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Anonymous
>>320836 Food is important, but not that important. As long as you're putting in a good effort, and I mean a good effort, you'll be fine. You might not see optimal gains and fat loss, but you'll see results.
You live in the ghetto? Take the bus to a nicer part of town and run there. Hell, even ghetto's have parks where old men play chess and shit. Run there. Or buy a jump rope and jump rope at home. They're 5-10$. If you can't afford that, then you're just not trying.
Pushups, Pullups on a heavy door, Bicycle Crunches, Supermans, side crunches, etc, etc. Do 'em faggot.
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