-2 cans of tuna-2 handfuls of shredded lettuce (no homo)-one whole lemon, squeezed-1/4 cup of cold-pressed extra virgin olive oil-salt+pepperAll mixed together.
10 cans of tuna.
iz dat u bro?
>>378777Nope.
>>378777http://www.cnn.com/2008/HEALTH/diet.fitness/05/30/weightloss.muata.kamdibe/index.html#cnnSTCVideo
waaaaaaaaaaaaaaaay too much oil man
>>378794NOT ENOUGH
5.5oz salmon2oz raw spinachhalf raw cucumberhalf raw onion1 tbsp grassfed butter
I request to know if Anonymous knows how to make steroids. 5 Internets for the Anon that knows. Thanks.
>>378809Mix chlorine with ammonia.
FAILIURE @ Anon 1
>>378841Take the testosterone directly out of my pituitary gland?
FAIL @ Eagle
put ronnie coleman in a blender
If only it were that easy lol Ronnie Coleman in a blender. No seriously does anyone know how to make Steroids safeley and easily?
>>378848FAGGOT
FAIL @ lol
Wryyyyyyyyyyyyyyyyyyy
half a head of lettuce, two chicken breasts, can of southwest veggie mix.
100% PROTEIN MIXED WITH PROTEIN
FAT FREE Cheese ravioli in tomato sauce
four chicken breasts and a salad
TEARS OF THE YOUNG
A giant ass salad with mesculin greens, cherry tomatoes, purple cabbage, parsley, carrots, blue cheese crumbles, 1/2 pound of turkey, and italian dressing. shits good man
>>378910news flash: the carbs you consumed are waaaaaaaaayyyyy worse than the fat you would have consumed.
advantages:naturally thin, my weight always settles back at 150 if i'm not actively doing something to change it.6 feet tallgood lookingsmartmy legs are stronger than almost anyone else I know, don't know why.disadvantages:ass pubessilver dollar nipplesmy hips make getting a v shape hardfeminine features such as eyes, hips, lips. Looking at my face, someone thought I was my dads wife from about forty feet away. Thank god my dicks normal.I suck at every sport except track. and I have a great aim with a gun
>>379296what? im bulking s
rice, eggs, bacon, shrimp all mixed together.
>>379331>>379296>>378910Morons.
>>379372why?
2 chicken breasts with bbq sauce2 handfuls of hash browns fried with canola oil1 can of green beans1 bowl fiber cerealand the rest of my daily gallon of whole milk
oatmeal, salmon, broccoli, carrots, eggplant w/tofu and mushroomsi know /fit/ loves oats but is it good for slimming? i eat it instead of rice/pasta helpings, am i headed in the right direction?
>>379390i drink about a gallon of milk a day too. anyone else do this?
>>379426no because its fucking expensice
>>379427a gallon of whole milk is 2080 calories for $3.50how is that expensive?