. You are one of the hottest chubby girls I've seen, but if you lose weight you'd be smoking. And when that happens I'm afraid I'm going to have to force you to post tits again. And ass.
>> Anonymous
>>87404

OP: that's why I want to lose weight. I'm tired of being a sexless nerd who sits around and codes webpages all day. I have tits and a vagina, I need to be using them
>> Anonymous
     File :-(, x)
>>87406
*attacks you with peer pressure*
>> Anonymous
>>87408

OP: I think i'll save this thread and keep it for motivation :P
Nothing wrong with getting prettier, eh ?
>> Anonymous
>>87409
Left hanging?
>> Anonymous
>>87410

OP: Attack me to get me to do what? o.O
>> Anonymous
>>87409
Holy shit where do you live? If it happens to be in Melbourne Australia I'll be coming to kick down your bedroom door.
>> Anonymous
>>87409
you could easily be using them now. EASILY.
>> Anonymous
>>87414

OP: I wish I was in australia.
No, /b/ has my info but i'll give it to you all,
My name is Kat and i'm stuck in Oklahoma, i'll be moving to manhattan soon though.
>> Anonymous
>>87413
Probably means 'moar'
>> Anonymous
>>87417
I typically despise /b/ Mostly for every hottie (*ponts*) there is a picture of a dead cat or slice-open penis.

Don't make me lurk more :p

Bring that crap to /s/ it qualifies.
>> Anonymous
>>87418

OP: You link'd to the wrong post.
I can't screencap my ass by myself so if someone has yahoo or msn and can take screencaps, I have a webcam.
>> Anonymous
>>87421
you can't get it to take pictures in intervals?
>> Anonymous
>>87423

OP: No, my peice of shit cam software is too busy finding every dick in the universe to suck to work
>> Anonymous
>>87424
Sounds like your cam is stealing your job
>> Anonymous
>>87421
I love the broad offer, But I'm TV's Luke Perry, if were to use my yahoo, i'd not be Anon anymore.

Oh darn, i said my name.
>> Anonymous
>>87425

OP: lulz.
>> Anonymous
>>87421
So screen cap more of your front :D
>> Anonymous
VAGOO
>> Anonymous
>>87429


OP: ..... wait, you people actually think i'm attractive??

bah.
I'd take more if it wasn't so fuckin' difficult.

o.O so am I Ren-Chan now?
>> Anonymous
Well, Ren/Kat. You have followers nipping at your heels now. Welcome to internet fame, where everyone can be "kind of a big deal" if they play their cards right.

Don't let your public down. :p
>> Anonymous
>>87431
yeah you're attractive, find a better camera too :P
>> Anonymous
>>87432
Time to hire an agent OP
>> Anonymous
>>87431
In full, Renaissance, but some Anons can't spell.

By the by, those old /b/ pics are not saved anywhere are they? We'd love 'em.
>> Anonymous
OP: Still need someone to take screencaps.

just make a fake SN or something...
otherwise....the deliverance of tits will slow to a trickle and stop soon :[
>> Anonymous
     File :-(, x)
>>87435

OP: eh, yeah here are some old tit pics
>> Anonymous
>>87440
Added to the Archive :p
>> Anonymous
>>87436
are you using a laptop?
>> Anonymous
>>87445

OP:Yes, i am. Dell peice of shit.
>> Anonymous
>>87431
Yes, dufus, and i say that with a snarky charm.

We have been saying that since you posted the first pic :p
>> Anonymous
You can do it! Cut out fatty foods and start drinking only water. Start doing at 30 minutes of cardio at least 4-5 times a week and you will notice differences in a couple weeks and it will be noticeable in a month to others.
>> Anonymous
OP is a stupid whore just looking for thinspiration/ attention.

Get the fuck off of my /fit/ you dumb slut. You want to get skinny? Make yourself vomit, choke on it, and die.
>> Anonymous
Just run OP, that'll sort out half your concerns
>> Anonymous
>>87446
Do you have a long poking-device?

Like a dowel, or ... other poking device? that'd allow for more nimble print-screen pressing? :p
>> Anonymous
>>87449

OP: Bodies bloat after death you charming twat, i'm looking to get smaller, not bigger.
kthx.
>> Anonymous
Ok in between all this whoring around, do you actually have the information you need to lose weight now OP?
>> Anonymous
OP, will you ride my cock?
>> Anonymous
>>87475

Joss Whedon once said:
"If nothing we do matters, then all that matters are the things that we do."

and then he had sex with a Malaysian boy and his grandparent.

