Cinnanmon melt:Cal: 460Iced Coffee Vanilla:Cal: 190I just ate this and I'm going to bed in an hour. Will this make me fat?
I've been working out and eating healthy for the last month and a half, and I'm wondering if this is going to ruin my progress.
Also: my tummy hurts now :(
This won't ruin your progress.
shouldn't be eating carbs before bed, if you're that worried go for a jog or something.
It's not going to ruin your progress. Just don't do it often.
Iced Coffee from Starbucks is not good for you AT ALL.
>>103821how much diet fail is an iced soy chai?... its sounds like a douche drink and even drinking at starbucks makes me uncomfortable but when coworkers ask for it i figure ill get something too.
>>103858it's not so much a douch drink so much as a faggot (if man) or pretentious bitch (if woman) drink