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Pepsi Max Anonymous
So...I drink 1.5 liter of this thing every day. Possibilities of cancer aside, this thing won't make my workouts useless right? I'm trying to lose weight here and all.

Seems that a few people I know drink a shit ton of these after working out and they don't get fat(...yet?). Then again, they've always been fit.
>> Anonymous
Stop it. Stop it right now. For now on you only drink water.
>> cunt !iiA80eLVpY
>>418606
molk
>> Anonymous
>>418608
What?
>> Anonymous
Soda is absolute shit, cut it off cold turkey and after a week you'll be fine without it.

Woter and malk are what you need.
>> Anonymous
Enjoy your cancer, TO THE MAX!
>> Anonymous
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>>418612
>> Anonymous
Wuter and Molk baby.
>> Anonymous
After 15 years, no study has ever confirmed common artificial sweeteners to cause cancer etc.

Only colorings (coughredfantacough).
Inb4 arguments with no proof
>> Anonymous
>>418612
>>418608
What kind of milk? I've always loved those chocolate fresh milk in 1l packs but aren't those even worse for people trying to lose weight?

>>418613
inorite. At least I'll look relatively slim at my funeral.
>> Anonymous
>>418622

Normal milk. I personally drink skim, but people can't agree on whether or not full is worse, so do it by taste.

They will agree on the fact that chocolate milk is shitty your weight loss goals.
>> Anonymous
>>418602
I wanna know this too. I don't care what aspartame and ace-k do to me so long as it doesn't add to my weight like regular soda does.

SO DOES IT MAKE ME FAT OR NOT? JUST TELL ME. OTHER ILLNESSES BE DAMNED.
>> Anonymous
>>418629
>SO DOES IT MAKE ME FAT OR NOT? JUST TELL ME. OTHER ILLNESSES BE DAMNED.

Yes
>> Anonymous
>>418631

Bullshit.
>> Anonymous
>>418602
I can't fucking stand eating stuff and then swilling water to get it all down, unless I was eating dry shit like crackers. And milk, save for skimmed milk, are even more fattening than diet colas/pepsi max.

So yeah, chug the damn thing all you want. As far as weight loss is concerned, it won't be a problem. Other health issues...well...I'm still waiting for further research on that.
>> Anonymous
>>418639
>I'm a fatass who drinks soda.
>> Anonymous
>>418650
Yeah, the soda called Pepsi Max. That and that alone. So go ahead and cite a credible source saying Pepsi Max makes you fat. Go on.

Oh wait, you can't.
>> Anonymous
Pepsi max has what? 1 calorie per litre? It won't make your workouts useless, but that much on a daily basis isn't good for your body, or your teeth.
>> Anonymous
No calories=no weight gain.
>> Anonymous
diet soda wont make you gain weight
>> Anonymous
>>418679
>>418678
>>418674
Thanks, that's all I need to know. Unless someone else can link to a creditable article about how Pepsi Max makes you fat.
>> Anonymous
>>418682
http://www.cbsnews.com/stories/2005/06/13/health/webmd/main701408.shtml
>> Anonymous
>>418690
>"One possible part of the explanation is that people who see they are beginning to gain weight may be more likely to switch from regular to diet soda," Fowler suggests. "But despite their switching, their weight may continue to grow for other reasons. So diet soft-drink use is a marker for overweight and obesity."

>Why? Nutrition expert Leslie Bonci, MPH, RD, puts it in a nutshell.

>"You have to look at what's on your plate, not just what's in your glass," Bonci tells WebMD.

>People often mistake diet drinks for diets, says Bonci, director of sports nutrition at the University of Pittsburgh Medical Center and nutrition consultant to college and professional sports teams and to the Pittsburgh Ballet.

>"A lot of people say, 'I am drinking a diet soft drink because that is better for me. But soft drinks by themselves are not the root of America's obesity problem," she says. "You can't go into a fast-food restaurant and say, 'Oh, it's OK because I had diet soda.' If you don't do anything else but switch to a diet soft drink, you are not going to lose weight."


tl;dr: a fair amount of diet soda drinkers are lazy asses who think drinking diet soda will make you skinny. They forget that when they take a diet soda with their mega double wopper menu they will still become/stay fat bastards.
>> Anonymous
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>>418698
That's a whole different shit. The OP is not asking if Pepsi Max could slim him down. He's asking if the drink itself is fattening like regular colas. And the answer is NO.

NO SUGAR = NO CALORIE = THE DRINK ITSELF WON'T MAKE YOU FAT. IF YOU'RE STUPID ENOUGH TO DRINK IT WHILE EATING A SUPERSIZED McD MEAL WELL THEN YOU DESERVE TO BE FAT
>> Anonymous
>For regular soft-drink drinkers, the risk of becoming overweight or obese was:

> * 26 percent for up to 1/2 can each day

> * 30.4 percent for 1/2 to one can each day

> * 32.8 percent for 1 to 2 cans each day

> * 47.2 percent for more than 2 cans each day.

>For diet soft-drink drinkers, the risk of becoming overweight or obese was:

> * 36.5 percent for up to 1/2 can each day

> * 37.5 percent for 1/2 to one can each day
>> Anonymous
>For regular soft-drink drinkers, the risk of becoming overweight or obese was:

>* 26 percent for up to 1/2 can each day

> * 30.4 percent for 1/2 to one can each day

>* 32.8 percent for 1 to 2 cans each day

>* 47.2 percent for more than 2 cans each day.

>For diet soft-drink drinkers, the risk of becoming overweight or obese was:

>* 36.5 percent for up to 1/2 can each day

>* 37.5 percent for 1/2 to one can each day

>* 54.5 percent for 1 to 2 cans each day

>* 57.1 percent for more than 2 cans each day.

>For each can of diet soft drink consumed each day, a person's risk of obesity went up 41 percent.

but if you eat an extra large pizza and down a 64oz DIET soda you will actually lose weight! it's true... just look at the people of America -_o
>> Anonymous
>>418759
That was pretty much the point i was trying to make by making the point that 'you get fat (quicker) from diet soda's' disregardable (well at least this article doesn't seem like proof to that).
I didn't say op was such a stupid mcfaggot.
>> Anonymous
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nah brah its cool it has no calories hit that shit and paint your skin orange