so whats for lunch?me:300 calories whole wheat pasta (1cup)80 calories tomato sauce (1/2 cup)210 calories white albacore tuna (1 can)--590 calories.pic unfortunately not related (Big MacChicken, made of a big mack and 3 mcChicken sandwiches. Not mine, found on internet.)
3 roasted Beef kabobs(sp?) with onion, bell peppers, mushroomsmix Salad with fat-free dressing
Pretty bad actually...2 slices wheat bread3 thin slices turkeychocolate chip granola barwater
>>37260damn that must have been delicioustwo Wendy's double cheeseburgers for me
3 cups(?) spinach + chicken breast +bacon crumble, +parmesan, + cucumbers (NO DRESSING, EVER)2 cups strawberries, pineapple, melon, honeydewrandom amount of cranberrieswaterSame lunch I have almost every day.. om nom nom!
chicken saladslice of whole wheat breadwateram i eating enough?
>>37307depends how many calories in your chicken salad, but for a reduced calorie lunch, yes, you probably ate enough.
Two tuna sandwiches with some mustard and mayo on whole wheat
>>37260delicious carb free!
i'm on a diet, everyone knows i'm on a diet, and yet my roomate still brought me home a large thingy of fries and a soda from where she works (arbys)WTF MAN
12 inch sub with like 1/4 of a pack of sliced pre-cooked chicken (think that's around 500grams per pack)And about half that of ham, and a lil bit of salad.And a can of tuna, think that's 250g or so
>>37315being on a "diet" is stupid. just learn to eat more healthy foods all the time and get into a better habit. not being on a "diet" also means it isn't the end of the world if you have something unhealthy, just don't make a habit of it. eating 1 bad meal out of 40+ in a week isn't a problem.
>>37326eating healthily is a diet, isn't it?i might be wrong, my english is bad
Eating anything is a diet.
>>37331Yes but the way diet is used in popular talk is that it is temporary and just to lose weight, and not something to do for the rest of their life. It's retarded, but whatever.This annoyed me yesterday as well when I was asked if I was on eating my "special meals" so I couldn't eat a regular dinner or something. It's like "Hey, stupid, this is going to be how it is forever so lets just both get a good meal"