File :-(, x, )
Anonymous
Hey /fit/

I've got a problem..(female)
Since beginning this year I started to loosing weight( I lost 35lbs)..but now I'm stuck on 167lbs since 2 weeks.
What should I do?
I want to loose more weight (ca. 10lbs) but how!??
More sports?
What should I do?

My training:
40min each day sport ( like swimming, jogging.. )
50 crunches, 25 press-ups, 30 squats

I have to admit that I'm recently eating a lot of fruits like pineapple, pear, apple, watermelon, avocado and so on.

Comment too long. Clickhereto view the full text.
>> Red Machine D !h1LZxECEVA
Are you going for the emaciated holocaust victim skeleton look? If not, don't even bother with "the last ten pounds".
>> Anonymous
>>162777

those pounds are really important to me.
I don't want to look like a skeleton but I want to reach my goal.
>> Red Machine D !h1LZxECEVA
>>162794

WHY are they important to you?
>> Anonymous
fitday.com

Start writing down exactly what you eat and put it into fitday. You might be surprised at how much you're actually eating.
>> Anonymous
>>162777
>>162794
>>162796

>Are you going for the emaciated holocaust victim skeleton look?

>going for the emaciated holocaust victim skeleton look?

>emaciated holocaust victim skeleton look

I think that pretty much sums up why, that's the look that all men (and some of the women) *really* want to see... honestly, I'm sure you're fine without the last ten pounds, dear.
>> Anonymous
how tall are you?
>> Anonymous
157 lbs is an emaciated skeleton on this board?

Just like any guy who isn't 250 lbs is a skinny little bitch who needs to eat more.

Fucking fat fucks.

Unless OP is 6' she should lose even more.
>> Red Machine D !h1LZxECEVA
>>162823

-9000/10, /v/ is that way ------------------------------------------^
>> Anonymous
anything under 5'8"ish could stand to lose a few pounds imo,how tall are you OP?
>> Anonymous
>>162830
Unless the OP is taller than six feet, or ripped as hell, 167lbs is easily on the chubby side.
>> Anonymous
>>162832
oh fuck read it as 157,disregard and read the others about 6'
>> Anonymous
>>162830
/fit/ - Body Builders with a BBW fetish.
>> Red Machine D !h1LZxECEVA
>>162848

Fuck lifting weights, just bring on the chubby girls.
>> Anonymous
more cardio + less calories = slimmer you.

do it.
>> Anonymous
Up the intensity, cut some calories.
The golden rule.
By the way, 157 is ok, unless you are like 6'