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Anonymous
Yeah - I was chubby in my early teens and then lost it at age 15 and have kept in decent shape ever since (late 30s now, and still improving). The big difference was becoming aware that I was fat and ate stupidly, and then reading this & that to figure out what to do better. Back then, there was no 'net and my friends were metalheads & punks with no sense of "physical culture" so I read mostly crappy muscle mags and whatever I could get my hands on. Damn, I love the 'net age. Anyways, I'd say the whole thing is about having a good reason to be fit.
"re-building your whole lifestyle" is the way to go; cheers.
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