File :-(, x, )
Anonymous
sup /fit/, do you think flan would be a good thing to eat after working out?

I'm a skinny fag and I'm trying to gain weight

Flan takes 6 eggs, 2 egg whites, 2.5 cups of whole milk and some sugar. It's easy to make and kind of cheap.
>> Anonymous
IF IT GROWS, EAT IT.
>> Anonymous
sugar = bad.


so....NOO
>> Anonymous
>>454851
...
>> Anonymous
>>454851
lol.
>> Anonymous
devour that shit with some oats and milk after a hard workout