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Anonymous
so /fit/ i am 6'5'' and weight 275 lbs i have lost about 40lbs over the last few months on average about 2.5lbs a week with just diet alone but now i seem to have stopped

my questions are
1. what is a healthy weight for some one my height

2. i have tried to do routenley workouts 3 or 4 times a week but i cant seem to stick to them do you have any advice for this?

3 where can i get an olimpic bar ? i have an old bench set but the bar that came with it is quite short and when i have any large amount of weight on it the weights limit my range of motion since my elbows hit the weights

any advice for my fat sack of shit self?
>> Anonymous
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Pic related, of course you should always take into account body type.