Is it true that wearing a hoody while you work out is detrimental to your health because you lose nutrients? It seems like it would be beneficial to those starting to work out as they'd lose some water weight.
No, you're just losing more sweat if you wear a hoodie. Whoever told you that is a complete fucking moron.
You'd just be losing more water weight from sweating more. If you're not replacing your fluids, then that's what is detrimental to your health.
it only helps out people who need to cut weight quickly because they need to weigh in for something (usually boxing, wrestling, mma)its just a short-term (and somewhat dangerous) way to lose weight fast.
Thanks.