File :-(, x, )
Anonymous
hai guise!

I'm really fat/concentration camp skinny. how do I lose/gain weight without changing my diet? I refuse to spend any money towards my goals for [insert some shitty excuse why I can't go to a fucking gym] I play DDR like nonstop so you should factor that in to my exercise plan that I expect you to make from the ground up, i figure I won't need any cardio cause I do DDR. I heard squats are really bad for your knees so I don't think that I should do them. I really just want to tone up, so I figure light weights with high reps is the way to go, and massive numbers of crunches.

P.S. what should I eat? I hate all vegetables and I can't drink water cause it tastes bad (is diet soda ok?) ^_^
>> Anonymous
-15/10
>> Anonymous
>>159822
i think you missed the point.
>> sage sage
I think your thread fails.
>> Anonymous
>>159842
i think you don't know how to sage
>> Anonymous
sage
>> JESUS
WHY CAN WE JUST GET ALONG?!?!?!?!?11!1!1!?1/1?1?!