File :-(, x, )
Anonymous
How good is this workout routine?

http://www.bodybuilding.com/fun/hugo18.htm
>> Anonymous
Looks good but really difficult, since it's 6 times a week.
>> Anonymous
bump
>> Anonymous
Burn your CNS out in five weeks; over training city. Anything on Bodybuilding.com is suspect to start with.
>> Anonymous
>>90002

CNS?
>> Anonymous
>>90002
don't be a stupid nigger
>> Anonymous
well, the author is clearly a genius, as he states that deadlifts are a 'thigh' exercise...

since the OP probably doesn't know what deadlifts are, basically they work your entire posterior chain - all of the muscles on the back side of your body between your knees and the middle of your back... not your thighs.
>> Anonymous
THE FORMULA FOR SUCCESS = MANLINESS + STUBBORNNESS + LISTENING TO HEAVY METAL
>> Anonymous
bhumpp
>> Anonymous
>>90046
you ar so correst. the only thing i've been missing from this is the heavy metal. good thing i've got iron maiden reay to go.

'2 minutes to midnight' makes me all amped up like i have to get huge before the monsters get here. it's intesne.