Last weekend i worked two 12 hour shifts at a metalworking plant carrying around about 40 kilo pieces of metal almost the whole day. The next morning my scales show me that i lost 1.5 kg. I thought that it maybe dehydration, but 3 days later after drinking normally the weight stays the same. Visually i can't say that i lost fat, but it doesn't look like I lost muscle either.what do you think /fit/?
I'm sorry, I've lost 3 kilos.
YES I THINK YOU HAVE LOST FAT FROM THE PREVIOUS PICTURE YOU OBVIOUSLY SHOWED US
>>299080picture unrelated btw.
who gives a shit
WTF IS A KILO?THIS IS AMERICA WE USE STONES!