File :-(, x, )
Anonymous
i bought an elliptical last night at a garage sale and did an hour on it this morning. i remember reading that more than 20minutes of cardio could be bad for you, is this true?
>> Anonymous
Nyet.
>> Anonymous
Troll troll is troll. Not saging to see reactions.
>> Anonymous
what if i only did cardio? i dont have anything else to exersise with other than push ups and sit ups.
>> Anonymous
is it healthy for me if i only did cardio?