Hey /fit/.What do you do to maintain good posture?
take up wrestling, judo, sambo, or BJJ. any grappling art will help build your back and core. All these arts focus on having proper posture to attack and defend
i sit in front of the computer for 8 hours a day
I... just stand right? How does anyone maintian good posture?
im on right
Wow! Thank you /fit/. I'm very grateful for your advice. I don't really know how to thank you. I'm sure you've already seen all the good hot babes/porn I've collected.
DEADLIFTZ.
>>438462I was born with perfect posture.
wiifitin before shitstorm
I was the guy on the left until I joined the Marines. I'm out now, but I don't think I'll ever slouch again.drill foot, kill foot. hyutt.
You can imagine that there is a huge ass helium balloon attatched right to the crown of your head - so sit/stand as if you are being pulled up by it.
Confidence! Do something you feel good about, buy a new shirt etc.
>>438462LOL, The third guy look like the people off GTA