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Anonymous
I dont know much about nutrition so i figured you guys could help.

does your body digest food while you sleep? i am always told that after weightlifting you should eat cottage cheese before you go to bed b/c it digests slowly. problem is i dont have to shit in the mornings. to me this means it doesnt but im not sure.
>> Anonymous
digestion is an involuntary process does that help?
>> Anonymous
when you sleep you still digest, only at a much slower rate