Guys, I have skinny ass legs. I get exhausted when I try to exercise them. Whats the quickest way to build mass in your legs?
SQUATZ + more SQUATZ
plyometrics
Quit being a pussy
>>322496NEEDS MOAR ROIDS
are those tumors?
youre heart is weak peace of shit,do some cardio and squats
hey that place is 15 minutes from my house! (southlake training center)
>>322496Haha god why?! That looks like chafe city! You'd trip over your own thighs!
Go for a run regurarly.Also,SQUAT MOTHER FUCKER.
you dont need to run.. just squat many reps and sets. your legs will FUCKING EXPLODE
SQUATZ DUMBASS
SQUATZ YOU STUPID FUCK.
I recommend Starting Strength as you squat 3 times a week and once you get up into the 200lbs 20 rep squat!
SQUATZalso, 0/10