Is a mile in 6min 50sec good?
i used to run it close to that...when i was 13. now i'd be lucky to do it in 8..
It's a lot better than average; avg mile time is around 8 - But if you want to be hard core you compare your 5k time. Translation: 3.2 miles
If you haven't been training / running at all and ran that then that's good. If you've been doing any kind of serious training then that's pretty horrible.
>>147417Word. Except I can do my mile in 10 mins now with a 5 hour energy. Pathetic
Pfft I can walk on water.