Sup /fit/Yesterday I had an accident and I fucked up my left shoulder. It's probably not dislocated, just hurts as hell when I try to move my left arm upwards, so I probably just stretched a muscle or something.I know I should see my doctor and I intend to do so, but until then - what can I do to heal my shoulder or at least to ease the pain (besides rest a lot)?
Drink alcoholic beverages, such as rum.Something strong.Not a drinker(good)? Take pills.
aspirin, paracetamol, diclofenac, cooling or warmth.