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Anonymous
Sup /fit/, I've been lurking for ages now and I've got loads of ideas for getting fit, but I don't know what I should prioritize. I do a physical job (well, building) and I try to keep active, and I do martial arts 5 nights a week. I also eat quite well (but not the 5 small meals thing) and I don't drink (beer etc).
Should I concentrate on building muscles, or losing the (shitloads of) weight?
Pic is me.

If it helps, I have a friend who works in a gym who can get me a $35 a month membership.

Sorry for being another one of those "I'M FAT LOLZ HELP ME GET THIN" people..
>> Anonymous
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Pic also related
>> Anonymous
Definately, without a question, focus on building muscle. Even if you loose weight, you'll still be flabby and unattractive.
>> Anonymous
>>246236
What can I do to get rid of my hideous love handles and huge ass? Should I concentrate on arms? I'm a bit new to the whole weights thing..
>> faggot !kzxLmJyzX.
>>246243

You need to lose fat, get your ass out running and create a defecit in your BMR.
>> Anonymous
Starting cutting down on carbohydrates, invest in Lipo6 or another thermogenic, drink lots of water and do interval cardio 30 minutes three to four times a week before breakfast.
>> Anonymous
>>246243
Workout your entire body. Lifting weights will build muscle and burn off that fat. Some cardio wouldn't hurt either.
>> Anonymous
>>246243

Just lose some fat. I wouldn't concentrate on building any one part of the body, least of all arms. Just go with a balanced workout.

It'll be chest/shoulders/lats that start making you look muscly not fat, though.
>> Anonymous
You have to move to your uncle and auntie in bel-air
>> Anonymous
>>246268
Do those kind of diet pills actually work?
>> Anonymous
>>246284
LIFT WEIGHTS AND FORGET ABOUT THE FUCKING PILLS YOU LAZY PRICK
>> Anonymous
>>246287
Caps lock cruise control etc. I was asking out of scepticism, if those things really worked then everyone would be thin.

Also fuck you.
>> Anonymous
>>246294

The only effective diet pills i know are steroids.

If you can get steroids easily then by all means go for it, assuming you're over 20 you could load up on Anavar for a few months with no real consequences except for losing some $, it'd help immensly with cutting fat & newbie muscle gains.
>> faggot !kzxLmJyzX.
>>246284
>>246294


Some of them can be fairly dangerous as they increase your body's temperature. I forgot the name of one of them, but people were sweating alot of yellow shit that stained their clothes. I'd rather go without pills than end up sweating constantly and ruining clothes.