File :-(, x, )
Anonymous
quick question /fit/
I'm 6' and 158 lbs, slightly smaller than your average joe when it comes to body mass.
I want to slim down and bulk up in the next 3 months, but i'm not too sure if i should cut then bulk or bulk then cut.
which should i do first?

pic unrelated
>> Anonymous
bulk then cut.
/thread
>> Anonymous
Just eat 5 meals a day..And Exercise, bulking and cutting is a fad. Just get you're nutrition and think of food as fuel for your day..the more you do, the more you eat.