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Anonymous
Hey /fit/.

My sister is coming over because she wants me to help her get in shape. I'm planning on just making her do the same type of exercises that I do. I have free weights, and I basically stick to compound exercises and a few body weight exercises. Squats, military press, rows, etc. Is there anything I need to be careful of since she is a girl? She's 36, not fat, probably very out of shape though.
>> Anonymous
Anything you need to be careful of... no. Fuck that noise. They want to be equal then by fucking god treat them no different than a man. Show her that the myth of sexual equality is just that - a myth.
>> Anonymous
Fuck her, it burns calories.
>> Anonymous
obviously don't make her lift as much as you do.

stress that she won't get xbawks hueg from lifting. girls tend to have this impression.
>> Anonymous
OK, so that's a no I guess. I was just curious because I looked at some women's fitness sites and they looked like a bunch of useless bullshit. I guess I'll go ahead and make her tough then
>> Anonymous
just pretend she is a weak man

and post pics of her tits
>> Anonymous
>>183629
Second this. bulging muscles are scary to women. just downplay if it comes up.