File :-(, x, )
Butt decreasion? Anonymous
So basically, all of my weight is going to my butt, and I'd really like to get rid of some of it, contrary to what my friends suggest. What's the best exercise for achieving this?
>> Anonymous
LOL NO WAY UR BUTT LOOKS LIKE AN ASIAN FACE.

ITHOUGHTIWASONLYONE
>> Chris
It is better to have weight in your butt. But loose weight by doing opposite of this: http://wiki.answers.com/Q/Are_there_foods_to_make_your_butt_bigger

http://www.ehow.com/how_2321950_gain-weight-butt-area.html
>> Anonymous
YOU NEED TO DO SQUATS SO YOU CAN SPOT REDUCE
>> Anonymous
you can't reduce the fat in one particular part of your body.
Put on some muscle (anywhere)
Do some cardio.
Eat less.
You'll be less fat and maybe your ass will shrink.
Ass muscle will make your ass look better if you reduce your overall fattiness.
>> Anonymous
basically u cant reduce fat from 1 area. Men and women have different places where fat storages the most.Men have beer bellies and love handles, women have butt and belly.Those are the hardest to lose weight,but not impossible. Eat healthy and do cardio.
>> Anonymous
>>291711
LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE LOOSE

CRUISE CONTROL RAGE-SAGE FUCK YOU
>> Anonymous
asian girl with an ass, what the hell are you complaining about it could be worse it could be going to ya belly. and whatever you do don't do squatz brah your ass will get huge.
>> Anonymous
Here's your workout plan: Sit on your ass for a few days and listen to "Baby Got Back" by Sir Mix a Lot.
>> Anonymous
Actually if you really want to loose weight there, strenuous exercise of the area is the best way to do it. Give me your phone number and I'll give you some tips on what lube to use and how to get to my house.
>> Anonymous
your a skinny asian with a big ass, thats a rarity and a good thing!
>> Anonymous
asian bitch with ass?

wtf is the world coming to?
>> Anonymous
I don't think the OP said anything about being a girl or being the girl in the picture.

The best way is to just stop staying in front of the computer so long. I know it worked, I've done it. But now it's back because computer is too addictive.
>> Anonymous
Yes, the girl in the picture is me.
>> Anonymous
>>291805
I require pics of the ass.
>> Anonymous
>>291805
tits or gtfo troll
>> Anonymous
I think we need to see the butt for a better assessment.
>> Anonymous
>>291805
did someone complain about your butt or are you just being over self conscious
>> Anonymous
>>291812
we could care less about the tits. we want the ass you fucking chud.
>> CRUISECONTROL !1wMi6cpOqw
>>291704

I'D HIT IT.
>> Anonymous
>>291830
like the fist of an angry god.
>> Anonymous
>>291836
driving down mount everest on a
>> CRUISECONTROL !1wMi6cpOqw
>>291838

CAR MADE OF DICKS
>> Anonymous
     File :-(, x)
Yes, I know it's a bad picture. I've never exactly been good with cameras. And yes, it makes it look white. That's just the crappy flash. :<
>> Anonymous
troll'd. pic is a repost
>> Anonymous
     File :-(, x)
>>291848
>> Anonymous
Holy shit you actually posted butt.
>> CRUISECONTROL !1wMi6cpOqw
After seeing..
>>291848

DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS DISREGARD>>291830I SUCK COCKS

DO SOME MOAR SQUATZ AND CARDIO SRSLY
>> sage
>>291848
anon will not give ANY FURTHER REPLY OR ADVICE until the condition is met:

Spread your legs wide on the table, and write "jason is my master" above your visible vagina. Only then we will be able to trust.
>> Anonymous
     File :-(, x)
Uhh...What? Neither of these pictures have ever been posted, at least not that I've known about.
>> Anonymous
>>291848
that is not a fatass, it's a nice ass

so where do you live? i give that ass the right treatment it deserves mmmmmmmmmmmmm
>> Anonymous
We don't believe it's you. Just show ur ass+ ur face.
>> Anonymous
>>291860
Stop being a creepy little faggot, it's disturbing and you need a girlfriend.

