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Anonymous
Hey /fit/, I'm starting HIIT, and my right foot is fucking killing me.

Is this normal? Is this gonna go away after awhile?
>> Anonymous
>>115435

ya, HIIT is known for that. foot injuries (particularly the right foot/dominant foot) are pretty common during intervals. google it.
>> Anonymous
>>115439
Is there anyway to minimize injury, because I'm planning on doing this everyday. Also, how long do you think it'll be until the pain goes away?
>> Anonymous
>>115495

anywhere from tomorrow to never.

it could be any number of things