sup /fit/ serious question here. i fucked my back to the point where i can't life any weights for at least two months. however, i want to continue bulking. so: can i put on any muscle with these resistance bars, or is it not worth it?
>>121538use something like those bungies, isometrics or bodyweight work just to keep what you have really. also get some cardio in to lean it all up while you have the perfect opportunity to do so