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Dr. Baron von Evilsatan
Eay enormous amounts, liposuck out chest fat only. Let sister gain false confidence. Day before crunch time, cut off legs.
Realistically, don't do it. Despite what all the pro-ana dipshits tell you, unusually thin is not hot and very thin is unpleasant to look at. Athletic is much more attractive on the instinctual level, as it implies good health and potent sexuality. It's also better on an experiential level, because going out at getting sweaty once a day is a damned sight hotter than going out and throwing out once an hour. You'll notice that the fit girls are satisfied with themselves and have only the healthy desire to maintain fitness and push it, whereas the frail, skinny girls stay unsatisfied with themselves no matter how much bone is showing.
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