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Anonymous
Hey /fit/, Im sure you get asked this kind of thing all the time, but im trying to lose weight, and planning to bulk up muscle wise once im down to a fair weight, would it work better for me to start lifting seriously to bulk up muslce in advance, or spend that energy on cardio then work on weights when I've hit my weightloss goal? Also, what are some good books to download, and if you have them rapidshare links?
>> Anonymous
Your choices look like this:
Cut - Bulk - Cut
Bulk - Cut.

I know the one I'd choose.
>> Anonymous
Cardio first. It doesn't sound like you need more fat.
>> Anonymous
Right, thanks
>> Anonymous
bulk while you cut.

if you are a beginner then this is possible.
>> Moonmauler
If you're really fat then you might wanna cut-bulk-cut. Otherwise>>62312is right.