File :-(, x, )
Anonymous
Hey fit. I was wondering what work outs I could do to help loose a little around the waist. Im not fat, nor out of shape, just that I dont think most of my activities during the day help with keeping that part of my body slimmer.
>> Anonymous
that picture always pisses me off..

Even if the slug doesn't touch the walls of salt, there must still be enough inside the maze to make it sting like fuck.

Poor slug
>> Anonymous
>>255921
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
YOUR BODY IS A LAKE OF FAT IT DRAINS EQUALLY THERE IS NO SUCH THING AS SPOT REDUCTION
>> Anonymous
>>255924
are you a slug? how do you know it stings
>> Anonymous
>>255930
Oh come on. They blast green froth and go mental. That probably means they don't like it.
>> Anonymous
>>255927
Okay then, I will just work out more. Thank you.
>> sasuke
>>255924
i know what you mean. i can feel the slug's pain. they are used to living in moist environnments so this is cruel.
>> Anonymous
>>255927
I oppose that statement. I have an Ab Rocker and the fat is shedding off of my stomach.
>> Anonymous
>>255944

There's a difference between fat lose and straight up toning.>>255927is correct, there is no such thing as spot reduction when it comes to FAT LOSS.
>> Anonymous
>>255968

>There's a difference between fat lose and straight up toning

not really. everytime one of you fags uses the word "toning" i die a little inside.
>> Anonymous
>>255968
It makes sense, I guess Im just not being as active as I should be. Im not too worried about "toning" my body, just getting rid of fat.
>> Anonymous
/fit/ Failure Checklist:

[] Motivational Poster
[] SQUATZ
[] E-doctor
[] Tripfag
[*] Inane question
[*] I'M TOO SCARED TO WORK OUT
[*] Mention of spot reduction
[] Poor punctuation/capitalization
[*] Other: mention of toning
>> Anonymous
>>256538

SQUATZ are never failure, i don't care how overplayed and ridiculously meme-ified they are
>> Anonymous
>>256538

oh, and you should also add "misspelling 'lose/loss'"
>> Anonymous
You can't spot reduce Fat. You lose it from everywhere when you exercise.

Exercise and eat properly. Abs are made in the kitchen.
>> Anonymous
I can spot reduce fat I do it using a knife.