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Anonymous
So i'm on a bit of a diet, not too strict. I stay away from fried foods, sweets, limit intake of other unhealthiness and whatnot. Would a multi vitamin be a good thing to start taking regularly? Also, is there a noticeable difference after a while?
>> Anonymous
yes good idea.
difference? depends on your current state, you might feel better.
>> Anonymous
No and no.
>> Anonymous
Yes take a multi, any will do, the one in the pic or generic. You wont 'feel' a difference, but it will make a difference. Also get some Fish Oil.
>> Anonymous
>>306320
What's so great about fish oil, sir?