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Anonymous
I fucking love grapes. They're such an awesome fruit. But I already had 50 or so today which is like 40g of sugar - am I fucked or is this fruity sugar a little better to deal with than HFCS-like/processed sugars?
>> Anonymous
yes it is a little better but not that much better so go running or something.
>> Anonymous
Eat but just work out, wtf people.
>> Anonymous
Was planning to do my normal 5K run this afternoon
>> Anonymous
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obviously it's better
>> Anonymous
go ahead and post some more of those tits sir
>> Anonymous
>>413140
really good explanation with a summary in the last few paragraphs of why sucrose (table sugar) is inferior to fructose (sugar in fruit) http://answers.google.com/answers/threadview/id/751591.html

As for HFCS, I don't know. There isn't really a ton of evidence that shows it's worse for you than fructose (fruit sugar). It's concentrated sugar fused with sucrose in the form of corn syrup.

I guess it's bad for you because you're getting sucrose in addition to fructose, so your body doesn't metabolize it as ideally as fructose.
>> Anonymous
more of those tits would be cool