File :-(, x, )
Anonymous
Over the last few weeks, I've inadvertently destroyed my own routine, and I'm pretty sick of my own slacking, so tomorrow it starts again, this time with less awfulness

pls tell me if this is alright, /fit/

- 6:00 AM: two sets of 60 pushups, two sets of 25 held crunches (4-5 seconds each)
- when finished (hopefully around 6:30): jog for 30 minutes

- before bed: 2x60 pushups and 2x25 held crunches again

Fortunately, my eating habits have stayed healthy, I'm just worried about whether or not this will be enough cardio

thanks guise
>> Anonymous
how did u destroy ur routine?
>> Anonymous
i can only do 25 pushups hooray im a faggot
>> Anonymous
>>166994
series of things including numerous varieties of idiocy on my part combined with a genuine attempt to work harder than I'd been worker prior (the latter could arguably qualify as causation for the former)
>> Anonymous
>>167002
but how can working harder mess up ur routine..thats better
>> Anonymous
>>167000

35 is my max :/
>> Kung-FU !!yKQtbs254kV
I can do forty if I fully extend and then touch my chest to the floor. I can do higher if I just go to 90 degrees though
>> Anonymous
>>167006
bit off more than I could chew, "relapsed" (pathetic) due to faltering willpower

but no longer