listen up dip/fit/s because I am only going to post this once:http://www.t-nation.com/readArticle.do?id=460968http://www.t-nation.com/readArticle.do?id=459762Yes, vegetarians and vegans are screwed. We knew that anyway since man is a fucking omnivore in the first place. Now shut the fuck up and eat your veg- ribeye, top sirloin, mutton, goats cheese and ice cream you stupid little shits.
>>56860i am intrigued.
post tits.
while vegetarians can be annoying at times, there are alot of vegetarian and vegan bodybuilders out there. Gonna read the articles still though.
>>56946a lot?
>>56960yea, someone was commenting on estrogen in soy so someone replied and went on a crusade linking all these pictures of vegetarian and vegan bodybuilders.
>>56961lol, you'd have to eat a shit ton of soy for the estrogen effect, like 2000mg or something daily, average soy diet being like 200-500.
okay /fit/, this has sparked my interest, what else can anyone tell me about it?