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Anonymous
That's a Smith machine. Stay the fuck away from it. It will injure you, eventually.
Your gym has the money to invest in stupid shit like this, but can't be bothered to buy a cheap ass squat rack?
http://www.gymcor.com/bocomuprsqra.html?productid=bocomuprsqra $500, and personally, my favorite type of squat rack. I don't like the cage style because faggots like to use them for bicep curls and pullups.
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