>> |
>275 pounds
wut is this shit. Why can't Americans use Stones damnit?! Holy fuck you're nearly 20 stones. Twice as much weight as me for 2" in height, you fat fuck. Also, aged 17? Your parents are failures for letting you get to the shape you are. Jesus titty fucking cocks.
Anyway, you need way more than 45 minutes a day. Lets say an hour. Twice a day. From now on you are allowed to eat: 1 bowl of breakfast cereal. 1 plate of lunch. Must include 2 portions of vegetables. 1 plate of dinner. Must include 2 portions of vegetables.
You are banned from playing computer games, you will only use the computer for 1 hour per day outside of working. You are to join a sports or fitness club in addition to the gym plan we discussed.
Jesus.
|