File :-(, x, )
Anonymous
Greetings, /fit/.

I am an overweight weeaboo that usually browses /a/, /e/, /toy/, and sometimes /jap/. I'm 6ft at about 210lbs. I take showers only 2-3 times a week, as I'm too fucking poor to afford many towels or am able to do the laundry much(beside the point, I know) I haven't been this unhealthy, but I've been living the same way since I was 12.

I'm not really ashamed of much of those facts as I am just being broke out all the time. My back, thighs, shoulders, and chest. Dunno if it's just acne from not washing every day or the filthy environment I live in, or just the lack of vitamin D3 or someshit.

I guess I could lose a bit of weight too, but I'm not sure what exercises to do though. But as for diet, again, I'm too poor and can't afford anything outside of the dollar menu.

Suggestions, /fit/? Pic unrelated.
>> Anonymous
Yeah, you're pretty much fucked.
>> Anonymous
Learn how to cook.
Learn how to do laundry.
Learn how to shop.

It's not impossible for you to do this. Simply stop being a LAZY FUCK.

Once you've learned to shop/cook you can eat healthier. Once you've learned how to do laundry, you can shower daily (and with a non-comedogenic glycerin soap.)

Start going out more. CHANGE YOUR LIFE YOU LAZY FUCKTARD, IT'S NOT THAT HARD. STOP KIDDING YOURSELF.
>> Anonymous
>>267311
I have no idea what should be on my diet though. And gas money is through the roof too, so "going out" is a fortune.

Thanks for the suggestions btw =D
>> Anonymous
What is your occupation?
How Much do you make?
Where do you live (state)?
What is your normal diet?
Have you ever attempted to lose weight or gain muscle?

There are more questions, but answer these first, then call us in the morning.

1-800-CP-NEEDS <<<it's real and it's not what you think it is.
>> Anonymous
>>267325
Vegetables. Lean protein. Raw nuts (almonds preferably, cashews have too much sat fat.) Water (which is cheaper than soda.) No shitty carbs (white or wheat bread, or rice/potatoes, beans, etc.) Buy whole grain cereals/bread. If you're buying for yourself, it shouldn't be too expensive. Figure out your BMR, then do (BMR x 1.2) - 500~1000 calories. Limit yourself to that much per day.

Also try and plan out what you're going to eat in the morning instead of waiting for the hour to come, easier not to pick something shitty. Three decent sized meals with healthy snacks in between (low-sugar fruit, strawberries, watermelons, cantaloupes, etc) and nuts. If you're at home all the time you can make it 6 small meals.

Also caesar salad at mcdonalds = $4.66 with a free cup for water. That's like soda, fries, a burger and desert from the dollar menu.
>> Anonymous
Eating at home and eating healthy is cheaper than eating shit all the time. Oatmeal? Water? Dirt fucking cheap. Go to places like Costco for huge-sized bags of things.
>> Anonymous
lurk moar
>> Anonymous
>>267327
>What is your occupation?
I've never worked. Dropped out of high school after I started getting death threats from other students.

>How Much do you make?
lol

>Where do you live (state)?
East coast

>What is your normal diet?
Completely unfocused and random. Anything from oriental rice crackers to Big Macs. I eat(off the top of my head) pizza snascks, ham/turkey sandwiches, rice-a-roni, and apples(lol) and I drink orange juice, Sprite(heavily), and chocolate milk. I eat McDonald's about 1-2x a week.

>>267336
Ah, good tips. Thanks.
>> Anonymous
     File :-(, x)
>Dropped out of high school after I started getting death threats from other students
>> Anonymous
>>267345
Pro-tip: Due to the cost of eating healthy, without a job you will be unable to lose weight or get a good exercise regime going until you have a job. Go get your GED and enroll in a vocational school, while working in an entry level position.
>> Anonymous
>>267351
What the hell is a vocational school?

What's an entry level position?
>> Anonymous
goddamn fucking weeaboos
>> Anonymous
>>267359
A trade school. You unfortunately, missed the boat on college unless you plan to do it in september. Therefore your best bet is to learn a trade skill--they tend to pay around 20-30$ an hour. An entry level position is job code for "Two eyes, two legs, two arms.". Dishwashing, Shelf-stocking, Berry Picking, Warehouse working, Wallmart greeter. The shit that pays 8$ an hour. You've got no job experience so it's the best you can do.

I got my first job at 21 as a dishwasher. 3 years later, I work as a line cook for 18$ an hour. Just do it.
>> Anonymous
>>267366
The warehouse thing seems like a good place to start, and potentially nice for exercise. No idea where a warehouse is around here though or who I could call.
>> Anonymous
>>267380
Newspaper Classified. Internet Job Postings for your city "Jobs in <Cityname her>,. Craigslist in your <City here>, http://www.jobbankinfo.org/ and click your state. etc..
>> sasuke
dear jesus, you're almost hopeless.

thank god you don't suck as hard as me though.
>> Anonymous
this has got to be a fucking troll.

how old are you? how are you living without a job if you're by yourself? how do you know absolutely NOTHING about eating healthy? how can you only shower 2-3 times a week?

just from your responses and shit i can tell you aren't taking any of this seriously. stop wasting peoples time and go back to fucking /y/
>> Anonymous
>>267392
Where there's a will, there's a way. And by damn, i'm not as lazy as my loser friends.

