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Anonymous
fuck going outside, some of us have allergies and can't take anti histamines because they fucking cost more than a recumbent bike. NO OP 40 mins a day 6 days a week is a good start but personally i love doing HIIT on my recumbent. And it works with stationary and ...locomotive recumbent bikes whatever. hiit's fun on a recumbent. 20 minutes a day my legs are fucking massive and i can hold my breath for 3 years good luck
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