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sagesagesage you fucking faggot
>>180801 >>181002 >>181314
quit bumping your bullshit thread, you cunt. do you know why people are not responding to you, besides the fact that you're a fucking idiot?
you're not saying what you want. why do you want to work out? strength? size? sports? no one here is fucking psychic. we have no idea what your goals are.
once you decide what you want LOOK IT UP ON GOOGLE you lazy shit. "work out plan strength" "work out plan size" "work out plan tiddlywinks".
but, free advice: don't bother. you'll fail in your goals no matter what. if you're too lazy to do any reasearch on your own, you'll fail in trying to improve yourself.
you're welcome, faggot.
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