Hey /fit/, how many eggs do you eat? I have a 6 egg omelette every few days so I have about 18 a week.
5 a day, one yolk, every day I lift or exercise at all.So about 20-25 a week.
3-5 whole eggs with oatmeal or/and bread.i try to eat a lot for breakfast
Eggs have no nutritional value, idiots.