File :-(, x, )
Anonymous
/fit/, I've got two 20 lb dumbells. Can I get more muscular with these badboys? I'm sure anything with these weights would be better than nothing, which is what I'm doing now. Any ideas?

I'm 6'0 and 155, so I'm not overweight.
>> Anonymous
Just shut the fuck up and do something. Get your parents to buy you some more equipment. I'm sick of all you poor fucks not having enough dough for the proper shit. Either get the money and shut the fuck up or do some calisthenics and shut the fuck up.


SERIOUSLY. LEAVE.
>> Anonymous
LOOK AT ME I HAVE A PAPER CLIP, A STICK OF GUM, AND A BIT OF STRING, HOW DOES I BECOME ARNOLD MACGYVASCHWARZENEGGAR?!
>> Anonymous
Hurl the dumbbell into the air as high as you can, and then try to stand directly under it and catch it without using your hands.
>> Anonymous
>>68140

Extra points for catching it in your mouth.
Double extra points for catching it with your cock.
>> Anonymous
well
only good for milltary press
or if your weak, i guess you could dumbell chest press
>> Anonymous
>>68168

20lb dumbbell military presses?

Maybe if you're a 12 year old girl.
>> Anonymous
>>68169
Arnold presses will kick ass at 20 pounds.
>> Anonymous
Do declined dumbbell flies.

But unless you are an alter boy or something, 20 lbs won't get you very far.
>> Anonymous
>>68168
>milltary press

what is?

>>68292
>declined dumbbell flies.

What is?
>> Anonymous
chest fly
>> Anonymous
Oh, T-J you are incorrigible.
>> Anonymous
>>68127
damnit. I lulzed
>> Anonymous
the only thing you could do with 20 lbs dumbbells to gain strength would be running with them 5 miles a day.