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Anonymous
Halp, /fit/

My arms are nothing. No fat, no muscle, nothing.
What do I do?

Can used for size comparison, if you didn't know.
>> Anonymous
Do forearm workouts.
>> ­
do squats & deadlifts & benchpress
>> Anonymous
>>119436

aren't deadlifts and squats all lower-body workouts?
>> Anonymous
Do a barrel roll!
>> Anonymous
>>119439
Squats work your core as well.

Deadlifts will work more or less everything. Also, your forearms will be murderously tired after holding on to a bar with that much weight on it for 5x5.