Not the most flattering photos, but they're photos.
aannddd another one.
And sorry for my camerawork, I just have to find someone I'm not embaressed to ask, to take progress shots :(
If that's a neckbeard, you shouldn't make anyone look at you long enough to take a picture.
Nope, it's a whole beard =DGoing for that terrorist look =p
you're pretty skinny. consider adding more muscle mass.
from the looks if it, your armpit hair is curlier and thicker than your beard. Perhaps you should just grow that out instead.
your beard just makes it even more excellent
Way ahead of you dude, I'm eating over 3k cals a day, training reasonably heavy and getting atleast 200g of protein a day.Just thought I'd post considering I used to be almost 15kg lighter(30lb)
>>61546you shouldn't be training reasonably heavy, you should be training very heavy. train what you can do 3-6 reps with
and a back shot.
I train a 10 rep warmup set, 4 x 5 and a triple to finish.For everything.
And a real front shot.
loltastic lighting ><