File :-(, x, )
Anonymous
Hey there /fit/. I'm not sure if this is related but I'm sure I'll find out.

I haven't had problems with exema since I was 8 years old but now I'm 21 it's suddenly flared up again in force. Now I'm getting patches of the stuff around my eyes and the sides of my forehead when before I would only get it around my elbows and knees. People have told me it might be because of my poor eating and sleeping habits but I've had those same habits for years and nothing happened before now.

It doesn't really look particularly pleasant so I'd appreciate any kind of advice at this point.
>> Anonymous
eat a lot of fiber, oats and stuff so you don't get constipated. also drinks lots of water, that'll help you clear your bowels.