File :-(, x, )
Anonymous
hey mis/fit/s

what do you recommend for lower inside and upper pec, besides the obvious incline and decline close grip barbell and dumbbell?
>> Anonymous
PUSHUPS
>> Anonymous
concentrating on using this area while lifting
>> Anonymous
>>42415

yeah concentrate on two totally different areas of a huge muscle while lifting, that'll totally work
>> Anonymous
>>42433
hello smart guy. Maybe do multiple exercises in your 'lifting' session????

OP, there is nothing else to do besides what you already stated. Just keep at it.