/fit/I started working out for the first time this summer. I wasn't motivated and achieved literally no results. How do you motivate yourself? Also side question, when I bend over I can barely reach below my knees (I'm skinny/lanky) what's a good way to stretch and be limber like a gymnast :D
I would suggest stretching and limbering up
>>341692..How much time should I spend..bending over?
>>341695It may take me awhile... be patient
>>341699As long as you don't blow your load IN me you pervert.
>>341707Well if you are going to be like THAT about it...