But his quote is apt.
>> Anonymous
>>87480
How can the things you do matter when nothing you do matters?
>> Anonymous
>>87485
anon wont understand the importance of restraint in a world without consequence. that is why he is anon. because his raging anger and peen can go without opposision.

lolwut
>> Anonymous
>>87478

I did assume that would happen, hence my earlier quote.

But, hell, I am still up for more, if you're willing :|

..or if you're not. Just are a pleasure to look at :p
>> Anonymous
>>87274


OP/ Ren-chan :

I have to go for a while, I have a job so I might be back in about 7 hours.

I still hate /b/.
>> Anonymous
>>87486
Welcome to 4chan
>> Anonymous
>>87489
Well we still think you're hot.

Not as an offense, but this sort of thing is what bbwchan was good for. Women that arnt right beanpoles.

I do hope you come back :p
>> Anonymous
Keep bumping this I've got to go to sleep. If Kat actually makes an effort and we don't get bored of her, we can eventually get a nude before/after pic, and that would be sweet.
>> sage sage
OP is fucking hideous
>> Anonymous
>>87495
Shouldn't have linked the /b/tards to this thread. Whoever did that was an idiot.
>> Anonymous
I only linked to b, not from.

how long before these get old'd?
>> Anonymous
Not ugly or fat, but it's so pathetic how every lonely anon in this thread is now fawning over some e-ass with low self esteem that would still probably never touch them once she saw how putrid they were in real life.

And yet we can look to every other thread and see these same anons claiming 8-packs and high paying jobs and disrespecting everyone who is not a white male with a crew cut.

I love the Internet. I REALLY do.
>> Anonymous
Yo, OP. Ignore these /b/ faggots. We will be happily awaiting your progress and helping you every step of the way. You are your own motivation, but we can help.

Good luck.

Also, moar pics as you work out.
>> Anonymous
>>87505

OP: one last post for now-
If /b/ actually mattered the world would kill itself.
I could care less what the 'tards say, they can hit me with their best shot. it's only text.

Thanks for being civil with me...I didn't intend on this thread to have escilated like it did but...oh well.
in about 5 days they will have forgotten it anyways.
>> Anonymous
/fit/ - Camfaggotry
>> Anonymous
>>87509
This is why as a general rule, there are no Females on the internet.

It's for *Everyone's* safety.

After all is said and done, and all is f'n saved, some of Anon will long for moar.

But, as it stands the thread was good while it lasted; if anyone's left keep it bumped, im going to sleep.
>> Sponge !!5qxfxHYSQxJ
>>87509

fat
>> Anonymous
>>87513
Tripfag.
>> Anonymous
>>87352
yeo.
>> Anonymous
Couldn't make myself read the whole thread, but OP is not attractive and is overweight. The only reason anyone was nice was because they are a bunch of screamo emo teeny boppers who wanted to convince her to post nude.

OP- you dress like a complete idiot.
>> sage sage
Potential good thread completely ruined due to ugly camwhoring.

The OP knew that gender affects weight loss, but decided to ask anyway hoping for a "LOL R U A GIRL?". When that didn't pan out, she threw in her gender anyway hoping for a "LOL PICS PLZ!" then when that didn't pan out, she posted her picture anyway and began the camwhore onslaught.

Desperate, ugly, lonely, pathetic, justifiable low self-esteem, etc. As a medical professional, I recommend slashing your wrists to rid your body of excess blood. It reduces your weight significantly.
>> Anonymous
>>87571
I dont know about the rest of them, but i'm 21, and a millionaire, and I saw a face, and then some breasts, and decided to invest my time in them, becuase there is a holiday in the east-asian province that I own, and my millions of dollars went to this wonderful internet machine, so when I have days off from runing diamond mines and sweatshops, I look for attractive young women with some meat on their bones, instead of bodies like the 14 year old boys that work in my diamond mines, and sweatshops.

Sorry if i'm not queer enough for you, anon; You'll find the right man soon enough. You should come work for me, there will be plenty of young men for you to court.
>> Anonymous
     File :-(, x)
>>87592
Doc, I have this growth. Maybe you can help me.

