File :-(, x, )
Anonymous
Hi /fit/. I am a porn addict. I need to know about the good stuff I am going to enjoy once I have gotten rid of the habit, I need to motivate myself by thinking about what improvements it can bring to my life. Does /fit/ know ?
>> Golden Joe !bT6c9WIwLg
So you want to quit porn, eh? Well, it's not health-related habit. I always considered it to be more a time consuming habit. Other than more time and more hard drive space (If you insist on archiving your collection.)

You would certainly have more time for exercising...
>> Anonymous
i'm an addict too. its frustrating. i cant keep my hands out of my pants.
>> Anonymous
>>57276
Well, in my case, it's a consuming and unhealthy habit. It's really like an addiction, I use porn even when I am not excited, just out of habit (we are talking 4 or 5 times a day). I miss out appointments, social life, work opportunities because of that. Sleep is disturbed (I can stay on the computer for 3 or 4 hours then go to bed to finally whacking off) as well as social life.
I picked up running again (slowly building endurance, 3 or 4 times a week, 60-80 minutes session max. plus one hour swimming session once a week) but one of the consequence is that now I only run, masturbate and then sleep (even during the day). Time allocated to porn hasn't decreased :/ Although I feel much better in my body and in my head since I got back on sports again. I know I can't totally cut off porn just like that because I'll have to fight it all the time then.
It's up to the point I can't even delete my porn collection. It's like magic cards or some real objects, they got power on me. I know should seek out psychotherapeutic help at some point to deal with the stuff that got me into porn (which is clearly a way to escape stuff for me). It's all about mental health in my case. Still, from time to time I can fight with more or less success but then I am at a lost with 'wtf should I do now that I couldn't do before ?'. That's hard to deal. But there should be some good points, right? Something to look for beyond 'more time'.
>> Anonymous
1.delete it all no matter how much you dont want to

2.have 1 set fapping time per day, usually at night before you go to sleep. you can spend 30-60 minutes looking at porn and fapping.

3.on weekends you can give yourself a break and fap a couple times. or, spend energy getting a girl that you can sploodge inside on, instead of your hand.
>> Anonymous
4. once you get a gf, you are allowed to fuck her as often as you like. you wont even want to fap
>> Anonymous
>>57302
>you are allowed to fuck her as often as you like

this statement alone means you have never had a relationship
>> Anonymous
fapping once a day can help prevent prostate cancer
>> Anonymous
>>57323
I heard that too. It seems most important to have a sexual life (even if it's limited to masturbation) in one's twenties ; men who did are less likely to develop prostat cancer. IANAD.
>> Anonymous
>>57302
Wrong. Very wrong.
>> Anonymous
This post reminds me of a question that I've had for a very long time but never'd asked anyone. Ok here goes:

What physiological effects are there on the body during and after masturbation? Like, are hormones influenced in anyway? I've always felt that testosterone would drop after doing it. And why do I always feel so drowsy after shooting off?
>> Anonymous
>>57389
if you have a headache dont masturbate you'll make it fucking worse.
>> Anonymous
Why the fuck would you not want to fap? Jesus you idiot.

1. You will have more money and free time with out a gf.
2. You can still go to parties if that's your thing (isn't mine)
3. It's healthy physically.
>> Anonymous
If you jerk off too much you will not have much stamina for when you actually do have sex.
>> Anonymous
>>57398
I can beat off 5 times a day if i have enough HOT porn.

This is a lie. You will last longer if you beat off more.
>> Anonymous
>>57404
And thanks to streaming porn sites, you can never run out of hot porn!

Although I wanted to cut back myself, it's a boredom thing. I'm in between MMOs and don't really have anything else to do.
>> Anonymous
i can beat off 5 times in a hour
>> Anonymous
     File :-(, x)
OP do you have nudes of amanda wenk
HOLY SHIT SHE IS SO HOT!
>> Anonymous
>>57389
OP here. Some begins to think the brain wiring is modified the same way it would be when using hard drugs or alcohol (at least as far as the addiction part is concerned). Understand that I am not dealing with physical health issues here but mental ones (of course my physical health and well-being is suffering as well). It's eating my mind. Literally. I can't help watching porn. I don't even need the feel to masturbate to start browsing and collecting porn.
http://www.wired.com/science/discoveries/news/2004/11/65772

Getting a girlfriend is the last of my concern right now. I am not in condition to want to and I wouldn't be able to establish a healthy relationship at the time being anyway.

The article in wired I linked above is scary. It looks like it could be really tough to get out of this mess.

