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Anonymous
>>90315 did someone say roids?
you're 20 and you want to take steroids? you're a fucking idiot.
you're 20 and you've plateaued and you want to take steroids? you're a fucking idiot.
you haven't tried anything. unless you know what terms like sheilko, complex conjugate, linear periodisation and the three methods of building strength are, no way should you even be looking at steroids.
unless you've read the poliquin principles, beyond bodybuilding, starting strength, the anabolic diet, the german body comp program, supertraining and every article over at the westside website, you shouldn't be starting on steroids.
unless you can put faces to the names of simmons, tate, poliquin, tsatsuoline, siff, zatsiorsky, koan and john, can name at least three mr olympias and know how they trained and can give a brief summary as to why mentzer was a crazy crazy motherfucker, you shouldn't be starting on steroids. you get bonus points if you know about the barbarian brothers.
also, your diet is crap. where the fuck are your fat sources? if your diet is crap, you shouldn't be starting on steroids.
you're just a lazy motherfucker that thinks steroids are going to change his life. you want to take steroids and you didn't even know that the lower pec is not a seperate muscle. if you didn't know the lower pec is not a seperate muscle, you shouldn't be starting on steroids.
jesus christ. go and do a years worth of research on weightlifting. until you do that, guess what? you shouldn't be starting on steroids.
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