ITT: tricep workouts you can do at home
chair dips
reverse dips on a chair, coffee table, stairs etc
diamond pushups, or just pushups in general
>>230547ok what are those
triceps extension
blump
>>230603google motherfucker do you surf it???
if youve got a dumbbell, triceps extension two hand, theres dips too
DIPS DIPS DIPS