"Pornography addicts have a more difficult time recovering from their addiction than cocaine addicts, since coke users can get the drug out of their system, but pornographic images stay in the brain forever, Layden said."
>> Anonymous
>>57553
yeah you might be pretty much fucked when you want to stop at all...but theres a big difference to something like coke: your not physically addicted to porn(which means there is no such thing as withdrawal symtoms).
Also fapping sometimes won't be bad, you'll just have to limit yourself as long as you still can(which i'm sure you can do!)
Theres no need to delete your collection, but if you're not looking at things anymore they arent usefull->delete.
Just, like before said, stick to the aim of only fapping 1time a day, if you get that, you'll be able to cut down to how many times you want to.
But when you see yourself begin to look at porn, and you think you shouldnt do it now, just x the goddamn page, go offline, visit you parents, do some situps, clean your room..whatever, there are plenty of possibilities, you'll just have to force yourself a bit :)
>> Anonymous
yea I deleted like 5 gbs and It just makes it worse cause I download more and more lol I cant stop either and I don't care about having a gf cause my mind says porn is good for me, it's not good cause I can't give a girl a time to talk all I thinking about is doing anal like a porno lol
>> Anonymous
>>57302
i lol'd
>> Anonymous
Another masturbation addict chiming in. I can wank it 5-10 times a day if I have the day off of work and I'm really fucking bored. Sometimes I have wanked to the point of having chafing marks under the head of my penis.. and I'll still punish my meat the next day with lots of monkey spanking.

It's tough to get off of porn when there's so much of it so readily available. Another anon mentioned streaming porn sites.. they're the bane of my fucking existence. Right now I have a separate window open with 11 different tabs each containing a streaming video.

I propose that us porn addicted anons come up with a game plan, a schedule, or some kind of challenge for each other to quit excessive wanking.

For the record, yes I have a girlfriend. A reasonably good looking one at that, so yes the option of going balls deep a few times a week is always there, but even that doesn't curb my orgasm addiction.

I'm going to take the first step right now and delete all the pr0nz from my hard drive.. *sigh* even my beloved JayBee folder :(

Tomorrow I'm limiting myself to one wank before bed. If I'm feeling bored and my hands start wandering down my pants I'll just clean my room or something to occupy the time until the desire is forgotten.
>> Anonymous
my name is Robert Polson. I am a pron addict. But you know what? Im trading it for a addiction to womanizing. Should be fun, dont you think /fit/?
>> Anonymous
No other Anons want to give up whacking off 10 times a day?
>> Anonymous
>>57947
raises hand
>> Sniktbub !!4Bxbt81HI57
>>57947
Several. I mean, there has to be some adverse effect due to it.

...right? I really need motivation here.
>> Anonymous
Well, you will be more energetic.

ease your way into it, say- beat it once every second day, and try to make it as short as possible, then, once a week, then once every two weeks etc.
>> Anonymous
>>57895

pron addict reporting in
>> Anonymous
>>57947
Don't your balls go blue jacking off that much a day? I mean, the worse I could do is just 3 or 4. I got bored of porn a while back and it's on and off, usually I'd jack off about 2 times a week at most.
>> Anonymous
Here's one. You know that "hair on palms" thing? Not true, but you can get really fucking hairy. I'm the only one in my family with hair on his arms and I don't mean a little.
>> Anonymous
Here's another addict. I've actually tried stopping many, many times in my life. I've had a few successes here and there, two weeks here, a week there, but it seems like I always go back to it.

While it might seem like there's no negative side effects to wanking...there are. The majority of masturbation occurs when you're alone with your computer. You're conditioning yourself so that alone time means non-productive time. You're separating yourself from social encounters.

It's not so much that it's directly negative, it's indirectly. Sigh. I don't know what I wouldn't give to get rid of it.
>> Anonymous
>>58066
lol wut? you grow hair cause you fap?
>> Anonymous
>>58073
yeah. extra testosterone. It takes a long time, but I've been jerking it since I was a kid. Only one in my family with hairy arms. You ever hear of women having a mustache? that's testosterone.
>> Anonymous
>>58076

you don't get more testosterone by fapping you fucking dumbass
>> Anonymous
>>58077
yeah. weird. just looked it up. I APPEAR TO BE HAIRY FOR NO REASON

JERK ON FRIENDS
JERK ON
>> Anonymous
>>58080
Masturbation increases testosterone levels, especially if you're really into it and visualize yourself doing those things to the bitch.

Other than that, I have to say this thread's hilarious. Needs more wank euphemisms, though.
>> Anonymous
>>58131
>Masturbation increases testosterone levels

it DECREASES testosterone you fuck
>> Anonymous
I'm mentally forced to do it once a night. : /

I stopped for like 2 years a while back, but then I started again, and never stopped. : (

What's this about it lowering testosterone levels? !
>> Anonymous
ok a quick google search confirms that masturbation decreses testosterone levels immediately afterwards but increases them in the long run

so some good news for anonymous there
>> Anonymous
Stay off 4chan, and most of the internet.
I'm in somewhat the same position you are, however I can go long without masturbating if I find myself not getting aroused. So a weekend staying with the family is no problem, however a weekend on 4chan is a different story
>> Anonymous
>>58195
So THAT explains why I'm heavily built.
Been fapping daily since the age of 14.
I got muscular, but that is about it.
I started loosing my hair at teenage, but thankfully that was caused by bad genetics.
Other than that, I feel fine.
>> Anonymous
I (sort of) did it! I went almost an entire day and only fapped once when I woke up. It looks like I can make it the rest of the day seeing as how I have to go to work soon.. and I'm never desperate enough to wank at work.

How are you other Anons doing?
>> Anonymous
here try this fap as much as possible in one day then for next month no fapping