File :-(, x, )
Anonymous
Hey /fit/. When bulking, why is it better to eat 5 meals a day as opposed to 3 huge ass meals?
>> Anonymous
Because eating 5 meals throughout the day keeps your metabolism going.
>> Anonymous
Your body absorbs it better faggot.
>> Anonymous
Hayden is so delicious.
>> Anonymous
Because with three meals you will be "stuffing" yourself too much at a time and your body won't absorb the nutrients as well as it could, like>>269489said.

It'd be hard to hit your target for "bulk" calories on only 3 meals a day also, I bet. You constantly need to introduce amino acids into your blood stream to ensure that your body will rebuild its damaged muscle fibres, or you risk overfeeding and not properly absorbing the nutrients or going into a catabolic state.

It's very anal retentive and stupid but if you want the best gains it's a must.
>> Anonymous
>>269498

I second this motion, good sir.
>> Anonymous
>>269488
FUCKING LIES

If anything it might make it easier for you to get in your large amount of calories in more meals rather than fewer.
>> Anonymous
i'd fucker her a billion times. and again
>> Anonymous
     File :-(, x)
k, thanks for the replies. I leave you with Hayden's tight little ass.