Is swimming aerobic or anaerobic? I mean with all the water resistance. Don't some boxers train underwater? If I just swam would it mean I won't need to lift?
anything that gets your heart going is aerobic.you would still have to lift if you swim.
Swimming is mostly aerobic, but of course you can hit anaerobic depending on how fit you are and hard you're swimming.>>177622err, no.
holy fuck that's hot.