>> |
faggot
!kzxLmJyzX.
>>228105
Normal is a variation of your ability. I go for 45 mins, don't monitor heart rate (just go at about 6-7/10 effort) and weigh about 238lb. At the end of a 45 min session i apparantly burn approx 300-450 calories, not taking into the account of my weight.
>>228068
Of course 800 calories burned is normal, problem is you gave us fuck all info.
|