File :-(, x, )
Anonymous
/fit/
How do I stay motivated? The last time I was serious about exercising and being fit lasted 6 months. I want to start up again but I want it to last. Any tips?
>> Anonymous
>>17605
cats
>> Guil
>>17605
SO cash, pinky extended like a pro.
>> Anonymous
Make it part of your routine so that you cannot avoid it. Have a shower at work/school after exercising so you are forced to do it. Getting a partner to exercise with encourages you to attend, even if it is a stranger who you just nod hello to when you see them. Go in the evening before your favourite tv show so you start to think 'Monday, if I go exercise at 6:30 pm, I can be back in time for 7:30 pm tv'. Or go straight after work/school and you will want to go exercise so you can at home with your daily schedule of things complete.
>> Anonymous
FUSION
>> Anonymous
stay motivated by looking at yourself naked in the mirror realizing no one wants or should fuck you. worked for me :)
>> Anonymous
>>17829
thats cash dude!
>> Anonymous
>>17829
winrar
>> Anonymous
watch pro-ana vids on youtube.
>> Anonymous
>>17829
find a pic of someone your attracted to, making out without some one else, and tell your self that could have been you, if you werent such a fatty ;_; its working for me