File :-(, x, )
Anonymous
/fit/

How many times should one shit in a day.
>> Anonymous
>>284451
1 minimum.
Maximum, I'd say 3 just so it doesn't get too time-consuming and less of a hassle.
>> Anonymous
I go once.

I think this is healthy. Ha ha.
>> Anonymous
>>284458
>>284459

thank goodness, I was beginning to think that when I started eating 6 small meals a day that too much food might be building up inside me.
>> Anonymous
>>284462
Your body compacts it. It's not like you'll shit that much more because you eat more. You are probably getting more protein and vitamins distributed to your muscles. :P
>> Anonymous
>>284462
Well you're not exactly eating more, just more often.

For the record, I shit once or twice a day.
>> Anonymous
I shit two to three times. Whole grains/fiber is a pretty important part of my diet. There's not really a problem with pooping two much. 2 times is supposed to be the healthy standard for adults.