Hey /fit/ what's the best exercise to decrease the size of your bitchtits?
no spot reduction, just do cardio
Surgery. One set. Rest. Carry on.
>>354537Thanks, I wondered if there was a specific exercise for the chest. While I'm not as fat as bob it has always bothered me.
Bench press so you grow into your bitchtits. Just plain cardio might just give you a saggier he-bosom.
>>354532Any.Seriously, you burn fat = you get less bitchtits.If you do pushups and bench presses at the same time you won't get saggy skin when you lose tits.
If you have tits because you are fat then cardio will get rid of them. If it is Gynecomastia you're going to need surgery.