Hey /fit/ I have been fluxuating weight for a while now. I gain weight during the winter go up to about 190 then lose is the rest of the year go back to about 175 by the time its winter again. When I diet I eat mostly fruits and veggies with about 1 serving of meat a day. Any other tips.I work out starting on the tredmill and also I have weight lifted all my life.pic not related
>>36750Wow, I wish I gained 15 pounds in the wintertime. That would come in handy.
>>36755what are you a polar bear?
>>36750I didn't know the kool-aid man led such an active lifestyle.
Its normal for your weight to fluctuate during the year (same thing happens to me during the winter).If you can get back down to your target weight by swimsuit season I don't see a problem.
>>36758That would be awesome.