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Anonymous
I dont get it. All this bullshit about diets and special excercise just cracks me up. I mean my dad played sports, swam almost everyday, rode his bike everyday, and basically ate fatty and unhealthy food his whole teenage years and he was a six pack owning, toned, muscular guy with almost no body fat on him.
I think its all in moving more and spending less time on 4CHAN. Simple as that.
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