File :-(, x, )
Anonymous
Beginners should take heed to these words of wisdom: http://startingstrength.wikia.com/wiki/Quotes

inb4butthurts
>> Anonymous
>>330434

A bum has accomplished more than you ever will
>> Anonymous
i thought this guy was XBAWKS HEUG but he looks average :\
>> Anonymous
>>330436
maybe, maybe not we'll see in 20 years sunshine
>> Anonymous
>>330437

His goal is to make people huge, that's what coaches do.. not vice versa
>> Anonymous
>>330444
You're not going anywhere till you humble down
>> Anonymous
>>330437
His goal was strength, I forget what his PR was something like 1600
>> Anonymous
>There are few things graven in stone, except that you have to squat or you're a pussy.
FFFFUUUUUUUUUUUUUUUCKKKKKKKKKKK YEEEEEEEEEAAAAAAAAAAHHHHHHHHHHHHH
>> Anonymous
>>330432
bump
>> Anonymous
>The only legitimate use for a glove is to cover an injury... A desire to prevent callus formation (possibly so as to not snag one's pantyhose) does not constitute a legitimate use.
>> Anonymous
respect has been gained for this man
>> Anonymous
>I strongly advise against intentionally farting whilst moving heavy weights. Sometimes -- especially under those circumstances -- farts have a solid center.
>> Anonymous
Bomp
>> Anonymous
I am always in awe of how well he presents to the slightly enlightened masses. (this is a VERY good thing) in group scenarios, i oft wish i could pull a PC-less 'Ripism'.
>> OriginalContentGuy@gmail.com
>CrossFit has the potential to change the popular cultural perception of what exercise actually means over the next decade, and I will watch with delight as selectorized leg machines are melted down into more useful items like re-bar and manhole covers.
>> OriginalContentGuy@gmail.com
>On a respectable number of pull-ups:

>Well, I can do 16, and I'm 51 and I weigh 210. So you have to beat me or you're a pussy. And if you do beat me, you're probably using drugs.
>> Anonymous
On steroids:

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
>> Anonymous
"Rip: You need to drink one gallon of full fat milk everyday. It's almost mandatory.

Somebody from audience: I'm lactose intolerant, could I substitute milk for yogurt?

Rip: Gallon of yogurt."
>> Anonymous
"On the ethics of meat eating:

Okay, have you ever been around chickens? They are stupid, uncooperative, inconvenient, ill-tempered creatures. They get what they deserve. Fuck chickens"

This guy is awesome.
>> Anonymous
>When asked if masturbation or sex hinders strength:

>Yes, it does. Never do either. Ever. Not if you want to be strong like bull.

NOOOOOOOOOO
>> Anonymous
>>331345
Lrn2sarcasm
>> Anonymous
>>330437
I bet he'd make you look small. He's not ripped but he is big.
>> Anonymous
In response to a guy complaining that his leg curl weight hasn't increased since he started dead lifting:

"That's like bitching about masturbation not being fun anymore since you started dating a porn star"

lol
>> Anonymous
rippetoe is a faggot who needs to do MOAR SQUATZ
>> Anonymous
>>332431

http://www.youtube.com/watch?v=qwXy8Dlgvzo
>> Anonymous
so...here's a guy riddled with injuries squatting 315 for 10 reps, and i'm supposed to listen to him....no, i don't think so
>> Anonymous
>>332517

He's old and a coach, not an athlete, he's too busy teaching dumb little assholes like you what real lifting is all about