File :-(, x, )
Anonymous
How much sleep would I REALLY need? I am 16 years old guy. Cuz I sleep like 5-6 hours on the weekdays and on the weekends.. I go to sleep in the morning and wake up somewhere in the evening, lol. I don't think that's a good sleep pattern and I'm always tired as fuck.

Thanks,
>> Anonymous
8-10. Common knowledge.
>> Anonymous
i get around 10-11 a night
>> Anonymous
underageb&
>> Anonymous
Global rules 18+ reported for the lulz
>> Anonymous
>>460863
Would going to sleep 11 PM and going up 8 AM be good? Both weekdays and weekends...

>>460868
Waste of time lolololol.

>>460872
But, I'm 18+.. psychological, lol.
>> Anonymous
>>460863
Actually it is 7.5 hours for the average person. Over 8 hours is unhealthy for most people.
"Common knowledge" he said.

>>460872
>lulz
go back to /b/
>> Anonymous
>>460882
How come it's unhealthy? I don't see a reason why. :S