File :-(, x, )
Anonymous
YOU LIED TO ME /fit/! You said squats were awesome. I did 20 yesterday and 25 today and all thats happened is my legs hurt....
>> Anonymous
1/10
>> Anonymous
Hands up if you know how muscles work!
>> Anonymous
your leg muscles need to get stronger so that your whole body can handle more weight
>> Anonymous
>>169962

Pain is weakness leaving your body
>> Anonymous
that means you should stop doing them fatty
>> Anonymous
>>169993
I like that.
>> Anonymous
>>169996

No it doesn't.
>> Anonymous
>>169993
Best thing I've seen on /fit/
>> Anonymous
>>169993

I lol'd, but that's a good way to look at it.

OP, quit being a little bitch and man up. That is if you're not a trolling faggot.
>> Anonymous
>>169993

totally using that from now on
>> Anonymous
>>170003
>>170002
>>170000
>>169997

seriously?
>> Anonymous
>>170006

Seriously.
>> Anonymous
>>170006

FO SRS DAWG

shit's SO cash
>> Papirkurv !!ufC+EOK+aTQ
     File :-(, x)
SQUOTZ
>> Anonymous
>>170008
>>170007
>>170003
>>170002
>>170000
>>169997

I can tell you never played any form of high school sports.
>> Anonymous
>>170019

Or for that matter, even aware of jocks walking around the hallways with that shit ALL OVER THEIR SHIRTS
>> Anonymous
>>170019

>I can tell you were never a tool

fixt
>> Anonymous
>>170023
>>170019
Private Scottish school = No jocks & strict uniform.
>> Anonymous
>>170026

That doesn't excuse of not being aware of the popular saying.
>> Anonymous
>>170031

>I was a tool

fixt again
>> Anonymous
>>170036

Yes, and I still am a tool. That's why I'm on 4chon
>> Anonymous
>>169962
facepalm.jpg

that squatter's doinitrong
>> ­
>>169962
Hey, if I want to build a nice rounder butt, but want to slim down my thighs, what exercises should I do?
>> Anonymous
>>170059

CURLZ
>> ­
>>170062
How do I do those?
>> Anonymous
>>170073
Curlers bitch.
>> Anonymous
>>170046
Because?
>> Anonymous
>>169962

You need to give your body some time to rest.
>> Anonymous
>>170126

1) Not squatting down far enough
2) His knees are going past his toes
3) He's black
>> Anonymous
>>170157
i lol'd