Nyquil am I fucked for taking this, while trying to lift weights?so /fit/ I've been taking just one shot (30ml) of Nyquil just to help me go to sleep. It's what I have on my med counter without getting something prescribed. I am not sick with flu or showing any symptoms of cold, but I just take advantage its 'knock you out cold turkey' effect.My concern is that it has some alcohol in it. According to Google, it has 10% alcohol with acetaminophen, dextromethorphan, doxylamine, and pseudoephedrine. Am I wasting my hard effort input LIGHT WEIGHT LIGHT WEIGHT GET MONEYYY workouts by sipping on some Nyquil?
Because of 3ml of Alcohol? No.But stop doing it anyway, because dependencies are bad.