File :-(, x, )
Anonymous
I broke my diet today and wharfed down 7 doughnuts. I just couldn't help myself.
Yell at me so I won't do it again /fit/ :(
>> Anonymous
That's okay, just don't do it again.
>> Anonymous
No, you're too pathetic. You can't control yourSELF? What the fuck can you control, you horrible fat waste.
>> Anonymous
7 doughnuts is nothing, don't beat yourself up, have a couple of sodas and just spend the rest of the day watching TV.
>> Anonymous
100% adherence to a diet isn't necessary. Breaking it every once in a while isn't a big deal.
>> Anonymous
     File :-(, x)
Hey man, sometimes you gotta splurge
>> Anonymous
>>377717

that is perfectly fine, we all make mistakes. Treat yourself to a reward for your hard work every once in a while.
>> Anonymous
It's ok, being in good shape isn't for everyone. Some people are just too weak mentally to reach their physical peak. It's your choice, live however you want bro
>> Anonymous
Actually, eating a lot every now and then (Think 1 time every 1-2 weeks) keeps yer metabolism from going into omg-starvation mode.
>> Anonymous
     File :-(, x)
it is ok, we forgive you
>> Anonymous
FAT SHIT
>> Anonymous
>>377733
Once a week I do let myself overeat, but it's usually meat not lard and icing sugar or wtv the fuck donuts are made of.

Nothing good can come from "wharfing" down multiple donuts, especially if you've been on the right track for a long time then assault your body with exorbitant amounts of sugar. Shit might make you sick.

I say every week or two, when you get sick of eating your rationed portions and eating rabbit food, treat yourself to a rack of greasy ribs, making sure you'd worked out heavy that day.
>> Anonymous
If you expect my rage to take the place of your own motivation you have another thing coming. Man up and face yourself. Are you losing weight for /fit/ or are you doing it for yourself.
>> Anonymous
Diets suck. I could never hold myself to a diet, I just enjoy my food too damn much.
>> Anonymous
>>377791
Calories in a bagel: 350+
Calories in a donut: 200+
>> don't know how these things work !H0Jo/BrX82
>>377889
yeah but good luck eating 7 of them.