Hello all, guess what? I have lost 45Ilbs in the last 3 months by doing a combination of weights, cardio & eating well, and i just quit smoking! I love training, and never feel like eating bad foods. I am very aware that 3months is not 3 years, but i believe this is my new life.My question... Is /fit/ proud of me?
>>177079I'm proud of you.
>>177079Good job!
Yay, thx dude
congrats
no.
that is awesome OP :D
>>177079>>177084>>177086>>177087>>177088>>177109Same person.
Good job OP, keep it up.
FUCK YEAH SKELETOR
Enjoy this routine becoming your whole life. If you stop you become fat again.
>>177279Fitness sucks