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Anonymous
I've been doing squats for about 3 weeks and I have minor pain in my knees. The thing is, it usually happens after I do squats, and I don't notice it at all while doing them. Are my joints just getting used to the the stress? I also had elbow pain when I first started lifting. I think my forms pretty good, I keep my knees out, they don't drift past the toes, I keep my back arched, etc.
>> Anonymous
I started squats about two weeks ago, everything was fine until like two days ago my left knee hurts a little bit, it kind of impedes my ability to squat but doesn't stop anything else, what could cause this so suddenly?
>> Anonymous
Any pains, even MINOR ONES, means your form is off.

Try using a foam roller, do some hip mobility exercises, do tabata squats, do supine bridges.