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Advice please Anonymous
Hey fit, I need some general advice here.
Sorry about repost, replied by accident.

Now obviously I have things to work on, but my biggest concerns are my chest and hips. I'm starting to look like a fucking girl.

About a week ago I started running again after a long time. Weird thing is this flabby body can do about 7 km (4. something miles) rather easily (in about 25-26min), and this is starting after a good two months of sedentary living. I'm running minimum 7km every other day, stretching after. Ran 5.04 miles today in 30min.

I'm not really doing any pushups/situps etc, as I'm not really aiming to get cut, just get rid of the flab. I'm hoping the cardio will just burn it off.

I don't eat a whole lot, I usually have one large meal in the middle of the day (I know, bad form), but it doesn't seem to slow me down too much. Don't get a lot of sleep during the week and sleep like 12hours on weekend.

TLDR:

I'm looking like a girl, started running 7km every other day a week and a half ago, it's relatively easy, no effect yet. Doing no other exercise. Is this good y/n? Something else I should be doing?

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>> Anonymous
Eat, exercise, rest. Nothing much else to add. Also, you're like the 53504th douchebag to ask "lol how do i emprove my muskles"
>> Anonymous
Instead of worrying about your chest and hips, you have to understand that one cannot lose x amount of fat at y place. It's your body fat all around you, and to lose the manboobs and thunderthighs, you're gonna have to bring your body fat % down.

Try to go to the gym if you can and learn to lift weights. As lifting weights help your muscles gain strength, and help burn fat.

You're gonna have to work on eating more meals, instead of having one big meal, as this will increase your metabolism.