File :-(, x, )
Anonymous
What did you eat today?

My dinner (In Japan)
Grilled pork, Poteto salad and Sliced Konnyaku.
>> Anonymous
I just ate breakfast which consisted of 1/2 cup of oatmeal, cameo apple, some strawberries and some PB. Was good.
>> Anonymous
Protein shake
Protein shake
About to eat some chicken & ham
Later on i'll eat chicken in a tomato sauce with vegetables
>> Anonymous
>>165797
You didn't eat that troll.
>> Anonymous
breakfast biscuits
carrots
cooked chicken breast
cooked chicken breast
cooked chicken breast
(like 1.5 hours in between)
carrots, apple
tonight I think ill have the chicken
>> Anonymous
>>165802
Sorry, I ate this.
>> Anonymous
oatmeal and eggs
>> Anonymous
-Two eggs, 3 bacons, two slices of toast, and a glass of milk.
-Some cookies.
-Heaping plate of rice, beans, and two tilapia fillets.
-Plate of mac n cheese and kielbasa with a glass of milk.
-Hotdog and bun an hour before bed.

That was yesterday.
>> Anonymous
Protein shake
A big bowl of rice with seafood and a bowl of salad
A can of tuna with some more salad
About to go home and eat a bit more rice with chicken
>> ­
A kebab.
>> Anonymous
Bowl of cheerios with a chopped banana.
>> Anonymous
It's only 3pm right now.

- Oatmeal cereal.
- Egg mayonnaise sandwich.
- A sandwich with chicken, bacon, onions, etc.
- Bread sticks with cheese dip.
- Glass of milk.

From now i'm going to have.

- Oven fries, chicken, gravy.
- Fruit.
- Possibly another sandwich.
- Chicken noodle soup.
>> Anonymous
oatmeal on the stove but havent eaten anything yet... 7am
>> Anonymous
woke up at 4am completely starving

ate a bag of baby carrots which only ended up making my stomach hurt moar
begrudgingly ate some bagel chips to curb my hunger; it worked, but I hate myself for it
about to have 1/2 cup oatmeal + banana two hours later
>> Anonymous
breakfast: one egg (+ BBQ sauce on it) on a light english muffin, with 2 strawberries and a fourth cup of blueberries.
>> Anonymous
I've eaten oatmeal with some blueberries here. For lunch I'll have a turkey sandwich on whole wheat bread with some almonds, and for dinner I'll have grilled chicken with a side of broccoli and some green beans.
>> Anonymous
pancakes with fresh strawberry jam and a banana for breakfast

steamed and fresh veggies for lunch
>> Anonymous
1/2 can of diet AMP and a brown banana. Gonna have some wicked sushi for lunch though...
>> Anonymous
Poster>>165909again, I also had about 2 handfuls of roasted almonds (yummm)
>> Anonymous
Protein shake (2 scoops whey, water)
Protein shake (2 scoops whey, half pint milk, apple, 2 oranges, banana)
Lunch: Pasta salad, raisins, orange juice
Dinner: Salmon and rice
>> Anonymous
So far: rye bread, chicken and noodles, cottage cheese, and a protein shake (with milk).
>> Anonymous
pasta with a "soy product veggie meat", marinara sauce.
a lot of salad.
water.
still hungry, but I will fucking win.
>> Anonymous
     File :-(, x)
OP was obviously not in Japan.
>> Anonymous
>>165964
JAPAN.
>> Anonymous
>>165964
Almost Japanese people use a knife and fork.
>> Anonymous
piece of wheat bread with a bit of peanut butter and some banana slices, and a grilled chicken breast sandwich with a slice of bacon and a slice of swiss cheese on top with a small amount of home made baked 'french fries' (they're more like cut up baked potatoes)

Drank 2 glasses of Tea and 3 bottles of water so far

I cheated and had some cookies my girlfriend made the other day so I did an extra 10 burpees this morning.
>> Anonymous
     File :-(, x)
Hiyashi chuka noodle
>> Anonymous
     File :-(, x)
>> Anonymous
Today I've eaten half a sesame bagel with cream cheese, and a couple plates of spaghetti that I made.

To drink I had a cafe mocha earlier, and water.
>> Anonymous
>>165964

Yes. Because ALL Japanese people use chopsticks ALL the time.

What a fucktard
>> Anonymous
>>166873
OP is trying to force meme some copypasta.
>> Anonymous
protein shake
kashi and all-bran cereal
sunflower seeds
tuna/multigrain bread
salad/chicken
apple
grapes
>> Anonymous
>>166862

Mmm, Hiyashi Chuka. That takes me back. Good summer dish, that.
>> Anonymous
Again with the white rice. Dude, eat brown rice and live healthier.

My food today:

BREAKFAST
Mini Wheats in milk

POST WORKOUT
Protein shake with skim milk and frozen berries

LUNCH
Cheese and crackers
Fresh pressed green vegetable juice

SNACK
A couple of handfuls of chips with red-pepper dip (my combobreaker)

DINNER
2 chicken breasts, grilled
whole wheat pita
1 sliced tomato
1/2 sliced avocado

LIQUIDS
Water
Green tea
>> Anonymous
peanut butter on toast (breakky)
mince + pasta (lunch)
>> Anonymous
Bread rolls and cheese
2 small bags of chips from a vending machine
Soft shell taco at taco bell
bread rolls and cheese
bread rolls and cheese again
kefir and bread rolls
oatmeal (2/3 cup to 1 cup? about with around 400-500ml of milk)
>> Anonymous
     File :-(, x)
??