Hey /fit/I have two goals for the future: 1) Lose Weight and 2) Increase muscle mass. As such, I have some questions that need answering:1. Should I do both at once? Or concentrate on losing weight, then start a muscle building routine?2. I'm new to dieting - what should I be eating, and how often? (For both muscle gain and losing weight).3. New to working out too - what should I be doing for weight loss and muscle gain?4. What supplements should I consider? When should I take them in relation to a workout?Stats:25 y/o male5'11''220 lbsUnlimited IncomeFree time mornings and evenings.Comment too long. Clickhereto view the full text.
>Unlimited Incomehire a personal trainer, liposuction get, have mussel transplant, etc. You can do a lot with unlimited income.
Do you really have unlimited income?Hire personal trainer, chef ect. Buy some steriods too
Do HIIT while doing weights to lose weight.Doing weights also burns calories and make your muscles stronger.
>>Unlimited IncomeHire Ronnie Coleman as a personal trainer, Hire marco pierre white as a chief. Buy steroids. Get lipposuction. Buy a gym.
Post some /fit/ guys, good Vs and arms ect around 13-14stone
>>305413fuck
OP here.Personal Trainer takes care of 1 & 3, maybe 2 & 4. I'm not hiring a chef, but what about a nutritionist?Other than hiring people, what does /fit/ recommend? Also, nothing illegal (i.e. no steroids).
>>305398Unlimited income meaning if someone highly recommends some supplement or another, I'll probably buy it. Same goes for dietary advice, I can spend quite a bit on healthy food and not worry about it. I can't actually buy a gym or organs or anything, so none of that.
>>305394>Unlimited IncomeBuy a new body. Preferably the one in your pic.
Use the money from the supplements you're willing to buy to pay for a personal trainer
do plenty of research to be sure that the people you hire know what the fuck they're talking about. there are plenty of fat stupid trainers at the gym I work at.
>>305487I suppose a trainer being fat would be one indication of them not knowing shit :)
>>305543or not believing in what they're selling. either way, i wouldnt be able to pay a fat trainer to help me change my body comp