File :-(, x, )
Anonymous
/fit/

I eat a chicken or tuna salad on wheat for lunch or dinner but some times I switch to a seafood salad on wheat and I was wondering if seafood is bad for a good diet?
>> Anonymous
>>444582
Fish is good for you bro.
>> Anonymous
     File :-(, x)
It's best to ask jessica.
oh wai-
>> Anonymous
Fish is good for you as long as the fish is high quality.
Canned tuna has high levels of heavy metals, like mercury, because of pollution. So just make sure you aren't eating more than 3 cans of tuna a week.
>> Anonymous
>>444622
this is all coming from my college criteria...so I should probably heed your warning anyways.
>> gay
>>444622
no