Okay...I can't find any info on this. Will taking creatine knock me out of ketosis? I'm currently in Phase 1 on the South Beach diet.From what I've heard roughly, as long as its pure creatine, without added sugars or dyes, I'm okay. Does anyone know?
okay...just found out it won't - as long as there's no sugar added
you piss most of powdered creatine out. Get pills instead./thread
>>37230>get pills insteadlul
Yes take as many drugs as possible along with eating unhealthily.
Dat Der Cell-tech
>>37239It's a naturally produced organic acid. GTFO.