Soooooo, /fit/. I'm not horribly fat or anything, but I have to flab and fatness and a belly that I'd like to get rid of. Any tips? I've been lurking and looking for websites to help, but no progress so far. I'd just like to hear about some site or book or something that worked for a fellow anon.
Stop eating candy you weak excuse for a man.
do crunches to spot reduce the fat
ask god to give you golden tanned six pack abs....believe me it works everytime
>>440691Thx. I have already phased soda out of my diet. Candy was out of it too, but unfortunately Halloween rolled by...