File :-(, x, )
Anonymous
what do all of you pussies max out at anyway?
>> Anonymous
>>480489
LET ME SPEAK TO YOUR MOTHER
>> Anonymous
>>480490
YOUR FOSTER PARENTS ARE DEAD
>> Anonymous
IT IS NOT A TUMOH.
>> Anonymous
195/295/325

GET TO THE CHOPPAH
>> Anonymous
75/75/90

KNOCK, KNOCK
>> gay
bench: 300
squat: 100
dead: 50
>> Anonymous
>>481554

wtf ewwwww chicken legs
>> Anonymous
I've never tried to do a one-rep max with anything. Not trying to troll, but what's the point (excluding bragging rights)?
>> Anonymous
500 lbs bench, thats the only thing i do in the gym.
>> Anonymous
1200/1100/1600
>> gay
>>481564
fail

curlz should be the only thing
>> Anonymous
>>481562
>bragging rights
>> Anonymous
170lb wrist curl, the only thing i do in the gym
>> Anonymous
335/235/415
>> Anonymous
>>481562
ye oldie strongmen did them to prepare their tendons and sinews for HEAVY ASS WEIGHT more effectively.
>> Anonymous
205b/325dl/295s

hurr hurr
>> Anonymous
300 lbs pec dec, thats the only thing i do in the gym.
>> Anonymous
970lb shrug, thats the only thing i do in the gym
>> Anonymous
10 minutes on the eliptical, thats the only thing i do in the gym.
>> Anonymous
325 bench
440 squat
300 incline (my traps and lats are made of steel)
260 power clean
>> Anonymous
>>481562
bragging rights. i mean sure i can go on about how LOL IM BETTER THAN YOU AND IT BUILDS SELF CONFIDENCE but at the end it boils down to me feeling better about myself when i can bench/squat/deadlift more than you
>> Anonymous
10 minutes posing in the mirror, that's the only thing i do at the gym