Hello /fit/.I Have been lurking around the net for a while, and happened to stumble accross this workout, i've had a look at it, and it seems relly good, and thought i'd share it with you all here. I'm going to start doing it monday, anyone with me?
whoops, heres the link. http://www.muscleandstrength.com/workouts/dougs-4-day-split-workout.html
>>30270Your workout is to lift boulders naked while leaping dramatically through the air?
>>30284Well excuse me princess!
I don't like this workout although a lot people use it successfully. I prefer to do chest+triceps on monday biceps+back on Wednesdays and legs+shoulders on Fridays.>>30274die
>>30284>>30288Wow I feel the love. I posted just after you posted>>30272.So shove a durian up your ass cock fucks.
>>30284>>30288/fit/, Serious Business.
>>30294/fit/ for fitness, /b/ for lulz.
Lighten up. It's not /b/, but that doesn't mean we have to refrain from any kind of humor whatsoever.It didn't look like any kind of insult, a mistake was made and joked about, who is hurt here?
>>30382My thoughts exactly.