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Anonymous
sitting against a wall to strengthen your legs.
good idea? bad idea? pointless?
>> Anonymous
More squatz.
>> Anonymous
>>321426
fine then fucker, where can I find the right form for good squats?
>> Anonymous
>>321431
Hey man, just sucka dick,bitch. strengthen up that jaw faggot.
>> Anonymous
that's an endurance based training, it is good mainly for runners and stuff like that.

But weighted squats are better.
>> sasuke !h003Xy2vOk
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Good idea but ramming people with your butt is better for power developement.