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Anonymous
Whats so great about oats?
>> Anonymous
you can eat them while doing squatz
>> Anonymous
>>420538
listen to this man, he knows
>> Anonymous
Fiber, low GI value, complex carbs, cheap, (possibly, maybe, not really dead on confirmed) lowers cholesterol, lacks flavor but makes a great base and you can add lots of stuff to make it taste good, can make your own protein bars with it that are better than commercial.
Fuck Quaker rolled oats. Get steel cut and take the time to prepare it.
>> Anonymous
>>420535
>>420538
>>420546

this is why I come here.