Is there a way to stop snoring? Because I apparantly snore like a motherfucker. It's not a good trait to have and I'm trying to get rid off it.I like to sleep on my back if that make's any difference.
you could try breathe right strips?
Sleeping on your side helps alittle
Take up singing, or something that strengthens your flabby throat muscles.
>>232760snoring can because you are overweight.
Those don't really work. Your nose must be stuffed from something. If you have allergies, get some pills that fix that. Otherwise, ask a doctor.
More pillows, lose weight. Changing your sleeping position is really hard so do the other two things first.
>>232783They don't really work BTW.
>>232796I agree. My father stopped snoring after losing about 25lbs.Cardio also.