It takes me 5-10 minutes to walk back and forth from my town's gym, and on my way back today, I smelled freshly grilled burgers/hot dogs at one point, pizza at another, and texmex food at one final point. WHY IS THE WORLD SO CRUEL, KNOWING I DONT EAT AFTER GOING TO THE GYM
>I DONT EAT AFTER GOING TO THE GYM
>>386618I'm a cardio guy, so I don't do squatz or lifting, training for marathon and shiznit
so what you dumb fuckget outta here for being a marathon faggot btw
>>386618this/thread
UNLIKE THE REST OF /FIT/, IT IS NOT MY GOAL TO BULK UP OR LOSE WEIGHT/CUT, BUT TO ENDURANCE TRAIN, FAGGOTS.
That's good op, willpower is important. No fucking carbs at night, especially.
>>386631Pro-tip: Eating after a workout doesn\'t mean you\'re trying to bulk up and become x-bawks hueg.Enjoy depriving your body in a time where it needs nutrients the most.
>>386631Pro-tip: Eating after a workout doesnt mean you are trying to bulk up and become x-bawks hueg.You are depriving your body in a time where it needs nutrients the most, bro. Eat them fewds, bro.
I'm glad someone else does endurance.I want to get bulkier, but I lifeguard alot and so I spend most of my gym-time in a pool. If I do weights beforehand, I'm a terrible swimmer, and if I swim then weights, I can't lift 10 lbs.
Outside of my gym is a McDonalds and a chinese food restaurant. It smells sooooo good, but I know better.
>>386664Holy shit, are you my twin? (except I do running instead of swimming) Because what you just said is the exact same thing for me>>386662orly?>>386665sucks, doesn't it? :((((
I thought your metabolism got especially high after working out --> better to eat after a workout because your body will be more efficient at burning those calories off. Does this have any basis?