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Anonymous
Hey /fit/

Is it OK to work 2-3 hours in the morning then 2-3 hours in the evening? Is it OK to do MMA classes right after doing weightlifting? Thanks.
>> Anonymous
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I'm just worried about overtraining.
>> Anonymous
if you are too worn out to do your main activity (MMA?) then you are overtraining. otherwise, you will be fine. just ramp up slowly and listen to your body.
>> Anonymous
WAR SAKURABA
>> Anonymous
OP - are you asking or bragging? In other words, I hate you.
>> Anonymous
Sakuraba needs to quit before he dies in the ring...=(
>> Anonymous
kill yourself.