Have any of the mis/fit/s done The Abs Diet? Some of the claims he makes in the book sound ridiculous, but the nutrition info seems solid. Opinions?
His attitude pissed me off, so I couldn't even force myself to read through the whole thing.
I got the audiobook from audible.com. Takes about 4 hours to listen to it. Changed my life. I seriously cannot stress how much this book helped me out.
>>47850coffrapidsharecoff
>>47850Any pointers?