Index of /Courses and Lectures/Dr K's Guide to Mental Health/ADHD/Non-Clinical Track/Goal Setting & Motivation

	Name	Size
	Parent Directory	-
	2. Growth Mindset Scale.txt	45
	12.2.1. References and further reading.txt	203
	12.1.1. References and further reading.txt	596
	12.2.1. Notes - Working with Samskaras.pdf	48K
	12.2.1. Notes - Yoga Nidra.pdf	54K
	12.1.1. Notes - Intro to Ayurveda.pdf	68K
	12.2.1. Worksheet - Working with Samskaras.pdf	864K
	5. Worksheet - Getting Overwhelmed.pdf	2.2M
	6. Worksheet - Vedic Psychology.pdf	3.8M
	1. Worksheet - Planning and Goal Setting.pdf	5.0M
	12.1.2. Worksheet - Ayurveda for Motivation.pdf	5.8M
	3. Worksheet - Common Pitfalls in Goal Setting.pdf	7.1M
	7. Intro to Samskaras Relating to Motivation.mp4	33M
	12.2.2. Coaching vs. Therapy.mp4	49M
	10. I'm not ready or I'll do it when I'm ready.mp4	94M
	12. It doesn't matter what I do.mp4	98M
	4. 25% Rule.mp4	108M
	5. Getting Overwhelmed.mp4	112M
	9. I'd rather stay in limbo than take a chance.mp4	113M
	11. It's a waste of time, so don't bother.mp4	128M
	8. This may work for other people, but I’m different.mp4	134M
	2. Learning Mindset vs. Performance Mindset.mp4	142M
	3. Common Pitfalls in Goal Setting.mp4	165M
	12.1.2. Ayurveda for Motivation.mp4	216M
	2. Meditation - Changing Mindset Meditation.mp4	224M
	12.1.1. Intro to Ayurveda.mp4	276M
	12.2.1. Meditation - Yoga Nidra.mp4	287M
	1. Planning and Goal Setting.mp4	307M
	12.2.1. Working with Samskaras.mp4	342M
	6. Vedic Psychology.mp4	544M