>> |
Anonymous
I have a good squat and deadlift, but since day 1 my bench has been bad, and my upper to lower body strength ratio very disproportionate. I have huge legs, a visible vastus intermedius, but not a very impressive upper body apart from a wide back from the deadlifts. It doesn't really bother me because a strong lower body and posterior chain is much more useful for sports and stuff, and I have an awesome ass.
tl;dr: Just keep on squatting.
|