I did something to my knees about 3 weeks ago, probably something to the cartilage. So I've been taking it easy, and haven't done any squatz.It's driving me fucking crazy, because all I want to do is squatz.
They say a good way to get rid of the pain isSQUATZOATZPROTIENHGHMUSCLE MILKTHIS IS MY NEW FUCKING HAIRCUT
If you're squatting as low as the girl in your pic, I can tell you right away why your knees hurt. Enjoy your knee replacement at 50.
>>367625I've only just started, so I'm nowhere near it.I injured my knees buy running for too long, when I'm a fatty.
work through the pain fag.
>>367861Unless you want fuck your knees over, don't ignore the fucking pain-- your body is telling you something, op. Besides, I have the same problem.
>>367625Try getting into that position, the pressure isn't on your knees
>>367625lol wateva pussyKEEP ON CURLIN' BRAH
>>367614>swedencool beans
>>367625wow