Sup guys,I have been suffering with a bad back of late, I do quite a bit of running, sitting in shit chairs trawling /b/ all of which slowly fucks my back up. When it goes my torso kinda leans over to the left despite me standing up straight, it can be very painfull.I have been looking for an exercise that would strengthen my lower back, without much luck.Then I discovered .......SQUATSFuck-me my back is feeling better already!You fuckers really are quite a bright bunch.Pic related, my back looks like that when it goes.
3/10
Get surgery?
>>227734I think you've just put on moar weight. Also how did your spine do a reverse bend to the opposite direction.Also, you suck cocks.
enjoy your sciatica.