http://www.bradpittworkout.com/fight-club/brad-pitts-fight-club-workout/hey /fit/, do you think this'll work if I follow through?
I just watched this movie today, fucking terrible
yes
uh, duh it will. Working out 7 days a week will fucking make you look amazing. good luck sticking to such a demanding schedule if your a student or have a real job though....
LOL, run an hour at 90% of your max heart rate. Yeah, I think you will be pretty fucking set on anything with that, especially since you have to do it two days in a row, HAH.