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do my homework for me FFFFFFFFFFU Anonymous
This is for all the mother/f/ers who come here asking for someone to invent a gym program for them: Go here and pick the plan that fits your goals and ability - http://www.myfit.ca/fitnessprograms/viewall.asp?contains=free_fitness_programs - and stop asking us.
>> Anonymous
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>>371303
stronglifts isn't sport specific or going to get a new mother back in shape or be helpful for someone just starting (99% of /f/ can't do chin ups, forget about it), or target specific parts of the body someone wants to improve, so NOUGTFO
>> Anonymous
wow, those are some faggoty work out plans.
>> Anonymous
>>371349
bawww you fucking post pregnant fat bitch gtfo. no one gives a shit about that website, get that gay shit out of here
>> Anonymous
>>371299

faggot site they recommend 3 sets of 12 for strength
>> Anonymous
<----------- /f/ is that way
faggots