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Anonymous
http://www.bblex.de/en/calc/navy.php
That's a good BF% test. Go check some studies: it's more accurate than any caliper test other than the seven-point, and also those Tanita impedance devices. The Navy uses it.
HelpFag wasn't doing to bad a job, to be fair. Cutting and bulking is for everyone--Scooby doesn't want people to full squat, either, so...
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