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Anonymous
>>417439
OP, get to a 1.5xbodyweight squat before worrying about bodyfat. I know you want to "cut" first, then "bulk" but it is very easy to manipulate bodyfat levels with a base level of strength and proficiency with Olympic lifts.
Think big picture, think long term. Trying specifically to lose fat while on a strength training program is counterproductive. Eat at a caloric excess and just gain strength while not worrying about bodyfat. Once you've got some muscles, then go ahead and "cut".
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