>> |
Anonymous
>>229206
>>stop wearing heels now. you have been warned. you are supinating your foot because of your shitty choice in footwear, and your body is compensating. Here is the bigger problem. After many years of this you will have knee and back problems that will plague you for the rest of your life.
Agreed. Heels will ruin you, and make you look like a whore.
>>just wear flats
How bout no. Flats ruin the soles of your feet, wear a decent sturdy shoe. I know that as a woman, your choice is limited, because over 700 years of opression have made your footwear into shit. Either wear shoes, or real boots. (IE : no fashion boots, actual boots. Like contruction worker or army boots. ) Or, if you find a comfortable soled shoe, wear those.
On the topic, yesterday I saw a woman use the stepping machine (or whatever the board on the floor you jump onto is) by standing on it with her toes, and dipping till her heels touched the floor, then raising herself on her toes. try this.
|