/fit/, halp me. I'm 145 pounds, white, male, 5'9", fairly fit (I run/HIIT 5-6x week), but I CANT STOP THINKING ABOUT FOOD. I'm so obsessed. Even when I'm full, I'm thinking about food. I lurk on /fit/ like crazy, while also lurking on /ck/ at the same time. Distraction help anyone, or ideas to become not-addicted/obsessed with food?It doesn't help that I bake for a hobby too.
Find other things to do. That's what works for me to get my mind off food.And fuck yeah, bakers. Me too.
>>333023...Seriously who are you?
>>It doesn't help that I bake for a hobby too.>>hobbyThen don't do it? I work in a kitchen, learn some fucking self control.
>>333023Just a tripfag.
145 pounds?you need to fucking eat moreyou should be at least 200 pounds at your height
>>333055Depends on muscle mass to body fat %, you can have 2 entirely different people at 200lb.
>>333056Right now I'm at 10% body fat or so according to calipers/electrode analysis thing
>fairly fit (I run/HIIT 5-6x week)I hope you don't mean you do HIIT 5-6 times a week...
>>333423Not Op but, is doing HIIT everyday bad? I don't lift right now, I do the naked warrior workout thing with pullups added.
>>333427Yes. You'll be killing your body. 2-3 times a week is best.
>>333427NEED ANSWERS ON THIS TOO
>>333439But doesn't the effects last for only 24 hours?
>>333456Effect*.
>>333423OP is back, normally steady-state two times, HIIT 4 times, I take off one weekend day off usually to rest
Drink water