strength. do it.
handstands. a 200lb man can do it. can you?
ironcross.jpg
what motherfucker!
we had one like this in our school gymI could do the machine's max of 120 lbseveryone else couldn't even do the min of 40 lbsmy neck is 20 inches around
http://www.youtube.com/watch?v=WS0GGC_LD2U
http://www.oldtimestrongman.com/blog/