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Anonymous
Hey /fit/. How bad is it if i'm lifting weights but only get about 5 hours of sleep? Would that severely hinder muscle development?
>> Anonymous
>>202300
FRIED potatoes...

Frying things = Bad for you

Don't act so smug when you really don't know a fucking thing
>> Anonymous
>>202303
I generally do 8 reps and 4 sets of everything, nice and slow. I lift as much as i can.
>> Anonymous
>>202300

No, you need some leafy greens as well.
>> Anonymous
Guys, i'm not trying to loose weight here. I'm 6'3", 160lbs, and have a pretty high metabolism. I need some fucking calories. It's not like i NEVER eat veggies.
>> Anonymous
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>>202312