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Anonymous
Hey /fit/, I just wanted to know an opinion on a regime I'm doing.
I basically work out when I can. I'm a really busy person, but the little time I have at home I try to fit in working out.
I do 50 squatz with about 3 lbs in each hand (I'm a weak little girl, seriousy)
I do 50 twist kicks.
I do this about 4 times a day, and I eat fairly healthy with one cheat day a week. I'm going back to school on the 4th and will run/go to the gym during the breaks I have.
But are my little sets okay?
>> Anonymous
Post your little set, and I'll tell you if they're okay. That, or GTFO