Hey /fit/ I want everything you hateI want-SizeI don't care AT ALL about;-Fat-Fitness-Health in general-Powerdo not want;-drugs-jars of supplements or whatever (creatine)So basically, What would you say will get me the most size in muscle. don't think that I specifically am asking for weak muscles, I just want to know the best and fastest way to gain size in muscle REGUARDLESS of any other effects.Get creative please, and don't hold back with the bullshit ideas, if you think it will work post itNow as far as I know the best way to do this is too eat a high protien diet and just do lots of reps with low weight, is that right?How low a weight?Should I be putting less effort into it?Do I lift weights like I'm on fire or like someone I don't like is waiting for me in the car?Tell me eeeeverything /fit/ I must know, I have been working out for way to long without the right results
Eat as much food as you can.And lift weights. It doesn't matter too much how you do it, if you eat a ton of food, you'll gain muscle.
Consume a lot of cum in every orifice of your body.
Jump up and down all day long with weights?