whats the best proteinshake you can buy?whats the best affordable one?are they better than eggs?
no one?
I use Optimum nutrition 100% whey. I like it. Mixes well and tastes great.Try www.bodybuilding.com for more info about different protein shakes etc.
thx
>>464773I also use that. vanilla, love it.
looks goodright now i`m increasing my arm perimeter by 1cm/week(thats 0.39 inches). will this stuff increase my progress?
its all the same if you dont roid
>>464773I just ordered 10lbs of this stuff. Here in Europe it is so fucking expensive, so it ends up way cheaper to buy in bulk from BB.com, and have it shipped over.
ffffu then why take it in the first place?
europefag here: is there a good brand that isnt extremely expensive for my kind?
>>464792because taking it just makes you feel like you're doing the right thing.
>>464803FAST