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>>183727 i do... i really want to have nice abs, where you can see all of those 6 (sometimes 8) squares.
Resently at the gym i tried a new excersice for abs. Donno how to explain it properly, its something like this: http://www.abszone.com/awo_pdstrap.html but you are in seated position...
Anyway, doing just 30kg on that machine was hard as hell... guess doing crunches on incline is for babies, then you switch to that machine...
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