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Anonymous
Sup /fit/. Lately I've been buying and eating these fruit salads from the local grocery store. They're just cut up fruit, so there's no syrup or preservatives. I was wondering if there are any negative health effects to excessive fruit consumption. How much better is this than fast food or TV dinners?
>> Anonymous
What's in them besides not syrup
>> Anonymous
about 7 points better than fast food, 5.5 than TV dinners
>> Anonymous
>>461104
Watermelon
Honey Dew Melon
Pineapple
Grapes
Cantelope
Strawberries
Kiwis
Mandarin Oranges

Not always all of them but at least four of those are in all of them.

>>461109

points?
>> Anonymous
its better, but you're getting a shit ton of sugar. try getting some protein with your meal aswell. some almonds/walnuts etc are a decent source of fat and protein