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Anonymous
>Problem is, I can literally eat what I want, it doesn't change a thing. No, you just think that. You are overestimating what you eat.
Don't go for power bars or fast food. Just eat regular, healthy food. I'm assuming you want to gain muscle not fat. I suggest at least 1 gram of protein per pound a day. 160grams of protein a day for you. Also, DO SUM SQUATZ
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