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Remah
!!ldm/s+zhJhS
>>347877 The squats I do, I do them alone since the little "GYM" (it's more like a room in a hotel's basement with a bench, some cardio machines and a few dumbbells) I go to is almost always empty when I'm there. I don't even have a squat racket, so I'm very limited to what I can, actually, lift.
But for you problem, I suggest you to watch some bodybuilding movies, maybe some literature related to squats. Research the web and see how most of the people do them. In many videos you'll hear the actors mentioning what's important to take care, like the angle of bending your knees, distance between your feet et cetera.
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