Looking for advice on what to do to avoid stress-related wrist injuries. Let's assume I'm already taking basic precautions (using spotter, etc)What do you guys use to protect your wrists for things like bench press/shoulder press?
Don't hold the bar like an idiot.
>>232853bwahaha, damn right.
...how could you possibly fuck up a shoulder press?
>>232859Puts the same direct pressure on your wrists as bench press>>232853Idiots like you are the reason I said "basic precautions"
wrist wraps
Wrist wraps or gloves with wrist support?
wrapsfor example http://www.inzernet.com/detail.asp?product_id=WRAPS_IRON_WRISTZ
Never ever wear gloves.Only idiots wear gloves.