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Anonymous
hi /fit/fags. I am fucking short, 5'5, and i'm almost 18. I have been called small all my life and now I want to do something drastic about it. The other night, I was with a few friends and a few chicks and everyone kept calling me small, a baby, etc. Now it was all in fun and games, but it hurt. Help me /fit/fags.

I have been doing strength building workouts for a while casually with friends, but now i say fuck that shit. I want to be BIG. I don't care if i'm strong or not, i just want to increase in size. Yeah i know my muscles will be made out of marshmellows but w/e.

so please help me get big. Make me a bodybuilding routine, suggestions, tips, calories/protein a day. thanks

btw i'm 5'5, i weigh 145 lbs.

pic related, it's me.
>> Anonymous
>>149621

Lucky you. I'm about six feet tall and there hasn't been a day in my life where I didn't wish I was shorter. I fucking HATE being this tall, I'm just glad I'm not like fucking 6'5" or anything.

>>149637

Not really true. You generally fill out by age 18 or 19. Unless he gets extremely lucky and has a massive growth spurt, he's stuck with his height. Cut off age is pretty much 21, by then you are matured into your adult skeleton completely.

Sorry to hear about your issue, OP. Self-image is important. Maybe it makes you a little happy that I'm over here, wishing I was about your height. I'd trade bodies if I could.
>> Anonymous
>>149644

Wow, you are an anomaly. Everyone I know basically would like to be taller. I'm 6'3 and I love it. Being short would suck.

>>149641

Another good site is www.bodybuilding.com, they have a pretty solid forum there.
>> Anonymous
>>149644

>ot really true. You generally fill out by age 18 or 19. Unless he gets extremely lucky and has a massive growth spurt, he's stuck with his height. Cut off age is pretty much 21, by then you are matured into your adult skeleton completely.

If all the males in his family are about 2 inches taller, I'd say OP has a good chance for catching a growth spurt soon. Idk, I guess I'm speaking from my own experience. When I was a senior in college, I sprouted another inch and a half.
>> Anonymous
>>149657
no man bb.com is cancer, stick to tnation
>> Anonymous
>>149657

Dunno, guess it's just my aesthetic pleasure zone. I feel like people view me as a threat for being tall. Maybe I just have body dysphoria, but I've hated being tall most of my life.

BUT, I can't get shorter, so my goal for the last year has been to get much thinner, so at least I won't be tall and stocky, I'll just be tall and lithe, which I think I can live with.