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Anonymous
>>68475
Well, it isn't that sodium is bad, it's that TOO MUCH sodium is bad. If you eat canned foods all day and aren't careful, you could greatly exceed your RDA for sodium. Granted, RDA is obviously not the be-all, end-all guide to food consumption, but still, too much sodium isn't good for you. Try to stay fairly close to the RDA for sodium, if you can.
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