File :-(, x, )
Anonymous
Dear /fit/,

I can't do a single sit-up. I can do crunches, and I can do leg raises, but when I do a sit-up I start to come up a few inches and then - nothing. I can't complete the upward motion no matter how hard I strain.

What the fuck is wrong with me, and how do I fix it?
>> Anonymous
moar SQUATS
>> Anonymous
forget sit ups, they can shorten some muscle over time. Stick with crunches, bicycle crunches, scissors or just do Some goddamn Squatz or deadlifts and forget that pussy shit.
>> Anonymous
SQUATZ FTW

unless you really need the ability to situp, just do squats they'll help define your lower stomach so fast, with that v-line shit and your lower abs. plus you'll have big legs to match your awesome upper body.
>> Anonymous
try to breathe constantly..

i had the same issue with pushups... just have a steady breathe and u can do as many as u can desire