File :-(, x, )
Anonymous
Gentlemen.

I am 6'1", 173 lb. which is a pretty good weight.

but I have a bit of excess fat areound my tummy, and some sort of "lovehandles" type thing. Biking 30 minutes a day and eating well enough to get rid of it in a month or two?

what else should I try.

I'm pretty weak, and I can only do like, 17 push-ups before I give in to pain.
>> Anonymous
Push ups won't help with "tummy fat" or lovehandles. Keep biking, and if you want to actually look decent, do some situps or whatnot.
>> Anonymous
squats.
>> Anonymous
     File :-(, x)
>> Anonymous
Is doing the eliptical as good as biking?
>> Anonymous
>>18911
replace situps with crunches, much safer