WHY DO I HAVE LOWER BACK PAIN ALL THE TIME FUCK
>>164555pic made me lol.
Muscle imbalances in your legs. They're causing strain in your glutes, which are in turn causing strain on your lower back.I'm suffering from the same thing.
just do a barrel roll
>>164573ah, will it eventually go away?ive been doing cardio for a few months on a stationary bike about every other day but now I do it daily and I can def notice a pain increase
Have you ever tried deadlifting? My lower back pain went away after strengthening it.
Which weights exercises damage the back when done wrong and how?
>>164730lifting trainstrains crush you.
bump