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Anonymous
>>256059 I LOVE THESE! Actually, if you have a Target or Dicks store nearby, you can get GoFit's DVD with Sarah Lurie and have a DVD to work out with, I know /fit/ lol@me, but its freaking good for a beginner. Assuming you are a guy and extra weak, start with a 15 pounder, if you are normal, 25, already fit, 35.
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