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Anonymous
>>34168 Does your mom know you fail this hard?
You can train any muscle at any angle to target any area with just body weight.
For upper chest, put your feet up on something, the wall, a chair, a bench, and do push ups.
If you have some fucking retarded angle like " \ " is suggesting then you're probably doing a shoulder press which hits your deltoids, not your chest.
If you do too much incline, or push in the wrong plane, on your incline bench, you will skip the chest and hit the delts. Truth
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