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p90x Anonymous
Yes I'm sorry, another p90x question.

Do I need a lot of equipment to be able to follow the program? I only have 2x 3kg dumbells atm.

If I just keep using those, would the results be much less significant than if I increased them as time went on?
>> Anonymous
i dont use the program but i D/led the videos, they use push-up bars, pull up bars, and your choice of dumbbells or those resistance elastic bands, dumbbells range from 15lb-45lb in the routines. i would write down the routine from the videos and take the paper to the gym and u'll be good, other wise u'll need to get heavy resistance exercise elastic and a pull-up bar, the push-up bars are negotiable
>> Anonymous
If you're going to work out, 3kg isn't going to be enough for anything unless you plan to just work on endurance.
>> Anonymous
What>>281342said. Plus, there's a lot of cardio stuff, so if you live in an apartment complex, it can cause problems.