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Back Fat Anonymous
Hey /fit/ i'm computer programmer and I was just wondering... for chair sitting reasons... how do I gain back fat? I sit up straight whenever I work and whenever I go to class but my spine protrudes from my back a bit from sitting like shit when i was a young one. Is there anyway for me to gain any back fat, or back muscle?

I also exercise and lift weights, three times a week... yes even including SQUATZ.

So, help a fellow with a poor back out... or do I just sit up unusually straight from now on?

Pic unrelated.
>> Anonymous
>>312020
KEEP SITTING UP STRAIGHT. MOAR SQUATZ
>> Anonymous
Working your core will help with back issues. Stretching might help as well, all else fails try a chiropractor.
>> Anonymous
>>312027
Chiropractors area placebo bullshit waste of money.
>> Anonymous
>>312027

Alright thanks for the advice, luckily my uncle is a chiropractor.