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Anonymous
hey /fit/

i have a set for my upper body and what should i do for my lower body and back?
>> Anonymous
You should do deadlifts and squats.

Also that movie is the worst piece of shit movie ever.
>> Anonymous
>>206122
And that movie is ?
>> Anonymous
squats isn't a lower body exercise. it works all your muscles. i did NOTHING but heavy squats for 3 months and one day i tried doing Pull-ups i did 10 with good form. Before i wasn't even able to do 1.
>> Anonymous
High tension = worst shit ever!!!!!1111111
>> Anonymous
that chick in the pic is a lesbian and has multiple personalities, her "bad" personality is some gross fat guys and she ends up killing her best friends family but then snaps out of it and tries to help her friend (taht she is in love with) escape from the fat man but she is the fat man... horrible movie, doesnt even have a lesbian sex scene she just masturbates after seeing her friend in the shower :/