Hi /fit/.My butt is not proportionate to my upper body, it is a bit bigger. What exercise/measures should I take to make my ass tighter?
do more SQUATZ
I know this really sounds dumb, I'm really new to /fit/ and all, and in general I do not really have any physical activities, but what exactly is a squat? And how does it help?
>>26564710/10
Go to a different message board rather than this one for help. People here rarely give good health advice.Try t-nation.com