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sage
>>95179 no you silly fuck, hypoenergetic as in not eating maintenance calories in conjunction with the smaller, more frequent meals. Where's the study where they actually used normal people on a normal healthy diet? Nowhere? In that case, it doesn't apply to anyone eating properly, only to the fat fucks they had on those frequent, smaller, nutrient deficient meals. I also imagine they had very little digestable material in those meals. What were the meals, by the way? Or can you not get the full article?
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