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Sponge
!!5qxfxHYSQxJ
If that's you, well done. You've got great proportions, and a larger chest wouldn't suit you IMO, but if you want one...
If you just want size on your chest then isolation is in order, and lots of it. You need to learn to feel your pecs, bench press with a decent weight but do "short" reps, keep the tension on your chest constantly while you do it, sets/reps like any other exercise. Start with the compound shit like this, then move to isolation.
I'm sure you already know enough isolation exercises for your chest, just use the googles for some more funky ones. Just concentrate on getting a huge pump and tiring it out, get it ridiculously pumped, tire it out. No such thing as being genetically fucked, just work on it. IMO, chest is probably the easiest thing to build next to traps. Do it right and you'll get results in no time.
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