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Anonymous
you prob need good genetics, eg a good base like 6'2 260lbs+ of fat. I doubt 5'10, 130s could ever look like that, every with 10 years of heavy lifting.
2- he has a decent physique for a heavy dude, I guesstimate he is around 230s in the picture, only way you're going to pack that much muscle onto your frame is by lifting heavy, his legs prob look like brick shithouses.
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