/fit/, need some quick advice.The only thing I've eaten today has been cereal.Nothing else.I've only consumed about 300-450 calories today.About 7-10 grams of fat, and about 1-4 of those were saturated fats.Now, I haven't had fast food in a long time - I've been craving a burger.I'm gonna go to Burger King in a bit to get a burger.Is this a good idea?The burgers I have in mind are a Whopper or a Whopper JR.Comment too long. Clickhereto view the full text.
>>298928>The only thing I've eaten today has been cereal.This is not a good diet. Not good at all.
>>298936Which is why I'm planning on eating a greasy burger.It's just for today as I went to sleep way too late.
If you HAVE to buy a sandwich, at least get grilled chicken.
>>298943I don't want to go over-board, as most of them come up to 500+ calories.That being said, I don't think I will considering what I've eaten today, just need some reassurance, though.
Just do it. Satisfy your craving. Your metabolism is gonna be a little shot, but there's no harm in satisfying your craving. If you keep yourself from eating what you want, you'll just keep wanting it. Just make up for it later.
Well, you've slowed your metabolism by only giving your body a single meal, so that fatass sandwich is going to hurt you a lot more than if you'd been eating small healthy meals throughout the day.Though honestly, fast food is pretty much never a "good" idea.
>>298969I actually have another question about this...Will waking up late effect my metabolism?I woke up at 3 in the afternoon today, had some cereal.I ate the burger around an hour ago, then I went to buy go some groceries.I never eat fast foods and I stick to a strict diet of atleast 1300 calories per day.
>>299186>I stick to a strict diet of atleast 1300 calories per daystop lying to yourself,if all you had was cereal and Bk,your diet is far from strict.
>>299187Today was the only exception.Lrn2read.
>>298966I disagree. Men in prison want women... and by not divulging, they stop wanting women and instead turn to men.
If you're a hardcore mesomorph then it's that that much. I eat around that to maintain my weight.