what does anon do to build up the shoulder muscles??
shoulder exercises
all you gotta do is google it fuckin idiot
Military PressesJerksHandstand PushupsandPullupsDipsCleansOther shit for hitting the muscle all aroundOH and lateral raises. I am not a bodybuilder but I want goddamn wide shoulders goddamnit.
>>110815you shouldn't google exercises, you tend to find shit information and poor examples.You have a better chance of finding good information on fit than on google usually
>>110811lol i stronglift.com too