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OP
Anonymous
Sorry, forgot to mention the weight loss. Lost about 20lbs in 8 months. I forgot to mention the cycling too, I usually do 45 minutes to 2 hours 2 times a week. I can't really run or jog, it hurts my knees an incredible amount.
The reps are of curls with free weights, and what? I'm showing off? I didn't think this was anything to be proud of. :(
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