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fag
Every since I cut the shit out of my diet (chips, soda, fatty foods, anything my parents try to feed me, etc), my skin has improved noticeably. I get complimented on it often.
Also I use a few products: benzoyl peroxide, salicylic acid, moisturizer
Aside from the skin benefits, I've lost a lot of weight with only a little exercise (walking.. once a day for like 45m/hr in the woods).
So go for it. You'll feel better and the food that is good for you will start to taste good.
Shitty food makes me sick now..
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