![[ICO]](/icons/blank.gif) | Name | Size |
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![[PARENTDIR]](/icons/back.gif) | Parent Directory | - |
![[ ]](/icons/layout.gif) | Unit Training Management Guide - MCRP 3-0A.pdf | 3.7M |
| US_Navy_SEAL_Physical_Fitness_Guide.pdf | 16M |
| US Navy Seals Category I and II Workouts.pdf | 61K |
| US Marine Corps Daily 16 Program.pdf | 276K |
| USMC SPECOPS Skills - CQB - MCO 1510.101A.pdf | 426K |
| Training for Urban Operations - TC 90-1.pdf | 3.0M |
| Training Canada's Army (2001) - B-GL-300-008.pdf | 1.6M |
| Striking_For_Power_And_Speed_-_Joe_Driscoll.pdf | 1.1M |
| Stretching and Flexibility - Brad Appleton.pdf | 417K |
| Strength and How to Obtain It - Sandow.pdf | 2.4M |
| Soldier's Manual of Common Tasks - Skill Level 2, 3, 4 - STP 21-24.pdf | 3.0M |
| Soldier's Manual of Common Tasks - Skill Level 1 - STP 21-1.pdf | 16M |
| Running Fast and Injury Free - Gordon Pirie.pdf | 618K |
| Real_Insider's_Guide_to_Military_Basic_Training_-_Thompson.pdf | 241K |
| Peak Performance Through Nutrition and Exercise.pdf | 22M |
| One Minute Battle Drill.pdf | 216K |
![[TXT]](/icons/text.gif) | NCO Reading List and A Message to Garcia (1996).html | 11K |
| Mission Training Plan for the Infantry Rifle Company - ARTEP 7-10.pdf | 3.5M |
| Military Training, Volume 1, Fieldcraft - B-GL-392-009.pdf | 2.0M |
| Military Boxing - Trainers Manual.pdf | 339K |
| Marine Physical Readiness Training for Combat - MCRP 3-02A.pdf | 22M |
| Kickboxing Exercise.pdf | 41K |
| Isometric Power Exercises - Bruce Tegner.pdf | 9.5M |
| Iron Hand Training.txt | 2.0K |
![[ ]](/icons/unknown.gif) | International_Fitness_Association_-_Fitness_Manual_v5.6.rar | 578K |
| How to Train Your Squad - Lieutenant M.M. Obalde (feb 2001).htm | 112K |
| How to Conduct Training - MCRP 3-0B.pdf | 2.2M |
| Guerrilla Cardio.pdf | 559K |
| Force Health Protection Nutrition and Exercise Manual.pdf | 24M |
| Foot Marches - FM 21-18.pdf | 1.0M |
| Combat Conditioning - Matt Furey.pdf | 9.1M |
| Combat Conditioning - Five Months Without Weights - Mark Mahler.pdf | 202K |
| Close Combat and Learning Infantry Tactics (Nov 2002).htm | 25K |
| Close Combat - Notes for Instructors (exerpt).pdf | 7.7K |
| Charles Atlas - Body Building System.pdf | 4.0M |
| Battle Focused Training - FM 7-1.pdf | 7.9M |
| Army Fitness Manual - B-Gl-382-003.pdf | 4.1M |
| 5 Day Bodybuilding Workout Schedule.doc | 26K |
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