File :-(, x, )
Anonymous
i stood up really fast today from sitting on the floor and it hurt like dick, and still hurts if i move my leg or anything so im assuming i pulled something and can count out the cardio and squatz today

1 day usually good time off fora small injury like this?
>> Anonymous
>>247036
never exercise through pain. ever. don't do anything involving that area until the pain is completely gone.
>> Anonymous
>>247039
im in chronic pain does that mean i should never exercise