I'm going on a water fasting detox diet. My weight is pretty average 5'7 145 lbs. Anything I should specifically look out for? Apparently I'm only supposed to drink 3 glasses of water a day.Anyone else have fasting experiences?
>water fasting detox diet.>detox diet.>diet.Lol......
Personally I think detox diets are a load of shit. A healthy liver is perfectly capable of detoxifying your body.
the only reason you should fast is 12 hours before a blood test or colonoscopy.
>>96045What about the holy month of Ramadan?
Hey OP. Drink only 2 cups a day. And on a very hot day, run as fast and hard as you can, don't stop.
>>96057no god. Sorry to break it to you
Detox doesn't have any proven health effects.Enjoy having no energy!
>>96039well it can use gentle guiding help sometimes.