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Anonymous
My form is correct, by drop I don't literally mean drop but there is far less pressure going down, then holding a position.
On my left knee, to the top left of the knee cap, as I squat down I can feel stuff cracking, then once I get to parallel it feels like something pushes out and it hurts. If I apply pressure with my hand while squatting, I can feel it still but the pain is significantly reduced.
My squats are correct, it has nothing to do with my squat, its a knee problem.
I just have no idea what the problem is.
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