Hey /fit/, can you recommend me any good pool exercises aside from the obvious swimming?
what's wrong with swimming?It's one of the best workouts that there is. Get good technique and see if a local coach can help you with a workout program. Masters clubs are in a lot of places too.
do water polo drills, sculling, direction changes, jumps, etc.
>>84001I know that, I'm just wondering if there are any other exercises and whatnot?
weighted water treading is a challenge