A few books for you /fit/Feel free to keep adding your own.Starting StrengthFor nubs to the strength game. Great book, brilliantly written with in-depth examples of core exercises which every true powerlifter and bodybuilder should familiarize themselves with.http://www.mediafire.com/?bvziy2tist9Anabolic DietEat like a beast to become a ripped, swaggering musclebound beast yourself.http://www.mediafire.com/?xztgutmy4y0Thinking Big IIGood motivation bookhttp://www.mediafire.com/?wzjd9anjgynComment too long. Clickhereto view the full text.
Thanks heaps.
Great stuff, thanks.
Here is a good book on training with bodyweight without equipment, which gets asked about a lot on here.http://rapidshare.de/files/8698516/Building.An.Olympic.Body.Through.Bodyweight.Conditioning.Gymnastics.Strength.rar
>>56962In tinyurl form...Bodyweight Exerciseshttp://preview.tinyurl.com/ypctj9
Awesome, for more books check out http://img.7chan.org/fit/res/27562.html#i27562
Shit tonne of fitness related books, videos and I think even software from this user:http://rapidshare.com/users/ELEDPD
>>56963eh, that's interesting but not what I was expecting.Here's one from Matt Fureyhttp://preview.tinyurl.com/2zlqry
>>56948Thanks for anabolic diet bookIve made great gains with the diet but never read the book
bump. needs moar books. we can't let 7chan win!