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Anonymous
Hey /fit/

I'm a 18 year old dude (almost 19), and I weight 260 pounds and 5.9 ft tall.

I want to lose weight seriously, at least I wanna lose 55 pounds.

So, what does /fit/ recomend me?

What kind of routines shall I follow at the gym?

I'm serious.

In b4 get killed or lypo

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>> Anonymous
http://www.menshealth.com/bellyoff2008/