hey /fit/just wondering, best way to get rid of 'pouch' of fat under belly button? i've tried a number of things with no luck :(
exercise, try that.
lower ab exercises should do the trick
op - what sorta lower ab exercises ?
You CANNOT SPOT REDUCE FAT.Jesus fuck.
change your diet too. diet contributes 70% to getting results you want, vs 30% of it being exercise.
run