OP. Squatz will work out the glutes which will firm up your ass, cardio will reduce overall body fat so that you lose excess fat everywhere, inclueding your ass.
>> Anonymous
>>291860
NO. DON'T WRITE JASON. WRITE "HAI2U /fit/"!
>> Anonymous
>>291860

Uhh...No?
>> sage
>>291873
Stop being a white knight faggot
>> Anonymous
I FUCKING HATE THIS GOD DAMNED THREAD. IT IS BORING AS FUCK. THE SOLUTION TO ALL BUTT PROBLEMS IS CARDIO AND SQUATZ. ESPECIALLY SQUATZ. NOW GO READ ABOUT SQUATZ YOU FUCKING FAGGOTS.
>> CRUISECONTROL !1wMi6cpOqw
>>291875

YOU GOT YOUR ANSWER, DO SQUATS, CARDIO, AND TRY BURPEES (YOUTUBE DAT SHIT). EAT HEALTHIER, LOSING WEIGHT WILL MAKE YOUR ASS SMALLER AND MORE TONED.
>> Anonymous
>>291873
also might wanna add lunges or SLDLs theyrrrrr grrreatt

it'd be nice if she works out that ass

but really i don't see too much point in it.

she just needs to come see me and i tell her everything that ass deserves

i live in cali, girl. where do you live?
>> Anonymous
>>291884
omg i live in cali too tee hee ^^
>> Anonymous
lulz @ potential rape
>> Anonymous
>>291889
14/f ?
>> Anonymous
I'm obviously not going to tell anyone from 4chan where I live; that's just stupid.
>> Anonymous
We require nudes to judge if your butt is too big for your body.
>> Anonymous
>>291921
but you were smart enough to put your face and ass on 4chan???

BRILLIANTTTTTT

airhead bitch is airheaded
>> Anonymous
Obvious answer is obvious: squatz
>> xXsEpHirOtHxX
>>291936
congratulations on being a fucking retard. I bet you're one of those people who wont post their IP address online because they are afraid of getting haxored.
>> Anonymous
>>291936
What could come from just knowing what my face/ass looks like? It's not like you could do anything with just that information.
>> Anonymous
     File :-(, x)
why would you want to shrink your ass? that's like slapping god in the face.
>> Anonymous
running will help tone out ur butt and legs.
>> Anonymous
>>291704
WHY DO YOU WANT TO MAKE YOUR BUTT SMALLER
STOP THAT AND KEEP THAT JUNK IN THAT TRUNK
>> Anonymous
>>291704
Be mai waifu?

...please? ;_;
>> Anonymous
OP needs to gett off his/her ass
>> Anonymous
You're adorable.

That's all that matters.

Now go invisible bicycle and eat nothing but salads. <3
>> Anonymous
Do squats and leg kicks. That'll definitely help firm up the posterior. Just don't go really heavy with the weights if you do squats.

Also, do some slow, long distance runs: i.e. 4-5 miles at a nice easy pace. This will help you burn fat, and running is very good for legs+butt.

Hope that helps.
>> Anonymous
I WANT YOU IN MY ARMS TONITE
>> Anonymous
in during flood of lonely nerds who dont even work out and just talk about SQUATZ all day on /fit/ without actually doing them e-flirting with some anonymous girl just because she's a girl

fucking pathetic
>> Anonymous
Jesus Christ

HI I'M GURL HERE IS PIC I TITLE IT "PICTURE" HERE IS A BUTT, BELIEVE ME IT IS MY BUTT

*50+ replies*
>> Anonymous
>>292272
>>292283
sup same internet toughguy
>> Anonymous
>>292272
>>292283

Obese faggot who is having trouble sticking to exercise and yells at people over the Internet for reassurance.

Fucking pathetic.
>> Anonymous
>>292272
in after faggot bawwws cause anons made passes at his dreamgirl shoulda done ur curls for da
>> Anonymous
>>292297
>>292286

Virgin nerd who knows he will never touch a female or, hell, MALE in real life because his face looks like a pile of cookie dough that was smacked around with a 2x4, so he makes the most of his precious Internet anonymity as it is the only condition that allows him to play himself off as a normal person, but he knows the cold hard truth down inside.
>> Anonymous
     File :-(, x)
>>292304
>HURRDURR SAY THAT TO MY FACE FAGGOT NOT ONLINE AND SEE WHAT HAPPENS
>> Anonymous
>>292304
lol I'm willing to bet I'm much more attractive than you and likely everyone in this thread who replied "please be my girlfriend" and the like, and that's exactly why I don't need to say such things.
>> Anonymous
>>292304
I hope insulting people over the internet makes you feel better about yourself, champ.
>> Anonymous
>>292304

I'm no virgin. I had your mother.
>> Anonymous
>>292313

sure is butthurt around here, getting all uppity over text

it must hit REALLY close to home to have you going into this type of a rage, damn, chill out and get a life
>> Anonymous
>>291704
>So basically, all of my weight is going to my butt, and I'd really like to get rid of some of it

WHY?
>> Anonymous
     File :-(, x)
>>292317

Then post your pics of your Prince Charming face and Adonis body.

