File :-(, x, )
Anonymous
Would a stepper exercise machine help to work off belly fat like a treadmill would?

(Would get treadmill, but no room)
>> Anonymous
Any movement will. It only depends on how hard you work.
>> Anonymous
>>33173
would working out with one of these be like a treadmill then to work it off?
>> Squatz !WAY7yC.BQI
I'd say it's better, since stair-stepping is low impact. Better for your ankles and knees.
>> svenska
what in gods name are you talking about

count your calories and lift some weights
>> Anonymous
>>33180
So working with one of these would be like working hard on a treadmill?
>> Anonymous
You can do cardio with any activity which requires exertion for a long period, so, yes.
>> Anonymous
>>33338
thanks, sexy.
>> Anonymous
>>33338
Depends on his/her heart rate. It has to be anywhere from 60-80% of the MHR. If not, catabolism will occur. Given the short range of that device, anon might be lucky to reach 50% MHR.