Hey /fit/, My gym has no squat rack. It's got dumbbells,45° Leg Press, hack squat. What can I do to get the same or close-to effects of squatz.inb4 join a new gym
??????
http://abcbodybuilding.com/hack_squat.htm
Thanks, I'll give these a try
Any barbells?
>>394944OP here. Yea they got barbells