File :-(, x, )
Anonymous
Yo /fit/,


What's better: an unhealthy breakfast, or no breakfast at all?
>> Anonymous
It matters what you are trying to do.

Bulking, unhealthy.
Cutting, no breakfast.

Both are stupid.
>> Anonymous
What about someone trying to maintain their current weight?
>> Anonymous
Unhealthy breakfast. Missing breakfast is never a good option.

Still, a few eggs and banana in the morning won't kill you.
>> Anonymous
>>126311

Excellent, thanks Anon.