Hey /fit/,For a while now I've been trying to cut down on my caffeine and sugar intake but I'm still getting a headache-like, pulsating feeling in certain areas of the head. This feeling is most prominent on the sides of my forehead, just above the eyebrows, the back of the head, close to the crown but not quite and right before the Tragus of the ear, on both sides of the head. I feel it mostly during the night, just before trying to go to bed.Is this something I should be concerned about or is it normal and will go away?
either you are suffering from with-drawl of caffine or you have a sinus infection. if your head ache lasts more than 3-5 days see your doctor.