File :-(, x, )
Anonymous
Hey /fit/

Whats are the best things to eat before any sort of competition/ intense workout? what do you like to eat?

Im talking about foods that really get your energy flowing.
>> Anonymous
>>107810
silver snakes ftw
>> Anonymous
>>107820


mother fucking blue barracudas you fucking piece of shit... holy god, RAAAAAAAAAAGGGGGGGGEEEEEEEE becomes me in this moment... fuck you and your fucking "silver snakes," you fucking faggot...
>> Anonymous
An apple.
>> Anonymous
>>107838

mother fucking blueberries you fucking piece of shit... holy god, RAAAAAAAAAAGGGGGGGGEEEEEEEE becomes me in this moment... fuck you and your fucking "apples," you fucking faggot...
>> Anonymous
The Shrine of the Silver Monkey: The only room in the temple used in every layout each season; contestants were required to retrieve and correctly assemble three pieces of a monkey statue. The statue contained a base, a torso, and the head with a long vertical pole attached to it, which had to be assembled in this specific order. After assembling the statue at the front of the room and pushing it down into the podium, a door would open. While simple in concept, the task of assembling the silver monkey became the source of many failed temple attempts, as the three piece puzzle was often too complex. This room produced thousands of foul mouthed 3rd graders yelling at the retards that couldn't figure the puzzle out.
>> Anonymous
>>107854
stop being a troll pretending to be trolled.

apples are fine, extremely low GI index. simple, natural, slow releasing energy
>> Anonymous
cake.
Oatmeal.
Banana.
>> Anonymous
7 cups of coffee and an apple
>> Anonymous
>>107810
>>107813
>>107820
>>107826
>>107854

samefag
>>107877
>> Anonymous
>>108910
actually its not, i only posted the first one, the rest might be one person though
>> Anonymous
HAI GUISE!

I admit to doing>>107826

But that's the only one.
>> Anonymous
stay away from complex foods
its easy sugars you want and not vomiting