File :-(, x, )
Anonymous
/fit/
need halp

What are some good protein supplements high in protein and lower in the calorie department?

picture of course... unrelated.
>> Lil Dreamer !UYwMl8CsAs
the hundreds of whey protein shakes that they sell in all fitness shops, to start.
>> Guil
>>42122
Most whey protein supplements will end up in the 100-130 range for calories, excluding some others like Muscle Milk I guess. And it depends on flavor, so really the only thing you can do is find the flavors you want and go from there.