File :-(, x, )
Anonymous
hay /fit/,

I really hate my sunken cheeks. What are dietary and non dietary habits I can use to get a fuller face again? :(
>> Anonymous
This is really fucking relevant to my interests.
>> Anonymous
Eat more? Dunno. Your body fat distribution depends on your genetics. If you want more fat to cover your face, you have to keep gaining weight until there's enough fat on your face to make you satisfied.
>> Anonymous
Why would you want a fuller face? Those kinds of cheeks give you the totally badass Hollywood contract killer look.
>> Anonymous
Have I finally discovered the cause of my lifelong dark circles? :0
>> Anonymous
     File :-(, x)
>>123046

Suddenly...

BRIAN THOMPSON
>> Anonymous
What's the opposite of this?

I have an average body, but my cheeks are a bit chubby. Even more obvious when I smile.
>> Anonymous
>>123065

Yeah man, this is the reason I'm trying to cut to 5% BF. It's not even abs that I care so much about, it's my face. I have a good body now, but my cheeks are still puffy from fat. It's kinda funny:

'I'm cutting now'

'Oh, are you trying to see your serratus now?'

'No. My facial muscles.'

'...'
>> Anonymous
you could do excersices for your facial mucles to define them as well.
>> Anonymous
>>123075

I've considered that, but I'm afraid that it might cause jaw spasms or make my face look really strange. I don't know if there are any facial muscle exercises out there, but I'd sure wanna see some pictures of other people who have done them before I tried them myself.
>> Anonymous
>>123085
Well, the only real muscles on your cheeks are your Masseter and buccinator muscles. Overwokring your Masseter will make your cheeks larger, and make you look like the guy who plays Lee Adama in Battlestar Galactica. Overworking your buccinator... No idea, you'd probably just develop some weird facial tics from it.
>> Anonymous
>>123091
And by larger I don't mean that your cheeks will fill out, I mean that you'll just have a big lump at the back end of your jaw, followed by the same hollowness up front. So you'll either look more badass, or just stupid.
>> Anonymous
I wish I had that. My face isn't fat, but i'd like a more defined face.
>> Wheat Thin !wqeQ6aYGs.
>>123091
Apollo looked fucking retarded when he was fat. Those damn cheekbones just.... eh.
>> Anonymous
>>123091

That guy is fucking handsome.

Know any exercises for the massi-whateveritis? lulz
>> Anonymous
>>123114

/r/ pic of what that guy looked like fat