File :-(, x, )
Anonymous
Hey /fit/, can you recommend any neck exercises?
>> Hammerknife !7ITukp3Pj2
Go to a pull-up bar and do neck-ups.
>> Anonymous
Giving blowjobs
>> Anonymous
>>17208
Make curls with an z-bar while standing, and make sure you put 20 lbs discs on each side.

Enjoy your torticolis.
>> Anonymous
Cross plenty of streets.
>> Anonymous
shrugs, rows, oly lifts, deads. also blowjobs.
>> Anonymous
You know ankle weights? Wear one as a headband.
>> Anonymous
     File :-(, x)
neck trainer. For boxing.
>> Anonymous
We actually have a couple of neck machines at my gym. I don't think I've ever seen anyone use them. They look like something the CIA would use and then lie to congress about.
>> Hammerknife !7ITukp3Pj2
I loled hard.
>> Anonymous
gain 30 pounds