After sprinting (during HITT), I get a sharp pain as indicated in this post's picture. The following day this region only hurts when I walk. What do you think the deal is and what can I do to stopthis?
dude that guys so ripped
Seriously.
hernia
It's HIIT, you gigantic faggot. If the pain goes away, it's called your muscles be sore. The only way to prevent this from happening again is to do more SQUATZ.
>>362803Thanks. This seriously helped.
Looks like your hip flexor. Properly stretch, after looking up on google HOW, and give it time. It'll hurt, boohoo, it goes away.