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Anonymous
walking for 30 minutes aint going to do shit. You should get on an elliptical and try going at jogging speed. That should get your heart rate up enough to start burning shit. Also even if you are eating healthy and all that jazz, simple energy in - energy out. If you are only doing the walking for 30 minutes and otherwise sitting around and playing games, of course nothing is going to happen. If in addition to elliptical you are also lifting and putting on muscle, that actually will help alot. Mainly because you are going to be burning more, but also because it will give your body a place to put the fat, into muscle.
Really it comes down to, you have tried a "LOT" of shit, but not enough. You have to be more active than walking on a treadmill. Hell people get more exercise than that going to classes every day at some colleges.
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