File :-(, x, )
Anonymous
hi fit

i wanna lose weight off my stomach so i can get a 6 pack. im not really fat anywhere else so i just need to lose weight from my stomach. what can i do to achieve this.

i dont really like workin out so it not option and i like eating so im not gonna starve myself

thx
>> Anonymous
>1.just need to lose weight from my stomach
>2.i dont really like workin out so it not option
>3.i like eating so im not gonna starve myself

1. U cant.
2. Nobody likes working out, its horrible, but we love it.
3. Enjoy being a lardass for the rest of your life
>> Anonymous
>>361910

Fuck. You.
>> Anonymous
>>361911

if i do some sit ups will it help
>> Anonymous
>>361912

explain
>> Anonymous
>>361914
>>361915
no, and
Stop your poor attempts on trolling, please. It's a tad sad
>> Anonymous
>>361914

if you wana work abs you need to do "reverse crunches" google or youtube that shizzle right there, but unfortunatly you can't really say "i dont really like working out, so its not an option"

it diddnt take you a day to gain that weight so its not gonna take you a day to lose it.

you can't target areas of your body to lose weight from either, you need to do full body workouts for this to become effective.

as for the eating, you dont need to starve yourself, just watch what you eat and be sensible with eating patterns, its simple maths, if you burn more calories than you eat, then you'll lose weight.

if you want to lose weight faster than running, do free weight training. you wont gain insane muscle unless you up your protein intake to insane levels.
>> Anonymous
sucessful troll is super successful
>> Anonymous
>>361910
>>361936
Samefag
>> Anonymous
>>361938
No deal. look at the post times.
>> Anonymous
>>361940
wat
>> Anonymous
OP

just confirming not samefag
>> Anonymous
0/10