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Anonymous
Hey /fit/ quick question: I'm currently in my sixth week of Stronglifts 5x5, loving the program. (Never lifted before this.) I've noticed that while I've made a lot of progress in the amount I can lift and an improvement to my physique, my neck is still quite skinny. Are there any supplementary lifts I can do to widen my neck? Thanks.
>> H.A.
Shoulders and traps. Besides that, "necks" are quite a sensible area which one focuses on NOT straining. When your whole body grows, so does your neck. Don't worry about it.