>> |
faggot
!kzxLmJyzX.
>>255586
Placebo effect. I assume the person you bought it from was banging on about how great you will feel and all the energy you will have. All it is is whey & soy protein with vitamins and they charge you a shit load more than it costs for whey isolate and you dont get anywhere near as much.
Shake:
200 kcals 20g protein (+5g if you add th "specialised" protein powder to it) 20g carbs
The rest isn't really wroth mentioning.
The product "works" in the sense that if you follow a calorie controlled diet & regular exercise, however there is nothing special about this and it is not worth shelling out money for this crap. For the record, i wont be buying this stuff again, trying to drop carbs next month so whey isolate is the next step.
|