File :-(, x, )
Just starting Anonymous
5' 9"
123 lbs.

Cannot do a pull up
>20 push ups

Trying to break the bad habit of junk food

Halp me
>> Anonymous
Serious answer, the only way to do it is help yourself; no one can motivate you but you.

tl;dr quit whining, pussy.
>> Anonymous
u is faggot, start fapping more.....its how i started
>> Anonymous
Replace junk food with a large quantity of healthy food. Stronglifts 5x5. SQUATZ. OATZ. DO IT FAGGOT