File :-(, x, )
Anonymous
Whats good cardio I can do from inside my house to burn fat? I have no equipment, and I live in fairly rural area with lots of hilly terrain, I am afraid all the inclines may hurt my legs in the long run. Does running in place count as good cardio?
>> JESUS
NO FATTY MC FAT.

Dun do spot jogging.
>> Anonymous
Should I run laps around my basement, then? Its fairly large and square
>> JESUS
>>152249
You want to suffocate?

Also I'm not gonna feed the troll anymore.
>> Anonymous
buy a mothafuckin stationary bike
>> Anonymous
>>I live in fairly rural area with lots of hilly terrain, I am afraid all the inclines may hurt my legs in the long run.

don't even bother working out any other way

you're too lazy for that anyway
>> Anonymous
i just got my guitar amplifier cord and started jumping rope. It's fukken good cardio.

I heard that 10 minutes of jumping rope equals in energy consumption about 1 hour of running.
Is this true, /fit/?
>> Anonymous
go outside
if running hurts, walk