File :-(, x, )
Anonymous
Some /fit/

I'm in a workout (read: muscle building) regiment.

Is it possible to do a workout that induces sarcoplasmic hypertrophy, get the look I want, then do a workout that causes myofibrillar hypertrophy?

Because after I get the look I want, I want to switch to a workout that just increases strength, but I don't wanna keep gaining mass.