sup /fit/i just did deadlifts and clean and jerks for the first time ever todayholy fuck you are the best exercises ever
Then obviously you've never SQUATTED faggot
you forgot to snatch
>>352484Learn it, although it is massively spammed over /fit/. (a.k.a Fit's cancer);Squats are a very good, but not the best exercise!
Squats are the best exercise
front squats best exercise
That Zack guy from FF7 did squats all the time, and he died.Meanwhile sephiroth, Cloud, and everybody else only swung around giant swords.Squats get you killed.
faggots,I deadlift then power clean into a squat, then reverse it back to a deadlift. all on one foot.
>>352519are you kidding me?? cloud beat big bro at a squatting competition, and big bro was ALL about squats
>>352525"Big Bro!! The only way you're gonna get cuter is if you can beat Big Bro!!"
>>352591I'm disturbed that anon would remember that line.
>>352616Hi. You must be new here
>>352665Not at all, actually. Just surprised that anon would remember something that obscure.
What the fuck is that goddamn picture from I keep seeing it everywhere its driving me insane
>>352481Yup, all 3 are much better than squats. I still squat... but only if I need a shit in a public toilet.