Why do I need to sleep so much, /fit/? Admittedly I go to bed late, but I generally get more sleep than a human being should normally need.Most days I will go to bed at 2am and be up by around 1am. I thought this was just me being lazy, but recently I've tried getting up earlier and it just isn't working because I get so tired.Today I got up at 11am and even now I can't stomach a workout because I don't have any energy. What is my major malfunction?
>>2am and be up by around 1amSleeping for 23 hours a day is not good for you.During sleep alot of your muscle regeneration takes place, (that is of course if you do any form of exercise outside fapping).
go to bed earlier and set an alarm you lazy git
You're just a lazy fag, you even admitted it.
>>170104Nah, he's a real man. He sleeps -1 hour a day.
I bet if OP's doing some kind of test tos ee if we noticed his GIGANTIC FAILURE, or he is just a faggot.
I fall asleep from anywhere between 10pm-4am and still wake up at 10am every morning feeling like shit wishing I could sleep more.
go for a jog
You're just used to it. Being a lazy fuck that is.8/9 hrs is best if you're active.