File :-(, x, )
Anonymous
anyone have this?
>> Anonymous
I think it doesn't work.
>> Anonymous
     File :-(, x)
>>415178

This is quite relevant to my interests.
>> Anonymous
Why should anyone own this? Everything in it is common sense ring work, plus weighted bodyweight exercises.
>> Anonymous
>>415240
weighted bodyweight exercises?..
>> Anonymous
dood on the cover has insane definition in his abs, must be at like 4%
>> Anonymous
>>415248
more like 5%
>> Anonymous
>>415248
>>415290
moar liek 4.53%
>> Anonymous
>>415476


You people know nothing. Look at the anterior rectus, that is obviously 4.61%. Anyone who disagrees is wrong and stupid.
>> Anonymous
>>415568
more like 4.67194% pffttt c'mon, is this /fit/ or /fat/?
>> Anonymous
>>415662
5.4% acctually, gb2 ck fat fucks
>> Anonymous
Is it actually out yet or is Coach Sommer still putting about? He's been saying it's almost done for years now