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Anonymous
First, you're not eating enough.
Second, you pretty much answered your own question:
>As of the last week I started working out way more
What do you think happens when you work out?
Normally I would say to spread your meals out so that you eat more often by less each meal. Eat every three hours AT THE MOST. In your case, don't spread the meals out though, I would simply eat more. Add two decent sized snacks to your diet every day (about 300 calories each) and put those snacks in between breakfast and lunch and then in between lunch and dinner.
You simply are not eating enough for someone who exercises. This will have negative effects and could very well make you end up being one of those flabby skinny-fat people who are twiggy in muscle yet flabby at the waist area.
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