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Pryftan !OdLuXTs17.
What are your thoughts on the healthiness of sunflower seeds? Is this a good everyday snack?
>> Anonymous
a bitch to eat but yeah, it's not like it's gonna hurt you
>> Pryftan !OdLuXTs17.
Eh I have a tough mouth, so it's not really a problem to eat...i just spit the empty shells into a bowl and toss 'em.

My question is, is it worth it to assume these are healthy snacks, good for everyday consumption?
>> Anonymous
What about eating the shells?
>> Anonymous
enjoy your mass sodium, fuck.
>> Anonymous
>>89074

Good shit. Eat 'em up.
>> Anonymous
Eating the shells will cause you to shit blood. True story.
>> Anonymous
>>89513
Are you serious? I never had that happen to me but I'll take your word for it.
>> Anonymous
its fine as long as you dont go overboard
>> Anonymous
I eat like a bag of them a day (small bag).