File :-(, x, )
Anonymous
good thing or bad thing?
>> Anonymous
>>5263
DIET Coke.

I don't think it's any better for you, but OP did not ask about regular CocaCola
>> ?suomynonA?
I don't even like the taste. :(
>> Anonymous
>>5255
I don't want to be healthy, I want to be thin.
>> Anonymous
>>5256
Such a load of bullshit.

A can of coke contains 35g of sugars, or about 40% of your daily intake.

You don't immediately vomit from the sweetness because IT'S NOT THAT SWEET.

I can't even be bothered to call BS on the rest of it, waste of my time.


To OP: As far as losing weight goes, it's perfect.

It'll still fuck you up on the inside though.
>> Anonymous
Anyone who says diet cola tec is good knows shit all, ignore them.

Here is a recent "new scientist" article about it:
Quote:
TO LOSE weight, bin the diet cola. That's the message from studies showing rats got fatter on diets containing artificial sweeteners than on those with sugar.
Susan Swithers and Terry Davidson at Purdue University in West Lafayette, Indiana, gave rats set amounts of yogurt sweetened with either sucrose or saccharin, plus an unrestricted supply of ordinary rat food and water. Five weeks later, the saccharin-fed rats had eaten more food, gained more weight and put on more body fat than the others.
The researchers also found that giving the sucrose-fed rats a high-calorie chocolate pudding treat made them eat less afterwards, whereas the saccharin-trained rats showed less restraint in what they ate next.
Swithers and Davidson conclude that animals, including humans, use cues like sweetness to predict satiation. When the relationship between sweetness and calories is consistent, they unconsciously use it to regulate intake; when it's inconsistent, they can't. "We're taking away an unconscious, automatic process," says Swithers.


http://www.newscientist.com/channel/health/mg19726435.500-sweetener-may-be-worse-for-dieters-than-su
gar.html
>> Anonymous !!11ZuOF6b74/
Sugar = Artificial chemicals.

Drink regular soda or don't drink it at all.
>> Anonymous
>>5281
The artificial sweeteners make you hungry.

However as humans, we have supply to things which aren't fattening food.

What I used to do with Diet Coke (Well, Coke Zero) is drink it alot.

I'd get a bit hungry
I'd fill my stomach with more Coke Zero.

Hunger (Not real hunger because of it being induced by the coke) goes away.
>> Ego
How fucking hard is it to understand processed foods and drinks = BAD.

Soda = Processed, Artificial
Processed = Bad
Soda = Bad
>> Anonymous
>>5277
Anything that isn't natural is shit
>> Anonymous
the cancer epidemic was caused by diet foods.
>> Anonymous
>>5354
source or it didn't happen.
>> Anonymous
Aspartame is the cancer killing /fit/, etc.

Diet Coke rots teeth (ie breaks down enamel), and causes cancer. Think I'll stick with the waters and unsweetened green teas, thank you.
>> Anonymous
>>5362
too late it's in your genes, mine too. sorry :(
>> Anonymous
>>5354
The cancer epidemic was caused by life expectancy passing 40.
>> Anonymous
>>5380
no by magic sir, magic.
>> Anonymous
Don't drink soda at all. You'll be much happier and much healthier without it. Diet or not.
>> Anonymous
>>5380
you don't understand life expectancy.
>> Anonymous
ANYTHING MARKETED AS 'DIET' WILL SHORTEN YOUR LIFE AND MAKE YOU FEEL LIKE SHIT.

If you really care about your body, start doing research on the flaws of the mainstream diet.
>> Anonymous
What is your anti-dietcoke, /fit/?
>> Anonymous
enjoy your rotted teeth and osteoporosis
>> Anonymous
>>6742
blood of our enemies
vaginal secretion
water
>> Hammerknife !7ITukp3Pj2
>>6742

Lots and lots of water and protein shakes.
>> Lil Dreamer !3GqYIJ3Obs!!FIK
>>6772
this