So I'm on the anabolic diet. I basically only eat one single beef patty with 30 grams of cheese six times a day, 5 days a week. Sometimes I'll substitute for a protein shake with flax seeds.Now, I've been doing this for three weeks now... I didn't feel any effects of it. They said I would be light headed and weak... but I feel fine. I just finished a carb load weekend... had basically 500 grams of carbs in one day... anyway, it's really hard to do HIIT on this diet... maybe I should only settle for twice a week, huh?
My uncle got tricep cancer doing that.
WHAT THE FUCK IS WRONG WITH YOU PEOPLE?
>>256160
trolling on my /fit/ ?