What does fit think are the three best strength building supplements in order from most to least helpful?(non-steroidal)
- whey-creatine-caffeine
-BCAA's/EAA's-creatine-Beta-alanine-epa/dhaI didn't include tren because you said no steroids and tren is in my book
Whey immediately post-workout.Some sort of multivitamin including magnesium and B-complex, unless your diet is very comprehensiveEverything else is just there to make you buy shit you don't need.
-steak-eggs-milk