File :-(, x, )
Anonymous
quick question fit:

what sucks less?

ATG squats on smith machine, or
freeweight squat to parallel
>> Anonymous
Freeweight. Less GRIND GRIND GRIND in the spine spine spine.
>> Anonymous
the latter
>> Anonymous
>>439024
both suck equally as much

freeweight ATG squats are superior
>> Anonymous
Fuck ATG, my legs are long enough and I've got a case of the buttwink
>> Anonymous
just do deadlifts.