File :-(, x, )
Anonymous
What smoothies does /fit/ drink?

What fruits? veggies? protein?
>> Anonymous
ON whey, Smart Choice peanut butter, oatmeal, 2% milk, creatine mono.
>> Anonymous
     File :-(, x)
find some naked juice flavors you like, they basically tell you the a good combination of stuff to put into one smoothie.
>> Anonymous
>>281922
naked is owned by pepsi co!
>> Anonymous
>>281922
naked is the shit. odwalla is good too, but I think it's just a west coast thing
>> Anonymous
Fruit smoothies are fucking awesome.

I have these all the time:

Mix the following:

Orange Juice
Strawberries
Blueberries
1 Banana
Honey
Ice
(Protein powder if wanted)
BLEND!
>> Anonymous
Banana + strawberry + a bit of ice cream and low fat milk. nom nom nom
>> Anonymous
>>281944
this stuff is skadered around new england you just need to look particularly hard since most people would give up if they didn't find it at the local target or walmart.
>> Anonymous
Strawberries, bananas, blueberries, peaches, muscle milk (usually banana creme), strawberry or peach yogurt, and a little ice cream if I'm feeling extra hungry.
>> Anonymous
A lot of ice
2 cups of fat free milk
3 scoops fat free plain yogurt
1 banana
5 strawberries
1 tsp Natural Peanut butter
2 scoop of whey
>> Anonymous
ON strawberry whey, banana, skim milk, crushed up ice

EVERY DAY

FOR MONTHS

DELICIOUS
>> sasuke
>>282381
>>282381
>>282377
om nmonnmonmonm have u tried hadding honey?