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Anonymous
personally, i stay away from soy. it is evil. it is the spawn of the devil. it is the snake of bodybuilding who tells you to eat the apple from the tree.
not only that, but the phytoestrogens it contains has been proven to facilitate angry outbursts in people.
andi also hear that the phytoestrogens keep you from retaining musclemass. i googled that, i'm not sure how credible that information was.
but the angry outburst thing, believe it.
better safe than sorry, right? just don't supplement/eat soy. there's a shitload of things you can take to replace it anyway.
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