File :-(, x, )
Anonymous
/fit/

Is it better to eat a lot of protein on the days I train or eat half as much every single day?

tl;dr version

Is it better to eat a lot of protein on the days I train or eat half as much every single day?


pic related
>> Anonymous
why eat a balanced diet one day, then screw it up the next day?

if you're going to eat a healthy diet, you need to keep it up for a long time for it to take effect, wether you workout daily or not.
>> Anonymous
>>366915
go on
>> Anonymous
Eat a lot of protein every day, idiot. At least one gram per pound of body weight.
>> Anonymous
>>366920
that costs the $$$ $50 for 2lb ?? ? get outta here
>> Anonymous
>>366928
i lol'd thank you