Index of /Courses and Lectures/Dr K's Guide to Mental Health/ADHD/Non-Clinical Track/Spirituality of Thoughts

	Name	Size
	Parent Directory	-
	2. References and further reading - Trataka.txt	109
	2. References and further reading - Yantra.txt	136
	2. Notes - Yantra.pdf	43K
	2. Notes - Trataka.pdf	50K
	2. Sri_Yantra_Correct_Colors_Johari_1974.jpg	545K
	5. Notes - Kaya Shtiram.pdf	1.7M
	4. Notes - Indriya of Internal Sound.pdf	1.7M
	3. Notes - Thought Control.pdf	3.2M
	5. Worksheet - Sound with Eyes Open and Closed.pdf	3.8M
	2. Meditation - Yantra (Internal Trataka).mp4	80M
	1. Origin of Action.mp4	85M
	5. Meditation - Sound with Eyes Open and Closed.mp4	106M
	3. How to Concentrate.mp4	129M
	3. Meditation - Thought Control.mp4	145M
	5. Meditation - Pratyahara Track.mp4	156M
	2. Origin of Motivation.mp4	158M
	4. Meditation - Indriya of Internal Sound.mp4	166M
	5. Pratyahara.mp4	179M
	2. Meditation - Trataka (Fixed Point Gazing).mp4	181M
	4. Meditation - Watch Food Indriyas.mp4	198M
	5. Meditation - Kaya Shtiram.mp4	219M
	4. Indriyas.mp4	249M
	6. Cognitive Drains.mp4	250M