Skinny fag here 5' - 6"/8" & 130 with probably 20lbs of fat. Recently my family has been contemplating on buying a bowflex to fit in our basement. Treadmill has already been bought just need to have them deliver it.So /fit/ is it worth it to spend the money on a bowflex or is it a waste?
It's a waste SO expensive. SPend your money on a $200 bench with plenty of attatchments, and a set of free weights. Free weights to build muscle, and treadmill for cardio=win
No. Buy an Olympic Barbell, a Bench, and a Power Rack.