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Anonymous
hi /fit/, this is the first time i've been here.
i'm 5'1" and ~96 lbs. the thing is, i look a little disproportionate because my ass/thighs are bigger than the rest of my body by comparison. are there specific things i could to to slim them down without losing weight anywhere else? i don't really want to gain any muscle either. just slim down. thanks
>> Anonymous
All you can do is cut calories and work out. Your body will decide where it takes the fat from.
>> Anonymous
>>459853
there aren't any exercises that target just that area? :(
>> Anonymous
>>459855
NOPE.
>> Anonymous
From fat(tish) girls with thunder-thighs I've *heard* that stairmaster thingy they have at any gym does the trick. But I wouldn't know for sure.
But if those parts are the only ones where you really have fat I'd bet that's where the body will start taking the fat from anyways so just do any fat burner exercise?
>> Anonymous
>>459862
D:
>> Anonymous
short girls w/big butts are awesome. just keep a skinny face and belly fat away.
>> Anonymous
>>459845
spot reduction doesn't work, unless science discovers something tomorrow. i.e. no one knows.

instead, to slim down look at exercises that make other people look slim: walking/running, swimming, yoga, etc. look at the bodies of athletes from different sports and then choose something based on that.
>> Anonymous
>>459845
YOU CANNOT SPOT REDUCE YOUR BODY IS LIKE A LAKE IT DRAINS ALL OF THE FAT EQUALLY
>> Anonymous
CARDIO EAT CORRECTLY HAVE SEX