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Picture Unrelated Anonymous
"Best Tasting Homemade Protein Bar

Protein is a big part of a bodybuilding diet. Sometimes it can be difficult to get all the necessary protein (1 - 1.5 grams per pound of body weight) throughout our busy days. I know it’s difficult for me at least.

That’s why I like to use my homemade protein bars when I’m on the go and don’t have time to cook (did that sound like an endorsement line?).

It’s far better than eating a semi-healthy restaurant meal and way better than fast food.

The problem is that most store bought protein bars are typically what I call “sugar-filled, over-processed, soy-protein filled, over-priced crap.”

What’s the solution?

Make your own!

It’s 10x cheaper and actually taste amazing (especially if you like peanut butter!). Here’s my recipe with pictures.
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>> Anonymous
2 Pure Protein 300 calorie protein bars are superior. I like the Chewy Chocolate Chip kind. /thread
>> Anonymous
>>362985

Not enough calories. Fail.
>> Anonymous
>>362989
600 calories and 64 g of protein combined
>> Anonymous
>>362991

That's 2 bars. We're talking about 1 bar here. Fail harder.
>> Anonymous
>>362985

What the fuck is up with you corporate assholes hawking your products on /fit/ all of a sudden. We don't want to buy your shitty products, old guy
>> Anonymous
>>362997
I'm only 24, ;_;
>> Anonymous
>>362994

What if I want to lose weight and gain muscle? How do I get enough protein but not eat too many calories.
>> Anonymous
>>363000
South Beach Diet Cereal Bars, 140 calories, 10g of protein, flavorful and delicious
>> Anonymous
>>363000
Doctor's Carbrite Diet Bar, 185 - 195 calories, 20-22 g of protein, depending on flavor
>> Anonymous
>>363004
>>363001

Are they filling? If they're 190 calories and leave you wanting more it doesn't matter.
>> Anonymous
>>363000

You lift weights and drink whey protein.
>> Anonymous
>>363006
Drink them with water, wait 10-20 mins for protein to kick in and make you fill full kind of like how fiber does.

Also, willpower, bitch.
>> Anonymous
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OATZ, fuck yeah! Looks tasty to me, and it looks pretty easy to make as well.