/fit/, I just did an HIIT session until I threw up on the side of the road. How many of you push yourself to the limits?
Chest and Leg days I'm normally dry heaving on the walk back to my house from the gym.
Truck pushes have made me puke and see colors
Never vomited, never even felt sick in my guts. Might be because im very careful with eating before excersizing.
today I added 20 lbs to my previous deadlift maxmy entire body was shaking after every set and I had gigantic callouses peeling off my handsI felt like curling up into a fetal position and dying by the time I got home
>>448598Idk about the legs, your suppose to be extremely exhausted in the brink of over-heating so yes most likely.
>>448602If your nose didnt start bleeding while Dead lifting, your not doing it as hard as you say.
>>448602>I felt like curling up into a fetal position and dying by the time I got homeI love that feeling, but hate it at the time its occurring.
>>448606Couldn't get my nose to bleed, but I did keep doing sets of deadlifts with no skin on my hands.Shit burns man.
I did some many SQUATZ that I could barely walk afterwards.