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P=Fd/t Anonymous
power is equal to force times distance, divided by time.

discuss
>> Anonymous
Pfffft
I bet OP picture ogre got how he looks from pushing slowly, concentrating on the movement.

Going fast will make you look like some skinnyfag and you won't get the full benefit of the exercise!
>> Anonymous
equal roids
>> Anonymous
lol@roidchin
>> Anonymous
>>423360

Nevermind, that's just his goatee, same color as his skin
>> Anonymous
Speed + strength = power, much simpler.
>> Anonymous
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>>423344

Only if the force is in the same direction as the displacement.
>> Anonymous
wait waht?
this guy>>423347sounds like an obvious troll, but I do lift slow since it was what I was told.
>> Anonymous
move weight fast.
>> CWheezy !!bJFrM5LONOF
>>423886
You were told wrong, lift the weight as fast as you can.
>> Anonymous
>>423344

divided by zero.