what's the deal with this true push up crap?does it work or should i just stick to regular pushups?
If you have joint problems, then maybe.Otherwise, no, spend your money on something guaranteed to work instead, like whey.
Don't fucking bother
I have those perfect pushups and they kick ass. I dont even want to do normal pushups anymore.They allow your wrist to completely turn so you can go down further and work your whole chest and further back on your arms