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Anonymous
sup /fit/ i play football, but i dislocated my shoulder last thursday. the doctor gave me strict instructions not to run or lift until i see an orthopedic surgeon about it. in the meantime what can i do to stay in shape?

pic unrelated
>> Anonymous
run and lift as much as you can.
>> Anonymous
Stationary bike faggot, do one.
>> Anonymous
>>333381
i was thinking that, but also looking for any other fitness suggestions
>> Anonymous
keegals.