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Anonymous
what does /fit/ think of green tea? also, which is worse: caffeine or sugar? because i like coffee, but i don't put anything in it when i have it.
>> Anonymous
green tea is the best thing you can drink other than water. caffeine is fine in moderate doses. so is sugar.
>> Anonymous
Natural sugars aren't bad at all, stay away from refined sugars. They are of no value to your health at all. I generally stay away from caffeine because it tends to cause heart problems and speeds up my metabolism, which is the last thing I need.
>> Anonymous
GRIN TEE IS COOL

CAFEINE IS DEADLY TO ME

SUGAR TASTE SHITTY
>> Anonymous
>>267427
i lold.
>> Anonymous
>>267401
i thought caffeine slowed down your metabolism.