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Anonymous
>>182309
Weightwatchers is BS. You pay for all the info, foods etc.. when all it takes is a night lurking on boards finding out how your body works and change your food intake. Fuck that even, just read Tom Venuto - suck my cock because im a total god. Everything you need to know and more is included in that book, weightwatchers is a business set out to make money, they have no reason to be quick miracle cure, they keep you roped in buying chocolate bars and you make the assumption they are good for you because it has their label on it.
Weight watchers is a calorie controlled diet designed for women with no willpower and want to spend twice, maybe longer doing the same thing as someone who does it with a decent level of commitment.
>>182314
Pretty good progression picture, i'd be happy to get to 180lb stage on that.
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