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Anonymous
Depends upon your age, your level of activity, your overall health, any medications you might be on, the rest of your diet...
But, just as a guess, I'd say no more than two-three boxes of cookies at each meal.
If it's something like double-stuffed Oreos, you can unscrew the tops and then tap them on a table before eating. By doing this, at least half the calories run out.
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