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Anonymous
So /fit/ after a thread I started the other day about diet for intensive swimming training I have started to count the nutritional values of what I eat to make sure im eating enough and fuck, I eat more than I think due to large bowls.

One of my bowls of cereal (I have one bowl in the morning one bowl at night):

100g of Kellogs frosties = 371Kcal
500ml of milk = 735Kcal

1106KCALS MOTHER FUCKER IN MY BOWL.


Who else received a shock when they started to count their foods nutritional values?
>> Anonymous
Frosties are fucking bad for you
>> Anonymous
>>315347
What kind of fucking milk contains such a shitload of kcal? Cream? Switch to one with 40/kcal per 100 ml.
>> Anonymous
Who puts half a litre of milk on their sugary cornflakes
>> Anonymous
soup /fit/

i recently counted the calories in my trough of frosties and whole milk and discovered OVER 9000 calories. I have two troughs a day. One and night and one in the morning. should i an hero?
>> Anonymous
i'd have volcanic diarrhea if I drank that much milk. COW'S MILK ISN'T MEANT FOR HUMANS.
>> Sagey McSagerson
What the fuck type of milk are you drinking? 2+1/4 cups = 500 mL of whole milk = about 325 Kcal (or Cal).

Skim milk, 2%, 1% has even fewer calories.

Protip: Stop drinking your lardass chocolate fat milk and switch to skim milk. Also, switch your goddamn cereal, what are you, 6 fucking years old?
>> Anonymous
>>315395

Right. I get fresh squeezed tit milk from my mom every morning.
>> Anonymous
     File :-(, x)
>>315347

FUCK YEAH TONY THE TIGER

http://www.youtube.com/watch?v=X9YqQg2PYMk
>> Anonymous
>>315437
loloo lern2reason

not drinking cows milk does not entail sucking my moms tits.
>> Anonymous
>>315395
Nothing in nature is meant for anything other than the same species but organisms evolved to be able to use many different things, humans being able to drink cows milk without negative results being of them.
Also they never said what type of milk it was.
>> Anonymous
>>315481
>humans being able to drink cows milk without negative results being of them.

Yeah, that would be great if it weren't false.

"It is estimated that 75% of adults show some decrease in lactase activity during adulthood worldwide. The frequency of decreased lactase activity ranges from nearly 5% in northern Europe to more than 90% in some Asian and African countries [1]"
>> Anonymous
>>315478

Do you put water in your cereal then?
>> Anonymous
>>315496
wow is this really how the average /fit/izen reasons? You're all meat heads.

How about not eating cereal, or just eating it plain, or putting in a different kind of milk?
>> Anonymous
>COW'S MILK ISN'T MEANT FOR HUMANS.


>COW'S MEAT ISN'T MEANT FOR HUMANS.

>VEGETABLES ISN'T MEANT FOR HUMANS.

>WHEAT ISN'T MEANT FOR HUMANS.

>FISH ISN'T MEANT FOR HUMANS.

>EGGS ISN'T MEANT FOR HUMANS.

See how stupid you sound.
>> Anonymous
>>315511
Huh? It doesn't have to do with the fact that cow's milk comes from cows. It has to do with how the majority of people are lactose intolerant.
>> Anonymous
>>315515
bullshit, majority of people my ass
>> Anonymous
>>315510

So Giraffe milk is better than cow milk? And you don't eat cheese? Cheese is so fucking yummy.
>> Anonymous
>>315519
It's an empirical fact. YOU CAN'T ARGUE WITH SCIENCE.

>>315524
>So Giraffe milk is better than cow milk?
Um maybe. I've never tried it. I dunno what you're getting at.
>And you don't eat cheese? Cheese is so fucking yummy.
Cheese is good, but I try to limit it. Note that lactose intolerance doesn't mean you can't eat any lactose. It just means you can't gorge yourself on it.
>> Anonymous
>>315519
yes, because not a lot of children drink milk regularly after having had it a lot when they were younger.
>> Anonymous
>>315524
>So Giraffe milk is better than cow milk?
Oh wait I get it. You're responding to my 'different kind of milk' comment.
Protip: giraffe milk isn't the only alternative to cow's milk. try soy milk, hemp milk, etc etc
>> Anonymous
I eat 100g of porridge oats with like 300ml of (semi skimmed) milk, a teaspoon of sugar and 2 handfuls of raisins for breakfast, it's 550~600kcal and keeps me going more than Frosties ever will. It's also a lot tastier than your corn and sugar mush...
>> Anonymous
You sir, are and idiot.

and those who become lactose intolerant as adults are INFERIOR! I have superior genes to you farting faggots.
>> Anonymous
>>315530
Well, I for one will continue to drink it by the glass. I love the taste and the texture, as well as cream, and fucking yogurt and all types of cheese. Fuck soymilk, it's not that its that bad I just don't see the point. Fuck yeah, cream on porridge made with milk and golden syrup.
>> Anonymous
>>315534
Fuck off and drink soy milk yourself. Noone gives a shit if you happen to react adversely to cows milk, I drink it daily (up to 2 pints) and always drank a glass before bed as a child. And guess what... I have regular bowel movements, I don't get gas, my shit doesn't excessively stink, and I'm not even slightly overweight.

Go baw somewhere else about lactose intolerance.
>> Anonymous
>>315545
>You sir, are and idiot.
>sir, are and idiot.
>are and idiot.
>and

>>315546
>I love [...] fucking yogurt and all types of cheese.
>> Anonymous
Ok, well it's been fun trolling you guys, but it's time for me to go.

But srsly, the part about 75% of people being lactose intolerant (to some degree) is tru. I read it on wikipedia.
>> Anonymous
Who the fuck cares if you're lactose intolerant? I sure as hell don't. I'm not, so I'm gonna keep drinking my goddamn milk.
>> Anonymous
>>315551
lol newfag
>> Anonymous
lactose intolerance is cured by exposure anyway
>> Anonymous
>>315538
>It's also a lot tastier than your corn and sugar mush...
>a lot tastier than your corn and sugar
>a lot tastier than
>tastier

I'm sorry, do you know what your talking about?
Mother-fucking Frosties

And do you know what they are?

DO YOU KNOW WHAT THEY ARE?!

THERRRE MOTHERFUCKING GRRREAT!!!
>> Anonymous
>>315557
Yes because Milk has only recently been introduced to Africa and Asia, where the majority of the population of the world reside. And they don't have a tolerance for it.
>> Anonymous
     File :-(, x)
The best shit right hear. Sharp as shit the kind that punches you in the jowls and takes a whole minute to take in the flavor.

Enjoy your soy induced hormonal imbalance.
>> Anonymous
>>315562
Try a decent bowl of porridge with a small amount of sugar and raisins mixed in and then come back to me and tell me your sugary corn mush is nicer faggot. Of course I know what frosties are.
>> Anonymous
     File :-(, x)
>>315570
Everything about this picture looks delicious.
>> Anonymous
>>315573
i've had porridge before and i can honestly say frosties tastes better. Yes it is full of crap, but it is still tastier. Just because porridge is healthier doesnt mean its tastier. And if it is why arent people goin crazy for it?
>> Anonymous
I'm lactose intolerant and I drink milk errrday, I don't mind a bit of flatulence. So fuck your shit, weakling.