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Anonymous
>>252764I'm just worried that the carbs from the fruits are going to fuck me over at night, since I won't be expending as much energy.
Like I said before, protein shakes are highly recommended as a midnight snack and it comes in with 5g of carbs. Do you know how much is in one of your smoothies?
Either way, unless you're really fighting to lose weight, this won't kill you.
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