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Anonymous
Go down as far as you can without compromising form. A lot of people get just beyond parallel and their lower back tucks underneath them rather than staying arched. This can lead to injury. To fix it you need to stretch your hamstrings. http://www.youtube.com/watch?v=Rq8CWv8UPAI has good information on that.
Also, make sure your knees don't buckle inwards - keep them tracking over your feet (but not too far over them)
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