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Anonymous
How the fuck did people in the 90's manage to lose weight if all they cared about was grams of fat in food? You could munch on bagels all day with a ton of fucking fat free creme cheese, and seriously think you'd lose weight? What the hell!
>> Anonymous
to a large extent they didn't. or at least not on anything other than a temporary basis.

of course, some people knew better. there are always some people that know better.
>> Anonymous
I remember when I was really young, I saw people get fat free dressing and pour like half the bottle on their salads.

Heheh...
>> Anonymous
I don't know either, but I came across a bodybuilding book from teh mid eighties that instructed the reader to get at least 70% or their calories from carbohydrates. On the opposite page was a bodybuilder eating a gigantic piece of cake. hth
>> Anonymous
>>135395

thus, no ridiculously ripped bodybuilders back in those days