File :-(, x, )
Anonymous
Oh, Hai.

I need some good exercises to exercise chest muscles. From my usual routine I've gained chest muscle, but they never feel as worked as other muscle groups. Any halp is appreciated.

tl;dr - Best chest workouts.
>> Anonymous
dips. they're like squatz for your pecks
>> Anonymous
>>397011
push-ups, bro

this shit isn't rocket science
>> Anonymous
butterfly presses....
>> Redhot !wJoMC4BYEY
Q_Q...

Bench Press.
Incline Dumbbell Press.
Flat Dumbbell Flies
Incline Dumbbell Flies.
>> Anonymous
throw in decline too. I saw massive gains in definition after I started doing decline
>> Anonymous
do dips

they suck after 70
>> Anonymous
lanks? lmao
>> Anonymous
Throw some pushups(wide hands) in there somewhere. Feels good man.