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Anonymous
hi /fit/ i used to work out alot then i tore a ligiment and got really lazy...so now im trying to get back into it i drink only water i walk often and i have two dumbells that go up to 30 lbs each and im on 20lbs right now, i barely eat and when i do its like slim fast or a sandwich, should i be taking multi-v's as well? or do you know of anything i can do to expedite weight loss?
>> Shawn Eater
Eat less, work more.
>> Anonymous
eat smarter, work harder.

eat real food. google john berardi
>> Anonymous
OP here,i want to know if multi-v's or hydroxy cut or even the metasystem would work i mean ive seen this berardi guy and i didnt like it my friend who is a trainer doesnt like it either, just like what should i eat? i dont wanna eat as much and i work in an area where there is only pizza and burgers...help
>> Anonymous
>>376257
we gave u a fucking answer,
wat do u want?
Us to tell u that its alright to eat fucking pizzas and burgers>
>> Anonymous
no i mean i was kinda expecting more i mean...eh whatever let this thread die that teaches me to put trust in teh internet