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Anonymous
What does /fit/ do on their rest days?
Extremely light workout or just plain bum around and relax?

in b4 fap
>> Anonymous
I do little bits of my normal workout just so I don't feel completely lazy.

Also sit-ups, I do a couple hundred of these over the course of the day on rest days and crunches normally.
>> Anonymous
>>186426

What's your workout routine and what little bits do you do?
>> Anonymous
wut
>> Anonymous
I normally end up cleaning up the house on my rest day, so I'm not a complete bum. I also stretch... Other than that, I feel like a fat ass on my rest days.
>> Anonymous
I eat extra protein, and try to get things done so I can work out again without anything pressing on my mind.