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Anonymous
How do i get rid of hips?
Im a guy and have grown female-hips.
Pic unrelated.
>> Anonymous
Less estrogen.

Git sum Estrodetox bro.
>> Anonymous
.......................

do you mean fat around your hips? Or do you just have naturally wide hips?

one can be taken care of through exericse, the other is bone strcture and if it is the latter than you are fucked
>> Anonymous
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get bigger upper body
>> Anonymous
>>472856
I meen fat around hips.
What kind of exercise should i try?
>> Anonymous
>>472856
this

I'm a skinny guy, but I have wide hips. 31 inches
I always see guys who wear really skinny pants. I can't do that. = /
>> Anonymous
>>472862
facepalm.jpg

spot reduction is a myth
fat is reduced throughout the body with any type exercise. It is not possible to target a certain area for fat loss.
>> Anonymous
This thread sounds like me. Especially since I started gaining weight (use to be a skinny guy). People at work really noticed, oh your putting on some weight huh- OMG YOUR ASS IS HUGE! I get questions like, Do girls get jealous of your curves? For Halloween they suggested I be a black chick because I have a "sista booty" they called it... All in all, I don't take it too personally, big deal. When I decide to cut back some of the fat I got on me, I will a lot more muscle PLUS a fucking NICE ass. Trust me, girls fucking love guys with a nice ass. Mine gets fondled all the time.

Tl;dr, Add some muscle, lose some bf. If your BF % is low enough, you will have a nice ass, better than most guys out there.
>> Anonymous
sounds like you have klinefelter's. enjoy your sterility.
>> Anonymous
OP here.
The thing is im also very skinny, so im starting to look like a trap.
Ive been going on a diet, as far as i look like a skeleton, but the fat around the hips wont dissaper
>> Anonymous
you need more growth hormone and need to cut back on the estrogens you're making / consuming.

Go to bed early and do more GPP workouts to boost the GH.

For the estrogens: take a fiber supplement (10-15 g / day). 1/2 soluble / 1/2 insoluble. Stop drinking out of plastic containers. Stop drinking beer.
>> Anonymous
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>>472918

>stop drinking beer