File :-(, x, )
The Fight club Workout - stop asking Pikey
SkinnyFats, this is worth reading, actually.

I"m too lazy to put this article into multiple posts:

www.sixpacknow.com/brad_pitt_abs_workout.html
>> Anonymous
gotta say i find it unbelievable he never did any ab work
>> Anonymous
prettyboy workout
>> Anonymous
>>154387
when you have low enough body fat, EVERYONE's abs show. and just like you can do pull ups and rows and no curls and still get big biceps, you can do other work that uses abs as a secondary and still get bigger abs. he's not exactly huge, y'know.
>> Pikey
Before the shitstorm:

Many guys like me work in a desk chair all week, and dont need much more strength than what's required to lift a box of copy paper or do some digging in the yard.
So why bother hitting the weights if you dont want or need to be a body builder or pro athlete?

To look good of course. And if you can reach that goal, then maybe you'll be encouraged enough to explore body building or power lifting or UFC, or whatever.

Until then, getting some results from pretty-boy workouts, and hearing the compliments can only motivate you to get in shape more, which is better than nothing.

So sure, its not the noblest of persuits, but hey, it works.

With that said, I cant understand why he wasnt doing a LITTLE leg work.
>> Anonymous
wtf, it seems like he doesn't eat almost any fat, mostly just protein and carbs? shouldn't that just bump his insulin higher and make him store more fat and crave for sweets?
>> Anonymous
>>154387
Look at pics of anorexics. Their abs show too.
>> Anonymous
>>154396
last time I checked

prettyboy gets the girls
>> Anonymous
>>154478

Last time I checked, real men don't give a shit about "getting the girls".
>> Anonymous
>>154504
Ummmm, i lift for strength and all, but i'm pretty sure not caring about getting girls makes you an evolutionary failure.
>> Anonymous
>>154504
>Last time I checked, gay men don't give a shit about "getting the girls".

Fixed.
>> Anonymous
>>154509
lol...
>> Anonymous
>>154509

Nawwww.

Real men don't feel the need to bend themselves to fit female approval. They do what THEY want to do. Look how THEY want to look. They don't feel the need to roll by societies stigma of overly large biceps and cheese grater abs.

The pretty boys lift for feminine approval... too afraid to do their own thing for fear of not scoring. "oh noes, women won't like me if I don't have biceps and a 6 pack, life revolves around the apporval of the opposite sex and without that I'm worthless, BAWWWW!!"

Real men don't give a shit either way... and if women want to be with them, fine... if not, fuck 'em.
>> Anonymous
>>154534
>They do what THEY want to do. Look how THEY want to look.

And so, if they want to look good for women, they're real men. Learn logic.
>> Anonymous
i want tattoos like that at some point in my life
>> Anonymous
Can someone explain what a nautilus press is to me?
>> Anonymous
>>154534
this
>> Anonymous
>>154554
google motherfucker, you heard of it?
>> Anonymous
>>154534
>>and if women want to be with them, fine... if not, fuck 'em.

So real men are rapists?
>> Anonymous
>>154534
who gives a shit why someone works out. jesus christ, if someone wants to work out for sex appeal, thats their choice and it doesnt affect you at all, so quit insulting them just because you have to convince yourself that you don't care if women are physically attracted to you or not.

TL;DR: Sour grapes
>> Anonymous
>>154534

Butthurt fatty. Just cause 'the wiminz' don't like you doesn't mean you have to come up with excuses to justify your pathetic existence by putting down the (better) lives of others.

Prettyboy here. Stronger than you, thinner than you, gets laid a hell of a lot more than you, less angry than you.

Enjoy your aids.
>> Anonymous
>>154577
unfortunately, yes. real men ARE rapists. more tstosterone = more sex drive, and more sex drive means more aggressiveness. if a man is very sexually aggressive but can't get a woman to agree, he's more likely to rape.

here's what sucks about that. women LOVE sexually aggressive men. women love it when you fuck them hard and hit on them with confidence. women want to be TAKEN. women HATE it when you ask nicely. women actually love the sexual aggressive part of rape. the violence part scares them and hurts them, but believe it or not, their bodies respond to rape by rewarding the rapist with ovarian activity, releasing eggs to be fertilised by his strong seed. women are TWICE as likely to get pregnant as the result of rape when compared with mutually consensual intercourse.

when you think about it, there are degrees of rape. there's classical, violent rape. then there's pushy, pressure-y date rape. then there's a big gray area where a man can make a woman feel like doing it, but she regrets it afterwards and knows it was a mistake and she wasn't ready. coming on to a woman is a form of rape -- it's the same thing in the sense that you're making a move towards fucking her. basically, the stronger your will to fuck a girl, the more she'll respond to you, even if you violently rape her.
>> Anonymous
>>154596
Ok, now you're just rationalizing your rapes.
>> Anonymous
>>154598
grrrrrrr

no i'm not. i'll admit, in my younger, dumber days i date raped a few girls, believing that 'since they didn't say no, it was alright' but no matter how wildly horny i get i'll never do that again.

all of what i said is still true though.
>> Anonymous
>>154586


Lol.

