>> |
Anonymous
>>122089 Actually just got back from said run with cramps so I'm about to hit the sack after a shower, also my camera's computer link cable is something I'm still looking for as I wanted to contribute to earlier Before and After picture threads, mayhaps tomorrow however.
Also, a no on the loose skin, I was afraid of that happening due to what I heard from other massive weight loss cases but I guess I got lucky.
>>122088 >>122090
Yeah, I kind of went overboard for quite some time but every moment not being fat is worth it as far as I'm concerned, also builds mental discipline required to build muscle after the initial fat loss.
Finally, the diet was mostly vegetables/fruits and perhaps meat for dinner, was 8% body fat last time I was checked at the gym via calipers.
|