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Anonymous
/fit/,

If i want to increase my sexual prowess, what muscles/muscle groups should i focus on? I am already doing cardio, alot of ham/quad exercises, and some upper body stuff. I feel that i should put more attention on my abs, as i feel that i have been neglecting them.

I also do kegels on a regular basis [i am male]
>> Anonymous
If you want to increase your sexual prowess, then have a lot of sex.
>> Anonymous
I would assume your ass and lateral thigh muscles would be important (Gluteals, adductors, and ??? don't know that much anatomy)
>> Anonymous
>>433883

Im looking for answers like this

thanx
>> Geigue !!KgpOPtX57BM
Kegals
>> Anonymous
work on your abs

seriously, if you wanna swerve, you need core strength
>> Anonymous
EVERYTHING
but mostly abs and calves since I'm thinking you're only going to be doing the missionary position