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Jd
Hello /fit/.
I Have been lurking around the net for a while, and happened to stumble accross this workout, i've had a look at it, and it seems relly good, and thought i'd share it with you all here. I'm going to start doing it monday, anyone with me?
>> Jd
whoops, heres the link. http://www.muscleandstrength.com/workouts/dougs-4-day-split-workout.html
>> Anonymous
>>30270
Your workout is to lift boulders naked while leaping dramatically through the air?
>> Anonymous
>>30284
Well excuse me princess!
>> Anonymous
I don't like this workout although a lot people use it successfully. I prefer to do chest+triceps on monday biceps+back on Wednesdays and legs+shoulders on Fridays.

>>30274
die
>> Anonymous
     File :-(, x)
>>30284
>>30288
Wow I feel the love. I posted just after you posted>>30272.

So shove a durian up your ass cock fucks.
>> Anonymous
>>30284
>>30288
/fit/, Serious Business.
>> Anonymous
>>30294
/fit/ for fitness, /b/ for lulz.
>> Different person
     File :-(, x)
Lighten up. It's not /b/, but that doesn't mean we have to refrain from any kind of humor whatsoever.

It didn't look like any kind of insult, a mistake was made and joked about, who is hurt here?
>> Anonymous
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>>30382
My thoughts exactly.