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Anonymous
>>47127 thank you for the feedback.
so if i continue 6 miles a day, 20-25 minutes, 5-6 days a week, losing roughly 200 calories a day, how long do you think i will drop to 180-185lbs? a month? also do you recommend anything else? i know weight lifts wouldnt really help me lose weight, but it would get me more in tone
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