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Anonymous
sup /fit/, whats the easiest way to find out my body fat percentage without going to the doctor? any home / easy techniques to find it out or give me a rough idea?

pic related: he has bodyfat
>> Anonymous
who says u cant bump your own threads
>> Anonymous
Look in the mirror. If you're fat, you have a high body fat %.
>> Anonymous
Fat calipers. Do it.
>> Wave
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>>467733
Pic related. She has body fat too.
>> Anonymous
What is everybody's obsession with body fat percent? It really isn't even relevant unless you're a competing bodybuilder. Going by look is much better than going by a percent anyway.

>>467749

+1
>> Anonymous
You can always check the ammount of fat on the top part of your thigh, by pinching it, and lifting it up.