Dear /fit/i'm new here and i don't really know how all the things work here,but i need your advise,i eat approx 500-800 calories per day,is it good?,i work out a little bit everyday,and i'm 78 kg and 184CM,is it too much to eat or too little for me?,my age is 16 btw,and how much do i need to eat cals per day?.p.s;i'm a male.
>>445687>>445695you've fucking made my day, may the gods bless you
trolls trolling trolls, who will win?
>>445698A common misconception, that's a lie spread by overweight Americans who are trying to justify their weight by saying that they ate the recommended amount of calories per day.
>>445706Oh,Thank you very much,now i won't get higher than 650.
>>445701Try again, brave troll.