File :-(, x, )
Anonymous
dear fit, how do you get rid of menstrual pain.

not that there are girls on the internet, but say we are speculating.
>> Anonymous
PROTIP: inb4 falcon punch, that only exacerbates things
>> Anonymous
Mydol. Running. Fucking. Good luck.
>> Anonymous
I changed my diet from random shit to mostly unprocessed fruits, vegetables, some meat, and started taking multivitamins. Noticed my menstrual cramps were only very occasional and very weak as opposed to noticeably painful on the first day. Since eating healthier, I've also begun to notice Midol actually working somewhat (usually I'd take it and it would do nothing at all).
TL;DR - good eating habits?

I hear exercise and crunches are good for warding off cramps too.
>> Anonymous
Drink a major fuckton of water. Also, caffine helps, but try to keep the sugar levels low. Green tea and dark chocoalte are good.
>> Anonymous
>>59607
Absolutely terrific ways to increase bloating and cramps, congratulations! Although avoiding sugar and drinking warm tea is a good idea.
>> Anonymous
finger in poooooper
>> Anonymous
Orgasms.
>> Anonymous
>>59629

Yes, this.

Also, when you get cramps, fuckin' masturbate like a fiend.
>> Anonymous
>>59658
Does it really work?
>> Anonymous
Vicodin should work.
>> Anonymous
>>59675

Yes. Don't get fancy with penetration, just make yourself cum with clit action and you feel better.
>> Anonymous
>>59723
it helps a blocked nose too. dont ask me about the biology behind it, but orgasms clear my nose for a good half hour.
>> Anonymous
>>59675
Doesn't for me. It makes them go away for a few minutes, but then they come back just as terrible as before.

I take aleve and then try to distract. Usually works, but when I'm concentrating on the pain, it never goes away.
>> Anonymous
>>59675
It's said orgasms while on period make the blood flow heavier, therefore making the period end sooner. I don't know though, I'm too in pain to try.

I usually hibernate in bed for the first 2 days. I can't even stand.

That said, hot water bottles are really great.
>> Anonymous
>>59822

if i stay off my feet it makes it worse for me so i always have to be moving around even if its just walking in circles.
>> Anonymous
go on birth control.

some women say sex helps, no joke.
>> Anonymous
I like to lay in bed and gyrate my hips. Not sure why, but writhing around in pain seems to make the pain go away.