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Anonymous
Hey /fit/ I'm a fat ass. I weigh 185 and I am 5'7.
Now that BMI scale thing says I should weigh 143.
What should I do?
>> Anonymous
Kill yourself by doing Squatz.
>> Anonymous
Five squats an evening.
>> Anonymous
styrofoam

Oh shit, wrong thread.
>> Anonymous
RUN!!!!!!!!!!!!!!
HOW MANY TIMES MUST I SAY THIS?
RUN FATTY.
>> Anonymous
i'm 184 and 5'11'', but 12 % bf :3
>> anonymous
well thats not true dont trust bmi. get a body fat percent test and then get an ffmi it will tell you how much of your weight is lean muscle. im 5'7" and weight 185 but i my lean muscle mass is 165 lbs and an ffmi of 24 and im not on steriods. So dont trust the bmi
>> Anonymous
>>104908
Hmm. I'm 5"11 also, and 165.
:\
>> Anonymous
>>104859

Run. Until you can run 9 miles without stopping don't come back here.