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Anonymous
you see these ripped dudes. How much of that is them being in shape, and how much is it them dehydrating themselves before the photoshoot?
>> Anonymous
Both.
>> Anonymous
I heard that before those Mr Muscle competitions or whatever, they literally don't drink for a couple days. yes they're in great shape, but being dehydrated will really make ab muscles "pop" out.

being a model isn't all it's cut out to be bud
>> Anonymous
most bodybuilders are 3-5% bodyfat competition time

Their muscle striations and vascularity are very dependant on shedding water under the skin
>> Anonymous
Lighting helps a lot.
>> Anonymous
drink 15 liters of cola light, the caffiene will shred the last water out of your muscles.. Thats what one of my friends does when he has to compete
>> Anonymous
Off season, these guys are hueg. They can probably tear you half.

But during the actual competition, they are at their weakest. Between the dehydration and diuretics, they can't do much more than walk, pose, and smile. Fortunately, that's all they have to do.