hey /fit/Do you guys know any exercise I can use you get rid of my neckfat? I dont wanna look as if I had no chin, It makes me look ugly even tho the rest of my body is good looking, and it's driving me crazy.
You can't spot reduce, ect., ect. Lurk moar.
you can slit your throat.PROFIT?
an hero
http://www.des.umd.edu/os/erg/neck.htmlDo the resistance ones.