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Anonymous
>>95548 Lift weight to build muscle to burn calories while you sit on your ass in front of the comp.
Also get a stationary bike, or do Tae-bo, aerobics, Pilates workouts or whatever you want. Just do something to keep your heartrate up for 30 minutes or so 3 days a week or more.
Also eat healthy, and don't eat a lot at night. Big breakfast, medium lunch, small dinner.
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