File :-(, x, )
Anonymous
Bicep curls, /fit/.
Any significant difference between using dumbbells and barbells for this?
Also, do carbonated drinks do anything to slow down weight loss?
>> sage
>Any significant difference between using dumbbells and barbells for this?
no, just don't curl in the squat rack
>Also, do carbonated drinks do anything to slow down weight loss?
are you talking about watter with bubbles or soda?
>> Anonymous
>>150930
Soda, I suppose.
>> Anonymous
If the carbonated drinks have excess sugar, then yes. Examples: Coke, Sprite, Dr. Pepper, and hell, even Fanta.
>> Anonymous
>Also, do carbonated drinks do anything to slow down weight loss?

paging Free Pepsi
>> Anonymous
Guess I'll be drinking less of that then.
Thanks.
>> Anonymous
>>150942
You'll be drinking none of that. It's incredibly bad, and you should completely substitute water for every drink in your diet.
>> Anonymous
>>150952
That's what I meant. Probably save me some money too.
>> Anonymous
Substitute water for every drink if you don't want any pleasure drinking.

1 or 2 sodas a day isn't going to do anything.
>> Anonymous
>>150994
One or two a day? I have, like, 2 a week.
>> Anonymous
>>150994
It will do a LOT. Fuck off.
>> Anonymous
>>150994

enjoy your HFCS