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Anonymous
I like junk food. Lots of people like junk food. Problem is, in order to lose weight, I need to stop eating as much as I do. I have a bad habit of eating something if it's given to me, and my friend likes bringing unhealthy snacks to work, and offers to share them with me. So, I need to work on saying no.

How do you say no to junk food and other unhealthy stuff?
>> Anonymous
You say no.
>> Anonymous
Fuck him in the ass, so he won't want to share junk food with you
>> RSI guy !HjbWRiSTJ.
regularly eating protein will help reduce the cravings for sugary foods