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Anonymous
>>177647
Well, the things I mentioned I like to eat as snacks. Cucumber I also enjoy.
I've tried quitting junk food for a month or so now (no more soft drinks, only orange juice, apple juice, and water for me), but I always sneak in the occasional chip or cookie. It's definitely decreased, but I've seen only a 5 pound drop in the past month.
>>177653
So jogging/sprinting is better than bike riding? I always thought bike riding killed two birds with one stone, solid cardio and a leg workout.
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