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Anonymous
>>406649
That sounds easy too.
I tried to 100 push up routine with my whole free weight routine. I think it really helped me get back on track, but it's not a good work out routine. My whole routine, by the 4th week, ended up taking about 2 hours...not including my 30 minute run that I would do. I didn't finish it because I decided I didn't want to waste that much time on it.
I was doing curls, crunches (doubled the amount it said), bench, military press, tricep press, push ups, and wrist rollers...and all of those besides wrist rollers, I was in the hardest bracket for every week.
tl;dr basic military is weak shit. i'd like to try Navy SEALs.
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