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Anonymous
Is it normal to get doms after working out?
>> Anonymous
how long have you been doing it for

it will happen for the first few weeks but should get better
>> anon
>>402289
better yeah but never goes away (assuming he's lifting heavy).
>> Anonymous
if you don't get doms... You're doing it wrong
>> Anonymous
well im lifting close to more than my weight so...
>> Anonymous
uh ofc it's normal? You'll grow to like the feeling. It'll become reassuring knowing that you've hit the muscle group hard.
>> Anonymous
>>402324

>if you don't get doms... You're doing it wrong

read again