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Anonymous
/fit/ I only use free weights, is that bad.
>> Anonymous
Why not at all.
>> Anonymous
Yes you'll develop muscle imbalances and wont work your stabilizer muscles.
>> Anonymous
very bad. Never use freeweights, you will become lopsided and probably hurt yourself. Best stick with the machines like the real pros.
>> Anonymous
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>>421571
>> Anonymous
>>421571

seriously? teh googles told me that stabilizer muscles aren't real.