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What exercises can I do without special equipment to get rid of my love handles?

I was thinking those situp-and-twist things, but I want your guys' opinion.
>> Anonymous
Spot reduction
>> Anonymous
running, bike or swimming.
Can't reduce fat in one spot.
>> Anonymous
you cant choose where to lose your fat
>> Anonymous
>>89007
That's one of the reasons I hate exercise.

"I'm in GREAT shape... AARGH WHERE DID MY TITS GO!!!"
>> Anonymous
Crunches
Pushups
Pullups
Dips
SQUATZ
Lunges

and the like.
>> Anonymous
you cant lose fat in specific areas of the body only.
do some aerobic exercise 30 min-1 hour a day in your target heart rate.
>> Anonymous
OMG, we need a sticky

OP - DIET, HIIT, WEIGHTLIFTING