hey /fit/ is it normal to get headaches from excercises like crunches?
Breath when you exercise nigger!
>>441275I do, I never hold my breath plus I get the headache after just a few reps
also Im a smoker but I still got them before I started smoking
MAYBE YOU SHOULD STOP SMOKING FAGGOT
>>441280it goes a way after a while ( a while = couple of weeks lol)but i was doing dragonflags ...not crunches. should be kind of related still
>>441307thanks