File :-(, x, )
Anonymous
Dear /fit/,
I'm male, 21 and I have been a pretty sportive person for several years now and recently I have started working out again. I'm in great shape, a sexy overall muscular appearance (yaddah, yaddah).

My question:
My butt cheeks are pretty big (also a problem for buying pants) despite the fact that I do jogging, cycling on a regular basis. Actually I have never been able to reduce the size of my ass no matter how much sports I did.

Problem is, that my »butt muscles« are beyond that unneeded fat. How do I get rid of that?
>> Anonymous
I have a similar problem.
Proceed
>> Anonymous
OP here.
Also: I know that certain parts of a body are genetically determined and that I cannot shrink my ass as a whole.

However, I want to reduce that wobbly fat layer on my butt cheeks.
>> Anonymous
Just go ahead and go fuck yourself. If you've got a great body, like you suggest, then I bet your ass is just icing on the cake.
>> Anonymous
>>142941
Nah, my ass is pretty big. Something that you definitely notice on a short glance.
>> Anonymous
Bump?
>> Anonymous
Same here.
>> Anonymous
Do this. Clench your ass and poke a cheek. Is it fatty? If so then do HIIT. Cardio won't burn if off if it hasn't already.

If it's all muscle then you have nothing to worry about. Women, like men, prefer fit asses on men. Just go to a tailor and get some suits made.
>> Anonymous
Typically, people will have one or two key spots they store fat like their stomach, hips, butt, etc... If you work yourself to a low body fat, then put on more weight while maintaining a persistent cardio program, most bodies will accumulate fat evenly throughout the body until they get obese again, then pool it all into the ass, thighs, etc... From what I've seen, the best bet is to diet and exercise to the point of 2-3% body fat where that 'jiggling' will undoubtedly be gone. Then, at that point, when you gain more body fat when you regain your normal eating habits, it shouldn't pool on your ass, but be evenly distributed.
>> Anonymous
>>143030
FUCK YOU
And I was hoping to get a smaller ass.
>> Anonymous
You just made up that word 'sportive'. And yes, I stopped reading after 'sportive', because it's not a word.
>> Anonymous
>>143063
C'est un mot en francais, mais c'est vrai que en anglais ce n'est pas un mot.
>> Anonymous
>>143068
If I actually understood that, I wonder what level of fluency it counts as? I'm trying to be a french.
>> Anonymous
>>143068
srsly I'm trying to learn. :) Will the pesent, future, passe compose, and imparfait tenses of verbs be enough to get me by? cause god damn its a lot of rote memorization :(
>> Anonymous
>>143063
There's a controversy of whether "sportive" is a common English adjective, however, some dictionaries (dict.leo.org for example) list it as such. So fuck you?
>> Anonymous
>>143119

>So fuck you?

Are you asking for permission to cuss at me? HAR HAR HAR
>> Anonymous
>>142924
I will need pictures to determine if your ass is too big.
>> Anonymous
bumping
>> Anonymous
>>143188
No time, I'm gonna get going now. Just believe me that it is over average although I don't have some wobbly zomg huge ass.
>> Anonymous
>>143068
a fench anon , on my /fit/ impossible !
and if i'm right you're from quebec
>> Anonymous
BAWWWWWWWW I HAVE A BIG ASS.
FUCK YOU OP.
Do you know what it is like to have no ass? Sitting on your hip bones all day. Acting flirty only to have girls grab your ass and look up at you with a disappointed face. Falling and breaking you tail bone. FUCK YOU OP, I WANT AN ASS!
>> Anonymous
>>143250
aww

i would gladly donate you an asscheek if the surgery were possible
>> Anonymous
>>143097
It should. But you know the drill: practice, practice, practice.
>> Anonymous
>>143282
we would probably not be a match
>> Anonymous
i have the same problem as you OP, theres certain places i cant shift the fat.. my ass, and around the underneath of my thighs, dont get me wrong i havnt got really fat thighs, when i tence them theyre pretty solid, but untenced them seem... squishy
>> Anonymous
>>143250
same here
fuck off OP
>> Anonymous
>>143250
+1
>> Anonymous
>>143250
Hook up with OP and get an ass-transplant operation