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Anonymous
hey /fit/, can I eat simple vegetables without worrying about any calories? I just make some simple shit, cut up some iceberg lettuce and like half a cucumber and like five slices of a tomato. How many calories would a plate have? No dressing or anything, of course.
>> Anonymous
You will never get fat from eating a reasonable amount of vegetables, so don't bother counting. Just don't eat a god damn truckload of mixed veggies and you'll be fine.
>> Anonymous
Don't use iceberg lettuce. Similarly to apples, it has no nutritional value in comparison to darker leafs. Cut up some romaine and you're good to go.
>> BrodoFaggins
>>45826
Apples are full of vitamins and other important shit. You're right about the iceberg though.
>> Anonymous
Anonymous has it right; the amount of vegetables it would take to fatten you up would rupture your stomach.

Eat up.
>> Anonymous
>>45851
Apples are full of water and sugars.

Not a lot of important shit in there.