>> |
Anonymous
>>255990
Fucking retard. It's used by your body for energy first. If you have a surplus, only then does it get stored as fat. Go elsewhere to sprinkle your fucking AIDS.
>>256001
Whey has a higher bioavailability than egg protein. No need to use it, really.
Basically, whey is pretty much the fastest absorbing protein and casein the slowest. No real need to use others as they are slower than whey and faster than casein.
|