File :-(, x, )
Anonymous
Pic unrelated.

Is it a good idea to do 20 minute set of HIIT jogging on one non-lifting day when bulking?

What about Ab exercises? Should I do some before I do HIIT on an off day? I know you won't be able to see the abs because you're bulking, but at least you'll be gaining muscle.
>> gay
>HIIT jogging

fail troll
>> Anonymous
>>476350
I'm not trolling. Jogging can be done with HIIT.

Jog/walk 1 minute, then sprint 1 minute, repeat 5 times.
>> faggot !kzxLmJyzX.
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>>476360

brb, going to do a 20 min HIIT wank.
>> Anonymous
why the fuck do faggots insist on changing the program

20s sprint, 10s slow
>> Anonymous
>>476388
whatever, I was just giving an example. The point of this thread is, should I do HIIT at all when bulking. I don't want to induce a catatonic state or reduce muscle growth.
>> faggot !kzxLmJyzX.
>>476394
>I don't want to induce a catatonic state or reduce muscle growth.

I love it when people use this statement. It's like an entire standup comedy condensed into a single sentence.
>> Anonymous
>>476401
wat