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Anonymous
Is it bad to put whey powder in your oatmeal? Will the hot water denature it? Will the lack of water to mix with the protein powder be bad? (I only use like 125ml of water for 50g of oats)

Also how often should you eat oats? is it bad to eat it for like 3 meals a day (together with protein shakes) out of 5 meals?
>> Anonymous
SHAKER CUPS NOT INCLUDED
>> Anonymous
>>304388
MOTHERFUCKER ARE YOU SERIOUS!?!!
FUCKING LYING ADS!
>> Anonymous
>>304388
>>304394

Same person
>> Anonymous
Bump
>> Anonymous
I would buy that Whey for the same reason as I buy Blu-ray's- shiny foil packaging.
>> Anonymous
Bump
>> Anonymous
No. Carbs are carbs; protein is protein.
I know people who grind up oats and just put them in their whey shake and people who do the opposite to give their oats some flavor.