File :-(, x, )
Anonymous
What is an average amount for a 16 year old to bench? And what is good? And I mean for the average 16 year old.
>> Anonymous
>>466775
are you 16 OP?
>> Anonymous
>>466802
no i'm >9000
>> Anonymous
>>466957
so randum xD
>> Anonymous
>>466964
Disregard that, I suck cocks.
>> Anonymous
>>466973
Disregard that, I suck cocks.
>> Anonymous
Im almost, nd I bench 145, although I dnt focus on benching, my pecs are too big compared to my arms :p I have plenty of friends who bench the same as me, some who bench more. Most 16 year olds I know, but Id say the average 16 year old can bench like 115 or something. How much do u bench?
>> Anonymous
>>467328
I meant to say: Im almost 16, nd I bench 145, although I dnt focus on benching, my pecs are too big compared to my arms :p I have friends who bench the same as me, some who bench more...Id say the average 16 year old can bench like 115 or something. How much do u bench?
>> Anonymous
>>467332
average 16 year old probably benches 75# at most, you're forgetting all of the chumps that play WoW thats about 95% of the teenage population
>> Anonymous
you should be able to bench your body weight * 150%


so if you weight 100lbs
you should be able to bench 150lbs (with a spotter)
>> Anonymous
>>466775
>what is good? And I mean for the average 16 year old
I think you mean: What is average for the average 16 year old?
If the 16 year old were lifting good, he wouldn't be "average" now, would he?
>> Anonymous
SQUATZSQUATZSQUATZSQUATZSQATZ


who gives a fuck what you can bench if you're not doing squats.
>> Anonymous
i bench 160, im 16.
>> Anonymous
who cares what he can bench what can he squat and deadlift?
>> Anonymous
>>467484
THIS
>> Anonymous
average as in doesn't work out?
i'd say around 2/3 bw assuming he isn't really fat
>> Anonymous
From what I usually see the average 16 year old can't bench there own weight, but athletic kids can usually lift 1 - 1.5x their body weight.
>> Anonymous
>16 year old
underage