File :-(, x, )
Anonymous
Hi /fit/
I started working out a few weeks ago and I've always been underweight. I want to put weight and muscle on. I currently weigh 129.8 lbs, or 59kgs. I have been going
to the gym 3-4 times a week and can currently bench 45kgs.

The other day I really pushed myself. I worked my abs, chest and arms. On top of this, I have been eating a lot more food (healthy food) then normal. My stomach feels like shit. I think I have a great deal of lactic acid built up in my system. Either that or I am eating to much. I keep burping and my stomach is hurting.

What are your suggestions? Is this normal?
>> Anonymous
Also, It's 1am and I'm going to eat some more. I'm thinking of making bacon and eggs. Good idea?
>> Anonymous
just eat you'll get used to it