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Anonymous
Lots of ways to break plateaus, try raising your calorie intake for a few days (1-3) then lower it, do this cycle see how it goes... also, try split cardio, do 30 mins in the monring, 30 at night... try to get in some fasted cardio (do it before you eat)... are you eating 5-6 small meals a day? Up the intensity/duration of your cardio, try new forms of cardio... Literally there are a million ways to break your plateau.
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