File :-(, x, )
Anonymous
Hey /fit/,

so I moved my bells up to my room, and I'm thinking of throwing down some curls every forty minutes or so throughout the day. How does that sound?
>> Anonymous
curlz r 4 gurlz. n00b
>> Anonymous
sounds pretty badass..
your gonna get huge
>> Anonymous
An internet smart-ass appears!
>> Anonymous
AFAIK that will work, but normal workouts, in sets are better, since your muscle needs time to repair!
>> Anonymous
I heard that preferably exercise should be spread out throughout the day, but I have no idea if that's true for weight training.
>> Anonymous
doesnt sound like a bad idear
>> Anonymous
ITT: many fails


There was an article about someone who got much better at doing pushups by pushing himself to failure like 5 times a day, but I think every 40 minutes is too often. See if you can find the article, it might help
>> Anonymous
You'll wreck the floors if you throw those around.
>> Anonymous
ILL THROW YOU AROUND
>> Anonymous
my floors are 100% grid iron so i dont have to worry about that, i live in a giant metal cube