How does /fit/ feel about Beef Jerky? I just found this brand where for 28g you get:1g total fat (.5 saturated)45mg cholesterol340mg sodium4g carbs4g sugar0g fiber11g proteinSeems like win to me
That leaves 7,5 grams of some unknown substance.
>>413071lol poor fag
Let's turn this around. What are some good snacks like this for cutting that also have decent protein?In b4 protein powder, edamame, peas, chicken, beef, turkey, meat in general, shrimp, tuna
>>4130751g beef jerky 0,06 1g whey 0,02
>>413079monetarily, maybe, but you lose flavor/texture/"bite" of the food with whey
cottage cheese is high in protein, low in sugar, and can be very low in fat.
>>413082yeah, it's also cottage cheese
>>413094cottage cheese is AWWWWWWRIGHT
>>413070lol wtf. Are you that stupid? In 1l of milk there's 3,3g of protein and 4,4g of carbs??? That leaves 92,3g of "unknown substance". IT'S WATER YOU STUPID CUNT!!
Has too much salt usually.And you want to avoid sodium nitrate (preservative most easily found in lunch meats).