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Anonymous
I want to start skipping rope, because of the uncountable benefits it has.
Someone already recommended leather ropes, because they can go fast as fuck, but i dont really know any special exercises other than the simple jumping over the rope.
Any tips?
>> Anonymous
I remember a site with good info, give me a min and I'll try to find it
>> Anonymous
*sigh* believe it or wiki has the best info I could find in 2 min

http://en.wikipedia.org/wiki/Jump_rope

Also be warned if you're overweight it can fuck up your legs if you don't rest properly and can cause shin splints which take weeks to heal fully. Good news is your legs soon adjust.
>> Anonymous
>>364565
Thanks a bunch, don't worry I'm not fat, I'm a martial artist and someone tolfd me that jumping rope is one of the best exercises for fighting sports.