hey /fit/.sometimes i can be borderline skinny-fat, but never enough for other people to notice, i think now it looks fine, your opinioninb4 tits or gtfo
I like what I am seeingthat being said, a few more squats and/or a 180° turn on your behalf, infront of the camera, will help
granted, it could be flatter but for some reason that lil pouch never responds to working out....suggestions for just spot reducing this area without burning too many calories?
jesus christ are you a man or a woman?
i like.
Too thin, you lost your boobs.Eat moar
hmm, probably no squats to keep fitting into them skinny jeans
I am having difficulty accurately assessing your fat levels. I think it would be most beneficial to you evaluation if you were to remove your shirt and bra for proper judgment.
>>410531isn't "women" just another word for 'weak little men with tits?'
>>410531this is irrelevant.>>410537i eat fine.
>>410525this is /fit/. we don't say tits or gtfo. we say SQUATZ or gtfo.btw, i like.
lol oh god here come all the anon virgins out of the wood work to praise you and e-hit on you.make sure you don't give out any personal information.
i always instinctively suck in like this though... but i mean sucking in cant compare to being truly fit
>>410530spot reducing
>>410530>spot reducingwat.
you stomach's finespot reducing is not
>>410549>>410548Come on guys, obviously she wants to TONE up.
>>410548ok theres a reason im asking for exercise advice on the internet.
I think you can only lose that portion of your belly by running...that's what I hear anyway
GTFO you attention craving bitch
>>410555I think you need more muscle mass. A good weight routine would probably help you get the uberflat stomach you're looking for
>>410573seriously..she's the type of girl that knows she is attractive but still whiens about how ugly she is.just because your daddy didnt love you doesnt mean you should go around seeking attention. i'm sorry you are upset cuz you gave up your virginityto the bus driver but damn..this is justsad.
Those are feces in your small intestine. You need to have more frequent bowel movements. Start off with some stool softeners and after 3 days of taking stool softeners take a laxative. Start chewing your food more and eating more green vegetables like broccoli and spinach and grains like brown rice and whole oats. Eat less bread and less fatty meat like cow and pork replace it with chicken turkey eggs beans nuts or seeds.
>>410525Try working out
You are NOT skinny fat.I can see your hip bones beginning to protrude, your limbs (I can tell from your forearms) are skinny and your entire body looks slim.You're fucking stupid if you think you're "skinny fat". You're actually just "skinny skinny".Lose the body dysmorphia and just accept your body, cause it looks great.
>>410578rage elsewhere, this does not apply because nowhere am i "whiening". im happy with my body, but i do notice this, wondering if i should do something about it considering i NEVER exercise except sundays.
bump
may anon request a closeup of your belly button?
>>410585this. seriously. you could exercise some to get slightly more defined but you're pretty damn hot the way you are.
its a fucking guy, guys.
>>411453a slender guy with manboobs? hardly...
>>411461it could be a guy.also what boobs are you seeing? OP has a flat chest.
>>411461It's a guy. If OP can prove me wrong I'll fuckin post pics of me cutting my dick off and shoving it up my ass.
so guys are wearing hipster pants nowadaysgaaay
tarp detected. aborting fap mission.
>>410576agreed, all u need is a workout routeen and eat healthy and things will slowly fall into place.I woundn't recomend cardo right now cause u don't really want to loss more weight. just a light workout with small weights. 15-30 min every other day, just somthing to start out with. if u keep it up in a few months u will notice a differents.ps: abs are more about diet then exercise
all WE need is a close up of ops belly button