I just got one of these fuckers, no manuals or any thing.Can /fit/ help me with a routine or something?
19k GET
19K GETTTT
GET!
FUCK>>190000
FOR THE LOVE OF GOD HELP
>>190011Whats your problem?
>>190017I dont know what i should be doing on this fucking thing.
I have no idea what that's supposed to be good for. Situps maybe?Is it labeled in any way?
http://www.youtube.com/watch?v=txA9tkfuiRE&feature=relatedi raged
Call the company and tell them you didn't get a manual.