Sup /fit/. I am in need of your help.I'm a fairly small guy, mostly muscle. I weigh around 150. I'm toned everywhere except my abdominal area, because I have troubling fat surrounding my abdominals.So /fit/, what's the best way to lose fat around your midsection, so I can start toning my abs.
Oh Jesus, this is going to go to shit fast.
>>155310For chirst sake... you can't lose fat in specific places.Do some hiit, if you're already doing them, do some more
>>1553101)grab a cleaver2)pinch off abdominal fat3)cleave off pinched fat4)????5)PROFIT
>>155321oic
just diet. if you are "mostly muscle" as you say, dieting will bring your abs in.