>> |
Anonymous
>>114162 Tone is a dumb term. You achieve having 'tone' by having low bodyfat and actual muscle. With your mindset you don't have to worry about being "ripped", it'll never happen. Shit like that doesn't happen overnight, like "Oh oops I toned too much I'm ripped now sadface". You want to lose fat. Check 7chan's /fit/ FAQ.
|