So /fit/, another egg discussion.It's pretty unanimous that eggs are a beneficial part of anyone's diet, yolk incuded. However, the method of preparation is still debated. Some say boild, some say scrambled, some say anything involving oil or butter is the devil.For me, it's 2 eggs in the morning fried in olive oil with ground black pepper and laid over some toast. Is this satisfactory? I want the health benefits, but I'll be damned if I'm going to spend the rest of my life eating boiled eggs.
hard boiledMAN UP
I like em soft boiled. Sometimes I even let some of the white stay uncooked.
>>327528Shucks, I already gave up most crap food (not much missed other than the curry house across the street) and I want to still be able to enjoy eggs.
scrambled, no oil
I like them runny scrambled with a small bit of fresh chives thrown in after cooking. Very good.
Scrambled, with ham!
How to eat an egg properly:- Look up to the ceiling- Open mouth- Hold egg above mouth- Crack open egg- ???- Shallow
>>327577cooking changes the nutritional value of any foodI eat garlic, broccoli and eggs raw for a reason. Not because it tastes great, but it is very beneficial.
My scrambled egg recipe:Take a very large teflon pan, get very hot.Add a TBSP olive oil1/4 minced white onionSAutee for 30 secadd 4 scrambled eggsTurn off heat, stir 3-4 times (better be wet faggot)enjoy
>>327585Sounds like that would go well with some meat and cheese.
>>327579Raw eggs cannot be digested completely however boiled eggs can be. Read it somewhere.
Add veggies add meat adds oats add fruit add eggs eat.
>>327601Oat eggs. All it needs is squats and we've got a full breakfast.
Veggie omelets.