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Anonymous
>>443127 dont listen to these guys,slowing your metabolism will help you become a fat fuck,but i somehow doubt that that is your goal.if you are not putting on weight then your not eating enough.fast metabolism is a blessing,its going to help you keep your gains clean.so find out how many cal your eating now and up it by 300,wait a week,not gaining weight add 300 more,wait a week.eventually your going to start making gains you just have to be comsistent,and lift heavy.good luck
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