I had been dealing with some carpal tunnel due to excessive computer use and bad posture. On a lark I tried a new chiropractor and found he uses a technique called Active Release Therapy. Yeah, it sounds like something you get at a Chinese massage parlor, but it works.It works by soft tissue movement and manipulation to treat problems with muscles, tendons, ligaments, fascia and nerves. it literally holds the nerves while pulling them apart from the muscles, so they stop pinching.It hurts like hell and is almost like rolfing, but it also works. YOu walk out feeling better with the stress taken off your nerves.Investigate it, and give it a try.http://www.activerelease.com/index.asp
bullshit, fix your posture you lazy fuck.
Doing basic small wrist circles helped my carpal tunnel tremendously.