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Anonymous
>>65259 http://www.exrx.net/WeightExercises/RectusAbdominis/WtCrunch.html
http://www.exrx.net/WeightExercises/RectusAbdominis/WtInclineSitUpX.html
crunch: you only lift your upper body. lower body rests on floor. situp: full motion, until you sit upright.
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