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Anonymous
/fit/ im about to go running.but im getting bored of just the half an hour cross-country jog..anything that i can do while running to burn a little extra?
>> Anonymous
>>129495
try screaming
>> Anonymous
Music!
>> Anonymous
OP here..i dont need anything to entertain me..just something that will be kinda like a 2 birds with 1 stone deal
>> Anonymous
wrist and ankle weights?
>> Anonymous
Jog in a more scenic area
>> Anonymous
No. NO NO NO.

Do not jog with ankle weights.
>> Anonymous
Run on all fours. If you get good at it, it burns twice the energy. If you're bad at it, at least 8 times the energy at the same distance.
>> Anonymous
not OP here, but what do you guys think of HIIT? I think it would be the right solution if it works as well as they say it does... never tried it meself
>> Anonymous
those are some nice legs
>> Anonymous
is there moar of the OP girl? I would like to look at her legs and pull my foreskin back and forth in a rapid succession.
>> Anonymous
Yeah, fuck ankle weights unless you want to fuck yourself up majorly. go with a weight vest FTW.
>> Anonymous
>>129541

Why not just run faster? I don't see any benefit from adding weights...