Dear /fit/Currently I'm in cutting mode (LAWLZ EMO JOKE GOES HERE). I'm 5'11 and 170lbs. I started back in March at 155lbs, so I've been making good(I assume) progress. I'd like to do a bit of cutting before I start trying to gain more mass again. Normally I take 2 supplements in the evening:Gaspari SizeOn (creatine supplement):http://www.bodybuilding.com/store/gn/size.htmlAnd the pictured ON NitroCore 24 (whey protein).Is there any problem with me continuing to use these supplements as I start cutting/doing more aerobics? I realize the Whey is most likely okay for me to continue (as long as the rest of my diet is low fat/high protein), I'm more concern about the creatine supplement...
Cutting @ 170lbs? Weak. Cutting TO 170 sounds way more reasonable imo. Continue to bulk
Dont see a problem, however, dont be surprised with the increase of water weight while taking any Creatine supp. You should be drinking as much water as you can to ensure you dont destroy your liver/kidneys.
bulk more,dont even think of cutting untill your 200 lbs.Untill then add fasted cardio every day and HIIT 2-3 times a week.Also 15 lbs in that amount of time isn't that great at all,what does your routine look like?diet?
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