Whats good cardio I can do from inside my house to burn fat? I have no equipment, and I live in fairly rural area with lots of hilly terrain, I am afraid all the inclines may hurt my legs in the long run. Does running in place count as good cardio?
NO FATTY MC FAT.Dun do spot jogging.
Should I run laps around my basement, then? Its fairly large and square
>>152249You want to suffocate?Also I'm not gonna feed the troll anymore.
buy a mothafuckin stationary bike
>>I live in fairly rural area with lots of hilly terrain, I am afraid all the inclines may hurt my legs in the long run.don't even bother working out any other wayyou're too lazy for that anyway
i just got my guitar amplifier cord and started jumping rope. It's fukken good cardio.I heard that 10 minutes of jumping rope equals in energy consumption about 1 hour of running.Is this true, /fit/?
go outsideif running hurts, walk