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Asthma
RSI guy
!HjbWRiSTJ.
File :-(, x)
My (minor?) asthma disappeared with a diet change. Learn everything you can about nutrition, experiment with times off foods known to cause allergic reactions. I mean the less advertised ones like milk and cheese, not the obvious peanut butter.
Also, I heard, once, the nightshade family of vegetables can cause some inflammation. Since asthma is inflammation of the throat, check it out. Didn't affect me though. Hell, try 'em all, slowly reintroduce one at a time, and watch your body's reactions (other signs like runny nose maybe) for a few days each.
There's also a cookbook I had, Allergy Free Cooking, or something like that. I can't find it now, so if I do I'll post it here eventually.
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