File :-(, x, )
Anonymous
Should I throw my scale out, /fit/? I'm sure I check it more than seven times a day... I think it's been really destroying me, too, because I've been plateauing for two weeks now, which has made me pretty depressed. Also, I think I'm going to get one of those old school scales for my new one, not the digital ones. I find the digital ones, which show decimals, often change up their numbers too much, while the normal ones just give you the basic number, and doesn't keep jumping.
>> Anonymous
balance beam scales are nice.
>> Anonymous
Jeez dude, seven times a day? Measure up once a week or every two weeks. Trust me, you won't stress yourself as much.
>> Anonymous
yeah, you shouldn't weigh yourself so much. Throughout the day, your weight changes frequently, depending on when you weigh yourself. After a meal, after a drinking lots of water, and other things
>> Anonymous
not OP, but is in the morning the most accurate time?
>> Anonymous
check your weight every week and also look at yourself in the mirror as long asyou don't have a mental disorder where you see things that are not reall you should have no problems.
>> Anonymous
Yeah, when is the best time to check your weight? Saturday morning after a piss and a dump the night before?