dear /fit/,im so fucking bloated i think im gonna kill myself soon. what does /fit/ recommend?
CO2?
>>242620soda? wat?
Water, both types of fiber. and jack-knife sit-ups. Those jack-knives work great if you're all backed up, when you bend at the waist like that it massages your intestines to forces the shit out.
>>242636feels like i cant bend at all, almost as if im gonna explode if i do
>>242617I recommend icing your wrists before you cut them and then put them in warm water. Shouldn't hurt much if you ice them enough.Or a shot to the head.