File :-(, x, )
Anonymous
long story short i got hit by a car and now i can't really do any exercises that involve the use of my legs. What can I do in the meantime to not get fat and gain some muscle on my arms?

Should I work on my arms like crazy? Here's what I have to work with, adjustable dumbbells up to 40lbs each, crutches, the edge of my bed and a chair.
>> Anonymous
I sense some bullshit going on here
>> Anonymous
i assure you its not bullshit
>> Anonymous
You /will/ be able to use your legs after you heal?
>> Anonymous
yeah I'll be able to use my legs after they heal
>> Anonymous
to clarify its only one leg that has to be immobile for a while. I can't run or ride my bike. I'll be doing a lot of sitting.
>> Anonymous
>>174009
Jack off to anime porn
>> Anonymous
i already did that like 2 times since getting back from the hospital
>> Anonymous
>>174022
What exactly did you jack off to?
>> Anonymous
some tentacle and a naruto doujin with hinata
>> Anonymous
>>174042
Fucking win.
>> Anonymous
>>174037
IZ DIZ SUM FAGGOT?
>> Anonymous
Seriosuly help him. I broke my ankle, too, and I need some tips.

It was on an inflatable slide, before you even ask.
>> Anonymous
>>174108
Did you jack off to Anime porn?
>> Anonymous
>>174009
cut it off and do one-legged squats
>> Anonymous
The Nenene Workout: Get angry and hit people.
>> Anonymous
i can't do the squatz
>> Anonymous
>>173996
Google Isometric Exercises.
>> Anonymous
dude, after like 5 years in a wheel chair you'll be stacked. Seriously.
>> Anonymous
>>173996
Take it easy until you heal...srsly
>> Anonymous
>>174042
Sage for Naruto.
>> Anonymous
i was on crutches for 6 months straight in 7th grade when i had to have surgery on my left foot.

My arms got a ton bigger during that time. So if ur gonna be on crutches for a while dont worry about your arms theyll develop in time. Also make sure to use them properly and not put them way up in ur arm pits, cause i got nerve damage from using them wrong.

So yes even using improper technique when it comes to crutches can be dangerous X(