Oh, wait, you're full of shit and look like this in reality.
>> Anonymous
     File :-(, x)
>>292326
I'm a shark, I'm a shark, suck my diiiiiiiick, I'm a shaaaaaark
>> Anonymous
>>292328
Forgot my sage
>> Anonymous
>>292328

Wow, why would you even do that to yourself? Do you have any idea how disgustingly scrawny you are?

Lol, I can't believe you think you look good at all. And what's wrong, afraid to show your acne ridden face?
>> Anonymous
>>292328

in during stick stickly
>> Anonymous
     File :-(, x)
>>292333
Yeah dude.. I'm just.. fucking hideous.. acne and all that shit.. shovel face.. etc. and my body.. nowhere near enough fat on it.. jesus fuck

I'd like to see you post your pictures now tough guy

No pictures of your boyfriend on myspace don't count
>> Anonymous
>>292333
>>292334
lol post yourselves faggits
>> Anonymous
>>292326

Fatty anon needs to post pics of himself to compare. :3
>> Anonymous
     File :-(, x)
>> Anonymous
a lot of people with desk jobs have problems with all their fat going to their butt... tone those glutes! can try leg raises on all fours, or bicycling also if squats aren't your thing.
>> Anonymous
     File :-(, x)
>> Anonymous
>>292333
>>292334
>>292352
K.. ya got me.. you're a fucking stud
>> Anonymous
>>292352
MOAR SQUATZ FAGGOT
>> Anonymous
>>292321
I'm not raging at all, I'm laughing at how much YOU'RE raging just because of a stupid thread, going off and calling random people names and insulting them for no reason.
>> Anonymous
     File :-(, x)
>>292326here. This is me, now suck my dick you fatass faggots. Oh wait you're all probably too busy fapping to OPs pic while crying about how you'll never get a girlfriend, you lonely virgins.
>> Anonymous
>>292341

Nice Down's Syndrome.

You seriously look like Kermit the Frog. In b4 I get accused of being that other guy because you're paranoid.
>> Anonymous
>>292377
Lets see your picture buddy.
>> Anonymous
>>291848
more pics. then i'll be able to tell you how to solve all your problems.
>> Former prince Clovis, the very not dead
Didn't you have this thread yesterday? and the day before that? But for the second time
ATG squats
Dead lifts
Romanian dead lifts
lunges
running
>> Anonymous
>>292378
He won't post and you know exactly why
>> Anonymous
>>291704
WAW OP YOU'RE FUCKING HOT WANNA GO ON A DATE I'LL DO ANY THING YOU WANT ME TO I LOVE YOU WANNA GOT MARRIED?
>> Anonymous
>>292404
>YOU WANNA GOT MARRIED?

lol'd
>> Anonymous
     File :-(, x)
>>292341

So, what's it like being an overgrown 12 year old girl on steriods?
>> Anonymous
>>292435
It's wicked
>> Anonymous
>>292393
>>292378

Same Down's kid. Are you that insecure about yourself, man? It's just the Internet, lol.

Didn't think I'd rattle your nerdy little cage this easily with some random words. Your response to this will only prove that you're taking this Internet business far too seriously. A real man wouldn't even be crying like this online, but you can't resist, can you?

Tsk.
>> Anonymous
>>292465

>>292341here

No, I'm not insecure about myself, that's why I can post my pictures to prove a point and not feel worried about some fugly guy who's afraid to post -his- pictures (which I won't ask you to post anymore) trying to put me down.
>> Anonymous
>>292475
Also I just wanna add this whole thing is irrelevant, My point is that you shouldn't be bending over for some pics of a girl on the internet and then get upset when someone tells you it's pathetic. Because it is.