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Anonymous
Body fortress is a cheap rip off of higher quality proteins. Like the guy said, when it comes down to it, protein is protein. Cytogainer is their weight gainer, i've used it with really good results and this is where I would draw the line. Cheap gainers are filled with sugar, fat, and cheap carbs so that is where you end up paying. Not sure the walmart protein guys put out gainer but I have some of their glutamine, used their BCAA's, and have some of their protein as a backup. Other than gainer and maybe creatine you can just stick with the cheap shit. If you want more protein just eat more food.
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