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Arcko !o07UwGh3Eg
sup /fit/

is it true that if you lift weight you will burn more calories?
>> Anonymous
yes
>> Anonymous
sure is
>> Hammerknife !7ITukp3Pj2
Of course not. The other two are liars. You see, when you *raise* a weight, you give it potential energy, this means that you're actually using negative calories.

So if you lift too much you get huge. Look at all the bodybuilders, none of em are below 150lb.
>> SAAAGE !AWWoVnJsZ.
>>37742
get out chink.
>> Arcko !o07UwGh3Eg
>>37742
so by lifting weights your actually gaining calories?

wat
>> SAAAGE !AWWoVnJsZ.
>>37744
he's being a retarded faggot. you gain/maintain lean mass lifting weights, lean mass burns more calories even when not in use.