Sup /fit/.I don't have any equipment, weights or anything of the like but I'd like to start doing some excercises to increase my stamina that can be done indoors...(hopefully not too loud, as I live in a paper-thin-walled apartment.)Any recomendations, /fit/? Much appreciated.
>I'd like to start doing some excercises to increase my staminaGo running.>(hopefully not too loud, as I live in a paper-thin-walled apartment.)You won't be doing it indoors.
Squat thrustshttp://www.youtube.com/watch?v=rpDRwxR6jHInot as hard as Burpees but still a great full body exercise
>>306760Thanks, I think I'll try these out.
Thanks OP>>306784
>>306785You're welcome, I'm glad to help someone in my same situation