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Anonymous
This is about my 4th day playing DDR. I can feel my calf muscles tighting. Is this ok? Also I'm doing only DDR at the moment because I plan on moving soon so signing up for a gym would just have wasted money. Once I get to my new place I'll find a gym close by.

So is DDR not only good for cardio but also for well kept legs for them time being?
>> Anonymous
tightening? no. You need to do stretches.
>> Anonymous
No, dude screw DDR. Go outside and run intervals.
>> Anonymous
>>42239
Running outside during the day can't be safe since here in Florida it's hot as hell. Heat Stroke. Then at nice it can't be safe. I'm a small female. I'll be a prime target. All I got at the place I'm staying is DDR.

I'll do some stretching. Any websites you can give me that show different kinds?
>> Sabby !!J9oxJsHtaZJ
>>42249
Where in Florida are you?! Workout buddy! Let's dance together!

(it's okay- I'm a chick. Hollywood, represent!)
>> Anonymous
>>42259
I'm stuck in Naples.
>> Sabby !!J9oxJsHtaZJ
>>42268
Yeah, "stuck" is the right word.
>> Anonymous
ddr is fun and a good cardio workout.

..too bad its not socially acceptable to play it at my age ;_;
>> Anonymous
I live in miami and run outside, but then I'm a jacked up 224 lbs guy with the body of a greek god and the spirit to match. No one is going to take my pooper and all who try shall perish.
>> Anonymous
>>42403

*preview of next week's episode wherein this anon is taking it up the ass from 15 jamaicans and Tony Montana clones in the Olive Garden restroom.*
>> Anonymous
>>42442
I would love to see him take it up the pooper.
>> Anonymous
>>42403
We live in an era of stun guns and tasers. I'm afraid the greatest rape proofing is being physically unattractive.
>> Anonymous
DDR is a good cardio workout, but not the best. You just can't beat jogging, rowing, and elliptical machines.

However, DDR is great for core and leg strength, since you have to keep your balance the entire time.