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Anonymous
Are you low in self-confidence, physical strength and looking like a donut? Ask the experts at /fit/!
>> Anonymous
1. do crunches for toning your abs
2. curlz for massive biceps
3. stay away from eggs and rice
4. cardio after lifting
5. buy every product you see in magazines

do these and you will be huge!

feel free to add more, fellow expertz
>> Anonymous
squats will give your knees cancer, run 3 hours a day instead
>> Anonymous
If you are having a heart attack please post here! We can cure you! No don't call an ambulance or go to a doctor we know more!
>> Anonymous
>>351966

I don't understand; have you retards degenerated to the level where you actually believe an exercise other than bicep curls is more effective for strengthening or increasing size in the biceps? Let me guess, squats. Leave it to /fit/ to promote this kind of stupidity, you never fail to disappoint. Constantly setting the bar lower and lower.
>> Anonymous
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/fit/ experts. Pic related.
>> Anonymous
>>351982

DOUBLE TROLL. You are good, sir.
>> Anonymous
>>351985

LMFAO!!! Thank you.