File :-(, x, )
Anonymous
/fit/, does it matter how slow or fast you drink a protein shake?
>> Anonymous
fuck off
>> Anonymous
chug it
>> Anonymous
chug it like your drinking daddys cum.
>> Anonymous
you have 15-30 minutes before the proteins denature
>> Anonymous
You must drink it as slow as possible, so your body wont get a protein shock, unless you wanna die.
>> Anonymous
>>146573

this is true
>> Anonymous
>>146573

Fuck my coach almost died from this shit.
>> Anonymous
>>146573

When i was a noob and just starting out, i didn't know about this, i assume drinking it faster = more muscles.

needless to say my roommate found me laying on the floor almost passed out from the pain, and i had to go to the hospital to get my stomach pumped
>> Anonymous
lolwut?

I drink a 16 oz 1000 50g protien shake in 2 parts, with 2 minutes between each part chugging 20 seconds a class.

Never felt pain.
>> Anonymous
>>146607

YOU ARE DANCING WITH DEATH
>> Anonymous
>>146607

Keep it up champ... just make sure to destroy all your porn for when they find you on the kitchen floor.
>> Anonymous
>>146607

what!?! are you serious!?? That's fucking dangerous man, protein overshock syndrome is real indeed.

Your body starts producing TOO MANY protein enzimes causing them to start digesting your stomachwall lining
>> Sponge !!5qxfxHYSQxJ
Protein shock is only if administered directly into the bloodstream. Your body wont absorb it all that fast, it'll give it to you in steady doses if you ingest it.
>> Anonymous
Just drink it like you drink any other drink.