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Soy Protein Anonymous
yo /fit/,
Im a 21 year old male who happens to be living in China. You cant buy regular protein sups in China, just soy protein packets. Is it true that soy protein simulates estrogen, thereby decreasing muscle growth and sex drive? How can I gets my post-workout protein?
>> Anonymous
I say simply have some skinless chicken breast meat as a part of your recovery meal if you are that adamant against soy.
>> Anonymous
Eggs?
>> Anonymous
Estrogen in soy = myth.
>> Anonymous
>>42609
Yep.
>> Anonymous
>>42613
To add, anti-soy faggots are mostly redneck hillbillies choking on all kinds on animal meat and thinking it's the way to go.

There are many vegetarian bodybuilders taking soy and soy whey and also vegan bodybuilders who eat even more soy derivatives yet they seem perfectly muscled. Just a second, I had some pics.
>> Anonymous
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>>42615
Vegetarian
>> Anonymous
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>>42616
Vegan
>> Anonymous
china lol
>> Anonymous
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>>42617
Vegan. All of them, especially the 2nd and 3rd, take a lot of soy daily yet they don't look like certain idiots say they should.
>> Soy Protein Anonymous
OP
Sweet, thats I was hoping to hear, because the whole thing doesnt sound right. Ima try the soy for a while..