File :-(, x, )
Sponge !!5qxfxHYSQxJ
sup /fit/

got a couple of questions

when lying in the freezer, how long should i lie there and how long should i wait in between sets? what temperature would be best for a beginner? i'm just starting out.
>> Anonymous
>>158289

At least other trolls are funny.
>> Sponge !!5qxfxHYSQxJ
>>158291

i am hilarious
>> Anonymous
freezers are for faggots dickweed.

If you want to be a man try the oven, 220celcius, 5 sets, 5 mins a set, 1 min imbetween.
>> Anonymous
So I hung out in the kithecn the other day, some faggot was hogging my freezer rack doing OVER CURLZ
also, SQUATZ
>> Anonymous
>>158312
bullshit you do half reps