/fit/fags, I want to try the velocity diet but I don't have steady access to a gym/exercise equipment (middle of nowhere). Wanting to know if I can do this by only walking/running, riding a bike, and doing situps/crunches/pullups/etc.
If you can do weighted pushups, pullups and squats+ bike riding and running.You'll have very very good results.Only trouble: how do you plan to get all the supps for vdiet if you're that far out?:S
>>58833Via the internet, though I still need specifics on the supps(lot of variation between web sites).
>>58842here you gohttp://www.t-nation.com/findArticle.do?article=05-009-diet
OP here, thanks sirs. Starting it when the supps get here. Wish me luck.
Buy one of those econo size water jugs they use on water fountains.Or you could invest in a couple of dumbbells, which will only set your parents back about 60 dollars.
>>58871I lold at parents...