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Anonymous
>>182155 this
in addition... >At the moment, I'm eating whatever comes in front of me, no fast food tho.
don't do that. even if you're a hard gainer, it's never a bad idea to try to clean bulk even so (ie if you struggle to put on weight, you should still make an effort to eat well). lots of protein, cut down on processed foods, lower carbs (especially shitty refined sugar), and still eat lots of meals - just be willing to put in extra calories at every one.
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