File :-(, x, )
Anonymous
1 quart whole milk
instant breakfast powder
+half cup natural (unalted & chunky) peanut butter
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win?
>> Anonymous
a quart of WHOLE milk? are you trying to gain weight/fat?

whole milk is mostly fat. :-/
>> Anonymous
>>68741
it's not actually whole milk... it's the shit American supermarkets call whole milk....
real whole milk is (i believe) 40% milkfat
supermarket homogenized whole milk is (if i recall correctly) is somewhere between 4 and 10%


ALSO, fuck your skim/1%/2%... whole milk tastes better...

ALSO ALSO yes i'm trying to put on weight
>> Anonymous
>>68748
Eat meat not fat, moran
>> Anonymous
try it... it tastes amazing... also, WORKING OUT HAVE YOU HEARD OF IT?

fuck your no fat bullshit... i eat what i want bitch