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Failure
I rarley gym personally, I do all my stuff as resistance at home or at training. *Gymnastics, Diving, Trampolining*
But encouragement is a wonderful source of... well, encouragement. It gives a performer a sense of ability, and pushes them to do what they do, better than what they've been doing.
I get some, but I give more. (I'm a coach, it's my job.)
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