hey /fit/starting today I've been eating healthier and smaller/more frequent meals to try and lose weight and get in shape.question though, which spices are best to use on chicken/fish? I usually use pappys/salt/pepper/tapatio. are those ok?
cayenne pepper, salt, paprika, pepper. Things of that nature work.
>pappys>tapatioWait, what?
spices don't have any fat content. try them all.
>>21925I read that quickly and saw "spics" not "spices."
I like buck's seasoning on just about everything. There's a low sodium one too in case your a fat ass. Try cooking the fish in coconut oil instead of butter or whatever you're using now, makes it amazing. (especially salmon)
oregano is good on chicken
Try red pepper. Eating it early in the day will curb your appetite later on.