Index of /Courses and Lectures/Dr K's Guide to Mental Health/ADHD/Non-Clinical Track/Goal Setting & Motivation

	Name	Size
	Parent Directory	-
	1. Planning and Goal Setting.mp4	307M
	1. Worksheet - Planning and Goal Setting.pdf	5.0M
	2. Growth Mindset Scale.txt	45
	2. Learning Mindset vs. Performance Mindset.mp4	142M
	2. Meditation - Changing Mindset Meditation.mp4	224M
	3. Common Pitfalls in Goal Setting.mp4	165M
	3. Worksheet - Common Pitfalls in Goal Setting.pdf	7.1M
	4. 25% Rule.mp4	108M
	5. Getting Overwhelmed.mp4	112M
	5. Worksheet - Getting Overwhelmed.pdf	2.2M
	6. Vedic Psychology.mp4	544M
	6. Worksheet - Vedic Psychology.pdf	3.8M
	7. Intro to Samskaras Relating to Motivation.mp4	33M
	8. This may work for other people, but I’m different.mp4	134M
	9. I'd rather stay in limbo than take a chance.mp4	113M
	10. I'm not ready or I'll do it when I'm ready.mp4	94M
	11. It's a waste of time, so don't bother.mp4	128M
	12.1.1. Intro to Ayurveda.mp4	276M
	12.1.1. Notes - Intro to Ayurveda.pdf	68K
	12.1.1. References and further reading.txt	596
	12.1.2. Ayurveda for Motivation.mp4	216M
	12.1.2. Worksheet - Ayurveda for Motivation.pdf	5.8M
	12.2.1. Meditation - Yoga Nidra.mp4	287M
	12.2.1. Notes - Working with Samskaras.pdf	48K
	12.2.1. Notes - Yoga Nidra.pdf	54K
	12.2.1. References and further reading.txt	203
	12.2.1. Working with Samskaras.mp4	342M
	12.2.1. Worksheet - Working with Samskaras.pdf	864K
	12.2.2. Coaching vs. Therapy.mp4	49M
	12. It doesn't matter what I do.mp4	98M