File :-(, x, )
Anonymous
/fit/, quick question.

I've lost a nice bit of weight over the past year. However, I have the littlest bit of extra weight on my gut that is the only thing separating me from "healthy average" to "fit".

So, my plan is to start doing crunches to turn that last bit of fat into a nice six-pack. Will I actually get a six-pack, or will the abs grow under the fat causing me to look fatter?
>> Anonymous
You are burning the fat in front of the abs, not making the abs bigger.
>> Anonymous
facepalm.jpg
>> Anonymous
inb4 no such thing as spot reduction
>> Mark !tsGpSwX8mo
>>163374
no such thing as spot reduction