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Anonymous
so whats the deal with your CNS and overtraining

this is the 2nd time in the past 5 months that I've gotten a sore throat and I kinda think overtraining has to do with it, seeing as these are the only 2 times I've gotten "sick" in like 3 years, and these sore throat/feeling shitty spells only lasted a day or two

so yea, do you guys feel like you get sick alot?

if you exercise alot that is
>> Anonymous
I get sick more often than I should, but I think it has more to do with wrestling than overtraining.

Funny you should mention a sore throat, I'm just getting over some kind of infection that came with a horrific sore throat. My lymphs were huge too.
>> Anonymous
can't remember having a cold in at least 3-4 years.. and i live in canada.. i find i rarely feel sick ever due to my obsession with proper nutrition and exercise
>> Anonymous
>>279375

You're doing it wrong.
>> Anonymous
>>279403
DO TELL
>> Anonymous
bump