File :-(, x, )
Anonymous
I have a tape measure and a scale. I want to accurately estimate my body fat %. Can I get a link to instructions and a calculator (or formula)?
>> Anonymous
You need calipers or a doctor.

Any other way is bananas.
>> Anonymous
>>142872
I have a tape measure and a scale.
>> Anonymous
>>142889
I was wondering that myself.
>> Anonymous
if the pic is you op, why the fuck do you need to know your bf?
it's low enough
>> Anonymous
>>142903
Obviously pic unrelated.
>> Anonymous
>>142894
Hit them in the head with an orange, put unconscious bodies in wheel barrow, once you got a stack 80 high, wheel them off to your basement.
>> Anonymous
>>142843
Hey /fit/, I'm not the OP but here's the website the pictures originate from.
http://www.naturalphysiques.com/cms/index.php?itemid=144
>> Anonymous
>>142910
This is the type of thinking I need.
>> Anonymous
www.google.com Body fat percentage calculator
>> Anonymous
>>142962
I'm asking for a recommendation on what calculator to use.