Alright internet cool guy. You win. Enjoy all that pussy.
>> Anonymous
>>154596
so why isn't rape legal yet?

and I have to go through this wining and dining bullshit?
>> Anonymous
>>154596

this is completely wrong. you think you know what girls want, but you have no idea. most men suffer from this. it's not that you know women like being raped or anything, it's because you think it's hot as hell, and that makes you think it's a fact. it's utter bullshit. some girls like it, fucking obviously, but not every single one, or even a majority. have fun thinking you're right though and bragging about raping girls on the internetz.

faggot.
>> Anonymous
Getting back on topic, does this seem like a good plan for a guy who wants to get into shape.
>> Anonymous
>>154596
I get what you mean, you're coming from an evolutionary perspective, and what you're saying makes perfect sense.

My girlfriend loves it when i'm sexually aggressive with her and it's a much larger turn on for her. It isn't rape, but it's just being dominant, as nature intended.

However, in our current times we can't always act as nature intended because we are fair to genders as much as possible whereas nature is not. Because of this, we have rape laws. Unfortunately, having sex with a woman who says neither no or yes but takes off all of her clothes and spreads her legs for you can convict you of rape because of THEIR lack of confidence to say no.

If i have an erect penis and my partner actively takes part in sex, it is not rape.
>> Anonymous
>>154596
enjoy your v&
>> Anonymous
>>154620
yeah that joke doesnt get old...
>> Anonymous
>>154611
rape is illegal because most men are not wildly aggressive and prefer to have one woman at a time, hence the convention of marriage. rape is an INVENTION. these weaker-willed men convince women that sex with wild men is BAD and EVIL, and the women belive it and resist, so the stronger-willed men rape them sometimes. just because women respond with fertility to rape doesn't mean they cognitively enjoy it or feel good that it happened.

>>154613
GET A BRAIN, MORAN

>>154617
FUCKING FINALLY. someone with some common sense. can we be FRIENDS, please?

the difference between rape and consent is a gray area. it's about the woman's level of willingness to do it. regardless of this factor, all women respond sexually to strong sexual come-ons.

what i'm saying is that even if a woman loves it, welcomes it, and says YES, she can later feel violated because of the male's behavior afterwards -- like let's say he leaves too soon or something. like i said, the invention of the definition of rape is the way that a society controlled by monogamous men protect their woman's bodies from being fertilised by other competing males.
>> Anonymous
>>154596
More testosterone= increased sex drive to a certain point, after which you are essentially fucking neutered.

Also, your lulzy rape stuff? Dude, no. Don't know where the hell you got those statistics, but most incidences of rape don't even result in ejaculation, let alone pregnancy. Even if you're talking about partner-rape, the act is characterized by physical and mental trauma for the victim and mental/sexual dysfunction for the assailant. This is true of all rapes - adult/child, male/female, female/male (shock, it happens), male/male, female/female, whatever. How great is that? A form of intercourse where the female doesn't achieve lubrication and the male doesn't manage to ejaculate. Rough sex is different in that it's consensual and a huge fucking turn-on if you like it, but not everyone does. Rough sex does not equal ~RAEP~.

Enjoy your basement-dwelling.
>> Anonymous
VIRGINS DETECTED!!!
SCOPE: WHOLE FUCKING THREAD
CALLBACK: SAGE()
>> slim !yE5LOsLjxQ
>>154635
what we need to do to talk on the same level is to qualify what we mean by 'rape'. there's violence rape and there's lust rape. violence rape is much sicker and more about power than lust rape, which is really just a last-ditch attempt to get laid. when lust spills over civility, violations happen. these often DO cause the woman to self- lubricate and result in ejaculation.
>> Anonymous
>>154639

Rape: Rape is a form of assault involving the non-consensual use of the sexual organs of another person's body. The assailant can be of either sex, as can their target.
>> Anonymous
>>154614

Take into account he was already in pretty good shape before.

It looks like the workout was designed to help fix Brad's weaker points and emphasize what was going be important on camera... hence no squatz, mainly upper body, shoulders, chest.

It worked out fine, if you consider people are still talking about it after all these years. The 5-6% body fat thing is a bit extreme for the non-model, body-builder, or actor.
>> Anonymous
>It looks like the workout was designed to help fix Brad's weaker points
all of him is weak
>> Anonymous
>>154629

YEAH! You're all just fucking MORANS!!!! Take that!!!! All this rape makes it hard to spell properly!!!! Grrrr, I just raped my own asshole, but it was a gray area, so it's alright. I may regret it later, but it felt awesome!!!! YEAH!!!!
>> Loser
>>154706
>MORAN!
>> Anonymous
>>154711
>All this rape makes it hard to spell properly!!!!
>> ­­­­
>>154711
>I'm a newfag
fix'd
>> Anonymous
>>154711
lurk moar
>> Anonymous
>>154711
GTFO newfag
>> Anonymous
Brad Pitt is so hot and a terrific actor. His performance in TAOJJBTCRF was exceptional