I plan to do a month of cutting. I'm currently 11% body fat, 6' and 186 lbs. Assuming I'll be taking plenty of vitamins and hunger will not be an issue, what should I be eating for ideal cutting.
do you really need to cut down from 11%bf?
>>341892GTFO
-500kCal diet
>>341897STFUeat lean meat plus shit load of veggies bitch
>>341891just cuz youre a little over weight is a lame reason to start cutting, sides only emo bitches do that
>>341905ATTN: Everyone in /fit/ is now emo.
op here.. guess ill ask again in the daytime