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Anonymous
hey OP, you and i are in the same boat, i was just as big as you were (by the looks of it) in december and today i look similar to your most updated picture. the only advice i can really give you to keep getting gains is, you need to change your routine to keep your body working hard. change your work outs around for lifting. and if your doing cardio and just sticking to tredmill or jogging etc. change it to ellipticals or swimming, or biking to keep your body from adjusting to your workouts and keep the gains coming. when you stick to a certain cardio, your body adjusts to it and the gains are less.
tl;dr change it up. to get more gains.
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