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Anonymous
Hey /cm/, Im tired, but I cant seem to sleep. How do you people handle this? To add to this

ITT sleeping/sleepy guys, alone or with others.

pic kinda sorta maybe related.
>> Anonymous
Lol I just stay up until my vision is blurry, then it's easy to fall asleep.
>> Anonymous
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>> Anonymous
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>> Anonymous
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count sheep or some shit
>> Anonymous
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>> Anonymous
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Drink warm milk?
>> Anonymous
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Masturbate, it tends to tire one out.
>> Anonymous
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>>443293

I second that, it relaxes your muscles and calms your mind. Well, maybe not the second one, but the first one should work.

Picture very relevant.
>> Anonymous
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>>443316
It can help relieve menstrual cramps too, which is a very handy piece of information that I once stumbled upon. Spreading the love to all the non-existant women on the 'net.

If I'm not tired, I don't sleep. I'm nocturnal, really. It's odd. Sometimes I'll sleep for 12 hours and still be exhausted, and other times I'll sleep for 4 hours and stay awake for another whole day.
>> Half
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Focus on your breathing. And I'd say look into guided meditation - a friend helped me with this and it's the first non-pharmaceutical cure I've found for my insomnia.