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Anonymous
>>23611 you know, you'd be surprised how that doesn't work all that well. about maybe a little more than a year ago now i started doing pushups daily, and i could do maybe 15 when i started in one set? anyway, after about 10 months or so i got to the point that i could do 45-50 a set, and it hasn't gone up since.
i don't do very much weight training at all, i mainly focus on cardio. i guess i do pushups, burpees, crunches, and bicep curls, but that's really about all that i could consider strength related.
maybe i'm just doin it wrong, who knows.
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