Yo /fit/ I was wondering if you all knew of any very excellent books on efficient weight loss and dieting? Thanks!
I've heard of oneIt's called "eat less calories, burn more calories you fatass"
>>359787FCUK YOU IM JUST RYING TO GET HEALTHIER
Honestly now, I am aware of the principals of weight loss. I'm simply asking for a book that may detail more efficient methods on the matter, as well as good diet plans. Come on /fit/, don't fail me now!
if i saw that lady in a chair like that in real life, assuming it is a lady, i would start crying
"Burn the Fat, Feed the Muscle" by Tom Venuto.
>>359830That's me in that chair and I'm happy I'm making you cry you pussydick.
>>359832how did you fit inside the chair?