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Anonymous
Sup /fit/, im about to do some HIIT but until then I was wondering, Whats so great about CLA? Would it increase the rate of fat i lose per week if i took it? I know its not a miracle drug but I dont wanna go spending 15$ on shit.
>> Anonymous
Bump
>> /b/sux !fUyjcnxIbk
Back from doing HIIT, and i decided to bump my thread again. Also is it normal after doing HIIT or running in the cold to have a head ache and feel a bit nauseous?
>> Anonymous
I was always told that if you eat a big meal before cardio, you might get nausea. Is that the case for you?
>> Anonymous
>>446319

Nah man, I was pretty well hydrated too, Last time i ate was 2-3 hours before I did HIIT. But it was pretty fucking cold. 20 Degrees out or 30, and was wearing shorts + t-shirt. My nose was runny as hell too while running my last 3 intervals.
>> Anonymous
Cmon /fit/, can anyone answer my first question in the first post?