File :-(, x, )
Anonymous
Hey /fit/ Im 6'1 about 160 pounds and I am looking for a good workout to do every night including running etc anyone have any workouts they do nightly?
>> Anonymous
OP here the age 17 was my actual post idk what the 16 year old one is -.-
>> Anonymous
underage b@x2
>> Anonymous
>>458014
>>458009
>>458005
OP here. I'm actually 34.
>> ­
Whoever the fuck you are, if you are 6'1 and 160lbs you should be trying to gain weight. Look up Starting Strength or Stronglifts 5x5.
>> Anonymous
>>458018
underage bat bat?