File :-(, x, )
Anonymous
/fit/ recommended this site to me..what do you think of my calorie intake today?
>> Anonymous
>>451762

1043 calories is not a lot is it?
>> Anonymous
>>451758
Eat moar

/thread
>> Anonymous
well i was called a fatty
>> Anonymous
too many carbs faggot
>> Anonymous
>>451772
What are the carbs in apart from the waffle??? I reallllly dont know much about carbs.
>> Anonymous
>>451785
sorry 40/30/30
>> Anonymous
>>451780
the daily plate is stupid.
the recommendations are highly generic, for people who want to lose a pound a week oh so slowly.
use it as a calculator, for that it's great.
>> Anonymous
>>451787
its 8:51 at night and im not hungry..how would I increase what I eat? I want to lose weight anyway..if I eat more veggies they dont contain many calories anyway..
>> Anonymous
>>451792
I put i want to lose 2lb a week..im a girl by the way
>> Anonymous
bump
>> Anonymous
hi
>> Anonymous
So it seems there are a lot of carbs in beans and apples :S
>> Anonymous
pump..there r only 3 people on /fit/
>> Anonymous
what website is this from?
>> Anonymous
>>451890
the daily plate