I work out about one hour a day, every day (eliptical machine or treadmill) and I've cut white carbs out of my diet (no bread, no rice, etc.).Will I lose weight? Or do I need to workout more? Not looking to build muscle, just lose fat.
get lipo
it's not even about working out more, instead eat less.also, HIIT
Don't cut carbs, cut sugar. Oh, and simplified carbohydrates. Wheat bread is good for you.
why does op's pic make me hungry
STFU
Enlist in the Corps.Build your body the Marine Corps way.
Joining the Marines will also ensure an increased size of being a dick. So just make sure you check your integrity with the douche signing you.