Orange Juice.Is it healthy?
Freshly squeezed it's as healthy as the orange it came from, any other way is bad.
>>138029Not quite, but close. Not eating the matter drops the fiber and some of the other stuff.Either way, why drink orange juice when you could eat an orange and drink water?
OJ is high in sugars and fattening.
>>138031because when drinking orange juice it's water+orange at once. 2 in 1.
Orange JUICE? Fuck no. Empty calories. Fuck Vitamin C, it's the easiest vitamin to get, there's no need to drink a glass of sugar for it.Get a real orange and eat it. That way, you get delicious fiber.
yeah, its been marketed at a healthy food by Florida or some shit in the 50s, you dont need ityou also dont need dairy, you dont really need eggs, you dont need fucking special k
Sunny Delight.Is it healthy?
>>138044Thank you.
dilute juice by half with water. that's usually too much sugar for the blood at any hour. spikes it.