File :-(, x, )
Anonymous
I'm 5'10''
Last time I checked, when I started dieting, I was 154 lbs, inb4 man the harpoons.

Since about 2 weeks ago now I've cut down to around 1000-1200 calories a day.
Is this all good?
Goal weight suggestion?
>> Anonymous
tits or gtfo
>> Anonymous
you wont keep up with it, cutting out up to 1000 cals / day will destroy your willpower

just cut down by 400 - 500 and do some running / fitness
>> Anonymous
do some exercise you fat whore.
>> Anonymous
you're disgusting OP.
>> Anonymous
     File :-(, x)
keira thred
>> Anonymous
     File :-(, x)
OP here. This is my goal.
>> Anonymous
     File :-(, x)
>>186698
made me lol (:

OP, you're starving yourself.
>> Anonymous
>>186698
I hope this is a troll
>> Anonymous
yeah 1000 calories is slightly low. I'd be aiming for 1400-1600 based on what your body would need.