File :-(, x, )
Anonymous
What's the best way to lose weight without building up muscle?
>> Anonymous
by trolling. so fucking stop
>> Anonymous
Do shit to get your heart rate up that doesn't require much strength?
Run, jump some fucking rope, etc.
>> Anonymous
>>479277
then you are just a fucking idiot. Its like saying you want to go to a really good college but not learn anything.

wtf is the point
>> The !GAME...EBc
>>479277
see
>>479281
>> Anonymous
Cardio?
>> Anonymous
>>479277
You don't get well-muscled by accident, jackass.
>> fucking liars OP
i just accidentally a muscle gain
>> Anonymous
>>479371
oh shit the whole thing?
>> Anonymous
>>479281

This
I started doing 20 km on a stationary bike every day and lost 10 kilograms in one month. I hear running is even more effective.
>> Anonymous
unless you are on juice

you are not going to see good gains of muscle while losing fat

2/10
>> Anonymous
>>479401
0/10
>> Anonymous
     File :-(, x)
ANOREXIA