Every time there's a girl on my internet, the number of tards that want to ruin it for the rest of us swells and it hurts when i pee.
>> Anonymous
>>87592
I agree completely, stupid people like OP are the reason that /fit/ isn't helpful anymore.
If OP is really that desperate for attention maybe she should slit her wrists, at least then she'd have a nice little section in the newspaper dedicated to her that old people would read over.
>> Anonymous
>>87608

>maybe she should slit her wrists
Being an Hero doesn't help us get tits.
>> Anonymous
@ Everyone

Camwhore got moved to /b/ ,
Stop discussing and let the thread die.

If you want tits, go to /s/ , /h/ , or /b/
if you want this "chan" find her myspace or LJ or something of that sort.

Sitting here and talking about an OP who says she's overweight and was "talked into" camwhoring isn't going to make the thread dissapere off /fit/ any faster.

The overall content is nothing but a long conversation and thus not worth saving for any advisory purposes.

/thread
>> Anonymous
>>87649
lulz, internet authority figure.
>> Anonymous
Soooo, about those tits.
>> Anonymous
I don't want to see this ugly bitches stupid retarded fat emo tits.
>> Anonymous
>>87699
You' have a picture of them don't you?
>> sage sage
>>87649
Why would you bump a thread and complain about how you want a thread to "dissapere"?

PROTIP: sage grows in all fields
>> Anonymous
>>87708
maybe he is a splinter-ajint
>> Anonymous
anorexia nervosa
>> Anonymous
>>87592
>As a medical professional, I recommend slashing your wrists to rid your body of excess blood. It reduces your weight significantly.

This guy seems legit, you might want to take his advice.
>> Anonymous
>>87738
No, then Anon would get to complain that she cuts.

is that all Anon does is bitchbitchbitch?

What about ANON'S needs, Anon?!
>> Anonymous
>>87790
This anon speaks the truth regarding anon's attitude towards anon.

sage because this thread is terrible and I hate emo chicks.
>> Anonymous
sage for sage
>> Anonymous
>>87649
anon is only so good at finding myspaces with only a first name and a state. Would but he could.
>> Anonymous
>>87817
lrn2stalk
>> Anonymous
OP read "Mastering the Zone" by Barry Sears. Google "Paleo Diet". Workout 3-5 times a week, with high intensity, short duration workouts. Don't expect results overnight, but set small goals for yourself (ie, going to make it through this week/2weeks/month, eating only the right things). You'll see results eventually.
>> Anonymous
If you wanna lose weight just go jogging/sprinting, it'll also make you feel better generally...

Not rocket science :S
>> Anonymous
>>87874
If weight loss were that simple, we'd have no fatties to gawk at.
>> Anonymous
>>87921
simple in the mind to say
hard to do in body

fatties get stuck on second part
>> Anonymous
>>87926
>hard in body
That's about right.
>> Anonymous
no more?
>> Anonymous
>>87874
>If you wanna lose weight just go jogging/sprinting
>just go jogging/sprinting
>jogging/sprinting
>sprinting

PROTIP: Sprinting will not help you lose weight.
>> Anonymous
>>88055
yes, it will.
>> Anonymous
>>88055

Yes it goddamn will. But no, by "losing weight" we don't mean "become anorexic".

But your lean muscle mass will rise considerably, reducing body fat. True you may not "lose weight" in the traditional sense, but you'll look a hell of alot better in your skin.
>> Anonymous
this renchan is a deserter!
>> Anonymous
OP / "ren-chan" :Hey everyone. I am not going to post around for a while, I was surprized this thread was still here when I got home-
As far as my myspace is concerned lurk all you want,
myspace.com/lovefxcker

I started an eating schedual today and I feel better, my problem beforehand is I would never eat when I needed to..just randomly throughout the day.

I started walking again, and i'm about to go again. I walked 30 minutes earlier today but I feel good enough to go again.

I would reply to the newfaggotry in here, but I don't feed the trolls.

Anyways, I'm going to give the camwhoring a rest until I lose 5 inches from my waist then i'll whore it up some more. maybe. :/
>> sage sage
SAGE THIS BULLSHIT
>> Anonymous
>>88274
A prcentage of us look forward to them.
The rest are gays.