>>267398
I'm not a troll, I just came to /fit/ for advice. I'm 27, I live with my grandmother, who I take care of, and I'm living off her retirement.

I just don't know about eating healthy at all. Heck, I never knew fast food was unhealthy till I was in my late teens. And like I said, I'm too poor to do the laundry more than twice a month. We don't have our own washing machine so I have to go to the laundromat.

If you think I'm a troll, fine, I don't care. Just don't come in this thread and troll yourself.
>> Anonymous
>>267478
>>I'm 27, I live with my grandmother

lol rape her
>> Anonymous
First stop watching anime ( it sucks balls)

Yes the acne is caused by your lack of bathing most likely

You can go to the store and get budget gourment frozen food...that has to be better for you then Fast food all day

Work at some crappy restaurant or video store, there are tons of jobs everywhere

How do you live and afford internet access are you getting money from the government or something?
>> Anonymous
>>267478
apply for welfare, they will pay you out the wazooie (for about 6 months) with your current situation
>> Anonymous
>>267488
Anime don't have anything to do with this.

And my internet connection is just about the only luxury I have. Take that how you want.
>> Anonymous
>>267500
I don't watch anime and I am not overweight full of acne and living off my soon to be dead grandmother...also I am not 27

Do you really thing all those things are a coincidence
>> Anonymous
>>267503
I don't watch much anime either. And logically, watching anything on television(or a computer) will yield the same heath results. Anime or not.
>> Anonymous
And leave it to 4chan to talk so uncaringly about someone's grandmother...


Just shows you how much they care about themselves.
>> Anonymous
>>267500
Compromise: you can't watch animu & have internet access at this point of your life, you need to fix the rest of it (education, health, monetary issues).
>> Anonymous
>>267513
But all of my friends are on the internets :(
>> Anonymous
>>267519
Maybe you would have real life friends if you got out of your house and became a man.

1st Kill your grandmother and get her life insurance

2nd Start jogging and doing pushing up ( both are free last time I checked)

3rd Stop sitting infront of your computer watching shitty cartoons from japan and apply for some jobs. There is always some waste treatment plant or something looking for people. Or go get a trucking license (don't need school for that)

4th Stop wasting your on fast food by meat and vegetables in bulk and learning to cook, it will be cheaper than by fast food everyday

5th Finish school you fucking pussy "Baawww that guy said he was going to get me, so I have to stay home and disappoint my loved ones"
>> Anonymous
>>267519
Maybe you would have real life friends if you got out of your house and became a man.

1st Kill your grandmother and get her life insurance

2nd Start jogging and doing pushing up ( both are free last time I checked)

3rd Stop sitting infront of your computer watching shitty cartoons from japan and apply for some jobs. There is always some waste treatment plant or something looking for people. Or go get a trucking license (don't need school for that)

4th Stop wasting your money on fast food, buy meat and vegetables in bulk and learn to cook, it will be cheaper than by fast food everyday

5th Finish school you fucking pussy "Baawww that guy said he was going to get me, so I have to stay home and disappoint my loved ones"
>> Anonymous
>>267488
>First stop watching anime ( it sucks balls)
You must be fifteen.
>> Anonymous
>>267540
>1st Kill your grandmother and get her life insurance
I stopped reading there.

Fucking internet tough guys faging up /fit/.
>> Anonymous
>>267587
I can deadlift 1 ton, but i no wut i'm doin so i'm toned. not a bulky guido lik u. u fuckin faggot lik showerin wit men and jerkin off 2 dem if i so u on da street wit my home boyz i'd fuk u up 4 being such a loser cuz i'm hot and hav a 2 sexy gf 4 u (but no sexxy enuf 4 me lol so u better watrch wat u say or i'll com 2 ur city cuz I make 40$ an hour cuz I work 4 my dad and he's rich and i'll fukkin kick ur ass and post pictures of your bitc ass on her. got it u queer???????????????????????????????
>> Anonymous
>>267583
You must be 27 and living with your grandmother
>> Anonymous
Eat less. You will lose weight and save money.
>> Anonymous
>>267587
Never said I could preform such an act, but in his situation I can see why someone would do it.

Also don't BAAAWWWW, no one is going to hurt your precious grandmother...fucking pussy
>> Anonymous
This guy isn't very smart. Lets just stop responding.
>> Anonymous
>>267587
LOL IRONY
>> Anonymous
Get food stamps.