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Anonymous
you should be able to find tons of articles on google pertaining to workout routines specificaly catering for your needs.
the problem with asking fit is that everyone will come on here and throw their generic opinions and regurgitated facts at you. mots will say shit like SQUAT and tell you to do HIIT.
do some research, i'd be willing to bet money that you can find workouts that are specificaly made for soon-to-be military men who need to step up their game.
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