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Anonymous
/fit/

I hate to eat my meals with only water so I've made a list of what I think I can drink to stay on track with a diet

orange juice
diet lemonade
iced tea
white tea
green tea

Do I have the right idea?
>> Anonymous
Get used to the taste of water. Nothing beats it. Orange juice is just alot of sugar. Alter your meals instead.
>> Anonymous
>>207402
say we excluded the juices and lemonade what about the teas?
>> Anonymous
>>207406
Nothing beats water. Iced tea is shit without sweetened so forget that, same for white. Green tea, as in authentic green tea, not that lipton shit is fine. Authentic green tea includes from the teabag WITHOUT sugar or using the actual tea leaves in a teapot. Seriously, if you intend to lose weight, get used to water and make no excuses for yourself. You're being a slave to your taste which will hurt you in the long run and for the rest of your life.
>> Anonymous
I agree. Pretty much anything not water is packed with sugar. I like milk and the juice of savory fruits like mango and pear versus tart like orange and lemon because the latter always have sugar added.
>> Anonymous
>>207406
unsweetened tea, yes
>> Anonymous
>>207417
Water's unsweetened. Might as well do that.
>> Anonymous
>>207402

Orange juice is one of the healthiest juices on the planet, I am sure a diet of all water drinking is good for you, stupid fuck.
>> Anonymous
>>207440
lol@troll
>> Anonymous
needs moar VIETNAM water
>> Anonymous
>>207455
RED BULL KEEPS ME GOIONG!
>> Anonymous
SHAAAAAAAAAAAAAAAAAAAAAAKES!!!!!!!!!
HOMEMADE SHAAAAAAAAAAAAAAAAAAAAAAKES!
>> Anonymous
There is absolutely nothing wrong with drinking unsweetened tea (you can even use splenda if you must).

It may actually be beneficial to drink tea for the antioxidants --just make sure what ever you're drinking has an extremely low calorie content (preferably zero)
>> Anonymous
>>207440
Your mother tell you that? Quit being in denial. There's alot more healthier things to drink out there than orange juice. It's high in sugar and you're only in denial. Don't hold others back who actually have the willpower to make the change.
>> Anonymous
>>207392

Bad choices OP, for the most part. The OJ's glycemic index is too high. Put diet infront of the rest and you've got something.
>> Loser
Orange juice is a no.
>> Anonymous
pepsi max has like 0 of everything, it's like drinking water that tastes good
>> Anonymous
V8 Fusion. 100% vegetable & 100% fruit juice. No bullshit poison HFCS. Low sodium. Don't confuse it with V8 Splashes. Those things got dat bullshit poison HFCS in it. Oh.... and fuckin water water water and more water. As far as the tea thing goes, unsweetened, as mentioned before.
>> Anonymous
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Oh, and forgot to mention... get the Strawberry Banana, Peach Mango, and Tropical Orange. Dem shits is good, yo.
>> Anonymous
>>207550
lol.... 50~ g of just sugar in each drink.
>> Anonymous
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>>207556
...and? Carbs and fats end up being energy. The only time they work against you is when you don't use em. Besides, the sugars is from the frickin fruit. You tellin him to skip a whole basic food group? Crazytown, maaaan. Crazytown.
>> Anonymous
>>207581
body doesn't really need fruit, it needs meat and vegetables
>> Anonymous
Green tea; it'll curb your appetite and you'll eat less.
>> Anonymous
>>207458
>>207491

Diet shit makes you fat. They replace sugar with abnormal properties that your body can't get rid of properly.

http://www.naturalnews.com/022785.html
>> Anonymous
>>207392
Juice your own fruit. You'll be healthier and you'll be sure there's no added sugar.

BUT yeah you can't beat water. Just don't drink tap or that whatever the fuck is in it Dasani water. I think Deer Park is pretty delicious.
>> Anonymous
>>207587
Er your body doesn't need meat actually. And I've heard nutritionists say that fruit is the perfect food (if juiced and drunk immediately it's like the healthiest thing you could put in your body).
>> Bapu says... Anonymous
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>>207704
FRUTARIANISM IS THE WAY TO GO!
>> Anonymous
>>207704
Dasani IS tap water. Coca-Cola company sells it to idiots that think a commercial made it special.

>>207699

You don't need meat, you need nutrients. Some animal species got into the habit of killing other animals to rape them of their nutrients. Other animals are normal and just use plants.
>> Anonymous
>>207587

lol, scurvy.
>> Anonymous
>>207732
>Other animals are normal and just use plants.
>are normal and just
>normal
HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA!
>> Anonymous
Try multivitamins, but keep drinking water. If you want flavour, change up the water subtly, like adding a couple slices of cucumber.
>> vul !!e95V2fmCESS
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>>207823

Wait a second, add cucumber to water?
>> Anonymous
>>207732

dasani can be worse that tap water in some cases.
>> Anonymous
WAAAAAAAAAAAATTTTTTEEEEEEEERRRRRRRRRRRR
>> Anonymous
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VIETNAM WATER YOOOOOOOOOOOOO