File :-(, x, )
Anonymous
Heya,

I've seen documentaries on special forces selection tests and it has motivated me to get in better shape.

Basically, I want to have the physical endurance of a SAS soldier.

How should I set up my training regimen?
>> Anonymous
Run

a lot.
>> Anonymous
run

don't lift weights

do a lot of push-ups, sit-ups, things like that
>> Anonymous
Would crossfit help me achieve my goals?
>> Anonymous
>>373641
if one of your goals is to become a faggot, yes
>> We Are Anonymous
not based much on strength

just have endurance, so run
>> Anonymous
>>373598

> Run

> a lot.

> with a heavy ass backpack

fixed.
>> Anonymous
>>373674
you don't run with a pack on
you hump