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Anonymous
Hey /fit/, is jumping rope just as good as running? Would I have to jump longer to get the same effect and any tips? I can't really get a good run in my neighborhood because there is a lot of traffic.

Also pic VERY related I hope to look like that some day.
>> Anonymous
>>47388
Actually jumping rope is better than jogging, and almost as good as running

5 minutes of fast skipping equates to 20 minutes of jogging. At least thats what my old gym teacher told me, he may have been a rapist though
>> Anonymous
>I hope to look like that some day.

i have that towel how much will you pay

Ropework is the business for getting into condition. There's no REPLACEMENT for actually putting in some miles, but if you combine jumping rope with things like burpees you can get into sick shape (just ask dudes in prison!)
>> Anonymous
>>47388

You're going to turn black?