ITT Nuts.How good are they for bulking up?
i love nuts, no homo
i doubt they're great for bulking up but for eating healthy they're a good choice
They're quite fatty, though they certainly make for a healthier snack 90% of the crap out there.http://www.weightlossforall.com/protein-nuts.htm
I thought the fat in nuts are "good" fats?
>>167879They are.http://www.rd.com/living-healthy/nuts-high-in-good-fat/article16094.html
>>167879yup that is good fatnuts are also a sourse of protein