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Anonymous
>>413021
The only gym that is at a remotely decent distance from where I learn, live or work costs ~90$/month, that being said, it's too costly for me.
So don't recommend me a gym.
Now I'll get to the question. What are good substitutes dumbbell benchpresses? I'm already too strong for the dumbbells I have (2x40kg).
So I came here asking for substitute exercises. Currently I'm thinking of switching dumbbell benchpress to dumbbell flies anddumbbell french curls for the triceps. Good idea, yes/no?
Can you recommend a better substitute?
Better?
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