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Anonymous
hey /fit/,

i have a wager going on and i'm counting on you chaps to help me.

you see i have to lose the most weight in two weeks to win this contest.

ive recently started weight training and cardio. will the muscle gained cause me to lose the competition?

diet includes no filth. water, fruit, fish and the likes 5 meals a day about 1700 calories.
>> Anonymous
>>will the muscle gained cause me to lose the competition?

definitely
>> Anonymous
>>64977
op here son of a bitch, HIIT ftw then
>> Anonymous
You should switch to a fat loss contest instead.
>> Hankatola
YOU WILL GAIN NO MUSCLE MASS IN ONLY TWO WEEKS

Unless, that is your goal, and you are eating right. If you're eating a vastly reduced caloire/fat diet, you will not put on any muscle, and the weights will aid you in losing weight, but not as much as simply doing more cardio would.