So then,From what I have heard, it is a great way to boost your metabolism by consuming protein every 3 hours.SO then out of curiosity and convenience sake, would some thing like Nonfat milk be a good source???
>>From what I have heard, it is a great way to boost your metabolism by consuming food every 3 hoursfix'd
Relevant to my interests...
But what about teh pro teens
preteins are bettar than proteins
bump
youre supposed to eat every meal with protein FIRST OF ALL dumb fuckslike this assholesprotein/carb:turkey sliceswheat bread slicesprotein/fat:tunaalmonds or natural peanut butter
So then just milk is no go?
>>385412if you are trying to lose weight then try to stay away from any dairy and carbs. if youre bulking then CHUG THAT SHIT MOTHAFUCKA!