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Anonymous
Sup /fit/, What is the most you can bench press in (kg).

has to be atleast 4 x 3 sets.
>> Anonymous
why does it have to be at least 4x3.
>> Anonymous
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>> Anonymous
115 atm
>> Anonymous
I use 2x 45 dumbbells, how does correlate barbell BP?
>> Anonymous
>>371995

Prolly around 120?
>> Anonymous
>>371994
>>372005
Freaks.

80kg myself.

Why you bastards can't just write in pounds like normal people.
>> Anonymous
>>372021
Only the U.S. and one African country which's name I have forgotten, uses the imperial measurement system.
Scientist and engineers use the metric system whilst in the US and that African country as well.

95%+ of the whole fucking planet uses the metric system.
>> Anonymous
>>372021
1RM max last sunday was 130kg. I could probably do 4*3 with 115KG as well.
>> Anonymous
>>372043
UK only half uses it.
>> Anonymous
>>372043
Are you a scientist or an engineer?

No?

Shut the fuck up.
>> Anonymous
>>372043

Then 95%+ of the whole fucking planet is wrong.
>> Anonymous
a million poundz
>> Anonymous
>>372054

Studying for Electric Engineering, 3rd year at the moment actually.

I'm not from the U.S.
>> Anonymous
>>372070
>I'm not from the U.S.

There's your problem.
>> Anonymous
>>372073

Actually, I'm fairly thankful for that, I wouldn't want to live in the US.
>> Anonymous
>>372079
i'm american but i wasn't born here and i can tell you to stop wasting your time. The "usa #1" mentality will not care what you have to say unless it's about how great it is. America is fucking great, americans not so much. Just go along with it.
>> Anonymous
My 1RM is 100kgs
I normally do 3 sets of 8 at 77kgs
>> Anonymous
Currently, 150lbs at 5x5.
>> Anonymous
>>372184
Me too, barely. I'm kinda stuck right now :(:(
>> Anonymous
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1 rep max ~250lbs, though I haven't lifted in a few months.

Also fuck this metric bullshit.
>> Anonymous
Good lord, way to ruin a thread with non-units.
>> Anonymous
>>372324
english please