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Anonymous
make sure that you have the right footwear. i know it's a bit of a cop-out answer, but running styles are often very different for different people and body-types. in particular, be aware of whether or not your foot 'pronates' when you run - that is, if the front of the foot rotates outwards. this can cause pain in your feet and knees, and can be handled with proper insoles.
additionally, if you can afford getting to any sort of local gym (i know, you may not be able to) and can get on an elliptical trainer, that should allow you similar benefits without the stress on your joints.
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