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Anonymous File :-(, x)
>>406013 Hahaha yeah and you're going to convince me about the mechanics of human metabolism with an unattributed quote when even wikipedia knows what I'm talking about. In short, there's two kinds of metabolism - anabolic i.e. synthesizing molecules, building muscle and fat, and catabolic, i.e. using the body's molecules for energy. Insulin is the anabolic and glucagon the catabolic hormone. Insulin is secreted after a meal and glucagon when blood glucose is low. Many meals a day is exactly what you should do to build muscle, and fat. Googled that quote btw and apparently it is from a guide on how to build muscle, who woulda thought.
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