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Anonymous
http://www.simplefit.org/

Opinions?
Is this a good workout for someone that hasn't been active for some time?

Don't want to go to gym. Don't want to bulk up.
>> Negro Sparkle Faggot
Yeah dude don't go to the gym. I saw this one dude work out for like 2 months. He gained like 30 pounds of muscle and I couldn't see his neck.