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Anonymous
Sup /fit/
I just got a manual treadmill.
How long should I be on it per day? How fast should I be running?
>> Anonymous
Untill you fall on your knees, the machine will drag you off and lay there untill you have the power to stand up again, then start feeling great
>> Anonymous
>>342293
>the machine will drag you off
pretty amazing ordeal for a manual threadmill.
>> Anonymous
I once walked/ran throughout the day on my home treadmill for 5-6 hours, and I couldn't move the next day.
>> Anonymous !m/4IdQrarE
>>342293
I lol'd