File :-(, x, )
b/s/d 1rm go Anonymous
185/335/425

(chest is weak i know)
>> Anonymous
Thanks. that is at 165lbs bodyweight btw.
>> Anonymous
275/350/400
>> Anonymous
     File :-(, x)
>>439866

295/390/470
>> Anonymous
Be honest, how far do you dip on your squats? Is it below parallel, parallel or half-squat?

No shame in that weight doing half-squats, I'm just curious.
>> Anonymous
>>439880
wat
>> Anonymous
190/265/400

bodyweight 180lbs.
>> Anonymous
OP here: That squat is ass to the grass bro. I dont do it any other way.