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ISOLATION EXERCISES QUESTION Anonymous
In any given isolation exercise, is it better to do a set of one arm and then a set with the other, alternating sets, or to simply alternate within the set, OR to do the lift with both arms simultaneously? and why?
>> Anonymous
>>451004
Also pic related, goal body
>> Anonymous
>>451006
you will never be like broly, his power is maximum
>> Anonymous
>>451014
:'(
>> Anonymous
look at that hairy motherfucking chest