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never knows best !!J6+ElFR17be
how do i get rid of the tire
>> Anonymous
cardio.
jog or bicycle.
>> never knows best !!J6+ElFR17be
>>94719
duration? and how often
>> Anonymous
Set the tire on fire

That shit burns

Just make sure no cops are around
>> Anonymous
>>94722
As much as you want. I usually run 1 or 2 miles. Or I bicycle about 6 miles.
>> never knows best !!J6+ElFR17be
>>94733
hm, a few miles
i can do that.


another question... is it even worth it to do situps?
>> Anonymous
>>94768
no do squatz
>> never knows best !!J6+ElFR17be
>>94772
how many is sufficient
>> never knows best !!J6+ElFR17be
>>94772
ILL DO IT UNTIL I GET TIRED