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Anonymous
So /fit/, are kettlebells what they are cracked up to be?
>> Anonymous
CANNONBALL WITH A HANDLE! A MANS EQUIPMENT!
>> Anonymous
Overpriced for an iron ball with handle, but they're effective, I suppose.
>> Anonymous
>>96044

I have one and this sums it up. It opens up a lot of cool exercises and shit but they're really expensive (but they're a lifetime deal, that is why I don't mind spending money on Iron). For overall conditioning they provide a flow you can't get with a dumbbell.

However, there are a lot of bullshitting bullshitters out there trying to make them and they are making them off balanced and crappy. The shipping is ridiculous and they arn't available in good quality locally unless you live in the fucking middle of nowhere and overall you could end up with a piece of shit. So far, I know dragondoor (the real deal ones) are good to go but fucking unrealistically expensive. Muscledriver has a lot of good shit at discounted prices because they are new, I can personally attest to them being pretty good (by comparison I have no idea). CAP kettlebells are apparently cheap and some folks at crossfit like them but quality wise i'm not sure (although its a fucking piece of iron wtf, swing it around).
>> Anonymous
I'd really like to know if you can get fit with single kettlebell alone. So bump.
>> Hammerknife !7ITukp3Pj2
>>96411

Unless you feel like doing raises and squats with a kettlebell, nope.
>> Anonymous
kettlebell is such a feminine-sounding word for such a manly looking object.
>> Anonymous
balls of steel
>> Anonymous
rapidsearch for stuff from pavel tsatsouline.
There's a torrent for "Enter the kettlebell" available on isohunt too.
Shit is excellent!
>> Anonymous
Anyone know if local retailers. Like sportsmart or sports authority sell kettlebells at good weights like 1 pod.
>> Anonymous
>>96411

You would have to define fit. You can get some very good GPP (general physical preparation) with just a kettlebell and pullup bar. You're not going to get fucking bodybuilder big with it but i've added a good bit of muscle using mine (mainly shoulders and upper back).

>>96414

Raises and squats? The fuck are you even talking about nigger.
>> Anonymous
>>96484

lol, one pod.

And no, local retailers and big chain stores will most likely have shitty knockoffs at very, very bets.
>> Anonymous
dumbbells with different handles
that's it
>> Anonymous
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does the weight number indicate per pair or per unit?
>> Anonymous
>>96606
per unit of course.