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Anonymous
A couple of comments on this.
I'd stick with your current calorie count, you didn't mention it so I assume you're strictly drinking water, unsweet tea is acceptable but be sure to offset the diuretic effects of it with plenty of water.
Now, as to your exercise plan. Your best long term solution is to improve your core strength, these burn the most calories. Your legs, abs and back. Look up appropriate exercises to emphasize these muscle groups, integrate in cardio as desired.
Further, I'd recommend toning exercises on every muscle group, emphasis on arms and chest for tone. For this, I recommend seal pushups, since you don't like regular pushups. This is where you simply lie directly on the ground, put your arms in the pushup position but only raise from your waist up. It doesn't sound like much but as you continue to do it, you will definitely feel the burn. This is for toning mostly, your arm strength will not increase much from this.
Hopefully you can put these suggestions to use.
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