Sup mis/fit/sWhat advantages do SQUATZ have over weighted pistols?
it has twice the legs
>>334637He's right.
Pistols are just advanced squats. When you no longer strain to do squats, pistols are the better exercise for building strength.
>>334633>>334784are weighted pistols the same as weighted squats?
>>334787is spaghetti the same as pasta?
>>334787No. Pistols use more mussels...they're better. I'll be the first to say this... DO SOME MORE PISTOLZ
>>334787Not quite, you need some more/different muscles to stabilize your body while goin down. The main muscle groups trained are pretty much the same though.