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Anonymous
OP here, yeah I eat Whole grain cereal for breakfast with soymilk, no sugar added, usually some fruit (an apple, or banana) at about 11:00am and then some carrot sticks or some other vegetable at about 2:00 or so. then I work out, run, and eat whatever my family makes for dinner, but It's usually not fatty food, I mean it's homecooked, and I limit myself to a fairly meager amount. I don't drink any sodas or anything, mainly just water.
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