/fit/, why do people say it's ok to eat pork when it's not ok to eat red meat? The only reason pork meat isn't red like beef is because they don't eat only grasses.It should be common sense to not eat fatty cuts of meat, but there's plenty of cuts that are lean. Especially wild game like deer (got half a loin left in the freezer now...yummmmy).Similarly, a chicken may have slightly red meat, depending on the kind of grains it ate.Is there a certain reason people say don't eat red meats other than the fat contents?
Red meat is high in saturated fat, which isnt good for the body. Whit meat isnt perfect, but its alot better and a more naturally lean meat.
Red meat shouldn't be avoided completley unless you don't like it. It's healthy to maintain a balanced diet, and lean cuts of beef are okay especially if eating some lean steak will prevent you from gorging on something you'll regret.
What the fuck? You want muscle, you better eat Steak.Fuck you fat hating niggers. Steak is godly, it grows hair on your chest and gives you balls like oranges.