>> |
Anonymous
>>207331 raisins and other dried fruit I tend to avoid, since they have the same calorie content of the undried version, but are less filling. Nutrigain bars are just another food that are marketed as being healthy, but are just sugar and some other crap. If you're going to go with a bar, at least get a protein bar thats low in sugar.
Grapes are fine. Just don't overconsume.
|