heyy /fit/,what are some good cutting techniques? been going through google & other forums but decided apon coming here for best advise : ).thanks for help.
Diet
Get a knife
yeah i've got the diet sorted, just wondering apon some good exercises to go with it.
good cutting techniques...Basically have a 500 calorie deficit
>>271929>404 GIRLBLAH>>271941This through a combination of exercise and diet.
>>2719291. Get a fucksharp swiss blade.2. Run edge really hard across skin.3. ???4. Profit.
if you want a good cutting technique you have to go across the neckwrist cutting is for failures
HIIT...look it up. Like taking a blow torch to your fat stores
I use the Ultimate Diet 2.0http://rapidshare.com/files/92156496/Lyle_McDonald.rar.htmlIt's a bit complex, but gives me results without too much muscle loss.