Hey /fit/ can any of you guys give me any advice for push ups? I can do plenty of chin ups, chair dips, and tons of "modified" push ups but I can not do proper ones, any tips would be great thanks. Pic related (it's what I need to do)
touch your chest to the ground
Look at the ground, unlike fag in op picture.Oh, and man the fuck up, push-ups are easy.
do them on your knuckles
I'm hard-pressed to do standard push-ups also, but I can do Hindu ones like nobody's business, wtf.
hey guys pushups are hard for me because i am so fat my stomach hits the ground before i can barely go down. What should i do???
hey guys i am a weak piece of shit. wut i do?
how the fuck are you so weak that you can't do a pushup?
>>430393yet can do chin-ups? fucking nonsensical
>>430405You know the bicep is the dominant muscle in the arm. Of course he can do chinups.
>>430393>>430405I have a similar problem. I can bench press heavy weights easily, but when it comes to push-ups i can only get out about 20 before my arms get tired as fuck.
>>430441define "heavy"
>>430449130 lbs
Want to get good at pushups? Do lots of them.
>>430435Tricep makes up most of the arm's mass, bicep makes up most of the arm's ego
>>430501bicep makes up most of the arm's egoLoled and agreed.
>>430501Best thing I've read on fit for a while.