what is better for weight loss20 minutes of HIIT or 40 minutes of just constant running?
long distance if you want to look like leftHIIT if you want to look like right
>>192920But.. but the right is a.. a.. a NIGGER!!!!!
>>192924You change into one. That;s why everyone says HIIT is great.
>>192920Oh shut the fuck up you fat fuck.
>>192981http://www.wired.com/wired/archive/15.01/ultraman.html