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Anonymous
WESTSIDE>5x5
>> Anonymous
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I've heard about westside training. What is it exactly? got a link?
>> Anonymous
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>>450143

http://www.wannabebig.com/article.php?articleid=46

I'd say 5x5 is superior for a beginner, though. Simply because it doesn't require much knowledge. One should definitely give Westside a try after done with the 5x5 program. I've made most of my gains with it.
>> Anonymous
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>>450154
Hmm, I'm currently on stronglifts. Once I get to my 350lb squat was going to switch to the advanced version. I wasnt sure what I was going to do after that. Guess I'll give westside a try :). I've read a couple interviews with professional powerlifters and it looks like a lot of them like westside. Thanks for the link.
>> Anonymous
looks boring. I want to lift weights, not do math.

I guess I'll start doing the elliptical after SS.
>> Anonymous
>>450169

You stupid piece of shit go twist your spine into an ellipse and die in a horrible and painful fashion.
>> Anonymous
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>>450180
Got ya didn't I?

Or maybe I shall LOLLERSKATE
>> Anonymous
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mmm hmmmm