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Anonymous
>>458086 Well to gain weight (muscle that is), my best friend, who I have to admit issuper-fit (around 188cm, 90kg, 4-5% body fat at the most), eats the boiled egg-whites of 6-8 eggs when he comes back from the gym. Said he wanted to get protein from something other than whey powder etc. Is he taking it too far? I'm considering this method as well, since I'm gonna start full-on weight training soon.
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