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Anonymous
What other protein besides meat and eggs can I eat. I eat chicken and turkey breast for almost every meal except a few which I use eggs and tuna for. So other than those three things, what else can I eat?
>> Anonymous
Oh and no dairy because I'm lactose intolerant.
>> Anonymous
nutz
>> Anonymous
squatz
>> Anonymous
salmon almonds beans cheese yogurt cottage cheese protien shake peanut butter and you still aren't eating enough fish
>> Anonymous
nuts, lentils, beans, tofu.

Peanut butter is one of the most delicious and cheap sources of protein.
>> Anonymous
>>307572
Its a close tie to eggs imo. I love eggs.But I also love peanut butter....