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Anonymous
How easily do endomorphs gain muscle /fit/?
>> Anonymous
fairly easily I think
>> Anonymous
Endomorphs retain fat moreso than meso or ectos, you're the opposite of an ecto.
>> Anonymous
Body types are bullshit.
>> Anonymous
>>57962
Yes.

Only lazy fucks will argue that they aren't.
>> Anonymous
There is some truth to bodytypes, as in, we all start from different points, but no one reading this board will probably even approach their genetic limits, so it's just about learning what you respond to, as a rule, to fat shits build muscle? sure, like everyone else.
>> Anonymous
I'm dominantly endomorphic and I've gained 26kg of lean mass in 3-4 years and in that time gained and then lost a collective 20 odd kg of bodyfat.

Endos have more trouble than mesos and ectos but that doesn't make it impossible to look as delicious as myself.
>> Anonymous
>>57970
You aren't endomorphic. You just ate too fucking much and got fat. End of story.
>> Anonymous
Bodytype is just the size of your frame and the speed of your metabolism.

There is some merit to it, but not much.

Eat + lift heavy = growth