So /fit/ I bought a HUGE container of weight gain drink mix. Any tips on what I should or how much I should eat? Do I work out after I take it or should I set up a schedule? Also can I drink it with soy milk instead of regular milk?StatsHeight: 6'2Weight: 142 lb
eat the whole containerin one sitting
>>72262It only works if you do squatz while drinking.
>>72272>>72292WOW /FIT/ IS HELPFUL TODAY.
I agree, you need to do more SQUATZ!
Everyone on fit is at least 6'6, you lying sack of shit.