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Anonymous
OP youve got the misconception that lifting heavy weights makes you insta-bulk or something. Lifting weights wont make you look like a bodybuilding, it is VERY difficult to get large bulky muscles and impossible if you're not trying. There's no such thing as 'toning' muscles, how they look is just a matter of size and bodyfat. The reason Brad Pitt looks like that is because he has pretty decent muscle development but also very low bodyfat.
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