Index of /Courses and Lectures/AthleanX - Athlean Xero/Bonuses/Athlean Xero X-tinction Abs

	Name	Size
	Parent Directory	-
	Cliffhanger Walk Outs.mp4	4.0M
	Reverse Corkscrews.mp4	3.8M
	Mountain Mules.mp4	3.5M
	Alternating Single Arm Burpee (No Jump).mp4	2.9M
	Alternating 3 Point Burpees.mp4	2.8M
	Side Plank Knee Tuck Drives.mp4	2.5M
	Scorpion Knee Tucks.mp4	2.4M
	Rolling Jackknifes.mp4	1.9M
	Recliner Elbow to Knee Tucks.mp4	1.8M
	Sprinter Tuck Planks.mp4	1.8M
	Cross Hop Planks.mp4	1.7M
	21 Crunches.mp4	1.7M
	Upper Circle Crunches.mp4	1.7M
	Wall Tuck Planks.mp4	1.6M
	Rocky Reverse Crunches.mp4	1.6M
	Windshield Wipers.mp4	1.6M
	Russian V Tuck Twists.mp4	1.6M
	Dueling Clocks.mp4	1.6M
	Heels to the Heavens.mp4	1.5M
	Sidewalk Planks.mp4	1.5M
	L-Sit Cage Escapes.mp4	1.5M
	Twisting Pistons.mp4	1.4M
	Tuck Planks (Opposite Side).mp4	1.4M
	Alligator Plank Walks.mp4	1.4M
	One Down Two Ups.mp4	1.4M
	Cliffhanger Planks.mp4	1.4M
	X Man Crunch.mp4	1.3M
	Starfish Crunch.mp4	1.2M
	Accordion Crunches.mp4	1.2M
	Figure 8's.mp4	1.1M
	Canoe Crunches.mp4	1.1M
	Scissor V Ups.mp4	1.1M
	Jackknifes.mp4	1.0M
	Hands Back Raises.mp4	1.0M
	Drunken Mountain Climbers.mp4	766K
	Seated Ab Circles.mp4	596K
	Bicycle Crunches (Each Side).mp4	445K
	~Guides.pdf	303K