GENTLEMENI wish to decrease my recovery time in between fapping, how do i accomplish this? I already do squats, 6 sets every third day, 12 reps per set, 190 pounds
MOAR SQUATZ
>>72340this
wow, actually you need to do fewer squats.fewer HEAVIER squats. try doing sets of 6. 6x12 is gonna leave you fapless forever.