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Anonymous
>>146343 Maintain WEIGHT you cockmunching pile of asslard. Why not try and understand what others write. >>146342 Maintaining weight depends on where you came from. if you used to be heavy, you'll have a higher danger of getting back to it again, because that's a former, conditioned lifestyle (including what you eat and how much you exercise). Same might occur if you used to have less muscle, because you had to eat more to gain more mass. Though muscles do not have to necessarily vanish as fast as you gain bodyfat. You'll keep muscles if you gain BF too, but you won't see them.
tl;dr: Whatever you did to get better you have to keep doing. Not in that amount, but you can not stop.
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