Dietitionssomeone told me you need a wheat enzyme to metabolize the proteins in nuts, does anyoen know nay more about this? I am currently asking google
Come on, no one knows about diet and nutiritino other than "eat hardy and lift faggot" ?
Never heard of that, but it sounds murky. I eat almonds all the time but no bread products at all, but I still packed on some decent muscle.
Is that your main source of protein though??
Like, I've eaten both in te same meal, and I felt like I had a more filling meal, idk what my body was telling me though, worked well with my worked out, I think it was one of my best mass gains
>>168839I used to eat a cup a day when I was lifting heavy, almonds used to be pretty cheap. Now just a handful a day. But no, I'd say chicken breast has always been my main source of protein.
so were you absorbing the almond or the chicken protein? O_o
>>168823I see a big toe in that picture. Cannot unsee.
>>168823>DietitionsWow, that makes us feel special, like we are actually helping people. Thank you very much. And no, the doctor is not in today.
You see a toe??