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Anonymous
>>480537 >>480352
YOU CAN'T SPOT REDUCE FAT.
Jesus christ, no wonder nobody here makes any progress, with advice like this.
Eat well (I presume you already are) and crank up your cardio to the next level of intensity.
If you don't a) see stars / dizziness b) feel dizzy / sick c) collapse at the end of your workout, you can always work harder.
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