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Anonymous File :-(, x)
>>207758 >http://www.medicinenet.com/script/main/art.asp?articlekey=50900
Whoever wrote this article needs to be shot for blatant and irredeemable idiocy. Where to fucking begin?
She doesn't know what a keto diet is. The bitch thinks keto diets have more than 30% protein. Could the bitch be stupider? Keto diets are at least 65% fat--the ketosis falls apart if more than 30% protein is used, BECAUSE PROTEIN CAN BE CONVERTED TO GLUCOSE AND USED AS BLOOD SUGAR. TOO MUCH PROTEIN AND THE BODY RESPONDS AS THOUGH IT IS CARBS. NO, THE BODY DOES NOT PISS IT OUT--PROTEIN IS FUCKING ENERGY.
Then she babbles her dumb ass about ketones dehydrating the body during a keto. BITCH, STOVE A COCK IN YOUR COCK HOLSTER, YOU IGNORANT SLUT. The dehydration during a keto is caused by chronic glycogen depletion in the muscles. EACH GLYCOGEN MOLECULE BINDS TO FOUR WATER MOLECULES IN THE MUSCLE TISSUE, THE LESS GLYCOGEN, THE LESS WATER RETENTION. Ketones do not factor into the dehydration, at all.
>Ideally, you should consume 0.36 grams of protein for every pound of body weight,
GAAAAAHHH!!! ARRRARRRGH!!!! RAAGGEE!!!
>Protein should also make up approximately 15% of your total daily caloric intake, also according to the RDA. In a diet of 1,800 calories a day, for example, about 270 of those calories should come from protein.
OH DEAR GOD A VEIN IN MY HEAD JUST BURST. I'M HEMORHAGING TO DEATH... RAAAWARGHHH!!!! MUST SQUAT ONE LAST TIME... CANT REACH... TELL MY SQUAT RACK I LOVE HER...
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