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Major
I've been trying that quick slim stuff. I've been on it for a week and I have to say.. I feel pretty good. But I was wondering if anyone else has tried the quick slim products. I'd like to know what their results where and if there was any issues that they didn't like.
>> Anonymous
What's with all the trolls today? I mean, there are usually quite a few on /fit/, but this is just ridiculous.
>> Anonymous
>>359071

I can't tell the trolls apart from the just plain stupid anymore. Most people don't know shit about healthy living
>> Major
..........XD It really is just a bunch of vitamins. I walk for fourty minutes a day. I try to eat healthy.. but I got a bit of a sweet tooth. But with the drink it's curved my cravings.

I really am trying to live healthy. I know what is required so I'm not stupid. I just asked a simple question.
>> Anonymous
Ok fine. If you're not trolling...

Through all that shit out the window. All of it. If you're drinking some right now, then dump it down the drain. Now replace all that crap + any sugary drink (that includes sodas, fruit juices, etc.) with good ol' H2O. Yes, water is the best thing you can drink.

If you're trying to lose weight, eat your body weight x 16 in kcals. Only eat lean meats (all fishes, low fat chicken breasts, and the like), fruits, vegetables and OATS! Pair that with cardio like HIIT.

And that's only for starters. Now ask yourself, Am I willing to give up all that? If the answer is no, then go ahead and stick to your quickslim crap. But if not, then you're one step closer to living a healthy lifestyle.