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Anonymous
Heavy cardio is your ticket to getting fit, leash up your dog and wear him/her ragged lol. I'm going to assume that you're no stranger to hard work(wtf do foundries still exist?), I'm going to assume that you'll have no problems sticking to a decent exercise routine. The biggest roadblock for you will probably be adjusting your eating lifestyle. I would suggest giving up everything(soda, fast food, anything fried in general) except for beer, and only drink the stuff as a reward well earned for sticking to your regimen and diet. The beer will taste that much sweeter for it. At any rate, think long and hard about your motivation for this change, if you don't think it'll last for more than a month you might as well not start at all.
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