Dear /fit/.You give stupid, wrong bodybuilding advice mixed with 1990s myths (eat 6 times a day) and other various stupid shit (don't mix fat + carbs).If you care to educate yourselves and free yourself from stupid bodybuilding.com bro myths, I offer you Layne Norton's faq.Alright everyone, Version 2 of Layne's FAQ is here:The download link is : http://www.mediafire.com/?8nxtmxzwhvzhttp://scivation.com/forums/archive/index.php/t-559.htmlIf not, fuck off back to bodybuilding.com. Your physique sucks anyway and it will never improve. Go killl yourself, "bro".
protip: you're a faggot
>>284430A-fucking-men>>284439lawl
>.docno fucking thank you, you dumb bitch. I'm not even reading this for the lulz.
>>284430obvious troll is obvious brahbodybuilding.com myths, huh brah?layne norton is a better brah, huh?http://www.bodybuilding.com/fun/layne.htm