File :-(, x, )
Anonymous
How do I get rid of man-boobs?
>> Anonymous
lose fat
>> Anonymous
>how
>> Anonymous
Lat pull downs and pushups. Go running every other day.
>> Anonymous
Lose fat. Note fat, not weight. Water and muscle constitutes weight.

Eat frequently, eat well, go jogging, do pressups. Clear?
>> Anonymous
If it's fat, lose it
But remember it could be gyno and you need surgery to get rid of that
>> Anonymous
post them