If anyone is interested i made a little thread with pictures goign through how i make my meal replacement / bulking shakes. Its nothing special but it might help someone i guess, its here: http://forums.overclockers.co.uk/showthread.php?t=17898576
Bumping this once then letting it die.
What the fuck is this shit doing in a overclockers forum?
Also good: Peanut butter, olive oil, brown sugar, honey, MILK. Creatine if you're into that.
will it blend?
>>238208We have a sports section on the forums, thats why. Its about a billion times better than this place anyway.
>>238226OMG is that kitty ok?
>>238252yes it's fine
>>238276oh ok