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Anonymous
Try this, and I guaran-fucking-tee it'll work. Try to incorporate dead lifting into your workouts and try to power your way up to at least dead lifting 1.5-2x your bodyweight. I guarantee you'll start beefing out those pullups and chinups. Dead lifts are excellent in building back strength, not to mention essential for any training regiment anyways.
>>37741
Chin-ups are predominantly back driven, but your arms supply a good chunk of the strength needed for it too. That's why Chin/pull ups are one of the master compound movements. Anyone who wants to increase arm strength significantly after doing only curls and shit should incorporate the endless varieties of chin-up and pull-up exercises available and you'll be improving in no time.
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