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Anonymous
I managed to go from 196 to 166 over the period of three months eating two subs a week. Even at that, I got the unhealthiest shit I could cause I missed McDonalds and stuff.
Turkey slices, Italian bread, American cheese, teriyaki chicken, mayo... and 12 inches of it.
Then I got bored and switched over to chicken, mayo, american, and wheat.
Since I burned off a lot of calories exercising throughout the week, two didn't really hurt even if their calorie count was through the roof.
I don't really do that much anymore, though. It's been something like six months now (total) and I was down to around 160 but I gained 5 back, so I'm starting to exercise harder (45 minutes exercise bike at 26 mph, pushups for no apparent reason other than helping my arms, crunches which don't actually seem to do nothing, and stepping stairs which are also pretty useless but still fun to do) and am going to lose some (maybe 15 more) before I start going to the gym this summer.
I just got tired of being fat... Haha.
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