File :-(, x, )
Anonymous
Hey /fit/,
Just rode 25 miles on my bike today and was fucking starving, so I went to Costco and got a Hot Dog and a Diet Coke?
Good or bad?
>> Anonymous
Costco has awesome good hotdogs, good choice.
>> Anonymous
>>442348
bad
>> Anonymous
>>442357
I fucking came when I ate that hot dog man. Costco knows what the fuck is up.
>> Anonymous
woulda been good if you ate it after doing squatz

no benefit after cardio though
>> Anonymous
I rode 30 miles and had a glass of milk a glass of V8 and a glass of Gatorade as a reward.
>> Anonymous
>>442372

because bike riding is just cardio. seen lance armstrongs thighs? tiny, aren't they. perfectly suited for the unstressful nature of pushing of biking amirite?
>> Anonymous
     File :-(, x)
>>443199

when you start training or riding as fast as he does ok. until then stfu and accidentally moar hotdogs faggot.
>> Anonymous
i rode my bike X miles today and got fucked in the ass the entire way because i'm a faggot who thinks that riding a bike for any amount of distance without noting time/speed is 'HOT SHIT'.
the day before, i walked 3 miles in an hour and a half and im fucking awesome, and my biceps are swole. like my dick, after fucking a bunch of gay fagot bikers in lyrca
>> Anonymous
>>442348
I approve of this purchase.
>> Anonymous
A Google search for "Calories in Costco hot dog" turned up the information that you consumed 552 calories. 288 calories were from fat, you have about 50% of your daily fat allowance (if you go by the listed percentages) and 75% of your sodium. You did get a little bit of fiber and calcium.

You decide how this fits in your daily diet.
>> Anonymous
>>442378
I rode 40 miles, and I learned how to use commas as a reward.
>> Anonymous
I actually work at costco.
Those hotdogs are so bad for you.
Packaged red meat is what causes cancer. That shit is horrible. Dont eat that shit.
You should of gotten a Turkey Wrap or the Ceaser Salad enstead!
>> Anonymous
>>443210
>>443210

Not OP, but yeah definitely, no one gains muscle riding bikes unless they're Lance Armstrong. And as well, since you know how fast OP was going + what terrain / inclines...
>> Anonymous
     File :-(, x)
>>443266

werd. glad we got to the bottom of that conundrum. care for a hot dog?
>> Anonymous
baddddd
dude, the whole day today, i had 5 saltine crackers (the suggested serving size). 60 calories. i'm finna slim down like a mothafucka.
>> Anonymous
I got a go-wrap combo at wendys.

I was sitting at my computer all day.
>> Anonymous
/wg/ just got teh 1000000 get