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Anonymous
Sup /fit/

Exams are over and I'm finding myself more restless than ever, especially on my off days. As far as I know working out in consecutive days isn't particularly ideal, but I'd like to know if I could just do it. Work out in consecutive day. I just want to do squatz all the time..
..Is there something wrong with me?

Woman in return.
>> Anonymous
Get a different split. Experiment with different combinations of frequency/volume. Do some metabolic conditioning. Do some GPP. Do a crossfit workout on your off day. Throw something. Hit something. Pick up a sport.

Good tips for a good pic.
>> Anonymous
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>>448752
Thanks anon.
I recall skipping through mah Men's Health(see picture) and it mentioned that off-days with significantly lowered weight but a similar routine could be good for form and retaining your metabolism.

Thoughts?
>> Anonymous
>>448772
Sounds stupid. Just do some metabolic conditioning (barbell complexes, some crossfit workouts, etc) if that's your goal.
>> Anonymous
but who was woman?