Does /fit/ have any suggestions for an overall upper body exercise routine for a beginner that only has a couple dumbells for equipment?(pic semi-related, I look a lot like this guy)
MULLET
>>79282Business in the front, party in the back.
OP here, I look a lot like him minus the mullet.
That beard is disgusting.
>>79272consider reading the five other threads just like this one that currently exist, or did you start them all, troll?also, try google and kill yourself