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Anonymous
Good to hear you lost the weight. Exercise will most certainly keep it off entirely. In fact, I usually say to people that exercise is the more reliable way of losing weight than just cutting calories, depending on your metabolic rate.
But nevermind that, I'm afraid if you're dissatisfied with the stomach, it's counterproductive to just work on one area. If the stomach is flabby, it's likely to be just stored bodyfat from your dieting. Try doing a variety of bodyweight exercises; pushups, pullups, situps. As well as the jogging.
As for how many to do and how long to go jogging, how long is a piece of string? As much as you feel comfortable with.
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