File :-(, x, )
Anonymous
Alright, /fit/ need a bit of help.

Bought a new shirt on eBay, and it's a 44-46" chest. It fits, but it's a bit on the tight side. I know I've got mantits, and a gut, so it's no real surprise.

Is there a way for me to drop an inch or two off of my chest measurement so this thing will fit better? Preferably just getting rid of these mantits, but I wouldn't mind dropping the gut, too.

I've got a mountain bike, one of those ab lounger things, and 30 pounds worth of weights in a barbell set.

tl;dr: Help me lose an inch or two off of my chest, hopefully within a month.

pic unrelated
>> Anonymous
Wow...just lurk moar
>> Anonymous
Ride that bike an hour every day as intense as you can.
And drink water instead of soda.