Alright, time settle this unrelenting question once and for all. Which is better for a workout?a. Free Weightsb. MachinesI vote A.Let's try to get this thread sticky'd.
I don't think anyone has ever made the claim that machines provide a better workout than free weights.
Wow, are you new to weights? GTFO noob
>>398036there are people out their who are firm believers in machines while there are those who prefer free weights. Just trying to what the majority of /fit/ users believe in.
a mixture of both
Free weights, duh.
I used machines to help me build strength so that I would be more confident when I moved up to free weights.
>>398039Free weights.I seldom hit the machines, but when I do it's for more isolated movements.I'm a firm believer in compound exercises, especially the ones that utilize your core stabilizers...i.e. SQUATZ
>>398039Those people are fucking retarded. Even /fit/ can grasp the simple concept that free weights are better than machines.
>>398034This guy has fucking beautiful muscles.
faggot ass OP, u know everyone will says FREE WEIGHTS so shut the fuck up. this thread would be good if u said machines and said why but who gives a fuck free weights of course
>>398034wow kumar got big muscles
Free weights
I thought about adding an isolation exercise as an accessory for my calves but I'm afraid that would conflict with the squats.
>>398100OMGNOES NOT THAT
DEADLIFTZ!