File :-(, x, )
deadlift form Anonymous
My lower back is hurting today, I deadlifted heavy yesterday evening but I thought I used good form. I recorded it with my webcam, can you guys give any tips on what i'm doin wrong?

http://www.youtube.com/watch?v=m9wAqNN-Dic
>> Theodore Roosevelt
Has nothing to do with your form, it's spot on.

NOOBS, WATCH THIS VIDEO TO LEARN HOW TO DEADLIFT CORRECTLY.
>> Anonymous
lol @ your grunting noises.
what are you lifting, looks like less than 50lbs?
my younger sister lifts more than you to warmup, and she has a broken hip.
GTFO!
>> Anonymous
How did you get the monkey to wash that cat OP?
>> Anonymous
The video is of a monkey washing a cat.
>> Anonymous
>>346812
what kind of squat is that