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P90 - Ab Ripper X Anonymous
Has anyone been actually doing the "Ab Ripper X" program?

I find it extremely difficult and painful in my hips and legs, moreso than in my abs.

:(
>> Anonymous
That is why you are doing it, moron
>> Anonymous
Yeah, I used it yesterday, it hit my abs pretty good but my obliques got the most work. Make sure youre supporting yourself by curling in with your stomach muscles and not your hands at your side.
>> Anonymous
Link to whatever this is? looking for some good ab workouts
>> Anonymous
Someone posted the video of this yesterday, but it gets messed up at around 3 minutes in. All the torrents I've seen appear to have to same file. Anyone know where to a find a non-corrupted ab ripper x video?

>>34599
Just google P90X.
>> Anonymous
>>34599


part one
http://www.youtube.com/watch?v=UQcz_45d_hY

part two
http://www.youtube.com/watch?v=yNYGobTwlfU
>> Anonymous
I actually like the Ab Ripper X video. Rest of the videos are useless since I have my own routine.
>> Anonymous
>>34551
I don't think the program is called "Hip Cutter X" or "Leg Raper X".
>> Anonymous
Can anyone attest that this even works?
>> Anonymous
>>35128
I second this request, I'd like to know that I'll progress from this as opposed to my old ab workout.