Hay fags, I don't squat. I don't do any lifts for my legs. Well, I do deadlift, but I do that for lower back strength.I do bicycle commute about 25 miles a week. And I've been going for training rides on the weekends too which are ~25 miles a stint.I do lift 4 days a week, but only upper body obviously. I'm 6' @ ~165. Low bodyfat, never had it measured though.Am I going to get cancer of the quadriceps from not doing squatz?
if you deadlift without squatz you will get anal prolapse. enjoy your inside out anus.love,/fit/nice penis pic.
>>351576>Am I going to get cancer of the quadriceps from not doing squatz?A possibility, although the more likely result is you being a gigantic pussy.
Deadlift is not exclusively low back.
IIT doing Deadlifts to isolate lower back
>>351590Why are you pushing out your ass to deadlift? Inb4 feels good man.