hey /fit/ you got any workout ideas or links to workout ideas that i can do in my house with basic weights and a couple exercise machines? too fat/poor to be hitting a gym just now.Pic related, it's how i dont want to look.
[Ross Enamait - Ultimate Training..pdf (the book)]http://www.megaupload.com/?d=qeu0owgh
>>403319thanks man
>>403319>pdfFFFFFFFFFFFFFFFFFFFFFF