File :-(, x, )
Anonymous
Asymetry, we all have it.


My left inferior pectoral is smaller than my right, what should I do to try and get it larger? I feel like when I bench press I'm using to much of my lat and therefore not getting the complete workout but I just can't help it. It's starting to give me back pains in the night because my pec is shorter.

I lost alot of weight so i've got saging skin and want to fill out with some muscle.


Pic unrelated.
>> Anonymous
i have the same problem. My pecs are almost the same size, but my shoulders are horribly lob-sided. My right is far larger than my left. But I have a similar problem while benching, and I just don't feel like I'm getting the full power of the exercise.
>> Anonymous
What may be a good exersize in order to correct this? Maybe even slightly?

What are some good food sources I can get naturally for quicker regeneration and lots of protein after I try and correct it?
>> Anonymous
Glass of raw eggs -> swim around with one arm
>> Guil
dumbbell flyes on the smaller side

also this corrects itself for some people if they focus on their form/symmetry
also its natural to be just a bit off(bigger in dominant side usually) so don't sweat it too much
>> Anonymous
No! NOOOO!

The Red Ranger is GAY?!

NOOOOOOOOOOOOO
>> Anonymous
I have the same problem in basically my entire upper body. I usually throw in an extra set on my left side after every exercise to make sure it's completely exhausted.

Also I've found that when I do heavy weight it's my stronger side that takes it all, so I've been dropping the weight down a bit and consciously using my weaker side as the primary lifter until I can use both evenly.

Try switching from barbells to dumbbells, it'll make each side work independently of each other and you won't be able to cheat. Again, lower the weight til it evens out.
>> Anonymous
     File :-(, x)
>>55209
lol no.
>> Anonymous
gay for pay looks like.
>> Anonymous
>>55218
i've got the same..hate it
>> Anonymous
and that really wasn't Jason in the ranger outfit... just a very small Japanese man. The rangers only did voice over.. which is why you never see any body difference in the rangers.. they're all acrobatic little china men in spandex.. not burger eating red blooded americans..
>> Anonymous
>>55309
THANK YOU CAPT OBVIOUS
>> Anonymous
my left penis is smaller than my right :(