Hey /fit. I'm sick as fuck. Fever, ache, cough, and running nose. What should I do to make myself feel better?Pic unrelated
cool, look it's blood. type o amiright?
Rest in bed, try to eat and drink plenty of water even if you have no appetite. If you have a fever, dont strip off, just wear what you normally would wear even if you feel really hot in it.
Find as many blankets as you can and use them all. it's not the sweat that helps you but the heat - your body is trying to raise it's core temperature with that fever. Help your body by retaining every bit of heat so it doesn't have to work as hard metabolizing, reducing the overall strain on your body. It will also allow your brain to cool as I imagine you won't cover up your head...
CRACKYYYYYYYYYYYYYYYYYYYYYYYYYYYY