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Anonymous
Mornin' /fit.

I was doing dumbbell bench this morning to try and switch things up...feels good man.
I was wondering what the relationship is between dumbbell max and barbell max is. Felt like I could move less weight with the dumbbells.

Just wondering if there was like a formula or something like there is for 1RM and such.
>> Anonymous
>>429326

Underboob is hot.
>> Anonymous
>>429335
any boob is hot
>> Anonymous
From what I understand...your dumbbell max will be lower than your barbell. I'm not sure what percentage or anything though.

Anyone else on /fit/?
>> Anonymous
>>429335
hot indeed, very hot