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Anonymous
>>315364
Yes, obliques are a problem. In Ab Ripper X, they do oblique V ups, but I feel like I am doing them awkwardly. If anyone does Ab Ripper X and is reading this, are you supposed to have weight on your elbow/hand or is it only supposed to be on your hip? I looked up the proper technique, but it still seems confusing.
As for back, probably. I do military press (which I think works your back, no?) and I'm starting flies again (traps? Not really sure.). Maybe I should get a pull up bar. Does that work your back? And does the door have to be open on the ones that use the doorway? or do you hang it above the doorway?
>>315606
Anyway, I don't know what I did, but you're welcome. This thread motivated me a little more as well. I'm as excited to work out tomorrow as I've ever been.
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