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Anonymous
Try doing timed sets on hard days, and a base rep on easy days. So for you, probably like 3 sets of 6 (since you can barely do one, knock that out then try your damndest for two... when you give up, try jumping into the pullup and focusing on the negative) on hard days, and maybe like 3 sets of 2 on easy days.
By the way, pull ups really aren't going to do much for your weight.
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