File :-(, x, )
Anonymous
Hey guys, being fit can actually be fun.
I've never procured being in shape as I have favorable genetics, but due to being recently placed in probation I find myself trying to maintain low fat levels in order to lose THC more efficiently.

I don't like to follow planned out programs, and I don't have a strict sense of discipline, which is what held me back from being actively involved in exercise.
But living a healthy lifestyle doesn't mean you have to get caught up in meathead bullshit routines.

I've been running 3 to 2 miles on average and walked them back MON to FRI, rested on SAT, and today I'll walk until my iPod dies.
It's fun to look at life at a slower pace, driving everywhere all the time kind of shuts us out from the flow of the outdoors.
I will also do sets of sit ups, curls, and squats throughout the day.

It's neat to step on a balance and see the results of your hard work.
I'm down from 160 lbs to 149lbs in about a week, having had no expectations.
I'm 6''0', if that means anything to you.
>> Anonymous
11 pounds in a week huh, that's nice.
>> Anonymous
I cut nearly 10lbs in a weekend before to make weight classes for wrestling. 11lbs in a week isn't that impressive, but keep it up I guess...
>> Anonymous
Lose THC? Trying to get weed out of your system?
>> Anonymous
OP here:

I didn't imply my weight loss was remarkable, if you had any reading comprehension whatsoever you'd make out that my point was that being fit can be fun.
Too much testosterone?
>> Anonymous
>>373634
THC is stored in your fat cells, the lowest your fat levels are the quicker it's out of your system. That's the basic concept.

Also, I forgot to mention that I've changed my eating habits, I'll eat multiple meals throughout the day in sensible portions, ditching junk food and leaning more towards the nutritional side of the fridge.

It's also fun to eat things you would normally disregard.
>> Anonymous
if you're having fun you're not working hard enough
>> Anonymous
     File :-(, x)
>>373684
>> ethan !!noQKZufCm0w
If you have such a strict sense of discipline, why the fuck are you on probation?
>> Anonymous
     File :-(, x)
You fucking hippies aren't welcome in /fit/
>> Anonymous
>>373625
>>373631

you could lose 10-15 pounds of water weight in a day

you might kill yourself however
>> Anonymous
>>373903
This is conclusive evidence of how /fit/ can't read.
>> Anonymous
>>373887

You best unfuck yourself marine, or i will definitely fuck you up
>> ethan !!noQKZufCm0w
>>373946

Oh shit, my bad. After reading the first paragraph, naturally I went on skim mode. OP sounds like one of the numerous dropout fags that plague my small town.
>> Anonymous
I teach PE at my local highschool and having fun is my motto!
who's keeping track of your sit ups? not me!
>> Anonymous
>I've been running 3 to 2 miles on average

wat