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Anonymous
Guys, I know that Subway sucks but there wasn't anything better around.

I ate this ChickenBreast thingy, without any sauce and chose the darker looking bread.

Healthy or No?
>> Anonymous
Brown bread> whitebread

Also no mayo and stuff seems ok but I'm no expert.
>> Anonymous
about 300-400 calories. lots of Sodium tho.
>> Anonymous
damn I feel bad now
>> Anonymous
The way to look at it is:

Best fast food, but still fast food.
>> Anonymous
you dumb shit, calories are not bad for you unless you are fat and useless.
>> Anonymous
>>60495

I am not fat.
>> Anonymous
     File :-(, x)
>>60495
>calories are not bad for you unless you are fat and useless.

FINALLY, THANK YOU @_@
>> RSI guy !HjbWRiSTJ.
>>60501
I like this. I'ma quote it next chance i get.
>> Anonymous
     File :-(, x)
hai guise wats going on in this thread
>> Anonymous
Fucking finally someone mentions the obvious. Don't even have a second thought about it. You didn't eat that bad and as long as you are active (which you should be) then you aren't fucking yourself over. I timed my 5k today and did two hours at the gym (martial arts.) Eating homemade Chinese food now. Not even worried about it.