File :-(, x, )
Anonymous
Tell me about your soreness (delayed onset soreness after a workout)

I'm curious, do you mis/fit/s feel sore after a workout? If yes, where, what intensity and for how long?

The next day after a workout, only my pecs are sore, for about two days. What about you?
>> Anonymous
for some reason never my pecs, only my arms and legs.
I only feel really sore when I start a new exercise.
For "old" exercises I only get a slight feeling of exhaustion/ tingly sensation.
>> Anonymous
>>65290
Yes, me too, my muscles are shocked when there's a new exercise, but it's only like for the first time.
Do you think it's because you don't work your pecs enough?
>> Guil
>>65280
Right after a workout? I feel that they've been worked but they don't pain me to flex/move so I wouldn't call it sore.

The day after, I usually feel it when flexing, not so much otherwise. It lasts for a couple days.
>> Anonymous
>>65293
no, my pecs are growing and I can bench more.
Maybe my arms are still just too weak in comparison to my pecs.
>> Anonymous
>>65296
No, not right after a workout, i rarely feel anything, i need a good night of sleep before. Then tommorow i get a tight feeling, and the good kind of pain when i flex it.
>> Anonymous
DOS? A little in the legs, but the worst are the pecs. Never sure why.
>> Anonymous
don't fucking overdo it morons
>> Anonymous
Man, I did some mean calve (calf? someone clarify this) raises and I couldn't walk right for a week. It was awesome. What was not so awesome was finding out I have to walk home from town (~10km I think) UPHILL, after doing >9000 squats that morning.
>> Anonymous
>>65316
Where in the legs? Quads, Ham, Butt, calves?
>> play !3rZQiXcf5A
I get usually get sore, especially if I haven't been going to the gym regularly.
>> Anonymous
Never arms.
My thighs, back, chest feel really, really good a day or two after working them out. Sore. It feels great, I like to stretch them and hold them in positions while I'm laying down and relaxing and it feels ecstatic.
>> Anonymous
>>65386
i can totally relate to what you say, especially the stretch part mmm...*cums*