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Anonymous
>>338228 actually, yes
my story. 2005 6ft, 170lb, skinny ~8%, athletic, untrained (bench was 85, squat 1rm was 90)nothing special.
enter lifestyle change, increased knowledge (ie. degree), motivation, and drive
best offseason: 2007 240lb @ 15% (university DEXA tested)
now: 200lb @ 9%
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