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Anonymous
Hey /fit/, the white tips of my fingernails are usually transparent/clear. Any idea what I'm lacking nutritionally? Google wasn't much help.
>> Anonymous
oatz !!!
>> Anonymous
oatz? -_-
>> Anonymous
>>450149
Yeah. Oatz. Eat some. And then do some squatz. It's a cure-all end-all.
>> Anonymous
Alright then, oatz and squatz it is! Thank you so much for all of your obviously failsafe advice.
>> take a multivitamin Anonymous
>>450149
chromium

whfoods.com is a good site for these questions. search for fingernails.