how do i increase stamina during sex?i've been told i get tired alot..
Train your slow-twitching muscle fibers. Enhance VO2 capacity and energy effiency by doing cardio.
need more info
bumping for......education
Don't masturbate so much, and do some aerobic exercise regularly. Jogging, swimming, HIIT are some examples of exercise you could do.If you blow your load too quickly, you might want to try some kegel exercises.
Get a girya and do ten minutes of pelvic thrust swings.
Dull as fuck.take this back to /co/, Fatty McLrado.