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Anonymous
Currently my lifts are well past "Advanced" but not quite to "Elite."
My Bench Press: 350-360 Advanced Level: 306-318 (my weight is between levels) Elite Level: 381-395
Which fits. I've been lifting for a long time, am trying to get better all the time, and moving towards hopefully competing this summer in an Amature Natural Body Building competition.
Current weight: 237 (and dropping consistently) Goal Weight: 210 (For June 1) 200 (Contest)
We'll see how that goes.
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