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Anonymous
just to clarify on cheat meals since so many faghags get on my nuts every time i mention it- if you are ripped and sub 10% sure go fucking nuts, cheat meal is fine for you.
however, if you are a sloppy bitch who has been eating like shit their entire lives- well up until now your whole diet has been a cheat meal. You do not deserve any excuses to keep eating the junk that made you unhealthy.
If you cannot control yourself and have no willpower how do you expect to change yourself? If you're gonna do it half assed you might as well not do it at all, and go inject some fat into your veins.
Healthy food is not boring- you are an idiot, for not knowing how to cook delicious meals, for needing junk in your diet. So you eat less crap- whoopdedo its still crap. Comfort food is all in your head, the only motivation you need for change is the desire to do so.
There are no shortcuts, cutting corners or free passes. If you don't work hard all the treadmills p90x and liposuction in the world will not train your mind to be in tune with your body. You will never learn self discipline, the ability to push yourself to your limit then reach inside for that little bit extra, the satisfaction that all you need is yourself. Learn to love yourself. Not your food, or your body, or your quirky motherfucking personality.
You are not the things you own, the people you know, the dicks you suck. You are weak. In mind and body.
So shut the fuck up, and become strong.
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