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Hopefully this will motivate you /fit/ Anonymous
Hi /fit/ I posted here a few weeks ago about how I lost 90 pounds in one year and 2months . I was 255 pounds or 116kg and 185cm, now I'm about 75 kilos.
I found you some pics of me. Hopefully it will be some inspiration, and remember all you need is willpower, thats it.
>> Anonymous
Mind giving an account of the changes you made, you exercise plan etc.?
>> Anonymous
Oh Jesus you're hot now.

Wish there were more guys who looked like your 'after' pic instead of your 'before'. :<

Too many befores!!
>> Anonymous
I like your tie.
>> Anonymous
all posts courtesy of OP
>> Anonymous
You look like a slimmer version of my fave guitarist, Craig D'Andrea,

I hope you're him. If so I love your music. Morrison County is the best song I've ever heard!
>> Hopefully this will motivate you /fit/ Anonymous
>>364736
Change my diet and get some excersize. I stopped drinking soda drinks, stopped eating junk food(except the occasional subway but then I only get a small one)Started running, went to the gym at least 3 times a weak ,didn't really go by any program, just did what I wanted and it worked. Don't know if I just got lucky but it's turned out great. Now I go to fitness boxing 3 times a week and its probably the most fun I've had in a long time.
>>364758
Thank you
>>364783
No I'm not Craig D'Andrea
>> Hopefully this will motivate you /fit/ Anonymous
>>364736
Change my diet and got some excersize. I stopped drinking soda drinks, stopped eating junk food(except the occasional subway but then I only get a small one)Started running, went to the gym at least 3 times a weak ,didn't really go by any program, just did what I wanted and it worked. Don't know if I just got lucky but it's turned out great. Now I go to fitness boxing 3 times a week and its probably the most fun I've had in a long time.
>>364758
Thank you
>>364783
No I'm not Craig D'Andrea
>> Hopefully this will motivate you /fit/ Anonymous
>>364736
Changed my diet and got some excersize. I stopped drinking soda drinks, stopped eating junk food(except the occasional subway but then I only get a small one)Started running, went to the gym at least 3 times a weak ,didn't really go by any program, just did what I wanted and it worked. Don't know if I just got lucky but it's turned out great. Now I go to fitness boxing 3 times a week and its probably the most fun I've had in a long time.
>>364758
Thank you
>>364783
No I'm not Craig D'Andrea
>> Hopefully this will motivate you /fit/ Anonymous
Whoops, OP here sorry for the flooding
>> Anonymous
well done good sir. At what point did you decide you had become a massive walrus-beast? Was it upon seeing that photo?
>> Hopefully this will motivate you /fit/ Anonymous
>>364815
Yeah kinda
>> Anonymous
Hey, what kinda shirt is that. Good looking slim fits are hard to find.
>> Anonymous
obviously something went wrong here
>> Anonymous
>>364717
nice shorts but you loook like you put on a little weight.
>> Anonymous
>>364815
>At what point did you decide you had become a massive walrus-beast?

lol'd
>> Anonymous
this is fake , the ears are different on fatty
>> Anonymous
>>364879
hair colour is different too.
>> Anonymous
>>364717
you are much better at this than I am. Im the same height, and I even kind of look ike you... i weighed 234lbs in march and weigh 208lbs now. its hard to keep up the old workout routine once you fall out of it.
theres 12 weeks left in the year...if i can even get to 196 by year end i'll be happy.

anyway well done, you look great.

incidentally, what is the pussy action like now you're sexy as fuck?
>> Anonymous
>>364885
>>364736
>>364783
>>364745
>>364820
trolled
>> Hopefully this will motivate you /fit/ Anonymous
     File :-(, x)
OP here, you guys are not being trolled
Found a picture where in posing almost the same as in the new one.
>> Anonymous
fat to fag in just 14 months

Get some muscle, skinnyfat
>> Anonymous
instead of starving build muscle :( u look like a anorectic teenage girl
>> Anonymous
>>365761
he still looks better than what he did 14 months ago lol
>> Anonymous
awesome work dude, i started about 3 weeks ago starting at your start weight and aiming for the same loss...

Goin good so far
>> Anonymous
good job brah. I did exactly the same as you. ended up skinnyfat as well. Congratulations on joining the weak lil faggot club instead of the fat weak faggot club.

feels good man,
>> Anonymous
OP how is your sex life. 220lbs rite now, just want to know if its worth it?
>> timbo timbo
     File :-(, x)
>>364717
well done and i'll c u @ da CLuB

TIMBO
>> Hopefully this will motivate you /fit/ Anonymous
OP here. I wouldn't say I'm skinny/fat more like muscular/fat. But yeah to the two guys asking about sex life and if its worth it. It totally is
>> Anonymous
What did you eat?
>> Anonymous
still look kinda shit. Bet you're skinny fat
>> Anonymous
>>366143
>>sex life. totally worth it.

If you want to give us real motivation that's what you should be telling us about. Are the womenz luvin the mussels?
>> Anonymous
     File :-(, x)
I'm with you op. After I stopped eating shit like chips, soda, chinese and so on and actually do workouts that involve weight lifting/running every other day in just 6 months I was able to drop weight and develop the ability to socialize.
>> Anonymous
>>366471
if this fag can socialize so can you
>> Anonymous
>>366471
7 pounds in 7 months?
>> Anonymous
>>366471
Too bad you can't fix that stupid fucking expression on your face. You should kill your parents.
>> Anonymous
>>366471


jesus thats depressing, you still look the exact same. Time to hit some weights son.
>> Anonymous
>>366494
Getting back into it since I did the workouts on and off.>>366492
lol genetics
>> Anonymous
>>366471

Uhhhh? Less running moar liftin'
>> Anonymous
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>>365919here
aiite OP ill take your word, my goals gonna be 130lbs. aiming for 140~160lbs by the end of this year. thanks

pic is my motivation
>> Anonymous
>>366471
your arms look like jello