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Anonymous
>>122191 Well, metabolic boosting is used for fat loss, methods used to boost it are primarily HIIT, and eating small meals at 5/6 intervals through the day, it keeps your metabolism at a stable level and it goes through everything you eat more quickly and then moves onto fat, it will by no means stop you gaining weight during bulking, if you want to bulk fat is just part of it, hence bulking and cutting, but it should help a little bit. Lifting weights also helps the metabolism as it works harder to feed the injured muscle.
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