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JL523
!Je.61Huaqc
>>277621
Mine was sore last week. It kinda still is but alot better. Good enough to do regular routine. I hurt mine when kicking up an 80 dumbbell during bench, shit slipped a little and my wrist like was jerked a little. There's really nothing you can do except bandages, try wearing a wrist wrap, I've been using wrist wrap gloves recently, helps support it. I think maybe its just a pulled muscle.
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