Just finished my second 13.1 run. Last time (last tuesday) was 2:04:33. Today was 2:00:49. Fuck YEAR.Anyway, this post is just to let all you future runfags know that 15 minute ice baths and MOTHER FUCKING APPLE CIDER is amazing after a run like that.
13 miles in two hours? Congratulations on running at 6.5mph, the speed at which I walk when I'm in kind of a rush.
>>368857Well fuck your shit
>>368853Stop fucking Jogging. RUN!Still, congrats on finishing a half marathon. Most fags here in /fit/ will never know what it feels like to run longer than three miles.
>>368857lol'd
>>368857i don't get /fit/ a 400# deadlift is weak, and a 2 hour half marathon is shit?make up your fucking minds
>>368876It's shit because OP jogged the whole time, and everyone knows that jogging is for faggots, amirite. Half-marathons shouldn't take more than 1:40:00.
>>368876on the internet, no one runs for health. We only SPRINT 13 MILES. AND WE SQUATZ 600 LBS!
>>368870>>368896And your half marathon times are...