File :-(, x, )
Pengish !TOD5ckVV7w
Hey /fit/
What are some exercises I can do at home that'll help tone my upper body? Can't go to a gym. Jobless student here.

Picture unrelated
>> Anonymous
there should be a gym on campus.
>> Pengish !TOD5ckVV7w
Yeah, not trying to get underage b&, but HS student.
>> Anonymous
>>55786
run around the fucking track fatty
>> Pengish !TOD5ckVV7w
>>55789
Here's a better idea; hang yourself.
>> Anonymous
well you can just do all the multiple forms of pushups.

Put books in your backpack and do arm curls.

OR, you could save a dollar a day and afford a gym membership.

*OR* you could take weight training class at school. There has to be a weight room at your school. If they have a football team, they have a weightroom.
>> Anonymous
>>55792
no u
>> Anonymous
>>55770
where you from?
>> Pengish !TOD5ckVV7w
Yeah we have a football team. The only class I can get into the weight room and work out is PE and shit's locked up then. Looking for things like push ups that I can do or something that won't cost too much.
>> Anonymous
Pull ups, simple cardio, crunches, push ups...Go look at some garage sales for free weights if you don't have some already.
>> Anonymous
www.google.com

"types of pushups"

first hit

/thread