File :-(, x, )
Anonymous
i dont train abs and obliques, ever...proof that you dont need to if you squat and deadlift and do excercises where you need to use your core.

im in the middle
>> Anonymous
>>155890

i am, your point?
>> Anonymous
I'm conflicted. His message is something people need to learn so they'll stop doing 1000 sit-ups a day, but he seems like the type that gives weightlifting a bad name.
>> TEEJ !Pfv0vkh2h.
Oh, forgot to add--
ITT: People put black squares over random people's faces and pretend it's them. ;D
>> Anonymous
because proof is built off of exceptions to the "rule"?

Think about what you just said. "Proof", from a single incident? Not in my /fit/.

Get a larger sample of test subjects, say a sample of at LEAST 100. Randomly picked... to be your statistical representation of "proof".

Then consider the fact that your sample is still 100 out of (over 9000!) over 6 billion. which means your results still mean DICK in the grand scheme of things.

Congratulations. You failed by winning.
>> Anonymous
i don't see why you fuckers are getting so worked up over what this guy has said.

it's true, you don't need ab work if you squat and deadlift. as long as you stay tight throughout the movement, your abs will get a good workout.
>> Anonymous
>>155900
It's because he has a nicer body than they do and they are jealous.
>> Anonymous
>>155900

Correct. A workout is a workout, you get gains from anything as long as it works it.

The problem is the though process this neanderthal used to come to the conclusion.

its the same thing as saying "I SAW IT ON TV SO IT *MUST* BE TRUE!"
>> Anonymous
>>155900
there is nothing wrong with the op. also the photo in the op has good genetics and is young. this also helps.

arrogance is when you can't back up your words. confidence is when you can.
>> Anonymous
Why are you in an elevator with two half-naked guys?
>> Anonymous
>>155915
thats the first thing i thought
>> Anonymous
>>155915
I think the real question is:
Why aren't you?
>> Anonymous
0/10
>> Anonymous
>>155909
>>155919

guys, consider the fact that hes most likely holding the phone thats TAKING this shot... and therefore in a bathroom with two half naked guys. take what you will from that.

Also, circlejerk.
>> Anonymous
You're pretty scrawny op.
>> Anonymous
successfultroll.jpg
>> Anonymous
The fuck are those red lines?
>> Anonymous
>>155969
elevator buttons