Index of /Courses and Lectures/AthleanX - Athlean Xero/Bonuses/Athlean Xero X-tinction Abs

	Name	Size
	Parent Directory	-
	21 Crunches.mp4	1.7M
	Accordion Crunches.mp4	1.2M
	Alligator Plank Walks.mp4	1.4M
	Alternating 3 Point Burpees.mp4	2.8M
	Alternating Single Arm Burpee (No Jump).mp4	2.9M
	Bicycle Crunches (Each Side).mp4	445K
	Canoe Crunches.mp4	1.1M
	Cliffhanger Planks.mp4	1.4M
	Cliffhanger Walk Outs.mp4	4.0M
	Cross Hop Planks.mp4	1.7M
	Drunken Mountain Climbers.mp4	766K
	Dueling Clocks.mp4	1.6M
	Figure 8's.mp4	1.1M
	Hands Back Raises.mp4	1.0M
	Heels to the Heavens.mp4	1.5M
	Jackknifes.mp4	1.0M
	L-Sit Cage Escapes.mp4	1.5M
	Mountain Mules.mp4	3.5M
	One Down Two Ups.mp4	1.4M
	Recliner Elbow to Knee Tucks.mp4	1.8M
	Reverse Corkscrews.mp4	3.8M
	Rocky Reverse Crunches.mp4	1.6M
	Rolling Jackknifes.mp4	1.9M
	Russian V Tuck Twists.mp4	1.6M
	Scissor V Ups.mp4	1.1M
	Scorpion Knee Tucks.mp4	2.4M
	Seated Ab Circles.mp4	596K
	Side Plank Knee Tuck Drives.mp4	2.5M
	Sidewalk Planks.mp4	1.5M
	Sprinter Tuck Planks.mp4	1.8M
	Starfish Crunch.mp4	1.2M
	Tuck Planks (Opposite Side).mp4	1.4M
	Twisting Pistons.mp4	1.4M
	Upper Circle Crunches.mp4	1.7M
	Wall Tuck Planks.mp4	1.6M
	Windshield Wipers.mp4	1.6M
	X Man Crunch.mp4	1.3M
	~Guides.pdf	303K