File :-(, x, )
Anonymous
hay /fit/fags

Give me a link or picture with a chart on different workouts for my resistance tube.

I gots no idea how 2 use dem
>> RAAAGE !wqLZLRuzPQ!!zo4
NO
>> Anonymous
     File :-(, x)
Hope this helps.

Sincerely,

Arnold Swarzchenneger
>> Cleaner
This is a pretty good piece of equipment IMO for flexibility. I think gymnasts might use it. I have one but I barely use it. If you stand on it, you can do overhead presses / press outs to strengthen lock out (important in jerking weight). I use it for eccentric movements and static holds for increased overhead flexibility.
>> Anonymous
But seriously, halp.
>> Anonymous
>>22371
I lol'ed