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Hey /fit/
I have been using one of those body wrap things when I do my cardio to increase my swetting
But besides for water weight loss, does it do anything? Do you burn more fat when you sweat?
Thanks /fit/ ur neat :)
>> Anonymous
Never heard of body wraps but im assuming its some stupid american gadget. You should an hero
>> Anonymous
Usually you burn more fat when you sweat but this is because of the increase in activity. However sweating alone will not reduce fat and only reduces water levels. If you really think sweating helps just go into a sauna 3 hours a day and see if that helps.