File :-(, x, )
Anonymous
Hello /fit/. The circled part of my right forearm is hurting. I really don't know if it's the muscle or the bone, or perhaps a tendon, but its really sore. The thing is, it gets sore only when I start lifting (when I'm not lifting, and doing just normal everyday activities, it doesn't hurt). At first, it was pretty mild, but then today, when I started doing bicep curls, it just hurt really bad and then I stopped. I usually give myself a rest day per week, my goal is to lose weight, but still gain muscle mass. How long should I wait before I go lift again. Also, is this serious enough to go see a doctor. I think this happened because I started lifting pretty heavily, especially since I only began training like 3 months ago. Pic related (notice the visible line when the forearm is flexed, that is where it is sore).
>> Anonymous
is it just me

or are those a little too irregular to be sweat stains
>> Anonymous
>>335440
Just you
>> Anonymous
>>335440
its just you retard
>> Anonymous
>>335440
just you
>> Anonymous
sounds maybe like an inflammation, treat it with anti-inflam shit and alot of rest on that spot
>> Anonymous
>>335441
>>335442
>>335448
Obvious samefag

Yep, they look pretty irregular to me. Why are there very wet tiny patches while the rest of the vest is completely dry?
>> Anonymous
it's probably the thin layer of soft tissue around the bone that's not used to exercise. Dunno what it's called in english, but whatever. I had the same problem, it'll wear off soon.
>> Anonymous
>>335495
pretty sure YOURE WRONG
>> Anonymous
stop doing curls then you fucking faggot

curls are for faggots
>> Anonymous
>>335530
curlz r 4 da gurlz

ur da faggit
>> Anonymous
good pic choice OP

DAVE MUTHERFUCKING TATE
>> Anonymous
I used to get the same pain. When i'd let go of the bar it would really hurt across what seemed like the ulna, but it's are probably tendonosis. i stopped doing curls and did chins instead (195 so it was not easy) and rows. i have a lot stronger forearms now and can do curls without the pain, but rarely do. i've heard before that working your forearms is key. just do some forearm work at the end of your routine
>> Anonymous
so OP, tell me

Pray tell, what inconsistencies can be found in the following statements?
(all selected from your post)

>>my goal is to lose weight
>>still gain muscle mass
>>I started doing bicep curls

the hints are as follows:
1. law of thermodynamics
2. 'bang for your buck' theory, which especially applies during reduced calorie environments (ie. weight loss)

personally, if it wasnt for the pic of dave tate, i'd hope you had cancer