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Anonymous
But then the fuck do you take a normal shit? Or have functioning kidneys and sufficient energy? I've tried having that much protein before. I was tired, sore, and very bound up. Honestly, though, if you eat 3-5 oz animal protein 3x a day and enough, but not over-doing it on healthy fats (FISH OIL and HEALTHY SATURATED FATS, ESPECIALLY COCONUT AND THOSE WITH CLA MAKES YOU LOSE WEIGHT) and fruit and vegetable carbs. You will lose weight. Just eat in moderation with exercise.
Also try caloric cycling for a little while. Keep your body guessing. Don't starve or gorge your body either. Just eat richer things one day your body isn't use to and maybe another have light, mineral-rich, soup the next.
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