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Anonymous
>>395173 Just run every day. I lift 5x5 every other day, doing HIIT on those days, and do steadystate cardio on off days. Diet was 50% protein, 20% carbs, 30% fat. All healthy shit, to the gram. >>395176 I'll admit that I was flexing hard in each of those. >>395184 I'm confused too. I think some asymmetry in my pec development lead to uneven nipple placement. In the middle one, pic was taken right after lifting, so I guess they were smaller then. >>395197 Yes, I took /fit/'s advice and stopped shaving.
I'm a cheater when it comes to taking pictures, I know.
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