File :-(, x, )
Anonymous
ITT you rage you lose.

hi /fit/, Im only a bit on the chubby side, and i want to lose weight, i cant be arsed exercising and dont want to change my diet because i love cookies and donuts too much, how can i get a flat six pack abs in less than 3 weeks, i suppose il just do 200 crunches a day because ive heard they burn away stomach fat very fast.

thanks.
>> Anonymous
Steriods and amphetamines.
>> Anonymous
crack. lots of it.
>> Anonymous
Doing crunches is going to just make you muscles thicker, meaning its going to push the fat out more, just do some cardio or something, go for a run ect...
>> Anonymous
>>308540
you don't get the point of the thread do you.

does it count if i rage against this idiot, OP?
>> Anonymous
HHHHHHHHHHHHHHHHHHHNNNNNNNNNNNNNNNNNNNNNNNNNNNNGGGGGGGGGGGGGGGGG
>> JESUS !vBOFA0jTOg
>>308540
Ok I lost.
>> Anonymous
me and my friend always love doing curls in the squat rack while yelling LIGHTWEIGHT BABY YEAH BUDDY!! so the entire gym can hear xDD
>> Anonymous
>>308547
Lost
>> Anonymous
>>308547
>while yelling LIGHTWEIGHT BABY YEAH BUDDY!! so the entire gym can hear
this bit is perfectly acceptable
>> Anonymous
WATCH AND RAGE
http://www.youtube.com/watch?v=YDakFfLQDF4
>> Anonymous
I come in every day to the gym to do several biceps curls at 50 repetitions each hand. A friend of mine told me that's how you can get a muscle toned. I avoid doing squats thought, don't want to over develop my thighs.
>> Anonymous
http://www.youtube.com/watch?v=KaJ1dua5Qms
>> Anonymous
>>308559
Yeah, but if 2 little kids were constantly shouting it it would be annoying
>> Anonymous
>>308563
Forgot to mention my friend always told me you have to scream HNNNNNNNGGGGGHHHH every rep because it burns more calories
>> Anonymous
>>308566
facepalm
>> Anonymous
>>308566
I was literally on the floor laughing
>> Anonymous
I WANT 2 LOSE WEIGHT N GET TONED BUT i DUN WANNA LOOK LIKE A BODYBUILDR! halp.
>> Anonymous
>>308580
You could have gotten more points if you wrote LOOSE instead of lose
>> Anonymous
>>308566

GOD DAMN IT
>> Anonymous
     File :-(, x)
>>308566
>> Anonymous
>> i want to lose weight, i cant be arsed exercising and dont want to change my diet

Yeah this means you don't want to lose weight. You would give it up if you did want to.
>> Anonymous
>>308788

Additional : What you actually want is for bad foods to help you lose weight. And that is quite embarrassing to think about. ><
>> Anonymous
>ITT you rage you lose.

get it?
>> Anonymous
>>308566
WAT

Fucking, all you get good at is straining without moving
>> Anonymous
>>308566

"The guy in this video has developed muscle definition and strength that not even 10 years of going to a gym 4 days a week could give. Thanks for viewing. My suggestion is to visit a page that explains "static contraction" and read the science."

lol
>> Anonymous
     File :-(, x)
>>308566
>> Anonymous
>>308566

I died a little inside. I bet the local McDonalds was out of food that day, Jesus Christ I haven't seen as many rolls in one place, well maybe a bakers.
>> Anonymous
>>308846
>I died a little inside
That was the weak part, now you are stronger.
>> YoungBuck
i lost as soon as i saw the word flat six pack abs.
>> Anonymous
     File :-(, x)
I WANNA LOSE WEIGHT BUT I DONT WANNA LOOK LIKE HER.. I DO DAILY CRUNCHES, OVER9000 TO BE MORE PRECISE..
>> Anonymous
>>308882
If you don't wanna look like her, then don't wear a two-piece thong bikini. But for whatever reason you have to, don't give yourself a wedgie.
>> Anonymous
     File :-(, x)
OKAY, I WILL LIFT LESS, THANK YOU!
>> Anonymous
>>308896
>>308896
That's so fucking hot, I wish I had a gf that could be my spotter and run with me in the evenings
>> Anonymous
>>308905
You want a boyfriend, not a girlfriend.
>> Anonymous
>>308908
You want to GTFO my /fit/.
>> Anonymous
Those troll threads are seriously old.
>> Anonymous
>>308908
You already have a picture which proves that such girls exist, fuck off
>> Anonymous
>>308911
read OP you idiot.

>>308912
Oh girls exist. I just think he/you want a boyfriend.
>>308910
No.
>> Anonymous
>>308914
>Oh girls exist. I just think he/you want a boyfriend.
What makes you think that? And when a female spots you, you get to look at her boobs the entire time