SQUATZ
Why do they let that thing live
I just came back from training, is it ok to do squats with a weight that's sort of stuck on a thing? Like, you can't fall back or forward with it because it only goes up and down.
>>128083smith machine. NO.
>>128090So I should stop all activity and buy proper weights? There's 2 gyms in my town and neither have proper bars.
Are smith machines really that bad? I can use barbells instead, but they only go up to 25kg.
>>128129I meant dumbbells.
>>128090this.fuck smith machines, avoid them at all costs
If he's still willing to do SQUATZ with(or without) his arms like that, he's a true /fit/fag. We should learn from his dedication.