so i was wondering..are instant oats alright for you? Or are the real ones only good
oats are oats. as long as its pure oats, it's good. steel cut oats have more nutrition in them, but are much harder to prepare.
>>431658thanks.. i heard somewhere that when threy are instant they take away the nutrishon
>>431658is it as big of a difference as between fresh vegetables and canned vegetables?
Somebody was making fun of an oats thread and saying that only real men eat oats raw. So I tried it and ended up liking it better that way instead of preparing them. So I started snacking on raw oats. Is this a bad idea? People that saw me doing it kept warning that I would eat too much and they would expand like rice and blow up my stomach.-they blew up a stomach on mythbusters once. stomachs can take a lot-
>>431975an important thing to remember is that people are idiots.People say deadlifts are badPeople say that squats below paralel hurts your knees and backPeople fucking suck