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Anonymous
Are there any ways to prepare yourself for high altitude exertion other than actually going to high altitudes?
>> Anonymous
Breath through a straw.
>> Anonymous
how about running a lot at low altitude?
>> S.T.A.L.K.E.R. !3GqYIJ3Obs
>>456892
lol
>> Anonymous
cum on a nigger
>> Anonymous
>>456892
Dunno if troll, but makes perfect sense to me. Bigger heart = more blood circulated in one beat.
You can only breathe in so much at a high altitude, but getting it around faster sure as hell should help.
>> gay
stop breathing
>> Anonymous
Increase red blood cells.
Take EPO. Take steroids (side effect of some is increased red blood cells, among other things).
Build low alt oxy tent. Increase cardio capacity to ungodly levels; and make sure the challenge isn't in making more effecient muscles, but in VO2 Max.