File :-(, x, )
Anonymous
Pancakes. How unhealthy are they if you make them yourself, plain.

Dry fried. Not bathed oil. 5 sprays of a 1cal per spray oil.
1 Egg
2 cup flour
1 and a half cup semi-skimmed milk
half a teaspoon baking powder
2 tablespoons melted “diet” butter (the worse part)

That covers about 4 meals if you save the mixture.

From what I see, the stuff which goes into them aren’t that bad (other than the butter). What would you think? Obviously it’s worse than some options,
>> Anonymous
not really unhealthy. i mean i guess it has a lot of carbs but that's not a bad thing if you need it.
>> Anonymous
Subtitute bad ingredients with..
- egg whites
- whole wheat flour
- Organic Fat-free milk
- peanut oil or Olive oil... Or some better alternative than butter.
>> Anonymous
I make waffels with curd instead of butter, works like a charm.