File :-(, x, )
wounded knee, no squat for me Anonymous
/fit/ I need some fucking help.

I fucked my right knee bad and it's still recovering so no squatz for me (sad face)

I need exercises i can do until 'im able to squat again.
>> Anonymous
     File :-(, x)
Down the road, in a gym far away
A young man was heard to say,
"No matter what I do, my legs won't grow!"
He tried leg extensions, leg curls, leg presses too.
Trying to cheat, these sissy workouts he'd do!
From the corner of the gym where the big guys train,
Through a cloud of chalk and the midst of pain,
Where the big iron rides high, and threatin' lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees,
Laughing as he snatched another plate from the stack,
Chalked his hands and monstrous back,
Said, "Boy, stop lying and don't say you've forgotten!
Trouble with you is you aint been SQUATIN'!!"
>> Anonymous
>>155202
... i used to do squatz before fucking up my knee. I got the ok from my doctor to train again but i'm still on a no squat regiment as my knee isn't completely healed.
>> Anonymous
You and me both, OP
>> Anonymous
bump... what can i do to temporarly replace squats ?
>> Anonymous
Op, listen to me.
You are a faggot.
Don't say, no, you're a faggot because youre making up an excuse.