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Anonymous
I wouldn't sweat anyone watching -- it's always admirable seeing someone run or jog (or even walk). I don't think anything other than "Cool, they're concerned with fitness." If you feel conspicuous at first, it will soon wear off. (Although it's normal to feel extra motivation when people are within viewing distance, especially of the opposite sex, haha.)
I don't know exactly where you are fitness wise, but I'd recommend actually jogging if you can (even if you go as slow as walking, the extra movement is very beneficial). Don't kill yourself on the first day and then decide you hate it -- just pick a route or amount of time and continue moving at whatever pace you can to achieve it. Seriously, you can slow down to a fucking snail's crawl, just keep jogging.
When I started running I used to get side stitches -- you'll know what they are soon if not already. Like a cramp in your gut. These go away during a run if you keep moving and breathing well and eventually you won't even feel "shitty" when you jog.
Don't be afraid to take rest days. Maybe jog 2 consecutive days and take the third off, then repeat, or something. Even jogging 3 or 4 days a week is a nice way to ease into it if your joints or muscles cry for relief.
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