File :-(, x, )
Anonymous
I've had a nasty flu and been holed up in bed for a few days.

As a result my lower back is hurting, I get some nasty spasms, especially when I cough. I have to be careful with how I move, otherwise pain bursts out of my lower spine like some godforsaken Alien chestbuster osteopath.

Any hints on stretches/remedies? I would like to go back to work soon.
>> Anonymous
>>324307

Airborne? As in, hanging from things, or jumping out of an aeroplane?
>> Anonymous
>>324317
http://www.airbornehealth.com/products_index.php
>> Anonymous
I find laying with a folded pillow on my back helps.
>> Anonymous
cheers 4chan
>> Anonymous
Hope it's not meningitis.