File :-(, x, )
Anonymous
can someone fine me a good hiit cardio workout video that i can do at home without using any equipment
>> Anonymous
lol

rly?
>> Anonymous
That's impossible. Why don't you just go outside? If you're too emberassed like I was at first then just go run at night.
>> Anonymous
He/she/it can do a split.
>> Anonymous
Here you go nigga http://www.rosstraining.com/articles/burpeeclip.htm
>> Moo !XBOXgikTFw
Invisible rope jumping! Or just run in place for starters,