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Anonymous
REST DAYS.

I always feel like a fat lazy fuck after my rest day.
>> Anonymous
So do I.
>> Kung-FU !!yKQtbs254kV
yeah dude me too lol
>> Anonymous
I watch alot of motivational stuff durring my rest days. Gets me nice and pumped to start working again.
>> Anonymous
I generally end up starving myself on rest days not to feel like a fat fuck... and today I should be working out but I did some new stuff 2 days ago and I'm still sore.

Bleh.
>> Anonymous
I dont really have rest days, they are just active recovery, so i always have smth to do
>> Anonymous
The hardest thing is starting again.
>> Anonymous
>>175076

Exactly. I always do at least something low intensity on rest days.
>> Anonymous
>>175223
I'm thinking about at least running a little bit on my rest days... not too much, but I go two days without running when I rest (no running Friday or Saturday) and it kills me.

Like today, I'm dreading when I go run... but Tuesday I wont mind it at all.
>> Anonymous
Would playing basketball be good to do on a rest day?