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Anonymous
DOMS blows dick, but good thing it only lasts after your first initial workout of those mussles
at least for me
did legs for the first time in awhile and my hams were fuckin dead too, also had squatted but luckily I got the DOMS done with in my glutes a few weeks prior
but yea hams all up to dat ass, worse DOMS is glutes by far just due to the fact that you cant GO ANYWHERE
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