File :-(, x, )
Anonymous
I cannot overstate the importance of recording your progresses.
For me it is motivating me to continue training. It sounded silly at first. Writing and exercising isn't really related closely.
So start yourself a what i call a 'training journal'. It's important to keep progress, to know where you come from, where you are, and where you're going.
>> Anonymous
Yeah, these are good for niggers and women and other people with no memory.
>> Anonymous
>>85156
Or just for anyone with a goal. It's self-motivating.
>> Anonymous
>>85173
Way to read the wrong cards, when in fact I haven't even laid any cards on the fucking table. All I'm saying is that journals are for weak minded people who can't remember what they had for breakfast. I can tell you my workout from 3 weeks ago in excruciating detail. What's the matter? My photographic memory intimidating for you?
>> Anonymous
>>85176

no, its probably the fact that you can type with your head up your ass.
>> Anonymous
>>85176
That's great for you. Journals make tracking progression possible for those without your amazing memory skills.
>> Anonymous
85178 here,

fuck it, i apologize. lol at arguing on the internet.
>> Anonymous
>>85178

Don't fucking apologize!

That was hilarious.
>> Anonymous
Oh caame on guys it's not about who has good memory. How would you feel 6 months after you started your training you see you're much better than before? It is motivating. I think it's a great tool.
>> Anonymous
To be fair, bodybuilders don't really need to keep a journal, as what they want isn't the weights lifted, it's how much larger their muscles actually get.

There are pro bodybuilders who curl 35 pounds, the weight lifted doesn't really matter to them.