File :-(, x, )
Anonymous
ausfag here, i wanna start up stronglifts, but currently have no gear. i also dont want to join a gym as i fear ill use that as an excuse not to work out.
any sites anon can recommend for cheap reliable gear and also the price range im looking at for starting up?
>> Anonymous
Army Navy store if you have those kind of shops, military seabag (big duffle bag), garbage bags + two 50 pound bags of gravel and duct tape. Put gravel in garbage bags, put garbage bags in duffle bag, lift duffle bag. Should cost about twenty bucks and it will make you hard and strong.
>> Anonymous
>>407455
lol im not looking at that poor i got about 400$ saved up and i had a quick look at google and just olympic barbells were like 375$ where i saw so i was just seeing if anon had anything cheaper but still reliable.
>> Anonymous
Hey man, just toss around the damn gravel bag of doom and punch that shit. I did zercher full squats yesterday on a whim and just fucking wrecked my glutes, hams, and back; feels good man. I have an Olympic rubber coated set from sears that I got on sale for $235 dollars. You can get the rubber O ring style shit for like $250+ regular price but the full rubber is $300 regular. Check Sears or wait for it to go on sale and bust your knuckles on a kickass bag of gravel, fuck yeah gravel man. I do miss deadlifts, I on the third floor and don't like gyms where I can't Conan grunt or snatch. GRAVEL.
>> Anonymous
gravel= new squatz?
>> Anonymous
You'll find it hard to do barbell strength training without a barbell. Just join a fucking gym, have a little bit of discipline, don't allow yourself to make excuses.

You can get a half decent barbell with 300lbs of weight for around 400$ in North America, but I'm not sure about in Australia, because you guys are so fucking backwards. Assuming you can get a barbell and some weight, then you can clean the weight and front squat, or steinborn lift, or build a wooden power rack, or something. Don't make excuses, they are for the weak.

Or, http://www.rosstraining.com/
>> Anonymous
yep rosstraining or shop craigslist. google mother fucker do you know how???