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>>319883 >A nutritionist who posted here a while back taking questions said vitamins don't do jack shit, big BS industry. And you're going to believe someone posing to be a nutritionist on 4chan over a credible medical source?
>Makes sense too. Your body will just tear them apart at the beginning stages of digestion and spit them out in liquid form asap. When they're part of food, they take a long time to show themselves / they become available in the intestines where they can actually be absorbed slow enough. Sorry, I don't see how that makes sense at all.
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