Hey /fit/izens, I was wondering if anyone knew of some good diet suggestions for a fattie trying to lose some weight. Obviously I'm going to try and eat generally healthier foods and smaller evenly spaced out meals, but I wanted to know if there were any other tips that I might not have heard of that would be good to add on to that.
drink only waterno processed shit
that picture looks fucking delicious. im going to go eat now
whole grains, vegetables, lean cuts of meat , cardio+working ouit = all u need