Hi /fit/ I way 260 pounds and I really want to lose weight. I know diet and exercise, but what exercise? and what the hell kind of food do i eat?
You eat water and play WoW all day untill you're down to a reasonable weight to start exercising
WOW! op here, and let me tell you how awesome your advice is! It's so fucking true! what the hell was I thinking?!!?!? HERE YA GO FIT THX 4 THE help!!!!
cardio, and less fat, dumbass
>>447553any more of that you got there?