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Anonymous
>>371153 What kind of exercise are you doing? Plus, I am not seeing any chicken breasts. Also, Carbs like pasta is good if you get the whole wheat kind, and sprouted bread is great. Don't forget your oatmeal. Your body needs fiber and it looks like you're not getting enough of it. Fruits are great the sugars in them are natural, not like high fructose corn syrup in sodas. Now, for your vegetables, you said you're poor. If you live in a large city go check out your local Asian grocery store, I know their prices on fresh fruits an veggiess will be way lower than where you currently shop.
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