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Anonymous
Hey /fit/ what is the fastest way to get nice abs. I'm skinny already, but want to have a nice stomach for my Halloween costume.

Picture unrelated
>> Anonymous
get more muscle on the abs since u already skinny
>> Anonymous
get skinnier
>> Anonymous
Lol, nice abs in <a month?

gtfo
>> Anonymous
stomach squats
>> Anonymous
AB RIPPER X
>> Anonymous
Bench press
>> Anonymous
You're going as a spartan aren't you? You faggot.
>> Anonymous
>>377450
Would that be a fat man squatting with the bar resting on his gut ?
>> Anonymous
Do crunches not situps.

And then leglifts slowly.
>> Anonymous
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>>377402


Steroids
>> Anonymous
     File :-(, x)
>> Anonymous
>>377647

die son!