Ok fellow /fit/izen is it possible to drop the bodyfat and gain muscle size?Discuss. (Articles would help too)
Yep. Your diet just has to be PERFECT.Up your lean protein, cut out all empty calories, avoid unnecessary dietary fats...have fun.
>>312519Which isn't going to happen don't dick around for a year choose oneCutorBulkAnd do one
If you're fat and a beginner: yes. Otherwise: no.
>>312517how did u get that mussel