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Anonymous
hello /fit/
what are foods that will help me stay full.
lately i always feel hungry, i'm not gaining weight but i'm afraid i'm going to start to.
>> Anonymous
>>294418

Soymilk + Banana in blender. One cup of that shit keeps me full for half a day.
>> Anonymous
>>294418
Eat some motherfucking oatmeal. That'll have you full for the rest of the day.
>> Anonymous
anything else?
>> Anonymous
pizza and hamburgers
>> Anonymous
>>294438
>>294439
I don't know about the op, but these would only keep me full for three hours at most. I eat small meals every three or four hours, something like half of a small sandwich. It keeps me satisfied and my metabolism going.
>> Father Dagon !!BULP6xZVI3F
>>294418
MOTHERFUCKING BAAAAABBBBYYYYY CARROTS!!!!!

FIBER TO FILL FIVE FEASTING FATTYS WHILE FORSAKING ANY unFAVORABLE eFFECTS.
>> sasuke
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i hope this helps
>> Anonymous
oh yummy