File :-(, x, )
Anonymous
Hey guys I'm really having trouble doing rows. Feel like its impossible to keep my back straight as other videos.

http://www.youtube.com/watch?v=TtmpMeGxeVw&e

Its 77lbs and doesn't feel too heavy.

Any tips?

Getting quite frustrating and thinking of doing another exercise instead (doing Starting Strength) shame I can't do cleans.
>> Anonymous
Why don't you do horizontal rows with 1 db ?

For example: http://www.youtube.com/watch?v=NFXMZ-4wzJM
>> Anonymous
>>310658
Hardly have any dumbbell weight only got a bar and weights :(
>> Anonymous
Pullup bar. Get on it and try to keep your shoulders in your sockets.
>> Anonymous
>>310692
Think that's my only solution, anyone have any idea how to change it out and how many reps and sets and how to build it up?
>> Anonymous
Do lots of core workouts first.
>> Anonymous
>>310747
Well I'm doing Starting Strength and nearly exercise requires you to tighten your abs
>> Anonymous
>>310647
Have you tried deadlifts ?