i lost 18 pinds in 15 days, doing 3 hours of cardio 4 days at a week, is this normal? should i go to see a doctor?
>>252573pounds, sorry
are you also carving off swaths of flesh?this sounds unhealthy.healthy weightloss is 1-2 lbs a week of fat.
>>252573>i lost 18 pindsdon't worry I 'll help you find them
>>252573Assuming healthy weight loss on the extreme fat ass end is 3lbs a week, plus about 5-8lbs of water weight lost, im going to say you are one fat fuck.
>>252622and I am going to say you live in a trailer.....did you make yourself feel better, cockmongle?
You didn't loose that much in fat.3500 calories = one pound of fatHow many fucking times do I have to say this shit?Did you loose a gallon of water in your body? Because 1 gallon of water = 8.3 pounds