Fat thighs, how do I lose them? Mine look terrible whenever I wear shorts or sit down. I have no access to a gym or anything similar so anything I could do at home would be great.Pic not me but related.
Better start running, fatty.
exercise.
Find a stairway and start stepping.
Run up and down stairs. Stop eating so much food.Problem solved in 6 months
What if I'm eating more so my arm/chest/etc muscles grow ? Are squats a solution ?
>>304427>What if I'm eating more so my arm/chest/etc muscles grow ?Please tell me you're a troll.
stop eating doughnuts and start doing cardio, fatass
>>304447Well, I do some weights, and here I've read that you have to eat in order to build muscle... am I wrong ?
>>304453are you retarded? i thought you were trying to lose fat?lose fat=eat at a calorie deficit.there is no other way to do iti dont care if you are a troll
>>304458What if you combine weights and cardio ?
>>304453Some weights isnt enough to make anything grow so forgot that and start cutting. Google it.