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Anonymous
Excuse me, /fit/,

But what sort of exercise would require you to start by positioning yourself standing upright then proceed to bend your knees while keeping your back straight and then returning to your original position?
>> sage sage
sage
>> Anonymous
Bicep curl.
>> Anonymous
squeezing out that stubborn shit
>> Anonymous
Standing cowgirl?
>> Anonymous
OP here, feel free to sage. :)
>> Anonymous
russian toe touches
>> Anonymous
Deadlift.