File :-(, x, )
Anonymous
potatoes and sausages (only meat i have in my house,poorfag atm) good to eat before lifting? yes/no?
>> Anonymous
N
>> Anonymous
Y
>> Anonymous
o gawd mixed replys WUT DO I DO
>> Anonymous
eat only half
>> Anonymous
y

fuck it, not the best, but protein and carb
>> Grev !!5D+HXONd/uX
Don't worry about them not being the 'best protein', it really doesn't matter.

Just fucking eat it, people worry too much.
>> Anonymous
Eat it all. You need to live life, fuck health.