Dear Fit,I'm at about 10% body fat right now and my abs are starting to peak through, they are well formed/shaped except for my middle abs. I have very big upper and lowers but my middles seem to be lacking. any good mid ab exercises? will they look fine once I drop to about 6%?
>>172871The pecs in OPs pic look wrong.
IT'S GONNA BLOW!!!
try reverse crunches
>>172871HIS SOOOOOOOOOOOUL IS POPPING OUT OF HIS PECS
>>172878It looks "wrong" because it's so radically different from everything you've known up until this point. This is what true fitness looks like.
This picture is shooped. I can tell from the pixels and from being around a bunch of musclely naked men.
>>172871nothing more gross then overdeveloped lats.Shit don't look natural
>>172904>>This is what true fitness looks like.Wait wait wait what? Not saying anything about bodybuilding but are you retarded or something?