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Anonymous
Oh wow, real advice without trolling? /fit/ is awesome. Couple more questions then.
1) I hear some people prefer to do strength training by having an infinite resistance workout (bench press against the bottom of a car, curling a chain locked to the ground, etc.). This seems odd to me - how does that work?
2) I have been stretching for a while now, and it seems to be going at a snails pace. Is it better to stretch before or after sleep, and is it better to stretch once a day for a while, or throughout the day?
I think all my other questions have been answered by lurking other threads. Thanks for the help.
>>175949 Totally true, but he was incredibly fit if nothing else, and had an insane training method that I respect. Additionally, the fighting prowess that he did have was gained through hard work, not being born with badass-genes.
>>176099 kudos!
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