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Anonymous
Hi /fit/ this is my first time posting (not that it really matters I guess).

Anyway, like alot of people here i'm starting uni next week. My university is a 45 minute walk away but I could take the bus. Right now i'm about 185lbs and 5'7 (female) an I obv want to lose weight. So my question is, will two 45 minute walks 5 times a week get me in shape, or will it not really make a difference and I minaswell just take the bus?
>> Anonymous
any exercise is better than no exercise, just walking each day probably wont get you in shape but its a start and if you combine it with good diet and some more high intensity exercise you will lose weight
>> Anonymous
Will make some slow progress with it, yeah.
>> Anonymous
walking > the bus
>> Anonymous
walking under the bus is good for your arches.
>> Anonymous
I deserve a correction here, 45 min from house to university isn't a 45 min walk, it's a 1h30min walk from house to house.
>> Anonymous
>>297466
holy fuck
>> Anonymous
>>297466

jog there. it would be better.
>> Anonymous
>>297466
we all understood the concept of a round-trip. don't worry.

And yes, it will actually make you noticeably lose weight on the order of a pound or two a week if you have a healthy diet as well.
>> Anonymous
>>297500
It's called running, not jogging, regardless of speed.
>> Anonymous
that is far ass fuck

it is very likely you might give up

get a bike. it will save time and you will get some exercise.

add more cardio if needed, but seeing as you have the time to walk to school you should have plenty of time for seperate time for cardio
>> Anonymous
>>297502
thats like saying big is like gigantic, jogging is a word, stop spamming this, I see it posted every day, nobody gives a shit about your asinine personal thoughts on the english language, jogging is a perfectly viable term to denote the pace of a slow trot with speed varying for individual.
tl;dr GTFO fag.
>> Anonymous
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>>297503
forgot to add this

you are already fat ass fuck, don't set your goal too high for now and start slow

and yes you may suck my dick when you succeed
>> Anonymous
>>297506
>perfectly viable term to denote the pace

Yes. You could use it to say: "running at a brisk jog" or something else. But jogging is not an act within itself.

Use it right or expect the spam from me and the 3 other runners here.
>> Anonymous
>>297518
http://www.answers.com/jogging&r=67
its there, and most other dictionaries. Post a source claiming otherwise and maybe I'll start to believe your bullshit.
>> Anonymous
>>297528
Please read your fucking definitions

To run or ride at a steady slow trot: "jogged out to their positions on the playing field."

That is to run at a reduced pace. Still running. Just like you can say someone sprinted out onto the field, but you wouldn't say "I'm going out for a sprint" even if you were going to be sprinting. It is running, all of it. Call it what it is.
>> Anonymous
>>297528
http://www.wearenotjoggers.com/home
>> Anonymous
yes and you should do it on an empty stomach first thing in the morning if you can. take some liquid carnitine too
>> Anonymous
What a fucking faggot, "jogging" is a good enough term to describe running at a slower pace. Now STFU you asshat.
>> Anonymous
>>297537
n
3.A slow steady trot.
it's there faggot.
>>297539
unbiased source amirite, they aren't trying to sell some shitty book and merchandise?
>> Anonymous
>>297537
I'm so serious guys. Steam and snow is still water. Only call it water.

Call it what it is guys! Come on!

WTF

Luckily all the other runners I have known haven't been like you. And all those years of CC and I never got my balls in a twist...
>> Anonymous
this thread is like couple of drunk idiots start to fight over who gets to fuck this one fat chick at a party, getting carried away forgetting about the fat chick, and finally don't give a shit about the fat chick no more.
>> Anonymous
>>297588
you? Sir there is more than one of us that has been spouting in this thread, i've only posted 1 of the comments.

I do it for fun, not calling it jogging. I'm not even a respectable runner, was never in CC in high school, I just get a kick out of acting like its an elitist thang when i'm still soo novice.

All the same, it irks me the same way veggies and vegetables does. It just sounds cutesy and faggy, so I dislike the term "jogging".
>> Anonymous
>>297597

Your dislike over a term = RAAANNNNTT?

And you use the word "cutesy"

I am going to go over there and die of an aneurysm
>> Anonymous
>>297597
And also I great umbrage that you call me a respectable runner. Even though I did it a lot, I sucked...just for the record.

For even further clarification, I think "jogging" is a necessary term. Personally I don't jog. I fucking run. But there are those out there who do jog. It is an easy identifier between the two activities and the two types of people.

You can't just get mad at a term and hope it doesn't exist.
>> Anonymous
Armchair prescriptivists abound. How twee.
>> Anonymous
Bike there. It will be faster and a better exercise, then walking.
>> Anonymous
How far is this walk in terms of distance?
>> Anonymous
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>> Anonymous
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2. Save it as lol.hta
3. Open the file you saved.
4. Shit bricks.
>> Anonymous
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1. Open this image.
2. Save it as lol.hta
3. Open the file you saved.
4. Shit bricks.