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Anonymous
People need to look into their bondage. In the past it was used for torture, people would be on it for days, either bleeding to death or causing permanent damage.
Now what I personally like is a wooden pony. Wooden Pony is not shown here, but where a flat board on its side is used, where they can stand on their toes to push off the board, until they can't hold up any more then lower down into the board again. When they build up strength they go back up, kinda like riding the board up and down.
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