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Anonymous
What does fit think of these efforts?
>> Anonymous
Work on your non-existent rack, then come back.
>> Anonymous
Looking good need more squatz though.
>> Anonymous
>>424847
Efforts towards what goal? I'll give you an 8/10 on lifting up your shirt, a 9/10 on posting your pic on the Internet (too big: points deducted), and 10/10 on wearing a belt.
>> Anonymous
You look OK. Small, low body fat. Nothing special though - it'd be better to see full torso and leg without the shirt. Leaned back and flexed is very different than squared and relaxed, which is how you spend 99% of your waking time.

Be honest with yourself.

Best,
blah
>> CWheezy !!bJFrM5LONOF
Bonus points for taking the picture in what looks like a closet.
>> Anonymous
>>424856
A dirty fucking closet at that
>> Anonymous
And by the way, what the fuck is "these efforts"? Seriously.

Best,
blah
>> Anonymous
Op here.

No before pics, but I'm 5'10", 156lbs, 12% BF.
Started like half year ago, was 5'9, 190lbs, 20-something BF.
Guess it would help to explain a little.
>> Anonymous
>>424869
Good work, mate.
>> blah
>>424869

Good to see an explanation. Same answer - you look OK, but show a picture with you standing normally; feet squared to your shoulders with good posture. That is how people can give you advice on improving your overall look. I can't offer much looking at abs alone.

Or do you just want a pat on the head?

best,
blah
>> Anonymous
>>424871
Aye, second. More of this on fit. Shame there aren't any fat pics of you though, would help make it believable.
>> Anonymous
>>424869
Good job, but if you want another goal, do what I said before and work on your rack. Also, do some SQUATZ and DEADZ so you don't look like a Jonas brother.
>> Anonymous
You don't look like 160 lbs.
>> Anonymous
>>424869
i was going to troll till i read this
good job , brosef.
>> Anonymous
     File :-(, x)
OP here.

Resting state. Upright position. Not flexing. Apologies for quality and lighting.
>> Anonymous
I think I know you.

If you are who I think you are, fuck you, you're a faggot.
>> Anonymous
>>424904

go say that to his fac faggit see waht happens
>> Anonymous
>>424908
I already did once, and nothing happened.
>> Anonymous
>>424909

Turn it into a fighting, fag. Post pics of self.
Ps. Anon, post more if you got it
>> Anonymous
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>>424910
here, bitch.
>> Anonymous
>>424904
>>424909
>>424911

If you are the same person, you need to get a fucking life. OP, though it was claim no one can confirm, did alot for himself. Your faggity ass acts tough. Grats. /b/ is the other way. All biggotry and insults aside, /fit/ is here to help people. OP shares results, and, for the most part I would think, we give him thumbs up, give pointers and the like. Not tell him he's a faggot, then say it was done face to face (if you did that, you clearly know the guy better than an acquaintance, so fuck your shit), and then post our legs.

tl;dr go be a tough guy somewhere else

-Anon
>> Anonymous
>>424904

SAY THAT TO MY FUCKING FACE AND SEE WHAT HAPPENS YOU FAT SACK OF SHIT
>> Anonymous
>>424918
I could easily kick OPs ass, and I'm a fat slug. Weightlifting fags think they're tough because they have muscles. Tough is about being able to take a punch you dipshit, not throw one. OP couldn't handle a right cross from a girl, probably would make his mascara run.

fuck off wanna be tough guy. go lift more weights and do more situps. you arent mike tyson
>> Anonymous
>>425621
yea whatever grats on sitting on top of the OP, you sure showed him you fat idiot
>> Anonymous
     File :-(, x)
>>425621
not sure what crazy reality you live in, but you don't win fights by taking punches, you win them by throwing them. And that "weightlifting fag", if u meant the OP, is pretty damn skinny, go try to fight a real bodybuilder(considering lots of them do some sort of martial art) and see your face get smashed in.
>> Anonymous
>>425636

This whole fucking thread is balls.
>> Anonymous
OP , ur pretty cool so far, maybe ud want to get even more muscle to get bigger, im not saying getting real big , but just a bit bigger.