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Anonymous
Hey /fit/, I figured you'd be the best people to ask about this:

I'm trying to quit smoking, or more specifically quit nicotine, and I'm wondering if there is any real trick to doing it. Gums and patches haven't worked before, hence why I'm just trying to cut nicotine rather than quit smoking.
>> Anonymous
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>> Anonymous
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>> Anonymous
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>> JESUS
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>> Anonymous
Here's the trick: be a man and grow a pair.
Have some fucking willpower and get over it, it's not like nicotine withdrawal is fatal.
>> Anonymous
Just don't smoke again, it'll suck for 2 weeks and then it'll be okay.
>> Anonymous
>>183512
>>183514
>>183516

teh lol was had
>> Anonymous
HIIT, it'll make you quit smoking AND cure your cancer.
>> Anonymous
It really comes down to how tough you are.


Are you man enough to consciously reject what is all around you?

Are you strong enough to crush a cigarette in your hand rather then smoke it?

Are you tough enough to say "no thanks" a thousand million fucking times to each any every friend and coworker who offers you a cig?

You probably aren't. Time to prove us wrong.
>> Anonymous
You need to simply decide that you are ready to quit. I used 2mg gum for about 2 days then maybe a piece per day for another two if I needed it, and then nothing. Don't be scared to throw in a piece of gum if your are going to be in a situation that you will be tempted. After 4 or 5 days though you should have the will power to not smoke in any situation.
I smoked about a pack a day from the ages of 11 to 25, and quit 5 months ago. Just figure out the times that you really are tempted to have a cigarette and put in a piece of gum prior.

Good Luck
>> Anonymous
i usually quit for a week every month. its not really quitting, i know, but you just need something to do with your hands/mouth. i usually stock up on wrigleys gum because its cheaper.

when you want a smoke, eat. unless you're a fatty.
>> Anonymous
>>183543
Do you think its true that smoker never quits?
>> Anonymous
>>183510
Umm, if you quit nicotine without smoking, you'll still get a teeny weeny bit from cigarettes.