Hey /fit/, i was just wondering if there is some sort of HIIT routine i could do in the comfort of my own house?I have a benchpress, dumbbells, and a curl bar and of course my own body weight to work with.
Why do you have a bench but no barbell?
Just do a shitload of jumping jacks.
get a jump rope. best cardio you can do
go outsiderun down your blockhiit is not hiit unless you're running
masturbate for 20 seconds10 burpeesrepeat till you cum.
>>341814That's a fantastic way to break your dick.
>>341849Don't knock it till you've tried it.
>>341849dig a hole in the ground and stick a flesh light in it.
>>341856You're a thinking man, I like that.