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Anonymous
Sup /fit/. What do you guys wear when you run in cold weather? I have a 5k tomorrow morning and it's fixin to be pretty chilly. Also, any things I can do to prepare for the race the night before? I usually exercise 5ks, but if there's anything I can do to enhance my performance a bit, I'm game.
>> Anonymous
Eat some good stuff...
>> Anonymous
SQUATZ
>> Anonymous
I wear under armor or the like. Its snug, keeps you warm, doesn't impede movement or weigh anything. As for the night before a race, get plenty of sleep and eat plenty of good carbs.
>> Anonymous
>>371121
Thanks anon. Any suggestions if I don't own under armor?
>> o !!m6n1RwZhkLj
underarmor fo sho, it wicks the sweat away and lets it evaporate away from your skin. I usually wore compression shorts under regular running shorts too, helps keep you warm and cuts down on chafing. If you are going to wear anything else you might want to go with fleece cap, I still rock my army issue one all the time and if you get overheated you just stick it in your waistband, and if worst comes to worst and you drop it they cost all of 6 bucks, no biggie.

If you don't have under armor just go with a long sleeved t-shirt, just make sure it's one thats broken in, a brand new one could rub you raw.