Okay, /fit/, post your "dietary supplements." I want to know what you take. Calcium? Creatine? Protein shake? Drugs? Post them all. Include quantities.I'll start.3x daily 800mg piracetam powder3x daily 400mg choline bitartrate4x daily 1000mg molecularly distilled fish oil pills1x daily Centrum Silver multivitamin2x daily 600mg calcium and vitamin D pillsoccasional phenibut when I feel like it / need itoccasional psilocybin and mescaline useoccasional alcohol use, usually good-quality absintheno other recreational drugs whatsoever
Usually.1 x A-Z Multivitamin and Mineral Tablet2 x Omega 3-6-9 Capsules45g Impact Whey IsolateAt the moment I got a cold:1x 1000mg Vitamin C everscent fizzy drink tablet thingy