Hey /fit/.I have narrow shoulders, a thin upper body, and 27 inch waist with 29-30 hips.What can I do to bulk up my upper body so that I don't look like a girl?Especially the shoulders.in b4 weights, is swimming rigorously a good idea?
http://www.bodybuilding.com/fun/shoulders.htmhttp://www.bodybuilding.com/fun/issa6.htm
Read Mark Rippetoe's Starting Strength -- it's an UHHHHHH-MAZING BOOK.
weights