>> |
Anonymous
>>20677 >>20690 >>20698
These are unhelpful posts.
>>20688 >>20706
These are somewhat helpful posts.
Considering it's a simple piece of advice, /fit/ really should be better at this. Posts that amount to "you should know this or are joking" or "read a decades worth of content somewhere else" are not useful.
To answer the OP: when asking questions, at least give us some background. Do you already exercise in other ways? Do you know your weight or bodyfat percentage? Do you work all areas of the body or do you just do crunches every night?
|