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Anonymous
10-15 minutes of sunlight everyday and stick to a sleeping schedule. Preferably get more than 8 hours everynight. One, some wavelength in the sun kills the acne bacteria in the skin and triggers a hormonal response, and two, a regular sleep schedule cuts down on stress and the sleep causes melatonin to be released. All of these are good for your skin, in addition to something like a benzoil peroxide cream.
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