How much can you curl /fit/? I'm doing only 65 pounds 10 reps for like 5 sets. Gonna see what my max is tomorrow.
>>464006you , sir are a faggot.
ARE YOU SERIOUSLY TALKING ABOUT HOW MUCH YOU CAN CURL?!?!?!?!?!?
>>464014No OP. You are the faggot.
>>464019uhh, OP here. and that wasn't me genius.
I HATE FUCKING CURLS!!! i got to the gym today and ALL OF THE FUCKING SQUAT RACKS WERE BEING CURLED IN!!! WTF??
OP here again. I'm a faggot
Frank yang here, I suck cocks.
>>464174And then OP was a nigger
>>464003how much can you chin?
I do chins and rows. The day after probably around 6 muscles in my back is FUCKED, including my biceps, brachialis and forearms...Curls for the girls? Curls -IS- for girls.
do pull ups, not pussy curls. theyre far better for you.