File :-(, x, )
Neck Fat Anonymous
Are there any CONFIRMED methods/exercises that can get rid of neck fat?

I've heard that chewing gum regularly can help as it works the muscles in your jaw, but I imagine you guys will have something different to say.

Any particular thing I can do to get rid of this fucking eye soar?
>> Anonymous
>>9048
Just decrease body fat. Spot reduction is iffy at best and any truth to spot reduction would be offset by the few muscles in your neck/chin not being able to release enough stimulation into the fat.

So just lose more weight.
>> Anonymous
Get your BF% low enough and all the fat will go away.