hey /fit/what are some good stretches to increase flexability.like how long are you mean to hold them for.i wan't to try and be able to kick higher. and other cool shit.just general flexability i suppose.
sq8artsz
THE RACK
>>316927who is that girl and why is she doing that
This is a fucking work safe board you stupid asshole.Reported.
>>316970i hope u got fired
yo son4chan is never worksafe
>>316980I became the majority shareholder in my corporations stock, actually, so fuck you.
>>316985sure is delusional in here
>>316998He became the major shareholder because the price plummeted and he was stupid enough to buy.
>>316999but then the price skyrocketed and I won over 9000 billion gazillion dollars. kawaiiiiiiiiiiiiiiiiAlso reported.