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ESH
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>>129134
There's two "types" of squats. Much wider than shoulder width, which is considered powerlifting style, and slightly wider than shoulder width/shoulder width, which is considered Olympic style (so long as you're going ATG). It's whatever floats your boat, but, I'd rather see people Olympic squat than PL squat, but I'm an elitist prick.
Do both barbell back squats and barbell front squats. Awesomeness will ensue.
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