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Anonymous
/fit/ can you recomend some lower ab exercises and upper ab exercises?

Pic unrelated some random shite from /b/
>> Anonymous
>>455362
Dragon flags.
>> Anonymous
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windshield wipers
>> ­
>>455401
>> Anonymous
>lower ab/upper ab

troll spotted
>> Anonymous
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>> Anonymous
>>455362
The abs are one muscle group. You either target it whole or you don't at all.
>> Anonymous
>>455420
unicycle
>> Anonymous
>>455435

This guy is correct. Hanging leg lifts and ab wheel rollouts.