File :-(, x, )
Anonymous
I was on Celexa for a few months which really didn't help my problems, except for giving me an increased appetite. I'm underweight so that is realy helpful. I stopped taking it after overdosing and ending up in the hospital and haven't eaten much since. Is there any medication I can take that serves solely as an appetite increaser or something to help with my weight?
>> Anonymous
halp;-;
>> Anonymous
Simple carbs, eat them for breakfast, eat many small meals of them.
>> Anonymous
You want to gain weight? Eat peanut butter. It's pure condensed energy. Watch out though, you might get fat.
>> Anonymous
>>481388
I've tried. I wasn't hungry yesterday and ate some poptarts and peanuts throughout the day.
I tried to make waffles for breakfast before feeling full after eating half.

I just made half a box of pasta and ate that, which is good. To make up for any calories I might have missed I tried mixing some of that carnation instant breakfast shit into my milk.

I normally try to do the small meals and add up to 3000 calories, but that really won't help now if I'm not hungry and even the smallest thing fills me up.

Is there anything prescription or not that can help with this? Medication, herbs, etc? Pot really isn't an option since I need to apply for some jobs in the next few weeks and having it show up on a drug test won't be helpful.
>> Anonymous
>>481388
what he said

Eat an apple 30min before a meal, it will make you hungry.
>> Anonymous
>>481705
Will it really?
>> Anonymous
Marijuana.
>> Anonymous
>>481291
OP. Check this thread out:
>>481747
>> Anonymous
     File :-(, x)
Breakfast ~ 820 kcal - 52/103/22
2 egg whites + 2 eggs = 22g pro, 3g CHO, 14g fat = 333 kcal
1.5 cup oatmeal = 15g pro, 78g CHO, 3g fat = 295 kcal
2 cup whole milk = 16g pro, 22g CHO, 5g fat = 195 kcal
3 fish oil capsules - 0/0/3 = 27


Mid-morning snack ~ 525 kcal - 26/58/24
1 banana = 1/30/0 = 125 kcal
2T All Natural Peanut Butter (ANPB) = 9/6/16 = 200 kcal
2 cup whole milk = 16/22/5 = 195 kcal
3 Fish oil capsules = 0/0/3 = 27 kcal

Lunch ~ 640 kcal - 44/54/25
4 oz turkey breast - 30/0/1 = 200 kcal
2 slices whole grain cracked wheat bread - 6/52/3 = 260 kcal
slice whole fat swiss cheese - 8/2/8 = 112 kcal
1T olive oil - 0/0/13 = 117 kcal


Preworkout - 400 kcal - 25/75/0
3/4c glucose - 0/75/0 = 300 kcal
1 scoops whey - 25/0/0 = 168 kcal


Postworkout - 510 kcal - 50/75/1
3/4c glucose - 0/75/0
2 scoops whey - 50/0/1


1 hour postworkout - 642 kcal - 38/91/14
4 oz round steak - 28/0/8 = 276 kcal
3/4c (uncooked) Brown rice - 9/79/3 = 379 kcal
3 fish oil capsules + pile of rabbit food - 1/12/3 - 77 kcal


final meal - 709 kcal - 40/59/32
1/2c cottage cheese - 15/9/0 = 96 kcal
1/2c plain yogurt - 15/19/0 = 136 kcal
2T ANPB - 9/6/16 = 204 kcal
3 fish oil capsules + sliced banana - 1/25/3 = 104
1T olive oil - 0/0/13 = 117 kcal


265 pro, 506 CHO, 102 FAT = 4206 kcal total
26% protein, 51% CHO, 23% fat

As a skinny, you won't really need to eat that clean, but it is to your benefit if you do.