File :-(, x, )
Anonymous
So /fit/, I was looking at the workout for stronglifts, and I noticed reverse crunches. I assumed they would be purely body weight, but it says that you add 45 lbs to begin with, and work your way down. I must be wrong, so could you please explain to me what is meant?
>> Anonymous
>>393036
disregard this, as I have discovered the magic of google.