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Anonymous
>>241903 i was feeling really unmotivated at the end of the school year this last semester, stopped logging my lifts, etc. went to ocs for the usmc and realized that life could be fucking worse, now i've been going every day again. Sometimes you just need a swift kick in the ass to get you jumpstarted again
what i usually do to stay motivated is either have a goal, an ideal body type, and every so often check it out, see where you're at. Also, variety is the spice of life. Listen to music while lifting for awhile, then don't. Run a bit, do some cross-shit, then lift some more. Change your workouts. Think about your next meal, always. ALWAYS. uhh, lets see what else. Think how much of a bad ass motherfucker you are, if you wanna be a loud and vicious animal spreading hate pain and discontent. Read up on lifting. Try new supplements. Go outside of your comfort zone - if you've never been rock climbing, but are afraid of heights, for example, go out and climb some fucking rocks. it REALLY helps if you have a buddy.
Logging lifts really does help though, it helps you notice your progress better than you otherwise would.
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