"Best Tasting Homemade Protein BarProtein is a big part of a bodybuilding diet. Sometimes it can be difficult to get all the necessary protein (1 - 1.5 grams per pound of body weight) throughout our busy days. I know its difficult for me at least.Thats why I like to use my homemade protein bars when Im on the go and dont have time to cook (did that sound like an endorsement line?).Its far better than eating a semi-healthy restaurant meal and way better than fast food.The problem is that most store bought protein bars are typically what I call sugar-filled, over-processed, soy-protein filled, over-priced crap.Whats the solution?Make your own!Its 10x cheaper and actually taste amazing (especially if you like peanut butter!). Heres my recipe with pictures.Comment too long. Clickhereto view the full text.
2 Pure Protein 300 calorie protein bars are superior. I like the Chewy Chocolate Chip kind. /thread
>>362985Not enough calories. Fail.
>>362989600 calories and 64 g of protein combined
>>362991That's 2 bars. We're talking about 1 bar here. Fail harder.
>>362985What the fuck is up with you corporate assholes hawking your products on /fit/ all of a sudden. We don't want to buy your shitty products, old guy
>>362997I'm only 24, ;_;
>>362994What if I want to lose weight and gain muscle? How do I get enough protein but not eat too many calories.
>>363000South Beach Diet Cereal Bars, 140 calories, 10g of protein, flavorful and delicious
>>363000Doctor's Carbrite Diet Bar, 185 - 195 calories, 20-22 g of protein, depending on flavor
>>363004>>363001Are they filling? If they're 190 calories and leave you wanting more it doesn't matter.
>>363000You lift weights and drink whey protein.
>>363006Drink them with water, wait 10-20 mins for protein to kick in and make you fill full kind of like how fiber does.Also, willpower, bitch.
OATZ, fuck yeah! Looks tasty to me, and it looks pretty easy to make as well.