I posted this in /ck/, and it didn't go over too well. Maybe you can help me.Dear /fit/,Hi. My period starts in a day or so, and I'm feeling really bloated. I've been drinking a shitload of cranberry juice, but it's only worked a little bit. What can I eat/drink to help get rid of this excess water, and what should/shouldn't I eat to start retaining pounds of water in the first place?In before salt.Thanks in advance,An uncomfortable 4channer
Why cranberry juice? If you want to get rid of excess water eat salty food.
>>62909Cranberries are diuretics. Salt is not a diuretic. Try again.
a hysterectomy
drink alcohol, natural diuretic.not beer though, cause it makes you feel bloated anyway.drink a few caucasians and you'll be groovy.
Google "Natural Diuretic" you stupid cunt.
Drink a cup of coffee in the morning and ten glasses of water for the three days before and first day of your period.Works like a charm.Also, going on the pill helps reduce bloating.
>>62962I have high blood pressure. The pill is a sure fire stroke inducer. :/More water, eh? Seems counter intuitive, but I'll try it.
GOOGLE. DO YOU USE IT?!
Or just where a sweatsuit and go for a run and work out till you sweat that excess water out ?
>>63049Seconded. Excercise is extremely beneficial when you're on the rag- reduces pain from cramping, helps get rid of edema, makes you feel a fuckload less like a fat tub of crap. Go for a jog, femanon!