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Kobun !!JRdtBO2Ojun
so, what does /fit/ think about Special K? good idea for fat-loss?
>> Anonymous
These questions are getting tedious.
>> JESUS !vBOFA0jTOg
>>192283
we need some fag thingy.
>> Anonymous
>>192282

Any diet that puts you into a calorie deficit is good for fat loss.

If you want efficiency, however, try a cereal like Fiber One that's practically sugar free and has a lot more good stuff for you.
>> Anonymous
it's full of high fructose corn syrup. dont touch it.
>> Cpt. murphy
one time i did a hit on some of that shit and i was in the club thinking it was a fucking train station...
i gave up buying cereal on the street that night