Is piano a good arm/forearm training exercise?After a few minutes i usually have a burn in my forearms.
I doubt it. My muscles are barely even burning at the end of an intense 3 minute song.
Don't think so. Your forearm will gain more conditioning probably, but not in ways benefical to other physical activity. Like, you can't play piano and suddenly gain the ability to hang for an hour by one hand.
>>127738do you need lat strenght or grip strenght to do that?
uh... no.The most it'll do is give you dexterity and endurance, but no strength gains, unless you attack little finger weights to each of your fingers.
Is fapping a good arm/forearm training exercise?After a few minutes i usually have a burn in my forearms.
>>127739primarily grip, because you could just hang from something without pulling yourself up.But it's bad to keep your arm perfectly straight when hanging. It causes tendinitis
it's good training for playing more piano. other than that, no.but i can kind of relate, after a little while of playing guitar it feels like the bone in my right forearm is on fire. shit's annoying.