File :-(, x, )
Anonymous
ok, so I'm getting a barbell and some weights.
Could someone link me a source for the proper method to doing effective squats and deadlifts? I don't wanna fuck anything up.

pic related if you think about it in the terms of fitness
>> Anonymous
I'll save you the trouble.
step 1. SQUAT
step 2. SQUAT AGAIN
step 3. repeat steps 1 and 2 until unable to move
>> yousuckbitch
youtube faggot, where else? just put squat or deadlift in the search