Mornin' /fit.I was doing dumbbell bench this morning to try and switch things up...feels good man.I was wondering what the relationship is between dumbbell max and barbell max is. Felt like I could move less weight with the dumbbells.Just wondering if there was like a formula or something like there is for 1RM and such.
>>429326Underboob is hot.
>>429335any boob is hot
From what I understand...your dumbbell max will be lower than your barbell. I'm not sure what percentage or anything though.Anyone else on /fit/?
>>429335hot indeed, very hot