File :-(, x, )
my butt problem Anonymous
ive lost a lot of wieght in the last year but my butt seems to be the same size what can i do to tighten it up a bit?
>> Anonymous
post pics please
>> Anonymous
     File :-(, x)
>>247495
Honey, you're fine just the way you are.
>> Anonymous
thats not me.. but really how do i tighten up a bit?
>> Anonymous
go for bike rides at a local high school's track. bike at a good pace without stopping. repeat.
>> Anonymous
does swimming help becuase ive been swimming for the past year now??
>> Anonymous
do lunges for great justice
>> Anonymous
SQUATZ and deadlifts. Not trying to be the average /fit/ jackass. These will most likely strengthen your glutes and give them more muscle.
>> Anonymous
>>247560
How much do you really use your glutes with swimming?
Not much
You'll get fat shoulders though
>> Anonymous
kk ty
>> Anonymous
>>247495
Gimme some sauce on that ass.