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Anonymous
Do you know what visceral fat is?
Slap your stomach. Does it jiggle? If it does, it's subcutaneous fat.
Visceral fat will give you a solid "beer belly" that barely, if at all, jiggles.
Regardless, you get rid of all fat the same way. Your gut won't go away because that's where the majority of fat is stored on males. It takes the longest to go away from there because it's in such a large quantity. Just keep doing cardio, it'll sort itself out. Worry about your body fat percentage and get it checked monthly by a professional...just consider this: Nobody has ever been at 10% body fat and still had a gut.
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