File :-(, x, )
Weird Feeling During SQUATZ Anonymous
Hey /fit/
I was doing SQUATZ today and my foot and part of my lower leg had a sharp tingling when I went down, first because I used too much weight, and then later when I was doing my 3rd set of 5. I quit after that to avoid injury.

Too much weight? Bad form? What's going on?

Pic possibly related.
>> Anonymous
post a video
>> Anonymous
>>143280
Don't have that option.. I basically put my feet about shoulder width, held free weights in my hands, leaned slightly forward and lowered myself until I was fully squatting.
Repeat.
>> Anonymous
Just going to bump this once to see if anyone has experienced this or knows what's going on...
Considering all the "LOL IM FAT AND NEED HALP" this seems like a pretty legit question for /fit/
>> Anonymous
are you bending your back?