I've started using weights(the ones that you hold in each hand) Anyone have good exercises I can do with these?
>>303874kettlebells? or dumbbells?
Dumbbells I think, I've never heard of kettlebells.
>>303878YEAH BRAH I THINK HE'S TALKING ABOUT KETTLEBELTS
Yes, they are definitely dumbbells.
>>303887This is a kettlebelt.
>>303892What is a kettlebelT?
Curls for the girls.