Suppose you were doing endurance sets on the plated leg extension machine, you rest 45 seconds between each set. After the rest would you continue doing sets on the leg extension machine or would you move on to a different exercise in a cyclical fashion to return to the leg extensions later?
squat more
>>427173Oh yes, there will be squats.
>>427188bullshitif you're doing plated leg presses and squatz, you're not doing enough squatz
Melt down the leg press machine into something useful like manhole covers and do squats instead.
>>427458Endurofag OP is back after 100 minutes of 5x20s
Plated leg extension, not press.